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In this episode, we explore how intergenerational trauma shapes attachment patterns and how reflective function (RF) and mentalization can help break the cycle. Drawing on research from Fonagy, Slade, and Berthelot, we examine how trauma-specific reflective functioning influences disorganized attachment and how therapies such as Mentalization-Based Therapy (MBT), Transference-Focused Psychotherapy (TFP), and Minding the Baby (MTB) strengthen reflective capacity and promote secure attachment. Join Dr. David Puder and colleagues as they discuss the science of mentalization, attachment repair, and trauma healing, bringing together psychoanalytic, developmental, and biological perspectives to offer hope and clinical insight for patients, parents, and therapists alike. By listening to this episode, you can earn 1.25 Psychiatry CME Credits. Link to blog. Link to YouTube video
I have noticed the hatred towards electric vehicles growing the past five years in the natural health world. The topic has become political and there is a clinging to tradition, similar to people that didn't want to abandon the horse and buggy for the automobile, but that will pass with time. I have been saying for years: Why not see the utility and different use cases in both electric cars and gas and diesel cars? In this long time coming episode I talk about why I love owning electric vehicles being 100% off grid, the expensive lessons i've learned over the years to do it easily, how electric cars can provide ultimate freedom with solar panels, the only two car brands I found that work easily off grid, the details of my off grid setup, and I share one source of information that breaks apart every common myth you've ever heard about EVs. The biggest focus of the show is on the electromagnetic field exposure that you get riding in them. I talk about radiofrequency (RF), magnetic, and electric fields and specific supplements that fully protect your cells and mitochondria from harmful effects, namely lipid peroxidation. Human health is about adaptation, not putting yourself in a bubble. We can enjoy modern technological advancements without sacrificing our health or sovereignty. My website: www.matt-blackburn.com My supplements: www.mitolife.co Study I referenced: https://pmc.ncbi.nlm.nih.gov/articles/PMC9608227/ Ben Sullins EV myths: https://www.youtube.com/@BenSullinsOfficial/featured
See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog WHAT YOU WILL LEARN: How to SCULPT YOUR MUSCLES AND TIGHTEN YOUR SKIN after weight loss! How to decrease VISCERAL FAT A new way to IMPROVE MUSCLE MASS by 30% for strength and beauty in 4 weeks DECREASE SUBCUTANEOUS FAT by 25% in 4 weekly treatments INCREASE MUSCLE DEFINITION with Emsculpt Neo A way to REHABILITATE AFTER SURGERY PRE-TREAT BEFORE SURGERY: Improve your post op joint surgery condition by increasing muscle around the joint HOW TO RECOVER Quickly AFTER CHILDBIRTH A Way to IMPROVE CORE AND PELVIC FLOOR STRENGTH How EM-Sculpt-Neo works Most of you know me as the expert in Bioidentical Hormone Pellet Replacement, but I am also expert in Skin and body care. If my patients have problems that your PCP has not been able to solve. I will refer you for new therapies, cutting edge treatments that work to treat your problem. The most common problem that my patients complain of is loss of muscle mass and changes in body fat that make them look old. I found a treatment that is not a laser, but the Emsculpt Neo uses safe and effective magnetic energy plus RF treatment to reduce fat and build muscle in a 30-minute painless treatment. Today I am going to talk about a painless treatment that we offer at my medical spa, BioBalance® Skin that has just been approved by the FDA for rehab after joint surgery. The magnetic energy (HIFEM) combined with RF energy increases muscle size and strength by 30%, dissolve fat by 25%, as well as tightens skin with the same treatment! EM Sculpt Neo is a 30-minute treatment that uses magnetic energy to make your muscles contract and is equal to thousands of crunches for 30 minutes. The RF portion breaks down subcutaneous fat in the same area. There is no work on your part, you just lie there, and your muscles respond to the magnetic pull by increasing in size and strength. Four sessions one week apart is the ideal number of treatments, and they come a in a package of four treatments to one area. The areas that most of us want to build muscle and lose fat in are our abs, upper arms, thighs, calves, love handles, and hips. If you need to do more than one area at a treatment you can do up to three areas, each for 30 minutes. If you have had joint surgery and need to increase your strength around that joint, EMSculpt Neo is very effective, after your doctor releases you to exercise. One of the big concerns with the new weight loss medications is that people often lose muscle as they lose weight. This is especially common after age 40, in those people who are not on testosterone pellets. EMSculpt Neo adds a tool that can preserve or even increase muscle mass and decrease fat where you want to lose it. EMSculpt Neo for fat loss and muscle building (not for rehabilitation) should be saved for those weight loss patients who lose enough weight to achieve a BMI under 30. For the best results, we suggest a high protein low carb diet, protein, low carb diet, to give your body the building blocks for muscle tissue. We also will suggest supplements for nutrition and to abstain from alcohol to get the best results. Healthy fat loss takes combination of EMSCULPT NEO, Weight Loss Medication, activity, Low carb high protein diet. We advise our patients over BMI of 30 to get started on weight loss first and continue diet medications while you are receiving EM-Sculpt Neo treatments. How do you lose weight without losing muscle? The Best Combination for the best results while you are losing weight on medication: EMSCULPT NEO to the areas you want to remove fat from Semaglutide or Tirzepatide medication to treat obesity for weight loss Testosterone Pellets if you are a woman over 40, and man over 50. Regular exercise like walking High protein diet Supplements to improve your ability to make muscle Who should do this EMSCULPT treatment? People who are working out but cannot do sit ups because of back injury Those folks who want fast muscle mass increase in specific areas Anyone who is on a weight loss program who is losing muscle and fat, or who has saggy skin in areas where they lost weight Patients anticipating a joint surgery Patients healing from joint surgery after PT Patients who cannot lift weights because of injury Those people who lift weights but cannot develop definition People with a Beer Belly with a lot of visceral fat Some people may not be able to enjoy this sculpting, muscle building method: We will do a free consultation before you sign up for a package of EMSculpt Neo and some patients will not get optimal results if they have any of the factors below: BMI greater than 30 Metal implants anywhere that are not titanium. Titanium is not magnetic, so it is ok to have a treatment if you have a titanium joint implant. No Rods or pins. Any pacemaker implant, pain pump under your skin, nerve stimulator or you are in the first 6 weeks post-surgery for any muscle area in the area. If you have a large abdominal hernia that was not repaired, then abdominal treatment is not advisable. You can still have other areas treated. If you have unrepaired joint damage, you can still have this treatment but let us know so we can slowly work the energy up around that joint. Those people who have a pannus, an apron of skin that hangs down below the vulva, or penis will not get enough relief from this procedure. These patients will need an abdominoplasty. This surgery is done by a plastic surgeon who removes excess skin and fat and repairs the muscles and fascia. You should not waste your money if you continue to drink alcohol while undergoing this treatment. Alcohol is a toxin and will prevent the growth of muscle and loss of body fat. Don't waste your money if you are not going to follow a low carb high protein diet during and after our treatment. How does EMSCULPT Work? EMSCULPT combines HIFEM (High Intensity Focused Electromagnetic technology) and RF (Radio Frequency). HIFEM uses magnetic energy to contract muscles in a particular area at intensities that are not achievable with routine weightlifting. Fat tissue in the treated area is also reduced by increasing metabolic activity. This results in Body Contouring. HIFEM is approved by the FDA for Body contouring, muscle stimulation, growth and to rehabilitate patients with injuries or after surgery. The second treatment that occurs at the same time as HIFEM is RF, Radio Frequency treatment. RF is a low frequency electromagnetic wave that heats up fat in 4 minutes to stimulate collagen and elastin to tighten skin. All this happens in 30 minutes with minimal discomfort. 4 treatments, one a month, is all that is needed to increase muscle 25% and to decrease fat by 30%, and to visibly improve skin tone. Answers to questions about this procedure: What should my diet consist of to optimize my treatment? To gain muscle you must eat your weight in pounds equivalent to grams of protein every day. E.g. If you weigh 200 lbs. and you want to gain muscle, you should eat 200 grams of protein a day. What foods should I eat to optimize my treatment? The best most concentrated protein is found in animal products-eggs, milk products, fish, chicken and red meat. What supplements will help support my treatment? You may want to supplement your diet with our BioBalance Magnesium combination twice a day, Probiotics, Creatine or Arginine and Ornithine combination. You should also take a methyl B12 and Methyl Folate while you are sculpting your body. Why can't I eat a lot of carbs and drink alcohol during or after the treatment? If you eat a high carb diet, your fat loss portion of Em-Sculpt will be limited, because whatever carb you eat over-stimulates insulin, which increases insulin resistance, and increases fat deposition. Whatever is eaten goes directly to fat again and replaces what you just lost. When can I start EMSculpt after joint surgery? After PT is completed or your surgeon releases you for exercise. Can I lift weights while I am being treated? Yes, but we advise not to lift weights the day before, the day of or the day after your EMSCULPT treatment. What does hydration have to be optimal for the treatment to work effectively? The human body is almost all water, and hydration is needed for muscle contraction. Muscles don't contract optimally when you are dehydrated. We put you on a body composition machine to both document your muscle mass and fat mass, as well as tell if you are hydrated adequately. Now that you know how EMSculpt Neo can change your body composition and build muscle, I hope you are comfortable enough to let us help you get the body you have always wanted. BioBalance Skin phone for an appointment:
Daniel is joined by Luca TESTA, the COO and co-founder of Keysom. After studying microelectronics in Italy, Luca obtained his PhD in France while working with STMicroelectronics on analog/RF circuit design. Dan explores the charter and focus of Keysom with Luca. Luca describes how Keysom is providing an automated and reliable… Read More
If you live in the modern world, you live in an “invisible rainbow” of EMFs from phones, Wi-Fi, Bluetooth, tablets, smart meters, and now 5G small cells. Episode 168 is an eye-opening conversation with Dr. Anthony Balduzzi and DefenderShield's Kylen Ribeiro. Together they demystify EMFs in plain English: what they are (ELF vs. RF), where your real exposure comes from, and how to reduce it without ditching technology.We cover the big three levers—time, distance, shielding—plus safer headphone choices, laptop and phone best practices, router placement, kids' screen habits, and what to know about smart meters and “smart home” devices. You'll also hear practical family strategies (download shows, airplane mode, bedroom sanctuaries) and how to think about 4G vs. 5G today and beyond.Key TakeawaysWhy EMFs are the “invisible stressor” most people overlookHow phones, Wi-Fi, Bluetooth, and small cells differWhat research and field reports suggest about sleep, anxiety, and fertilityThe pitfalls of “harmonizers” and how to evaluate claimsThe family plan: downloads, airplane mode, lap safety, router placementOffice & bedroom makeovers (fast wins + when to add shielding gear)Smart meters & building materials: risks, options, and cost-effective fixesAction list for this week + long-term upgradesLearn More about Kylen Ribeiro and DefenderShield:Website: https://defendershield.com/Use discount code FITFAMILY15 at checkout and receive 15% off your order.Facebook: https://www.facebook.com/defendershieldInstagram: https://www.instagram.com/defendershield/YouTube: https://www.youtube.com/DefenderShieldPinterest: https://www.pinterest.com/defendershield/Links to Dr. Anthony's EMF PresentationDr. Anthony Balduzzi's Deep Dive EMF Presentation: https://vimeo.com/manage/videos/824648488/da30d4781dResearch Document on Health Effects of EMFs referenced in the video presentation (download): https://docs.google.com/document/d/1ghsXk7wbTWrT5QHknc4JuS5E9mHssp4qXzDuBGpSKTs/edit?usp=sharingBiographical Information on Kylen RibeiroKylen is the Chief Executive Officer at DefenderShield, and is responsible for leading the strategic growth of the company. After growing up in Raleigh, NC, Kylen moved to Tallahassee, FL to complete her lifelong swimming career at Florida State University as the Women's Swimming and Diving Team Captain. Kylen graduated with a B.S. in Marketing and Management and married her fellow teammate turned husband. She continued her education as a Seminole and went on to earn her Masters in Business Administration.Upon finishing school, Kylen secured an executive management position with one of the largest International retailers in the world, where she spent over 6 years honing a wide skill set that allowed her to make an immediate impact at DefenderShield.In 2016, while pregnant with her son, Kylen completed a 200-hour Yoga Teacher Training program at a prominent studio in Tampa, FL,
The satellite industry is going through a digital transformation. In this episode of On Orbit, we're joined by a group of experts representing RF manufacturing, and both parabolic and electronically scanned antennas for a look at digitization at the edge. Guests include Simon Swift, engineering director of ETL Systems; Dave Nicoll, strategic business director of Holkirk Communications; and John-Paul Szczepanik, CTO of All.Space. The discussion covers what digitization at the edge looks like for both conventional antennas and ESA terminals, and how it allows users at the edge with small, portable terminals to have the resilience of multiple networks without the need for multiple physical modems. This episode of On Orbit is sponsored by ETL Systems. For more information, visit etlsystems.com.
If you live in the modern world, you live in an “invisible rainbow” of EMFs from phones, Wi-Fi, Bluetooth, tablets, smart meters, and now 5G small cells. Episode 259 is an eye-opening conversation with Dr. Anthony Balduzzi and DefenderShield's Kylen Ribeiro. Together they demystify EMFs in plain English: what they are (ELF vs. RF), where your real exposure comes from, and how to reduce it without ditching technology.We cover the big three levers—time, distance, shielding—plus safer headphone choices, laptop and phone best practices, router placement, kids' screen habits, and what to know about smart meters and “smart home” devices. You'll also hear practical family strategies (download shows, airplane mode, bedroom sanctuaries) and how to think about 4G vs. 5G today and beyond.Key TakeawaysWhy EMFs are the “invisible stressor” most people overlookHow phones, Wi-Fi, Bluetooth, and small cells differWhat research and field reports suggest about sleep, anxiety, and fertilityThe pitfalls of “harmonizers” and how to evaluate claimsThe family plan: downloads, airplane mode, lap safety, router placementOffice & bedroom makeovers (fast wins + when to add shielding gear)Smart meters & building materials: risks, options, and cost-effective fixesAction list for this week + long-term upgradesLearn More about Kylen Ribeiro and DefenderShield:Website: https://defendershield.com/Use discount code FITFAMILY15 at checkout and receive 15% off your order.Facebook: https://www.facebook.com/defendershieldInstagram: https://www.instagram.com/defendershield/YouTube: https://www.youtube.com/DefenderShieldPinterest: https://www.pinterest.com/defendershield/Links to Dr. Anthony's EMF PresentationDr. Anthony Balduzzi's Deep Dive EMF Presentation: https://vimeo.com/manage/videos/824648488/da30d4781dResearch Document on Health Effects of EMFs referenced in the video presentation (download): https://docs.google.com/document/d/1ghsXk7wbTWrT5QHknc4JuS5E9mHssp4qXzDuBGpSKTs/edit?usp=sharingBiographical Information on Kylen RibeiroKylen is the Chief Executive Officer at DefenderShield, and is responsible for leading the strategic growth of the company. After growing up in Raleigh, NC, Kylen moved to Tallahassee, FL to complete her lifelong swimming career at Florida State University as the Women's Swimming and Diving Team Captain. Kylen graduated with a B.S. in Marketing and Management and married her fellow teammate turned husband. She continued her education as a Seminole and went on to earn her Masters in Business Administration.Upon finishing school, Kylen secured an executive management position with one of the largest International retailers in the world, where she spent over 6 years honing a wide skill set that allowed her to make an immediate impact at DefenderShield.In 2016, while pregnant with her son, Kylen completed a 200-hour Yoga Teacher Training program at a prominent studio in
Foundations of Amateur Radio The other day I went on my first POTA or Parks On The Air adventure, this time I was on my own. If you recall, my power company announced yet another planned network outage and I felt that I could use this time without electricity to my benefit, for a change. As is traditional, I did all the prior planning to prevent pretty poor performance. I made a list, checked that all the items on the list were in my kit, packed the kit days before, put it all ready to go in the hallway the night before, packed the car on the day and set out on my adventure. I will confess that I was slightly more sweaty than anticipated when I set off because the umbrella in the boot of my car has a nasty and recurring habit of getting in the way, specifically it stops things from getting pushed right to the full depth of the boot. Mind you, it wasn't until I started getting agitated that I realised that it wasn't the umbrella's fault entirely this time, since as it turns out, the folding chair that I was attempting to jam in place doesn't actually fit longways into the boot. Anyhoo, I set off and visited the local petrol station. I was not prepared for a customer to spend 15 minutes dribbling the last bit of diesel into their pretend Sports Utility Vehicle, but he looked like he was up for a fight, so I smiled sweetly and waited for him to pay and move his box on wheels. After paying for my own fuel and driving off, the pressure in my bladder had gotten beyond the "cross your legs and hope for the best" stages and I swiftly made my way to the nearest shopping complex where a local pharmacist helpfully told me that there were no toilets in the building and that the local hotel or fast food joint were the place to relieve the pressure. One problem .. they were both closed. At this point I was in pain, and discovered that I couldn't read the screen on my mobile phone in the lovely sunlight, because it was set to battery saving mode, since my charger was at home where the power was out. After disabling the battery saving mode I opened the local public toilet map shortcut on my phone, and discovered that fortunately the shortcut still worked, opening up my default browser, which suddenly didn't want to display a map. Copied the URL to another browser, still in pain, finally a map. Click on the nearest icon and it navigates me there from Darwin, or over 4,000 km from where I actually am. Luckily it has the GPS location which I copy and then paste into my mapping app, and I can finally navigate to the nearest toilet. Several comment worthy navigation moves later, I drive into the car park, lock the car, painfully shuffle to the building, do my business in the very clean facilities and then decide that I should just stop, sit, and take a breath. So, I get in the car and discover that my partner was right when they heaped scorn on our newly acquired thermos cup. It really does hurt your nose when you try to drink from it and the sharp edges in your mouth do nothing to make the experience joyful. Meanwhile there's some trucks moving around in the car park and a guy walks up to the car to ask me if I can move because they want to move a third, or was it forth, truck into the space. I swallow my sip of restorative coffee, wipe the now wet bridge of my nose, and move the car, only to be blocked from leaving the exit thanks to the slowest reversing truck I've ever encountered, one who then proceeds to sit at the next intersection for five minutes without indicating where it was going. Are we having fun yet? I finally made my way to the main road where I attempt to calm my nerves with the help of a Morse code edition of my podcast. It's been the only exposure I've had to Morse for way too long. This accompanies me to my first destination, breakfast. I'm going to skip past the drivers in the centre lane driving at 10 km per hour below the posted speed limit, or the ones who think that jumping out of a side street in front of you is normal and safe driving practice. At every traffic light I celebrate the pause with a sip from my coffee and a furtive wipe of my nose which is being assaulted by the lid of the cup. I arrive at my breakfast destination and fear the worst. Their car park is almost empty. I've never seen it this quiet and I didn't check to confirm that they were open, or not. I look at my map application and remember to turn my phone back to battery saving mode. According to the Internet, my cafe is open, so I cross my fingers and get out of the car. To my delight, they are absolutely open, make me a lovely breakfast and provide the needful for lunch too .. I have a big day planned after all. After enjoying breakfast and hot chocolate, with two marshmallows, I get back in the car and navigate to my planned set-up location. As I drive into the park I notice something that I hadn't the last time I was here. I'm descending, as-in, the deeper into the park I go, the more I go downhill. That in and of itself isn't a cause for concern, were it not for the fact that the local repeaters are on the hilltops that overlook the city and I'm several hills inland and travelling into a valley. I'm keeping my eyes open for side roads and alternatives, but gamely proceed to the formal entrance of the park, where I pay my $17 to have a car with a maximum of 12 passengers enter the National Park. I drive to the location I have planned and discover that there's a car park quite close to the gazebo I've earmarked, so I park there. I figure that before I get all set-up in the gazebo for a day of radio, I should first check what I can learn from where I'm parked, especially since I'll need to pull the gear out of the car either way. Before I get out of the car, I attempt to mark my actual location on the map, only to discover that there's no mobile phone coverage, so much for using Echolink as a fallback. I pull out the folding table which neatly fits next to the car, dig out the coax from the boot and lead it out the passenger door. The other end is connected to the boot-lip mount that has been there for years. In case of failure I did bring a magnetic base, but I'm optimistic. I remove the HF and VHF multi-band antennas from their storage spot, taped to the driver side rear passenger roof grab handle and pull out the previously errant folding chair. All is going well. I pull out the spare coax and my anxiety spikes a little, this is what I think might be what causes me to come unstuck. It's a 10 meter or so length of coax, it's untested, terminated with BNC and I'm concerned that I didn't bring enough adaptors beyond the BNC to PL259 and the SO239 barrel I packed hastily the night before. I push away my fear, since I'm not needing this right now and continue to unpack the radio, noticing that to my immense relief, the knobs are still attached, set it all up, pull the power cable from the 12 Volt, 80 Amp hour AGM Deep Cycle battery, "ideal for 4WD, caravan and camping trailers", which I bought four years ago to power my dash cams and radio. It's automatically charged by a 360 Watt DC to DC converter that's connected to the alternator in the car - because I don't want my dash cams, or radio for that matter, to stop me from starting the car. Ask me how I know. The power leads are long enough to make it out of the boot and I connect the inline volt meter to the battery, 12.6 Volt, the same as what I saw when I checked it a week earlier. I mount the VHF multi-band antenna, connect it to the radio after pulling out the N-Type to PL259 adaptor which is on the list and part of the standard kit. I take a breath and turn on my radio. Tune to the local repeater frequency and hit the PTT. The radio is set to 5 Watts and I'm hoping to hear the repeater tone. Nothing. I check all the repeaters in my radio, about seven of them, none of them do anything. Then .. I hear a click. I've been "on-air" for all of three minutes. I notice the radio is turned off. I've seen this before, sometimes stray RF gets into something and causes the radio to stop. I turn it back on and notice the voltage on the display of the radio, 9.65 Volts. That .. is .. not .. good. I check the inline volt meter, it doesn't even display anything. I turn off the radio to save what little power I have. I take a moment to consider and attach the HF antenna, hoping that I can run the radio for a few seconds to check the local 10m repeater. All is good to go, turn on the radio and it won't even turn on, just flickering on and off. I feel like I want to cry, but there doesn't seem to be any point. I pack everything back up, the water, my hat, the radio, the coax, the antennas, the table, the chair, put it all back in where it came from, even the sandwich I was going to have for lunch. After slowly reversing out of the car bay, looking carefully at the ground to make sure I didn't leave anything behind, I make my way out of the park. I've been there for a grand total of 29 minutes. I briefly entertain the idea of going to the nearest electronics store and spending $50 on a small battery, but I don't actually have a working charger, and spending several hundred dollars on a charger and battery is not really in my budget at the moment. Whilst I was driving home I got a notification that the power was out at my QTH. I got home 52 minutes after the power went out. It stayed off for the next six hours. So much for being productive. My friend Charles NK8O, tells me that his first few activations were a bust. He's a Sapphire POTA activator with 609 activations across 372 parks, so, there's hope for me yet. In looking back at this adventure, I was planning for failure. I'd thought through all the different permutations of what might happen. Not for one moment did I consider that my battery might be a single point of failure. That said, there were hints that not all was well. The 12.6 Volts was one hint, the fact that my dash cams have been acting up was another. I had been on the hunt for a battery monitor for the past two years to discover precisely what was going on, but I haven't found one that doesn't require a specific app that needs to know where you are or what's in your diary, so I put it out of my mind. As it happens, that was where I made my rookie mistake. Mind you, part of me knows that I don't have another battery anyway, so it really didn't matter if the battery was faulty or not. Either way, I wasn't going to connect my radio to my car battery, I learned that lesson well over a decade ago. I'm back to the drawing board. It's unlikely we'll use that location to activate for the 750th edition of F-troop, but when I get my power situation sorted out, it's still a lovely place to get on-air and make some noise. I'm Onno VK6FLAB
This week we kick things off with a special interview: Kieran Human from Threat Locker talks about EDR bypasses and other special projects. In the security news: Hacking TVs Flushable wipes are not the only problem People just want to spy on their pets, except the devices can be hacked Linux EDR is for the birds What does my hat say we love exploits and hashes ESP32s in your router RF signal generator on a PI Zero Mic-E-Mouse and other things that will probably never happen, until they do Hacking with money Uninitialized variables and other things the compiler should catch Breaking out of the shell Hacking with sound, for real, not just another side channel attack Bring back 2G When the game engine gets hacked Oracle 0-days This segment is sponsored by ThreatLocker. Visit https://securityweekly.com/threatlocker to learn more about them! Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-895
This week we kick things off with a special interview: Kieran Human from Threat Locker talks about EDR bypasses and other special projects. In the security news: Hacking TVs Flushable wipes are not the only problem People just want to spy on their pets, except the devices can be hacked Linux EDR is for the birds What does my hat say we love exploits and hashes ESP32s in your router RF signal generator on a PI Zero Mic-E-Mouse and other things that will probably never happen, until they do Hacking with money Uninitialized variables and other things the compiler should catch Breaking out of the shell Hacking with sound, for real, not just another side channel attack Bring back 2G When the game engine gets hacked Oracle 0-days This segment is sponsored by ThreatLocker. Visit https://securityweekly.com/threatlocker to learn more about them! Show Notes: https://securityweekly.com/psw-895
Welcome to episode 101 of The Vertical Space. In this conversation, we sit down with Ryan Gury, Co-founder and CEO of Performance Drone Works (PDW). Ryan argues that “commercial is eating aerospace,” and shows why the center of gravity has shifted from exquisite programs to fast iteration, modular hardware, and drones treated as munitions. We dig into lessons from Ukraine, why precision from a foxhole beats posture from a ridge line and what “velocity + iteration” really means for design, manufacturing, and doctrine.We also unpack the RF war: proliferated jamming, fiber-tethered ops, directional links and why legacy radio assumptions break down at the edge. Ryan contrasts automation vs. true autonomy, swarming myths vs. realities, and the coming wave of sleeper robotics. He shares PDW's playbook: veteran-led product development, the C100 mothership, and building to BOM and scale. Plus a frank take on how procurement and a DoD “marketplace” must evolve.
This week we kick things off with a special interview: Kieran Human from Threat Locker talks about EDR bypasses and other special projects. In the security news: Hacking TVs Flushable wipes are not the only problem People just want to spy on their pets, except the devices can be hacked Linux EDR is for the birds What does my hat say we love exploits and hashes ESP32s in your router RF signal generator on a PI Zero Mic-E-Mouse and other things that will probably never happen, until they do Hacking with money Uninitialized variables and other things the compiler should catch Breaking out of the shell Hacking with sound, for real, not just another side channel attack Bring back 2G When the game engine gets hacked Oracle 0-days This segment is sponsored by ThreatLocker. Visit https://securityweekly.com/threatlocker to learn more about them! Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-895
Homesteader and former cave-dwelling EHS refugee Julia Lupine returns to explain why “effective avoidance”—not pendants, diodes, harmonizers, or “scalar” gizmos—drives faster recovery and real resilience. We dig into life off-grid (wildfires, goats, broken solar), community fights over new towers (with practical tactics via attorney Andrew Campanelli), and the core science behind her new book Your Cell Phone Is Not Safe—blood-brain-barrier leakage, cancer signals, ADHD, fertility impacts, and tech addiction. For those newly sensitized, Julia lays out first steps to cut RF at home, avoid common detours, and start feeling human again. Plus: her Substack series on off-grid skills and where to support her work.These special prices are good only through the end of October 2025. Here's the link for 50% off the EMF Remedy Premium audio podcast only: https://emfremedypremium.supercast.com/subscriptions/new?code=36bd7df2-7f65-406e-a569-b72974adfd0cHere's the link for 60% off the EMF Remedy Premium audio podcast + One year of Keith's Substack: https://emfremedypremium.supercast.com/subscriptions/new?code=36bd7df2-7f65-406e-a569-b72974adfd0c Support the showContinue the journey with the EMF Remedy Premium Podcast, with over 110 episodes and counting! Keith Cutter is President of EMF Remedy LLChttps://www.emfremedy.com/YouTube Channel: https://www.youtube.com/channel/UCp8jc5qb0kzFhMs4vtgmNlgKeith's SubstackThe EMF Remedy Podcast is a production of EMF Remedy LLC
Are directed energy weapons and covert technologies being used against civilians? In this explosive interview, Billy Carson (4BiddenKnowledge) sits down with Jesse Beltran, retired firefighter-paramedic and president of the International Center Against the Abuse of Covert Technologies, to uncover shocking truths about Havana Syndrome, mind control, and nanotechnology.Jesse Beltran shares decades of research into anomalous health incidents, covert experimentation, and the rise of frequency-based manipulation. From CIA and FBI agents affected to civilians reporting voices in their heads, this interview reveals why this is no longer a conspiracy theory—it's conspiracy fact.
Are directed energy weapons and covert technologies being used against civilians? In this explosive interview, Billy Carson (4BiddenKnowledge) sits down with Jesse Beltran, retired firefighter-paramedic and president of the International Center Against the Abuse of Covert Technologies, to uncover shocking truths about Havana Syndrome, mind control, and nanotechnology.Jesse Beltran shares decades of research into anomalous health incidents, covert experimentation, and the rise of frequency-based manipulation. From CIA and FBI agents affected to civilians reporting voices in their heads, this interview reveals why this is no longer a conspiracy theory—it's conspiracy fact.
Lisa Fischer welcomes Cuban-born physician assistant and entrepreneur Nelly Gal to share her inspiring story of immigration, resilience, and building a career in aesthetics and wellness. Nelly opens up about her journey from Cuba to New York and Miami, launching a successful med spa, and educating women on lasers, fillers, Botox, GLP-1 and GLP-2 therapies, hormone balance, and collagen-boosting treatments. They discuss misconceptions about Botox, why skin health is the foundation of beauty, how microdosing peptides and supplements can change cravings and mood, and why starting preventative care in your 30s and 40s can help you age vibrantly without drastic surgery. WEBSITE: https://livevibrantmed.com/ PRODUCTS: https://magicmind.superfiliate.com/NELLYGAL INSTAGRAM: https://www.instagram.com/live_vibrant_medspa EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/ EPISODE SPONSOR: https://www.akelscarpetone.com/ EPISODE SPONSOR: https://www.davidsburgers.com/ LISA'S LINKS: Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Website: lisafischersaid.com For more information on group intermittent fasting coaching with Lisa, email fasting@lisafischersaid.com For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com Podcast produced by clantoncreative.com
Matt, Doink and Isiah break down the series victory against the Blue Jays. Magic number to clinch is now 1. They go over the different scenarios that it would tae to clinch, they also talked about Trevor Story's most recent decline in defense. Alejandro Kirk is so slow and Wilyer throwing him out from RF to end the game was so funny. They also go over injury updates for Anthony, May, and Hicks. The crew also looks at Crochet's start and what a great season he's had. Also some talk about Salem at halloween. Make sure to follow us on Twitter and Instagram, @ThePeskyReport. We are officially a part of Beyond The MonsterTwitter: @BeyondtheMnstrSubstack: https://beyondthemonster.substack.com/ Intro Music: DannyEBTracks https://www.youtube.com/channel/UCxOQyRmgJqHji6ItvllZmYg
What if the technology you use every day is quietly draining your health? Electrical engineer Tristan Scott has spent years uncovering the hidden ways EMFs, blue light, and constant connectivity may be disrupting human biology. Now, he's on a mission with Daylight Computer Co. to create tech that actually supports well-being instead of working against it. In this episode, Tristan shares his personal story, surprising truths about EMFs, and why the shift from sunlight to screens could be one of the biggest health challenges of our time. → Leave Us A Voice Message!Topics Discussed:→ Are EMFs harmful to human health?→ How does blue light affect circadian rhythm?→ What are the dangers of smart cars and 5G?→ Can sunlight help reverse tech damage?→ How is Daylight Computer different from other devices?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com. → LMNT | Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at DrinkLMNT.com/Kelly. → Hiya Health | Get 50% off your first order at HiyaHealth.com/Kelly and give your kids the full-body nourishment they need to grow into healthy, happy adults.Timestamps: → 00:00:00 - Why EMFs matter→ 00:03:02 - Cell phone side effects→ 00:04:36 - Tristan's concussion→ 00:07:59 - Your EMF environment→ 00:12:12 - Blue light and biology→ 00:17:17 - Circadian rhythm shift→ 00:21:34 - Power of sunlight→ 00:25:38 - Signal vs noise→ 00:29:02 - Using an RF meter→ 00:36:09 - 5G vs WiFi→ 00:39:46 - Smart car dangers→ 00:44:16 - Buying a safe home→ 00:46:16 - Weekend warrior tips→ 00:49:04 - Daylight tablet overview → 00:59:01 - Daylight kids program→ 01:05:04 - Tech's impact on kids→ 01:08:41 - Neurodivergence & tech Check Out Tristan:→ Daylight Computer→ Daylight Kids→ Daylight Kids Facebook Group→ X/Twitter: @bitcoinand_beef→ IG: @tristan_health→ Substack: tristanhealth.substack.comCheck Out Kelly:→ Instagram→ Youtube→ Facebook
Can your cell phone really connect straight to satellites? In this episode, Judy Warner and Keysight's Murthy Upmaka explore 5G's promises vs. reality, how non-terrestrial networks (NTN) are changing the game, and why digital twins + AI will unlock the future of 6G for engineers like you.
Michael Glass, RF Systems Sales Engineer at Quantic Wenzel, talks with Pat Hindle about the rising demand for ultra-low phase noise frequency sources in digital RF systems. They cover how ADCs, PLLs, DDS synthesizers, and RF SoCs still depend on clean analog clocks to reach low noise floors, and how newer designs push for higher frequencies, smaller form factors, rugged construction, and multiple coherent outputs. Glass explains how low noise clocks improve radar resolution, SATCOM link reliability, and system performance. Sponsored by Quantic Wenzel.
In this episode of Disruption/Interruption, host KJ sits down with Charles Goetz, CEO of Powercast, to discuss the future of wireless power. Charles shares how Powercast’s patented RF technology is changing the way we think about batteries, sustainability, and powering devices at a distance. From industrial sensors to consumer electronics, discover how a truly wireless world is becoming reality—and what it means for innovation, sustainability, and the edge of AI. Key Takeaways: RF Wireless Power Enables True Wireless Charging [11:35]Powercast’s technology captures radio frequency (RF) energy from the air and converts it into usable power, enabling devices to be charged at distances up to 80 feet and beyond. Sustainability: Reducing Battery Waste [22:50]Billions of batteries end up in landfills each year. Powercast’s RF technology can eliminate or reduce the need for disposable batteries, as seen in Samsung’s TV remotes, which will keep 700 million batteries out of landfills over 10 years. RF Power is a Game-Changer for IoT and Edge Devices [27:46]As AI and IoT expand, the need for power at the edge grows. RF wireless power enables small, distributed devices to operate sustainably without frequent battery changes. The Future is Seamless, Not Plugged In [18:18]The vision is a world where “our stuff takes care of us”—devices are always powered, connected, and require less maintenance from users. Quote of the Show [18:18]:“Instead of us spending so much time taking care of our stuff, our stuff is just going to seamlessly take care of us. And that’s going to be very cool and very powerful.”- Charles Goetz Join our Anti-PR newsletter where we’re keeping a watchful and clever eye on PR trends, PR fails, and interesting news in tech so you don't have to. You're welcome. Want PR that actually matters? Get 30 minutes of expert advice in a fast-paced, zero-nonsense session from Karla Jo Helms, a veteran Crisis PR and Anti-PR Strategist who knows how to tell your story in the best possible light and get the exposure you need to disrupt your industry. Click here to book your call: https://info.jotopr.com/free-anti-pr-eval Ways to connect with Charles Goetz: LinkedIn: https://www.linkedin.com/in/charles-goetz-aa670036/ Company Website: https://www.powercastco.com/ How to get more Disruption/Interruption: Amazon Music - https://music.amazon.com/podcasts/eccda84d-4d5b-4c52-ba54-7fd8af3cbe87/disruption-interruption Apple Podcast - https://podcasts.apple.com/us/podcast/disruption-interruption/id1581985755 Spotify - https://open.spotify.com/show/6yGSwcSp8J354awJkCmJlDSee omnystudio.com/listener for privacy information.
Dr. Miguel Mascaró is a double board-certified facial plastic and reconstructive surgeon known for his refined, natural results and advanced approach to aesthetics. He joins the show for a deep dive into the cutting edge of aesthetics—and many (funny) personal anecdotes between the two of us as well. From Sculptra and fat transfers to biostimulators vs. fillers, we break down what actually works, when to start considering facelifts (including endoscopic ones) and the underrated procedure nearly every celebrity swears by. We also get real about complications, controversial trends like fox eyes and buccal fat removal, and the next wave of regenerative treatments: think PDRN “salmon sperm,” exosomes, PDGF, Softwave, RF microneedling, and even bee venom as a Botox alternative. On a light note we hold a trend funeral, expose who is more vain between the two of us, talk what procedure he's had to talk me out of, and much more. Whether you're curious about the science, the trends, or just want to know what's hype vs. what's here to stay, this conversation is equal parts educational and entertaining.This episode is brought to you by YNAB, OSEA, Just Thrive, Ritual, Fatty15, Prolon, and Purely Elizabeth.Visit www.ynab.com/well to claim an exclusive three-month free trial, with no credit card required.Get 10% your first order sitewide with code BLONDE at OSEAMalibu.com.Go to justthrivehealth.com and use code Well for 20% off. Visit ritual.com/BLONDE for 25% off your first month. Visit fatty15.com/BLONDE or use code BLONDE for an additional 15% off their Starter Kit.Go to ProLonLife.com/BLONDE for 15% off plus a $40 bonus gift when you subscribe to their 5-day program.Visit purelyelizabeth.com and use code WELL at checkout for 20% off.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textIn this Military Leavers Spin-Off Edition of The Route to Networking Podcast, host Louis Parratt is joined by Danny Munetsi, who went from the Royal Signals to leading RF and DAS projects at Virtua. From football ambitions to mastering military systems engineering, Danny's journey is one of resilience, adaptability, and continuous growth.He shares how military training gave him transferable skills in RF, IT, and leadership, why discipline and lifelong learning have been crucial to his success, and how confidence is key when stepping into civilian life. Danny also reflects on the challenges of leaving the forces—from timing your exit right to making smart choices with training allowances—and the importance of being proud of your military background.Now driving critical connectivity projects across the UK, Danny brings sharp insights into the future of RF and DAS, including how AI could transform design and deployment. His story is packed with practical advice for service leavers, inspiration for engineers, and lessons in leadership that apply far beyond telecoms.Whether you're a veteran preparing for civilian opportunities or a professional looking to adapt and grow, Danny's journey shows how military skills can shape the future of technology.
Glam & Grow - Fashion, Beauty, and Lifestyle Brand Interviews
Since joining Rodan + Fields, Anncy Rowe, Chief Commercial Officer, has transformed how the brand connects with consumers, leading marketing, sales, digital, and ecommerce with a fresh, strategic vision. With over a decade of experience at Maybelline and Lancôme, she brings unmatched expertise in brand innovation and consumer-first creativity, launching award-winning campaigns and products that resonate deeply with audiences.Rodan + Fields, founded by two female dermatologists, is built on Women-Backed Science™, evolving with skin's changing needs—from breakouts to melasma to menopause. Known for clinically tested formulas and real results, the brand offers regimens, serums, lash and brow enhancers, moisturizers, sunscreens, and haircare treatments. With best sellers, derm-approved picks, and personalized tools like the R+F quiz, it's easy for anyone to find the perfect solution. Under Anncy's leadership, Rodan + Fields continues to combine science, accessibility, and purpose to transform both skin and lives.In this episode, Anncy also discusses:Coming back to the trusted experts and why customers love derm-backed skincareSimplifying skincare with the right ingredients with the right products in the right orderThe transformation of the brand to DTCThe unpredictable era of digital marketingLaunching their newest brand campaign, Love What You SeeExpanding their retail presence at Ulta We hope you enjoy this episode and gain valuable insights into Anncy's journey and the growth of Rodan + Fields. Don't forget to subscribe to the Glam & Grow podcast for more in-depth conversations with the most incredible brands, founders, and more.Be sure to check out Rodan + Fields at www.rodanandfields.com/en-us and on Instagram at @rodanandfieldsRated #1 Best Beauty Business Podcast on FeedPostThis episode is brought to you by WavebreakLeading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver.Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year.From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI.Curious if Wavebreak is right for you? Reach out at Wavebreak.co
Foundations of Amateur Radio The other day I went for a walk, I know, shock-horror, outside, daylight, nature, the whole thing, in a local national park, for the first time in too many years. Almost immediately I noticed that this would be an excellent location for an activation. If you're not familiar, it's an amateur radio excuse to set-up a portable station in a new location, in this case, potentially something called POTA, or Parks On The Air, but you don't need to find a formal activity with rules to get on air and make noise. I commented on how easily accessible it was, that it had picnic tables, gazebos for shelter, nearby toilets, free BBQs, ample parking, lots of open space, and no overhead power lines. I saw one solar panel on a pole and no evidence of any other electrical noise sources. It wasn't until later that I realised the act of noticing this, in that way, with those details, is not something I would have done before becoming a radio amateur. I'd have looked at the same location, considered its beauty and serenity and perhaps in passing considered that we could have a family gathering, or a place to come back to when I wanted some peace and quiet, or a place where I might have a BBQ with friends. Not that those things went away, just that I noticed other things, now that I'm an amateur. It made me consider just how much this hobby has irrevocably changed me. I know I've mentioned this before, since becoming an amateur I cannot walk down the street without noticing TV antennas pointing in the wrong direction, but this change in me is not limited to that. Now I cannot help discussing the best place to put a Wi-Fi base station in a building, or thinking about and checking on solar activity, wondering about battery capacity, RF interference, trees to potentially use as sky-hooks for wire antennas, power company substations, pole-top transformers, random weird and wonderful antennas and probably more. The point being that this hobby opens the door to a whole new way of looking at the world and I don't think I've overstated, if I say that amateur radio has literally changed my world view. In considering this, I suspect that it's related to a cognitive bias known as the Frequency Illusion, where you notice a specific concept, word or product more often after becoming aware of it. You might for example have experienced this with the brand or model of radio you use and suddenly discovered that there's lots of other amateurs talking about that particular piece of equipment. I've seen this with recurring topics during the past fourteen years of the weekly F-troop net. For example, every couple of years someone discovers magnetic loop antennas and starts talking about how they've built or bought one. The conversation inevitably goes past variable capacitors, through air variable capacitors, on to vacuum variable capacitors and then the conversation generally stops. While it's happening, multiple people come on the same journey, only to follow the exact same path. Several years later, the cycle repeats. Don't misunderstand, I welcome the discussion, point people at relevant resources and help them on this journey. I'm commenting on the recurrence of the journey, not the nature of it because it's easy to take this example and hold it up as "there's nothing new in this hobby", but nothing could be further from the truth. In my opinion, the level of complexity associated with radio communications is infinite and anyone, including you and I, can contribute to the discovery associated with it. So .. what things have you noticed that were caused by this somewhat eccentric hobby and perhaps the phenomenon of Frequency Illusion? I'm Onno VK6FLAB
Spencer Jamison is a prominent figure in the Sasquatch/Bigfoot community. He's known for co-hosting the Woodwalkerz YouTube channel—an engaging platform where he and his co-host (Greg and Misty) share their passion for wilderness exploration, cryptid investigation, and survival know-how.  On the Bigfoot Society podcast, Spencer was featured in the episode titled “Creepy Mountain Sasquatch with Spencer Jamison!” There, he takes listeners through his transition from teaching wilderness survival to experiencing firsthand encounters with possible Bigfoot activity.   ⸻The Bigfoot Journey: From Survival to Sasquatch EncountersHere's what makes Spencer's Bigfoot journey particularly intriguing:• Bridging Wilderness Skills with Cryptid Investigations: As a survival instructor, Spencer brought a unique, practical perspective to his cryptid explorations. Instead of just chasing stories, he approached his investigations with methodical preparation.  • Eerie Encounters Across Varied Locations:• He recounts spine-chilling experiences in the Daniel Boone National Forest, blending his wilderness familiarity with the unfolding mystery of Sasquatch activity.  • He also explored the ominous Creepy Mountain in Alabama, a spot where he detected strange signs and structures potentially linked to Bigfoot.  • Using Tools to Track the Unusual: One highlight from the podcast was his usage of an RF (radio frequency) meter—a tool he used during nighttime expeditions, possibly picking up unexplained energy spikes that added to the mystery.  • Emotional & Belief Transformation: Initially approaching the topic as a pragmatic survival expert, Spencer reveals how these experiences gradually shifted his perspective, fostering a deeper belief in the Sasquatch phenomenon.  ⸻In SummarySpencer Jamison of Woodwalkerz blends his expertise in wilderness survival with an earnest curiosity for Sasquatch lore. His journey takes him from the forests of Kentucky to the haunting slopes of Alabama's Creepy Mountain, armed with gear—and a growing sense of wonder—for what might be lurking just beyond the campfire's glow.
EP 259.5The cybersecurity and technology threat landscape is accelerating in scale, sophistication, and impact. A convergence of AI-driven offensive capabilities, large-scale supply chain compromises, systemic insecurity in consumer devices, corporate data abuses, and state-level spyware deployment is reshaping digital risk. At the same time, new innovations—particularly in open-source, privacy-centric AI and smart home repurposing—highlight the dual-edged nature of technological progress.AI-Accelerated ExploitsAttackers now harness generative AI to automate exploit creation, compressing timelines from months to minutes. “Auto Exploit,” powered by Claude-sonnet-4.0, can produce functional PoC code for vulnerabilities in under 15 minutes at negligible cost, fundamentally shifting defensive priorities. The challenge is no longer whether a flaw is technically exploitable but how quickly exposure becomes weaponized.Massive Supply Chain AttacksSoftware ecosystems remain prime targets. A phishing campaign against a single npm maintainer led to malware injection into packages downloaded billions of times weekly, constituting the largest supply-chain attack to date. This demonstrates how a single compromised account can ripple globally across developers, enterprises, and end users.Weaponization of Benign FormatsAttackers increasingly exploit trusted file types. SVG-based phishing campaigns deliver malware through fake judicial portals, evading antivirus detection with obfuscation and dummy code. Over 500 samples were linked to one campaign, prompting Microsoft to disable inline SVG rendering in Outlook as a mitigation measure.Systemic Insecurity in IoTLow-cost consumer devices, particularly internet-connected surveillance cameras, ship with unpatchable flaws. Weak firmware, absent encryption, bypassable authentication, and plain-text data transmission expose users to surveillance rather than security. These systemic design failures create enduring vulnerabilities at scale.Corporate Breaches and Data AbuseThe Plex breach underscored the persistence of corporate data exposure, with compromised usernames and passwords requiring resets. Meanwhile, a federal jury fined Google $425.7M for secretly tracking 98M devices despite user privacy settings—reinforcing that legal and financial consequences for privacy violations are escalating, even if damages remain below consumer expectations.Government Spyware DeploymentCivil liberties are increasingly tested by state adoption of invasive surveillance tools. U.S. Immigration and Customs Enforcement resumed a $2M deal for Graphite spyware, capable of infiltrating encrypted apps and activating microphones. The contract proceeded after regulatory hurdles were bypassed through a U.S. acquisition of its Israeli parent company, raising alarms about due process, counterintelligence risks, and surveillance overreach.Emerging InnovationsNot all developments are regressive. Philips Hue's “MotionAware” demonstrates benign repurposing of smart home technology, transforming bulbs into RF-based motion sensors with AI-powered interpretation. Meanwhile, Switzerland's Apertus project launched an open-source LLM designed with transparency and privacy at its core—providing public access to weights, training data, and checkpoints, framing AI as digital infrastructure for the public good.The digital environment is marked by intensifying threats: faster, cheaper, and more pervasive attacks, systemic insecurity in consumer technologies, corporate and governmental encroachments on privacy, and the weaponization of formats once considered harmless. Yet, the emergence of open, privacy-first AI and the creative repurposing of consumer tech illustrate parallel efforts to realign innovation with security and transparency. The result is a complex, high-velocity ecosystem where defensive strategies must adapt as quickly as offensive capabilities evolve.Conclusion
EP 259 In this week's update:Affordable LookCam devices, marketed as home security solutions, harbor critical vulnerabilities that could allow strangers to access your private video feeds.VirusTotal uncovers a sophisticated phishing campaign using SVG files to disguise malware, targeting users with fake Colombian judicial portals.Plex alerts users to a data breach compromising emails, usernames, and hashed passwords, urging immediate password resets to secure accounts.Philips Hue's innovative MotionAware feature transforms smart bulbs into motion sensors, enhancing home automation with cutting-edge RF technology.A massive supply chain attack compromises npm packages, affecting billions of downloads through a phishing scheme targeting maintainers' accounts.Google faces a $425.7 million verdict for covertly tracking nearly 98 million smartphones, violating user privacy despite opt-out settings.Switzerland's Apertus, a fully open-source AI model, sets a new standard for privacy, offering transparency and compliance with stringent data laws.An AI-driven tool, Auto Exploit, revolutionizes cybersecurity by generating exploit code in under 15 minutes, reshaping defensive strategies.ICE's adoption of Paragon's Graphite spyware, capable of infiltrating encrypted apps, sparking concerns over privacy and surveillance in immigration enforcement.Look closely and perhaps you'll see it in the picture.
Markus Loerner, Market Segment Manager, RF & Microwave Components at Rohde & Schwarz, talks with Pat Hindle and Del Pierson about a new, simplified setup for wideband modulated load pull including some background about load pull measurements.
From 'NYYST' (subscribe here): Christian and Sem are back to break down the first half of The Gauntlet that saw the Yankees go 4-2.What are the Yankees chances of winning the AL East after taking 2 of 3 against Toronto? Also, Aaron Judge is back in RF but should he be? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Christian and Sem are back to break down the first half of The Gauntlet that saw the Yankees go 4-2.What are the Yankees chances of winning the AL East after taking 2 of 3 against Toronto?Also, Aaron Judge is back in RF but should he be? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
What's up, People of Packaging!On this episode, we dive into a corner of the packaging world that most people never see, but it impacts millions of lives every single day: medical device and pharma packaging. I'm joined by Keith E. Smith, President of Vonco Products, and we get into the nitty-gritty of how flexible packaging is evolving in one of the most highly regulated industries out there.We talk about everything from the challenges of sterilizing materials to the massive push to get away from PVC. And you know me, I love a good sustainability story. Keith drops some serious knowledge about Vonco's game-changing tech that's helping companies innovate without having to replace millions of dollars in equipment. It's a huge deal!What We Covered
Send JD a text message and be heard!I HATE SPITTING! No matter what @_4dak said last night @breadmanjalen you have to just walk away. All you #nfl guys do is smack talk. @companyadjace @i_need_a_sports_iv @anthonyyacc & @daniel_orbe23 @dallascowboys blew away my prediction but @cee2x___ you got to make those catches and no TO's in the Redzone. @brandonfurtado2 @eagles great first half but that weather delay ruined the flow of the game. @brianbarnaby Chief @robparker1980 @call_me_tca_prez @suejordan03 @donna.fender @rho212 YACC @will_ujones @nyquil_inthe_flesh @kevdu_theman @cpd94_mk & @mbuchta_77 great series win for @yankees now another one @yankeestadium with @bluejays & @thejudge44 back in RF. @mets demote @kodai_senga_ now beat the @reds in Cincy. @caitlinclark22 done for the year. Great discussion about current & recently retired @nba players and probability of entering @hoophall in the @theathletichq & @aaronrodgers12 @steelers @nyjets Sunday. @metlifestadium let's get a #nyjets W! #sports trivia at the finish!!! Rhonda sorry but @umichfootball over your beloved @ou_football tomorrow night. #goblue and agree with Barns should be more great #cfb matchups in week 2 of the season. All sports. One podcast. (even hockey) PODCAST LINK ON ITUNES: http://bit.ly/JDTSPODCAST
The MacBreak Weekly panel is patiently waiting for Apple's September event! A story about stolen luggage at LAX being recovered thanks to an Apple AirTag diverges into a spirited discussion on clothing and luggage. And Apple could be prepared to drop its largest case redesign for the iPhone 17, including a spiritual successor to the FineWoven material. Apple plans AirPods feature that can live-translate conversations. Upgrade 579: The 2025 September Event Draft. Stolen luggage at LAX recovered thanks to Apple AirTag. Apple taking half of TSMC's 2nm chip capacity when production hits full speed. France's unnecessary iPhone 12 RF patch is spreading across Europe. Apple may be readying the largest case redesign yet for iPhone 17. New 'Vision Air': Here's how much lighter and less expensive it might be. You can try Apple's lightning-fast video captioning model right from your browser. Apple just released a new AI chatbot to help retail employees sell iPhones. Apple Music radio stations are now available outside of Apple Music for the first time. Adafruit Fruit Jam – An RP2350 mini computer running classic Macintosh - CNX Software. Zoom wins broadcast Emmy. Picks of the Week Leo's Pick: Vintage Apple Jason's Picks: The Nomad Leather Mag Wallet with Find My & Sport Band for Apple Watch Andy's Pick: Blitzortung Alex's Pick: OWC Thunderblade X12 Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zocdoc.com/macbreak Melissa.com/twit
The MacBreak Weekly panel is patiently waiting for Apple's September event! A story about stolen luggage at LAX being recovered thanks to an Apple AirTag diverges into a spirited discussion on clothing and luggage. And Apple could be prepared to drop its largest case redesign for the iPhone 17, including a spiritual successor to the FineWoven material. Apple plans AirPods feature that can live-translate conversations. Upgrade 579: The 2025 September Event Draft. Stolen luggage at LAX recovered thanks to Apple AirTag. Apple taking half of TSMC's 2nm chip capacity when production hits full speed. France's unnecessary iPhone 12 RF patch is spreading across Europe. Apple may be readying the largest case redesign yet for iPhone 17. New 'Vision Air': Here's how much lighter and less expensive it might be. You can try Apple's lightning-fast video captioning model right from your browser. Apple just released a new AI chatbot to help retail employees sell iPhones. Apple Music radio stations are now available outside of Apple Music for the first time. Adafruit Fruit Jam – An RP2350 mini computer running classic Macintosh - CNX Software. Zoom wins broadcast Emmy. Picks of the Week Leo's Pick: Vintage Apple Jason's Picks: The Nomad Leather Mag Wallet with Find My & Sport Band for Apple Watch Andy's Pick: Blitzortung Alex's Pick: OWC Thunderblade X12 Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zocdoc.com/macbreak Melissa.com/twit
The MacBreak Weekly panel is patiently waiting for Apple's September event! A story about stolen luggage at LAX being recovered thanks to an Apple AirTag diverges into a spirited discussion on clothing and luggage. And Apple could be prepared to drop its largest case redesign for the iPhone 17, including a spiritual successor to the FineWoven material. Apple plans AirPods feature that can live-translate conversations. Upgrade 579: The 2025 September Event Draft. Stolen luggage at LAX recovered thanks to Apple AirTag. Apple taking half of TSMC's 2nm chip capacity when production hits full speed. France's unnecessary iPhone 12 RF patch is spreading across Europe. Apple may be readying the largest case redesign yet for iPhone 17. New 'Vision Air': Here's how much lighter and less expensive it might be. You can try Apple's lightning-fast video captioning model right from your browser. Apple just released a new AI chatbot to help retail employees sell iPhones. Apple Music radio stations are now available outside of Apple Music for the first time. Adafruit Fruit Jam – An RP2350 mini computer running classic Macintosh - CNX Software. Zoom wins broadcast Emmy. Picks of the Week Leo's Pick: Vintage Apple Jason's Picks: The Nomad Leather Mag Wallet with Find My & Sport Band for Apple Watch Andy's Pick: Blitzortung Alex's Pick: OWC Thunderblade X12 Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zocdoc.com/macbreak Melissa.com/twit
The MacBreak Weekly panel is patiently waiting for Apple's September event! A story about stolen luggage at LAX being recovered thanks to an Apple AirTag diverges into a spirited discussion on clothing and luggage. And Apple could be prepared to drop its largest case redesign for the iPhone 17, including a spiritual successor to the FineWoven material. Apple plans AirPods feature that can live-translate conversations. Upgrade 579: The 2025 September Event Draft. Stolen luggage at LAX recovered thanks to Apple AirTag. Apple taking half of TSMC's 2nm chip capacity when production hits full speed. France's unnecessary iPhone 12 RF patch is spreading across Europe. Apple may be readying the largest case redesign yet for iPhone 17. New 'Vision Air': Here's how much lighter and less expensive it might be. You can try Apple's lightning-fast video captioning model right from your browser. Apple just released a new AI chatbot to help retail employees sell iPhones. Apple Music radio stations are now available outside of Apple Music for the first time. Adafruit Fruit Jam – An RP2350 mini computer running classic Macintosh - CNX Software. Zoom wins broadcast Emmy. Picks of the Week Leo's Pick: Vintage Apple Jason's Picks: The Nomad Leather Mag Wallet with Find My & Sport Band for Apple Watch Andy's Pick: Blitzortung Alex's Pick: OWC Thunderblade X12 Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zocdoc.com/macbreak Melissa.com/twit
The MacBreak Weekly panel is patiently waiting for Apple's September event! A story about stolen luggage at LAX being recovered thanks to an Apple AirTag diverges into a spirited discussion on clothing and luggage. And Apple could be prepared to drop its largest case redesign for the iPhone 17, including a spiritual successor to the FineWoven material. Apple plans AirPods feature that can live-translate conversations. Upgrade 579: The 2025 September Event Draft. Stolen luggage at LAX recovered thanks to Apple AirTag. Apple taking half of TSMC's 2nm chip capacity when production hits full speed. France's unnecessary iPhone 12 RF patch is spreading across Europe. Apple may be readying the largest case redesign yet for iPhone 17. New 'Vision Air': Here's how much lighter and less expensive it might be. You can try Apple's lightning-fast video captioning model right from your browser. Apple just released a new AI chatbot to help retail employees sell iPhones. Apple Music radio stations are now available outside of Apple Music for the first time. Adafruit Fruit Jam – An RP2350 mini computer running classic Macintosh - CNX Software. Zoom wins broadcast Emmy. Picks of the Week Leo's Pick: Vintage Apple Jason's Picks: The Nomad Leather Mag Wallet with Find My & Sport Band for Apple Watch Andy's Pick: Blitzortung Alex's Pick: OWC Thunderblade X12 Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zocdoc.com/macbreak Melissa.com/twit
Our airwaves are alive with radio frequencies (RF). Right now billions of devices around the world are chattering invisibly over Wi-Fi, Bluetooth, Zigbee, and other protocols you might not have heard of. On today’s show we peer into the invisible world to better understand the RF threat environment. Our guest is Brett Walkenhorst, CTO of... Read more »
Our airwaves are alive with radio frequencies (RF). Right now billions of devices around the world are chattering invisibly over Wi-Fi, Bluetooth, Zigbee, and other protocols you might not have heard of. On today’s show we peer into the invisible world to better understand the RF threat environment. Our guest is Brett Walkenhorst, CTO of... Read more »
Collagen Confusion: What Really Works for Skin Tightening and Glow | Let's GLOW Podcast Episode Description: Collagen powders, creams, gummies, and serums—do they actually work, or are they just clever marketing? In this myth-busting episode of Let's GLOW, Jamie breaks down the truth about collagen, separating science from sales hype. You'll learn what collagen really is, how it behaves in the body, and which products or treatments can actually help. From oral supplements and topical creams to in-office treatments like microneedling, RF, and laser therapy, Jamie covers the real strategies that boost collagen production and keep your skin firm, bouncy, and glowing. Plus, she shares at-home hacks, must-have skincare ingredients, and simple lifestyle tips to help you preserve the collagen you already have.
Dan is joined by Dr. Julien Ryckaert who joined imec as a mixed-signal designer in 2000, specializing in RF transceivers, ultra-low power circuit techniques, and analog-to-digital converters. In 2010, he joined imec’s process technology division in charge of design enablement for 3DIC technology. Since 2013, he oversees… Read More
Title: Why High Earners Stay Broke (and How to Escape the W-2 Trap) with Rich Fettke Summary: On this episode of Raise the Bar Radio, Seth Bradley welcomes Rich Fettke, co-founder of Real Wealth, to share his incredible journey from a life-threatening cancer scare to building a real estate empire. Rich explains how his wife's pivot to real estate investing during his health crisis led to the creation of Real Wealth, which has since helped over 70,000 members acquire more than $1.2 billion in assets. Together, Seth and Rich dive deep into the mindset shift required to escape the grind, the importance of clarity and vision, and why hard assets like real estate are the key to sustainable wealth, freedom, and major tax advantages — especially for high-income professionals like attorneys and doctors. Rich also breaks down the difference between passive and active investing, explaining how Real Wealth offers vetted markets and property teams for investors who want a more hands-off experience. He shares insights from his book The Wise Investor, which is designed to inspire readers to take control of their financial futures through compelling storytelling. Wrapping up, Seth and Rich emphasize the power of passive income in creating freedom, reducing stress, and ultimately living life on your own terms without sacrificing health, family, or personal passions. Links to Watch and Subscribe: https://youtu.be/rF_4-7G7vYw Bullet Point Highlights: Rich Fettke shares his powerful origin story and the creation of Real Wealth. Real Wealth has helped 70,000+ members acquire $1.2B+ in assets. Importance of clarity, vision, and avoiding reactive life decisions. Hard assets like real estate provide stability, tax advantages, and true passive income. Real Wealth offers turnkey, vetted investing options through preferred property teams. Passive income helps professionals reduce tax burdens and escape active income traps. Rich's book The Wise Investor inspires readers to take action through relatable storytelling. Transcript: Seth Bradley (00:02.094) What's up, Builders? This is Raise the Bar Radio, where we talk about building wealth, raising capital, and all in all, raising the bar in your business and your life. This is the No BS podcast for capital raisers, investors, and entrepreneurs who are serious about scaling their business and living life on their own terms. I'm Seth Bradley, securities attorney, real estate investor, and entrepreneur, bringing you world-class strategies from the best in the game. If you're ready to raise more capital, close bigger deals, build a better you, and create true financial freedom, you're in the right place. Let's go. So. Rich, what's going on brother? Welcome to the show. Rich Fettke Thank you, good to be here. Seth Bradley (00:47.054) Absolutely, man. Thanks for coming on. Really appreciate it. Let's just dive right in. Tell us a little bit about yourself and your background and feel free to take it back as far as you'd like. Rich Fettke Okay, well... (continues storytelling about business origins and melanoma diagnosis) Seth Bradley Yeah, that's an incredible story, man. I just think about those inflection points and obviously that was a major inflection point in your life. How do you think other people could shift into investing or making a change without having something catastrophic happen? Rich Fettke Thank goodness I don't want that to happen to anyone... (continues explanation about clarity and creating vision) Seth Bradley Yeah, I love that. I mean, it's almost like just slowing down for a second and thinking about your life. Rich Fettke And that is it. Yeah. Investment properties, whatever that looks like... (continues explanation about real estate, passive income, etc.) Seth Bradley Yeah, yeah. So is that the first step? I'd really like you to walk us through what you would do with a potential client or person who comes to you and says, "I'm a highly paid W-2..." Rich Fettke It's vital. Yeah. Starting with the why like we talked about... (continues explanation about active vs passive income and tax advantages) Seth Bradley Yeah, for sure. And that retirement gets farther and farther away. Rich Fettke 100% and getting hard assets... (continues explanation about why hard assets like real estate matter) Seth Bradley Yeah, yeah, for sure. For sure. Now, I'm sure you've seen a lot of people you've helped. What are the changes you've seen in their lives after they start investing? Rich Fettke You know, that was the whole intention of that book I just wrote... (continues explanation about The Wise Investor and people creating real wealth) Seth Bradley Absolutely. I talk to folks, especially attorneys, who are unhappy with where they're at... Rich Fettke So much. At Real Wealth we call them Henrys — high earners, not rich yet... (continues explanation about tax savings and financial freedom) Seth Bradley Yeah, that's right. Taxes are the thing... Rich Fettke Mm-hmm. Ain't that? Seth Bradley Yeah. So tell us a little bit more about this book. Is it out? Can we buy it now? Rich Fettke Yeah, it's been out for almost a year now... (continues explanation about The Wise Investor, story format, and why he wrote it as a parable) Seth Bradley Yeah, same here. Same here. Sounds like the hero of that story, I think a lot of people can relate to that. Rich Fettke Yeah, and that's how I wrote it... (continues explanation about hero's journey format and story impact) Seth Bradley (27:11.202) Yeah, yeah. I love that. I mean, Rich Dad Poor Dad — story form impacts millions. Rich Fettke Number one finance book of all time. Pretty amazing. Seth Bradley Yeah. I'd love to dive into passive vs active real estate investing. I know you do both. What do you think about that and what do you advise folks? Rich Fettke Yeah, great question. I love that you said it's a sliding scale... (continues explanation about passive LP investing, single family properties, active oversight) Seth Bradley That's right. Yeah. It's that first action that changes everything... Rich Fettke Yeah, it's like buying your first house... (continues explanation about mindset shift and leverage) Seth Bradley Yeah. And going back to what you said about active vs passive... it's about finding the right team members, right? Broker, coach, property manager... Rich Fettke Yeah, yeah. Don't try to do it yourself... (continues explanation about importance of team and referrals) Seth Bradley Absolutely. Alright Rich, before we jump into the Freedom Four, do you have one last gold nugget for our listeners? Rich Fettke One last gold nugget... (explains importance of working with tax attorney and CPA) Seth Bradley Love that. Alright, let's jump into the Freedom Four. What's the best thing you do to keep your mind and body healthy? Rich Fettke Oh, working out, exercise every morning... (cold plunge and workout routine) Seth Bradley Perfect. What's one limiting belief you've crushed along the way? Rich Fettke Mostly crushed... (story about overcoming "I'm stupid" belief and weight training for discipline) Seth Bradley Yeah, I love that. What's one actionable step listeners can do right now to start creating more freedom? Rich Fettke I would say get clear on that vision... (setting life goals and clarity) Seth Bradley And last but not least, how has passive income made your life better? Rich Fettke Me personally, I can live life on my own terms... (adventure sports, freedom, job optional) Seth Bradley Love that, man. Rich, this has been great. Where can our listeners find out more about you? Rich Fettke Our company website is realwealth.com... (social media handles, Amazon book link, etc.) Seth Bradley (38:22.082) Thanks for tuning in to Raise the Bar Radio. If you enjoyed today's episode, make sure to subscribe, leave a review, and share it with someone who needs to hear it. Keep pushing, keep building, and keep raising the bar. Until next time, enjoy the journey. Links from the Show and Guest Info and Links: Seth Bradley's Links: https://x.com/sethbradleyesq https://www.youtube.com/@sethbradleyesq www.facebook.com/sethbradleyesq https://www.threads.com/@sethbradleyesq https://www.instagram.com/sethbradleyesq/ https://www.linkedin.com/in/sethbradleyesq/ https://passiveincomeattorney.com/seth-bradley/ https://www.biggerpockets.com/users/sethbradleyesq https://medium.com/@sethbradleyesq https://www.tiktok.com/@sethbradleyesq?lang=en Rich Fettke's Links: https://x.com/FettkeRich https://www.facebook.com/rich.fettke https://www.threads.com/@richfettke https://www.instagram.com/richfettke/ https://www.linkedin.com/in/fettke/ https://realwealth.com/about/rich-fettke/
Constellations, a New Space and Satellite Innovation Podcast
Ahead of the upcoming World Space Business Week, Constellations and Novaspace bring you a limited podcast series where 5 space leaders answer 3 questions about the state of the industry, what drives them and the challenges ahead. Listen now to John Serafini, CEO of Hawkeye 360. Hawkeye 360's rapidly expanding RF constellation and next-generation analytics are fueling defense innovation, leveraging recent regulatory streamlining, and providing trusted, profitable geospatial intelligence across every continent and ocean. Other guests are: Jason Kim, CEO of Firefly, Jean-François Fallacher, CEO of Eutelsat Group, Phil Carrai, President, Kratos Space and Even Rogers, CEO and Co-Founder of True Anomaly.
We are so excited to have Khai join our clinic!Khairul Bhagwandin, EAMP, LAc—Seattle Met's Top Acupuncturist for 2022, 2023 and 2025. She offers expert care in facial rejuvenation, focusing on fine lines, wrinkles, hyperpigmentation, acne, rosacea, scar reduction and hair lossShe brings a deeply integrative aesthetic approach that blends the best of Traditional Chinese Medicine with modern regenerative techniques including cosmetic acupuncture, micro‑needling, RF microneedling and tailored herbal and topical therapiesBio: In her clinical work, Khai Bhagwandin has a Masters in East Asian Medicine from Bastyr University, which includes herbalism training as well as a licensed massage therapist. She specializes in holistic and regenerative beauty, offering treatments that support the body's innate healing systems. She has been named a Seattle Met Top Acupuncturist three years and is currently launching her own herbal skincare line, Khairul Holistic Beauty, blending Traditional Chinese Medicine with hyperlocal ingredients sourced from her family farm in Southwest Washington. Outside of her practice, Khai lives life adventurously—snowboarding, mountain biking, climbing, and fire dancing—as well as making music with her band. She is also the founder of The Change Collective, an organization she launched in 2021 to advocate for marginalized communities in snow sports. Agenda: 1. I know as much about aesthetics as I do about, say, space travel, which is to say I see other people doing it & don't understand it. Talk to us about a natural & healthy approach to beauty that isn't tabloid-driven. What is it to be beautiful? 2. And what does this mean treatment-wise? What makes a beauty treatment 'natural' or ‘healthy' vs a non-healthy beauty treatment? (this is a question about ingredients, products and interventions that might ‘hurt' you but look good temporarily vs deep beauty). 3. Walk us through the range of beauty services that you offer, from simplest that is just the relaxation, to the most in depth series of treatments. What do you do in these visits & how are they structured/ scheduled/ personalized per client? 4. How do you pick the products you use? What do you avoid? 5. Tells us how you got interested in beauty & aesthetics? 6. Tell us about the rest of your knowledge base and training- acupuncture, pain management. 7. How does this square with your activism streak? 8. What other projects are you working on? What's your latest passion interest?
Welcome to RAWtalk Episode 165: This week I discuss comments that came in about last weeks episode. Nikon's NEW lens that doesn't make sense to me. My dad calls in the middle of the show. I waited almost 6 hours for a 2 minute photo shoot. And someone tells me they want to leave Canon because they don't think there are enough RF options. Stephen will be back next week.
The Padres lose their 4th game in a row. MLB screw Xander Bogaerts over a home run. Why isn't Mike Shildt playing Ryan O'Hearn more? The Rockies walk off the Dodgers. Mookie Betts moving back to RF? Matt Stafford returned to practice for the Rams. Is Justin Herbert dating singer Madison Beer?Support the show: http://kaplanandcrew.com/See omnystudio.com/listener for privacy information.
Dr. Nicole Martin is an anesthesiologist, skincare co-founder and former Real Housewife of Miami. She joins me for a candid conversation that blends beauty, wellness, and the realities of life on and off camera. We talk skincare routines, the good and bad of Botox (including preventative treatments and disasters) and emerging trends like exosomes and RF microneedling. Nicole opens up about aging, self-perception, postpartum anxiety, and her fear of flying, as well as the pressures of being a woman in today's world. We also get into the reality behind reality TV, navigating boundaries, and the ongoing process of finding your identity.This episode is brought to you by YNAB, Armra, Boncharge, Fatty15, OurPlace, Ritual, and JolieClaim an exclusive three-month free trial with no credit card required at www.YNAB.com/wellGo to armra.com/well or enter WELL to get 30% off your first subscription order. Go to boncharge.com and use coupon code BLONDE to save 15%.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WELL and using code WELL at checkout.Visit fromourplace.com/BLONDE and use code BLONDE for 10% off sitewide. Get 25% off your first month for a limited time at ritual.com/BLONDEJolie will give you your best skin & hair guaranteed. Head to jolieskinco.com/WELL to try it out fir yourself with FREE shipping.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textPeaches unloads on a wild week in defense news—DARPA drops the mic with the world's biggest real-time electronic warfare range, the U.S. throws pocket change at Panama's border, and NATO still cries poor while leaning on U.S. muscle. From AI-driven target tracking and new Air Force dorm “suites” that'll make Marines jealous, to Space Force finally cutting ties with Russian rocket engines, this episode swings between jaw-dropping tech and head-shaking policy moves. Oh, and we're apparently giving China our AI chips—because what could possibly go wrong? Strap in for sharp takes, a few laughs, and the kind of blunt commentary you won't hear from the Pentagon press office.
Use code YANKS2025 for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/YANKS2025. Sponsored by SeatGeek. *Restrictions apply. Max $20 discountGet the best 5G coverage in the game at https://t-mobile.com/NetworkShop SKIMS Mens at https://www.skims.com/yanks #skimspartnerGo to http://shadyrays.com and use code YANKS for 35% off polarized sunglasses.++++++Timestamps:0:00 Yankees Beat the Twins Last Night 4:45 Does Aaron Boone Scoreboard-Watch Like We Do?5:45 What Did Boone Tell Carlos Rodon??7:20 Huge Start by Will Warren vs. Minnesota 9:30 When Can Aaron Judge Play Outfield Again?10:55 Rosario & Slater Injuries and Their Impact on the Lineup 12:45 Giancarlo Stanton in RF 14:00 Making Lineups Will Chasing Down the Division15:51 Devin Williams in High-Leverage Spots 17:55 Max Fried Hasn't Been as Good Lately 20:55 Rice Should Be Catching More Often 22:45 Anthony Volpe's Defense Looks Great Again25:00 Austin Wells Continues to Slump27:20 David Bednar's Closer Entrance is Fun 28:40 TRIVIA32:00 It's Go Time for the Yankees
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