Podcasts about rf

Foundations of Amateur Radio Previously I've talked about one of the often lauded cornerstones of the amateur radio community, namely Emergency Response, and to be frank, I questioned then, as I do now, the reality of this, at the very least, perceived, foundational aspect of our global hobby. Before you get out the caps lock key, let me assure you that I'm aware of sporadic examples of heroic efforts made by members of our community to save lives that are held up as examples of amateur radio emergency responses. What I'm questioning is related to our collective effectiveness. We have global and increasing occurrences of wild or bush fires, we have earthquakes and tsunamis, storms, hurricanes, cyclones or typhoons, whatever you call the vortex of destruction, and global news media ensures that we hear about it within hours if not seconds. Social media provides us with mobile phone footage dubbed with expert audio to explain the latest tragedy to the rest of us. What we don't see is what happens next, while the power is out, the internet is down, mobile phones aren't working anymore and survivors are fighting tooth and nail for their return to normalcy, or at least what's left of it. It struck me that one thing I never see discussed and haven't ever discussed in over a decade and a half I've been here, is the amateur radio interface with the rest of the world. A comment I see often is that Internet connected amateur radio, like Echolink, AllStarLink and IRLP, aren't real radio and that real amateurs use RF. HF radio for the win right? What do you think the relevance of HF radio is to a family member living in the next town after a disaster, or a parent looking for their lost child? How do ordinary people benefit from the radio amateur who lives on their street, or the one who travels into the disaster zone? Ultimately, if we are to take our claimed emergency response role seriously, we as a community of radio amateurs need to consider just what it is that we can offer to the people around us in the case of an emergency. Might what we offer look like a Wi-Fi base station that's connected to the rest of the world via an IP link that happens to be running on 2m or 70cm during an emergency? Or could what we offer be described as an Amateur Radio Short Message Service, what about transmitting a DVB-T dashboard that's being updated over LoRaWAN, or a local voice relay service? Where's the infrastructure, planning, preparation and training for that? Where's the documentation for it? How are we telling the local community about it? How well do we even do outage notifications within our community, let alone outside it? The point being that there are amateurs who beat their chest about emergency preparedness and, bluntly, have little or nothing to show for it. Don't get me wrong, this isn't limited to the amateur radio community. For a few weeks I became an aspirant member of a local emergency response team, right until I discovered that their biggest issue was that their user base, the local volunteer bushfire brigades, didn't really know how to use their radio repeater system and my suggestion to go and visit each one on a rotation basis and train them was met with snorts of derision and laughter. Do you really want an emergency response to be ad hoc? "Oh, sorry, I'm missing a cable and I can't connect this to that, I'll sort it out for next time." The increased interest in the various "OTA" or "On The Air" pursuits, Parks, Peaks, Summits, Bunkers, Castles, Waterways, Islands, Lakes, Libraries, Lighthouses and Toilets to name a few, are all helping amateurs practice with the "getting on-air and make noise using a temporary installation" part of an emergency response, but few of those activities interact with the general public in any way. Ironically, the local Wireless Civil Emergency Network, or WICEN, is at least doing some community outreach by providing radio infrastructure to a few local events. It's a start, but still a very long way from interacting with your next door neighbour in preparation for a massive storm and subsequent power outage. Here's the thing. There's no end-to-end anything. Is ad hoc sticky tape and baling wire really the way you want our amateur community to respond to an emergency? Is emergency response a fanciful concept, or are there things we as a community could put together to make it reality? I'm Onno VK6FLAB

  GB2RS News Sunday the 2nd of August 2026   The news headlines: Exciting opportunities within the RSGB Regional Team RSGB Examinations Standards Committee publishes annual report  Changes to the Youth Committee An exciting volunteer opportunity has arisen to lead the RSGB Regional Team following the decision by George Crawford, GM1DSV to stand down as Regional Forum Chair once the right candidate is appointed. The RSGB would like to express its thanks to George who will be focusing his time on serving Region 1 as its Regional Representative. The role of Regional Forum Chair is ideal for someone who is passionate about amateur radio, teamwork and empowering volunteers. This is a standout volunteer opportunity for someone who wants to make a meaningful impact across all regions, support our dedicated Regional and District Representatives, and strengthen the connection between members, volunteers and the wider organisation. The RSGB is also looking for a Regional Forum Secretary to support the smooth running of activity behind the scenes. This is a fantastic volunteer opportunity for someone who thrives on coordination, communication and teamwork, and wants to play a key role in supporting the Regional Team Chair and the entire Regional Forum. Find out more about both roles, along with details of how to apply, by going to rsgb.org/volunteers  You can use the same link to find out about District Representative roles in various regions around the country. The RSGB Examinations Standards Committee, or ESC, has published its annual report, relating to activities in 2025. The report shows that, although overall candidate numbers in 2025 decreased a little compared with 2024, they remain about 20% higher than predictions based on the extrapolation of pre-2019 trends. The ESC believes that this is largely due to the increased accessibility of training courses and examinations online. The ESC noted that the initial feedback received from candidates on the publication of the Full level question bank has been very positive. However, a few months of exam data are needed before the full impact of the measure can be assessed, and then consideration given to rolling it out at other levels. You can read the report by going to rsgb.org/esc  and choosing the ‘Minutes, papers and reports' tab on the righthand side of the web page. RSGB Board Director and Board liaison for the Youth Committee Nathan Nuttall, MM9OCC has announced that the RSGB Youth Chair Chris Aitken, MM0WIC has stepped down from his role as Chair. Chris, who is a teacher at Wick High School, has secured an ARISS contact for his school and will be using his time to focus on activities surrounding this. The current RSGB Youth Vice-Chair Leon Shaw, M0VUF will step up as Chair and the RSGB Youth Champion for Scouts Sam McCutchion, M0UEL will take on the Vice-Chair position. Sam will continue in his role as Scout Champion until a suitable replacement can be found. The RSGB is preparing to launch a new Training and Development Lead pilot role to help rebuild structured engagement with trainers, support new licensees, and strengthen the wider training environment. This 12-month pilot will focus on listening, mapping, evidence gathering and supporting the training community. Some initial information was outlined in the August RadCom strategy update and more details will be shared in August, including how trainers and providers can get involved. The July 2026 issue of RadCom Basics is now available in the RSGB mobile and web app for members to enjoy. RadCom Basics is aimed at newcomers to amateur radio and those who enjoy refreshing their skills and knowledge. The July issue includes articles on DMR for beginners, RF connectors and dummy loads. The full collection of RadCom Basics back issues can be found in the RSGB app or via rsgb.org/radcom Please send details of all your news and events to radcom@rsgb.org.uk  The deadline for submissions is 10am on Thursdays before the Sunday broadcast each week.    And now for details of rallies and events Today, the 2nd, Part 1 of the 2026 British Amateur Television Club Convention 2026 is taking place at Midland Air Museum, Rowley Road, Coventry, CV3 4FR. The event is running from 10am to 4pm and includes show-and-tell, test-and-fix-it and bring-and-buy elements. There are comprehensive test facilities available for all bands from 144MHz to 24GHz. Non-members are welcome. For more information, visit batc.org.uk/events Also today, the 2nd, the Broadcast Engineering Museum has an open day from 11am. The museum is located at 41 Capper Avenue, Hemswell Cliff, near Gainsborough, Lincolnshire DN21 5XS. The museum is home to one of the largest collections of historic broadcasting equipment in the world. For more information, visit becg.org.uk/events Also today, the 2nd, Finningley Amateur Radio Society Rally is taking place at the Hurst Communications Centre, Belton Road, Sandtoft, Doncaster, DN8 5SX. The doors are open from 10am. Entrance costs £5 per person but under-16s will be admitted free of charge. For more information, visit g0ghk.com  Kings Lynn Amateur Radio Club Rally is also taking place today, the 2nd, at Gaywood Community Centre, Gayton Road, King's Lynn PE30 4EL. The doors open at 9am and the entrance fee is £2.50. For more information, email rally.klarc@gmail.com or call 0770 907 4951. On Sunday the 9th of August, Flight Refuelling Amateur Radio Society Hamfest will be taking place at Cobham Sports and Social Club Ground, Merley, near Wimborne, Dorset, BH21 3DA. The doors will be open from 9am to 3pm. Car-boot and field traders are welcome from 7am. Admission costs £5 and includes parking. Talk-in will be on 145.550MHz. For more information visit frars.co.uk   Now the Special Event news To celebrate its 15th anniversary, the Croatian Flora and Fauna Amateur Radio Club is active as 9A44FF until the 31st of December. For information about an award that is available for working the station, visit QRZ.com Special callsign LZ75HSC is active to celebrate the 75th anniversary of the Radio Telegraphy Highspeed Club. The club was founded in 1951 and to date membership has grown to include more than 1,400 operators spanning every continent. For more information, visit highspeedclub.org   Now the DX news Rafal, SQ4O is a member of the 50th Polish Antarctic Expedition to the Henryk Arctowski  Station on King George Island, South Shetland Islands, AN-010. He will be working there until October. In his spare time, he will be operating as HF0PAS on the HF bands using CW and SSB. Rafal is also active on the 6m band using FT8. Jan, DL4XT is active as 4K/DL4XT from Azerbaijan until Saturday the 8th of August. Look out for activity using CW, FT8 and SSB on the 20 to 10m bands. QSL via Logbook of the World, OQRS and QRZ.com   Now the contest news Today, the 2nd of August, the RSGB 432MHz Low Power Contest runs from 0800 to 1200UTC. Using all modes on the 70cm band, the exchange is signal report, serial number, locator and your two-letter postcode. The UK Six Metre Group Summer Marathon started on the 2nd of May and ends today, Sunday the 2nd of August. Using all modes on the 6m band, the exchange is your four-character locator. On Tuesday the 4th of August, the RSGB 144MHz FM Activity Contest runs from 1800 to 1855UTC. Using FM on the 2m band, the exchange is signal report, serial number and locator. Also on Tuesday the 4th, the RSGB 144MHz UK Activity Contest runs from 1900 to 2130UTC. Using all modes on the 2m band, the exchange is signal report, serial number and locator. On Wednesday the 5th, the RSGB 144MHz FT8 Activity four-hour Contest runs from 1700 to 2100UTC. Using FT8 on the 2m band, the exchange is report and four-character locator. Also on Wednesday the 5th, the RSGB 144MHz FT8 Activity two-hour Contest runs from 1900 to 2100UTC. Using FT8 on the 2m band, the exchange is report and four-character locator. Stations entering the four-hour contest may also enter the two-hour contest. The RSGB Machine Generated Mode Contest starts at 1400UTC on Saturday the 8th and ends at 1400UTC on Sunday the 9th of August. Using machine-generated modes on the 6 and 2m bands, the exchange is your report and four-character locator. The Worked All Europe DX CW Contest starts at 0000UTC on Saturday the 8th and ends at 2359UTC on Sunday the 9th of August. Using CW on the 80 to 10m bands, where contests are permitted, the exchange is signal report and serial number. On Sunday the 9th, the UK Microwave Group 24GHz Trophy Contest runs from 0800 to 1700UTC. Using all modes on the 1.2cm band, the exchange is signal report, serial number and locator. Now the radio propagation report, compiled by G0KYA, G3YLA and G4BAO on Thursday the 30th of July 2026. We've had quite a reasonable period of HF propagation over the past seven days. The solar flux index remained quite high and conditions have been quite stable, apart from a geomagnetic disturbance on Thursday the 23rd of July that saw the Kp index rise to 5.33. The solar flux index has been in the 140s and 150s, which bodes well for HF. There have been reliable openings up to at least the 15m band. We are still around eight weeks away from the start of better Autumnal HF conditions, but it is looking promising. At the time of writing there were nine active regions visible on the Sun, bringing a solar flux index of 143 and a sunspot number of 123. However, for software prediction purposes you are better off using August's current smoothed sunspot number of 84. The sunspots we do have are mostly clustered around the Sun's equator, which is quite normal for this point in the solar cycle. We normally associate high-latitude sunspots with the beginning of a new cycle, which is still many years away. Paul, GM4ULS reported a contact suddenly vanishing on 5MHz SSB around 1530UTC on Sunday the 26th of July. This was caused by a sudden ionospheric disturbance, or SID, due to an M-class solar flare. A SID usually sounds like someone has just ‘switched off' the ionosphere, although recovery can be quite quick. DX to be worked next week includes E51KEE on the Cook Islands; YS/WE9G from El Salvador; C6AYM in the Bahamas; T2JK in Tuvalu; UK/SP9DLM from Uzbekistan and OX3LX working from Greenland. The Arctic Legends team is now operating as RI0BU from Uedineniya Island until Friday the 7th of August. The higher bands, such as 15 and 10m, currently favour north-south paths, for example UK to South Africa and South America. The 20m band should be more usable for paths to North America. NOAA predicts that the Sun's activity may decline slightly in the coming week. A solar flux index in the range 120 to 130 is predicted.  A geomagnetic disturbance is forecast for Tuesday the 4th of August, with a predicted Kp index of 4. This should recover over subsequent days, back to a more usual 2 to 3. And now the VHF and up propagation news from G3YLA and G4BAO The current spells of very hot weather have set their own agenda for radio conditions when it comes to tropo.   We have a tick for the high pressure, but the extreme temperatures have meant that the tropo-producing temperature inversions seldom survive the daytime heating over the land. It is only coastal stations that remain in the lift conditions during the daytime.  The weather forecast models for the coming period suggest that the weather pattern is trying to become more unsettled but, as in recent weeks, it seems to take a while to materialise in some parts of the country.  However, it will bring two changes for radio activity. One is slightly cooler weather and some showery rain, so there is a chance of rain scatter. Secondly, there will perhaps be less reliable tropo as the high pressure weakens. Some potential tropo paths probably remain from the fragmented elements of high pressure, but it may be rather hit and miss. Meteor scatter is worth checking out during the next few weeks with two smaller showers, the Southern Delta Aquarids and the Alpha Capricornids peaking at the end of July before the lead-up to the Perseids in mid-August. The solar conditions are still in play for the effects of coronal mass ejections from the Sun and the potential for auroras. So that's another mode to keep on the list. Lastly, a mention for Sporadic-E which continues through August and produced daily North American openings for many last week. Jet streams are often the driving force for turbulence in the lower atmosphere, and can influence the location of Sporadic-E. In the coming week they will probably not help greatly due to a very weak pattern over Europe. It's still worth checking out during the two usual windows of activity in the mid-morning and late afternoon. For EME operators, Moon declination is increasing again with consequent northern hemisphere increases in Moon window length and peak Moon elevation. Path losses will decrease as the week progresses towards perigee on Monday the 10th of August. 144MHz sky noise is low to moderate all week. And that's all from the propagation team this week.  

What happens when drones go somewhere they're not supposed to go? In this AwesomeChat, Sorg talks with Logan Harris, CEO of Spotter Global, about the technology being developed to detect drones, track their operators, protect critical infrastructure, and give security teams a better picture of what is happening across large areas. Spotter Global began by shrinking ground-surveillance radar technology that once required large equipment, significant power, and multiple operators into compact systems designed to provide situational awareness in the field. Today, that technology has expanded into critical infrastructure, public safety, drone detection, and some surprisingly unexpected applications. Logan demonstrates how radar, cameras, GPS tracking information, video analytics, and Remote ID can work together to help operators identify what is actually moving instead of simply generating another security-camera alert. The conversation also explores a rapidly changing drone landscape: public-event incursions, Remote ID regulations, DJI's changes to its geofencing system, DIY aircraft, fiber-optic drones that cannot be detected or jammed through conventional radio-frequency methods, and the growing challenge of defending against inexpensive drones without using dramatically more expensive countermeasures. Learn more about Logan Harris and Spotter Global at www.spotterglobal.com. Topics, News Stories & Technology Discussed How Spotter Global started with military radar technology Logan explains how the company grew out of a need for much smaller ground-surveillance radar systems. Instead of the roughly 100-pound systems that traditionally required several operators, Spotter Global developed compact radar technology for providing situational awareness to small teams operating in remote areas. A compact radar covering a surprisingly large area Logan demonstrates a radar unit with roughly a 600-meter range that uses about eight watts of power and can monitor approximately 40 acres. Radar provides the wide-area detection layer while cameras and additional analytics help determine what the radar actually found. SnapTrack brings live targets directly onto the map Spotter Global's SnapTrack feature combines target location information with live camera imagery. Rather than forcing an operator to monitor a wall of camera feeds, a target can appear on a map with picture-in-picture video once a camera acquires it. Radar + cameras + video AI to reduce false alarms Sorg compares the technology to conventional security cameras that send an alert without making it clear whether the movement came from a person, vehicle, animal, or even a tree branch. Spotter combines radar tracking, GPS coordinates, metadata, cameras, and video analytics to add multiple levels of verification. Critical infrastructure and the Metcalf substation attack Logan discusses how the 2013 attack on the Metcalf electrical substation in California highlighted vulnerabilities around major infrastructure. That helped drive demand for security systems capable of monitoring activity well beyond a facility's fence line. Drones over a Fourth of July event Logan describes assisting local law enforcement around a fireworks event where four drones flew around or over a stadium containing approximately 50,000 people. Police were able to intercept two of the operators. Remote ID: a “license plate” for drones Remote ID is compared to ADS-B on traditional aircraft. Compatible drones broadcast information including an identifier and location data, allowing detection systems to track the aircraft and, in some cases, identify the location of its operator. Spotter Global's Remote ID sensor Logan demonstrates a compact sensor capable of monitoring a large surrounding area for Remote ID broadcasts and plotting drone tracks and operator locations on a map. The 250-gram threshold and smaller drones The conversation looks at how weight affects Remote ID requirements and why some very small consumer drones operate differently from larger aircraft. DIY drones, RC aircraft, and external Remote ID beacons Sorg connects the discussion to SAE Aero Design competitions and student-built aircraft. Logan demonstrates a small Remote ID transmitter that can be attached to a DIY aircraft that needs to comply with Remote ID requirements. DJI and the change from geofencing to warnings Logan discusses DJI's change from firmware-enforced no-fly restrictions to warnings that alert operators when they are entering certain restricted areas without necessarily preventing the aircraft from flying there. Drone activity around major sporting events The conversation touches on drone pilots entering restricted areas around stadium events despite warnings, illustrating why detection and enforcement remain necessary even when consumer drones notify pilots of restrictions. Fiber-optic “FOG” drones Logan identifies fiber-optically guided drones as an important emerging challenge. Instead of communicating with an operator using radio signals, these drones remain physically connected by an extremely thin fiber-optic cable. Why fiber-optic drones are difficult to stop Because control and video travel through fiber rather than a wireless RF link, conventional RF detection and jamming techniques may not work. That increases the importance of radar and other methods of physically detecting the aircraft. Long-range attack drones and the economics of defense Logan contrasts smaller fiber-optic drones with much larger long-range fixed-wing attack drones and discusses the challenge of using extremely expensive defensive weapons against comparatively inexpensive aircraft. Fish farms need radar too One unexpected commercial application is protecting fish farms where millions of dollars of stock could be vulnerable to theft or sabotage. Radar can alert operators to someone approaching a restricted area. Avalanches, rockfalls, and polar bears Spotter's radar technology has moved far beyond its original security mission. Logan mentions applications involving avalanche monitoring, rockfall monitoring, and even tracking polar bears. Entrepreneurship: do it for more than money Logan says entrepreneurship involves too much work and stress for money alone to be the motivation. The Three Rs: Record, Remind, Report Logan's productivity philosophy centers on doing small things consistently: record what needs to happen, establish reminders, and make sure progress gets reported. His lesson is that accomplishing large goals depends on consistently handling the little things.

What happens when drones go somewhere they're not supposed to go? In this AwesomeChat, Sorg talks with Logan Harris, CEO of Spotter Global, about the technology being developed to detect drones, track their operators, protect critical infrastructure, and give security teams a better picture of what is happening across large areas. Spotter Global began by shrinking ground-surveillance radar technology that once required large equipment, significant power, and multiple operators into compact systems designed to provide situational awareness in the field. Today, that technology has expanded into critical infrastructure, public safety, drone detection, and some surprisingly unexpected applications. Logan demonstrates how radar, cameras, GPS tracking information, video analytics, and Remote ID can work together to help operators identify what is actually moving instead of simply generating another security-camera alert. The conversation also explores a rapidly changing drone landscape: public-event incursions, Remote ID regulations, DJI's changes to its geofencing system, DIY aircraft, fiber-optic drones that cannot be detected or jammed through conventional radio-frequency methods, and the growing challenge of defending against inexpensive drones without using dramatically more expensive countermeasures. Learn more about Logan Harris and Spotter Global at www.spotterglobal.com. Topics, News Stories & Technology Discussed How Spotter Global started with military radar technology Logan explains how the company grew out of a need for much smaller ground-surveillance radar systems. Instead of the roughly 100-pound systems that traditionally required several operators, Spotter Global developed compact radar technology for providing situational awareness to small teams operating in remote areas. A compact radar covering a surprisingly large area Logan demonstrates a radar unit with roughly a 600-meter range that uses about eight watts of power and can monitor approximately 40 acres. Radar provides the wide-area detection layer while cameras and additional analytics help determine what the radar actually found. SnapTrack brings live targets directly onto the map Spotter Global's SnapTrack feature combines target location information with live camera imagery. Rather than forcing an operator to monitor a wall of camera feeds, a target can appear on a map with picture-in-picture video once a camera acquires it. Radar + cameras + video AI to reduce false alarms Sorg compares the technology to conventional security cameras that send an alert without making it clear whether the movement came from a person, vehicle, animal, or even a tree branch. Spotter combines radar tracking, GPS coordinates, metadata, cameras, and video analytics to add multiple levels of verification. Critical infrastructure and the Metcalf substation attack Logan discusses how the 2013 attack on the Metcalf electrical substation in California highlighted vulnerabilities around major infrastructure. That helped drive demand for security systems capable of monitoring activity well beyond a facility's fence line. Drones over a Fourth of July event Logan describes assisting local law enforcement around a fireworks event where four drones flew around or over a stadium containing approximately 50,000 people. Police were able to intercept two of the operators. Remote ID: a “license plate” for drones Remote ID is compared to ADS-B on traditional aircraft. Compatible drones broadcast information including an identifier and location data, allowing detection systems to track the aircraft and, in some cases, identify the location of its operator. Spotter Global's Remote ID sensor Logan demonstrates a compact sensor capable of monitoring a large surrounding area for Remote ID broadcasts and plotting drone tracks and operator locations on a map. The 250-gram threshold and smaller drones The conversation looks at how weight affects Remote ID requirements and why some very small consumer drones operate differently from larger aircraft. DIY drones, RC aircraft, and external Remote ID beacons Sorg connects the discussion to SAE Aero Design competitions and student-built aircraft. Logan demonstrates a small Remote ID transmitter that can be attached to a DIY aircraft that needs to comply with Remote ID requirements. DJI and the change from geofencing to warnings Logan discusses DJI's change from firmware-enforced no-fly restrictions to warnings that alert operators when they are entering certain restricted areas without necessarily preventing the aircraft from flying there. Drone activity around major sporting events The conversation touches on drone pilots entering restricted areas around stadium events despite warnings, illustrating why detection and enforcement remain necessary even when consumer drones notify pilots of restrictions. Fiber-optic “FOG” drones Logan identifies fiber-optically guided drones as an important emerging challenge. Instead of communicating with an operator using radio signals, these drones remain physically connected by an extremely thin fiber-optic cable. Why fiber-optic drones are difficult to stop Because control and video travel through fiber rather than a wireless RF link, conventional RF detection and jamming techniques may not work. That increases the importance of radar and other methods of physically detecting the aircraft. Long-range attack drones and the economics of defense Logan contrasts smaller fiber-optic drones with much larger long-range fixed-wing attack drones and discusses the challenge of using extremely expensive defensive weapons against comparatively inexpensive aircraft. Fish farms need radar too One unexpected commercial application is protecting fish farms where millions of dollars of stock could be vulnerable to theft or sabotage. Radar can alert operators to someone approaching a restricted area. Avalanches, rockfalls, and polar bears Spotter's radar technology has moved far beyond its original security mission. Logan mentions applications involving avalanche monitoring, rockfall monitoring, and even tracking polar bears. Entrepreneurship: do it for more than money Logan says entrepreneurship involves too much work and stress for money alone to be the motivation. The Three Rs: Record, Remind, Report Logan's productivity philosophy centers on doing small things consistently: record what needs to happen, establish reminders, and make sure progress gets reported. His lesson is that accomplishing large goals depends on consistently handling the little things.

HEALTH NEWS   Review finds blueberry and grape polyphenols may improve vascular health Plant compound shows promise for treating rheumatoid arthritis at its source, study finds Screen Time at Ages 1 and 6 Linked to Lasting Learning and Memory Effects Some caffeinated drinks are linked to poorer memory Study: Morning Exercise Linked to Lower Daily Calorie Intake Compared to Evening Workouts   Review finds blueberry and grape polyphenols may improve vascular health Universidad Católica de Murcia (Spain), July 27 2026 (News-Medical) A recent review published in the journal Nutrients examined the evidence on the effects of blueberries, grapes, and their bioactive compounds on cardiovascular risk markers. In the present study, a comprehensive systematic literature search was conducted to identify randomized controlled trials (RCTs), systematic reviews, and meta-analyses published from January 2015 through April 2026.  Two systematic reviews and meta-analyses reported that grape polyphenols at doses exceeding 500 mg/day for at least 12 weeks significantly reduced C-reactive protein levels, while the other reported improvements in vascular function or BP in 84% of the human studies it assessed, including a significant reduction in systolic BP. One found a modest reduction in BP and improvement in endothelial function with flavan-3-ol foods, such as tea, apples, cocoa, and grape-derived products. Moderate- and high-quality RCTs reported improvements in lipid peroxidation, lipid profiles, flow-mediated dilation, diastolic BP, and paraoxonase activity. Resveratrol and blueberry RCTs mainly reported endothelial and vascular benefits, such as improved nitric oxide production and flow-mediated dilation and reduced BP and inflammatory markers. One high-quality RCT involving older men with metabolic syndrome showed significant improvements in arterial stiffness and endothelial function after six months of daily blueberry consumption.     Plant compound shows promise for treating rheumatoid arthritis at its source, study finds Guangzhou University of Chinese Medicine, July 27 2026 (Natural News) A plant-derived compound called obakulactone (OL) reduced swelling, inflammation and joint damage in rats with rheumatoid arthritis, according to a study published in Engineering.   The compound, a tetracyclic triterpenoid from the bark of Phellodendri cortex, also rebalanced immune activity and corrected disrupted fatty acid metabolismd. P. cortex has been used in traditional medicine and contains OL along with other constituents, Researchers tested OL in rats with rheumatoid arthritis, administering low, medium and high doses for 21 days. Treatment significantly reduced joint swelling and helped restore the normal structure of cartilage and the synovium, the tissue lining the joints, according to the report.   Blood tests showed dose-dependent decreases in inflammatory molecules including IL-1, IL-6, IL-17 and TNF, as well as rheumatoid arthritis markers RF, CCP-Ab, CRP and MMP-3, officials said. The compound also reduced abnormally high levels of CD3+ T cells and CD68+ macrophages within the joints and shifted macrophages from a proinflammatory M1 state toward an anti-inflammatory M2 state.   Screen Time at Ages 1 and 6 Linked to Lasting Learning and Memory Effects National University of Singapore & Zhejiang University (China), July 28, 2026 (SciTech Daily) A study that tracked children from age 1 through age 8 found that greater screen viewing time, especially during infancy and near the start of school, was associated with lower academic performance at age 9 and weaker working memory at age 10.5. The results indicate that when children use screens may matter as much as how long they spend using them. The World Health Organization (WHO) and the American Academy of Pediatrics advise avoiding screens before 18 to 24 months and limiting viewing to less than one hour per day between ages 2 and 5. Many children exceed those recommendations, yet previous research on screens and cognitive development has produced inconsistent results. The analysis included 502 children followed from infancy into middle childhood. Higher screen viewing during particular stages was associated with poorer academic results and weaker working memory later on. The clearest and most consistent relationships appeared during infancy and near school entry, suggesting that these may be especially sensitive periods for cognitive development. Children with greater total screen exposure across childhood also generally performed less well in school. Together, the findings suggest that both the timing and overall amount of viewing may have implications for learning and memory.   Some caffeinated drinks are linked to poorer memory Applied Science Private University (Jordan), July 28 2026 (News-Medical) A recent study in the Journal of Education and Health Promotion examined the association between caffeine-containing products and memory performance, anxiety, and stress among university students in Jordan. 204 students were ultimately included in the study.  Mild psychological distress was the most common category, with 38.2% reporting such symptoms. About four in ten reported mild depression, and over a quarter experienced moderate anxiety. Only a small minority showed severe or extremely severe stress. Caramel or nut-filled chocolate was the most frequently consumed item, reported by 54.9% of students, followed by Arabic coffee (40.2%) and red tea (35.8%). Milk chocolate was also popular, typically consumed once or twice a day. Dark chocolate was less common, while American coffee and green tea were less popular, and decaffeinated coffee was rarely chosen. Overall DASS scores, representing depression, anxiety, and stress symptoms, showed positive correlations with the consumption of dark chocolate, American/instant coffee, decaffeinated coffee, and red tea, indicating these items were linked to higher psychological distress scores. Memory ability was negatively associated with higher intake of American coffee, Arabic coffee, and soft drinks.  The authors note that chocolate and green tea also contain bioactive compounds such as cocoa flavanols and L-theanine, which may have contributed to these associations alongside caffeine.   Study: Morning Exercise Linked to Lower Daily Calorie Intake Compared to Evening Workouts Copenhagen University Hospital (Denmark), July 27 2026 (Natural News)   A new study has found that morning exercise was associated with lower calorie consumption throughout the day compared to evening workouts, according to the research. Participants who exercised in the morning consumed about 400 fewer calories at the post-workout meal and roughly 547 fewer calories over the full 24-hour period, the study reported.   The study, which involved 35 healthy young adults. Each participant completed 30 minutes of treadmill running multiple times under varying conditions: morning fasted, evening fasted for 12 hours or 6 hours, and morning or evening fed, the study stated. The repeated-measures design enabled researchers to compare the same person's responses across different scenarios, officials said. After evening sessions, participants reported higher hunger, a stronger desire to eat, and lower fullness compared to morning sessions, the study found. Those who worked out in the evening consumed about 400 more calories at the post-workout meal and roughly 547 more calories over the full day, according to the research.   The appetite advantage was attributed to circadian rhythms, researchers said. The hunger hormone ghrelin naturally rises in the evening, while satiety hormones are more active in the morning,.

Jake Snyder joins Keith Parsons to explain the mechanics of spatial reuse in Wi-Fi. They discuss practical implementation, the trade-offs involved in increasing signal detection thresholds, and why effective RF design remains the primary method for optimizing network performance. Episode Links: Jake Snyder's Website

Jake Snyder joins Keith Parsons to explain the mechanics of spatial reuse in Wi-Fi. They discuss practical implementation, the trade-offs involved in increasing signal detection thresholds, and why effective RF design remains the primary method for optimizing network performance. Episode Links: Jake Snyder's Website

In the first episode of the RF Career Series podcast, Jenn DiMarco talks with Del Pierson about her remarkable career journey. Del shares what inspired her to enter the RF and microwave industry, the experiences that shaped her career, and the valuable lessons she's learned along the way. Whether you're just starting your career or are well established in the industry, you'll find insights and inspiration in this conversation.

Live from the GEOINT 2026 Symposium in Denver, Colorado, Project Geospatial's Adam Simmons catches up with Remington Barrett, Co-Founder of Kestrel.With an industry heavily saturated by satellite constellations and airborne sensors, the barrier to ordering the right imagery has historically required extensive collection management training. Kestrel changes the game with their advanced sensor orchestration and collection management software stack.By leveraging an innovative agentic AI system, Kestrel allows non-geospatial experts—from field soldiers to commercial construction project managers—to input plain-language requirements and easily task complex sensors like Synthetic Aperture Radar (SAR), hyperspectral, and radio frequency (RF) systems. Watch the interview to discover how they are pioneering fully autonomous "tipping and cueing" workflows to tracking threats entirely without a human in the loop.Key Highlights in this Video:00:00:43 – Meet Remington Barrett and learn how a team of military and intelligence veterans founded Kestrel.00:00:55 – Solving the "Too Many Sensors" Problem: Streamlining orchestration for agriculture, construction, and defense.00:01:21 – What is Agentic AI in Geospatial Tasking? Moving the power of satellite collection directly to the edge user.00:02:22 – How natural language processing translates target lists into specific sensor recommendations.00:02:45 – Kestrel's Deployment Models: Reselling data, standalone web applications, and containerized enterprise tech stacks.00:03:27 – The Provider Ecosystem: Integrating commercial EO, SAR, RF, and western hemisphere airborne sensor grids.00:04:14 – The Future of GEOINT: Fully autonomous tipping and cueing for real-time target custody without a human in the loop.Learn More About Kestrel:

Teardown of the new Micsig HMO14 4CH 200MHz 6th generation tablet oscilloscope with built in multimeter. Follow up on the lack of input ptotection! https://www.youtube.com/watch?v=W2o8otvVML4 Forum: https://www.eevblog.com/forum/blog/eevblog-1761-micsig-mho14-tablet-oscilloscope-teardown/ 00:00 – Micsig MHO14 12bit 6th generation oscilloscope 05:00 – Rubber baby buggy bumber 08:13 – The RF shield retaining clips 09:32 – The heat sink mounting is …

Wireless technology is woven into nearly every part of modern life—but could your smartphone or Bluetooth earbuds be affecting your thyroid health? In this episode of the Paloma Health podcast, we explore the latest research on radiofrequency (RF) radiation, separate fact from fear, and examine what scientists currently know about the potential connection between mobile devices, thyroid function, and thyroid nodules.You'll learn why the thyroid may be especially vulnerable because of its location in the neck, what recent studies have found about prolonged Bluetooth headset use, and why the evidence surrounding cell phones remains mixed. We also explain the difference between ionizing and non-ionizing radiation, discuss what major health organizations say about the safety of wireless devices, and highlight where more research is still needed.Whether you're living with hypothyroidism, Hashimoto's disease, thyroid nodules, or simply want to make informed decisions about your everyday technology use, this episode offers balanced, evidence-based guidance without unnecessary alarm. 

Diagnosed with type 1 at eight, Erin hid it for years while battling an eating disorder. Now in recovery, she talks shame, secrecy, and finding her way back. ABLEnow save for today's needs or invest for tomorrow Eversense CGM Medtronic Diabetes Tandem Mobi ** Use code JUICEBOX to save 20% at Cozy Earth  CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED  or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof. In a simulated analysis, the 100 mg/dL Target Glucose (TG) setting demonstrated superior Time in Range (70-180 mg/dL) compared with results at the 110-150 mg/dL TG settings in a real-world population of people with T1D using Omnipod 5. Statistically significant differences in mean TIR were observed for Target 100 mg/dL vs. 110, 120, 130, 140, and 150 mg/dL, with differences of 2.5%, 4.8%, 9.8%, 15.3%, and 20.8%, respectively. Data on File. RF-012026-00057 ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find it!  

Join Microwave Journal editors Tim Rainear and Jenn DiMarco as they highlight the July issue, featuring AI, Software & Test. They also cover the latest industry news, preview upcoming events, and take a look at the RF and wireless technologies powering the FIFA games.

Three siblings, all type 1. After her identical twin — also type 1 — died, she's learning to be a 'me' after a lifetime as a 'we.' ABLEnow save for today's needs or invest for tomorrow Eversense CGM Medtronic Diabetes Tandem Mobi ** Use code JUICEBOX to save 20% at Cozy Earth  CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED  or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof. In a simulated analysis, the 100 mg/dL Target Glucose (TG) setting demonstrated superior Time in Range (70-180 mg/dL) compared with results at the 110-150 mg/dL TG settings in a real-world population of people with T1D using Omnipod 5. Statistically significant differences in mean TIR were observed for Target 100 mg/dL vs. 110, 120, 130, 140, and 150 mg/dL, with differences of 2.5%, 4.8%, 9.8%, 15.3%, and 20.8%, respectively. Data on File. RF-012026-00057 ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. 

Investigations show phones exceed legal limits in real-world use. Learn how to measure RF at home and reduce your daily exposure. #PhoneRadiation #ConsumerSafety #EMFTesting #HealthTalks

Part two: after years coded as type 2 — fighting for a pump, scary lows, lasting damage — she takes charge, turns her numbers around, and makes her case for antibody testing. ABLEnow save for today's needs or invest for tomorrow Eversense CGM Medtronic Diabetes Tandem Mobi ** Use code JUICEBOX to save 20% at Cozy Earth  CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED  or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod  The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof. In a simulated analysis, the 100 mg/dL Target Glucose (TG) setting demonstrated superior Time in Range (70-180 mg/dL) compared with results at the 110-150 mg/dL TG settings in a real-world population of people with T1D using Omnipod 5. Statistically significant differences in mean TIR were observed for Target 100 mg/dL vs. 110, 120, 130, 140, and 150 mg/dL, with differences of 2.5%, 4.8%, 9.8%, 15.3%, and 20.8%, respectively. Data on File. RF-012026-00057 ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.

Send us Fan MailKatrina Sanders, RDH, BSDH, M.Ed, RF—known throughout the profession as the “Dental WINEgenist™”—is a clinical dental hygienist, international speaker, author, educator, sommelier, and entrepreneur dedicated to elevating the dental profession through education, innovation, and empowerment.She serves as Clinical Liaison for Hygiene Excellence and Innovation at AZPerio, the country's largest periodontal practice, where she works alongside Diplomates of the American Board of Periodontology. She is also the founder and CEO of Sanders Board Preparatory and has been published in numerous industry publications, including RDH Magazine and Today's RDH.Through her clinical work, writing, and education, Katrina is passionate about empowering dental professionals to better understand the evolving role of dentistry and patient care. She has been recognized with honors including the University of Minnesota Distinguished Alumni Award and the 2024 Sunstar Award of Distinction.In this episode, we discuss the perio-systemic link, dental hygiene workforce issues, and the changing responsibilities within dental hygiene and assisting roles. Katrina shares insights from her clinical and educational experience to help dental professionals better understand the challenges and opportunities shaping modern dentistry.✨Connect with Katrina Sanders: Instagram: https://www.instagram.com/thedentalwinegenist/ Website: https://www.katrinasanders.com/

A new study published in Nature found that loggerhead sea turtles use two completely separate biological systems to navigate -- and radiofrequency fields can disrupt one while leaving the other entirely intact. In this episode, R Blank breaks down what this remarkable turtle research reveals about the sensitivity of biological electromagnetic systems. He explores what it means that RF fields -- the kind emitted by wireless devices -- can selectively interfere with one navigation mechanism but not another. And he connects this finding to a broader question worth asking about our own biology. In This Episode How loggerhead sea turtles build and use a magnetic map of the ocean Why researchers found two distinct magnetoreception mechanisms in a single animal How radiofrequency fields disrupted compass navigation but not magnetic map learning Featured Study Read the full study: Learned magnetic map cues and two mechanisms of magnetoreception in turtles See all studies at shieldyourbody.com/research

Daniel Faircloth, PhD is an unusual figure in the quantum ecosystem: a computational electromagnetics engineer who actually helped build trapped-ion hardware before pivoting to the software stack the field was missing. He's a co-author on the 2013 New Journal of Physics paper that demonstrated reliable ion transport through a microfabricated X-junction surface-electrode trap at Georgia Tech Research Institute, and he spent the years afterward inside a defense contractor, IERUS Technologies, building the electromagnetic simulation engine that has now spun out as Nullspace.If you've been following the trapped-ion race — Quantinuum, IonQ, Oxford Ionics, AQT, and the academic groups feeding them — this episode fills in a layer of the story that rarely gets airtime. As the field moves from clever physics demonstrations toward genuinely scaled architectures, the design tools, the file formats, and the iteration loops start to matter as much as the qubits themselves. Listeners interested in quantum engineering, the analog of EDA in semiconductors, or how dual-use defense R&D translates into commercial quantum infrastructure will find a lot to chew on.What We Get IntoWhy the standard "gapless approximation" for ion trap modeling — treating electrodes as polygons on an infinite metal sheet — breaks down well before you're ready to fabricate.How Faircloth's graduate-school question ("can better tools turn a good engineer into a super engineer?") became the design philosophy behind Nullspace ES.What turning an X-junction corner actually requires: two-stage optimization across trap geometry and control voltages, so the ion doesn't get heated out of the trap.Why general-purpose electrostatic solvers struggle with ion trap problems that demand nanometer ion-height precision and millivolt-level shuttling voltage accuracy.The technical leap in Nullspace ES 2025 R1: pairing high-order basis functions with a compression solver to cut memory usage roughly 5× while preserving accuracy.The awkward commercial reality of selling neutral simulation infrastructure to companies that are direct competitors with each other.The "build vs. buy" tension for hardware startups deciding whether to roll their own solver in Python or adopt a purpose-built commercial tool.How the dual-use defense / commercial-quantum positioning shapes Nullspace's roadmap — and where lessons flow in both directions.Where the roadmap might lead: multi-physics, tightly integrated workflows that eliminate the CAD-cleanup and file-format-exchange tax engineers pay today.Resources & LinksGuest & CompanyDaniel Faircloth Bio — Nullspace, Inc. — Background on Daniel's path from GTRI and IERUS to co-founding Nullspace.Nullspace, Inc. — Company homepage covering the Nullspace EM and Nullspace ES product suites.Inside Nullspace: Rethinking Electromagnetic Simulation with Dr. Daniel Faircloth — A longer-form interview on why Daniel rebuilt EM simulation from scratch.Product & Technical ResourcesNullspace ES — Electrostatic Simulation for Quantum Computing — Product page detailing the ion-trap-specific capabilities discussed in the episode.Nullspace ES 2025 R1 Tech Brief — The release notes behind the high-order basis functions and 5× memory reduction Daniel describes.Precision Ion Trap Modeling and Simulation for Quantum Applications — Webinar featuring Oxford Ionics' Curtis Volin demonstrating Nullspace ES on a surface-electrode trap.Papers & Background ReadingReliable Transport Through a Microfabricated X-Junction Surface-Electrode Ion Trap (NJP, 2013) — The GTRI paper Daniel co-authored, including the corner-turning ion transport work referenced in the episode.Daniel Faircloth — ResearchGate profile — Additional EM and ion trap publications from Daniel's GTRI/IERUS years.Company & Funding ContextNullspace Raises $2.5M Seed Round (PR Newswire, Aug 2025) — The seed round led by Fathom Fund with Golden Seeds.Nullspace Raises $2.5M — The Quantum Insider — Quantum-sector framing of the dual-use RF/quantum positioning.Nullspace Inc. Launches as an Engineering Software Company (PR Newswire, Jun 2023) — The spin-out announcement and origin story.Key Quotes & InsightsOn the original product question (paraphrase): If you give powerful EM and optimization tools to a well-trained engineer, can you effectively turn them into a "super engineer" and unlock the kind of creativity that textbook parameterizations can't reach? That question became the through-line from Daniel's graduate work to Nullspace.On why existing tools fall short (paraphrase): The community was trying to shoehorn ion trap design into solvers that were never built for it — gapless approximations, weak optimizers, and accuracy levels that simply don't hold up when you need nanometer ion heights and millivolt shuttling voltages.On corner-turning in an X-junction (Daniel, lightly edited): "If you think of an ion trap as a fancy train track system, the ions are being shuttled around — you need to be able to turn left and turn right as you grow and scale. How do you get the ion to turn but not get heated in that process and lose the ion?"On serving competing customers (paraphrase): A rising tide floats all boats. The better the underlying simulation tools, the more sophisticated the architectures every team can attempt — and the more chances the field has of someone breaking through.On the long-term vision (Daniel): "Being able to provide all of that in an appropriate fidelity, one-stop shop for the designers. I don't want them to have to go to a bunch of different tools and try to kind of piece together dealing with file format exchange issues."Related EpisodesEpisode 91 — Hardware-Faithful Digital Twins for Quantum Computing with Izhar Medalsy — A complementary view of simulation infrastructure, focused on superconducting digital twins.Episode 17 — The Enchilada: Microfabricated Ion Trap Qubits with Daniel Stick — The Sandia pers...

In this episode of the Microwave Journal Podcast, Tim Rainear talks with Dean White, Senior Director of Defense & Aerospace, and Debbie Gibson, General Manager of Infrastructure at Qorvo about the key trends and technologies emerging from IMS2026. The discussion covers customer challenges across wireless infrastructure, SATCOM, radar, and RF front-end technologies, along with the growing importance of trusted manufacturing and supply chain resilience. Dean and Debbie also share insights on the evolution of LEO satellite constellations, non-terrestrial networks (NTN), and the increasing crossover between commercial and defense RF applications. The episode concludes with Qorvo's perspective on the technologies engineers should be watching over the next 12 to 18 months.

A listener asked how to bolus for a summer barbecue. Scott and Jenny break down the loaded plate — hidden-sugar sides, fat-heavy meats, pool time — and why your best beats nothing. ABLEnow save for today's needs or invest for tomorrow Eversense CGM Medtronic Diabetes Tandem Mobi ** Use code JUICEBOX to save 20% at Cozy Earth  CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED  or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod  The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof. In a simulated analysis, the 100 mg/dL Target Glucose (TG) setting demonstrated superior Time in Range (70-180 mg/dL) compared with results at the 110-150 mg/dL TG settings in a real-world population of people with T1D using Omnipod 5. Statistically significant differences in mean TIR were observed for Target 100 mg/dL vs. 110, 120, 130, 140, and 150 mg/dL, with differences of 2.5%, 4.8%, 9.8%, 15.3%, and 20.8%, respectively. Data on File. RF-012026-00057 ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.   

In this episode of More Than a Pretty Face, Dr. Azi sits down with double board-certified facial plastic surgeon Dr. Amir Moradi to unpack one of the most talked-about topics in aesthetics: fillers, facelifts, biostimulators, and skin-tightening devices. Together, they break down what patients really need to know about filler migration, the "overfilled" look, Sculptra, Radiesse, RF microneedling, and when surgery may actually be the better option. This conversation cuts through the fear, misinformation, and viral opinions online to give you an honest, expert-backed look at how to age naturally, safely, and beautifully. Timeline of what was discussed: 00:00 - Introduction & Why Aesthetics Feel More Confusing Than Ever 03:00 - Are Fillers Really Preventing Future Facelifts? 04:25 - Why People in Their 30s Usually Don't Need a Facelift 05:45 - When Is Someone a Good Candidate for Fillers? 08:00 - When Is Someone Actually Ready for a Facelift? 11:15 - The Structural Changes Behind Facial Aging 15:20 - Can Botox & Fillers Delay Surgery? 18:45 - What Causes the "Overfilled" Look? 21:40 - The Truth About Filler Migration 24:45 - What Surgeons Actually See During Facelift Surgery 27:45 - Sculptra vs. Radiesse Explained 31:15 - Can Sculptra Replace Fat? 35:00 - RF Microneedling & Skin Tightening Devices 37:45 - Can Energy Devices Destroy Facial Fat? 39:35 - Lazy & Dead Cells Production  40:00 - Evidence of Peptides, mTOR, Rapamycin, Metformin 48:59 - Smash or Pass Questionnaire  ______________________________________________________________ Follow Dr. Moradi on Instagram: @MoradiMD Dr. Amir Moradi is a board-certified facial plastic and reconstructive surgeon specializing in advanced facial rejuvenation procedures, including facelifts, neck lifts, eyelid surgery, and non-surgical aesthetic treatments. Known for his natural-looking results and meticulous approach, Dr. Moradi is dedicated to helping patients achieve refreshed, balanced, and confident appearances. Learn more about Dr. Moradi's clinic: https://moradimd.com/  ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, @nurselacie, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.  

Check Out Our Merch: https://shop.jomboymedia.com/collections/the-mlb-collection Presented by Your Local Ford Stores. Roll up to the Bronx in a pickup that's grounded in style: the Ford Maverick Lobo — official truck of the New York Yankees. Check out the Ford Maverick ® truck lineup here: https://www.ford.com/maverick Go to http://shadyrays.com  and use code YANKS50 for 50% off 2+ pairs of polarized sunglasses. Whether you're just wanting to test an idea out, or you're getting serious about launching your own brand, it's never been easier to get started on https://shopify.com/yanks. Use our code for 10% off your next set of MLB tickets on SeatGeek*: https://seatgeek.onelink.me/RrnK/YANKS2026. Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Download the Fanatics Sportsbook app , use code JOMBOY https://fanatics.onelink.me/5kut/JOMBOY New customers who sign up and Bet $5, Get $100 in FanCash*. Use FanCash on bonus bets, profit boosts, team gear and more on Fanatics.com. *New customers in AZ, CO, CT, DC, IA, IL, IN, KS, KY, LA, MA, MD, MI, MO, NC, NJ, NY, OH, PA, TN, VA, VT, WV, or WY. Must toggle on this promotion in your bet slip and wager $5+ cash on any market (min. odds -500) within 7 days of account opening to receive $100 in FanCash. Promotional FanCash expires 7 days from issuance (at 11:59pm ET). Terms, including FanCash terms apply-see Fanatics Sportsbook app. Use FanCash on bonus bets, profit boosts, team gear on Fanatics.com and so much more. +++++ Timestamps: 0:00 BREAKING NEWS WOW   4:20 Injury Updates, Roster Moves 9:50 Ryan Jeffers Trade Rumors 19:05 Yankees Win Game 1 23:30 Yankees Blown Out in Game 2   34:00 Yankees Blew the Rubber Match Game 3 47:05 Pride of the Yankees: Cam Schlittler   54:35 Pride of the Yankees: Ben Rice 56:25 Yankee MFer 1:05:00 Maybe We Jumped the Gun on Jasson Dominguez in RF   1:11:55 Jazz Chisholm Homered After the Balls Incident 1:17:40 Volpe Got So Mad When He Was Picked Off 1:25:05 Cody Bellinger Was SWINGING For a Homer Today 1:28:35 Tigers Series Preview Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Jeff Gould sits down with fourth-generation grocer and community leader RF Buche for a powerful conversation about small-town America, business, leadership, Native American culture, and what it truly means to serve people. From surviving rural retail competition and preserving local communities to honoring the legacy of family, faith, and hard work, RF shares the heart behind a business philosophy built on relationships — not just transactions. Topics include: • The history and legacy of GF Buche Company • What rural America is really facing today • Why small-town grocery stores matter • Leadership, customer service, and company culture • Native American communities and Lakota culture • Philanthropy through Team Buche Cares • Underdog scholarships and helping struggling families • The Robinson-Patman Act and modern retail competition • Family legacy, hardship, resilience, and purpose RF Buche is the President and CEO of GF Buche Company, a family-owned business founded in 1905 with locations across South Dakota, including Buche Foods, Gus Stop, Ace Hardware & Lumber, and Al's Oasis. This is more than a business interview. It's a conversation about people, purpose, and preserving the spirit of rural America. Subscribe for more long-form conversations with interesting people living meaningful stories. https://www.buchefoods.com/ https://teambuchecares.org/ https://alsoasissd.com/ #JeffGould #AmericasStoryteller #SouthDakota #SmallTownAmerica #RuralAmerica #Leadership #Entrepreneurship #NativeAmericanCulture #CustomerService #Community #Philanthropy #BusinessLeadership #Grocer #Lakota #familybusiness #RFBuche ____ Learn all about America's Storyteller on his website: https://www.ilikethatstory.com Buy Jeff's books, CD, and audio book: https://www.ilikethatstory.net/shop Get urgent one-on-one coaching with Jeff now: https://calendly.com/jeffjgould Connect with Jeff on social media: LinkedIn — jeff-gould-americas-storyteller Twitter/X — https://x.com/jeffgouldstory Instagram — jeffgouldilikethatstory Facebook — jeffgouldilikethatstory For booking, contact: Email: book@ilikethatstory.net Phone: (605) 215-6414 or https://www.ilikethatstory.net/contact Send business/sponsorship inquiries to book@ilikethatstory.net © Jeff Gould, America's Storyteller This video is not to be reproduced without prior authorization. The original YouTube video may be distributed & embedded, if required. Callers waive all rights to privacy on this public call in show. If you need private coaching, pay for and book a call at https://www.ilikethatstory.com

Send us Fan MailDr. Jaime Lien is the Chief Scientist and a co-founder of Archetype AI, where she is building a foundation model that turns complex sensor data into meaning people can actually act on. A signal processing scientist by training, she earned her PhD working on RF imaging from satellites and later helped develop the first radar embedded in consumer smartphones at Google, before leaving with four colleagues to start Archetype AI. Recorded live from the floor of HumanX 2026, this lightning round explores how AI can read the rich, non-human signals all around us and translate them for the people who rely on them.Jaime and host Dan Turchin dig into how machines distill signal from noise, why a reasoning and communication model matters more than a straight-to-action one, and why keeping a human in the loop is a requirement, not a feature, when the stakes are physical.What You'll LearnHow AI separates meaningful signal from noise across the sensors already around usWhy Archetype builds a reasoning and communication model, not a straight-to-action oneWhy keeping a human in the loop is treated as a requirement, not an optional featureHow interpretability and explainability have to be designed in from the start, not added laterWhy discovering something new about the physical world matters more than automation alone

Dozens of global studies link RF exposure to oxidative stress, DNA damage, and cancer—confirming the need for safer distance from cell towers. #EMFScience #CellTowerRisk #CancerPrevention #HealthTalks

Can electronic technology make manual transmission drag racing faster and more consistent?In this episode of EPARTRADE Race Industry Now, Bill Armstrong, Owner of The BangShift Billy, joins host Joe Castello of WFO Radio to discuss how digital clutch control and wireless technology are transforming stick shift drag racing.Discover how the Digital Clutch Controller helps racers improve launch consistency, reduce wheelspin, and achieve faster 60-foot times while retaining traditional clutch hardware. Bill also explains the company's wireless steering wheel buttons and RF control systems designed to eliminate coiled cords and increase reliability.Topics covered include:✅ Digital clutch controllers for hydraulic clutch systems✅ Electronic clutch slip management✅ Launch consistency and ET improvements✅ Wireless steering wheel buttons for drag racing✅ RF technology vs Bluetooth systems✅ Holley EFI and Haltech ECU integration✅ Clutch position sensors and future developments✅ Drag-and-drive applications✅ Bracket racing consistency✅ Solid-state outputs and low-latency controlsWhether you race a Mustang, Camaro, Corvette, Honda, Subaru, or any manual transmission drag car, this webinar provides valuable technical insight into one of the fastest-growing areas of drag racing technology.Featuring:Bill Armstrong – Owner, The BangShift BillyHosted by:Joe Castello – WFO RadioPresented by ARP, Inc., PEAK, Fifth Third Bank Motorsports, Ferrea Racing Components, CTech Manufacturing, & Race-Fan.About EPARTRADEEPARTRADE is the leading B2B platform for the racing industry, connecting more than 75,000 racing professionals and 36,000 businesses worldwide.

Microwave Journal editors Eric Higham, Tim Rainear, and Jenn DiMarco report from IMS2026 in Boston, sharing insights, observations, and key industry trends spanning RF, microwave, and emerging technologies across all aspects of the show floor.

Yep, there is a gap between available jobs and job ready candidates. There are jobs available, but employers are becoming much more selective about who they hire. A few years ago, many facilities were simply trying to fill positions. Today, employers are looking for candidates who can bring reliability, flexibility, safety awareness, and productivity on their first day.  What many of us applicants don’t realize is that employers are often evaluating far more than just experience. I'm Marty here with Warehouse and Operations as a Career. So let’s talk about that.  I recently was enjoying lunch with a long time mentor and the subject of hiring came up. He made a point I had to ponder on for a moment.  He commented that although training was expensive, and of course experience is important, he had learned or felt like, in todays environment, things like attendance history, reliable transportation, the ability to be flexible with shift times, and a strong safety mindset along with a wiliness to cross train, and at least average communication skills were what he was placing more weight on these days. And he made it a point to comment on, what he'd look for first was a stable work history.    The challenge for us applicants becomes, I can do the job is no longer enough. Employers are asking, can I depend on you to do the job consistently?  And some other hurdles for us, or a few things I thought of start off with those pesky Applicant tracking systems or ATS. Many applicants never speak to a recruiter because their application gets filtered before a human ever sees it.  And wage expectations vs market rates. Applicants often see social media posts about higher wages, while many entry level positions are paying less than expected. And I'm seeing more skilled equipment requirements. Many facilities now want forklift, reach truck, electric pallet jack, clamp truck, or inventory experience, even for positions that were once considered entry-level. And communication challenges. I hear this every day, and I think both sides are probably quilty, but Recruiters frequently comment on the struggle to reach applicants who don’t answer calls. Have full voicemail boxes. And don’t respond to texts or emails. Then we have competition from better candidates. When ten applicants apply for a position, employers often choose the one with better attendance, longer tenure, and the better interviewing skills.   The good news is that the hurdle is also the opportunity. A candidate who shows up on time, returns calls, has a positive attitude, accepts coaching, prioritizes safety, is willing to learn additional equipment can often outperform applicants with years more experience.  As we've discussed many times on WAOC, the industry still offers tremendous career opportunities. The challenge isn’t necessarily finding a job, it’s demonstrating that you’re the person an employer can trust with the opportunity.  So, if there’s applicants looking for work, and employers looking for workers, why are they not connecting? Well, I think the hiring game has changed. Twenty years ago, many warehouses and production facilities hired almost entirely on experience. Could you drive a forklift, pull an order, load a trailer, or operate a machine? If the answer was yes, there was a pretty good chance you’d get hired on the spot. Today, things are just different. Most employers are still looking for skills, but they’re looking for something else first. They’re looking for dependability. They’re looking for consistency. And they’re looking for people they can count on.  I’ve sat across the table from hundreds, maybe thousands, of hiring managers throughout my career. And I can tell you something that might surprise applicants. Many managers would rather hire a dependable employee with less experience than an experienced employee there not sure can be counted on. Think about that for a moment. The employee who shows up every day, arrives on time, follows instructions, works safely, and wants to learn often becomes more valuable than the person with years of experience but poor attendance or a negative attitude.  Let’s talk about the first hurdle many applicants never even see. The Applicant Tracking System, or ATS. Years ago, an application landed directly on someone’s desk. Today, many applications are screened by software before a recruiter ever sees them. A computer may be reviewing your application before a human being does. Now, I’m not saying that’s good or bad. It’s just reality.  If your work history is incomplete, if your resume doesn’t match the position, or if key information is missing, you may never make it to the interview stage. Many applicants think nobody called me. The reality may be nobody ever saw the application. That’s why accuracy on our part matters. Taking an extra few minutes to complete an application correctly matters. And that’s why we should tailor our resumes to the position we're applying for.   Now let’s talk about what employers are really seeking. Most people think employers hire labor. I don’t. I think employers hire reliability. Let’s say I have two candidates. Candidate A has five years of forklift experience. Candidate B has one year of forklift experience. Most people automatically assume Candidate A gets the job. What if Candidate A has changed jobs every three months and has attendance concerns and arrives late for the interview? But Candidate B has a solid work history, great references, and arrives fifteen minutes early? The decision suddenly becomes much harder. In fact, many employers will choose Candidate B. Because skills can be taught. Reliability is much harder to teach.  Here’s another challenge I see every day. Applicants submit applications. Recruiters call. Nobody answers. Recruiters text. No response. Recruiters email. No reply. A few days later, the applicant says nobody contacted me. Now, I’m not picking on anyone. But communication matters. If you’re actively looking for work, we need to answer our phone, check our voicemail and respond to texts. And watch our email. I’ve seen qualified candidates lose opportunities simply because another applicant responded first. Speed matters in recruiting. Especially in warehousing and manufacturing. Sometimes positions are filled within hours. Not days. Not weeks. Literally, just hours.  Transportation is often part of the interview before the interview. Can you reliably get to work? Can you make a 5:00 AM shift? Can you work overtime? Can you handle weekends when required? Employers understand that life happens. Cars break down. Traffic exists. Emergencies occur. But employers are also trying to determine whether attendance problems are likely to become a pattern. Remember attendance drives productivity. And productivity drives customer satisfaction. And customer satisfaction keeps facilities open and growing. Again, everything is connected.  Another thing I'm seeing is that Years ago, some facilities focused heavily on production. Today, safety and production must work together. Most employers are looking for candidates who understand safety expectations. They want associates who wear PPE correctly, follow procedures, report hazards, work safely around equipment, and take training seriously. The old mindset of I’ve been doing this for twenty years doesn’t impress many employers anymore. The new mindset is I’ve been doing this for twenty years and I’m still learning. That’s the employee organizations want. Safety conscious employees protect themselves, their coworkers, and the company.  And I think another hurdle for us is Technology. Today we have RF scanners, Warehouse Management Systems, voice picking systems, tablets, inventory software, electronic inspections and productivity tracking. Some applicants become nervous when they hear the word technology. And we can't. All systems can be learned. The bigger issue is willingness I think. Employers aren’t necessarily looking for technology experts. Again, they’re looking for people willing to learn. A positive attitude toward technology often beats resistance every time.  I think competition is stronger than ever. You’re not competing against the job. You’re competing against other applicants. Imagine ten people apply for the same position. Who gets the interview and the offer? Often, it’s the candidate who demonstrates better attendance better communication better attitude better stability better preparation. Notice that experience isn’t the only factor. Sometimes it isn’t even the most important factor. The candidate who prepares wins. The candidate who follows up and demonstrates professionalism wins.  A recruiter told me last week. If I could sit every applicant down and share one message from employers, it would be this, we want to hire you. Think about that. Recruiters don’t wake up hoping positions stay open. Supervisors don’t want to work short staffed. Managers don’t enjoy running operations with vacancies. Everyone wants positions filled. But employers need confidence. Confidence that we'll show up. Confidence that we plan on staying. Confidence that we'll work safely and represent the organization well. That’s what they’re evaluating. Not just whether we can do the work. But whether they can trust us with the work.  So, what can us applicants do? I think it's simple. If we own it. We need to show up early. And we need to dress appropriately. If we're interviewing as an equipment operator or selector, wear our steel or composite toe footwear.  We have to answer our phone and return calls. The hiring agent may be making 50 calls, the next person may answer there’s. And its so important that we bring energy to interviews. And were honest about our experience. And demonstrate willingness to learn. Show our enthusiasm. Ask questions. Express interest in advancement. Employers love hearing things like I’d like to learn more. I’d like to cross-train. I’d like to grow into a lead role someday. Those statements communicate commitment. And like we've learned, commitment gets attention.  As we wrap up today’s episode, I’d like to leave you with a challenge. If you’ve been applying for jobs and not getting results, don’t immediately assume there are no opportunities. Ask yourself a different question. Am I making it easy for an employer to hire me? Am I communicating effectively? Am I presenting myself professionally? Am I demonstrating reliability? Am I showing a willingness to learn?  It’s just a fact that in today’s world, employers are looking for more than experience. They’re looking for trust. They’re looking for consistency. They’re looking for commitment. The jobs are out there. The opportunities and careers are out there. Not to sound corny but the question isn’t always whether the job is available. The question is, Are you available for the job?  Ok, we're running over today so with all that I'll say thank you for joining me today, and please share any thoughts on job opportunities with our Facebook group @whseops or our Instagram feed waocpodcast. Until next time, be safe, stay productive, and keep building your career.

הספקטרום האלקטרומגנטי נפרש כל הדרך בין גלי רדיו ומיקרו ועד גמא.אבל מה בפועל משתנה בין תחום אחד לתחום אחר? ולמה יש תחומים צפופים יותר וכאלה צפופים פחות?למה הTrace-ים על PCB מתנהגים שונה בתדר גבוה? ומה גורם לקרינה להיות מייננת?פרופ' ערן סוחר הוא ראש בית הספר להנדסת חשמל ומחשבים באוניברסיטת תל אביב, והוא בא לענות לנו על השאלות הללו ועוד רבות, יחד עם מיקוד בתחום המחקר שלו שנמצא, גם הוא, בספקטרום.על מה עוד דיברנו?- למה חלק מסוגי הקרינה קלים יותר לייצור וזיהוי לעומת אחרים?- מה אורך הגל הכי קצר, והכי ארוך, בספקטרום האלקטרומגנטי?- אילו פרמטרים נוספים יש בשידור RF חוץ מתדר?- למה תופעות כמו רעש, פרזיטים וצימוד דומיננטיות בתדרים גבוהים?וגם:- איך השתנה התואר בהנדסת חשמל בעשור האחרון?- האם הציפייה מסטודנטים השתנתה בעידן הAI?- אילו מיומנויות יובילו סטודנטים ובוגרים להצלחה?אחרי שהאזנתם לפרק, ובהנחה שאתם לא בוטים, מוזמנים להצטרף לקבוצת המאזינים שלנו - שם אנחנו מאבחנים אתכם על הספקטרום ומחלקים לכולם תדרים >>> https://chat.whatsapp.com/KwUu8pQsxx220qS7AXv04Tנשמח לשמוע את דעתכם על הפרק בתגובות.פרק 94 - The Electromagnetic SpectrumHard Reset - הפודקאסט של קהילת Hardware Engineering Israel.מוזמנים ליצור איתנו קשר במייל podcasthardreset@gmail.comהאזנה נעימה.Lior SchermannYuval Kogan

Foundations of Amateur Radio The thing I think I love most about the hobby of amateur radio is the challenges it represents, not in terms of life or emotional ones, though I will admit that there's some of those .. in no small part due to the variety and complexity associated with being human and a member of the community, more in terms of figuring out how stuff works and then how much stuff there is. I was first licensed in 2010 and since then I've attempted to document the experience of being an amateur and discovering just what that might mean. This week has been interesting, if not quite as productive as I was hoping for. I spent a full day working on SoapyAudio, you might recall, it's one of the potential puzzle pieces in my Bald Yak project. I can report that it compiles fine on a Raspberry Pi 2, and when I get a moment I suspect that it will also work just fine on a Pi Zero. When I got to the point of packaging it all up, I spent hours trying to get my head around the Debian packaging system. For reasons I don't understand, nobody appears to have written anything that monitors the standard 'make install' step, save for one project called 'checkinstall' which has some serious bugs, like overwriting the system password file, and is not recommended. While in the middle of that adventure I discovered that SoapySDR and associated modules, utilities and support tools are already packaged in Debian. I'll confess that I emulated a stunned mullet when I noticed that. While this might mean that I essentially spent three days shaving a Yak for apparently no good reason, it did allow me to discover that SoapyAudio is currently receive only, but adding transmit doesn't look like an unsolvable problem. I still don't know why I went down the compilation steps but it allowed me to peruse the source-code which helped discover how some of this hangs together and I'll hasten to add that my understanding is currently incomplete at best, but that's par for the course. After discovering the existing packaging I installed 'soapyremote-server' on the Pi and it worked out of the box .. something which I'm happy to say is a regular occurrence with Debian packages, perhaps this is why packaging is so complex, another thing to investigate as time permits. I then added an external USB sound card with the audio going into the rear DATA socket of my FT-857d, and together with the CT-62 compatible USB CAT cable, that's Computer Assisted Tuning, allowing remote control of the radio, the Pi was ready to be the network interface to my copy of GNU Radio. Well, not quite. There's some secret incantations that I have still to divine, but thanks to random forum posts with hints at how to format the command string required, I'm making progress. GNU Radio can see the Soapy Server, has passed the checks to control the radio, which happens behind the scenes thanks to Hamlib, but stumbles on the audio card side of things. If it weren't for other life affirming activities in my diary, I would be reporting success, but I can tell you that I can taste it. Now, why does this make me excited? Well, it means that I can now use my FT-857d across the room, technically across the Internet even, to receive and process RF within GNU Radio. You might recall that this is one of the stated aims of this whole endeavour. In terms of "50 things to do with an SDR", this one will end up in the "Listen to conversations on the 2-meter amateur radio band" pile. While it's not particularly exciting to listen to the local repeater across the room, something which I can do by turning up the volume or getting a long headphone lead, it represents a small milestone in the pursuit of my Bald Yak project which aims to create a modular, bidirectional and distributed signal processing and control system that leverages GNU Radio. It's called Bald Yak because by the time I'm done, the Yak is likely well and truly shaved. So .. micron by micron I'm getting closer. Also, "like a stunned mullet" means to be dazed and uncomprehending, feel free to use it in public. I'm Onno VK6FLAB

Episode 351 hosts Sara Lavis (Registered Nurse from Perth, Australia) In this episode we discuss how to best integrate skin treatments and devices into your aesthetic clinic or medispa - with a focus on NanoFractional RF technology by Venus. Our conversation highlights some of the key tools to patient conversion when it comes to skin treatments - including a systematic consultation and having tools to examine skin quality objectively. Sara outlines the modalities she uses in her clinic and explains how and why she chose these devices. She then shares her insights about NanoFractional Radiofrequency using the Venus Versa Pro platform. We discuss the indications for it, ideal patient selection, the procedure and expectations. We also cover the concept of 'stacking' treatments with RF including polynucleotides, exosomes, PRP and insulin. 00:00 Introduction 01:39 Meet our Special Guest: Sara Lavis 05:42 Holistic Skin Shift 07:00 Learning Skin Confidence 09:46 Clinic Team And Workflow 10:49 Skin Assessment Tools 12:46 Non Pushy Skin Conversations 15:46 Devices In The Clinic 17:16 Choosing The Right Device 19:36 RF Basics And Candidates 23:32 Venus Versa Heads Explained 25:34 Multimodality Business Logic 28:16 RF Treatment Journey 31:03 Surface RF Explained 31:25 Ablation Vs Coagulation 32:13 RF Vs CO2 Downtime 33:03 Stacking Polynucleotides 34:16 All Skin Types Safety 35:02 Under Eye Skin Prep 36:06 PRP Exosomes And Insulin 38:02 Pores Texture And Resurfacing 39:06 Pigment Protocols And Melasma 41:44 Overtreatment Scope And Referrals 44:24 Consumables Pricing And Timing 47:34 Vendor Support And Upgrades 50:35 Clinic Future And Acne Bridge 53:30 Why Stacking Works 55:55 Wrap Up DOWNLOAD OUR NEW APP IA COMMUNITY: DOWNLOAD FOR APPLE DEVICES DOWNLOAD FOR ANDROID DEVICES THEN GET A FREE 30 DAY SUBSCRIPTION (After you've downloaded the app and signed up for free): FOR HEALTHCARE PROFESSIONALS FOR BUSINESS OWNERS/NON-CLINICAL PROFESSIONALS

Welcome back to Warehouse and Operations as a Career. I'm Marty and today I want to talk about something a listener brought up recently. They asked me, “Why don't you just stick to explaining warehouse positions instead of all the other stuff that doesn't make us more money?” Well, I guess that is a fair question.  As We've discussed many times, and I believe this is more than just my opinion. Here's the thing about warehousing, transportation, distribution, manufacturing, and the whole supply chain.  Nothing stands alone. Every movement touches another movement. Every position affects another position. Every delay or error cost somebody time. And in my experience, every shortcut creates a problem somewhere else. And, not only do I believe, but I think I can show that the people who grow the farthest in this industry are usually the people who understand more than just their own task. That's why we talk about everything, and why I try and get as many questions answered as possible. We can all learn something from all the experiences shared.   On another note, kind of keeping with the theme of the day, I had a long time mentor, just this week say that the associate who learns the language of the operation becomes more valuable to the operation.  So today, I thought we'd have some fun with that idea by talking about something every warehouse, dispatcher, inventory clerk, transportation coordinator, recruiter, manager, and forklift operator and a couple of hundred other positions hear every day.  Acronyms. Being honest. The supply chain world LOVES acronyms. Sometimes it feels like people are speaking another language. A dispatcher says I Need POD on that LTL before DET hits, or customer's asking for an ETA, and OS&D says there's one QTR short. And the new employee standing there is thinking What in the world just happened? But once you understand the language, you start understanding the business. And understanding the business creates opportunity. So let's break a few of them down today.  POD. This one's huge. POD simply means Proof of Delivery. It's the signature, paperwork, photo, or electronic confirmation showing freight arrived where it was supposed to arrive. Without a POD, customers may refuse payment. Billing can stop. Claims can happen. That little signature? That's money. It's like a check. One missing POD can turn into hours of emails, phone calls, and frustration.  The BOL or Bill of Laden. The BOL is basically the birth certificate of the shipment. It tells us what the freight is, where it's going , who shipped it, who receives it , and how many pallets or cartons there are. Drivers carry it. Receivers check it. And dispatch tracks it. If the BOL is wrong, everything downstream can become wrong too. Again, everything touches everything.  On to the ETA or the estimated time of arrival.  Everybody wants the ETA. An inaccurate ETA affects staffing, dock schedules, unloaders, production planning, and customer satisfaction. One late truck can ripple through an entire building.  PU and DEL. PU means Pickup. DEL means Delivery. Simple terms, but they move the entire transportation world. You'll hear the PU is at 1400.  And maybe read or hear DEL scheduled for tomorrow.  And you don't want to read or hear Missed PU. Or Late DEL. Those two tiny acronyms control millions of dollars in freight every single day.  Oh, these are common ones. FTL, TL and LTL. Now we're getting into freight classifications. FTL or TL means Full Truckload or Truckload. That means one shipment basically fills the trailer. LTL means Less Than Truckload. That means multiple customers share trailer space. Why does this matter? Because of the freight handling changes. LTL freight gets touched more. More touches means more chances for damages. More planning, terminals being crossed and more scheduling. Understanding freight flow helps associates understand WHY all those processes we have to follow exist.  STL or Spot Trailer Load. Now depending on the company, STL can mean different things, but many operations use it to describe a spotted trailer load or staged trailer movement. Spotters, yard dogs, dispatch, and shipping clerks all coordinate trailer movement to keep freight flowing. One missed trailer move can shut down a shipping lane.  Then OS&D. This acronym can ruin everybody's day. OS&D means, over, short, and damaged. To a receiver that’ll mean too much product. Missing product. Or Broken product! This affects inventory, customer service, claims, transportation, receivers, selectors and loaders. One crushed pallet may not seem important on the dock floor until you realize it can cost thousands of dollars.  Lets see, TONU or Truck Ordered Not Used. Transportation people cringe hearing this one. TONU means a truck was scheduled, showed up, and wasn't needed. But the carrier is still going to expect his or her payment. Why? Remember all we've learned about transportation. A truck sitting parked still costs money.  One we're all getting used to is FSC, the fuel surcharge. Fuel affects everything. When diesel prices rise, FSC charges often rise too. That means transportation costs increase. And when transportation costs increase, product prices eventually increase. Again, everything touches everything.  Two more biggies, DET and D&H. DET means Detention. D&H means Detention and Handling. This happens when drivers sit too long waiting to load or unload. And let me tell you, drivers will charge you and they remember facilities that waste their time. A poorly managed dock damages relationships fast. And we as warehouse people probably know these next two. APPT and FCFS. APPT means Appointment. FCFS means First Come, First Serve. Many warehouses, especially the larger ones run by appointments. Others unload trailers in the order in which they arrive. Understanding which system a facility uses affects scheduling, staffing, and transportation planning.  And here are 3 system ones. TMS, WMS, and YMS. Now we're talking technology. TMS is the Transportation Management System, and I'm sure us warehouse folks know WMS, the Warehouse Management System, and a little lesser known system is the YMS, Yard Management System. You'll see these in high traffic operations. These three systems track freight, our inventory, trailer locations, our productivity, shipping schedules, receiving , even our labor hours and cost. Really pretty much what ever information we feed into them! Years ago, many warehouses used clipboards and paper. Today? Data drives our operations. And the associate willing to learn systems becomes extremely valuable. A forklift operator that understands WMS screens and RF scanners may eventually move into inventory control or leadership. Knowledge adds up.  ASN and EDI. ASN means Advanced Shipping Notice. That's electronic information sent before freight arrives and EDI means Electronic Data Interchange. Computers talking to computers. Purchase orders, invoices, shipment notifications, receiving confirmations, all moving electronically behind the scenes. Most associates never see it. But it's happening constantly.  OK, this one most of us know. A PO or Purchase Order. A PO is permission to buy product. Without a PO, many companies won't even receive the freight or their order. That one document controls inventory flow, accounting, receiving, and purchasing.  Here's another on us production people know. KPI or Key Performance Indicator. KPIs are measurements. Cases per hour. Pallets per hour. On-time shipping. Inventory accuracy. Dock turn times. You've heard me say What gets measured gets managed. Warehouses or operations survive on measurements. And associates that understand KPIs understand how and why businesses make decisions.  Next we have RDC, DC, and MC. These are facility types. RDC is for Regional Distribution Center. DC is Distribution Center. MC is Manufacturing Center. Different responsibilities. Different workflows. But all connected together in the supply chain.  Now here's a few for the transportation folks. ELD, GPS, DOT, and HOS. As we know, transportation runs on compliance. The ELD is an Electronic Logging Device. Remember keeping our paper logs? GPS, Global Positioning System. DOT or Department of Transportation, and HOS stands for Hours of Service. These systems and regulations track Driver hours. Safety, Speed, Routes, and Compliance. Transportation isn't just driving a truck anymore. It's technology, planning, regulation, and accountability.  Keeping things on the road. We have NMFC and SCAC.  Now we're getting deep into freight language. NMFC means National Motor Freight Classification. SCAC means Standard Carrier Alpha Code. These help identify carriers and classify freight for shipping and pricing purposes. Again, Stuff most people never think about. But somebody in the operation has to understand it.  And BCO, FOB, and CFR. BCO often means Beneficial Cargo Owner. FOB means Free On Board. CFR means Cost and Freight. These terms matter heavily in international and large-scale shipping. They determine responsibility. Who pays for freight. Who owns the risk and where liability transfers. And one misunderstanding here can become extremely expensive.  Now some people may hear all these acronyms and think “Well, I don't need to know all that. I just drive a forklift.” Maybe today you do. But tomorrow? You might have an opportunity train new hires. Lead a shift. Help coordinate the outbound shift. Move into the inventory side of op's, maybe even become a dispatcher, or running transportation or supervise operations. Remember how we're always talking about learning and growing? The people who grow in this industry usually become students of the industry. Not just students of their task. And, that's why we talk about “all this other stuff.” I believe every term, every process, every department, every movement is another piece of understanding as to how the machine works. And once you understand the machine, you become more valuable to the machine.  Warehousing and transportation are not simple jobs anymore. They've grown. Technology. People. Safety. Metrics. Compliance. Movement. Communication. And that growth is a good thing. Every one of us touches another part of the process. And I feel, that's why knowledge matters. Not because every acronym instantly puts money in your pocket. But because understanding creates opportunities that eventually do. The more of the language you understand the more rooms you can walk into confidently. And confidence backed by knowledge? That's where careers begin separating themselves. The people who understand the whole operation eventually outgrow the people who only understand one task. And that, my friends is why we talk about all of it.  Well, there’s two more cents worth of my opinions. We do talk about a lot more than warehouse positions, but, I feel, and can pretty much attest that, if we learn it all, hang out with those from other departments, learn that task before ours and after ours, we will earn more and in many different ways.   Thanks for stopping in again today, and above all, remember safety is our number 1 priority. We want to be doing this a long time!

Physical retail is under pressure to become as measurable and responsive as e-commerce. While retailers have spent years optimizing digital channels with real-time data, store teams have often had to make decisions with incomplete inventory visibility and delayed operational signals. That gap matters because stores still account for 80% of U.S. retail sales, making better store-level intelligence a revenue, margin, and customer experience issue — not just a technology upgrade. As RFID adoption matures and AI raises the stakes for cleaner operational data, item-level visibility is becoming a more important layer of retail infrastructure. Radar, a retail technology company that recently raised $170 million in Series B funding at a billion-dollar valuation, reflects that shift, pointing to renewed confidence in tools that help retailers understand not only what inventory they have, but where it is, how it moves, and how associates can act on it in real time.The shift is being driven by a practical question for retailers: if stores remain central to the business, how can they operate with the same speed, accuracy, and intelligence as digital channels?On this episode of Retail Refined, host Melissa Gonzalez speaks with Spencer Hewett, founder and CEO of Radar, about how retailers can make physical stores more measurable, responsive, and operationally intelligent. The conversation explores how Radar's ceiling-mounted sensors and software platform help retailers track inventory in real time, locate products inside stores, support omnichannel fulfillment, and use item-level data to improve store operations, merchandising, demand planning, and customer experience.Key highlights from the talk…Radar's role in closing the store data gap: Hewett explains how the platform counts inventory continuously and locates items in real time, giving retailers a clearer view of what is available, where it is, and how products move throughout the store.Why inventory accuracy is foundational: The discussion highlights how inaccurate inventory can create out-of-stocks, fulfillment issues, missed sales, and flawed demand planning. Hewett argues that improving inventory accuracy gives retailers better data for decision-making and future AI applications.How store intelligence supports associates and operations: Gonzalez and Hewett discuss how item-location data can help associates find products faster, fulfill buy online, pick up in store orders more efficiently, and spend more time serving customers instead of searching for merchandise.Spencer Hewett is the founder and CEO of Radar, a retail technology company building RF sensing technology to automate inventory, analytics, and checkout in physical stores. Since founding the company in 2013, he has led its evolution from an autonomous checkout concept into a broader platform for item-level intelligence, working with retailers representing more than $100 billion in annual sales. Hewett is also a Thiel Fellow and Forbes 30 Under 30 honoree, with earlier experience in RFID localization, signal processing, e-commerce technology, and startup development.

Is the Phillies ' pitching staff carrying one of the most lifeless offenses in baseball? - ChrisSanchez and Misiorowski - where their May results stand historically - MikeCastellanos comments. Do we even care at this point? To piggyback: what's your ideal OF as presently constructed, and have you started to troll the available or potentially available RF? - Rob and DuganWhat if the offense was league average? How many more wins thus far - ChrisA dive into Painter's stats so far this season - MikeFun Trivia Question. Probably easy. Maybe too easy. - RobPotential Phillies All-Stars - DuganO'Dumbass - sponsored by Well Crafted - MikeHow are the Phillies Top Prospects doing this season - Dugan

A Dream of Nolan Spring continues! As ‘The Odyssey' approaches, Mal and Jo are joined by author R. F. Kuang to continue their journey through Christopher Nolan's filmography with ‘Tenet.' They discuss their original experiences with the movie, debate where it stands among the rest of Nolan's films, and more! Plus, they take a more in-depth look at what to expect from ‘The Odyssey.' (00:00) Intro(04:39) Opening Snapshot(09:05) ‘Tenet' revisited(01:07:43) Superlatives(01:47:28) ‘The Odyssey' hype Explore the exclusive collection at Target.com Hosts: Joanna Robinson and Mallory RubinGuest: R. F. KuangProducers: Carlos Chiriboga and Scott LeeStudio Production: Jacob CornettSocial: Jomi AdeniranAdditional Production Support: Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lisa is a freelance sound engineer from Germany, now based in Auckland, New Zealand. She started doing sound in 2000 while trying to figure out what to do with her life after school. In 2003 she ditched her social work studies to pursue a career doing sound for live events and has never looked back. Doing monitors has been an early and lasting passion. Preparing the gear and programming a console to suit her workflow, figuring out what each musician wants and needs, and mixing it ties together all the awesome aspects in live events: tech, people, creativity, performance. She is a highly regarded RF coordinator across New Zealand, having done coordination for all major festivals and many large sport events. She tries teaching basic coordination to anyone in the industry and has held workshops. She also runs regular meetups open to all women and queer people in our wider industry, inviting all techs and crew across departments. She also initiated a chatgroup for women and queer people, it‘s a good place to ask tech questions, look for crew or rant. Hosted by: Lora Thompson Executive Producers: Karrie Keyes, Beckie Campbell, and Susan Kost Edited by: Isis Delph Music by: Jess Fenton (https://www.jessfenton.com/) Admin by: Kanika Khanna The SoundGirls Podcast is presented by soundgirls.org 

Han är åtalad för olaga hot – samtidigt som han själv står som målsägande i ett fall om hets mot folkgrupp. I veckans avsnitt gästar debattören Aron Flam för ett intensivt samtal om yttrandefrihet, politik, islamism och Sveriges framtid.Aron berättar om tiden efter den sjunde oktober, varför han menar att antisemitismen växer i Sverige och hur han hamnade mitt i två uppmärksammade rättsprocesser samtidigt. Han riktar också skarp kritik mot vänstern, som han anser har allierat sig med islamister i ett gemensamt motstånd mot västvärlden, kapitalismen och liberala värderingar.Samtalet tar vidare avstamp i Mellanöstern, där Aron förutspår att den iranska regimen kan falla inom bara några år – samtidigt som han varnar för hur Iran redan påverkar Sverige genom hot, extremism och våld på svensk mark.Dessutom diskuteras den växande politiska klyftan mellan unga män och kvinnor, biologiska skillnader mellan könen, kvotering, entreprenörskap och varför Aron hoppas på ännu en mandatperiod för Tidöregeringen.Detta är ett högaktuellt och tankeväckande avsnitt om ideologi, makt och kampen om framtidens Sverige.Följ Aron på Instagram härFölj Aron på YouTube härLäs mer om Aron härLäs mer om Framgångsakademin här.Ta del av Framgångsakademins kurser.Beställ "Mitt Framgångsår".Följ Alexander Pärleros på Instagram.Följ Alexander Pärleros på Tiktok.Bästa tipsen från avsnittet i Nyhetsbrevet. Hosted on Acast. See acast.com/privacy for more information.

Han är åtalad för olaga hot – samtidigt som han själv står som målsägande i ett fall om hets mot folkgrupp. I veckans avsnitt gästar debattören Aron Flam för ett intensivt samtal om yttrandefrihet, politik, islamism och Sveriges framtid.Aron berättar om tiden efter den sjunde oktober, varför han menar att antisemitismen växer i Sverige och hur han hamnade mitt i två uppmärksammade rättsprocesser samtidigt. Han riktar också skarp kritik mot vänstern, som han anser har allierat sig med islamister i ett gemensamt motstånd mot västvärlden, kapitalismen och liberala värderingar.Samtalet tar vidare avstamp i Mellanöstern, där Aron förutspår att den iranska regimen kan falla inom bara några år – samtidigt som han varnar för hur Iran redan påverkar Sverige genom hot, extremism och våld på svensk mark.Dessutom diskuteras den växande politiska klyftan mellan unga män och kvinnor, biologiska skillnader mellan könen, kvotering, entreprenörskap och varför Aron hoppas på ännu en mandatperiod för Tidöregeringen.Detta är ett högaktuellt och tankeväckande avsnitt om ideologi, makt och kampen om framtidens Sverige.Följ Aron på Instagram härFölj Aron på YouTube härLäs mer om Aron härLäs mer om Framgångsakademin här.Ta del av Framgångsakademins kurser.Beställ "Mitt Framgångsår".Följ Alexander Pärleros på Instagram.Följ Alexander Pärleros på Tiktok.Bästa tipsen från avsnittet i Nyhetsbrevet. Hosted on Acast. See acast.com/privacy for more information.

Learn how FCC standards are based on flawed data, and why the New Hampshire Commission found RF exposure to be a public health threat. #EMFPolicy #FCCFailure #PublicHealth #HealthTalks

Scientists studying sea turtle navigation just revealed something surprising about how wireless radiation affects biological systems. Their findings suggest our bodies may be more vulnerable to RF interference than we realized. In this episode, I break down groundbreaking research on loggerhead turtles that discovered two separate magnetic sensing systems -- and how radiofrequency fields selectively disrupted one while leaving the other intact. This has profound implications for understanding how wireless radiation might affect human biology. In This Episode How sea turtles create magnetic maps for ocean navigation Why RF fields disrupted turtle compass navigation but not map learning What this reveals about biological vulnerability to wireless radiation Featured Study Read the full study: Learned magnetic map cues and two mechanisms of magnetoreception in turtles See all studies at shieldyourbody.com/research

This Week in Radio Tech Episode 801 takes us to Ely, Minnesota, where WELY AM and FM — long known as “End of the Road Radio” — is getting a new birth. Civic Media is now the licensee, and Chief Engineer Erick Burnstad walks us through the real-world work of rebuilding a small-town radio station with new studios, a new transmitter, and a new FM antenna system. WELY’s story includes deep local history, a period of silence, and now a renewed commitment to community radio in Minnesota’s Boundary Waters region. Erick shares what the project has taught him about planning, tower work, transmitter replacement, automation conversion, and keeping local service alive while the rebuild continues. It’s a great conversation about the kind of engineering that blends RF, logistics, patience, and genuine hometown purpose. Join us for TWiRT Episode 801 and hear how WELY is coming back to life. Show Notes:WELY - Hometown Radio for Ely, MinnesotaWhere Have All the Broadcasters Gone? - by Charles B. Persons - narrated by Kirk Harnack - YouTube playlist“End of the Road Radio” Enjoys a New Birth - Radio World article Guest:Erick Burnstad - Chief Engineer at Civic Media Host:Kirk Harnack, The Telos Alliance, Delta Radio, Star94.3, South Seas, & Akamai BroadcastingFollow TWiRT on Twitter and on Facebook - and see all the videos on YouTube.TWiRT is brought to you by:Broadcasters General Store, with outstanding service, saving, and support. Online at BGS.cc. Broadcast Bionics - making radio smarter with Bionic Studio, visual radio, and social media tools at Bionic.radio.Aiir, providing PlayoutONE radio automation, and other advanced solutions for audience engagement.Angry Audio and the new USB Phone Gizmo - Put VoIP callers on-the-air The new MaxxKonnect RMT416 Multi Tuner - 4 to 16 AM/FM/WB/HD web-connected tuners in 1 RU Subscribe to Audio:iTunesRSSStitcherTuneInSubscribe to Video:iTunesRSSYouTube

This Week in Radio Tech Episode 801 takes us to Ely, Minnesota, where WELY AM and FM — long known as "End of the Road Radio" — is getting a new birth. Civic Media is now the licensee, and Chief Engineer Erick Burnstad walks us through the real-world work of rebuilding a small-town radio station with new studios, a new transmitter, and a new FM antenna system. WELY's story includes deep local history, a period of silence, and now a renewed commitment to community radio in Minnesota's Boundary Waters region. Erick shares what the project has taught him about planning, tower work, transmitter replacement, automation conversion, and keeping local service alive while the rebuild continues. It's a great conversation about the kind of engineering that blends RF, logistics, patience, and genuine hometown purpose. Join us for TWiRT Episode 801 and hear how WELY is coming back to life.

Sid Devarajan, Managing Director of High-Speed Converter Technology at Analog Devices, talks with Pat Hindle about how high-speed converters are the Anchor for RF applications at the intelligent edge, including key design considerations and future directions of converter technology. More information about Apollo MxFE can be found here: https://www.analog.com/en/products/ad9084.html. Sponsored by Analog Devices.

Anuk Karunaratne joins the show to talk about the new development of housing the “Tarps Off” section in the RF bleachers. Anuk dives into the origin of this move and how purchasing the tickets will work. We also talk tickets sales, TV ratings, and much more with the VP of Business Ops. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Pirates have called up Jhostynxon Garcia ahead of their series against the Cardinals. Garcia had a monster game in his return to Triple A and with the injury to Ryan O'Hearn, the Buccos have promoted their #4 overall prospect. How often should the Pirates trot him out there? He will hit 6th tonight and play in RF. What does the lineup look like with Garcia in it? Chris is not happy about Jared Triolo still being in the lineup. Would you rather see Billy Cook at 1B? It would be quite the time for Marcell Ozuna to step up.

The Pirates have called up Jhostynxon Garcia ahead of their series against the Cardinals. Garcia had a monster game in his return to Triple A and with the injury to Ryan O'Hearn, the Buccos have promoted their #4 overall prospect. How often should the Pirates trot him out there? He will hit 6th tonight and play in RF. What does the lineup look like with Garcia in it? Chris is not happy about Jared Triolo still being in the lineup. Would you rather see Billy Cook at 1B? It would be quite the time for Marcell Ozuna to step up. Does anyone think the Pirates are going to end their skid tonight? Name Game.

In this episode of the OnTrack Podcast, Zach Peterson sits down with Gabriel Guglielmi, VP of Global Product Management at Infinite Electronics, to explore one of the most disruptive shifts in electronics today: the rise of unmanned systems. From group one commercial drones to group five collaborative combat aircraft, Gabriel breaks down how the same revolution that transformed the space industry through SpaceX is now reshaping aerospace, defense, public safety, and consumer delivery. Learn why interconnect technology has become just as critical as semiconductor performance, and how a new generation of startups is compressing decades-long development cycles down to mere months.   The conversation digs deep into the supply chain challenges facing US and allied drone manufacturers, the FCC's part 108 regulations, the Department of War's Drone Dominance program, and why companies like Neros and Infinite Electronics see massive opportunity in rebuilding a friendly-nation supply chain. Gabriel also shares his thoughts on humanoid robotics, counter-drone systems, drone racing, agricultural applications, and the emerging low-altitude economy that could rival the internet revolution of the 1990s. Whether you design RF systems, work in aerospace and defense, or just want to understand where electronics is headed, this episode delivers a clear-eyed view of an industry being born in real time.  

What happens when you rescue a forgotten studio that once shaped American music history - and bring it roaring back to life?This week, I sat down with Teresa Knox, the powerhouse entrepreneur and preservationist behind the rebirth of The Church Studio in Tulsa, Oklahoma - the legendary home of Leon Russell, the early Shelter Records family, and the roots of what became known as the Tulsa Sound. Teresa shares the entire arc of this wild journey: from collecting Leon Russell Slurpee cups as an 8-year-old kid, to buying the abandoned church sight unseen, to rebuilding it from the ground up and restoring it as a world-class studio, museum, archive, and engineering school. We talk about the stunning history embedded in the building - the 1915 hand-built sanctuary, the 1972 Leon-era renovations, and what it really takes to preserve a place where so many iconic recordings were born.We dig deep into the music: Leon's time in the Wrecking Crew, his explosion after Mad Dogs & Englishmen, recording with George Harrison at the Concert for Bangladesh, and his early influence on players like Elton John and Glen Campbell. Teresa shares stories from the Shelter Records years - Tom Petty and the Heartbreakers arriving as Mudcrutch, J.J. Cale, The Gap Band, Phoebe Snow, Willis Alan Ramsey, Freddie King, and even Bob Marley & The Wailers turning the place into a Jamaican party. She walks us through the official Church Studio playlist, the discovery of original artifacts inside the walls, and why preserving the stories of these musicians matters just as much as preserving the building itself.Finally, we talk about the reconstruction: shoring up a collapsing foundation, solving electrical noise and RF issues, preserving historic architecture while building a modern studio, restoring a Neve 8068, installing two EMT 140 plates, and designing a hybrid analog/digital workflow. Teresa also explains how The Church Studio now trains new engineers through its hands-on vocational school, hosts sessions with top artists, runs a nonprofit to support musicians, and continues the legacy of Leon and the Tulsa Sound through events like CarniFest. Her passion for preservation, community, and world-class sound makes this one of the most inspiring studio stories I've ever heard.Get access to FREE mixing mini-course: https://MixMasterBundle.comTHANKS TO OUR SPONSORS!http://UltimateMixingMasterclass.comhttps://usa.sae.edu/ The next program starts May 11, 2026 https://www.izotope.com Use code ROCK10 to get 10% off!https://www.native-instruments.com Use code ROCK30 to get 1 month free of NI 360!https://www.spectra1964.comhttps://gracedesign.com/https://pickrmusic.com https://RecordingStudioRockstars.com/Academyhttps://www.thetoyboxstudio.com/Listen to the podcast theme song “Skadoosh!” https://solo.to/lijshawmusicListen to this guest's discography on Spotify:https://open.spotify.com/playlist/6BLaSUX1juRYH6jHHTfa6k?si=nZtNPzHDSXi0bVQnpSU43AIf you love the podcast, then please leave a review: https://RSRockstars.com/ReviewCLICK HERE FOR COMPLETE SHOW NOTES AT: https://RSRockstars.com/557

PCSK9 inhibitors in high-risk diabetes without ASCVD, the CAAN-AF trial, conduction system pacing vs biventricular pacing, PFA and stroke, and therapeutic fashion infects expert consensus are the topics John Mandrola, MD, discusses in this week's podcast. This podcast is intended for healthcare professionals only. To read a partial transcript or to comment, visit: https://www.medscape.com/twic I VESALIUS-CV  VESALIUS-CV Trial https://www.nejm.org/doi/full/10.1056/NEJMoa2514428 JAMA Substudy https://jamanetwork.com/journals/jama/fullarticle/2847162 II How Best to Maximize CRT Benefit in Patients with AF CAAN-AF Trial https://academic.oup.com/eurheartj/advance-article/doi/10.1093/eurheartj/ehag206/8654625?searchresult=1 Role of AV Node Ablation: Meta-analysis of Observational Studies https://www.jacc.org/doi/10.1016/j.jacc.2011.10.891 III Stroke Rates in PFA vs Thermal Ablation Comparative Safety of RF versus PFA for AF in a High-Volume US Medical Center https://esc365.escardio.org/Ehra-congress/sessions/18281 IV Five New CSP Studies Presented and Published HeartSync-LBBP Trial https://jamanetwork.com/journals/jamacardiology/fullarticle/2845803 PhysioSync-HF Trial https://jamanetwork.com/journals/jamacardiology/fullarticle/2845802 LEFT-BUNDLE-CRT Trial https://doi.org/10.1093/eurheartj/ehag225 Long-Term Follow-up of His-Alternative I Trial https://www.jacc.org/doi/10.1016/j.jacep.2026.02.016 LECART Trial https://esc365.escardio.org/Ehra-congress/sessions/17140 V New EP Training Document Published Advanced Training Statement on Clinical Cardiac Electrophysiology  https://www.jacc.org/doi/10.1016/j.jacc.2026.01.074 You may also like: The Bob Harrington Show with the Stephen and Suzanne Weiss Dean of Weill Cornell Medicine, Robert A. Harrington, MD. https://www.medscape.com/author/bob-harrington Questions or feedback, please contact news@medscape.net