Podcasts about Kilgour

Join Kevin and Stephanie as they visit Fionn MacCool's to chat with owner Kilgour, the passionate owner of this friendly neighborhood pub. In this episode of 'The Main Ingredient,' Jay shares his incredible journey from starting as a barback to becoming a pub owner, along with his experiences in the restaurant industry. Learn how Jay's dedication and hard work helped him transform Fionn MacCool's into a community hub. Discover the delicious menu offerings, including an irresistible $12 burger and fries. Tune in to hear more about Jay's rich history, the importance of hospitality, and the exciting promotions at Fionn MacCool's.

Send us a textThe video discusses the disturbing content on TikTok's SkinnyTok, featuring nutritionist Lisa Kilgour who shares insights on diet culture, insulin resistance, and healthy eating strategies. Lisa emphasizes the importance of curiosity over guilt in approaching diet and wellness, advocating for whole foods and balanced nutrition. The conversation also touches on intermittent fasting, the impact of sugar on inflammation, and practical tips for maintaining health and well-being.00:00 The phenomenon of 'Skinny Talk' on TikTok - harsh and sometimes disturbing statements found in 'Skinny Talk' content05:43 The psychological and emotional challenges associated with food restriction and binge eating11:31 Health issues related to weight and insulin resistance17:16 How to manage blood sugar -simple strategies23:02 Practical breakfast option28:48 The impact of diet on inflammation34:35 Deceptive practices in food labeling 40:20 Protocols that improve nutritionFollow Lisa!www.lisakilgour.comInstagram: https://www.instagram.com/lisa.kilgour.nutritionist/Book: Undieting - https://amzn.to/3EyRllzMove Daily Membership: https://movedailyca.mykajabi.com/offers/rzB5Fqiw/checkoutFOLLOW ALONG!Follow on Instagram: https://www.instagram.com/movedailyfitness/Follow on Facebook: https://www.facebook.com/movedailyfitness/Follow on Pinterest: https://www.pinterest.ca/tracysteen/Indemnity** All information provided by Move Daily Fitness and Tracy Steen is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Move Daily is not engaged in rendering any medical services. Move Daily makes no guarantee regarding the accuracy, timeliness or relevance of any text, video or audio content. Any content provided is not a diagnosis, treatment plan or recommendation for a particular course of action regarding your health and it is not intended to provide specific medical advice. Do not delay in seeking the advice and diagnosis of a medical professional because of anything you may have read or interpreted from Move Daily Fitness content.  Consult your health care professional before participating in or acting on any recommendations found on Move Daily Fitness.  You agree, at your exposure, to indemnify and hold Move Daily Fitness and Tracy Steen harmless from any and all losses, liabilities and injuries, or damages resulting from and all claims, cause of action, suits, proceedings and demands against Move Daily Fitness and Tracy Steen, arising from or related to decisions or recommendations you make using Move Daily Shop Legion Supplements and use discount code: MoveDailyThis is an affiliate link. The Move Daily Membership is a paid monthly subscription for women, which gives you access to a huge amount of resources to help support you in reaching your health goals. Whether you're looking to lose fat, gain lean muscle, focus on your nutrition, give time to wellness or simply wish to dial in your overall health, we can support you in achieving your objectives. Join today!Support the showThanks for moving daily with us in your fitness, wellness and nutrition! Be sure to follow us here:YouTube: https://www.youtube.com/@TracySteenMoveDailyInstagram: https://www.instagram.com/movedailyfitness/Facebook: https://www.facebook.com/tracy.steen1TikTok: https://www.tiktok.com/@tracysteenSubscribe to my podcast! https://www.buzzsprout.com/2375873/support

In this eye-opening interview, social care entrepreneur Dr. Robert Kilgour delivers a brutally honest assessment of the UK's social care crisis. Alongside host Suhail Mirza, Dr. Kilgour examines alleged double standards in commissioning and the lack of business experience on the Government frontbench, while proposing his innovative "specialist regional model" for the care home sector. This industry legend reveals the dire challenges threatening social care - from unsustainable funding models to the looming wave of care home closures that could devastate communities across Britain.

We kick off this month's podcast with a deep dive into Mark's measurements, make what you will of that but be warned it caught me off guard. Topics of discussion this time round also include a deeper dive into the functionality of a carps gut governed by water temperatures. Do you think about the carp's cold water digestion process when you apply bait, maybe it's not front of mind but considering a carp's gut operates differently in cold water it's a topic that's worth exploring. We also have the second installment of Dan Kilgour's story. The first episode went down a storm, Dan's passion was infectious and the drive and determination he puts into his fishing, his particles and his profession was incredible. I really enjoyed recording these two episodes and I hope you get a real insight into the life of a working man, one juggling family life and carp fishing while growing his side hustle, the highly regarded Big Dogs Nuts. Enjoy.  

New Series: Extra Ordinary Men and Women - Joseph

Simeon Gholam speaks to three more EFL players on the latest episode of The EFL Interviews on the Essential EFL podcast.First up is Sheffield Wednesday's Barry Bannan who speaks about why he and his teammates seem to be scoring so many goal of the season contenders!Then it's Hull City's forward Joe Gelhardt who's on loan from Leeds United. He tells Sim about the move and why he hopes it'll help him progress his career.And finally we hear from Mansfield Town defender Alfie Kilgour who tells Sim about his road to recovery from an achilles injury which had kept him out of action for fourteen months.

We've been looking forward to this one dropping. This is the first part of a really honest chat with Mr Big Dogs himself, The Iceman, Dan Kilgour. We delve into the sort of big carp hunting that runs deep in Dan's DNA and discuss how demanding it has been over the years, but as you'll get to hear, he wouldn't change it for the world. We also delve into mine and Marks winter tactics that have recently helped us catch some lovely winter carp. We also touch on what carp are looking for in the winter, how they digest food and how our approach shoud be tailored to cold water carp, to keep the bites coming. Enjoy! 

We chatted with our aunt and uncle about the family dynamics after divorce in our own family system. Jon Dreizen and Leslie Dreizen Kilgour are our father's younger siblings, who walk us through their own parents' divorce in the 1980s. In this heartfelt conversation, we explore the impact of divorce on sibling relationships, caregiving roles, and childhood memories in a large family. Jon and Leslie reflect on their unique experiences growing up in a divided household, sharing stories of contrasting parental environments, nostalgic moments, and the ways family members navigated post-divorce relationships. Through their perspectives, we gain insight into the lasting effects of generational trauma and the importance of sibling bonds during life's transitions.Our discussion delves into the complexities of growing up in a family system shaped by divorce and changing dynamics. Jon and Leslie share how custody arrangements and household differences impacted their lives, as well as the crucial role caregivers and siblings played in providing support. They reflect on the emotional challenges of their formative years, including the lack of fully articulated care and encouragement, and how these experiences influenced their own parenting styles. This candid exploration highlights the significance of being heard and supported as children, the healing of the inner child, and the enduring importance of family connections.Throughout the conversation, we celebrate the humor, love, and resilience within our family. Jon and Leslie's memories of shared experiences and the bonds of siblinghood illustrate the strength and laughter that have carried them through life's ups and downs. We touch on the importance of conscious parenting, honesty in communication, and fostering a nurturing environment for future generations. Ultimately, this episode serves as a reminder of the value of family culture, the ongoing journey of healing, and the powerful legacy of sibling relationships.

This morning on Main Street TV, Jackson High School bowling coach Scott Kilgour is on with us to talk all things bowling! Later, some of the players of the team will be on as well. As always, Pete Wilson will be on with local news!

Send us a textEver felt that your body is trying to tell you something? Join us for an illuminating conversation with Lisa Kilgore, a registered holistic nutritionist and the author of "Undieting." Lisa shares her powerful story of overcoming severe health issues through the magic of nutrition. Discover the importance of creating individualized nutrition plans, the transformative power of listening to your body's needs, and how small, sustainable changes can make a world of difference in fighting diet culture and enhancing overall well-being.Ever wondered why you're craving chocolate or carbs? You might be surprised to learn that these cravings can signal underlying nutritional deficiencies. In our chat, Lisa and I explore the fascinating links between common food cravings and nutrient needs, such as the connection between chocolate cravings and magnesium. Learn about the value of balanced eating and experimenting with different meal compositions to find what best suits your body. We also delve into the benefits of quality carbohydrates like sweet potatoes for sustained energy and gut health, highlighting why it's crucial to listen to your body to determine the most beneficial diet.Navigating midlife, especially as a woman, can be a challenge. Hormonal shifts, adrenal fatigue, and metabolic changes are just a few of the hurdles. Lisa and I dive into these topics, stressing the importance of self-care and understanding one's body. We also touch on the complexities of discussing diet culture with teenagers and the importance of recognizing their nutritional needs. Tune in for practical advice, inspiring stories, and insights into maintaining optimal health during midlife. Plus, get the latest updates on Lisa's book, "Undieting." Don't miss out on this enlightening episode!Support the showHead to www.movingthroughmidlife. com to learn moreJoin our Free FB Community:Moving through Midlife (Powered by Form Fit) | Facebookor follow me on IG or Tik Tokcourtney_formfit

Murray continues the series "Lets Get Practical". After Jono introduced the series last week about seeking first the Kingdom, Murray takes off with practical ways of loving others the way the bible tells us.

Today's guest is Maggie Kilgour, she is Molson Professor of English Language and Literature at McGill University—my Alma Mater. She sat down to talk with me and Andres Caro about John Milton and his epic poem Paradise Lost. Although this conversation is technically part of our "off-topic" series with Andres as co-host, the conversation is very much about the arts. Paradise Lost is a central accomplishment of Western culture, and as such it is a book everyone should read at least once. I hope if you have never picked it up, this inspires you to do so! --- Support this podcast: https://podcasters.spotify.com/pod/show/artssalon/support

Fionn and Bonnie sat down last Sunday and discussed all things Kilgour, his band located in Glasgow, and their debut album How To Put Your Hat On. The album is out now and vinyls can be ordered on here. Instagram: @kilgourthebandEnjoyed listening to this episode? You know what you do ... (make sure to subscribe and share this episode with all of your friends and leave a review, so more people can tune in to my conversations with my legends, xoxo)this podcast episode is hosted, edited and produced by bonnie orbison → support her continuous work on her paid Substack or get one of her books ⚡️⚡️⚡️managed by the cry loungethe podcast theme song by e.b. sollisvideo clips of this episode and anthems-of-the-day on our Instagram @bonnieslegends

The work of late musician and artist Hamish Kilgour is being celebrated in an exhibition which opens at the Arts Centre in Christchurch on Friday. Kilgour's creativity has been an influence on many artists and musicians here and around the world. Morning Report digital producer Simon Wraight reports.

Today's episode, Bonnie talks you through the episodes and work she has prepared for your ears and eyes this coming week and as always the new week in front of us and how much good music is being released lately!This week at Bonnie's Legends:* Tuesday, March 5: Heaven's Just a Flight by Caroline Kingsbury (album review)* Wednesday, March 6: #407 - Jocelyn Nielson (podcast episode)* Friday, March 8: Oh! Pretty New Music - Week 10 (playlist & blog post → subscribe here to receive it in your inbox)* Saturday, March 9: O!PNM#21: Kilgour (podcast episode)* Sunday, March 10: oh! AMBIENCE & CIGARETTES by Nori Jet (music blog)Pre-save:Bonnie mentions new music releases coming up this week in the beginning of this episode, please pre-save and support the artist:* Kilgour - How To Put Your Hat On* album tickets for their show this Saturday:* Alessia - Modern Disco Girl* Carol Ades - Better Than You Found Me* Elle Coves - “Selfishly Inclined”⚡️ are you an artist wanting to be interviewed by bonnie or simply wanna add the pre-save link to your upcoming music below? fill out this form & we'll talk soon!Enjoyed listening to this episode? You know what you do ... (make sure to subscribe and share this episode with all of your friends and leave a review, so more people can tune in to my conversations with my legends, xoxo)this podcast episode is hosted, edited and produced by bonnie orbisonmanaged by the cry loungevideo clips and anthems-of-the-day on our IG @bonnieslegends This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bonnieslegends.substack.com

S2E2: Second episode of the second season with the second Rachael of 2024 (that's Rachael Kilgour)! In this intimate and in-person interview (recorded in the closet of our AirBnB at the Folk Alliance International conference) Rachael and I discuss the complexities of moving far away from one's family (as framed by Rachael's song “Ontario”). Do you have a predicament? Submit it to the show!For a full-spectrum advice experience listen to the accompanying DB: S2E2 Playlist, hand-selected songs to pertain to this letter writer's predicament!

 Rachael Kilgour/My Father Loved Me/My Father Loved MeRachael Kilgour/ Dad Worked Hard/My Father Loved MeRachael Kilgour/Ontario/My Father Loved MeRachael Kilgour/Heart On Fire/My Father Loved MeRachael Kilgour/Family Secrets/My Father Loved MeRachael Kilgour/Ghost Of My Father/My Father Loved MeRachael Kilgour/Bobby/My Father Loved MeRachael Kilgour/How I Was Made/My Father Loved MeSupport the show

Join John Williams and Patrick Woodcock President of the Maine State Chamber of Commerce with special guest Chris Kilgour CEO of C&L Aviation, for this weeks business outreach.

Rachael Kilgour unravels the layers of her late father on the album, "My Father Loved Me." Recorded in the cold of Toronto and produced by Rose Cousins (who also joins us for this conversation), this album carries the essence of Canadian roots and is a profound exploration of family heritage through the lens of an ordinary, hard working and humble man who died in 2017. The Duluth-born Rachael, and Rose, based in Halifax, reflect on their cold weather experiences, infusing the recording process with warmth despite the chilly Canadian setting.The core of our discussion revolves around Rachael's deep emotional connection to the album, particularly her poignant exploration of the father-daughter relationship amidst the challenges of dementia. We navigate the themes of grief, death, and identity, while learning about Rachael's father and how he has impacted and continues to live on through Rachael's personality and idiosyncrasies. They shared the struggle of anxiety and self-doubt, which the songwriter addresses on the album. We also get a look into Rose's perspective on Rachael's growth and the impact the vulnerable creative process has had on her songwriting. And then, we wrap it all up with a very fun Dad-themed lightning round.Follow Basic Folk on social media: https://basicfolk.bio.link/ Sign up for Basic Folk's newsletter: https://bit.ly/basicfolknews Help produce Basic Folk by contributing: https://basicfolk.com/donate/ Advertising Inquiries: https://redcircle.com/brands

Rachael Kilgour is back with a new album; 'My Father Loved Me' "The first time I sang onstage, I felt lifted, seen, and passionate." Rachael has been a music staple in the Northland for over a decade. "I grew up in Duluth, I've always called this home." Her stories, wit, and philosophy allures people into her music; and leaves them wanting more. You can check out her work and tour dates here: www.rachaelkilgour.com

Murray bring a special nativity message.

Lethbridge's existing Land Use Bylaw has served our community since 1986. During this time, several amendments have been undertaken to this Bylaw to address market demands and resident aspirations. However, since its creation almost 40 years ago it has not undergone a comprehensive renewal. The Land Use Bylaw sets out the rules for what kind of building or activity can take place on private property and outlines the process for issuing Development Permits that give approval for new buildings and activities. In July 2023, the City of Lethbridge initiated a project to comprehensively renew its Land Use Bylaw to address current issues faced by the community. This is a three-year project with an anticipated completion in 2026. Phase 1 of this project focuses on addressing Land Use Bylaw regulations related to various social uses such as housing with social support and social services. This presentation will provide a full overview of this project and questions will be encouraged following the presentation. Project webpage: https://getinvolvedlethbridge.ca/lub Speaker: Ross Kilgour Ross Kilgour earned his first-class honours degree in Urban & Regional Planning from Heriot-Watt University in Edinburgh, Scotland, where he was awarded the Royal Town Planning Institute Award for the Top Final Year Graduate. He then worked in London, England, first as a planner for the Royal Borough of Kensington & Chelsea before moving to the private sector as a planning consultant with Firstplan Ltd. After immigrating to Canada in 2013, Ross joined the City of Lethbridge where he is now a Senior Community Planner, focusing primarily on the redevelopment of Lethbridge's older neighbourhoods and the City's heritage program. Ross' specific passions in urbanism include sustainability, equity, planning/zoning reform, and enabling active transportation and walkable neighbourhoods. His research has been published in Planning Practice and Research journal.

Buckle up, buds. In this episode, we talk to Lisa Kilgour about how she grew her TikTok to 288k+ followers. Spoiler: It's part strategy, part energy, part accident.Funny how these conversations about achieving massive social media growth for your business often come back to more woo topics, like trusting yourself, being ready to be seen, and doing inner work.Lisa went viral over and over and over again after YEARS of hearing crickets, and in this episode, she's spilling on what changed to make all that growth appear.Links we mention:Lisa's viral Chocolate videohttps://www.tiktok.com/@lisakilgournutrition/video/7115121781819641093Lisa's book: Un-Dietinghttps://lisakilgour.com/undieting-bonusesGet a free chapter of Lisa's book (all about food cravings) here:https://undieting.lpages.co/cravings/Shiny New Clients episode about the Energy of going viral:On SpotifyOn Apple✨Tap here to watch a FREE masterclass about “How To Get Clients From Instagram (without wasting hours glued to your phone)" https://parkdale-republic.lpages.co/evergreen-webinar-registration/ Tap here to get your free Posts That Sell Template (This caption got us 10 sales calls in 3 hours) https://instagram-mastery-optin-form.ck.page/c684a45e7f Tap here to try Later.com (Jenna's favourite social media scheduling software) https://later.grsm.io/egd652z1q1fk Music by Jordan Wood Hosted by Jenna Warriner, Creator of Magic Marketing Machine

Mike Kilgour Taking back creative control improving mental health.  Today's conversation is with Mike Kilgour who runs the Bluescamp project with me. We talk about mental illness caused by the lack of control and what's going on in society. Because of everything being online we are unable to talk in person about problems in insurance, banking, health and numerous other things including booking a flight! We talk about how this can be overcome with creativity, empowering ourselves to be able to control environments by our ability to think differently of the situation presented; we can do ourselves a healthy favour. This is a great chat with some fantastic ideas. To support the podcast and get access to features about guitar playing and song writing visit https://www.patreon.com/vichyland and also news for all the creative music that we do at Bluescamp UK and France visit www.bluescampuk.co.uk For details of the Ikaro music charity visit www.ikaromusic.com Big thanks to Josh Ferrara for the music

This week's podcast is a re-release of one of our most popular episodes where I chat with the amazing Lisa Kilgour about the Gut-Brain Connection and how it impacts our health. We dive in to: What the gut microbiome is and why it's so important for our health The importance of gut health and how it impacts our brain What we can do to help improve our gut health And so much more. If you've wanted to know more about gut health and how to improve it then tune in to this week's episode.   More about Lisa: Lisa Kilgour is a Registered Holistic Nutritionist and sought after speaker, educator and author who helps people heal from diverse and complex health issues. In 2015, she spoke at TedX Kelowna on the Gut/Brain Connection and in 2010 was voted “BC's Favourite Nutritionist” by Natural Health Care Canada.  Her brand-new book Undieting: Freedom from the Bewildering World of Fad Diets was released in September 2020.   Connect with Lisa: Website: www.LisaKilgour.com Instagram: http://instagram.com/lisa.kilgour.nutritionist Free guide (5 Ways To Eat What You Want): https://lisakilgour.com/freebie Book: Undieting.ca   Connect with Kate: Website: www.MindMovementHealth.com.au Facebook: http://www.facebook.com/MindMovementHealth Instagram: http://instagram.com/mindmovementhealth   Want to do Pilates with me? Click HERE to grab your Free 15-Minute Core Workout. Haven't subscribed to the podcast yet? Subscribe HERE and never miss an episode.  

These two artists passed on within days of one another last December, and it seems like yesterday. They were dear friends of the Church of Stop Shopping. Hamish was best known for his band The Clean, and John for his Afro-Dixie Mixtapes. Ambitious artists could wish to leave for the world such luminous gifts. But “....our little life / Is rounded with a sleep." We can't know whether what we make will survive. All we can do is give to those who follow us our songs, and our stories, for justice, love, and peace. That's what John and Hamish did and continue to do every day. Love-a-alujah!

In this episode, Lisa, Dean, and Joyce discuss:  Differences between secular colleges and catholic collegesWhat sets the student's experience at a Catholic University apart from other schoolsThe experience of non-Catholic students attending a Catholic schoolUnity is more observed than differences in a catholic college that are open to students of different backgrounds and faithsIt is beneficial for students who are engaged in a diverse college community with diverse opportunities “There's this general commitment to serving the greater community, both your campus community, the local community, around your school, and even the global community just as far as extending the student's talents and seeing what is out there and where they're greatly needed.” - Joyce Masek About our guest Dean Kilgour:Dean Kilgour serves as the Assistant Vice President for Strategic Enrollment Initiatives at Mount Saint Mary's University, Los Angeles.  He is responsible for managing strategic priorities, initiatives, and process improvements for the Enrollment Division in order to support the MSMU strategic plan.  About our guest Joyce Masek:Joyce Masek leads the National CCAA's national office as executive director.  Joyce earned both her bachelor's and master's degrees from Boston College, another National CCAA member school.  Take Lisa's free quiz “Is your teen ready for coaching?” here: https://quiz.tryinteract.com/#/608984a7a898980017089b21/q/1The National Catholic College Admission Associates: https://www.catholiccollegesonline.org/ Connect with Dean Kilgour:LinkedIn: linkedin.com/in/dean-kilgour-20bb509 Connect with Joyce Masek:Instagram: https://www.instagram.com/Catholiccolleges/Facebook: https://www.facebook.com/nationalccaaTwitter: https://twitter.com/NCCAA1Connect with Lisa:Website: https://www.flourishcoachingco.com/YouTube: https://www.youtube.com/@flourishcoachingcoInstagram: https://www.instagram.com/flourishcoachingco/Facebook: https://www.facebook.com/flourishcoachingcoLinkedIn: https://www.linkedin.com/in/lisa-marker-robbins/Hashtags for Social#collegemajors #collegeadmissions #collegecounseling #careercoaching #careercounseling #parentsofteens #teenlifecoach #catholiccollegesConnect with Lisa: Website: https://www.flourishcoachingco.com/ YouTube: https://www.youtube.com/@flourishcoachingco Instagram: https://www.instagram.com/flourishcoachingco/ Facebook: https://www.facebook.com/flourishcoachingco LinkedIn: https://www.linkedin.com/in/lisa-marker-robbins/

Joining Hassan this week is the definition of a big carp target angler, a man who is all about fishing "off the beaten track" and Mr BIG DOG particles himself Dan Kilgour.Dan is not a household name to the wider fishing public but he has huge respect and acclaim from the biggest and best names in the carp fishing world due to his angling exploits and chosen style of angling.Dan talks about his angling and how he developed into targeting the very hardest of off the radar seldom spoken about waters for the creme dud la creme of UK carp. There's chapters about Yateley, The Colne Valley as well as his time in around Cemex Waters all of which feature some incredible carp. Within these chapters there reference to his time spent with the likes of Oli Davies, Nick Helleur, Terry Hearn and many others.The most glaring things with Dan and his fishing is the lengths that he goes to mentally and physically in pursuit of these fish. He talks candidly about this including physical training and sacrifices he's made.Finally Dan gives an insight into his BIG DOGS particle business and what his aspirations are for the future.This is a real tale of a truly driven focussed man who is the definition of BIG CARP!

Are you a tasty treat for a shark during your period? Finally an answer to the question that plagues every woman surfer, at least once a month! Lifeguard Jessie Kilgour has a pretty strong take on the subject, but you'll have to get to the end to find out. You'll want to, though, as Jessie brings a fresh take on everything from where she surfs, to what she surfs, and how she lives her life around the water. Anchored in the Outer Banks, manager of megalodon Real Watersports school operation, Jessie speaks kitesurfing, windsurfing, foiling, water safety, and soul surfing. Her dedication and general good juju scored her a gig in “the dream she didn't know she had,” as one of few women to serve as a surf guide at fabled Tavarua. Oh, and being mistaken for Paige Alms. We talk story about kite surfing, getting tangled and getting free, the challenges of foiling, surfing the Outer Banks, and, of course, what it was like to keep people safe while surfing, hello, Cloudbreak! We deep dive into specific surfer chick stuff too. On the lighter side: how do you manage tampon shortages on remote island surf trips? On the heavier: the pressures of whether to have kids in the upper 30s, and how a woman's life and passions are impacted by whatever choices she makes. Jessie is a soft-spoken warrior. She says a lot in the spaces between, like underplaying a back injury she manages on a daily basis, which only amplifies how committed she is as an athlete, a teacher and a water woman. And then, she tells you the truth about sharks 

John Sims & Hamish Kilgour: Music Wizards If life in these times is a Dangerous Ride then some of us have the instinct to take it fast with the Radio Loud. Life for us in the risk-it-all 21st Century. Everybody in an official capacity is a pirate.   The Good are low-balling it and the Worst are healed and focussed. And We know that the Earth is in charge and we are trying to get the signals. Meanwhile, let's do what John and Hamish did: Pull people out of consumer zombie-hood

It's the return of foreign correspondent, Emily Best! She's giving us the latest on Euro news and what Europe is thinking about us. We also have spectacular special guest, Joanne Kilgour, founding exec director of the Ohio River Valley Institute. She's a wealth of knowledge of all things environment and environmental policy! Events: Watch out for local Democratic holiday parties AND a special announcement from a friend of the coven on Thursday!

 http://podcasts.countingthebeat.gen.nz/CTBDec2022HamishKilgour.mp3

Dedicated to the New Zealand legend playing his songs with The Clean, The Great Unwashed, Bailter Space, The Mad Scene plus various other projects and solo releases.

Hamish Kilgour was one of the greatest to ever do it.  Love and positivity to his family, friends and anyone that loved him.

The Clean founder Hamish Kilgour has died.  The Clean started making rock music in the 1970s and became synonymous with the 'Dunedin sound'.  The band was a major part of the legendary Flying Nun record label's early success.  Flying Nun founder Roger Shepherd spoke to Māni Dunlop.   

Join Lucia today as she interviews Lisa Kilgour, British Columbia's favorite nutritionist, on how to eat for life. Lisa covers how and why we get the cravings we do, what she finds to be the best tool to step away from the urge to diet, and how a focus on three other metrics beyond the scale are key to a joyful relationship with the foods on your plate. Get full show notes and more information here: https://www.luciahawley.com/podcast/228   Lisa Kilgour Lisa on TikTok Lisa on Instagram Undieting: Freedom from the Bewildering World of Fad Diets Lose the weight you want kindly with love today Sign up for the free Podcast Primer to be emailed right to your inbox  Send Lucia a message on Instagram Follow Lucia on TikTok

This week we're revisiting a favorite from Season 3 of Black Oxygen. It features Christopher Kilgour, the creator and founder of Color in the Outdoors. The purpose of Color in the Outdoors is to help connect BIPOC in Wisconsin to the outdoors. In this episode, we discuss Lake Ivanhoe, staying safe in the outdoors and some of Christopher's favorite outdoor places to explore in Wisconsin. Towards the end of the conversation, Christopher reminds us to “get outside on your own terms.” #BlackOxygenPodcast #BlackInWisconsin #BlackFolksExploringWisconsin For more information on Color in the Outdoors please visit the following link: https://www.colorintheoutdoors.com/

Lisa Kilgour Nutritionist, wrote a book on Undieting, she believes that small changes are the key to success, how your body is telling you exactly what you need if you just take the time to listen to it.We discuss:You recently wrote a book called Undieting, why when our culture is all about the next diet, did you decide to go against the grain?-A lot of people fear Intuitive Eating because they feel like they can't trust their body and what it may crave or want, what do you have to say to these people?-Teen girls and dieting-I saw the quote you posted on IG the other day and it speaks so much to what I'm trying to help my community understand. The quote was “Instead of asking yourself how can I lose weight, try asking yourself how can I better care for my body.” (depending on where the conversation goes prior I may ask something about this)-Tell us about the Your Beautiful Life Membership and how we can follow and learn more from you.Website: Lisa Kilgour, NutritionistUndieting Book: Undieting — Lisa Kilgour, Nutritionist5 Ways to Eat What you Want Freebie: 5 Ways to Eat What You Want — Lisa Kilgour, NutritionistIG: Lisa Kilgour, Nutritionist (@lisa.kilgour.nutritionist) • Instagram photos and videosFB: (2) Lisa Kilgour Nutritionist | Facebookor join us over in our FB Form Fit Community

A note from Talking Taiwan host Felicia Lin:   Russia's invasion of Ukraine has put the reality of war on display for the world, especially for Taiwan, which like Ukraine, has been under the constant threat of military aggression of an unfriendly neighbor. Because of the war that's been happening in Ukraine there's been talk of how Taiwan must improve its military defense capabilities and preparedness, but beyond this, there are people in Taiwan wondering what they themselves can do to be prepared, should Taiwan come under attack.   My guest on this episode of Talking Taiwan, T.H. Schee, a representative of Open Knowledge Taiwan, is one of those people asking these important questions.   We'd like to dedicate this episode to the memories of David Kilgour, who passed away on April fifth at the age of 81 and Peng Ming-min who passed away on April eighth at the age of 98. Mr. Kilgour, who I interviewed recently, was a human rights activist, and a former Member of Canada's Parliament, having served in the House of Commons for nearly 27 years, as Secretary of State for Latin America & Africa from 1997-2002, and Secretary of State for Asia-Pacific from 2002-2003.   Dr. Peng Ming-Min was a pro-Taiwan independence/pro-democracy activist. In 1964 he was arrested for sedition for drafting and printing a manifesto advocating for democracy in Taiwan, he served as president of the Formosan Association of Public Affairs from 1986 to 1988, and in 1996 he ran as a Democratic Progressive Party (DPP) candidate in Taiwan's first direct presidential election.   This episode of Talking Taiwan has been sponsored by the Taiwanese United Fund.   The Taiwanese United Fund is an arts and culture foundation that celebrates the cultural heritages of Taiwanese Americans. Established in 1986, the foundation's mission is to facilitate cultural exchange between the Taiwanese American community and other American cultural communities, hoping to enrich and expand our cultural experiences. To learn more about TUF visit their website  http://www.tufusa.org/    Here's a little preview of what we talked about in this podcast episode:   How T.H. became interested and involved with civil defense The 9/21 earthquake in Nantou His work with Open Knowledge Taiwan What is civil defense Great Britain's Air Raid Wardens Service How T.H. has been dealing with disaster response for over ten years How Taiwan has to deal with disaster response year round due to typhoons and earthquakes What is digital first aid Taiwan's history of civil defense programs in Kimen and Matsu What is covered in Open Knowledge workshops The last time that preparedness for war was treated as a priority in Taiwan The 1995-1996 missile crisis in Taiwan aka the Third Taiwan Strait Crisis What Taiwan can learn from what's happening with the war in Ukraine The challenge of evacuating from Taiwan since it is an island How prepared Ukrainian civilians were for war How people can prepare for different levels of crisis: 1) emergency preparation (e.g. power outage/ blackout) 2) natural disaster 3) an attack/invasion/war The importance of establishing several reliable sources of information in case of a natural disaster The emerging discussion about how to handle an attack on Taiwan The importance of being able to identify friend from foe in case of a war in Taiwan The importance of first aid knowledge How civil defense in Taiwan is mandated by the national police agency/law enforcement in Taiwan An explanation of infographics from Open Knowledge that were recently shared on Twitter How general citizens could seek to improve their preparedness by enrolling in courses offered by hospitals Preparedness for military reservists The importance of having secure lines of communication in times of crisis Taiwan's Ministry of Defense has published a handbook that outlines the roles and responsibilities of the local and central government in times of crisis; the handbook is irrelevant for civilians H.'s thought on how the government of Taiwan can better prepare its citizens for war How the past civil defense programs in Kimen and Matsu prepared and trained civilians for war and what we can learn from them How the defense sector is a closed circle and Open Knowledge Taiwan is trying to address civilians' lack of access to defense related information Ukraine's Territorial Defense Forces How it's important for Taiwan to improve bi-lateral and tri-lateral exchanges of information Michael Turton's piece in the Taipei Times about Taiwan's preparedness for war How it's important to be able to resist the first 72 hours of an attack How critical points identified at Open Knowledge Taiwan workshops could be turned into policy recommendations for Taiwan's government   Related Links: To view all related links for this article, click link below: https://talkingtaiwan.com/taiwans-civil-defense-preparedness-t-h-schee-on-how-to-prepare-for-the-threat-of-an-attack-ep-178/

RachaelKilgour.com is the place to go for tour dates, music links, and the other “things that are on websites.” Rachael has a new EP out, Gamechanger, on all the expected listening platforms and is currently working on a new album exploring grief and her relationship with her late father, with the help of an “Artist Initiative Grant” from the state of Minnesota. Rachael and her partner Sara Pajunen have a side project called Sound an Echo. You can hear their original contemporary arrangements of American folk songs on an acoustic EP they made together at soundanecho.com.Here's a link to the official Troubadours on Trek Spotify Playlist, where you can hear all the featured songs from every episode in one playlist (songs will be added as episodes air on Patreon):-Rachael's song pairings for this episode: “If I Could Turn Back Time” by Cher and “So Sorry” by Feist-Grace's song pairing for this episode: “Psycho Killer” by The Talking Heads-Rachael's featured song is ... I totally forgot to ask her for one during this episode! But I'm pretty confident she would've said "Game Changer," because it's her latest single and it's great. And if she sees this and wants to add another song, I will certainly oblige.

Our first ever interview eeek! Meet Haley Kilgour. Author of Nanagin 

Lisa Kilgour is a Holistic Nutritionist, speaker, educator and writer.Lisa specializes in helping people heal from diverse and complex health issues.Lisa focuses on improving client nutrition while also healing through methods of improved self-care, strategies to balance emotions, strengthening gut flora, and improving sleep and lowering stress.In 2015, Lisa recorded a popular TEDx talk on the gut-brain connection at TedX Kelowna, and in 2010 was voted “BC's Favourite Nutritionist” by Natural Care Canada. Lisa lives in the breathtaking BC Okanagan surrounded by local, healthy food and stunning scenery. She is the founder of LisaKilgour.com and a faculty member at the Canadian School of Natural Nutrition.We discuss the gut, the brain and mental health.Enjoy!SHOW NOTESLisakilgour.comFB - @lisakilgournutritionistTEDx Talk - https://lisakilgour.com/media

Today, Lisa Kilgour and I talk about how you can create false beliefs around dieting, weight, and body image. Lisa is a registered holistic nutritionist, speaker, educator, and author who helps people heal from diverse and complex health issues. Listen in as we discuss how the food paradigm changes over time, why eating whole foods is essential, and how to change your perspective about food to have a healthier outlook.Lisa learned for herself how vital nutrition was while in college. She experienced severe nutritional and dietary deficiencies, which led her to have nerve pain, a foggy brain, and uncontrolled asthma, among other health concerns. Although she met with several doctors, none could help her, but they also never asked her about her diet.After college, she worked in a nutritional company that produced a green whole food product. After trying the product, she finally had focus and clarity back in her life. She then returned to school to secure her nutritional degree and started her own practice.Listen in to learn why it's important to look at your entire lifestyle when it comes to health, why our beliefs about weight and food matter, and how to bring more supportive food beliefs back to your body.Show Highlights[01:55] How Lisa arrived at her career as a holistic nutritionist and educator.[03:33] Going back to school for her degree in nutrition.[06:49] Why living in stress is detrimental to your overall health.[10:25] Eating for your body and eating seasonally.[13:28] Bringing food control back to your body.[15:29] Our belief about weight and what we eat.[19:57] Where to start when thinking about how to set yourself up for food thought success.[21:27] Pulling trauma threads out of your current eating habits.[25:57] Knowing when and how to say you are finished eating.Subscribe Today!Apple PodcastSpotifyAndroidStitcherRSSLinks | ResourcesIG: @DrNicoleByersFacebook: Dr. Nicole ByersWebsite: Drnicolebyers.comEmail support@drnicolebyers.comWhat's Your Stress Personality QuizSign up for my Confidence Boot Camp!Visit Lisa Kilgour on the webCheck out her guide Five Ways to Eat What You WantCheck out Lisa's Book Undieting

***Warning: This episode covers subject matter which some may find disturbing***Long woven into pro-Trump conspiracies like Qanon, is there any actual truth behind claims that multitudes of Chinese citizens are being unjustly imprisoned and then murdered in order for the Chinese Communist Party to sell their organs on something called the "red market?"Today's guest is Mitchell Gerber, an activist fighting to raise the world's awareness of the desperate plight of the Falun Gong spiritual group in China.  Mitchell states that far more Falun Gong are being imprisoned and killed for their organs than anyone in the west believes. Listen to Mitchell's claims, Jim's take, and then check the supporting evidence below to make up your own mind.Interview begins at 10:50If you know of a guest who you think should be interviewed on the show, reach out at info@independ.meShow NotesWatch this, if nothing else "Two Davids & Goliath: David Matas & David Kilgour: TedxMunchen" https://www.youtube.com/watch?v=Lv5HF5x14QoRead Ethan Gutman's Book "The Slaughter" at www.amazon.com/dp/B00IHMBO6MRead David Matas and David Kilgour's report "Bloody Harvest" at www.endtransplantabuse.orgCheck out the website Mitchell recommends at www.stoporganharvesting.orgWatch the documentary "Hard to Believe" for free on youtubeCheck out www.faluninfo.net for additional information about Falun Gong and information about the group Doctors Against Forced Organ Harvesting (DAFOH)BBC 2021 article on CCP human rights abuses against Uyghur Muslims "Their Goal is to Destroy Everyone"(Support Independent-Thinking and Objective Analysis)Support the show (https://www.patreon.com/independme)If you want to give us a few dollars as a tip, in only a couple clicks on buymeacoffee.com you can help keep independent thought alive. No sign up, or subscription, required.If you want to become a monthly subscriber to the Independent Riot podcast to receive bonus content from this week's episode, a free t-shirt, and a free copy of Jim's book, please sign up on patreon.Show store for independent-minded t-shirts, coffee mugs, and stickers.And please subscribe to the Independent Riot Youtube Channel for additional content not contain in the audio podcast.Jim Duncan's non-fiction book "Independent's Guide to Overthrowing the Two-Party System"Jim Duncan's political fiction "Blood Republic"And you can read Jim's articles on MediumSupport the show (https://www.patreon.com/independme)

In this week's podcast episode I chat with the amazing Lisa Kilgour about the Gut-Brain Connection and how it impacts our health.   We dive in to:   What the gut microbiome is and why it's so important for our health The importance of gut health and how it impacts our brain What we can do to help improve our gut health   And so much more.   If you've wanted to know more about gut health and how to improve it then tune in to this week's episode.   More about Lisa:   Lisa Kilgour is a Registered Holistic Nutritionist and sought after speaker, educator and author who helps people heal from diverse and complex health issues. In 2015, she spoke at TedX Kelowna on the Gut/Brain Connection and in 2010 was voted “BC's Favourite Nutritionist” by Natural Health Care Canada.  Her brand-new book Undieting: Freedom from the Bewildering World of Fad Diets was released in September 2020.    website: www.LisaKilgour.com Free guide (5 Ways To Eat What You Want): https://lisakilgour.com/freebie Book: Undieting.ca     Connect with Kate: Website: www.MindMovementHealth.com.au Facebook: http://www.facebook.com/MindMovementHealth Instagram: http://instagram.com/MindMovementHealthandPilates

In this episode, I'm joined by Lisa Kilgour, a Registered Holistic Nutritionist (R.H.N.), sought-after speaker, educator and writer who specializes in real life healthy eating. Refusing to accept a one-size-fits all approach to nutrition, Lisa teaches the skills to uncover your own unique health puzzle and find the way of eating that keeps your body and mind happy and healthy. In 2015, Lisa spoke about the gut-brain connection at TEDx Kelowna and in 2010 was voted “BC's Favorite Nutritionist” by Natural Care Canada. Lisa lives in the breathtaking Okanagan Valley in British Columbia, Canada surrounded by local, healthy food and stunning scenery with her three rambunctious cats and partner Michael.   Get full show notes and more information here:  https://www.luciahawley.com/podcast/118