Podcasts about perim

Are you exhausted, irritable, gaining weight, and wondering if it's perimenopause… or something else entirely?In this episode of The Balanced Body Podcast, Monika Eva breaks down the crucial difference between true hormonal decline and full-body burnout. If you're a woman 35+ struggling with stubborn belly fat, poor sleep, zero libido, sugar cravings, or mood swings — this is your episode.You'll learn how symptoms of perimenopause often mimic burnout, mineral depletion, and nervous system dysregulation — and why most conventional doctors miss the real cause. Monika unpacks the limitations of bloodwork like FSH, LH, and estradiol, and explains why tests like HTMA and DUTCH Plus give you deeper insight into what your body actually needs.If you've been told “everything is normal” but still feel off, this episode will help you understand why you feel so heavy, puffy, and wired-but-tired — and what you can do to feel like yourself again.

Neste episódio conversamos com Maria Clara Mendonça Perim, promotora de Justiça do MPES, sobre a divulgação e o acesso a dados sigilosos em investigações realizadas pelo Ministério Público. O Ministério Público tem como dever primordial promover a ação penal pública, o que invariavelmente demanda a realização de investigações criminais robustas e eficientes. Pautada pela legalidade e pela busca da justa aplicação da lei penal, visa coletar elementos de informação que possibilitem formar uma convicção consistente, alicerçada em provas lícitas e idôneas. É nessa fase investigativa que se inicia um embate entre a necessidade de o Estado obter dados e informações relevantes para o esclarecimento de um possível ilícito, e o direito do investigado de não autoincriminar-se. O Ministério Público, imbuído do interesse público na elucidação de crimes, não pode ultrapassar os limites legais, sob pena de nulidade das provas obtidas. Práticas como a "pescaria probatória", são repudiadas. A exigência de "causa provável" e finalidade definida para a decretação de medidas investigativas são exigências legais. Por outro lado, temos também a necessidade de sigilo de certas diligências para garantir a sua efetividade. Contudo, esse sigilo encontra limites no direito de defesa. A questão do compartilhamento de dados sigilosos por órgãos como o COAF e a Receita Federal ilustram ainda mais essa dualidade. Outro ponto a ser debatido é a publicidade das investigações criminais, especialmente em casos envolvendo corrupção e autoridades com foro por prerrogativa de função. Se, por um lado, a transparência e a publicidade são essenciais para o controle social e a legitimidade da atuação do sistema de justiça, o investigado tem o direito de não ser submetido a um linchamento midiático antes de qualquer decisão judicial definitiva. O equilíbrio entre a eficiência da investigação e a proteção das garantias individuais é o tema deste episódio. Comentários e sugestões: julgadosecomentados@mppr.mp.br || Siga o MPPR nas redes sociais: Facebook: Ministério Público do Paraná, X: @mpparana, Instagram: @esmp_pr, YouTube: Escola Superior do MPPR e site da ESMP-PR: https://site.mppr.mp.br/escolasuperiorProdução: Fernanda Soares e Gabriel Oganauskas || Edição: Gabriel Oganauskas || Créditos: Aces High - KevinMacLeod  (⁠⁠incompetech.com⁠⁠), ⁠⁠CC BY 3.0 || Floating Whist by BlueDotSessions || In The Back Room by BlueDotSessions || The Stone Mansion by BlueDotSessions || Vienna Beat by BlueDotSessions || Jazzy Sax, Guitar, and Organ at the club - Admiral Bob feat. geoffpeters, CC BY 3.0

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around perimenopause and menopause.  Today I welcome Sarah Kennedy, founder and CEO of Calocurb, for an insightful conversation demystifying weight management and appetite modulation, particularly in the context of perimenopause and menopause. Discover the physiological changes women experience at midlife, the often-frustrating weight gain, and the truth behind cravings and willpower.  Key Discussion Points: The Menopause Weight Struggle is Real: Many women experience frustrating weight gain during perimenopause, with the SWAN study indicating an average gain of 22 pounds. Often, the advice given is simply to eat less, which overlooks significant physiological shifts. Physiological Changes at Midlife: Understand the impact of dropping estrogen levels, decreasing metabolism, changes in fat distribution (visceral fat), and increased insulin resistance during perimenopause. The Myth of Willpower: Learn why hunger and eating are primal, biologically controlled instincts originating in the hypothalamus. Stress, hormones, lack of sleep, and alcohol can easily override frontal lobe willpower. The Importance of Protein and Muscle Mass: Maintaining muscle mass is crucial during menopause to prevent sarcopenia and frailty. Ensure adequate protein intake (around 120 grams for post-menopausal/perimenopausal women is suggested) and engage in resistance exercise.  This is especially important when using one of the weight-loss injectables. Sarah Kennedy's Story: Sarah shares her personal journey of yo-yo dieting and how Calocurb (a GLP-1 activator) has positively changed her relationship with food. Her background in R&D for a major dairy company also highlights her passion for protein and muscle health. Hope for Post-Menopause: Sarah offers an encouraging perspective, sharing that she is the same size now as she was at 25 and feels at peace. Many women find that life gets better on the other side of menopause. This episode provides a comprehensive look at the physiological factors influencing weight during menopause and explores a natural, scientifically-backed approach to appetite modulation with a GLP-1 activator like Calocurb. It emphasises that hunger is not simply a matter of willpower and offers hope and practical strategies for managing weight and cravings at midlife and beyond. Find out more about Sarah Kennedy and Calocurb, please visit this website.Use the code LOVELY10 to get 10% off your first order.   Thank you to our sponsors for this episode:

Como evitar erros que podem sabotar seu lançamento digital? No episódio #159 do Hotmart Cast, o especialista em marketing digital Cyrus Perim compartilha estratégias valiosas sobre como realizar lançamentos digitais de sucesso e maximizar os resultados de vendas. Neste bate-papo, Cyrus revela como recuperar vendas e humanizar a abordagem de leads, além de mostrar como pequenas mudanças podem gerar grandes impactos nas taxas de conversão. Se você busca aprender como otimizar seu lançamento digital e evitar os erros mais comuns, este episódio é imperdível. Com a experiência de mais de 1.700 lançamentos, Cyrus compartilha insights sobre como ajustar rapidamente sua estratégia e maximizar os resultados, mesmo após erros iniciais. O episódio ainda explora como pequenos ajustes na comunicação e no comportamento de venda podem aumentar exponencialmente as suas conversões. 00:00 Recuperação de vendas em lançamentos06:03 O que resultou em um aumento de 91% na taxa de conversão12:06 Como entender as dores e desejos dos clientes e criar conexões18:01 A importância de ter uma equipe de vendas para o sucesso de um negócio24:15 O que fazer para gerar mais resultados positivos no início de um negócio30:19 Por que a personalização é fundamental para o sucesso em vendas

No episódio de hoje, Ligia Costa recebe o nutricionista Pedro Perim para um bate-papo essencial sobre sono e bem-estar.Você sabia que dormir bem é tão importante quanto se alimentar de forma saudável? Mas quais fatores realmente afetam a qualidade do nosso sono? E será que a alimentação pode ajudar ou atrapalhar nesse processo?Nesta conversa, vamos entender os impactos da falta de sono na saúde física e mental, os hábitos que prejudicam o descanso e como criar uma rotina noturna que favoreça um sono reparador. Além disso, Pedro compartilha orientações valiosas sobre alimentos que ajudam (ou atrapalham) o sono e esclarece quais suplementos podem ser aliados nesse processo.- Aperte o play e descubra como pequenas mudanças podem transformar suas noites de descanso!- Quer aprofundar seus conhecimentos sobre saúde e bem-estar?Acesse o ⁠Prime⁠, nossa plataforma gratuita de cursos online, e confira conteúdos exclusivos!E não deixe de visitar nosso ⁠blog⁠ para mais artigos sobre saúde e bem-estar.As informações contidas neste episódio não refletem, necessariamente, o posicionamento da Puravida.

No episódio de hoje, Ligia Costa recebe o nutricionista Pedro Perim para um bate-papo essencial sobre sono e bem-estar. Afinal, existe um número ideal de horas de sono? Dormir pouco pode afetar sua alimentação? E será que dá para recuperar o sono perdido no fim de semana?Juntos, eles explicam como um sono de qualidade impacta a nossa saúde física e mental, os riscos de noites mal dormidas e as principais mudanças que você pode fazer para melhorar sua rotina e garantir um descanso reparador.- Aperte o play e descubra como o sono influencia sua vida!Quer aprofundar seus conhecimentos sobre saúde e bem-estar?Acesse o Prime, nossa plataforma gratuita de cursos online, e confira conteúdos exclusivos!E não deixe de visitar nosso blog para mais artigos sobre saúde e bem estar.As informações contidas neste episódio não refletem, necessariamente, o posicionamento da Puravida.

Neste episódio, exploramos o papel dos suplementos na manutenção de uma vida ativa e saudável. Descubra quais nutrientes podem otimizar seu desempenho, acelerar a recuperação muscular e fortalecer sua saúde no dia a dia.Com a participação de Ligia Pereira e o Nutricionista Pedro Perim, esclarecemos dúvidas comuns sobre suplementação, destacamos os principais aliados para quem pratica exercícios e damos dicas para fazer escolhas seguras e eficazes.Dê o play agora e compartilhe com quem busca mais energia e bem-estar!As informações contidas neste episódio não refletem, necessariamente, o posicionamento da Puravida.

Neste episódio, mergulhamos no impacto positivo do exercício físico na autoestima e no bem-estar. Entenda como a prática regular pode aumentar a confiança, reduzir o estresse e melhorar a relação com seu corpo.Com a participação de Ligia Costa e o nutricionista Pedro Perim, discutimos os efeitos da atividade física na mente e no humor, além de estratégias simples para tornar o movimento parte do seu dia a dia.Dê o play agora e compartilhe com quem precisa desse incentivo!As informações contidas neste episódio não refletem, necessariamente, o posicionamento da Puravida.

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around perimenopause and menopause.   Uterine fibroids are a very common concern for women who are still menstruating.  They are the cause of extreme and chronic pain, heavy bleeding and there aren't great treatment options available.  Today I welcome Dr Suzanne LeBlang to the show to discuss a novel therapy for treatment of fibroids - focused ultrasound.   I had never heard about this treatment until Dr. LeBlang shared her knowledge.  This conversation highlights how the non-invasive technique can treat uterine fibroids using thermal ablation, without the need for incisions or injections.  This is also available for many other health concerns such as thyroid nodules,  Parkinson's disease, breast tumours, tremors and others.  It has been FDA approved since 2004.  Overall, this episode underscores the importance of non-invasive treatment options for women's health concerns, with focused ultrasound emerging as a promising alternative for various conditions. Dr. LeBlang is the Director of Clinical Relationships at the Focused Ultrasound Foundation (FUS) and was trained as a neuroradiologist.  You can find out more about this treatment option at fusfoundation.org or on Instagram here.     Thank you to our sponsors for this episode:

✨ Sertifioidut väestönsuojien tarkastajat: https://sertifikaattihaku.fi/väestönsuojien_tarkastaja Miten biologinen sukupuoli on määritelty ja kuinka monta biologista sukupuolta on? Studiossa biologian dosentti Markus J. Rantala. Jakso on kuvattu 20.12.2024. ⌚ AIKALEIMAT (0:00) Sukusolujen koko (6:29) Lääketiede (7:49) "Synnyttävä koiras" (9:15) Biologinen sukupuoli (11:25) Sukusolujen tuottaminen (13:05) Sienet (15:24) Luonnonvalinta (16:37) Kivekset ja munasarjat (20:50) Intersukupuolisuus (23:07) Termit (27:22) Mies ja nainen (31:17) Transsukupuolisuus (33:30) Humen giljotiini (35:51) Perimä vs ympäristö (37:50) Woke ja Trump (43:17) Sukupuoli-identiteetti (46:48) Pitkät hiukset (49:58) Kulttuuri (53:58) Kieli (57:27) Yliopistot (59:34) "Miesoletettu" (1:01:23) Yhteenveto

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around perimenopause and menopause.   Many of us have heard that magnesium is important for our health, but have we heard why?  Dr. Greg Kelly returns to the show in this episode to discuss the powerhouse of magnesium.  Turns out, you cannot go wrong by adding magnesium to your supplements!  More than 50% of us are deficient and the kind of magnesium you want to supplement with, can be confusing.  Not all magnesium is the same and the bioavailability makes a huge difference.   We discuss the role of magnesium in aging hallmarks, in energy production, in brain health and menstrual health too.   Magnesium protects us from the effects of chronic stress too.   Dr. Kelly and I also discuss the role of Akkermansia in the microbiome of people who have smaller bodies and whether therapy with it can help solve the conundrum of weight for some of us.  This is an exciting development! Greg also shares the updates to cellular senescence - cellular aging, the right cutting edge of anti-aging medicine.  We talk about muscle stem cells and more.  As always, Dr. Kelly brings the science to the people, and we are better for it! You can find out more about Qualia here, and use the code LOVELY15 for 15% off your order.   You can peep their page on IG here.     Thank you to our sponsors for this episode:

In this episode of the Suite Spot, the head of marketing at Springboard Hospitality, Jason Pirock sits down with podcast host, Ryan Embree, to discuss the incredible Springboard Hospitality brand, exciting hotel developments, social media strategies, and much more.  Tune in now to learn more about what makes the Springboard Hospitality brand one-of-a-kind. Ryan Embree: Welcome to Suite Spot, where hoteliers check-in, and we check out what's trending in hotel marketing. I'm your host, Ryan Embee. Hello everyone. Welcome to another episode of The Suite Spot. This is your host, as always, Ryan Embree continuing our TMG Hospitality Trailblazers series. We've done quite a few of this, but if this is your first time hearing it to set up the series, this is all about those individuals, brands, management companies, all paving a way forward for our hospitality industry. Trailblazing a path, and we have a great guest with me. It's certainly an embodiment of a TMG hospitality Trailblazer, Jason Pirock, head of marketing at Springboard Hospitality. Jason, thank you so much for taking the time. Jason Pirock: Yeah, thank you for having me. Ryan Embree: Now, I asked this on every single Trailblazer episode. Always get a different answer. But since this is your first time being on the Suite Spot, we love to hear stories about how you made it into hospitality. Sometimes we just fall into it as a career. Sometimes we went to school for it. What was the hospitality journey that led you to Springboard Hospitality? Jason Pirock: Yeah, absolutely. So I probably have more of a non-traditional background when it comes to hospitality here. A lot of folks have sort of been in the industry for their entire career for a very long time. I actually started my career in retail coming out of college. I was recruited to work for Target Corporate in Minneapolis. And so I started off in merchandising there actually merchandise presentation, which was at the time their entry level marketing. They didn't really have an easy way to get into the actual marketing department, but that was the closest point. And then spent some time with Target and moved into marketing and then found my way through a, a few other companies throughout the years, Sears Corporate. I worked for a company called Brookfield Retail, formerly, uh, General Growth Properties. And then I had sort of a reflection point in my career where as much as I was having fun with retail and liked it that's all I knew. And that's all I had done. And I knew that I was super passionate about travel, I loved hotels, all aspects about it. The experience, the design just always gave me such a great feeling. And so I thought, I wanna try out hospitality, I wanna move into that space. And I was very fortunate to find an opportunity with Hyatt Hotels, their corporate office out of Chicago. And so spent some time there, then moved over to a company called a Perim Hotel Group and helped them build their marketing department and marketing team. And that actually is part of what led me to Springboard. Springboard was looking to sort of revolutionize their, their marketing department, really rebuild it, take it to the next level. And they found me as someone who had, had done that with Perim. And so here I am today. Ryan Embree: Yeah. And let's talk about that role that you have of head of marketing, this being a digital marketing podcast, I'm sure there's a lot of hotel marketers that are just getting started in their career. Talk to us a little bit about your role as head of marketing and really the story as marketers. We love telling stories, right? Of Springboard Hospitality. Jason Pirock: Yeah. Well, I'll start with with Springboard Hospitality. We own, operate, and develop hotels, restaurants, and bars all around the country. We've got about 50 hotels in 14 states, and we're predominantly in destinations, sort of urban environments as well. And we're truly across the whole U.S.

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around perimenopause and menopause.   Please join us for this lighthearted and fun conversation with The Comic Coach, Em Stroud.  Em is Leadership and Business Coach, a podcaster, an author, and a theatre and comedy show performer who is premiering her one woman show in London's West End in December of 2024 before a UK tour in 2025.  Em and I spoke about the importance of play and fun.  We forget how to play as adults, but Em shares a story of her son and his reminders to play daily were a wake up call for her.    This is one of my favourite conversations of the year!  I learned so much about myself and my methods of play through the eyes of Em (and her swell play permissions!)  Tune in to learn about that for yourself.  How DO you play?  Em shares the 12 ways we play as humans and how you can find freedom and recognition in how you already play (even if you don't think you do!). Wise, funny and full of useful info, you will enjoy this episode as much as I did.  

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around perimenopause and menopause.   In today's chat, I welcome back Karen Martel of the Hormone Solutions Podcast and we have a chat about the most contemporary topics around HRT.  When to start (or stop), what to take (estrogen, progesterone and testosterone for all?), and how best to deliver it (cream, patch, pill, ring, etc.)   There is something for every woman in this episode!   You can find out more about Karen Martel's awesome hormone creams here.  Use the code LOVELY for 10% off.   You can find out more about Karen Martel on her website and on Instagram @karenmartelhormones.   Thank you to our sponsors for this episode:

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around perimenopause and menopause.   Cooking, wildfire smoke, pollution, fragrance and mold.  Things I didn't think would ever be discussed much on the NYMM podcast, but in doing the research for this interview with Mike Feldstein, I realized, I have been remiss by not discussing the effects of these things on our overall health.  Addressing these things in our home environment can make massive change when we don't feel great.   Mike Feldstein is an Air Quality expert and has decades of experience working in restoration and remediation.  He brings this expertise to the table along with some very interesting stories.  In a study that JASPR did recently, monitoring the group of 125 people with sleep trackers, he found that when the bedroom air was clean and filtered, the participants fell asleep quicker, had 18% deeper sleep and 25% more sleep.  Mike calls clean air "sleep fuel" and he is onto something there.  Listen in to this fascinating conversation to learn more to get better sleep and optimize your health! You can find out more about Mike Feldstein and JASPR @jasprco and at Jasper.co.  In case you missed it, JASPR is $400 off for listeners of the show until November 11, 2024 using the code LOVELY.  If you catch the show after 11/11/24, the code LOVELY will get you 10%!  Thanks Mike (I love my JASPR!)  Thank you to our sponsors for this episode:

Suomessa ja maailmalla etsitään keinoja vakavien sairauksien varhaiseen havaitsemiseen. Biolääketieteessä selvitetään näytteiden avulla muun muassa sitä, miksi Euroopassa yleinen syöpä on harvinaisempi Afrikassa. Tutkimustietoa saadaan biopankkien näytteistä. Polrtugalissa biopankit ovat osa kehitysyhteistyötä. Portugalin ja entisten siirtomaiden yhteys on edelleen tiivistä myös lääketieteessä. Lissabonissa sijaitsevan biopankin tutkijat selvittävät, että biopankkien näytteiden avulla saatiin tietoa muun muassa koronarokotteiden tehosta. Islannissa asukkaiden vapaaehtoisia näytteitä sisältävä biopankki meni konkurssiin yleisen talouskriisin seurauksena 2000-luvulla, Nyt virheistä on tutkijoiden mukaan opittu ja valvontaa tiukennettu. Maailmanpolitiikan arkipäivää -ohjelman on toimittanut Erja Tuomaala. Tuottaja on tuottaa Paula Vilén. Äänitarkkailijana on Juha Hjlem. Tunnusmusiikki: Petri Alanko, kuva: Tuuli Laukkanen/Yle.

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around perimenopause and menopause.   Today, Dr. Lovely shares some recent clinic Frequently Asked Questions - when do you know it's time to start HRT and the common concern of "why don't I feel like myself anymore".  These questions have become so prevalent in office, they needed addressing on a larger scale.  Many women are wondering these very things! Dr. Lovely also shares 'Menopause by the numbers'  - massive numbers of us are experiencing the challenges of menopause and perimenopause.   How can we support each other better?  In this spirit, we launch The Gathering.  A private club space for fans of the NYMM podcast and women who want more.  Support, info, community as well as the video editions of the expert interviews, pop up LIVE episdoes and Q+A with the guest experts too!  All right here and only here in The Gathering.  You can find out more here.   Thank you to our sponsors for this episode:

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around perimenopause and menopause.   Andrea Donsky is returning to the show today for a discussion on her upcoming event - The Power of Menopause being held virtually on October 25, 2024.  She is also with us to chat about her recent experience at The Menopause Society annual conference, presenting her research to the esteemed members in attendance.  Andrea and her company wearemorphus.com collect data via free surveys that anyone can take.  Through the data collected, we are starting to get a much more clear and different picture of what actually happens at perimenopause, with our sleep in peri, and how our doctors are treating us when we present for care.  The results will surprise you (but probably not shock you).  40% of women are dismissed by their doctor without help for meno symptoms.    And there is much more to this conversation! Andrea walks us through the top 10 symptoms of the perimenopause transition (hint:  hot flashes dont show up until number 10!) and what we can do to help with these symptoms.  Additionally, Andrea tells us there are 103 symptoms associated with menopause.  It's so much more than we were taught!  Please listen, learn and share.  Find out more about the Morphus supplements (I adore the Fibreus and Sleepus!) Andrea mentions right here. Find out more about Andrea Donsky on IG and Tiktok @andreadonsky.   Thank you to our sponsors for this episode:

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around peri-menopause and menopause.   Dr. Lovely has a chat today with Family Physician, Dr. Shana Johnston.  After working nearly 30 years in a volume based system of medicine, Shana burned out and left practice.  This also happened to correspond to her late peri-menopause.  She calls this time, the tunnel of menopause, a portal.  A graduation of sorts where we are called to come home to ourselves.  A gorgeous chat between dear friends, they discuss how spiritual practices become so much more important during the times of challenge, like perimenopause.   Dr. Shana has a fascinating story and a deep knowledge of humanity from working many aspects of medicine in her professional career.  Delivering babies and assisting with end of life care, she sees herself as the helper in "life's airport:  arrivals and departures."  She has much to share with us about how menopause acted as a major life change agent for her and how it can do the same for you - for the better!  Menopause is ultimately a deeply spiritual transition to our higher, more authentic self, if we allow it.   You can find out more about Dr. Shana Johnston and her workshops and online courses here. She is presently gathering women together for her Menopause: Let's Talk About It workshop.  She is generously offering our community a 25% discount for her online courses and workshops with the code: LOVELY.  ✨Want to know more about The Apollo wearable tech?  "Apollo is a great tool to not only increase your HRV, but improve emotional regulation and achieve deeper sleep. I would recommend it to anyone looking for more balance in their nervous system, or for women specifically dealing with symptoms related to menopause." apolloneuro.com/lovely for 10% off your first order for our listeners! ✨

Dr. Fiona Lovely is a health and wellness expert with specialties in menopause medicine,  functional neurology and functional medicine.  She is speaking to the topics of women's health and wellness around peri-menopause and menopause.   Today, Dr. Lovely is speaking with Certified Financial Planner and wealth advisor, Francesca Rea.   Francesca teaches us money mindset, success planning, and how to find those spots where you might have learned some crummy thinking around the subject of money.  We talk about how being a great custodian of our money allows the freedom of choice and wellness.  Why wasn't this taught in school?  It should be mandatory for all kids to learn this AND it's never to late for us to learn.   One of the most powerful moments was when Francesca teaches that women can lose choice because of death, divorce or decision.  That 80% of us will find ourselves in this place in our lifetime.  How can we financially prepare for these times we never feel disempowered or cornered because of a lack of funding?  It's a critical question to a woman's well being.    Listen in as Francesca tells us about her Live Up, Rise Up masterclass (sign up for this free masterclass here), and how through strategic planning, we can have freedom to choose!   Francesca is a leader in her field and is revolutionizing the financial world by integrating mindset, financial literacy, and advanced cash flow strategies into traditional wealth management.  We are blessed to have her teach us today.  Please listen, learn and share.   You can find out more about Francesca Rea at www.francescarea.com  

Laitilassa Kodjalan kylässä sijaitseva Kalmanloukkaan mäki avaa varhaista historiaamme. Perimätiedon mukaan tälle alueelle on haudattu vainajia ilmeisesti jo rautakaudella (n 500 eaa – 1100). Keskiaikana alueelle rakennettiin Kodjalan puukirkko. Keskiajan jälkeen kirkon paikka vaipui unholaan. Kodjalan kirkkoa on etsitty Lukkalan tilan mailta vuodesta 2016 lähtien. Arkeologisina kaivauksina kesällä 2023-24. Viime vuonna löydettiin kahdeksan hautaa sekä yksi vainaja, jolla oli 1200-1300-luvuilla käytetty pronssispiraalikoriste. Kirkosta kertovia raunioita ei löydetty, mutta nyt heinäkuussa 2024 arkeologit osuivat kiviin ja tiiliportaaliin, jotka vahvistavat perimätiedon Kodjalan kirkon olemassaolosta. Kaivauksia johtava arkeologi, geologi Jussi Kinnunen pitää löytöä kansallisesti merkittävänä, koska perimätieto tulee todistettua. Mukana ohjelmassa myös arkeologi Sanni Salomaa. Toimittaja on Teija Peltoniemi.

Dr. Fiona Lovely is a health and wellness expert with specialties in menopause medicine,  functional neurology and functional medicine.  Speaking to the topics of women's health around peri-menopause and menopause.   Today, Dr. Lovely is speaking with integrative and functional medicine practitioner, Registered Dietician and Nutritionist Jennifer Scheinman.  Jen is here to teach us about the requirements for good cellular health and the impacts it has on our Healthspan and longevity.  We talk about the research behind what you can do to help yourself live a longer and better, healthy life!   We talk about mitochondria, muscle building and strength, fasting (is it still the right thing for everyone?  maybe not!),  Mitopure to help us feel strong, protein intake for women, urolithin A for mitophagy and more!  I very much enjoyed the info Jen shared on keeping skin health tip-top in menopause and beyond.  This is not your Grandma's wrinkle cream discussion, for sure!   Jen is the Senior Manager for Timeline Nutrition and she is spilling the tea for us.   You can find out more about Jennifer Scheinman on IG @timeline_longevity, on her website: https://nextjenhealth.com   Our Sponsors:

Dr. Fiona Lovely is a health and wellness expert with specialties in menopause medicine,  functional neurology and functional medicine.  Speaking to the topics of women's health around peri-menopause and menopause.  Today, Dr. Lovely is speaking with Storyteller and Best Selling Author Jessica Waite.  Her debut memoir is a shocking and yet heart warming read about the time after the sudden and unexpected passing of her husband, Sean.  She carries on bravely with a 9 year old son to raise.  She learns her husband was living a double life of sorts and makes her way forward.  All while navigating the choppy waters of perimenopause.  It's darkly funny and a page turner that will leave you inspired in the end.  I loved reading the book and it's available now.  The Widow's Guide to Dead Bastards and is available at your local library, community book store or your favourite online book shop.   You can find out more about Jessica Waite on IG @endless_stories_jess, on her website: https://www.jessicawaite.work

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.  Speaking to the topics of women's health around peri-menopause and menopause.  Today, Dr. Lovely is sharing about the connection between low iron and other types of anemia with mental health.  This is a short episode packed with information.  Please listen, learn and share.  

İskenderiyeli filozof ve bilim insanı Hypatia'nın hayatı ve öğretileri üzerine

YLE Radio 1:n tuore suursarja Afrikkalaisia kirjoituksia esittelee afrikkalaista filosofista ja uskonnollista kirjallisuutta. Nyt kirjailija, kääntäjä Katriina Ranne on valikoinut sarjassa käytettyjä tekstejä myös uuteen kirjaan "Maapallo puun latvassa" (Gaudeamus). Millainen on lukukokemus, kun tekstit kuvaavat laajan mantereen lukemattomien kulttuurien moninaisia maailmannäkemyksiä, ja kun pohjana on usein suullinen tai muuten erityinen perinne? Toimivatko tarinat ilman radion tukea, siis keskustelua ja äänikerrontaa? Ja miksi vanhoista afrikkalaisista myyteistä piirtyy nykyaikainen ihmiskuva, jossa älykkyytemme ja yritteliäisyytemme takia olemme keskellä ilmastokriisiä ja kuudetta sukupuuttoaaltoa? Kulttuuriykkösessä afrikkalaisten tekstien moninaisuudesta ja ajankohtaisuudesta keskustelevat Katriina Ranne sekä aiempia afrikkalaisen kirjallisuuden antologioita toimittanut dosentti Raisa Simola. Ohjelman toimittaa Kare Eskola.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.  Speaking to the topics of women's health around peri-menopause and menopause.  Today, Dr. Lovely is sharing the tools you need to speak to your doctor about HRT.  The hottest topic in women's health currently, it's hard to know who is a candidate for hormone therapy.  Listen in while Dr. Lovely breaks it all down for you - she is talking benefits, risks, research and actual products to request.  Please listen, learn and share.   Online meno clinics: @midihealth, @myalloy, @evernow (Dr. Lovely has no affiliation with these clinics, or personal experience with them.  Please do your due diligence before engaging in care) Look for a practitioner in your area here:  menopause.org, ifm.org, A4m.com

Taryana Rocha é psicanalista e criadora do programa educativo que auxilia filhos de narcisistas a encontrarem seu eu real na fase adulta e Nanda Perim é psicóloga, educadora parental e escritora.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.  Speaking to the topics of women's health around peri-menopause and menopause.  Today, Dr. Lovely interviews Baz Moffat.  Baz is an author, consultant in women's health, a pelvic floor health coach and former member of the British rowing Olympic team.  She is the co-founder of The Well HQ and recently co-authored The Female Body Bible with Dr. Emma Ross and Dr. Bella Smith.   Please listen, learn and share.   You can find Baz on IG @bazmoffatstrongtothecore and on her website: https://www.thewell-hq.com

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.  Speaking to the topics of women's health around peri-menopause and menopause.  In this episode, Dr. Lovely is sharing her personal stories of women in the flux of perimenopause and the wisdom that comes when learning to advacate for yourself. Please listen, learn and share.  

Resilienssi toipumisen mahdollistajana Vieraana Soili Poijula, psykologi, kouluttajapsykoterapeutti ja työnohjaaja.  Resilienssi antaa toivoa. Ilman resilienssiä, selviytymiskykyä, vastoinkäymisistä olisi erittäin vaikeaa toipua. Kyvykkyys selviytyä vastoinkäymisistä alkaa muotoutumaan jo varhaislapsuudessa, ja elämän merkityksellisenä kokeminen sekä usko omaan pärjäämiseen vahvistavat resilienssiä.  Perimä, persoonallisuus ja sen piirteet sekä yksilön ja yhteisön käytettävissä olevat voimavarat vaikuttavat resilienssin syntyyn. Resilienssi voi kuitenkin kehittyä sekä voimistua eri elämäntilanteissa, eikä se ole jotakin, mitä joko on tai ei ole, resilienssiä voi tavoitteellisesti vahvistaa. Myös yksilön käytettävissä oleva ymmärtämys omista voimavaroista sekä mielen ja yhteisön toiminnasta vaikuttaa resilienssin lisääntymiseen. Jaksossa Soili Poijula kertoo resilienssistä ja sen vahvistamisesta, sekä tietenkin resilienssin merkityksestä yksilön toipumisessa ja voimaantumisessa.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.  Speaking to the topics of women's health around peri-menopause and menopause.  In this episode, Dr. Lovely is having a chat with author Susan Salenger.  Susan's book is called Sidelined:  How women manage and mismanage their health.  This was a fun, lively conversation packed with info for any woman!  Please listen, learn and share.   You can find Susan Salenger here:  susansalenger.com or on tiktok:  @grandma.gains Her book is titled:  Sidelined:  how women manage and mismanage their health.

Mitä pahuus on ja mikä ohjaa rikollista mieltä? Kuinka paljon rikolliseen käyttäytymiseen vaikuttaa perimä ja kuinka paljon kasvuympäristö? Miksi ihmiset kostavat ja mikä on vankiloiden pääasiallinen tehtävä? Minkälaisia ihmisiä psykopaatit ovat? Voivatko eläimet ja avaruusoliot olla pahoja? Mitä yhteistä on entisajan noitarovioilla ja nykypäivän sosiaalisen median tuomioistuimilla? Studiossa lääketieteellisen kuvantamisen professori Lauri Nummenmaa. Jakso on nauhoitettu 16.11.2022. ⌚ AIKALEIMAT (0:00) Aivokuvantaminen (4:14) Pahuus-kirja (6:58) Ympäristö (8:32) Pahuustutka (11:58) Perimä (14:24) Rikollinen mieli (21:24) Testosteroni (23:45) Tappofantasiat (26:39) Lapsensurma (34:32) Raiskaaminen (37:53) Sadismi (44:27) Kostaminen (47:47) Vankilajärjestelmä (50:08) Antisosiaalinen persoonallisuus (54:21) Väkivalta (55:48) Sisäryhmä ja ulkoryhmä (1:01:58) Psykopatia (1:09:45) Empatia (1:11:31) Eläimet ja avaruusoliot (1:16:25) Populaarikulttuuri (1:18:42) Pahuus kaikissa ihmisissä(1:20:27) Hirmuhallitsijat (1:23:27) Moraali (1:27:18) Noitaroviot (1:31:32) Uhriutuminen (1:37:28) Narsismi (1:39:15) Freud (1:40:19) Tutkimus

Nanda Perim, conhecida como PsiMama, é psicóloga, educadora parental e escritora. Instagram: @psimamaa

Violetta adında arsız bir peri, insanların dünyasında kaybolur. Peri dünyasına geri dönmek için Maxie adında 12 yaşındaki bir kızla tanışıp takım olur ve gerçek kaderini keşfeder.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.  Speaking to the topics of women's health around peri-menopause and menopause.  In this episode, Dr. Lovely is speaking with Francesca Rea, Financial Advisor on the subject of money.  Why is this important at menopause, you ask?  Because health and wealth are inextricably linked.  Because freedom requires the skills to manage your money, no matter where you are in your financial and health journey.  Listen in to learn and share.  Please find out more at francescarea.com where you can download a free resource - Your Mind, Your Money Workbook.  

NANDA PERIM é psicóloga e mãezona. Ela criou o método PsiMama, onde ensina os segredos da maternidade, comportamento dos filhos e quebra tabus e costumes ultrapassados. Um tabu que o Vilela quebrou foi o de que homem não pinta o cabelo.

Marraskuussa 2018 Kiinassa syntyneet tyttökaksoset, Lulu ja Nana, ovat maailman ensimmäiset geenimuokatut ihmiset. Kiinalaistutkija He Jiankui muokkasi heidän perimäänsä alkiovaiheessa siten, että he ovat vastustuskykyisiä HI-virukselle. Hän teki sen ilman lupaa. Joulukuussa 2019 Kiinassa syntyi puolestaan kaksi porsasta, joissa oli apinan soluja. Laboratoriossa on yhdistetty myös ihmisen ja apinan soluja. Miksi näitä kimeereitä eli kahden eri lajin sekoituksia tutkitaan ja kehitetään? Eläimiä jo kloonataan, mutta tullaanko tulevaisuudessa kloonaamaan myös ihmisiä? Vaikka nykytekniikoilla voitaisiin periaatteessa muokata mitä tahansa geeniä, ihmisalkioiden muokkaamista ei yleisesti hyväksytä eikä se ole sallittua. Sen sijaan tulevaisuudessa geenimuokkausta todennäköisesti käytetään enenevissä määrin aikuisten ja lasten vaikeiden perinnöllisten sairauksien sekä syöpien hoidossa. Tällaisia hoitoja on jo käytössä. Haastateltavina ovat Helsingin yliopiston dosentti, tutkija ja perinnöllisyyslääkäri Kirmo Wartiovaara sekä Tampereen yliopiston bioetiikan tutkija Heikki Saxen. Toimittaja on Mari Heikkilä.

Da pobreza em São Gonçalo, a segunda maior cidade do Estado do Rio de Janeiro, ao cargo oficial de Secretário da Cultura da cidade, Perim considera-se um ”acrobata mental” que fez do circo uma solução.

@gabriellaperim joined us in LNH Studios this week to talk about her edibles business @gabysgourmetgoodiesllc , the art & science of preparing cannabis infused foods, her big Brazilian family, the medicinal miracle that is marijuana and much more, all while being challenged to name as many U.S. state capitals as she could! Take a bite of your favorite edible and enjoy this delicious episode of Sessions with Mary Jane. Upcoming Shows for Late Night Hump 11.12.21 | NYC | Player's Theatre | Late Night Hump performs The Interdimensional : An Improv Show That Weaves Through Time, Space and Reality | 9:30 PM | Tickets Here | 50% off advanced tix - Code HUMP Contact us at latenighthump@gmail.com to have your business sponsor the show Definitely an app worth checking out. Lets you earn crypto free! https://coin.onelink.me/ePJg/9e29869a Bonus eps weekly at www.patreon.com/latenighthump. Produced by Jordan Fried | Music by Reena Ezra A Late Night Hump Production in conjunction with LNH Studios. Reena Ezra (@ReenaEzraHere) Reena Ezra is a performer, writer, and producer from Mahwah, NJ. She studied Biology at the New Jersey Institute of Technology where she was a member of The Improv Technicians. She performed at the Del Close Marathon, Steel Stacks Improv Festival, the Hartford Improv Festival, Muchmore's, Montclair Film, Just Jake's, and Rhino Comedy, where she was a founding member of another improv troupe called The Hammerheads. She is also a co-founder of a video and comedy production company called LNH Studios. She currently produces and writes sketch comedy as well as the live, variety show, Circuit Break. Jordan Fried (@JFreeeze) Jordan Fried is a comedian and filmmaker from Warwick, NY. He studied Digital Media Production and English at Tulane University, where he was a member of Cat Mafia Comedy. He's performed at Rhino Comedy, Eastville Comedy Club, Hell Yes Fest, Binghamton Comedy and Arts Festival, New Orleans Comedy and Arts Festival and Northern Virginia Comedy Festival. He produces the comedy variety show, Circuit Break; Late Night Hump at NJ Weedman's Joint; and he is a founding member of the improv troupes, Duly Noted and The Mutts. Brendan O'Brien (@BrendanOhBrien) Brendan O'Brien is a writer, comedian, filmmaker and improv teacher from Warwick, NY. He received his B.A. in Screenwriting from Brooklyn College. He has over 9 years of improv experience having previously performed with the Rockland-based improv troupe "The Plan B Players". He is a founding member of The Rhinos improv troupe and Duly Noted musical improv troupe. He designed and taught the improv curriculum at Rhino Comedy. He is a writer and producer for Late Night Hump and the Circuit Break Variety Show. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sessionswithmaryjane/message

Opetuslapset lähtivät Jeesuksen kuoleman jälkeen kukin omaan suuntaansa. Mitä heidän retkistään voidaan todellisuudessa tietää? Kirkon ihmeellisimmät tarinat -podcastin uusin jakso selvittää, minne kahdentoista apostolin jäljet johtavat. Opetuslapset liikkuivat isolla alueella ja heidän vaiheistaan on säilynyt iso määrä historiankirjoitusta ja legendoja. Tiettävästi vain Johannes säästyi marttyyrikuolemalta, muut apostolit teloitettiin eri tavoin. Pietarin vaiheet Roomassa ovat varsin hyvin tunnettuja. Perinteen mukaan Pietari itse halusi tulla naulituksi ristille väärinpäin, koska halusi osoittaa olevansa vähempiarvoisempi kuin Jeesus. Pietarin oletetulle hautapaikalle kohosi myöhemmin Pietarinkirkko.Johanneksen veljen Jaakobin kohtalo on kiehtova. Kuuluisa espanjalainen pyhiinvaellusreitti Camino de Santiago johtaa hänen hautapaikalleen Santiago de Compostelan katedraaliin. Hänen hautapaikkansa herättää yhä ihmetystä ja epäilyä, koska Jaakob tiettävästi teloitettiin Jerusalemissa. Perimätieto kertoo, että Jaakob olisi aiemmin ollut lähetystyössä Espanjassa, minkä vuoksi hänen ruumiinsa olisi kuoleman jälkeen kuljetettu sinne. Jaakobin hauta löydettiin tarinan mukaan uudestaan vasta 800-luvulla.Luultavasti pisimmälle apostoleista päätyi Tuomas, jonka jäljet johtavat Intian Chennaihin. Alueella vaikuttaa yhä noin kuusi miljoonaa tuomaskristittyä. Tämä ryhmä uskoo polveutuvansa Intian ensimmäisistä kristityistä.Apostoleiden retkiä on usein kyseenalaistettu ja yleisesti hyväksyttyjä todisteita kaikista niistä tuskin koskaan saadaan. Podcast pohtii, mitä retkistä ja niiden merkityksestä pitäisi ajatella. On mahdollista ajatella, että Jeesuksen lähetyskäsky sai apostolit toimimaan varsin sanatarkasti. Jeesus kehotti heitä tekemään kaikki kansat opetuslapsikseen, joten on luultavaa, että apostolit lähtivät kukin eri suuntiinsa.Siksi pitkät matkat eivät tunnu epäuskottavilta. Apostolit olivat valmiit kuolemaan uskonsa takia eivätkä siksi oletettavasti pelänneet matkojen koettelemuksia. Tarinat vievät heitä Intian ja Espanjan lisäksi Etiopiaan, Britanniaan, Armeniaan ja moneen muuhun maailmankolkkaan. Kirkon ihmeellisimmät tarinat -podcast kertoo jokaisen apostolin oletetun reitin.

Neste episódio da Casa do Livro, Lívia Vianna e Raissa Castro convidam duas grandes autoras do Grupo para conversar sobre maternidade e conversas corajosas: Elisama Santos e Nanda Perim!

Neste episódio, eu recebo o Cyrus Perim, que é especialista em recuperação de vendas em atendimentos via WhatsApp. Seu trabalho junto com a sua equipe é de conectar-se estrategicamente com quem chegou até o carrinho de vendas e não concluiu a compra, entendendo o caso, eliminando as suas objeções e conduzindo esse lead até o fechamento. Cyrus é um empreendedor com mais de 15 anos de experiência no mercado tradicional e digital. Ele explicou a importância do seu trabalho, pois a recuperação de vendas realizada com excelência pode aumentar em até 120% a conversão. Por outro lado, a média de conversão de quem não faz recuperação de vendas é de menos de 30%. Nessa conversa, o Cyrus falou sobre os passos para recuperar uma venda, que seriam basicamente esses: Ter informações sobre o cliente e, se preciso, trabalhar no 1 a 1. O contato deve ser de acolhimento, não de venda. O texto deve ser uma conversa para entender o processo do cliente e a venda virar uma consequência, não o objetivo. Cyrus lembrou que é muito importante falar sobre a promessa do produto e tentar fazer o cliente lembrar qual foi o interesse inicial que o fez buscar essa compra. E, por último, ter um bom CTA (chamada para a ação), para facilitar a recuperação da venda. Cyrus contou como a Mentoria foi importante para o crescimento do seu negócio, com a sacada do uso do downsell e do upsell e que, só nesse ano de 2021, seu faturamento já ultrapassou a marca de 1 milhão de reais com o uso dessas estratégias de vendas. Falou também do MasterMásio e da virada de chave que é estar entre os membros desse grupo, em que não se fala só de Marketing, mas também de outros temas como negócios, gestão de pessoas, gestão financeira etc. Ao final, ele deixa como mensagem a importância de cuidar do seu time, pois ele será a voz do empreendedor e fará os processos terem êxito ou não. Ter um time alinhado com o propósito da empresa é o grande diferencial. Quer saber mais sobre essa história de sucesso? Eu te convido a ouvir esse episódio até o final e aproveite para seguir o @cyrusperim no Instagram para conhecer mais o seu trabalho. E, se quiser entrar em contato e saber como ele pode te ajudar, acesse: www.victordamasio.com.br/recupere

Miten kaksosista tulee kaksosia, ja miksi jotkut kaksosparit ovat identtisiä keskenään ja toiset voivat olla jopa eri sukupuolta? Ja miten ihmeessä identtiset kaksoset voivat olla erilaisia jo kohdussa kelluessaan, vaikka ne ovat geneettisesti samanlaisia? Tupakan ja keuhkosyövän yhteys osoitettiin kaksostutkimuksilla, ja todistusaineito piti myös tupakka-oikeudenkäynneissä Yhdysvalloissa. Mutta mitä iloa kaksosista on ihmisten pituutta, sairauksia tai elinikää ennustettaessa? Pitkä ikä, pituus ja monet sairaudet kulkevat suvuissa, ja ne näyttävät perinnöllisiltä, mutta luulo ei ole tiedon väärtti. Kaksostutkimuksilla voidaan selvittää kuinka suuri osuus geeneillä on ja miten infektiot, ravinto ja altistukset tai muut ympäristötekijät vaikuttavat sairauksien esim syövän syntyyn sukulaisuudesta tai geeneistä riippumatta. Samoilla seuduilla ja samalla tavalla eläville sukulaisille voi kehittyä samanlaisia sairauksia, koska he asuvat samoilla seuduilla ja altistuvat samoille ympäristötekijöille. Kaksostutkimuksilla voidaan toisinaan myös osoittaa kuinka vähän tutkittu ominaisuus riippuu geeneistä. Yleensä ominaisuudet riippuvat geenien ja ympäristöolojen yhteisvaikutuksesta. Ympäristötekijät voivat joko estää tai aiheuttaa sairauden puhkeamisen tai mahdollistaa pituuskasvun omien geenien rajoissa täyteen mittaan. Kaksostutkimuksista kertoo geneettisen epidemiologian professori, tutkimusjohtaja Jaakko Kaprio Suomen molekyylilääketieteen instituutista. Toimittaja on Leena Mattila.

Perimä ja ympäristö vaikuttavat aivojen rakenteeseen ja toimintaan, mutta myös ihmisen omalla toiminnalla on vaikutuksia aivoterveyteen. Miten voin pitää aivoistani huolta? Entä jos ne vaurioituvat esimerkiksi tapaturman tai sairauden vuoksi, onko minulla mahdollisuus jollakin tavalla kuntouttaa aivojani? Miten opin suhtautumaan asiaan, jos aivoni eivät täysin kuntoudukaan. Asiasta keskustelemassa Turun yliopiston FinnBrainin Aivokuvantamisosatutkimuksessa työskentelevä tutkijatohtori Jetro Tuulari, hoitotieteen tohtorikoulutettava Sunna Rannikko sekä neurologian emeritusprofessori Seppo Soinila. Lue podcastin tekstivastine: https://www.utu.fi/fi/ajankohtaista/podcast/tiedelinja/miten-huolehdin-aivoistani

Chaotic, I bet none of you have heard of it? Well, fear not because the creatures of Perim are set to return in full force! A lawsuit caused the game to drift in to obscurity, but nothing can keep the creatures of Perim down for long and their long war continues!

Kaikille Väkevä elämä -podcastin ja meidän seuraajillemme on varmasti käynyt selväksi, että omalla tekemisellä - liikunnalla, ravinnolla ja palautumisella - on merkitystä siihen mihin suuntaan oma kehonpaino muuttuu. Mysteeriksi on kuitenkin jäänyt se, että millaista roolia tässä kaikessa näyttelee perimä - eli ne kortit jotka olemme saaneet syntymälahjana? Miten suuri on niiden vaikutus? Voiko perimän johdosta painonhallinta olla todella helppoa tai lähes mahdotonta? Onko painonpudotus "vain itsestä kiinni" vai liittyykö siihen paljon muitakin tekijöitä? Näitä ja muita aiheen pohdintoja kanssani lähetyksessä pohtimassa ravitsemusgenetiikan dosentti Tiina Jääskeläinen. ******** Tämä jakso toteutettiin kaupallisessa yhteistyössä Jabran kanssa - https://www.jabra.com - Jaksossa mainitut kuulokkeet löydät tämän linkin takaa: https://www.emea.jabra.com/bluetooth-headsets/jabra-elite-active-75t ******** Kuntosali ja -valmennuskeskuksemme Helsingissä:  https://www.opcenter.fi Etävalmennukset kaikkialle Suomeen:  https://www.opcenter.fi/etavalmennus Työhyvinvointiluennot ja yritysvalmennukset:  https://www.optimalperformance.fi/etavalmennukset-yrityksille

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.  She is bringing her unique take on women's health to the world of podcasting.  In this episode, Dr. Lovely is talking about intermittent fasting and the benefits of it:  decreased inflammation, blood sugar regulation, mood regulation, better sleep, easier periods, stronger libido and a juicy P!  Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.

Kun elää terveellisesti, pysyy terveenä, paitsi jos on heikot geenit. Väärä luulo, sanoo tutkija Vienna Setälä-Pynnönen. Hän kommentoi terveysväitteitä genetiikan ja evoluutiobiologian näkökulmista. 09.04.2018, kirjoittaja Pihla Tiihonen, lukija Outi Ikonen.

Kun elää terveellisesti, pysyy terveenä, paitsi jos on heikot geenit. Väärä luulo, sanoo tutkija Vienna Setälä-Pynnönen. Hän kommentoi terveysväitteitä genetiikan ja evoluutiobiologian näkökulmista. 09.04.2018, kirjoittaja Pihla Tiihonen, lukija Outi Ikonen.

CRISPR-Cas9 on uudehko perimänmuokkausmenetelmä, jonka avulla geenejä voidaan muokata mielin määrin, ja jopa ihmisen perimä voidaan periaatteessa kirjoittaa vaikkapa kokonaan uusiksi. CRISPR-menetelmät ovat tarkkoja ja tutkijoiden mukaan suhteellisen helppoja toteuttaa, ja niiden avulla geenien toimintaa voidaan tutkia aiempaa nopeammin ja tarkemmin. Muutama viikko sitten julkaistiin tärkeä parannus, prime-editointi, joka tekee menetelmästä vieläkin tarkemman. CRISPRillä nähdään suuret lupaukset lääketieteessä. Uusien täsmälääkkeiden kehittäminen nopeutuu, ja geneettisten tautien ja syövän hoito uudistuvat. CRISPRiin perustuvia uusia hoitomuotoja on jo kliinisissä kokeissa. CRISPR herättää myös epäluuloja, pelkoa ja eettisiä kysymyksiä, koska menetelmä mahdollistaa ääritapauksena jopa ihmisen jalostamisen. Myös uusien tehokkaiden biologiaan perustuvien aseiden kehittäminen mahdollistuu. Tiedeykkösessä kerrotaan CRISPRin käytöstä tutkimuksessa ja pureudutaan menetelmän etuihin ja uhkakuviin. Haastateltavana ovat tutkimusjohtaja Juha Klefström, professori Timo Otonkoski ja Suomen tulevan genomieditointikeskuksen johtaja Topi Tervonen Helsingin yliopistosta. Ohjelman toimittaa Sisko Loikkanen. Professori Timo Otonkoski kertoo CRISPR-menetelmän hyödyistä diabeteksen syntymekanismien tutkimuksessa kantasolujen avulla ja pohtii alan eettisiä kysymyksiä. Juha Klefström avaa menetelmän historiaa, etuja ja mahdollisia ongelmia ja kertoo myös Kiinassa ihmisalkiolla tehdystä kokeesta, jonka tuloksena syntyivät ensimmäiset CRISPR-vauvat. Topi Tervonen kertoo miten CRISPR-Cas9- ja uusi prime -editointi tehdään.

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David Mack: A Time to Heal. Federation forces, led by Picard and the Enterprise, have captured Tezwa, a world that threatened to become a flashpoint in a devastating war between the Federation and the Klingon Empire. However, as difficult as the attack itself was, the occupation of Tezwa will prove even more difficult, costly, and bloody. And the price that Picard's crew pays in lives may be in the service of a cover-up that reaches to the very highest levels of the Federation... In this episode of Literary Treks, hosts Dan Gunther and Bruce Gibson welcome back author David Mack to talk about his novel A Time to Heal. We discuss the difference between this book and A Time to Kill, what Starfleet at war is really like, the effect of war on the people involved, Troi's anger, Riker's experiences as a prisoner of Kinchawn, and wrap up with a surprise announcement from David Mack about an upcoming project, as well as where you can find him online! At the top of the show, we respond to viewer comments about episode 248, all about DS9: Millennium, Book III: Inferno by Judith & Garfield Reeves-Stevens. News DS9 Millennium Inferno Responses (00:03:44) Feature: David Mack David's First Two Novels (00:13:24) Utter Despair (00:23:54) Black Hawk Down (00:29:48) War Changes You (00:34:11) Conspiracy Between Worlds (00:37:04) The Snowball Down the Mountainside (00:47:15) Tiger Cruise (00:53:14) Riker Needs To Be More (00:58:28) Peart and Perim (01:06:17) The Flavor of Star Trek (01:10:28) Future Books (01:14:10) Chapter 25 (01:21:29) Final Thoughts (01:25:45) Hosts Dan Gunther and Bruce Gibson Guest David Mack Production Bruce Gibson (Editor and Producer) Dan Gunther (Producer) C Bryan Jones (Executive Producer) Ken Tripp (Executive Producer) Matthew Rushing (Executive Producer) Richard Marquez (Production Manager) Brandon-Shea Mutala (Patreon Manager) Ken Tripp (Associate Producer) Brandon-Shea Mutala (Associate Producer) Justin Oser (Associate Producer) Norman C. Lao (Associate Producer) Greg Rozier (Associate Producer) Jeffery Harlan (Associate Producer)

Rahoita podcastin tekoa Patreonissa. Pienikin tuki auttaa! https://www.patreon.com/vistbacka Jakso taltioitiin 23.4.2018. Videoversio: https://youtu.be/uCtnAbvRr0U RSS: https://bit.ly/2G804vL Podcastin 31. jakson vieraana dokumentaristi, runoilija, räppäri ja travellaaja Marleena Arianna Lehtimaa. Jaksossa käsiteltyjä teemoja: • Dokumentinteko • Intia ja Nepal • Köyhyys • Vähäosaisuus • Intuitio • Johdatus • Liikenneonnettomuus • Hiljainen tieto • Uskonnoton henkisyys • Rukous • Rituaalit • Nöyryys • Herääminen • Metsä • Tuhoavan systeemin osana oleminen • Voimautuminen • Sukupuoliroolit • Epäekologisuus • Saamelaiset • Kaksinaismoralismi • Lamaantuminen • Syyllisyys • Syyllistäminen • Moralisointi • Pimeys • Menestys • Valta • Runous • Paska • Kaatopaikka asuinalueena • Mysteeri • Suru • Uhriutuminen • Vitutus • Yö Nepalin slummissa • Kuukautiset • Vuodenaikojen vaikutus ihmiseen • Tehokkuusajattelun tehottomuus • Hulluus • Osallisuus • Turhautuneisto • Uhkakuvat • Heimomentaliteetti • Ihmisen hirviöpotentiaali • Psykedeelit • Lääkekasvit • Luontosuhde • Kasvit olentoina • Tietoisuus • Kunnioitus • Omistaminen • Yhteisresurssit • Ulkoishaitat • Vähentäminen • Niillas Holmberg • Alkuperäiskansat • Perimätieto • Kontrolli • Henki • Taikausko Linkkejä keskustelun tiimoilta: • Matti Rautaniemi podcastissa https://bit.ly/2J8KSLM • Ron Fricken elokuvat Samsara https://imdb.to/2OgpJC5 ja Baraka https://imdb.to/2NJtnrf • Mikrokosmos-dokkari https://imdb.to/2p7uvHu • Marleenan dokkari Kiehuvan laakson sisar https://bit.ly/2NFBkxQ • Blue Planet -dokkarisarja https://imdb.to/2NJtweh • Miika Vanhapiha podcastissa https://bit.ly/2Kh60Rr • Marleenan dokkari Niillas Holmbergista, Muistot eivät unohda https://bit.ly/2N9K8fG • Monopolitutkimuksesta https://bit.ly/1lNoHKC • Ailu Vallen biisi Dušši dušše duššat https://bit.ly/2OkNDN2 • Marleenan teksti Elämäni diipein vuorokausi https://bit.ly/2NFsVdG • Jani Kaaron kirja Kauniimpi maailma https://bit.ly/2FA5rQi • Saamelaisveri-dokkari https://imdb.to/2p3yl4i • Marleenan, Assasin yms biisi Worldwide Cypher https://bit.ly/2x9Qxxs • Marleenan artisti-FB https://bit.ly/2x8k4I4 • Marleenan FB https://bit.ly/2D2wG8G • Marleenan Insta https://bit.ly/2D77MFl • Marleenan Soundcloud https://bit.ly/2OkmOZl ----- Ihmisiä, siis eläimiä -podcast rakastaa ymmärrystä avartavia näkökulmia. Syvän tiedonjanon ajaman ohjelman visiona on luoda asioiden ytimeen pureutuvaa, hitaampaa mediaa. Podcastin keskeisiä teemoja ovat tiede ja taide, tavallinen ja erikoinen, yksilö ja yhteiskunta sekä ihminen ja muu luonto. Ohjelman vetäjä, ymmärrykseltään keskeneräinen mutta utelias Henry Vistbacka on sekatekijä, muusikko ja kirjoittaja. Podcastin yhteistyökumppanina toimii Helsingin Vallilassa päämajaansa pitävä, tiedettä raaka-aineenaan käyttävä taiteellinen tuotantoyhtiö Artlab. • Facebook: https://facebook.com/ihmisiis • Twitter: https://twitter.com/ihmisiis • Instagram: https://instagram.com/ihmisiis • Soundcloud: https://soundcloud.com/ihmisiis • Kieku: https://kieku.com/channel/Ihmisi%C3%A4%2C%20siis%20el%C3%A4imi%C3%A4 • Studio podcastin takana: https://artlab.fi

Perimästä saatava tieto tuo meille henkilökohtaisempaa hoitoa, varhaisempia diagnooseja, vaikuttavampia lääkkeitä ja tehokkaampaa hoitoa. Mutta kuinka genomitietoa hyödynnetään tehokkaasti, asianmukaisesti ja eettisesti? Tätä on pohtinut sosiaali- ja terveysministeriön asettama genomikeskustyöryhmä. Anne Heikkisen haastateltavana on genomikseskuksen perustamista valmistelevan työryhmän jäsen, henkilökohtaisen lääketieteen ja biopankkitoiminnan professori Arto Mannermaa.

"Siellä on revittävä vaan niin pienistä asioista iloa irti, kun siellä ei ole paljon mitään", Tomppa Riipinen pohtii vastausta kysymykseen, onko savolaiset Suomen hauskinta kansaa. Halavatun Pappojen Tomppa Riipinen ja Pete Kauppinen olivat Ali Show:n vieraina.