Podcasts about bannan

Session 16: Journey to the Island of Ban'Na The Adventurers have their land deed officiated but also have some interns to accompany them on their trip to the jungle island of Bannan. But there are strange machinations ahead of them and other interested parties in the secrets of the island. What might they find on this seeming island paradise? Cast: Chris - DM Dave - Copper (Warforge Battlesmith) Aaron - Fintan Polaris (Kalashtar Paladin/Warlock) Merritt - Kerkylas (Elf Ranger/Rogue) The Interns Marc - Kabal Token (Black Dragonborn Barbarian) Josh - Bella Twilo (Human Warlock) Seb - Crim A'gnoll (City Goblin Rogue)   Musical Credits "Southern Gothic" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License  http://creativecommons.org/licenses/by/4.0/

In this episode, Jeff Bannan, a seasoned coach with over 25 years of experience, to explore how real estate agents and business owners can turn their creativity into actionable strategies for growth. Jeff shares his approach to helping high-performing creatives stay focused, implement ideas, and avoid the overwhelm of too many initiatives. Together, they discuss the importance of setting clear priorities, realistic expectations, and maintaining momentum in business development.   "Success doesn't come from doing everything—it comes from doing the right things consistently and with focus." – Jeff Bannan   Hear more about: 1. How Jeff helps creatives in the real estate space move from ideas to action and stay consistent.   2. The key to setting realistic expectations and avoiding frustration when pursuing new goals.   3. Practical strategies for getting the most value from conferences and workshops.   4. The importance of aligning your strengths with clients needs to grow your business.   5. Why stacking small, focused actions over time leads to lasting success.   About Jeff Bannan: Jeff Bannan brings over 25 years of diversified coaching experience, ranging from elite athletes to CrossFit enthusiasts, and most recently, business owners and entrepreneurs focused on scaling and achieving pivotal breakthroughs. With an impressive track record of over 10,000 hours of coaching, Jeff continually hones his expertise not just in coaching techniques, but also in understanding the psychology behind human behavior and decision-making. This dual focus has empowered him to develop an innovative approach to instilling a winning mindset, driving actionable steps, and ultimately ensuring success at the highest levels for those he mentors. Today, Jeff's life mission is to impart transformative principles that promise not only success in athletics and business, but also personal enrichment. Jeff Believes that Life is a “Practice” we are not stuck where we currently are, we have the opportunity to grow and change for the better if we learn, apply what we learn and make the conscious decision to grow! On a personal note, he is proudly supported by his loving wife and two thriving teenage sons who cherish the quality moments they share with him. Connect with Jeff: Website: http://jeffbannan.com/ Instagram: @jeffbannan     Connect with Jennifer Staats: Website: staatssolutions.com Staats Solution Instagram: https://www.instagram.com/staatssolutions/ Jennifer Staats Instagram: https://www.instagram.com/jennifertherealtor LinkedIn: https://www.linkedin.com/company/staatssolutions/

Rikki Bannan is the Executive Director, Small Caps at IFM Investors.Throughout this Summer Series, we're speaking to 12 accomplished investors and financial advisors to unpack their journeys in finance and the lessons they've learned along the way.In today's conversation with Rikki, we're unpacking:The investing opportunities Rikki is exploring today3 key lessons from her career that have stuck with RikkiHow Rikki found biotech winners like Telix (up 150% in 2024) and Clarity (up 180% in 2024)How these biotech names can fit in a diversified portfolioWhat Rikki wishes she could teach every young investor—------Thank you to Viola Private Wealth for sponsoring this Summer Series and helping us keep all of our content free.With $2.5 billion under management, Viola Private Wealth provides tailored solutions for high-net-worth investors. Their boutique firm specialises in helping individuals and families navigate the complexities of wealth management with clarity and confidence.To speak to the team at Viola Private Wealth, complete the contact form on their website.—------Looking to start 2025 on the right foot?Pick up a copy of our books Don't Stress Just Invest or Get Started Investing.Want to speak to one of our hand-picked financial advisers? Fill out the form on our website and we'll put you in touch.Want more Equity Mates?Listen to our basics-of-investing podcast: Get Started Investing (Apple | Spotify)Watch Equity Mates on YouTubeFollow us on social media: Instagram, TikTok, & LinkedInSign up to our daily news email—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

Send us a textWelcome to Episode 9 of our NBL SuperCoach Sessions! Join hosts Josh Higgins and Jeremy Darke as they dive into the latest developments in the world of NBL fantasy basketball.In this episode, we cover our current rankings and scores, standout performers and disappointments from the past week, injury updates on key players upcoming schedule analysis and double game week opportunities, trade strategies and targets, team projections and banter and Jeremy's "Darkes Double" - top player picks for the week.Whether you're a seasoned NBL Supercoach veteran or just getting started, this episode is packed with insights to help you dominate your league. Don't forget to like, subscribe, and hit the notification bell to stay up-to-date with all our NBL Supercoach content!If you want to hear more check out our website, instagram and youtube below and if you enjoyed todays episode please rate, review and follow the show for more. Website - https://www.thebasketballfix.com/Patreon - https://www.patreon.com/BasketballFixPodcastInstagram - https://www.instagram.com/basketball_fix_podcast/Let us know what you want to hear next and stay tuned for more.#NBLSupercoach #FantasyBasketball #NBL

This week is Pride Round in the AFLW - an initiative that has been in the league since 2021. In amongst a very condensed fixture, it is an opportunity for the AFLW to send an important message about inclusivity. Two of the competition's top players in Alyssa Bannan from Melbourne and Beth Pinchin from St Kilda joined Sam Lane and Lehmo on Summer Grandstand. 

Join us as we talk about the 2-1 defeat against Luton Town in a game which, as the title says, 'We didn't deserve to lose.' We go over the refereeing decisions, the amazing goal from Bannan, and talk about whether VAR should be in the Championship. Enjoy.x.com/wtidpodpatreon.com/wtidpodwtidpod.myshopify.com Hosted on Acast. See acast.com/privacy for more information.

Something new and a bit different for our new podcast offering.Your questions answered by our panel of three podcasters. Nothing is off the table so whatever you ask we answer.Whos the bigger legend Bannan or Sheridan?Hillsborough? New stadium away from S6?These and other questions answered in the first episode of our new podcast.#swfc #wawaw #TWWQandA Hosted on Acast. See acast.com/privacy for more information.

In this episode of AFLW Weekly, Georgie and Sarah welcome Alyssa Bannan from the Demons ahead of her 50th game against the Brisbane Lions, they also discuss the downfall of the Western Bulldogs and cast their eye over the round 1 attendances. See omnystudio.com/listener for privacy information.

In this episode of American Potential, host Jeff Crank is joined by Austen Bannan to explore the evolving landscape of independent contract work. Bannan delves into the challenges and opportunities faced by independent contractors, especially in light of recent regulatory changes. As more individuals turn to freelance and gig work, understanding the implications of these changes is crucial for both workers and businesses alike.   Bannan discusses the benefits of independent contracting, including flexibility and autonomy, while also addressing the obstacles that government regulations can pose. He highlights how the Biden-Harris administration's policies are impacting this growing segment of the workforce, making it more difficult for independent contractors to thrive. Tune in to learn more about the future of independent contract work and what it means for the American workforce.   Check out American Potential here: https://americanpotential.com   Check out our Spanish episodes here: https://www.youtube.com/playlist?list=PL8wSZydeKZ6uOuFlT_1QQ53L7l6AmC83c   Facebook: https://www.facebook.com/AmericanPotentialPodcast    Instagram: https://www.instagram.com/americanpotentialpodcast/   X: https://twitter.com/AMPotentialPod

Sign them all! We analyse the final 24 hours of the transfer window and query Bannan's Bad Barnet.

A few days after Simon Yates conquered the Vuelta, we chat to Shayne Bannan, General Manager for Michelton-Scott and reflect on what it means to become a grand tour winning outfit.

Courtney Jared Bannan is a lawyer and entrepreneur who disrupts the legal industry by providing transparent and affordable legal services to small businesses and entrepreneurs. She believes in mindfulness and working with purpose and intent, and she focuses on providing legal counseling and clear expectations to her clients. Courtney is also an author and an adjunct law professor, teaching lawyerpreneurs how to start their own law firms. She envisions hosting events called the Entrepreneurs Roundtable, where industry leaders can answer questions and provide valuable content to entrepreneurs.If you want to connect with Courtney Jared Bannan, follow her on Instagram @courtneyjaredbannanesquire or visit her website https://courtneyjaredbannan.com/ Chapters00:00 : Courtney's Journey: From Lawyer to Entrepreneur02:40 : Challenges in the Legal Industry and Courtney's Approach06:19 : Serving and Supporting Entrepreneurs09:15 : The Role of Mindfulness in Courtney's Practice12:39 : Building a Team and Scaling the Business13:35 : The Impact of AI and Technology on the Legal Profession18:11 : Courtney's Book: 'Ready, Set, Launch'21:00 : Future Vision: Events and One-on-One Support22:15 : Consistency and Self-Awareness in Personal and Professional Life25:01 : Connecting with Courtney and Following Her Journey

Today I am delighted to welcome Megan Bannon on the show. We chat about both THE UNDERTAKING OF HART AND MERCY and THE UNDERMINING OF TWYLA AND FRANK, her new book released July 2nd. We chat about the strange and wonderful worlds she built for these stories, as well as her inclusion of everything from zombies, glitter-breathing dragons, and a great romance between characters in their 50s. It's a great chat and I'm so glad she came on the show. I have Megan's books in my Bookshop if you want to support both the podcast as well as independent bookstores nationwide at bookshop.org/shop/sheworeblack. If you want another way to help out my show, you can follow me on Instagram, Facebook, and Threads, and leave me a review wherever you get your podcasts. You can also join my Patreon community, buy merch, or make a Ko-fi donation through the links available on my on my website at sheworeblackpodcast.com. Thanks for joining me today.

Want to protect your business or make sure you are not breaking the law?In this episode of The Business Ownership Podcast I intervewed Courtney Jared Bannan.Courtney Jared Bannan is a distinguished attorney, law professor, author, speaker, and entrepreneur, renowned for her multifaceted expertise and visionary leadership in the legal field. She is the driving force behind The Entrepreneur's Law Group, a boutique law firm meticulously tailored to meet the unique needs of entrepreneurs, start-ups, and large enterprises with expanding verticals. Her leadership has positioned the firm as a trusted ally for those navigating the intricacies of the business world. Additionally, Courtney is the Founder of a tech start up and creator of a revolutionary legal app “dSkribe” that will disrupt the legal industry. With over two decades of legal experience, Her proficiency spans an impressive array of practice areas, including Multifamily Commercial Real Estate, Commercial Real Estate Transactions, Residential Real Estate, Corporate Law, International Law, Intellectual Property, Mergers and Acquisitions, Securities, Crowdfunding, Media and Entertainment law, Business Litigation, Franchising and Licensing Law, Technology Law, Advertising and Social Media Law, and Data and Privacy Law. Her comprehensive skill set is a testament to her adaptability and mastery across diverse legal domains.Discover the legal architecture for entrepreneurs. Check this out!Show Links: Contact Courtney: https://courtneyjaredbannan.com/get-in-touch/The Entrepreneurs Law Group Website: https://courtneyjaredbannan.com/Courtney Jared Bannan on LinkedIn: https://www.linkedin.com/in/courtneyjaredbannanesq/Book a call with Michelle: https://go.appointmentcore.com/book/IcFD4cGJoin our Facebook group for business owners to get help or help other business owners!The Business Ownership Group - Secrets to Scaling: https://www.facebook.com/groups/businessownershipsecretstoscalingLooking to scale your business? Get free gifts here to help you on your way: https://www.awarenessstrategies.com/

When you look around your home, does it feel cluttered, clean, or some mixture of these words? Our homes have energy depending on how we live and organize it and how it has such a deep impact on us. Kris Bannan, owner of Heart Rays Home, shares some tips and tricks on how to thoroughly enjoying being at home with your children as a stay at home or work from home parent. She describes how to create a cleaning rhythm for your home and how to make the mundane tasks throughout the day into magic. Give her a follow:Instagram: @_heartrayshomePinterest: Heart Rays Co.Website: www.heartrayshome.caFreebie: https://www.heartrayshome.ca/m2m-formThanks for listening, friends!---Sign up for our newsletter at www.theshrinkshowpodcast.comFacebook: https://www.facebook.com/The-Shrink-Show-Podcast-103412535766403Instagram: https://www.instagram.com/theshrinkshow/Twitter: http://www.twitter.com/TheShrinkShowYouTube: https://www.youtube.com/channel/UCPtc9jwAOmqL4xJvdVvg2dAThis is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

In today's episode, I sit down with Patricia Bannan, a seasoned wellness expert and author of “From Burnout to Balance”, to explore the intricacies of navigating burnout. Patricia shares her own journey through burnout, distinguishing between stress and burnout while offering practical strategies for building resilience. Join us as we delve into the world of wellness intelligence and discover how to prevent and overcome burnout in today's fast-paced society.BioPatricia Bannan, MS, RDN, is a nationally recognized registered dietitian nutritionist, author, and healthy cooking expert dedicated to helping ambitious women thrive without burning out. As someone who has personally experienced burnout, Patricia knows the challenges of juggling work, family, and personal well-being. Her journey through these struggles inspired her award-winning book, From Burnout to Balance, which combines health guidance with delicious, healing recipes. Patricia's mission is to empower women to lead fulfilling lives with less stress and more joy. This led her to create Wellness Intelligence™, a groundbreaking approach designed to help professional women cultivate micro-habits that boost energy, improve focus, and foster inner calm. To learn more about Wellness Intelligence™ and discover supportive programs for yourself or your organization, visit mywellnessintelligence.com. You can also follow Patricia on Instagram @patriciabannan and explore her website PatriciaBannan.com for expert advice, interviews, recipes, and tools to enhance your wellness journey. Follow Patricia Bannan on LinkedIn.Access free resources and learn more about Sheila and her team at Signet Education at signeteducation.com or on LinkedIn at https://www.linkedin.com/in/sheilaakbar/.

In this episode, host Shawn French interviews Courtney Jared Bannan, an attorney and entrepreneur, about the mindset strategies required for success as an entrepreneur. Courtney shares her background and how she uses her law degree as a tool in business consulting. She emphasizes the importance of self-awareness and maintaining a positive mindset. The conversation also touches on the power of music and vibrational frequency, the concept of manifestation, and the need for personal growth and self-auditing. Courtney discusses her upcoming book, which covers various legal and business topics for entrepreneurs, and teases an app that will disrupt the legal industry. Key Conversation Points Maintaining a positive mindset is crucial for success as an entrepreneur. Self-awareness and personal growth are key to becoming your best self. Music and vibrational frequency can have a profound impact on mindset and well-being. Manifestation involves aligning your actions and intentions with your desired outcomes. Reacting defensively to feedback indicates an area for personal growth and self-reflection. Courtney's upcoming book covers legal and business topics for entrepreneurs. Courtney is developing an app that will disrupt the legal industry. Connect with Courtney: Website- https://courtneyjaredbannan.com/  Buy Her book- https://a.co/d/56jB4jS Connect with Shawn: All Links- https://link.me/theshawnfrench  

In this episode, host Shawn French interviews Courtney Jared Bannan, an attorney and entrepreneur, about the mindset strategies required for success as an entrepreneur. Courtney shares her background and how she uses her law degree as a tool in business consulting. She emphasizes the importance of self-awareness and maintaining a positive mindset. The conversation also touches on the power of music and vibrational frequency, the concept of manifestation, and the need for personal growth and self-auditing. Courtney discusses her upcoming book, which covers various legal and business topics for entrepreneurs, and teases an app that will disrupt the legal industry. Key Conversation Points Maintaining a positive mindset is crucial for success as an entrepreneur. Self-awareness and personal growth are key to becoming your best self. Music and vibrational frequency can have a profound impact on mindset and well-being. Manifestation involves aligning your actions and intentions with your desired outcomes. Reacting defensively to feedback indicates an area for personal growth and self-reflection. Courtney's upcoming book covers legal and business topics for entrepreneurs. Courtney is developing an app that will disrupt the legal industry. Connect with Courtney: Website- https://courtneyjaredbannan.com/  Buy Her book- https://a.co/d/56jB4jS Connect with Shawn: All Links- https://link.me/theshawnfrench  

This episode I caught up with Helen at Best Pup Academy Dorking to talk dog sports and how a degree in sports science has helped her training career

On today's episode of the Entrepreneur Evolution Podcast, we are joined by Courtney Bannan. Courtney's legal journey includes serving as the Head of Legal for Grant Cardone, adding a unique dimension to her wealth of experience. Holding a Juris Doctor degree in International and Comparative Law, along with a Bachelor of Science in Business and Finance, Courtney seamlessly integrates legal acumen with a profound understanding of business dynamics.   As a certified Vinyasa yoga teacher, Courtney recognizes the transformative power of mindfulness in the legal profession.    Currently, she serves as a law professor, guiding aspiring attorneys toward the entrepreneurial path, and shaping the future of the legal profession.   In addition to her role as a law professor, Courtney is the founder of The Entrepreneur's Law Group, a boutique law firm catering to entrepreneurs, start-ups, and enterprises, where she exemplifies innovation.   Highlighting Courtney's groundbreaking contributions to the legal industry, she is the Founder of a tech startup and the creative force behind the disruptive legal app "dSkribe" (www.dskribe.com). This app utilizes AI, machine learning, and blockchain encryption to swiftly transcribe and deliver on-the-spot oral agreements for busy entrepreneurs and business owners, promising to revolutionize the legal landscape one contract at a time.   You can explore more about Courtney on her website: www.courtneyjaredbannan.com.     We would love to hear from you, and it would be awesome if you left us a 5-star review. Your feedback means the world to us, and we will be sure to send you a special thank you for your kind words. Don't forget to hit “subscribe” to automatically be notified when guest interviews and Express Tips drop every Tuesday and Friday. Interested in joining our monthly entrepreneur membership? Email Annette directly at yourock@ievolveconsulting.com to learn more.  Ready to invest in yourself? Book your free session with Annette HERE.  Keep evolving, entrepreneur. We are SO proud of you! --- Support this podcast: https://podcasters.spotify.com/pod/show/annette-walter/support

Guest Austen Bannan, Employment Policy Fellow with Americans for Prosperity, joins to discuss job growth under Biden administration. Discussion of focus on growing union jobs, attack on small business, and consolidation of large corporations.  Trump value grows after Truth Social merges into stock market.  RFK JR makes VP pick...does it help his campaign?

Courtney Jared Bannan joins VIP's Casey Hasten in a discussion about. Courtney guides aspiring attorneys toward the entrepreneurial path, influencing the future of the legal profession. She's passionate about helping entrepreneurs find fulfillment in their pursuits.About The We Are VIP Podcast:This podcast is brought to you by VIP to add value to your job or candidate search. Each week, we'll bring you helpful tips and insights from leading professionals to help candidates land their dream jobs and help employers find better talent.Hosted by:Casey Hasten, Director of Recruiting at VIPAbout VIP:We utilize a holistic approach to support your strategic initiatives in accounting and finance. From recruiting and strategic staffing, to project management consulting, our service model offers a comprehensive solution that allows for flexibility as you navigate transformation and growth within your organization.Connect:LinkedIn: https://www.linkedin.com/company/270216/Facebook: https://www.facebook.com/WeAreVIPCompanyJob Openings and Services: https://wearevip.com

The Truth is in Here...Welcome back to THE X-CAST: AN X-FILES PODCAST as we continue our minute by minute coverage of the second X-Files movie, I Want to Believe.In this episode, your hosts Tony Black, Carl Sweeney, Sarah Blair and Kurt North continue working through the first 'block' of episodes as they discuss the introduction of FBI Special Agent Monica Bannan.Plus! Sarah tells us when she first saw I Want to Believe and her overall thoughts of the film...Host / Editor / Executive ProducerTony BlackCo-Host / Show ProducersCarl Sweeney / Kurt North / Sarah BlairSupport The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @we_madethisFacebook/Instagram: We Made ThisWebsite: www.wemadethispodcasts.comWith thanks to our Patrons:Cathy Glinski, Michelle Milbauer, Deana Ferreri, RH, Katie Doe, Cortlan Waters Bartley, Martha Payne, Caredwen Foley, Calla Dreams, Karen McKenna, Luke Winch, Ferdinando Bianchini, Adam Chamberlain, Charnette Soto, Simon Hodgson, Gillian Collins, Nina, Ellie, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, Nicole Baker, Sarah Tam, Violet H, Adam Vangsness, Gabe Sicliano, Nicole Hayes

The Truth is in Here...Welcome back to THE X-CAST: AN X-FILES PODCAST as we continue our minute by minute coverage of the second X-Files movie, I Want to Believe.In this episode, your hosts Tony Black, Carl Sweeney, Sarah Blair and Kurt North continue working through the first 'block' of episodes as they discuss the introduction of FBI Special Agent Monica Bannan.Plus! Sarah tells us when she first saw I Want to Believe and her overall thoughts of the film...Host / Editor / Executive ProducerTony BlackCo-Host / Show ProducersCarl Sweeney / Kurt North / Sarah BlairSupport The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @we_madethisFacebook/Instagram: We Made ThisWebsite: www.wemadethispodcasts.comWith thanks to our Patrons:Cathy Glinski, Michelle Milbauer, Deana Ferreri, RH, Katie Doe, Cortlan Waters Bartley, Martha Payne, Caredwen Foley, Calla Dreams, Karen McKenna, Luke Winch, Ferdinando Bianchini, Adam Chamberlain, Charnette Soto, Simon Hodgson, Gillian Collins, Nina, Ellie, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, Nicole Baker, Sarah Tam, Violet H, Adam Vangsness, Gabe Sicliano, Nicole Hayes

Guest Austen Bannan, Employment Policy Fellow with Americans for Prosperity, joins to discuss the Biden Labor force. Discussion of "created jobs" under Biden, push for unions, unemployment numbers and more.  Super Bowl recap. Were any of the ads memorable?  Is the NFL trying to win back over the football crowd? How politicized was the messages at the game?

In this thought-provoking episode of "American Potential," host Jeff Crank is joined by Austen Bannan, Policy Fellow for Americans for Prosperity, to unravel the complexities of the minimum wage debate. Bannan sheds light on the historical context of minimum wage laws in the United States and critically examines their impact on both the workforce and the economy. Through a detailed analysis, Bannan argues that while the intention behind minimum wage laws is to support lower-income families, the reality often contradicts this goal, leading to unintended consequences such as job losses, increased automation, and the marginalization of entry-level workers.   The discussion extends beyond the surface-level benefits of minimum wage increases to explore the broader economic implications, including inflationary pressures and reduced employment opportunities for those it aims to help. Bannan emphasizes the significance of a free market in determining wages, illustrating how government-mandated wage floors can distort labor markets and inhibit economic growth. The conversation also touches on the adaptability of businesses to navigate these regulations, often at the expense of employee opportunities and consumer prices.   Listeners are invited to consider the nuanced arguments surrounding the minimum wage, challenging popular narratives with evidence-based perspectives. This episode encourages a deeper understanding of economic policies and their real-world effects, advocating for policy reforms that genuinely enhance economic freedom and opportunity for all Americans.   Check out American Potential here: https://americanpotential.com   Check out our Spanish episodes here: https://www.youtube.com/playlist?list=PL8wSZydeKZ6uOuFlT_1QQ53L7l6AmC83c   Facebook: https://www.facebook.com/AmericanPotentialPodcast     Instagram: https://www.instagram.com/americanpotentialpodcast/   X: https://twitter.com/AMPotentialPod

Hear from Mark Smith, Danny Röhl and Barry Bannan after the goalless draw with Watford.

In this episode of Management Matters we host part 8 of the Academy-GovExec TV  series on Artificial Intelligence featuring Academy Fellows, Jerry Mechling, Theresa Pardo, and Alan Shark,  as well as Brenda Bannan, moderated by GovExec's George Jackson. Imagine the controversy some 40 years ago among engineering school faculty who expressed concern that the standard hand-held slide rule might be replaced by sophisticated hand-held calculators. In some schools and colleges, they were banned for use during exams or major university entrance tests. Today, we see similar discussions and debates with the advent of generative AI (GAI) and, in particular, the popular ChatGPT. And given the allure and capabilities of GAI, the issues are much more difficult, and the consequences are potentially far more serious. .Support the Podcast Today at:donate@napawash.org or 202-347-3190Music Credits: Sea Breeze by Vlad Gluschenko | https://soundcloud.com/vgl9Music promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.e

Sonja de Friez reviews Secret Gardens of Aotearoa by Jane Mahoney and Sophie Bannan published by Allen and Unwin

Bryce and Ren are joined by Rikki Bannan, who's Executive Director and Portfolio Manager at IFM Investors. She'll be speaking at the Hearts & Minds conference on the 17 November, but that stock is under lock and key, so we've asked her to bring two of her other picks to talk about today - 2 small caps: Propel Funeral Services (ASX: PFP) and Clarity Pharmaceuticals (ASX: CU6).If you want to attend the Hearts and Minds conference, we've a promo code for online tickets. Use promo code: EQUITYMATES2023 and get a 20% discount available exclusively for the Equity Mates Community.*Ticket price for Equity Mates Community: $400*Ticket Link: https://hubs.la/Q025W_5y0 Discount Code: EQUITYMATES2023If you want to go beyond the podcast and learn more, check out our accompanying email.*****In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing Podcast acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. *****Equity Mates Investing Podcast is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697.Equity Mates is part of the Acast Creator Network. Hosted on Acast. See acast.com/privacy for more information.

Austen Bannan joins Pete Mundo to discuss the effects of UAW strike. See omnystudio.com/listener for privacy information.

It's them or me, Lisa Morley fell in love with Wednesday and a Blade in the 90's and talks about how she's kept the love for both, even though Wednesday always wins out in the end. Brewery prizes and poster boys, Waddle to Bannan, Lisa is blue and white through and through! Hosted on Acast. See acast.com/privacy for more information.

Hear from Barry Bannan and Xisco ahead of Wednesday's season opener against Southampton.

Owls players Lee Gregory, Barry Bannan and Reece James chat to Rob and Joe on the pod from Wednesday's training camp in Spain.

The first episode of the Sheff United Way podcast featuring Nick and Oli. They look at Sheffield United affairs on and off the pitch plus how the summer plans are going, the playoffs, next seasons Championship, next seasons Premier league and much much more.Support the show

2samuel 4 Ish-Bosheth Saul's son was murdered by two brothers who happened to be his men . They were leaders of raiding bands . Their names were Bannan and Rekab . He was killed while having his day rest inside his home and they cut off his head. These men went to David with the severed head however they were rewarded with gruesome death . Lessons Wickedness is of the devil. These men were expecting to receive a reward from David for kiling their defenceless boss . 2 Samuel 5 David officially became king over the tribes of Israel. All the tribes of Israel came to David to make him king over them all. They said he has led them before while Saul was alive, and thus he should lead them now. David was thirty (30) years of age when he began to reign and his rulership lasted 40 years. He conquered the Jebusites who resided in Jerusalem even though they taunted David that even their lame and blind will defeat him. Afterwards David defeated the Philistines too after he had asked the Lord for direction. Lessons Our victory is sure when we keep all our trust in God. David has the habit of asking God for direction. We should also imbibe the habit . 2 Samuel 6 The chapter begins with David and certain chosen men of Israel making the trip to retrieve the ark of God back to Israel. They took 30,000 men and put the ark of God on a new cart, to bring it out of the house of Abinadab in Gibeah. It was a good time, they were playing music and celebrating bringing the Lord's ark back to Israel. However the cattle driving the cart shook and the ark of God began to stumble and fall. Uzzah stretched out his hands to help but the Lord struck him down dead. David was scared and instead of bringing the ark to his city directed his men to take it to a certain man Obededom . Meanwhile the ark of God stayed in Obededom's residence and he was greatly blessed. Then David went to retrieve the ark , he made a sacrifice and was dancing . However his wife Michal was not pleased with the way David was dancing . David rebuked him and it was recorded that she was baren till her death. Lessons We must be intentional in our service to God. God Loves orderliness. Also God can turn a negative circumstance to our advantage. We should be humble and allow His to have his way. 2samuel 7 David decided to build a house for the Lord, he felt so concerned that the ark of God was in a tent while he lives in a huge mansion . However, God sent Nathan to tell David not build the tabernacle for Him. God never had anyone build Him anything, so He didn't need or want a tabernacle. The LORD further commanded David that when He died, God would have David's Son establish His Kingdom and David's Son would build a house for God's name. God would also establish the Son of David's kingdom forever. Lessons God's way might not be our way most of the time. We should allow Him to tell us what to do at every point in time. Our passion should not make decisions for us but God . 2samuel 8 David keeps up his military campaigns against Israel's enemies, and gets on a hot winning streak. He defeats the Philistines, taking the city of Metheg-ammah from them, and defeats the Moabites, leaving those he doesn't execute to pay tribute to him. Lessons With God on our side victory is sure. --- Send in a voice message: https://podcasters.spotify.com/pod/show/irtwbey365/message Support this podcast: https://podcasters.spotify.com/pod/show/irtwbey365/support

Austen Bannan is the employment policy fellow at Americans for Prosperity. How Utah Is Protecting Workers Without the Baggage of Unions

Austen Bannan is the Senior Employment Policy Analyst for Americans for Prosperity. Michigan Moves to Repeal Right to Work. Democrats are putting the interests of Big Labor first by forcing workers to join a union.

In the 2nd hour of Nuanez Now on Wednesday, Colter Nuanez would welcome in the Voice of the Bobcats Keaton Gillogly to preview Montana State's match up in the finals of the Men's Big Sky Conference Championship game as part of the ESPN Roundtable.  Nuanez would also break down Montana's semi-final defeat to Northern Arizona. In doing so, Nuanez would share audio from coach Travis DeCuire, and forward Josh Bannan.

Today we have a very special guest on the show - Real Estate Agent and Tom Ferry Coach, Jeff Bannan. Jeff has become a well-known figure in the content creation game in a short amount of time. He has taught me so much about short-form video and how to utilize it my business

James, Liam and Jack discuss the 2-1 away victory at Fleetwood Town which saw a much needed return for Bannan and Byers. patreon.com/wtidpod twitter.com/wtidpod Hosted on Acast. See acast.com/privacy for more information.

This week's ESPN Roundtable features Colter Nuanez counting down, David Letterman style, the biggest storylines of the year in the Big Sky Conference, getting through No. 10 to No. 6 (more to come next week!). Montana forward Josh Bannan joins the show to break down how he's managed to take yet another step forward with his game this year as the Griz prepare to visit Gonzaga.

We're here with a new edition of The Star Owls podcast - the Monday review, taking a look back over the weekend events, where Sheffield Wednesday picked up a win after a couple of draws, with Burton Albion comfortable being put to the sword at Hillsborough. In this week's edition, we'll delve into that win particularly on the changes made by Darren Moore ahead of it, touch on the continued class of Barry Bannan and look at where Mallik Wilks can fit into this side on a regular basis. --- Send in a voice message: https://anchor.fm/the-star-sheffield/message

Anything Goes with James English Ep/279 Undercover Football Hooligan - James Bannan Tells His Story You can contact James English on his social media platforms ⬇️⬇️ http://instagram.com/jamesenglish2 http://twitter.com/jamesenglish0   Sound Edited by Stephen Pettigrew https://www.facebook.com/shinersp/ https://soundcloud.com/shinersp Learn more about your ad choices. Visit podcastchoices.com/adchoices

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If you are a people pleaser it can be tough to say “no,” but that one little word can be a powerful form of self-care that can ultimately help you be more present when you are needed most. In this episode Patricia Bannan, a nationally recognized registered dietitian nutritionist, healthy cooking expert, and author of From Burnout to Balance: 60+ Healing Recipes and Simple Strategies to Boost Mood, Immunity, Focus, and Sleep discusses how to effectively tap the power of saying no. See omnystudio.com/listener for privacy information.

A weekly look at all things Sheffield Wednesday - news, views, boardroom politics and the all important performances on the pitch. Bringing some levity to life as a Wednesdayite, enjoying the highs and only occasionally wallowing in the lows.   Sheffield Wednesday Football Club sit comfortably in 5th place in SkyBet English Football League One - with a game in hand on some divisional rivals and a competitive goal difference - so why are we suffused with a deep unease? The facts all look good but it doesn't feel like things are going that well. Along comes a match that feels like the season in a nutshell, sailing high and comfortable, then humbled on the basics. For a bit of fun we also talk through the heated Bannan vs Hunt friendship showdown.   WAWAW   Stay Safe   www.differentgravypod.co.uk 

You thought you just had to get through the holidays then everything would calm down. Then once you started your New Year's Resolution everything would fall into place. Somehow it is always just “one of those days”. Right? But when “one of those days” turns into weeks, then months, then longer, you start to feel like you're drowning. Stress, anxiety, depression, and fatigue come creeping in. Your immune system goes haywire, your sleep schedule goes out the window, and your brain feels like it's turning to mush. You know that something must change, but when you're spending all your energy just trying to keep your head above water, change feels impossible. Welcome to burnout. Like millions of women nationwide, nationally recognized registered dietitian nutritionist Patricia Bannan, MD, RDN, knows firsthand what it feels like to experience burnout—and she's here to help you break the cycle.

You thought you just had to get through the holidays then everything would calm down. Then once you started your New Year's Resolution everything would fall into place. Somehow it is always just “one of those days”. Right? But when “one of those days” turns into weeks, then months, then longer, you start to feel like you're drowning. Stress, anxiety, depression, and fatigue come creeping in. Your immune system goes haywire, your sleep schedule goes out the window, and your brain feels like it's turning to mush. You know that something must change, but when you're spending all your energy just trying to keep your head above water, change feels impossible. Welcome to burnout. Like millions of women nationwide, nationally recognized registered dietitian nutritionist Patricia Bannan, MD, RDN, knows firsthand what it feels like to experience burnout—and she's here to help you break the cycle.

You thought you just had to get through the holidays then everything would calm down. Then once you started your New Year's Resolution everything would fall into place. Somehow it is always just “one of those days”. Right? But when “one of those days” turns into weeks, then months, then longer, you start to feel like you're drowning. Stress, anxiety, depression, and fatigue come creeping in. Your immune system goes haywire, your sleep schedule goes out the window, and your brain feels like it's turning to mush. You know that something must change, but when you're spending all your energy just trying to keep your head above water, change feels impossible. Welcome to burnout. Like millions of women nationwide, nationally recognized registered dietitian nutritionist Patricia Bannan, MD, RDN, knows firsthand what it feels like to experience burnout—and she's here to help you break the cycle.

You thought you just had to get through the holidays then everything would calm down. Then once you started your New Year's Resolution everything would fall into place. Somehow it is always just “one of those days”. Right? But when “one of those days” turns into weeks, then months, then longer, you start to feel like you're drowning. Stress, anxiety, depression, and fatigue come creeping in. Your immune system goes haywire, your sleep schedule goes out the window, and your brain feels like it's turning to mush. You know that something must change, but when you're spending all your energy just trying to keep your head above water, change feels impossible. Welcome to burnout. Like millions of women nationwide, nationally recognized registered dietitian nutritionist Patricia Bannan, MD, RDN, knows firsthand what it feels like to experience burnout—and she's here to help you break the cycle.

You thought you just had to get through the holidays then everything would calm down. Then once you started your New Year's Resolution everything would fall into place. Somehow it is always just “one of those days”. Right? But when “one of those days” turns into weeks, then months, then longer, you start to feel like you're drowning. Stress, anxiety, depression, and fatigue come creeping in. Your immune system goes haywire, your sleep schedule goes out the window, and your brain feels like it's turning to mush. You know that something must change, but when you're spending all your energy just trying to keep your head above water, change feels impossible. Welcome to burnout. Like millions of women nationwide, nationally recognized registered dietitian nutritionist Patricia Bannan, MD, RDN, knows firsthand what it feels like to experience burnout—and she's here to help you break the cycle.

No Liam this week but James and GIles were joined by Patreon member Tom, to wax lyrical about the likes of Berahino, Bannan and Byers for a full 90 minutes after an emphatic 6-0 win against Cambridge United. What a performance. What a result. What a team. Enjoy.Once again, thank you for listening and if you enjoyed it then leave a rating.Make sure you hit subscribe so you're notified about all the new episodes as soon as they go live.Follow us over on Twitter, Facebook and Instagram by searching for @WTIDPOD.The TerracePatreonThe Wednesday Way Facebook GroupYouTube See acast.com/privacy for privacy and opt-out information.

How do you divide up chores within a partnership? How much money is shared money? What are the daily friction points of being together for many years? Katelin Bannan (she/her) joins us to dig into all the minutia of her 11-year marriage: money, sex, chores, whether a relationship needs to stay exciting over time, and more. You can find Katelin on IG @katelinb and on Twitter @katelin ** The Pop-Up Pod is 100% listener-supported via our sliding scale Patreon (thanks, ya'll!) which ensures that everyone involved in the show's creation & production gets paid (host, sound engineer, transcriptionist, and all guests!) [Full transcript of this episode is available here]

On this week's show we welcome Margaret Bannan, a radical Catholic woman who has pretty much dedicated her life to advocating for the marvellous natural world we all share in. Margaret was born in Bendigo in 1948 and came home from the hospital in horse and carriage. When not looking after her eight siblings, Margaret always enjoyed sport and she went on to become a religious education teacher when she graduated high school. Margaret has raised five children, written a doctorate and many environment books for students and is involved with numerous environmental groups. She's a strong, hardworking lady. We thank Margaret very much for being our guest this week. Check out Margaret's iso book, Climate Change: the consequences of the changing climate may still take us by surprise.

Do you find yourself running in a million different directions all day long? Burnout is a reality for many people, especially busy women. It is terrible for our health and takes a huge toll on the quality of our lives. If you want to live a long and vibrant life, join me to learn more about the fight against burnout! Patricia Bannan is the author of the new cookbook, From Burnout to Balance: 60+ Healing Recipes and Simple Strategies to Boost Mood, Immunity, Focus, and Sleep. Patricia joins me to share her personal experience with burnout and how she turned it into balance. She'll tell us how the foods on our plates can have a profound impact on improving our health and happiness. Her cookbook has solutions for breakfast, main meals, salads, snacks, and desserts, including her Fudgy Avocado Walnut Brownies. Yum! I tried her Zucchini and Black Bean Chilaquiles Skillet yesterday, and I'm sharing that recipe on today's show and on my blog. Patricia is a nationally recognized dietitian and healthy cooking expert who has done thousands of media interviews, and she is a busy mom who lives in California.    Show Highlights: Get to know Patricia, an East Coast girl who loves living in the Los Angeles sunshine and has combined her loves of journalism and nutrition into her work How burnout is characterized by feeling energy depletion or exhaustion, increased mental distance from work and cynicism about work, and a drop in professional performance Why burnout is best visualized with a holistic approach to work, personal life, and personality type How stress and burnout are different Highlights of Patricia's burnout experience a few years ago–and how she recovered by simplifying, prioritizing, and re-evaluating her life Why Patricia wrote a book about burnout (The facts: ⅓ of women report feeling full-blown burnout, which has only worsened due to the pandemic) Why Patricia structured her book as part health book and part cookbook Why the consequences of burnout include serious health risks and a heavy toll on longevity, relationships, and overall quality of life Tips for busting burnout: prioritize plants and find balance in the kitchen The connection between what we eat and our mood (“feel-good” foods can help!) How eating 30 different plants each week can help create a healthier microbiome in your gut (from the American Gut Project) How whole, unprocessed foods help with mood and gut health (“Whole foods make a whole person.”) How foods and healthy lifestyle factors can support a strong immune system Immune system boosters include vitamin D-rich foods like mushrooms, dairy, and seafood, along with zinc-rich foods like red meat and shellfish   Patricia's recipe for Golden Carrot Spice Muffins made with flour, oat bran, baking powder, turmeric, cinnamon, cardamom, black pepper, honey, coconut oil, Greek yogurt, eggs, vanilla, grated carrots, and walnuts How burnout impacts our brain health and ability to focus Foods to improve focus include blueberries, olives/olive oil, and walnuts Foods for better sleep include kiwi, peanut butter, and tart cherries Patricia's favorite recipe in her cookbook: Sheet Pan Salmon with Fingerling Potatoes, Asparagus, and Citrus Miso Sauce (This dish is a good source of 27 essential nutrients!) Patricia's Zucchini and Black Bean Chilaquiles Skillet, a one-pot dish made with sauteed veggies, corn tortilla chips, green enchilada sauce, cheese, and toppings A sleepytime beverage: Patricia's Tart Cherry Chamomile Tea with Oat Milk Resources:   Patricia Bannan's website: https://www.patriciabannan.com/ Twitter: https://twitter.com/NutritionGoGo  Instagram: https://www.instagram.com/patriciabannan/ Facebook: https://www.facebook.com/patriciabannanRD   Where to find Patricia's book: https://www.patriciabannan.com/from-burnout-to-balance-book  Connect with Liz: www.lizshealthytable.com  

Do you find yourself running in a million different directions all day long? Burnout is a reality for many people, especially busy women. It is terrible for our health and takes a huge toll on the quality of our lives. If you want to live a long and vibrant life, join me to learn more about the fight against burnout! Patricia Bannan is the author of the new cookbook, From Burnout to Balance: 60+ Healing Recipes and Simple Strategies to Boost Mood, Immunity, Focus, and Sleep. Patricia joins me to share her personal experience with burnout and how she turned it into balance. She'll tell us how the foods on our plates can have a profound impact on improving our health and happiness. Her cookbook has solutions for breakfast, main meals, salads, snacks, and desserts, including her Fudgy Avocado Walnut Brownies. Yum! I tried her Zucchini and Black Bean Chilaquiles Skillet yesterday, and I'm sharing that recipe on today's show and on my blog. Patricia is a nationally recognized dietitian and healthy cooking expert who has done thousands of media interviews, and she is a busy mom who lives in California.    Show Highlights: Get to know Patricia, an East Coast girl who loves living in the Los Angeles sunshine and has combined her loves of journalism and nutrition into her work How burnout is characterized by feeling energy depletion or exhaustion, increased mental distance from work and cynicism about work, and a drop in professional performance Why burnout is best visualized with a holistic approach to work, personal life, and personality type How stress and burnout are different Highlights of Patricia's burnout experience a few years ago–and how she recovered by simplifying, prioritizing, and re-evaluating her life Why Patricia wrote a book about burnout (The facts: ⅓ of women report feeling full-blown burnout, which has only worsened due to the pandemic) Why Patricia structured her book as part health book and part cookbook Why the consequences of burnout include serious health risks and a heavy toll on longevity, relationships, and overall quality of life Tips for busting burnout: prioritize plants and find balance in the kitchen The connection between what we eat and our mood (“feel-good” foods can help!) How eating 30 different plants each week can help create a healthier microbiome in your gut (from the American Gut Project) How whole, unprocessed foods help with mood and gut health (“Whole foods make a whole person.”) How foods and healthy lifestyle factors can support a strong immune system Immune system boosters include vitamin D-rich foods like mushrooms, dairy, and seafood, along with zinc-rich foods like red meat and shellfish   Patricia's recipe for Golden Carrot Spice Muffins made with flour, oat bran, baking powder, turmeric, cinnamon, cardamom, black pepper, honey, coconut oil, Greek yogurt, eggs, vanilla, grated carrots, and walnuts How burnout impacts our brain health and ability to focus Foods to improve focus include blueberries, olives/olive oil, and walnuts Foods for better sleep include kiwi, peanut butter, and tart cherries Patricia's favorite recipe in her cookbook: Sheet Pan Salmon with Fingerling Potatoes, Asparagus, and Citrus Miso Sauce (This dish is a good source of 27 essential nutrients!) Patricia's Zucchini and Black Bean Chilaquiles Skillet, a one-pot dish made with sauteed veggies, corn tortilla chips, green enchilada sauce, cheese, and toppings A sleepytime beverage: Patricia's Tart Cherry Chamomile Tea with Oat Milk Resources:   Patricia Bannan's website: https://www.patriciabannan.com/ Twitter: https://twitter.com/NutritionGoGo  Instagram: https://www.instagram.com/patriciabannan/ Facebook: https://www.facebook.com/patriciabannanRD   Where to find Patricia's book: https://www.patriciabannan.com/from-burnout-to-balance-book  Connect with Liz: www.lizshealthytable.com  

On the ESPN Roundtable, Colter Nuanez catches up with Missoula native and recent Winter X Games gold medal winner Quinn Wolferman to talk breaking though with his first gold, the advantages of growing up skiing at Snowbowl and what exactly the knuckle huck event is. Colter also interviews Montana sophomore forward Josh Bannan and finishes up his fiery take about Barry Bonds and the Baseball Hall of Fame from the first hour.

That's 12 games unbeaten. A respectable draw against Pompey in midweek and a professional performance against Crewe saw us take 4pts from a possible 6 and move us outside of the play-offs on goal difference. It was the Bannan Show at Crewe, something that we've not seen this season, but something that we know he's got in his locker. We talk about both games, as well as the recent form of BPF, praise for Darren Moore and who of the out of contract players we would give a new contract to. Enjoy. www.manscaped.com - Use code WTIDPOD for 20% off and FREE shipping. Your balls will thank you.The Terrace - www.theterracelife.co.ukPatreon link - www.patreon.com/wtidpodThe Wednesday Way Facebook Group - www.facebook.com/groups/wednesdaywayOnce again, thank you for listening and if you enjoyed it then leave a rating.Make sure you hit subscribe so you're notified about all the new episodes as soon as they go live.Follow us over on Twitter, Facebook and Instagram by searching for @WTIDPOD.twitter.com/wtidpodfacebook.com/wtidpodinstagram.com/wtidpod See acast.com/privacy for privacy and opt-out information.

The REal Advice Podcast, hosted by Katie Day. Listen in on interviews with top Real Estate Agents to discover their advice, tips, tricks, & best practices that have propelled them to the Top 1% of their marketplace. This week, we meet with Jeff Bannan, real estate coach and agent in Pennsylvania. Follow Jeff Bannan on Instagram: https://www.instagram.com/jeffbannan/Follow Katie Day on Instagram: https://www.instagram.com/movemetotx/Follow the REal Advice podcast on Instagram: https://www.instagram.com/realadvice.podcast/

Science continues to show that avocados are a heart-healthy fruit, and their 5 grams of monounsaturated fats per serving may help lower LDL (bad) cholesterol, which can lower the risk for heart disease and stroke. In this episode we continue to build on the knowledge that avocados are heart healthy and share strategies for people to put this science to action, specifically how fresh avocados can be part of a nutrient-dense snacking strategy that may support heart health. Tune in to this podcast with guest Patricia Bannan, MS, RDN to learn about: the latest research demonstrating the role of fresh avocados to support heart health practical and actionable ways to incorporate heart healthy avocados into nutrient dense snacks how to pick, prepare and safely store fresh avocados RDNs, DTRs, and CDCESs can earn 1.0 FREE CEU for listening to this podcast episode. This episode is sponsored by Fresh Avocados – Love One Today®  For more information and resources visit: LoveOneToday.com

The fixture list was revealed this week, along with so many more player links for Sheffield Wednesday. Are the finances finally starting to get sorted out? And is Bannan looking elsewhere? 

On the podcast this week I am joined by Miriam Bannan who is a mama of three, a breastfeeding supporter and an opera singer! Miriam is originally from Australia but has been based in the UK for a long time. She is used to juggling family life with performing as a Soprano, often mixing the two! Recently you may have seen Miriam on your tv screen when she sang at Prince Philip's funeral in April. Miriam talks about her interesting background and gives us an insight to what it was like breastfeeding all three of her children whilst working as an opera singer. She tells us why she was inspired to train as a breastfeeding peer supporter with The Breastfeeding Network, and why she loves helping new mothers get to grips with breastfeeding and overcome any challenges they may face. Our chat leads on to us talking about how each and every one of us can be a support to a breastfeeding mother, with Miriam offering up some really practical tips on how to do this.

Eric and Franklin sit down with brand-new Chehalis city councilman Mike Bannan to talk about why he applied to join the council, his expectations for his first year and what got him to this point.

In today's always-on world, your business demands a simpler approach to network security. At Blackfoot Communications we deliver state-of-the-art security solutions – from the perimeter to end-point devices and remote data backup – for businesses across Montana. Ensure your company's network is online. All the time.For more information, visit GoBlackfoot.com/business

Merriam-Webster's Word of the Day for December 11, 2020 is: contraband • KAHN-truh-band • noun 1 : illegal or prohibited traffic in goods : smuggling 2 : goods or merchandise whose importation, exportation, or possession is forbidden; also : smuggled goods 3 : a slave who during the American Civil War escaped to or was brought within the Union lines Examples: The officers searched the car for weapons, drugs, and other contraband. "Silk Road served as an online marketplace for drugs and other contraband, and the Justice Department has determined it generated more than $9.5 million in sales revenue before it was shut down in 2013." — Andrew Blake, The Washington Times, 5 Nov. 2020 Did you know? Contraband first appeared in English in the early 1500s as a borrowing of Italian contrabbando. This Italian word can be traced to the Medieval Latin word contrabannum, a combination of contra- ("against") and bannum ("decree"). Bannum is Germanic in origin and is related to Old High German bannan ("to command"). Bannan is also related to Middle English bannen ("to summon or to curse"), the source of the English verb ban, which now means "to prohibit" but which once also meant "to curse."

Avocados are a nutrient-dense source of monounsaturated fatty acids (5g of MUFAs per one-third of a medium avocado) and other essential nutrients. They may have an additional LDL cholesterol lowering effect beyond that observed when their MUFAs are substituted for saturated fatty acids, especially on small, dense LDL particles, which are susceptible to in vivo oxidation and associated with increased risk of cardiovascular disease. A recent study, published in the Journal of Nutrition, investigated whether a healthy diet with 1 avocado daily decreased circulating oxidized LDL and related oxidative stress markers. This study was supported by the Avocado Nutrition Center as part of the Love One Today® education program. Tune in to this Sound Bites® Podcast episode with guest Patricia Bannan, MS, RDN, to learn about: the potential role of avocados in lowering cholesterol additional effects regarding antioxidant potential and oxidation of small dense LDL phytosterols and other bioactives in avocados simple heart-healthy tips for swapping good fats for typical sources of saturated fat in the diet and adding fiber in recipes Registered Dietitians, Dietetic Technicians, and Certified Diabetes Educators can earn 1.0 FREE CEU for listening to this podcast episode. This episode is sponsored by Fresh Avocados – Love One Today®  For more information and resources visit: https://bit.ly/35IoFBh 

This week we delve into the fiction, and particularly the short stories of the other Elizabeth Taylor. Our Toaster Challenge guest is novelist and Arts Council Head of Literature Sarah Bannan who talks about Weightless, writing and the plight of artists in Covid times. And we also explore Lee Harwood's collection The Orchid Boat.Toaster Challenge choice: Sarah Crossan, Here is the Beehive.Intro/outro music: Colm Mac Con Iomaire, ‘Thou Shalt Not Carry’ from The Hare’s Corner, 2008, with thanks to Colm for permission to use it.Art work by Freya SirrTo subscribe to Books for Breakfast go to your podcast provider of choice (Apple Podcasts, Spotify, Google etc) and search for the podcast then hit subscribe or follow, or simply click the appropriate button above. If you want to be alerted when a new episode is released follow the instructions here for iPhone or iPad. For Spotify notifications follow the instructions here.

Scott Bannan is a man of many talents. A world champion Muay Thai fighter, Footballer, Firey, Ex One Nation candidate and Ex Gladiators contestant! Listen to Joel, Brooksy and JD chat to Scott about his exploits and how he has found himself as a local councillor making a difference of a different kind in his community.   

In episode 53, Alex Proimos speaks to Rebecca Bannan, senior investment consultant at Willis Towers Watson. This episode discusses the role of the investment committee and how to improve its effectiveness, culture, how the investment model (total portfolio approach or strategic asset allocation) determines the governance structure and what is the most effective use of time for the asset consultant, asset manager and the investment team.

Recorded on May 29th, 2019. Today is a special day! We finally have our good friend Eric Bannan joining us. We first met Eric at the Community Church of Chapel Hill Unitarian-Universalist and fell in love with his songs of worship, like “You are Welcome Here” and “Keepers of the Flame”. He is also very well known for his story telling and is often on the road giving his sermons in song and story. His most recent release was “You Are Welcome Here” which debuted at #15 on the North American Folk DJ charts.Today Eric will be playing “Nobody Dies In This Song” “Deep Blue Sea” and “Birds Eye View”.We are playing “Building Our Legacy” and “Y’all Means Everyone” Hosted by Lex Headley and Brian Moyer.

Fudge i flanked by Dave, Ash and Simon talking about Barnsley, Bannan and Luton... (they REALLY try hard to be upbeat) Vic and James go to the football museum in Manchester

I love when I get a chance to chat with some of our incredible #AVTweeps! This week, I welcome on Jon Bannan, Associate Director of Media & Technology Support Services at The College of New Jersey, located in Ewing, NJ, where he has been for over 22 years.Jon started out working for a private IT support firm. Fast forward a couple of years, a marriage and his first child on the way and Jon made the jump into the higher ed world when the opportunity arose. When Jon started, the College had 0 technology enabled spaces installed on campus and all classroom technology was delivered by a team of 30 student workers. Since 1999, the College has implemented over 300+ tech enabled spaces and the number increases weekly.The current A/V team is made up of 5 full time staff and 12 student technicians which are responsible for A/V design and project management of new construction/renovations, daily support of all campus spaces, academic, administrative, athletic, student spaces, annual A/V refreshes, etc. The team is also responsible for providing event A/V support for all campus and non-campus events. The team has brought the majority of integration/installation in house partnering with our campus Facilities team which has resulted in a significant cost savings and an improved end product for our end users.Recently, the team completed an full A/V refresh of the School of Education which consisted of 35 spaces i.e. classrooms, huddle spaces, conference rooms, multi-purpose spaces, etc. using the in house A/V and Facilities team. Each classroom refresh consisted of a lamp less laser classroom projector, lamp less laser interactive projector & whiteboard, Crestron control processors, user interfaces, Wolfvision document cameras, etc. This refresh allowed TCNJ to reduce the different system interconnects from 9 to 2 which has provided an improved user experience for our faculty.On the personal side, Jon is an avid coffee lover, huge lover of BBQ and playing with his smoker. He often spends most his free time either providing freelance monitor engineering services for production companies and artists, mixing and training church A/V teams and building / renovating some sort of project for his wife.Connect with Jon Bannan on Twitter at @JonBannan and on LinkedIn. Learn more about The College of New Jersey on Twitter at @TCJN and online at https://www.tcnj.edu.

Esta semana en Travelling Series viajamos hasta las islas de Escocia. Les series son: Hamish MacBeth, Bannan, Katie Morag y Shetland. Recuerda, cada viernes en las plataformas principales de podcasting. Recuerda también que cada mes hay un podcast extra en la sección premium de serielizados.com. Travelling Series, cada viernes en: Ivoox Spotify iTunes Sigue a: @lmejino @SERIELIZADOS

We talk journalism with Mike Bannan.

Recorded on August 15th, 2018. Hold your horses folks! Today is a special day, we had Eric Bannan scheduled to be our guest tonight, but he wasn't able to make it so we decided to do our best at channeling our own inner "Eric Bannan" by playing his tunes for him. We were lucky enough to get Eric's friend and Co-writer Wyatt Easterling to join in the festivities. Wyatt has an amazing resume with credits that include names such as Dierks Bentley, John Michael Montgomery, Keith Urban, and Paul Thorn. He has three amazing albums you can find anywhere music is sold including his website. Hosted by Brian Moyer and Lex Headley.

In this episode I will present 5 awesome apps that you should download to boost your productivity.   Last week’s episode was all about habits and habit forming. One of the reasons that I started this podcast was to get back into the HABIT of creating again. It took drive, it took focus and it took vision, but once I got into the swing of it, I just kept on going and here we are. You wouldn’t be listening to this now if it wasn’t for the power of habit, so if you have a NEW HABIT YOU WANT TO FORM or a BAD HABIT YOU WANT TO BREAK and you missed that show - do check it out.   Every episode of the show can be accessed directly via filmproproductivity.com or you can find it on any number of podcasting apps out there.   Feel free to get in touch and let me know how you are getting on, or if you have a moment, go to the contact page and let me know what you are struggling with. I’m very interested in what productivity techniques you are adopting or what matters you are struggling with, whether industry wise or personally, so that I can tailor future episodes to tackle them.   THE LESSON   The format this week is a little bit different as I want to offer you suggestions on productivity apps which you can use to make your day to day life and work just a little bit easier. I’m not sponsored by any of these apps, at least not yet – anyone want to sponsor me? These are just the ones that I genuinely find useful and that I actually use. Sadly I’ve not discovered any app to research and create podcast episodes, which I still do it one word at a time, but luckily there are a few awesome and mostly FREE apps out there that will make our lives easier along the way.   I’ll put links to the apps that I talk about in the show notes on the website so don’t panic, you can always grab them there. I’ll give the exact address at the end of the episode. Peter Drucker the American-Austrian educator said “Until we can manage time, we can manage nothing else.” GOOGLE CALENDAR: https://www.google.com/calendar   And one of the greatest apps out there for managing time, in my opinion, is GOOGLE CALENDAR. It’s free, it works cross platform on PC and apple desktop, and on android and apple devices. I use it every single day, probably 10 times a day or more.   I use Google Calendar for all of my work bookings, all of my travel arrangements for jobs and all of my important deadlines and meetings. I stay on top of it and if a date moves and as soon as I get that information and I login and make the change.   I have several calendars for several email addresses. And they all can come up on the app simultaneously or you can toggle through them. For example you could have a calendar for work, which I have for my fight directing work, a calendar for family, for picking up kids and getting them to swimming lessons, dentist appointments or whatever and a calendar perhaps for your own projects.   You can even donate different colours to each calendar so you can tell at a glance what is what.   Google calendar also sends you reminders. There are reminders on mine that tell me 24 hours before something is going to happen and again 30 minutes before.   In order to get the best from Google Calendar you have to keep it updated, but it’s kinda like my old Filofax, which I updated religiously, and if you do commit to using it, it will make your life easier. Not having to retain the details every single date and time and place you have to be makes this app invaluable. Whatever you can say in a meeting, you can put in an email. If I have questions, I'll tell you via email. - Mark Cuban Following on from that, my second free productivity resource is Gmail. Yes Gmail. I get swamped by emails on my fightdirector.com address. Most things come through that, but when I set up a new project, like this podcast for example, before I do anything else, I set up a Gmail account.   GMAIL: https://www.google.com/gmail/   And why is that good for productivity? Because everything I have set up for this podcast is in the same place. My podbean account, my itunes account, my spotify, stitcher, blubrry, envato, speakpipe, mailchimp, twitter – everything to do with THIS PODCAST goes through my filmproproductivity@gmail address. And anything that doesn’t, there’s a few that got tied to my fightdirector account as I had a pre-existing relationship with them like wix - I just forward those to the podcast Gmail account so they are there too. So if I need anything to do with this podcast, I go to the gmail account, login and it’s there. I don’t have to hunt and hunt in my main address. It just makes everything easy. I do it for films too, and when I finish that film and no longer need it and when emails to that account become few and far between, I set up a forwarder in the gmail settings and it send any new emails to another kinda catchall address that I’ve set up. And if anything comes to these email addresses I get a nod that it’s there through my phone - Yeh, Gmail is my second awesome productivity app, and if you are clever about how to use it, it will save a lot of headaches   Next on my list, and it’s another app I use every single day is DROPBOX. I have all of my important – oh hold on – that’s my calendar app telling me that my friend Alasdair is picking me up in 30 minutes – see I told you it was good – where was I yes, DROPBOX is where I have all of my current work folders, all of my recent documents and also a few shared folders.   DROPBOX: https://www.dropbox.com   You get your first 2.5gb for free when you sign up and for some of you that may be enough, but I’ve actually got my free allotment up to 21.2 Gb by recommending friends and taking on various free offers that came up along the way. You can of course pay for it but I’ve not had to yet. I actually also use the other free app GOOGLE DRIVE which is similar to dropbox but different for overspill items I might need. With it you get 15gb free at first so you may prefer it.   Dropbox though is my weapon of choice as its simple I’m used to it and I like it’s format. I mainly use it on desktop when writing fight risk assessments but I also at least once a day access it through my phone app.   If I go into it now, I have a few random images and PDF’s dotting about, but I organise it quite specifically and have folders for every film and show that I work on. For example I have a folder for BBC Scotland’s River City which contains all of my risk assessments for the previous season and the current one. Previous seasons I’ve moved to backup folders in he google drive as I don’t need instant access to them. Last season has 20 episodes which contained fights, and so far this season has 9 episodes - each with it’s own sub folder which contains PDF’s of the scenes and my risk assessments for them in word format. I can access these anywhere and make alterations if necessary.   As I have set this up to view by date I have the podcast folder, with 15 sub folders containing notes and scripts etc for each episode, plus folders for music and show notes and marketing etc - all easily accessible and up to date. I have a folder for the TV show Shetland which I was shooting this week and last and a folder for Bannan which I shot this week and continue on next week, and folders for my feature films in development in Hong Kong with friend and colleague Bryan Larkin as well as in development for myself. It’s a very lively place for my very lively schedule. It’s not unusual for me to be shooting maybe 5 or 6 productions in any one month and dropbox in combination with the other free apps here keeps me on top of it all.   I have two shared folders here too. One is a family album created by my niece who is researching the family history and another which is created and updated by River City production as that is a very regular gig. In that folder my line manager updates a fight schedule and every time a date moves, or disappears or a script update is made that might affect me, rather than emailing me or calling me about it, I get an update via dropbox. It’s a very efficient system.   Dropbox, really is an essential productivity tool as far as I’m concerned. Self help author ― Patti Digh says “Sometimes our STOP-DOING list needs to be bigger than our TO-DO list.” That’s another quote I can’t help but agree with. Check out last week’s habit podcast for more advice on that or episode 2 which talks about the power of saying NO.   The quote does also have relevance to this list though as next up I suggest you try the free productivity app TO-DOIST – “To do – ist”   TODOIST: https://todoist.com/   I discovered recently that you can tie this app, even the free version, into Google Calendar and that makes it all the more amazing. TODO-IST is a to do list organiser and reminder app.   If you have a list of things to do, grab this app and type them up. You can create separate lists within it based on your lists topics. What to do ist does though is not just hold onto your list, and allow you to cross things of fthat you complete, but it will remind you every day of what is still to be done. That daily reminder helps you to maintain the drive and will power required to complete them. For that reason and because I’ve been using it now for about 2 years, TODO-IST is number 4 on this list. Mrs Beeton who wrote The Book Of Household Management famously said that there should be “A place for everything, and everything in its place” So with that in mind the final App that I will recommend today is POCKET. It’s yet another free app which is available, like everything else on this list, across all platforms and its purpose, as Mrs Beeton says, is to give you a place for everything – everything on the web that you want to save and view later that is…   POCKET: https://getpocket.com   I use it every day when saving web pages, articles and YouTube vids that I’d like to read later or that might be useful for this podcast. I still do favourite and bookmark pages using browsers, but if it’s a quick read that I don’t want to lose, I drop it into pocket, where later on I can easily find it and view on any device without searching. You can install Pocket on your mobile device or add it as an extension to Google chrome, which is my recommended browser incidentally – So - if there’s anything you see that you don’t have the time or the inclination to read then and there, you can simply save it to Pocket. If installed, it comes up in an option for you to save to in android and apple devices, and it’s a clickable button on the toolbar of Google chrome. I know there are similar apps around but for me the standalone Pocket app which is fast and simple and free, tops the list.   SUMMING UP Martha Stewart said that “Life is too complicated not to be orderly.” …and these 5 apps will definitely make your life more orderly and productive if you use them. They are tried and tested and if you are willing to embrace them you are going to love them. That said, please remember that many apps are as bad for your productivity as these ones are good. As you try out some of these suggestions, perhaps you should think about losing some of the apps on your phone that really disrupt your productivity, or at the very least take them off your front page so that you have to hunt for them in the app menus instead. Make them a little less easy to access and perhaps you’ll eventually stop using them altogether.   I’ll have to do another one of these episodes as choosing the ones to talk about here has been really difficult. There are desktop extensions which are also awesome but I’ll leave all that for season 2.   I feel I should put a full stop on all this with a quote, and although the episode is a bit more factual than inspirational today I’ve got one that I rather like. It’s another by Peter Drucker, who said “The best way to predict the future is to create it.” He also said that “Nothing is less productive than to make more efficient what should not be done at all.” So I’ll leave you with that.   CALL TO ACTION   A link to every App that I’ve talk about here, and a full transcript of this episode is available at filmproproductivity.com/home/episode14   Go there, try them out and see how they work for you. They’re all free but some have some in app purchases which can be used to expand their capabilities. I however only use the free versions.   ENDING   Next week’s episode, episode 15, will be the final show of season 1, and I’ll be discussing the topic of setting and achieving goals.   Until then, take control of your own destiny, keep on shootin’ and join me next time on Film Pro Productivity.   · The podcast music is Adventures by A Himitsu. · You can view the show notes for this episode at filmproproductivity.com · If you’re struggling with something you think I can help with or would like to tell me how you are getting on then please get in touch via the contact page on the website. Alternately you can get me on Twitter @fight_director or follow the show @filmproprodpod · Please support this podcast by subscribing, leaving an AWESOME review and spreading the word. If you can get just one new person to tune in I’d really appreciate it.

A few days after Simon Yates conquered the Vuelta, we chat to Shayne Bannan, General Manager for Michelton-Scott and reflect on what it means to become a grand tour winning outfit.

Rays Talk Show Episode 278: Host Ray Collazo is joined by Natasha Lycia Ora Bannan of Latino Justice and the Lawyers Guild to discuss the attack on our children by the Federal Government. Bannan details the continued negligence in Puerto Rico and the endangerment of children on the Southern Border through hateful immigration enforcement. Hip-Hop Philosopher Mario Collazo joins to discuss what the Drake vs. Pusha T beef means for Hip-Hop and how burner accounts are heating up Philly sports. Collazo shares his election and legislative updates and why legendary advocate Angelo Falcon will be missed. Go Vote California!

The big news at this years IDEA World Fitness Convention was the launch of Fitness Connect, which is the world’s largest fitness professional directory, connecting more than 16 million consumers to more than 100,000 fitness professionals with credentials verified by the top 14 fitness certification bodies. While I was at the convention I met Jason Davis -IDEA’s Internet Revenue Director. Jason walked me through a demonstration of Fitness Connect and  Continue Reading... The post ICI Podcast 117 IDEA Fitness Connect Interview With Mike Bannan appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

James, Vic and Dicky look back over the good – the Owls triumph at Fulham and Bannan plays a blinder – the bad – Tuesday's EFL Cup defeat at Bolton – and the downright ugly – as the Fessi Winnall spat rolls on and Carlos feels the wrath of a steward's handbag. Plus a look…

As we prepare to relaunch Young Guns, we are inviting a select number of auditioning guest hosts to join the panel and lead our discussions.

This week Eddie does the triple, James has a suspicious stain, Fudge is an accomplice, Lord H explains AGAIN and we discuss all the rest of this week's SWFC news including Man of the month, Bannan's secrete injury, new ben man at Hillsborough, Hero Ian Toothill and a chat about the upcoming Birmingham and Blackburn…

This week… James is rocking the stats, Fudge is fighting Bannan, Dicky is fighting Big Dave. We talk about the win over Huddersfield, including not one but two new balls please; Sam Winnall's arrival; two departures; all the latest from The Rumour Lounge; your questions on Twitter; and we look ahead to a tricky trip…

Comedians Dave Anthony and Gareth Reynolds examine the Irish immigrant group The Molly Maguires. SOURCESTOUR DATES REDBUBBLE MERCH

This Week… Victoria gets the scoop James has a migraine Eddie is lost forever Fudge is lost forever too Lord H is lonesome   This Week it all chuffed up BUT we still bring you interviews with Mrs and Mrs Bannan and Natalie Dean from The Apprentice.

This Week… Victoria gets the scoop James has a migraine Eddie is lost forever Fudge is lost forever too Lord H is lonesome   This Week it all chuffed up BUT we still bring you interviews with Mrs and Mrs Bannan and Natalie Dean from The Apprentice.

3rd and final segment with Chef Todd Bannan at Union Pork Co. Chef Todd fires us up his signature BLT with his Bacon Bourbon Marmalade and homemade apple cider donuts rolled in honey and dusted with crushed Union Pork Co. Bacon. We crack open a Lolita, a KBS, and a Worldwide Stout. Meat speaks to Richard, and we learn we learn what exactly an heirloom tomato is.

Segment 2 of our show with Chef Todd Bannan at Union Pork Co. We enjoy more of Chef Todd's amazing bacon-inspired dishes and we pair awesome beer with his food. Also, Richard gives us a small glimpse into his everyday life and it's unbelievably funny by complete accident.

Be sure to celebrate un-laboring this weekend in style!With the tail end of summer vacations and school starting, hectic work schedules and after school activities, eating right is a challenge! Guest, Patricia Bannan, M.S., R.D., shares insight and tips from her book, "Eat Right When Time Is Tight."

18 is segment 1 of 3 Live from Union Pork Co. with Chef Todd Bannan. Todd owns Union Pork Co and makes all his bacon and scrapple products from scratch. Todd will also be our chef for our wine and beer pairing podcast that will start on episode #21 in late September. We spend these next 3 episodes getting to know Chef Todd as he whips up some AMAZING food for us to pair with beer at the Union Pork Co. Bar. Settle in and enjoy the show. Thanks for Listening!

What happens when the headlines fire an author's imagination? We talk about the news in fiction with Ryan Gattis and Sarah Bannan

Jordan Morris (of Jordan, Jesse, Go!) joins the team to talk cheap cartoon bombs and modern day muckrakers. Lars runs into the director of cult classic "Birdemic" and the new pope is a real player. Also, the Denny's cheese melt exists and Jordan has eaten it.

Richard flies solo to talk to James Bannan about System Center Configuration Manager. Configuration Manager pulls together the administration of operating system, driver and application installs working alongside tools like Microsoft Deployment Toolkit. Check out James' blog at http://www.jamesbannanit.com/.