Podcasts about life interruptedradio

We welcome Lee Tomlinson, the author of Compassion Heals: From Self-care to Healthcare. He's also affectionately known as Patient Lee from his TED Talk, where he wowed his audience with more than showing up in a patient gown.He'd be the first to tell you he led a charmed life until his world crashed around him when his doctors discovered Stage 3+ throat cancer. Lee will share with us:
• What inspired him to create “The C.A.R.E. Effect Movement
• How does trauma is the result when treatment is lacking in compassion
• What is compassion, and why is it a powerful change agent
• The life-saving benefits of giving others compassionate care
Plus more…More About Lee: After a lifetime of extraordinary experiences as a highly successful entrepreneur and long-term customer service expert, Lee Tomlinson faced a battle with Stage 3+ throat cancer. His journey through cancer and encounters with compassion-less care led him to severe depression and thoughts of suicide. It opened his eyes to the life-saving benefits of compassionate care.Fortunately, a deeply kind and caring physician renewed Lee's will to live and inspired him to create “The C.A.R.E. Effect Movement.” Now a man on a mission, Lee has discovered his true life's purpose: to inspire, motivate and challenge medical professionals to provide nothing less than their most compassionate care for their patients, colleagues, hospitals, and most importantly—themselves. Learn more about Lee and the C.A.R.E. Effect Movement at www.LeeTomlinson.comShare this link with family and friends: www.UnderstandingAutoimmune.com/PatientLeeThe information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Finding Your Inner Spark to Ignite Play and Fun in Your LifeAiring Friday, January 7, 2022, at 4:00 PM PST / 7:00 PM ESTIn this fun and wide-ranging chat, we explore how play, fun, and humor are part of self-acceptance and improving your well-being. A return guest, award-winning author Liberty Forrest, shares how to make meaning and creativity even in misfortune. We also explore• Ways to get over feeling down and reviving your creativity• Why it's so important to take time for yourself• How to find your inner spark and move between your head and your heartPlus much more…About our guest:Our guest, Liberty Forrest, is an award-winning author, speaker, and contributor to numerous informational publications, including Huffington Post. She is also a senior contributor at SportsEdTV. And, a lover of really dumb jokes.Check out her articles over at Medium (https://medium.com/@libertyforrestauthor) and her two Medium publications. She has written numerous fiction and nonfiction books that cover a range of topics. Learn more about Liberty at https://www.libertyforrest.com/. The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#LibertyForrest #SharonSayler #AutoImmuneHourSubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

In this fun and wide-ranging chat, we explore how play, fun, and humor are part of self-acceptance and improving your well-being. A return guest, award-winning author Liberty Forrest, shares how to make meaning and creativity even in misfortune.We also explore 
• Ways to get over feeling down and reviving your creativity• Why it's so important to take time for yourself• How to find your inner spark and move between your head and your heartPlus much more…About our guest: Our guest, Liberty Forrest, is an award-winning author, speaker, and contributor to numerous informational publications, including Huffington Post. She is also a senior contributor at SportsEdTV. And, a lover of really dumb jokes.Check out her articles over at Medium (https://medium.com/@libertyforrestauthor) and her two Medium publications. She has written numerous fiction and nonfiction books that cover a range of topics. Learn more about Liberty at www.LibertyForrest.com.The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only. Learn more about Liberty at www.LibertyForrest.com. Share this link with family and friends: www.UnderstandingAutoimmune.com/Liberty_2022

The Transformative Power of Affirmations and AccompanimentAired Friday, December 3, 2021, at 4:00 PM PST / 7:00 PM ESTSarah Peyton, one of our most requested experts, returns to share with us about the transformative power of affirmations from her latest book “Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind.”If you've listened to our other episodes with Sarah, you know how rich and deep her insights are. In this episode, Sarah shares her insights on the power of wondering and how resonate-language affirmations encourage and accompany you through change. We also uncover • Why advice doesn't change anything in the brain and creates more stress • Using affirmations to integrate deeper layers of self-understanding. • Find out how the power of resonant language supports positive change — plus much more…About our Guest:Sarah Peyton is an author, international speaker, and neuroscience educator dedicated to helping you transform your brain into a kinder, cozier place to live. Her other books, “Your Resonant Self” and Your Resonant Self Workbook,” provides foundational neuroscience concepts, including unconscious contracts and client stories that help the reader pave a resonant practice path to self-compassion and self-understanding.Learn more at https://sarahpeyton.com/The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/ Connect with Sharon Sayler at http://lifeinterruptedradio.com/ #SarahPeyton #Affirmations #Accompaniment #SharonSayler #AutoImmuneHourSubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Sarah Peyton, one of our most requested experts, returns to share with us about the transformative power of affirmations from her latest book “Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind.”If you've listened to our other episodes with Sarah, you know how rich and deep her insights are. In this episode, Sarah shares her insights on the power of wondering and how resonate-language affirmations encourage and accompany you through change. We also uncover • Why advice doesn't change anything in the brain and creates more stress • Using affirmations to integrate deeper layers of self-understanding. • Find out how the power of resonant language supports positive change — plus much more…About our Guest: Sarah Peyton is an author, international speaker, and neuroscience educator dedicated to helping you transform your brain into a kinder, cozier place to live. Her other books, "Your Resonant Self" and "Your Resonant Self Workbook," provide foundational neuroscience concepts, including unconscious contracts and client stories that help the reader pave a resonant practice path to self-compassion and self-understanding. Learn more at www.SarahPeyton.comShare this link with family and friends: www.UnderstandingAutoimmune.com/AffirmationsThe information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Broken and Bedridden to Patient Advocate and Award-Winning AuthorAired Friday, November 19, 2021, at 4:00 PM PST / 7:00 PM ESTThis week we welcome author Darlene Turriff. Bedridden for over 20 years, she created eight years ago a complete reversal of her symptoms. She recounts her success in her bestselling book called “Mastering the Protocol – 10 Success Strategies to Reverse Autoimmune and Heal Your Life Forever.” It was a winner of the international impact book award in July 2021.Darlene shares several of the strategies that allowed her to create remission of her symptoms, including•The success strategies needed to take back your power over the triggers of the autoimmune response.• How to take back your power to change and the problem of only looking externally for solutions,• How to talk to yourself about your condition(s) and create the autonomy to heal yourself, plus much more…More About Our Guest:Darlene Turriff is on a mission to awaken the healing power of people suffering from autoimmune. She was ill to the point of being bedridden for over 20 years and now eight years into a complete reversal of symptoms. Her book “Mastering the Protocol – 10 Success Strategies to Reverse Autoimmune and Heal Your Life Forever” is a bestseller and winner of the International Impact book award (July 2021.)Learn more at https://www.darleneturriff.com/The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/ Connect with Sharon Sayler at http://lifeinterruptedradio.com/ #DarleneTurriff #Bedridden #SharonSayler #AutoImmuneHourSubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

This week we welcome author Darlene Turriff. Bedridden for over 20 years, she created eight years ago, a complete reversal of her symptoms. She recounts her success in her bestselling book called “Mastering the Protocol - 10 Success Strategies to Reverse Autoimmune and Heal Your Life Forever.” It was a winner of the international impact book award in July 2021. Darlene shares several of the strategies that allowed her to create remission of her symptoms, including •The success strategies needed to take back your power over the triggers of the autoimmune response. • How to take back your power to change and the problem of only looking externally for solutions,• How to talk to yourself about your condition(s) and create the autonomy to heal yourself, plus much more...More About Our Guest: Darlene Turriff is on a mission to awaken the healing power of people suffering from autoimmune. She was ill to the point of being bedridden for over 20 years and now eight years into a complete reversal of symptoms. Her book “Mastering the Protocol - 10 Success Strategies to Reverse Autoimmune and Heal Your Life Forever” is a bestseller and winner of the International Impact book award (July 2021.) Learn more at www.darleneturriff.com
Share this link with family and friends: www.UnderstandingAutoimmune.com/DarleneThe information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

The Healing Power of Compassion with “Patient Lee” Aired Friday, October 29, 2021, at 4:00 PM PST / 7:00 PM EST We welcome Lee Tomlinson, the author of Compassion Heals: From Self-care to Healthcare. He's also affectionately known as Patient Lee from his TED Talk, where he wowed his audience with more than showing up in a patient gown. He'd be the first to tell you he led a charmed life until his world crashed around him when his doctors discovered Stage 3+ throat cancer. Lee will share with us: • What inspired him to create “The C.A.R.E. Effect Movement • How does trauma is the result when treatment is lacking in compassion • What is compassion, and why is it a powerful change agent • The life-saving benefits of giving others compassionate care Plus more… More About Lee: After a lifetime of extraordinary experiences as a highly successful entrepreneur and long-term customer service expert, Lee Tomlinson faced a battle with Stage 3+ throat cancer. His journey through cancer and encounters with compassion-less care led him to severe depression and thoughts of suicide. It opened his eyes to the life-saving benefits of compassionate care. Fortunately, a deeply kind and caring physician renewed Lee's will to live and inspired him to create “The C.A.R.E. Effect Movement.” Now a man on a mission, Lee has discovered his true life's purpose: to inspire, motivate and challenge medical professionals to provide nothing less than their most compassionate care for their patients, colleagues, hospitals, and most importantly—themselves. Learn more about Lee and the C.A.R.E. Effect Movement at https://leetomlinson.com/ Share this link with family and friends: www.UnderstandingAutoimmune.com/PatientLee The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only. Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/ Connect with Sharon Sayler at http://lifeinterruptedradio.com/ #PatientLee #Compassion #SharonSayler #AutoImmuneHour Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/ Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/

We welcome Lee Tomlinson, the author of Compassion Heals: From Self-care to Healthcare. He's also affectionately known as Patient Lee from his TED Talk, where he wowed his audience with more than showing up in a patient gown. https://www.youtube.com/watch?v=MldORJ9M9Zg He'd be the first to tell you he led a charmed life until his world crashed around him when his doctors discovered Stage 3+ throat cancer. Lee will share with us:• What inspired him to create “The C.A.R.E. Effect Movement• How does trauma is the result when treatment is lacking in compassion• What is compassion, and why is it a powerful change agent• The life-saving benefits of giving others compassionate carePlus more...More About Lee: After a lifetime of extraordinary experiences as a highly successful entrepreneur and long-term customer service expert, Lee Tomlinson faced a battle with Stage 3+ throat cancer. His journey through cancer and encounters with compassion-less care led him to severe depression and thoughts of suicide. It opened his eyes to the life-saving benefits of compassionate care. Fortunately, a deeply kind and caring physician renewed Lee's will to live and inspired him to create “The C.A.R.E. Effect Movement.” Now a man on a mission, Lee has discovered his true life's purpose: to inspire, motivate and challenge medical professionals to provide nothing less than their most compassionate care for their patients, colleagues, hospitals, and most importantly—themselves. Learn more about Lee and the C.A.R.E. Effect Movement at www.LeeTomlinson.comShare this link with family and friends: www.UnderstandingAutoimmune.com/PatientLee The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Where You Are Now Is Not Who You Are with Bev MartinAired Friday, October 22, 2021, at 4:00 PM PST / 7:00 PM ESTCelebrating my 350th episode, Bev Martin the founder of InnerActive, joins in for a fun, free-ranging chat about changing the nature of the way we think and talk about dis-ease and wellness. We explore empathy, intuition, self-talk, and creativity to understand ourselves and others at a deeper level during this time of disruption and extreme change.Bev shares with us her powerful insights and techniques to:• Amp up our empathy, creativity, and intuition,• Use powerful questions to change directions when things are not going well,• Find success through self-talk and deep listening,plus so much more…About our Guest:Bev Martin is a natural and trained intuitive, a certified Professional Coach (PCC) Member of ICF international Coaches, Master Practitioner of NLP, (MNLP) and NLP and Health (HNLP) Certified Facilitator of Clean Language and Symbolic Modeling, Certified Hypnotherapist.Learn more about Bev and her amazing work at https://bevmartin.com/ The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#BevMartin #SharonSayler #AutoImmuneHour

Celebrating my 350th episode, Bev Martin the founder of InnerActive, joins in for a fun, free-ranging chat about changing the nature of the way we think and talk about dis-ease and wellness. We explore empathy, intuition, self-talk, and creativity to understand ourselves and others at a deeper level during this time of disruption and extreme change. Bev shares with us her powerful insights and techniques to:• Amp up our empathy, creativity, and intuition,• Use powerful questions to change directions when things are not going well, • Find success through self-talk and deep listening,plus so much more...About our Guest: Bev Martin is a natural and trained intuitive, a certified Professional Coach (PCC) Member of ICF international Coaches, Master Practitioner of NLP, (MNLP) and NLP and Health (HNLP) Certified Facilitator of Clean Language and Symbolic Modeling, Certified Hypnotherapist. Learn more about Bev and her amazing work at www.BevMartin.comShare this link with family and friends: www.UnderstandingAutoimmune.com/BevMartin The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Fireworks of ‘A-ha's' will go off as we discover the great tips our guest, Connie Benjamin shares in this episode. Connie is the #1 International Best Selling Author of the book ‘Women With Fire™: Six Secrets to Purpose, Prosperity, and Passion,' international speaker, and podcast host.Today, Connie shares her quick-start-parts of her proprietary My Fire Within System to help you live your purpose, increase prosperity, and create passionate relationships.Now, you might be wondering what's this has to do with autoimmune? I learned long ago that how we do one thing is how we do everything, and if you don't bring passion, purpose, and goals to your healing, it will be a difficult battle. Connie details her own struggles with a health-crisis plus• How to get very clear on your priorities,• How to put yourself first without feeling guilt or upset,• How to discover what's important to you,• How to set simple, actionable F.I.R.E. goals that work including health goalsand so much more…More about our guest: Connie Benjamin discovered it was possible to have it all, at the right time, and in the proper order after she learned about Higher Laws principles. Now, she dedicates her time to sharing her knowledge with female self-starters to improve their lives. Listen to our fun, action-oriented chat and share this link with family and friends: www.UnderstandingAutoimmune.com/Connie and later in podcast and video.The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Stress Care is the New Health Care with Michele JohnsonAired Friday, September 17, 2021, at 4:00 PM PST / 7:00 PM ESTDid you know 77% of doctor's visits are due to stress-related and stress-exacerbated illness? Our guest, Michele Johnson MHS, PA-C, is a Duke-trained Family Medicine Physician Assistant and Certified Professional Life Coach. She has traveled to Cuba and China to learn holistic approaches to medicine and healing in addition to her traditional Western medicine training.Known worldwide as The Pain Free PA and the author of ‘Pain Free: How to Live a Full Life Despite Chronic Pain,' Michelle shares with us her successful stress-reduction strategies and• Her personal inspirational and motivating story to a pain-free life,• How the simple act of listening is a significant part of helping someone heal,• How food, sleep, and other everyday strategies we can quickly implement will decrease dis-ease and so much more.More about our guest:Michele Johnson, MHS, PA-C, specializes in conquering stress. She is known for her unique approach to personalized healthcare and her trademark' Stress Care as The New Healthcare.' After being laid off from a failing telecom company and surviving on $141 per month in food stamps, Michele found herself living in a rat and roach-infested basement apartment. Despite the daily pain and fatigue of Fibromyalgia, she was denied Disability assistance and sunk deeper into depression and despair. She clung to her mother's advice like a chant. “No matter what, you can always pick yourself up, brush yourself off, and start all over again.” That advice played over and over as Michele explored ways to survive and conquer living with daily pain. She pulled her life together and now helps others to live a full life too. And now, with her book, ‘Pain Free: How to Live a Full Life Despite Chronic Pain,' and her ‘Pain Free PA Community,' Michele is making a bigger impact in helpings others struggling with daily pain to lead happy, successful lives.Learn more at https://www.thepainfreepa.biz/The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/ Connect with Sharon Sayler at http://lifeinterruptedradio.com/ #StressCare #MicheleJohnson #SharonSayler #AutoImmuneHour

Did you know 77% of doctor's visits are due to stress-related and stress-exacerbated illness? Our guest, Michele Johnson MHS, PA-C, is a Duke-trained Family Medicine Physician Assistant and Certified Professional Life Coach. She has traveled to Cuba and China to learn holistic approaches to medicine and healing in addition to her traditional Western medicine training. Known worldwide as The Pain Free PA and the author of ‘Pain Free: How to Live a Full Life Despite Chronic Pain,' Michele shares with us her successful stress-reduction strategies and• Her personal inspirational and motivating story to a pain-free life,• How the simple act of listening is a significant part of helping someone heal,• How food, sleep, and other everyday strategies we can quickly implement will decrease dis-ease and so much more. More about our guest: Michele Johnson, MHS, PA-C, specializes in conquering stress. She is known for her unique approach to personalized healthcare and her trademark' Stress Care as The New Healthcare.' After being laid off from a failing telecom company and surviving on $141 per month in food stamps, Michele found herself living in a rat and roach-infested basement apartment. Despite the daily pain and fatigue of Fibromyalgia, she was denied Disability assistance and sunk deeper into depression and despair. She clung to her mother's advice like a chant. “No matter what, you can always pick yourself up, brush yourself off, and start all over again.” That advice played over and over as Michele explored ways to survive and conquer living with daily pain. She pulled her life together and now helps others to live a full life too. And now, with her book, ‘Pain Free: How to Live a Full Life Despite Chronic Pain,' and her ‘The Pain Free PA Community,' Michele is making a bigger impact in helpings others struggling with daily pain to lead happy, successful lives. Learn more at www.thepainfreepa.bizShare this link with family and friends:www.UnderstandingAutoimmune.com/MicheleThe information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

We welcome Robert G. Lahita MD, Ph.D. (AKA “Dr. Bob”), Director of the Institute for Autoimmune and Rheumatic Diseases at Saint Joseph Health Newark, New Jersey. As the traditional flu and cold season return, he will share how the immune system works and proven ways to protect and strengthen our immune system, including: • Foods and nutrients that naturally boost immunity  • The lowdown on getting vaccinated for Flu and Covid variants • Helping our kids stay healthy  • The importance of sleep and stress reduction on our immune system, plus much more... About our guest: Dr. Robert Lahita is the author of more than 16 books and 150 scientific publications in the field of autoimmunity. He has been a leading consultant for media across the globe, including Reuters, Newsmax, NBC Now, MSNBC, EWTN, CBSN, Fox News, and more. His latest book, ‘IMMUNITY STRONG: Boost Your Natural Healing Power and Live to 100', comes out October 2021. Find out what modern science reveals about how the immune system connects to every part of the body to keep it alive—as the seat of our “Biological Soul.” Share this link with family and friends: www.UnderstandingAutoimmune.com/DrBobThe information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Getting Our Immune System Ready for Fall and Winter with Dr. BobAired Friday, September 10, 2021, at 4:00 PM PST / 7:00 PM ESTWe welcome Robert G. Lahita MD, Ph.D. (AKA “Dr. Bob”), Director of the Institute for Autoimmune and Rheumatic Diseases at Saint Joseph Health Newark, New Jersey. As the traditional flu and cold season return, he will share how the immune system works and proven ways to protect and strengthen our immune system, including:• Foods and nutrients that naturally boost immunity• The lowdown on getting vaccinated and Covid variants• Helping our kids stay healthy• The importance of sleep and stress reduction on our immune system, plus much more…About our guest:Dr. Robert Lahita is the author of more than 16 books and 150 scientific publications in the field of autoimmunity. He has been a leading consultant for media across the globe, including Reuters, Newsmax, NBC Now, MSNBC, EWTN, CBSN, Fox News, and more. His latest book, ‘IMMUNITY STRONG: Boost Your Natural Healing Power and Live to 100', comes out October 2021. Find out what modern science reveals about how the immune system connects to every part of the body to keep it alive—as the seat of our “Biological Soul.”The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only. For all information relating to COVID, OMTimes strongly recommends listening to the advice of your licensed medical doctor and the CDC for relevant information https://www.cdc.gov/Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#DrBob #SharonSayler #AutoImmuneHour

Tonight is an encore presentation with Sarah Peyton, one of our most requested experts. She returns to share with us what creates resilience and how we can harness it and other ‘superpowers' to optimize our well-being even in times of significant change. Given the current state of affairs, I thought what an important topic to revisit. Enjoy! And see you next week with a new episode. Sarah shares her insights and tips to move from self-criticism to self-encouragement and self-love, plus how to
• Create an ally-ship with your body even with autoimmune
• Decode the messages your body is sending you
• Integrate deeper layers of self-understanding and empathy for ourselves and others
• Use the power of resonant language to support strength, healing, and create positive change — plus much more… About our Guest: Sarah Peyton is an author, international speaker, and neuroscience educator dedicated to helping you transform your brain into a kinder, cozier place to live. Her book ‘Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing' bridges the gap between neuroscience and daily practice, offering meditations that change the way our brains function, help us integrate past painful experiences, and see ourselves with a newfound tenderness and compassion. Learn more at www.SarahPeyton.comIf you've listened to our other episodes with Sarah, you know how rich and deep her insights and tips to hone our superpowers are. Share this link with family and friends: www.UnderstandingAutoimmune.com/SuperpowersThe information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Did you know that the state of our world has everything to do with our relationship with our Mother? That profound question from this week's guest, Kerri Hummingbird, intrigued me… In this encore episode, Kerri and I chat about her best-selling book “Love Is Fierce: Healing the Mother Wound.” It is an intriguing, insightful look at how the Mother Wound can unknowingly direct our decisions. She offers actionable steps each of us can take to support and change ourselves, our families, and our world, such as
• How to uncover shadow those decisions that are keeping you stuck
• Tips for healing a Mother Wound
• Ways to support ourselves and others in creating lasting harmony within 
and so much more.About our Guest: Kerri Hummingbird, Soul Guide and host of Soul Nectar Show is the #1 internationally best-selling author of “The Second Wave: Transcending the Human Drama” and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. Kerri inspires people to lead their lives wide awake with authenticity, passion, and purpose that positively impacts others. She catalyzes mind-shifts that transform life challenges into gifts of wisdom and her new best-selling book is called “Love Is Fierce: Healing the Mother Wound” carries on that tradition. It can be found at www.motherwoundbook.com. The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Share this link with family and friends: www.UnderstandingAutoimmune.com/Mother-Wound#loveisfierce #healinghumanity #newearth #love

A Chat Among Friends: Insights On Living Well With AutoimmuneAired Friday, August 6, 2021 at 4:00 PM PST / 7:00 PM ESTIn this episode, I catch up with patient advocate and friend Kristal Kent. It's a free-flowing conversation we recently had about our best learnings from our wellness journey to thrivers and advocacy. Just some of what we chat about is:• The power of sharing stories of ‘invisible illness'• How to talk about your diagnosis• Your diagnosis is not your identity• Uncovering medical ‘gaslighting'• Inexpensive wellness and well-being hacks and more…Our guest:Kristal Kent is an Army Veteran Living with Fibromyalgia, Arthritis, Degenerative Disc Disease, and other Chronic Illnesses and Chronic Pain Conditions. Kristal advocates on behalf of the Fibromyalgia and Veteran Communities, focusing on Awareness, Education, and Legislative Advocacy initiatives. Kristal's advocacy work has been recognized Nationally and Internationally. Kristal is the founder of The Fibromyalgia Pain Chronicles and Veteran Voice For Fibromyalgia and she currently volunteers as a Board of Trustee for the Fibromyalgia Care Society of America and the Cleveland Clinic Patient Panel. Kristal is also a member of the Society for Participatory Medicine and Savvy Coop and previously served on the WEGO Health Patient Leader Advisory Board.Learn more about Kristal and her powerful work at https://www.facebook.com/FibroPainChronicles/ The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#KristalKent #SharonSayler #AutoImmuneHour

In this episode, I catch up with patient advocate and friend Kristal Kent. It's a free-flowing conversation we recently had about our best learnings from our wellness journey to thrivers and advocacy. Just some of what we chat about is:• The power of sharing stories of ‘invisible illness'• How to talk about your diagnosis • Your diagnosis is not your identity• Uncovering medical ‘gaslighting'• Inexpensive wellness and well-being hacks and more…Our guest: Kristal Kent is an Army Veteran Living with Fibromyalgia, Arthritis, Degenerative Disc Disease, and other Chronic Illnesses and Chronic Pain Conditions. Kristal advocates on behalf of the Fibromyalgia and Veteran Communities, focusing on Awareness, Education, and Legislative Advocacy initiatives. Kristal's advocacy work has been recognized Nationally and Internationally. Kristal is the founder of The Fibromyalgia Pain Chronicles and Veteran Voice For Fibromyalgia and she currently volunteers as a Board of Trustee for the Fibromyalgia Care Society of America and the Cleveland Clinic Patient Panel. Kristal is also a member of the Society for Participatory Medicine and Savvy Coop and previously served on the WEGO Health Patient Leader Advisory Board.  Learn more about Kristal and her powerful work at https://www.facebook.com/FibroPainChronicles/Share this show link with family and friends: www.UnderstandingAutoimmune.com/LivingWell The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Successful Entrepreneurship for Those with Health ChallengesAired Friday, July 30, 2021 at 4:00 PM PST / 7:00 PM ESTAll too often, a medical diagnosis(es) will impact life successes. In this week's episode, we welcome Simone Giangiordano, better known as Simone G, a lifestyle and business coach for those with health challenges. Through training entrepreneurship, Simone brings success and hope to those with invisible health challenges. You'll discover what she's learned along the way, including• How entrepreneurs with health challenges build thriving businesses,• How to manage a business alongside illnesses and or injuries,• Why the courage to say “I CAN'T” will set you free,• How to overcome societal and cultural norms, including misconceptions and the stigma around chronic health issues, plus much more…More about our guest:Simone Giangiordano's transition from a corporate career to entrepreneurship resulted from her health challenges. As she figured out how to manage a business alongside several illnesses, injuries, and caregiving for her father, she learned what matters most — the legacy we will leave and the love we share.Those early struggles gave her the life and business lessons and courage to create the ‘Building Balance to Empower' programs. Today, she guides others struggling with compromised health in building a business and create a lifestyle that supports their work and well-being. Her signature program, ‘The Power of I Can't®,' alongside her business coaching, helps her clients transform their lives, businesses, and well-being. Learn more at https://www.simoneg.net/ and https://www.balanceupcommunity/ The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#SuccessfulEntrepreneurship #SimoneGiangiordano #SharonSayler #AutoImmuneHour

All too often, a medical diagnosis(es) will impact life successes. In this week's episode, we welcome Simone Giangiordano, better known as Simone G, a lifestyle and business coach for those with health challenges. Through training entrepreneurship, Simone brings success and hope to those with visible and invisible health challenges. You'll discover what she's learned along the way, including• How entrepreneurs with health challenges build thriving businesses,• How to manage a business alongside illnesses and or injuries,• Why the courage to say “I CAN'T” will set you free,• How to overcome societal and cultural norms, including misconceptions and the stigma around chronic health issues, plus much more... More about our guest: Simone Giangiordano's transition from a corporate career to entrepreneurship resulted from her health challenges. As she figured out how to manage a business alongside several illnesses, injuries, and caregiving for her father, she learned what matters most — the legacy we will leave and the love we share. Those early struggles gave her the life and business lessons and courage to create the ‘Building Balance to Empower' programs. Today, she guides others struggling with compromised health in building a business and create a lifestyle that supports their work and well-being. Her signature program, ‘The Power of I Can't®,' alongside her business coaching, helps her clients transform their lives, businesses, and well-being. Learn more at www.SimoneG.net and www.BalanceUpCommunity.comShare this show link with family and friends: www.UnderstandingAutoimmune.com/Simone The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Elizabeth Yarnell – What's Inflammation Got To Do With It?Aired Friday, July 23, 2021 at 4:00 PM PST / 7:00 PM ESTIn this episode, we chat with natural health expert Elizabeth Yarnell ND. She is also a patented inventor and multi-passionate entrepreneur focusing on chronic inflammation, how it influences our bodies and our lives, and overcoming it…She shares her personal MS recovery story and many of the techniques and tips she has learned on what has now become her life mission. She now runs a nationwide food therapy clinic to help people discover the specific foods that not only taste good but make them feel good, too, while reducing inflammation. She also shares• The role that food sensitivities play in inflammation• What are food sensitivities, and how you can become allergic to even ‘healthy' food• The connection between diet, lifestyle, and autoimmune symptoms• Uncovering other causes of inflammation plus so much more…More about our guest:Since being diagnosed with multiple sclerosis at age 30, Elizabeth Yarnell has spent the past 20 years studying how to manage autoimmunity naturally as a traditional naturopath. She's worked with hundreds of MS and other autoimmune sufferers in her nationwide clinic, using unique, personalized natural therapies to help them slow or even reverse the course of their disease.Her latest venture is the “Holistic Health and Wellness Collective,” an online hub for seekers of natural methods for health and healing to find and meet new and different practitioners of complementary and alternative healing modalities. She's a TEDx speaker, award-winning author whose cookbook has sold more than 60,000 copies, a patented inventor. She has been featured on CBS, NBC, ABC, and PBS and Good Housekeeping, Health, Martha Stewart Living Radio, and many other outlets. Learn more at https://elizabethyarnell.com/ and https://www.holistichealthandwellnesscollective.com/member46720972 The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#ElizabethYarnell #Inflammation #SharonSayler #AutoImmuneHour

In this episode, we chat with natural health expert Elizabeth Yarnell ND. She is also a patented inventor and multi-passionate entrepreneur focusing on chronic inflammation, how it influences our bodies and our lives, and overcoming it...She shares her personal MS recovery story and many of the techniques and tips she has learned on what has now become her life mission. She now runs a nationwide food therapy clinic to help people discover the specific foods that not only taste good but make them feel good, too, while reducing inflammation. She also shares• The role that food sensitivities play in inflammation• What are food sensitivities, and how you can become allergic to even 'healthy' food• The connection between diet, lifestyle, and autoimmune symptoms• Uncovering other causes of inflammation plus so much more...More about our guest:  Since being diagnosed with multiple sclerosis at age 30, Elizabeth Yarnell has spent the past 20 years studying how to manage autoimmunity naturally as a traditional naturopath. She's worked with hundreds of MS and other autoimmune sufferers in her nationwide clinic, using unique, personalized natural therapies to help them slow or even reverse the course of their disease.  Her latest venture is the “Holistic Health and Wellness Collective,” an online hub for seekers of natural methods for health and healing to find and meet new and different practitioners of complementary and alternative healing modalities. She's a TEDx speaker, award-winning author whose cookbook has sold more than 60,000 copies, a patented inventor. She has been featured on CBS, NBC, ABC, and PBS and Good Housekeeping, Health, Martha Stewart Living Radio, and many other outlets.  Learn more at www.elizabethyarnell.com and www.holistichealthandwellnesscollective.comShare this link with family and friends: www.UnderstandingAutoimmune.com//InflammationThe information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Is What You Think About Keeping You From Reclaiming Your Life?Aired Friday, July 16, 2021 at 4:00 PM PST / 7:00 PM ESTIn this episode, we welcome Life and Business Coach and author of ‘The BEING Zone' and its companion, ‘The BEING Journal,' Marla Williams. Marla has transformed her life from one of stress, overwhelm, and illness into a life she loves. She created ‘The BEING Zone System' and has changed the lives of over 1200 clients. And, here she shares several of her favorite techniques and tips and strategies for well-being she's learned along the way, including• How and when to reevaluate time, boundaries, and relationships,• How the neural pathways and the voices in our head interact,• Managing our energy and tools to reset and refresh,• Intention and success strategies plus much more…More about our guest:Marla Williams started her career as an intuitive pioneering visionary who has had tremendous success as a key leader in helping create a culture for a $12 million company and help grow it into a global corporation. Yet dealing with ongoing severe health issues resulting from pushing herself too hard and being in a continual stress state was the impetus for her to remake her life. She healed herself when the medical community didn't have answers. She has stayed in this healthier state for 20 years now and has taken her hands-on experiences and put them into a system to help others — the result is her book and training program of the same name, ‘The BEING Zone.' Her goal and passion are to reach as many people as possible with her life-changing and life optimizing tools.Learn more at https://thebeingzone.com/ and https://marlawilliams.net/ The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#MarlaWilliams #SharonSayler #AutoImmuneHour

In this episode, we welcome Life and Business Coach and author of 'The BEING Zone' and its companion, 'The BEING Journal,' Marla Williams. Marla has transformed her life from one of stress, overwhelm, and illness into a life she loves. She created 'The BEING Zone System' and has changed the lives of over 1200 clients. And, here she shares several of her favorite techniques and tips and strategies for well-being she's learned along the way, including• How and when to reevaluate time, boundaries, and relationships,• How the neural pathways and the voices in our head interact,• Managing our energy and tools to reset and refresh,• Intention and success strategies plus much more…More about our guest: Marla Williams started her career as an intuitive pioneering visionary who has had tremendous success as a key leader in helping create a culture for a $12 million company and help grow it into a global corporation. Yet dealing with ongoing severe health issues resulting from pushing herself too hard and being in a continual stress state was the impetus for her to remake her life.She healed herself when the medical community didn't have answers. She has stayed in this healthier state for 20 years now and has taken her hands-on experiences and put them into a system to help others -- the result is her book and training program of the same name, ‘The BEING Zone.' Her goal and passion are to reach as many people as possible with her life-changing and life optimizing tools. Learn more at www.TheBEINGZone.com and www.marlawilliams.netShare this show link with family and friends: www.UnderstandingAutoimmune.com/Marla
The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

In this episode, we welcome Therese Rosenblatt, Ph.D., psychologist, psychoanalyst, and author in private practice in New York. We chat about her new book, How Are You? Connection in a Virtual Age, published by Rosetta Books, on adapting to the ‘new' normal, including transitioning back into the larger community. In addition to transitioning out of the pandemic, we chat about: • How quarantine has changed relationships with family and friends, • The effects of loneliness and isolation • Finding meaning and guidance during this time of crisis • How all-virtual communication has changed the nature of communication• And, what she has learned as a therapist during the pandemic
More about our Guest: Therese Rosenblatt, Ph.D., is on the Metropolitan Institute for Training in Psychoanalytic Psychotherapy faculty and is Adjunct Clinical Supervisor at Yeshiva University and Pace University in New York. She also writes and presents about various topics in Psychology. Since the pandemic, she has been running workshops and speaking on the subject of life challenges and emotional health during the pandemic, plus the changing needs of virtual therapy practice. Recent publications include ‘The Analyst's Illness From the Perspectives of Analyst and Patient,' a chapter in What Happens When the Analyst Dies: Unexpected Terminations in Psychoanalysis, published by Routledge, July 2019; and The Voice of the Analyst: Narratives on Developing a Psychoanalytic Identity, co-edited and authored with Linda Hillman, published by Routledge in September 2017. And, her latest book can be found online: How Are You? Connection in a Virtual Age.  
Share this link with family and friends: www.UnderstandingAutoimmune.com/Therese
The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Reemergence and Reconnection: Transitioning Out of the PandemicAired Friday, July 9, 2021 at 4:00 PM PST / 7:00 PM ESTIn this episode, we welcome Therese Rosenblatt, Ph.D., psychologist, psychoanalyst, and author in private practice in New York. We chat about her new book, How Are You? Connection in a Virtual Age, published by Rosetta Books, and adapting to the ‘new' normal, including transitioning back into the larger community. In addition to transitioning out of the pandemic, we chat about:• How quarantine has changed relationships with family and friends,• The effects of loneliness and isolation• Finding meaning and guidance during this time of crisis• How all-virtual communication has changed the nature of communication• And, what she has learned as a therapist during the pandemicMore about our Guest:Therese Rosenblatt, Ph.D., is on the Metropolitan Institute for Training in Psychoanalytic Psychotherapy faculty and is Adjunct Clinical Supervisor at Yeshiva University and Pace University in New York. She also writes and presents about various topics in Psychology. Since the pandemic, she has been running workshops and speaking on the subject of life challenges and emotional health during the pandemic, plus the changing needs of virtual therapy practice. Recent publications include ‘The Analyst's Illness From the Perspectives of Analyst and Patient,' a chapter in What Happens When the Analyst Dies: Unexpected Terminations in Psychoanalysis, published by Routledge, July 2019; and The Voice of the Analyst: Narratives on Developing a Psychoanalytic Identity, co-edited and authored with Linda Hillman, published by Routledge in September 2017. And, her latest book can be found online: How Are You? Connection in a Virtual Age.Share this link with family and friends: http://understandingautoimmune.com/Therese The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#ThereseRosenblatt #SharonSayler #AutoImmuneHour

Ways to Achieve Equilibrium To Optimize Your Well-beingAired Friday, June 25, 2021 at 4:00 PM PST / 7:00 PM ESTAll too often, thoughts, emotions, self-judgments, anxieties, worries, or even the actions of others can knock us off-balance and create stress and strife. All are well-known for creating turmoil, raising our physical stress responses, and in turn playing havoc with our well-being.Author Michael Goddart joins us to talk about his new book: ‘A New Now: Your Guide to Mastering Wisdom Daily, Achieving Equilibrium, and Empowering Your Nobler Self.' He shares with us his journey in overcoming ill health and ways to• Return to equilibrium if you are feeling mentally besieged• Discover your purpose and create joy regardless of your diagnosis• Allow ‘things' to arrive on their own time• Know the difference between your mind and your higher• Tap into that reservoir of awareness that provides greater wisdom, clarity, peace of mind, enhanced intuition, positive and purposeful living, and meaningful engagement in the world without struggle and more.Michael Goddart has been a seeker of wisdom from the age of 10. Meditating since his teens and for more than two hours a day, starting at 21, Goddart has also been heightening his sense of knowing and accessing his soul consciousness for over three decades. The winner of four book awards for his book ‘In Search of Lost Lives,' his new book ‘A New Now' brings forth a pathway to infinite awareness and sustainable equilibrium accessible and practical for anyone.Learn more at https://www.goddart.com/The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/ Connect with Sharon Sayler at http://lifeinterruptedradio.com/#MichaelGoddart #SharonSayler #AutoImmuneHour

All too often, thoughts, emotions, self-judgments, anxieties, worries, or even the actions of others can knock us off-balance and create stress and strife. All are well-known for creating turmoil, raising our physical stress responses, and in turn playing havoc with our well-being.Author Michael Goddart joins us to talk about his new book: 'A New Now: Your Guide to Mastering Wisdom Daily, Achieving Equilibrium, and Empowering Your Nobler Self.' He shares with us his journey in overcoming ill health and ways to• Return to equilibrium if you are feeling mentally besieged• Discover your purpose and create joy regardless of your diagnosis• Allow 'things' to arrive on their own time• Know the difference between your mind and your higher• Tap into that reservoir of awareness that provides greater wisdom, clarity, peace of mind, enhanced intuition, positive and purposeful living, and meaningful engagement in the world without struggle and more.Michael Goddart has been a seeker of wisdom from the age of 10. Meditating since his teens and for more than two hours a day, starting at 21, Goddart has also been heightening his sense of knowing and accessing his soul consciousness for over three decades. The winner of four book awards for his book 'In Search of Lost Lives,' his new book 'A New Now' brings forth a pathway to infinite awareness and sustainable equilibrium accessible and practical for anyone. Learn more at www.Goddart.comShare this link with family and friends: www.UnderstandingAutoimmune.com/MGoddartThe information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Can the Right Sounds and Vibrations Help You Heal?Aired Friday, June 18, 2021 at 4:00 PM PST / 7:00 PM ESTYou know how hearing a favorite song can bring a smile to your face? Or singing along will bring back happy memories? In this week's episode, Sharon Carne, founder of Sound Wellness, shares how sound and music are a holistic well-being modality that helps bring the body, mind, emotions, and spirit back into harmony. And through the strategic and trained use of various instruments, including crystal bowls, Tibetan healing bowls, tuning forks, bells, chanting, voice, and more, you can reduce stress, create focus, and feel energized.Sharon also shares how the vibration of sound can help ‘tune' you just as you would tune a fine instrument plus• How and why chanting relieves stress and releases emotion• How our nervous system response to sound can create a sense of well-being• How vibration and sound improve mood and has been known to relieve physical symptoms such as muscle tension and more….More about our guest expert:Sharon Carne B.Mus., M.F.A., RMT founder of Sound Wellness, has felt the love of music for most of her life. After falling in love with the Classical guitar in her teens and having earned her Bachelor of Music, and Master of Fine Arts degrees, Sharon joined the Conservatory faculty at Mount Royal University in 1988.Sharon's intense curiosity about the healing nature of sound led to intense personal research and ultimately her study with two of the field's pioneers, Jonathan Goldman and Tom Kenyon. Sharon is a certified Sound Healer, a certified Reiki Master, and an Acutonics Practitioner. She is the author of “Listen From the Inside Out,” has produced eight CDs, including “Transmutation, Shed the Negative,” “Woodland Song,” and “Blissful Chimes,” and a series of DVDs.Find out more at http://soundwellness.com/Balance/ and to claim your gift.The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#SharonCarne #Sounds #SharonSayler #AutoImmuneHour

You know how hearing a favorite song can bring a smile to your face? Or singing along will bring back happy memories? In this week's episode, Sharon Carne, founder of Sound Wellness, shares how sound and music are a holistic well-being modality that helps bring the body, mind, emotions, and spirit back into harmony. And through the strategic and trained use of various instruments, including crystal bowls, Tibetan healing bowls, tuning forks, bells, chanting, voice, and more, you can reduce stress, create focus, and feel energized.Sharon also shares how the vibration of sound can help ‘tune' you just as you would tune a fine instrument plus• How and why chanting relieves stress and releases emotion• How our nervous system response to sound can create a sense of well-being• How vibration and sound improve mood and has been known to relieve physical symptoms such as muscle tension and more....More about our guest expert: Sharon Carne B.Mus., M.F.A., RMT founder of Sound Wellness, has felt the love of music for most of her life. After falling in love with the Classical guitar in her teens and having earned her Bachelor of Music, and Master of Fine Arts degrees, Sharon joined the Conservatory faculty at Mount Royal University in 1988.Sharon's intense curiosity about the healing nature of sound led to intense personal research and ultimately her study with two of the field's pioneers, Jonathan Goldman and Tom Kenyon. Sharon is a certified Sound Healer, a certified Reiki Master, and an Acutonics Practitioner.She is the author of “Listen From the Inside Out,” has produced eight CDs, including “Transmutation, Shed the Negative,” “Woodland Song,” and “Blissful Chimes,” and a series of DVDs.
Find out more at www.SoundWellness.com/Balance and to claim your gift.Share this link with family and friends: www.UnderstandingAutoimmune.com/SoundsThe information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Using Our ‘Three Brains' for Wellness and Well-beingAired Friday, May 28, 2021 at 4:00 PM PST / 7:00 PM ESTThree Brains? Isn't one more than enough? Well, science now says we have three brains – the one in our HEAD, our HEART, and our GUT. Our guest Savio P. Clemente, NBC-HWC, ACC, shares how he overcame cancer and now helps others overcome the confusion of a life-changing diagnosis and gain clarity by using all three of our brains. Besides being a Board Certified Wellness Coach and a stage 3 cancer survivor, Savio is a podcaster and founder of The Human Resolve LLC. In this episode, Savio shares how harnessing the three brains, plus two skills he cultivated in his recovery: open-mindedness and knowing his ‘why' were part of the keys to his successful and amazing four-month recovery. He also shares how to• Be present for and with yourself and the healing power of ‘the now.'• Move beyond auto-pilot and take charge of your healing.• Treat your body as a stranger for greater success.• Stop living in your head and your emotions, plus much more…About our Guest:Savio Clemente, NBC-HWC, ACC, is the founder of The Human Resolve LLC, where he inspires health and wellness seekers to find meaning in the “why” and cultivate resilience in their mindset. Join his newsletter (https://newsletter.thehumanresolve.com) to receive weekly secrets from living more thoughtful by feeding your “three brains” – head, heart, and gut.The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#SavioClemente #Wellness #SharonSayler #AutoImmuneHour

Three Brains? Isn't one more than enough? Well, science now says we have three brains – the one in our HEAD, our HEART, and our GUT. Our guest Savio P. Clemente, NBC-HWC, ACC, shares how he overcame cancer and now helps others overcome the confusion of a life-changing diagnosis and gain clarity by using all three of our brains.Besides being a Board Certified Wellness Coach and a stage 3 cancer survivor, Savio is a podcaster and founder of The Human Resolve LLC. In this episode, Savio shares how harnessing the three brains, plus two skills he cultivated in his recovery: open-mindedness and knowing his 'why' were part of the keys to his successful and amazing four-month recovery. He also shares how to    • Be present for and with yourself and the healing power of 'the now.'• Move beyond auto-pilot and take charge of your healing.• Treat your body as a stranger for greater success.• Stop living in your head and your emotions, plus much more...About our Guest: Savio Clemente, NBC-HWC, ACC, is the founder of The Human Resolve LLC, where he inspires health and wellness seekers to find meaning in the "why" and cultivate resilience in their mindset. Join his newsletter (https://newsletter.thehumanresolve.com) to receive weekly secrets from living more thoughtful by feeding your "three brains" - head, heart, and gut. Share this link with family and friends: www.UnderstandingAutoimmune.com/SavioThe information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

‘New Normal' Well-Being Tips For a Great Spring and Summer with Wellness Expert Roberta MittmanAired Friday, May 14, 2021 at 4:00 PM PST / 7:00 PM EST This week we welcome back to The Autoimmune Hour Roberta Mittman, health and wellness expert, licensed acupuncturist, author, speaker, and founder of Park Avenue Center for Wellbeing in New York City. She's here to share her thoughts with us on a wide range of questions we have about ways to create a successful spring and summer as we re-emerge from recent global traumas, including:• Recovering from loss and loneliness and finding new opportunities• Tips on getting motivated and staying focused after a crisis• What she has learned during the pandemic and reemergenceAnd, I even asked that burning question, ‘how do I know if it's spring allergies, a summer cold or Covid…?'About our Guest:Roberta Mittman, the founder of the Park Ave Center for Well-being, is a dedicated alternative health care practitioner, wellness coach, speaker, author, licensed acupuncturist, and certified nutritional consultant. Roberta Mittman offers guidance to men and women worldwide to look and feel vital and unstoppable. Her magic: the perfect, holistic blend of timeless Eastern principles and cutting-edge Western information.Learn more about Roberta at https://www.robertamittman.com/The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only. Thank you for sharing this show with family and friends!Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#RobertaMittman #NewNormal #SharonSayler #AutoImmuneHour

This week we welcome back to The Autoimmune Hour Roberta Mittman, health and wellness expert, licensed acupuncturist, author, speaker, and founder of Park Avenue Center for Wellbeing in New York City. She's here to share her thoughts with us on a wide range of questions we have about ways to create a successful spring and summer as we re-emerge from recent global traumas, including:• Recovering from loss and loneliness and finding new opportunities• Tips on getting motivated and staying focused after a crisis• What she has learned during the pandemic and reemergence And, I even asked that burning question, 'how do I know if it's spring allergies, a summer cold or Covid...?'About our Guest: Roberta Mittman, the founder of the Park Ave Center for Well-being, is a dedicated alternative health care practitioner, wellness coach, speaker, author, licensed acupuncturist, and certified nutritional consultant. Roberta Mittman offers guidance to men and women worldwide to look and feel vital and unstoppable. Her magic: the perfect, holistic blend of timeless Eastern principles and cutting-edge Western information. Learn more about Roberta at www.RobertaMittman.com Share this link with family and friends: www.UnderstandingAutoimmune.com/SpringWellnessThe information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Sarah Peyton – Releasing Unconscious Contracts: Changing Your Inner Chaos to Self- Calm and Loving KindnessAired Friday, May 7, 2021 at 4:00 PM PST / 7:00 PM ESTThis week we welcome back one of The Autoimmune Hour community's favorite guests Sarah Peyton. Sarah is committed to helping us all make our brains a kinder place to live – I love that!In this episode, Sharon chats with Sarah about her latest book, “Your Resonant Self Workbook: From Self-sabotage to Self-care.” She will share with us tips, techniques, and best practices based on neuroscience to create the resources we need to develop inner calm, self-love, and kindness.Sarah also shares, “When we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contracts with ourselves, such as: ‘I will never let myself get treated that way again' or ‘I will never forgive myself for that.'” These contracts often result in harmful behaviors like self-criticism, lack of trust, and procrastination.” And sometimes can manifest as a physical response in our body plus…• Ways to recognize and free ourselves from these damaging contracts• Discover resonant language, affirmations, and meditations,• Fundamental strategies for uncovering and rewriting our unconscious contracts.• Several tools to create kindness, warmth, and curiosity and create opportunities for self-healing and more…More about our guest:Sarah Peyton, author constellations facilitator, Certified Nonviolent Communication Trainer, and neuroscience educator, integrates constellations, brain science, and the use of resonant language to heal trauma with exquisite and warm gentleness. She teaches and lectures internationally and is the author of the book “Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing.” Her second book, “The Your Resonant Self Workbook,” on the relational neuroscience of the unconscious contracts is available May 25, 2021. Her third book, “Affirmations for Turbulent Times,” is available for pre-order and will be published on Dec. 7, 2021.Learn more at https://sarahpeyton.com/.The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only. Thank you for sharing this show with family and friends!Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#SarahPeyton #ReleasingUnconsciousContracts #SharonSayler #AutoImmuneHour

This week we welcome back one of The Autoimmune Hour community's favorite guests Sarah Peyton. Sarah is committed to helping us all make our brains a kinder place to live - we love that! In this episode, Sharon chats with Sarah about her latest book, "Your Resonant Self Workbook: From Self-sabotage to Self-care." She will share with us tips, techniques, and best practices based on neuroscience to create the resources we need to develop inner calm, self-love, and kindness.Sarah also shares, "When we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contracts with ourselves, such as: 'I will never let myself get treated that way again' or 'I will never forgive myself for that.'" These contracts often result in harmful behaviors like self-criticism, lack of trust, and procrastination." And sometimes can manifest as a physical response in our body plus...• Ways to recognize and free ourselves from these damaging contracts• Discover resonant language, affirmations, and meditations,• Fundamental strategies for uncovering and rewriting our unconscious contracts. • Several tools to create kindness, warmth, and curiosity and create opportunities for self-healing and more...More about our guest: Sarah Peyton, author constellations facilitator, Certified Nonviolent Communication Trainer, and neuroscience educator, integrates constellations, brain science, and the use of resonant language to heal trauma with exquisite and warm gentleness. She teaches and lectures internationally and is the author of the book "Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing." Her second book, "The Your Resonant Self Workbook," on the relational neuroscience of the unconscious contracts is available May 25, 2021. Her third book, "Affirmations for Turbulent Times," is available for pre-order and will be published on Dec. 7, 2021. Learn more at www.SarahPeyton.com.The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only. Thank you for sharing this show link with family and friends: www.UnderstandingAutoimmune.com/SarahPeyton

Minette Riordan – Getting Creative to Create Wellness and WellbeingAired Friday, April 30, 2021 at 4:00 PM PST / 7:00 PM ESTThis week we welcome Dr. Minette Riordan, a modern-day Renaissance woman: artist, writer, entrepreneur, and advocate for creativity being essential to our well-being. Creativity is not just about making art. It's a way of thinking and being. Dr. Minette is a creative catalyst and mentor for artists and creatives who fondly call her the “Unicorn Squirrel Wrangler.” Her clients appreciate her unique ability to help them manage their bright shiny idea syndrome, reduce stress, create well-being, and increase their productivity without getting bored or burnt out. As the creator of the Emerge Method™, she shares from her breakthrough transformational process that helps you heal your relationship with your Inner Artist so you can emerge as your most authentic and creative self. Just some of what Dr. Minette shares with us is ways to• Turn your inner critic into an ally• Discover how creativity can be a radical form of self-care• Let go of pretty and focus on the play because creativity is not just about making art, it's a way of beingand so much more.More about our Guest:A favorite quote of mine from Minette Riordan Ph.D., is “When you own your artistry, you can change the world with your creative gifts and talents.” Dr. Minette is a popular speaker and has appeared on television, radio, and podcasts worldwide. She has built two successful businesses and worked with thousands of clients in her 20-year entrepreneurial career. She has published three books, including her bestseller ‘The Artful Marketer, ‘ and is currently working on her fourth book about the Emerge Method™.Life took her by surprise in 2017 when people started asking her to buy her paintings. “I'm not an artist,” she said. That moment was a turning point in her life and her career. Since then, she has been selling art and teaching others to courageously own their artistry through her coaching, online programs, and live events. Learn more at http://minetteriordan.com/The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only. Share this link with family and friends: http://www.UnderstandingAutoimmune.com/DrMinetteVisit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#MinetteRiordan #Wellness #Wellbeing #SharonSayler #AutoImmuneHour

This week we welcome Minette Riordan Ph.D., a modern-day Renaissance woman: artist, writer, entrepreneur, and advocate for creativity being essential to our well-being. Creativity is not just about making art. It's a way of thinking and being. Dr. Minette is a creative catalyst and mentor for artists and creatives who fondly call her the “Unicorn Squirrel Wrangler.” Her clients appreciate her unique ability to help them manage their bright shiny idea syndrome, reduce stress, create well-being, and increase their productivity without getting bored or burnt out. As the creator of the Emerge Method™, she shares from her breakthrough transformational process that helps you heal your relationship with your Inner Artist so you can emerge as your most authentic and creative self. Just some of what Dr. Minette shares with us is ways to: • Turn your inner critic into an ally• Discover how creativity can be a radical form of self-care• Let go of pretty and focus on the play because creativity is not just about making art, it's a way of being and so much more.More about our Guest: A favorite quote of mine from Minette Riordan Ph.D., is “When you own your artistry, you can change the world with your creative gifts and talents.” Dr. Minette is a popular speaker and has appeared on television, radio, and podcasts worldwide. She has built two successful businesses and worked with thousands of clients in her 20-year entrepreneurial career. She has published three books, including her bestseller ‘The Artful Marketer, ‘ and is currently working on her fourth book about the Emerge Method™.Life took her by surprise in 2017 when people started asking her to buy her paintings. “I'm not an artist,” she said. That moment was a turning point in her life and her career. Since then, she has been selling art and teaching others to courageously own their artistry through her coaching, online programs, and live events. Learn more at www.MinetteRiordan.comThe information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only. Share this link with family and friends: understandingautoimmune.com/DrMinette

One of my favorite quotes from this week's guest, Dr. Sondra Barrett, is, “I find myself asking questions — where does knowledge come from, how can we make it useful for healing. That is what a scientist does — asks questions and looks for answers.” Dr. Barrett refers to herself as a ‘recovering scientist.' With a Ph.D. in biochemistry, post-doctoral fellowship in immunology,  and former faculty at the University of California Medical School, she veered off from mainstream medical research to people caring and mind-body healing education. In this wide-ranging exploration of inner wisdom, we chat about healing beyond the physical to create more profound wellness and well-being. Her newest work goes back 40 years when she discovered, through the microscope, elemental sacred geometry in minerals associated with the Zodiac.    Dr. Barrett shares with us her research on elemental wisdom and symbolism plus• What is inner-knowing, and how does it manifest in our well-being• Can we talk to our higher-self and is it useful• How breathing aids stress reduction and wellness • And the beauty of curiosity aligned with our inner “I wonder...”  plus more...More about our guest: Dr. Sondra Barrett has led support groups for people with cancer, immune illnesses, and heart disease, bringing together science, art, and the sacred. She now teaches various online classes, including ‘Lessening Stress,' ‘Secrets of Your Cells' book club, and ‘The Elemental Cell,' the latter merges cell biology, nature, and elemental symbolic wisdom. Her Awakening Cellular Intelligence workshops have taken her around the globe, including China, Scotland, and Malta. She is the author of several books, including the perennial favorite ‘Secrets of Your Cells: Discovering Your Body's Inner Intelligence' and the coauthor of ‘Ultimate Immunity' with Elson Haas, MD. Learn more about this real renaissance woman, Dr. Sondra Barrett and The Science of Symbolism, The Secrets of Cells and Elemental Wisdom at https://sondrabarrett.com/ The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Dr. Sondra Barrett – Discovering Our Inner Wisdom: Beliefs, Inner-knowing and Our Well-beingAired Friday, April 23, 2021 at 4:00 PM PST / 7:00 PM ESTOne of my favorite quotes from this week's guest, Dr. Sondra Barrett, is, “I find myself asking questions — where does knowledge come from, how can we make it useful for healing. That is what a scientist does — asks questions and looks for answers.”Dr. Barrett refers to herself as a ‘recovering scientist.' With a Ph.D. in biochemistry, post-doctoral fellowship in immunology, and former faculty at the University of California Medical School, she veered off from mainstream medical research to people caring and mind-body healing education.In this wide-ranging exploration of inner wisdom, we chat about healing beyond the physical to create more profound wellness and well-being. Her newest work goes back 40 years when she discovered, through the microscope, elemental sacred geometry in minerals associated with the Zodiac.Dr. Barrett shares with us her research on elemental wisdom and symbolism plus • What is inner-knowing, and how does it manifest in our well-being• Can we talk to our higher-self and is it useful• How breathing aids stress reduction and wellnessand the beauty of curiosity aligned with our inner “I wonder…”More about our guest:Dr. Sondra Barrett has led support groups for people with cancer, immune illnesses, and heart disease, bringing together science, art, and the sacred. She now teaches various online classes, including ‘Lessening Stress,' ‘Secrets of Your Cells' book club, and ‘The Elemental Cell,' the latter merges cell biology, nature, and elemental symbolic wisdom. Her Awakening Cellular Intelligence workshops have taken her around the globe, including China, Scotland, and Malta.She is the author of several books, including the perennial favorite ‘Secrets of Your Cells: Discovering Your Body's Inner Intelligence' and the coauthor of ‘Ultimate Immunity' with Elson Haas, MD. Learn more about this real renaissance woman, Dr. Sondra Barrett and The Science of Symbolism, The Secrets of Cells and Elemental Wisdom at https://sondrabarrett.com/The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#DrSondraBarrett #InnerWisdom #SharonSayler #AutoImmuneHour

MarBeth Dunn: Can We Create Your Own Miracles?Aired Friday, April 9, 2021 at 4:00 PM PST / 7:00 PM ESTThis week we welcome back MarBeth Dunn, an Intuitive Energy Management Maven, and her message that wellness and well-being are not simply curing the body. MarBeth brings to us helpful tips and techniques, including “Miracles don't flow when you are too attached to a certain outcome” from her proprietary Miracle Breakthrough© System to help us achieve greater confidence, alignment, emotional freedom, peace of mind, and happiness. Her powerful healing story changed her life direction. Decades ago, during a time of deep struggle, MarBeth implemented ‘A Course in Miracle'(by Helen Schucman) and mindfulness which showed MarBeth how to live a happy drama-free life. She also shares:* How to clear energy-blockages* Tips for visualizing positive change* How to maintain happiness and joy during difficult times* and so much more.About Our Guest:MarBeth Dunn works with entrepreneurs who are stuck, unhappy, and out of alignment. As an Intuitive Energy Management Maven, MarBeth Dunn pinpoints the hidden issues holding you back from your greatest successes. MarBeth Dunn is the award-winning creator of the World Miracle Peace Experiment, and her inspiring work has been featured on FOX, NBC, CBS, and The CW.Learn more at https://marbethdunn.com/The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#MarBethDunn #Miracles #SharonSayler #AutoImmuneHour

This week we welcome back MarBeth Dunn, an Intuitive Energy Management Maven, and her message that wellness and well-being are not simply curing the body. MarBeth brings to us helpful tips and techniques, including “Miracles don't flow when you are too attached to a certain outcome” from her proprietary Miracle Breakthrough© System to help us achieve greater confidence, alignment, emotional freedom, peace of mind, and happiness.Her powerful healing story changed her life direction. Decades ago, during a time of deep struggle, MarBeth implemented ‘A Course in Miracles (by Helen Schucman) and mindfulness which showed MarBeth how to live a happy drama-free life. She also shares:• How to clear energy-blockages • Tips for visualizing positive change• How to maintain happiness and joy during difficult timesand so much more.About our Guest:MarBeth Dunn works with entrepreneurs who are stuck, unhappy, and out of alignment. As an Intuitive Energy Management Maven, MarBeth Dunn pinpoints the hidden issues holding you back from your greatest successes. MarBeth Dunn is the award-winning creator of the World Miracle Peace Experiment, and her inspiring work has been featured on FOX, NBC, CBS, and The CW. Learn more at www.MarBethDunn.com.The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Here we are more than a year into the pandemic and many of our abilities to power through ‘all-this' are stretched thin. What if you could calm down, refocus, and quell anxiety in as little as two minutes? Think about everything that would change if you could:• Sleep better and focus more• Not let anxiety rule your decisions• Have more time for what's important• Let go of stress and angst effortlessly• Vanquish fear and come from love and more….In this awesome encore, we welcome back to the show Tamara Green and David Dachinger of LovingMeditations.com. In 2013, David Dachinger and Tamara Green heard the six words that changed everything… “David, you have stage IV cancer!” Choosing to focus on the gifts rather than the difficulties, they stayed calm, grateful, and even optimistic, with David avoiding severe health complications from his treatment.David's results sparked his oncologist to ask what they were doing to remain so upbeat. “Whatever it is,” he said, “I want that for all of my patients and families!” It was a ‘light-bulb moment,' and Loving Meditations was born. Tamara Green, David's wife is known as “The Soul-centered Love and Relationship Expert” by 'Elle Magazine' and she is regularly featured as a behavioral health expert on Today.com, Bravo.com, YourTango.com, and DatingAdvice.com. She wrote a monthly Dear Abby-type column for Authentic Life Magazine for 3 years. She is an international best-selling author, speaker, meditation facilitator, individual and couples psychotherapist, certified hypnotherapist, and Love Mentor®.Learn more about their One Minute to Calm activations for you to quickly shift into greater peace during daily stress or significant challenges at LovingMeditations.com and enjoy a fun, stressless time together, including an original 2-minute meditation.The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Dr. Anne Hill – What are EMFs, and Can They Affect My Health?Aired Friday, March 26, 2021 at 4:00 PM PST / 7:00 PM ESTAwe, the conveniences of modern life… can all the overhead power lines, indoor lighting, cellphones, tablets, Wi-Fi routers, smart meters, microwave ovens, some medical imaging systems, etc., be affecting our wellness and well-being? As time goes on, we've increased our exposure to EMFs exponentially with the advent of a multitude of artificial sources.In this episode, Dr. Anne Hill, ND, named one of Portland, Oregon's Top Doctors for 2021 by Portland Monthly Magazine, shares EMFs are from natural and artificial sources. And although research is limited and on-going, some research has determined that overexposure to EMFs can affect our body's nervous system function and damage our cells when exposed to high amounts of EMFs. Dr. Hill helps us understand if/when we should be concerned plus:• Ways to mitigate our home and personal exposure• How high EMF exposure can disrupt our body• Common symptoms to consider EMF exposure such as sleep disturbances, difficultly concentrating, even dysesthesia (an itchy sensation)• Resources for further education and information and much more…About our guest:Dr. Anne Hill, ND, specializes in treating chronic infectious diseases such as chronic viral and tick-borne disease and environmental illness such as mold exposure illness. Dr. Hill also treats autoimmune disorders, Hypermobility Spectrum Disorder and EDS, Mast Cell Activation Syndrome, and patients who are suffering from Dysautonomia. She accepts adult and pediatric patients and was recently honored as one of Portland's Top Doctors for 2021 by Portland Monthly Magazine.Learn more at https://www.annehillnd.com/ and on Facebook @wisdomwaymedicine.The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#DrAnneHill #EMFs #SharonSayler #AutoImmuneHour

Awe, the conveniences of modern life… can all the overhead power lines, indoor lighting, cellphones, tablets, Wi-Fi routers, smart meters, microwave ovens, some medical imaging systems, etc., be affecting our wellness and well-being? As time goes on, we've increased our exposure to EMFs exponentially with the advent of a multitude of artificial sources. In this episode, Dr. Anne Hill, ND, named one of Portland, Oregon's Top Doctors for 2021 by Portland Monthly Magazine, shares EMFs are from natural and artificial sources. And although research is limited and on-going, some research has determined that overexposure to EMFs can affect our body's nervous system function and damage our cells when exposed to high amounts of EMFs. Dr. Hill helps us understand if/when we should be concerned plus:• Ways to mitigate our home and personal exposure• How high EMF exposure can disrupt our body • Common symptoms to consider EMF exposure such as sleep disturbances, difficultly concentrating, even dysesthesia (an itchy sensation)• Resources for further education and information and much more...About our guest: Dr. Anne Hill, ND, specializes in treating chronic infectious diseases such as chronic viral and tick-borne disease and environmental illness such as mold exposure illness. Dr. Hill also treats autoimmune disorders, Hypermobility Spectrum Disorder and EDS, Mast Cell Activation Syndrome, and patients who are suffering from Dysautonomia. She accepts adult and pediatric patients and was recently honored as one of Portland's Top Doctors for 2021 by Portland Monthly Magazine. Learn more at www.AnneHillnd.com and on Facebook @wisdomwaymedicine. Share this informative and immediately helpful chat with your family and friends: www.understandingautoimmune.com/EMFsThe information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Barry Shore – Finding Passion, Purpose, and Joy in Life Regardless of Your DiagnosisAired Friday, March 19, 2021 at 4:00 PM PST / 7:00 PM ESTIn this episode, we welcome the host of the JOY of LIVING Podcast and best-selling author Barry Shore. As the Ambassador of JOY, Barry is a change-maker and life transformer whose profound message of JOY has gone global. When I met Barry one of the many insights he shared with me was, “Your diagnosis is not your destiny” and Barry knows what he's talking about… Years ago, he was suddenly afflicted with a crippling disease that left him completely paralyzed.Yet, Barry's decision to use this experience to better his and others' lives has opened a unique opportunity to find JOY in living regardless of circumstance. Just some of what he shares with us is:• Why ‘later is the first step to never'• The three fundamentals of life• Why choice, not chance, determines your results• How to see miracles in life every dayPlus much more…More about our guest:Barry Shore's Keep Smiling Movement has distributed over TWO million Keep Smiling Cards free to all. His radio show/podcast, The JOY of Living, is heard worldwide with over Two Million downloads. Barry founded the JOY of Living Institute (™), helping thousands of people learn to live in JOY every day. And, in the process of recovering from total paralysis, Barry has become an avid swimmer and now swims 2 miles/day 6X/week and has accumulated more than 8,000 miles over 12 years.Jack Canfield of ‘Chicken Soup for the Soul' described Barry as “Tony Robbins, and Richard Simmons rolled into one” for his contagious optimism and uplifting spirit.Barry's latest book, The JOY of LIVING: How to Slay Stress and Be Happy, is due in Spring 2021. Learn more about Barry and his JOY-filled work at https://www.barryshore.com/Share this link to our laugh-filled chat with the master of joy with your family and friends: http://understandingautoimmune.com/Barry The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#BarryShore #SharonSayler #AutoImmuneHour

In this episode, we welcome the host of the JOY of LIVING Podcast and best-selling author Barry Shore. As the Ambassador of JOY, Barry is a change-maker and life transformer whose profound message of JOY has gone global. When I met Barry one of the many insights he shared with me was, "Your diagnosis is not your destiny" and Barry knows what he's talking about... Years ago, he was suddenly afflicted with a crippling disease that left him completely paralyzed. Yet, Barry's decision to use this experience to better his and others' lives has opened a unique opportunity to find JOY in living regardless of circumstance. Just some of what he shares with us is:• Why ‘later is the first step to never'• The three fundamentals of life• Why choice, not chance, determines your results• How to see miracles in life every dayPlus much more... More about our guest: Barry Shore's Keep Smiling Movement has distributed over TWO million Keep Smiling Cards free to all. His radio show/podcast, The JOY of Living, is heard worldwide with over Two Million downloads. Barry founded the JOY of Living Institute (™), helping thousands of people learn to live in JOY every day. And, in the process of recovering from total paralysis, Barry has become an avid swimmer and now swims 2 miles/day 6X/week and has accumulated more than 8,000 miles over 12 years. Jack Canfield of ‘Chicken Soup for the Soul' described Barry as “Tony Robbins, and Richard Simmons rolled into one” for his contagious optimism and uplifting spirit.Barry's latest book, The JOY of LIVING: How to Slay Stress and Be Happy, is due in Spring 2021. Learn more about Barry and his JOY-filled work at www.BarryShore.comShare this link to our laugh-filled chat with the master of joy with your family and friends: www.UnderstandingAutoimmune.com/BarryThe information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Uncovering the root causes for your autoimmune issues too often feels like a true-life detective story... Just like there are many autoimmune diseases and immune system dysregulations, so too are known ‘triggers' for autoimmune disease, including uncontrolled stress, poor diet, toxins, mold, and environmental allergens, even insufficient exercise, and interrupted sleep. Our guest, Dr. Ian Hollaman, shares insights into finding root causes of complex conditions' including why we all need “Vitamin H” (H for Hope!) and• The importance of taking intestinal hyper-permeability seriously,• Why you should reconsider eating those ‘leftovers,'• The need to know your A1C numbers, • Why regulatory T cells are important and more...  About our guest: Dr. Ian Hollaman's primary focus is to help his patients achieve their health goals through natural methods, including functional medicine, with ease of care and empowerment. He too has experienced the “machine” of traditional healthcare and strives to provide a different type of experience for his patients. He holds a Master's in Nutrition and Functional Medicine, certification in functional medicine through the Institute of Functional Medicine, and functional neurology/neurofeedback certification through the American Functional Neurology Institute. Dr. Ian loves to do custom woodworking (yes, he built the furniture in the office), falconry, and spending time with his amazing kids enjoying the great outdoors. Learn more at www.DrAutoimmune.comShare this wide-ranging exploration of the roots of autoimmunity with your family and friends www.UnderstandingAutoimmune.com/Root-CauseThe information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.