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2 episodes with lynn marriott
2 episodes with lynn marriott
2 episodes with lynn marriott
John continues his conversation with Devin Sizemore. They talk about taking time off as an entrepreneur and building a life that includes vacations and family time. Devin also shares how he uses strategic time blocking to make space for both work and family and explains why putting family time on the calendar is just as important as booking a client meeting. In Part 1, the two discussed building powerful business networks and generating quality referrals. Listen to this episode to learn more: [00:00] - The red car analogy [01:57] - How Million Dollar Author helps people write books [05:11] - Taking vacations as a business owner [11:22] - Impact of Devin's faith on his business [14:17] - How Devin nurtures his significant relationships [17:31] - Putting family time on the calendar [20:11] - You don't need an excuse to rest [21:38] - How John protects his calendar [23:41] - The dash — the time between birth and death [25:31] - Devin's Top daily habits [26:45] - Traits of a great leader [28:06] - How Devin invests in his growth [29:15] - Best way to connect with Devin [33:08] - Recommendations for leadership books [37:48] - Closing thoughts NOTABLE QUOTES: “The business will be there tomorrow. You only get one chance to watch your kids grow up.” “If you're not running a business that is aligned with your values, that is a horrific place to be.” “If you can't step away, what do you have?” (If your business falls apart when you take a break, then you don't really have a solid business.) “You don't need to make an excuse for prioritizing yourself or your family.” “If you're distracted at home, it will decimate the work.” “The fun part about a book is, it becomes a tool. This tool can live forever.” “I want to surround myself with people who are infinitely better than me at everything, and then I want to do nothing to hold them back.” “Leadership is running so hard, so fast, with such a clear vision that everyone knows who they're following and where to follow.” “Treat your family like a client, too.” “You only get one chance to do a lot of these things (family moments), so make sure that they're higher on your priority list.” BOOKS MENTIONED: Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine by Mike Michalowicz (https://a.co/d/iqS5Gdl) Fourth Wing by Rebecca Yarros (https://a.co/d/7uvBRqG) and Fourth Wing 3-Book Series (https://a.co/d/cbIVN0B) Every Shot Must Have a Purpose: How GOLF54 Can Make You a Better Player by Pia Nilsson, Lynn Marriott, Ron Sirak (https://a.co/d/glRjYXn) Three Feet from Gold: Turn Your Obstacles into Opportunities! by Sharon Lechter & Greg Reid (https://a.co/d/7yddGbx) The Connector's Way: A Story About Building Business One Relationship at a Time by Patrick Galvin (https://a.co/d/d7sKvtd) Leading to the One: Creating Cultures of Clarity Where People Are Engaged, Developed and Fulfilled by Nikki McLeod and Bob Borchert (https://a.co/d/2aEGQhY) The Art of Self-Leadership: Discover the Power Within You and Learn to Lead Yourself by Heather R. Younger (https://a.co/d/bMU57ZA) The Art of Caring Leadership: How Leading with Heart Uplifts Teams and Organizations by Heather R. Younger (https://a.co/d/9UgGVtE) The Art of Active Listening: How People at Work Feel Heard, Valued, and Understood by Heather R. Younger (https://a.co/d/2bqTtz5) Visit https://devinsizemore.com/book-recommendations/ for extensive book recommendations Listen to Heather Younger on this podcast: Episode 139: The Art of Active Listening with Heather Younger Episode 251: The Art of Self-Leadership with Heather Younger USEFUL RESOURCES: https://devinsizemore.com/ https://www.linkedin.com/in/dpsizemore/ https://www.instagram.com/dpsizemore/ https://www.facebook.com/dpsizemore https://www.youtube.com/channel/UCWOKSsJYXZUu1iJSNlfZmJA Connection Expansion: You are One Connection Away from Massive Success in Your Life and Business (https://a.co/d/2GdmheB) CONNECT WITH JOHN Website - https://iamjohnhulen.com Instagram - https://www.instagram.com/johnhulen Facebook - https://www.facebook.com/johnhulen X - https://x.com/johnhulen LinkedIn - https://www.linkedin.com/in/johnhulen YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA EPISODE CREDITS Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/
VISION54 co-founders Lynn Marriott and Pia Nilsson, join Shane and Marty at the PING Proving Grounds to discuss the importance of managing your body, mind, and emotions on the golf course. They cover the origin of Vision 54, technical skills vs. human skills, and how to improve your performance routine process. See omnystudio.com/listener for privacy information.
Evan Singer is the founder and co-host of the #1 Mental Game Podcast - The Par Train Golf Podcast. He is also a a Mental Coach and has helped companies, like Uber, manage stress. Singer has also coached over 1 million golfers globally by making the mental game more simple and fun. He joins #OntheMark to share 2 mental lessons he has learned the hard way, and 5 lessons from leading mental coaches incl.: Dr. Bob Rotella, Rick Sessinghaus, Dr. Joe Parent, Lynn Marriott and Pia Nilsson, and Dr. Bhrett McCabe. Learn about: Finding Total Golfswing Freedom The Language of Self-Talk Visualization and External Focus over Internal Focus Swing Feels vs. Swing Positions Playing Well with Your "C-Game" This podcast is also available as a vodcast on YouTube - search and subscribe to Mark Immelman.
Today on the show we have a very special couple of guests Pia Nilsson and Lynn Marriott who have been absolute pioneers in the world of golf coaching over the past 25 years or so. They have had a positive influence on so many players and coaches working notably with some of the best players in the game such as Annika Sorenstam We had a wonderful conversation that will give you so many insights into how to get the very best from your golfing experience this year. How Vision 54 emerged and how it changed the ‘story' of Swedish Golf Looking at and exploring the possibilities about your golfing experience What is your spirit of the game? Why DO you play golf? What are YOUR reasons for playing the game? Unless we explore this concept we will have the illusion the only thing that matters is score The influence of the great and visionary Chuck Hogan in exploring the Mind Body connection The onslaught of technology and how we can miss the inner experience The human connection in coaching and the need for a balance between technology and human skills The need for a coach to get out on the course and actually SEE the player in the true environment as opposed to just on the range How on course coaching can reveal so much about a player and how rewarding it is to have true breakthrough What a player really needs to look at when they come to CREATE shots THINK BOX PLAY BOX MEMORY BOX The magic of the ‘in between' of golf How memory has such an impact on our game A truly fascinating conversation with two legendary coaches which will really get you thinking about your approach to the game To find out more about Pia and Lynn go to www.vision54.com To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell
In The Clubhouse: Geoff Shackelford Author of Golf Architecture for Normal People Co-Designer Rustic Canyon Golf Course GeoffShackleford.Com Michael Patrick Shiels Travel Guru Extraordinaire Author “Less Than Torrid Tales Host of Michigan's Big Show Karen Palacios Jensen Creator of Cardio Golf A Golf Fitness Program Golf Teacher and Golf Writer Ron Sirak Award Winning Writer Author with Lynn Marriott and Pia Nilsson The Vision 54 Trilogy Golf Channel Contributor LPGA Media Excellence Award
In The Clubhouse: Geoff Shackelford Author of Golf Architecture for Normal People Co-Designer Rustic Canyon Golf Course GeoffShackleford.Com Michael Patrick Shiels Travel Guru Extraordinaire Author “Less Than Torrid Tales Host of Michigan's Big Show Karen Palacios Jensen Creator of Cardio Golf A Golf Fitness Program Golf Teacher and Golf Writer Ron Sirak Award Winning Writer Author with Lynn Marriott and Pia Nilsson The Vision 54 Trilogy Golf Channel Contributor LPGA Media Excellence Award
In The Clubhouse: RON SIRAK Award Winning Writer Author with Lynn Marriott and Pia Nilsson The Vision 54 Trilogy Golf Channel Contributor LPGA Media Excellence Award ANN LIGOURI Award Winning Sports Journalist Nationally Renown Sports Radio and TV Host Author of Life on the Green” Legends and Wisdom from Legends of Golf” JOHN GLOMSKI Superintendent The Bridges at Springtree Golf Club Member GCSAA KIRAN KANWAR, LPGA MASTER Program Chair and Faculty Golf Dept., Stanton University PhD Kinesiology, Bio-Mechanics and Structural Anatomy
In The Clubhouse: RON SIRAK Award Winning Writer Author with Lynn Marriott and Pia Nilsson The Vision 54 Trilogy Golf Channel Contributor LPGA Media Excellence Award ANN LIGOURI Award Winning Sports Journalist Nationally Renown Sports Radio and TV Host Author of Life on the Green” Legends and Wisdom from Legends of Golf” JOHN GLOMSKI Superintendent The Bridges at Springtree Golf Club Member GCSAA KIRAN KANWAR, LPGA MASTER Program Chair and Faculty Golf Dept., Stanton University PhD Kinesiology, Bio-Mechanics and Structural Anatomy
In the second part of our conversation, Lynn Marriott and Pia Nilsson of VISION54 discuss the intricate dance of tempo, tension, and balance in golf, and share insights on how the right mental and emotional tools can transform your game. Our guests share their own experiences navigating these three elements while out on the green, offering a relatable glimpse into the high-stakes world of competitive golf. “You can have a great golf swing,” Lynn says, “but tension ruins it.” Mastering your swing's tempo and managing tension doesn't just come down to practice at the range; it's also about the stories we tell ourselves on the course. We share practical strategies to enhance your golf performance, from intentional breathing to slow-motion practice. But it's not all about the physical; the mental game plays a pivotal role. Learn how emotional resilience, positive affirmations and realistic self-talk can create a narrative that propels you towards excellence, and discover how to remain fully present, giving you that competitive edge. Finally, Lynn and Pia discuss how embracing gratitude and tapping into positive memories can not only improve coordination and decision-making but also bring joy back to the game. About Lynn Marriott, Pia Nilsson, and VISION54: Lynn Marriott and Pia Nilsson are co-founders of VISION54, a breakthrough program and golf school based at Talking Stick Golf Club in Scottsdale, Arizona. Lynn and Pia are internationally recognized, are the two highest ranked female instructors in America, and have been selected as Golf Digest's Best Teacher of All Time. GOLFMagazine selected them both to be Top 100 Teachers: Lifetime Achievement recipients. They are the authors of four best-selling books, including their newest release Be A Player. Visions54 Links: Website | Instagram For more information about all our women's golf events, including the Desert Classic, please visit: CompeteConfidenceGolf.com Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women's Golf] Get in touch! Instagram: @tori_totlis TikTok: @tori_totlis YouTube: @tori.totlis Website: CompeteConfidenceGolf.com Be sure you are subscribed to our podcast to automatically receive the NEW episodes weekly!!!
In this episode, Nathan and Tyler discuss the book "Be A Player" by co-authors Pia Nilsson & Lynn Marriott.You can purchase your own copy of "Be A Player" on here on AmazonBe sure to follow us on Instagram - @midampodcastFollow Tyler on Instagram - @fadeandfairwayFollow Nathan on Instagram - @thistleleathergoodsSpecial thanks to Jak Lizard for the intro (Anyway)Be sure to subscribe and rate the podcast!
Part one of our two-part conversation breaks down the first two out of eight essential playing skills that Lynn and Pia believe will help you play your best golf in 2024, which in large part involves mastery over the “play box” and “think box” concept. About Lynn Marriott, Pia Nilsson, and VISION54: Lynn Marriott and Pia Nilsson are co-founders of VISION54, a breakthrough program and golf school based at Talking Stick Golf Club in Scottsdale, Arizona. Lynn and Pia are internationally recognized, are the two highest ranked female instructors in America, and have been selected as Golf Digest's Best Teacher of All Time. GOLFMagazine selected them both to be Top 100 Teachers: Lifetime Achievement recipients. They are the authors of four best-selling books, including their newest release Be A Player. Visions54 Links: Website | Instagram For more information about all our women's golf events, including the Desert Classic, please visit: CompeteConfidenceGolf.com Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women's Golf] Get in touch! Instagram: @tori_totlis TikTok: @tori_totlis YouTube: @tori.totlis Website: CompeteConfidenceGolf.com Be sure you are subscribed to our podcast to automatically receive the NEW episodes weekly!!!
Now a published Author, and Play-by-Play host for ESPN / PGA TOUR Live, Lisa Cornwell was an accomplished AJGA Junior and NCAA golfer (Univ. of Arkansas). She is also a former Golf Channel Host and Reporter. Lisa hosts her own podcast, "The Troublemakers" and she joins #OntheMark to share stories, anecdotes and lessons learned throughout her time in the game. Lisa expressly references attributes she has seen in leading golfers, statesmen, businesspeople and coaches as she illustrates how you can build habits that will set you on the path to more personal success - in life and on the golf course. She talks about: Self Belief and Healthy Mindsets, Work Ethic, Time Management, Controlling the Narrative and Risk Assessment. Lisa personalizes those successful habits as she shares anecdotes (and personal experiences) about Coach Nick Saban, Pia Nilsson and Lynn Marriott, President Bill Clinton (her cousin), Andrew Huberman, Jordan Spieth, and Earl and Tiger Woods. Improve your habits and your game. Download this podcast and subscribe to Mark Immelman's YouTube Channel.
I sit down with VISION54 co-founders Lynn Marriott and Pia Nilsson. They are internationally recognized and are the two highest ranked female instructors in America. The pair co-authored four bestselling books, including Every Shot Must Have a Purpose, which we dive into today. Listen in as Lynn and Marriott discuss the philosophy behind VISION54 before diving into four powerful principles for playing better golf: 1) Think small, play big. 2) Anger makes us stupid. 3) Make practice real. 4) Make pressure your friend. Connect with Our Guest: Vision54: Website | Instagram For more information on our events, visit: GirlsGoneGolfingRetreats.com. Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women's Golf] Get in touch! Instagram: @tori_totlis TikTok: @tori_totlis YouTube: @tori.totlis Website: CompeteConfidenceGolf.com Be sure you are subscribed to our podcast to automatically receive the NEW episodes weekly!!!
Tori sits down with VISION54 co-founders Lynn Marriott and Pia Nilsson. They are internationally recognized and are the two highest ranked female instructors in America. The pair co-authored four bestselling books, including Every Shot Must Have a Purpose, which we dive into today. Listen in as Lynn and Marriott discuss the philosophy behind VISION54 before diving into four powerful principles for playing better golf: 1) Think small, play big. 2) Anger makes us stupid. 3) Make practice real. 4) Make pressure your friend. Key Takeaways ● (5:19) “54” is a mindset and a process. Shooting 54 (trying to birdie every single hole in an 18-hole round) is a dream for any player. VISION54 comes down to keeping a mind open to possibilities. Professional golfers are distinguished primarily by a greater awareness of their strengths and gaps. ● (14:12) Think small, play big. “Only those who risk going too far can possibly find out how far one can go.” Allow yourself to have big and compelling dreams. However, seeing those goals through to fruition starts with the tiniest, seemingly insignificant step. Know the factors that are in your control and those out of your control. ● (21:42) Anger makes us stupid. Especially heightened emotions, anger included, blind us to perspective and coordination. During those all-too-familiar down moments in a game, the best thing to do is to let the negative emotions pass before making your next decision. Get the tension out of your body by sprinting to the next tee or doing a few jumping jacks. Celebrate all your good shots to raise your positivity all the while. In fact, emotionalizing your outcomes is one thing you can control on the course. ● (28:18) Make practice real. “There is a big foundational mismatch,” says Pia, “between range culture and the golf course.” Many golfers tend to train the same movements using the same clubs in the same environment, committing them to muscle memory. But the reality is that golf is a game of variables, and no two games will ever require the exact same strategy. Make sure to do all three primary forms of practice regularly: maintenance practice, performance practice, and future practice. ● (40:27) Make pressure your friend. Downplaying the intensity of the game might not actually be the best strategy. Instead, lean into the pressure, arousal, and adrenaline, if only to be incentivized to stay creative and on your toes. Connect with Our Guests: Vision54: Website | Instagram For more information on the Breaking Bogeys Coaching Membership, please visit: BreakingBogeys.com. To register for our FREE Pre-Competition Mini Course, "One Week Out", please visit: OneWeekOutChallenge.com. Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women's Golf] Get in touch! Instagram: @tori_totlis TikTok: @tori_totlis YouTube: @tori.totlis Website: CompeteConfidenceGolf.com Be sure you are subscribed to our podcast to automatically receive the NEW episodes weekly!!!
Welcome back to the last day in our series on “Play Your Best Golf Now” by Pia Nilsson and Lynn Marriott. Pia and Lynn say, “Imagine a line of dominoes. When the first domino is pushed, they all start falling. That's the way your emotions interact with your physical and mental functioning. But you have the power to control whether the chain reaction is positive or negative.” Today, we'll pay a visit to the body's internal pharmacy...
Welcome back to Day 6 in our series on “Play Your Best Golf Now” by Pia Nilsson and Lynn Marriott. Let's start with a biology lesson. We are bombarded with information, sensations, thoughts, and experiences. It's too much for the conscious mind to process. So we evolved a filter that neuroscientists call the Reticular Activating System, or RAS. Today we'll learn how to focus better by programming our RAS...
Welcome back to Day 5 in our series on “Play Your Best Golf Now” by Pia Nilsson and Lynn Marriott. Pia and Lynn say, “While tension can have its roots in your mind—for example, fear about the situation you're in—it manifests itself in your body.” And that's good news. Not the tension itself, but the fact that tension gives us a heads-up. Today we'll learn how to identify and stop tension before it takes over...
This is pt2 focusing on the book “Play Your Best Golf Now” with Lynn Marriott. Single minded focus on swing mechanics is not enough. Pick a swing theory that fits you and make sure it's something you can physically do, then let this book help you take it to the next level.This is the first time this extended episode has ever been released publicly as it was a Members Only episode when it was originally published on 5/10/11
Welcome back to Day 4 in our series on “Play Your Best Golf Now” by Pia Nilsson and Lynn Marriott. In 2007, Ai Miyazato was a young player on the Japan Tour. Fans marveled at her smooth tempo. It was like watching a dancer. How she lost her tempo, and then got it back, will help you find your own best tempo—and when you do, you'll hit it farther and straighter...
Welcome back to Day 3 in our series on “Play Your Best Golf Now” by Pia Nilsson and Lynn Marriott. We talked about the Think Box and the Decision Line. Today we'll add the last component: the Play Box. To help us understand this powerful concept, Pia and Lynn introduce us to one of their clients: F-16 pilot, Major Dan Rooney...
Welcome back to Day 2 in our series on “Play Your Best Golf Now” by Pia Nilsson and Lynn Marriott. Last time we talked about the Think Box. But what happens after you step outside that box? Today we'll learn about crossing the Decision Line and committing to our shots. Our role model isn't Rory or Annika. It's Julius Caesar...
863: Dr. Rick Sessinghaus, best known as the coach for PGA Tour 2x Major winner, Collin Morikowa since he was a young boy. Rick is an excellent golf coach, focusing on the totality of a player's game from tee to green, not just swing mechanics. He's also an executive coach helping to improve a business's productivity and bottom line. This is Rick's second appearance on Golf Smarter, and this time we get deeper into game improvement and the mental game. This episode is brought to you by Imagine Golf, the #1 app for Golf's Mental Game. In our next episode we're get the full rundown on Imagine Golf as we'll meet their CEO Malcolm Scovil. Download the Imagine Golf app now from the Apple App Store or Google Play to start your free 7-day trial.This episode is also brought to you by Fishing Clash. Download Fishing Clash for free on your mobile phone by typing FISHING CLASH in the search bar of either the Apple App Store or Google Play. Open a menu in the top right corner, choose “Gift codes” sections and input my special code GOLFSMARTER to get an awesome reward for a total value of $20!This week on Golf Smarter Mulligans #179 is pt2 focusing on the book “Play Your Best Golf Now” with Lynn Marriott. Single minded focus on swing mechanics is not enough. Pick a swing theory that fits you and make sure it's something you can physically do, then let this book help you take it to the next level. This is the first time this extended episode has ever been released publicly as it was a Members Only episode when it was originally published on 5/10/11Become a Golf Smarter Ambassador by introducing our next episode! For your effort you'll receive a choice of prizes including a Glove + Glove Compartment from RedRoosterGolf.com. where you can choose from 11 styles of gloves in 26 sizes! Write to GolfSmarterPodcast@gmail.com and we'll assign you an episode number and a brief script to record for the intro of the show. In addition to sharing your home course, you now have the opportunity to offer your favorite Golf Smarter lesson, episode, insight or teacher. Thanks to RedRoosterGolf.com for giving a new glove to every Golf Smarter Ambassador who introduces an upcoming episode!
This week we're learning from two of the best, Pia Nilsson and Lynn Marriott, and their amazing book, “Play Your Best Golf Now.” According to Pia and Lynn, “Every shot demands that you make multiple decisions: about your club, your target, the wind, the lie, your strategy. The Think Box is the dress rehearsal for golf.” Today, we'll learn how the Think Box can help you save strokes immediately...
Pia Nilsson, former coach for Annika Sorenstam, discusses her latest book "Play Your Best Golf Now". The book focuses on the 8 essential playing skills to improve your game. This week we break down the first 4. In part 2 covering this book, we'll talk to Pia's writing, teaching and business partner Lynn Marriott. These two women have been named the two top women coaches in America and their Vision54 school is #1 according to Golf Digest.
Lynn Marriott and Pia Nilsson return to the pod to help put their Vision54 program to work on Neil's mental game on the course. From better practice routines to learning how to handle failure - and success - during a round, Lynn and Pia offer some great insights for our own Icarito that have helped countless golfers of all skill levels play better golf.
862: John Erickson of AdvancedBallStriking.com is a former Tour player turned coach who has great advice and incredible stories from inside the ropes. From his days competing in college to playing against the best on the PGA Tour, John was always learning about the subtle elements of the game that helps every golfer he teaches today. This episode is brought to you by Hello Fresh. Go to HelloFresh dot com slash golfsmarter65 and use code golfsmarter65 for 65% off plus free shipping!This episode is also brought to you by Fishing Clash. Download Fishing Clash for free on your mobile phone by typing FISHING CLASH in the search bar of either the Apple App Store or Google Play. Open a menu in the top right corner, choose “Gift codes” sections and input my special code GOLFSMARTER to get an awesome reward for a total value of $20!This week on Golf Smarter Mulligans #178 Pia Nilsson, former coach for Annika Sorenstam, discusses her latest book "Play Your Best Golf Now". This is the first of two conversations with the amazing women of Vision54. In part 2 we'll talk to Pia's writing, teaching and business partner Lynn Marriott.Become a Golf Smarter Ambassador by introducing our next episode! For your effort you'll receive a choice of prizes including a Glove + Glove Compartment from RedRoosterGolf.com. where you can choose from 11 styles of gloves in 26 sizes! Write to GolfSmarterPodcast@gmail.com and we'll assign you an episode number and a brief script to record for the intro of the show. In addition to sharing your home course, you now have the opportunity to offer your favorite Golf Smarter lesson, episode, insight or teacher. Thanks to RedRoosterGolf.com for giving a new glove to every Golf Smarter Ambassador who introduces an upcoming episode!
Welcome to this episode of The Wild Golf Podcast. Our guests today are Lynn Marriott and Pia Nillson, the co-founders of Vision54, a revolutionary program and golf school based in Scotsdale, Arizona. Lynn and Pia are the two highest ranked female golf instructors in America, and both regularly feature in Golf Digest's Top 50 greatest teachers in America. Vision54's Golf Schools have been awarded “Best Golf School in America” multiple times. Lynn and Pia have coached players to well over 100 victories on the major tours and have coached over 10 different major winners and four number one ranked players in the World. Lynn & Pia have authored four best-selling books, including their latest, “Be a Player.” Vision54 focuses on developing the "Human Skills" that enable a golfer to play golf and live life to their greatest potential. Wherever you are, and whether you are a golfer, coach or parent, Vision54 can help you reach your potential. We thoroughly enjoyed interviewing these two amazing women and hope you enjoy this episode as much as we did. To find out more about Lynn & Pia and Vision54 go to www.vision54.com and follow them on social media (@VISION54).If you like this episode, please tell your friends and leave a review. Please also follow us on Instagram and Twitter.http://instagram.com/wild_golf_podcasthttps://twitter.com/wildgolfpodcast
Fairwaykids gibt es ab sofort als Podcast Bei uns dreht sich alles rund um das Kinder- und Jugendgolf. Dabei reden wir unter anderem über Themen wie: - Equipment - Mentale Training - Trainingstipps - Trainingsplanung - viele spannende Interviews mit guten Spielern und sogar Tour- Profis - und vieles mehr Wir wünschen dir nun viel Spaß beim Hören! Dein Fairwaykids-Team _______________________________________________________________ Du willst mehr über uns erfahren? Dann folge uns auf folgenden Kanälen und abonniere unseren Podcast: Homepage: fairwaykids.de Facebook: www.facebook.com/fairwaykids.de/ Instagram: www.instagram.com/fairwaykids_golfblog/
Pete, Jantzen and Andy discuss golf excuses, an exercise by Vision 54 coaches Lynn Marriott and Pia Nilsson about playing your best and worst golf. They end with a thought experiment developed by author Byron Katie called Inquiry.
In a world of technology and social media, the golf world has been influenced by golf swing technique and the chase for speed! However something that should not be over looked is the ability to utilize your own human skills to bring your best possibility to life, on the course. This episode is going to be all about that with two well renowned golf coaches, Lynn Marriott and Pia Nilsson. Lynn Marriott & Pia Nilsson are co-founders of VISION54, a breakthrough program and golf school based at Talking Stick Golf Club in Scottsdale, Arizona. Lynn and Pia are internationally recognized, are the two highest ranked female instructors in America, and are both regularly featured among Golf Digest's Top 50 Greatest Teachers. VISION54's Golf Schools, 54GOLF, have been awarded the "Best Golf School in America" multiple times. VISION54's Coach Programs, 54COACH, have repeatedly received the highest marks by peers of training for teachers / coaches. Lynn and Pia have coached players to well over one hundred tour victories on the LPGA Tour, PGA Tour, European Tour, Ladies European Tour, and Japan Tour. They've coached ten different major winners and four #1 ranked players in the world. They are the authors of four best-selling books, including their newest release Be A Player. Discussion: (3:57) How Pia and Lynn began teaching this niche in golf (7:39) Adapting the mindset away from only technical based learning (11:07) The amazing feedback they get after their golf schools are finished (14:09) An ideal two hour practice session (17:26) How to evaluate your practice session after you are done (23:28) How to connect range practice to course play (25:18) What skill you should practice before walking to the first tee (35:18) Where to find more resources from Vision54 (36:01) Final Words of inspiration Show Links: Vision54 Follow Vision54 on Instagram Be a Player Golf Parent for the Future
This was such a enjoyable episode with Pia and Lynn who I have been a big fan of for many years! Their book ‘Be a Player' is my favourite golfing book and a must read if you enjoy this conversation. Their coaching approach is unique in the golfing world as they focus on helping many golfers who underperform on the golf course and easily get frustrated. They say ‘All golfers need two sets of fundamentals – technical and human. At VISION54, we coach the Human Skills to complement your technique and enhance your performance and enjoyment of the game. Our core intention is to help golfers reach your true potential by becoming your own best coach and playing better ON the course. We do this by focusing on your Human Skills through on course training and coaching you on how to manage yourself while you play. Let us show you how to be a HAPPY + BETTER Golfer!' Please subscribe, leave a Review and share with your golfing friends!!
Ben and Kent chat with Pia Nilsson and Lynn Marriott, founders of Vision54 and coaches of four world No. 1's and nine major champions, about their coaching philosophy, watching student Annika Sorenstam make her return earlier this season. They explain the three keys to their approach, the think box/play box/memory box, and how the technical and human skills mesh together to form into a golfer. Pia and Lynn then chat about the lessons players learn before winning for the first time and what it's like to climb the mountain into being the world's No. 1 player for the first time versus trying to ascend again. They finish by discussing block practice versus simulation practice and how the pandemic has changed their coaching regimen.
Lynn Marriott and Pia Nilsson (@lynnpia54) join us on this episode.Lynn and Pia are the Co-Founders of VISION54 and two of the most influential women in the golf industry. They are both featured in the 50 Best Teachers in America by Golf Digest and together, they have coached players to over one hundred tour victories on the LPGA, PGA, European, Ladies European, and Japan Tours.In this episode, we learn more about the meaning of VISION54, coaching Annika Sorenstam and witnessing her round of 59, how gratitude is like a performance enhancer, ways we can get more women into coaching, and more.Follow us on Instagram: @urbangolfperformanceFollow Mac: @mactoddlifeFollow Leo: @leo_ugpWebsite: urbangolfperformance.com
Vision54 Founders, Lynn Marriott and Pia Nilsson, join us this week. Together they’re internationally recognized, two of the highest ranked female instructors in America, and are regularly featured among Golf Digest’s Top 50 Greatest Teachers. Their golf school has received “Best Golf School in America” on multiple occasions, and their coaching has gleaned well over […] The post Lynn Marriott and Pia Nilsson: Creating a Foundation for Success appeared first on GOLF IN THE LIFE OF - education for golf instructors.
Adam and Mike consider spending their entire collective salaries on 3 instruction sessions from some famous PGA instructors. Is it worth their time? Pia Nilsson and Lynn Marriott, world-renowned instructors, coaches, and authors join the show to discuss the mindset of Vision 54, shooting a birdie on every hole. And Adam and Mike talk about which fast-food chains are Sticks or Hacks. Episode 37, not sponsored by any of the restaurants discussed amongst them...Visit StickandHack.com for the best in golf entertainment, tips, laughs, and community.
Kennst du das auch? Ein einziger schlechter Schlag sorgt dafür, dass die ganze Runde im wahrsten Sinne des Wortes den Bach runtergeht? Wenn du das endgültig hinter dir lassen möchtest, dann ist diese neue Folge genau das richtige für dich. In der neuen Golf in Leicht - Podcast Folge spreche ich mit Pia Nilsson und Lynn Marriott von Vision54 über die 2 Arten von Fähigkeiten, die du für dein Golfspiel benötigst und über die 4 Säulen, die dafür sorgen, dass du emotional ruhiger und gelassener bleibst und dadurch dauerhaft konstanteres Golf spielen wirst. Das lernst du im Podcast: Die 4 Säulen für konstantes Golf . Die 2 Fähigkeiten, die jeder Golfer benötigt.Warum Widerstandsfähigkeit die wichtigste mentale Stärke für Kinder und Jugendliche ist.Warum du auf dem Golfplatz Urlaub machen solltest. Und, warum du nach einem schlechten Schlag einfach 2x durchatmen solltest.Und vieles mehr…Eine detaillierte Erklärung zu allen Themen findest du direkt im Podcast. Erwähnte Links im Podcast: Website von Vision54: Bücher von Vision54: o Be a Player: A Breakthrough Approach to Playing Better ON the Golf Course o Every Shot Must Have a Purpose: How GOLF54 Can Make You a Better Player o Play Your Best Golf Now: Discover VISION54's 8 Essential Playing Skills Für noch mehr Trainingstipps gehe auf www.golf-in-leicht.de und lad dir meinen kostenlosen Handicapverbesserer herunter. Folge uns außerdem auf Social Media: Facebook: https://www.facebook.com/golfinleicht/ Instagram: https://www.instagram.com/golfinleicht Abonniere und bewerte den Podcast auf iTunes Hast du unseren Podcast abonniert? Wir veröffentlichen wöchentlich neue Episoden und es wäre schade, wenn du eine Folge verpasst, die für dich und dein Golfspiel wichtig sein kann. Außerdem veröffentlichen wir dort exklusive Zusatzmaterialien wie Checklisten, Anleitungen oder Trainingspläne, die du einfach ausdrucken und direkt auf den Platz mitnehmen kannst. Außerdem wären wir dir sehr dankbar, wenn du uns eine ehrliche Bewertung auf iTunes da lässt. Die Bewertungen helfen anderen Menschen, unseren Podcast zu finden, und es hilft uns besonders, den Inhalt der Episoden genau auf dich und deine Bedürfnisse anzupassen. Vielen Dank! Fabian und dein Golf in Leicht Team P.S.: Solltest du Fragen oder Themenvorschläge für neue Folgen haben, dann schreib sie uns doch einfach an: podcast@golf-in-leicht.de
Are you thinking about developing your human skills on the golf course? The majority of golfers would answer no to this question but also understand that it’s a vital part of the game. In today’s podcast we two of the highest-ranked female instructors in America and co-founders of Vision ... The post Why You Are Practicing Wrong! with Vision 54’s Pia Nilsson and Lynn Marriott appeared first on Me And My Golf.
The mental side of golf is complicated, but Pia Nilsson and Lynn Marriott have set out to make it easier to understand and comprehend. Their book "Be a Player" is a great guide towards gaining confidence on the golf course. We don't do a lot of game improvement stuff on this podcast, but Soly swears that he cut measurable strokes off his game just by going through the exercises that this book lays out. Soly chats with Pia and Lynn about the concepts in the book, and there's plenty of information here that will help you play better golf. Thanks a ton to both Pia and Lynn for the time.
Lynn Marriott is co-founder of VISION54, a breakthrough program and golf school based at Talking Stick Golf Club in Scottsdale, Arizona. Lynn and Pia (co-founder – you listen to Pia episode – here) are internationally recognized, are the two highest-ranked female instructors in America, and are both regularly featured among Golf Digest’s Top 50 Greatest Teachers. Lynn and Pia have coached players to well over one hundred tour victories on the LPGA Tour, PGA Tour, European Tour, Ladies European Tour, and Japan Tour. They’ve coached nine different major winners and four #1 ranked players in the world.
Want to champion the idea of coaching to your adult students that are more familiar with traditional instruction? Today's guest Sarah Dant has made that transition with her target market of adults, typically 60+ who now love the coaching programs she's put together. We'll talk about why Sarah avoids using the words clinic and instruction and how's she's been able to build an amazing culture at her club. If you feel intimidated by launching a new coaching program for your students Sarah shares the first steps she took 3 years ago. It's a practical example you can look to if you're thinking about starting a group coaching for students like Sarah has. ABOUT SARAH DANT Since 2006, Sarah Dant has taught at Royal Poinciana Golf Club in Naples FL over the winter months and The Golf Club of Tennessee during the summer. Over the past 15 years her coaching philosophy has progressed with influence from Dr Rick Jensen, Henry Brunton, Pia Nilsson, and Lynn Marriott. Today she spends the majority of her week conducting small group coaching sessions and working with individuals on their personalized programs.
35: Lynn Marriott of Vision54 is one of the premiere women instructors in the world. This is a total approach to game improvement, not just swing mechanics or putting, but a comprehensive approach to every element of your game from range, to tee, to green. The focus was on the latest book “The Game Before The Game”Golf Smarter Mulligans is brought to you by TwoGuysWithGolfBalls.com where you can get premium used golf balls at a fraction of cost of new balls, plus free shipping. Use “golfsmarter” at checkout for 10% off every order, every time! Golf Smarter Mulligans is also supported by autoslash.com, the completely free service that can save you money on your next car rental. The average user saves up to 30% they can find on any other car rental site. They apply every coupon code and if they find a lower rate anywhere, you’ll get an email with updates.
719: “Golf is meant to be chaotic!” Once we understand that inconsistency is built into golf, then maybe we wouldn’t be so hard on ourselves. This week we speak once again to Karl Morris. Karl and his co-author, Gary Nicol (ep713 “If You Aim at Nothing, You’ll Hit it Everytime) help us to improve our game by improving our demeanor and approach. In their second book, “The Lost Art of Playing Golf” we learn more about the various elements of game improvement that have been lost while we focus trying to reach perfection.Congratulations to Miles D of Buntingford, England, winner of an online session to cure the Yips with James Hymers of JamesHymbers.com Our next giveaway is a customized SeeMore putter with Rifle Scope Technology courtesy of seemore.com. Enter at GolfSmarter.com/giveaway2019. Deadline for entry is December 22, 2019 Midnight PDT. This episode is presented by ExpressVPN. Visit ExpressVPN.com/golfsmarter and get three extra months for free!This week on Golf Smarter Mulligans, published each Friday, is our very first conversation with Lynn Marriott from 2007 in an episode we call “The Perfect 30 Minute Practice.” We heard from Lynn a couple episodes ago on Golf Smarter and this is a fabulous compliment to that interview. Subscribe to Golf Smarter Mulligans for free wherever you listen to your favorite podcasts or at YouTube.com/GolfSmarterTV.Golf Smarter Mulligans is supported by autoslash.com who can help you find the lowest rate possible for your next car rental. Golf Smarter Mulligans is also brought to you by TwoGuysWithGolfBalls.com where you can buy premium used golf balls, with little to no discernible difference, and at a fraction of the cost of new balls. Use “golfsmarter” at checkout to get an additional 10% off every order, every time! Some restrictions apply.
717: This week we speak to Lynn Marriott co-founder of VISION54, a breakthrough program and golf school based in Scottsdale, Arizona. Lynn and and her partner Pia Nilsson are internationally recognized as two of the highest ranked female instructors in America, and are both regularly featured among Golf Digest's Top 50 Greatest Teachers. VISION54 golf schools have been awarded the "Best Golf School in America" multiple times. Lynn and Pia have coached nine different major winners and four #1 ranked players in the world, including Anika Sorenstam. Their latest book is "Be A Player". Our next giveaway is a Full Access Pass to the Gravity Golf Challenge, courtesy of GravityGolf.com, valued at $500! Enter at GolfSmarter.com/giveaway2019. Deadline for entry is December 1, 2019 Midnight PDT. This week on Golf Smarter Mulligans, published each Friday, is the first of two episodes with Michael Murphy, author of “Golf In The Kingdom”. This novel means as much to golf’s mental game as any book in history. So much so that there’s a global organization of golfers called “The Shivas Irons Society” that meet regularly all over the world. Golf Smarter Mulligans is supported by autoslash.com who can help you find the lowest rate possible for your next car rental. Golf Smarter Mulligans is also brought to you by TwoGuysWithGolfBalls.com where you can buy premium used golf balls, with little to no discernible difference, and at a fraction of the cost of new balls. Use “golfsmarter” at checkout to get an additional 10% off every order, every time! Some restrictions apply.
Eriks catches up with two of the best golf teachers in the game, Lynn Marriott and Pia Nilsson. The pair of them have guided many athletes to dominating performances and founded both the Golf54 academy and Vision54 training programs. To learn more about them, follow their links below! LYNN MARRIOTT & PIA NILSSON/// Web: www.vision54.com Instagram: www.instagram.com/lynnpia54 Twitter: www.twitter.com/vision54 Craving more awesome golf content? Be sure to FOLLOW Erik on social media, and SUBSCRIBE to his YouTube channel! ERIK ANDERS LANG/// Web: www.erikanderslang.com Instagram: www.instagram.com/erikanderslang Twitter: www.twitter.com/erikanderslang Facebook: www.facebook.com/erikanderslang YouTube: www.youtube.com/user/eriklang12 Stay up-to-date with the podcast by subscribing! See what our partners and sponsors have going on DOWN BELOW! GARRETT LEIGHT/// Web: www.garrettleight.com Instagram: www.instagram.com/garrettleight Twitter: www.twitter.com/garrettleight Facebook: www.facebook.com/garrettleight PRECISION PRO GOLF/// Get an ADDITIONAL $10 OFF when using promo code ERIK. Web: www.precisionprogolf.com Instagram: www.instagram.com/precisionprogolf Twitter: www.twitter.com/preprogolf ADIDAS/// Web: www.adidas.com Instagram: www.instagram.com/adidasgolf Twitter: www.twitter.com/adidasgolf Facebook: www.facebook.com/adidasgolf COLTON JANZ /// Producer Social: @coltonjanz Learn more about your ad choices. Visit megaphone.fm/adchoices
Luke Kerr-Dineen and Debbie Doniger are joined by Pia Nilsson and Lynn Marriott, two women at the forefront of golf psychology. The quartet break down various ways you can get an edge mentally toward playing your best golf, starting with choosing the correct coach.
Listen in on this conversation with Lynn Marriott and Pia Nilsson of Vision54 as we talk about their work with Ariya Jutanugarn. We cover everything from what you can actually control in golf to techniuqe changes.
Pia Nilsson (Sweden) is a former LPGA tournament winner. Now she is a leading golf instructor to all golfers from beginners to professionals. Among a number of greats she has advised is World Golf Hall of Fame member Annika Sorenstam. Pia joins our podcast to discuss her "Vision 54" (alongside Lynn Marriott) approach to golf instruction. Among many concepts Pia addresses how to marry Technical Skills and Human Skills to improve Performance. She also talks about how to practice, a constructive mindset on the course, how to empower yourself and how to self-coach
Pia Nilsson and Lynn Marriott from Vision 54 www.vision54.com In today’s show we welcome back friends of the podcast Pia Nilsson and Lynn Marriot from Vision 54 Pia and Lynn are visionary coaches who have had success with players at all levels of the game of golf but most notably on the PGA and LPGA Tours They have written some of the best golf instruction books available included their most recent work ‘Be A Player’ In our time together we discuss a wide range of topics which are not only applicable to golf but to any sport or your business. How them mental game needs to be above all practical and applicable. Using the golf course as a practice environment Going back to the future and learning how to train on the course as opposed to just beat golf balls on the range. How the concept of exploration is so vital to learning How to create an emotional impact to your training Transfer training and what it really means What does ‘working hard’ really mean? How we need to get away from the concept of hard work being defined by smashing golf balls one after another How creativity can be both taught and learned What different areas of exploration can bring great rewards before, during and after a golf shot How we can become bound to a context and our brain can only retrieve learning based on that context. What is the appropriate balance between internal and external focus Feeling the shot as opposed to just thinking it How Russel Knox stopped aiming with his putting and went on to win the Scottish Open How instinctive pace putting can paradoxically improve your line How Chuck Hogan was way ahead of all time and his thoughts on making real progress How Brad Faxon connected what he did in putting with the rest of his game This is a great session that will really get you thinking about your approach How you can balance the Science with the Art of playing To find out more about Mind Factor programs and training with Karl Morris go to www.themindfactor.com
I det 26:e avsnittet av idrott-och ledarskapspodden får du möta Pia Nilsson. Pia är fd landslagstränare i Sverige och har haft en lång och framgångsrik karriär som coach. Hon är en bästsäljande författare och medskapare av VISION54 tillsammans med Lynn Marriott, ett koncept som av många anses vara världsledande inom coaching för spelare och coacher. Vi pratar en hel del om vad detta koncept betyder och Pia, som tillsammans med Lynn tränar bland annat en av världens bästa spelare; Arya Jutanugarn, berättar om vilka nycklar som gör att du lyckas prestera på topp och må bra på vägen och vad som gjorde att Arya blev just bäst i världen. Vi pratar också om skillnaden mellan att vara världsbäst förr till skillnad från nu och Pia nämner flera exempel på vad som gjorde Annika Sörenstam så framgångsrik. Pia var Annika's coach när hon startade sin karriär. Vi pratar mycket om formeln "Technical skills x human skills = Performance" med fokus på human skills och hur du tränar på att må toppen för att nå toppen. I den senaste boken av Pia och Lynn; "Be a player" lär du dig också mer om detta. Vi pratar också om vad du kan göra för att hantera din nervositet och för att överkomma olika hinder och mycket mer. Så mycket kunskap och inspiration och många nyttiga tips och råd får du med dig i detta avsnitt. Och om du vill veta mer om Vision54 så går du in på www.vision54.com och i Sverige jobbar Petra Jinglöv med Vision54 och du når henne på @petramikael54 eller på www.backontee.se. Trevlig lyssning!
This week on Breaking Par with Bernard Sheridan golf podcast episode 157 our guest is Kyle Morris. Kyle is a former touring professional (PGA Tour Latinoamérica, PGA Tour Canada, Web.com Tour) who accumulated five victories and more than 25 top-5 finishes worldwide. Kyle is now the Owner and Director of Instruction of The Golf Room indoor training studio, located in Dublin, OH. Recently named to Golf Digest’s list of the 100 “Best Young Teachers in America”, He holds the Seton Hall University record for lowest stroke average by any sophomore or junior, and in 2008 was named Big East First Team All-Conference, Big East Scholar Athlete of the Year and ESPN All-American. Kyle has been endorsed and mentored by many of the top instructors in the country, including Golf Digest Top 30 Teachers Mike Bender, Stan Utley, Pia Nilsson and Lynn Marriott. A Master TrackMan Professional, Kyle understands that there is more to golf than just the swing and that it takes a full coaching philosophy. He takes time to understand each student’s goals, commitment level and physical liabilities, and uses the most accurate assessments, drills and training aids—including TrackMan, K-Vest, BodiTrak, FocusBand and Heart Math—to maximize the golfer’s opportunity to improve. Kyle’s goal is for every student to become their own coach. He teaches players how to practice more effectively so that they can create proper feelings, and therefore a lifetime of better golf. Kyle has some great info to give during this interview. Want to work with Kyle? - Contact him at http://www.thegolfroom.com
We start a 4 part series with Lynn Marriott and Pia Nilsson of Vision54 talking about how to BE A PLAYER. We kick off with a conversation about the human skills, what they are, what you need to know, and some ideas for you to explore new concepts in your game.
Alright {!firstname_fix} are you ready to ditch the tension from your swing? Week 2 of the challenge starts now! This time around we're focusing on the ability to make tension free swings. A tension free swing makes for better shot making, more consistent performance, and even more distance! Here's your Work Book to track your progress for this week. Practice #1: Think Box/ Play Box Tension manifests itself in many different ways. If we think about it chronologically, the first place it shows up in your journey as a golfer is with bad decisions, which a lot of times really the product of indecision. For most people that's the indecision about which shot, club, or target should be picked. This results in taking more time over the ball, and the longer we spend over the ball, the more the tension builds. These situations tend to occur for people more while they're actually playing, so you may consider trying this during a practice but it can certainly be done on a driving range as well. The Think Box/Play Box idea comes from Lynn Marriott and Pia Nilsson, both multi time Golf Digest Top 50 teachers. When practicing, and even more importantly while playing, this drill helps you commit to your shots - a major weakness of most amateurs. Here's how it works. While behind the ball picking your target you are in the Think Box. Here you can analyze and visualize your shot, but once you've left the Think Box and transition into the Play Box (standing over the ball) you have to be 100% committed to the shot you've chosen. No more changing your mind. Think of it like occupying two actual physical boxes (hence the name!). Check out this picture for a more clear representation. There's two ways to measure your progress here. The first one is the more basic of the two. Simply tracking whether or not you stayed committed to your shot. It's pretty straight forward if you're actually on the course. Just think about the last shot and check to see if you stayed committed to your target and swing. The easiest way to track this is just add that line on your scorecard, I like to call it EXECUTE. Did I execute my Think Box plan? If you're on the driving range I would track this 10 shots at a time. Pre-select 10 different targets On each shot add the Think Box & Play Box to your pre-shot routine Track to see if you stayed committed and executed the plan with each shot I think it's important to mention here that when I ask if you're staying committed, I'm not asking if you hit your target, or if the shot was even good. I'm asking Did you stay committed to your Think Box plan? Did you waffle on your club decision? Did you change your target midway through your pre-shot routine? If you answered yes to either of these questions (or anything similar) then you didn't execute the plan. Work on going through your whole routine, making an achievable plan, and executing it! Another way you can do some really solid self analysis is to weigh your expectation vs the outcome on these 10 shots. If you are finding that your expectation never matches up with the outcome it's probably time to start picking more conservative targets more in line with your abilities. Practice #2: The Tension Scale A huge key to several different areas of golf is awareness. Whether it's reading the breeze to see how much extra club you should take, or being aware that you are getting upset about a shot and not letting it bleed into later swings and potentially into later holes. The specific spot we're talking about today is, you guessed it, TENSION! Lot's of people don't realize that they may be gripping the club really hard, I mean white knuckling it. One way to test this is the exercise from Iain Highfield, Director of Mental Training at Bishops Gate Golf Academy. The Tension Scale is a 0-10 scale measuring the tension in your hands, arms, and body. A 0 on the Tension Scale is super loose, barely able to stand up. Almost like your body is made out of cooked spaghetti noodles. A 10 on the Tension Scale looks, frankly, like the Hulk. Super stiff body, white knuckles on the club, probably a clenched jaw too! Here's how the drill works: While in your Think Box try to sense your current number on the Tension Scale. Say it out loud. Let go of your club bend slightly at the waist and shake all your tension out so you're at 0. Now count up to 10 slowly increasing your tension along the way until you max out. Hold that 10 on the Tension Scale for at least 5 seconds. Then slowly count back from 10 relaxing and work your way back down to 0 shaking out any remaining tension. Repeat that process once more. Now pick up your club and notice what your tension level is (should be a 1 or 2) Quickly move into your Play Box and execute your shot (should take 7 seconds or less). Just like in Practice #1 I want you to pick out 10 targets and do this before each individual shot. To measure your progress here I want you to note on which shot (out of 10) you feel like you are able to consistently start swinging at a 1 or a 2 on the Tension Scale. Here's a video of Iain working with one of his students on the this very drill. Changing The Game | Episode 3: Tension Challenge So now you know how to practice swinging tension free, and how to approach your shots with a logical thought process to hopefully circumvent the tension in the first place, but what happens if you're stuck in the moment? In past episodes Debbie O'Connell, former LPGA National Professional of the Year, has shared her strategies on how we can properly breathe to slow our heart rate and ditch some of that tension. When you breathe in try to do it while you slowly count to 5 in your head. Then when you exhale try to exhale while slowly counting to 6. The idea is this slow paced breathing gets you calmed back down so you can perform in your normal conditions.In my own research I came across a really great article from Dr. Robert Duff about managing anxiety. Dr. Duff uses a really slick breathing exercise that goes a long with an animation. It's really easy, as the shape grows breathe in, as it shrinks exhale! The practice routine I want you to do is going to help you learn this breathing pattern, because it's something really easy to take with you on the course. Practice #3: Breathing Again like drill #1 we are going to pick 10 predetermined targets to hit to. While standing in your Think Box breathe along with the animation once. While in the Play Box breathe along with the animation once (again) After the swing write down what your tension level was during your swing. What i want you to notice is the calm after having gone through this breathing exercise twice before your shot. This will help you eliminate any remaining tension left before your shots. The other nice thing about this is that you can actually download this GIF on your phone and use it while walking between shots if you're ever feeling over stressed. That's all we have for this week! next week we will be working on confidence building practices for the full swing. Don't forget to share your progress, and thoughts with the Facebook community atFacebook.com/GolfStrategySchool
Pia Nilsson and Lynn Marriott of VISION54 join me in this weeks episode to help us sort through our emotions on the course and figure out how to get the ball in the hole in the fewest amount of shots. It is their mission to help every golfer they work with realize their highest potential on the […] The post 67: Are you playing golf from your THINK Box or your PLAY Box? with Vision54 appeared first on 18STRONG.
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