Podcasts about shemek

Intrigue abounds as we learn how 16th century Italian courts schemed and fought to maintain their power, as we read about in Maggie O'Farrell's latest historical novel, The Marriage Portrait. In the swirl of wars and murder, we talk about how women in different courts distinguished themselves and the roles they played. We also talk about some of the finer things in Renaissance life, such as art, music, and fashion. Our guide in this immersion is Dr. Deanna Shemek, a University of California Irvine professor and Italian expert who specializes in Italian literature, Italian and European history, women and gender studies, and Renaissance and early modern studies. We learn a lot and share some laughs, too! --- Support this podcast: https://podcasters.spotify.com/pod/show/frontporchbookclub/support

Intrigue abounds as we learn how 16th century Italian courts schemed and fought to maintain their power, as we read about in Maggie O'Farrell's latest historical novel, The Marriage Portrait. In the swirl of wars and murder, we talk about how women in different courts distinguished themselves and the roles they played. We also talk about some of the finer things in Renaissance life, such as art, music, and fashion. Our guide in this immersion is Dr. Deanna Shemek, a University of California Irvine professor and Italian expert who specializes in Italian literature, Italian and European history, women and gender studies, and Renaissance and early modern studies. We learn a lot and share some laughs, too! --- Support this podcast: https://podcasters.spotify.com/pod/show/frontporchbookclub/support

Are you interested in the health benefits of being in ketosis but confused by all the ketogenic diet plans and products on the market? Are you curious about how intermittent fasting works? If so, this episode is for you.Are you interested in the health benefits of being in ketosis but confused by all the ketogenic diet plans and products on the market? Are you curious about how intermittent fasting works? If so, this episode is for you. Dr. Lori Shemek is back on the show for her fourth time to talk about her latest book The Ketogenic Key: Unlock the Secrets to Lose Weight, Slow Aging, Stop Inflammation, and Prevent Disease! This is one of the simplest guides to following a keto diet ever published! Dr. Shemek is a leading fat cell researcher, health and weight loss expert, keynote speaker, and award-winning author. She talks with Dr. Friedman on this episode about dirty and clean keto diets, the relationship between keto & intermittent fasting, how to improve your memory, shed those unwanted pounds, and increase your lifespan!  She also debunks a lot of common stereotypes of a keto diet (it's not all meat).Find out more about Dr. Lori Shemek at LoriShemek.com.

Are you interested in the health benefits of being in ketosis but confused by all the ketogenic diet plans and products on the market? Are you curious about how intermittent fasting works? If so, this episode is for you. Dr. Lori Shemek is back on the show for her fourth time to talk about her latest book The Ketogenic Key: Unlock the Secrets to Lose Weight, Slow Aging, Stop Inflammation, and Prevent Disease! This is one of the simplest guides to following a keto diet ever published! Dr. Shemek is a leading fat cell researcher, health and weight loss expert, keynote speaker, and award-winning author. She talks with Dr. Friedman on this episode about dirty and clean keto diets, the relationship between keto & intermittent fasting, how to improve your memory, shed those unwanted pounds, and increase your lifespan!  She also debunks a lot of common stereotypes of a keto diet (it's not all meat).Find out more about Dr. Lori Shemek at LoriShemek.com.

Imagine increasing your fat intake and actually rapidly lose unwanted kilos! Today we interview fat cell researcher, Dr. Lori Shemek. This interview is content rich!!! Dr. Lori doesn't hold back on all things health and fat loss. Her passion is helping you improve your weight and happiness levels from the inside and out. Mentioned in the Show: https://annettelackovic.com/how-to-fight-fatflammation/

This week Dr. Lori Shemek discusses her book 'How to fight FATflammation-a revolutionay 3 Week program to shrink the bodies fat cells.We dive deep into what causes fat cells to inflame and the reason she calls it FATflammation.  She also reminds us that we can burn fat by eating and that all fat is not bad.  In our conversation she tells us the foods that we should be eating and why.Blood sugar balance is also an important in managing FATflammation.Socials: @drlorishemek @lorishemek http://www.DrLoriShemek.com

Say It Skillfully® is a show that helps you to benefit from Molly Tschang's expert guidance on the best possible ways to speak your mind at work in a positive and productive manner. In Episode 173, Molly is joined by Lori Shemek, a leading fat cell researcher, health and weight loss expert, keynote speaker and award-winning author. As the two time “#1 Global Health Influencer” and a pioneer in inflammation awareness, Lori has a plethora of knowledge to share on how to feel good, mentally and physically. Don't miss tips from one of the world's leading health, fitness and diet experts on how we can change our diet and habits to change our life. Lori inspires us all to know no boundaries and to commit to taking action so that all can be safe, seen and heard, and our true best selves.

Say It Skillfully® is a show that helps you to benefit from Molly Tschang's expert guidance on the best possible ways to speak your mind at work in a positive and productive manner. In Episode 173, Molly is joined by Lori Shemek, a leading fat cell researcher, health and weight loss expert, keynote speaker and award-winning author. As the two time “#1 Global Health Influencer” and a pioneer in inflammation awareness, Lori has a plethora of knowledge to share on how to feel good, mentally and physically. Don't miss tips from one of the world's leading health, fitness and diet experts on how we can change our diet and habits to change our life. Lori inspires us all to know no boundaries and to commit to taking action so that all can be safe, seen and heard, and our true best selves.

Today we talk about women and dieting, aging and what is FATflammation from someone who the Huffington Post has recognized as one of the Top 16 Health and Fitness Experts, alongside others like Dr. Oz. I am talking about Dr. Lori Shemek who is a doctor in psychology, but is also a Certified Nutritional Consultant and Life Coach. But even cooler is that Lori is hacking her age at 64, so experience and wisdom shines through. Dr. Lori has been making headlines on Oprah, NBC and CNN with her campaign to bring awareness of low-level inflammation and how it's the underlying cause of most illness, disease, faster aging and weight gain. She's been talking about inflammation way before it was a buzz word. Dr. Lori is not only a Weight Loss expert, but also a best-selling author who wrote How To Fight FATflammation!; The Ketogenic Key; Beginner's Guide to Intermittent Fasting and Fire-Up Your Fat Burn! Contact Dr. Lori Shemek: Twitter: http://twitter.com/lorishemek Instagram: http://instagram.com/drlorishemek Facebook: http://facebook.com/drlorishemek Website: http://drlorishemek.com/ Join the Hack My Age community on: Facebook : http://facebook.com/hackmyage Facebook Group: Biohacking Women 50+ - Longevity After Menopause: https://www.facebook.com/groups/biohackingwomen50 Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Clubhouse: @hackmyage (Club: Biohacking Women 50+) Hack My Age VIP Group: http://patreon.com/hackmyage Email: zora@hackmyage.com Newsletter: http://www.hackmyage.com/newsletter This podcast is edited by jonathanjk.com --- Send in a voice message: https://anchor.fm/hackmyage/message Support this podcast: https://anchor.fm/hackmyage/support

Today, I am grateful to have here with me, a pioneer in creating global awareness of low-level inflammation and how it is the underlying cause of most illness, disease, faster aging and weight gain, Dr. Lori Shemek. She has been sending out the message about inflammation long before it was a buzz word. Dr. Lori has uncovered the pathway to the core cause of weight: inflamed fat cells that not only promote unwanted excess weight gain and belly fat, but poor health as well. Lori Shemek is a Nutrition and Weight Loss expert, a best-selling author and specializes in weight loss resistance. She has helped many people to once and for all.. lose the weight and feel better fast. She shows people how to spot sneaky foods that create weight gain, to kick sugar addiction to the curb, and shift from eating the wrong foods to the exact foods that burn fat. Dr. Shemek is an award-winning, bestselling author of How To Fight FATflammation!; The Ketogenic Key; Beginner's Guide to Intermittent Fasting and Fire-Up Your Fat Burn!  She is a leading health and weight loss expert and also known as “The Inflammation Terminator.”  She has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain. She is a leading authority on inflammation and its role in weight loss, preventing disease and optimizing health. The Huffington Post has recognized Dr. Shemek twice as one of the Top 16 Health and Fitness Experts, alongside such names as Dr. Oz and David Zinczenko, author of Eat This, Not That. The Huffington Post has also recognized her as one of the Top 35 Diet and Nutrition Experts. In this episode, Dr. Lori opens the show diving into her story. Dr. Lori's mom died at a young age from bad health. So, Dr. Lori made it her mission to help people make healthier choices. Dr. Lori chooses to focus on inflammation because you can prevent so many diseases and health issues if you can decrease your inflammation. Plus, reducing your inflammation will most likely result in weight loss. Also, Dr. Lori explores the best foods for keeping your inflammation down and reveals why you should avoid unstable fats. Tune in as we talk magnesium, carb cycling, and which type of lab tests you should order. Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  The Beauty & The Broth - High Quality Bone Broth, Concentrated Packets. Visit http://www.thebeautyandthebroth.com  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Text me +1 (786) 364-5002 [02:15] About Dr. Lori Shemek Lori's mom had a lot of health conditions. Her lifestyle choices drastically affected her life. She smoked cigarettes, was obese, had a horrible diet, and was under a lot of chronic stress. Unfortunately, her mom died at 36. Dr. Lori made it her mission to help people in the health realm. Lori created her own company to help people with their health. Many people feel like they don't have a choice when it comes to their health. However, that's far from the truth. 80% is a choice – we can change our gene expression.  [08:20] Why Dr. Lori Focuses on Inflammation Lori would read about inflammation at school – she realized that it was the key. If you can decrease your inflammation, then you can prevent so many diseases, ill-health, and weight gain. It is extremely beneficial to understand that inflammation is the reason for many health issues. [09:20] The Differences Between Acute Inflammation and Silent Inflammation We have three types of inflammation: Acute: we know the inflammation is there because it's uncomfortable, and it hurts. It's a cut on your finger, the terrible head cold, and the sprained ankle. This inflammation is great because it tells you that something is wrong with your body. Silent: the name suggests danger. It's silent; you don't know it's there. 75% of our country has silent inflammation, and they don't even know it. It's the core cause of illness, disease, faster aging, and weight gain. Fatflammation: fat cell inflammation is silent inflammation in the fat cells. The types of foods most Americans are eating is creating a body that is producing inflammatory molecules. When the fat cell gets bloated, it expands. The fat cell won't be happy. When the fat cell is not happy, it will act like it's sick or infected. Unfortunately, doctors will put a band-aid on chronic inflammation. [15:15] Foods For Inflammation Keto is an anti-inflammatory diet. Foods that will stop inflammation are things like omega-3. The critical foods for keto: Wild, fatty fish Seafood Berries Green tea The keto choices that we have are usually anti-inflammatory [17:15] The Problem With Consuming Unstable Fats on Keto Our cell membrane is thin, but it's essential for optimal health. The health of our cell membrane will determine your overall health. It allows nutrients to come in and out. The membrane is made of fat. Corn oil, vegetable oil, soil oil, canola oil, safflower oil, cottonseed oil are highly processed and highly refined. The body does not know what to do with these processed oils. The cell membrane uses fats that you're eating. So if you're eating vegetable oils, those fats will become your cell membrane. [21:40] The Relationship Between The Cell Membranes and The Mitochondria   The mitochondria are everywhere – they are crucial because they generate ATP, which is the energy that our cell needs to survive. Stop eating the types of foods that are ruining the cell membrane. Then, ensure that you have enough magnesium. Magnesium is crucial for your optimal health and weight. The mitochondria starts sending out signals of distress to your body. Then, your body will begin to inflame within the cell. Until we intervene and make healthier choices, then the inflammation will continue. [25:55] The Importance of Magnesium When you eat low carb, you are emitting a lot of fluids. With that fluid comes a lot of precious minerals like magnesium. Lori says that people should take magnesium as a supplement. Lori will take magnesium threonate. There are many types of magnesium. You can use a supplement that has nine different types of magnesium. If you're overweight, you are going to need more magnesium. If you have foggy thinking, then you're going to need more. 600 mg is excellent. [30:00] Getting In and Out of Ketosis When we go in and out of ketosis, we teach our bodies how to be metabolically flexible. Depending on what works for you, ramp up your carb intake one or two days a week. However, if you're losing weight, then stay strict on the keto diet. When the weight starts to fall off, your body will be able to handle the carbohydrates. Otherwise, you won't be prepared for carbs. [32:35] Benefits From Fasting Health is about ketosis. If you don't want to do the ketogenic diet, then fasting will provide ketosis. Lori will do 14-16 hours of fasting each day. During fasting, your body will reset. If you have insulin resistance, intermittent fasting is a fantastic way to repair your body. [39:15] About Dr. Lori's Favorite Lab Tests Test your vitamin D. If you have a low vitamin D level, then you have an inflammation problem. Your vitamin D levels should be at 70 or higher. CRP value is important; the lower, the better. 1 or 2 is ideal. Test your glucose. Even the healthiest keto foods might not agree with you. Use a glucose monitor to determine what will raise your glucose. AND MUCH MORE! Resources from this episode: Check out Lori Shemek Learn more at DLS Healthworks Follow Dr. Lori Instagram Facebook Twitter Listen to This Podcast Burns Fat! Get How to Fight FATflammation! Read The Ketogenic Key Get Fire Up Your Fat Burn! // R E S O U R C E S Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  The Beauty & The Broth - High Quality Bone Broth, Concentrated Packets. Visit http://www.thebeautyandthebroth.com  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Text me +1 (786) 364-5002 *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

June 28. 2022 #177 National Best Selling Author and Health and Wellness Expert Dr. Lori Shemek

Dr. Lori Shemek joins me to talk about her work, raising awareness on issues of health, wellness, and problems related to stress and inflammation. You'll learn how these topics provide the through line for her books. More at www.bemovingforward.com. Books and podcasts available at linktr.ee/johnlim Get "I Am a Professional Metalhead" Audiobook free with Audible trial (affiliate link) Audiobook on Apple Audiobooks Paperback or Kindle (affiliate link) Follow us on Facebook, Twitter, LinkedIn (@Bemovingforward). linktr.ee/johnlim

Dr. Lori Shemek is regarded as one of Huffington Post's Top 16 Health and Fitness Experts and Top 35 Diet and Nutrition Experts. GlobalData has recognized her as the number one top Health & Wellness Global Influencer in 2020. She is also the best-selling author of four books, including our favorite, "How to FIght FATflammation." In this episode, we will learn about what motivated Dr. Shemek, along with some helpful facts and techniques to be a healthier "you." Dr. Lori Shemek discovered that the core cause of weight is inflamed fat cells that promote unwanted excess weight gain and poor health. She is a Nutrition and Weight Loss expert with a plethora of information and techniques to help you become healthier and feel better. She has even earned the nickname "The Inflammation Terminator."

Dr. Lori Shemek is an award winning best selling author with her book, How To Fight FATflammation. Together, Lori & Ed will dive into how proper breathwork and diet act as anti-inflammatory mechanisms for improving health and digestion. About Lori Shemek, Lori Shemek, PhD, CNC is well known as a pioneer in creating global awareness of low-level inflammation and how it is the underlying cause of most illness, disease, faster aging and weight gain. She has been sending out the message about inflammation long before it was a buzz word. Dr. Lori has uncovered the pathway to the core cause of weight: inflamed fat cells that not only promote unwanted excess weight gain and belly fat, but poor health as well. Lori Shemek is a Nutrition and Weight Loss expert, a best-selling author and specializes in weight loss resistance. She has helped many people to once and for all.. lose the weight and feel better fast. She shows people how to spot sneaky foods that create weight gain, to kick sugar addiction to the curb, and shift from eating the wrong foods to the exact foods that burn fat. Dr. Shemek is an award-winning, bestselling author of How To Fight FATflammation!;The Ketogenic Key; Beginner's Guide to Intermittent Fasting and Fire-Up Your Fat Burn! She is a leading health and weight loss expert and also known as “The Inflammation Terminator.” She has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain. She is a leading authority on inflammation and its role in weight loss, preventing disease and optimizing health. The Huffington Post has recognized Dr. Shemek twice as one of the Top 16 Health and Fitness Experts, alongside such names as Dr. Oz and David Zinczenko, author of Eat This, Not That.The Huffington Post has also recognized her as one of the Top 35 Diet and Nutrition Experts. GlobalData has also recognized Dr. Lori Shemek as the #1 Top 10 Health & Wellness Global Influencer in 2020 and 2021! Dr. Lori Shemek has been featured in or on CBS The Doctors TV, ABC TV show Good Morning Texas health expert, has been featured on CNN, Time, NPR and Fox News, The Ricki Lake Show, Oprah.com, Dr. Oz's Good Life Magazine, NBC Today, Health, Shape, Woman's Day, Prevention, Redbook, Ladies Home Journal, Men's Health, The Huffington Post, Closer Magazine, Yahoo.com, Fitness Magazine, EveryDay Health, Eat This, Not That!, Bustle, Consumer Health Digest and numerous others, including national syndicated radio such as Fox News Radio. Keynote Speaker: U.S. Army 2019, 2020; Joel Osteen/Lakewood Church 2017, 2018; Kaufmann Symphony Hall – Health Conference; Global Health Summit – 2013, 2014, 2015, 2016; Osteoporosis Society; Weekly Fitness Challenge – Multi-State Tour – 2015, 2016, 2017; Chicago School Districts, Dallas Nutrition Org., including numerous others. Dr. Shemek holds a Doctorate in Psychology; she is a Certified Nutritional Consultant and a Certified Life Coach. Learn more about breathwork strategies to improve your health with Ed Harrold @ www.edharrold.com

Lori Shemek, Ph.D. is a leading fat cell researcher, health expert, weight loss expert, keynote speaker and recognized authority on inflammation and its role in weight loss, preventing disease and optimizing health. Dr. Shemek is the bestselling author of ‘How To Fight FATflammation!' (HarperCollins) and the bestselling author of “Fire-Up Your Fat Burn!'Dr. Lori Shemek, a health expert for the ABC TV show Good Morning Texas, has been featured on CBS The Doctors, CNN, NPR and Fox News TV and Radio and in Oprah Winfrey's O Magazine, Dr. Oz's Good Life Magazine, Health, Shape, Woman's Day, Everyday Health, Prevention, Redbook, Ladies Home Journal, Business Insider, The Huffington Post and numerous others. She is the host of the popular podcast show ‘This Podcast Burns Fat!'Dr. Shemek is known as “The Inflammation Terminator” She has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain and poor health.The Huffington Post has recognized Dr. Shemek twice as one of the Top Health and Fitness Experts alongside such names as Dr. Oz and David Zinczenko author of ‘Eat This, Not That' and the Huffington Post has also recognized her as one of the Top Diet and Nutrition Experts.Dr. Shemek holds a Doctorate in Psychology; she is a Certified Nutritional Consultant and a Certified Life Coach.Keynote Speaker: U.S. Army, Joel Osteen/Lakewood Church, 92Y Kaufmann Symphony Hall, Global Health Summit – 2013, 2014, 2015, Osteoporosis Society, Weekly Fitness Challenge – Multi-State Tour; Chicago School Districts including many others.Current Projects:Dr. Shemek has created the highly successful course ‘Life and Body Transformation System” and her third book ‘The Ketogenic Key' will be published early 2019.Links for Dr. Shemek:Website: http://dlshealthworks.com/Website: https://drlorishemek.com/Instagram: https://www.instagram.com/lorishemek/Facebook: https://www.facebook.com/DrLoriShemekTwitter: https://twitter.com/LoriShemeKPhone: 214-676-4866Email: drlori@dlshealthworks.comMore info – http://unpauseyourlife.comSponsored by:The Addictions Academy – The Nation's Leading Accredited Addiction Coaching & Intervention Training: https://theaddictionsacademy.com/Music courtesy of Crowfly – http://crowflyrocks.com/

Do you ever feel a little lack luster with energy or maybe when you look in the mirror, aging seems to have accelerated? There could be several factors for that, but it could also be lingering inflammation. We talk a lot about https://podcasts.apple.com/us/podcast/episode-11-combat-inflammation-to-reduce-risk-of-disease/id1568591498?i=1000528617381 (inflammation) on this https://podcasts.apple.com/us/podcast/episode-11-combat-inflammation-to-reduce-risk-of-disease/id1568591498?i=1000528617381 (podcast) and that's because inflammation is a big deal. Today we have the perfect guest to help us dissect inflammation even more. Dr. Lori Shemek coined the name "FATflammation" for the lingering low level silent inflammation that many people unknowingly walk around with. Known as the "inflammation terminator," Dr. Shemek is a well known pioneer in creating global awareness in creating low level inflammation and how it's responsible for the core cause of most illness, disease and faster aging and weight gain. She's been talking about inflammation long before it was a buzzword. In this conversation, you'll discover... -Why Lori has such a passion for health and wellness...04:20 -About the good and bad types of inflammation, including "FATflammation"...09:10 -What role mitochondria plays in our functional health and how unhealthy cells show up in real life...12:10 -The link between gut health and inflammation...14:30 -Things you can do to start improving your gut and mitochondrial health...16:05 -What foods to eat and when to eat for optimal gut health...21:05 Protein + Sugars = Glycation (inflamm-aging) -What cell senescence is and what these zombie cells are doing in our bodies...25:00 Quercetin -The biggest hurdle for most people's anti-inflammatory journey...28:05 -About Lori and her mission to help others...32:50 https://drlorishemek.com/ (Lori's website) https://www.instagram.com/drlorishemek/ (Lori's instagram) About Dr. Lori Shemek Dr. Lori Shemek is the leading fat cell researcher and recognized authority on inflammation and it's role in weight loss, preventing disease and optimizing health. She is the best selling author of the book, https://www.amazon.com/How-Fight-FATflammation-Revolutionary-Program/dp/0062347543 (How To Fight FATflammation) and also the book, https://www.amazon.com/Fire-Up-Your-Fat-Burn-Super-Easy/dp/1479170283 (Fire-Up Your Fat Burn). She is the leading health and weight loss expert and also known as the "Inflammation terminator." She has made it her mission to help clients lose weight and educate the public on the toxic affects of certain foods and lifestyle choices and how they encourage inflammation in the body, resulting in weight gain. The Huffington Post has recongized Dr. Shemek twice as one of the top 16 health and fitness experts, along with such names as Dr. Oz. She was also recognized by the Huffington Post as one of the top 35 diet and nutrition experts. She is a regular contributor to Fox News, a health expert for the Discovery Channel on a TV show called Reversed, and ABC TV and Good Morning Texas. She's been featured on CNN, Fox News, Dr. Oz's Best Life Magazine, Health, Shape, Women's Day, Red Book and many more! Lori is a well known pioneer in creating global awareness in creating low level inflammation and how it's responsible for the core cause of most illness, disease and faster aging and weight gain. She's been talking about inflammation long before it was a buzzword. Dr. Lori has uncovered the pathway to the core cause of weight inflamed fat cells that not only promote unwanted excess weight gain and belly fat, but poor health as well. To learn more and for free resources go to www.wendiepett.com. If you haven't listened to the Introduction and the first 5 episodes of the Visibly Fit Podcast make sure you do. You will be encouraged that becoming Visibly Fit is actually within REACH. You can download the worksheets at...

Lori Shemek is well known as a pioneer in creating global awareness of low-level inflammation and how it is the underlying cause of most illness, disease, faster aging and weight gain. She has been sending out the message about inflammation long before it was a buzz word. Dr. Lori has uncovered the pathway to the core cause of weight: inflamed fat cells that not only promote unwanted excess weight gain and belly fat, but poor health as well. Lori Shemek is a Nutrition and Weight Loss expert, a best-selling author and specializes in weight loss resistance. She has helped many people to once and for all.. lose the weight and feel better fast. She shows people how to spot sneaky foods that create weight gain, to kick sugar addiction to the curb, and shift from eating the wrong foods to the exact foods that burn fat. Dr. Shemek is an award-winning, bestselling author of How To Fight FATflammation!; The Ketogenic Key; Beginner's Guide to Intermittent Fasting and Fire-Up Your Fat Burn! She is a leading health and weight loss expert and also known as “The Inflammation Terminator.” She has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain. She is a leading authority on inflammation and its role in weight loss, preventing disease and optimizing health. The Huffington Post has recognized Dr. Shemek twice as one of the Top 16 Health and Fitness Experts, alongside such names as Dr. Oz and David Zinczenko, author of Eat This, Not That. The Huffington Post has also recognized her as one of the Top 35 Diet and Nutrition Experts. GlobalData has also recognized Dr. Lori Shemek as the #1 Top 10 Health & Wellness Global Influencer in 2020! Dr. Lori Shemek has been featured in or on CBS The Doctors TV, ABC TV show Good Morning Texas health expert, has been featured on CNN, Time, NPR and Fox News, The Ricki Lake Show, Oprah.com, Dr. Oz's Good Life Magazine, NBC Today, Health, Shape, Woman's Day, Prevention, Redbook, Ladies Home Journal, Men's Health, The Huffington Post, Closer Magazine, Yahoo.com, Fitness Magazine, EveryDay Health, Eat This, Not That!, Bustle, Consumer Health Digest and numerous others, including national syndicated radio such as Fox News Radio. Keynote Speaker: U.S. Army 2019, 2020; Joel Osteen/Lakewood Church 2017, 2018; Kaufmann Symphony Hall – Health Conference; Global Health Summit – 2013, 2014, 2015, 2016; Osteoporosis Society; Weekly Fitness Challenge – Multi-State Tour – 2015, 2016, 2017; Chicago School Districts, Dallas Nutrition Org., including many others. Dr. Shemek holds a Doctorate in Psychology; she is a Certified Nutritional Consultant and a Certified Life Coach. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tina-marx/support

The Raw Truth with Robbie Raugh, RN and guest Dr. Lori Shemek.Health expert as seen on Fox News, CBS The Doctors, 4x Best Selling Author, and Podcast host on inflammation, keto and more!

Dr. Lori L Shemek, the Founder/President of DLS HealthWorks, LLC, is a well-known and reputed Professional Health Coach Expert and founder of the Health Attraction System™. Lori is passionate about using her years of expertise in health and psychology, for the betterment of her clients; to provide them with the tools they need to help them achieve their desired goals. : 45 how Dr. Shemek got into counseling and nutrition 1:48 the health attraction system 2:48 the mindset 4:30 the psychological aspects of low brain sugar 5:50 her mom and why she got into the health space 7:30 the day her mom finally bought a bottle of vitamins 9:33 epi- genetics 10:40 tamping down on sugar 14:05 the power of sugar addiction 18:42 the importance of dehydration 22:55 travel advice 23:55 how to handle restaurants 25:50 non-starchy carbs 27:00 macro proportions 29:30 macadamia oil, coconut oil 31:25 meat power bars 34:55 Dr. Shemek contact information

Today, I am grateful to have here with me, a pioneer in creating global awareness of low-level inflammation and how it is the underlying cause of most illness, disease, faster aging and weight gain, Dr. Lori Shemek. She has been sending out the message about inflammation long before it was a buzz word. Dr. Lori has uncovered the pathway to the core cause of weight: inflamed fat cells that not only promote unwanted excess weight gain and belly fat, but poor health as well. Lori Shemek is a Nutrition and Weight Loss expert, a best-selling author and specializes in weight loss resistance. She has helped many people to once and for all.. lose the weight and feel better fast. She shows people how to spot sneaky foods that create weight gain, to kick sugar addiction to the curb, and shift from eating the wrong foods to the exact foods that burn fat. Dr. Shemek is an award-winning, bestselling author of How To Fight FATflammation!; The Ketogenic Key; Beginner’s Guide to Intermittent Fasting and Fire-Up Your Fat Burn!  She is a leading health and weight loss expert and also known as “The Inflammation Terminator.”  She has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain. She is a leading authority on inflammation and its role in weight loss, preventing disease and optimizing health. The Huffington Post has recognized Dr. Shemek twice as one of the Top 16 Health and Fitness Experts, alongside such names as Dr. Oz and David Zinczenko, author of Eat This, Not That. The Huffington Post has also recognized her as one of the Top 35 Diet and Nutrition Experts. In this episode, Dr. Lori opens the show diving into her story. Dr. Lori’s mom died at a young age from bad health. So, Dr. Lori made it her mission to help people make healthier choices. Dr. Lori chooses to focus on inflammation because you can prevent so many diseases and health issues if you can decrease your inflammation. Plus, reducing your inflammation will most likely result in weight loss. Also, Dr. Lori explores the best foods for keeping your inflammation down and reveals why you should avoid unstable fats. Tune in as we talk magnesium, carb cycling, and which type of lab tests you should order. ➡️ Keto Kamp Membership for only $5: http://www.startketokamp.com ▸

Are you interested in weight loss?  Have you been worried about your gut health?  In this episode, which was recorded live on Facebook, we dive into learning more about our overall health, as well as how a ketogenic diet works and how it can help you improve your gut health, and your life overall. I talk with Dr. Lori Shemek, a leading fat cell researcher, health expert, weight loss expert, keynote speaker, award-winning author, about her new book, The Ketogenic Key, as well as all things gut health. We dive into the diet, how keto can help with different health problems, and how to make the ketogenic diet work for you. This is a very informative episode! Questions I asked: What is ketosis and why should we care? How do we get into ketosis and stay there? Why is fat a better source of energy than glucose? What is the importance of the different bacteria species? How do we have good bacteria in our gut? Why is it critical to get your carbs low enough? Why does your body need that good fat? How does keto stack up among other diets like paleo, etc? Do you have research to back up the ketogenic key? Why is the ketogenic diet so healing? Topics Discussed: Ketogenic diet. Gut health. Dealing with inflammation. Losing weight with ketogenic diet. Understanding the role of glucose. Dealing with a fatty liver, and the impact. Low carb diets. Sugar is addictive. Quotes from the show: “These ketones are powerful for optimizing health.” @lorishemek @SisterhoodSweat “When you have an excess of glucose, it can cause serious amount of problems.” @lorishemek @SisterhoodSweat “We want to utilize a low carb diet, but it’s not just about ketosis.” @lorishemek @SisterhoodSweat “Your body loves using fat as fuel, it’s long burning.” @lorishemek @SisterhoodSweat “You need to pull the weeds, stop eating the toxic foods that keep the bad bacteria alive.” @lorishemek @SisterhoodSweat   How you can stay in touch with Dr. Lori: Email:    drlori@dlshealthworks.com Website: http://DrLoriShemek.com/ Twitter: http://twitter.com/lorishemek/ Facebook: http://facebook.com/drlorishemek/ Instagram: http://instagram.com/lorishemek/   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T"   Essential Formulas   My daily energy stems from mushrooms... mushroom coffee that is! Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!

Do you ever wonder, ‘Exactly what is this inflammation that all these health experts keep talking about? Where is it? What does it look like?’... The unfortunate reality is that for the most part the inflammation we should be most concerned about is low grade, chronic inflammation. Low grade makes it sound not so bad but think of it as the difference between a pipe that bursts that causes you to have to mop up and replace some washers, versus, a pipe that leaks at just a trickle inside the wall and in 10 years of that low grade trickle has caused the foundation of the buildings to rot and you weren’t even aware - see how the low grade inflammation is worse in the long run? Seeing and feeling this mysterious inflammation is challenging on the day to day but we know exactly what causes it and thus we can intervene.In Today’s Episode We CoverWhat is inflammation and the what are the different typesWhich food choices causes inflammation and mitochondrial dysfunctionWhat can we do to recover our gut health and slow down the aging and chronic disease processes***Join the Facebook Group Here (formerly HH4H): https://bit.ly/IntermittentFastingForHealth***--SOCIAL MEDIA--DR. LORI SHEMEKWebsite: https://drlorishemek.com/Instagram: https://www.instagram.com/drlorishemek/Twitter: https://twitter.com/LoriShemekPodcast: https://drlorishemek.com/podcasts/--MATTY LANSDOWNInstagram: https://www.instagram.com/mattylansdown/Linkedin: https://www.linkedin.com/in/matty-lansdown/Join the Facebook Group Here(formerly Health Hacks For Humans):https://bit.ly/IntermittentFastingForHealthWebsite: https://mattylansdown.com/--Got a question? Or maybe even a guest suggestion? Email through - podcast@mattylansdown.com--Thanks for checking out the show. If you enjoyed this episode and want to hear more then please consider subscribing. If you really loved this episode and want to just tell the world about it then please take a screenshot and share it on your Instagram story and be sure to tag me so I know you're tuning in. 5 star ratings and positive reviews really help the podcast too so thank you in advance!......Music credits:Intro/Outro track Tropic Love by "Diviners feat. Contacreast" www.youtube.com/watch?v=DoJfqJsGk8s

The Keto craze is not just another fad diet—it can cause a major health shift! Bestselling author & nutrition expert Dr. Lori Shemek touts Keto's many benefits, including weight loss, slowed aging, decreased inflammation, & disease prevention.But how? Dr. Lori explains that in Ketosis, our body uses its own fat stores for fuel. It begins with intermittent fasting, something else you may have heard of but don't quite understand. Her suggestion on how to get started is something most of us are already doing every day.There's more good news. Dr. Lori debunks the myth that saturated fat is bad for your health, declaring that our brains LOVE fat! It's the diabolical effects of sugar that we really must avoid, a major cause of inflammation.This is your introduction to a Ketogenic diet & complete guide on how to get started.To book Dr. Lori for coaching or speaking engagements visit DrLoriShemek.com & get ‘The Ketogenic Key' on Amazon: https://amzn.to/2GSUFdm.To schedule a private coaching session with Loree visit LoreeBischoff.com & subscribe on YouTube: https://bit.ly/3lasF3e. Her book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF.

The Keto craze is not just another fad diet—it can cause a major health shift! Bestselling author & nutrition expert Dr. Lori Shemek touts Keto’s many benefits, including weight loss, slowed aging, decreased inflammation, & disease prevention. But how? Dr. Lori explains that in Ketosis, our body uses its own fat stores for fuel. It begins with intermittent fasting, something else you may have heard of but don’t quite understand. Her suggestion on how to get started is something most of us are already doing every day. There’s more good news. Dr. Lori debunks the myth that saturated fat is bad for your health, declaring that our brains LOVE fat! It’s the diabolical effects of sugar that we really must avoid, a major cause of inflammation. This is your introduction to a Ketogenic diet & complete guide on how to get started. To book Dr. Lori for coaching or speaking engagements visit DrLoriShemek.com & get ‘The Ketogenic Key’ on Amazon: https://amzn.to/2GSUFdm. To schedule a private coaching session with Loree visit LoreeBischoff.com & subscribe on YouTube: https://bit.ly/3lasF3e. Her book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF.

Inflammation has become a constant state of being for many of us living in contemporary society. From the foods we eat to the types of lifestyles we live, we are more prone to having chronic inflammation that any other time in human history. In this episode, Michael interviews Best-Selling author and nutrition expert Lori Shemek to learn more about what inflammation is, where it comes from, how it effects us, and ways to address it proactively. Make sure to check out Dr. Lori's website, drlorishemek.com, and grab a copy of one of her books! You can also follow her on Instagram @drlorishemek. -Keep Inspiring!

In her book The Ketogenic Key: Unlock the Secrets to Lose Weight, Slow Aging, Stop Inflammation, and Prevent Disease, Lori Shemek shows us how to use the ketogenic diet for optimal wellness. You can find the full show notes at 40plusfitnesspodcast.com/453.

Dr. Shemek is an award-winning, bestselling author of How To Fight FATflammation!; The Ketogenic Key; Beginner’s Guide to Intermittent Fasting and Fire-Up Your Fat Burn! She is a leading authority on inflammation and its role in weight loss, preventing disease and optimizing health.We discuss the keto hacks:1. Ketogenic Nutrition2. Intermittent Fasting3. Ketone Supplementation4. Exercise and ActivityAccelerated Health Radio is broadcast live Wednesday's at 11AM ET.The Accelerated Radio TV Show is viewed on Talk 4 TV (www.talk4tv.com).The Accelerated Radio Show is broadcast on W4HC Radio - Health Cafe Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).The podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

“You control the food, not the other way around.” If you've been trying to figure out how to help your immune system and your overall health during the pandemic, this episode is exactly what you're looking for. I got to talk with Dr. Lori Shemek, who is an expert on what inflammation does to our bodies, and how to manage it for optimal health. Lori Shemek is well known as a pioneer in creating global awareness of low-level inflammation and how it is the underlying cause of most illness, disease, faster aging and weight gain. She has been sending out the message about inflammation long before it was a buzz word. Dr. Shemek is an award-winning, bestselling author of How To Fight FATflammation!; The Ketogenic Key; Beginner’s Guide to Intermittent Fasting and Fire-Up Your Fat Burn!  She is a leading health and weight loss expert and also known as “The Inflammation Terminator.”  She has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain. She is a leading authority on inflammation and its role in weight loss, preventing disease and optimizing health. This conversation is a great reminder for those of us who have been trying to eat for longevity, and it's also a great place to start if you are just beginning to learn about how to create a diet that supports your best health. I love how Lori explains the truth behind food, and how each of us can improve our health through our own informed choices. Here’s what you will learn:⁣ How Lori turned a tragedy into triumph and her passion for health and wellness was born(1:58) How the deep desire to make others better informed her career (5:41) The importance of reengineering your environment around food (11:23) The bliss point that food engineers come up with to keep people addicted to foods that aren't healthy(12:35) The most common processed foods with sugar in them and what you need to avoid at all costs(15:56) The definition of “leaky gut” and how to fix it before it creates havoc on your health(19:13) How we can reverse fat-cell-inflammation “fatflammation” so you can look and feel better(25:12) How silent inflammation works and if it isn't stopped can make you sick (30:41) What targeted supplements help as you stay youthful and vibrant (41:31) The different books Lori has written about inflammation and how they can change your life(47:31) How intermittent fasting works and the benefits that are life changing in the way you look and feel(52:51)   Get in touch with Dr. Lori: Facebook Instagram Twitter Website Mentioned in this episode: The Beginner's Guide to Intermittent Fasting - James Clear   Unlock your highest potential and start living the life you deserve! Read the True Grit and Grace book here and learn how you can turn your tragedies into triumphs!  Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today’s episode, don’t forget to share the show with your friends and tap that subscribe button so you don’t miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind the scenes and keep the conversation going?  Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

Are you interested in the health benefits of being in ketosis but confused by all the ketogenic diet plans and products on the market? Are you curious about how intermittent fasting works? If so, this episode is for you.Are you interested in the health benefits of being in ketosis but confused by all the ketogenic diet plans and products on the market? Are you curious about how intermittent fasting works? If so, this episode is for you. Dr. Lori Shemek is back on the show for her fourth time to talk about her latest book The Ketogenic Key: Unlock the Secrets to Lose Weight, Slow Aging, Stop Inflammation, and Prevent Disease! This is one of the simplest guides to following a keto diet ever published! Dr. Shemek is a leading fat cell researcher, health and weight loss expert, keynote speaker, and award-winning author. She talks with Dr. Friedman on this episode about dirty and clean keto diets, the relationship between keto & intermittent fasting, how to improve your memory, shed those unwanted pounds, and increase your lifespan!  She also debunks a lot of common stereotypes of a keto diet (it's not all meat).Find out more about Dr. Lori Shemek at LoriShemek.com.

Are you interested in the health benefits of being in ketosis but confused by all the ketogenic diet plans and products on the market? Are you curious about how intermittent fasting works? If so, this episode is for you.Are you interested in the health benefits of being in ketosis but confused by all the ketogenic diet plans and products on the market? Are you curious about how intermittent fasting works? If so, this episode is for you. Dr. Lori Shemek is back on the show for her fourth time to talk about her latest book The Ketogenic Key: Unlock the Secrets to Lose Weight, Slow Aging, Stop Inflammation, and Prevent Disease! This is one of the simplest guides to following a keto diet ever published! Dr. Shemek is a leading fat cell researcher, health and weight loss expert, keynote speaker, and award-winning author. She talks with Dr. Friedman on this episode about dirty and clean keto diets, the relationship between keto & intermittent fasting, how to improve your memory, shed those unwanted pounds, and increase your lifespan!  She also debunks a lot of common stereotypes of a keto diet (it's not all meat).Find out more about Dr. Lori Shemek at LoriShemek.com.

: Episode 1631 - On this Friday show, Dr. Lori Shemek joins Vinnie and the two talk what drove her into her field, the dangers of inflammation on the body, changing obesity standards, and more. Also, make sure to check out the , featuring many top luminaries, free & online to all this weekend, July 25 & 26. https://vinnietortorich.com/2020/07/dangers-of-inflammation-on-body-shemek-episode-1631 PLEASE SUPPORT OUR SPONSORS This weekend, July 25 and 26, is the free & online NSNG® Summit. Tons of luminaries, as well as Anna, Vinnie and Andy will all appear this weekend. You can register in seconds at , and attend as many or as few sessions as you'd like. We will also be launching our NSNG® Foods Nut Butters this weekend. DR. LORI SHEMEK Lori is a top diet and nutrition expert. She's an author, a radio host, and a weight loss expert. Her great book, Fire-Up Your Fat Burn, can be found here: The book discusses best methods to lose fat.  She is big on intermittent fasting and reducing inflammation. Dr. Shemek has her PhD. Her mother's constant ailments, as a result of horrible diet and chronic stress, drove her down this path. She combined her study of nutrition with psychology. DANGERS OF INFLAMMATION Inflammation is incredibly difficult on the body. When you're obese, your body is often terribly inflamed. She had to take care of her younger siblings as a teen while her mother suffered from sicknesses as a result of fat & inflammation. There are different levels of inflammation. Some inflammation is important - like when your finger is a bit swollen and painful when you have a cut in order to heal. Chronic inflammation is the core underlying cause of chronic illness, disease, weight gain. Look at cancer, obesity, and more. 75% of our population has this sort of inflammation. This only emits a trickle of a response. This means it doesn't go away. You need to intervene yourself. If you let cellular inflammation go on, the cells create an imbalance and this causes even more distress. You can't heal until that signal is cut off. Inflammation is necessary for people to look at when they're trying to optimize both brain and body health. The best way to ensure we can keep this inflammation at bay is by eating healthy oils, a nutrient rich diet, and more. A low carb high fat diet does this. Sugar harms what keeps inflammation away. FAT DOC IS AVAILABLE FOR PRE-ORDER ON ITUNES! The release date is currently set for July 30th Go order it now! We need people to order it in order for it to stay at the top of iTunes pages Currently second overall under 'pre-order', and at the top of documentaries Please, if you are not going to order, share it with family and friends! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com https://www.evamor.com https://www.villacappelli.com https://www.dropanfbomb.com Https://www.crowdcow.com/vinnie Https://www.bit.ly/fatdocumentary https://nsngfoods.com/

Lori Shemek is a Nutrition and Weight Loss expert, a best-selling author and specializes in weight loss resistance. She has helped many people to once and for all.. lose the weight and feel better fast. She shows people how to spot sneaky foods that create weight gain, to kick sugar addiction to the curb, and … Continued

Lori Shemek is a Nutrition and Weight Loss expert, a best-selling author and specializes in weight loss resistance. She has helped many people to once and for all.. lose the weight and feel better fast. She shows people how to spot sneaky foods that create weight gain, to kick sugar addiction to the curb, and … Continued

I was trying to think of a way to pivot during Covid and wanted to give back to all of you in the SOS Community! So grateful for each and every one of you. I am deeply honored to be joined by Elaine LaLanne, Amberly Lago, and Dr. Lori Shemek. I wanted to have them at my Grand Opening one year ago today, but this was even better then I dreamed. I hope you enjoy this episode with some of my favorite peeps! This is the unedited, raw, and real version:) Happy Friday Night In Everyone

Dr. Lori Shemek-Healthy Living Expert-Discusses eating healthy during your stay at home.

Dr. Lori gives the best straight talk on sugar, the reasons it’s downright addictive, why it’s so perilous to our health and how it’s shortening the lives of an entire generation like never before. More about Dr. Lori Shemek: www.drlorishemek.com *IG: @drloprishemek *Twitter: @lorishemekMore about Loree: www.loreebischoff.com *IG: @loree.bischoff

Dr. Lori gives the best straight talk on sugar, the reasons it's downright addictive, why it's so perilous to our health and how it's shortening the lives of an entire generation like never before. More about Dr. Lori Shemek: www.drlorishemek.com *IG: @drloprishemek *Twitter: @lorishemekMore about Loree: www.loreebischoff.com *IG: @loree.bischoff

In today's busy and demanding world sometimes it's easy to get sidetracked in certain areas such as health. Your schedule is filled with back to back meetings so you grab some fast food because you need to eat but forgot to pack a lunch. Or you just put in a long day at the office and decided to go straight home to relax rather than going to the gym for a quick workout. Sound familiar? You're not alone. Many people are struggling with low-level inflammation and weight gain that is preventing them from becoming the best version of themselves. [About Dr. Lori] Dr. Lori is an expert in health and nutrition. She is a 3x Best Selling Author of: How to Fight FATflammation!, Fire-Up Your Fat Burn!, and the Beginner's Guide to Intermittent Fasting. She is the host of: "This Podcast Burns Fat" and a professional speaker. Dr. Lori has been featured on Fox News, CBS The Doctors TV, and Huff Post Top Health Expert.  [10-Minute Challenge]  Use these 3 simple daily tips to create better health. [Connect] Website:  http://drlorishemek.com Twitter:   http://twitter.com/lorishemek Facebook:  http://facebook.com/drlorishemek Instagram:  http://instagram.com/drlorishemek *** Position yourself as a recognized expert and easily grow your business with this: [FREE DOWNLOAD] RockStar Influencer 25-Point Checklist + BONUS Training  https://thepathofme.lpages.co/rockstar-influencer-25point-checklist/

Today Dr. Lori Shemek and I explore what inflammation looks like in the body, the damage it can do and the tools to reduce inflammation. We also discuss the causes of inflammation and how it relates to weight gain.Dr. Shemek is the author of How To Fight FATflammation! and the best-selling author of Fire-Up Your Fat Burn! She is a leading health and weight loss expert and also known as “The Inflammation Terminator.”

Lori Shemek is well known as a pioneer in creating global awareness of low-level inflammation and how it is responsible for and the core cause of most illness, disease, faster aging and weight gain.. She has been sending out the message about inflammation long before it was a buzz word. Dr. Lori has uncovered the pathway to the core cause of weight: inflamed fat cells that not only promote unwanted excess weight gain and belly fat, but poor health as well. Lori Shemek is a Nutrition and Weight Loss expert, a best-selling author and specializes in weight loss resistance. She has helped many people to once and for all.. lose the weight and feel better fast. She shows people how to spot sneaky foods that create weight gain, to kick sugar addiction to the curb, and shift from eating the wrong foods to the exact foods that burn fat. Dr. Shemek is the author of How To Fight FATflammation! and the best-selling author of Fire-Up Your Fat Burn! She is a leading health and weight loss expert and also known as “The Inflammation Terminator.” She has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain. She is a leading authority on inflammation and its role in weight loss, preventing disease and optimizing health. The Huffington Post has recognized Dr. Shemek twice as one of the Top 16 Health and Fitness Experts, alongside such names as Dr. Oz and David Zinczenko, author of Eat This, Not That. The Huffington Post has also recognized her as one of the Top 35 Diet and Nutrition Experts. Lori is a health contributor to Fox News; she is also a health expert for the ABC TV show, Good Morning Texas. Dr. Shemek holds a Doctorate in Psychology; she is a Certified Nutritional Consultant and a Certified Life Coach. She has been a featured guest on numerous radio talk shows as well as TV; Dr. Lori is a health expert on the Discovery Channel TV show REVERSED, featured on CBS The Doctors TV show,  she has been interviewed in CNN, Fox News, The Ricki Lake Show – Friends of Ricki, Dr. Oz’s Good Life Magazine, Ladies Home Journal, Shape Magazine, Woman’s Day Magazine, Health Magazine, Redbook Magazine and many others. Lori has authored numerous articles and is actively doing speaking engagements for events, organizations, large and small. Save on your BLUblox glasses with code: CKCOACH at linktr.ee/carnivoreketocoach. Save 15% on Redmond Real Salt with code: PALEOPHARMACIST and for additional Butcher Box savings visit: linktr.ee/thepaleopharmacist. 

  Bullying & Fat Shaming Dr. Lori Shemek – Episode 703 This episode, (and another that is coming soon) is based on the ‘Bill Maher Fat Shaming’ and James Corden’s response. Please let it be said that as a person who has battled weight issues off and on my entire adult life I am biased […] The post Dr. Lori Shemek- Compassion Rules appeared first on Boomers Rock.

Dr. Lori Shemek is a pioneer in creating global awareness of low-level inflammation and how it is responsible for most illness, disease, faster aging and weight gain. She has been sending out the message about inflammation long before it was a buzz word. Dr. Shemek has uncovered the pathway to the core cause of weight: inflamed fat cells that not only promote unwanted excess weight gain and belly fat, but poor health as well. In this episode, Dr. Shemek and Geoff discuss: Markers of inflammation and the different types of inflammation (low level vs. high level) How insulin resistance and mitochondrial health relates to inflammation Pro-inflammatory and anti-inflammatory foods Check out Dr. Shemek here: https://drlorishemek.com ---------------------------------------------------------------------------------------------------------------- Check out our products for optimal metabolic, physical, & cognitive health: https://www.hvmn.com/pod Take a short survey that will help us improve the podcast and be entered in a HVMN Ketone giveaway: https://go.hvmn.com/podcastsurvey We also want to hear from our listeners/viewers! Contact podcast@hvmn.com with any feedback, questions, and guest suggestions! Write a review for us on iTunes, let us know via email, and we'll send you $15 worth of HVMN Store Credit.

Dr. Shemek is well known as a pioneer in creating global awareness of low-level inflammation and how it is responsible for and the core cause of most illness, disease, faster aging and weight gain. She has been sending out the message about inflammation long before it was a buzz word. Dr. Lori has uncovered the pathway to the core cause of weight: inflamed fat cells that not only promote unwanted excess weight gain and belly fat, but poor health as well. Lori is a Nutrition and Weight Loss expert, a best-selling author and specializes in weight loss resistance. She has helped many people to once and for all lose the weight and feel better fast. She shows people how to spot sneaky foods that create weight gain, to kick sugar addiction to the curb, and shift from eating the wrong foods to the exact foods that burn fat. Dr. Shemek is the author of How To Fight FATflammation! and the best-selling author of Fire-Up Your Fat Burn! She is a leading health and weight loss expert and also known as “The Inflammation Terminator.” She has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain. She is a leading authority on inflammation and its role in weight loss, preventing disease and optimizing health. The Huffington Post has recognized Dr. Shemek twice as one of the Top 16 Health and Fitness Experts, alongside such names as Dr. Oz and David Zinczenko, author of Eat This, Not That. The Huffington Post has also recognized her as one of the Top 35 Diet and Nutrition Experts. Lori is a health contributor to Fox News; she is also a health expert for the ABC TV show, Good Morning Texas. Dr. Shemek holds a Doctorate in Psychology; she is a Certified Nutritional Consultant and a Certified Life Coach. She has been a featured guest on numerous radio talk shows as well as TV; Dr. Lori is a health expert on the Discovery Channel TV show REVERSED, featured on CBS The Doctors TV show,  she has been interviewed in CNN, Fox News, The Ricki Lake Show – Friends of Ricki, Dr. Oz's Good Life Magazine, Ladies Home Journal, Shape Magazine, Woman's Day Magazine, Health Magazine, Redbook Magazine and many others. Lori has authored numerous articles and is actively doing speaking engagements for events, organizations, large and small.

Lori Shemek, Ph.D. is a leading fat cell researcher, health expert, weight loss expert, keynote speaker and recognized authority on inflammation and its role in weight loss, preventing disease and optimizing health. Dr. Shemek is the bestselling author of ‘How To Fight FATflammation!’ (HarperCollins) and the bestselling author of “Fire-Up Your Fat Burn!’Dr. Lori Shemek, a health expert for the ABC TV show Good Morning Texas, has been featured on CBS The Doctors, CNN, NPR and Fox News TV and Radio and in Oprah Winfrey’s O Magazine, Dr. Oz’s Good Life Magazine, Health, Shape, Woman’s Day, Everyday Health, Prevention, Redbook, Ladies Home Journal, Business Insider, The Huffington Post and numerous others. She is the host of the popular podcast show ‘This Podcast Burns Fat!’Dr. Shemek is known as “The Inflammation Terminator” She has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain and poor health.The Huffington Post has recognized Dr. Shemek twice as one of the Top Health and Fitness Experts alongside such names as Dr. Oz and David Zinczenko author of ‘Eat This, Not That’ and the Huffington Post has also recognized her as one of the Top Diet and Nutrition Experts.Dr. Shemek holds a Doctorate in Psychology; she is a Certified Nutritional Consultant and a Certified Life Coach.Keynote Speaker: U.S. Army, Joel Osteen/Lakewood Church, 92Y Kaufmann Symphony Hall, Global Health Summit – 2013, 2014, 2015, Osteoporosis Society, Weekly Fitness Challenge – Multi-State Tour; Chicago School Districts including many others.Current Projects:Dr. Shemek has created the highly successful course ‘Life and Body Transformation System” and her third book ‘The Ketogenic Key’ will be published early 2019.Links for Dr. Shemek:Website: http://dlshealthworks.com/Website: https://drlorishemek.com/Instagram: https://www.instagram.com/lorishemek/Facebook: https://www.facebook.com/DrLoriShemekTwitter: https://twitter.com/LoriShemeKPhone: 214-676-4866Email: drlori@dlshealthworks.comMore info – http://unpauseyourlife.comSponsored by:The Addictions Academy – The Nation’s Leading Accredited Addiction Coaching & Intervention Training: https://theaddictionsacademy.com/Music courtesy of Crowfly – http://crowflyrocks.com/Unpause Your Life with Dr. Cali Esteshttps://businessinnovatorsradio.com/unpause-your-life/

Lori Shemek, Ph.D. is a leading fat cell researcher, health expert, weight loss expert, keynote speaker and recognized authority on inflammation and its role in weight loss, preventing disease and optimizing health. Dr. Shemek is the bestselling author of ‘How To Fight FATflammation!’ (HarperCollins) and the bestselling author of “Fire-Up Your Fat Burn!’Dr. Lori Shemek, a health expert for the ABC TV show Good Morning Texas, has been featured on CBS The Doctors, CNN, NPR and Fox News TV and Radio and in Oprah Winfrey’s O Magazine, Dr. Oz’s Good Life Magazine, Health, Shape, Woman’s Day, Everyday Health, Prevention, Redbook, Ladies Home Journal, Business Insider, The Huffington Post and numerous others. She is the host of the popular podcast show ‘This Podcast Burns Fat!’Dr. Shemek is known as “The Inflammation Terminator” She has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain and poor health.The Huffington Post has recognized Dr. Shemek twice as one of the Top Health and Fitness Experts alongside such names as Dr. Oz and David Zinczenko author of ‘Eat This, Not That’ and the Huffington Post has also recognized her as one of the Top Diet and Nutrition Experts.Dr. Shemek holds a Doctorate in Psychology; she is a Certified Nutritional Consultant and a Certified Life Coach.Keynote Speaker: U.S. Army, Joel Osteen/Lakewood Church, 92Y Kaufmann Symphony Hall, Global Health Summit – 2013, 2014, 2015, Osteoporosis Society, Weekly Fitness Challenge – Multi-State Tour; Chicago School Districts including many others.Current Projects:Dr. Shemek has created the highly successful course ‘Life and Body Transformation System” and her third book ‘The Ketogenic Key’ will be published early 2019.Links for Dr. Shemek:Website: http://dlshealthworks.com/Website: https://drlorishemek.com/Instagram: https://www.instagram.com/lorishemek/Facebook: https://www.facebook.com/DrLoriShemekTwitter: https://twitter.com/LoriShemeKPhone: 214-676-4866Email: drlori@dlshealthworks.comMore info – http://unpauseyourlife.comSponsored by:The Addictions Academy – The Nation’s Leading Accredited Addiction Coaching & Intervention Training: https://theaddictionsacademy.com/Music courtesy of Crowfly – http://crowflyrocks.com/Unpause Your Life with Dr. Cali Esteshttps://businessinnovatorsradio.com/unpause-your-life/

https://drlorishemek.com/ https://twitter.com/LoriShemek

In today's episode of the Mind Set Game Podcast, I sat down with Dr Lori Shemek. She is the best-selling author of “Fire-Up Your Fat Burn!" and leading health and weight loss expert is also known as “The Inflammation Terminator” She has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain. She is a leading authority on inflammation and its role in weight loss, preventing disease and optimizing health. (US), (UK), (Canada) and (France). The Huffington Post has recognized Dr Shemek twice as one of the Top 16 Health and Fitness Experts alongside such names as Dr Oz and David Zinczenko author of ‘Eat This, Not That' and the Huffington Post has also recognized her as one of the Top 35 Diet and Nutrition Experts. Lori is a regular health contributor to Fox News; she is also a health expert for the ABC TV show, Good Morning Texas. Dr Shemek holds a Doctorate in Psychology; she is a Certified Nutritional Consultant and a Certified Life Coach. She has been a featured guest on numerous radio talk shows as well as TV; she has been interviewed in Ladies Home Journal, Shape Magazine, Woman's Day Magazine, Health Magazine, I-Village, Yahoo, Livestrong, CNN, Fox News, The Ricki Lake Show – Friends of Ricki and many others. Lori has authored numerous articles and is actively doing speaking engagements for events, organizations, large and small. For more information about Lori check out her website drlorishemek.com and connect with her on Facebook, Twitter and Instagram. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter, and Instagram.  

In this episode we're featuring Dr. Lori Shemek author of FATflammation and #1 leading expert on fat loss Dr. Lori Shemek is a Nutrition and Weight Loss expert, a best-selling author and specializes in weight loss resistance. She shows people how to spot sneaky foods that create weight gain, to kick sugar addiction to the […] The post Episode 27: Emotional Eating with Dr. Lori Shemek appeared first on Triple Play Performance Podcast.

Kathryn interviews diet and nutrition expert Lori Shemek PhD, author of “How to Fight FATflammation: A Revolutionary 3-Week Program to Shrink the Body's Fat Cells for Quick and Lasting Weight Loss”. Dr. Shemek says a successful diet isn't centered on cardio and cutting calories doesn't cut it. Dr. Shemek gives us a radical approach to achieving optimum health—simply by restoring your body's fat cells to their natural state. Dr. Shemek's work is featured in Shape, FOX News, ABC, and NPR. Kathryn also interviews New York Times bestselling author Michael Gurian, author of “Lessons of Lifelong Intimacy: Building a Stronger Marriage without Losing Yourself – The 9 Principles of a Balanced and Happy Relationship”. The core principle of Gurian's system is “intimate separateness,” a counterintuitive yet powerful idea that when partners get too enmeshed in each other's thoughts and feelings, the relationship will suffer. Gurian is featured in Forbes, Newsweek, and on Good Morning America.