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Sophia Roe is known for her delicious meals, gorgeous plating and blunt honesty. She's also a James Beard Award winning chef, writer, and Emmy-Award nominated TV host. Her relationship to food is deeply informed by her experience in the foster system and with food insecurity. Sophia's vision for a more liberated world starts with the stomach. Isa Nakazawa sits down with Sophia to discuss how her Scorpio sun means she's no stranger to the grin-and-bear-it mentality that helped her reach this zenith of success, and how her Cancer rising is calling on her to lead a softer life.
For today's episode, we're dipping into the Jubilee archives for a conversation between culinary superstars (and Cherry Bombe cover girls!) Sophia Roe and Molly Baz. Sophia interviewed Molly at the Cherry Bombe Jubilee conference in April 2023. They covered a lot of ground, from cookbooks to kitchens to creativity. Introducing Molly & Sophia are culinary creative Woldy Reyes of Woldy Kusina and cookbook author Ixta Belfrage. Be sure to stick around for a bonus amuse bouche: Pastry chef Paola Velez of Bakers Against Racism reciting a poem by Mary Oliver. Become a Cherry Bombe investor. Learn about our WeFunder community round here. Hosted by Kerry DiamondProduced by Catherine Baker and Jenna SadhuEdited by Jenna SadhuEditorial Assistant Londyn CrenshawRecorded at Newsstand Studios & CityVox Studios in NYCRadio Cherry Bombe is a production of The Cherry Bombe Podcast Network. Subscribe to our newsletter and check out past episodes and transcripts here. More on Molly: Instagram, website, Molly's Drink This Wine company, More Is More cookbookMore on Sophia: Instagram, Apartment MisoMore on Paola: Instagram, Bakers Against Racism, websiteMore on Woldy: Instagram, Woldy KusinaMore on Ixta: Instagram, Mezcla cookbook
Lyndsay Green, Dining & Restaurant Critic for the Detroit Free Press, joins host Abena Anim-Somuah to talk about urban farming and food access, staying true to her faith, getting nominated for a Pulitzer Prize in Criticism earlier this year, and why she admires Sophia Roe, Joanna Gaines, and Richard Christiansen of Flamingo Estate.Lyndsay, who is also the recipient of the 2023 James Beard Award for Emerging Voice in Journalism, shares some manifestation moments and leaves a voicemail to her future self. Thank you to Kerrygold for supporting our show. Learn more about Kerrygold's butter & cheese here.Hosted by Abena Anim-SomuahProduced by Kerry Diamond and Catherine BakerEdited by Jenna SadhuEditorial Assistant Londyn CrenshawRecorded at CityVox Studios in NYCThe Future Of Food Is You is a production of The Cherry Bombe Podcast Network. Check cherrybombe.com for show transcripts. Who do you think is the Future of Food? Nominate them here!More on Lyndsay: Instagram, website, Detroit Free Press articlesFollow Abena on InstagramGet your Cherry Bombe Magazine subscription here
Klancy Miller's brand new book, “For the Culture: Phenomenal Black Women and Femmes in Food,” spotlights more than 60 individuals shaping the hospitality world today, and pays tribute to the trailblazers who made it all possible, including Edna Lewis and B. Smith. Klancy joins host Kerry Diamond to talk about them, as well as some of the current trailblazers featured in “For the Culture,” from culinary creative Sophia Roe to wine and travel pro Julia Coney. Klancy also discusses the making of the book and her love of France, and she shares some remembrances of her late mother, Rose, who inspired her love of food and who Klancy calls “an architect of happiness.” “For the Culture” is dedicated to both of her parents. Thank you to OpenTable and Amaro Nonino for supporting this episode. Stay tuned for details on the Cherry Bombe + OpenTable “Sit With Us” series. You can find Amaro Nonino in the world's best bars and liquor shops and you can learn more at grappanonino.it.Hosted by Kerry DiamondProduced by Catherine Baker and Jenna SadhuEdited by Jenna SadhuEditorial Assistant Londyn CrenshawMusic by Tralala, “All Fired Up”Radio Cherry Bombe is a production of The Cherry Bombe Podcast Network. Subscribe to our newsletter and check out past episodes and transcripts here. More on Klancy: Instagram, For the Culture book, website
In this episode of 92NY Talks, join the culinary collective Ghetto Gastro — including Jon Gray, Pierre Serrao, and Lester Walker — behind the critically acclaimed cookbook Black Power Kitchen for a discussion with James Beard Award winning chef Sophia Roe about the relationship between food, ancestry and the narratives that shape cultural landscapes across the globe. The conversation was recorded on July 26, 2023 in front of a live audience at The 92nd Street Y, New York.
Growing up hungry, the intersectionality of food and racism, the importance of community, and so much more with true trailblazer, Sophia Roe! --- Send in a voice message: https://podcasters.spotify.com/pod/show/nina-westbrook/message
Hosted by Abena Anim-SomuahProduced by Kerry Diamond and Catherine BakerEdited by Jenna SadhuRecorded at CityVox Studios in NYCThis week we look into the future with Anicia Anya, founder of Kid's Table, a New York-based subscription meal service that's disrupting the typical approach to what American kids will eat. Anicia has big plans for it; she's expanding into consumer-packaged goods with the aim of being “in every freezer, and in every lunchbox,” maybe even in school cafeterias. Anicia talks with host Abena Anim-Somuah about how growing up eating traditional Nigerian dishes like jollof rice and egg stew ignited her passion for food, and the career path that led her from a tech job to culinary school to becoming a private chef and nanny—and how a coffee date with Sophia Roe gave her the confidence boost she needed. Plus, hear Anicia's Future Flash Five predictions, and her voicemail to her future self.Thank you to Kerrygold and Walmart for supporting our show. Learn more about Kerrygold butter & cheese here and about Walmart's annual Open Call program here. The Future Of Food Is You is a production of The Cherry Bombe Podcast Network. Check cherrybombe.com for show transcripts. Who do you think is the Future of Food? Nominate them here!More on Anicia: Instagram, Kid's Table NYCFollow Abena on InstagramGet your Cherry Bombe Magazine subscription here
Co-hosts Jen Phanomrat and Katie Quinn discuss the history and concept of "cucina povera" (making the most from simple, seasonal ingredients); Anna Maggio's Under the Olive Tree; and how we can see hints of this "poor cooking" approach in viral food trends today. Later on, chef and VICE Counter Space's Sophia Roe shares why equal access greater representation is important even—especially—in food. Special thanks to our listener Leo for your question and Brian Quinn (@bqfunk) for our theme music.Got a Q for us? Record a voice memo and send it here for a chance to be featured!
Washington Post pop culture reporter Helena Andrews-Dyer speaks with Sophia Roe, a James Beard Award-winning chef and Emmy-nominated TV host of the Tastemade series “Counter Space,” about combining her cooking expertise with her food advocacy. Next, Andrews-Dyer hosts a roundtable discussion with The Post's Camila DeChalus and Tatum Hunter as they break down the TikTok CEO's congressional testimony and continued questions about the platform's impact on national security.
In the second installment of Women Who Travel's mini series about food, gardening, and wellness, Lale catches up with Sophia Roe, an activist, chef, and host of the travel and food show, Counter Space, is available to stream on Tastemade, to talk about the places and people she met while filming season two, her unending love of mushrooms, and what it means to live well. Plus, we hear from two Girl Scouts who have developed green thumbs at one of New York City's cherished community gardens. Learn more about your ad choices. Visit podcastchoices.com/adchoices
All the best words, advice, and moments handpicked by your co-hosts Liz and Laura from the first 50 guest episodes of 5 seasons of the Conscious Kitchen Podcast! Included in this episode: -Emma Lumé artist and poet touches on how to not dilute your magic and tap into raw self expression -Liz Hernandez offers raw lessons on her journey as a radio host. -Curly Velasquez a writer and actor shares his story and thoughts on his privilege of coming out to his friends and family -What chef and Vice TV host Sophia Roe's inner voice sounds like, how she overcame fear, and why she believes fear is worse than sugar. -How DJ and producer Kittens embraced who she was as a queer Persian woman of color and how her story has helped others in the middle east. -Rap priestess Lizzy Jeff shares how she grows confidence and self love by committing daily to finding ways to fall deeper in love with her self. -TOKiMONSTA DJ and producer highlights the key to success and how people get in the way of themselves by not putting out their art. -Andrea Barrica sex education entrepreneur shares how cultivating joy in all areas of your life can help your sex life by adding delight to your life. -How letting go of her planner, phone, and staying present helped actress and singer Kat Graham release control and be in hormone with the universe and god. -The journey to loving yourself better with model Ali Tate Cutler and how her awareness of trauma helped her transcend into a new perspective that your inegrity in the world means more than how you look. We love you CKP fam, thank you for all your support. xoxo Please help keep our podcast running and healthy by sharing this with a friend. And if you want to buy us a coffee click here: https://www.buymeacoffee.com/ckpodcast ------------------------------------------------------------------------------------------ Love this episode? Leave us a review on Apple & follow us at @ConsciousKitchenPod Don't forget to follow Laura and Liz on Instagram!
It's party (discussion) time! We get into games, snacks, drinks, desserts, and—but of course—tricks. Also, you know we love the airline culture and lifestyle beat: We have to dig into the NYT profile of Janis Burl, the brains and puns behind the incredible TSA Instagram account. Our fave party games include quizzes about the guest of honor, custom crossword puzzles, Mölkky, and whatever this filling-up-a-cup-with-water game is called. We have a lot of thoughts about the snacks to which we are accustomed, which include The Good Crisp Chips, Torres Chips, YuBuns, Yossy Arefi's Vegan Onion Dip, Smitten Kitchen Corn Salad, Corn Salad with Feta and Walnuts from Real Simple, Fromage Fort from Julia Turshen's Small Victories cookbook, Cacio E Pepe Kale Salad from Lemon, Love & Olive Oil cookbook. Also: Don't sleep on cute cocktail toothpicks and vintage oyster/relish forks—and Sophia Roe's advice on how to do a crudite situation. For dessert, we love an ice cream cake, Blueberry Cornflake Crisp from Bill Clark's fantastic A Piece of Cake newsletter, Strawberry Rhubarb Crisp from Barefoot Contessa, Ipsa frozen cookies, Levain frozen cookies, Magnolia Bakery Banana Pudding, and Jeni's Street Treats. When it comes to drinks, how about a big batch Palomas, Bloody Marys with McClure's or Stonewall Kitchen mix, non-alcoholic Ghia or De Soi, and/or Lunar hard seltzer? Share your favorite party tricks with us at 833-632-5463, podcast@athingortwohq.com, or @athingortwohq. For more recs, sign up for our Secret Menu. Get what you need for a business of any size with Shopify. Dig in with a free 14-day trial with our link. Give professional counseling a shot with BetterHelp and take 10% off your first month with our link. Download Best Fiends—it's free!—on the App Store or Google Play. Book that doctor's appointment today: Download the free Zocdoc app. Take your vitamins in whole-food form with GEM and take 30% off your first order with the code ATHINGORTWO. YAY. Produced by Dear Media
Twitter, Instagram, Facebook, TikTok – let's face it, social media has become a central part of our lives. It's where we make friends, find community, and entertain ourselves, but it can also be harmful for our mental health. Do the benefits outweigh the risks? CNN Chief Medical Correspondent Dr. Sanjay Gupta speaks to social media researcher Prof. Dar Meshi about what social media is doing to our brains, and why we need to set healthy boundaries around our social media use. Plus, chef and Instagram influencer Sophia Roe shares her secret to living her best life both online and in real life. To learn more about how CNN protects listener privacy, visit cnn.com/privacy
For more on Sophia, follow her on Instagram @sophia_roe, and watch her show Counter Space. Find inspiring kitchen scenes in Jenni's newest book Pacific Natural At Home. Explore Jenni Kayne Home, and use promo code DETAILS15 for 15% off your first purchase at jennikayne.com. Keep up with us on Instagram @jennikaynehome, and send us a message with design questions you want Jenni to answer on an upcoming episode.
Our guest this week is Sophia Roe, the highly-regarded cook, writer and Emmy-nominated TV host, known for her distinct lens on honesty, diversity and inclusivity. Her passion for food has always been connected to a visceral understanding of what it means to be hungry and lack access to nutrition. Sophia and Gigi dig into her story, touching on trauma, health scares, why she's a “cook, not a chef”, and what fun means in your thirties. Produced and edited by Michael Lane Mixed and mastered by Sam McKenna Research by James Harper Jingle by Rhys Tivey Follow Gigi on Instagram and Twitter: @gilliansagansky Follow Sophia Roe on Instagram: @sophia_roe A Type7 podcast https://type7.com/. A RecTag production.
That's right: today's ep is a real grab bag, and we imagine you have thoughts? Share them! At @athingortwohq, podcast@athingortwohq.com, and 833-632-5463! If this is exactly the kind of content you're in the market for, Secret Menu will be up your alley, too. The full Nalata Nalata ecomm experience! The Our Story page, the Welcome to Our New Website statement, and every single one of the product descriptions. Our favorite L.A. store in the Nalata Nalata vein: Tortoise General Store. Shout-out to St. Louis Tag Co., world's greatest maker of hang tags. Two anti-fridgers: Sophia Roe and Molly McAleer. To make produce storage more complicated: The Kitchn's Guide to Storing Fruits and Vegetables. One hair product: Hairstory New Wash. Two long-hair heroes: Crystal Gayle and Totally Hair Barbie. A great NYC barber: Neighborhood Barbers. Give BetterHelp a go for professional counseling and get 10% off your first month with our link. Use Modern Fertility's finger-prick test to get a handle on your fertility. It's $20 off when you use our link. Clear your head with Calm and take 40% off a premium subscription with our link. Tackle migraines with Cove. Your first month of medication is 50% off with our link. YAY. Produced by Dear Media
Co-hosts Jen Phanomrat and Katie Quinn discuss the history and concept of "cucina povera" (making the most from simple, seasonal ingredients); Anna Maggio's Under the Olive Tree; and how we can see hints of this "poor cooking" approach in viral food trends today. Later on, chef and VICE Counter Space's Sophia Roe shares why equal access greater representation is important even—especially—in food. Special thanks to our listener Leo for your question and Brian Quinn (@bqfunk) for our theme music.Got a Q for us? Record a voice memo and send it here for a chance to be featured!
In this episode of the podcast I speak with Sophia Roe who is a celebrated chef, writer, and advocate for mental wellness and the host of the Emmy nominated show Counter Space. Sophia invites us to think about ways that we can create resources to advance food justice and build more sustainable, equitable systems. In this episode she discusses food advocacy and hunger security while also talking about how it all ties into our mental wellness. “Remember who you are and do not allow people to claim your agency and what you are doing” - Sophia Timestamps: 1.32 - Sophia on Food and feelings 7.06 - Food advocacy and hunger security 12.43 - Being part of the solution to hunger security 16.39 - Black women and the privilege of nuance 26.20 - How can I change how I show up in the system? Connect with Sophia Roe YouTube - https://www.youtube.com/channel/UC0cSb3RGPt4FKgtaxgRq09A/featured Website link - https://www.iamsophiaroe.com/ Instagram - https://www.instagram.com/sophia_roe/?hl=en Connect with me on Instagram: @yasminecheyenne Join My Community News List
If you like this show, head right on over to the Either Side Eaters show page, where you can find more episodes.Co-hosts Jen Phanomrat and Katie Quinn discuss the history and concept of "cucina povera" (making the most from simple, seasonal ingredients); Anna Maggio's Under the Olive Tree; and how we can see hints of this "poor cooking" approach in viral food trends today. Later on, chef and VICE Counter Space's Sophia Roe joins to talk food as a tool for social change.Special thanks to our listener Leo for your question and Brian Quinn (@bqfunk) for our theme music.Got a Q for us? Record a voice memo and send it here for a chance to be featured!
If you like this show, head right on over to the Either Side Eaters show page, where you can find more episodes.Co-hosts Jen Phanomrat and Katie Quinn discuss the history and concept of "cucina povera" (making the most from simple, seasonal ingredients); Anna Maggio's Under the Olive Tree; and how we can see hints of this "poor cooking" approach in viral food trends today. Later on, chef and VICE Counter Space's Sophia Roe joins to talk food as a tool for social change.Special thanks to our listener Leo for your question and Brian Quinn (@bqfunk) for our theme music.Got a Q for us? Record a voice memo and send it here for a chance to be featured!
Find more Either Side Eaters episodes here.
Co-host Erin Allweiss speaks with chef, food justice advocate, writer, and Emmy-nominated host of VICE TV's Counter Space Sophia Roe. They discuss the importance of finding joy in activism, fighting hunger, and celebrating the essential workers who—until the pandemic—often went unnoticed. For more on our guest, No. 29, and the Enough. newsletter, visit: Sophia Roe No. 29 Enough. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
Co-hosts Jen Phanomrat and Katie Quinn discuss the history and concept of "cucina povera" (making the most from simple, seasonal ingredients); Anna Maggio's Under the Olive Tree; and how we can see hints of this "poor cooking" approach in viral food trends today. Later on, chef and VICE Counter Space's Sophia Roe shares why equal access greater representation is important even—especially—in food. Special thanks to our listener Leo for your question and Brian Quinn (@bqfunk) for our theme music.Got a Q for us? Record a voice memo and send it here for a chance to be featured!
Daniella Sansotta is a videographer with clients such as Adidas, Sophia Roe, Arshia Moorjani, Kiehl's, Crate and Barrel, Aveda and currently working Loren Allred. Daniella is also the Creative Director at NST Pictures. Daniella is a visual artist, based in NYC. Me and Daniella were Making Time in Philly now we make time shooting photos of her and her brother RJ for the Dahsar + Commercial Type CLASSICS lookbook at House of Yes, shout out to DJ Bruce! Please welcome Daniella Messina Rosalia Sansotta to Wear Many Hats. instagram.com/daniella_sansotta instagram.com/wearmanyhatswmh instagram.com/rashadrastam rashadrastam.com wearmanyhats.com dahsar.com
In this episode, Sue and Sara sit down with renowned chef, food writer and wellness advocate Sophia Roe. Through the beauty of food, she challenges the food industry status quo, advocating for more equitable food systems. She shares her experiences in the foster care system, tenacious journey to becoming a chef and the self-awareness and gratitude practice which has brought her sustainable healing from abuse and trauma. After the interview, Sara shares additional tools to practice daily. To support our podcast: anchor.fm/eatinginisolation instagram.com/sophia_roe instagram.com/careofchan instagram.com/sueperchan solomontherapy.com eatinginisolation@careofchan.com --- Send in a voice message: https://anchor.fm/eatinginisolation/message Support this podcast: https://anchor.fm/eatinginisolation/support
“I have a story. It’s hard, it’s gnarly but what I’m doing with it - that’s the work.”- Sophia RoeThis week, I’m bringing back one of my favorite episodes with chef and storyteller Sophia Roe! Sophia’s wisdom, humor and excitement for life are all so refreshing and a joy to witness. Her experience growing up with a mother who suffered from substance abuse, learning to love and embrace her brown skin, and ultimately becoming a chef determined to make food more accessible and enjoyable for all is truly remarkable. Tune in to hear us talk about the correlation between skin and food, curly hair (which she just cut off by the way!), her stint at MILK Makeup, and the lack of diversity within the wellness industry. Link to Products/Resources Mentioned: Beauty: Matthew Miller Skin, The Nue Co. Topical-C, Ziip Beauty, D.S. & Durga Rose Atlantic, Koh Gen Do Foundation, BeautyCounter Eyeliner, Laura Mercier Eyeshadow Sticks, Kjaer Weis Cream Blush, Glossier Boy Brow (Clear), Rituel de Fille Concealer, Weleda Sensitive Skin Facial Moisturizer, Surreal Skincare, Vive Sauna SPF, Waso Gentle Cleanser, Cosmedix Purity Clean, DevaCurl Heaven in Hair, Violette_FRResources: Food & Feelings with Sophia Roe (Cherry Bomb), Hemp Oil, Palo Santo Oil,
Sophia Roe wants us all to have a conversation. By inspiring an open dialogue, she’s bending the idea of what wellness really means, pushing the boundaries of every industry she touches. Most recently, it has been through her Vice TV series, Counter Space, which weaves a narrative around where culture, food, community, sustainability, racial justice, and storytelling meet. Beyond cooking delicious, beautiful food and lending focus to its impact on health and well-being, Sophia is a spiritual powerhouse who wants to show you how to nourish and care for your soul—tapping into balance and what makes you feel good, which extends to your home, your surroundings, and the items you choose to touch every day. Listen in as she brings awareness to the topics of food insecurity, welfare, shelter, and body positivity in a way that is approachable and empowering and inspires action.
Today features a conversation with Sophia Roe. As a major mushroom lover and renowned chef, mushrooms are a central muse for Sophia in the kitchen and way, way beyond. We discuss how fungi offer valuable insight to philosophical and ecological narratives. We challenge stigmas around mushrooms & fungi, and our associations of ‘bad' with natural phenomena. Some modern day problems don't have to be a problem, and we talk about how fungi can be the skeleton key to solving or mitigating many. Sophia also shares how to cook the perfect mushrooms, and how not liking mushrooms is a false reality — all it takes is the right preparation and an open mind.-Sophia Roe is a celebrated chef, writer, and advocate who looks at the world of food, art, and wellness through a lens of diversity, inclusivity, and honesty. Her innate passion for food has always been connected to an understanding—from a young age—that some people have access to nutritious foods, while others simply do not. This duality is the foundation for Sophia's work: celebrating the beauty and art in cooking while creating resources to advance food justice and build more sustainable, equitable systems. As a young chef, Sophia stood apart; she felt like nobody looked or spoke like she did, but with social media she built a community where she could share her recipes, her convictions, and her honest take on wellness. Her powerful storytelling has helped those around her understand that there isn't “one way” to approach wellness. Sophia's community leans on her for actionable advice and encouragement in an effort to live a more balanced and healthy life. In addition to sharing her recipes, she leads transformative workshops, classes, and retreats that offer a safe, open forum for storytelling, community, food, and healing. It is with this foundation that Sophia is producing and hosting a new show on VICE called “Counter Space.” Launching November 26, 2020, “Counter Space” combines her expertise in the kitchen with her work in food activism and education. The underlying theme in every episode is resilience, adaptability, and awareness, and “Counter Space” informs consumers about the food, habits, politics, and food systems that affect us all. Beyond her public platforms, Sophia dedicates much of her time to supporting and empowering young people with similar circumstances through her involvement with two philanthropic organizations: Women's Prison Association and Edible Schoolyard NYCSophia resides in Brooklyn, NY and spends most of her free time writing and filming. She is currently penning her first book, which is slated to launch at the end of 2021.Topics Covered:Sophia's love for mold, and how these ubiquitous and essential fungi catalyzed her dedication to the fungal queendomReframing waste as a viable material for fungal proliferationInspiring figures in the mushroom scene and how their work is changing the narrativeSophia's cooking show Counter Space, and the importance of mindful consumerismThe do's and don'ts of cooking with mushroomsJelly fungi and what to love about themThe remarkable applications of fungi in each of our lives, and how it's only just begun
Yesterday morning was the first time in a long time I debated skipping my morning workout. Of course, I take rest days during the week. But, this was not intended to be one of those. For today's episode of 5-MINUTE FRIDAY, I'm talking you through what went through my head, and how I've put in a place a fool-proof routine to keep me on track when it comes to my a.m. sweat. Plus: Offering up my five best-practice tips. PROMPT: What's one thing you can add to your morning routine that'll make your day better? SOCIAL @emilyabbate @hurdlepodcast MENTIONED IN THIS EPISODE LISTEN: Renegades: Born in the USA READ: “Why I Decided to Cut My Hair Short for the First Time Ever” by Sophia Roe for Vogue SWEAT: Bells Up TV LISTEN: John Legend’s playlist on Headspace OFFERS BLUBlox | I have been wearing my BLUBlox constantly, anti-blue light glasses, which help me to navigate persistent headaches and discomfort from way too much time in front of the computer (thank you, pandemic). They’ve got loads of cute styles, and after three months of consistent wear, they’ve made a major difference for me. Head to BLUBlox.com/Hurdle and use "HURDLE" at checkout for 15 percent off. BaronFig | I write in my BaronFig notebook every single day, first thing. I’m obsessed with the clothbound cover, the fact that it lays flat when you open it, and how it looks on the shelf. I’m especially into their guided-editions, daily journals that focus on different topic areas like meditation, habit formation, and dream tracking. Head over to BaronFig.com and use “HURDLE20” at checkout for 20 percent off a guided edition today. JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: The Weekly Hurdle --- Send in a voice message: https://anchor.fm/hurdle/message
Sophia Roe is one of those people who seems to have been born to break moulds. In this episode, the chef, wellness expert, educator, and speaker sits down to talk about her remarkable life-- from spending her childhood in foster care and not knowing where her next meal would come from, to starring in and producing her own show, Counter Space, on Vice. Through it all, Sophia has been carried by her belief in imagination, never letting fear, or lack of experience, stop her from trying everything. Tune in to hear about making best friends with imposter syndrome, choosing to be grateful even for the most painful moments, scheduling time for crying, and always finding moments for playfulness-- like and walking across the Brooklyn Bridge… backwards.
This episode we're chatting to the inimitable Sophia Roe. Sophia is a chef and wellness advocate whose entire career is built on the basis that food is inherently political. Her new Vice series, Counter Space, looks at the world's most pressing political issues through the lens of food, from the innovation of 3D meat in Spain, to how Mexico is tackling deadly diseases by banning overproduced food, and the way political dissent in Hong Kong is directly tied to street food culture. Sophia is infectiously obsessed with food, equality, and racial justice—and has amassed a cool 270,000 Instagram followers with her informative daily Instagram Lives, covering everything from code-switching to spiritual bypassing, and redlining. In May Gigi Hadid had Sophia on her Instagram channel to discuss racial justice, and she has been an endless source of education and inspiration to us both this year. Listen now, and fall in love.You can follow Sophia on Instagram here, and watch 'Counter Space' here.Sophia's book recommendation:Working By Studs TerkelAfter The Rain By Alexandra ElleThis episode is bought to you by our friends at Ultra Violette, who has partnered with After Work Drinks for the whole summer. Enter the code AWD10 at the checkout to receive 10% off your next order (excludes limited edition sets, can be used once, and not in conjunction with other offers). Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.
In this week’s episode of This Moment, Jason and Marcus discuss America’s continued uproar for justice after the Jacob Blake shooting and the NBA’s response. Chef and wellness advocate Sophia Roe joins the show this week to share her upbringing and nuanced style of cooking. They discuss community wellness and what the terms “food desert” and “food apartheid” mean. See acast.com/privacy for privacy and opt-out information.
Sophia Roe, Chef, Wellness Advocate and Food & Feelings Enthusiast, joins Lo to discuss how she found a career in food, the importance of food equity and accessibility, and how we can be supportive of marginalized communities.
Our last guest of Season 2! Sophia Roe is a fierce food and feelings advocate sharing so much of what's on her mind via social media she's developed an inspired community of followers that tune in daily to hear what she has to say. Having experienced the foster care system at a young age, Sophia shares her stories of self-discovery, trauma, and motivation in this uplifting and honest episode of the Conscious Kitchen. Learn about Sophia's path to becoming a chef in New York City, her insight into interracial relationships, what fuels her passion, and where she sees her career and life heading next. Find Sophia on Instagram: https://www.instagram.com/sophia_roe Follow Conscious Kitchen Instagram! https://www.instagram.com/consciouskitchenpod This episode is sponsored by Outerknown. A sustainable clothing company by pro surfer Kelly Slater. Listen for an exclusive 25% off listener discount code to be used at: https://www.outerknown.com/ Like this episode? Leave us a review on Apple and share!
This week, I sat down with chef, community wellness advocate, and food & feelings enthusiast, Sophia Roe. We get into the granular about food scarcity and access, creative alternatives to supermarkets and urban agriculture, and how food intersects with poverty, education, race, and even the wage gap. Sophia shares the necessity of integrating community and intergenerational solutions to personal wellness and the growing wellness-for-profit movement. Get ready for a really cool human and truly rich conversation. Follow and support Sophia Roe: http://www.iamsophiaroe.com/ https://www.instagram.com/sophia_roe/?hl=en https://www.instagram.com/thepillowtalksessions/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices
Sophia Roe & Dani Giardina sit down with Vanessa & Amy to discuss the unique dynamic that exists between a Talent and their Assistant (aka Paid BFF). In this rolling conversation we explore: • The origin story of each duo (hint: it all started on IG)• What does an assistant REALLY DO? • Debunking the myth that you cannot do business with friends• Never before told stories of the ups, downs and ugly cry moments of working together in the crazy world of food + fashion You can find our guests here: Sophia's Instagram Dani's Instagram Vanessa’s Instagram Amy's Instagram Pillow Talk Sessions See acast.com/privacy for privacy and opt-out information.
After fibbing her way into the restaurant world, Sophia Roe has become a one-of-a-kind wellness advocate, and self-described food & feelings enthusiast. Today, she helps folks build healthier relationships to food and themselves and we were incredibly excited to finally have her on our podcast. In this fun and passionate conversation Sophia generously shares her philosophy on food and principles for living better. She lays out the techniques and principles that anyone can use to become a better home cook and shares the lessons and takeaways she's learned from teaching other people how to cook, including why when a food is about to go bad is actually when it's the most flavorful. We discuss the rise of cause-based brands, where she hopes to see the wellness industry go, and how she'd like people to better use the term "healthy" in the future. This episode is a delightfully positive and inspiring one that you will want to share with friends!Show NotesCheck out Sophia's website to learn more about her. Sophia's Instagram is a must-follow! One of Sophia's go-to cooking methods is confiting garlic.Sophia recommends that everyone have kosher salt, olive oil, miso, soy sauce, some form of nut or seed, and canned tomato in their kitchen at all times to make cooking easier and more delicious. Sophia's video on salad really made our day. One of Sophia's favorite secret ingredients is homemade citrus salt, which is surprisingly easy to make! Sophia mentioned the billion oyster project. Sophia is a big fan of blueland cleaning projects.Sophia is a huge fan of singing along to anything by Donna Summer!
And we're back! Talking knife skills and life skills with chef, writer, and activist Sophia Roe. She opens up on being a two-time college dropout, expanding the definition of wellness, and reframing her difficult childhood as her greatest inspiration. | Follow Sophia: @sophia_roe | Follow The Lowlight Reel: @lowlightreelpod | Music by Epidemic Sound.
We’re airing three very special moments from our first-ever Jubilee Seattle. First, we’ll hear how pastry chef Crystal Chiu went from working for Speaker Nancy Pelosi to making beautiful desserts at Seattle hot-spot Canlis. Then, we will hear about Chef Emme Ribeiro Collins amazing journey with a special introduction from Cherry Bombe cover girl Sophia Roe. Last, an insightful conversation between Radio Cherry Bombe host Kerry Diamond and biohacker Van Nguyen sheds light on keto diets, intermittent fasting, and other data-driven wellness practices. Plus, Cherry Bombe member and baker Tiff Bryant tells us why they think Moonlynn Tsai of Kopitiam in New York City is the bombe!
Can we save the planet? This whole topic can feel overwhelming—even paralyzing—if we don’t know where to even start. But don’t worry – there’s still so much hope. Creating a healthy, sustainable world is still possible with the right mindsets, education, and a willingness to unite. On today’s episode, I sit down with Sophia Roe, a food activist, model, influencer, and so much more. Like many of us, Sophia pivoted from her day job as a chef to become one of the most respected names in the wellness digital space. Sophia is gusty, intense, funny, and all-around the real deal. Throughout our conversation, Sophia and I chat about actionable changes that we can do right now to help heal our planet. We discuss the required mindset to move forward with sustainability, and how to stay active and engaged even when current events make us feel deflated. Some Questions I Ask: · How can we unite to give the planet a fighting chance? (8:33)· What advice do you have for influencers who want to be more authentic online? (30:27)· What are some things you really want to do this year? (43:27) In This Episode, You Will Learn: · How Sophia finds small, actionable ways to save the planet. (4:02)· How to spread positivity and joy around your community. (13:03)· Why the earth cannot be treated as a commodity. (22:35)· How Sophia, as an influencer, holds brands accountable for creating excess waste. (27:00)· Why Sophia consciously chooses to be vulnerable and authentic on social media. (30:58)· How Sophia will invest in herself in 2020. (43:42) Connect with Sophia Roe: InstagramPillow Talk Sessions Instagram Resources: The Omnivore’s Dilemma by Michael PollanWomen’s Prison AssociationProject GlimmerGirls Inc.The Dave Chang ShowWorking by Studs TerkelThe DailyEating on the Wild Side by Jo Robinson1619 See acast.com/privacy for privacy and opt-out information.
Michelle Hernandez of San Francisco’s Le Dix-Sept Pâtisserie has had a fascinating career that’s taken her from start-up to corporate fashion to the food biz. From her college dorm to the top restaurants of Paris, this talented pastry chef has had quite the professional—and personal—journey. Join Michelle and host Kerry Diamond as they talk about her path and what’s next for her and her business. And bonus: learn how to pronounce nougat like the fancy foodie you are. Curious who Cheryl Day of Back in the Day Bakery thinks is the bombe? Stay tuned. Thank you to Le Cordon Bleu and Traeger Grills for supporting our show. And don’t forget to support the Food Bank for New York City’s Hunger Doesn’t Take a Break initiative.
Chef, writer, and total inspiration Sophia Roe is my guest on our latest episode. We’re discussing your questions about supporting a younger sister who’s struggling, overcoming obsessive body thoughts, and helping a friend in an abusive relationship. The book we mention is called “Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion” by Pema Chödrön. Connect with Sophia: Instagram: @sophia_roe Connect with me: Instagram: @chinaealexander / @presssendpodcast Twitter: @chinaealexander / @presssendpod YouTube: Chinae Alexander Website: chinaealexander.com / presssendpodcast.com Receive 10% off your first three months of Ritual by heading to ritual.com/PRESSSEND
“I have a story. It’s hard, it’s gnarly but it’s not about the story, it’s what you do with it.” - Sophia Roe, my incredible guest for this special episode of Naked Beauty.Sophia’s wisdom, humor and excitement for life are all so refreshing and a joy to witness. I loved learning about how she got her start in high-end restaurants, then to catering, and how her love of food has evolved over time. We talk clean beauty and the correlation between skin and food, make-up girls vs skincare girls, curly hair care, and how her esthetician changed her skin forever.Sophia grew up in and out of foster care. Her mother, who suffered from substance abuse and addiction, was still there for her in her own unique way that Sophia remembers fondly. We talk about how her iconic haircut came to her in a dream, moving to New York City and finding her style. She shares that she got her first manicure at 28 and what it was like for her to suddenly work at an office when she began working at MILK Makeup.Listen to hear us discuss: tattoos, infrared facials, finding confidence when you need to be on camera, lack of diversity in the wellness industry and how she handles it, her must-have beauty products, the book she’s writing and so much more!-Follow Sophia: https://www.instagram.com/sophia_roe/Join the Naked Beauty Community: @nakedbeautyplanet https://www.instagram.com/nakedbeautyplanet/Follow me @brookedevard: https://www.instagram.com/brookedevard/Get your tickets to the LIVE show in NYC 6/22:http://nakedbeauty.eventbrite.comLinks to Products/Resources:MILK Eye Pigment: https://www.sephora.com/product/eye-pigment-P404807Sophia’s Shoot for Cherry Bomb: https://cherrybombe.com/radio-cherry-bombe/food-and-feelings-with-sophia-roeMatthew Miller her esthetician: https://www.matthewmillerskin.comHemp oil for skin: https://www.mindbodygreen.com/articles/hemp-oil-for-skinThe Neuco vitamin c powder: https://www.thenueco.com/products/topical-cZipp Beauty Treatments: https://ziipbeauty.comPalo Santo Benefits: https://monq.com/eo/essential-oils/palo-santo-essential-oil-holistic-benefits-holy-wood/Bergamot Oil: https://www.wellandgood.com/good-looks/bergamot-essential-oil-uses/DS & Durga Rose Atlantic: https://dsanddurga.com/products/rose-atlanticKoh Gen Do foundation: https://kohgendocosmetics.com/collections/foundationLaura mercier eyeshadow sticks (easy eye makeup):https://www.lauramercier.com/eye-shadow/caviar-stick-eye-colour-prod450002.htmlClear Boy Brow: https://www.glossier.com/products/boy-browWeleda Sensitive Skin Facial Moisturizer: https://www.weleda.com/product/s/sensitive-care-facial-creamSurreal Skincare -... See acast.com/privacy for privacy and opt-out information.
Immediately upon entering the office to record the mbgpodcast, Sophia Roe is hugging everyone she meets. She radiates realness and positivity both IRL and on her Instagram, which is chock-full of food, beauty, and wellness tips. Though she started as a chef, Sophia is really a storyteller, whether the medium is food or words. Her perspective today is born out of her childhood challenges growing up in the foster care system, not knowing her father before his death, and having a mother who struggles with drug addiction. Food was somewhat of an unexpected savior for her as she found work in the kitchen of a raw food restaurant to support herself and then worked as a private chef. After finding out she had a cluster tumor on one of her ovaries and undergoing radiation, Sophia became interested in nutrition and healing herself from the inside out. She talks about being orthorexic for a period and explains how she finally found balance. As she innovated with different ways of cooking that supported her health and the health of others, she became passionate about cooking seasonally with local foods and finding ways to reduce food waste. In line with her wellness philosophy that centers around simplicity, she believes in small changes that make a big difference. She spoke to us about this and much more, so check out the full conversation. Her story and actionable advice will inspire you to find what works for you and create consistency in your wellness routines. You’ll want to listen to the whole episode to hear even more including tips for how to develop a rejuvenating morning routine and why journaling is the self-care practice to consider right away.
Sophia Roe's passion for food and wellness started as a distraction from her tough childhood. Growing up with parents who were substance abusers and eventually ending up in the foster care system, Roe found comfort and stability in both food and music. In the new episode of Second Life, Roe tells Hillary Kerr about overcoming unconventional beginnings, dropping out of college twice, and becoming a chef, wellness expert, and thought leader.
Københavns modeuge er netop overstået, og hvis der er noget, der giver os en fornemmelse af, hvad vi i efteråret kommer til at klæde os i, er det netop vinterens og sommerens modeuger, hvor mærker i Paris, London, New York, Milano – og i dette tilfælde København - giver deres bud på den kommende sæsons tendenser. Få overblik og indblik, når vi med tre kyndige fashion week-deltagere diskuterer den forgangne modeuge. Medvirkende: Kim Grenaa, kreativ direktør, Sophia Roe, influencer, Rikke Amtorp Christensen, chefredaktør, og Olivia Nepper Winther, vært. Redaktion: Marie Vidø og Olivia Nepper Winther. Musik: Sherpa. Logo: Liv Schmidt.
“When people ask me what I do for a living, I tell them I’m a resource,” says Sophia Roe, the wellness advocate, personal chef, and newest Cherry Bombe cover girl who joins us for today’s show. Sophia, who has done a lot of living in her 30 years, shares the challenges that have shaped her and how she faces adversity head-on. We talk everything from resolutions to stress solutions to her favorite pantry items. If you’re looking to reset, restart, or re-evaluate, we have you covered. “All that I’ve been through,” she says. “I’m still here. I’m still Soph.” Radio Cherry Bombe is powered by Simplecast.
For the final episode of 2018, Alex sits down with chef & wellness advocate, Sophia Roe, to discuss belonging, breaking outside of the box, self- nurturing, and acknowledging our suffering. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Netic on Sophia: "Few people I have met have the clarity and self determination of Sophia Roe. When I speak of living in "unapologetic self truth" and "radical honesty" Sophia is a great example of such. I celebrate our relationship with an understanding that Sophia has a vision for Sophia that is not to be comprehended by anyone who hasn't yet come to realize that "people are their own creations". She doesn't need your approval or mine, She has her own council of her mind which is far more diligent and critically analyzing than anyone from the outside world could ever be. She isn't just on target, Sophia is the steady in the arrows flight, she is the perfectly drawn bow crafted by the hands who shot it and the open eye that aims. That isn't what makes Sophia unique because we all are that perfect, what makes Sophia unique is her ability to remind herself that she is all of that." Zady Lady on Sophia: https://zady-com0.a.ssl.fastly.net/features/zady-lady-meet-chef-and-wellness-expert-sophia-roeVogue on Sophia: http://www.vogue.com/13447589/curly-hair-tips-best-shampoo-treatments-sophia-roe/