Podcasts about community wellness

Joining us today is , Director of Community Wellness and Engagement at . With over 30 years of experience, Deborah now leads community wellness programs, including self-defense courses that teach people of all ages how to stay safe.   Join us on the third Wednesday of each month on Women's Wealth: The Middle Way®, a radio show aimed at helping women navigate questions about work, money, and family. You can find us on your favorite podcast app, including , , , and . For podcast updates straight to your inbox, visit . See you next month! Helpful Links:  Deborah Millar, RN: Penn Medicine Princeton Health: RAD Women® Self Defense/Community Wellness Programs: Women's Wealth: The Middle Way®:  Glen Eagle: Disclaimer: Glen Eagle does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement.

A conversation about community and mental health. What does it mean to find wellness in the presence of others? Guest Cate Armstrong shares her experiences in creating music and new connections.

Adrienne Abbate is back to share the growth and evolution of her collective impact initiative with Partnerships for Community Wellness. To partner across sectors and bring multiple stakeholders to the table, building relationships and trust is key. When circumstances change and that trust is threatened, can shared public health goals bring people together across divides?

On this episode of the Hays Post Podcast, news reporter Becky Kiser talks with Monique Koerner, Family and Community Wellness extension agent in the Cottonwood District, and Micki Armstrong of "A Different Mindset" about the March 22 fundraiser, "A Rock 'n' Roll Night to Remember."   Listen Here

As part of a community health partnership with Valley Health, in this episode of the Valley Today, host Janet Michael welcomes Mike Wade, chair of the organizing committee, to share details about this year's Community Wellness Festival, held at the Apple Blossom Mall in partnership with Shenandoah University on Saturday, February 22 from 10am - 5pm. The event promises a day filled with health, fitness, and community spirit.  The festival, celebrating its 31st year, is an annual event that brings together more than 80 exhibitors, including Valley Health Services and other community organizations. It aims to offer something for everyone, from health education to fitness demonstrations. Mike highlighted the festival's growth and dedication to public wellness. Since moving to the Apple Blossom Mall, the festival has become a community hub for health education. 'The mall is a very non-threatening and accessible environment,' said Wade, 'It's a great place for the festival, and we get to pull in people who might not have known about it otherwise.' This year's festival will have a wide array of events tailored for all age groups. For children, Shenandoah University's Nursing program will lead the Healthy Kids experience, featuring health education activities and giveaways. 'It's a great way for kids to start learning about healthy habits,' Janet noted. One of the festival's biggest draws is the variety of free and low-cost health screenings available. Services include blood pressure checks, cardiovascular screenings, and blood glucose testing. 'It's an initial entry point checkup,' said Wade. 'If your blood pressure reads high, you'll be advised to contact your primary care physician for follow-up.' Additionally, there will be fitness demonstrations running throughout the day, showcasing activities like Irish dancing and music therapy by Shenandoah University. A unique highlight is the boxing program for patients with Parkinson's disease. For those unfamiliar with virtual health visits, the festival offers a practical demonstration led by Valley Health Urgent Care. Attendees can experience a mock virtual visit to understand the process better, making it easier to opt for telehealth services in the future. Wade mentioned the community spirit palpable at the festival. 'I have people I call my festival friends,' he said, elaborating that he looks forward to seeing familiar faces each year. The festival not only provides health resources but also fosters this sense of camaraderie and collective wellbeing. Find more information on their website: ValleyHealthLink.com/WellnessFestival  To hear more conversations in this Community Health series, click here. 

Keywords podcast, wellness, cancer journey, community, mindset, journaling, yoga, Empower Fest, self-care, personal growth, cancer, wellness, podcast, community, mindset, recovery, daily habits, support, yoga, self-care Summary In this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla share exciting updates about their radio promos and the upcoming Empower Fest. They welcome back Jessica Johnston, who shares her inspiring journey through cancer and how it has fueled her passion for wellness and community. The conversation delves into the importance of mindset, journaling, and self-care practices like yoga, emphasizing the need to take imperfect actions and listen to one's intuition. In this conversation, Jessica Johnston shares her journey through cancer diagnosis and treatment, emphasizing the importance of integrating wellness practices into oncology. She discusses the launch of her podcast, Together We Battle, aimed at supporting individuals through their dark seasons of life. The conversation explores the significance of mindset, community, and simple daily habits in recovery and personal growth. Jessica encourages listeners to embrace imperfect action and prioritize self-care, highlighting the power of breath and awareness in navigating life's challenges. Takeaways Empower Fest is expanding with more experience stations. Taking care of oneself is crucial before helping others. Sharing personal experiences can help others in need. Mindset is key during challenging times like illness. Journaling can be a powerful tool for self-reflection. Yoga helps connect the body and mind for overall wellness. It's important to take imperfect actions towards goals. Community engagement fosters personal growth and support. Silence can be a necessary space for healing. Starting something new can lead to unexpected opportunities. There were no signs of cancer, just a feeling that something was wrong. Integrating wellness with oncology can empower patients. Life can change overnight with a diagnosis. Everyone experiences dark seasons in life. Mindset and community support are crucial for recovery. Practicing mindfulness can help manage emotions. Breath is essential for clarity and decision-making. Simple daily habits can lead to significant change. Imperfect action is better than no action at all. Community plays a vital role in healing and support. Why Not Embrace Change? Empower Fest: A Community Celebration Jessica Johnston's Inspiring Cancer Journey "I had to have the quiet." "Just dump it out, let it go." "Integrating oncology and wellness." "My life flipped upside down overnight." "Take a deep breath." "Give yourself a break." "Community is so important." Chapters 00:00 Introduction and Exciting Updates 02:52 Empower Fest and Community Engagement 05:57 Welcoming Jessica Johnston Back 08:54 Jessica's Journey Through Cancer 11:55 Mindset and Wellness Practices 14:56 The Power of Journaling and Affirmations 18:00 Yoga and Finding Balance in Life 21:17 The Journey to Diagnosis 22:15 Launching Together We Battle Podcast 24:11 Expanding the Conversation Beyond Cancer 25:31 Navigating Dark Seasons of Life 27:01 Mindset and Recovery Strategies 29:58 The Importance of Breath and Release 32:00 Wellness Coaching and Daily Habits 36:07 Embracing Imperfect Action and Community

Keywords podcast, wellness, cancer journey, community, mindset, journaling, yoga, Empower Fest, self-care, personal growth, cancer, wellness, podcast, community, mindset, recovery, daily habits, support, yoga, self-care Summary In this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla share exciting updates about their radio promos and the upcoming Empower Fest. They welcome back Jessica Johnston, who shares her inspiring journey through cancer and how it has fueled her passion for wellness and community. The conversation delves into the importance of mindset, journaling, and self-care practices like yoga, emphasizing the need to take imperfect actions and listen to one's intuition. In this conversation, Jessica Johnston shares her journey through cancer diagnosis and treatment, emphasizing the importance of integrating wellness practices into oncology. She discusses the launch of her podcast, Together We Battle, aimed at supporting individuals through their dark seasons of life. The conversation explores the significance of mindset, community, and simple daily habits in recovery and personal growth. Jessica encourages listeners to embrace imperfect action and prioritize self-care, highlighting the power of breath and awareness in navigating life's challenges. Takeaways Empower Fest is expanding with more experience stations. Taking care of oneself is crucial before helping others. Sharing personal experiences can help others in need. Mindset is key during challenging times like illness. Journaling can be a powerful tool for self-reflection. Yoga helps connect the body and mind for overall wellness. It's important to take imperfect actions towards goals. Community engagement fosters personal growth and support. Silence can be a necessary space for healing. Starting something new can lead to unexpected opportunities. There were no signs of cancer, just a feeling that something was wrong. Integrating wellness with oncology can empower patients. Life can change overnight with a diagnosis. Everyone experiences dark seasons in life. Mindset and community support are crucial for recovery. Practicing mindfulness can help manage emotions. Breath is essential for clarity and decision-making. Simple daily habits can lead to significant change. Imperfect action is better than no action at all. Community plays a vital role in healing and support. Why Not Embrace Change? Empower Fest: A Community Celebration Jessica Johnston's Inspiring Cancer Journey "I had to have the quiet." "Just dump it out, let it go." "Integrating oncology and wellness." "My life flipped upside down overnight." "Take a deep breath." "Give yourself a break." "Community is so important." Chapters 00:00 Introduction and Exciting Updates 02:52 Empower Fest and Community Engagement 05:57 Welcoming Jessica Johnston Back 08:54 Jessica's Journey Through Cancer 11:55 Mindset and Wellness Practices 14:56 The Power of Journaling and Affirmations 18:00 Yoga and Finding Balance in Life 21:17 The Journey to Diagnosis 22:15 Launching Together We Battle Podcast 24:11 Expanding the Conversation Beyond Cancer 25:31 Navigating Dark Seasons of Life 27:01 Mindset and Recovery Strategies 29:58 The Importance of Breath and Release 32:00 Wellness Coaching and Daily Habits 36:07 Embracing Imperfect Action and Community

We welcome back Shantelle Patton, the Founder of That Brown Bag, an annual directory that highlights Black-owned businesses, to discuss how to create better access to the directory portal and how to empower minority business owners to their potential.

Have you noticed big, new monitors all around the Dublin Community Recreation Center? New cardio machines and free weights? And the super easy way to scan into the Rec Center with the app? There's so much going on, and there's about to be a lot more! A big refresh is beginning that'll bring even more space and programming to your wellness journey. Since so many people look to reset in a new year, we thought it would be the perfect time to talk about all the exciting things at the DCRC with our Recreation Administrator of Corporate and Community Wellness, Mollie Steiner. Fortunately for us, Mollie isn't big on the word “resolution,” so Lindsay and Bruce ask her for motivational ways to work toward a wellness goal that involves having fun, finding joy and practicing self-care. She also shares her very best advice for staying motivated throughout the year and not just here at the beginning. Plus, the wellness trends to look for in 2025! This episode brings with it a very personal story, too; Mollie shares some incredible highs and truly scary lows as a parent. Her daughter, Abby, is a world-class athlete and former college All-American who tried out for the U.S. Olympic team this past summer. Her other daughter got a cancer diagnosis while she was in high school at Dublin Coffman. Mollie's personal and professional journey has been one of commitment to wellness, helping others and living in gratitude. Lessons that'll hopefully always be trendy and never go out of style.

As the holiday season approaches, the Ministry of Health, Wellness, and Elderly Affairs is ensuring that essential healthcare services remain accessible while urging the public to prioritize safety and preparedness during this festive period. In a recent announcement, the Ministry outlined the operating hours for Community Wellness Centres, Polyclinics, and District Hospitals, emphasizing the need for continuity of care and personal responsibility to safeguard health and well-being. With certain facilities remaining open during the holidays and others temporarily closed, the Ministry encourages individuals to plan ahead, refill prescriptions, and take necessary precautions to prevent health emergencies during the celebrations.  

Grandpa Bill's Grunts & Groans @billholt8792 Rebecca E Reiki 1 Certification and Local Spa Promo Grandpa Bill's Grunts & Groans  @billholt8792  My friend Rebecca E.- Local Cross Promotion Yoga & Reiki BH Sales Kennel Kelp Holistic Healing Hour Podcast: Grandpa Bill dive deep into the world of holistic health and wellness. This podcast explores the transformative power of practices like yoga, Reiki, and other holistic modalities. Learn about the benefits of these practices, tips for incorporating them into your daily life, and insights from experts in the field. Grandpa Bill Asks: What drew you to explore holistic healing practices like yoga and Reiki? How have these practices impacted your overall well-being and spiritual journey? Leave Your Comments here -YouTube Channel @billholt8792: Join Grandpa Bill on his YouTube channel for inspiring conversations and practical advice on holistic health and wellness. Discover the benefits of yoga, Reiki, and other integrative therapies. Learn from experts, watch demonstrations, and get tips for finding the right training programs to deepen your knowledge and skills. Grandpa Asks: What are the key factors to consider when choosing a yoga or Reiki training program? How can individuals integrate holistic practices into their daily lives, especially in busy schedules? Leave Your Comments at The BH Sales Kennel Kelp Holsitic Healing Hour #holistichealth, #yogatraining, #Reikitraining, #integrativemedicine, #wellness, #mindbodyspirit ,#selfcare ,#healthylifestyle, #spiritualgrowth, #personaldevelopment, Grandpa Bill's Holistic Healing Hour Holistic Health and Wellness with Grandpa Bill Your Journey to Holistic Well-being Discover the Power of Yoga and Reiki Integrative Medicine: A Holistic Approach to Health Promoting Community Support for a Local Health Spa: BH Sales Kennel Kelp Holistic Healing Hour Podcast: Description: Support your local community and enhance your well-being by exploring the offerings of [Todays Featured Local Health]. This podcast highlights the spa's commitment to providing top-notch training in yoga, Reiki, and other holistic modalities. Learn about the benefits of these practices and how they can positively impact your life. What are the unique qualities that make it stand out in the community? How can local residents benefit from supporting this health spa and participating in its training programs? How can local businesses and organizations collaborate with [ Your Local Health Spa Name] to promote holistic health and wellness in the community? What are the potential long-term benefits of investing in holistic health education and training in [Your Area]-World Wide? Website: https://www.7kmetals.com/grandpabill YouTube: Bill Holt@billholt8792 Social Media: https://www.facebook.com/bill.sales.524 Social Media: https://www.instagram.com/bradybrodyboy12/ Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales Join Us Every Tuesday at 6 PM EST! Featured Vendors: Patriot Supply Link: https://mypatriotsupply.com/?rfsn=5615494.137cb6 Health Ranger Link: https://www.healthrangerstore.com/?rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296 Healer.com: https://www.HealerCBD.com/?ref=11 Sharon Little - New Vibe Holistic Healing: https://newvibeholistichealing.myshopify.com/ Tam Veilleux - #HealingSpa, #HolisticHealing, #Wellness, #SelfCare, #BrunswickMaine: Information link to be added Tim Doyle - Path to Oneness: https://thepathtooneness.com/ Byron Athene: https://byronathene.com/ Isabella Thor, NLP: https://isabellathor.com/ Seth Leaf Pruzansky - Freedom Snap: https://freedomsnap.org/Seth/ https://www.imawakenowwhat.com/ Holistic Actions: https://www.holisticactions.com Dr. Anthony Metivier - Magnetic Memory Method: https://www.magneticmemorymethod.com/ Raquel Spring: https://www.raquelspring.com/ Dr. Christiane Northrup: https://truenorthdr.substack.com

In this episode of Uncommon Sense with Ginny Robinson, we're back with Justin Hans for Part 2 of our deep dive into two big topics on everyone's minds: the upcoming election and the state of American health. Join us as we unpack the issues, talk through the challenges, and explore what's really at stake for our country. If you're looking for some fresh, grounded insights into how our political choices and health policies intersect, you won't want to miss this conversation.--https://noblegoldinvestments.com/who-we-are/--https://www.whitehouse.gov/briefing-room/speeches-remarks/2022/09/29/remarks-by-vice-president-harris-after-tour-of-the-korean-demilitarized-zone/--Follow Justin on X: https://x.com/blackhawkce457

Delia Orosco, MS, director of Community Wellness Centers at Inland Empire Health Plan (IEHP), shares insight into innovative initiatives like the mobile mammogram clinics.

 About Naz MusaNaz Musa is a seasoned entrepreneur and visionary leader known for founding the Spartans Boxing Club. With over 25 years of global business experience spanning Europe, the US, Asia, Australia, and the Middle East, Naz has successfully built and scaled multiple ventures, including Spartans Boxing Club, which has grown from a local gym in Singapore to an international franchise. His journey is a testament to his passion for health, community, and innovative business development. Naz'spersonal and professional experiences reflect his commitment to fostering growth and making a positive impact.About this EpisodeIn this episode, Naz Musa shares his inspiring journey from his international upbringing to founding the Spartans Boxing Club. He reflects on his early years, from Sudan to the UK, and his transformative move to Dubai in 2005. With a career spanning industries like Holiday Autos, Naz's turning point came in 2008 when personal struggles with weight led him to discover boxing as a path to health and a new business venture.Spartans Boxing Club grew from a single gym in Singapore to a global brand, thanks to Naz's focus on community, inclusivity, and adapting to local markets like Dubai, Cambodia, and Australia. He also discusses integrating mental health into fitness through initiatives like Spartans Mind, supporting members physically and mentally holistically. This episode offers valuable insights for entrepreneurs on scaling internationally while staying true to their values.Quotes3:11 - If you're unhappy with what you're doing, it isn't worth continuing.6:44 - I love boxing, but I also love the fact that it helped me lose weight. 17:07 - You can't be afraid of failure. 17:25—Just because you fail doesn't mean you are a failure or that you can't do it again.19:36 - Be nice to everybody.Useful LinksWebsite: https://spartansboxing.com/Instagram: https://www.instagram.com/nazmusa1971/Facebook: https://web.facebook.com/spartansboxingclubLinkedIn :https://www.linkedin.com/in/nazmusa/The Matrix Green Pill Podcast: https://thematrixgreenpill.com/Please review us: https://g.page/r/CS8IW35GvlraEAI/review

Autumn Greetings Glocal Citizens! It's a season of transformation from the vibrancy of summer sun to the rest, retreat and make ready energy of winter. Here on the podcast we're taking this time to explore new collaborations in conjunction with events happening in the coming months. First up is a collaboration with the Women of Africa Post-Pandemic Empowerment and Advocacy Programme which is an intitaitve of Glocal Citizen Adebisi Bright's (https://glocalcitizens.fireside.fm/guests/adebisi-bright) LiveWell Initiative based in Lagos Nigeria. This series of conversations with the practitioners partcipating in the progamme is a sneak preview of the upcoming dialogues. My guest this week, Egyptian pharmacist and entrpreneur, Dr. Wael Ali is a distinguished leader in pharmacy and public health with nearly 25 years of experience spanning clinical research, healthcare management, and international collaboration. As the President of the PharmaHelp Foundation Inc. and the Egyptian Organization of Pharmacy, he drives pharmacy practice transformation and workforce development. His roles as Vice President of FIP's EMROpharm Forum and Executive Committee Consultant at the University of Sharjah highlight his commitment to advancing pharmaceutical education and practice. He also has extensive pharmaceutical manufacturing experience as a CEO of American Pharmaceutical Industries based in Farifax, Virginia. His expertise spans community, hospital, military and emergency pharmacy practices as well as social and administrative pharmacy functions across Egypt, the Gulf Cooperation Council or GCC, and the USA. If you ever wondered about what does on behind the counter in your local pharmacy, this conversation will help shine a light on the many roles and responsibilities your neighborhood pharmacist often takes on. As an added bonus, Wael give us the crash course in on the ins and outs of manufacturing and exporting made in the USA products. Where to find Wael? On LinkedIn (https://www.linkedin.com/in/wael-ali-7944b01a7/) On Instagram (https://www.instagram.com/waelaliali1/) On Facebook (https://www.facebook.com/Dr.waelaliofficial/) On YouTube (https://www.youtube.com/@drwaelali6627) Other topics of interest: Historic Cairo, Egypt (https://whc.unesco.org/en/list/89/) Gulf Cooperation Council (https://en.wikipedia.org/wiki/Gulf_Cooperation_Council) On Liposome Manufacturing ([https://www.sciencedirect.com/science/article/pii/S0169409X20300788#:~:text=Liposomes are manufactured either by,manipulated for size (Section 2.1.](https://www.sciencedirect.com/science/article/pii/S0169409X20300788#:~:text=Liposomes are manufactured either by,manipulated for size (Section%202.1.)) About Medwatch (https://www.fda.gov/safety/medwatch-fda-safety-information-and-adverse-event-reporting-program) CIF vs FOP Shipping (https://www.investopedia.com/ask/answers/020215/what-difference-between-cif-and-fob.asp) International Pharmaceutical Federation (FIP) (https://www.fip.org) WHO facts on Hepatitis (https://www.who.int/health-topics/hepatitis#tab=tab_1) Special Guest: Adebisi Bright.

In this episode, Carissa Chipman chats with Jamie Racine, founder and executive director of The Integrated Life. They discuss TIL's commitment to diverse mental health needs, including outreach services and a domestic violence workshop. Jamie highlights the importance of trauma-informed care for better client outcomes and shares her pride in her staff's professional growth, teamwork, and their creative ideas to improve the agency and client services.

Today we're diving into the Pilates/boutique fitness world with two incredible guests, Liz Polk and Andrea Speir, Co-Founders of Speir Pilates. We explore how Liz and Andrea have transformed their love for Pilates into a thriving business that not only promotes health and wellness but also fosters community and inclusivity. Liz and Andrea share their journey, from leaving corporate careers, including Liz's decade at Netflix, to building a brand known for its welcoming atmosphere and thier collaborative spirit with other businesses. We'll discuss their strategies for maintaining high-quality instruction, the importance of a strong entrepreneurial management team, and their innovative use of technology to enhance member experience. These two women have created something unique. Speir Pilates is not just about fitness, but about creating a supportive, family-like culture and pioneering unique events from bachelorette parties to influencer classes. There's something here for any business owner in the HALO space! The episode is packed with insights on adapting to change, building community, and the pivotal role of partnerships in business success.  "We don't really do we don't do free offers," states Liz. "You're getting high quality instruction from people who are certified in something complex, which is a little different than a Spin class. This highlights the value we place on providing expert guidance over free alternatives." Key themes discussed Seeking input, asking questions, open to learning. Discussing Pilates locations, equipment, growth, and uniqueness. Select talent and instructors who embody the brand. Diverse delivery methods expand Pilates instructor opportunities. Customer experience modeled after hospitality industry. Investment advice: Build a strong management team! A few key takeaways:  1. The partners emphasize the importance of building a strong community within and beyond their 4 walls. They engage in collaborations with peer studios and complementary fitness modalities like boxing to create supportive and cohesive fitness experiences. This fosters a sense of belonging and shared purpose among clients. 2. Liz's journey from a corporate background to Co-Founding Speir Pilates highlights the value of adaptability and being open to pivot when necessary. The duo's ability to quickly adapt to changing circumstances, such as during the COVID-19, showcases their entrepreneurial resilience and innovative approach to overcoming challenges. 3. Andrea underscores the brand's commitment to inclusivity, making Pilates accessible to a broader audience without the need for "exclusive invitations." This aligns with their vision of creating a welcoming environment for everyone, regardless of fitness level or background. 4. Speir operates with a hospitality mindset, ensuring that clients feel expected and cared for from the moment they step into the studio. This includes personalized services, gathering client information to enhance their experience, and optimizing relationships to foster a sense of community and belonging. 5. Their choice of locations and the aesthetic design of their studios play a crucial role in the business model. By selecting blank new construction spaces and considering neighboring tenants, Liz and Andrea ensure that each studio offers an optimal client experience. Click here to download transcript.   Resources:  Andrea Speir: https://www.linkedin.com/in/andrea-speir-65742610a/  Liz Polk: https://www.linkedin.com/in/lizmpolk/  Speir Pilates: https://speirpilates.com/  Prospect Wizard: http://www.theprospectwizard.com Promotion Vault: http://www.promotionvault.com HigherDose: http://www.higherdose.com  Connect With Us:  Instagram: https://www.instagram.com/thehaloadvisors/?hl=en  Facebook: https://www.facebook.com/Integritysquare  YouTube: https://www.youtube.com/@halotalks  LinkedIn: https://www.linkedin.com/company/integrity-square/  Website: https://www.halotalks.com  Loved this episode? Leave us a review and rating here: www.ratethispodcast.com/halotalks and don't forget to check out the HALO Academy for Executive Education opportunities.

This is part 2 of a mini-series with Veronica Clarke, CEO of TCA Health, Inc. in Chicago. Veronica is back to talk about a new nutrition center breaking ground this August to address urban food deserts. Our guest shares their vision of the trailblazing nutrition center, that will provide fresh and healthy food options through a grab-and-go café, a choice food pantry, and community gardens. This center will not only cater to nutritional needs, but also offer a holistic approach with safe spaces for yoga, meditation, community gatherings and recreationThe excitement extends to unique features like a zen garden and a green rooftop space, creating a safe and welcoming environment for all community members. We discuss the importance of community engagement, the collaborative planning process, and the anticipated impact of the upcoming Red Line extension in Chicago. Despite initial funding challenges, unwavering community support and innovative design promise to transform the community's access to wellness and healthy living.

Ever wondered how small acts of kindness can change lives? Rob McDonald, co-owner of Stand on Liquid Paddleboards and Latitude 44 Sports, takes us on an inspiring journey from his humble beginnings as an underachieving kid to making significant impacts at tech giants Amazon and Apple.Delve into his professional evolution from a substitute teacher and copy editor to a key player in the audiobook segments at Amazon and Apple, learning fro industry titans like Jeff Bezos and Steve Jobs. Rob's reflections on overcoming self-doubt and embracing new challenges provide a powerful testament to personal growth and resilience.Get a behind-the-scenes look at Rob's entrepreneurial ventures, including the upcoming Skyliner Club, a state-of-the-art health and wellness facility in Bend, Oregon. Learn about the highs and lows of managing a business during a pandemic, the rise of inflatable paddleboards, and the importance of community-focused retail. Rob's journey underscores the transformative power of outdoor experiences and the vital role of human connection in fostering emotional, mental, and physical well-being.https://standonliquid.com/https://www.latitude44sports.com/Intro Music provided by: Dim Shandy by Blue Dot Sessions Jumbel by Blue Dot SessionsThe Circling Podcast is proud to be in partnership with Bend Magazine. Claim your five-dollar annual subscription when you visit www.bendmagazine.com and enter promo code: PODCAST at checkout. Your subscription includes 6 issues of our regions top publication celebrating mountain culture, and four bonus issues of Bend Home and Design, the leading home and building design magazine in Central Oregon. Support The Circling Podcast:Email us at: thecirclingpodcast@bendmagazine.comJoin the Circling membership: patreon.com/Thecirclingpodcast Follow us on Instagram @thecirclingpodcast @bendmagazineCover Song by: @theerinsmusic on InstagramBend Magazine. Remember to enter promo code: Podcast at checkout for your five-dollar annual subscription. https://bendmagazine.com. BOSS Sports Performance: https://www.bosssportsperformance.comBack Porch Coffee: https://www.backporchcoffeeroasters.comStory Booth: https://storyboothexperience.com/#introRemember, the health of our community, relies on us!

In this episode, Dr. Fred Harvey discusses his recent experience at the annual international conference for the Institute for Functional Medicine. He elaborates on the significance of functional medicine in transforming healthcare, emphasizing the importance of treating root causes of diseases and promoting overall wellness. Dr. Harvey highlights the impact of functional medicine on both practitioners and patients, the integration with conventional medicine, and the ongoing research supporting its effectiveness. The episode also covers the role of relationships, the vagus nerve, and the holistic approach to health.

Join host Dr. Lata Murti for a conversation with Dr. Erica Ruvalcaba-Heredia, the Executive Director of Corazón Latino. We'll explore how this local organization champions the values of integrity, service, excellence, solidarity, and empathy to promote a healthy life and family wellbeing. Tune in and learn about their mission to educate, provide emotional wellness, share resources, promote civic engagement, and empower the Latinx community on the Central Coast.Listen live Thursday from 1-2pm

This week, we meet Ryan Altman, the visionary leader behind Community Wellness Collaborative, a San Diego non-profit offering low-cost and free holistic healthcare. Tune in to hear the inspiring story of how this community clinic, founded in 2005, has provided over 100,000 affordable treatments and 30,000 free sessions through their weekly free clinic. Ryan dives deep into the power of acupuncture, a cornerstone of their holistic approach, and how it can benefit your overall well-being. We'll also explore the challenges and triumphs of running a non-profit clinic and how you can be a part of their mission to bring accessible, high-quality holistic care to the San Diego community. Whether you're curious about acupuncture, passionate about community wellness initiatives, or simply seeking inspiration, this episode is for you! Episode links: Community Wellness Collaborative: Website | Instagram Adams Avenue Unplugged | Saturday, April 27 Full Moon Mindful Mixer | Sunday, April 21, 3:30-5:30pm, North Park Mother's Day Wellness Fest | Saturday, May 11 | Vendor Application Spring Fit Fest | Sunday, May 19 | Vendor Application Join our newsletter! The Wellness in San Diego podcast is produced by Locally Well San Diego, your local news source covering health + wellness news + events in San Diego. Get the latest at locallywell.com or follow @locallywell.

On Wednesday, April 10, 2024, Hudson Mohawk Magazine Roaming Labor Correspondent Willie Terry spoke to Public Employees Federation Secretary-Treasurer Joe Donahue. In this Labor segment, Willie interviewed him about PEF's upcoming "Community Wellness & Book Fair" on Saturday, April 27, 2024, at the Washington Avenue Albany Armory from 9 to 3 p.m. He also asked about the "fix tier 6" campaign. This PEF labor segment is part 2 of 2.

Today, on the Hudson Mohawk Magazine: First, Mark Dunlea brings us this update on the status of the budget negotiations over housing in an interview with Canyon Ryan of United Tenants of Albany. Then, Willie Terry interviews Public Employees Federation (PEF) about their upcoming Community Wellness & Book Fair. Later on, Mark Dunlea informs us about the upcoming Environmental Justice lecture by The Justice Center of Rensselaer County. After that, Brea Barthel reports on the upcoming merengue concert with New York Folklore. Finally, Water Justice Lab interviews Scott Kellogg of Radix on their solar pontoon boat.

On Wednesday, April 10, 2024, Hudson Mohawk Magazine Roaming Labor Correspondent Willie Terry spoke to Public Employees Federation Secretary-Treasurer Joe Donahue. In this Labor segment, Willie interviewed him about PEF's upcoming "Community Wellness & Book Fair" on Saturday, April 27, 2024, at the Washington Avenue Albany Armory from 9 to 3 p.m. He also asked about the "fix tier 6" campaign. This PEF labor segment is part 1 of 2.

Since you're probably thinking about the growing season, chances are you're also thinking about canning your harvest once fall comes.   In this episode, Don and John are joined by Rita Ussatis, the Cass County (N.D.) Extension Agent for Family and Community Wellness, to hear her guidance about successful canning.

This episode focuses on Vermont's notably low obesity rate, the second lowest in the United States out of all the mainland states.The discussion begins with some context and then expands on the state's outdoor lifestyle, highlighting how its natural beauty and terrain encourage an active lifestyle among residents. Vermont's cities and towns are praised for their walkability, contributing to the population's overall physical health.The episode explores the health-conscious mindset of Vermonters, who prioritise wellness and healthy eating, influenced partly by the state's small population density that allows for close-knit communities with access to fresh, local foods. Economic factors are also examined, notably Vermont's lower poverty rate, which correlates with better access to quality food and health services. Environmental consciousness in Vermont is also linked.A fun fact about Montpelier, the U.S. capital with no McDonald's, wraps up the episode, symbolising Vermont's unique approach to community health and diet. Inquire About Becoming a 1-2-1 Online Fitness MemberCreatine YouTube VideoInstagramX (Twitter)FacebookYouTube ChannelArticlesFree Workout PlanFree Nutrition for Fat Loss GuideFree Meal Plan GuideFree Protein Cheat SheetSubscribe to My Email ListCalorie Calculator Timestamps:(00:26) Introduction: My Vermont Experience(01:51) Embracing the Outdoors: Vermont's Active Lifestyle(02:29) Walkability: Vermont's Pedestrian-Friendly Areas(03:38) A Health-Conscious Community: Vermonters' Diet and Wellness(04:56) The Impact of Population Density on Health in Vermont(05:35) Economic Well-Being: The Role of Poverty Rates in Vermont's Obesity Statistics(06:52) Green Living: Environmental Awareness and Health in Vermont(08:50) Montpelier's Unique Claim to Fame: A Glimpse into Vermont's Capital(09:23) Winding Down: Reflecting on Vermont's Healthy Living Model

La Plata County Public Health Department plays a crucial role in safeguarding the community's well-being. Beyond behavioral health and communicable disease prevention, the department oversees on-site water testing, waste management, and rigorous restaurant inspections. Megan Graham highlights these vital responsibilities, emphasizing the department's commitment to the overall health and safety of the community. By Sadie Smith. Watch this story at www.durangolocal.news/newsstories/la-plata-county-public-health-guiding-community-wellness This story is sponsored by Alpine Bank. Support the show

As part of our community health partnership with Valley Health, we talked today with Mike Wade, chair of Valley Health's Community Wellness Festival to learn details for the event happening on Saturday, February 24, 2024 at Apple Blossom Mall from 10am - 5pm. It is an annual event that has been going on for 30 years and offers a wide range of activities and screenings related to health and wellness. The festival includes exhibitors from various organizations, providing information and resources for all age groups, from prenatal to senior adults. There are also free and low-cost screenings available, such as blood pressure checks and lab tests. Additionally, there will be fitness and wellness demonstrations, as well as opportunities to learn about volunteer and community engagement. The festival aims to promote conversations about health and wellness and encourage individuals to follow up with their primary care providers for further guidance. Participants can engage with exhibitors and take home health information while enjoying the variety of activities and swag available. The festival is funded by the Winchester Medical Center Foundation, which supports initiatives and projects beyond the day-to-day operations of Valley Health. More detailed information including the types of screenings available and an exhibitor list can be found on the festival's website: valleyhealthlink.com/wellnessfestival.

On “Food Talk with Dani Nierenberg,” Dani speaks with Nancy Dalton, the Head of Community Experience and Customer Marketing for Amazon Access. They discuss the benefits of online grocery shopping, which extend far beyond convenience for some eaters; the community outreach work that has helped to guide Dalton and her team; and what the private sector is doing to advance food is medicine initiatives. While you're listening, subscribe, rate, and review the show; it would mean the world to us to have your feedback. You can listen to “Food Talk with Dani Nierenberg” wherever you consume your podcasts.

Join as we explore the transformative "Living Well" program at Haywood Community College. Sara Phillips, Director of HR; Susannah High, Director of Wellness; and Michelle Harris, Director of Marketing and Engagement, share their inspiring journey of prioritizing wellness within their college community. From fostering connections to promoting physical and mental well-being, discover how this program is making a positive impact. Learn about the inclusive approach, budget-friendly strategies, and the culture of support that has turned "Living Well" into a beacon of belonging and self-care. Whether you're in education, marketing, or any profession, there are valuable insights to embrace in this uplifting conversation. Tune in for a dose of inspiration and actionable ideas to promote wellness in your community.Ready to move forward with NACCE? Learn more about the National Association of Community College Entrepreneurship.Follow NACCE on Facebook, Twitter, and LinkedIn.Watch this episode on YouTube!

Laura Sabia, an esteemed author and dynamic entrepreneur, is renowned for her innovative fusion of community engagement and wellness. As the visionary behind Greenwich Lifestyle and Darien Lifestyle Magazine and boutique fitness studios, including Club Sweat. She passionately champions healthier, connected lifestyles, inspiring countless through her publications and boutique fitness ventures. — Laura Sabia Links: Websites:  www.embosslife.co   https://club-sweat.com/  https://citylifestyle.com/greenwich https://citylifestyle.com/darienct  LinkedIn: https://www.linkedin.com/in/laurasabia/    — PODCAST INFO: Podcast website: https://www.womleadmag.com/podcast/ Apple Podcasts: https://apple.co/3YJHMoy  Spotify: https://open.spotify.com/show/2GkmpVInAQR7Fgco0pUa1B  RSS: https://feeds.libsyn.com/409442/rss  YouTube: https://youtube.com/playlist?list=PLYDpQX16k5Uh7G7PFjMjZ8KimqoOpFF-t — CONNECT: - YouTube: https://www.youtube.com/c/WomELLE - LinkedIn: https://www.linkedin.com/company/womelle - Twitter: https://twitter.com/womelle - Facebook: https://www.facebook.com/womelle - Instagram: https://www.instagram.com/realwomelle/ — OUTLINE: 1:13 - Entrepreneurship, passion, and personal growth. 4:12 - Entrepreneurship, leadership, and marketing strategies. 10:26 - Local lifestyle magazine and community events. 12:45 - Entrepreneurship, business operations, and online courses. 18:33 - Book launch, events, and community. 21:03 - Entrepreneurship, flexibility, and family planning. 26:37 - Delegation, time blocking, and managing a team with empathy. 31:12 - Managing client expectations in magazine publishing. 35:08 - Creating a community-driven fitness business. 39:14 - Pricing and client expectations in a wellness business. 43:16 - Hiring and team management strategies. 48:05 - Entrepreneurship, leadership, and teamwork.  

Outcomes and processes. Three guests joined the podcast to discuss community wellness hubs. Kristine Stratton is the President and CEO of the National Recreation and Park Association (NRPA). Matt Mann, Recreation Program Manager, and Sean Kennan, Recreation Superintendent, both work for the City of Shawnee, Kansas. They shared what defines a community wellness hub and an in-depth example of the Shawnee Community Wellness Hub. They also discussed the role of health equity in hubs and the NRPA Community Wellness Hubs toolkit. Host: Ben Kittelson

Join Dr. Dawn Brown on another insightful Teach Me Something Tuesday episode of the Healthcare Education Transformation Podcast. Dr. Brown dissects the crucial role social determinants of health play in patient management, drawing from an enlightening article she encountered and shares how these determinants significantly influence patient recovery beyond direct treatments.Key Points Summary:- Social Determinants: The Hidden Influence: Explore how the often-overlooked social determinants of health significantly shape patient well-being, impacting recovery and outcomes beyond direct clinical interventions.- Context is Key: Understand the broad spectrum of factors encompassed in social determinants, from economic stability, education, and healthcare access to environmental and community influences.- The 80/20 Paradigm: Delve into the eye-opening revelation that only a fraction of clinical interventions directly impact patient recovery, emphasizing the paramount importance of contextual factors in shaping health outcomes.- Adopting a Population Health Approach: Embrace the necessity for healthcare professionals, including physical therapists and students, to integrate a population health framework into practice, research, and education, promoting a comprehensive understanding of patient populations and health disparities.- Empowering Change: Highlighting the need for a shift from individual-focused treatment to a broader consideration of communities, advocating for informed actions and policy changes to create supportive community conditions for universal health.

A recent study by the Collaborative for Community Wellness found several barriers that make it difficult to get mental health resources for Chicagoans, especially for folks who are uninsured or undocumented. Reset hears more about the study and what changes advocates want to make with WBEZ city government and politics reporter Mariah Woelfel. Listen to more Reset at wbez.org/reset.

We spoke with Sara Simmonds, Director of Environmental Health, and Joann Hoganson, Director of Community Wellness, at Kent County Health Department on lead poisoning in children, lead abatement in homes in Kent County, safe drinking water, and providing clean water to at risk families. The Kent County Health Department is responsible for continually assessing the health of the community and ensuring that certain services are available and accessible for its citizens. To this end, the Health Department investigates the causes of disease, epidemics, morbidity and mortality, and environmental health hazards using vital and health statistics for epidemiological studies. KCHD also plans and implements public education and enforces public health laws. Online: Kent County Health Department

Summit Pointe Physician Assistant Randall Johnson helps us understand psychotropic drugs and the role they play in community wellness. He also discusses alternatives to such drugs, as well as an overall approach to depression and community wellness at Summit Pointe and First Step.Episode ResourcesSummit Pointe websiteSummit Pointe First Step Psychiatric Urgent CareMore Summit Pointe episodesThe Summit Pointe podcast is a Livemic Communications production.  For more information, visit Livemic Communications.

In this second of a three-part series, we dig deep into the soil—and soul—of gardening, unveiling its multifaceted benefits that extend far beyond just growing your own produce. Today we discuss the very real physical benefits of getting your hands dirty in a garden.

Emily Sitzes, Director of Community Wellness at LSS Laclede Groves in Webster Groves, Missouri, joins Andy and Sarah to talk about the new Harmony Garden at LSS Laclede Groves, including how music plays a role in wellness for the members of the LSS community, what prompted the idea for a harmony garden, what can be found in the harmony garden at Laclede Groves, and how residents are making use of this new feature. Read more at lssliving.org/news/resources/music-for-all-in-harmony-garden. Diane Sinclair, Director of Volunteer and Community Engagement with Lutheran Senior Services, then talks about volunteer opportunities with Senior Connections Plus, including how volunteering with LSS Senior Connections Plus makes a difference both for LSS residents and for the volunteers, examples of relationships that grew out of this volunteer opportunity, qualifications and training for volunteers, and how to apply. Learn more at lssliving.org/news/resources/building-connections-one-life-at-a-time-volunteer-with-senior-connections-plus.

In this episode, we welcome Keesha Ward, founder of Vegan Knees, for a deep dive into her remarkable journey toward wellness and her commitment to veganism. Listen in as Keesha discusses her experiences from childhood food education, navigating cultural food traditions, and how those experiences paved the way to her current wellness-focused lifestyle.Keesha shares her unique insights on the role of food as medicine, the struggles of making healthier dietary choices, and how she's transforming those challenges into opportunities to educate and empower others. You'll learn about her unique approach to making healthy eating fun and accessible, including using TikTok as a platform to connect with a wider audience.This episode also delves into the significance of community engagement, the excitement of growing events like My City My Health, and Keesha's vision for Vegan Knees. We'll explore her perspective on public health, mental health, community advocacy, and more. Keesha's story is an inspiring narrative about resilience, determination, and the power of a plant-based lifestyle.Whether you're a long-time vegan, someone interested in healthier living, or simply love an inspiring journey, this conversation with Keesha Ward offers valuable insights, practical advice, and loads of inspiration. Tune in to hear her incredible journey of transformation and dedication to making health and wellness accessible for all.Connect with KeeshaFacebookInstagramLinkedinVegan KneesConnect with Corey:LinkedinInstagramFacebookYouTubeTwitterWebsiteLoved this episode? Leave us a review and rating here: Apple ★ Support this podcast ★

Susan Raffo is a cranial therapist, esteemed writer, and cultural worker, sharing her heart's wisdom with the NARM community and the motivation behind her latest book, Liberated To The Bone. Susan's professional approach combines NARM's trauma-informed framework with the nuances of her ancestral lineage as both colonizer and the colonized. In her conversation with NARM Senior Trainer Brad Kammer, Susan explores the “intersections between healing our physical bodies and healing our social relations” and working towards the end of white supremacy and settler colonialism while preserving the memory of her grandfather's native line.  About Susan Raffo:  Susan Raffo is a writer, cultural worker, and bodyworker. She is part of the Healing Histories Project, which focuses on transforming the medical-industrial complex and confronting eugenic legacies. She works with REP: Relationship Evolving Possibilities, a Black-led community-based crisis response model grounded in the belief that we have the ability to love and protect one another without giving our agency to systems built to destroy, consume, or commodify us. Author of Queerly Classed (South End Press, 1997) and Restricted Access (Seal Press, 1999), she is published in a range of anthologies and websites. She is based in Minneapolis, MN. Learn More: Website – Susan Raffo Medium Facebook To read the full show notes and discover more resources visit https://www.narmtraining.com/podcast *** NARM Training Institute https://www.NARMtraining.com View upcoming trainings: https://narmtraining.com/schedule Join the Inner Circle: https://narmtraining.com/online-learning/inner-circle *** The NARM Training Institute provides tools for transforming complex trauma through: in-person and online trainings for mental health care professionals; in-person and online workshops on complex trauma and how it interplays with areas like addiction, parenting, and cultural trauma; an online self-paced learning program, the NARM Inner Circle; and other trauma-informed learning resources.   We want to connect with you! Facebook @NARMtraining YouTube Instagram @thenarmtraininginstitute

    “For me, ‘purpose' is about what it is that motivates me to get up everyday, to be at the job I am in, to be in the relationships I am in… What am I most passionate about?” Knowing what motivates you to take action (positive or negative) can give you clarity on what […]

This episode with Kevin Connelly was recorded in sunny Playa Del Carmen, Mexico.. Having led hundreds of travelers on adventure trips through more than a dozen countries, Kevin has a love for facilitating unique experiences. It was only after falling into a deep depression that brought him to holistic health practices like breathwork and cold therapy.​He holds breathwork certifications from the Oxygen Advantage, Peak Flow, and the Whole Health Project. Kevin was among the first cohort of adults to study with breath expert and best-selling author, James Nestor. In this episode, we explore Kevin's transformative experiences and the profound impact that breathwork and cold therapy can have on our well-being.Join us as Kevin shares practical techniques, insights, and inspiring stories that will leave you motivated to explore breathwork and cold therapy for yourself. Whether you're curious about these practices or seeking to enhance your overall well-being, this episode is for you.Remember to visit Kevin's website at reconnect.mx or https://www.avocadoicebath.com/Check out our episode episodes and articles on my website at mysevenchakras.com Email me at aj@mysevenchakras.com for questions, feedback and comments Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Interview with Sierra Carter about her work in creating safe, accessible spaces for people to find peace and joy through purpose-driven, heart-centered organizations. Sierra Carter is a spiritual entrepreneur, radical self-care facilitator and music executive who takes pride in finding balance and being grounded. As the founder of The Zen Bin + Heal MPLS, she has developed community and safe spaces across the Twin Cities with one intention in mind - supporting people as they pursue purpose and find themselves and God through radical self awareness and self care.sierra@thezenbin.cohttps://thezenbin.com/https://www.healmpls.com/@thezenbin @healmplsWell Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event. http://wellconnectedtwincities.com/Follow us on instagram https://instagram.com/wellconnectedtwincities

Lawrence E. Adjah is a Community Builder and Host serving at the nexus of Business, Faith, and Community Wellness.   Lawrence builds communities and hosts conversations that unite, heal and transform lives. Lawrence serves as the Founder and Chairman of the Family Dinner Foundation whose mission is to connect the world as a family at and beyond the dinner table. Beginning with its first initiative, Our Family Dinner in 2008, which reached nearly 50K young professionals around the world, its work has expanded to empowering an ecosystem of initiatives dedicated to connecting brothers and sisters as a family beyond the dinner table.  In a time where many of us are mediating our lives behind a computer screen and are living in cities without strong pre-existing relationships, Lawrence became burdened by the sleeping giant of our time: loneliness.  Observing that we've become more digitally connected than we've ever been, yet more isolated and disconnected interpersonally than ever before, it became his mission to address this growing issue. He believes that we were never meant to do life alone and that it is vital for people to have a space where they can build lifelong, life-sustaining relationships.  Through his experience in business and community building, he became convinced the solution to this challenge is as much a spiritual matter as it is a civic, social, and technological opportunity. He pursued formal theological education and training and became an ordained Pastor and spiritual counselor who brings this foundation into every aspect of his approach to community building, business and life.  Lawrence currently hosts two shows, Watch God Work, a show featuring leaders from all arenas of business, entertainment, civic leadership and culture sharing their “God Stories” and A2D (Agree2Disagree) a weekly conversation that intentionally tackles the “the challenging conversations” in our community we are having or need to have in our families, friendships and/or romantic relationships.  Lawrence began his career as a management consultant for McKinsey & Company in its New York office, helping to serve some of the world's largest professional sports organizations and media companies. Prior to joining McKinsey, he was a nationally ranked track and field competitor through college, where he entered as a National Champion & HS All-American.  After McKinsey, Lawrence served as the Senior Director of Business Development at a premiere sports and entertainment marketing agency in New York.  Lawrence has served as a trusted Executive Advisor and Counselor to business leaders, from C-suite executives to solo lead small business owners, with nearly 15 years of experience through his firm, Adjah.  He's also a licensed and ordained Pastor, a Prepare + Enrich Certified Marriage Counselor, and Spiritual Coach & Trainer, who also leads the world's first gospel-based spiritual gym, Foundation JC. Lawrence serves as an Advisory Board Member and Former President of the Board of Directors for The Harvard Black Alumni Society (HBAS). Lawrence also serves on the Board of Directors for the Urbanworld Film Festival and the national Board of New City Kids. He's also a member of Kappa Alpha Psi, Fraternity, Inc.  Lawrence holds a B.A., from Harvard University, an MBA from Stanford Graduate School of Business, an M.Ed from The University of Texas at Austin with distinction and a Masters of Divinity (M.Div) from Gordon-Conwell Theological Seminary. --- Send in a voice message: https://anchor.fm/bemoretoday/message Support this podcast: https://anchor.fm/bemoretoday/support

In this episode, Cynthia Shockley interviews Kelly Shay of Harmonious World and Wellness. They discuss the role of healing in community and creating safe spaces to face our own darkness through music and art.  Harmonious WorldABOUT KELLY:Kelly Shay has an extensive community and social services background with over two decades spent on enriching the lives of others and advocating for marginalized communities. As an event producer and planner, Kelly has also been a founding leader in diversity, equity, and inclusion initiatives within education and government systems. Kelly studied art, psychology, dance, and theater arts at the University of Minnesota while also becoming a mother and having the opportunity to study music production that led to her calling as a DJ. She completed her undergraduate degree in youth studies, family social science, and African American studies with a minor in theater arts. After numerous training she began teaching yoga in 2013 and has since then led yoga classes for pregnant women, mamas + babies, children of all ages, families, and adults. She has developed workshops for girls, women, BIPOC, and LGBTQ communities, in addition to being trained in Mindfulness Based Stress Reduction (MBSR) which has been used in her work with teen parents.In 2020, she founded Harmonious World and as the Creative Director designs and produces events weaving together the arts and wellness industries into unique, empowering and healing experiences. Kelly provides nutrition and holistic health services as a Regenerative Health Practitioner, supports clients with herbalism and detoxification protocols, teaches plant-based cooking classes, offers private 1:1 yoga and meditation sessions, and is currently a prenatal and abdominal massage apprentice. Well Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event. http://wellconnectedtwincities.com/Follow us on instagram https://instagram.com/wellconnectedtwincities

Nick Jones is the Vice President of Community Wellness at Nationwide Children's Hospital. Nick has been working at Nationwide Children's since 2016, and before that, he worked at the Boys and Girls Club of Columbus as well as several other non-profit organizations. Present day, he helps Nationwide Children’s spearhead their initiatives centered around improving the …

The yoga practice is a wonderful tool for self-reflection and healing. Satya or truthfulness is an important part of the journey to personal wellness. You must be honest with yourself and share from your heart. We all have something of value, something to offer. And by showing up and sharing, we can help others and to a stronger sense of community wellness. The feeling of acceptance in the yoga community can create a great sense of safety and self-security. You can be vulnerable, be yourself, and be totally safe in this experience. In the yoga community, we stand in solidarity by honoring diversity through the lens of unity the spiritual journey takes us on. Embrace yourself, the gift of spiritual practice, and the unity of a diverse yoga community.  Start the journey now with your free 30-day membership on Omstars.com. Use code: PODCAST. Keep up with us online @omstarsofficial or follow me on Instagram @kinoyoga. Visit my blog at Kinoyoga.com to learn more. Don't hesitate to get in touch with me at info@kinoyoga.com. If you want to share what you've learned on your yoga journey, you could be invited to guest spot on The Yoga Inspiration Podcast.