Podcast appearances and mentions of Kelly Slater

In today's show David and Scott discuss the controversy surrounding Kelly Slater selecting his own surfboard brand as the winner of Stab In The Dark, the surf industry's long history of pay-to-play “journalism”, why no one is discussing the actual surfing, potential sustained damage to his brand, why Ethan Ewing will erase the pain away, and how Mick Fanning somehow came out as the hero in all of this. Plus Dukes and Kooks! Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Watch the latest episode of Stab in the Dark X starring Kelly Slater here https://stabmag.com/stabcinema/watch-... Any genuinely endearing conversation might hinge on seating Dane Reynolds next to someone improbable and letting the room do the work. Last week: the reigning world champ. This week: Kelly Slater, calling in from New Zealand. Four months post hip replacement, the greatest surfer of all time admits he can barely lift his knee into a car some days, but he insists the robo-hip already outperforms the real one, which had been dragging him through agony for the last four years. He'd been surfing through pain the whole time. Laird Hamilton personally rang to convince him to get on the operating table. A wellness check, from one absurdly fit old-boy to another. He also reveals that during Stab In The Dark X, his back seized up for four days straight. Bedridden and unable to walk without looking like a pretzel. But you can't keep a good goat down. He still paddled out, still tested six nearly identical boards, all while wrangling Snapper crowds and soft Gold Coast walls. Remarkably, Kelly admits to not having watched a single episode of SITD X. Not one. Just the Instagram clips. That's it. Is this the surf equivalent of Johnny Depp claiming he's never seen one of his own movies? Similar star power, frankly. On the topic of SITD, Kel talks candidly about the awkwardness of judging shapers while owning a board company himself, and why he never publicly burned a design, even when it deserved it. More interesting is his philosophy: shapers shouldn't try to guess what Kelly wants. He wants what they actually make, otherwise it's just pasteurised performance foam. From there, the gents get into lineup politics, snowboarding double blacks, and the simple economic reality that waves are limited, egos are not, hence grown men hissing over them. The ISA's new Olympic qualifying system gets a light public flogging. And yes, Kelly is a believer in the machine. Put Olympic surfing in a wave pool. Standardise it, industrialise it, flip the switch and hear the system roar.

Today on the show - 00.00.00 - Kelly Slater 00.06.02 - What Hit The House 00.13.26 - Mike Angove - Walk In Solidarity 00.22.59 - Shaun Johnson 00.37.50 - Stripper Creech Video 00.43.56 - Brad The boss On Iron Maiden & Megadeth 00.48.12 - 1 Year Since The Marlin 00.51.43 - Rog's NRL Trailer 00.56.06 - Best Bits of The Week

Today we were joined on the show by the GOAT of surfing Kelly Slater who is coming to New Zealand for the New Zealand Golf Open. We chat golfing, surfing, Kelly moving to New Zealand and more.

Joel Parkinson is a Gold Coast surfing icon; a CT standout with 11 CT wins, 3 Hawaiian Triple Crowns, 4 World Runner-Ups, the 2012 World Champion, and is globally-renowned as one of the most stylish and consistent competitors in modern surfing history.  In this year's first episode of The Lineup, he reflects on the journey that defined his career. Parko opens with the grassroots of Australian surfing, from Snapper Rocks Boardriders' 60+ year history to why club culture remains the backbone of the sport. He rewinds the tape back to when he was a young 11-year-old grom signing with Billabong for discounted boardshorts–and three decades later, still part of the team, a partnership that endured the ups and downs of brand-athlete relationships in surfing. He reveals how close he came to jumping ship to Rip Curl as a teenager, the jaw-dropping offer from Quiksilver in his early 20s, and why loyalty ultimately won.  Parko reflects on sharing a team with legends like Mark Occhilupo, Taj Burrow, and Luke Egan, and what it was like witnessing Andy Irons at his peak during the Blue Horizon era. He also shares the unforgettable story of Andy claiming the top room at the Billabong house in Hawaii—rankings be damned. The conversation shifts to life on Tour: traveling with his wife and kids long before it was common, the emotional toll of chasing a World Title while raising a family, and why his wife “deserves more of a World Title” than he does.  Parko opens up about nearly quitting in 2011 after a brutal New York event, how letting go reshaped his mindset, and the constant mental weight surfers carry when fighting for a Top 5. He dives into his rivalry and lifelong friendship with Mick Fanning and Dean Morrison, addresses the “style” narrative that followed him throughout his career, and gets deep into board talk—from early DHD days to his long partnership with JS Industries, including the mythical board that went 17 heats undefeated. Learn more about Joel here and follow him here. Shop the A.I. Collection from Billabong here Stay tuned to the Bioglan Newcastle SURFEST Presented by Bonsoy, Mar 9 - 15. Get the latest merch at the WSL Store! Join the conversation by following The Lineup podcast with Dave Prodan on Instagram and subscribing to our YouTube channel. Get the latest WSL rankings, news, and event info. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Pinch My Salt, we break down the Kelly Slater drama, the Channel Islands vs Firewire controversy, and the latest conversation around Stab in the Dark. Was Kelly Slater wrong to leave Channel Islands Surfboards? Did he “betray” Al Merrick and Britt Merrick, or was it a smart business move after everything he gave to surfing? We get into the history of Kelly Slater and Channel Islands, why so many surfers are calling him a snake, and why we think the story is way more complicated. This is a full Kelly Slater podcast discussion with surf industry talk, board brand politics, sponsorship money, Firewire surfboards, Quiksilver, and why legends don't always get paid what they're worth. If you've been following the Kelly Slater Stab in the Dark debate, the Britt Merrick comments, or the surf world reaction, this episode is for you. We also talk surf culture, podcast backlash, family, healing, and some absolute chaos along the way. Classic Pinch My Salt energy.No guest this week — just the boys going deep, getting weird, and talking story.In this episode:Kelly Slater / Channel Islands / Firewire dramaStab in the Dark reactionsWhy the surf industry turned on legendsPodcast backlash & internet hateYouTube Silver Play Button unboxingSterling opens up about family, grief, and healingBrain injury recovery + flying againIf you're into surf podcasts, surf commentary, Kelly Slater news, surf industry drama, and unfiltered comedy, subscribe and join the Pinchy Pinchers / Salty Babies.

In today's show David and Scott discuss their dichotomous views on the latest Kelly Slater blacklight reveal, survey the shifting global safety warning regarding Central America, check-in with the mental health status of pros who get too much too soon, uncomfortably laugh at The Hawk's bad behavior, bid farewell to the latest wave pool dismissal, and bow down to their ocean brethren who don't even attempt to stand up. Plus Dukes or Kooks! Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welkom bij Ear On Tour: The World Title Race. Het is onze nieuwe reeks waarin we na elke WSL Championship Tour-stop de balans opmaken. Maar eerst: de voorbeschouwing.In deze aflevering bespreken we de nieuwe CT-format voor 2026, leggen we helder uit wat er verandert en waarom dit seizoen opnieuw voelt als de échte Dream Tour. We overlopen alle 12 stops, van Bells Beach tot Pipeline, en kijken vooruit naar de titelstrijd. Gaat Gabriel Medina voor nummer vier? Kan Jordy Smith eindelijk winnen? Wat mogen we verwachten van Fioravanti, Mignot en Ramzi?We duiken ook in legendarische WCT-momenten zoals Kelly vs Andy, de haai op J-Bay, vrouwen die Pipe ownen. En we vragen ons af wie vandaag écht de beste surfers ter wereld zijn.Wil je dit seizoen meepraten aan elke line-up, in elke surfclub, op elk terras?Druk op play en surf met ons mee door de volledige World Title Race.00:10 Intro Ear On Tour en waarom we de World Title Race volgen05:00 De nieuwe CT-format 2026: geen cut, meer drama, zwaardere finale06:55 De 12 Championship Tour stops uitgelegd van Bells tot Pipeline15:04 Legendarische WCT-momenten van Kelly vs Andy tot de haai op J-Bay23:40 Wie wordt wereldkampioen in 2026 onze favorieten en dark horses33:43 Europese hoop op de CT Fioravanti Mignot en Ramzi als underdogs38:07 Kelly Slater 53 jaar perpetual wildcard en het geheim van zijn longevity45:00 Favoriete tour events: waarom Bells en Nieuw-Zeeland eruit springen48:16 Zitten de beste surfers wel op de CT het QS-systeem uitgelegd54:19 Wat mag je verwachten van Ear On Tour na elke WSL World CupCheck our website: www.surfersearpodcast.comVolg ons op Instagram @surfersearpodcastBekijk deze podcast op YouTubePowered by Oxbow

Julian Azulay is an Argentine filmmaker, surfer, and environmental advocate best known as co-founder of Gauchos del Mar @gauchosdelmar. Alongside his brother Joaquín, he has traveled the world by van and sailboat, documenting remote coastlines, surf cultures, and conservation stories. Their independent documentaries blend adventure, social impact, and a deep respect for nature. Julian's work highlights marine protection, community resilience, and the connection between people and the ocean. Julian joined us for the East Coast Premiere of Antarctica - Domain One, narrated by Kelly Slater. Enjoy Learn more about your ad choices. Visit megaphone.fm/adchoices

Willkommen in Kookhausen! Kasper und Till sind zurück wie zerrüttete Freundschaften. Die Themen dieser Woche: Curling ist ein Scam, im Online-Space hat niemand Ahnung vom Surfen, Kelly Slater ist ist immer auf der Flucht, Britt Merrick ist der Sieger der Herzen, wir fordern die Slater/ Merrick-Drama-Timeline, JJF treibt Millionärs-Dinge auf hoher See, der Bombardierkäfer ist das Tier der Woche. Dazu natürlich Welle oder Schelle und mehr! Um den Kookhausen-Podcast zu unterstützen, werde Kookhausen-Local unter www.kookhausen.de, empfiehl uns weiter und besuch gerne die Seiten unserer Partner: ION Water: www.ion-products.com/de/water (Folge aufmerksam hören ;-)) Surfing Worldwide Map (10 % Rabatt): https://www.getwetsoon.de/surfing-worldwide-map?ref=rtdswlzf mightyottersurfboards.com (10 % Rabatt mit Code kookhausen) OffNow Focus Card: www.offnow.app (15 % Rabatt mit Code KOOKHAUSEN) www.mokenvision.com (10 % Rabatt mit Code kookhausen10) soul-surfers.de summersurf.de surfandfashion.net (10 % Rabatt mit Kook10) Danke fürs Zuhören!

In today's show Chas and David reveal while “betrayal” may be an understatement by Britt Merrick about his adopted brother Kelly Slater, they question if perhaps there is such a thing as bad publicity, learn that Tony Robbin's due diligence lacks thoroughness, $13k is up for grabs to a female filmmaker, why your next Fish will also cost you a diamond bracelet, and discover that one famed surf musician carries the burden of the most unfortunate doppelgänger association. Plus Barrel or Nah?! Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

The legendary surfer has grieved the deaths of her adoptive mother, stepmother and birth mother. Only later in life did she realise her drive to win came from a place of loss, and Layne needed to look inward to find her place off the podium.Layne is a legendary surfer who is the first person ever to win six consecutive world titles.Since her childhood spent on Sydney's Northern Beaches, Layne has loved being in the water but it wasn't until later in life that she realised her relentless drive to win came from a confusion about who she belonged with on land.Part of her drive to prove her worth and her place came from her experiences of loss.When Layne was 6 years old, her adopted mother Valerie died. Then, her step-mother Christina died after a long battle with breast cancer.Twenty years after Layne reconnected with her birth mother, Maggie, she flew to America to be by Maggie's side as she took her last breaths.Losing three mothers in one lifetime caused Layne to equate motherhood with loss and abandonment. But after retiring and learning to slow down, Layne turned inward and finally found herself along the way.Content warning: this episode of Conversations contains discussion of adoption and grief.Layne's memoir Beneath the Waves was written with Michael Gordon and published in 2009 by Penguin.Her latest book, Awake Academy, was written with Tess Brouwer and is published by Penguin.This episode of Conversations was produced by Meggie Morris. Executive Producer is Nicola Harrison.It explores grief, cancer, death, dying, surfing, pro surfers, Manly, Freshwater, Hawaii, Ken Bradshaw, Kelly Slater, Molly Picklum, Stephanie Gilmore, Kirk Pengilly, love, marriage, stepmother, motherhood, menopause, slowing down, fitness later in life, introspection, awake academy, meditation, beach, ovarian cancer, brain haemorrhage, fatherhood, Tess Brouwer, elite athletes, professional athletes.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

*Die Folge wurde nach hinten geschoben, weswegen die Aussicht am Ende nicht mehr aktuell ist* Heute sprechen Paul und Max über die perfekten Sandbänke in Les Landes und wie sie entstanden sind. Ein System, das seit Jahrmillionen im Gange ist und niemals aufhört zu funktionieren - oder doch? Was passiert, wenn der Mensch einschreitet und wieso ist der Sand eigentlich so perfekt hier unten? Außerdem geht es um die Hai-Attacken in Australien, Stab in the Dark X mit Kelly Slater und einen kleinen Charger aus WA, der zeigt was möglich ist. Enjoy! Yeeew! Danke an Oxbow für den Support!Mehr geilen Stuff von Oxbow gibts ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hier⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! Bock auf Surfen mit Lapoint? Surf Camp in Canggu oder woanders - checkt gerne unseren Code SURFTALK10 für 10% Rabatt auf ALLE Lapoint Camps. Mehr Infos zu dem Camp findet ihr ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hier⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ und auf ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Willkommen in Kookhausen! Kasper und Till sind zurück wie der Rücktritt vom Rücktritt. Diese Woche kannst du bei uns den Test machen, ob auch du ein Surf-Alman bist. Wir laden ein zu einem Video-Surf-Contest zwischen allen Kookhausener Surfpodcaster*innen und Surf-Podcast-Hörerinnen und eruieren, warum Kelly Slater sich insgeheim danach sehnt, den Ar*** versohlt zu bekommen (also vielleicht). Dazu natürlich Welle oder Schelle und mehr! Um den Kookhausen-Podcast zu unterstützen, werde Kookhausen-Local unter www.kookhausen.de, empfiehl uns weiter und besuch gerne die Seiten unserer Partner: ION Water: www.ion-products.com/de/water (Folge aufmerksam hören ;-)) Surfing Worldwide Map (10 % Rabatt): https://www.getwetsoon.de/surfing-worldwide-map?ref=rtdswlzf mightyottersurfboards.com (10 % Rabatt mit Code kookhausen) OffNow Focus Card: www.offnow.app (15 % Rabatt mit Code KOOKHAUSEN) www.mokenvision.com (10 % Rabatt mit Code kookhausen10) soul-surfers.de summersurf.de surfandfashion.net (10 % Rabatt mit Kook10) Danke fürs Zuhören!

On this week's episode of the World's Greatest Action Sports Podcast, Chris and Todd talk about X-Games, giant waves hitting Italy, the WSL Championship Tour is heading to Raglan New Zealand, STAB In The Dark with Kelly Slater is incredible, the H20 snow surf pro is back, Tom Delonge making a surf flick, all the top dogs and Monday MASS favorites take medals at X-Games, Alex Honold free solos building while listening to Tool, lots of questions answered and so much more. Presented By: Odie's Pizza @odiespizza Mammoth Mountain @mammothmountain Sun Bum @sunbum One Wheel @onewheel VEIA @veiasupplies New Greens @newgreens Spy Optic @spyoptic Hansen Surfboards @hansensurf Bachan's Japanese BBQ Sauce @trybachans Pannikin Coffee And Tea @pannikincoffeeandtea Bubs Naturals @bubsnaturals Mint Tours @minttours Die Cut Stickers @diecutstickersdotcom Vesyl Shipping @vesylapp   Camp Shred is coming! March 7-8 at San Elijo Campgrounds, Cardiff By The Sea, California.

The GOAT and the Stab's cofounder in one podcast? Yeah, we got that! Kelly Slater and Sam McIntosh join this edition of The Drop to give some behind-the-scenes details of our new Stab in the Dark series. Episode 2 drops this week, and reveals Kelly's first bite of the apple. Historically, a forbidden fruit — but in this case, oh so sweet. SITD X release schedule: Episode 1: Jan 13 Episode 2: Jan 27 Episode 3: Feb 10 Episode 4: Feb 24

De Surfer's Ear Studio parkeert zich op Surfer's Paradise in Knokke. We spreken met the legend Frank Vanleenhove over Shaka's naar de koning, pistolets als businessmodel, een container van 1 miljoen, de benzinetank van Keith Haring, het Beach Boys concert op het strand, Kelly Slater in de Mentawais, dure wavepools, piraten die enteren, eieren op Macaronis en naaigerei aan boord. Een hele portie Belgische surfgeschiedenis, levenswijsheid na 50 jaar op zee, en natuurlijk Kelly News. Once again: epic shit.00:00 — Intro & setup: we zitten in Knokke met Frank Vanleenhove 04:45 — 43 jaar strand, 50 jaar windsurfen: Frank z'n “jubileumjaar” 06:15 — De allereerste surfclub van België: strandcabines, bar en pistolets 09:10 — Keith Haring in Knokke: de container, de moto en de (vernietigde) tanktekening 17:05 — Beach Boys in Knokke: windsurf festival en een podium vol zeilen 19:25 — Jeff Hakman & Mr. Sunset: de wilde surfjaren en Quiksilver in Europa 23:40 — Jack O'Neill: Californië/Mexico trips en de O'Neill Academy naar België 28:45 — Carnegie Hero Medal: levens redden op zee en “altijd de Noordzee lezen” 33:00 — Hoe Frank begon met surfen: van speed-sailing tot de Canaries “ontdekken” 40:10 — Mentawais: 35 jaar boat trips + in de line-up met Slater & Machado 44:10 — Mentawais verhalen: legerboot, piraten, gevecht, heis en bijna-foute vluchten 52:10 — Safety & stijl: geen helmet/booties, valtechniek en boot-camps vs landcamps 53:05 — Madagaskar: alleen surfen, offshore reefs en avontuur buiten de massa 57:15 — Kelly Slater Surf Ranch: prijzen, wave types en waarom het zo anders voelt 01:03:40 — België & wavepools: Lakeside Paradise, politiek en het echte businessmodel 01:08:30 — Kelly News: Breitling x Slater + wie is de Belgische surf-GOAT? 01:13:20 — Playlist-pick + surfen en ouder worden: “je mindset verandert” 01:19:05 — Frank z'n go-to board vandaag + midlength vs kort board discussie 01:22:00 — Outro & afscheid: merci Frank, volg/subscribe en tot de volgende afleveringCheck our website: www.surfersearpodcast.comVolg ons op Instagram @surfersearpodcastBekijk deze podcast op YouTubePowered by Oxbow

Episode 169 - The GOAT Files - Review Of Stab In The Dark Episode 1.Wow. We saw the teaser a few months ago but episode 1 of the Stab In The Dark with Kelly Slater just blew our minds. The shapers took over, banter was flying all over the shop, criticising while smiling, complimenting while envious and some deep board talk too. Do we want to go for drinks with Pyzel, yes? Is Marcio the nicest guy ever? Is Dan Mann so relaxed because he never has to go back side? Yes to all of the above. Have you seen it? What did you think?Bring on another episode. Listen to our reviews and stories, share and download. Follow us at @the_insiders_podcast - Link In Bio

We've never made anything like Stab in the Dark X with Kelly Slater. Mikey and Buck break down episode 1, alongside some 2026 predictions, a golf v surf turf war and a quick trip to Ukraine.

I sat down with 11-time world champion Kelly Slater to uncover the biohacking secrets and mental fortitude that allowed him to dominate professional surfing from age 20 to his 50s. We discuss his evolution from a sugar-heavy diet to deep nutrition strategies, detailing how water fasting and disciplined recovery helped him bounce back from major setbacks like a total hip replacement. Join us to learn how to tap into the flow state and redefine your own physical potential, no matter your age. CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg Connect with Kelly Slater Outerknown: https://bit.ly/49qPM4l  Instagram: https://bit.ly/3Ncv94y  Facebook: https://bit.ly/3YZ1KNU  X.com: https://bit.ly/45wO68m  Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa SNOOZE: LET'S GET TO SLEEP!: https://bit.ly/4pt1T6V COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 01:58 Kelly Slater's Motivation as a Surfing World Champion 10:32 Surfing as a Way to Connect with Nature 18:33 Rivalries in Surfing 22:16 Judging in Surfing Competitions 26:29 Experience in Surfing Internationally 28:00 Advocacies for the Environment 33:59 Competing in World Championships with Injuries 38:37 Motivation to Stay in the Industry 49:26 Conditioning and Health Practices 58:40 Longevity Protocols 1:04:18 Overcoming Injuries through Rehab and Treatments 1:18:35 Kelly's Future Plans 1:30:15 What does it mean to you to be an Ultimate Human? Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.  Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Pinch My Salt Podcast we sit down with Yancy for a legendary, unfiltered, laugh conversation that swings from surf culture and Florida surf life to faith, spirituality, and growing up in strict Christianity—with a hard detour into the most chaotic 90s MTV story you've ever heard. Yancy breaks down what it feels like “crossing the bridge” from youthful ego to wisdom, why the fight to be spiritual can get weirder the closer you get to God, and how surf life tests your patience (and your flesh) daily. Then it goes full send: his real-life experience on MTV's Singled Out with Jenny McCarthy, a blindfold, wild questions, a brutal “set up,” and a date that spiraled into absolute madness. We also hit classic Pinch topics like airline travel rants, old-school surfboard factories, Skip Frye surfboards, and why beach dredging / beach renourishment is wrecking sandbars and surf.If you like surf podcasts, comedy podcasts, behind-the-scenes 90s MTV stories, and real talk about faith + life… you're in the right place.

On this week's episode of the World's Greatest Action Sports Podcast, Chris and Todd talk from distant locations. Todd is at Copper Mountain, but comes through in digital form. Chris is at Monday M.A.S.S. HQ jet lagged as hell, but the show must go on. Talk is about Nyjah's slam, Backdoor Shootout teams, WSL Jr Champs, Stab In The Dark, Kelly Slater, Record Breakers, Ao Nishikawa does the Ollie 720, Bam is a Jackass again, some questions answered and much more. Back to our regularly schedule program next week. Presented By: Mammoth Mountain @mammothmountain Sun Bum @sunbum One Wheel @onewheel VEIA @veiasupplies Odie's Pizza @odiespizza New Greens @newgreens Spy Optic @spyoptic Hansen Surfboards @hansensurf Bachan's Japanese BBQ Sauce @trybachans Pannikin Coffee And Tea @pannikincoffeeandtea Bubs Naturals @bubsnaturals Mint Tours @minttours Die Cut Stickers @diecutstickersdotcom Vesyl Shipping @vesylapp   SUNBENDR Mini Tour: Two Shows with the legendary Mad Caddies, Wednesday at The Holding Company in Ocean Beach and Thursday in LA at The Venice West.  Then we're at the Casbah for a matinee show with Hauntu, No Lights Hingada on Sunday starting at 3 pm. Roll out! 

Breaking: Episode 1 of Stab in the Dark with Kelly Slater premieres this Tuesday. This. Tuesday. And yes, it's as good as the teaser implies. We also missed a lot over the holidays. Shall we recap?

In today's show David and Scott share the historic and untold stories shared by PT and Shaun Tomson at Surf Expo, dive into the influential showmanship of Peter Drouyn, spill spoilers from the upcoming Stab In The Dark x Kelly Slater, review day one of Da Hui Backdoor Shootout, and survey what boards and brands sold best in 2025. Plus Dukes and Kooks! Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's show Chas and David examine the Blood Feud between former surf comic Jonathan Wayne Freeman and Simmons acolyte @Hydrodynamica, seeking to understand the moment wherein ideology rewires what one's eye's witness, they seek enlightenment in pursuit of Kelly Slater's ayahuasca journey, discover their own narrative arc paralleling that of The Grinch, feel the pang of frothstration, and uncover the inverse relationship between polyamory and collecting surfboards. Plus Barrel or Nah?! Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Gabriel Medina just walked away from Rip Curl after 16 years—and the surf world is officially changing. In this episode of Pinch My Salt, Sterling Spencer and Cousin Ryan break down the biggest surfing news and what it means for pro surfing contracts, surf sponsorships, and the future of the surf industry. Are legacy surf brands like Rip Curl, Billabong, Quiksilver and Volcom losing their grip? Why are top surfers chasing new deals, luxury brands, and short-term “collabs” instead of lifelong sponsor relationships? We talk Gabriel Medina, Yago Dora, and how “surf teams” and big surf movies are fading while surf vlogs, YouTube surfing, and surf podcasts are taking over. If you're into surf culture, corelord vs zest, behind-the-scenes surf business talk, and hilarious hot takes, this one's for you. Watch to the end for bonus chaos, old-school surf nostalgia, and the real truth about where surfing is headed in 2026.Sterling's got opinions. Ryan's got questions. And the surf industry's got problems.

Greg McKeown is the author of two New York Times bestsellers, Essentialism: The Disciplined Pursuit of Less and Effortless: Make It Easier to Do What Matters Most. 200,000 people receive his weekly 1-Minute Wednesday newsletter, and he recently released The Essentialism Planner: A 90-Day Guide to Accomplishing More by Doing Less. Sponsors:Momentous high-quality creatine for cognitive and muscular support: https://livemomentous.com/Tim (Code TIM for 35% off your first subscription.)Shopify global commerce platform, providing tools to start, grow, market, and manage a retail businessHelix Sleep premium mattresses: https://helixsleep.com/timCoyote the card game​, which I co-created with Exploding Kittens: https://coyotegame.com*Show notes: https://tim.blog/2025/01/09/personal-reboot-greg-mckeown/*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP 105 | The Secret Art of Barrel Riding | Pinch My SaltThe Secret Art of Barrel Riding goes way deeper than just getting pitted. In this episode of Pinch My Salt, Sterling Spencer and Cousin Ryan unpack what it really means to progress in surfing—from learning how to ride barrels properly to understanding the mindset of true surf black belts. Using legendary moments from Jordy Smith, Dane Reynolds, Tom Curren, Bruce Irons, Kelly Slater, Rasta, and Bryce Young, the boys break down why some surfers naturally flow with the wave while others fight it. This episode blends barrel riding technique, surf philosophy, and real-world lessons about patience, commitment, and timing—on a surfboard and in life.We get into why tail pads can hold you back, how removing them forces better rail work, why Bruce Irons' knee-drag changed Pipeline forever, and what made Tom Curren's barrel stance so different from everyone else's. Along the way, the conversation drifts into dad life, ego, aging, creativity, midlife pondering, learning when to let go, and why chasing titles—or forcing turns—doesn't always lead to happiness. From body surfing and foils to core-lord debates, pro-surfer psychology, and why waves seem to “choose” certain people, this episode is for surfers trying to surf better and live better.If you're learning to surf, chasing deeper barrels, stuck in a plateau, or just love honest surf talk mixed with comedy and chaos, this one's for you.#PinchMySalt #SurfPodcast #BarrelRiding #HowToSurf #SurfTips #GetBarreled #SurfBlackBelt #SurfingLife #SurfCulture #CoreLord #JordySmith #DaneReynolds #TomCurren #BruceIrons #KellySlater #Rasta #BodySurfing #FoilSurfing #NoTailPad #SurfPhilosophy #SurfComedy #GulfCoastSurfing #SurfPodcast #Surfing #SurfCulture #KellySlater #TomCurren #BruceIrons #RobMachado #SurfingLife #SurfComedy #Foiling #SurfClips #BarrelRiding #NoTailPad

Today, I'm joined by Julia Nimocks, co-founder & CEO of Freaks of Nature. Co-founded with surf champion Kelly Slater, Freaks of Nature is building performance skincare for outdoor athletes — leveraging microbiome-driven formulations for skin longevity. In this episode, we discuss designing a technical skincare brand for the athletic consumer. We also cover: Why athletes are underserved in skincare Crafting microbiome-first formulations with PhD expertise Scaling lean with contractors over full-time employees Subscribe to the podcast → insider.fitt.co/podcast  Subscribe to our newsletter → insider.fitt.co/subscribe  Follow us on LinkedIn → linkedin.com/company/fittinsider   Website: www.freaksofnature.com  Instagram: https://www.instagram.com/freaksofnature___/  TikTok: https://www.tiktok.com/@freaksofnature___  - The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart fitness ecosystem for fitness and health facilities. Fitt Talent: https://talent.fitt.co/  Consulting: https://consulting.fitt.co/  Investments: https://capital.fitt.co/   Chapters:  (00:00) Introduction  (00:46) Julia's background and operator journey  (01:19) From Billie to Freaks of Nature  (02:20) Why skincare for outdoor athletes made sense  (03:09) Building with the Squared Circles team (04:11) Core product portfolio and evolution  (04:41) The white space in athletic skincare  (05:52) Microbiome-driven formulation philosophy  (06:44) Sunscreen and moisturizing serum as foundation  (08:15) Expanding into deodorant category  (10:45) Kelly Slater as co-founder and brand ambassador  (13:15) Authenticity in athlete partnerships  (15:45) Distribution strategy and retail approach  (18:15) Building lean with contractors (20:45) Revenue per employee efficiency model  (22:21) Incentive structures and team dynamics  (24:48) Protecting scrappy startup mentality while scaling  (26:34) 2026 roadmap: product launches and team growth  (27:31) Expanding "Freak Faces" athlete ambassadors  (28:21) Where to find Freaks of Nature  (28:35) Conclusion  

Get $10 Off at BRUNT with code: SALTY  at https://bruntworkwear.com/salty  #bruntpod In this episode of Pinch My Salt, we start by reflecting on what it felt like sitting down with 3x World Champion Tom Curren. Not a highlight reel interview, but a rare, quiet, sometimes uncomfortable conversation with one of surfing's most mysterious figures. We talk about why Tom is so hard to interview, his humility, his long pauses, and why being in the room with him feels completely different than talking to any other surf legend.From there, the episode opens up into classic Pinch My Salt territory — Christmas chaos, working at church during December, bizarre real-life encounters, and the strange contrast between everyday stress and the calm that surfing brings. We dive into surf and skate culture, Pinchy Clippies, Bam Margera sightings, skating debates, dog surfing, and why certain moments still feel magical in action sports.The conversation also drifts into surf philosophy, why surfing can feel psychedelic, how waves carry meaning, and why the soul of surfing matters more than clips, algorithms, or industry trends. It's part reflection, part comedy, part cultural therapy — the kind of episode that could only happen after talking to Tom Curren.#PinchMySalt #SurfPodcast #Surfing #SurfCulture #SkateCulture #TomCurren #SterlingSpencer #SurfComedy #ComedyPodcast #SurfTalk #CoreLord #SurfCommunity #ChurchLife #ChristmasChaos #HolidayPodcast #BamMargera #Skateboarding #WestPeak #SoftTop #TwinFin #Shapers #SurfHistory #Pensacola #GulfBreeze #YouTubePodcast #PodcastClips #FunnyPodcast #SurfingLife #SkaterOfTheYear #ChrisJoslin

Born in Hawaii in 1961, Danny Kwock rode his first waves at Waikiki when he was ten. Surfing took a brief hiatus when he moved with his family to the San Fernando Valley, but picked up soon thereafter when they moved to Newport Beach, right at Wedge, which is where Kwock made his mark, charging big waves and becoming one of the brightest, flashiest surfers of the Echo Beach scene, wearing pink boardshorts and riding polka dot twin-fins when most Californians followed a far more understated ethos.  Kwock was featured on the cover of Surfer and Surfing magazines in the early 1980s, did a short stint on the world pro tour, but soon became a forerunner to what we now know of as a professional "freesurfer." But he also saw the virtues of the long game. When the opportunity arose to work in a behind-the-scenes role at Quiksilver, he jumped at it, and he hit his straps as the marketing director, a position he held from the early 1980s up until the mid-aughts. (It should be noted that Kwock's relationship with Quiksilver began a few years earlier, when he and his Echo Beach buddy Preston Murray got caught stealing boardshorts from the warehouse.) Kwock's early team captain/marketing position started in what were wild days. The industry grew fast, and he played an instrumental role in that growth.  In this episode of Soundings, Kwock talks with Jamie Brisick about meeting Duke Kahanamoku, surfing Wedge, the Echo Beach era, fashion, negotiating contracts, Andy Warhol, the wild days of the surf industry, and signing Kelly Slater to Quiksilver.  Produced by Jonathan Shifflett. Music by PazKa (Aska Matsumiya & Paz Lenchantin). 

How's it, Pinchers! We're stoked to announce our new merch drop!

In this episode of the Pinch My Salt surf comedy podcast, Sterling Spencer and Cousin Ryan dive deep into surf culture, surf beefs, core vs kook debates, and the legendary rivalry energy between Sterling and Kelly Slater. This episode is loaded with surf stories, surf injuries, surf philosophy, surf progression, localism, corelord wisdom, and behind-the-scenes tales from the pro surfing world. From calling out surf egos to breaking down why Kelly Slater feared Sterling's comedy, we explore the wild side of the surf industry, surf contests, YouTube surf culture, and what truly makes someone a “core surfer.” Whether you're into surf training, surfing progression, pro surfer drama, Florida surf history, Hawaiian energy, surf spirituality, or hilarious surf lineup moments, this episode hits everything: Kelly Slater's ego era, Lar's zesty phase, Andy Irons battles, surf politics, broken-back stories, twin-fin flow state, enlightenment in the ocean, and discovering soul surfing after injury. This is the most unfiltered, funniest, and real surf conversation online right now.

Todd Glaser is a world-renowned surf photographer, surfer, waterman, and longtime friend of Conner Coffin. In this episode of the 805 Beer Cold Beer Surf Club, the two share a deep and nostalgic conversation that traces a lifetime spent chasing waves, images, and meaning, diving into what it's like balancing the beautiful chaos of parenthood with a career built on sprinting toward storms and swimming into heavy lineups with only a camera in hand. Todd reflects on growing up in San Diego, learning photography through bodyboarding, and discovering his craft the old-school way – shooting film, logging detailed swell notes, mailing rolls to labs, and hoping the shots came out. He and Conner revisit Todd's leap from surf-shop grom to Brooks Institute student to traveling full-time with Kelly Slater as one of the most respected lensmen in the game. They share stories from their years on the road together, early Surfer and Surfing assignments, and the image that led to Todd's first cover and changed the trajectory of his career. They chat about iconic sessions in Tahiti, how Jack Johnson shot every frame of September Sessions, as well as Todd's 15-plus years traveling with Kelly, a partnership that grew into deep friendship and a new book documenting the journey. Todd opens up about how becoming a parent and slowing down travel has reshaped his approach to both surfing and photography, and why keeping things simple, staying curious, and seeking authentic moments behind the lens still guide everything he does. New episodes drop every month. Follow, subscribe, and join the Club now. Follow Conner Coffin. Follow Todd Glaser. Learn more about Todd here. Follow 805 Beer. Get the latest 805 Beer content, the gear, and of course, the beer. Join the conversation, follow the league, and stay updated on all things WSL.

EP 98 | Want to Do Airs? Start Here. | Pinch My SaltEver wondered how surfers actually learn to do airs? In this episode of Pinch My Salt, Sterling Spencer breaks down the real secret to surf aerials — and it's NOT what most surf coaches tell you. We talk about the right way to start learning airs, why speed matters more than technique, how skating barefoot helps progression, and the biggest mistakes surfers make when trying to boost.This episode quickly turns into a hilarious deep dive into surf culture, longboarding vs shortboarding, knee-paddling, core-lords, kook behavior, surf school problems, Black Belt Surf System, conspiracy theory spirals, OnlyFans culture (yeah… it goes there), and the behind-the-scenes reality of surf sponsorships, brands, and “core vs sellout” debates.If you love surf progression tips, surf comedy, Sterling Spencer stories, and real conversations about surfing, life, and culture — this one's for you.

Happy Halloween from Pinch My Salt—the surf-comedy podcast with Sterling Spencer & Cousin Ryan. Tonight we summon North Shore myths, Pipeline nightmares, Santa Cruz sketchiness, church hell-house stories, and the eternal debate: is gatekeeping surfing good for the culture or a kook move? We roast foilboarders, praise core lords, confess to bowling with Australians, and ask why the scariest waves make us feel the most alive. If you love surf history, wipeouts, haunted swells, Kelly Slater & Laird Hamilton lore, Hawaii surf culture, Pete & Pete nostalgia, and ridiculous Halloween bits, this one's for you. Hit LIKE, drop a

Your new wardrobe awaits! Get $10 off@chubbies with the code: SALTY at https://www.chubbiesshorts.com/SALTY #chubbiespodSterling Spencer finally apologizes to Gen Z surfers — but blames the algorithm. In this hilarious and brutally honest Pinch My Salt Podcast episode, Sterling and Cousin Ryan dive deep into the battle between core vs zesty surfing, authentic surf culture vs algorithm chasing, and the rise of Gen Z surfers doing it for the clip instead of the wave. From Sterling's viral “Sorry Gen Z” song to full-blown discussions on surfing's soul, vaping surfers, skate park clout, surf industry grifters, and why exposure doesn't pay the bills, this one's a must-watch for every surfer who's ever wondered: is surfing still about the ocean—or the algorithm?The boys also talk skimboarding fails, dad life lessons, gratitude, core surf legends like Joel Tudor, and how social media is mutating the next generation of surfers. Raw, funny, and painfully true, this episode captures the heart of what's happening to surfing in 2025.

What if one simple surf tip could completely change the way you surf? In this episode of Pinch My Salt, Pro Surfer Sterling Spencer and Cousin Ryan break down the one board tweak and mindset shift that instantly improves your style, flow, and rail control.We're talking about learning to surf smarter, not harder — ditching bad habits, losing the tail pad, feeling your rails again, and reconnecting to what surfing's all about. Whether you're riding a Firewire, Channel Islands, or some hipster fish you found on Craigslist, this episode dives into what actually helps you surf better not just look cool on the beach.If you've ever felt stuck, plateaued, or wondered why your board doesn't feel right, this is your surf reset moment.

Surf beef, soft-tops, and the hottest gossip in surfing! all in one episode. Sterling Spencer and Cousin Ryan break down a spicy Huntington vs North Shore incident, Lower Trestles madness, Gerry Lopez still styling at 75, finger-flip airs (skate tricks in the water!), and the true origin story of the thruster (Simon Anderson, we salute you). We tour Billabong House lore, Andy's board stash, groms in stand-up pits, and why lineup etiquette still matters. Plus: quads vs thrusters, boogie-board respect, hurricane missions on Tom Curren's Black Beauty, and whether the “right board” gets too much credit.If you love surfing, skate culture, and comedy podcasts (with a side of chaos), you're home. Smash LIKE, drop a COMMENT (team twin, thruster, or quad?), and SUBSCRIBE for weekly surf-comedy deep dives, Core Lord vs Soft-Top debates, and clips from around the world.#surf #surfpodcast #surfculture #surfingcomedy #skateboarding #skateculture #longboarding #shortboard #softtop #corelord #lowerstrestles #northshore #huntingtonbeach #gerrylopez #thruster #simonanderson #andyirons #groms #kellyslater #boogieboardFuel of the pod: West Peak. Get 20% off at drinkwestpeak.com with code PINCHMYSALT — delivered to your door.

Our guest this week is a Hawaiian surfer who's been battling it out in the lineup since the young age of 8. Going head-to-head with some of the most prominent Surfers to ever come out of Hawaii. Following those intense amateur rivalries onto the world stage, he qualified for the Championship Tour in 2015. His career-defining moment came at the Quiksilver Pro France, where he took down legends Kelly Slater, John John Florence, and Gabriel Medina to claim one of the biggest wins of his career.Beyond that, he has stacked multiple victories on the Qualifying Series—from Virginia Beach and Barbados to Huntington Beach at the Jack's Pro, and of course, at his home break, the world-famous Ala Moana Bowls. But his proudest accomplishments are off the competitive stage, marrying his wife, UFC fighter Kailin Curran, and raising their two beautiful children. Today, he's giving back, with his knowledge, passion, and wisdom to the next generation of rippers as part of the Billabong family. We are honored to welcome to the show, Mr. Keanu Asing.

Former CT icon Jeremy Flores, 2025 World runner up Griffin Colapinto, and 2025 Rookie of the Year Marco Mignot join The Lineup with Dave Prodan from France for a special episode presented by Quiksilver. The crew dives into the rebirth of the Quiksilver Festival, where “no rules is the rule,” blending surfing's legends and current stars with music, parties, and the Hossegor community. They trade stories on the good vibes, the local fans, and what it means to bring an iconic event back to life. Marco reflects on silencing the doubters during his breakout rookie season, Griffin breaks down the evolution of his barrel and rail game, and Jeremy shares how he went from Reunion Island to carrying the weight of being called “the next Kelly Slater.” From off-season goals and surf progression, the camaraderie and the rivalries, this episode captures the spirit of Quik Fest and the stoke of three surfers at very different but equally defining moments in their careers. Oh… and Jeremy demands a wildcard the next time the CT comes to Hossegor. Follow Jeremy Flores here. Follow Griffin Colapinto here. Follow Marco Mignot here. Recap the 2025 Quiksilver Festival here. Relive the 2019 Quiksilver Pro France here. Catch the next generation on the Challenger Series at the EDP Ericeira Pro, September 29 - October 5. Get the latest merch at the WSL Store! Join the conversation by following The Lineup podcast with Dave Prodan on Instagram and subscribing to our YouTube channel. Get the latest WSL rankings, news, and event info. **Visit this page if you've been affected by the Los Angeles wildfires, and would like to volunteer or donate. Our hearts are with  you.** Learn more about your ad choices. Visit megaphone.fm/adchoices

Surf100 California x Pacifico is complete, and we have a (somewhat) controversial winner — at least if you ask Kelly Slater (nobody did, but he gave us his thoughts anyway). What's not controversial is that Mike Stewart is one of (if not THE) greatest waveriders in human history, so Mikey and Buck break down some of his career feats tube theories. There are also two major sponsor updates this week: Chippa Wilson leaving his 10-year partnership with Brixton for an Italian wingbat brand, and ANOTHER surfer being signed by Nike. Buck also gives us a live report from the Quik Fest in France, where partying is obligatory and tops are optional. Link for 15% off LISS products: LivinginSunshine.com/stab

Pablos Holman is a hacker and inventor and the author of Deep Future: Creating Technology that Matters, the indispensable guide to deep tech. Previously, Pablos worked on spaceships at Blue Origin and helped build The Intellectual Ventures Lab to invent a wide variety of breakthroughs. Pablos also hosts the Deep Future Podcast and is managing partner at Deep Future.This episode is brought to you by:Cresset prestigious family office for CEOs, founders, and entrepreneurs: https://cressetcapital.com/timMaui Nui Venison​, delicious, nutrient-dense, and responsible red meat: https://mauinuivenison.com/lp/timAG1 all-in-one nutritional supplement: https://drinkag1.com/timTimestamps:00:00 Intro02:12 The hacker mindset33:05 Nuclear52:35 Autonomous ships58:48 Pragmatic optimism01:00:29 Risk tolerance01:04:50 Blue Origin01:11:59 Zero Effect philosophy01:34:43 China01:43:07 Taiwan01:45:04 AI01:50:42 Salsa02:08:44 Deep tech investing*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is a solo Q&A session where I answer a bunch of questions. We covered a ton of ground, from personal health protocols to professional frameworks and creative projects. This episode is brought to you by:Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)Monarch Money track, budget, plan, and do more with your money: MonarchMoney.com/Tim (50% off your first year at monarchmoney.com with code TIM)Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)Timestamps: [00:00:00] Start[00:06:00] Coyote retail distribution challenges and data gathering.[00:09:12] Elbow surgery recovery: sequencing, decongestion, Marc Pro device, peptides, BFR training.[00:16:14] California vs. Austin for builders, mechanical engineers, and tech startups.[00:19:06] Using AI for medical advice workflow (and cross-referencing with professionals).[00:23:51] Current supplement regimen and PAGG/AGG status.[00:31:54] California vs. Texas considerations for aspiring parents.[00:32:48] Saying "No" to good things for "Hell, yes" moments.[00:34:34] Philanthropy lessons learned since starting Saisei Foundation.[00:37:45] Something I've changed my mind about recently: intermittent fasting.[00:42:44] Precious items from childhood I still keep: D&D relics and marine biology books.[00:43:03] Bucket list hike: Glacier National Park.[00:43:42] How the catalytic chaos of publishing The 4-Hour Chef led to launching this podcast.[00:45:52] Bringing delight vs. sixth-gear, high-performance focus.[00:49:05] Thoughts on extended human fasting research from the Soviet era.[00:52:58] Most magical New Mexico experience: Mountain Cloud Zen Center meditation retreat.[00:53:22] Meta skills for the AI era: Hyper-adaptability and world-class learning.[00:54:01] The (real and ideal) future of CØCKPUNCH/Legends of Varlata.[00:59:47] Competitive chess training enhancement: glucose management, intermittent fasting, MCT oil.[01:06:31] Behind-the-scenes projects: Fusion, algae feed additives, meat alternatives.[01:08:32] Countries I wish I had visited earlier, and places I'd still like to see.[01:11:06] "Not yet" vs. "No" in early growth phases.[01:14:14] Post Coyote, do I have any future games in the works?[01:14:46] Over-ear vs. in-ear headphones for podcasting.[01:15:16] What's the uncrowded channel right now?[01:16:17] Recommendations for Dr. Mindy Pelz.[01:16:58] Robert Rodriguez and project juggling.[01:17:24] Fast neutron reactors and the Bugatti of ketones.[01:19:05] Extended family outings and Mahonk Mountain House.[01:20:31] NO BOOK meetup plans?[01:20:54] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kevin J. Tracey, MD is president and CEO of the Feinstein Institutes for Medical Research at Northwell Health, a pioneer of vagus nerve research and author of the recent book, The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes. This episode is brought to you by:Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D plus 5 free AG1 travel packs with your first subscription purchase.)Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 4.00% APY on your short-term cash until you're ready to invest. And when new clients open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply. Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures here.Timestamps:00:00 Tim's intro: why he dismissed vagus-nerve hype06:34 What the vagus nerve actually is, plus common myths11:31 Breaking news: FDA approval for SetPoint's RA implant + Kelly Owens's turnaround21:11 Inflammation 101: when healing turns harmful31:37 Bioelectronic medicine: from lab insight to real devices55:26 TNF, IL-1, and IL-6: immune drivers and what VNS modulates56:06 Exercise & recovery: vagal signals, IL-6, and adaptation56:30 Cold exposure & breathwork: sympathetic spike, parasympathetic payoff59:04 Chronic inflammation today: prevalence, diagnostics, and uncertainty59:53 Autoimmunity: genes, environment, infections01:01:08 Stress hormones, personality traits, and metabolic fallout01:05:41 VNS tech landscape: implants, focused ultrasound, and what's just TENS01:11:14 Ear maps, revisited: the real science behind auricular stimulation01:27:52 Ulf Andersson: auricular TENS, famotidine, and a depression turnaround01:36:48 Depression & inflammation: where VNS helps (and where it doesn't)01:41:38 Body-brain loop: how inflammation signals ride the vagus nerve01:42:56 Why VNS can lift mood: a working theory01:43:22 Ulf's setup: electrode placement and twice-daily routine01:44:37 Acupuncture, fertility, and plausible vagal links01:47:23 Chronic pain through an inflammation lens01:48:34 Neural “engrams”: how the brain can store inflammatory memories02:02:35 Cervical TENS vs. true VNS: mechanisms and open questions02:12:15 On stage with the Dalai Lama: blue energy and two vagus nerves02:16:55 Closing thoughts: self-care vs. medical devices, and what's next*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Jeffrey Goldberg is Professor and Chair of Ophthalmology and Director of the Byers Eye Institute at Stanford University, a leading scientist in the development and degeneration of the visual system from eye to brain, and a practicing ophthalmologist and surgeon.This episode is brought to you by: Gamma AI design partner for effortless presentations, websites, social media posts, and more: https://gamma.app (use code TIM at checkout for one month off on their annual plan)Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off on all mattress orders)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D plus 5 free AG1 travel packs with your first subscription purchase.)Timestamps:[00:00:00] Start.[00:05:30] How do you solve a problem like presbyopia?[00:08:34] The athletic benefits of training supranormal (better than 20/20) vision.[00:11:49] Indigenous eye drops and FDA-approved pilocarpine for presbyopia.[00:14:05] Understanding basic eye anatomy.[00:17:27] Exploring AREDS 2, CoQ10, ginkgo, vitamin B3, and other supplements for vision.[00:23:00] Visual training devices and psychedelic-prompted brain plasticity.[00:25:12] Thoughts on visual training effectiveness and motor action requirements.[00:28:29] Concussion rehabilitation and visual perception exercises.[00:32:36] Red light and violet light therapy for myopia and mitochondrial health.[00:36:07] Vision loss correlation with cognitive decline and depression.[00:39:36] Presbyopia progression and psychological dependence on readers.[00:41:15] Cognito Therapeutics headset for Alzheimer's treatment.[00:46:46] Glaucoma basics: neurodegenerative disease and risk factors.[00:48:53] Eye pressure variability and diurnal cycles.[00:50:02] Cannabis effects on eye pressure and compound isolation.[00:51:47] Stem cell research for vision restoration.[00:53:09] Anti-inflammatory effects and immune system role in eye diseases.[00:55:15] Gut microbiome connection to glaucoma in animal models.[00:58:43] Metabolic syndrome and GLP-1 receptor agonists.[01:00:50] Microbiome sharing and future therapeutic possibilities.[01:03:31] Dry eye treatment: preservative-free tears and serum drops.[01:08:43] Vision screening recommendations and UV protection.[01:11:22] Full-spectrum light benefits vs. UV exposure.[01:13:27] Paradigm shifts: irreversible vision loss becoming reversible.[01:17:18] Convergence of neuroscience advances and biotech investment.[01:21:58] Miraculous mitochondria: health, transplants, and three-parent babies.[01:26:24] My family history concerns and metabolic health screening.[01:29:26] Exercise's biggest gain: going from none to some.[01:33:03] Clinical trial participation resources and parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a very special episode for me. My brand-new card game, COYOTE, created in collaboration with Elan Lee and Exploding Kittens, is here. It is available in ~8,000 locations worldwide, including Walmart, Target, Amazon, and many others. Learn more: https://coyotegame.com.This episode is brought to you by: Gamma AI design partner for effortless presentations, websites, social media posts, and more: https://gamma.app (use code TIM at checkout for one month off on their annual plan) Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 4.00% APY on your short-term cash until you're ready to invest. And when new clients open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply. Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures here.Timestamps (will be updated): 00:00 Intro 05:21 The Journey to Creating a Game05:51 The Creative Process Behind Coyote17:16 The Importance of Constraints in Creativity35:04 The Toronto Sprint41:02 The Evolution of Coyote: From Concept to Prototype47:36 Game Design Principles and Recommendations51:53 Introduction to 'Don't Shoot the Dog'53:25 Simplifying Game Design58:55 Playtesting and Iteration01:08:10 Finding the Sweet Spot in Game Difficulty01:14:35 The Success of 'Hurry Up Chicken Butt'01:22:26 Testing and Feedback Process01:34:49 Pitching to Big Retailers01:36:19 Designing the Perfect Game Box01:36:31 Testing and Validating Game Designs01:41:23 The Road to Retail Success01:43:51 Keys to a Successful Line Review01:44:29 The Role of Agents and Publishers02:07:56 Crowdfunding and Self-Publishing02:19:56 Understanding Game Publishing Deals02:27:40 Common Pitfalls in Game Packaging and Marketing02:38:39 Navigating Retail and Distribution Challenges02:47:25 Final Thoughts and a Tantalizing Offer*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special episode, my friend—and fan-favorite guest—Dr. Peter Attia takes the mic as guest host. Peter sits down with legendary trader John Arnold, widely considered the greatest energy trader of all time. Today, through his foundation Arnold Ventures, John applies the same rigorous thinking to some of America's toughest social challenges—criminal justice reform, healthcare policy, and K–12 education, to name just a few. This interview originally aired on Peter's excellent podcast The Drive. You can check it out at PeterAttiaMD.com, or subscribe to The Drive wherever you get your podcasts.This episode is brought to you by:Vanta trusted compliance and security platform: https://vanta.com/tim ($1000 off)Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 4.00% APY on your short-term cash until you're ready to invest. And when new clients open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply. Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures here.Timestamps:[00:00:00] Start.[00:05:37] Peter Attia's intro: who is John Arnold?[00:08:38] John's background, upbringing, and early entrepreneurial tendencies.[00:21:16] John's time and rise at Enron.[00:33:40] Characteristics that made John an exceptional natural gas trader and how they translate to his philanthropic work.[00:41:10] The collapse of Enron.[00:46:46] The success of John's hedge fund, and his early interest in philanthropy.[01:02:03] The infamous 2006 trade that brought down Amaranth Advisors.[01:08:28] John's analytical prowess and emphasis on fundamentals.[01:15:13] The decision to become a full-time philanthropist and the founding of Arnold Ventures.[01:25:03] Education — John's quest to fundamentally change K-12 education.[01:30:36] Strategic philanthropy — preventing problems by attacking root causes and creating structural change.[01:37:50] The criminal justice system — structural changes needed to address mass incarceration, policing practices, and recidivism.[01:55:07] Re-imagining prisons to reduce recidivism.[02:02:27] US health care policy — John's focus on drug prices, and the severe consequences of not making system changes.[02:20:00] Climate change — the bipartisan role of John's foundation.[02:23:52] Advice for young adults interested in philanthropy.[02:30:52] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Charlie Houpert is the co-founder of Charisma on Command, a company that helps people develop confidence, charisma, and strong social skills. Originally launched as a 4-Hour Workweek-inspired “muse,” it has since grown into one of the largest platforms for social skills and confidence training, with more than 10 million YouTube subscribers worldwide and more than a billion views across its channels in six languages. His flagship course, Charisma University, has guided more than 30,000 members through practical steps to become more magnetic.This episode is brought to you by: Patagonia's call-to-action to protect America's public lands. Go to Patagonia.com/Tim to learn more and act now. Monarch Money track, budget, plan, and do more with your money: MonarchMoney.com/Tim (50% off your first year at monarchmoney.com with code TIM)LinkedIn Jobs recruitment platform with 1B+ users: https://linkedin.com/tim (post your job for free)*Timestamps: [00:00:00] Start.[00:06:44] Charlie meets the boogeyman (me).[00:10:11] Why defaulting to management consulting after college felt like daily self-betrayal.[00:13:21] Leaping into parkour training via DVD as a first business attempt.[00:15:45] Moonlighting vs. burning-ships entrepreneurship.[00:16:54] Negotiating remote work with a 90% raise.[00:21:22] Charlie moves to New York and kicks off KickAss Academy.[00:22:16] Airbnb survival tactics while living in a 396 sq. ft. apartment.[00:23:26] Using the fear-setting exercise and other disaster-mitigation strategies.[00:26:11] Charlie's first blog post and crossing the publishing Rubicon.[00:28:26] How Charlie's first in-person class prompted an accidental business model.[00:34:21] 10 go-getters make an ambitious move to Brazil.[00:32:14] The daily growth whiteboard system.[00:37:58] How a harsh Tucker Max consultation galvanized the rebranding to Charisma on Command.[00:44:39] From financial downturn to pre-selling a course for $12,500.[00:50:44] Finally making enough money to chase summer in six-to-eight-month increments.[00:52:00] Enjoying the sustainable benefits of creating timeless content.[00:54:05] How Bill Clinton seduced 7,000 people into following Charlie on YouTube.[00:55:46] How Greg McKeown's Essentialism helped solve Charlie's “Herbie” problem.[00:58:26] Evolving funnel flow and fame-jacking.[01:03:46] YouTube algorithm changes, short-form content, and maintaining audience trust for the long term.[01:10:58] Why I still create this podcast.[01:19:30] The dangers of succumbing entirely to audience expectation over authenticity.[01:21:42] The catalysts that led to time off, an ayahuasca retreat, and a seven-year transformation process.[01:30:26] Making the transition from 50/50 partner to sole owner.[01:35:16] Recommended reading: Six Pillars of Self-Esteem by Nathaniel Branden[01:37:32] The influence of The Last Psychiatrist blog.[01:41:46] Jay Abraham coaching: “Make it good enough for Tim Ferriss.”[01:43:52] How testimonials added a 4x conversion lift.[01:44:31] Coming to an agreement with the co-founder.[01:47:20] Joe Hudson and the Art of Accomplishment.[01:51:57] Why I stand by The 4-Hour Workweek without further revision, warts and all.[01:55:06] Exercising gratitude even when receiving praise is difficult.[01:59:15] Relationship with earlier work: video vs. writing.[02:02:05] Don't miss “Filling the Void.”[02:03:56] More recommended reading.[02:06:43] Improv & Dragons.[02:08:06] Charlie's billboard: “Don't think, feel.”[02:08:57] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.