Podcast appearances and mentions of stacey copas

Our guest today knows a lot about resilience, in fact 7 times world surfing champion Layne Beachley dubbed her the “Queen of Resilience.”  David Goggins, arguably the world's toughest man, calls her a “badass.” Whatever you call her, Stacey COPAS is resilient. Left a quadriplegic and needing a wheelchair after a devastating accident when she was 12, she did not let this tragic accident slow her down. She has used her life experience to help organisations (such as Viacom, GM Holden and Flight Centre)  & their people be more engaged, mentally resilient and productive.   Stacey Copas shared in this episode: How To Be Resilient How she got her life back on track after becoming a quadriplegic at aged 12 How change is getting faster. How building resilience is about building capacity, so when something challenging happens you can take it on, and grow and become stronger. Don't ‘Go through' challenges, ‘Grow Through' challenges. Rituals you can put in place to build resilience and capacity to deal with future challenges. Gratitude, don't make the practise a chore and obligation - use mantras and say “thank you for the opportunity to be who I am, where I am, with what I have at this moment in time” How to use mantras when you are in an un-resourceful state during the day Why you should journal every day using this sentence:  “Today I had the opportunity to…” because ithelps you find the highlights of the day. Why it is important how we describe situations - how we describe it is how we experience it.  Change the way you describe it and feel differently. Stacey's Life-changing question:  “How does it get any better than this?” What if? (positive not negative) “When nothing is certain, anything is possible”  Uncertainty is exciting, see it as possibility and opportunity. And much more…    Resources Mentioned In The Show: Her website: StaceyCopas.com Linkedin: https://www.linkedin.com/in/staceycopas/?originalSubdomain=au Her book How To Be Resilient: https://www.amazon.com/How-Be-Resilient-Blueprint-Getting/dp/0646940503#:~:text=Book%20overview&text=The%20principles%20outlined%20in%20this,the%20rest%20of%20her%20life. Dain Heer, Being You Changing The World: https://www.amazon.com/Being-You-Changing-World-Hardcover/dp/1634930908 If you would like more insights on profit maximization for your business, visit www.ProfitHive.com.au  

On Episode 357 of The No Limits Selling Podcast, we have Stacey Copas. 7 times world surfing champion Layne Beachley dubbed her the “Queen of Resilience.” David Goggins, arguably the world's toughest man, called her a “badass.” Whatever you say, she is resilient. She was left quadriplegic and needed a wheelchair after a devastating accident when she was 12, but did not let this tragic accident slow her down. Instead, she used her life experience and personal philosophies to work with organizations that want their people to be more engaged, mentally resilient, and productive so that they can grow through uncertainty and change. She's the author of “How to be Resilient” and I've been featured by Financial Review, ABC radio, and The Australian, and hired by global organizations such as Viacom, GM Holden, and Flight Centre for her insights on resilience in the workplace. Find Stacey Copas: LinkedIn, Website [EDITOR'S NOTE: This podcast is sponsored by No Limits Selling. It is a fun, fast-paced podcast that delivers hard-fought business advice that you can implement today to improve your sales and performance] Interested In Our Real Estate Coaching Services? Explore Our Website: Link Feeling Not Well Today? You Can Use Our Mindset Boosters App To amp Up Your Mood: Link Find us on Social Media:   LinkedIn | Facebook community | Instagram Like what do you listen to? Subscribe to our podcast! Ready to become fearless? We can help you become fearless in 60 days so you accomplish more in your career Schedule A 15 min Call with Umar

7 times world surfing champion Layne Beachley dubbed her the “Queen of Resilience.” David Goggins, arguably the world's toughest man, calls her a “badass.” Whatever you call her, Stacey Copas is resilient.Left a quadriplegic and needing a wheelchair after a devastating accident when she was 12, she did not let this tragic accident slow her down. Instead, she used her life experience and personal philosophies to work with organizations that want their people to be more engaged, mentally resilient, and productive so that they can grow through uncertainty and change. She is the author of “How to be Resilient” and has been featured by Financial Review, ABC radio, and The Australian, and hired by global organizations such as Viacom, GM Holden, and Flight Centre for her insights on resilience in the workplace. In this episode, Ivonne & Stacy talked about: Distractions detouring people from purposeThe increase in fear since CovidThe Younger generation unable to cope with mini disappointmentsThe constant need for praiseThe Epidemic of depression and anxietyThe Real pandemic of mental issuesThe Inability people are having for discomfortClaiming the power of who you are, of your resilienceAnd so much more...If you want to learn more about what Stacey is doing, follow her on social media:Instagram: https://www.instagram.com/staceycopas/Website: https://resilience.company.site/Watch on YouTube:https://youtu.be/UwZFPS4gils Podcast produced by Brilliant Futures Productions.Sponsored by Delaflor Teachings Int.

In today's episode, Resilience Expert Stacey Copas walks you through 3 steps to be resilient. Use gratitude Seek the opportunity Find how you can help somebody else Learn how you can rebuild and create change in your life that can help you manage your business and other responsibilities with a clear head. And remember… Stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.

What impact does the way we think have on the way we act, react and ‘the way things simply are'.... AND what changes could we then create if we could adjust the way we think? What if we could change the way we think to see obstacles as opportunity, and where problems arise, see them instead as possibilities?  Let's stop asking ‘what if' and start exploring those changes we CAN make. I'm so honoured and blessed to have Stacey Copas, dubbed as ‘Queen of Resilience' join us in this episode as we explore resilience, perspective and being in the moment.  A truly inspiring person, Stacey has used her life experience and personal philosophies to work with individuals and organisations who want themselves and their people to be more engaged, resilient and productive so that they can grow through uncertainty and change. A keynote speaker, author and coach that has never been deterred from succeeding, Stacey helps people shift their perspective and uses a framework that she reverse engineered to turn things around when things don't go to plan. Tune into this episode as Stacey helps us to alter the way we think; differentiating perseverance and resilience, discussing perspective and personal responsibility as tools to overcome challenges, using gratitude as a tool for building resilience, and the power of bringing ourselves back into the moment.   We'll be talking about: ➡ [00:00] Introduction ➡ [04:00] A short story about Stacey ➡ [13:20] Resilience is…  ➡ [10:08] Being grateful and being resilient ➡ [16:59] Finding a way to be grateful ➡ [22:13] The peeling an onion experience ➡ [23:35] How we describe the situation is how we experience the situation  ➡ [28:02] Personal responsibility ➡ [32:48] Learning how to be grateful in difficult times ➡ [37:26] Just feel it, in that moment  ➡ [39:57] Are you resilient? ➡ [42:38] Try this out ➡ [49:01] Supporting loved ones ➡ [52:44] Connect with Stacey ➡ [53:57] Stacey's favourite book ➡ [55:30] Stacey's dream superpower  ➡ [57:20] Stacey's favourite quote ➡ [57:49] Stacey's advice to her past self ➡ [1:00:13] Final thoughts    About our Guest:  Stacey Copas, Author of “How To Be Resilient”, is a must have resource for any organisation wanting to help their people transition from the pandemic to the new economy and new way of living. Stacey has worked with large organisations such as Flight Centre, GM Holden and Viacom, helping their people to be more engaged, resilient and productive so that they can grow through uncertainty and change. Stacey has also been featured in national media including ABC, Financial Review and The Australian for her insights on resilience in the workplace. With a “say yes and figure out how later” approach to life, Stacey has achieved some remarkable feats including starring in a movie with no acting experience, volunteering in Solomon Islands, competing at a national level in para-athletics after 22 years on the sidelines and running for parliament. In her spare time you are likely to find Stacey in the nearest patch of sunshine with a book recharging her solar powers.   Resources:  ➡ The Relationship Fix by  Dr. Jenn Mann: https://bit.ly/3HRvXau ➡ Think and Grow Rich by  Dr. Napoleon HIll: https://bit.ly/3VdTRjr   Connect with Stacey Copas:  ➡ Stacey Copas Facebook: https://www.facebook.com/stacey.copas ➡ Stacey Copass LinkedIn: https://www.linkedin.com/in/staceycopas/ ➡ Stacey Copas website:  www.howtoberesilient.com ➡ Stacey Copas Instagram: https://www.instagram.com/staceycopas/?hl=en   Connect with Direct Selling Accelerator:  ➡ Join the Facebook group: https://www.facebook.com/groups/socialmediafordirectsellerswithgregandsam  ➡ Visit our website: https://www.auxano.global/  ➡ Subscribe to Youtube: https://www.youtube.com/c/DirectSellingAccelerator  ➡ Follow us on Instagram: https://www.instagram.com/auxanomarketing/  ➡ Follow us on Facebook: https://www.facebook.com/auxanomarketing  ➡ Email us at grow@auxanomarketing.com.au     If you have any podcast suggestions or things you'd like to learn about specifically, please send us an email at the address above. And if you liked this episode, please don't forget to subscribe, tune in, and share this podcast.See omnystudio.com/listener for privacy information.

In today's episode, Stacey Copas and I discuss the best strategies to stop drinking alcohol. The post 301 – How to Quit Drinking Alcohol appeared first on Early To Rise.

It's time to move through your challenge and start living your best life…you owe it to yourself and to the people you can serve. In hard times you may feel like giving up but today's speaker will help you see that there is a light at the end of the tunnel…and that light is always you! Today, we have the Queen of Resilience Stacey Copas, who shares her story of how she became a quadriplegic and needing how she has used her life experience and personal philosophies to work to change people's lives for the better. Enjoy! Follow Annette on Instagram - @annette_lackovic Mentions on this episode - http://bit.ly/3XN5bFx

“When nothing is certain, anything is possible”In this week's episode, I had the privilege to interview a human who is the true embodiment of RESILIENCE and a woman who has defied all odds and has proven with her own experiences that we are truly limitless and that limitations exist only in our minds. Stacey Copas, is a master in helping people shift the way they perceive and respond to uncertainty, change, and adversity. She helps them to see opportunities where they once saw only obstacles.As the world rapidly changes, people are having to do more with less, are more stressed, and have less balance in their lives.To be fulfilled and successful in embracing the changing world, Stacey can help you develop resilience to see and act on the opportunities that change presents.Stacey is the author of “How To Be Resilient," she is an International Keynote Speaker and Facilitator on finding the opportunity in change and adversity.She has worked with large organizations such as Telstra, CSIRO, and Holden and has been featured in national media including ABC, Financial Review, and The Australian for her insights on resilience in the workplace.What makes her approach different is that Stacey is not an academic or psychologist.She has created a framework of resilience based on the life experience of overcoming the adversity of becoming quadriplegic at 12 years old.No acronyms, jargon, or fluff!Her services are frequently used for:=> Executive teams leading through change=> Sales teams needing the resilience to deal with setbacks and rejections without losing momentum=> Organizations or associations looking for a high-impact way to kick-off to a conference, retreat, or staff planning dayDuring our conversation Stacey shared with us:Her story before and after the accident she survived.How her accident at 12 years old, that turned her body, not her mind, into a quadriplegic body, shaped the future of her mission and the service she renders to others and the world.- The importance of Overcoming Adversity- The tools that supported her to overcome adversity in her journey- Competing as a Quadriplegic in athletic competitions&- The Power of Resilience You are welcome to download a free copy of “How To Be Resilient” on her website.If you want to know more about Stacey, visit her social media:Instagram: https://www.instagram.com/staceycopas/Webpage: http://welcome.staceycopas.com/Facebook: https://www.facebook.com/stacey.copasVisit https://delaflorteachings.com/faith to receive the “21 Days of Faith in Action Course” as our gift to you.Podcast sponsored by Delaflor Teachings International and produced by Asynd Media.

Stacey Copas is the author of the book How To Be Resilient with is an action guide to building resilience I definitely recommend you check it out. Stacey's story of resilience is incredibly inspiring and insightful. So listen, learn and take action on some of the techniques Stacey and I get into on building one of the most important life skills, resilience!Why Stacey defines resilience differently than mostWhy working on resilience is important before you need it!How to be proactive in building your resilienceWhy resilience might be the most important trait for you to build if you want to be successful at any endeavorWhat the first step to responding resiliently in any situationHow the Language you use decides your response to any situationStacey's accident and path towards building resilienceThe stages of grief and how they are important to your challengesThe first few principles of building resilienceLinks from episode:Stacey's Website: Inspirational Keynote Speaker (staceycopas.com)Stacey's Book: How To Be Resilient: The Blueprint For Getting Results When Things Don't Go To Plan: Copas, Stacey: 9780646940502: Books: Amazon.comStacey's Talk: Stacey Copas - Resilience Keynote Speaker Preview - YouTubeExtreme Ownership Book: Amazon.com: Extreme Ownership: How U.S. Navy SEALs Lead and Win (Audible Audio Edition): Jocko Willink, Leif Babin, Jocko Willink, Leif Babin, Macmillan Audio: Audible Books & OriginalsFor more information on the podcast visit: DerrickHines and for patient information visit Acadiana Pain & Performance.

Adding Up - Is The Perfect Budget Possible Now I've always aspired to have the perfect budget. After so many years of financial and budget mistakes I am pondering is the perfect budget possible now? In this episode of Adding Up the podcast I explore; ‘The Perfect Budget.' Just exactly what this means to me and how I have always seen the perfect budget to be so elusive. 00:45 Is The Perfect Budget Possible Now? 00:54 My 3 Budget Highlights 01:02 My Best Saving - Being sick has its benefits 02:36 My Best Learning - Practise is preparation 06:21 Money Bravery - Calling the bank 07:09 The Perfect Budget 08:58 The Surprising Learning 09:09 The Power of Reflection 10:49 What No One Ever Tells You About Savings Learn more about the Adding Up Podcast and discover more episodes to listen to https://addingup.com.au Adding Up Podcast Episodes Referenced: Ep.020 What I Learned Buying Property at 20 years old Ep.030 Surviving the financial disasters of my 30 year old self Ep.040 Forty fit and failing at finance Mentioned in this episode: Stacey Copas https://staceycopas.com Man's Search For Meaning Viktor E. Frankl https://www.audible.com.au/pd/Mans-Search-for-Meaning-Audiobook/B00FG9FSA2 --- Send in a voice message: https://anchor.fm/serena-dot-ryan/message

Resilience is far more than having coping strategies when things get tough. Resilience practices can be done proactively, intentionally, purposefully. There's going to be a new challenge just around the corner. That's business. That's life. If you want to be better prepared for the next one, this week's episode is for you. After a devastating accident at the age of 12 leaving her quadriplegic, Stacey Copas Founder of Academy of Resilience, found strength and purpose in her new life and this week shares with you some questions, mindsets and practices to help you navigate through the next challenge in your business or life more gracefully and successfully. Don't miss this episode. Here's What We Cover This Week…. 03:23 – Stacey's Life-Changing Accident 08:07 – Coping with a New Reality 12:28 – The Catalyst to Begin Sharing Her Story 17:19 – Why Resilience Matters 21:04 – Current Generation and Risk Taking 24:35 – Building Resilience in Your Organisation 27:35 – Stacey's Mantra that Changed Her Perspective 30:25 – Vulnerability as a Leader 34:31 – Seeing Change as a Positive Complacency Killer 37:19 – Where Does Personal Responsibility Fit In? 39:31 – The Danger of “Always” and “Never” 41:42 – Getting Grounded and Present, Then Asking Better Questions 45:59 – How to Follow Stacey's Work or Learn More ------------------------------------------------------ If you got value from today's episode, please remember to: 1. Rate and review us on Apple Podcasts 2. Register to be the first to know when new episodes drop and free tools are published at www.scaleupspodcast.com, or 3. Drop us a question about scaling using Speakpipe on the website, or email questions@scaleupspodcast.com. Follow us on your favourite socials: ScaleUps Podcast on LinkedIn: https://www.linkedin.com/company/scaleupspodcast ScaleUps Podcast on Instagram: https://www.instagram.com/scaleupspodcast/ ScaleUps Podcast on Facebook: https://www.facebook.com/scaleupspodcast Watch the full episode at ScaleUps Podcast on Youtube: https://www.youtube.com/channel/UCLlvcqAuqJMYBVUBoiixChQ You can connect with Stacey Copas via: Website: www.howtoberesilient.com Website: www.staceycopas.com or you can reach out to connect with Sean directly via: LinkedIn: https://www.linkedin.com/in/seansteeleprofile/ Website: www.seansteele.com.au

What does resilience mean these days? Depending on your view of the world, we're either displaying our resilience as human beings, or we're succumbing to our lack of it.   For this week's guest, Stacey Copas, who was paralyzing in a diving accident as a kid, resilience means so many things. But it most certainly does not mean going back to "the way things were" — something many of us have likely longed for at some point over the last 18 months.   Stacey speaks around the world about resiliency and how to put it into practice, using her own story as inspiration to so many who need to hear it.   You can connect with Stacey at https://www.staceycopas.com and on LinkedIn at https://www.linkedin.com/in/staceycopas.

As we wrap up six weeks of exploring what resilience is and how to build it, BEYOND THE CRUCIBLE host Warwick Fairfax and co-host Gary Schneeberger discuss the insights and inspiration offered by guests Stacey Copas, Katie Foulkes, Heather Kampf, Lucy Westlake and Dr. Craig Dowden. Among the wisdom and practical action steps they offered that are discussed in depth here: Resilience is a skill that can be learned just like building muscle in the gym. If you have access to the resources you need to meet the challenges you're facing, you'll be more resilient. You never know when your greatest obstacle will become your greatest opportunity. Failure is inevitable. How you react to it is what matters. Avoidance is a roadblock to resilience. To listen to each episode in the series, visit https://crucibleleadership.com/podcast/ To explore Crucible Leadership resources, and to pre-order Warwick Fairfax's book, CRUCIBLE LEADERSHIP: EMBRACE YOUR TRIALS TO LEAD A LIFE OF SIGNIFICANCE, visit www.crucibleleadership.com

What Stacey Copas knows about resilience was born of tragedy: A diving accident at 12 left her a quadriplegic whose spirit was in tatters. But she turned a corner emotionally when she realized "we connect with other people through our adversity, not our success." Today, in her writing, speaking and coaching, she shares how resilience is a skill that can be learned just like building muscle in the gym.   To learn more about Stacey Copas, visit www.staceycopas.com   To explore Crucible Leadership resources, and to pre-order Warwick Fairfax's book, CRUCIBLE LEADERSHIP: EMBRACE YOUR TRIALS TO LEAD A LIFE OF SIGNIFICANCE, visit www.crucibleleadership.com   And don't miss part 2 of "Harnessing Resilience" with guest Katie Foulkes, debuting Aug. 31. 

Stacey has created a framework of resilience based on her life experience of overcoming the adversity of becoming quadriplegic at 12 years old. Her services are frequently used for: Executive teams leading through change Sales teams needing the resilience to deal with setbacks and rejections without losing momentum Organizations or associations looking for a high impact way to kick off their conference, retreat or staff planning day Website: http://welcome.staceycopas.com/ Facebook: https://www.facebook.com/stacey.copas Instagram: https://www.instagram.com/staceycopas/ Linkedin: https://www.linkedin.com/in/staceycopas/ Twitter: https://twitter.com/StaceyCopas Youtube: https://www.youtube.com/user/staceycopaslive   FREE EBOOK Download of How To Be Resilient https://mailchi.mp/76f0e0ff0f04/htbr-ebook   To learn more about James, visit Professor of Perseverance. You may also contact him through email, James@professorofperseverance.com or call 615 – 336 – 2181

Today is a big and inspiring episode for all of us. Welcoming Stacey Copas, author of How to be Resilient, Founder of Academy of Resilience, International Keynote Speaker, and facilitator. Stacey Copas is someone who has "come back" from adversity. Listen to this episode as she shares how her life completely changed from what she planned because of a huge accident that left her unable to walk for the rest of her life, and what she went through to reach where she is now. She travels the world, wrote books, and has a training academy to inspire thousands of people to keep pursuing their dreams, amidst the biggest obstacles in life. This is definitely an episode not to miss. This is your host of The One Shot Movement Podcast, Craig Schulze.

How do you conquer life’s impossible challenges? Why is resilience more important now than ever before? How can you live your life with more purpose and authenticity? Our guest this week is Stacey Copas. She is the author of the book How To Be Resilient, a coach, international keynote speaker, and facilitator on finding the opportunity in change and adversity. At 12 years old, she broke her neck and almost drowned in a swimming pool diving accident and became a quadriplegic – needing a wheelchair the rest of her life. Stacey has created a framework of resilience based on her life experiences of overcoming adversity. By sharing her experiences of how she has coped, adapted, and thrived she hopes to help others overcome the challenges and setbacks they face. There was a time when it felt like her world had ended, but she believes that accident was the best thing that could’ve happened to her. This is her story. You’re about to be inspired like never before.  Subscribe to get all the latest podcast-related content: https://www.youtube.com/user/EscapeFitness Connect with Escape Fitness online and on social below: Website: https://www.escapefitness.com Facebook: https://www.facebook.com/Escapefitness Instagram: https://www.instagram.com/escapefitness Twitter: https://www.twitter.com/escapefitness LinkedIn: https://www.linkedin.com/company/escape-fitness

S2 E 9 Stacey Copas Article - http://welcome.staceycopas.com/when-nothing-is-certain-anything-is-possible/ Book – http://welcome.staceycopas.com/how-to-be-resilient-the-book/ Website – www.staceycopas.com Social media links - | LinkedIn | YouTube | Facebook | Twitter | Instagram | Pinterest Mantra Thank you for the opportunity to be Who I am Where I am With what I have At this moment in time Book You've Got One Shot: The Story Of A Stolen Heartbeat & What It Taught Me About Living A Meaningful Life Craig Schulze The Truth – Neil Strauss Indestructible : One Man's Rescue Mission That Changed the Course of WWII by John R. Bruning Song The Best Thing - Boom crash opera I'm so Excited – The Pointer Sisters Spotify = Resilience Rocks Advice #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/workbook Enroll in Our courses on Udemy · Ten 10 Finance o https://www.udemy.com/course/ten-10-finance/?referralCode=FC84343BF55D078A01A8 · Build Resilience with the 5 – 3 – 1 plan o https://www.udemy.com/course/build-covid-resilience-with-the-5-3-1-plan/?referralCode=2BEE7091B7DE1CA954E1 Our new book - Resilience: How the COVID-19 Pandemic Made Us Wiser and Stronger Coming soon – late january Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audionbook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

In this episode of Money Talks, Hugh speaks with published author, international keynote speaker, and business executive coach, Stacey Copas. She is the owner of the Academy of Resilience, where she “works with leaders to shift the way they perceive and respond to change and adversity.” Listen in as Stacey discusses how her uniquely challenging backstory fuels her work today, finding rituals for resilience that work for you, and ways to escape the constant bombardment of negativity we're facing in 2020 so that we can embrace the positivity and hope that the post-pandemic world will bring. Hugh Meyer - https://instagram.com/hughmeyerofficial https://www.linkedin.com/in/hughmeyer/

2020 taught us lessons that will shape the way we grow and excel in the year to come. It taught us resilience, the power of saying “no” and how to reconnect with our loved ones. So in today's episode, Sam Makhoul flies' solo to discuss with you the biggest lessons learnt this year, as well as two crucial topics to ensure you are well equipped for 2021. He also explains why we are all obsessed with focusing on things we cannot control and the importance of practising acceptance in our everyday life. 2020 has been a big year for all of us, but there are certainly some great learning we can all take from it. So, give this week's podcast a listen today. Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here. Short for time? Then, why not skip ahead using the below timestamps: 1:20 – How our physical, mental, emotional and spiritual health is impacted by the moments we control 5:35 – The most important learnings of 2020 5:50 – First learning of 2020 – Mental and emotional well being Listen to Dr Guy Winch's episode on How To Be Emotionally Stronger During This Pandemic. 7:20 – Second learning – Dangers of digital and social media Listen to Dr Kristy Goodwin's episode on How Much Screen Time Is Too Much? 9:20 – Third learning – Resilience is an important quality Listen to Stacey Copas' episode How To Build Resilience And Overcome Adversity. 10:33 – Fourth learning – The importance of sleep / How fixing sleep can help your anxiety Listen to Alessandra Edwards' episode on How To Reset Your Body Clock For Rejuvenating Sleep. 15:10 – Fifth learning – How more time at home leads to better relationships 22:00 – Sixth learning – Connection and communication is critical Listen to Melissa Ferrari's episode on How To Reconnect With Your Partner. Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.

Today, we are learning about Stacey Copas' Rituals of Resilience and what tools you need to overcome the hardest obstacles in your life. The post 192 – Mindset Training and The Rituals of Resilience to Get Through Anything appeared first on Early To Rise.

Stacey Copas' life changed dramatically at the age of 12, after a dive into a swimming pool left her quadriplegic. Despite the struggles and dark moments she experienced following the accident, Stacey one day made a decision to turn her life around. Stacey shares with DAWN founder, Dai Le, that practicing gratitude and gratefulness enabled her to pivot using her life experiences to inspire workplaces and people around the world. Being a keynote speaker, author, athlete, and resilience facilitator are just some of her incredible achievements. Learn more about Stacey here: http://welcome.staceycopas.com/ Timestamps 00:00 - Introduction 01:00 - What motivates you to do what you do? 03:06 - Life becoming dark after the accident 05:22 - How can people close to you help you get out of a dark state? 11:20 - Things that help Stacey to rise above difficult times 13:14 - Pivotal moment where Stacey changed her view on life, perspective shift in early 20s 14:48 - Practicing gratitude, feeling grateful 21:35 - Have you experienced further obstacles while creating your business? 26:03 - Financial and emotional impact of coronavirus 28:38 - Mentors and coaches, finding a support network 32:21 - Coaching clients in Australia and the USA, online interviews and speaking 34:51 - What would you like the world to remember you for? _____________________________________________________________ CONNECT WITH US! DAWN is always eager to learn and share stories from different perspectives. If you have a story to share or know someone who is championing Inclusion & Diversity, please contact us! OUR WEBSITE - https://dawn.org.au/ FACEBOOK - https://www.facebook.com/dawnconnect/ TWITTER - https://twitter.com/yourdawn LINKEDIN - https://www.linkedin.com/company/dawn... INSTAGRAM - @dawn_podcast SOUNDCLOUD - https://soundcloud.com/dawnpodcast _____________________________________________________________ CONTACT US! What topics do you like to hear about? Do you have questions you like us to answer in our podcasts? Let us know! info@dawn.org.au

Stacey Copas is an inspiration. Left a quadriplegic at the age of 12, Stacey has set out to empower those around her. An author and speaker, Stacey provides the tools to build resilience in our rapidly changing world, turn change and adversity into opportunities, and to create high performance culture. In this episode Stacey talks candidly about how her experience has taught her not to take anything for granted and that she is a better person for the experience. Stacey explains why the most negative conversations we have are often with ourselves, how resilience is a skill everyone has the capacity to develop, being resilient is about look for opportunities and that resilience is the ability to be able to encounter challenges and be able to learn and grow from them rather than be held back by them Stacey is the Author of “How To Be Resilient”, International Keynote Speaker and Facilitator on finding the opportunity in change and adversity. You can find Stacey Copas at: LinkedIn : https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwelcome.staceycopas.com%2Fabout%2F  Facebook : https://www.facebook.com/stacey.copas/  Twitter : https://twitter.com/StaceyCopas?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor  Download a free copy download of “How To Be Resilient” at https://mailchi.mp/76f0e0ff0f04/htbr-ebook  Support the show: http://pukaup.com See omnystudio.com/listener for privacy information.

Stacey is the Author of “How To Be Resilient”, International Keynote Speaker and Facilitator on finding the opportunity in uncertainty, change and adversity. She has worked with large organisations such as Telstra, Flight Centre and Holden and has been featured in national media including ABC, Financial Review and The Australian for her insights on resilience in the workplace. She has created a framework of resilience based on the life experience of overcoming the adversity of becoming quadriplegic at 12 years old. STAY IN TOUCH! ✨ Connect with Stacey

Dubbed “A Badass” by the world’s toughest man David Goggins, and the “Queen of Resilience” by 7 times world surfing champion Layne Beachley, Stacey has not let a devastating accident that left her a quadriplegic and needing a wheelchair for life at 12 years old slow her down. Instead she has used her life experience and personal philosophies to help leaders shift the way they perceive and respond to uncertainty, change and adversity. Stacey is the author of “How To Be Resilient”, has been featured by Financial Review, ABC radio and The Australian for her insights on resilience in the workplace and soon she will be starting her Resilience Rocks podcast.  In this riveting episode, Stacey shares her incredible life story with Lance. She takes the concept of resilience to the next level. She is a true inspiration.  This is one episode you will not want to miss!  IN THIS EPISODE, YOU WILL LEARN: [00:04:07] How Have The Last 6 Months Been For Stacey? [00:25:07] Stacey’s Journey [00:33:32] How Did People Treat Stacey After Her Accident? [00:43:05] What Resilience Means To Stacey [00:50:37] Stacey’s Rituals

No matter how uncertain your year or your life has become, resilience is one thing we can all be certain of no matter our circumstances. My guest today is living proof of that fact. Known as the “Queen of Resilience,” Stacey Copas has created a framework of resilience based on the life experience of overcoming the adversity of becoming quadriplegic at 12 years old. I am thrilled that she has joined me today and I know you are going to come away from our conversation ready to take on the world. We discuss simple ways to develop greater resilience, how resilience can change the story of your life for the better, and the one popular piece of advice about developing gratitude that drives her crazy (and what she does instead).   Today we discuss — Are we born resilient? Resilience is a continuum that shifts based on our life experiences and the work we put into developing it. Resiliency requires our effort every single day. Rituals for resilience will increase our feeling of control and certainty. Daily journaling provides the opportunity to rewrite experiences. Start with the prompt “Today I had the opportunity to.” Stacey's experience with the 2014 Australian Athletics Championship taught her that she could decide how she would feel about the embarrassing, challenging, and defining moments in her life. How can we increase our resilience? Focus on what you want to have or to gain rather than what you might lose. View every experience you have as an opportunity. Be mindful of sarcasm — it is a dangerous coping mechanism. Be grateful for the experiences you are having as you are having them. Identify what you need to learn in each moment and how it can improve both your life and the lives of others. Be clear about what you want and conscious of how you are presenting it to the world. Three resilience questions to ask yourself What did I have the opportunity to do today? What is the lesson I will learn from this experience? How can this experience help others? Practices to help you develop gratitude A gratitude journal may not be the most effective way to develop gratitude. Try out Stacey's mantra to help increase your daily gratitude. Identify the opportunities that you've been given and stay true to them to increase your credibility to yourself. Make your gratitude practices non-negotiable — and always keep that commitment to yourself. Resilience wisdom from Stacey You can choose if your life is going to be viewed as a comedy or a tragedy. Say yes to good things and then figure out the details later. Regret things you did, not the things you didn't do. Take the first step and trust that the path will appear before you. Be willing to collect experiences — even if they scare you.   Stacey's book recommendation is The Mastery of Love, by Don Miguel Ruiz Stacey's song choices are “I Won't Back Down,” by Tom Petty and “Roll With It,” by Oasis   Learn More: Advocate to Win The Elegant Warrior Playlist on Spotify Free One-Hour Consult Advocate for Yourself 10-Week Course Subscribe to Weekly Newsletters Stacey Copas How To Be Resilient: The Blueprint For Getting Results When Things Don't Go To Plan, by Stacey Copas Resilience Academy   Brought to You By: Boyle's Naturals

My guest, author, and keynote speaker Stacey Copas tried to perfect a dive in a shallow pool. Despite being warned, she ignored both the warning and her intuition to do just one more dive. But this time, she couldn't feel her legs, and with her lungs filling up with water, she blacked out. Luckily, others pulled her out of the pool and got her to a hospital where she found out that she would never walk again. Despite going through this low point in her life, she trusted her intuition to set the intention of finding success, becoming a Paralympic athlete, an actress, and Australia's number one keynote speaker on resilience. About Stacey To find out more about Stacey, you can go to her podcast page at: https://www.intuitionology.com/stacey-copas-podcast You can also see her podcast episode on my YouTube channel at: https://youtu.be/wojqkOzrKr4 My Free Course to Strengthen Your Intuition If you want the confidence to make the right decisions in every situation, start with my free course at: https://courses.intuitionology.com/p/discover-your-intuitive-potential Subscribe If you enjoyed this episode, make sure you subscribe to my podcast series that will help you understand how your intuition behaves so that you leverage it to make the right decisions at the right time in any situation to live a life full of happiness and success.

Stephen and Donna Fry are on a journey of meeting someone new every day since 27 November 2019. They made a new year resolution on the 27th of November to meet someone new every day for the next 366 days. So every day since then they have met someone they have never met before, said hello, asked a question and got a photo with them and put it on Instagram. In light of what is going on in the world they have been virtually meeting people via Zoom. They have been asked many times why make such a resolution. So to help answer this question for those who asked and those who are curious they invited Stacey Copas from Episode 4 to interview them.

Today Sam Makhoul meets with a Higher Branch community member, Stacey Copas who attended our annual event Upgrade Your Life 2020 in January. Stacey Copas, is the author of How To Be Resilient, a coach, international keynote speaker and facilitator on finding the opportunity in change and adversity. She has worked with large organisations such as Telstra, CSIRO and Holden and has been featured in national media including ABC, Financial Review and The Australian for her insights on resilience in the workplace. What makes Stacey's approach different is she isn't an academic or psychologist. She has created a framework of resilience based on the life experience of overcoming the adversity of becoming quadriplegic at 12 years old. In this episode, Stacey shares her focus on gratitude and journaling, her knowledge and wisdom on how to be resilient in business and life and how to deal with adversity especially during these times where adversity is now rampant. She and Sam also cover: How to build resilience before bad times hit Positive self-talk to reframe negativity How to practice gratitude Why and how to journal The best way to have difficult conversations Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here. Short for time? See below time stamps for key talking points: 15.52 - How to practice gratitude 16.18 - Self-talk to reframe negativity 24.47 - Why and how to journal 34.32 - The best way to have difficult conversations

Stacey Copas became a quadriplegic at age 12 and had to reverse engineer her story from one of feeling like her life was over, to be able to turn it around with positivity and motivated optimism. It’s easy to feel completely defeated by things that happen in life. After all, it’s not a matter of if something goes wrong, it’s when something goes wrong. Being able to move through life’s challenges with resilience, and an ability to overcome adversity will be tremendously helpful on a personal and professional scale. For example, the recent spread of Covid-19 has impacted the entire globe, and businesses around the world are struggling to adapt. Being resilient can be of great assistance in times like this. Copas explores how to be resilient in this expert sales interview, hosted by John Golden.

Stacey Copas has not let a devastating accident that left her a quadriplegic and dependent on a wheelchair at 12 years old slow her down. Stacey, Author of "How To Be Resilient", is Australia's leading keynote speaker and facilitator on resilience and finding the opportunity in change and adversity. She has worked with organisations such as Telstra, CSIRO and Holden, helping their leaders be their best in challenging times. Stacey has also been featured in national media including ABC, Financial Review and The Australian for her insights on resilience in the workplace.

Miriam Holme is so excited to be interviewing Stacey Copas on our Sisters That Slay #podcast! So many times I have been stuck and in a negative mindset and I actually channel her amazing resilience and kick ass attitude! Stacey is going to R O C K and you definitely have to listen! Stacey has not let a devastating accident that left her a quadriplegic and dependent on a wheelchair at 12 years old slow her down. Instead she has used her life experiences and personal philosophies to become Australia’s keynote speaker on resilience. Her first book ‘How to Be Resilient’ was also endorsed by Brian Tracy, Layne Beachley and Jack Delosa. With a “say yes and figure out how” later approach to life Stacey has achieved some remarkable feats including starring in a feature film, volunteering in Solomon Islands, competing at a national level in para-athletics, running for parliament and a charity ambassador and mentor. She is a next level power women and it’s a privilege for her to be flying down from Sydney to speak on our podcast ✈️ I am bringing some of my top quality inner circle women to you guys so you can also S L A Y in life!

Stacey Copas is an International Keynote Speaker and Facilitator on finding the opportunity in change and adversity, and the author of How To Be Resilient.Unlike many resilience experts, Stacey is not an academic or psychologist. Instead, she takes you on a journey to teach her framework of resilience which is based on the life experience of overcoming the adversity of becoming quadriplegic at 12 years old.This episode is full of inspiration and wisdom on how to rise above challenging situations. Check out the full episode to learn more!------------------Trigger warning: This episode contains conversations about suicide and alcoholism. Please proceed with caution.If you are currently experiencing a personal crisis, you may get in touch with the good people at Lifeline Australia.------------------SHOW NOTES[0:03:46.3] Rapid-fire questions: current reading list, who inspires you, childhood dreams, favorite motto[0:09:22.8] Stacey’s story and how it affected her life and all her future plans[0:13:36.3] How Stacey coped with the accident that changed her life[0:15:36.8] A turning point in Stacey’s life[0:18:06.4] On gratitude and taking responsibility and how a simple mindset shift can change the course of your life[0:22:26.1] When did Stacey decide to be an inspiration speaker and share her story?[0:25:01.2] How to better coach your team and help them through hard times[0:27:54.6] A Framework for Resilience[0:31:22.5] How writing in a journal helps Stacey process life - and how it can help you, too[0:35:54.9] The benefits of writing in a journal[0:38:14.5] The story behind Stacey’s very red and prominent brand[0:44:24.1] How Stacey came up with her unique and inspiring brand[0:48:02.3] Parting message for the listenersQUOTES“The thing with inspiration is that people usually look for it externally, and I found that if your primary source of your inspiration doesn’t come from within, it’s not sustainable.”MENTIONSSo Good They Can’t Ignore You by Cal Newport (book)The Illusion of Money by Kyle Cease (book)Humor That Works by Andrew Tarvin (book)How to Be Resilient by Stacey Copas (free e-book)CONNECT WITH STACEYLinkedInWebsiteIf you like this episode of the Grow My Clinic podcast, please don't forget to like, share, comment, and give us your ratings on iTunes and Stitcher.We appreciate your support and feedback!

Helping shift how people see and respond to change was the turning point for this week's guest: founder, CEO and author Stacey Copas, who joins host Jerome Doraisamy on this week's episode of The Wellness Daily Show. Stacey shares her journey, how she dealt with the first few years after the accident that was the turning point that inspired her to push through the trying times, how it has shaped her to be the woman she is today and her top mantras that people can utilise to frame their resilience.

Today’s guest helps people shift the way they perceive and respond to change and adversity, helping them to see opportunities instead of obstacles. After a devastating accident that left her a quadriplegic and dependent on a wheelchair at 12 years old, she learned the true meaning of resilience. Instead of slowing down, she has used her life experience and personal philosophies to become Australia’s leading keynote speaker and facilitator on resilience. She helps corporate leaders be their best in challenging times. She is the author of “How To Be Resilient” and is frequently featured in national media for her insights on resilience in the workplace. Her “say yes and figure out how later” approach to life has helped her achieve remarkable feats like starring in a feature film with no acting experience, competing at a national level in para-athletics after 22 years on the sidelines, and running for parliament. Please join me in welcoming Stacey Copas. Would you leave an honest rating and review on Apple Podcast? Or Stitcher? They are extremely helpful and I read each and every one of them. Thanks for the inspiration! In this episode we discuss: her thoughts on leadership: “Leadership is being energy rather than a title. It is creating a space to strike a balance between meeting big picture objectives while also helping to facilitate the growth and aspirations of a team.” how she worked through significant adversity and “little old me” syndrome to become who she is today. her proverbial “fork in the road” moment. how she has naturally networked, doing things like hosting a monthly barbeque and how LinkedIn has been central to her business growth. her thoughts about diversity and its importance. how gratitude has been a central part of her business and what she is doing to help others find it. Links Stacey Copas on LinkedIn and Twitter. www.staceycopas.com Books mentioned in this episode:  "How To Be Resilient: The Blueprint For Getting Results When Things Don't Go To Plan by Stacey Copas Other resources: Learn more about Jenny Lisk. About Robbie: Robbie Samuels is a keynote speaker and relationship-based business strategist who has been recognized as a “networking expert” by both Inc. and Lifehacker. He works with associations to increase retention, engagement, and member value by creating more welcoming and inclusive conference experiences. He is the author of the best-selling business book Croissants vs. Bagels: Strategic, Effective, and Inclusive Networking at Conferences and has been profiled in the Harvard Business Review, Forbes, and Fast Company. His clients include associations and corporations including Marriott, AmeriCorps, Hostelling International, and General Assembly. He has been featured in several books including Stand Out: How to Find Your Breakthrough Idea and Build a Following Around It by Dorie Clark and The Connector’s Advantage: 7 Mindsets to Grow Your Influence and Impact by Michelle Tillis Lederman. He has guest lectured at many leading educational institutions including Harvard University, Brown University, Cornell University, Brandeis University, and Northeastern University. Robbie is the host of On the Schmooze podcast which features his networking strategies and talented professionals sharing untold stories of leadership and networking. Keynote Speaker Interested in booking Robbie to speak? At www.robbiesamuels.com/speaking you'll find video clips and a description of his signature session, Art of the Schmooze. Relationship-Based Business Strategist Are you ready to create a Relationship-Based Business Plan that will help you achieve greater impact (and income)? You want to have a greater impact and increased income. The problem is that there are so many options for how to build your business that you can feel stuck, overwhelmed, and like you're running out of time.

Today's guest helps people shift the way they perceive and respond to change and adversity, helping them to see opportunities instead of obstacles. After a devastating accident that left her a quadriplegic and dependent on a wheelchair at 12 years old, she learned the true meaning of resilience. Instead of slowing down, she has used her life experience and personal philosophies to become Australia's leading keynote speaker and facilitator on resilience. She helps corporate leaders be their best in challenging times. She is the author of “How To Be Resilient” and is frequently featured in national media for her insights on resilience in the workplace. Her “say yes and figure out how later” approach to life has helped her achieve remarkable feats like starring in a feature film with no acting experience, competing at a national level in para-athletics after 22 years on the sidelines, and running for parliament. Please join me in welcoming Stacey Copas. In this episode we discuss: her thoughts on leadership: “Leadership is being energy rather than a title. It is creating a space to strike a balance between meeting big picture objectives while also helping to facilitate the growth and aspirations of a team.” how she worked through significant adversity and “little old me” syndrome to become who she is today. her proverbial “fork in the road” moment. how she has naturally networked, doing things like hosting a monthly barbeque and how LinkedIn has been central to her business growth. her thoughts about diversity and its importance. how gratitude has been a central part of her business and what she is doing to help others find it. Listen, subscribe and read show notes at www.OnTheSchmooze.com - episode 157

Miriam Holme is so excited to be interviewing Stacey Copas on our Sisters That Slay #podcast! So many times I have been stuck and in a negative mindset and I actually channel her amazing resilience and kick ass attitude! Stacey is going to R O C K and you definitely have to listen! Stacey has not let a devastating accident that left her a quadriplegic and dependent on a wheelchair at 12 years old slow her down. Instead she has used her life experiences and personal philosophies to become Australia’s keynote speaker on resilience. Her first book ‘How to Be Resilient’ was also endorsed by Brian Tracy, Layne Beachley and Jack Delosa. With a “say yes and figure out how” later approach to life Stacey has achieved some remarkable feats including starring in a feature film, volunteering in Solomon Islands, competing at a national level in para-athletics, running for parliament and a charity ambassador and mentor. She is a next level power women and it’s a privilege for her to be flying down from Sydney to speak on our podcast ✈️ I am bringing some of my top quality inner circle women to you guys so you can also S L A Y in life!

Insiders Tip by Stacey Copas - Shortcutting Attraction --- Send in a voice message: https://anchor.fm/sisters-that-slay/message

SHOW NOTES Dubbed the “Queen of Resilience” by 7 times world surfing champion Layne Beachley, Stacey has not let a devastating accident that left her a quadriplegic and dependent on a wheelchair at 12 years old slow her down. Instead she has used her life experience and personal philosophies to help leaders shift the way they perceive and respond to change and adversity, working with large organisations such as Telstra, Holden and Flight Centre. Stacey is the author of “How To Be Resilient”, and has been featured by Financial Review, ABC radio and The Australian for her insights on resilience in the workplace. In her spare time, you are likely to find her in the nearest patch of sunshine – with a book – recharging her solar powers. Today, Stacey will be sharing her inspiring story with us filled with insights on how to be resilient in business and life. SHOW DETAILS Running time: 40:42 Subscribe on iTunes and leave us a review! SHAREABLES What’s One Book Everyone Should Read? Think and Grow Rich by Napolean Hill What’s Your Favorite Podcast? Early to Rise Radio App Everyone Should Download Audible Most Important Skill of the Future Resiliance If You Could Have One Superpower Teleport One Thing Everyone Should Do Today Keep a journal where every night you write down the best thing that happened to you today CONNECT WITH [GUEST] Stacey’s Website Stacey on Twitter Stacey’s Book: How To Be Resilient CONNECT WITH JEFF Email Jeff @JGibbard on Twitter Jeff on Linkedin (make sure to introduce yourself) Jeff’s Website SHAREABLE LINKS Hire Jeff: Book Jeff as a Speaker Hire Jeff’s Agency Be Part of the Show: Call us: (551) 257-4273 Support The Show: Sponsor an episode, Buy Books From Our List, Donate/Add to the Tip Jar, Buy From Our Affiliates, Learn how to give us money for free (really!) Learn from our guests: See the Shareables Subscribe on: iTunes Overcast Spotify Google Play

SHOW NOTES Dubbed the “Queen of Resilience” by 7 times world surfing champion Layne Beachley, Stacey has not let a devastating accident that left her a quadriplegic and dependent on a wheelchair at 12 years old slow her down. Instead she has used her life experience and personal philosophies to help leaders shift the way they perceive and respond to change and adversity, working with large organisations such as Telstra, Holden and Flight Centre. Stacey is the author of “How To Be Resilient”, and has been featured by Financial Review, ABC radio and The Australian for her insights on resilience in the workplace. In her spare time, you are likely to find her in the nearest patch of sunshine - with a book - recharging her solar powers. Today, Stacey will be sharing her inspiring story with us filled with insights on how to be resilient in business and life. SHOW DETAILS Running time: 40:42 Subscribe on iTunes and leave us a review! SHAREABLES What's One Book Everyone Should Read? Think and Grow Rich by Napolean Hill What's Your Favorite Podcast? Early to Rise Radio App Everyone Should Download Audible Most Important Skill of the Future Resiliance If You Could Have One Superpower Teleport One Thing Everyone Should Do Today Keep a journal where every night you write down the best thing that happened to you today CONNECT WITH [GUEST] Stacey's Website Stacey on Twitter Stacey's Book: How To Be Resilient CONNECT WITH JEFF Email Jeff @JGibbard on Twitter Jeff on Linkedin (make sure to introduce yourself) Jeff's Website SHAREABLE LINKS Hire Jeff: Book Jeff as a Speaker Hire Jeff's Agency Be Part of the Show: Call us: (551) 257-4273 Support The Show: Sponsor an episode, Buy Books From Our List, Donate/Add to the Tip Jar, Buy From Our Affiliates, Learn how to give us money for free (really!) Learn from our guests: See the Shareables Subscribe on: iTunes Overcast Spotify Google Play

Stacey Copas says, “Textbook definition, resiliency is about coping, but I really felt that that sells it short.. Stacey Copas and I find common ground as we unpack her experiences with resiliency as she was faced with a life changing event at a young age. Stacey does not allow her limited mobility to hold her back in the slightest with accomplishments in the Para-athletics, acting and running for parliament, to name a few. Stacey takes a “say yes” approach to life and is the definition of a Resiliency Ninja. “It’s easier to blame, it’s easier to make excuses than it is to actually say I’m going to choose the positive, empowering path.” Academy of Resiliency www.staceycopas.com Twitter: @staceycopas Instagram @staceycopas Facebook: www.facebook.com/speakerstacey Learn more about Stacey Copas and Allison Graham at R-Ninja.com/stacey-copas A little about Stacey Copas, Author of “How To Be Resilient”, is Australia’s leading keynote speaker and facilitator on resilience and finding the opportunity in change and adversity. She has worked with large organisations such as Viacom, GM Holden and Flight Centre, helping their leaders shift the way they perceive and respond to change, adversity and uncertainty. Stacey has also been featured in national media including ABC, Financial Review and international podcasts for her insights on resilience in the workplace. Free online access to Stacey’s eBook:https://academyofresilience.mykajabi.com/HTBR-Free-ebook Learn more about your ad choices. Visit megaphone.fm/adchoices

This amazing woman could be forgiven for rejecting the very notion of optimism. At 12 years old, Stacey Copas had a devastating swimming pool accident that left her a quadriplegic, forever dependent on a wheelchair. Though this unquestionably has changed the course of her life, Stacey has used her life experience and personal philosophies to become one of Australia's leading keynote speaker and facilitator on resilience and turning adversity into an asset. Her first book “How to Be Resilient”  was published in 2015 and has been featured by numerous media outlets. Stacey is an Ambassador for the Layne Beachley Foundation Aim for the Stars and donates a percentage of her speaker fees and from the sale of each book to support the foundation. She shares her story and simple, tangible lessons on The Politics of Optimism.  In this podcast you will learn about: How do you define true optimism? How she coped with her teenage years in a wheelchair mentally and physically? How the Stacey Copas Academy of Resilience was born and what ideas and daily processes she teaches anyone wanting to embrace more optimism. What is your top tip for anyone keen to master The Politics of Optimism?   To find out even more, do contact Stacey: Linkedin staceycopas.com   Amplify your ideas and get a bit political with me! To be a future podcast guest or connect with me, I can be found at: Amber@bespokecomms.com.au   Amber's social media links: Facebook Instagram Twitter

Stacey has not let a devastating accident that left her a quadriplegic and dependent on a wheelchair at 12 years old slow her down.  Instead she picked up the pace and has used her life experience and personal philosophies to become Australia's leading keynote speaker and facilitator on resilience and turning adversity into an asset, delivering keynote speeches, training, consulting and coaching to organisations such as Telstra, South East Water and CSIRO. In this episode you'll discover: How to be a better business person through developing resilience Tested and tried methods for practicing resilience How to prioritise in your business Supporting yourself through setbacks And much more. At... 3:10 We explore Stacey's story 8:45 How to frame the past and future 11:00 Stacey shares her tips for how to shift your mental state when you experience a set back 14:15 Why resilience is a skill 16:30 We chat about resilience and the younger generation 18:30 How technology affects business owners' lives negatively 23:30 How to prioritise for success 28:00 Stacey 3 top tips for building resilience during tough times Find out more about Stacey Copas On her website: http://welcome.staceycopas.com

Stacey Copas has not let a devastating accident that left her a quadriplegic and dependent on a wheelchair at 12 years old slow her down.  Instead she picked up the pace and has used her life experience and personal philosophies to become Australia's leading keynote speaker and facilitator on resilience and turning adversity into an asset, delivering keynote speeches, training, consulting and ...   Read more... This article is copyright ©  Dr Jesse Green The post 88. Mastering Resilience for Business Owners with Stacey Copas appeared first on Dr Jesse Green.

Stacey is an accomplished Author, Speaker and Resilience Expert. For more than a decade, Stacey Copas has been using digital to create the life she wants. From her early days selling products online to now founding and running the Resilience Academy, Stacey shares her experience and insights on how digital marketing tools have helped her set up and grow her businesses to create and support the life she wants. Website: http://staceycopas.com Twitter LinkedIn Facebook Follow me on Twitter

How to be resilient. Welcome to Episode 38 of Women In Leadership Podcast. In this episode Stacey Copas and I speak about How to be Resilient Stacey will share: Some inspiration to put things into perspective Tips for dealing with stress and overwhelm for leaders and their teams Simple strategies for staying positive and focused in challenging [...] The post [Ep#38] How to be Resilient [podcast] appeared first on The Ambitious Entrepreneur Podcast Network.

Welcome! Today’s Unclassified Woman is Stacey Copas, who is the author of How to be Resilient. She is Australian’s #1 keynote speaker and facilitator on turning adversity into an asset, and she has been featured in national media. Now taking on a new endeavour, Stacey is training for the 2016 Rio Para-Olympics after many years of inactivity. In this episode, you’ll hear: How Stacey has not had a child due to personal choice and never desired to be a parent; Stacey has a spinal cord injury and is in a wheelchair. People ask about her parenting/non-parenting intentions - often assuming incorrectly this is the reason for not having a child; How Stacey has experienced separation from some friends over the years as they began having children and led very different lives; Stacey discusses the “mythbusting” that goes along with daring to make a conscious decision to NOT have children; Stacey has become comfortable when she has to answer questions about her choices; Her advice for others is to have clarity about your values and what you find important in life; She knew that she was here to make a difference in the world, but had to overcome the “little old me” syndrome. The messages Stacey includes in her speaking about resilience as a growth opportunity include the following: Take responsibility Use empowering language Have a support system around you Resources: www.howtoberesilient.com www.staceycopas.com How to be Resilient by Stacey Copas I do hope you enjoyed this episode. Please subscribe and share with another woman who would benefit from this wisdom. For more episodes go to michellemariemcgrath.com  

Resilience in leadership is the hot topic and in this episode of the Team Guru Podcast I ask why. Why is resilience more relevant now than ever before? What is it? Can it be learned? How? And what can it mean for our lives? Today’s guest answers all of those questions and more. Stacey Copas is a key-note speaker, coach, author, and resilience consultant. And through her business, Resiliency for Results, she is in seriously high demand. She is known for her direct and practical approach, and in this episode Stacey gives us a step-by-step guide for how to build resilience into our lives. And if you think it sounds like a fairy tale –seeing negative events as an opportunity - you probably should know that Stacey is a quadriplegic. And while she’s been through tough times, she now says that the accident she had as a 12 year old is the best thing that could have happened in her life. Among many other things, it has given her clarity of purpose. Stacey’s mission is to bring awareness of reliance to the world. She wants people to know that like any skill, resilience can be developed and she wants to teach us how to do it.

In this episode, I interview Stacey Copas, strategist, consultant and the author of “How To Be Resilient.” She talks about her amazing story, about resilience and how you can use it to your advantage. Guest Bio: Originally from Sydney and now living in the Adelaide Hills, Stacey has not let a devastating accident that left… The post SA 009: Stacey Copas, Author of “How to Be Resilient” appeared first on Nick Dinardo.