A WonderBaba Podcast

Tips and Therapies for Better Living through hay fever season!In this episode, Sheena, a community pharmacist, dives into effective strategies for preventing and managing hay fever. She stresses the importance of prevention alongside treatment, sharing practical tips to minimise pollen exposure and enhance quality of life during pollen season. Sheena introduces 'Salin Plus,' a unique air filtration device that combines air purification with halotherapy using microcrystalline salt particles. She also recommends checking pollen levels on the Met Éireann website, keeping windows closed on high pollen days, and employing various methods to reduce pollen presence in your living environment. The episode is packed with actionable advice to help you and your family stay comfortable and symptom-free.Products mentioned in this episode:Salin PlusHay Max balmFusion Allergy RangeOptase RangeBecodefenceHay band accupressure allergy reliefMet Eireann Pollen forecasts00:00 Introduction to Hay Fever00:49 Understanding Hay Fever Symptoms01:30 The Importance of Prevention01:51 Effective Sleep and Hay Fever02:20 Introducing Salin Plus03:09 Benefits of Halotherapy05:25 Practical Tips for Hay Fever Prevention07:44 Keeping Your Home Pollen-Free10:05 Final Thoughts and GoodbyeSeason 12 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show!#hayfever #hayfeverprevention #hayfeverrelief #hayfevertreatment #pollenproof #allergies #pollenallergy #pollen #asthma #respiratoryhealth #copd #irishhealth #irishhealthcare #pharmacist #patientadvocate #sheenamitchell #healthcare #healthcarepodcast #healthtips #preventativehealth Hosted on Acast. See acast.com/privacy for more information.

Beyond the SymptomsIn this episode of A WonderCare podcast, host Sheena Mitchell, a pharmacist, delves into the lived experience of Doireann Barrett, who shares the profound and widespread impacts of endometriosis beyond reproductive health. Doireann discusses the challenges of finding specialised care in Ireland, the significant financial burdens imposed by chronic illness, and the systemic failings in healthcare and other public services. Despite facing numerous adversities, Doireann continues to advocate for better support and understanding for endometriosis patients. Sheena and Doireann emphasize the need for a 'health in all policies' approach, highlighting how interconnected factors such as housing and financial stability influence overall well-being. The episode ends with a call for listeners to hold elected officials accountable for implementing comprehensive health policies.00:00 Introduction and Host Introduction00:22 Impact of Chronic Disease on Life00:53 Challenges in Endometriosis Treatment02:42 Financial and Social Struggles08:04 Housing and Healthcare System Failures18:13 Advocacy and Support Resources25:03 Conclusion and Call to ActionSeason 12 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show!#healthinallpolicies #populationhealth #determinantsofhealth #endometriosis #endometriosissymptoms #endometriosisIreland #endometriosisawareness #endo #womenshealth #parentinggirls #irishhealth #irishhealthcare #pharmacist #patientadvocate #sheenamitchell #healthequity Hosted on Acast. See acast.com/privacy for more information.

Endometriosis: Doireann's Story of Physical and Emotional ImpactIn this episode, Sheena Mitchell, a Pharmacist, welcomes Doireann Barrett to discuss the profound physical and emotional effects of endometriosis on her life. Doireann shares her journey with endometriosis, from experiencing symptoms since infancy, through misdiagnosis, to the challenges of living with a chronic condition. The conversation highlights the stigma, lack of understanding, and systemic failures in the healthcare system, emphasising the importance of better support and diagnosis for individuals with chronic health conditions. Tune in next week for a discussion on living with chronic diseases and the systemic impacts on one's life.00:00 Introduction to A WonderCare Podcast01:16 Doireann Barrett Shares Her Journey03:10 Early Symptoms and Misdiagnosis07:07 Living with Endometriosis: The Struggles12:57 Navigating the Healthcare System16:09 The Impact on Daily Life21:01 Ongoing Challenges and Advocacy30:41 Conclusion and Next Week's PreviewSeason 12 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show!#endometriosis #endometriosissymptoms #endometriosisIreland #endometriosisawareness #endo #womenshealth #parentinggirls #irishhealth #irishhealthcare #pharmacist #patientadvocate #sheenamitchell #healthequity #healthpodcast Hosted on Acast. See acast.com/privacy for more information.

Understanding Endometriosis: Symptoms, Causes, and TreatmentIn this episode, Sheena discusses endometriosis, covering the basics of what endometrial cells are, the symptoms and complications of the condition, and the potential causes. She explains diagnostics and various treatment options, including medical, surgical, and complementary therapies. She addresses the situation in Ireland regarding access to care and emphasizes the need for a multidisciplinary approach. Additionally, Sheena highlights underfunding in women's health research and the personal and systemic challenges faced by women with endometriosis. She also previews an upcoming interview with endometriosis sufferer and advocate, Darren Barrett.00:00 Introduction to Endometriosis01:03 Understanding Endometrial Cells04:04 Symptoms of Endometriosis05:00 Complications Arising from Endometriosis06:43 Causes and Diagnosis of Endometriosis08:41 Treatment Options for Endometriosis12:54 Endometriosis Care in Ireland16:02 Conclusion and Next Week's PreviewSeason 12 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show!#endometriosis #endometriosissymptoms #endometriosisIreland #endometriosisawareness #endo #womenshealth #parentinggirls #irishhealth #irishhealthcare #pharmacist #patientadvocate #sheenamitchell #healthequity Hosted on Acast. See acast.com/privacy for more information.

A WonderCare Podcast Season 12: Health Topics That MatterIn the debut episode of Season 12 of the Wonder Care podcast, the host outlines various health topics that will be covered. These include endometriosis, the rise of measles in the US, air quality issues, and summer health tips. The host emphasises the importance of informing the public about these issues and mentions their decision to rely on dietitians to handle the hot school meals advocacy. Additionally, the host addresses the #NotFreeHRT controversy and the financial challenges facing community pharmacists. Lastly, the host shares excitement about attending the European Health Management Conference in France and announces partnership support from Salin Plus, a company focused on improving air quality.00:00 Welcome to Season 12!00:44 Hot School Meals: Leaving it to the Dieticians03:00 HRT and the Contraception Scheme Controversy06:16 Upcoming Topics: Endometriosis, Measles, and More08:36 Summer Health Tips and Conference Excitement10:06 Podcast Schedule and Final Thoughts11:05 Special Thanks to Our Sponsor: Salin PlusSalin Plus available to buy from my online pharmacy here! Free Delivery and best price in Ireland! Hosted on Acast. See acast.com/privacy for more information.

In this episode, Sheena interviews Tomi Reichental, a Holocaust survivor, who shares his harrowing story of being incarcerated at the Bergen Belsen concentration camp at the age of nine. Tomi recounts the persecution inflicted upon Jewish families in Slovakia under President Josef Tiso's regime, the dehumanising experiences faced by Jews, and the horrors of life in the concentration camps. Despite the immense suffering, Tomi represents hope, teaching valuable lessons on humanity, empathy, and the importance of remembering history to prevent future atrocities. His conversation with Sheena highlights the dangers of propaganda and the critical need for kindness in a world filled with conflict and hate.00:00 Introduction and Trigger Warning00:20 Meeting Tomi and His Story Begins02:18 Life in Slovakia Before the War02:49 The Rise of Anti-Semitism and Persecution05:49 Impact of the Jewish Codex11:06 The Role of Propaganda and Community Response16:43 Family's Struggle and Acts of Bravery26:28 Tomi's Father's Arrest and Escape28:02 The Family's Attempt to Escape31:18 Arrest and Detention32:54 Transport to Extermination Camp33:45 Life in the Cattle Cart36:00 Arrival at Bergen Belsen37:12 Life in Bergen Belsen40:31 Memories of Loss43:25 Speaking Out About the Holocaust49:32 The Importance of Remembering53:23 Reflections on Modern Conflicts58:10 Final Thoughts and GratitudeTomi's book is available here - https://obrien.ie/tomiMany thanks to DW Classical Music for snippets of music.More information about the Holocaust is available from the Irish Jewish Museum - https://jewishmuseum.ie/jews-of-ireland/ireland-the-holocaust/ Hosted on Acast. See acast.com/privacy for more information.

A Plea to Support Community Pharmacy: Ensuring Fair Compensation and Sustainable Health ServicesSheena, a third-generation pharmacist, addresses the new Minister for Health, expressing concerns over the future of community pharmacy. She recounts the integral role of pharmacies in communities and shares personal anecdotes about growing up with a pharmacist father. Sheena highlights the discrepancy between government promises and the current inadequate compensation for pharmacists, which threatens the viability of local pharmacies. She emphasises that proper remuneration is essential for pharmacies to continue providing crucial health services without reducing hours or closing. She calls for streamlined administrative procedures, fair fees, and meaningful governmental support to sustain community pharmacies and maintain accessible healthcare for all.00:00 Introduction to the Future of Pharmacy00:16 Growing Up in a Pharmacy Family01:54 The Role of Community Pharmacists02:18 Challenges Facing Community Pharmacies04:00 Financial Struggles and Pay Discrepancies05:48 The Call for Fair Compensation06:41 Impact on Services and Community Health08:10 The Need for Policy Changes10:48 Conclusion and Call to Action Hosted on Acast. See acast.com/privacy for more information.

In this episode, Sheena introduces the concept of ultra processed foods and their impact on health. Aimed at parents and children, the discussion covers what ultra processed foods are, examples of such foods, and reasons why they are detrimental. She emphasises the importance of enjoying food while maintaining a balanced diet, explaining the nutritional benefits of natural foods and the drawbacks of ultra processed variants. The episode also includes conversations with her children to highlight their perspectives and ends with practical tips for reducing ultra processed foods in everyday diets.00:00 Introduction to Ultra Processed Foods00:30 The Importance of Natural Foods02:35 Understanding Food Processing05:56 The Problem with Ultra Processed Foods09:15 Discussing Food with Kids10:38 Healthy Eating Tips and Swaps15:28 Unveiling Ultra-Processed Foods15:58 The Hidden Ingredients in Your Food17:04 Nutritional Deficiencies and Health Impacts18:32 Recognising Ultra-Processed Foods19:19 Making Healthier Food Choices20:03 Understanding Food Processing Levels21:55 The Deceptive Nature of Ultra-Processed Foods25:59 Balancing Your Diet with the 80/20 Rule28:47 Taking Control of Your Food Choices29:31 Conclusion and Call to Action#ultraprocessedfoods #upf #family #familyfood #ultraprocessed #familyhealth #healthydiet #healthyfood #ireland #irishpodcast #healthpodcast Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Wonder Care podcast, Sheena Mitchell discusses the critical issue of cardiovascular health in women, particularly focusing on high blood pressure. She highlights the increased risks for women, especially around menopause, and emphasizes the importance of regular blood pressure checks. Sheena talks about natural ways to manage and prevent high blood pressure, including dietary changes, exercise, and lifestyle adjustments. She also addresses the gender disparities in medical research and treatment related to cardiovascular disease. Practical tips such as adopting the DASH diet, increasing fiber intake, and moderate exercise are provided to help women take proactive steps towards better heart health.00:00 Introduction to Women's Health00:39 Understanding Cardiovascular Risks01:28 The Silent Killer: High Blood Pressure02:18 Proactive Health Measures02:38 Gender Inequality in Medical Research03:24 Improving Blood Pressure Naturally08:04 Exercise: The Key to Heart Health12:19 The Role of Diet in Blood Pressure Control14:29 The Impact of Salt and Processed Foods20:41 The Benefits of Potassium and Reducing Sugar24:51 Alcohol, Caffeine, and Other Nutrients30:45 Conclusion and Call to Action#hypertension #womenshealth #medical #hearthealth #cardiovasculardisease #CVD #CHD #bloodpressure #saltintake #cardiovascularrisk Hosted on Acast. See acast.com/privacy for more information.

Understanding RSV and the Impact of NursivMab ImmunizationIn this week's episode, Sheena discusses Respiratory Syncytial Virus (RSV) and provides an update on the current RSV season. She explains the effects of Nirsevimab, the new RSV immunisation introduced through a Pathfinder program for babies born between September 1st and February 28th. She also reads a letter she wrote to Dr. Colm Henry and Minister Stephen Donnelly, urging them to extend the immunization to more babies. She provides insights into how RSV affects different age groups, the success of the Pathfinder program, and encourages listeners to advocate for better immunisation policies. She ends by offering advice for parents of August-born babies on how to reduce their child's risk of contracting RSV.00:00 Introduction to This Week's Episode01:23 Understanding RSV: Symptoms and Risks02:49 NursivMab: The New RSV Immunization05:18 Pathfinder Programme: Impact and Analysis12:24 Addressing Concerns and Future Steps17:38 Conclusion and Call to ActionSeason 10 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show!#handfootandmouthdisease #handfootandmouth #irishhealth #irishhealthcare #pharmacist #patientadvocate #pharmacyireland #pharmacist #healthpodcast Hosted on Acast. See acast.com/privacy for more information.

Understanding Hand, Foot, and Mouth Disease: Causes, Symptoms, and TreatmentIn this episode of the WonderCare podcast, Sheena, a pharmacist and mother of three, explores hand, foot, and mouth disease. She covers its causes, symptoms, and how it spreads, and offers tips on reducing transmission, treating symptoms, and when to see a doctor. Sheena also discusses a lesser-known aftermath of the disease—nail damage in children. In this episode!00:00 Introduction and Episode Overview00:57 Understanding Hand, Foot, and Mouth Disease01:41 Symptoms and Complications03:40 How Hand, Foot, and Mouth Disease Spreads04:30 Tips to Reduce the Spread05:35 Treatment Options07:39 When to See a Doctor09:55 Aftermath and Nail CareSeason 10 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show!#handfootandmouthdisease #handfootandmouth #irishhealth #irishhealthcare #pharmacist #patientadvocate #pharmacyireland #pharmacist #healthpodcast Hosted on Acast. See acast.com/privacy for more information.

In this episode, Sheena delves into the world of Hormone Replacement Therapy (HRT) in Ireland. She explores the nature and necessity of HRT, its various options, benefits, and potential drawbacks. She also addresses the controversy surrounding Minister Stephen Donnelly's 'free HRT scheme', explaining why it may not actually be free for patients and highlighting the ongoing challenges faced by community pharmacists. Finally, Sheena emphasizes the importance of individualized and comprehensive care for women experiencing menopause, advocating for clear communication and collaboration among healthcare stakeholders.00:00 Introduction to HRT in Ireland00:21 Understanding Menopause02:44 Symptoms of Menopause03:40 Alleviating Menopause Symptoms04:49 HRT Options and Considerations11:09 The Free HRT Scheme Controversy14:52 Conclusion and Call to ActionSeason 10 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show!#notfreehrt #stephendonnelly #menopause #hrt #hrtformenopause #benefitsofhrt #freehrtscheme #freehrt #irishhealth #irishhealthcare #pharmacist #patient advocate Hosted on Acast. See acast.com/privacy for more information.

Sheena was asked "Is Salin Plus a gimmick?" on her instagram this week - this is the answer!This episode focuses on the Salin Plus salt therapy device. Sheena addresses potential concerns about bias due to the sponsorship of the season by Salin Plus. As a pharmacist, Sheena revisits scientific evidence supporting halotherapy, which uses dry salt particles to improve respiratory health. Key points include the benefits of halotherapy in managing asthma, improving sleep quality, aiding in skin conditions, and clearing nasal congestion. She highlights the importance of using Salin Plus in a dry room and provides practical tips for its optimal use. She also answers listener questions, emphasizing evidence-based and complementary treatments.In this episode:00:00 Introduction to Salin Plus00:06 Addressing Bias and Sponsorship01:05 Viewer Question on Effectiveness01:52 Scientific Evidence on Halotherapy03:35 Benefits of Salt Therapy13:01 Practical Advice and Usage Tips22:26 Sound Demonstration25:57 Important Usage Warnings29:52 Conclusion and Contact InformationSeason 10 Partnership– Salin Plus (available here!)I am so thrilled to be partnering with Salin plus This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show! Hosted on Acast. See acast.com/privacy for more information.

Understanding and Managing Croup in ChildrenIn this episode of the Wonder Care Podcast, Sheena Mitchell, a Pharmacist and mother of three, discusses winter viruses with a focus on croup, a condition affecting the upper airways primarily in children under six. She explains the symptoms, causes, and ways to manage croup, emphasizing the importance of staying calm and offering reassurance to the child. Sheena also provides tips on hydration, rest, and when to seek medical attention. Additionally, she plays audio samples of stridor to help parents identify this characteristic sound.00:00 Introduction to the WonderCare Podcast00:23 Understanding Croup: Symptoms and Causes01:49 Croup in Children: Age and Gender Factors02:04 Recognizing the Croup Cough03:22 Managing Croup at Home06:03 When to Seek Medical Help06:43 Identifying Stridor and Wheezing09:10 Conclusion and Final ThoughtsSeason 10 Partnership– Salin Plus (available here!)I am so thrilled to be partnering with Salin plus This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show! Hosted on Acast. See acast.com/privacy for more information.

Understanding Human Meta Pneumovirus (HMPV): Symptoms, Treatment, and PreventionIn this episode, Sheena discusses Human Meta Pneumovirus (HMPV), a virus similar to RSV that was discovered in 2001 and is prevalent worldwide. Often spread through respiratory droplets, HMPV commonly affects children and can cause both upper and lower respiratory tract infections, including pneumonia and asthma flare-ups.Sheena explains the virus's symptoms, which range from mild flu-like issues in adults to severe complications in children and vulnerable populations. She provides thorough advice on managing symptoms at home and emphasizes the importance of supportive treatment and hydration. Preventative measures, such as handwashing and keeping sick children home, are crucial, especially since there is no vaccine for HMPV.The episode includes practical tips for symptom relief and underscores the higher risks in children with asthma who may suffer more severe effects from the virus.00:00 Introduction to Human Meta Pneumovirus (HMPV)00:38 Discovery and Spread of hMPV01:08 Symptoms and Impact on Different Age Groups02:36 Treatment and Home Care Tips05:02 Comparing hMPV with Other Viruses06:27 Prevention and Final Thoughts07:19 Conclusion and Contact InformationSeason 10 Partnership– Salin Plus (available here!)I am so thrilled to be partnering with Salin plus This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show! Hosted on Acast. See acast.com/privacy for more information.

Advocating for Vaccine Access: Navigating RSV Immunization ChallengesIn this special episode, Sheena is joined by Emma, a mother of two, who recounts her harrowing experience with her child's severe RSV infection and her tireless advocacy for broader vaccine availability. The discussion delves into the bureaucratic obstacles and frustrations with the healthcare system, touching on the lack of accountability and the ethical dilemmas surrounding private access to essential vaccines. The episode highlights the emotional and financial toll on families, the inefficiencies in government response, and calls for proactive health leadership to address these inequities. Emma's personal anecdotes underscore the systemic challenges and stresses the urgent need for change to protect vulnerable infants and alleviate healthcare pressures, especially in the wake of COVID-19.00:00 Introduction and Guest Welcome00:34 Emma's Personal Story: A Mother's Ordeal04:49 The Fight for RSV Immunization06:53 Government Response and Frustrations09:30 Advocacy and Public Campaigns12:33 Systemic Issues and Accountability18:11 Personal Experience with Vaccine Rollout19:23 Impact on Healthcare System20:43 Emotional and Societal Costs21:30 Lack of Empathy in Decision Making24:21 Challenges in Accessing Private Healthcare25:13 Ethical Concerns and Inequity28:29 Call for Stronger Leadership and Proactive Measures29:16 Hopes and Concerns for the Future32:53 Practical Advice for ParentsSeason 10 Partnership– Salin Plus (available here!)I am so thrilled to be partnering with Salin plus This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show! Hosted on Acast. See acast.com/privacy for more information.

Comprehensive Guide to the New RSV Immunisation for ParentsIn this detailed episode, I provide an in-depth exploration of the new RSV immunisation, focusing on its importance, safety, and effectiveness. The discussion covers the basics and risks of Respiratory Syncytial Virus (RSV), the introduction and benefits of the Nirsevimab vaccine, and potential side effects. The episode compares Nirsevimab with the older Palivizumab, highlighting its superior efficacy in reducing hospitalisations and ICU admissions. It also addresses eligibility guidelines, the vaccination process, accessibility through government programs, and specific advice for parents, especially those with infants born from September 1st. I reassures parents with real-world success stories, clarify misconceptions, and provide practical tips on preventing RSV through hygiene. The episode aims to equip parents with reliable information to protect their children effectively.00:00 Introduction to RSV Immunisation00:46 Background on RSV and Its Impact02:45 RSV Symptoms and Risks05:16 Parental Guidance for RSV Care07:35 Healthcare System Strain Due to RSV10:34 Introduction to RSV Immunisation11:05 Understanding Monoclonal Antibodies12:16 History and Safety of RSV Antibodies13:19 Nobel Prize-Winning Technology13:30 Challenges with Palivizumab14:11 Introducing Nersivumab15:06 Effectiveness and Safety of Nersivumab17:49 Real-World Data and Results19:22 Eligibility and Administration22:28 Addressing Common Questions26:35 Preventing RSV: Practical TipsSeason 10 Partnership– Salin Plus (available here!)I am so thrilled to be partnering with Salin plus This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show! Hosted on Acast. See acast.com/privacy for more information.

Empowering Women's Health: The Case for Over-the-Counter Vaginal EstrogenIn this episode, Laura passionately discusses her advocacy for making vaginal estrogen available over the counter, eliminating the need for a prescription. She explains the role of vaginal estrogen, particularly for women experiencing low estrogen levels due to menopause, perimenopause, and other conditions. The conversation covers the challenges of accessibility, the need for greater education, and the potential benefits, including reducing UTIs and improving pelvic floor health. Laura emphasizes the importance of shifting societal attitudes towards women's health, highlighting the broader impact of menopause on families and communities. The episode underscores the urgency for petitions and systemic changes to improve women's health options, contrasting the accessibility and focus placed on male health solutions such as Viagra with the oft-neglected issues of women's health.00:14 Understanding Vaginal Estrogen00:49 Impact of Low Estrogen Levels02:06 Antibiotics vs. Vaginal Estrogen03:00 Pelvic Floor Health and Estrogen03:45 Challenges in Women's Health Awareness08:46 Menopause and Societal Impact11:23 Advocacy for Over-the-Counter Vaginal Estrogen12:42 Licensing and Accessibility Issues19:38 Conclusion and Call to ActionSeason 10 Partnership– Salin Plus (available here!)I am so thrilled to be partnering with Salin plus This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show! Hosted on Acast. See acast.com/privacy for more information.

I am so excited to dive straight into Season 10 of A WonderCare Podcast!Thank you all so much for staying tuned over the past couple of years - I quite literally could not do this without you.Let's find out what's coming up in Season 10! Hosted on Acast. See acast.com/privacy for more information.

The government has announced a new plan to include a two-dose chickenpox vaccine in the childhood immunization schedule for all babies born on or after October 1, 2024. The vaccine will be administered at 12 months and again when the child enters junior infants. There is no catch-up program for those born before this date, who will need to get vaccinated privately. Despite initial concerns about the duration of efficacy, authorities, including HICWA, have determined the benefits outweigh risks. A vaccination uptake of 80% is necessary to achieve herd immunity and protect vulnerable groups. Common side effects are minimal, and the vaccine aims to significantly reduce chickenpox and associated complications in the community. The podcast encourages all eligible people to get vaccinated to ensure broad protection for the population.In this episode:00:00 Government Announces Chickenpox Vaccine for Children00:29 Details of the Vaccine Schedule00:41 Evaluating the Vaccine's Efficacy and Risks01:18 Chickenpox: A Common and Serious Disease02:05 Global Adoption of the Chickenpox Vaccine02:37 Importance of High Vaccination Uptake02:53 Two-Dose Schedule and Its Benefits03:48 Potential Risks and Concerns05:06 Complications and Risks of Chickenpox06:03 Special Considerations for Pregnant Women07:44 Who Should Not Get the Vaccine?08:41 Post-Vaccination Transmission and Side Effects10:18 Summary and Call to Action11:12 Conclusion and Contact InformationSeason 9 Partnership– Salin Plus (available here!)I am so thrilled to be partnering with Salin plus This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show! Hosted on Acast. See acast.com/privacy for more information.

In this weeks episode I discuss the anticipated health challenges for the upcoming winter season. I draws parallels to Australia's recent flu season, highlighting the prevalence of diseases like flu, whooping cough (pertussis), RSV, and COVID-19. I emphasise the importance of vaccinations, especially given the uptick in measles and pertussis cases due to missed vaccinations during the pandemic lockdowns. I also give tips on preventive measures such as hand hygiene, the use of antigen tests, and maintaining a nutritious diet to boost immunity. Listeners are encouraged to stay informed through weekly updates on disease levels and vaccinations on WonderCare Instagram.This weeks chat includes:00:00 Introduction and Winter Health Concerns01:35 Measles: A Growing Concern02:36 Insights from Australia's Flu Season03:36 Pertussis: The Whooping Cough Threat06:25 RSV and Immunization Efforts09:58 COVID-19 Variants and Vaccination13:39 Preventive Measures and Final Thoughts16:42 Antigen Tests and Nutritional Tips18:50 Conclusion and Call to ActionSeason 9 Partnership– Salin Plus (available here!)I am so thrilled to be partnering with Salin plus This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show! Hosted on Acast. See acast.com/privacy for more information.

Head Lice Prevention and Treatment: Everything You Need to KnowIn this Wonder Care podcast episode, Sheena Mitchell, a pharmacist and mother of three, covers comprehensive information about head lice. She discusses how head lice spread, the best methods for detection, and effective products for treatment and prevention. The episode debunks common misconceptions and provides practical advice on managing and avoiding infestations, including tips on wet and dry combing techniques, product recommendations, and prevention strategies. Listeners will also learn about the importance of treating actual infestations, proper cleaning, and promoting awareness among peers. Lastly, Sheena emphasizes the significance of maintaining scalp health and choosing the right products, especially for children with sensitive skin conditions.00:00 Welcome to Wonder Care Podcast00:55 Understanding Head Lice02:47 How Head Lice Spread03:13 Detecting Head Lice04:44 Treating Head Lice06:58 Head Lice Products Overview12:56 Tips for Preventing Head Lice15:58 Conclusion and Final ThoughtsLink to head lice products discussed!Season 9 Partnership– Salin Plus (available here!)I am so thrilled to be partnering with Salin plus This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show! Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are joined by Kim Wyse, a trustee of the Irish Sepsis Foundation, who shares her powerful and personal story of surviving sepsis. Kim talks about her life before sepsis as a busy mother of three and her diagnosis with Crohn's disease in 2015. She recounts the shock of an unexpected pregnancy while dealing with her autoimmune disease, the subsequent health complications, including a severe case of sepsis, and her struggles with mental health post-recovery. Kim also highlights the importance of awareness, support systems, and her current work in advocating for sepsis survivors and their families through the Irish Sepsis Foundation.00:00 Introduction to Kim Wise00:21 Life Before Sepsis01:04 Diagnosis of Crohn's Disease02:38 Unexpected Pregnancy03:45 Struggles During Pregnancy07:28 Hospitalization and Family Challenges16:08 Sepsis Diagnosis and ICU19:50 Medical Interventions and ICU Experience20:49 Critical Condition and Pregnancy Challenges22:13 Hopes and Decisions in ICU25:14 Unexpected Labor and Delivery29:14 Postpartum Struggles and Mental Health34:30 Finding Support and Advocacy37:48 Life After Sepsis and Helping Others41:22 Conclusion and ReflectionsSeason 9 Partnership– Salin Plus (available here!)I am so thrilled to be partnering with Salin plus This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show! Hosted on Acast. See acast.com/privacy for more information.

Understanding Ultra Processed Foods: A Family DiscussionIn this introductory episode, the host, Sheena, discusses the concept of ultra processed foods, aiming to educate parents, children, and anyone interested in healthier eating habits. The episode explores what ultra processed foods are, gives examples, and explains why they can be harmful. Sheena underscores the importance of a balanced diet rich in natural foods for providing essential vitamins, minerals, and fiber. She also emphasizes keeping food enjoyable and uncomplicated. The episode features a candid conversation with Sheena's kids about food sources, the distinction between natural, processed, and ultra processed foods, and the impact of marketing on our food choices. Practical advice on reducing ultra processed food intake through better choices and swaps is also provided. Sheena invites listeners to share their experiences and join the ultra processed food challenge to promote healthier living.00:00 Introduction to Ultra Processed Foods00:30 The Importance of Natural Foods03:08 Understanding Food Processing06:30 The Problem with Ultra Processed Foods09:48 Discussing Food with Kids11:06 Making Healthier Choices15:56 The Hidden Dangers of Ultra Processed Foods19:28 The Importance of Vitamins and Minerals19:53 The Problem with Ultra-Processed Foods21:06 Daily Diet and Nutritional Deficiency22:04 Personal Changes and Healthier Choices23:51 Understanding Food Categories27:08 Additives in Ultra-Processed Foods30:49 The Impact of Advertising and Convenience34:57 Making Healthier Food Choices38:38 Family Decisions and Long-Term Health39:35 Conclusion and Call to ActionSeason 9 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus Especially during hay fever season!! This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show! Hosted on Acast. See acast.com/privacy for more information.

Settling Back into School - Survival Guide!Now that the kids are back in school, it will become obvious that some children adapt better to the change in routine than others. As parents, we are often faced with significant challenges!In this Episode:00:00 Welcome to Wonder Care Podcast00:47 Understanding Childhood Anxiety01:48 Recognizing Signs of Anxiety03:58 Effective Communication with Your Child06:09 Addressing Behavioral Issues08:37 Managing School-Related Anxiety12:38 Promoting Healthy Habits15:25 Encouraging Open Conversations21:09 Building Resilience in Children23:45 Final Thoughts and EncouragementSeason 9 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus Especially during hay fever season!! This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show! Hosted on Acast. See acast.com/privacy for more information.

Mpox is making headlines - Want to know why?In this episode:What is MpoxRisk of Mpox in IrelandWhat do we need to do to stay safeWe need to keep educating ourselves to be proactive about our health. I will continue to try to bring you the most evidence based, practical and reasonable health information I can!Season 9 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus for an entire Season packed with lots of family health information! This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this Podcast Simply following and reviewing this podcast can make a huge difference! I would be so grateful if you could follow or subscribe to the show! I aim to support parents and appreciate every one of you who take the time from your day to learn something new along with me! I explain medical conditions and their treatment as well as chatting with experts about a whole range of medical and parenting challenges. Of course I can't forget our little voices episodes where I chat with kids and hear things from their point of view! I'm also extremely grateful to everyone who contributes to the living with episodes – I learn so much from these and am privileged to be able to share your story which will help people who find them in a similar situation in life. You can check out all of my previous episodes by clicking right here! Hosted on Acast. See acast.com/privacy for more information.

There is a different form of contraception available for every individual and every life stage!In this episode I chat about all of the pro's and cons of the various forms from pill, to patch, injection, to coil to make sure when you go to the GP you know what you want!The way things currently stand in Ireland you need a GP appointment to have contraception prescribed - I can see that changing inline like global policy shifts. With the current restrictions on the contraceptive scheme and the limitation of access to GP's I believe it is best to be informed before you attend to get the most out of your visit - and ultimately - the best treatment for you!Follow me on Insta to check out my highlight where I will pop infographics on each form of contraceptions this week! Season 9 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show! Hosted on Acast. See acast.com/privacy for more information.

This weeks episode tells you all about tick bites and Lyme disease. Lyme disease awareness is a huge part of prevention.What are ticks and do they all cause Lyme disease?How to know if you've been bitten by a tick.What ticks are in Ireland.Signs and symptoms of Lyme diseaseDiagnosis and treatment of Lyme diseaseHow to prevent tick biteswhat animals carry ticks?Product Recommendations:Tick Product recommendation for young kids from 3 months and up! Tick Product recommendation for children 13 years and over and adults.Season 9 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show! Hosted on Acast. See acast.com/privacy for more information.

I chat with Conal Harpur all about ADHD. We discuss the merits of diagnosis and its role in supporting both children and adults.With ADHD being so widely recognised on social media and with more and more well known faces disclosing diagnosis I wanted to chat about how that diagnosis is given, where is best to get it, and what benefits it offers.You can find Conal Harpur and his team at CBT Solutions here - https://www.cbtsolutions.ie/Season 9 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus Especially during hay fever season!! This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show! Hosted on Acast. See acast.com/privacy for more information.

I'm so excited to be back for Season 9 of A WonderCare podcast!I'll be chatting all things family health once more and keeping you up to date on all of your health news!Follow me on instagram here - https://www.instagram.com/wondercare_irl/?hl=enCheck out my online pharmacy here - https://www.wondercare.ie/Season 9 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus Especially during hay fever season!! This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show! Hosted on Acast. See acast.com/privacy for more information.

This is a beautiful episode for anyone who is struggling with the balancing 'parenting life'.We are surrounded by images of perfection and often the reality is a very different picture. Are we making life even harder for our children by having such high standards?This episode is a tonic for the soul for every parent out there!Huge thanks to Dr Mary O'Kane for her wisdom and joy! Hosted on Acast. See acast.com/privacy for more information.

In this 'Living with' episode I chat with Ollie Hickey, age 9, all about living with Muscular Dystrophy. Ollie is a talented drummer and also now an advocate for himself and others with MD. Ollie has a form of Muscular Dystrophy called Bethlem Myopathy and his parents explain it to me and highlight the amazing Walk4Ollie Campaign!Claire and Paddy Hickey are beacons of positivity and encouragement for Ollie and are now doing an amazing job at raising funds for other children or adults like Ollie who want to find their passions and abilities.I was so honoured to spend time with the Hickey family and am so grateful to them for sharing their story.Please support the Walk4Ollie campaign by following them on Instagram here!You can donate to their fundraiser here! Hosted on Acast. See acast.com/privacy for more information.

Dr. Suzanne Crowe, a pediatric intensivist, discusses her role in intensive care medicine and the impact of respiratory syncytial virus (RSV) on the health system. She emphasizes the need for vaccinating babies against RSV how crucial it is to expand the planned programme for this Winter. Dr. Crowe highlights the trauma that babies and their families experience when a baby is hospitalized with RSV and the strain it puts on healthcare resources. She calls for a more holistic approach to healthcare and the prioritization of children's health.TakeawaysAccessible and digestible information on child health issues is crucial for parents and caregivers.Vaccinating babies against respiratory syncytial virus (RSV) can prevent hospitalizations and reduce the burden on the healthcare system.The hospitalization of babies with RSV has a significant impact on families, including emotional and financial strain.A comprehensive and widespread vaccination program for RSV can help address health inequalities and protect vulnerable populations.A more holistic approach to healthcare, prioritizing children's health, is needed to improve outcomes and reduce healthcare burdens.Chapters:00:00 Introduction and Background01:27 Importance of Accessible Information on Child Health04:32 The Impact of RSV on the Healthcare System08:04 The Importance of Vaccinating Babies Against RSV09:09 Challenges in Implementing a Widespread Vaccination Program14:25 Addressing Health Inequalities Through Vaccination Programs27:29 Prioritizing Children's Health in Healthcare SystemsSeason 8 is supported by Salin plus.Have you ever felt concerned about the quality of the air around you? Perhaps you have family members with allergies, suffer from asthma, or feel worried about pollutants.Whatever your situation, Salin Plus presents a new solution for purifying air, to create the very healthiest, safest, and most breathable situation for you and your family. Hosted on Acast. See acast.com/privacy for more information.

A Gay Dads Journey From Childhood in Rural Ireland to Marraige and Family Life with Seamus Kearney Martone.I found this episode hugely insightful, to think we grew up in the same town but had such different experiences. Castlerea is a wonderful locality and community, but like any rural Irish town in the 1980's and 1990's, fear of anything other than a conventional relationship was an underlying current. It wasn't out of hate in my view, it was out of lack of exposure and diversity. Anyone who was in any way 'not the norm' left town as soon as they could to find a peer group they felt at home with, so people never got used to diversity within the community.Castlerea is a place I am proud to call home, and like most towns it is now mostly a diverse and welcoming community. I was always unaware of how Seamus or anyone else may have felt growing up in Castlerea, it didn't occur to me and I remained oblivious. The world has moved on, technology supports awareness and diversity, I love to see people expressing themselves truthfully and openly. I am concerned that with rising levels of hate globally we may end up going backwards - and that is why pride month is so so important! Never tolerate hate. Love between one person and another is a beautiful thing and quite frankly doesn't concern you unless you are one of them! Lets embrace differences of sexuality, culture, and beliefs so that no community feels oppressed - there is room for us all and we learn from each other.Find Irish Gay Dads here!Season 8 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus Especially during hay fever season!! This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more! Hosted on Acast. See acast.com/privacy for more information.

I wanted to be happy when I saw the headlines... I've campaigned for RSV immunisation a lot over the last year since they were approved by the EMA.I did NOT think I'd have to revisit this topic after I read the finer detail.Unfortunately Minister for Health, Stephen Donnelly has launched a half baked plan which will leave hundreds of babies still facing hospitalisation and ICU again this Winter.I don't like to give criticism without being constructive, so in this episode, I speak to Minister Donnelly to try to implore him to see the solutions to any impediments he foresees as an unnecessary challenge. If he is not answerable, then it's worth asking the question...who exactly is? Hosted on Acast. See acast.com/privacy for more information.

Have you got really annoying lingering symptoms that are mild enough that you're not 'sick' but annoying enough that you want to tear your hair out?There are many reports in the media of a '22 day head cold' and a '100 day cough' going around. To try to get to the bottom of this I chat with the lovely Dr Maire Finn from Ennis MedicalWe discuss all of the possible causes and when it is important to go to the doctor, and when to treat yourself with TLC at home!Hay Fever can be a big culprit - as well as viral infections - so here is my hay fever podcast as promised!Season 8 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus Especially during hay fever season!! This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show! Hosted on Acast. See acast.com/privacy for more information.

The 2nd instalment of my gut health series!This time I am discussing diarrhoea. Diarrhoea can have many causes and in this episode I chat treatment options, everything from lifestyle advice, medicines to probiotics!In this episodeWhat is diarrhoea and why am I suffering from it?How can I prevent myself from getting diarrhoea if someone has it at home ?What medicine treatments can help for both children and adults?Tasectan, loperamide (imodium or arret), rehydration salts, senocalm diarrhoea.Probiotic recommendations for diarrhoea - Optibac babies and children & Optibac S boulardiiSeason 8 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus Especially during hay fever season!! This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show! Hosted on Acast. See acast.com/privacy for more information.

A short episode to get you up to date on the most recent guidance on travel and the MMR in Ireland for Summer 2024 - and of course - my views on it! Hosted on Acast. See acast.com/privacy for more information.

Gut Health – Constipation – Medicine and Probiotic ReviewWhy is everyone so constipated? I explore all of the reasons why someone may suffer from constipation and explain how the world is conspiring against our gut health, and ultimately our overall health! I cannot believe I got a little bit emotional recording an episode on constipation – but tune in – I have good reason!In this episode0-8 mins – What is constipation, what causes it, and when to see the doctor!8-10 mins – Lifestyle measuresMedical Treatments of constipation for children, adults, and in pregnancyThe role of fibre in our diet.The problem with processed and ultraprocessed foods – an emotional ramble!Probiotics information and product reviewProducts recommended in this episode:Optibac Bifido and FibreOptibac Baby DropsSalin PlusSeason 8 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus Especially during hay fever season!! This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show! Hosted on Acast. See acast.com/privacy for more information.

Living with... Multiple Sclerosis (MS) with Aoife KirwanIn this episode I chat to Aoife Kirwan about her MS diagnosis and now that has had an impact on her life.We discuss the changing outlook for Multiple Sclerosis patients in recent years and how important it is to be your own advocate when it comes to your health!The 'living with' series hears the challenges people living with a healthcare challenge face on a day to day basis.We often hear about certain medical conditions but actually understand very little about them. It seems rude to ask sometimes!This mini series will follow personal stories including the highs and lows, all the time raising awareness and being advocates for those who may not want to share their story - but need the same support.Season 8 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show! Hosted on Acast. See acast.com/privacy for more information.

Hay Fever - Symptom Free in 30mins!Climate change is a serious matter as we all know, but could it's impact on hay fever have a significant impact on our health systems? What can we do?In this episodeImpact of climate change on hayfeverSymptoms of hay feverPrevention of hay feverNatural protects to support respiratory healthMedical treatment of hay feverHay fever and asthmatics.Product recommendations from Irish Pharmacist Sheena Mitchell MPSIProducts discussed in this episode:Salin PlusHay BalmFusion Allergy rangeSterimar RangeMedicines containing CetirizineMedicines containing LoratadineFexofenadine - Brand name TelfastSinuforceNasacort Steroid nasal spraySeason 8 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus Especially during hay fever season!! This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show! Hosted on Acast. See acast.com/privacy for more information.

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Listen By: Podcast Categories Living with… Blindness The ‘living with' series hears the challenges people living with a healthcare challenge face on a day to day basis. We often hear about certain medical conditions but actually understand very little about them.  It seems rude to ask sometimes! This mini series will follow personal stories including the highs and lows, all the time raising awareness and being advocates for those who may not want to share their story – but need the same support. Season 7 Partnership – Salin Plus (available here!) I am so thrilled to be partnering with Salin plus […] Hosted on Acast. See acast.com/privacy for more information.

Listen By: Podcast Categories Soothers – The Good – The Bad – The Truth! A controversial topic! In this episode I discuss the good, the bad and the truth of soother use. Soother use and dental development Speech development Hypiene Good or bad habit Role in SIDS (sudden infant death syndrome) Breastfeeding And more! Season 7 Partnership – Salin Plus (available here!) I am so thrilled to be partnering with Salin plus  This 100% natural salt therapy device is suitable for both adults and children!  Tune in to learn more! Support this Podcast Simply following and reviewing this podcast can make […] Hosted on Acast. See acast.com/privacy for more information.

Listen By: Podcast Categories Thermometer Review & is Low Temperature as Serious as High? Low body temperature – In this quick episode I discuss the dangers of low temperature and its association with sepsis. Thermometer review – It is so important to have a reliable thermometer.  In this episode I explain which type of thermometers are best for babies, children and adults! Season 7 Partnership – Salin Plus (available here!) I am so thrilled to be partnering with Salin plus  This 100% natural salt therapy device is suitable for both adults and children!  Tune in to learn more! Support this Podcast […] Hosted on Acast. See acast.com/privacy for more information.

Listen By:Season 7Season 6Season 5Season 4Season 3Season 2Season 1Podcast Categories:Fertility and pregnancyGuest interviewsInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!Listen By:Season 7Season 6Season 5Season 4Season 3Season 2Season 1Podcast Categories:Fertility and pregnancyGuest interviewsInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!/*! elementor - v3.18.0 - 20-12-2023 */.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Listen By:Season 7Season 6Season 5Season 4Season 3Season 2Season 1Season 7Season 6Season 5Season 4Season 3Season 2Season 1Podcast CategoriesGuest interviewsFertility and pregnancyInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!John Test PageGuest interviewsFertility and pregnancyInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!John Test PageA WonderCare Podcast3rd Measles Case Confirmed in Ireland 2024Play EpisodePause EpisodeMute/Unmute EpisodeRewind 10 Seconds1xFast Forward 30 seconds00:00/00:10:36SubscribeShareAmazonApple PodcastsGoogle PodcastsSpotifyRSS FeedShareLinkEmbedDownload file | Play in new window | Duration: 00:10:36 | Recorded on 12/03/2024Subscribe: Amazon | Apple Podcasts | Google Podcasts | Spotify Amazon Apple Podcasts Google Podcasts Spotify /*! elementor - v3.18.0 - 20-12-2023 */.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}3rd Measles Case Confirmed in Ireland 2024In this episode I explain what's going on and what action we can take to try and protect our communities.Measles cases Ireland 2024Vaccination explainedMeasles riskMMR risks and benefitscomplications of measlesMMR vaccinationHSE catch up planMeasles and travelSeason 7 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus  This 100% natural salt therapy device is suitable for both adults and children!  Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference!  If you enjoy this episode I would be so grateful if you could follow or subscribe to the show!Sale!Salin Plus Air Purifier (Salt Therapy) – Respiratory Health€117.45 €160.00Add to basketSale!Salin Plus Filter€37.50 €45.00Add to basket Hosted on Acast. See acast.com/privacy for more information.

Listen By:Season 7Season 6Season 5Season 4Season 3Season 2Season 1Podcast Categories:Fertility and pregnancyGuest interviewsInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!Listen By:Season 7Season 6Season 5Season 4Season 3Season 2Season 1Podcast Categories:Fertility and pregnancyGuest interviewsInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!Listen By:Season 7Season 6Season 5Season 4Season 3Season 2Season 1Season 7Season 6Season 5Season 4Season 3Season 2Season 1Podcast CategoriesGuest interviewsFertility and pregnancyInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!John Test PageGuest interviewsFertility and pregnancyInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!John Test PageA WonderCare PodcastWill we have RSV immunisations in Ireland this Winter?Play EpisodePause EpisodeMute/Unmute EpisodeRewind 10 Seconds1xFast Forward 30 seconds00:00/00:13:21SubscribeShareAmazonApple PodcastsGoogle PodcastsSpotifyRSS FeedShareLinkEmbedDownload file | Play in new window | Duration: 00:13:21 | Recorded on 07/03/2024Subscribe: Amazon | Apple Podcasts | Google Podcasts | Spotify Amazon Apple Podcasts Google Podcasts Spotify Will we have RSV immunisations in Ireland this Winter?The headlines would have you believe that RSV immunisation is imminent in Ireland.  Will we actually have RSV vaccines in Ireland by next Winter?Call me a sceptic but the time lines are just not making sense..In this episode I explain why it seems highly unlikely that we will have vaccines this Winter and what action we should take to change the outlook.  Our health system is already broken, our population is growing and our health needs are becoming more complex.  RSV Vaccines or immunisations would enable a small amount of very necessary breathing room in seasons of poor respiratory health.Season 7 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus  This 100% natural salt therapy device is suitable for both adults and children!  Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference!  If you enjoy this episode I would be so grateful if you could follow or subscribe to the show!Fluorecare SARS-CoV-2 & Influenza A/B & RSV Antigen Combo Test Kit x 5€29.99Add to basketFluorecare SARS-CoV-2 & Influenza A/B & RSV Antigen Combo Test Kit x 1€6.75Add to basket Hosted on Acast. See acast.com/privacy for more information.

Listen By:Season 7Season 6Season 5Season 4Season 3Season 2Season 1Podcast Categories:Fertility and pregnancyGuest interviewsInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!Listen By:Season 7Season 6Season 5Season 4Season 3Season 2Season 1Podcast Categories:Fertility and pregnancyGuest interviewsInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!Listen By:Season 7Season 6Season 5Season 4Season 3Season 2Season 1Season 7Season 6Season 5Season 4Season 3Season 2Season 1Podcast CategoriesGuest interviewsFertility and pregnancyInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!John Test PageGuest interviewsFertility and pregnancyInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!John Test PageA WonderCare PodcastWomens Health: Hypertension, Ultra Processed Foods, Salt, Fibre, Intermittent Fasting and More!Play EpisodePause EpisodeMute/Unmute EpisodeRewind 10 Seconds1xFast Forward 30 seconds00:00/00:33:33SubscribeShareAmazonApple PodcastsGoogle PodcastsSpotifyRSS FeedShareLinkEmbedDownload file | Play in new window | Duration: 00:33:33 | Recorded on 01/03/2024Subscribe: Amazon | Apple Podcasts | Google Podcasts | Spotify Amazon Apple Podcasts Google Podcasts Spotify Womens Health: Hypertension,  Ultra Processed Foods, Salt, Fibre, Intermittent Fasting and More!It is wrong that in 2024 women still face inequality in healthcare.  Unfortunately cardiovascular disease diagnosis and treatment is just not equal for women and men.In this episode I discuss hypertension and everything women need to know about it!It's time to be proactive!Season 7 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus  This 100% natural salt therapy device is suitable for both adults and children!  Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference!  If you enjoy this episode I would be so grateful if you could follow or subscribe to the show!Sale!Salin Plus Air Purifier (Salt Therapy) – Respiratory Health€117.45 €160.00Add to basketSale!Salin Plus Filter€37.50 €45.00Add to basket Hosted on Acast. See acast.com/privacy for more information.

Listen By:Season 7Season 6Season 5Season 4Season 3Season 2Season 1Podcast Categories:Fertility and pregnancyGuest interviewsInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!Listen By:Season 7Season 6Season 5Season 4Season 3Season 2Season 1Podcast Categories:Fertility and pregnancyGuest interviewsInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!Listen By:Season 7Season 6Season 5Season 4Season 3Season 2Season 1Season 7Season 6Season 5Season 4Season 3Season 2Season 1Podcast CategoriesGuest interviewsFertility and pregnancyInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!John Test PageGuest interviewsFertility and pregnancyInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!John Test PageA WonderCare PodcastLiving with... Ankolysing SpondylitisPlay EpisodePause EpisodeMute/Unmute EpisodeRewind 10 Seconds1xFast Forward 30 seconds00:00/00:39:46SubscribeShareAmazonApple PodcastsGoogle PodcastsSpotifyRSS FeedShareLinkEmbedDownload file | Play in new window | Duration: 00:39:46 | Recorded on 23/02/2024Subscribe: Amazon | Apple Podcasts | Google Podcasts | Spotify Amazon Apple Podcasts Google Podcasts Spotify Living with… Ankolysing SpondylitisThe ‘living with' series hears the challenges people living with a healthcare challenge face on a day to day basis.We often hear about certain medical conditions but actually understand very little about them.  It seems rude to ask sometimes!This mini series will follow personal stories including the highs and lows, all the time raising awareness and being advocates for those who may not want to share their story – but need the same support.Season 7 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus  This 100% natural salt therapy device is suitable for both adults and children!  Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference!  If you enjoy this episode I would be so grateful if you could follow or subscribe to the show!Sale!Salin Plus Air Purifier (Salt Therapy) – Respiratory Health€117.45 €160.00Add to basketSale!Salin Plus Filter€37.50 €45.00Add to basket Hosted on Acast. See acast.com/privacy for more information.

Listen By:Season 7Season 6Season 5Season 4Season 3Season 2Season 1Podcast Categories:Fertility and pregnancyGuest interviewsInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!Listen By:Season 7Season 6Season 5Season 4Season 3Season 2Season 1Podcast Categories:Fertility and pregnancyGuest interviewsInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!Listen By:Season 7Season 6Season 5Season 4Season 3Season 2Season 1Season 7Season 6Season 5Season 4Season 3Season 2Season 1Podcast CategoriesGuest interviewsFertility and pregnancyInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!John Test PageGuest interviewsFertility and pregnancyInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!John Test PageA WonderCare PodcastMeasles and MMR FAQ Spring 2024Play EpisodePause EpisodeMute/Unmute EpisodeRewind 10 Seconds1xFast Forward 30 seconds00:00/00:27:17SubscribeShareAmazonApple PodcastsGoogle PodcastsSpotifyRSS FeedShareLinkEmbedDownload file | Play in new window | Duration: 00:27:17 | Recorded on 19/02/2024Subscribe: Amazon | Apple Podcasts | Google Podcasts | Spotify Amazon Apple Podcasts Google Podcasts Spotify Measles and MMR FAQ Spring 2024Have you questions about the increasing European levels of measles?  Do you want to find out if you should get the MMR?  In this episode I ask all of the recent Measles and MMR FAQ which have been coming in on my Instagram Global and European levels of measles are rocketing.  Our closest neighbors, the UK, are experiencing localised clusters of cases.  It is really now only a matter of time before we face the reality.  This is why I thought it was such an important time to answer measles and MMR FAQ with travel plans being made for Summer.In this episodeI explain what's going on and what action we can take to try and protect our communities.Measles 2024 European levelsVaccination explainedMeasles riskMMR risks and benefitscomplications of measlesMMR vaccinationHSE catch up planMeasles and travelPregnancy and the MMRImmunocompromise and the MMRSeason 7 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus  This 100% natural salt therapy device is suitable for both adults and children!  Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference!  If you enjoy this episode I would be so grateful if you could follow or subscribe to the show!Sale!Salin Plus Air Purifier (Salt Therapy) – Respiratory Health€117.45 €160.00Add to basketSale!Salin Plus Filter€37.50 €45.00Add to basket Hosted on Acast. See acast.com/privacy for more information.

Listen By:Season 7Season 6Season 5Season 4Season 3Season 2Season 1Podcast Categories:Fertility and pregnancyGuest interviewsInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!Listen By:Season 7Season 6Season 5Season 4Season 3Season 2Season 1Podcast Categories:Fertility and pregnancyGuest interviewsInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!Listen By:Season 7Season 6Season 5Season 4Season 3Season 2Season 1Season 7Season 6Season 5Season 4Season 3Season 2Season 1Podcast CategoriesGuest interviewsFertility and pregnancyInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!John Test PageGuest interviewsFertility and pregnancyInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!John Test PageA WonderCare PodcastSalt Therapy - Breathe Easier and Sleep BetterPlay EpisodePause EpisodeMute/Unmute EpisodeRewind 10 Seconds1xFast Forward 30 seconds00:00/00:19:01SubscribeShareAmazonApple PodcastsGoogle PodcastsSpotifyRSS FeedShareLinkEmbedDownload file | Play in new window | Duration: 00:19:01 | Recorded on 08/02/2024Subscribe: Amazon | Apple Podcasts | Google Podcasts | Spotify Amazon Apple Podcasts Google Podcasts Spotify Salt Therapy – Breathe Easier and Sleep BetterAs a Pharmacist I am conservative in recommending natural products purely based on a lack of clinical evidence.  Salt therapy has been used for centuries though and there is clear science behind its mode of action.  I explain all of that in this episode!Salt therapy explained.The benefits of salt therapySaline nasal spraysSalin Plus explainedSalt rooms discussedSeason 7 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus  This 100% natural salt therapy device is suitable for both adults and children!  Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference!  If you enjoy this episode I would be so grateful if you could follow or subscribe to the show!NeilMed Sinus Rinse Kit – 60 Sachets€22.30Add to basketSale!Salin Plus Air Purifier (Salt Therapy) – Respiratory Health€117.45 €160.00Add to basket Hosted on Acast. See acast.com/privacy for more information.