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Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women
In this episode of the Wise Divine Woman podcast, Dana Irvine discusses the importance of understanding breast health, particularly focusing on dense breast syndrome. She emphasizes a holistic approach to women's health, exploring the role of functional testing, nutrition, and detoxification in maintaining breast health. Dana also highlights the significance of thermography as a non-invasive tool for monitoring breast tissue health and encourages women to take proactive steps in understanding their bodies.Great TakeawaysDana Irvine is a holistic nutritionist and breast health educator.The Touch Your Tatas program focuses on breast health from a preventative perspective.Dense breast syndrome is often misunderstood and requires deeper exploration.Functional testing can reveal underlying causes of dense breast tissue.Hormonal imbalances, particularly estrogen dominance, are linked to dense breast tissue.Gut health plays a crucial role in estrogen metabolism.Chronic inflammation can negatively impact breast health.Heavy metals are endocrine disruptors that affect hormone balance.Comprehensive blood panels provide insights into overall health and inflammation.Thermography is a valuable tool for detecting changes in breast tissue.Chapters00:00 Introduction to Holistic Health and Breast Wellness01:48 Understanding Dense Breast Syndrome04:27 The Importance of Functional Testing05:50 Key Functional Tests for Breast Health18:12 Thermography and Its Role in Breast Health20:55 Conclusion and Call to Actionbreast health, dense breast syndrome, holistic wellness, functional testing, thermography, women's health, menopause, nutrition, detoxification, hormone balance
During this episode, Dr. Andrea Limbago, SVP of Applied AI at Interos, joins Santosh to discuss the evolving landscape of supply chain risk management. The conversation explores the intersection of AI, cybersecurity, and geopolitics, highlighting recent high-profile supply chain disruptions and the growing complexity of global risks. Key topics include the importance of multi-source redundancy over single-source suppliers, the need to detect current risks while building predictive capabilities for the future, and the value of continuous verification of suppliers. Listeners will gain practical insights on how organizations can build resilience, leverage technology, and foster collaboration to better prepare for and respond to supply chain threats. You won't want to miss this great conversation.Highlights from their conversation include:Previewing Today's Topic and interos.ai (0:51)Andrea Background and Career Path (3:00)Defining Applied AI and Its Role in Supply Chain (4:19)Major Supply Chain Disruptions and Geopolitical Risks (6:06)Are We More at Risk for Future Supply Chain Attacks? (9:14)Leading Indicators and Data Challenges in Supply Chain (10:52)Supplier Visibility and Risk Tolerance Strategies (13:24)Simulation and Scenario Planning for Supply Chain Resilience (16:20)Cyber-Physical Weak Spots in Supply Chains (18:10)Hardening Supplier Processes and Cybersecurity Collaboration (20:55)Business Continuity and Employee Transitions (22:29)Quantifying and Managing Supply Chain Resilience (23:34)Rapid-Fire “This or That” Segment and Key Takeaways (24:50)Final Thoughts and Episode Wrap-Up (26:21)Dynamo is a VC firm led by supply chain and mobility specialists that focus on seed-stage, enterprise startups.Find out more at: https://www.dynamo.vc/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, Dr. Kyle Gillett returns a third time to explore with me the growing issue of Relative Energy Deficiency in Sport (RED-S), how it affects athletes' performance and overall health, and strategies to mitigate its impacts.We also touch on the influence of social media on health perceptions, the effectiveness of red light therapy for recovery and sleep, and the recent buzz linking high-mileage running to colon cancer.CHAPTERS 00:00 Introduction and Welcome 02:11 Social Media and Health Information 06:18 Understanding RED-S (Relative Energy Deficiency in Sport) 10:47 Impact of RED-S on Athletes 16:05 Hormonal and Genetic Factors in RED-S 21:16 Cortisol and Its Role in RED-S 49:06 Personal Experiences and Training Insights 57:54 Unsustainable Ironman Training 59:54 Social Media's Impact on Fitness 01:04:03 Exploring Light Therapy 01:21:05 High Mileage Running and Colon Cancer 01:34:43 Alcohol and Its Effects on Health 01:41:04 Parenting and Core Values 01:48:51 Conclusion and Final ThoughtsBecome a BPN member FOR FREE - Unlock 20% off FOR LIFE https://bpn.team/memberYour trusted partner for Concierge Medicine & Aesthetics https://gilletthealth.com/FOLLOW: IG: instagram.com/nickbarefitness/ YT: youtube.com/@nickbarefitnessKEEP UP WITH DR. GILLETT IG: instagram.com/kylegillettmd/
Angela is joined by internationally renowned medical doctor and researcher Dr. William Li for an eye-opening conversation about metabolism, fat loss, and the science of food as medicine. Dr. Li debunks common myths, like the belief that metabolism “slows down” with age, and explains how excess body fat, not age, is the real driver of metabolic decline. They also explore groundbreaking research on foods that activate brown fat, reduce visceral fat, and improve health span, offering practical, science-backed strategies you can use today. KEY TAKEAWAYS Metabolism Myths Debunked: Human metabolism remains rock-stable from ages 20–60 and only slightly declines after that. The real issue is excess fat, not aging. Visceral vs. Brown Fat: Visceral fat harms metabolism, while brown fat is metabolically active and helps burn visceral fat. Food as Medicine: Everyday foods like tomatoes, berries, extra virgin olive oil, and even coffee can activate brown fat and improve metabolic health. Lifestyle Choices Matter: Stress, poor sleep, alcohol, and ultra-processed foods slow metabolism. With the right choices, 60 can truly be the new 20. Personalized Health: There's no one-size-fits-all prescription. How you live, eat, and manage stress determines how well your metabolism functions. TIMESTAMPS & KEY TOPICS 00:00 Introduction 04:21 Global Research on Metabolism 09:13 4 Phases of Human Metabolism 12:56 How Stress, Sleep & Lifestyle Affect Metabolism 25:03 Food as Medicine: Metabolism-Boosting Foods 29:21 Brown Fat vs. White Fat: Burning Visceral Fat 44:25 Human Brown Fat & Its Role in Weight Loss 48:33 Elemental Eating & Traditional Diets That Support Longevity 51:59 Modern Toxins, Processed Foods & Health Hacks 58:36 Cholesterol, Heart Health & Cardiovascular Prevention 1:05:09 Balancing Metabolic Health, Aging & Longevity 1:06:32 Conclusion & How to Connect with Dr. William Li VALUABLE RESOURCES Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Hormone Harmony - go to LVLUPHEALTH.COM/ANGELA and use the code ANGELA at checkout for an exclusive 15% off Defender Shield - go to DEFENDERSHIELD.COM/ANGELA and use the code ANGELA at checkout for an exclusive 10% off ABOUT THE GUEST Dr. William Li is a world-renowned medical doctor, researcher, and President/Founder of the Angiogenesis Foundation. He is the New York Times bestselling author of Eat to Beat Disease and Eat to Beat Your Diet. His pioneering research has led to more than 40 new medical treatments for 70+ diseases, including diabetes, blindness, heart disease, and obesity. His TED Talk “Can We Eat to Starve Cancer?” has over 11 million views. Instagram: @drwilliamli TikTok: @drwilliamli Facebook: @drwilliamli YouTube: @drwilliamli Website: drwilliamli.com ABOUT THE HOST Angela Foster is an award-winning Nutritionist, Health & Performance Coach, Speaker, and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in Huff Post, Runners World, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️, a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and family without burning out. DISCLAIMER The High Performance Health Podcast is for general information purposes only and does not constitute professional or coaching advice, nor does it form a client relationship. The use of information on this podcast, or materials linked from this podcast, is at the user's own risk. Always seek advice from your medical doctor or healthcare professional before implementing any changes.
Following the tragic shooting of Charlie Kirk at Utah Valley University, Shannon Russell, who was at the event, Natalie Perry, Grace Raje, a student at UVU, and Kimball Call discuss the effects of the internet and polarization, how we can help each other and our families, and how we deal with these issues we're facing by recognizing and following our internal compass. 00:00 Introduction and Host's Welcome 00:44 Panel Introductions 01:21 Grace's Perspective on the Assassination 02:13 Natalie's Experience at the Event 08:07 Discussion on Social Media and Misinformation 19:23 Generational Differences and Digital Natives 27:15 Impact of Internet on Young Men 30:27 The Impact of Internet Rabbit Holes on Young Men 31:06 Promoting Positive Masculinity in Education 31:55 Escapism and Its Role in Extremism 32:54 The Importance of Connection Over Avoidance 33:26 Maternal Feminism vs. Modern Feminism 35:27 Fostering Critical Thinking in the Digital Age 37:30 The Dangers of Overstimulation and Dopamine Addiction 41:13 Challenging the Untruths of Fragility, Emotional Reasoning, and Us vs. Them 46:20 The Pressure to Form Immediate Opinions 50:22 Encouraging Civil Discourse and Embracing Failure 55:33 Conclusion and Final Thoughts “We recognize and follow our intuitive internal compass to speak and act with integrity. And so as we teach this tenet at an international level, we are so blessed to hear from mothers and women all over the globe who believe in following our internal compass. And that is something that every person on this earth has and needs to learn how to use and, and how do we tap into that internal compass? How do we speak, how do we act? Those are the issues I think that we need to address and are very relevant to what happened this week.” - Natalie Perry “Personally, I think we're gonna look back at kids having social media the same way we look back on how prevalent smoking was in the seventies and eighties… We're gonna say, ‘What were we thinking? Giving kids access to that amount of information before they were trained or taught how to process it, how to filter it out, how to use it for good or use it for other uses.' It's seriously doing some real damage to not just our kids, but to adults as well. I think there's a lot of interesting research coming out about that, but I don't think you need to be in the research to see the negative effects. I think you can just look at what's been happening over the last week.” - Kimball Call “I think that the family unit is the best place and arguably the only place that's really suitable to hold space for our generation. As we process this disassociation, as we process this dystopian pit in our stomach and the expectation to speak articulately about our thoughts on social media, because that's what's expected of us, even though we're actually processing an emotional thing, and our hearts and brains aren't always communicating. So the family and mothers specifically have a very special and unique ability to hold space for my generation to not have to be articulate, to not have to post right away, to maybe even feel indifferent or to feel sick or to feel whatever they're feeling without criticism, because this is an emotional event.” - Grace Raje “We need to get back to reality, and we need to help kids grow up in reality. So one of the best ways moms and parents can help their kids is to give them a childhood that resembles the childhood [they] probably experienced. . . .Before the internet was a thing, get kids off video games, get kids off. Don't let them have social media. Get them in touch with books. Help them fall in love with reading. Help them fall in love with nature, help them fall in love with sports and in-person social activities with friends.” - Kimball Call “When you can stop seeing things as us versus them, you can think critically.” - Kimball Call “There's this moral obligation to have opinions about everything. . . not that it's wrong to have an opinion, anybody who knows me knows I'm remarkably opinionated, but the problem is that we confuse our identity with our opinions, and then when you're wrong or you have new information, it's hard to admit that you're wrong because it feels like a compromisation of your worth. And the thing that I've learned in order to . . . interface with difficult concepts and be able to hear other people's opinions, is to remove my worth from my opinions, to remove my emotional response from my opinions, and then understand that my internal compass is the gift that I have to discern between the two, and that that takes practice. But as you continue to practice that, it'll be a lot easier, and all of a sudden I can just admit that I'm wrong about something, but I know who I am and I know the worth of the person I'm discussing this, too, and it's not so emotionally charged anymore. It can be about ideas and this sort of effortlessly starts to happen as we practice and as we recognize our own internal worth.” - Grace Raje “Don't be afraid of failure. Don't be afraid of adversity. I think something that the Charlie Kirk assassination teaches us is that, I mean, here was a guy, whether or not you agree with his politics, here was a guy out there not afraid to be open with where he stood, and let people challenge him. He wasn't afraid of failure. He wasn't afraid of that, and I think in a lot of ways I've seen people on both sides of the aisle recently praising that behavior.” - Kimball Call The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure by Greg Lukianoff and Jonathan Haidt Kimball Call is an economics student at Brigham Young University and the lead editor of The Cougar Chronicle, an independent student newspaper. Kimball is passionate about issues and policies surrounding family, faith, and young men. He has been with Big Ocean Women for 5 months and is excited to continue contributing his insights on the rising generation. He can be found on instagram and X @kimballcall, where he shares insights on economics, family issues, and matters related to Gen-Z. Wife to Anthony for 28 wonderful years, Natalie Perry is a dedicated full-time mother of six children, proud grandmother of two (with two more on the way!), and a passionate advocate for marriage, fathers, and the vital role of motherhood. A natural gatherer, Natalie cherishes every opportunity to bring people together—whether it's for dinners, birthdays, vacations, movie nights, or spontaneous game nights. She finds joy and purpose in creating meaningful connections with those around her. As a member of Big Ocean Women, Natalie uplifts and empowers women through faith, family, and community. Her life is a testament to the power of love, connection, and purposeful living as a disciple of Jesus Christ. Grace Raje is the Director of Global Strategy and has served various roles within Big Ocean Women, including WAVE leader, Digital Presence Manager, and Event Coordinator. She is currently pursuing a degree in Global Politics and is passionate about social change through the non-profit and government sectors. When she is not working, you can find Grace exploring national parks, rock climbing, or gardening with her husband.
Across healthcare, new technologies often land in the hands of nurses without their input, adding complexity instead of easing it. In the age of artificial intelligence, more than ever, leaving nurses out of the design process risks creating tools that miss the mark, fail to build trust, threaten safety and security, and can add to the very burdens they're meant to relieve. In this episode of our AI in Play series, we meet Ryannon Frederick, MS, RN, System Chief Nursing Officer at Mayo Clinic, who has restructured nursing leadership teams to ensure nurses identify the problems, co-develop the solutions, and remain partners from design through implementation and testing. Frederick shares how this “for nurses, by nurses” model is transforming innovation at Mayo, making nursing work visible, rebuilding trust in technology, and delivering tools like ambient documentation and nurse virtual assistants that give time back to patients and strengthen the workforce. Find this episode's resources at www.seeyounowpodcast.com, and for more information on the podcast bundles, visit ANA's Innovation Website at: https://www.nursingworld.org/practice-policy/innovation/education/. Have questions for the SEE YOU NOW team? Feedback? Future episode ideas? Contact us at: hello@seeyounowpodcast.com. Resources Enabling nurses' engagement in the design of healthcare technology – Core competencies and requirements: A qualitative study (2024) BMC Nursing. https://www.sciencedirect.com/science/article/pii/S2666142X23000541?via%3Dihub Impact of Bottom-Up Cocreation of Nursing Technological Innovations: Explorative Interview Study Among Hospital Nurses and Managers (2025).JMIR. https://humanfactors.jmir.org/2025/1/e60543/ Global prevalence and contributing factors of nurse burnout: an umbrella review of systematic review and meta-analysis. (2025) BMC Nursing. https://bmcnurs.biomedcentral.com/articles/10.1186/s12912-025-03266-8 Documentation Burden in Nursing and Its Role in Clinician Burnout Syndrome. (2022) ACI. https://www.thieme-connect.com/products/ejournals/abstract/10.1055/s-0042-1757157 Addressing burnout in the healthcare workforce: current realities and mitigation strategies. (2024) The Lancet. https://www.thelancet.com/journals/lanepe/article/PIIS2666-7762(24)00128-5/fulltext
Today's guest is Romain Tourillon. Romain is a sports physiotherapist and researcher specializing in the foot–ankle complex, with clinical leadership at the Swiss Olympic Medical Center, La Tour Hospital (Geneva). His PhD at Université Jean Monnet Saint-Étienne examined foot muscle strength and sport performance. It's important to train the lower legs in athletes, but the question is what type of training is best, especially when it comes to working the toes and forefoot, versus more general calf and shin work. In this episode, Romain discusses his research on forefoot biomechanics and performance. He shares training that boosted MTP (big-toe) flexion strength ~28% in trained athletes and explains how stronger forefeet enhance sprinting, cutting, and jumping via better force transmission and stability. We also cover injury prevention, targeted foot/ankle exercises, challenges in measuring toe strength, and where 3D analyses may take the field— with practical takeaways for coaches and athletes throughout. Today's episode is brought to you by Hammer Strength and the Just Fly Sports Online Courses Check out the newest mini-course, Sprint Drills Reloaded on how to maximize sprint drills, their specific strength development, building of major sprint actions, along with better integration of sprint drills into sprinting technique. The special intro sale ends July 1st. (https://justflysports.thinkific.com/courses/sprint-drills-reloaded) Use code “justfly10” for 10% off the Vert Trainer Use code “justfly20” for 20% off of LILA Exogen Wearable resistance gear at www.lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:00 Building a PhD Protocol from Real-Life Training 4:46 Using Everyday Objects to Innovate Foot Training 8:16 Surface Texture and Proprioception in Barefoot Work 11:27 Breaking Down Romain's PhD Research on the Forefoot 16:22 Gym and Home-Based Protocols for MTP Flexion 22:11 Measuring Toe and Forefoot Strength Accurately 31:20 Mobility of the Forefoot and Its Role in Force Production 37:31 Results: How 8 Weeks of Forefoot Training Changed Performance 43:54 Explaining the Improvements in Cutting, Jumping, and Sprinting 53:01 Linking Forefoot Strength to Ankle Stability and Injury Prevention 58:23 Isolated Toe Training vs. Global Foot and Calf Training 1:15:09 Designing General Foot-Ankle Programs for Teams Actionable Takeaways 0:00 – Building a PhD Protocol from Real-Life Training Romain developed his research exercises by first experimenting on himself to understand their feel, intensity, and weaknesses. Test new foot or ankle drills on yourself first to refine cues and feel. Note the sensations and difficulties athletes might face before implementing. Use self-testing to build better communication and progression strategies. 4:46 – Using Everyday Objects to Innovate Foot Training The “foot bridge” concept came from standing barefoot on two bricks, showing that creative setups can unlock new sensations without expensive tools. Incorporate simple props like bricks or angled boards to change foot loading. Create small balance challenges to engage the toes and arches differently. Use low-cost, adaptable tools to spark innovation in foot training. 8:16 – Surface Texture and Proprioception in Barefoot Work Different surfaces alter how foot muscles activate, making proprioception a key training variable. Rotate athletes between rough, smooth, and dampened surfaces to shift activation. Use barefoot drills regularly to strengthen sensory feedback from the toes. Treat surface texture as a deliberate tool to adjust difficulty and stimulus. 11:27 – Breaking Down Romain's PhD Research on the Forefoot Romain studied how forefoot strength training impacts sprinting, cutting, and jumping performance. Add structured toe flexion and forefoot drills to comple...
Michael Vassar is a futurist philosopher who believes that our civilization has lost the ability to think clearly, as the result of a silent project to destroy education that has been running in the background for generations. At the core of his argument is that the modern world has been shaped by elites interested in taking over the world. Interestingly, he seems to think that this multi-generational plan has backfired, and produced a society where there is a vanishingly small number of people even capable of formulating such grand ambitions, let alone possess the cognitive abilities to execute on their plans. We talk through his argument, and start to unpack some lore about the Rationalists, an online community that openly pursues the ideals of the enlightenment but can't stop spawning cults for some reason. PATREON https://www.patreon.com/c/demystifysciPARADIGM DRIFThttps://demystifysci.com/paradigm-drift-showHOMEBREW MUSIC - Check out our new album!Hard Copies (Vinyl) FREE SHIPPING: https://demystifysci-shop.fourthwall.com/products/vinyl-lp-secretary-of-nature-everything-is-so-good-hereStreaming:https://secretaryofnature.bandcamp.com/album/everything-is-so-good-here00:00 Go!00:07:30 Intentionality in Modern Social Structures00:10:00 Media and Perception of Disasters00:12:00 The Roller Coaster Metaphor for Society00:15:00 Erosion of Critical Thinking Abilities00:21:00 Historical Perspectives on Independent Thought00:24:43 Understanding Literature and Its Interpretation00:27:02 Institutional Influence on Thought00:28:35 Market Influence on Power Dynamics00:30:40 Rise of Constitutional Monarchy00:32:17 Comparison of French and English Systems00:37:34 Education and Governance in Germany00:40:11 Historical Context of Education Systems00:42:12 Power Dynamics in Thought and Organization00:46:04 Democracy and Its Challenges00:50:55 Displacement of Romanticism and Specialness00:55:36 Modernism and Institutional Hierarchies01:00:06 The Erosion of Common Law Principles01:05:50 Discretion in the American Legal System01:10:03 Pragmatism's Influence on Legal Thought01:13:10 Bureaucracy versus Common Law01:16:01 The Mythos of American Governance01:17:12 Discussion on Interpretation and Unintended Consequences01:21:25 Cultural Narratives and Their Influence01:29:51 Education and Its Role in Society01:37:03 Historical Context of Educational Systems01:40:54 The Role of Institutional Thinking01:42:30 Economic Control and Marketing Narratives01:44:06 The Rationalist Movement01:52:17 Mistake Theory vs. Conflict Theory01:59:04 Conspiracy Theories and Truth02:07:54 Whistleblowing vs. Conspiracy Theory02:12:03 The Nature of Evidence and Conspiracy Theories02:18:34 Cultural Dynamics of Belief and Inquiry02:23:43 Justice, Honor, and Social Dynamics02:30:58 Rationalism and the Quest for Truth02:33:37 Rationality and Accountability in the Community02:36:40 Justice and Honor in Rational Discourse02:46:10 Power Dynamics and Rationality02:54:00 The Nature of Power and the Human Condition02:59:45 Insights on Ideology and Courage in Pursuit03:02:03 Pursuit of Radical Life Extension#philosophy , #futuristic , #rational , #idw , #criticalthinking , #society , #aistory , #historyfacts , #cultures , #economics , #historyoflaw #legal #powerful , #innovations #philosophypodcast , #sciencepodcast, #longformpodcastMERCH: Rock some DemystifySci gear : https://demystifysci-shop.fourthwall.com/AMAZON: Do your shopping through this link: https://amzn.to/3YyoT98DONATE: https://bit.ly/3wkPqaDSUBSTACK: https://substack.com/@UCqV4_7i9h1_V7hY48eZZSLw@demystifysci RSS: https://anchor.fm/s/2be66934/podcast/rssMAILING LIST: https://bit.ly/3v3kz2S SOCIAL: - Discord: https://discord.gg/MJzKT8CQub- Facebook: https://www.facebook.com/groups/DemystifySci- Instagram: https://www.instagram.com/DemystifySci/- Twitter: https://twitter.com/DemystifySciMUSIC: -Shilo Delay: https://g.co/kgs/oty671
In this episode of the Crypto 101 podcast, host Bryce interviews Sreeram Kannan, founder of EigenCloud, discussing the innovative decentralized infrastructure being built for the crypto ecosystem. Sriram explains the vision behind EigenCloud, its unique features like EigenDA and Eigen compute, and how it aims to provide a verifiable and autonomous service layer for crypto builders. The conversation also touches on the evolution of Eigen, the importance of restaking, regulatory clarity, and the future of AI agents in the blockchain space. Sriram emphasizes the need for a cloud-like environment in crypto and the potential for EigenCloud to revolutionize the industry.Efani Sim Swap Protection: Get $99 Off: http://efani.com/crypto101Check out Plus500: https://plus500.comCheck out Avocado Green Mattress: https://avocadogreenmattress.comGet immediate access to my entire crypto portfolio for just $1.00 today! https://www.crypto101insider.com/cryptnation-directm6pypcy1?utm_source=Internal&utm_medium=YouTube&utm_content=Podcast&utm_term=DescriptionGet your FREE copy of "Crypto Revolution" and start making big profits from buying, selling, and trading cryptocurrency today: http://www.cryptorevolution.com/free?utm_source=Internal&utm_medium=YouTube&utm_content=Podcast&utm_term=DescriptionChapters00:00 Introduction to EigenCloud and Sriram Kannan01:06 Understanding EigenCloud's Vision and Functionality05:29 The Need for Decentralized Infrastructure in Crypto09:23 Evolution of Eigen and Shared Security Model10:53 Building a Cloud-like Environment for Crypto14:43 EigenDA and Its Role in Data Throughput16:07 EigenLayer's Unique Position in the Crypto Ecosystem18:49 Developer Experience and Programming Flexibility with EigenCompute22:29 Commercialization Efforts and Future Prospects for EigenCloud25:06 Understanding Total Value Locked (TVL) in EigenLayer26:38 Bootstrapping the Network and Earning Yield27:04 Redistribution in Ethereum Staking29:46 The Evolution of EigenLayer and DeFi Protocols30:16 Understanding Restaking and Addressing FUD33:33 Regulatory Clarity and Its Impact on Staking34:51 The Vision for the Future of Crypto41:37 Collaboration with Ethereum and Future Roadmap45:38 The Universal Utility of EigenLayerMERCH STOREhttps://cryptorevolutionmerch.com/Subscribe to YouTube for Exclusive Content:https://www.youtube.com/@crypto101podcast?sub_confirmation=1Follow us on social media for leading-edge crypto updates and trade alerts:https://twitter.com/Crypto101Podhttps://instagram.com/crypto_101Guest Linkhttps://x.com/eigenlayer*This is NOT financial, tax, or legal advice*Boardwalk Flock LLC. All Rights Reserved ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Fog by DIZARO https://soundcloud.com/dizarofrCreative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: http://bit.ly/Fog-DIZAROMusic promoted by Audio Library https://youtu.be/lAfbjt_rmE8▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Our Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Gemini Exchange: https://gemini.com/card* Check out Plus500: https://plus500.com* Check out Plus500: https://plus500.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
On this episode of the Flex Diet Podcast, I'm joined once again by Dr. Phil Batterson to nerd out on one of my favorite topics: anaerobic metabolism. We dig into what's really happening during high-intensity training, the role of lactate, and why much of the “anaerobic vs. aerobic” discussion you hear is oversimplified (or just plain wrong).We also get into the nuts and bolts of how your bioenergetic systems adapt, why cardio equipment can actually be a powerful training tool, and where metabolic carts fit into the picture. Along the way, Phil drops practical examples you can use to better understand your own performance. If you want a clear, science-backed breakdown of anaerobic training without the fluff, this episode is for you.Sponsors:LMNT electrolyte drink mix: https://drinklmnt.com/Get your rower and assault bike at Rouge https://miket.me/rogueAvailable now:Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here.Episode Chapters:04:58 Personal Updates and Business Insights12:37 Anaerobic vs. Aerobic Metabolism Discussion15:00 Training Techniques and Adaptations21:07 Challenges in Hybrid Training24:43 Exploring the ATP-PC System33:59 Introduction to Bioenergetic Systems34:05 Understanding Energy Systems in Exercise34:35 The Role of ATP and Phosphocreatine35:08 Intensity and Energy System Utilization35:46 Fatigue and Muscle Contraction36:38 Misconceptions in Exercise Physiology37:42 Lactate and Its Role in Exercise40:18 High-Intensity Training Adaptations41:46 VO2 Max and Training Protocols42:40 Balancing Aerobic and Anaerobic Training43:58 Effective Training Strategies55:00 Heart Rate and Performance Metrics01:00:07 Lactate: Myths and Realities01:09:30 Buffering Capacity and Adaptations01:16:03 BFR Bands and Intense Workouts01:16:38 The Importance of Cardiovascular Training for Lifters01:17:21 Debunking Myths About Cardiac Development01:18:04 Anaerobic and Aerobic Training Insights01:18:47 Effective Aerobic Training Strategies01:19:42 Maintaining VO2 Max with Minimal Effort01:20:12 Mitochondrial Function and Effective Workouts01:20:49 Where to Find Dr. Phil Batterson01:24:13 VO2 Max Testing and Interpretation01:28:42 Challenges in Lactate Threshold Testing01:39:00 Dynamic Range and Performance01:44:59 Conclusion and Final ThoughtsFlex Diet Podcasts You May Enjoy: Episode 264: Finding Your Aerobic Sweet Spot for Peak Health with Dr Phil BattersonYouTube: https://youtu.be/5j90cmi_I6k Episode 275: Mastering Combat Sports Conditioning Using Advanced Training Techniques with Strength Coach James TognariniYouTube: https://youtu.be/t9Hc-VrsY4kConnect with Dr Phil Batterson:Instagram: https://www.instagram.com/drphilbatterson/Get In Touch with Dr Mike:Instagram: DrmiketnelsonYouTube: @flexdietcertEmail: Miketnelson.com/contact-us
Okay, you've probably heard me say before that I don't recommend getting blood work for your hormones because the results are often inaccurate, misleading, and honestly just a waste of your time, LOL. However, there are three nutrients I do want you to test via blood work. These three are extremely important for ovulation, egg quality, implantation, men's and women's fertility, and overall a healthy pregnancy.Chapters in this episode: 00:00 Introduction to Fertility and Nutrient Testing02:54 The Importance of Vitamin B12 for Fertility06:01 Understanding Vitamin D3 and Its Role in Reproductive Health08:48 The Significance of Iron Levels in Fertility11:47 Preparing for IVF: Nutritional Considerations14:23 Holistic Approach to Fertility and Hormonal HealthWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Pure Encapsulations Liquid B12Gut Personal Sunshine Drops (Code CORINNE)Needed Iron (Code CORINNEANGELICA) Cymbiotika Vitamin C (code CORINNEANGELICA)FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor
- Interview with Jeffrey Prather on Charlie Kirk's Assassination (0:00) - FBI's Rifle Evidence and Its Implausibility (4:29) - Possible False Flag Operation and FBI Involvement (21:12) - Censorship and Its Role in the Assassination (40:10) - The Role of Israel and Mossad in the Assassination (1:22:49) - The Impact of Censorship on Society (1:23:10) - Debate on LGBT Issues and Child Abuse (1:24:26) - Censorship and Depopulation Concerns (1:28:48) - Public Displays and LGBT Symbols (1:29:35) - Pop Culture Depictions and Personal Beliefs (1:33:41) - Concerns About Increasing Violence (1:36:11) - Interview with Jeffrey Prather on Venezuela and Mexico (1:40:48) - Middle East Tensions and Qatar Incident (2:07:58) - Impact of U.S. Foreign Policy on Domestic Stability (2:26:34) - Charlie Kirk's Assassination and Its Implications (2:26:49) - Call to Action and Final Thoughts (2:27:19) - Charlie Kirk's Assassination and Initial Reactions (2:28:29) - Ballistics and Evidence Analysis (2:52:48) - Hand Signals and Decoys (2:58:41) - Historical Context and Broader Implications (3:23:34) - Future Predictions and Technological Advancements (3:29:53) - Political Landscape and Potential Candidates (3:41:04) - Final Thoughts and Call to Action (3:47:10) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com
AI Chat: ChatGPT & AI News, Artificial Intelligence, OpenAI, Machine Learning
In this episode, Jaeden discusses OpenAI's recent acquisition of StatSig, a product testing startup, for over a billion dollars. He explores the implications of this acquisition, the changes in OpenAI's leadership team, and how these developments align with the company's strategic goals. Jaeden emphasizes the importance of maintaining employee roles post-acquisition and the potential benefits for both OpenAI and StatSig. He also highlights the innovative direction OpenAI is taking with its new leadership and product development initiatives.Try AI Box: https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustleYouTube Video: https://youtu.be/fm-3lyWDM_QChapters00:00 OpenAI's Major Acquisition and Leadership Changes01:22 Understanding StatSig and Its Role in OpenAI04:16 OpenAI's Strategic Direction and New Leadership07:15 Community Impact and Future Prospects
SummaryIn this episode, Sean Davy and BJ Armstead discusses the importance of self-talk and alter egos in sports psychology. He explores how athletes can harness their emotions, build a vision for their performance, and create supportive environments to enhance their athletic journey. The conversation delves into the role of obsession, the parallels between sports and war, and the significance of mental preparation through priming and self-talk. Davy emphasizes the need for discipline and scheduling to achieve goals while maintaining a balance between the alter ego and personal identity.TakeawaysSelf-talk is crucial for controlling dominant thoughts.Alter egos can help athletes channel emotions positively.Obsession can drive performance but must be managed.Vision is essential for building an effective alter ego.The environment influences the development of alter egos.Rage and negative emotions can be transformed into motivation.Sports have parallels with war in terms of mentality.Self-talk can enhance mental toughness and focus.Scheduling and discipline are key to achieving goals.Priming helps athletes prepare mentally for performance.Chapters00:00 Introduction to Self-Talk and Alter Egos02:47 The Power of Alter Egos in Personal Growth05:53 Obsession and Its Role in Success08:44 Vision and the Path to Success11:17 The Importance of Environment and Support Systems14:27 Harnessing Emotions for Athletic Performance17:23 The Military Mindset in Sports20:09 Compartmentalization and Mental Toughness22:55 Priming for Performance25:31 Conclusion and Key Takeaways39:05 The Importance of Pregame Rituals41:32 Competition as a Catalyst for Growth43:44 The Role of Coaches in Athlete Development46:56 Breath Work and Physical Conditioning49:06 The Cost of Distraction: Clubs vs. Purpose52:10 The Journey of Self-Discovery and Passion57:28 The Beautiful Struggle of Athletic Pursuit01:02:39 Spirituality in Sports: The Hidden Dimension01:05:41 Transitioning Between Performance and Life01:12:10 Mentorship and Legacy in Sports
In this episode, hosts Steve Hope and Ben Whitaker look into the evolving landscape of education. We discuss the challenges and opportunities in creating inclusive and diverse learning environments, the role of AI in education, and the importance of community engagement. The conversation also touches on the need for a curriculum that adapts to the needs of all students and the significance of teacher and tutor roles in the age of technology.Chapters00:00 Celebrating Community and Events04:06 Reflecting on Past Guests and Themes05:21 Rethinking Education and Curriculum09:27 The Role of AI in Tutoring12:07 Equity and Inclusion in Education15:16 Making Learning Real and Engaging19:44 Presence Over Attendance in Education20:08 Rethinking Attendance in Education23:31 Engagement vs. Attendance: A Deeper Look26:24 Social Class and Educational Equity28:11 Community and Its Role in Education32:54 AI Literacy: Bridging the Gap35:34 Looking Ahead: Future Trends in EducationThanks so much for joining us again for another episode - we appreciate you.Ben & Steve xChampioning those who are making the future of education a reality.Follow us on XFollow us on LinkedInJoin the WhatsApp CommunityCheck out all about EdufuturistsWant to sponsor future episodes or get involved with the Edufuturists work?Get in touchGet your tickets for Edufuturists Uprising 2026
In this episode of Energy Newsbeat – Conversations in Energy, Stu Turley sits down with Adam Hirschfeld, SVP of Workrise, to discuss the evolving landscape of the oil and gas industry. They dive into the impact of AI on energy demand, the challenges of permitting reforms, and the future of natural gas, microgrids, and decentralized grid management. Adam also shares insights into the growing role of midstream infrastructure, the shift towards AI-driven data centers, and how the energy sector is adapting to meet the increasing demand, all while navigating regulatory hurdles and workforce challenges.While we evaluate oil and gas deals at Sandstone and Energy News Beat, E&P operators doing the work rely on Workrise to help get the projects moving on time and on budget. We hear great things from our oil and gas companies about their performance and hard work in keeping project deadlines.This is an unsung and often overlooked critical cog in the Energy Dominance push by the Trump adminstration.Connect with Adam on his LinkedIn: https://www.linkedin.com/in/adam-hirschfeld-09403ba/Check out Workrise: https://www.workrise.com/Huge Guests Covering Energy DominanceWe have some great guests lined up, and we are planning a trip to Washington, DC. We'll keep you posted as we finalize the details with our guests and other podcasters.I've just interviewed Ron Gusek, CEO at Liberty Energy, and I'm also interviewing General Flynn on September 3rd, among others we have lined up. We have arranged for 10 books and 10 movies of the General Flynn movie to give away to listeners in a contest that we will start on Sunday.Highlights of the Podcast 00:00 - Intro00:00:41 – Workrise and Its Role in the Industry01:34 – AI's Impact on the Industry02:19 – The Growing Demand for Natural Gas and Energy04:13 – Behind the Meter Power Generation and Midstream Challenges06:11 – The Changing Energy Landscape08:11 – Challenges in the Supply Chain10:32 – The Shift Towards Localized Power Generation12:09 – The Role of People in the Energy Industry14:36 – Regulatory Challenges16:43 – California's Energy Crisis18:55 – Preparing for Future Energy Demands20:25 – Securing the Future of U.S. Energy22:57 – Adam's Final Thoughts23:15 – How to Connect with Adam HirschfeldCheck out the full transcript at https://theenergynewsbeat.substack.com/
Through practical advice and real-world examples, David Bayer, provides valuable insights for anyone aiming to transform their mindset and achieve major success. 00:00 The Power of Imagination in Personal Growth 00:05 Exploring Neuroscience and Behavioral Psychology 00:25 The Emotional Game of Entrepreneurship 00:54 Insights from 'A Changed Mind' 02:04 The Harvard Piano Study 03:29 Beliefs and Decisions: A Deep Dive 10:43 The Decision Matrix Explained 11:26 Aligning Goals with Spiritual Vision 15:07 Overcoming Resistance to Achieve Goals 29:03 The Role of Timing and Non-Resistance 37:16 Understanding Resistance and Its Role 39:29 The State of Non-Resistance 40:33 Entrepreneurial Mastery and Problem Frequency 42:17 Solution Energy and Practical Applications 52:15 The Decision Matrix Framework 55:29 Applying Non-Resistance in Daily Life 01:08:22 The Power of Belief and Community Support 01:11:07 Conclusion and Final Thoughts Learn more about David Bayer: https://davidbayer.com/ We help entrepreneurs scale: https://www.capitalism.com/100-sales-a-day/
SummaryIn this episode of the Connect Podcast, Cole Phillips and Bobby talk about common misconceptions about and in Christianity. They celebrate recent victories, including baptisms and personal growth, before diving into a MythBusters-style segment where they debunk popular sayings and beliefs that are often misattributed to the Bible. The conversation emphasizes the importance of understanding true biblical teachings, the difference between happiness and holiness, and the need for discernment in interpreting cultural sayings. They encourage listeners to seek deeper truths in scripture and to reflect on their personal faith journeys.TakeawaysCelebrating victories in faith encourages community growth.Misconceptions about God can lead to spiritual confusion.Happiness is not the ultimate goal; holiness is more important.Understanding the context of biblical verses is crucial.Cultural sayings can often mislead us about spiritual truths.God helps those who realize they need Him.Cleanliness is not a measure of spiritual health.Money is neutral; it's the love of money that is problematic.The heart can deceive us; we need to rely on God's wisdom.Not everything that sounds good is aligned with God's truth.Chapters00:00 Introduction to the Connect Podcast05:02 Celebrating Victories in Faith13:34 MythBusters: Common Misconceptions in Christianity19:15 Understanding Happiness vs. Holiness24:00 Cultural Misquotes and Their Origins32:12 The Truth About Money and Its Role39:34 The Lion and the LambKeywordsConnect Podcast, Christianity, Bible, Misconceptions, Faith, Happiness, Holiness, MythBusters, Cultural Misquotes, Spiritual Growth
In this episode, Sathiya discusses the intersection of brain science and recovery from sexual sin, focusing on the role of dopamine in the process of relapse and recovery. He emphasizes the importance of connection and correction in resetting the brain after a relapse, providing practical strategies for listeners to implement in their recovery journey. Know more about Sathiya's work: GET A FREE COPY OF THE LAST RELAPSE Join Deep Clean Inner Circle Submit A Question (Anonymously) Through This Form Watch Sathiya on Youtube For More Content Like This Chapter: (00:00) Introduction to Brain Science and Recovery (02:49) Understanding Dopamine and Its Role in Relapse (09:10) Strategies for Resetting Your Brain After a Relapse
Register for my FREE debt class for entrepreneurs: https://ginaknox.co/free-training Join Small Business Money School: https://ginaknox.co/school Join the waitlist for the 7 Figure Wealth Mastermind: https://ginaknox.co/mastermind Episode Synopsis: In this episode of Small Business Big Money, Gina Knox emphasizes the importance of financial management for small business owners, particularly those just starting out. She discusses the basics of managing finances, including the necessity of separate business accounts, understanding income and expenses, and the significance of knowing your numbers. Gina also highlights the importance of profit, the dangers of quitting a job prematurely, and the need to identify current business problems to spend wisely. The episode serves as a foundational guide for baby business owners to set themselves up for financial success. Timestamps: 00:00 - Introduction to Financial Thriving for Small Businesses00:57 - Back to Basics: Owner's Pay and Financial Management02:52 - The Importance of Separate Business Accounts07:09 - Understanding Your Numbers: Income and Expenses12:28 - Profit and Its Role in Business15:52 - Avoiding Premature Quitting: Financial Security18:10 - Identifying Business Problems and Spending Wisely29:58 - Recap: Key Takeaways for Baby Business Owners Category: Entrepreneurship Keywords: small business, financial coaching, owner's pay, business management, financial security, entrepreneurship, business expenses, profit, cash flow, business growth
In this episode, Sathiya Sam discusses the neurochemical aspects of porn addiction and recovery. He emphasizes the roles of dopamine, oxytocin, and serotonin in addiction and provides a structured protocol for resetting these chemicals post-relapse. The conversation highlights the importance of environment, connection, and fulfilling activities in the recovery process. Watch the Video on Youtube Click Here For Our Youtube Channel Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Chapters: (00:00) Introduction to the Podcast and Content Overview (01:24) Understanding Dopamine and Its Role in Addiction (05:13) The Importance of Oxytocin in Recovery (07:52) Resetting Serotonin for Fulfillment (10:32) Implementing the Recovery Protocol
In this Trinity Forum Conversation, author Lanta Davis, along with special guest host and Trinity Forum Senior Fellow Jessica Hooten Wilson, delve into the power of imagination and its role in our spiritual formation. The discussion centers on Davis's book Becoming by Beholding, which explores Christian imagination through art, literature, and historical practices.These friends and scholars discuss the transformative potential of engaging with sacred art, the virtues, and traditional practices like Lectio Divina:"In Jesus's parables ... He's constantly showing us that there's more hidden behind the surface than we think. The mustard seed is not just a mustard seed. Yeast is not just yeast ... Jesus shows us heavenly meanings ... This is what the incarnation helps us understand, that the divine is not just up above. It's all around us. It's here and now. That when God became matter, all the material world changed because of it."We hope this conversation will resonate with you as you explore the good, the true, and the beautiful in your own corner of creation. This podcast is an edited version of our Online Conversation recorded in March 2025. You can access the full conversation with transcript here.Learn more about Lanta Davis and Jessica Hooten Wilson.Episode Outline00:00 Welcome and Introduction04:47 Exploring the Power of Imagination05:37 The Concept of Becoming by Beholding07:46 Living in an Enchanted World10:53 Tradition and the Logic of Eternity13:49 Orthodoxy, Orthopraxy, and Orthopathy17:22 The Role of Icons and Medieval Bestiaries23:25 Lectio Divina and Imaginative Prayer27:20 Virtues and Vices: A Deeper Look30:38 Understanding Virtue and Its Historical Context31:37 The Practicality of Virtue Personifications32:32 Teaching Virtues in Everyday Life33:50 Exploring Courage Through Art36:30 Incorporating Virtue in Contemporary Art38:15 Imagination and Its Role in Understanding Reality45:28 Scripture, Culture, and the Fruits of the Spirit49:49 Global Christian Art and Imagination51:34 Resources for Teaching and Engaging with Art54:46 Travel and Exploration of Christian Art56:33 Desire, Trust, and Identity in Modern Culture59:39 The Last Word with Lanta DavisAuthors and books mentioned in the conversation:Becoming by Beholding, by Lanta DavisJessica Hooten WilsonRalph C. WoodIn the Beauty of Holiness, by David Lyle JeffreyLuke Ferriter“Hurrahing in Harvest”, by Gerard Manley HopkinsFour Quartets, by T. S. EliotOrthodoxy, by G. K. ChestertonFlannery O'ConnorGrace HammondOn Reading Well: Finding the Good Life Through Great Books, by Karen Swallow PriorAlan NobleA Secular Age, by Charles TaylorDorothy SayersThe Divine Comedy, by Dante AlighieriJames K.A. SmithKristin Lavransdatter, by Sigrid UndsetJohn DonneSamuel Taylor ColeridgeJohann Wolfgang von GoetheRelated Trinity Forum Readings:Kristin Lavransdatter, by Sigrid UndsetSpirit and Imagination: Reflections from Samuel Taylor ColeridgeThe Strangest Story in the World, by G.K. Chesterton
In this episode, I open up a Q&A session where I answer questions from my Instagram followers covering various topics, from personal fitness and Ironman prep to family experiences and my evolving relationship with faith. Highlights include an update on my Ironman training, reflections on my first concert memories with my daughter, and the significance of faith in my journey. I also dive into my nutritional strategies, the importance of not comparing oneself to others, and some personal insights into my daily routines and business principles.CHAPTERS:00:40 Ironman Prep Update01:56 Charlie's First Concert Experience04:55 Faith and Its Role in My Life18:22 Fitness Data Monitoring26:42 Misconceptions About Me31:35 Alcohol Consumption and Lifestyle37:51 Building a Business Brand43:46 Staying Injury-Free During Training46:08 Building Volume and Intensity for Ironman47:41 The Importance of Recovery and Off-Season51:33 Creatine: Benefits and Misconceptions59:14 A Day in the Life: Balancing Work and Family01:04:18 Pickled Beets and Sludge Bowls: Nutrition Habits01:09:58 Fueling for Performance vs. Aesthetics01:16:05 Staying Motivated Without Comparison01:21:26 Future of Endurance Races at Bear Ranch01:26:20 Launching G1M Sport RTD Beverages01:29:45 Defining Success and WinningORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness
In this episode of "The People Not Titles Podcast," host Steve Kaempf interviews Carly Rios, a real estate attorney at Damo Law, about her journey from pre-med to law, adapting to industry changes, and the supportive culture at her firm. Carly also shares insights on fraud prevention, technology in legal practice, and balancing her legal career with creative pursuits like making music.Full episodes available at www.peoplenottitles.comIntroduction and Guest Welcome (00:00:00) Karley's Path to Law (00:00:50) Transition from Litigation to Real Estate Law (00:02:23) Early Career and Entry into Real Estate Law (00:04:18) Starting at Damo Law During COVID-19 (00:05:05) COVID-19's Impact on Real Estate Closings (00:06:15) Building a Book of Business and Networking (00:07:46)Entrepreneurship and Business Development (00:08:13)Personal Branding and Differentiation (00:09:58) In-Person vs. Remote Closings Post-COVID (00:12:09) Industry Changes: Buyer's Agent Compensation (00:13:35) Seller vs. Buyer Commission Trends (00:14:57) Current State of the Chicago Real Estate Market (00:18:05) Communication and Agent Support (00:18:46)AI and Technology in Real Estate Law (00:20:17) Fraud Prevention and Security in Transactions (00:21:45)Work Culture and Career Growth at Damo Law (00:24:36) Personal Life, Hobbies, and Music (00:27:08) Creativity and Its Role in Professional Life (00:29:33)Closing Remarks and Podcast Wrap-Up (00:32:18)People, Not Titles podcast is hosted by Steve Kaempf and is dedicated to lifting up professionals in the real estate and business community. Our inspiration is to highlight success principles of our colleagues.Our Success Series covers principles of success to help your thrive!www.peoplenottitles.comIG - https://www.instagram.com/peoplenotti...FB - https://www.facebook.com/peoplenottitlesTwitter - https://twitter.com/sjkaempfSpotify - https://open.spotify.com/show/1uu5kTv...
In this encore episode, we detail overlap among intestinal methanogen overgrowth (IMO), hydrogen-dominant small intestinal bacterial overgrowth (H₂-SIBO), and hydrogen sulfide-dominant SIBO (H₂S-SIBO), discussing their mechanistic interactions. We discuss methanogenic archaea, as well hydrogen sulfide- and hydrogen-producing microbes and their contributions to altered gastrointestinal motility, epithelial barrier function, and neuromuscular signaling. We detail host endogenous defense mechanisms, including gastric acid secretion, pancreatic enzymatic activity, bile flow, intestinal motility, and more.Topics:1. Introduction- Overview of intestinal methanogen overgrowth (IMO), hydrogen sulfide-dominant SIBO, and hydrogen-dominant SIBO - Discussion of overlap 2. Intestinal Methanogen Overgrowth (IMO)- Characterized by an overabundance of methane-producing archaea - Methane and intestinal transit- Bloating, abdominal discomfort, constipation - Associated with irritable bowel syndrome with constipation (IBS-C) 3. Overlap Between IMO and SIBO Subtypes- Hydrogen as a substrate for methane and/or hydrogen sulfide production- Shared potential root causes 4. Small Intestinal Bacterial Overgrowth (SIBO) and Protective Mechanisms- The small intestine remains relatively free of bacteria due to protective mechanisms - Gastric acid secretion - Pancreatic enzymes and bile - Intestinal motility- Structural abnormalities 5. Hydrogen-Dominant SIBO - Increased hydrogen and intestinal transit- Potential symptoms, diarrhea, postprandial bloating - Different forms of SIBO can coexist 6. Hydrogen Sulfide-Dominant SIBO - H₂S and intestinal motility- H₂S and intestinal epithelial integrity- Symptoms, associations with IBS diarrhea 7. Host Defense Mechanisms Regulating Microbial Balance- Gastric acid secretion, pancreatic enzyme activity, bile flow, intestinal motility, and more 8. Gastric Acid and Its Role in Microbial Regulation- Parietal cells secrete hydrochloric acid (HCl) and intrinsic factor - Chief cells secrete pepsinogen, conversion into pepsin in acidic conditions - Gastric acid, digestion and antimicrobial defense 9. Hypochlorhydria - Low gastric acid impairs microbial defense- Reduced acidity disrupts digestion and downstream pancreatic enzyme and bile release 10. Pancreatic Enzymes and Their Role in Microbial Regulation- Pancreatic enzymes, digestion, antimicrobial activity - Enzymes modify chyme to limit fermentable substrates that fuel microbial proliferation 11. Intestinal Motility - Coordinated contractions propel food, microbes, and waste through the GI tract - The enteric nervous system (ENS) and gut motility- The myenteric plexus controls peristalsis, while the submucosal plexus regulates secretion and absorption 12. Conclusion- Intestinal methanogen overgrowth (IMO), hydrogen-dominant SIBO, and hydrogen sulfide-dominant SIBO - Overlap in symptoms and microbial interactions - Host defense mechanisms, including gastric acid, pancreatic enzymes, and motility - Intestinal motility and ENS function in microbial homeostasis - Hydrogen sulfide as a gasotransmitterGet Chloe's Book Today! "75 Gut-Healing Strategies & Biohacks" Follow Chloe on Instagram @synthesisofwellnessVisit synthesisofwellness.com
On Episode #174 of the PricePlow Podcast, Mike and Ben sit down with Rachel Schreck (Product Strategic Manager) and Brent Petersen (Vice President of Research) from Glanbia Nutritionals to explore the revolutionary Glanbia Nutritionals Strength Platform that's transforming how we think about performance ingredients, especially in beverage applications. This powerhouse team brings decades of expertise to discuss four groundbreaking ingredients that finally solve the stability challenges that have plagued creatine and ATP supplementation in ready-to-drink formats. The conversation dives into the science behind CreaBev® (the first beverage-stable creatine), OptiATP⢠(encapsulated PEAK ATP® for energy drinks), Collameta⢠(highly bioavailable marine collagen tripeptides), and TruCal® (a balanced bone health mineral complex). From Rachel's journey through food science to Brent's 25 years of dairy protein innovation, this episode reveals how Glanbia's advanced encapsulation technologies are opening entirely new product categories for formulators and brands. Beyond the technical breakthroughs, we explore real-world applications already hitting the market, including FitAid RX with CreaBev technology, and hear Mike's personal collagen and glycine supplementation journey that led to immediate experiential benefits. This episode showcases how authentic ingredient innovation, combined with transparent partnerships like those with Basic Supplements and GR8 Lifestyle, is driving the next evolution in functional beverages. https://blog.priceplow.com/podcast/glanbia-nutritionals-strength-beverages-174 Video: Glanbia Nutritionals Strength Platform Deep Dive https://www.youtube.com/watch?v=sKU5126dPFw Detailed Show Notes: Revolutionizing Beverage Stability with Glanbia Nutritionals (0:00) – Introduction to Glanbia Nutritionals Powerhouse Team (2:45) – Exploring Bioactives and Global Innovation Infrastructure (6:00) – Innovations in Protein Processing and Extrusion Technologies (8:30) – The Evolution of Creatine in Beverages: A Decades-Long Challenge (11:30) – CreaBev®: The Stability and Efficacy Breakthrough (14:45) – Consumer Experience and Product Development Philosophy (17:30) – OptiATPâ¢: A New Frontier in Energy Drinks (29:45) – Exploring Beverage Applications of Protein Ingredients (32:00) – Understanding OptiATP⢠Dosage and Claims in Beverages (35:30) – Innovative Beverage Formulations with OptiATP⢠(39:00) – Stability and Storage of OptiATP⢠in Beverages (42:00) – Introduction to Collametaâ¢: The Future of Collagen (45:00) – The Benefits of Tripeptides in Collagen Supplementation (50:00) – Glycine and Its Role in Energy and Recovery (52:30) – Heavy Metals in Collagen: Addressing Safety Concerns (53:45) – Innovations in Collagen Supplements and Market Opportunities (55:15) – The Appeal of Collagen Gummies and Consumer Preferences (57:30) – Exploring Other Applications for Collagen Beyond Supplements (58:30) – The Peptide Tr... Read more on the PricePlow Blog
This message centered on God's steadfast love and faithfulness, calling believers to trust in His plan, walk in the light of Christ, and embrace divine counsel. Through Scripture, prayer, and discussion, we explored the richness of reconciliation through Christ, the power of thankfulness, and the necessity of spiritual growth. Participants reflected on how God's unchanging nature brings clarity and peace, even when life feels uncertain. The session concluded with prayer, interceding for loved ones and resting in the assurance of God's care.
Want to be unprogrammable? Start by UNDOING.In this transformational episode of the Live Love Learn Podcast, I'm joined by meditation pioneer Matthew Zoltan, the visionary behind the Undo App and the concept of Natural Meditation. Forget everything you thought you knew about meditation. This is NOT about techniques, goals, or striving. It's about undoing the programming that disconnects you from your true self.Matthew shares how real healing starts not from thought, but from sensation, from feeling your pain rather than avoiding it, and allowing the body to guide you back to truth, clarity, and peace. Whether you're a seasoned meditator or someone who's “tried everything,” this conversation will flip your understanding of healing, trauma, and awareness on its head.⚡ We also finish with a powerful live experience of Natural Meditation, so you can feel it for yourself.
What goes into creating an episode of The Economics of Everyday Things? And how do shows like this one make money? Zachary Crockett turns the mic on himself. SOURCES:Gabe Tartaglia, vice president of podcast and satellite monetization at SiriusXM.Gabe Roth, editorial director of the Freakonomics Radio Network.Sarah Lilley, senior producer of The Economics of Everyday Things.Jeremy Johnston, audio engineer at the Freakonomics Radio Network.Daniel Moritz-Rabson, fact-checker at the Freakonomics Radio Network. RESOURCES:"Digital Ad Revenue Surges 15% YoY in 2024, Climbing to $259B, According to IAB," (International Advertising Bureau, 2025)."Cost per Thousand (CPM) Definition and Its Role in Marketing," by Will Kenton (Investopedia, 2024)."Podcast Statistics You Need To Know," (Backlinko). APM Music — Licensing .
In this episode, Anthony speaks with Victoria Bryan, Senior Vice President, Trade Performance and Analytics, Banking and Markets, Northern Trust, about how data analytics shapes trading decisions and drives performance on the trading floor.Victoria shares how she built a career at the intersection of data, markets, and communication, teaching herself to code, translating complex insights for stakeholders, and leading with curiosity and adaptability.It's a candid look at one of the most impactful (and often overlooked) roles in finance, full of practical advice for anyone exploring data-driven careers or trying to stand out early in the industry.(00:00) Introduction to Data Analytics in Finance(01:24) Victoria Bryan's Journey: Education and Early Career(06:17) Understanding Northern Trust and Its Role(09:05) Navigating Career Challenges and University Selection(14:20) Mindset Shifts for Career Pivots(18:07) The Willingness to Learn and Personal Growth(21:52) The Role of Data Analytics in Trading Decisions(25:15) Essential Skills for Success(29:09) The Balance of Communication Skills(31:33) Building Confidence in Public Speaking(35:51) Navigating Imposter Syndrome(42:43) The Importance of Networking(46:16) Advice to My Younger Self
Supercharge your analysis with AI! Get 15% of your membership with our special link here: https://fiscal.ai/csi/ASML stock had a "rough" week after Q2 2025 earnings. But customer upgrades to EUV (extreme ultraviolet) lithography are underway as a new generation of high-performance chips ramp up production. Despite the noise, ASML is going to be just fine. Chip Stock Investor explains the critical data points you need to know in this mid-year 2025 update.Join us on Discord with Semiconductor Insider, sign up on our website: www.chipstockinvestor.com/membershipSign Up For Our Newsletter: https://mailchi.mp/b1228c12f284/sign-up-landing-page-short-form********************************************************Affiliate links that are sprinkled in throughout this video. If something catches your eye and you decide to buy it, we might earn a little coffee money. Thanks for helping us (Kasey) fuel our caffeine addiction!Content in this video is for general information or entertainment only and is not specific or individual investment advice. Forecasts and information presented may not develop as predicted and there is no guarantee any strategies presented will be successful. All investing involves risk, and you could lose some or all of your principal.Timestamps:(00:00) Overview of ASML and Its Role in the Semiconductor Industry(03:48) ASML's Financial Performance in Q2 2025(04:52) Cash Flow and Stock Buybacks(08:54) Revenue Breakdown and Market Analysis(14:38) Future Outlook and Conclusion #ASML #EUVlithography #ASMLEUV #highna #lowna #semiconductors #chips #investing #stocks #finance #financeeducation #silicon #artificialintelligence #ai #financeeducation #chipstocks #finance #stocks #investing #investor #financeeducation #stockmarket #chipstockinvestor #fablesschipdesign #chipmanufacturing #semiconductormanufacturing #semiconductorstocks Nick and Kasey own shares of ASML
In this thought-provoking episode of Keeping Abreast, Dr. Jenn welcomes Dr. Tracey Stroup for a deep dive into the fascinating world of peptides, the foundations of true wellness, and the mindset shifts needed for lasting health.Together, they explore why foundational habits—not just trendy treatments—are the true drivers of healing. Dr. Stroup shares how our modern lifestyle, food supply, and even cultural shifts have impacted our bodies and minds. The conversation goes beyond the science of peptides to examine the spiritual and emotional dimensions of wellness, offering a holistic roadmap to reclaiming health.From GLP-1 peptides and hormonal balance to the importance of hydration, movement, and faith, this episode is packed with powerful insights to help you build a sustainable, whole-body approach to healing.In This Episode, You Will Learn:What peptides are and how they support healing and recoveryWhy nutrition is still the cornerstone of health—even in the age of biohackingHow modern culture affects women's health and hormone balanceThe critical connection between sleep, hydration, and cellular repairHow emotional well-being and spiritual purpose influence physical healingWhy peptide therapy should always be integrated with lifestyle changesWhat GLP-1 peptides and adipokines do for metabolic healthHow hormones and gut health work together for overall wellnessWhy individualized protocols matter more than one-size-fits-all treatmentsThe promise (and limitations) of using peptides in cancer care
Is your husband avoiding intimacy... and you don't know why?In this raw and unfiltered conversation, we unpack four brutally honest reasons your husband may not want sex — and what it means for your marriage.Many wives silently wonder: "Why doesn't my husband want me anymore?" Whether you're emotionally connected (or not) but sexually distant, it can feel devastating. But the truth is, low libido in men is rarely just about sex. Often, it's a symptom of deeper issues—and understanding those issues is the first step toward rebuilding connection and passion.We discuss:How processed food is reducing libido in men and womenHow porn addiction secretly destroys sexual desire in marriage and creates SAD (sexual arousal dysfunction)Why adultery (emotional or physical) leads to disconnectionThe painful truth about emotional rejection and naggingWhat you may unknowingly be doing to repel your husband sexuallyWhy physical, emotional, and attitudinal attractiveness matter in marriageHow to reignite mutual desire through sacrifice, growth, and emotional maturityThis is not a blame game—it's a wake-up call. In this episode, we share tools, examples from our own life and our coaching clients, and real solutions to reignite sexual connection and strengthen your marriage.Sex in marriage isn't just about pleasure—it's about bonding, trust, and emotional safety. If you're ready to heal what's been broken, this episode is your starting point.Key Takeaways: ✅ Porn and hidden behavior destroy trust and attraction ✅ Adultery (emotional or physical) often hides in plain sight ✅ Attraction isn't just physical—emotional and mental habits matter ✅ Nagging, emotional drama, or a messy mindset can kill desire ✅ You can change your patterns and reignite connection—starting todayChapters: 00:00 The Holistic Nature of Parenting Includes Parents' Sexual Relationship05:31 Understanding Men's Low Sex Drive10:14 Health and Its Impact on Intimacy24:45 The Role of Pornography in Relationships32:35 Adultery and Its Consequences33:03 The Hidden Affairs: Emotional and Physical Distance in Relationships34:50 The Importance of Sexual Connection in Marriage38:25 Understanding Male Sexual Drive and Its Implications41:35 The Moral Responsibility of Intimacy in Marriage44:55 Attractiveness and Its Role in Marital Dynamics51:22 The Conditions of Love and Attraction55:57 Working with Reality: The Path to ImprovementMore Episodes About Sex:#148 What Wives Need to Know About Husbands' (Sex Drive) and What Men Need to Understand About Themselves#150 The Sex-quel. Follow Up Sex Episode With Rachel Denning#151 What Husbands NEED to Know About Their Wives (sex & intimacy)#224 How (& WHY) to Have Sex 3-6 Times a Week EVEN with Kids, Businesses, Homeschool, Jobs, Activities, and More#253 SEX IS A NEED FOR AN EXTRAORDINARY MARRIAGE#268 I'M TIRED OF BEING A LONELY “ROOMMATE WITH BENEFITS” FOR MY HUSBAND#273 I'M TIRED OF BEING A ROOMMATE ‘WITHOUT BENEFITS' WITH MY WIFE! (AKA WHY WOMEN DON'T WANT SEX)#317 HOW SEXUAL FRUSTRATION (OR PORN) ARE CAUSING DAD'S TO BE GRUMPY & DISCONNECTEDRESOURCES:Let us help you in your extraordinary family life journey.How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)Rachel's Must-Read Booklist for Well-Read MomsGreg's Recommended Reading List for Parents & YouthFollow us on Instagram: @worldschoolfamily or @greg.denningGet Rachel's Family Systems & ChartsJoin the Do More With Less Stress Workshop Series for busy momsBecome a Founding Member of our Extraordinary Parent Mentoring MethodJoin Greg's 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the World School Family (Beach & Farm) Resort in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/
Meet my new doctor, Dr. Sara Szal Gottfried. I am so excited about our new duo! This conversation explores various topics including medical gaslighting, hormonal health, Kayla's labs including genetic testing, nutrition, inflammation, and the impact of environmental toxins. Sara and Kayla emphasize the need for personalized care and proactive health strategies for women, aiming to empower listeners with knowledge and actionable insights.Chapters00:00 Introduction to Women's Health Podcast02:53 Exploring Longevity and Women's Health05:30 The Impact of Medical Gaslighting on Women08:18 Understanding Hormonal Health and Testing11:02 Genetic Testing and Its Role in Women's Health14:02 The Importance of Nutrition and Micronutrients16:44 Addressing Inflammation and Autoimmune Concerns19:28 Toxic Burden and Environmental Exposures22:20 Strategies for Detoxification and Health Optimization25:06 Conclusion and Future TopicsMore About Sara: Dr. Sara Szal Gottfried is a New York Times bestselling author and a board-certified gynecologist known for her work in precision medicine and natural hormone balancing. She graduated from Harvard Medical School and MIT, and completed her residency at the University of California, San Francisco. She has authored several books, including "The Hormone Cure", "The Hormone Reset Diet", "Younger", and "Brain Body Diet". Dr. Gottfried focuses on helping women optimize their health through personalized approaches based on genetics, lifestyle, and environment. Sara Socials + Website IG: https://www.instagram.com/saragottfriedmd/Website: https://www.saragottfriedmd.comHer Podcast on Apple: https://podcasts.apple.com/us/podcast/treated-with-dr-sara-szal/id1799034638Subscribe to Her Podcast on Spotify: https://open.spotify.com/show/1dtiAfWhOpBEtB155MaoJ9?si=1bca702eadf644a5Kayla Socials + WebsiteInstagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter: https://x.com/femalelongevityWebsite: https://www.kaylabarnes.comFollow Her Female Protocol: https://www.protocol.kaylabarnes.comBecome a Member of Kayla's Female Longevity Membership: https://kayla-barnes-lentz.circle.so/checkout/become-a-member
Welcome to episode 186 of Growers Daily! We cover: prepping soil for heavy feeders, the wild world of rhizosheaths, and sowing a crop into a standing cover crop. We are a Non-Profit!
In this episode, Dr. Michelle Goldsammler, a board-certified reproductive endocrinologist, shares her unique perspective as an Orthodox Jewish physician. She discusses the importance of cultural sensitivity in fertility treatments, the challenges of unexplained infertility, and the impact of lifestyle choices on fertility. Dr. Goldsammler also addresses other fertility concerns such as exercise, endometriosis, and preparing for embryo transfers, while emphasizing the importance of self-care for patients.ChaptersIntroduction to Dr. Michelle Goldsammler01:40Dr. Goldsammler's Journey into Medicine04:07The Role of an REI and Patient Relationships05:47Cultural Sensitivity in Fertility Treatment09:24Understanding Unexplained Infertility10:09The Impact of Lifestyle on Fertility12:21Exercise and Its Role in Fertility14:24Endometriosis and Management Strategies15:51Preparing for Embryo Transfer17:56Addressing Recurrent Pregnancy Loss20:50Rapid Fire Questions on Fertility Topics22:12Where to find Dr. Michelle GoldsammlerWebsite: https://www.rmalongislandivf.com/physicians/michelle-goldsammler-md
Dr. Charlotte Hacker discusses the complex genetics behind why dogs get cancer. Despite common beliefs, larger animals like elephants and blue whales rarely get cancer due to high levels of tumor suppressor genes like p53. Unfortunately, dogs' genetic makeup, influenced by rapid, human-directed breeding practices, makes them particularly susceptible to cancer. Dr. Hacker explains the role of DNA, mutations, proto-oncogenes, and tumor suppressor genes in cancer development. She emphasizes variability across breeds, hereditary and spontaneous mutations, and environmental factors like UV light. Preventive measures for genetic and spontaneous mutations in dogs, common cancer-related genes in different breeds, and the promise of emerging research in fields like epigenetics are also discussed. Your Voice Matters! If you have a question for our team, or if you want to share your own hopeful dog cancer story, we want to hear from you! Go to https://www.dogcancer.com/ask to submit your question or story, or call our Listener Line at +1 808-868-3200 to leave a question. Related Videos: https://youtu.be/uBCRRQyaTgE https://www.youtube.com/watch?v=Q7Wvo9IjcvA https://www.youtube.com/watch?v=VlkWnaCYvfU Related Links: Genetic Mutations and Dog Cancer: An Overview (article) https://www.dogcancer.com/articles/stats-and-facts/genetic-mutations-and-dog-cancer/ Chapters: 00:00 Introduction 00:21 Meet Dr. Charlotte Hacker 01:09 Understanding Dog Genetics 03:06 DNA and Its Role in Cancer 06:48 Mutations and Their Effects 18:43 Oncogenes and Tumor Suppressors 24:14 Preventing Mutations in Dogs 25:49 Conclusion and Resources 33:55 Closing Remarks and Resources Get to know Charlotte Hacker: https://www.dogcancer.com/people/charlotte-hacker-ms-phd/ For more details, articles, podcast episodes, and quality education, go to the episode page: https://www.dogcancer.com/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on the CineEurope 2025 edition of the Boxoffice podcast, presented by Coca-Cola and Christie, co-hosts Daniel Loria and Russ Fischer review the latest industry news and preview the opening weekend of Elio and 28 Years Later. In the feature segments, Daniel Loria speaks to Dominic Donylal, the head of groupwide vending & autonomous retail at Coca-Cola HBC, to discuss frictionless vending and its impact on the cinema industry. Then Julien Marcel interviews Jérôme Seydoux, the chairman of Pathé, who has been honored as the International Exhibitor of the Year at CineEurope.Give us your feedback on our podcast by accessing this survey: https://forms.gle/CcuvaXCEpgPLQ6d18 What to Listen For00:00 Intro01:00 Box Office Round-Up: How to Train Your Dragon Debuts at $83.7M 02:36 Audience Response to Dragon Remake 03:53 A24's ‘Materialists' Opens at $12M 05:15 Cast and Screen Count Strategy 06:27 Disappointment for ‘Ballerina' in Week 2 08:12 Why ‘Ballerina' Failed to Connect 10:01 ‘Elio' Tracking Dangerously Low for Pixar 11:37 Risks of Reworking and Rescheduling Pixar Titles 13:13 Pixar's Shift Toward Safe Sequels 14:11 Disney's Franchise Fatigue Warning 15:26 Preview: ‘28 Years Later' Tracking Above $35M 16:55 Legacy and Challenges of ‘28 Days Later' 17:56 Digital Filmmaking Discussion: Collateral vs. 28 Days 18:56 Cillian Murphy's Rising Star and Cult Appeal 19:40 Projected Surprise Performance for ‘28 Years Later' 20:13 Heather Morgan Joins IMAX as Global Distribution Head 20:33 CineEurope Retail Award: Audience Cinema Group & Pathé 22:03 What is Frictionless Retail in Cinemas? 23:08 Amazon Just Walk Out Tech Explained 24:46 Impulse Buying & Customer Flow Benefits 26:34 Applications in Schools, Universities & Cinemas 27:19 Increasing Revenue Through Relaxed Browsing 28:10 Steps to Adopting Frictionless Retail in Cinemas 29:12 Flexible Setup Sizes for Any Location 30:12 Self-Service Enhancing Guest Experience 31:15 The Parent's Cinema Struggle Solved 32:04 Snacking During Long Movies Made Easy 33:02 Using Idle Cinema Space for Retail Innovation 34:10 Cost Considerations and ROI Timeline 35:25 Early Success Cases in Retail Rollouts 36:02 Exhibition Chains Exploring the Technology 37:15 CineEurope Takeaway: Good for Guests = Good for Business 39:01 Cinema is Capital Intensive – Premium is Key 40:45 The Legacy of Pathé: A Century of Innovation 41:55 Pathé's Invention of the Rental Model 43:00 French Windowing System and Its Role 44:14 Optimism Rooted in Quality Films 45:03 Great Movies Need the Big Screen
03:11 Bitcoin and Its Role in Christian Stewardship 05:57 The Importance of Opportunity Cost in Bitcoin 08:57 The Death of the American Middle Class 12:00 Bitcoin as a Solution to Economic Challenges 14:54 AI's Impact on Productivity and Bitcoin's Value 18:10 Cultural Reflections on Consequences and Responsibility 28:30 The Strain on Law Enforcement and Society 30:03 Government as a Predatory Entity 32:56 The Decline of Public Services and Community 35:03 Education System Crisis and Its Implications 38:55 Civil Unrest and Societal Breakdown 50:00 The Role of Faith in Political Discourse 58:47 Positivity in the Face of Challenges 01:00:15 Saving and Investing Wisely 01:02:45 The Importance of Work and Responsibility 01:05:08 Parenting and Preparing for Adulthood 01:09:13 Lessons in Work Ethic and Self-Sufficiency 01:12:34 Cultural Perspectives on Responsibility 01:16:55 Closing Thoughts and Future Discussions
Guest Kyle Baxter and Jeremiah take a deep dive into hypertrophy training, focusing on key aspects such as optimal training volume/intensity/frequency, managing the balance of fatigue:recovery, and much more.00:00 Introduction to Hypertrophy and Training Volume02:52 Understanding Training Volume and Its Impact06:05 Fatigue, Recovery, and Muscle Fiber Types08:56 Assessing Training Stimulus and Progression12:04 Nutrition and Its Role in Training Success15:05 Technique and Its Importance in Muscle Growth17:49 Lagging Muscle Groups: Volume vs. Technique20:53 Training Intensity and Its Effects on Progress24:05 Exercise Selection and Muscle Group Recovery29:30 Understanding Muscle Groups and Training Techniques32:11 The Importance of Training Frequency40:51 Intensity and Training Methods47:41 Coaching for Intensity and Progress53:02 The Importance of Experimentation in TrainingFollow Kyle on Instagram → https://www.instagram.com/coachbaxter/To Apply For Coaching With Our Team: CLICK HERE
In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Camilla Thompson, an expert in health optimization and biohacking. Camilla shares her personal journey with mold toxicity, detailing her struggles with unexplained health issues and the pivotal moments that led her to biohacking as a means of reclaiming her health. The conversation explores the stealth symptoms of mold toxicity, the importance of proper mold inspection and removal, and effective detoxification strategies. Camilla emphasizes the foundational aspects of biohacking, including diet, hydration, and the benefits of intermittent fasting. The episode concludes with practical tips for listeners looking to improve their health and wellness. In this conversation, Lucas Aoun and Camilla discuss various aspects of biohacking, focusing on food responses, sleep optimization, the role of magnesium, and the importance of nutrition in health. They explore the limitations of the current medical system, the impact of pharmaceuticals, and advancements in preventative health technology. The discussion emphasizes the need for education and proactive health measures, as well as the growing interest in biohacking in Australia post-pandemicRelevant links:Camilla's IG: https://www.instagram.com/thewellnesscoach/?hl=en Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.Chapters00:00 Introduction to Health Optimization01:03 Camilla's Journey with Mold Toxicity03:54 Identifying Mold Symptoms06:10 Mold Inspection and Removal08:05 Detoxification Strategies11:12 Biohacking Basics and Foundations12:51 Dietary Considerations for Health14:51 Hydration and Water Quality18:00 Daily Nutrition Essentials20:57 Intermittent Fasting and Mental Clarity23:04 Overcoming Challenges in Biohacking25:20 Exploring Food Responses and Biohacking26:40 The Importance of Sleep Optimization28:43 Understanding Magnesium and Its Effects29:39 Innovations in Sleep Technology31:38 Nutrition and Its Role in Health34:03 Rethinking the Medical System36:59 The Role of Pharmaceuticals in Health40:00 Advancements in Preventative Health Technology41:57 The Future of Biohacking in Australia Hosted on Acast. See acast.com/privacy for more information.
Explore the science behind the "Sugar Diet," a low-protein, high-carbohydrate or high-fat dietary regimen. We'll discuss how this approach influences metabolic pathways, its potential benefits for fat loss, and the importance of nutrient quality in achieving optimal health outcomes. All things considered, do we recommend anyone utilize this strategy? Tune in to find out! APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Timestamps: 00:00 Introduction and Birthday Celebrations 02:57 Understanding the Sugar Diet 05:58 The Science Behind Low Protein Diets 09:56 Critique of the Sugar Diet 12:43 Metabolic Health and Individual Responses 15:51 Long-term Implications of the Sugar Diet 18:50 Conclusion and Final Thoughts 23:38 The Impact of Diet on Health 25:38 Understanding mTOR and AMPK 26:33 Taurine and Its Role in Diet 27:28 The Efficiency of Low Protein Diets 29:24 The Nuances of Dietary Strategies 30:17 Target Audience for New Diets 31:42 The Risks of Misleading Headlines 33:30 The Importance of Metabolic Health 34:46 Navigating the Health and Fitness Industry 36:34 Exploring Nutrient-Dense Carbohydrate Sources 38:24 Limitations of Low Protein Diets 40:11 Long-Term Effects of High Sugar Diets 42:25 Key Takeaways and Recommendations
Send us a textIn this episode of 'Light Up Your Worth,' host Debbie welcomes Avery Thatcher, a former ICU registered nurse and stress management specialist. Avery shares her expertise on the impact of acute and chronic stress on the body, explaining the concept of highly sensitive individuals and the difference between stress, burnout, and trauma. They discuss strategies to manage burnout and stress, focusing on achievable self-care practices and understanding emotional intelligence. Avery stresses the importance of tailoring stress management to fit modern stressors and introduces her 'Creating Calm' app designed to help manage stress in small pockets of time. She also touches on how to align one's life with fulfilling activities to prevent burnout and maintain emotional well-being.00:00 Welcome and Introduction01:04 Understanding Highly Sensitive People04:42 Intuition and Its Role in Stress Management06:09 Avery's Journey from ICU Nurse to Stress Management Expert09:41 The Burnout Experience and Its Lessons12:22 Energy Management vs. Stress Management17:12 Addressing Burnout and Trauma22:24 Recognizing Overstimulation and Energy Drain22:44 Coping Mechanisms and Memory Aids23:52 Burnout in Healthcare and Its Impact24:30 The Rise of Burnout During the Pandemic26:48 Correlation Between Burnout and Depression28:56 Strategies to Recover from Burnout31:07 The Importance of Short Self-Care Activities32:31 Understanding Cortisol and Sleep Disruptions34:49 Preventing Burnout by Focusing on Priorities39:03 Embracing Emotions and Self-Worth41:00 Connecting Through Music and Personal InsightsConnect with Avery:Website: www.becomingavery.com Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!
In this episode of The Nancy Grandquist Podcast we continue our series, "We Worship One God," with this discussion with Pastor Nathaniel Haney.The conversation delves into the concept of the oneness of God, exploring the identity and image of Jesus Christ both before and after Bethlehem. [27:56] Pastor Haney articulates the idea that God has always had a visible image, which was present even before the creation of the world, and this image is the same as Jesus Christ. He explains how this image was the focal point for communication with God, serving as the visible representation of the invisible God. The discussion covers various biblical passages, including Colossians, Philippians, and John, to support the idea that Jesus is the image of God and the creator of all things. [21:36] Pastor Haney also touches on the theological implications of understanding Jesus as the fullness of God, emphasizing the importance of this revelation for worship and prayer.------------Timestamped Chapters Chapter 1: Introduction and Historical Context 00:13 - 01:43Chapter 2: The Oneness Truth and Vision 01:43 - 02:40Chapter 3: The Identity of Jesus Before and After Bethlehem 02:40 - 06:14Chapter 4: The Magnitude of God and His Spirit 06:14 - 10:33Chapter 5: The Image of God and Its Role 10:33 - 19:03Chapter 6: Biblical References to the Image of God 19:03 - 29:41Chapter 7: The Word Made Flesh 29:41 - 39:47Chapter 8: Personal Experiences and Revelations 39:47 - 48:41Chapter 9: The Role of Angels and Spiritual Battles 48:41 - 50:37 Chapter 10: Conclusion and Call to Action 50:37 - 01:03:32
In this episode, Dr. Jockers explains how high insulin levels block fat burning and why most people don't realize it. Learn how to test your fasting insulin and what it reveals about your metabolism. Get the exact foods and habits that lower insulin—more protein, fewer seed oils, and better meal timing. Find out what an insulin-friendly diet actually looks like. See how cold exposure, strength training, and apple cider vinegar improve fat burning. Dr. Jockers also shares top supplements that boost insulin sensitivity and energy. In This Episode: 00:00 Introduction to Key Supplements 02:28 Unlocking Fat Burning: Introduction 03:47 Understanding Insulin and Its Role in Fat Storage 05:46 Insulin-Friendly Diet: What to Eat 08:10 Exercise and Its Impact on Insulin 09:21 Intermittent Fasting and Time-Restricted Feeding 11:41 The Importance of Good Sleep 13:15 Heat and Cold Exposure for Fat Burning 14:37 Apple Cider Vinegar and Other Supplements 17:29 Conclusion and Final Thoughts Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response. As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort! Boost your detox and metabolism with Purality Health's rapid-absorbing glutathione spray. Feel more energetic and improve your health in just 7 days! Get a buy-one-get-one-free deal with a 180-day money-back guarantee. Visit purityhealth.com/drj to claim your offer today! “Most weight-loss foods are actually locking fat in place.” ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: GetLymphHelp.com/jockers Visit https://puralityhealth.com/drj Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
On the ways in which we can respectfully learn from Indigenous cultures about creating instances of meaning, integrity, health and happiness. The Seven Circles encompass a series of interconnected, intersecting circles to help us all live well. (0:00)- Introduction and Guest Introduction (2:54) - Overview of "The Seven Circles" (3:49) - Movement as an Antidote to Addiction (10:28) - Connection to Land and Environmentalism (16:46) - Spiritual Aspects of Land and Prayer (21:46) - Ceremony and Its Role in Wellness (38:11) - Resources for Allies and Cultural Revitalization (38:42) - Final Thoughts and Gratitude Chelsey Luger is a writer, multimedia journalist and wellness advocate whose work focuses largely on reclaiming healthy lifestyles and positive narratives in Indigenous communities. She is Anishinaabe, an enrolled member of the Turtle Mountain Band of Chippewa (maternal) and Lakota from Cheyenne River and Standing Rock (paternal). She holds a BA in history and Native American studies from Dartmouth College, and an MS in journalism from Columbia University. Luger has written for the Atlantic, Self Magazine, the Huffington Post, Well + Good, Indian Country Today and more. She is a former VJ (on-air talent), script writer, and producer for NowThis News. She is a trainer/facilitator for the Native Wellness Institute and is the cofounder of Well For Culture, an Indigenous wellness initiative. Luger has worked as talent, cultural consultant, producer, content creator and copywriter for brands such as Nike, Athleta On Running and REI. She is originally from North Dakota and now resides in O'odham Jeved (Arizona) with her husband, Thosh Collins, and their children. Chelsey and Thosh are the authors of The Seven Circles: Indigenous Teachings for Living Wellnow available everywhere books are sold.
- Interview with Diane Keyser on Healing and Natural Beauty (0:11) - Special Report on MSG Toxicity (0:54) - Engineer Recruitment and Project Delays (2:20) - Spiritual Reflections and Personal Anecdotes (5:36) - Joe Biden's Prostate Cancer Diagnosis and Second Amendment Victory (9:17) - Challenges in Health and Nutrition (10:04) - Exploring Different Belief Systems (20:07) - Experiments and Demonstrations (24:15) - The War on Cognition and MSG Toxicity (57:19) - Hidden Sources of MSG in Food (1:09:20) - Fast Food Chains and MSG (1:18:57) - Fast Food and MSG: A Comprehensive Overview (1:24:49) - Health Consequences of MSG (1:27:10) - Comparing Fast Food to Packaged Grocery Store Food (1:28:48) - The History and Impact of MSG (1:31:55) - Cultural and Historical Context of MSG (1:34:21) - Personal Experiences and Advocacy (1:37:57) - The Role of Peptides in Health and Wellness (2:10:21) - The Science Behind Peptides (2:12:25) - Practical Applications and Personal Testimonies (2:13:39) - The Future of Peptides and Health Advocacy (2:13:53) - Body as a Molecular Factory (2:14:47) - Peptides and Their Miraculous Effects (2:43:11) - C Max and Its Cognitive Benefits (2:44:50) - Oxytocin and Its Role in Hormone Regulation (2:48:01) - Peptides vs. Pharmaceuticals (2:49:23) - BPC 157 and Its Benefits for Injuries (2:51:10) - Environmental Toxins and Their Impact on Health (2:56:18) - Personalized Peptide Therapy (3:05:05) - Injectable Peptides and Their Administration (3:08:05) - Conclusion and Call to Action (3:20:51) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com
In this episode of Skin Anarchy, host Ekta is joined by the legendary Dr. Nicholas Perricone to explore the science behind aging, inflammation, and the future of skincare. Known for pioneering the link between inflammation and aging, Dr. Perricone returns to the spotlight with his new book, The Beauty Molecule, which dives into the cutting-edge science of mitochondrial health and acetylcholine's role in reversing cellular damage.Listeners will hear how Dr. Perricone challenged conventional dermatology by developing the first anti-inflammatory skincare and diet regimen—decades ahead of its time. He breaks down how mitochondrial dysfunction contributes to aging and inflammation, and why boosting acetylcholine—the “beauty molecule”—can transform not only skin health, but overall longevity. From daily meditation and exercise to transdermal antioxidants and hydrogen water, Dr. Perricone outlines a practical roadmap for rewiring how we think about beauty and wellness.The episode also explores the therapeutic promise of peptides, hydrogen water as a metabolic therapy, and why the future of skincare may lie in biochemistry over cosmetic quick fixes. Backed by data and decades of research, this conversation will shift your perspective on aging from surface-level solutions to deep, cellular renewal.Whether you're a skincare aficionado, health professional, or wellness seeker, this episode offers an inspiring and scientifically grounded look at the future of beauty. Tune in to hear how Dr. Perricone is redefining aging—one molecule at a time.CHAPTERS:(0:00) – Introduction to Dr. Nicholas Perricone and His New Book(3:07) – The Rejection of New Ideas in Science and Medicine(4:53) – The Link Between Metabolism and Inflammation(7:06) – Developing the Anti-Inflammatory Diet and Its Impact(9:26) – Dr. Perricone's Transdermal Biotechnology and Its Impact(11:02) – Mitochondrial Health and Its Role in Aging(13:00) – Acetylcholine: The Beauty Molecule and Its Anti-Inflammatory Effects(20:53) – Hydrogen Water and Its Role in Reducing Inflammation(27:16) – The Promise of Peptides in Anti-Aging and Cognitive HealthTo learn more about Dr. Perricone, visit his website and social media.Shop The Beauty Molecule book!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.
In this episode of Skin Anarchy, host Ekta is joined by Alanna Tran, the visionary founder of BiotechBeauty, for a conversation that redefines what beauty products can be. After battling acne and feeling let down by harsh skincare and pore-clogging makeup, Alanna set out to build a new kind of beauty brand—one that merges scientific rigor with skin-first performance. What began as a personal quest turned into a clinical, research-backed mission to create makeup that actively supports skin health.BiotechBeauty is disrupting the industry by going beyond surface-level claims and buzzwords. Alanna breaks down how the brand conducts clinical trials, tests for microbiome safety, and avoids “science washing”—the all-too-common practice of adding tiny amounts of active ingredients just for marketing. Instead, BiotechBeauty includes meaningful levels of skin-benefiting ingredients that have measurable, proven effects.Listeners will get an inside look at how BiotechBeauty's signature products, like the BiomeBlush®, are formulated to support acne-prone and sensitive skin without compromising on wear, pigment, or performance. Alanna also shares how biotech-derived ingredients, like sugarcane squalane and vegan collagen, are helping the brand deliver sustainable beauty solutions with integrity.If you're tired of choosing between makeup that looks good and skincare that works, this episode is a must-listen. Alanna's approach is proof that beauty can be clean, effective, microbiome-safe—and gorgeous. Tune in to discover how BiotechBeauty is reshaping the future of beauty with purpose and proof.CHAPTERS:(0:00) – Introduction: Launch of BiotechBeauty(1:09) – Alanna's Background and Journey to BiotechBeauty(3:22) – The Science-Backed Approach(6:05) – The Importance of Objective Clinical Testing in Beauty(9:01) – The Dangers of Supplier-Driven Ingredient Claims(10:20) – Science Washing in the Beauty Industry(13:04) – BiotechBeauty's Approach to Clean Beauty(15:30) – The Microbiome and Its Role in Skin Health(20:15) – Creating Non-Comedogenic Products for Acne-Prone Skin(23:06) – The Importance of Transparent Ingredient Lists(25:04) – The Challenges of Creating High-Performance Skincare Makeup(28:26) – How Biotechnology Supports Sustainability in BeautyTo learn more about BiotechBeauty, visit their website and social media.Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.