Podcasts about its role

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Best podcasts about its role

Latest podcast episodes about its role

Dr. Jockers Functional Nutrition
How to Break the Lock on Fat Burning

Dr. Jockers Functional Nutrition

Play Episode Listen Later May 29, 2025 18:22


In this episode, Dr. Jockers explains how high insulin levels block fat burning and why most people don't realize it. Learn how to test your fasting insulin and what it reveals about your metabolism.   Get the exact foods and habits that lower insulin—more protein, fewer seed oils, and better meal timing. Find out what an insulin-friendly diet actually looks like.   See how cold exposure, strength training, and apple cider vinegar improve fat burning. Dr. Jockers also shares top supplements that boost insulin sensitivity and energy.     In This Episode:  00:00 Introduction to Key Supplements 02:28 Unlocking Fat Burning: Introduction 03:47 Understanding Insulin and Its Role in Fat Storage 05:46 Insulin-Friendly Diet: What to Eat 08:10 Exercise and Its Impact on Insulin 09:21 Intermittent Fasting and Time-Restricted Feeding 11:41 The Importance of Good Sleep 13:15 Heat and Cold Exposure for Fat Burning 14:37 Apple Cider Vinegar and Other Supplements 17:29 Conclusion and Final Thoughts     Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!     Boost your detox and metabolism with Purality Health's rapid-absorbing glutathione spray. Feel more energetic and improve your health in just 7 days! Get a buy-one-get-one-free deal with a 180-day money-back guarantee. Visit purityhealth.com/drj to claim your offer today!     “Most weight-loss foods are actually locking fat in place.”  ~ Dr. Jockers       Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: GetLymphHelp.com/jockers Visit https://puralityhealth.com/drj     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/   

Perspective with Viv
The Soul's Path

Perspective with Viv

Play Episode Listen Later May 27, 2025 42:53


Ep. 135. In this episode, I converse with world explorer, and two-time bestselling author, Marko Petrovic. He shares his experiences leading and embarking on sacred pilgrimagesand practicing ancient rituals that awaken the spirit. From the healing power of sacred sites to the transformative practice of writing, Marko offers insights on how to reconnect with your inner wisdom and create meaning in a chaotic world.Segments​Introduction to the Soul's Path​Sacred Sites & Their Transformative Power​The Nine-Month Journey of Silence​Intuition and Its Role in Life​The Body as a Tool for Intuition​The Transformative Power of Writing​Tuning into the Unsung Symphony of the Soul​Reconnecting with the SelfMarko's BioMarko Petrovic is a visionary, world explorer, and two-time bestselling author of 'Soul Path' and 'Embrace of the Elements.' Steering away from conventional paths, Marko has ventured deep into the heart of ancient cultures, unearthing wisdom that he weaves into transformative experiences. He's not just a guide; he's a gateway to the mystical, leading soul-stirring expeditions to Earth's sacred corners with his MARA project.The Soul Path JourneyMarko's YoutubeMarko's InstagramViv's Socials⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠Want to be a guest on Perspective with Viv?Send Viv a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/perspectivewithviv

Six Pixels of Separation Podcast - By Mitch Joel
SPOS #985 – Kathleen deLaski On A Future Where Degrees Won't Matter

Six Pixels of Separation Podcast - By Mitch Joel

Play Episode Listen Later May 25, 2025 51:11


Welcome to episode #985 of Six Pixels of Separation - The ThinkersOne Podcast. Kathleen deLaski is one of the most important voices rethinking the purpose, structure, and future of higher education. As founder of the Education Design Lab and board chair of Credential Engine, she's spent the last decade helping over 1,200 colleges, organizations, and regional economies reimagine learning pathways for next-generation students - particularly the new majority learners often left behind by traditional institutions. Her new book, Who Needs College Anymore? is a provocative and optimistic look at how postsecondary education must evolve, drawing on over a decade of field research, human-centered design, and more than 150 interviews with educators, employers, learners, and policymakers. In this conversation, we unpack the diploma divide, the rising cost of education, the friction between what college teaches and what employers expect, and how AI is rewriting the script for entry-level jobs and professional training. Kathleen - whose career spans time as a journalist at ABC News, a Pentagon spokesperson, working at AOL in the early days of the Internet, and a philanthropic force behind education reform - brings not just perspective but practical ideas on how colleges, businesses, and society must adapt. This one challenges what we think college is for, and what meaningful learning might look like in a skills-based future. Enjoy the conversation… Running time: 51:11. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Six Pixels of Separation. Feel free to connect to me directly on Facebook here: Mitch Joel on Facebook. Check out ThinkersOne. or you can connect on LinkedIn. ...or on X. Here is my conversation with Kathleen deLaski. Who Needs College Anymore?. Education Design Lab. Follow Kathleen on LinkedIn. Chapters: (00:00) - The Rise of Human-Centered Design in Education. (02:45) - Challenges in Higher Education and the Need for Innovation. (06:00) - Cultural Shifts and the Value of College. (08:53) - The Diploma Divide and Its Societal Implications. (11:54) - Affordability and Access to Education. (14:47) - The Disconnect Between Degrees and Job Market. (18:06) - The Importance of Experience Over Degrees. (21:13) - Networking and Its Role in Career Success. (29:38) - The Impact of AI on Job Markets. (32:36) - The Future of Entry-Level Jobs. (36:05) - Reevaluating Professional Education. (41:35) - The Value of Trades in Modern Society. (43:06) - Digital Learning and Its Challenges. (47:17) - Generational Perspectives on Work Ethic.

Practice You with Elena Brower
Episode 217: Chelsey Luger

Practice You with Elena Brower

Play Episode Listen Later May 24, 2025 39:12


On the ways in which we can respectfully learn from Indigenous cultures about creating instances of meaning, integrity, health and happiness. The Seven Circles encompass a series of interconnected, intersecting circles to help us all live well.  (0:00)- Introduction and Guest Introduction (2:54) - Overview of "The Seven Circles" (3:49) - Movement as an Antidote to Addiction (10:28) - Connection to Land and Environmentalism (16:46) - Spiritual Aspects of Land and Prayer (21:46) - Ceremony and Its Role in Wellness (38:11) - Resources for Allies and Cultural Revitalization (38:42) - Final Thoughts and Gratitude Chelsey Luger is a writer, multimedia journalist and wellness advocate whose work focuses largely on reclaiming healthy lifestyles and positive narratives in Indigenous communities. She is Anishinaabe, an enrolled member of the Turtle Mountain Band of Chippewa (maternal) and Lakota from Cheyenne River and Standing Rock (paternal). She holds a BA in history and Native American studies from Dartmouth College, and an MS in journalism from Columbia University. Luger has written for the Atlantic, Self Magazine, the Huffington Post, Well + Good, Indian Country Today and more. She is a former VJ (on-air talent), script writer, and producer for NowThis News. She is a trainer/facilitator for the Native Wellness Institute and is the cofounder of Well For Culture, an Indigenous wellness initiative. Luger has worked as talent, cultural consultant, producer, content creator and copywriter for brands such as Nike, Athleta On Running and REI. She is originally from North Dakota and now resides in O'odham Jeved (Arizona) with her husband, Thosh Collins, and their children. Chelsey and Thosh are the authors of The Seven Circles: Indigenous Teachings for Living Wellnow available everywhere books are sold.

YourForest
161-Mastering Conflict-The Role of Dialogue in Landscape Management with Robin Freeman and James Whitehead

YourForest

Play Episode Listen Later May 21, 2025


In this episode of the YourForest Podcast, Matthew Kristof explores the essential role of dialogue in effective landscape and wildfire management. Joined by Robin Freeman, Project Manager for the Wildfire Networks at the SFU Centre for Dialogue, and James Whitehead, Special Projects Manager for the Mitigating Wildfires Project, they dive into how open, empathetic communication can help diverse stakeholders collaborate toward better environmental management solutions.The discussion covers the intricacies of dialogue as a tool for conflict resolution, the challenges of managing wildfire risks, and the importance of understanding differing perspectives in environmental decision-making. The conversation highlights the need for vulnerability and honesty, both from facilitators and participants, in creating an environment where meaningful dialogue and change can happen.

The Hacked Life
The One Sex Move That Changed My Marriage - Susan Bratton

The Hacked Life

Play Episode Listen Later May 20, 2025 59:53


In this engaging conversation, intimacy expert Susan Bratton discusses the profound connection between mastering intimacy and achieving high performance in various aspects of life. She emphasizes that sexual skills are learned and that pleasure is essential for overall health and happiness. The discussion also explores the impact of technology on sexual experiences, the importance of oxytocin in relationships, and the evolving dynamics of gender and sexuality in contemporary society. Bratton encourages continuous learning and exploration in intimacy to enhance personal and relational well-being.Chapters00:00 Mastering Intimacy for High Performance03:01 The Connection Between Health and Sexuality05:52 Learning and Skills in Sexuality08:58 The Importance of Continuous Learning in Intimacy11:58 Exploring New Techniques and Tools14:52 Regenerative Medicine and Longevity17:51 Oxytocin and Its Role in Connection28:59 Overcoming Health Challenges33:13 Strength, Fitness, and Aging Gracefully34:12 Gaining Wisdom Through Experience37:09 The Intersection of Sexuality and Health39:09 Repression and Control in Sexuality40:10 Shifting Paradigms in Relationships46:17 The Future of Sex and Technology

The Health Ranger Report
Brighteon Broadcast News, May 19, 2025 - Biden's cancer, 2A victory and hidden MSG toxins in the food supply

The Health Ranger Report

Play Episode Listen Later May 19, 2025 206:18


- Interview with Diane Keyser on Healing and Natural Beauty (0:11) - Special Report on MSG Toxicity (0:54) - Engineer Recruitment and Project Delays (2:20) - Spiritual Reflections and Personal Anecdotes (5:36) - Joe Biden's Prostate Cancer Diagnosis and Second Amendment Victory (9:17) - Challenges in Health and Nutrition (10:04) - Exploring Different Belief Systems (20:07) - Experiments and Demonstrations (24:15) - The War on Cognition and MSG Toxicity (57:19) - Hidden Sources of MSG in Food (1:09:20) - Fast Food Chains and MSG (1:18:57) - Fast Food and MSG: A Comprehensive Overview (1:24:49) - Health Consequences of MSG (1:27:10) - Comparing Fast Food to Packaged Grocery Store Food (1:28:48) - The History and Impact of MSG (1:31:55) - Cultural and Historical Context of MSG (1:34:21) - Personal Experiences and Advocacy (1:37:57) - The Role of Peptides in Health and Wellness (2:10:21) - The Science Behind Peptides (2:12:25) - Practical Applications and Personal Testimonies (2:13:39) - The Future of Peptides and Health Advocacy (2:13:53) - Body as a Molecular Factory (2:14:47) - Peptides and Their Miraculous Effects (2:43:11) - C Max and Its Cognitive Benefits (2:44:50) - Oxytocin and Its Role in Hormone Regulation (2:48:01) - Peptides vs. Pharmaceuticals (2:49:23) - BPC 157 and Its Benefits for Injuries (2:51:10) - Environmental Toxins and Their Impact on Health (2:56:18) - Personalized Peptide Therapy (3:05:05) - Injectable Peptides and Their Administration (3:08:05) - Conclusion and Call to Action (3:20:51) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

The Synthesis of Wellness
179. Intestinal Motility & SIBO | Interactions Among Intestinal Methanogen Overgrowth (IMO), Hydrogen-Dominant Small Intestinal Bacterial Overgrowth, and Hydrogen Sulfide-Dominant SIBO

The Synthesis of Wellness

Play Episode Listen Later May 16, 2025 15:00


In this encore episode, we detail the pathophysiology of intestinal methanogen overgrowth (IMO), hydrogen-dominant small intestinal bacterial overgrowth (H₂-SIBO), and hydrogen sulfide-dominant SIBO (H₂S-SIBO), discussing their mechanistic interactions and overlap. We discuss methanogenic archaea, as well hydrogen sulfide- and hydrogen-producing microbes and their contributions to altered gastrointestinal motility, epithelial barrier function, and neuromuscular signaling. We detail host endogenous defense mechanisms, including gastric acid secretion, pancreatic enzymatic activity, bile flow, intestinal motility, and more.Topics:1. Introduction- Overview of intestinal methanogen overgrowth (IMO), hydrogen sulfide-dominant SIBO, and hydrogen-dominant SIBO  - Discussion of overlap  2. Intestinal Methanogen Overgrowth (IMO)- Characterized by an overabundance of methane-producing archaea  - Methane and intestinal transit- Bloating, abdominal discomfort, constipation  - Associated with irritable bowel syndrome with constipation (IBS-C)   3. Overlap Between IMO and SIBO Subtypes- Hydrogen as a substrate for methane and/or hydrogen sulfide production- Shared potential root causes 4. Small Intestinal Bacterial Overgrowth (SIBO) and Protective Mechanisms- The small intestine remains relatively free of bacteria due to protective mechanisms  - Gastric acid secretion - Pancreatic enzymes and bile - Intestinal motility- Structural abnormalities 5. Hydrogen-Dominant SIBO - Increased hydrogen and intestinal transit- Potential symptoms, diarrhea, postprandial bloating  - Different forms of SIBO can coexist  6. Hydrogen Sulfide-Dominant SIBO - H₂S and intestinal motility- H₂S and intestinal epithelial integrity- Symptoms, associations with IBS diarrhea    7. Host Defense Mechanisms Regulating Microbial Balance- Gastric acid secretion, pancreatic enzyme activity, bile flow, intestinal motility, and more 8. Gastric Acid and Its Role in Microbial Regulation- Parietal cells secrete hydrochloric acid (HCl) and intrinsic factor  - Chief cells secrete pepsinogen, conversion into pepsin in acidic conditions  - Gastric acid, digestion and antimicrobial defense   9. Hypochlorhydria - Low gastric acid impairs microbial defense- Reduced acidity disrupts digestion and downstream pancreatic enzyme and bile release   10. Pancreatic Enzymes and Their Role in Microbial Regulation- Pancreatic enzymes, digestion, antimicrobial activity - Enzymes modify chyme to limit fermentable substrates that fuel microbial proliferation   11. Intestinal Motility - Coordinated contractions propel food, microbes, and waste through the GI tract  - The enteric nervous system (ENS) and gut motility- The myenteric plexus controls peristalsis, while the submucosal plexus regulates secretion and absorption   12. Conclusion- Intestinal methanogen overgrowth (IMO), hydrogen-dominant SIBO, and hydrogen sulfide-dominant SIBO - Overlap in symptoms and microbial interactions  - Host defense mechanisms, including gastric acid, pancreatic enzymes, and motility  - Intestinal motility and ENS function in microbial homeostasis  - Hydrogen sulfide as a gasotransmitterGet Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sounds of SAND
#128 Portals of Connection: Abigail Rose Clarke

Sounds of SAND

Play Episode Listen Later May 8, 2025 53:47


Abigail Rose Clarke is a somatic educator, writer, and creator of The Embodied Life Method. Her new book, Returning Home to Our Bodies: Reimagining the Relationship Between Our Bodies and the World, challenges the dominant narratives that treat our bodies as machines. Instead, she invites readers into a deeper relationship with the body as part of the living world. In this conversation, we explore embodiment as a political and spiritual practice, embodiment as a framework for systemic change, and how returning to the wisdom of the body can help us imagine and build a more just, interconnected future. Topics 00:00 Introduction to Abigail Rose Clarke and Her Work01:08 Abigail's Journey to Becoming a Writer05:02 The Concept of Embodiment and Its Importance07:45 The Interconnectedness of Body and World13:49 The Radical Act of Returning Home to Our Bodies19:11 Expanding the Definition of Somatics26:24 Healthy Boundaries and Somatic Practices28:50 Exploring Community and Boundaries31:08 The Wellness Industry and Its Pitfalls32:27 Embracing the Complexity of Human Emotions33:52 The Body's Relationship with Pain and Healing39:47 Language and Its Impact on Perception46:54 Reframing Hope and Its Role in Our Lives51:20 Upcoming Projects and Final Thoughts Support the mission of SAND and the production of this podcast by becoming a SAND Member

Kiln's Restaking Rendez-Vous AVS Edition
#5 - Kiln BTC Staking RDV - Jacob Phillips - Lombard: Building the hyperstructure for liquid Bitcoin

Kiln's Restaking Rendez-Vous AVS Edition

Play Episode Listen Later May 8, 2025 52:03


In this episode, John Mulreany interviews Jacob Phillips, Co-Founder of Lombard Finance, discussing his journey into the blockchain space, the opportunities in Bitcoin DeFi, and the role of LBTC as a liquid-staked representation of Bitcoin. They explore the differences between retail and institutional users, the significance of Babylon in Bitcoin staking, and the security measures implemented in Lombard's protocol. In this conversation, Jacob discusses the company's unique position in the Bitcoin LST space, their roadmap for expanding adoption through partnerships, and innovative strategies like pre-deposit vaults. He also addresses yield opportunities with LBTC, future milestones focusing on scalability and sustainability, and the intersection of AI and crypto as a significant trend.PODCAST INFO:

Raising Wild Hearts
Blending Passion, Purpose and Profit with Katya Dmitrieva

Raising Wild Hearts

Play Episode Listen Later May 5, 2025 53:18


In this episode of the Raising Wild Hearts podcast, Ryann and Katya Dmitrieva explore the intricate relationship between passion, purpose, and profit. Katya emphasizes that while many people struggle to align these three elements, having passion and purpose can lead to profit if approached with patience and consistency.  Katya shares practical advice on how to integrate spiritual mastery into daily life, encouraging listeners to embrace their intuition and emotional awareness. 

Keeping Abreast with Dr. Jenn
94: “Your Labs Are Normal” (But You Still Feel Awful)? Here's What They're Missing with Dr. Carrie Jones

Keeping Abreast with Dr. Jenn

Play Episode Listen Later May 5, 2025 92:40


In this episode of Keeping Abreast, I'm joined by the incredible Dr. Carrie Jones—functional hormone expert and lab testing educator—for a powerful conversation every woman needs to hear.We dig into the real reason so many women are dismissed by their doctors despite feeling exhausted, foggy, bloated, or just “off.” Spoiler: it's not you—it's the outdated, surface-level lab work. Together, we expose why “your labs are normal” is often a dangerous misdiagnosis and what deeper testing can reveal about your hormones, metabolism, and risk for breast cancer.Dr. Carrie Jones is a globally respected leader in functional hormone testing and education. A naturopathic physician and clinical expert in women's health, Dr. Jones helps both doctors and patients decode complex hormone and metabolic patterns for real answers and lasting healing. Follow Dr. Carrie Jones at @dr.carriejonesIn This Episode, You Will Learn:“Normal” labs don't mean optimal healthConventional testing often misses critical hormone markersVitamin D can be low—even if you live in the sunCholesterol changes during menopause can fuel symptomsStatins may raise your risk of diabetesInsulin resistance is a major (and often missed) breast cancer risk factorThe DUTCH test can reveal what your doctor never testedGut health and cortisol rhythm impact your entire bodyJoy, routine, and food choices all matter for longevity

Divorce at Altitude: A Podcast on Colorado Family Law
Divorce & Real Estate: Why Didn't My Lawyer Tell Me That? | Episode 230

Divorce at Altitude: A Podcast on Colorado Family Law

Play Episode Listen Later May 1, 2025 43:37 Transcription Available


Welcome back to another episode of Divorce at Altitude! This week, host Ryan Kalamaya is joined by Certified Divorce Lending Professional (CDLP) Karla Kyte to discuss the critical intersection of divorce and real estate. With real estate prices and mortgage rates making headlines, it's more important than ever for divorcing individuals to understand how homeownership, refinancing, and mortgage assumptions play a role in their financial future.Karla brings 27 years of lending experience in Colorado and specializes in helping divorcing clients navigate the often-overlooked financial challenges of property division and home financing. This episode is packed with key insights on common misconceptions, financial pitfalls, and essential planning strategies for divorcing homeowners.Episode Highlights:Why Real Estate is a Critical Factor in Divorce: Ryan and Karla discuss why nearly every divorce involves the marital home and how real estate decisions can have long-term financial consequences.The Impact of Child Support & Spousal Maintenance on Loan Qualification: Learn how temporary and permanent support orders affect mortgage approvals, including why three years of support is often required for financing.The Hidden Challenges of Refinancing & Mortgage Assumptions: Karla dispels myths about mortgage assumptions and explains why simply “taking over” a loan isn't as easy as it sounds—and why a refinancing strategy may be more beneficial.Buying a Home Before the Divorce is Final: Can you buy a home before your divorce is finalized? Yes—but only if specific legal and financial conditions are met. Karla breaks down the steps necessary to make this work.Why You Need a Certified Divorce Lending Professional (CDLP): Many divorcing individuals unknowingly agree to settlements they can't execute, leading to forced home sales and financial hardship. Karla explains why early mortgage planning is crucial and how a CDLP can help prevent costly mistakes.Key Takeaways:Misconceptions About Mortgage Lending in Divorce: Many attorneys and lenders misunderstand mortgage qualifications for divorcing clients. Karla reveals the most common mistakes that can derail home financing.Temporary Support & Its Role in Home Loans: Establishing court-ordered temporary support early in the process caWhat is Divorce at Altitude? Ryan Kalamaya and Amy Goscha provide tips and recommendations on issues related to divorce, separation, and co-parenting in Colorado. Ryan and Amy are the founding partners of an innovative and ambitious law firm, Kalamaya | Goscha, that pushes the boundaries to discover new frontiers in family law, personal injuries, and criminal defense in Colorado. To subscribe to Divorce at Altitude, click here and select your favorite podcast player. To subscribe to Kalamaya | Goscha's YouTube channel where many of the episodes will be posted as videos, click here. If you have additional questions or would like to speak to one of our attorneys, give us a call at 970-429-5784 or email us at info@kalamaya.law. ************************************************************************ DISCLAIMER: THE COMMENTARY AND OPINIONS ON THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. CONTACT AN ATTORNEY IN YOUR STATE OR AREA TO OBTAIN LEGAL ADVICE ON ANY OF THESE ISSUES.

Optimization Academy with Dr. Greg Jones
65. The Future of Medicine is Now: Peptide Therapy with Dr. Elena Zinkov

Optimization Academy with Dr. Greg Jones

Play Episode Listen Later Apr 25, 2025 53:33


Welcome back to The Dr. Jones Optimization Academy Podcast! In this episode, we're joined by the incredible Dr. Elena Zinkov, a trailblazer in women's health and a leader in personalized medicine. We dive into how peptide therapy can be used to address three of the most common concerns patients bring to functional and naturopathic physicians: pain, fatigue, and gut health.As founder of Proactive Health ND, Dr. Zinkov is transforming how women experience medicine. In this episode, we break down how she integrates peptides into care, what barriers exist to access and prescribing, and how she tracks outcomes with a therapeutic order that always starts with foundations.Whether you're a patient curious about how peptides might help you, or a practitioner looking for insights into peptide integration, this episode is packed with clinical gems and real-life experience.✅ Why peptide therapy is not taught in medical school—and why that needs to change✅ How peptides work in the body and why they're often safer than traditional medications✅ Which peptides Dr. Zinkov uses most often in real-world clinical scenarios✅ The biggest myths and misconceptions patients and practitioners have about peptides✅ How to think about peptides in the therapeutic order—and who should not be using them

Skincare Anarchy
The Beauty Molecule That Is Changing Everything Featuring Renowned Dr. Perricone

Skincare Anarchy

Play Episode Listen Later Apr 21, 2025 44:38


In this episode of Skin Anarchy, host Ekta is joined by the legendary Dr. Nicholas Perricone to explore the science behind aging, inflammation, and the future of skincare. Known for pioneering the link between inflammation and aging, Dr. Perricone returns to the spotlight with his new book, The Beauty Molecule, which dives into the cutting-edge science of mitochondrial health and acetylcholine's role in reversing cellular damage.Listeners will hear how Dr. Perricone challenged conventional dermatology by developing the first anti-inflammatory skincare and diet regimen—decades ahead of its time. He breaks down how mitochondrial dysfunction contributes to aging and inflammation, and why boosting acetylcholine—the “beauty molecule”—can transform not only skin health, but overall longevity. From daily meditation and exercise to transdermal antioxidants and hydrogen water, Dr. Perricone outlines a practical roadmap for rewiring how we think about beauty and wellness.The episode also explores the therapeutic promise of peptides, hydrogen water as a metabolic therapy, and why the future of skincare may lie in biochemistry over cosmetic quick fixes. Backed by data and decades of research, this conversation will shift your perspective on aging from surface-level solutions to deep, cellular renewal.Whether you're a skincare aficionado, health professional, or wellness seeker, this episode offers an inspiring and scientifically grounded look at the future of beauty. Tune in to hear how Dr. Perricone is redefining aging—one molecule at a time.CHAPTERS:(0:00) – Introduction to Dr. Nicholas Perricone and His New Book(3:07) – The Rejection of New Ideas in Science and Medicine(4:53) – The Link Between Metabolism and Inflammation(7:06) – Developing the Anti-Inflammatory Diet and Its Impact(9:26) – Dr. Perricone's Transdermal Biotechnology and Its Impact(11:02) – Mitochondrial Health and Its Role in Aging(13:00) – Acetylcholine: The Beauty Molecule and Its Anti-Inflammatory Effects(20:53) – Hydrogen Water and Its Role in Reducing Inflammation(27:16) – The Promise of Peptides in Anti-Aging and Cognitive HealthTo learn more about Dr. Perricone, visit his website and social media.Shop The Beauty Molecule book!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

The Modern People Leader
225 - Pat Wadors (CHRO, Intuitive) on amplifying the “golden nuggets” of your culture

The Modern People Leader

Play Episode Listen Later Apr 21, 2025 68:53


Pat Wadors, CHRO at Intuitive, joined us on The Modern People Leader. We talked about how to find and amplify the golden nuggets of your culture, the three layers of a great employee experience, why you need to “touch the elephant”, and what kids' stories can teach us about leadership.---- 

Double Tap Canada
Your Feedback: Braille Journeys, Glidance Updates & New RealSAM Device

Double Tap Canada

Play Episode Listen Later Apr 9, 2025 56:00


In today's episode, Steven and Shaun return to the inbox with powerful listener feedback and real-world experiences in accessible tech. Steven shares a frustrating, yet ultimately successful, journey resetting his Samsung Galaxy S25—highlighting a key accessibility workaround and applauding Samsung's inclusive support. We also dive into updates on the Hable Easy device, examining new gestures, firmware updates, and how the balance between simplicity and functionality is evolving for blind users. Listener Daisy shares an emotional and deeply personal story about her Braille journey, acceptance of vision loss, and the mental health challenges that come with it. Steven and Shaun reflect on their own experiences with Braille, education, and why conversations like these matter. Plus, we unpack the latest on Glide, the autonomous mobility aid, RealSAM's AI-powered Pocket Plus, and technical issues with Apple Podcasts. This episode blends tech support, accessibility innovation, and deeply human storytelling.Get in touch with Double Tap by emailing us feedback@doubletaponair.com or by call 1-877-803-4567 and leave us a voicemail. You can also now contact us via Whatsapp on 1-613-481-0144 or visit doubletaponair.com/whatsapp to connect. We are also across social media including X, Mastodon and Facebook. Double Tap is available daily on AMI-audio across Canada, on podcast worldwide and now on YouTube.Chapter Markers:00:00 Introduction and Coffee Jitters02:23 Samsung Support Experience08:40 HABLE Easy Device Discussion15:10 Listener Feedback and Podcast Issues21:42 Glide Device Updates and Experiences28:17 Navigating Social Interactions as a Blind Individual30:29 Experiences of Public Perception and Anxiety33:39 The Importance of Understanding and Acceptance36:57 The Journey of Learning Braille40:47 Mental Health and Blindness43:30 The Value of Braille and Accessibility46:52 Technology and Its Role in Accessibility Find Double Tap online: YouTube, Double Tap WebsiteJoin the conversation and add your voice to the show either by calling in, sending an email or leaving us a voicemail!Email: feedback@doubletaponair.comPhone: 1-877-803-4567

Onramp Media
Beyond Store of Value: Bitcoin and Lightning Are the Real FinTech Opportunity

Onramp Media

Play Episode Listen Later Apr 8, 2025 60:08


Final Settlement // Bitcoin is the True Fintech // Voltage & Fidelity report // Connect with Voltage // Connect with Flash // Connect with Onramp // Connect with Early RidersPresented collaboratively by Early Riders & Onramp Media…Final Settlement is a biweekly podcast that explores the breadth & depth of the bitcoin thesis—its underlying mechanics, ongoing development, real-world applications, & emergent role as sound capital.00:00-Bitcoin's Potential Beyond Store of Value06:48-Company Intros: Flash and Voltage09:55-Real-World Applications of Voltage Infrastructure15:36-The Evolution of Lightning Network and Its Adoption18:37-Challenges in Building on the Lightning Network25:01-Comparing Bitcoin's Lightning Network to Other Blockchains27:41-The Role of Stablecoins in Bitcoin's Ecosystem33:09-Interoperability of Open Protocols in Bitcoin Payments34:20-Leveraging Nostr Wallet Connect for Enhanced Payments43:48-Exploring eCash and Its Role in Bitcoin Payments49:55-Roadmap and Future Developments in Payment Solutions59:37-Outro & DisclaimerPlease subscribe to Onramp Media channels and sign up for Research & Insights to get access to the best content in the ecosystem weekly.

Skincare Anarchy
BiotechBeauty Proves That Science Belongs in Your Makeup Bag

Skincare Anarchy

Play Episode Listen Later Apr 7, 2025 43:43


In this episode of Skin Anarchy, host Ekta is joined by Alanna Tran, the visionary founder of BiotechBeauty, for a conversation that redefines what beauty products can be. After battling acne and feeling let down by harsh skincare and pore-clogging makeup, Alanna set out to build a new kind of beauty brand—one that merges scientific rigor with skin-first performance. What began as a personal quest turned into a clinical, research-backed mission to create makeup that actively supports skin health.BiotechBeauty is disrupting the industry by going beyond surface-level claims and buzzwords. Alanna breaks down how the brand conducts clinical trials, tests for microbiome safety, and avoids “science washing”—the all-too-common practice of adding tiny amounts of active ingredients just for marketing. Instead, BiotechBeauty includes meaningful levels of skin-benefiting ingredients that have measurable, proven effects.Listeners will get an inside look at how BiotechBeauty's signature products, like the BiomeBlush®, are formulated to support acne-prone and sensitive skin without compromising on wear, pigment, or performance. Alanna also shares how biotech-derived ingredients, like sugarcane squalane and vegan collagen, are helping the brand deliver sustainable beauty solutions with integrity.If you're tired of choosing between makeup that looks good and skincare that works, this episode is a must-listen. Alanna's approach is proof that beauty can be clean, effective, microbiome-safe—and gorgeous. Tune in to discover how BiotechBeauty is reshaping the future of beauty with purpose and proof.CHAPTERS:(0:00) – Introduction: Launch of BiotechBeauty(1:09) – Alanna's Background and Journey to BiotechBeauty(3:22) – The Science-Backed Approach(6:05) – The Importance of Objective Clinical Testing in Beauty(9:01) – The Dangers of Supplier-Driven Ingredient Claims(10:20) – Science Washing in the Beauty Industry(13:04) – BiotechBeauty's Approach to Clean Beauty(15:30) – The Microbiome and Its Role in Skin Health(20:15) – Creating Non-Comedogenic Products for Acne-Prone Skin(23:06) – The Importance of Transparent Ingredient Lists(25:04) – The Challenges of Creating High-Performance Skincare Makeup(28:26) – How Biotechnology Supports Sustainability in BeautyTo learn more about BiotechBeauty, visit their website and social media.Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

Scaling UP! H2O
414 Pinks and Blues: Trace's Phosphate Redux

Scaling UP! H2O

Play Episode Listen Later Apr 4, 2025 57:06


"Scaling is like debt—it's always better to prevent it than to clean it up later." Phosphate plays a crucial role in Industrial Water Treatment, yet it remains one of the most misunderstood chemicals. In this Pinks and Blues episode, Trace Blackmore revisits phosphate chemistry and its application in cooling systems, corrosion prevention, and scale inhibition. Breaking Down Phosphate Chemistry Phosphate exists in different forms, each with specific applications in water treatment.  Orthophosphate (PO4³⁻): The simplest and most reactive form, used for corrosion inhibition.  Polyphosphate: A longer chain of phosphate molecules that can hydrolyze into orthophosphate.  Organic Phosphates: Phosphate compounds bonded with organic molecules, often used in scale inhibition.  Total Phosphate: A combination of all phosphate types in a system.  Phosphate Testing – What Every Water Pro Should Know Phosphate levels must be carefully monitored to maintain system integrity. Trace explains:  Why the orthophosphate test is the most reliable for phosphate analysis.  How to convert different phosphate forms to orthophosphate for testing.  The difference between the Molybdate Vanadate Method (yellow test) and the Ascorbic Acid Method (blue test).  The importance of accurate dilution and testing procedures to prevent measurement errors. Challenges and Considerations in Phosphate Treatment  Biological Growth: Phosphate serves as a nutrient, promoting microbial growth if not controlled properly.  Environmental Regulations: Certain facilities may have phosphate discharge limits.  Calcium Phosphate Scaling: High temperatures and improper phosphate dosages can cause severe scaling issues. Best Practices for Phosphate Management  Monitor carbon and alkalinity levels to determine the best phosphate formulation.  Use stability indices (e.g., Ryzner Stability Index, Langelier Saturation Index) to predict scale formation.  Adjust treatment strategies based on pH levels and system conditions to avoid unintended scale buildup.  Always verify environmental discharge limits when using phosphate-based treatments. Mastering phosphate chemistry and testing techniques ensures better system performance, cost efficiency, and regulatory compliance. This episode empowers water professionals to optimize their approach to phosphate-based treatments. Tune in to learn practical strategies for optimizing phosphate levels, preventing scale, and ensuring system efficiency. Stay engaged, keep learning, and continue scaling up your knowledge!  Timestamps  03:16 – Trace Blackmore shares the importance of Quarterly Planning for Business and Personal Goals 06:30 – Upcoming Events for Water Treatment Professionals   08:20 – Water You Know with James McDonald  12:03 – Introduction to Phosphate and Its Role in Water Treatment  18:31 – Understanding Phosphate Forms: Orthophosphate, Polyphosphate, Organic Phosphate  21:32 – Phosphate as a Corrosion & Scale Inhibitor in Cooling Systems 34:33 – Testing Phosphate: Why the Orthophosphate Test is Key  51:37 – The Importance of Understanding Water Chemistry Before Selecting Treatment Plans Connect with Scaling UP! H2O  Submit a show idea: Submit a Show Idea  LinkedIn: in/traceblackmore/  YouTube: @ScalingUpH2O    Click HERE to download Episode's Discussion Guide    Scaling UP! H2O Resources Mentioned  Audible  12 Week Year  Ep 046 The One About Phosphate Testing  Ep 024 The One With All the Questions Taylor Technologies Test Procedures:  Phosphonate, Azole AWT (Association of Water Technologies) Scaling UP! H2O Academy video courses Submit a Show Idea Phosphonates Water You Know with James McDonald  Question: What is the process called to evaluate the performance and efficiency of a water softener by taking regeneration water samples, measuring their salinity, and interpreting their results? 2025 Events for Water Professionals  Check out our Scaling UP! H2O Events Calendar where we've listed every event Water Treaters should be aware of by clicking HERE.   

The Capitalist Investor with Mark Tepper
Goldman Sachs, S&P 500, and Tariffs, Ep. 314

The Capitalist Investor with Mark Tepper

Play Episode Listen Later Apr 3, 2025 25:25 Transcription Available


In the latest episode of the Capitalist Investor, hosts Derek and Tony dive into a range of timely and intriguing topics that are making headlines in the economic and financial world. Here are the top five hot topics they discussed:Goldman Sachs' Recession Predictions: Goldman Sachs has ramped up the 2025 odds of a recession, boosting it from 20% to 35%. This shift has inevitably caught the attention of investors and consumers alike. With the markets always seeking predictability, any hint of economic downturn can cause ripples of concern. Derek likens these predictions to NFL draft grades, highlighting the uncertainty and speculation surrounding them.Tariffs and Their Impact on Car Prices: The ongoing debate over tariffs, especially under President Trump's administration, has a direct impact on car prices. The hosts discussed how tariffs might lead to increased car prices and the ripple effects this can have on both consumers and car manufacturers. They explored the implications of "on-shored" car manufacturing and the potential for future savings if tariffs lead to more domestic production.S&P 500 Projections: A Closer Look: Goldman Sachs is not only revising recession odds but has also adjusted their targets for the S&P 500, predicting a target of 5,700 by the end of the year. The current levels suggest a possible pullback from these lofty expectations, indicative of a potentially bumpy ride ahead for investors in the stock market.Doge and Its Role in Inflation Conversations: The episode touched on the cryptocurrency market, specifically Doge, and its perceived effects on inflation. With platforms like Truflation indicating real inflation rates, there's an ongoing discussion about the impact of reduced government spending and money supply on inflation, with Elon Musk frequently adding to the conversation.Inflation, Government Spending, and the Conspiracy Theories: Tony and Derek explored the idea that government spending cuts could have positive long-term effects on inflation. They discuss the need for identifying and eliminating wasteful spending, perhaps leading to a scenario where taxes could be lowered further. This spurred a conversation around conspiracy theories, notably how stopping wasteful spending could be more impactful than seeking arrests for corruption.These topics provided listeners with a comprehensive look at current economic dynamics, drawing on expert insights and intriguing hypotheses about future fiscal and market conditions. Tune in to get the full scoop and hear Derek and Tony's in-depth analysis of these vital issues facing investors today.

Mislaibeled
How Bob Knakal Sold Massey Knakal for $100 Million & became a NY Real Estate Icon

Mislaibeled

Play Episode Listen Later Mar 25, 2025 74:23


In this episode, I sit down with Bob Knakal, one of New York City's top real estate brokers, to discuss his career journey—from co-founding Massey Knakal Realty Services to selling it for $100 million, and now launching his new firm, BRKEA. Bob shares real estate investing strategies, broker success tips, and advice on building a successful real estate business. We also dive into how AI is changing the real estate industry, the future of stabilized assets in NYC, and common mistakes new brokers make.00:00 Montage01:33 Introduction to Bob Knakal: Real Estate Expert04:19 Bob Knakal's Real Estate Background & Career Journey06:47 College & Its Role in Bob's Real Estate Success—or Lack Thereof09:03 Starting Massey Knakal: When to Stay or Leave in Real Estate24:38 Selling Massey Knakal for $100 Million: A Real Estate Success Story28:04 Top Advice for New Real Estate Brokers29:45 (Ad) CubX31:09 Holding Stabilized Assets in NYC: HSTPA's Impact on Real Estate Policy47:22 BRKEA: Bob Knakal's New Real Estate Company & Its Vision for the Future50:52 How AI Is Shaping the Future of Real Estate Investment55:44 What Bob Knakal Is Most Proud of from Massey Knakal59:56 Common Real Estate Mistakes & Advice for New Agents1:03:29 Bob Knakal's Most Impressive Work in Real Estate & Keys to Success1:10:01 Securing Real Estate Listings: Best Strategies & Tactics1:12:29 Bob Knakal's Legacy: What He Wants to Be Remembered for in Real EstateFollow Bob Knakal:Instagram: https://www.instagram.com/bobknakalnycLinkedIn: https://www.linkedin.com/in/bobknakalX: https://x.com/BobKnakalFor Questions on Real Estate: BKREA: https://www.bkrea.comBob Knakal: https://bobknakal.comEmail: bk@krea.comPodcast Info:→ Spotify - https://spoti.fi/3iy0Kee→ Apple Podcasts - https://apple.co/3zdMqOz→ Buzzsprout - https://mislaibeled.buzzsprout.comSocial:→ Instagram - https://www.instagram.com/mislaibeled/→ Facebook - https://www.facebook.com/Mislaibeled→ https://www.tiktok.com/@mislaibeledpodcast→ X - https://x.com/mislaibeledpod

High Intensity Health with Mike Mutzel, MS
Dr. Peter Attia Appears to Change His View of LDL Cholesterol

High Intensity Health with Mike Mutzel, MS

Play Episode Listen Later Mar 22, 2025 29:23


Let's break down key insights from a recent two-hour and 20-minute conversation between Dr. Peter Attia and renowned lipidologist Tom Dayspring. Support your Intermittent Fasting lifestyle with the Berberine Fasting Accelerator  by MYOXCIENCE: https://bit.ly/berberine-fasting-accelerator Use code podcast to save 12% Get the Blood Work Cheat Sheet: https://courses.highintensityhealth.com/blood-work-cheat-sheet Show Notes: https://bit.ly/4hrDc72 Time Stamps:  0:00 Intro 0:52 Cholesterol's Role in Atherosclerosis  1:51 Triglycerides & Insulin Resistance: The Overlooked Risk Markers  3:28 Lipoprotein Exchange & Insulin Resistance  7:18 Triglycerides to HDL Ratio as a Risk Indicator  8:36 Metabolically Healthy Phenotype & LDL: 9:20 Sauna Therapy for Cardiovascular Health: 11:00 Cholesterol, Endothelial Health & Plaque Formation: 14:53 Case Study: A 24-Year-Old Athlete with High LDL 21:00 Lipoprotein(a) (LP(a)) and Its Role in Cardiovascular Risk:

Spirituality
#353 Unlocking Your True Voice: Healing Trauma, Chakras & Personal Growth

Spirituality

Play Episode Listen Later Mar 18, 2025 43:04


Description:Have you ever felt like you're holding back your voice? Do past traumas and generational patterns shape the way you express yourself? In this powerful episode, we dive deep into the throat chakra, emotional healing, and the impact of suppressed emotions on our lives. Topics Covered:The throat chakra and its connection to blocked communicationHow healing trauma can transform your lifeThe power of forgiveness and breaking generational cyclesUsing yoga, breathwork, and meditation to regulate emotionsUnderstanding the science of epigenetics in personal growthChapters:00:00 - Introduction: The Power of Self-Expression  00:51 - Understanding the Throat Chakra & Its Role in Communication  02:16 - Overcoming Trauma: How Healing Transforms Your Life  03:31 - Breaking Generational Patterns & Family Conditioning  05:00 - The Science of Energy Blocks & Emotional Release  06:14 - Reframing Childhood Trauma & Finding Acceptance  07:25 - Yoga, Breathwork & Movement: Unlocking Stored Energy  08:03 - Why Suppressed Emotions Manifest in the Body  09:28 - The Importance of Speaking Your Truth  10:38 - How Generational Trauma Shapes Our Communication  12:21 - Truthfulness & Kindness: The Key to Healing Relationships  13:26 - Healing Through Awareness: The Power of Pattern Recognition  15:00 - How Trauma Affects the Nervous System & Behavior  17:46 - Moving Beyond Triggers & Emotional Blockages  18:09 - Podcast Reflection: How Sharing Stories Heals Us  20:00 - Final Thoughts: Express Yourself & Reclaim Your Power  Guest Bio:David Balfe is a passionate and experienced coach, specialising in yoga for men, meditation and breathwork for stress management, anxiety and self-mastery. His journey began with a deep interest in these practices, leading him to become a certified yoga teacher. His passion has taken him further into meditation, pranayama and breathwork, focusing on these powerful tools for self-regulation and personal transformation. David's approach is holistic, incorporating spiritual, mental and physical wellbeing.Stay Connected:Follow Oliver on Instagram: https://www.instagram.com/yeskingoliverWant to regain control of your life from modern-day stress, anxiety, and influence?Check out my FREE course - take control!     http://www.talkwitholiver.com

From the Spectrum: Finding Superpowers with Autism
Neurulation, Neuroepithelial Cells, & Mesencephalon

From the Spectrum: Finding Superpowers with Autism

Play Episode Listen Later Mar 17, 2025 39:19 Transcription Available


Why doesn't the MESENCEPHALON further subdivide into larger regions of the brain?In this episode, we will expand on the neurulation time and focus on the brain formation, spotlighting the proencephalon, mesencephalon, and rhombencephalon, which emerge around days 22–23 of embryonic life. The proencephalon (forebrain) splits into the telencephalon—think cerebral hemispheres for cognition—and the diencephalon, home to the thalamus and hypothalamus for sensory and hormonal control. Meanwhile, the rhombencephalon (hindbrain) divides into the metencephalon (pons and cerebellum, key for movement) and myelencephalon (medulla, handling [mostly] autonomic essentials like breathing). The mesencephalon stands out as a non-subdividing relay hub. The mesencephalon offers tremendous insights into the Autistic phenotype with its roles in biasing the living organism's attention to the environment.Autism and the Womb https://youtu.be/NOVp4mIrougAutism, Neurulation, & Embryogenesis https://youtu.be/TXkc93uGNuwAutism & Eye Movements https://youtu.be/1amB5e9qzg4Autism & Sensory Processing Part 1 https://youtu.be/HPvwvtu5hB4Autism & Sensory Processing Part 2 https://youtu.be/iWy9RligzicDaylight Computer Company https://daylightcomputer.comuse "autism" in the discount code for $25 coupon.This is the future of tech.Chroma Light Therapy https://getchroma.couse "autism" for a 10% discount,0:00 Daylight Computer Company04:22 Neuralation and Brain Development05:09 Maternal Factors and Biomarkers (Tyrosine, Hypothyroidism, etc.)06:46 Tryptophan and Its Role in Embryogenesis08:34 Environmental Insults and Toxins09:19 Embryogenesis and Brain Formation (Proencephalon, Mesencephalon, Rhombencephalon10:43 Telencephalon10:57 Diencephalon12:34 Rhombencephalon12:52 Metencephalon13:35 Myelencephalon15:12 Evolutionary Perspective of the Mesencephalon21:39 Chroma Light Devices24:48 Mesencephalon's Role in Motor Control, Sensory Processing, and Autism; 27:12 Extrapyramidal motor system; Substantia Nigra, Red Nucleus30:11 Additional Nuclei of the Midbrain; Ocular Motor Nuclei; Edingher-Westphal; Trochlear nerve 31:58 Paraaqueductal Gray (PAG), "Retard Strength" and Its Role in Pain, Behaviors and Autism; "Freezing" in Flight, Fight, & Freeze 36:00 Eye Movements; learning & Neuroplasticity; Motor Planning, Proprioception, Language and Speech 38:20 Wrap UpX: https://x.com/rps47586Hopp: https://www.hopp.bio/fromthespectrumYT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

The Synthesis of Wellness
169. Immunoglobulins in Intestinal Health and Immune Function | Immunoglobulin G, Immunoglobulin M, Secretory Immunoglobulin A, and Supporting the Gut-Immune Axis

The Synthesis of Wellness

Play Episode Listen Later Mar 14, 2025 15:01


In this episode, we detail the role of immunoglobulins in gut-immune function, examining their involvement in mucosal defense, microbial regulation, and immune homeostasis within the intestines. We discuss the mechanisms of antibody production, highlighting how secretory IgA (sIgA) contributes to intestinal barrier integrity and pathogen neutralization. We also detail low secretory immunoglobulin A levels and Candida overgrowth. Lastly, we go through tools to support the gut-immune axis including oral immunoglobulin supplementation.1. Introduction   - Overview of immunoglobulins, roles in gut-immune health     - The gut as a constant interface with antigens, microbes, and potential pathogens     - Adequate but balanced immunoglobulin levels; preventing opportunistic pathogen overgrowth   2. Immunoglobulins     - Immunoglobulins (Ig) as glycoproteins, fundamental role in immune defense     - Five major immunoglobulin isotypes and their distinct roles     - How immunoglobulins recognize and neutralize pathogens / toxins / foreign antigens   3. Antibody Production in the Intestines    - Naïve B cells originate in the bone marrow, migrate to secondary lymphoid tissues     - Antigen-presenting cells (APCs) facilitate antigen processing and B cell activation     - Plasma cells and mucosal immunity   4. The Intestinal Barrier and Immune Components   - Layers of the gut barrier and their functions     - The role of gut-associated lymphoid tissue (GALT) in immune surveillance     - Immune cells within the lamina propria and their contributions to gut homeostasis   5. Secretory IgA (sIgA) and Its Role in Gut Immunity    - sIgA production and transport across the intestinal epithelium    - Role of sIgA in immune exclusion and pathogen neutralization  6. Factors That Can Influence sIgA Levels    - Chronic stress, infections, and gut inflammation as contributors to low sIgA     - Consequences of low sIgA, including increased susceptibility to pathogens     - Nutrients essential for supporting optimal sIgA levels   7. Other Key Immunoglobulins in Gut Immunity   - Immunoglobulin G's role in immune responses / pathogen neutralization    - Immunoglobulin M's location and function as an early immune responder in mucosal defense   8. Supplemental Immunoglobulins   - Oral immunoglobulin supplementation and its benefits    - Bovine colostrum as a source of immunoglobulins for intestinal and immune support   9. Conclusion     - Recap of immunoglobulins' role in gut-immune function    - The importance of balanced IgA, IgG, and IgM levels     - Strategies to support gut immunityThank you to our episode sponsor:1. Shop ⁠⁠CYLN's⁠⁠ full skincare line ⁠⁠here⁠⁠.Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Tactical Empire
The Future of Education in an AI-Driven World

The Tactical Empire

Play Episode Listen Later Mar 13, 2025 19:48


In this episode of The Tactical Empire, host Jeff Smith and Shawn Rider explore how personal development, education, and skill-building are evolving in the context of technological advancements and changing societal expectations. They discuss the diminishing value of traditional college education, the rise of privatized and focused learning, the importance of financial literacy, and the vital role of personal skills like customer service and interpersonal communication. The conversation also highlights the potential impacts of AI and technology in shaping the future landscape of education and professional development.00:00 Introduction to The Tactical Empire00:29 Meet Sean Ryder01:38 Debating the Value of a College Degree02:57 Future of Education and Skills04:02 AI and Its Role in Education05:22 Personal Development and Mentorship12:41 Customer Service and Business Opportunities14:04 Parenting and Financial Literacy18:29 Conclusion and Final Thoughts

The Winston Marshall Show
EXCLUSIVE: Oliver Anthony - Life After ‘Rich Men', The Christian Counter Culture and The Elites

The Winston Marshall Show

Play Episode Listen Later Mar 11, 2025 64:46


Oliver Anthony is a folk singer on a mission. Embodying the Appalachian rust belt, forgotten America he stands up for the “nobodies”, the forgotten working people of the brave new globalised world. Winston sits down with him after his now viral ARC Conference speech to discuss his Christianity, his musical influences and his grappling with new found fame.Being attacked by the mainstream media and facing the behemoth monopolies of the music industry like Live Nation, he has launched his Rural Revival - announcing independent shows that put him face to face with people. No more middle men.We discuss his love of Rage Agaisnt The Machine and early Country music, the inspirations behind his hit song ‘Rich Men North of Richmond'.Republican and Democrats are both “full of crap” - Hope won't be found in politicians be they Trump or Biden - rather they will be found in communities and neighbours working together. Starting with helping North Carolina rebuild after the hurricane.All this and much more… #music #oliveranthony #politics -----------------------------------------------------------------------------------------------------------------------To see more exclusive content and interviews consider subscribing to my substack here: https://www.winstonmarshall.co.uk/-----------------------------------------------------------------------------------------------------------------------FOLLOW ME ON SOCIAL MEDIA:Substack: https://www.winstonmarshall.co.uk/X: https://twitter.com/mrwinmarshallInsta: https://www.instagram.com/winstonmarshallLinktree: https://linktr.ee/winstonmarshall----------------------------------------------------------------------------------------------------------------------Chapters0:00 Oliver Anthony's Rise to Prominence4:56 Musical Inspirations and Philosophy9:07 Political and Social Stance18:43 Personal Journey and Challenges23:51 Faith and Its Role in His Music30:27 Vision for the Future52:17 Critique of the Music Industry57:44 Optimism and Call to Action1:02:07 Final Thoughts and Invitation Hosted on Acast. See acast.com/privacy for more information.

The Root Of Our Health
Transforming Depression Through Bioelectric Medicine With Guy Odishaw

The Root Of Our Health

Play Episode Listen Later Mar 11, 2025 68:48 Transcription Available


Send us a textIn this conversation, Guy delves into the pressing issue of depression, particularly its prevalence among women over 40. He explores the role of bioelectric medicine in addressing depression, emphasizing the importance of understanding the body's intelligence and the dysregulation that often leads to mental health challenges. Through a case study, Guy illustrates how innovative treatments can lead to significant transformations in individuals suffering from chronic depression. Guy discusses the transformative journeys of clients through neurofeedback and integrative medicine. He emphasizes the importance of understanding the whole person and finding the right practitioner to unlock individual health challenges. The discussion highlights the complexity of the human system and the need for a holistic approach to health, moving beyond simple solutions to address root causes.00:00 Introduction and New Year Reflections01:54 Understanding Depression and Its Impact06:01 Bioelectric Medicine: A New Perspective12:11 Dysregulation and Its Role in Depression18:10 Case Study: Chronic Depression and Brain Injury24:03 Transformative Approaches in Treatment32:13 Transformative Journeys: A Client's Experience39:10 The Key to Unlocking Health: Finding the Right Practitioner47:44 Integrative Medicine: Understanding the Whole Person54:17 Complexity of the Human System: Beyond Simple SolutionsGuy's links and promotions:Website for free 15 min consult and discount on products using 'roothealth' as code. Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showWebsite: https://functionalhealthcoaching.net/Please support this podcast: https://www.buzzsprout.com/1393414/supporters/new Join my emailing list for weekly updates including podcast episodes and fun things about health and wellness https://bit.ly/intheknowemailLike Facebook Page: https://www.facebook.com/therootofourhealth/Follow me on Instagram: https://instagram.com/therootofourhealthSubscribe to my YouTube channel: https://www.youtube.com/@therootofourhealthEmail me: therootofourhealth@gmail.com

The Synthesis of Wellness
168. Intestinal Motility and Overlap Among Intestinal Methanogen Overgrowth (IMO), Hydrogen-Dominant Small Intestinal Bacterial Overgrowth, and Hydrogen Sulfide-Dominant SIBO

The Synthesis of Wellness

Play Episode Listen Later Mar 7, 2025 18:37


In this episode, we detail the pathophysiology of intestinal methanogen overgrowth (IMO), hydrogen-dominant small intestinal bacterial overgrowth (H₂-SIBO), and hydrogen sulfide-dominant SIBO (H₂S-SIBO), discussing their mechanistic interactions and overlap. We discuss methanogenic archaea, as well hydrogen sulfide- and hydrogen-producing microbes and their contributions to altered gastrointestinal motility, epithelial barrier function, and neuromuscular signaling. We detail host endogenous defense mechanisms, including gastric acid secretion, pancreatic enzymatic activity, bile flow, intestinal motility, and more.Topics:1. Introduction- Overview of intestinal methanogen overgrowth (IMO), hydrogen sulfide-dominant SIBO, and hydrogen-dominant SIBO  - Discussion of overlap  2. Intestinal Methanogen Overgrowth (IMO)- Characterized by an overabundance of methane-producing archaea  - Methane and intestinal transit- Bloating, abdominal discomfort, constipation  - Associated with irritable bowel syndrome with constipation (IBS-C)   3. Overlap Between IMO and SIBO Subtypes- Hydrogen as a substrate for methane and/or hydrogen sulfide production- Shared potential root causes 4. Small Intestinal Bacterial Overgrowth (SIBO) and Protective Mechanisms- The small intestine remains relatively free of bacteria due to protective mechanisms  - Gastric acid secretion - Pancreatic enzymes and bile - Intestinal motility- Structural abnormalities 5. Hydrogen-Dominant SIBO - Increased hydrogen and intestinal transit- Potential symptoms, diarrhea, postprandial bloating  - Different forms of SIBO can coexist  6. Hydrogen Sulfide-Dominant SIBO - H₂S and intestinal motility- H₂S and intestinal epithelial integrity- Symptoms, associations with IBS diarrhea    7. Host Defense Mechanisms Regulating Microbial Balance- Gastric acid secretion, pancreatic enzyme activity, bile flow, intestinal motility, and more 8. Gastric Acid and Its Role in Microbial Regulation- Parietal cells secrete hydrochloric acid (HCl) and intrinsic factor  - Chief cells secrete pepsinogen, conversion into pepsin in acidic conditions  - Gastric acid, digestion and antimicrobial defense   9. Hypochlorhydria - Low gastric acid impairs microbial defense- Reduced acidity disrupts digestion and downstream pancreatic enzyme and bile release   10. Pancreatic Enzymes and Their Role in Microbial Regulation- Pancreatic enzymes, digestion, antimicrobial activity - Enzymes modify chyme to limit fermentable substrates that fuel microbial proliferation   11. Intestinal Motility - Coordinated contractions propel food, microbes, and waste through the GI tract  - The enteric nervous system (ENS) and gut motility- The myenteric plexus controls peristalsis, while the submucosal plexus regulates secretion and absorption   12. Conclusion- Intestinal methanogen overgrowth (IMO), hydrogen-dominant SIBO, and hydrogen sulfide-dominant SIBO - Overlap in symptoms and microbial interactions  - Host defense mechanisms, including gastric acid, pancreatic enzymes, and motility  - Intestinal motility and ENS function in microbial homeostasis  - Hydrogen sulfide as a gasotransmitterThank you to our episode sponsors:1. Shop ⁠⁠⁠⁠⁠Fresh Press Farms⁠⁠⁠'⁠⁠⁠⁠Peach Cider Vinegar⁠⁠ at Sprouts locations nationwide, and check out their full collection ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠. 2. Shop ⁠CYLN's⁠ full skincare line ⁠here⁠.Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Jaxon Talks Everybody
#344 - Andrew D. Thompson - The Best Habits for a High Performing Mind

Jaxon Talks Everybody

Play Episode Listen Later Mar 4, 2025 58:00


Andrew D. Thompson joins Something For Everybody this week. Andrew is a high-performance coach and the author of A High-Performing Mind.  In this conversation, Andrew and I explore the themes of self-discovery, discipline, and peak performance. We discuss the importance of empowering individuals to find their own answers through coaching, the significance of strengthening one's spirit and identity, and the journey from 'dirty discipline' to a warrior mentality. The conversation emphasizes the necessity of building habits, focusing on the process rather than the outcome, and mastering the present moment to achieve peak performance.  - Timestamps:  00:00 Introduction and Personal Journey 03:07 The Role of Pain and Inspiration in Change 05:52 The Importance of Coaches and Parental Support 09:05 Health Challenges and Their Impact on Perspective 12:03 Diet and Its Role in Performance and Recovery 15:03 Mental Health and Performance Tools for Everyone 17:49 The Structure of the Book: Heart, Mind, and Spirit 21:06 Finding Your Own Path to Success 28:32 Empowering Self-Discovery Through Coaching 29:23 Strengthening the Spirit and Identity 31:41 The Journey from Dirty Discipline to Warrior Mentality 36:36 Building Habits and Momentum in Discipline 39:29 The Importance of Process Over Outcome 48:36 Mastering the Present Moment for Peak Performance - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

Kiln's Restaking Rendez-Vous AVS Edition
#4 - Kiln BTC Staking RDV - Engin Erdogan - Thesis*: Bringing new opportunities on Bitcoin

Kiln's Restaking Rendez-Vous AVS Edition

Play Episode Listen Later Feb 27, 2025 57:41


In this episode of the Kiln Bitcoin Staking Rendez-Vous, Engin Erdogan, VP of Product at Thesis*, discusses his journey in the crypto space, the mission of Thesis*, and the innovative Mezo network. He emphasizes the importance of user experience and product market fit in developing Bitcoin-based products, particularly in the context of staking and bridging Bitcoin to enhance its utility. In this conversation, Engin Erdogan discusses the intricacies of TBTC, its role in Bitcoin staking, and the roadmap for Mezo. He emphasizes the importance of making Bitcoin more productive and useful, while also addressing the cultural shifts within the Bitcoin community and the broader crypto ecosystem. The discussion highlights the potential for Bitcoin staking protocols and the future of Bitcoin as a financial infrastructure.PODCAST INFO:

The Optispan Podcast with Matt Kaeberlein
Dr. Greg Fahy: Thymus Regeneration & Boosting The Immune System For Longevity | 100

The Optispan Podcast with Matt Kaeberlein

Play Episode Listen Later Feb 25, 2025 91:13


Subscribe to our channel: https://www.youtube.com/@optispanDr. Greg Fahy discusses his groundbreaking research on thymus regeneration, immune system rejuvenation, and the role of growth hormone, DHEA, and metformin in reversing aging-related immune decline. He explains the TRIM protocol, the impact of thymic involution on longevity, and the potential for improving vaccine response and overall health. This conversation explores immune function, senescent cell clearance, and epigenetic aging clocks.0:00 - Introduction & Guest Introduction2:05 - The Origins of the TRIM Protocol6:30 - Growth Hormone & Thymus Regeneration in Rats12:40 - Growth Hormone, Insulin Resistance & DHEA20:10 - Why Thymus Regeneration Matters for Longevity27:50 - Thymic Involution & Its Role in Aging35:45 - Measuring Thymic Function & Immune Rejuvenation42:15 - Rapamycin, Thymus, and Immune System Enhancement50:20 - Human Trials: Thymus Regeneration & Exercise Performance1:03:00 - The Future of Anti-Aging & Immune RestorationProducers: Tara Mei, Nicholas ArapisVideo Editor: Jacob KeliikoaDISCLAIMER: The information provided on the Optispan podcast is intended solely for general educational purposes and is not meant to be, nor should it be construed as, personalized medical advice. No doctor-patient relationship is established by your use of this channel. The information and materials presented are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. We strongly advise that you consult with a licensed healthcare professional for all matters concerning your health, especially before undertaking any changes based on content provided by this channel. The hosts and guests on this channel are not liable for any direct, indirect, or other damages or adverse effects that may arise from the application of the information discussed. Medical knowledge is constantly evolving; therefore, the information provided should be verified against current medical standards and practices.More places to find us:Twitter: https://twitter.com/optispanpodcastTwitter: https://twitter.com/optispanTwitter: https://twitter.com/mkaeberleinLinkedin: https://www.linkedin.com/company/optispanInstagram: https://www.instagram.com/optispanpodcast/TikTok: https://www.tiktok.com/@optispanhttps://www.optispan.life/Hi, I'm Matt Kaeberlein. I spent the first few decades of my career doing scientific research into the biology of aging, trying to understand the finer details of how humans age in order to facilitate translational interventions that promote healthspan and improve quality of life. Now I want to take some of that knowledge out of the lab and into the hands of people who can really use it.On this podcast I talk about all things aging and healthspan, from supplements and nutrition to the latest discoveries in longevity research. My goal is to lift the veil on the geroscience and longevity world and help you apply what we know to your own personal health trajectory. I care about quality science and will always be honest about what I don't know. I hope you'll find these episodes helpful!

Feel Good Podcast with Kimberly Snyder
Ancient Korean Wisdom for Modern Wellness with Michelle Jungmin Bang

Feel Good Podcast with Kimberly Snyder

Play Episode Listen Later Feb 24, 2025 54:21


In this engaging conversation, Kimberly Snyder interviews Michelle Jungmin Bang, an eco entrepreneur and author of 'Sun and Ssukgat: The Korean Art of Self-Care, Wellness & Longevity. They explore the rich traditions of Korean wellness, the importance of self-care, and the balance between modern beauty standards and traditional practices. Michelle shares her insights on mindful eating, the significance of gratitude, and how she teaches her children about their cultural heritage. The discussion emphasizes the value of resilience through tradition in a fast-paced modern world. In this conversation, Michelle shares her insights on Korean wellness practices, emphasizing the importance of using whole plants for nutrition and the cultural significance of self-care. She discusses the concept of ‘Ssukgat' and its health benefits, the role of nutrition in building resilience, and how to incorporate Korean wisdom into everyday life. Michelle also highlights the importance of postpartum recovery in Korean culture and the need to preserve traditional knowledge in modern times. The conversation concludes with a focus on the healing properties of traditional ingredients like ginseng and the use of natural products in skincare. EPISODE SPONSORS: Leela Quantum Tech: Get 10% OFF on your first order with code: KIMBERLY at leelaq.com/kimberly Chapters 00:00 Introduction to Michelle Jungmin Bang and Her Work 03:01 Cultural Insights: The Korean Art of Self-Care 05:58 The Dichotomy of Traditional and Modern Beauty Standards 09:04 The Importance of Mindful Eating and Temple Food 12:04 Gratitude and Its Role in Self-Care Practices 15:03 Teaching Children About Wellness and Heritage 18:01 Resilience Through Tradition in Modern Times 24:12 The Significance of Ssukga in Wellness 27:03 Building Resilience Through Nutrition and Terrain 29:31 Incorporating Korean Wisdom in Everyday Life 34:36 Korean Wisdom for Mothers and Postpartum Recovery 39:09 Preserving Cultural Wisdom in Modern Times 41:07 The Healing Power of Traditional Ingredients 43:55 Natural Ingredients for Skincare and Wellness

The Synthesis of Wellness
166. Increased Intestinal Permeability & Hypothalamic-Pituitary-Adrenal (HPA) Axis Dysfunction | Cortisol & More

The Synthesis of Wellness

Play Episode Listen Later Feb 21, 2025 19:16


In this episode, we detail the bidirectional relationship between the HPA axis and the intestinal barrier, illustrating how HPA axis dysfunction and cortisol dysregulation can impact intestinal permeability. We further discuss how intestinal dysbiosis can contribute to HPA axis overstimulation. Lastly, we detail some of the roles of short-chain fatty acids (SCFAs) and secretory IgA (sIgA) in this bidirectional relationship.Topics: 1. Overview of the HPA Axis and Gut Bidirectional Relationship- Chronic HPA activation, intestinal permeability, mucosalimmunity, and microbiome composition.   2. Components and Function of the HPA Axis- Hypothalamus, pituitary gland, and adrenal glands.  - Stress signals from the amygdala and prefrontal cortex, CRH release from the hypothalamus.  - CRH stimulates ACTH release from the pituitary.- Cortisol production and release. 3. Structure of the Intestinal Epithelial Barrier- The gut barrier consists of the intestinal lumen, microbiome, mucus layer, epithelial cells, and lamina propria.  - Specialized epithelial cells: goblet cells, enterocytes, enteroendocrine cells, and more.- The lamina propria contains immune cells, blood vessels, and lymphatics, supported by a smooth muscle layer.   4. Intestinal Permeability and Tight Junction Regulation- Transport across the intestinal epithelium: transcellular and paracellular pathways.  - Nutrient absorption and selective permeability.  - Tight junction proteins, such as occludin and claudins.   5. Cortisol's Impact on Gut Barrier Integrity- Cortisol can cross the intestinal microvascular endothelium and enter the lamina propria. - Chronic cortisol exposure and intestinal barrier function.- Increased permeability allows luminal antigens and bacterial endotoxins (e.g., LPS) to infiltrate the lamina propria.   6. Secretory IgA (sIgA) and Gut Immune Function  - Chronic cortisol exposure can reduce sIgA levels, weakening mucosal immunity.  - sIgA neutralizes pathogens, prevents microbial adhesion, and more.  - Lower sIgA levels increase susceptibility to dysbiosis and infections.   7. CRH and Its Role in Intestinal Permeability- CRH is produced in the hypothalamus and also peripherally.- CRH can stimulate mast cells, triggering histamine and inflammatory mediator release.  - Mast cell activation can increase gut permeability. 8. Microbiome's Influence on HPA Axis Regulation- Dysbiosis can disrupt HPA axis function.- IBS and sustained HPA activation.- Dysbiosis reduces SCFA production.  - SCFAs, particularly butyrate, support colonocyte health, tight junction integrity, and anti-inflammatory pathways.  - Inflammation and HPA axis dysfunction. 9. Root Cause Approach & Closing- Chronic cortisol exposure, CRH signaling, and gut barrier dysfunction.  - The microbiome influences stress response and HPA axis activity.  - Roles of SCFAs, sIgA, and tight junction proteins.- Addressing gut dysbiosis and GI-derived inflammation can support HPA axis regulation.  - Root cause approach.Thank you to our episode sponsors:1. Shop ⁠⁠⁠Fresh Press Farms⁠⁠⁠'Peach Cider Vinegar at Sprouts locations nationwide, and check out their full collection ⁠⁠⁠here⁠⁠⁠. 2. Shop the ⁠⁠Scalp Cleanser⁠⁠ and ⁠⁠Scalp Essence⁠⁠ from ⁠⁠T Stem Care. ⁠⁠3. Shop ⁠⁠⁠⁠⁠⁠⁠Ulyana Organics'⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tallow Wild Yam Cream⁠⁠⁠⁠⁠⁠⁠, and use code ⁠⁠⁠⁠⁠⁠⁠CHLOE10⁠⁠⁠⁠⁠⁠⁠ 10% off your order.Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Full Ratchet: VC | Venture Capital | Angel Investors | Startup Investing | Fundraising | Crowdfunding | Pitch | Private E
470. The Former CTO of Meta on DeepSeek, Lessons from Zuckerberg, The Next $10T Market Opportunity, and the Impact of DeepTech on Energy Costs and Climate Change (Mike Schroepfer)

The Full Ratchet: VC | Venture Capital | Angel Investors | Startup Investing | Fundraising | Crowdfunding | Pitch | Private E

Play Episode Listen Later Feb 17, 2025 52:14


Mike Schroepfer of Gigascale Capital joins Nick to discuss The Former CTO of Meta on DeepSeek, Lessons from Zuckerberg, The Next $10T Market Opportunity, and the Impact of DeepTech on Energy Costs and Climate Change. In this episode we cover: Challenges and Innovations at Facebook Lessons from Working with Mark Zuckerberg Gigascale Capital's Investment Thesis Deep Tech Investments and Market Opportunities Regulation and Its Role in Climate and Energy Future of Energy and Climate Tech Inspiring Founders and Innovations Guest Links: Mike's LinkedIn Gigascale's Website Gigascale's LinkedIn Twitter/X The host of The Full Ratchet is Nick Moran of New Stack Ventures, a venture capital firm committed to investing in founders outside of the Bay Area. Want to keep up to date with The Full Ratchet? Follow us on social. You can learn more about New Stack Ventures by visiting our LinkedIn and Twitter. Are you a founder looking for your next investor? Visit our free tool VC-Rank and we'll send a list of potential investors right to your inbox!

The 3-13, Men Money And Marriage
Where are the Men in Church

The 3-13, Men Money And Marriage

Play Episode Listen Later Feb 13, 2025 25:13


Website:www.podpage.com/the-3-13-men-money-and-marriageCash App $a114johnsonSummaryIn this episode of the 313 Men Money and Marriage podcast, host Andrew Johnson and guest Min. Bernard Marrow discuss the declining presence of men in church, exploring the reasons behind this trend and the changing perceptions of church among men. They emphasize the importance of community outreach, the role of masculinity in spirituality, and the need for sermons to be relevant to modern men. The conversation highlights strategies for engaging more men in church and fostering a sense of belonging within the community.Takeaways61% of churchgoers are women, highlighting a gender gap.Men often feel unnecessary in church without leadership roles.Personal relationships with God are crucial for men in church.Community outreach can help connect with men outside the church.Men need safe spaces to discuss their feelings and experiences.Sermons should be relevant to the challenges faced by modern men.Tradition can limit spiritual growth; innovation is needed.Both men and women should have their spiritual needs addressed.Men can serve as mentors and role models in the church.Engaging men requires understanding their unique needs and perspectives.Where Are the Men in Church?The Changing Face of Church Attendance"Where are the men in church?""God wants a relationship, not religion.""We need men to lead as well."Chapters00:00 Introduction to the Church Attendance Crisis03:04 Changing Perceptions of Church Among Men05:39 Aligning Traditional Practices with Modern Generations08:35 Personal Experiences and the Importance of Male Presence11:40 Community Outreach and Its Role in Church Engagement14:23 Masculinity and Spirituality in the Church17:02 Balancing Focus Between Men and Women in Church19:56 Relevance of Sermons for Today's Men22:32 Strategies to Increase Male Involvement in Church

The Homegrown Podcast
"COVID cost me 25 million dollars"—how COVID caused California restaurants and farms to fail, the transition from vegan chef to regenerative rancher, and the reshaping of America's political landscape with Chef Mollie Engelhart

The Homegrown Podcast

Play Episode Listen Later Feb 12, 2025 53:50


In this episode of the Homegrown Podcast, host Liz Haselmeyer speaks with Mollie Engelhart, a former vegan chef and restaurant owner who transitioned to regenerative farming after the COVID-19 pandemic forced her to close her successful restaurants in California. Mollie shares her journey of understanding the complexities of food production, the importance of a closed-loop supply chain, and the role of death in the food cycle. The conversation also delves into political ideologies surrounding food choices, the reshaping of liberal environmentalists, and the education of children about food and death.Thank you to today's sponsor:Ancestral Supplements, save 15% with code: homegrown00:00 Introduction to Regenerative Farming and Personal Journey08:06 The Impact of COVID-19 on Business and Community11:15 Transition from Veganism to Regenerative Ranching21:15 The Healing Power of Raw Milk and the Raw Milk Fast27:54 Understanding Death and Its Role in Life32:49 Teaching Children About Life and Death35:39 The Value of Food and Its Cost: "cheap food is a privilege"39:29 Political Perspectives on Health and Food49:48 Finding Common Ground in Divisive TimesFind Mollie on Instagram HERE.Watch the interview on YouTube HERE.Find Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get  exclusive podcast episodes HERE.Shop natural home goods on Haselmayer Goods HERE.

NeuroNoodle Neurofeedback and Neuropsychology

Join us for another NeuroNoodle Neurofeedback Podcast episode featuring Jay Gunkelman, QEEGD (the man who has read over 500,000 brain scans) and Dr. Mari Swingle (author of i-Minds). Hosted by Pete Jansons, this episode dives into the controversy around unlicensed life coaches, the role of neurofeedback in mental health, and why executive coaching could benefit from EEG scans. ✅ Topics Discussed: ✅ Should life coaches be licensed to discuss mental health? ✅ The dangers of unregulated mental health coaching ✅ How neurofeedback can optimize brain function ✅ What EEGs reveal about procrastination and motivation ✅ The role of TMS (Transcranial Magnetic Stimulation) in mental health treatment ✅ How executive coaching could benefit from brain scans ⏱️ Key Moments: ✅ 0:00 Show Start ✅ 0:24 Bill aims to prevent unlicensed life coaches from practicing mental health therapy

Lift Free And Diet Hard with Andrew Coates
#335 Dr. Joe Zundell - Cancer and Strength Training

Lift Free And Diet Hard with Andrew Coates

Play Episode Listen Later Feb 4, 2025 59:04


In an effort to bring on great guests to go beyond the narrow realm of fitness and nutrition, Dr Joe Zundell (PhD in Cancer Biology) joins me to talk about: -How strength training reduces cancer risk -How maintaining muscle and bone helps survive cancer treatment -Why the cancer cure suppression conspiracy theory is silly logic -What lifestyle behaviours contribute the greatest risk of developing cancer -The relationship between cancer and obesity -Why there's no one dietary ideology that helps to defeat cancer -and much more 00:15 Meet Dr. Joe Zundell 01:12 Strength Training and Cancer Risk 03:19 Understanding Cachexia 07:42 Cancer Treatment and Quality of Life 09:28 Cancer Complexity and Misconceptions 19:51 Environmental and Lifestyle Factors 26:00 Diet, Obesity, and Cancer Risk 32:03 The Impact of Western Diet on Liver Cancer 33:39 Dietary Advice for Cancer Patients 35:57 Understanding Autophagy and Its Role in Cancer 39:30 The Balance of Immune Response in Cancer Treatment 41:17 Debunking Myths About Cancer and Diet 48:51 The Role of Natural Remedies in Cancer Treatment 51:14 Conclusion and Final Thoughts I've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by: -Subscribing and checking out more episodes -Sharing on your social media (please tag me - I promise I'll respond) -Sharing with the friend you think of who needs this episode Follow Andrew Coates: Instagram: ⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠ Join My Email List: ⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com

Integrative Thoughts
Terri Fox MD | Behind the Spores: A Scientific Approach to Mold Toxicity

Integrative Thoughts

Play Episode Listen Later Jan 31, 2025 79:41


Dr. Terri Rebibo Fox is a holistic, integrative, functional medicine doctor in Boulder, Colorado. She works on her patient's behalf as a medical detective searching for the underlying dysfunction, instead of just treating the symptoms. She has expertise in fatigue, bio-identical hormones, sleep disorders, gastro-intestinal dysfunction, and Chronic Inflammatory Response Syndrome from mold toxicity and Lyme disease. Dr. Fox is a trained family physician who integrates natural healing modalities with Western medicine, providing integrative care for the whole family.  She brings a unique blend of western medicine, herbal medicine, nutrition and exercise counseling, supplements and stress reduction techniques to provide her patients with a true holistic approach to healing.  Dr. Fox begins the healing journey with her patients with a two hour intake to unearth the underlying triggers that contribute to imbalance and dis-ease.  She uses the latest cutting edge technology and lab testing to help illuminate the underlying causes.  She does an extensive work up and tailors a unique individual treatment for you to restore balance and bring you back to wellness. With her integrative, natural approach, she has expertise in fatigue, insomnia, gut dysfunction, hormone imbalance, Chronic Inflammatory Response Syndrome from mold toxicity and Lyme disease. Dr. Fox is on the medical advisory panel for the Change The Air Foundation, she is a founding member of ISEAI, and she is a proud member of the American Academy of Environmental Medicine and ILADS. Terri Fox's Websites: boulderholistic.com drfoxmedicaldetective.com   Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products  My Instagram: @integrativematt My Website: Integrativethoughts.com   Advertisements:   Viva Rays: Use Code ITP for a Discount https://vivarays.com/   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f   Chapters: 00:00 Introduction and Background 02:59 The Journey into Functional Medicine 05:59 Understanding Mold and Lyme Disease 08:56 Symptoms and Diagnosis of Mold Exposure 12:03 Testing for Mold and Mycotoxins 15:08 Treatment Protocols for Mold and Mycotoxins 17:56 Legal Aspects and Tenant Rights Regarding Mold 21:00 Integrating Pharmaceuticals and Natural Remedies 23:57 The Role of Probiotics in Mold Recovery 26:57 Final Thoughts and Recommendations 37:06 Nasal Sprays and Their Impact on Detoxification 39:04 Nebulizers and Advanced Detox Techniques 41:36 Biofilm Disruption and Its Importance 43:44 Ozone Therapy and Its Role in Treatment 46:00 Advanced Detox Technologies: PEMF and Saunas 52:03 The Journey of Mold Detoxification 56:05 Understanding the Chronic Nature of Lyme Disease 01:01:02 Heavy Metals and Their Impact on Health 01:07:01 Bringing Awareness to Mold Treatment   Takeaways: Terri Fox pursued holistic medicine despite being an MD. Mold exposure can complicate Lyme disease treatment. Common symptoms of mold exposure include fatigue and cognitive dysfunction. Testing for mold is crucial for effective treatment. Treatment protocols should be individualized based on mycotoxin results. Legal rights regarding mold exposure are evolving. Pharmaceuticals can complement natural treatments for mold. Probiotics may help in recovering from mold exposure. Understanding the timeline of symptoms can aid diagnosis. Mold can significantly impact blood viscosity and overall health. Nasal sprays can significantly alleviate symptoms related to mold exposure. The brain detoxes through the nasal cavity, making nasal health crucial. Nebulized glutathione is effective for chronic lung symptoms. Ozone therapy is beneficial for Lyme and co-infections but not curative on its own. Mold exposure can severely compromise the immune system. Regular sauna use can help reduce inflammation and detoxify the body. Detoxification is a gradual process that requires patience and consistency. Heavy metals must be addressed in every Lyme patient for effective treatment. Chronic illness often stems from a combination of environmental toxins and gut dysfunction. A comprehensive approach to detoxification can lead to significant health improvements.   Keywords: functional medicine, mold exposure, Lyme disease, mycotoxins, health recovery, holistic health, treatment protocols, tenant rights, probiotics, environmental health, mold detox, nasal sprays, nebulizers, ozone therapy, biofilm, PEMF, heavy metals, Lyme disease, detoxification protocols, holistic health    

Dr. Jockers Functional Nutrition
The Most Important Nutrient for Fat Burning

Dr. Jockers Functional Nutrition

Play Episode Listen Later Jan 30, 2025 18:49


In this episode, Dr. David Jockers explains the vital role of protein in effective fat-burning and muscle-building. Learn why this macronutrient is essential for weight management. Discover the impact of healthy fats on metabolism. Dr. Jockers highlights how fats like olive oil and avocados keep insulin low and support continuous fat burning. Delve into the "30-30 Rule" for meal composition. Find out how balancing 30 grams of protein and fat in each meal can curb cravings and increase fullness. In This Episode:  00:00 Introduction to Satiation and Macronutrients 02:54 The Most Important Nutrient for Fat Burning 04:05 Understanding Protein and Its Role in Fat Burning 06:43 The Leucine Threshold and Protein Sources 11:43 The 30-30 Rule for Protein and Fat Intake 15:57 Feast-Famine Cycling and Eating Windows 17:43 Conclusion and Final Thoughts     Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!     Unwind with Purality Health's KSM 66 Ashwagandha, clinically proven to reduce stress and improve overall health. Its advanced nano-absorption technology ensures you get this ancient herb's full benefits. Experience better sleep, enhanced memory, and a calmer mindset.   Enjoy a special buy one, get one free offer now! Each order comes with a six-month satisfaction guarantee. Visit longevityroot.com/drj to claim your deal and start feeling less stressed today.     “Eating dietary fats like extra virgin olive oil or avocados results in little to no insulin release”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: GetLymphHelp.com/jockers Visit http://longevityroot.com/drj     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

The Milwaukee Sports Performance Podcast
Ramping Up: Baseball Offseason Tips

The Milwaukee Sports Performance Podcast

Play Episode Listen Later Jan 28, 2025 16:22


Preparing Your Arm for Baseball Season: Strategies for High School and Professional Players In this episode of the Milwaukee Sports Performance Podcast, Michael Falk discusses essential preparation strategies for baseball players as the season approaches. Emphasizing the importance of starting with the end in mind, Falk advises players to prepare their arms for the game by throwing more pitches during final bullpens than in initial outings. He stresses the need for proper planning, coordination with coaches, and effective physical training during the off-season to reduce arm injuries. Falk also highlights the importance of having a structured arm care routine, which includes strengthening exercises, to maintain peak performance throughout the season. Listeners are encouraged to get professionally assessed and to tailor their training for optimal results. 00:00 Introduction and Overview 01:04 Preparing for the Season: Starting with the End in Mind 02:37 Building Up Pitch Counts Safely 04:10 Planning Around Spring Break 05:27 The Importance of a Structured Throwing Routine 07:27 Physical Training and Its Role in Performance 08:56 Objective Measurement and Injury Prevention 10:28 Max Strength and Arm Care 14:01 Final Thoughts and Recommendations

The Neuro Experience
Leading Cancer Expert: "This Everyday Food Could Be Making Cancer Worse" A Global Rise in Cancer That May Not Be Genetic | Dr Thomas Seyfried

The Neuro Experience

Play Episode Listen Later Jan 21, 2025 62:34


Professor Thomas Seyfried joins the conversation to challenge the conventional view of cancer as a genetic disease, presenting it instead as a metabolic disorder influenced by lifestyle factors. With over 30 years of research, Seyfried argues that current cancer treatments may exacerbate the disease. He discusses the role of glucose and glutamine in cancer metabolism and emphasizes the potential of metabolic therapy, including ketogenic diets, for prevention and management. Explore the compelling intersection of biochemistry, lifestyle, and cancer with Seyfried's groundbreaking insights.Sponsors:ZocDoc: https://www.zocdoc.com/neuroHone Health Hormone Testing: https://honehealth.com/Momentous - Use code NEURO to get 20% off your order - https://www.livemomentous.com/neuro Timestamp 0:00 Challenging Cancer's Genetic Theory with Metabolic Insights4:54 Cancer as a Metabolic Disorder Not a Genetic Disease13:05 Challenging the Genetic Theory of Cancer Amidst Confirmation Bias15:27 Booking Doctor Appointments Easily with ZocDoc16:27 Mitochondria's Role in Cancer Cell Proliferation and Fermentation21:08 Mitochondrial Dysfunction and Its Role in Cancer Development31:23 Cancer Cells' Fermentation and Mitochondrial Dysfunction37:33 Metabolic Therapy as a Non-Toxic Cancer Treatment Alternative46:39 Exploring Diets and Metabolic Pressure on Cancer Cells49:36 Exercise and Diet in Cancer Treatment Targeting Glutamine50:50 Ketogenic Lifestyle's Impact on Cancer and Chronic Diseases52:40 Targeting Glucose and Glutamine to Combat Pancreatic Cancer54:36 Impact of Modern Lifestyle on Health and Chronic Diseases58:26 Metabolic Therapy as a Disruptive Cancer Prevention and TreatmentThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman

Unpublished
We Don't Want Jobs!

Unpublished

Play Episode Listen Later Jan 21, 2025 59:34


We don't want jobs, we want to make art! You can read Amie's viral substack article here and pre-order WNYA here. 00:00 Introduction and Podcast Captain Hat 01:22 Discussing the Viral Essay on Not Wanting a Job 01:59 The Taboo of Not Wanting a Job 03:09 Capitalism and Meaningless Work 05:36 Artists and the Value of Work 15:21 Anti-Work Movement and Personal Reflections 18:44 Outsourcing Drudgery and Job Satisfaction 28:33 Middle-Class Jobs and Psychological Impact 30:08 Navigating New Territory: Vulnerability in Work Discussions 30:40 Viral Post Impact: Emotional and Psychological Strain 32:13 Criticism and Personal Reflections 33:42 Privilege and Its Role in the Conversation 39:03 Systemic Issues vs. Personal Empowerment 46:31 The Future of Work in the Age of AI 51:44 The Value of Education and University Degrees 54:31 Empowering Artists: A Call to Action 55:34 Book Launch and Community Engagement 59:03 Final Thoughts and Gratitude

The Human Upgrade with Dave Asprey
Why is your Oral Health KILLING you, and what can you do about it?! Naveen Jain : 1228

The Human Upgrade with Dave Asprey

Play Episode Listen Later Dec 3, 2024 70:57


What are the oral hygiene tips that could save your life? Dave Asprey sits down with one of the most popular guests on the show, Naveen Jain, founder and CEO of Viome Life Sciences, to explore how your oral microbiome influences not just your dental health but your entire body. Naveen reveals groundbreaking insights into how imbalances in oral bacteria can trigger chronic inflammation, heart disease, and even cancer—and how understanding your unique microbiome can help prevent these risks. Discover why oral health goes far beyond brushing and flossing, how to optimize your oral microbiome for longevity, and why common mouthwashes may be doing more harm than good. Naveen also introduces cutting-edge solutions from Viome, including personalized oral lozenges and postbiotics, to elevate both your oral and overall health. In this episode, you'll also uncover the exact foods to eat and avoid to live a longer, healthier, and more vibrant life. What you'll learn in this episode: • The surprising link between your oral microbiome and chronic disease • Why bacterial diversity in your mouth is essential for overall health • How leaky gums drive systemic inflammation and increase health risks • The dangers of over-sterilizing your mouth and eliminating beneficial bacteria • Personalized solutions to improve oral and gut health with Viome • Actionable tips to optimize your oral microbiome for better longevity Resources: • 2025 Biohacking Conference – https://biohackingconference.com/2025 • Viome Full Body Intelligence Test (Save $110) – https://www.viome.com/dave • Viome Instagram – https://www.instagram.com/viome • Learn More About Viome – https://viome.com • Danger Coffee – https://dangercoffee.com • Danger Coffee Instagram – https://www.instagram.com/dangercoffeeofficial/ • Dave Asprey's Website – https://daveasprey.com • Dave Asprey's Book: Smarter Not Harder – https://daveasprey.com/books • Dave Asprey's Linktree – https://linktr.ee/daveasprey • Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com • Own an Upgrade Labs – https://ownanupgradelabs.com • Upgrade Labs – https://upgradelabs.com • 40 Years of Zen – Neurofeedback training for advanced cognitive enhancement – https://40yearsofzen.com Sponsors: -Leela Quantum | Head to https://leelaq.com/DAVE for 10% off. -ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Timestamps: • 00:00 Introduction to Viome and Its Impact on Health • 00:53 Meet Naveen Jain: Visionary Behind Viome • 02:41 Understanding the Microbiome and Its Role in Health • 05:54 The Power of RNA Analysis in Personalized Health • 12:19 Diet, Microbiome, and Personalized Nutrition • 29:50 The Importance of Oral and Gut Health • 39:20 Debating the Benefits of Intermittent Fasting • 40:08 The Role of Gut Bacteria in Fasting and Diet • 42:12 Understanding Chronic Inflammation and Diet • 44:13 The Keto Diet Myths and Realities • 45:44 Oxalates and Superfoods What You Need to Know • 49:25 The Concept of Holobiont and Human Health • 56:21 The Five Pillars of Longevity • 01:02:04 The Importance of Quality Sleep • 01:05:18 Purpose and Community for a Longer Life • 01:09:48 Upcoming Topics and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.