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Telling the best stories. A Ugandan babe talks about anything she wants, from books, to movies, to politics, to make up and popular culture. Email me at augandanbabe@gmail.com and follow me on Twitter, Instagram, LinkedIn and Facebook at @augandanbabe. I

Kentaro


    • Apr 27, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 17m AVG DURATION
    • 69 EPISODES


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    Latest episodes from augandanbabe

    Pan's Labyrinth: A rage-inducing movie experience

    Play Episode Listen Later Apr 27, 2023 10:43


    Guillermo del Toro and I must part ways forever. --- Send in a voice message: https://podcasters.spotify.com/pod/show/skentaro/message

    Ep58: The Selfishness of Single Women

    Play Episode Listen Later Mar 14, 2023 46:20


    When will you give birth? Rate and review the podcast on spotify or apple podcasts. If you know someone who would enjoy this episode, share it with them! Email me at augandanbabe@gmail.com and follow me on Instagram and Twitter at augandanbabe to continue the conversation. I hope you will be back for the next one. Tags: A Ugandan Babe, augandanbabe, Kentaro, child free, childfree, single women, couples, parents, children, the manosphere, feminism Links to articles: https://ifstudies.org/blog/does-having-children-make-people-happier-in-the-long-run https://edition.cnn.com/2016/12/06/health/parents-happiness-child-free-studies/index.html https://www.cnbc.com/2021/03/16/does-having-children-make-you-happier-science-of-parenthood-explained.html https://www.theatlantic.com/family/archive/2021/11/does-having-kids-make-you-happy/620576/ --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep57: BTS and Geopolitics

    Play Episode Listen Later Feb 9, 2023 59:48


    Of boybands winning wars. Rate and review the podcast on spotify or apple podcasts. If you know someone who would enjoy this episode, share it with them! Email me at augandanbabe@gmail.com and follow me on Instagram and Twittermat augandanbabe to continue the conversation. I hope you will be back for the next one. Tags: A Ugandan Babe, augandanbabe, Kentaro, BTS, BTS ARMY, ARMY, JUNGKOOK, TAEHYUNG, HOBI, RM, SUGA, MIN YOONGI, JIMIN, GEOPOLITICS --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep56: High Fantasy 4 - The Rings of Power

    Play Episode Listen Later Sep 8, 2022 17:39


    Elon Musk is a prick. Rate and review the podcast on spotify or apple podcasts. If you know someone who would enjoy this episode, share it with them! Email me at augandanbabe@gmail.com and follow me on Instagram, Twitter, Facebook and on LinkedIn at augandanbabe to continue the conversation. I hope you will be back for the next one. Tags: A Ugandan Babe, augandanbabe, Kentaro, The Rings of Power, Galadriel, Elrond, Celebrimbor, Morgoth, Valinor, Sauron, Undying Lands, Arondir --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep55: High Fantasy 3 - House of The Dragon

    Play Episode Listen Later Sep 7, 2022 24:54


    Dragon riders ahoy! Rate and review the podcast on spotify or apple podcasts. If you know someone who would enjoy this episode, share it with them! Email me at augandanbabe@gmail.com and follow me on Instagram, Twitter, Facebook and on LinkedIn at augandanbabe to continue the conversation. I hope you will be back for the next one. Tags: A Ugandan Babe, augandanbabe, Kentaro, A song of Ice and Fire, Daemon Targaryen, Rhaenyra, Viserys, Syrax, Caraxes, Corlys Velaryon, Sea Snake, Game of Thrones, House of the Dragon --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep54(2): The Sandman - A Life Update and a Review

    Play Episode Listen Later Aug 11, 2022 22:25


    What have I been up to and what's going on with The Sandman? --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep54(1): The Sandman Intro

    Play Episode Listen Later Aug 10, 2022 4:15


    The return of the emo protagonist

    Ep53: Gods behaving badly

    Play Episode Listen Later Apr 26, 2022 21:17


    She deserved better. Rate and review the podcast on spotify or apple podcasts. If you know someone who would enjoy this episode, share it with them! Email me at augandanbabe@gmail.com and follow me on Instagram, Twitter, Facebook and on LinkedIn at augandanbabe to continue the conversation. I hope you will be back for the next one. --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep52: Ancestors

    Play Episode Listen Later Apr 11, 2022 8:29


    Rate and review the podcast on spotify or apple podcasts. If you know someone who would enjoy this episode, share it with them! Email me at augandanbabe@gmail.com and follow me on Instagram, Twitter, Facebook and on LinkedIn at augandanbabe to continue the conversation. I hope you will be back for the next one. --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep51: Conversations on Racial Justice Vol1

    Play Episode Listen Later Mar 14, 2022 61:27


    Conversations with Petero. Rate and review the podcast on spotify or apple podcasts. If you know someone who would enjoy this episode, share it with them! Email me at augandanbabe@gmail.com and follow me on Instagram, Twitter, Facebook and on LinkedIn at augandanbabe to continue the conversation. I hope you will be back for the next one. Tags: A Ugandan Babe, augandanbabe, Kentaro, Racial Justice, Racial Equality, BLM, Black Lives Matter, All Lives Matter, Abortion --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep50: You made me start a podcast!

    Play Episode Listen Later Mar 1, 2022 15:44


    Why the hell do I talk so damn much? Rate and review the podcast on spotify or apple podcasts. If you know someone who would enjoy this episode, share it with them! Email me at augandanbabe@gmail.com and follow me on Instagram, Twitter, Facebook and on LinkedIn at augandanbabe to continue the conversation. I hope you will be back for the next one. Tags: A Ugandan Babe, augandanbabe, Kentaro, Smokey Glow, Stephanie Harlowe, Kelechi Okafor, SYM, Say Your Mind, Connectivitea, NappyHeadedeJojoba, Tee Noir, D'Angelo Wallace, Khadijah Mbowe, FDSignifier, Charles Onyango Obbo, Contrapoints, Natalie Wynn, View Points with Brenda --- Send in a voice message: https://anchor.fm/skentaro/message

    start a podcast contrapoints sym kentaro kelechi okafor natalie wynn
    Ep49: The Girls That Made Me

    Play Episode Listen Later Feb 23, 2022 16:27


    What kind of girls make a Kentaro. Rate and review the podcast on spotify or apple podcasts. If you know someone who would enjoy this episode, share it with them! Email me at augandanbabe@gmail.com and follow me on Instagram, Twitter, Facebook and on LinkedIn at augandanbabe to continue the conversation. I hope you will be back for the next one. Tags: A Ugandan Babe, augandanbabe, Kentaro, Uganda, High School, Friendship --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep48: I am anti-abortion (Updated)

    Play Episode Listen Later Feb 17, 2022 11:48


    Let's rumble. Rate and review the podcast on spotify or apple podcasts. If you know someone who would enjoy this episode, share it with them! Email me at augandanbabe@gmail.com and follow me on Instagram and on Twitter at @ugandanbabe or @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one. Tags: A Ugandan Babe, augandanbabe, Kentaro, Uganda, birth control, contraception, vasectomy, pro-choice, pro-life --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep43: How are you managing without a husband? (Originally posted 13th Jan)

    Play Episode Listen Later Feb 10, 2022 16:50


    Is everything okay babe? Rate and review the podcast on spotify or apple podcasts. If you know someone who would enjoy this episode, share it with them! Email me at augandanbabe@gmail.com and follow me on Instagram and on Twitter at @ugandanbabe or @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one. Tags: A Ugandan Babe, Kentaro, Uganda, Marriage, Relationships, Dating, Singlehood, Kevin Samuels, Retirement --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep47: The Great Pharaohs of Egypt

    Play Episode Listen Later Feb 9, 2022 33:05


    From Khufu to Cleopatra, from Thebes to El Kurru in Nubia, let us visit the the Great Houses of antiquity. Rate and review the podcast on spotify or apple podcasts. If you know someone who would enjoy this episode, share it with them! Email me at augandanbabe@gmail.com and follow me on Instagram, Twitter, Facebook and LinkedIn at @ugandanbabe to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one. Tags: A Ugandan Babe, Kentaro, Uganda, Egypt, Ancient Egypt, Pharaoh, Khufu, Akhenaten, Rameses II, Tutankhamun, Hatshepsut, Thutmose, Cleopatra, Amenhotep, Tutankhamun, Tutankhamen, King Tut, River Nile, Nubia, Julius Caesar, Mark Antony, Ptolemy. --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep46: The Diaspora Wars #SecureTheTribe

    Play Episode Listen Later Feb 2, 2022 37:03


    Bridging the gap. Rate and review the podcast on spotify or apple podcasts. If you know someone who would enjoy this episode, share it with them! Email me at augandanbabe@gmail.com and follow me on Instagram, Twitter, Facebook and LinkedIn at @ugandanbabe to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one. Tags: A Ugandan Babe, Kentaro, Uganda, Kabalega, diaspora, diaspora wars, native american, black, black american, Secure the Tribe. Securethetribe --- Send in a voice message: https://anchor.fm/skentaro/message

    Sound off: On Jordan Peterson and Joe Rogan

    Play Episode Listen Later Jan 26, 2022 18:37


    Clarity on why I no longer rate him. --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep44: A King Among Men - Kabalega

    Play Episode Listen Later Jan 18, 2022 46:44


    The Defiant. Rate and review the podcast on spotify or apple podcasts. If you know someone who would enjoy this episode, share it with them! Email me at augandanbabe@gmail.com and follow me on Instagram, Twitter, Facebook and LinkedIn at @ugandanbabe to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one. Tags: A Ugandan Babe, Kentaro, Uganda, Kabalega, Bunyoro, Bunyoro-Kitara, Ankole, Toro, Busoga, Kamurasi, Emin Pasha, Equatorial Egypt, Samuel Baker, Frederick Lugard, Henry Coalville, Lord Rosebury, British Empire, Colonialism, The British East African Company. Babiito, Kasagama, Mwanga, Kabaka, Omukama Sources: Those Who Came Before Us Podcast by David Ibanda --- Send in a voice message: https://anchor.fm/skentaro/message

    Sound off: Why I'm so passionate about the appraisal process

    Play Episode Listen Later Jan 12, 2022 11:19


    Release me. #Appraisal #Work #WorkLife #TheGreatResignation --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep42: People of the Spear: The Acholi and Alur

    Play Episode Listen Later Jan 10, 2022 17:07


    Of brothers at war. Rate and review the podcast on spotify or apple podcasts. If you know someone who would enjoy this episode, share it with them! Email me at augandanbabe@gmail.com and follow me on Instagram and on Twitter at @ugandanbabe or @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one. Tags: A Ugandan Babe, Kentaro, Uganda, Luo, Jo-luo Acholi, Alur, Kumam, Jophadhola, Gipir and Labongo, Lupita Nyong'o, Barack Obama --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep41: Girlbossing: Toxic Feminism

    Play Episode Listen Later Jan 8, 2022 35:29


    Like a young Icarus. Rate and review the podcast on spotify or apple podcasts. If you know someone who would enjoy this episode, share it with them! Email me at augandanbabe@gmail.com and follow me on Instagram and on Twitter at @ugandanbabe or @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one. Tags: A Ugandan Babe, Kentaro, Uganda, Code Switching, Rachel Hollis, Elizabeth Holmes, mlms, multi-level marketing, toxic positivity, self-help, performative success, Sophia Amoruso, Danielle Bernstein, Leandra Medine Cohen, Man Repeller, We Wore What, Sherly Sandberg, LEAN IN, Hustle, Hustle culture, Grind, Nasty Gal, Theranos  --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep40: Code Switching - Where did you get that accent?

    Play Episode Listen Later Jan 4, 2022 12:04


    Is everything alright babe? Rate and review the podcast on spotify or apple podcasts. If you know someone who would enjoy this episode, share it with them! Email me at augandanbabe@gmail.com and follow me on Instagram and on Twitter at @ugandanbabe or @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one.  Tags: A Ugandan Babe, Kentaro, Uganda, Code Switching --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep39: High Fantasy (Part 2)

    Play Episode Listen Later Jan 2, 2022 17:20


    Yet another bonus, on imagination. If you know someone who would enjoy this episode, share it with them! Email me at AUgandanBabe@gmail.com and follow me on Twitter at @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one. Tags: A Ugandan Babe, Kentaro, Uganda, Netflix, --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep38: High Fantasy (Part 1)

    Play Episode Listen Later Dec 31, 2021 11:24


    Another bonus, on imagination. If you know someone who would enjoy this episode, share it with them! Email me at AUgandanBabe@gmail.com and follow me on Twitter and on instagram at @augandanbabe or @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one. Tags: A Ugandan Babe, Kentaro, Uganda, Netflix, Fantasy, High Fantasy, The Witcher, Henry Cavill --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep37: The first Ugandan movie on Netflix! On Loukman Ali

    Play Episode Listen Later Dec 29, 2021 17:49


    Here's a bonus on the first Ugandan film on Netflix - The Girl in the Yellow Jumper. If you know someone who would enjoy this episode, share it with them! Email me at AUgandanBabe@gmail.com and follow me on Twitter at @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one.  Tags: A Ugandan Babe, Kentaro, Uganda, Netflix, The Girl in the Yellow Jumper, Loukman Ali --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep36: People of the King: Buganda

    Play Episode Listen Later Dec 28, 2021 21:49


    Long live the King!. If you know someone who would enjoy this episode, share it with them! Email me at AUgandanBabe@gmail.com and follow me on Twitter at @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one. Tags: A Ugandan Babe, Kentaro, Uganda, Buganda, Bunyoro-Kitara, Bachwezi, Chwezi, Cwezi, Babiito, Kintu, Nambi, Kabaka, Nnabageraka.  Sources: - https://www.buganda.or.ug/nnabagereka - https://www.cambridge.org/core/journals/history-in-africa/article/abs/traditions-of-the-early-kings-of-buganda-myth-history-and-structural-analysis/448947600571FCA7B72C2F4C67EEF947 - The Orisha podcast: How Kintu and Nambi brought death to earth - Stories Mother Told podcast: The Nakku of Buganda Kingdom - https://en.wikipedia.org/wiki/Kintu --- Send in a voice message: https://anchor.fm/skentaro/message

    uganda kentaro buganda kabaka kintu
    Ep35: Am I in a cult? Possibly...

    Play Episode Listen Later Dec 21, 2021 15:22


    On selling your soul. If you know someone who would enjoy this episode, share it with them! Email me at AUgandanBabe@gmail.com and follow me on Twitter at @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one. Tags: A Ugandan Babe, Kentaro, Uganda, Cult, Cults, Theranos, Elizabeth Holmes, Sunny Balwani, Silicon Valley, Unicorn, Investment. Sources: The Drop Out Podcast --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep34: Shooting your shot

    Play Episode Listen Later Dec 14, 2021 10:13


    Taking a chance. If you know someone who would enjoy this episode, share it with them! Email me at AUgandanBabe@gmail.com and follow me on Twitter at @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one. Tags:........... A Ugandan Babe, Kentaro, Storytelling, Uganda, Africa, Shooting For Shot, Relationships, Dating, Love, Romance, Courage, Vulnerability, Brene Brown --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep33: Canaries in the coal mine - Black Women

    Play Episode Listen Later Dec 7, 2021 18:17


    We told you so. A tribute to Kelechi Okafor. If you know someone who would enjoy this episode, share it with them! Email me at AUgandanBabe@gmail.com and follow me on Twitter at @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one. Tags:........... A Ugandan Babe, Kentaro, Storytelling, Uganda, Africa, ForHarriet, Kelechi Okafor, Misogyny, Patriarchy, Racism, Intersectionality, Canaries, Canaries in the coal mine,  Sources: http://www.forharriet.com/2015/12/black-women-can-no-longer-be-canaries.html# --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep6: What did Meghan Thee Markle do? (Re-post)

    Play Episode Listen Later Dec 2, 2021 10:10


    Everyday is a good day to unleash hell on the Duchess of Sussex. What did she do to deserve it? If you know someone who would enjoy this episode, share it with them! Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. Also follow me on Twitter at @essKentaro to continue the conversation. I hope you will be back for the next one. Tags:........... A Ugandan Babe, Kentaro, Storytelling, Uganda, Africa, Hans Zimmer, Chimamanda, Ethno nationalism, Racism, LOST, The Queen's Gambit, Amazon Prime, THEM, Human Nature, Silent Majority, Middle England, Books, The Hand Maid's Tale, UFOs, Horseshoe Theory, High School. Education, Due Lipa, Bella Hadid, Flat Earth, Villains --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep32: Tales from the Road

    Play Episode Listen Later Nov 30, 2021 18:03


    From Kampala to the world. If you know someone who would enjoy this episode, share it with them! Email me at AUgandanBabe@gmail.com and follow me on Twitter at @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one.  Tags:........... A Ugandan Babe, Kentaro, Storytelling, Africa, Travel, Uganda: Kampala, Kabale, Bunyonyi, Ntungamo, Mbarara, Lugazi, Jinja, Fort Portal, Gulu, Busia, Kenya - Nairobi, Mombasa, Naivasha, Tanzania, Dar-es-Salaam, Rwanda, Kigali, Katuna, Burundi, Bujumbura, South Africa, Johannesburg, Cape Town, Stellenbosh, Nigeria, Lagos, Morocco - Casablanca, Agadir, Essauira, UAE, Dubai, Abu Dhabi, England, London, Windsor, Oxford , Wiltshire, Bath, Stonehenge, Manchester, Birmingham, Liverpool, Coventry, New Castle, Leeds, Brighton sea side, Scotland, Edinburgh, Aberdeen, France, Paris, Cannes, St. Tropez, Germany, Hamburg, Spain, Barcelona, Seville, Mallorca, Portugal, Faro, Italy, Venice, Pisa, Florence, Milan, Czech Republic, Prague, The Netherlands, Amsterdam, Denmark, Copenhagen, Austria, Vienna, Slovakia, Bratislava, Croatia, Split Dalmatia, Hungary, Budapest, Latvia, Riga, Jurmula, Barbados, Bridgetown, USA, Washington DC, South America, Mexico, Tenochtitlan, Peru, machu piccu, Columbia, Medellin, Cartagena, Buenos Aires, Rio de Janeiro, Bogota, Lima, Santiago , Sao Paola, Salvador, West Africa, Ghana, Senegal, Asia, South Korea Seoul, Vietnam, French Polynesia, Bora Bora, Tahiti, Rome, Greece, Switzerland, Ivory Coast, Cape Verde, Russia, Moscow, St Petersburg, Egypt, Alexandria, Luxor, Memphis, Giza, the valley of kings, Pharaoh  --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep10: My Horseshoe Theory (re-posted)

    Play Episode Listen Later Nov 24, 2021 23:47


    Why won't the British Empire leave us alone? And how many social justice causes can one human care about? If you know someone who would enjoy this episode, share it with them! Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. Also follow me on Twitter at @essKentaro to continue the conversation. I hope you will be back for the next one. Tags:........... A Ugandan Babe, Kentaro, Storytelling, Uganda, Africa, Hans Zimmer, Chimamanda, Ethno nationalism, Racism, LOST, The Queen's Gambit, Amazon Prime, THEM, Human Nature, Silent Majority, Middle England, Books, The Hand Maid's Tale, UFOs, Horseshoe Theory, High School. Education, Due Lipa, Bella Hadid, Flat Earth, Villains --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep31: Why didn't you report it?

    Play Episode Listen Later Nov 23, 2021 16:02


    Content Warning for references to sexual assault. Portrait of a predator. If you know someone who would enjoy this episode, share it with them! Email me at AUgandanBabe@gmail.com and follow me on Twitter at @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one. Tags:........... A Ugandan Babe, Kentaro, Storytelling, Uganda, Africa, Emily Ratajkowski, Robin Thicke, Blurred Lines, Pharrell Williams, Jimmy Savile, BBC, ITV, Louis Theroux, TMZ, People Magazine, Top of the Pops, Jim'll Fix It, England, Britain, Margaret Thatcher, Queen Elizabeth, Sexual Assault, Grooming, Trauma, UK Law Resources for Uganda: 116 - The Uganda Child Helpline, also known by its brand name Sauti, offers a toll free telephone service on the short code 116 which is accessible on all telecommunication networks in the country. The telephone service operates 24/7. CENTER FOR DOMESTIC VIOLENCE PREVENTION ( CEDOVIP); Headquaters: Plot 16, Tufnell Drive, Kamwokya; Tel:+256 414 531249; Email: info@cedovip.org The Child and Family Protection Department (Uganda Police) @PoliceUg has a dedicated GBV toll-free line to receive Domestic Violence complaints from the public. ☎️ The number is 0800199195❗️ https://uganda.savethechildren.net/what-we-do/child-protection https://www.wvi.org/uganda/child-protection https://www.unicef.org/uganda/what-we-do/child-protection-systems --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep30: People of the Great Lakes: Bunyoro-Kitara

    Play Episode Listen Later Nov 18, 2021 13:41


    Of Demi-Gods and Invading armies. If you know someone who would enjoy this episode, share it with them! Email me at AUgandanBabe@gmail.com and follow me on Twitter at @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one. Sources: https://bunyorokitarakingdom.org/about-bunyoro-kitara-kingdom/our-history/dynasties/the-batembuzi/ https://www.twendeexpeditions.com/origins-of-the-batembuzi-and-the-bachwezi-dynasty-ad-1100-to-1500/ https://www.newtimes.co.rw/section/read/78312 https://www.bugomaugandasafaris.com/the-untold-history-of-the-batembuzi/ http://www.bunyoro-kitara.org/54.html --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep29: Candace Owens - Grifter or Visionary (Part 3 - Fallacies)

    Play Episode Listen Later Nov 17, 2021 28:30


    Fallacies and misrepresentations. If you know someone who would enjoy this episode, share it with them! Email me at AUgandanBabe@gmail.com and follow me on Twitter at @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one. Tags:........... A Ugandan Babe, Kentaro, Storytelling, Candace Owens, Thomas Sowell, Donald Trump, Tucker Carlson, Uganda, Africa, Asian Model Minority Myth Sources: Books Natives: Race & Class in the Ruins of Empire by Akala Empireland: How Imoerialism has Shaped Modern Britain by Sathnam Sanghera Model Minority Myth: https://time.com/5859206/anti-asian-racism-america/ https://www.npr.org/sections/codeswitch/2017/04/19/524571669/model-minority-myth-again-used-as-a-racial-wedge-between-asians-and-blacks https://www.npr.org/2021/05/25/999874296/6-charts-that-dismantle-the-trope-of-asian-americans-as-a-model-minority https://www.nationalgeographic.com/culture/article/asian-american-model-minority-myth-masks-history-discrimination White privilege: https://acumenacademy.org/blog/response-charlottesville-understanding-privilege-perspective-taking-and-power --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep28: Has Dave Chappelle gone too far?

    Play Episode Listen Later Oct 11, 2021 15:29


    Dave Chappelle's latest Netflix special "The Closer" is out now and he said some THANGS! If you know someone who would enjoy this episode, share it with them! Email me at AUgandanBabe@gmail.com and follow me on Twitter at @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one. Tags:........... A Ugandan Babe, Kentaro, Storytelling, Uganda, Africa, Dave Chappelle, Netflix, Comedy, Transphobia, Free Speech, Stand Up --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep27: Nine Perfect Strangers (Hulu)

    Play Episode Listen Later Sep 24, 2021 10:47


    I had such high hopes for this show because Nicole Kidman is my babes. Alas. If you know someone who would enjoy this episode, share it with them! Email me at AUgandanBabe@gmail.com and follow me on Twitter at @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one. Tags:........... A Ugandan Babe, Kentaro, Storytelling, Uganda, Africa, Mental Health, Anxiety, Depression, Therapy, Hulu, Nine Perfect Strangers, Nicole Kidman, Reginal Hall, Luke Evans, Mike Shannon, Hulu, Amazon Prime, TV, Television, Series, Melissa McCarthy --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep16: Is this the Greatest Lie Ever Told? (Re-post)

    Play Episode Listen Later Sep 1, 2021 26:57


    One third of millennials are not entirely convinced of this age old “fact”. If you know someone who would enjoy this episode, share it with them! Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. Also follow me on Twitter at @essKentaro to continue the conversation. I hope you will be back for the next one. Tags:........... A Ugandan Babe, Kentaro, Storytelling, Uganda, Africa, Hans Zimmer, Chimamanda, Ethno nationalism, Racism, LOST, The Queen's Gambit, Amazon Prime, THEM, Human Nature, Silent Majority, Middle England, Books, The Hand Maid's Tale, UFOs, Horseshoe Theory, High School. Education, Due Lipa, Bella Hadid, Flat Earth, Villains --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep26: Why you are Depressed

    Play Episode Listen Later Aug 3, 2021 9:16


    Pick a struggle babe. If you know someone who would enjoy this episode, share it with them! Email me at AUgandanBabe@gmail.com and follow me on Twitter at @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one. Tags:........... A Ugandan Babe, Kentaro, Storytelling, Uganda, Africa, Mental Health, Anxiety, Depression, Therapy, Jordan Peterson --- Send in a voice message: https://anchor.fm/skentaro/message

    Sound off: Athletes are not your performing monkeys

    Play Episode Listen Later Jul 28, 2021 6:33


    On Simone Biles. If you know someone who would enjoy this episode, share it with them! Email me at AUgandanBabe@gmail.com and follow me on Twitter at @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one. Tags:........... A Ugandan Babe, Kentaro, Storytelling, Simone Biles, Naomi Osaka, Piers Morgan, Olympics, Tokyo Games, Roland Garros, Wimbledon, Mental Health, Gymnastics --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep25: Candace Owens - Grifter or Visionary (Part 2 - Comrades)

    Play Episode Listen Later Jul 27, 2021 26:43


    These are Candace's mates. If you know someone who would enjoy this episode, share it with them! Email me at AUgandanBabe@gmail.com and follow me on Twitter at @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one. Tags:........... A Ugandan Babe, Kentaro, Storytelling, Candace Owens, Thomas Sowell, Katie Hopkins, Donald Trump, Tucker Carlson, Stefan Molyneux, Alex Jones, FOX News, PragerU, Infowars, Uganda, Africa. Jeff Bezos, Elon Musk, Richard Branson, Space Sources: Multiple --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep24: Candace Owens - Grifter Or Visionary (Part 1: Sensei)

    Play Episode Listen Later Jul 22, 2021 26:44


    He inspired Candace - who is he? f you know someone who would enjoy this episode, share it with them! Email me at AUgandanBabe@gmail.com and follow me on Twitter at @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one. Tags:........... A Ugandan Babe, Kentaro, Storytelling, Candace Owens, Thomas Sowell, Uganda, Africa. Jeff Bezos, Elon Musk, Richard Branson, Space Sources: Podcast - EconTalk - Sowell on Economic Facts and Fallacies Podcast: Conservative Minds - Thomas Sowell - A Conflict of Visions Podcast: Uncommon Knowledge - Thomas Sowell on the Myths of Economic Equality Podcast: Uncommon Knowledge - Thomas Sowell on the Origins of Economic Disparities Podcast: Uncommon Knowledge - Discrimination and Disparities with Thomas Sowell https://www.tsowell.com --- Send in a voice message: https://anchor.fm/skentaro/message

    Let's Recap

    Play Episode Listen Later Jul 13, 2021 2:52


    23 Episodes??? What are you going on about? --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep23: This is Why You are Single: A Feminist Manifesto

    Play Episode Listen Later Jul 8, 2021 15:33


    You are single at your big big age??? LOLIf you know someone who would enjoy this episode, share it with them! Email me at AUgandanBabe@gmail.com and follow me on Twitter at @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one. Tags:........... A Ugandan Babe, Kentaro, Storytelling, Marriage, Singlehood, Bakiga, Uganda, Rwanda, Cwezi, Chwezi, Ankole, Bullying, Anxiety, Depression, Intermittent Fasting, Exercise, Healing, Counselling, Therapy, Friends, Friendship, Uganda, Africa, Hans Zimmer, Chimamanda, Ethno nationalism, Racism, LOST, The Queen's Gambit, Amazon Prime, THEM, Human Nature, Silent Majority, Middle England, Books, The Hand Maid's Tale, UFOs, Horseshoe Theory, High School. Education, Due Lipa, Bella Hadid, Bakiga, Kigezi, Chwezi, Cwezi, Rwanda --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep22: People of the Mountains: Bakiga

    Play Episode Listen Later Jul 6, 2021 19:11


    Known for their fiery temper and sharp tongue, where did they come from? If you know someone who would enjoy this episode, share it with them! Email me at AUgandanBabe@gmail.com and follow me on Twitter at @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one. Sources: https://en.wikipedia.org/wiki/Kiga_people - Learning. Leading Legacy by Mr. Charles Kabuga - People and Cultures of Uganda, Fountain Publishers - The history of the Bakiga in southwestern Uganda and northern Rwanda by Turyahikayo-Rugyema, Benoni - The International Journal of African Historical Studies Tags:........... A Ugandan Babe, Kentaro, Storytelling, Bakiga, Uganda, Rwanda, Cwezi, Chwezi, Ankole, Bullying, Anxiety, Depression, Intermittent Fasting, Exercise, Healing, Counselling, Therapy, Friends, Friendship, Uganda, Africa, Hans Zimmer, Chimamanda, Ethno nationalism, Racism, LOST, The Queen's Gambit, Amazon Prime, THEM, Human Nature, Silent Majority, Middle England, Books, The Hand Maid's Tale, UFOs, Horseshoe Theory, High School. Education, Due Lipa, Bella Hadid, Bakiga, Kigezi, Chwezi, Cwezi, Rwanda Sources: https://en.wikipedia.org/wiki/Kiga_people Learning. Leading Legacy by Mr. Charles Kabuga People and Cultures of Uganda, Fountain Publishers The history of the Bakiga in southwestern Uganda and northern Rwanda by Turyahikayo-Rugyema, Benoni "A History of Kigezi in South-West Uganda" The International Journal of African Historical Studies --- Send in a voice message: https://anchor.fm/skentaro/message

    Sound off: Love Island is Cancelled

    Play Episode Listen Later Jul 4, 2021 4:59


    Everyone is mad. If you know someone who would enjoy this episode, share it with them! Email me at AUgandanBabe@gmail.com and follow me on Twitter at @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one.  Tags:........... A Ugandan Babe, Kentaro, Storytelling, Zeze Mills, Love Island, ITV, ITV2, Reallity TV, Bakiga, Uganda, Rwanda, Cwezi, Chwezi, Ankole, Bullying, Anxiety, Depression, Intermittent Fasting, Exercise, Healing, Counselling, Therapy, Friends, Friendship, Uganda, Africa, Hans Zimmer, Chimamanda, Ethno nationalism, Racism, LOST, The Queen's Gambit, Amazon Prime, THEM, Human Nature, Silent Majority, Middle England, Books, The Hand Maid's Tale, UFOs, Horseshoe Theory, High School. Education, Due Lipa, Bella Hadid, Bakiga, Kigezi, Chwezi, Cwezi, Rwanda --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep21: Is Cancel Culture Real? | Karmageddon

    Play Episode Listen Later Jul 1, 2021 13:10


    What does it actually mean to be cancelled? If you know someone who would enjoy this episode, share it with them! Email me at AUgandanBabe@gmail.com and follow me on Twitter at @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one. Tags:........... A Ugandan Babe, Kentaro, Cancel Culture, Woke, James Charles, Jeffree Star, Shane Dawson, Tati Westbrook, Tana Mongeau, Logan Paul, Jake Paul, Morphe, Dramageddon, Karmageddon, Coachella, Youtube, Parenting, Storytelling, Bullying, Anxiety, Depression, Intermittent Fasting, Exercise, Healing, Counselling, Therapy, Friends, Friendship, Uganda, Africa, Hans Zimmer, Chimamanda, Ethno nationalism, Racism, LOST, The Queen's Gambit, Amazon Prime, THEM, Human Nature, Silent Majority, Middle England, Books, The Hand Maid's Tale, UFOs, Horseshoe Theory, High School. Education, Due Lipa, Bella Hadid --- Send in a voice message: https://anchor.fm/skentaro/message

    Resource: Self Affirmations

    Play Episode Listen Later Jun 29, 2021 13:31


    This is a resource for mental health to help you transform your internal voice from negative to positive. These affirmations have been modified from the Youtube channel *Unlock Your life. --- Send in a voice message: https://anchor.fm/skentaro/message

    resource self affirmations
    Ep20: What My Parents Gave Me

    Play Episode Listen Later Jun 29, 2021 13:55


    What was it like being raised by them? If you know someone who would enjoy this episode, share it with them!  Email me at AUgandanBabe@gmail.com and follow me on Twitter at @essKentaro to continue the conversation. Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one.  Tags:........... A Ugandan Babe, Kentaro, Parenting, Storytelling, Bullying, Anxiety, Depression, Intermittent Fasting, Exercise, Healing, Counselling, Therapy, Friends, Friendship, Uganda, Africa, Hans Zimmer, Chimamanda, Ethno nationalism, Racism, LOST, The Queen's Gambit, Amazon Prime, THEM, Human Nature, Silent Majority, Middle England, Books, The Hand Maid's Tale, UFOs, Horseshoe Theory, High School. Education, Due Lipa, Bella Hadid --- Send in a voice message: https://anchor.fm/skentaro/message

    Ep19: On being young and cruel

    Play Episode Listen Later Jun 24, 2021 8:38


    I am ashamed of these events from my past. Email me at AUgandanBabe@gmail.com and follow me on Twitter at @essKentaro to continue the conversation. If you know someone who would enjoy this episode, share it with them! Thanks for listening, give us a like, rate us on apple podcasts and follow the channel if you enjoyed this episode. I hope you will be back for the next one. Tags:........... A Ugandan Babe, Kentaro, Storytelling, Bullying, Anxiety, Depression, Intermittent Fasting, Exercise, Healing, Counselling, Therapy, Friends, Friendship, Uganda, Africa, Hans Zimmer, Chimamanda, Ethno nationalism, Racism, LOST, The Queen's Gambit, Amazon Prime, THEM, Human Nature, Silent Majority, Middle England, Books, The Hand Maid's Tale, UFOs, Horseshoe Theory, High School. Education, Due Lipa, Bella Hadid, Flat Earth --- Send in a voice message: https://anchor.fm/skentaro/message

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