MindStory Speaker

Have you ever wondered if a new direction in life is right for you? And wouldn't it be great to have a sign to confirm or deny it? You can actually manifest a synchronicity or a sign to help you make decisions. And learning how to interpret all kinds of synchronicities can help you avoid pitfalls in life. Here's how.   ---------------------------------  TOPICS COVERED:   ---------------------------------  01:00 – What is the difference between a coincidence and a synchronicity?   09:30 – Why some people don't experience synchronicities and some do   15:00 – 7 different types of synchronicities    ---------------------------------  LINKS   ---------------------------------    MindStory Inner Coach Book [Free]  Discover the Hero's Journey of YOUR Life  https://mindstoryacademy.com/    Memory Imprint Journal – 5 Day Trial Online Course [Free Online Course]  A way to reward yourself for incremental steps towards your goals  https://mindstoryacademy.com/5-day-free-memory-imprint-journal-course/    Helio Tropez [Novel]  In the same vein as “The Celestine Prophecy” or “A Wrinkle in Time” and “Mists of Avalon”, this visionary EPIC FANTASY explores metaphysical, paranormal mysteries, suspense, romance and time travel that will STIR YOUR SOUL.  http://mybook.to/HelioTropez   Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the Golden Age Timeline Podcast   https://GoldenAgeTimeline.com/Podcast 

Have you ever caught yourself looping on something, like an inner dilemma? But the more you loop, the more imprisoned you feel? In this episode, we'll look at how to break yourself out of “thinking jail.”  ---------------------------------  TOPICS COVERED:   ---------------------------------  01:00 – What really creates looping thoughts?   03:50 – The 4-step process to break yourself out of thinking jail  15:00 – Intro to the Golden Age Timeline podcast    ---------------------------------  LINKS   ---------------------------------    MindStory Inner Coach Book [Free]  Discover the Hero's Journey of YOUR Life  https://mindstoryacademy.com/    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast   

Do you ever catch yourself worrying too much or judging yourself and others, and wish you could stop? Sometimes it seems impossible, but there is a way. And that's what we'll cover in this episode.  ---------------------------------  TOPICS COVERED:   ---------------------------------  01:00 – Where an addiction to negative thinking actually comes from  08:20 – The social pressure of staying in a negative state of mind  16:30 – Make a habit of thinking about what you want instead   22:05 – Sometimes negative thinking is just old trauma releasing    ---------------------------------  LINKS   ---------------------------------    MindStory Inner Coach Book [Free]  Discover the Hero's Journey of YOUR Life  https://mindstoryacademy.com/    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast 

In this episode I want to introduce you to the novel, Helio Tropez, a time travel epic fantasy exploring subterranean worlds and metaphysical mysteries. If you are a writer, or lover of “hero's journey” type stories…you'll enjoy this. But try it for yourself first and see if you want to be an Advanced Reader by listening to the opening chapter of the book.  ---------------------------------  TOPICS COVERED:   ---------------------------------  00:30 – How to become an Advanced Reader   01:30 –  Book reviews  01:50 – Prologue to Helio Tropez  ---------------------------------  LINKS   ---------------------------------    GET THE FULL NOVEL - HELIO TROPEZ  FREE [just until Fri. Oct. 8].   https://goldenagetimeline.com/book/     WANT TO LISTEN TO THE NEXT CHAPTER?  YouTube: https://youtu.be/9mE0_7Xnt_o  Website: https://goldenagetimeline.com/ep-2-chapter-1-helio-tropez/

We love watching movies where the main character has to overcome one challenge after another, but we don't often like to be the one facing challenges. What if you could take a step back and see yourself as the screenwriter and come up with the ending you'd like to see?  ---------------------------------  TOPICS COVERED:   ---------------------------------  04:00 – A good question to ask if you're feeling challenged by life   08:30 – Your epic fails are often what activated your greatest qualities  10:30 – Which stories or movies have you seen many times over and why?  16:05 – What we imagine would make life easier, often stunts our growth    ---------------------------------  LINKS   ---------------------------------    Helio Tropez [Free]  In the same vein as “The Celestine Prophecy”, “A Wrinkle in Time” and “Mists of Avalon”, this visionary EPIC FANTASY explores metaphysical, paranormal mysteries, suspense, romance and time travel that will STIR YOUR SOUL.  https://goldenagetimeline.com/book/     MindStory Inner Coach Book [Free]  Discover the Hero's Journey of YOUR Life  https://mindstoryacademy.com/    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast 

Even if we know complaining isn't helpful, many of us do it unconsciously throughout the day. Here's a way to stop and to retrain your brain so that you create more of what you want instead.   ---------------------------------  TOPICS COVERED:   ---------------------------------  03:00 – Why we feel so drawn to complaining   09:00 – The instruction set to ‘complain' is like malware in your bio-computer  16:00 – How to effectively deal with unpleasant situations without complaining  21:00 – Tips to break free from the trance of the conditioned mind    ---------------------------------  LINKS   ---------------------------------    MindStory Inner Coach Book [Book on Amazon]  The 5-Step AVARA Model to Rebuild Trust in Yourself to Achieve Goals  https://www.amazon.com/dp/1086051211    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast   

Do you consider multi-tasking a badge of honor? At times, it's useful, but it can splinter your mind, cause lots of stress and stunt your personal growth. In contrast, doing one thing at a time, or monotasking, invites more productivity, efficiency, peace of mind and personal growth.   ---------------------------------  TOPICS COVERED:   ---------------------------------  02:45 – The different types of multi-tasking and the costs to your well-being  14:15 – The average adult attention span now and 30 years ago   19:00 – 6 tips for being more of a ‘monotasker'   ---------------------------------  LINKS   ---------------------------------    MindStory Inner Coach Book [Book on Amazon]  The 5-Step AVARA Model to Rebuild Trust in Yourself to Achieve Goals  https://www.amazon.com/dp/1086051211    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast 

Many people are individually going through massive change right now. But we are also going through massive change as an entire world population…a change that's probably never been seen before, at least in our lifetimes. However, if you aren't prepared, you could have a harder time making the voyage or you could miss out on amazing opportunities along the way. In this episode, we'll talk about it looks like to prepare your vessel for that change.   ---------------------------------  TOPICS COVERED:   ---------------------------------  04:15 – Right now don't ‘back burner' taking care of your well-being and personal growth  08:45 – We are evolving from homo sapien to homo luminous   12:00 – 5 ways to help strengthen your vessel for big change   ---------------------------------  LINKS   ---------------------------------    Memory Imprint Journal – 5 Day Trial Online Course [Free Online Course]  A way to reward yourself for incremental steps towards your goals  https://mindstoryacademy.com/5-day-free-memory-imprint-journal-course/    MindStory Inner Coach Book [Book on Amazon]  The 5-Step AVARA Model to Rebuild Trust in Yourself to Achieve Goals  https://www.amazon.com/dp/1086051211    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast   

We are going through a period of unprecedented change in human history. Many people have a low-level anxiety that they think is due to external circumstances. But in many cases, what's really going on is a deeper, subconscious fear of change as we transition into this new Golden Age.    ---------------------------------  TOPICS COVERED:   ---------------------------------  04:45 – Everything in the world is breaking down and intense change is on the way   11:30 – 8 ways to better deal with fear of change   18:15 – Have hopes for the best and plans for the worst case   ---------------------------------  LINKS   ---------------------------------    The WHAT IF'S WORKSHEET [Free PDF Download]  to free yourself from worrying about the future  https://mindstoryacademy.com/what-if-free/    Memory Imprint Journal – 5 Day Trial Online Course [Free Online Course]  A way to reward yourself for incremental steps towards your goals  https://mindstoryacademy.com/5-day-free-memory-imprint-journal-course/    MindStory Inner Coach Book [Book on Amazon]  The 5-Step AVARA Model to Rebuild Trust in Yourself to Achieve Goals  https://www.amazon.com/dp/1086051211    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast 

Many people struggle with procrastination. They avoid going after goals they say they want to achieve. Whether it's a health, financial, business or self-development goal – HOW you motivate yourself can make or break your success.  Here's 3 Do's and Don'ts.  ---------------------------------  TOPICS COVERED:   ---------------------------------  03:10 – A lack of trust in yourself to complete goals will block self-motivation  07:30 – Typical reasons people fail to complete important  goals   12:15 – The importance of rewards for small incremental steps towards goals    ---------------------------------  LINKS   ---------------------------------    AMAZON: MindStory Inner Coach Book  The 5-Step AVARA Model to Rebuild Trust in Yourself to Achieve Goals  https://www.amazon.com/dp/1086051211    Memory Imprint Journal – 5 Day Trial Online Course (FREE)  A way to reward yourself for incremental steps towards your goals  https://mindstoryacademy.com/5-day-free-memory-imprint-journal-course/    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast   

We may think we're being respectful to ourselves and others, when we actually aren't. This is a revolutionary view of what “respect” really means and how it can dial up on your personal power in every aspect of life.   ---------------------------------  TOPICS COVERED:   ---------------------------------  02:10 – The real meaning of the words “Radical” and “Respect”   03:30 – Why a “negativity bias” makes it harder to practice Radical Respect  07:15 – The importance of seeing situations you don't like as “worthy adversaries”   11:40 – How to see an inner issue as a “worthy adversary”   16:20 – How to view another person  as a “worthy adversary”   ---------------------------------  LINKS   ---------------------------------    MindStory Blueprint Course: [ONLINE COURSE]  Reframing Your Life as a Mythic Journey  https://mindstoryacademy.com/mindstory-inner-coach-neuro-blueprint-course/    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast 

Some people who seem successful to others, may secretly think of themselves as a fraud. This can cause unnecessary suffering and block more success. In this episode, we'll look at 9 signs that you have imposter syndrome and a 3-step process to break free.    ---------------------------------  TOPICS COVERED:   ---------------------------------  02:30 – 9 signs that you might have ‘imposter syndrome'   11:30 – What creates lasting change versus short term change   18:15 – A 3-step process to dissolve ‘imposter syndrome' at the root   ---------------------------------  LINKS   ---------------------------------    Memory Imprint Journal – 5 Day Trial [FREE ONLINE COURSE]  https://mindstoryacademy.com/5-day-free-memory-imprint-journal-course/    MindStory Blueprint Course: [ONLINE COURSE]  66 Days to Retrain Yourself in Empowering Inner Beliefs  https://mindstoryacademy.com/mindstory-inner-coach-neuro-blueprint-course/    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast   

There's an old saying, ‘Obstacles aren't IN the way, they ARE the way'.  In this episode, we will focus on 3 ways to turn anything you're feeling frustrated or pessimistic about …into valuable gold.       ---------------------------------  TOPICS COVERED:   ---------------------------------  04:30 – #1 – Pretend you're an optimist who expects bad things to turn good   12:10 – #2 – Reconnect to what you're ultimately looking for   14:40 – #3 – Create what you want INSIDE first   ---------------------------------  LINKS   ---------------------------------    BOOK ON AMAZON   MindStory Inner Coach   Use Your Mind - Don't Let it Use You.   Use the 5-Part AVARA Model to Build Your Ability to Discern Trustworthiness  https://www.amazon.com/dp/1086051211    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast   

Many people don't have good criteria for identifying trustworthiness in others, so they end up getting burned. Here are some guidelines, or 9 signs that someone is trustworthy.  ---------------------------------  TOPICS COVERED:   ---------------------------------  02:20 – 3 Principles of Trust   05:50 – 9 Signs that Someone is Trustworthy  14:20 – How to Avoid Untrustworthy People   21:50 – How to Become More Trustworthy Yourself  ---------------------------------  LINKS   ---------------------------------    BOOK ON AMAZON   MindStory Inner Coach   Use Your Mind - Don't Let it Use You.   Use the 5-Part AVARA Model to Build Your Ability to Discern Trustworthiness  https://www.amazon.com/dp/1086051211    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast   

Have you ever gotten a hunch about something and it ended up being wrong? In this episode, we'll explore 8 reasons why that might have happened and how to increase your accuracy in the future.   ---------------------------------  TOPICS COVERED:   ---------------------------------  01:45 – 1) Low Skill Level  4:35 – 2) It's a structured versus unstructured issue  8:50 – 3) Amount of time you have to make a decision  10:50 – 4) Consciousness bias  13:50 – 5) Attachment to the outcome  18:50 – 6) Amount of negative external or internal stimuli in the way  22:50 – 7) The timeline changed  26:50 – 8) Your intuition is purposely misleading you      ---------------------------------  LINKS   ---------------------------------    MINDSTORY BLUEPRINTS  66 Days to Retrain Yourself in Good Habits of Mind  https://mindstoryacademy.com/mindstory-inner-coach-neuro-blueprint-course/    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast   

If you're frustrated trying to manifest an important goal,  stop the chase and try magnetizing it instead.   It's an entirely different approach.  Here's a four step process to do that.    ---------------------------------  TOPICS COVERED:   ---------------------------------  01:45  – Why chasing goals often leads you to the wrong place     10:35 –  An example of magnetizing versus chasing a goal   17:50  – A four step process to magnetize ideal goals to  you    ---------------------------------  LINKS   ---------------------------------    BOOK ON AMAZON   MindStory Inner Coach   Use Your Mind - Don't Let it Use You.   Take Back Control of Your Inner Stories So that You Can Thrive  https://www.amazon.com/dp/1086051211    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast 

Here are 3 examples of People Who Won by Following Their Intuition (Despite Being Told They Were Crazy). In this episode we're exploring how intuition is an actual superpowers, and how to take action on those insights even when the facts say you shouldn't. This ability is one of the virtues of game-changing people who are leading us into this new Golden Age.    ---------------------------------  TOPICS COVERED:   ---------------------------------  03:15  – The difference between gut instinct and intuition     09:35 –  3 examples of people who benefitted from following their intuition   18:45  – Next steps    ---------------------------------  LINKS   ---------------------------------    BOOK ON AMAZON   MindStory Inner Coach   Use Your Mind - Don't Let it Use You.   Take Back Control of Your Inner Stories So that You Can Thrive  https://www.amazon.com/dp/1086051211    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast   

With so much confusion going on in the world, many people are now going inside for answers, which is a good thing. Here's a method for making that ‘truth finding' process easier.    ---------------------------------  TOPICS COVERED:   ---------------------------------  02:45  – Why dowsing with a pendulum is such a powerful tool    07:25 –  Different ways to use it to get accurate inner truth  12:45  – How to use a Pendulum Chart  18:10 – What to do if you can't get a clear answer  19:30 – Misuses of a pendulum     ---------------------------------  LINKS   ---------------------------------    PENDULUM CHART (free download)  https://mindstory.s3.amazonaws.com/Pendulum+Chart-MindStory+Coaching-JPG.jpg     Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast 

It's so amazing to suddenly have an important realization in your life…something that you hadn't seen before. Most people have them occasionally. But, what if you could activate yourself to have epiphanies daily? Here's a few methods for doing that, so you can catapult your life forward in amazing ways.   ---------------------------------  TOPICS COVERED:   ---------------------------------  02:45  – Sample questions to activate epiphanies   09:25 –  What gets in the way of having epiphanies?  20:00 – How to make sure the Lower Mind doesn't block the Higher Mind  27:00 – What to do if the epiphany is something you don't want to hear     ---------------------------------  LINKS   ---------------------------------    THE ART OF REINVENTION: A 5-Step Process to Get Clarity if You are at a Crossroads in Life https://mindstoryacademy.com/the-art-of-reinvention-regular/    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast     

Are you procrastinating on important goals these days? Whether it's the uncertainty of external world events, or you're just feeling at odds with yourself…this will help.   ---------------------------------  TOPICS COVERED:   ---------------------------------  03:45 – Symptoms that you're stuck  11:25  –  The most important skill you need to break free  24:30 – A 4-step process to get re-inspired  35:00 – A superpower you didn't know you had    ---------------------------------  LINKS   ---------------------------------    MINDSTORY BLUEPRINTS  66 Days to Retrain Yourself in Good Habits of Mind  https://mindstoryacademy.com/mindstory-inner-coach-neuro-blueprint-course/    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast   

We’re at a time in history, when more people than ever are feeling very uncomfortable physically, emotionally and mentally. In many cases, that’s simply growing pains leading to something amazing. In this episode, we’ll cover how to handle those growing pains so you don’t miss out on this coming evolution in human consciousness.      ---------------------------------  TOPICS COVERED:   ---------------------------------  02:45  – Why many people are having growing pains right now   09:25 –  Typical symptoms of these ‘growing pains’   15:45 – How to get grounded so you can better handle it all      20:00 – How to melt old infrastructures in the body-mind system    ---------------------------------  LINKS   ---------------------------------    MINDSTORY BLUEPRINTS  66 Days to Retrain Yourself in Good Habits of Mind  https://mindstoryacademy.com/mindstory-inner-coach-neuro-blueprint-course/    SCHUMANN RESONANCE VIDEO  For grounding, Stability and Well-Being  https://www.youtube.com/watch?v=RlQbT-5d9jU&t=1871s     Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Pod

To move forward and change our lives for the better, we need to learn from the past, let go, forgive, forget and move on. Otherwise there no space available for the new. At this time in history, I believe we need to do that personally and globally more than ever. Here we’ll explore 3 ways to do that.       ---------------------------------  TOPICS COVERED:   ---------------------------------  05:00  – Why regular ‘letting go’ is so important  09:25 –  We are all better at letting go than previous generations  11:30 – A simple way to train your mind to let go of anything     20:45 – How to physicalize the letting go    ---------------------------------  LINKS   ---------------------------------    MINDSTORY BLUEPRINTS  66 Days to Retrain Yourself in Good Habits of Mind  https://mindstoryacademy.com/mindstory-inner-coach-neuro-blueprint-course/    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast     

Times like this cause many people to re-evaluate what life is really about. Is the chase for external happiness and security really giving us what we want? Or is the real driver about being much more awake and alive?  ---------------------------------  TOPICS COVERED:   ---------------------------------  03:30  – Happiness due to external things is always accompanied by fear of losing it            06:30 –  Thoughts the ‘things’  13:00 – Are you bored or inspired by the choices you’re making in your life?     24:30    – Are you on an ascending timeline or a descending timeline?    ---------------------------------  LINKS   ---------------------------------    Try the "EXPLORE YOUR PASSIONS" Worksheet for FREE  https://courses.carlarieger.com/explore-your-passion-lp/    MINDSTORY BLUEPRINTS  66 Days to Retrain Yourself in Good Habits of Mind  https://mindstoryacademy.com/mindstory-inner-coach-neuro-blueprint-course/    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast 

Sometimes feedback and opinions from others is helpful, sometimes it isn’t. Discover how to tell the difference and how to rebuild your confidence if some feedback undermined you.    ---------------------------------  TOPICS COVERED:   ---------------------------------  02:10 – When it’s useful to listen to feedback and when it isn’t            06:17  –   How giving credence to feedback can take you away from important goals  15:00 – Why people feel the need to give and receive feedback that isn’t helpful     19:30    – Why positive feedback can block your growth    ---------------------------------  LINKS   ---------------------------------    MINDSTORY BLUEPRINTS  66 Days to Retrain Yourself in Good Habits of Mind  https://mindstoryacademy.com/mindstory-inner-coach-neuro-blueprint-course/    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast 

We are on the brink of a golden age, but self-healing can help us get there quicker. In this episode, I'll talk about what I mean by that, and a simple 4 steps for regularly healing yourself at many levels.    ---------------------------------  TOPICS COVERED:   ---------------------------------  04:30 – A 4-step regular practice for self healing            13:40  – The difference between the personality and the true self    19:00 – Example of healing your low back using your mind    23:15    – How to use your imagination in constructive versus destructive ways    ---------------------------------  LINKS   ---------------------------------    MINDSTORY BLUEPRINTS  66 Days to Retrain Yourself in Good Habits of Mind  https://mindstoryacademy.com/mindstory-inner-coach-neuro-blueprint-course/    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast   

In the celebration of 100 episodes I’m going to be answering common questions I get. We are covering interpersonal communication, speaking, success mindsets, how to navigate these intense times.    ---------------------------------  TOPICS COVERED:   01:16 – Helping someone else be less reactive to things           05:35  – When 2 people you work with are asking people to choose sides     09:45 – How to quickly create win-win outcomes to interpersonal issues    17:40 – Becoming a “Super Learner” on any subject  21:30 – How to maintain a positive focus in a world of so much uncertainty      ---------------------------------  LINKS   ---------------------------------  EXPLORE YOUR PASSION worksheet  A free fill-in-the-blanks PDF to discover your unique Expertise Mission Statement  https://courses.carlarieger.com/explore-your-passion-lp/      MINDSTORY BLUEPRINTS  66 Days to Retrain Yourself in Good Habits of Mind  https://mindstoryacademy.com/mindstory-inner-coach-neuro-blueprint-course/    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast   

Usually when you have a huge vision or goal for yourself, it triggers doubt and disbelief that it can happen. More specifically, it triggers a lack of belief in yourself.  In this episode we’ll explore why that happens and how to turn it around.        --------------------------------- TOPICS COVERED: 01:45 – Believing something is possible before it happens is key 05:15 – The importance of listening to doubt rather than pushing it away 09:30 – A 4-Step Process to activate the Alchemy of Possibility 19:15 – Making a ‘Unified Decision’ is what creates results --------------------------------- LINKS  --------------------------------- MINDSTORY INNER COACH Discover the 5-Part AVARA Model for Manifesting Your Big Goals and Visions (FREE) https://mindstoryacademy.com/    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast 

How you focus your imagination makes a huge difference to what happens in your future - personally, professionally, and globally. Here’s a fun process for creating what you want instead of what you don’t want.     ---------------------------------  TOPICS COVERED:   02:02 – People who achieve impossible goals always do some form of ‘future creation’          04:30 – An example of ‘future creation’ in business      12:30 – How to use the 5 senses to create your future    16:40 – Future Creation for the a better world  ---------------------------------  LINKS   ---------------------------------    MEMORY IMPRINT JOURNAL COURSE – 5 Day Trial  (FREE)  https://mindstoryacademy.com/5-day-free-memory-imprint-journal-course/    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast   

Many people loop on the thought - I should be farther along than I am - in business, career, fitness, etc. In this episode, I want to share where that comes from, why it’s not useful and how to break free.      ---------------------------------  TOPICS COVERED:   01:02 – 3 questions to ask yourself when you think you should be further along          07:55 – What’s really driving that way of thinking      15:00 – How this thought is related to imposter syndrome and burnout    18:50 – 4 steps for getting a breakthrough  ---------------------------------  LINKS   ---------------------------------    EXPLORE COACHING:   https://mindstoryacademy.com/apply-for-1-to-1-mindstory-method-coaching    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast    ---------------------------------  Connect with Carla Rieger:  Facebook - https://www.facebook.com/carlarieger  Twitter - https://twitter.com/carlarieger  --------------------------------- 

Many people in a leadership role are supposed to be helping others be more resilient these days, when they’re struggling themselves. Here we’ll explore a 5-step approach for increasing your emotional wellbeing so you can be a “living bridge of resiliency” for others.    ---------------------------------  TOPICS COVERED:   02:00 – How emotional wellbeing is directly related to resilience          06:05 - How to transform negative emotions into powerful creativity      16:45 – The downside of not ‘processing’  the hardships of life  21:00 – Why trying to “be happy all the time” will make you far less resilient  ---------------------------------  LINKS   ---------------------------------    FREE BOOK AND 2 AUDIOS: MindStory Inner Coach Book and 2 Neuro-Blueprints  https://mindstoryacademy.com/book-free/    FREE VIDEO TUTORIAL: Discover the MindStory Method. Unleash your full potential as a coach and speaker. Make a great living, while truly serving people who want to wake up [without having to play by the old rules of the game in business].      https://mindstoryacademy.com/MSC-intro/    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast    ---------------------------------  Connect with Carla Rieger:  Facebook - https://www.facebook.com/carlarieger  Twitter - https://twitter.com/carlarieger  --------------------------------- 

With all the challenges going on in the world, I thought some good news might help. In this episode, we’ll explore 5 stages of change to help you break free into a better life and a better world.      ---------------------------------  TOPICS COVERED:   ---------------------------------  02:56 – The 5 Types of Adopters when it comes to new things and ideas              07:40 – A Way to Help Your Emotional State When Going Through Intense Change    17:50 – 5 Stages of Moving from the Old World to the New One    24:20 – The Best Way to Create this Renaissance for Yourself and the World  ---------------------------------  LINKS   ---------------------------------    FREE VIDEO TUTORIAL: Discover the MindStory Method. Unleash your full potential as an authority entrepreneur so you can make a great living, while truly serving people in this coming Golden Age.  https://mindstoryacademy.com/MSC-intro/    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast   

A lot of suffering comes from the way we talk to ourselves - inside our own minds. In this episode we’ll explore the most common types, and simple strategies to turn these habits around.     ---------------------------------  TOPICS COVERED:   ---------------------------------  03:10 –Proof of how we speak to ourselves in story form most of the time            07:40 – Why you need to overwrite bad self-talk versus trying to delete it   12:10 – The 9 most common types of negative self-talk  27:45 – Why it serves to be gentle and playful while shifting bad habits versus harsh  ---------------------------------  LINKS   ---------------------------------    ONLINE COURSE The MindStory Neuro-Blueprint Course – Powerful, short daily audios that help build successful habits of mind over just 66 days.   https://mindstoryacademy.com/mindstory-inner-coach-neuro-blueprint-course/    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast     

If you want to stay relevant in this age of great resets, it does mean doing some ‘mental resets’ first. Here are 3 common mistakes to avoid when trying to successfully shift from an old world view to a new one.     ---------------------------------  TOPICS COVERED:   01:44 – The biggest mistake people make and how to shift it          05:01 - How to contribute your gifts in the coming new era   14:29 – How to drop all the beliefs and roles that no longer serve  18:50 – Examples of people who brought their dreams into reality  ---------------------------------  LINKS   ---------------------------------    Explore Your Passion worksheet  https://courses.carlarieger.com/explore-your-passion-lp/    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast   

If you find yourself frantic a lot these days, this will help. It’s not your external reality that causes franticness but what we call your MindStory about it. When we practice choosing the stories we tell ourselves, we can find new freedom to face uncertainty with power and purpose.   ---------------------------------  TOPICS COVERED:   ---------------------------------  03:00 - An example of what can happen when you unplug        11:05 - How to change from a bad MindStory to a good one   18:45 - Taking moments in your day to wake up from the spell 28:55 - Having tea with the gremlin that likes to keep you frantic  ---------------------------------  LINKS   ---------------------------------    FREE BOOK AND 2 AUDIOS:    MindStory Inner Coach Book and 2 Neuro-Blueprints https://mindstoryacademy.com/book-free/    Rate This Podcast https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast  https://mindstoryacademy.com/Podcast    ---------------------------------  Connect with Carla Rieger:  Facebook - https://www.facebook.com/carlarieger  Twitter - https://twitter.com/carlarieger  --------------------------------- 

There seems to be lots of reasons to suffer these days, but in many cases the majority of that suffering just comes from your own mind. If you’ve ever studied any kind of mindfulness, you’ll know what I’m talking about. Here are 4 ways to course correct your thinking.    ---------------------------------  TOPICS COVERED:   1:20  - Two examples of how subtle mind shifts cause huge positive effects          5:05  -  Why we snap back to the suffering mindset so easily   11:05  -  How a neutral response to external reality opens up wisdom  17:55  -   Letting go of our roles and attributes leads to freedom   ---------------------------------  LINKS   ---------------------------------  Rate This Podcast https://ratethispodcast.com/speaker  Subscribe to the MindStory Speaker Podcast  https://mindstoryacademy.com/Podcast  ---------------------------------  Connect with Carla Rieger:  Facebook - https://www.facebook.com/carlarieger  Twitter - https://twitter.com/carlarieger  --------------------------------- 

You might be underestimating the difference your voice makes when leading and influencing others. Here’s a few tips to power up your voice in a way that magnetizes your listeners.  ---------------------------------  TOPICS COVERED:   3:15  - Why you are not trapped in the voice you have now          6:45  -  How the sounds from your voice can empower or disempower    10:45  -  A quick trick for making your voice more interesting  14:05  -   Why it’s important to go up at the end of a sentence   ---------------------------------  LINKS   ---------------------------------  Presentation Prosperity:  A 5-Module Course for Creating and Delivering Online Content  https://courses.carlarieger.com/presentation-prosperity-sales/  Rate This Podcast https://ratethispodcast.com/speaker  Subscribe to the MindStory Speaker Podcast  https://mindstoryacademy.com/Podcast  ---------------------------------  Connect with Carla Rieger:  Facebook - https://www.facebook.com/carlarieger  Twitter - https://twitter.com/carlarieger  --------------------------------- 

Many people need to reinvent their role or business these days because of global changes. This often means meeting new people and branching out your network. To that end, you need a short intro that’s clear, memorable and captivating. In this episode, we’ll cover how to avoid 6 common mistakes when introducing yourself to potential new connections.  ---------------------------------  TOPICS COVERED:   2:45  - Why elevator speeches can make a huge difference         5:35  -  How to create an entry point for people to follow up 9:15  -  A quick trick for being memorable 11:30  -   How to get over common concerns when networking   ---------------------------------  LINKS   ---------------------------------  Explore Your Passions – Create an “Expertise Mission Statement”  https://courses.carlarieger.com/explore-your-passion-lp/    Rate This Podcast  https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast  ---------------------------------  Connect with Carla Rieger:  Facebook - https://www.facebook.com/carlarieger  Twitter - https://twitter.com/carlarieger  --------------------------------- 

People’s understanding of mindset mastery has grown exponentially. Yet we inevitably make mistakes on the journey. Here are 4 common mistakes people make when breaking free of limiting mindsets like fear, doubt, or confusion, such as when working with a self-coaching tool like The AVARA Model.      ---------------------------------  TOPICS COVERED:   3:00  - #1 – Mixing up facts and interpretations       7:55  -  #2 – Not linking to vision and actions              10:30  -  #3 – Self judgment about these limitations  14:00  -   #4 – Trying to do it in your head    ---------------------------------  LINKS   ---------------------------------  MindStory Inner Coach Book – AVARA Model https://mindstoryacademy.com/book-free/    MindStory Neur0-Blueprints: 66 short audios to free your mind and create seemingly impossible outcomes in your life https://mindstoryacademy.com/mindstory-inner-coach-neuro-blueprint-course/    Rate This Podcast https://ratethispodcast.com/speaker    Subscribe to the MindStory Speaker Podcast  https://mindstoryacademy.com/Podcast    ---------------------------------  Connect with Carla Rieger:  Facebook - https://www.facebook.com/carlarieger  Twitter - https://twitter.com/carlarieger  --------------------------------- 

Have  you ever felt like the way you’re communicating to people isn’t really landing? If you put your information out in a variety of ways, addressing many learning styles, in a structured, distilled way…it makes a huge difference.  Here are 10 tips for captivating your listener, ensuring they remember what you say so they take action on your message.    ---------------------------------  TOPICS COVERED:   2:30  - What ways of sharing information that put people to sleep      4:45  -  10 ways of sharing information that engage all 4 styles of communication              19:50   -  4 case studies of how this information improved a speaker’s success   27:15   -   5 delivery tips   ---------------------------------  LINKS   ---------------------------------  The Heart of Presenting - Book as PDF download  https://courses.carlarieger.com/the-heart-of-presenting-book-lp/    The Heart of Presenting – Book on Amazon  https://www.amazon.com/Heart-Presenting-Essential-Presenters-Toolkit/dp/1096569620  Storytelling in Business - Book on Amazon  https://www.amazon.com/Storytelling-Business-Step-Step-Entertain/dp/1690654376    Storytelling in Business - Online Course   https://courses.carlarieger.com/storytelling-in-business-lp-deal/  Rate This Podcast  https://ratethispodcast.com/speaker  ---------------------------------  Connect with Carla Rieger:  Facebook - https://www.facebook.com/carlarieger  Twitter - https://twitter.com/carlarieger  --------------------------------- 

Discover how Iva Paleckova reverse engineered her life from zero to 80K in just a few months, as a single pregnant mom.  It’s a fascinating and inspiring story of how quickly you can build a lucrative coaching business sharing your advice with the world.   ---------------------------------  TOPICS COVERED:  1:50  - How Iva lost her business when she got pregnant and had to start from zero   10:51  -  What she specifically had to change at the mindset level to get to 80K so quickly     16:30   -  The SERVE Method for scaling a business quickly   24:05   -   How she uses free 7 day online retreats to attract ideal clients   ---------------------------------  LINKS   ---------------------------------  Iva Paleckova – Join her free 7 day retreat  Text 66866 the word “Retreat” or go to  https://www.ivapaleckova.com/retreat  MindStory Academy – More Free Tools  https://mindstoryacademy.com/free   Rate This Podcast  https://ratethispodcast.com/speaker  Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast  ---------------------------------  Connect with Carla Rieger:  Facebook - https://www.facebook.com/carlarieger  Twitter - https://twitter.com/carlarieger  --------------------------------- 

Many people don’t keep New Year’s Resolutions because they are still beating themselves up from past failures. Ironically, the way to break free is to forgive yourself. It frees you up to learn from past mistakes so you can take bold action again.    ---------------------------------  TOPICS COVERED:   3:10  - What’s really at the core of procrastination    7:05  -  Why it’s so crucial to examine how you interpreted past mistakes       10:00   -  Writing a letter between to past and future selves   17:15   -   The most powerful tool in your mind to hone and sharpen   ---------------------------------  LINKS   ---------------------------------  MindStory Inner Coach + 2 Sample Neuro-Blueprints https://mindstoryacademy.com/   The Full Neuro-Blueprint Course – 66 Days to Retrain Your Mind  https://mindstoryacademy.com/mindstory-inner-coach-neuro-blueprint-course/  Rate This Podcast https://ratethispodcast.com/speaker  Subscribe to the MindStory Speaker Podcast  https://mindstoryacademy.com/Podcast  ---------------------------------  Connect with Carla Rieger:  Facebook - https://www.facebook.com/carlarieger  Twitter - https://twitter.com/carlarieger  --------------------------------- 

At this time of year, you may find yourself overdoing it on the people pleasing, or saying no to people who are trying to overly please you. This is an area I’ve coached many people on, and these tips have proved very helpful.   ---------------------------------  TOPICS COVERED:    4:23  - What’s really at the core of people pleasing     8:42  -  How you might be training people to overstep your boundaries      17:12   -  Ways to say no and maintain the relationship   22:03   -   The upside of relationships that ban over pleasing   ---------------------------------  LINKS   ---------------------------------  MindStory Coaching Academy – more free tools https://mindstoryacademy.com/free/  Rate This Podcast https://ratethispodcast.com/speaker  Subscribe to the MindStory Speaker Podcast  https://mindstoryacademy.com/Podcast  ---------------------------------  Connect with Carla Rieger:  Facebook - https://www.facebook.com/carlarieger  Twitter - https://twitter.com/carlarieger  --------------------------------- 

If you look at a person’s daily habits, you can usually tell a lot about their overall success in life. With the Holidays approaching and lots of intensity in the news, it’s easy to feel drained by that alone. In this episode we’ll look at 4 simple habits to re-energize you no matter what’s going on.    ---------------------------------  TOPICS COVERED:   4:45  - How to re-train your brain to not worry every morning     8:40  -  Breaking free from the habit of complaining about yourself      17:00   -  4 tips for getting a better sleep   26:00   -   The answer to overgiving  ---------------------------------  LINKS   ---------------------------------  MindStory Inner Coach Book and 2 Free Neuro-blueprints https://mindstoryacademy.com/book-free/  The What If’s Checklist: A 5 Minute Process to Break Free from Worry https://mindstoryacademy.com/what-if-free/  Rate This Podcast https://ratethispodcast.com/speaker  Subscribe to the MindStory Speaker Podcast  https://mindstoryacademy.com/Podcast    ---------------------------------  Connect with Carla Rieger:  Facebook - https://www.facebook.com/carlarieger  Twitter - https://twitter.com/carlarieger  --------------------------------- 

Many people feel stuck these days, for fear of making unwise decisions, given there’s so much uncertainty in the world. Yet, making a clear decision in an important area of life, can turn your life around. In this episode we’ll look at 4 ways to gain the clarity you need, to move forward in a powerful way.     ---------------------------------  TOPICS COVERED:  1:04  - People who make quick, wise decisions are indispensable   10:12 -  How to reconnect to the big picture behind the  indecision  18:00   -  How to rebuild trust in  yourself to make good decisions   29:00   - Why it’s so important to have your own back on all decisions  ---------------------------------  LINKS   ---------------------------------  MindStory Inner Coach Book and 2 Free Neuro-blueprints  https://mindstoryacademy.com/book-free/  The Art of Reinvention: A 5 Step Process to Break You Free into Clarity of Purpose https://mindstoryacademy.com/the-art-of-reinvention-regular/  Rate This Podcast https://ratethispodcast.com/speaker  Subscribe to the MindStory Speaker Podcast   https://mindstoryacademy.com/Podcast  ---------------------------------  Connect with Carla Rieger:  Facebook - https://www.facebook.com/carlarieger  Twitter - https://twitter.com/carlarieger  --------------------------------- 

We get hypnotized by the stories we tell ourselves - about who we are, what life means and what we can achieve. Is there one particular story you could re-write? You might find your entire life changes for the better. It’s happened to me and many others.    ---------------------------------  TOPICS COVERED:   1:00  - An example of a destructive story I had a teenager     4:30 -  What seems like facts of life, might be made up stories    9:55   -  How to use inner stories to become a magnet for prosperity   16:15   - Use term “potential” rather than “try”  ---------------------------------  LINKS   ---------------------------------  The MindStory Method – Free Tutorial Video  https://mindstoryacademy.com/MSC-intro/  Rate This Podcast  https://ratethispodcast.com/speaker  Subscribe to this Podcast [right hand column]  https://mindstoryacademy.com/Podcast  ---------------------------------  Connect with Carla Rieger:  Facebook - https://www.facebook.com/carlarieger  Twitter - https://twitter.com/carlarieger  --------------------------------- 

In this episode, we explore how to be a beacon of calm in the storm. In this way you help usher in the 'renaissance in human development' I believe we're on the verge of.  Also, discover 2 simple tools to navigate the storm and to discover the value you now bring to the world.     ---------------------------------  TOPICS COVERED:   1:00  - Are we in final exam time during this game called Life?    7:20 -  Why we need to be contributors vs just consumers right now   14:00   - Question #1 to access peace of mind in the storm 20:28   - Question #2 to discover how to best offer value in the world right now ---------------------------------  LINKS   ---------------------------------  The MindStory Method – Free Tutorial Video  https://mindstoryacademy.com/MSC-intro/   Rate This Podcast  https://ratethispodcast.com/speaker  Subscribe to this Podcast  https://mindstoryacademy.com/Podcast  ---------------------------------  Connect with Carla Rieger:  Facebook - https://www.facebook.com/carlarieger  Twitter - https://twitter.com/carlarieger  --------------------------------- 

We consume stories every day from traditional media to social media to shows to friends and from listening to our own self talk. Stories can empower or disempower you. In this episode we look at how storytelling can empower or disempower you. Learn to discern wisely and it can help you live a more fulfilling and productive life.  .    ---------------------------------  TOPICS COVERED:  2:50  - We are entering a Golden Age of great empowerment    4:60 -  How Hollywood movies can program you   10: 35   - Television is Tell-a-Vision  14:15   - Notice how your mind works in story form    ---------------------------------  LINKS   ---------------------------------  MindStory Inner Coach Book – Free PDF download  https://mindstoryacademy.com/book-free/    MindStory Inner Coach Book – Amazon.com   https://www.amazon.com/dp/1086051211    ---------------------------------  Connect with Carla Rieger:  Facebook - https://www.facebook.com/carlarieger  Twitter - https://twitter.com/carlarieger  https://MindStoryAcademy.com/podcast  --------------------------------- 

Given we are at a dark time in history, it does help to balance it out with some lightness. Not only for you, but for those around you. It can enhance your creative capacities to solve challenges.   In this episode, we will look at the top 4 habits of people with a very playful spirit. Do you have these habits? If not, here’s some practical tips to improve your ‘laugh life’ and bring some enjoyment back into your life.   ---------------------------------  TOPICS COVERED:  3:50  - How your brain looks when you’re enjoying yourself    11:20 -  Habit #1 of people who have a playful spirit   12: 16   - A test to see how well you can ‘take yourself lightly’  18:45   - Habit #2 of people who have a playful spirit  22:15  - Habit #3 of people who have a playful spirit  26:30  - Habit #4 of people who have a playful spirit    ---------------------------------  LINKS   ---------------------------------  The Power of Laughter Book – PDF download  https://courses.carlarieger.com/the-power-of-laughter-book-lp/    The Power of Laughter Book – Amazon.com Kindle or Hard Copy  https://www.amazon.com/Power-Laughter-Carla-Rieger-ebook/dp/B07B2QLHP8  ---------------------------------  Connect with Carla Rieger:  Facebook - https://www.facebook.com/carlarieger  Twitter - https://twitter.com/carlarieger  https://MindStoryAcademy.com/podcast 

Can you disagree with someone and NOT feel angry, upset or guilty? That’s the sign of a healthy communicator. I believe that disagreeing is an art, and so here I share my suggestions for how to use differences of opinion as a way to connect instead of disconnect.    ---------------------------------  TOPICS COVERED:  3:45  - Perspectives of POOR communicators   10:40 -  Perspectives of EXCELLENT communicators  14:30   - Habit #1 of Excellent Communicators   18:40   - Habit #2 of Excellent Communicators   25:45   - Habit #3 of Excellent Communicators   ---------------------------------  LINKS   ---------------------------------    More free tools  https://mindstoryacademy.com/free    ---------------------------------  Connect with Carla Rieger:  Facebook - https://www.facebook.com/carlarieger  Twitter - https://twitter.com/carlarieger  https://MindStoryAcademy.com/podcast  --------------------------------- 

If you only change this 1 mindset habit, you greatly increase your chances of doubling your income. Whether you have a job, a sideline business, or a full time business it can work.  I’ll share a few examples of how shifting this one mindset habit, created a surge in income with myself and others.     ---------------------------------  TOPICS COVERED:   1:05  - Why having even a sideline business makes the world a better place    4:30  - A simple equation to help shift your mindset    9:10  -  A more effective way to approach a “no”  14:15  - 2 examples of re-writing a MindStory to become neutral to rejection  ---------------------------------  LINKS   ---------------------------------    MindStory Method – Free Tutorial Video  https://mindstoryacademy.com/MSC-intro/    ---------------------------------  Connect with Carla Rieger:  Facebook - https://www.facebook.com/carlarieger  Twitter - https://twitter.com/carlarieger  https://MindStoryAcademy.com/podcast  --------------------------------- 

These days it’s important to balance your perspective. For every 1 thing not going well, aren’t there usually 1000 things that ARE going well? Discover how to uplift your mood, re-energize and find peace of mind again.  ---------------------------------  TOPICS COVERED:   1:00  - A practical tool to counteract an addiction to negativity     7:10  -   How to retrain the complainers in your life  10:40   -    How to access the “cloud” so you can upgrade any skill    13:15    -    A life philosophy to stop feeling guilty  ---------------------------------  LINKS   ---------------------------------  FREE MindStory Inner Coach Book + 2 Neuro-Blueprint Audios https://mindstoryacademy.com/book-free/  ---------------------------------  Connect with Carla Rieger:  Facebook - https://www.facebook.com/carlarieger  Twitter - https://twitter.com/carlarieger  https://MindStoryAcademy.com/podcast