The Boss Body Podcast

We're re-releasing one of our most listened-to episodes for good reason—it's a game changer. In this powerful conversation, Dr. Chandler Marrs reveals why thiamine (Vitamin B1) is the missing link behind fatigue, brain fog, anxiety, and even poor detox. If you're tired of feeling tired—or you've tried everything and still feel off—this episode uncovers how a silent B1 deficiency could be behind it all. Learn how medications, processed foods, and stress deplete this essential nutrient, and what you can do to reclaim your energy, nervous system health, and mitochondrial function.  

If doctors can't figure out what's wrong with you, this episode is your breakthrough. Dr. Chelsea Azarcon shares how she cracked the code on her own chronic illness journey—uncovering missed Lyme diagnoses, mold exposure, and the overlooked trauma-inflammation link. You'll learn how to test smarter, treat root causes, and finally start healing.   To connect with Dr. Chelsea Azarcon, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/solving-mystery-illnesses-lyme-mold-chronic-symptoms-explained-with-dr-chelsea-azarcon-nmd/ 

Feeling bloated, foggy, or fatigued? You're not alone—and the culprit might be hiding in plain sight: ultra-processed foods and poor hydration habits. In this episode of the Boss Body Podcast, Dr. Tim Jackson welcomes back renowned integrative physician and bestselling author Dr. Dana Cohen to reveal simple, science-backed strategies to upgrade your diet and health—without deprivation or overwhelm.   Dr. Cohen shares practical tips from her new book Fuel Up, co-authored with the inventor of the NutriBullet and Beast Blender, and breaks down: The real danger behind ultra-processed foods (and how to spot them) Why blending beats juicing for gut health and blood sugar stability How to hydrate smarter, not harder—with food, minerals, and daily habits Creative ways to sneak in 30+ plant foods a week (hint: it's easier than you think!) How to beat food addictions and make sustainable changes without shame   Whether you're a health newbie or a wellness warrior, this conversation is packed with actionable takeaways that will help you reclaim your energy, improve digestion, and build a body you love—from the inside out.   To connect with Dr. Dana Cohen, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/ditch-processed-foods-hydrate-smarter-dr-dana-cohens-easy-blueprint-for-vibrant-health/ 

Are you struggling with chronic fatigue, brain fog, or lingering symptoms that no one can seem to fix? In this powerhouse episode of the Boss Body Podcast, Dr. Tim Jackson sits down with renowned integrative physician Dr. Beth McDougall to uncover why so many people stay sick—and the cutting-edge therapies that are finally helping them heal. From uncovering hidden causes like mold toxicity and microglial activation to exploring game-changing solutions like SOT therapy, neuroplasticity protocols, mitochondrial support, and energetic healing, Dr. Beth shares over 25 years of breakthrough experience in root-cause medicine. You'll discover: How to identify and treat the real drivers of chronic illness What “blue brain” vs. “red brain” states mean—and how to fix them Why SOT therapy is a game-changer for Lyme and co-infections Tools to calm the nervous system and reboot energy fast How trauma and emotion physically manifest in your biology Peptides, phospholipids, and powerful protocols that actually work   Whether you're a biohacker, health practitioner, or someone who's tried everything and is still looking for answers, this episode is your deep dive into the future of functional and energy medicine.

Are the fillings in your mouth affecting your health? Is fluoride really helping or harming you? On this episode of The Boss Body Podcast, Dr. Tim Jackson sits down with Dr. Gene Sambataro, one of the pioneers of biological dentistry, to uncover the surprising connections between oral health and overall wellness.  

Struggling with chronic pain, stress, or health issues that just won't go away? In Head-to-Toe Healing, Dr. Kevin Reese reveals how simple adjustments to posture, nutrition, and mindfulness can unlock your body's natural ability to heal—without prescriptions, surgeries, or endless doctor visits. If you're tired of chasing symptoms and ready to take control of your health, this is the podcast episode for you!   To connect with Dr. Kevin Reese, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/head-to-toe-healing-the-future-of-wellness-with-dr-kevin-reese/ 

Discover how hidden traumas impact your health and how cutting-edge therapies like neural therapy, peptides, and fascia healing can unlock true wellness. Dr. Suzanne Ferree joins Dr. Tim Jackson to reveal the power of procaine, peptides, and bioelectric medicine for reversing chronic conditions. Tune in to heal smarter, not harder!   To connect with Dr. Suzanne Ferree, M.D., read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/the-hidden-power-of-healing-scars-peptides-fascia-with-dr-suzanne-ferree-m-d/ 

Struggling with stress, pain, or chronic health issues? Dr. Kristen Sparrow, MD & acupuncturist, joins Dr. Tim Jackson to reveal the science behind acupuncture, HRV, and the body's natural ability to heal. Discover how ancient practices meet modern research to improve immunity, reduce inflammation, and enhance resilience—naturally! To connect with Dr. Kristen Sparrow, M.D., read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/the-science-behind-acupuncture-healing-through-balance-with-dr-kristen-sparrow-m-d/ 

Are you feeling stuck in a system that seems to manage symptoms rather than fostering true health? Join Dr. Tim Jackson and Dr. Rachel Maurice, a former anesthesiologist turned functional medicine advocate, as they explore a transformative journey from traditional medical practices to holistic, natural healing. In this episode, you'll discover actionable insights on circadian health, phototherapy, and the untapped potential of your body's regenerative power. Whether you're seeking solutions for chronic conditions or just aiming for optimal wellness, this podcast delivers science-backed strategies to help you reclaim your health and vitality.   Perfect for anyone ready to challenge conventional thinking and embrace a brighter, healthier future.   To connect with Dr. Rachel Maurice, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/wellness-reimagined-the-science-of-healing-naturally-with-dr-rachel-maurice-m-d/ 

Are you curious about the future of health and longevity? Join Dr. Tim Jackson as he chats with Dr. David Dror, a renowned health economist, about groundbreaking innovations in the longevity space. Discover how private investments are reshaping aging, the role of technology in extending lifespans, and the global impact of health systems on wellness. Tune in for an insightful dive into the intersection of health economics, aging, and the evolving science of living longer, healthier lives.   To connect with David DROR, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/longevity-frontiers-redefining-aging-and-health-economics-with-david-dror-ph-d-dba/ 

Are you or a loved one grappling with the debilitating effects of long COVID? In this episode of the Boss Body Podcast, Dr. Tim Jackson dives deep into the science, symptoms, and solutions for long COVID with expert Dr. Keith Ellis, a medicinal chemist and innovator in nutraceuticals. Discover how cutting-edge research, natural remedies, and simple strategies are helping people regain energy, clarity, and quality of life. Whether you're seeking answers for yourself or someone you care about, this episode delivers actionable insights and hope for brighter days ahead. Tune in to learn how to take back control of your health!   To connect with Dr. Keith Ellis, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/unlocking-relief-solutions-for-long-covid-fatigue-and-brain-fog-with-dr-keith-ellis-ph-d/ 

Are you tired of cookie-cutter healthcare approaches that overlook the root causes of your health challenges? Join Dr. Tim Jackson and Stefan Hartmann, PA-C, in this enlightening episode of The Boss Body Podcast. Dive deep into the world of functional medicine as Stefan shares his transformative journey from traditional medical training to pioneering muscle-centric medicine. Together, they debunk medical myths, explore the power of nutrition, hormone optimization, and lifestyle interventions, and challenge the status quo of modern healthcare. Whether you're struggling with hypothyroidism, chronic pain, or simply seeking better vitality, this episode is packed with practical, science-backed solutions to help you take control of your health. Tune in to learn how you can reclaim your wellness and live a stronger, healthier life!   To connect with Stefan Hartmann, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/the-future-of-healthcare-functional-medicine-biohacking-and-hormone-optimization-with-stefan-hartmann-pa-c/ 

In this episode of the Boss Body Podcast, host Dr. Tim Jackson converses with Janine Yaniak, a health coach, expert in German New Medicine, and attorney. Janine shares her personal health journey, detailing her struggles with rheumatoid arthritis and her transition from conventional to holistic healing modalities. She discusses the emotional roots of physical symptoms, emphasizing the impact of subtle traumas and the importance of addressing both emotional and physical health. The episode explores German New Medicine, the role of beliefs in healing, and the balance between conventional and holistic approaches to achieve overall wellness.   To connect with Janine Yaniak, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/how-can-emotional-health-impact-autoimmune-conditions-like-rheumatoid-arthritis-with-janine-yaniak/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson and endocrinologist Dr. Kelsey Dexter discuss the vital roles of circadian rhythms and mitochondrial health in overall well-being. Dr. Dexter shares her personal health journey, highlighting her struggles with thyroid and autoimmune conditions, and how sunlight exposure improved her symptoms. They critique conventional endocrinology's limitations, advocating for a holistic approach that includes red light therapy, adaptogens, and comprehensive thyroid panels. The episode emphasizes understanding the interconnectedness of bodily systems and the importance of lifestyle factors in achieving optimal health.   To connect with Dr. Kelsey Dexter, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/light-up-your-life-the-surprising-power-of-sunlight-and-mitochondria-for-health-with-dr-kelsey-dexter-m-d/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Justine Stenger, an expert in cell membrane and mitochondrial health with over 13 years of experience in nutrition. They discuss the critical role of cell membranes and mitochondria in overall health, focusing on how mycotoxins and environmental factors can damage cell membranes. Justine shares insights on rehabilitating cell membranes using phospholipids and essential fatty acids, and the impact of non-native electromagnetic fields (EMFs) on health. The episode emphasizes a holistic approach to health, incorporating nutrition, lifestyle changes, and awareness of environmental toxins.   To connect with Justine Stenger, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/podcast-boss-body/ 

In this episode of the Boss Body Podcast, host Dr. Tim Jackson welcomes Lacey Dunn, a registered dietitian and author of "The Women's Guide to Hormonal Harmony." They discuss women's hormonal health, the impact of stress and environmental factors like mold, and personal health journeys. Lacey shares insights from her book, emphasizing the importance of addressing root causes rather than just symptoms. They explore the effects of mold exposure, detoxification protocols, and the role of stress in hormonal imbalances. The episode highlights the need for a holistic approach to health, combining lifestyle changes, dietary recommendations, and self-care practices.   To connect with Lacey Dunn, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/hacking-hormonal-havoc-mold-cavitationsjaw-infections-and-stress-with-lacey-dunn-m-s-r-d/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. CeCe Brooks, an expert in holistic and functional medicine, to discuss chronic illnesses, particularly neuro-immune syndromes like Lyme disease. Dr. Brooks shares her journey and emphasizes the importance of understanding root causes rather than just treating symptoms. The conversation covers the role of infections, inflammation, and environmental factors in chronic diseases. They also discuss the significance of proper breathing, oxygen levels, and preventative medicine. Dr. Brooks advocates for a comprehensive approach to health that considers multiple factors, encouraging proactive and informed healthcare choices.   To connect with Dr. CeCe Brooks, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/microbes-mold-and-mitochondria-how-to-fix-any-health-issue-with-dr-cece-brooks-d-n-p/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Torkil Færø, an emergency and family medicine physician and author of "The Pulse Cure." They discuss the autonomic nervous system's balance and its impact on health, emphasizing heart rate variability (HRV) as a key indicator. Dr. Faero shares his journey into medicine and personal health realizations, highlighting the importance of sleep, diet, and stress management. They explore the benefits of wearables for tracking physiological metrics and stress the significance of lifestyle changes for improving health and longevity. Dr. Faero also previews his upcoming book, "The Rest Cure."   To connect with Dr. Torkil Færø, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/heart-rate-variability-the-key-to-understanding-your-bodys-stress-response-with-dr-torkil-faero-m-d/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Ellana Stinson, an emergency room physician from Boston and founder of Safo Hair, a haircare line aimed at strengthening hair follicles and improving strand health. Dr. Stinson discusses her medical journey, transitioning from psychiatry and neurology to emergency medicine, and her personal battle with thyroid cancer. The conversation explores her motivations for creating a haircare line tailored to people of color, the impact of thyroid health on hair, and the limitations of conventional medicine in addressing hair issues. Dr. Stinson emphasizes the importance of understanding root health causes and holistic care.   To connect with Dr. Ellana Stinson, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/hair-today-gone-tomorrow-why-your-hair-might-be-throwing-a-tantrum-with-dr-ellana-stinson-m-d/ 

In this episode of the Boss Body Podcast, host Dr. Tim Jackson converses with Dr. Michelle Pearlman, a gastroenterologist and internist specializing in nutrition, exercise, and obesity medicine. They discuss integrating conventional medical training with a holistic health approach, emphasizing the importance of muscle, sleep, and the gut microbiome. Dr. Pearlman highlights the critical role of muscle in glucose regulation and overall health, the significance of quality sleep, and the impact of stress on gastrointestinal health. They also address the rising use of GLP-1 medications for weight loss and the necessity of a balanced, comprehensive approach to patient care.   To connect with Dr. Michelle Pearlman, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/podcast-boss-body/ 

In this episode, Dr. Tim Jackson and guest Joel Greene explore the critical role of the immune system in fat loss and overall health. Dr. Jackson emphasizes the need for an immune-centric approach to wellness. Joel Greene, author of "The Immunity Code," shares his personal journey with gut health and fitness, highlighting the importance of gut bacteria in weight management. Greene discusses his corporate wellness software and advocates for prebiotics over probiotics. The conversation underscores the interconnectedness of gut health, immune function, and fat loss, encouraging listeners to adopt personalized, immune-focused health strategies for sustainable wellness.   To connect with Joel Greene, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/how-your-immune-system-influences-fat-loss-with-author-joel-greene/ 

In this episode of the Boss Body Podcast, host Dr. Tim Jackson discusses the intricate relationship between the microbiome, mood, and mental health with psychiatric nurse practitioner Dr. Patricia Schneider. Dr. Patricia Schneider shares her journey from adult care to pediatric and psychiatric specialization, emphasizing the importance of gut health in mental well-being. They explore the limitations of traditional medical training, the role of chronic inflammation, and the need for a holistic approach to healthcare. Dr. Patricia Schneider also highlights her virtual practice and workshops focused on integrative psychiatry, aiming to educate and provide comprehensive care.   To connect with Dr. Patricia Schneider, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/mold-the-microbiome-and-mood-with-dr-patricia-schneider-d-n-p/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson converses with Dr. Cathleen Gerenger, a chiropractic physician and functional medicine specialist. Dr. Gerenger, also the Miss Vietnamese Community of Florida queen, discusses the importance of chiropractic care, functional medicine, and holistic health approaches. They explore how chiropractic adjustments can be enhanced by addressing nutritional deficiencies, hormonal imbalances, and stress. The episode also delves into regenerative medicine, including peptides and stem cells, and underscores the significance of community and social support in overall well-being. Dr. Gerenger shares her insights on epigenetics, inflammation, and personalized health strategies.   To connect with Dr. Cathleen Gerenger, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/from-pain-relief-to-performance-the-comprehensive-benefits-of-chiropractic-and-functional-medicine-with-dr-cathleen-gerenger-d-c/ 

In this episode of the Boss Body Podcast, host Dr. Tim Jackson converses with Dr. Joshua Hackett, a board-certified anesthesiologist and longevity physician. They delve into Dr. Hackett's book, "The GLP-1 Lifestyle," which explores optimizing the hormone GLP-1 for metabolic health. Key topics include the roles of hunger hormones like ghrelin and leptin, the impact of circadian biology on health, and the significance of light exposure. Dr. Hackett also discusses breathwork techniques to enhance vagal nerve tone, emphasizing the interconnectedness of hormones, gut health, and circadian rhythms in achieving optimal well-being.   To connect with Dr. Joshua Hackett, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/using-glp-1-agents-the-right-way-with-dr-joshua-hackett-m-d/ 

n this episode of the Boss Body Podcast, host Dr. Tim Jackson discusses skin health with Lana Kerr, an expert in carboxy therapy, a CO2-based treatment. Lana shares her journey from accounting to skincare, emphasizing the benefits of carboxy therapy for skin regeneration and healing. She explains the science behind CO2 therapy, its applications, and its effectiveness in improving skin hydration, elasticity, and appearance. Lana also highlights the versatility of carboxy therapy in both aesthetic and medical contexts, including post-surgical recovery. The episode concludes with insights on personal growth and the importance of authenticity.   To connect with Lana Kerr, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/cutting-edge-carboxy-therapy-a-game-changer-for-skin-rejuvenation-and-healing-with-lana-kerr/ 

In this episode of the Boss Body Podcast, host Dr. Tim Jackson interviews Dr. Jenny Powers, author of "On the Origin of Being." They discuss the evolutionary mismatch hypothesis, which examines how modern lifestyles diverge from our evolutionary roots as hunter-gatherers. Key topics include the impact of modern technology on health, the importance of circadian rhythms, and the need for lifestyle changes to enhance quality of life. Jenny shares her journey from academia to writing, emphasizing the significance of understanding our evolutionary background to address contemporary health issues. They also explore nutrition, supplements, and the role of community in well-being.   To connect with Jenny Powers, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/understanding-evolutionary-mismatch-how-to-align-your-lifestyle-with-your-biology-for-better-health-with-dr-jenny-powers-ph-d/ 

In this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest expert Dr. Elliot Justin, MD, discuss the critical role of sexual health in overall well-being, particularly for men. Dr. Justin highlights the often-overlooked connection between sexual activity, cortisol levels, and cardiovascular risk. He explains that nocturnal erections are vital indicators of cardiovascular health. Dr. Justin introduces Firm Tech, his company that develops devices to monitor nocturnal erections and enhance sexual performance. The episode underscores the importance of addressing sexual health in medical practices and encourages a more open dialogue about men's health.   To connect with Dr. Elliot Justin, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/is-your-sexual-health-a-hidden-indicator-of-overall-well-being-with-dr-elliot-justin-m-d/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Darin Olien, co-host of the Emmy award-winning Netflix docu-series with Zac Efron. Darin shares his journey into health and nutrition, sparked by a college football injury, leading to his exploration of superfoods and environmental health. They discuss Darin's work with Beach Body, his books "SuperLife" and "Fatal Conveniences," and the hidden dangers of convenience products. The conversation also covers the health risks of environmental toxins and EMFs, emphasizing the importance of informed choices and proactive steps for better health and well-being.   To connect with Darin Olien, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/toxins-be-gone-fatal-conveniences-with-darin-olien/ 

This week we are sharing our MOST WATCHED podcast episode on YouTube with OVER 1,300 views! (Watch the YouTube video here: https://youtu.be/fE3C4V0wGL8) Dr. Tim Jackson and Morley Robbins discuss the importance of these minerals in the body. They explore the role of minerals as cofactors and the impact of stress on mineral balance. They also delve into the relationship between B vitamins and copper, debunk the misconception of copper toxicity, and highlight the role of copper in energy production. They discuss the effects of hyperglycemia on mineral regulation and the connection between cortisol and copper. The episode emphasizes the need to understand mineral interactions and address mineral imbalances for optimal health. To connect with Morley Robbins, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/metals-and-minerals-with-morley-robbins-m-b-a/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Cassie Smith, a board-certified endocrinologist turned functional medicine practitioner. Dr. Smith recounts her transition from traditional endocrinology to a holistic approach, driven by her frustration with conventional practices. She emphasizes the importance of cellular health, circadian rhythms, and environmental factors in overall wellness. The discussion covers challenges in the healthcare system, the impact of statins on thyroid function, and the significance of gut health. Dr. Smith shares her vision for a new clinic offering regenerative therapies and her dedication to educating both patients and providers..   To connect with Dr. Cassie Smith, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/endocrinology-regeneration-and-a-dash-of-ozone-a-funky-journey-with-dr-cassie-smith-m-d/ 

In this podcast episode, Dr. Francesca LeBlanc, a functional and integrative medicine doctor, shares her journey from a personal health crisis to her current practice. She discusses her transition from chiropractic care to functional medicine, focusing on women's health, hormones, peptides, and circadian health. Dr. LeBlanc highlights the importance of addressing underlying health issues, the impact of EMFs, mold toxicity, and the significance of a diverse gut microbiome. She also emphasizes personalized, holistic care and sustainable health practices, particularly for women over 30, and shares insights on hormone balance, detoxification, and the interconnectedness of various health factors.   To connect with Dr. Francesca LeBlanc, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/how-can-women-over-30-achieve-hormonal-balance-and-optimal-health-with-dr-francesca-leblanc-d-c-d-n-m/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Melissa Petersen, founder of the Human Longevity Institute. They discuss longevity, peptides, and cellular health. Dr. Petersen shares her personal journey into wellness, influenced by her early dance and fitness interests and a pivotal experience with chiropractic care. She emphasizes a holistic approach to health, focusing on underlying imbalances rather than symptoms, and the importance of peptides in health optimization. The conversation covers aging hallmarks, cellular senescence, and the significance of telomeres in biological aging. Near the end, Dr. Petersen recounts a frustrating car incident, while mutual appreciation is expressed between the host and guest.   To connect with Dr. Melissa Petersen, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/peptide-powerhouse-how-to-use-peptides-and-peptide-bioregulators-to-bulletproof-your-body-with-dr-melissa-petersen-d-c/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Kevin Smith, an ENT and airway specialist with 30 years of experience. Dr. Smith discusses his specialized approach to treating chronic migraines and nasal airway obstruction, emphasizing his success in resolving migraines through nasal surgery. He shares insights on the structural causes of migraines, the evolution of his surgical techniques, and the challenges of gaining wider medical acceptance for his methods. Dr. Smith also reflects on his time as a student-athlete at the University of Michigan and his future goals of educating other surgeons. The episode highlights Dr. Smith's passion for his work and his dedication to improving patient outcomes through innovative treatments.   To connect with Dr. Kevin Smith, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/nose-jobs-for-migraines-a-surgical-solution-with-a-headache-free-guarantee-with-dr-kevin-smith-m-d/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Brittany Ford, a biohacker and preconception care expert. They discuss the importance of holistic health, particularly in relation to fertility and conception. Brittany shares her personal health journey and how biohacking helped her overcome various issues. They delve into the significance of stress management, thyroid health, and men's role in fertility. The conversation covers the impact of lifestyle factors on sperm health, the importance of lab testing for hormones and gut health, and strategies for detoxification and sleep optimization. Brittany also talks about her home birth plans, breastfeeding intentions, and educating children on healthy eating. She concludes by promoting her "Baby Steps" preconception care course.   To connect with Brittany Ford, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/biohacking-for-baby-making-with-brittany-ford/ 

In this Boss Body podcast episode, host Dr. Tim Jackson interviews biological dentist Dr. Daylis De Andrade. They explore the connections between oral health and systemic health, discussing the dangers of mercury fillings, the importance of airway health, and the systemic effects of sleep disordered breathing. Dr. De Andrade emphasizes holistic dentistry's role in addressing these issues and the need for additional training in dental schools. They also cover advanced dental treatments, the oral microbiome's impact on health, and the importance of biocompatible materials in dental work. The episode concludes with Dr. De Andrade's reflections on her dental practice evolution and the comprehensive care approach at her clinic.   To connect with Dr. Daylis De Andrade, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/how-does-oral-health-impact-overall-well-being-with-dr-daylis-de-andrade-d-d-s/ 

In this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest Andy Hnilo, founder of Alitura Naturals, explore the world of clean skincare. They discuss the dangers of harmful chemicals in products, the connection between gut health and skin, and the importance of hydration and electrolytes for a healthy complexion. Andy shares his journey to creating natural skincare solutions and emphasizes the need for ingredient transparency and third-party testing. The conversation also touches on the benefits of microneedling and molecular hydrogen water for overall wellness.   To connect with Andy Hnilo, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/revolutionizing-skincare-unveiling-the-truth-behind-clean-ingredients-with-andy-hnilo-of-alitura-naturals/ 

In this episode of the Boss Body Podcast, host Dr. Tim Jackson is joined by Dr. Dayan Goodenowe, an expert in neurological health. They discuss the importance of prodrome phases, biomarkers, and plasma allergens in predicting and understanding health conditions, including neurological disorders. Dr. Goodenowe shares his research on biomarkers in colon cancer, the role of plasmalogens in brain health, and the development of plasminogen precursor molecules. They also explore microglial activation, mitochondrial function, and the impact of oxidative stress on cellular health. The discussion includes insights into Plasmalogens role in immune responses and hypersensitivity, as well as the potential benefits of targeted supplements for brain restoration and overall well-being. Dr. Goodenowe also addresses misconceptions about cholesterol and its effects on health, emphasizing the complexity of cholesterol levels and their relationship with brain health. The episode concludes with Dr. Jackson highlighting Dr. Goodenowe's contributions to understanding neurological health and cognitive performance.   To connect with Dr. Dayan Goodenowe, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/building-a-boss-brain-improving-treating-als-m-s-autism-and-more-with-dr-dayan-goodenowe-ph-d/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Marcos De Andrade, a multifaceted medical expert specializing in biohacking, functional, and regenerative medicine. They delve into the significance of the thymus gland for the immune system, discussing innovative approaches to rejuvenate it, including the TREND trial involving DHEA, growth hormone, and metformin. Dr. De Andrade emphasizes the importance of a holistic lifestyle, micronutrients, and peptides for optimizing bodily functions. They also touch on the necessity of understanding detoxification, the liver's role, and the impact of environmental toxins on health. The conversation covers advanced medical tests like DEXA scans and CAC scores for assessing body composition and cardiovascular health. Both doctors express a desire for a healthcare system that prioritizes preventive measures and addresses root causes of health issues. Dr. De Andrade shares his insights on the healthcare narrative and the importance of informed decision-making. The episode concludes with Dr. De Andrade directing listeners to his website and Instagram for further information.   To connect with Dr. Marcos De Andrade, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/toxins-the-thymus-gland-teeth-and-testosterone-with-dr-marcos-de-andrade-m-d-mba/ 

Bringing back the MOST downloaded episode to-date! Dr. Tim Jackson interviews Dr. Emily Splichal, a board-certified podiatrist and specialist in barefoot training. They discuss the history and context of barefoot training, evaluating footwear choices, and the role of glute strengthening in controlling foot and knee alignment. Dr. Splichal emphasizes the importance of context and recommends transitioning to barefoot or minimalist shoes based on a patient's foot type, injury history, and demands placed on their feet. They also discuss the benefits of earthing, foot recovery, and nutrition in foot health. Dr. Splichal hopes to start a professional organization for podiatry that appreciates integrative and holistic approaches.   To connect with Dr. Emily Splichal, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/exploring-the-benefits-of-barefoot-training-insights-from-a-leading-foot-specialist-dr-emily-splichal-dpm/ 

In this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest Colette Schnabel, a biohacking expert, discuss the importance of holistic health practices, particularly in the context of family well-being. They explore topics such as the benefits of molecular hydrogen water, the impact of EMFs, and the importance of clean air and water. Colette shares her personal experiences with biohacking and the challenges of raising children in a digital age, emphasizing the need for community and outdoor play. The conversation also covers the psychological effects of the COVID-19 pandemic, including the loss of friendships over health choices and the rise of health consciousness. Colette stresses the importance of mental health as a foundation for overall well-being and provides her contact information for those interested in learning more about her work in biohacking.   To connect with Colette Schnabel, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/revolutionizing-family-health-biohacking-insights-with-colette-schnabel-the-biohacking-mama/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson talks with Dr. Leland Stillman about functional medicine's approach to health issues. They explore the root causes of conditions like brain fog and weight loss resistance, emphasizing the need for solutions beyond standard diagnoses. Dr. Stillman highlights the role of environmental factors, including EMFs, and the use of hair tissue mineral analysis in personalized health strategies.   To connect with Dr. Leland Stillman, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/hacking-your-hair-the-role-of-hair-tissue-mineral-analysis-in-optimizing-your-health-with-dr-leland-stillman-m-d/ 

In this podcast episode, Dr. Tim Jackson interviews Kristin Weitzel about her evolution from a marketing career to a wellness and biohacking expert, focusing on breathwork and cold plunging. Weitzel recounts her early interest in health, sparked by her time as a dancer, and her journey through various eating lifestyles. She describes her introduction to biohacking, her experiences with cold plunging during an immersive program with Laird Hamilton and Gabby Reece, and her subsequent certification in coaching cold immersion practices. Kristin emphasizes the importance of safety, context, and individualized approaches in these practices. She also discusses the physiological and psychological benefits of cold exposure, the impact of hormonal cycles on training, and the structural issues affecting breathing and sleep. Additionally, she shares insights on sprint work, the varying effects of cold exposure on men and women, and the importance of balance in cold exposure duration. Kristin concludes by reflecting on the value of stillness and self-reflection in her personal growth and wellness journey.   To connect with Kristin Weitzel, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/cold-plunging-and-breathwork-the-coolest-path-to-wellness-with-kristin-weitzel-of-sherpa-breath-and-cold/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Sachin Patel, a functional medicine expert, on the significance of breathwork. They delve into the reasons behind dysregulated breathing and the benefits of proper breathwork techniques. Dr. Patel explains how breathing affects the nervous system, emotional regulation, and lymphatic movement. He also discusses the importance of nasal breathing and offers practical advice on optimizing breathing patterns for different activities and improving respiratory function through thoracic mobility exercises. Dr. Patel shares insights from his 20 years of practice and provides resources for listeners to learn more about breathwork.   To connect with Dr. Sachin Patel, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/why-breathwork-is-essential-for-your-health-and-well-being-with-dr-sachin-patel/ 

In this episode of the Boss Body Podcast, host Dr. Tim Jackson talks with Kashif Khan, founder of the DNA Company, about the role of genetics in health and behavior. They explore how genetic variations affect detoxification, immune function, hormone metabolism, and mental health, including stress responses and personality traits. Kashif shares his personal health journey and how it inspired his company's focus on personalized genetic insights. They discuss the limitations of traditional mental health treatments and the importance of a personalized approach that considers genetic makeup. The conversation also covers the significance of the microbiome, epistasis, and the need for accessible genetic knowledge, culminating in Kashif's book, "The DNA Way."   To connect with Kashif Khan, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/gene-ius-minds-navigating-mental-health-through-genetics-with-kashif-khan/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Kent Holtorf, an expert in peptides and immune system imbalances. Dr. Holtorf shares his personal battle with chronic illness and his shift from traditional to integrative therapies, which led to his health improvement. They discuss the role of peptides in immune function, the limitations of conventional medicine, and the importance of an evidence-based approach. The conversation covers immune dysfunction, chronic infections, and the benefits of thymic and pineal peptides for health. They also address regulatory challenges in medicine, the effects of mold mycotoxins, and treatments for immune modulation and coagulopathy. The episode concludes with the potential of bio regulators in reversing aging.   To connect with Dr. Kent Holtorf, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/peptide-power-hour-with-dr-kent-holtorf-m-d/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Jill Carnahan, who discusses her personal and professional journey in the field of functional medicine. Dr. Carnahan shares her experiences with chronic illness, including breast cancer and Crohn's disease, and how these shaped her holistic approach to healing. She talks about transitioning from traditional to functional medicine, the challenges of starting her own practice, and the importance of addressing both emotional and physical health. The episode also covers her encounter with mold toxicity, the steps for detoxification, and the complexities of diagnosing and treating mold-related conditions.   To connect with Dr. Jill Carnahan, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/podcast-boss-body/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Drew Timmermans, a specialist in regenerative medicine. They explore the complexities of musculoskeletal pain, emphasizing that the location of pain doesn't always indicate the source. Dr. Timmermans shares his personal journey with back pain and how it led him to regenerative treatments like PRP injections, which ultimately resolved his chronic discomfort. They delve into his residency in regenerative medicine and discuss the importance of understanding the kinetic chain and soft tissue imbalances in treating musculoskeletal issues. The conversation also touches on the challenges and potential of regenerative medicine in sports injuries and the importance of comprehensive treatment approaches.   To connect with Dr. Drew Timmermans, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/how-to-avoid-spineand-other-surgery-with-dr-drew-timmermans-n-d-rmsk/ 

In this podcast episode, Dr. Lara Varden from The DNA Company discusses the intricate relationship between genetics, epigenetics, and health. She explores how environmental factors affect gene expression and the importance of personalized nutrition and supplementation based on individual genetic profiles. Dr. Varden emphasizes the role of genetic variations in detoxification pathways and micronutrient metabolism, particularly highlighting the significance of vitamin D receptor function and the necessity of co-factors like magnesium and vitamin K2. The conversation also touches on macronutrient metabolism, gluten sensitivity, and the impact of environmental toxins on health. Dr. Varden shares insights on genetic testing services provided by her company, underscoring the value of understanding one's genetic predispositions for optimal health management.   To connect with Dr. Lara Varden, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/deconstructing-epigenetics-with-dr-lara-varden-ph-d/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. John Lieurance, who shares his expertise in chiropractic, natural medicine, and regenerative therapies. They explore the importance of mitochondrial and neurological health, the benefits of melatonin, and the role of the lymphatic system and cranial release therapy. Dr. Lieurance discusses the impact of chronic infections, neck fixations, and the significance of maintaining the body's "doorways" for brain health. They also delve into the use of therapies like intranasal laser, suppository delivery of NAD, and light therapy for mitochondrial function. The conversation touches on the use of methylene blue for chronic infections and its effects on nitric oxide in the body. Dr. Lieurance emphasizes the risks of elevated inducible nitric oxide and shares his personal health journey, reflecting on the knowledge he wishes he had earlier. The episode concludes with Dr. Lieurance discussing his clinic's offerings and how patients can connect with him.   To connect with Dr. John Lieurance, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/melatonin-mitochondria-and-microbes-with-dr-john-lieurance-n-d-d-c/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson and guest Nathalie Niddam delve into the world of peptide bio regulators and their role in health, biohacking, and longevity. Nathalie shares her personal journey from a career in sales to holistic nutrition and biohacking due to her health challenges. They discuss the benefits of peptide bio regulators for immune system support, thymus rejuvenation, and mitochondrial health, as well as their use in sports for biological age restoration and performance enhancement. Nathalie also covers her daily biohacking routine, the value of biohacking tools, and the importance of gut health and hormonal balance. The episode concludes with Nathalie's insights on the cost-benefit of biohacking equipment and the need for continuous learning in the field of health optimization.   To connect with Nathalie Niddam, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/unleashing-the-power-of-peptide-bio-regulators-a-deep-dive-into-cellular-regeneration-with-nathalie-niddam/ 

In this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest Nathan Crane explore the role of integrative and functional therapies in cancer treatment. Crane shares his personal journey from addiction and homelessness to researching natural health and cancer, inspired by his grandfather's struggle with cancer treatments. They discuss the limitations of conventional treatments and the importance of addressing cancer's root causes, such as mitochondrial damage and lifestyle factors. They advocate for personalized, holistic care, considering diet, lifestyle, and mental health, and discuss the suppression of natural remedies by pharmaceutical companies. Crane also highlights the benefits of practices like meditation, qigong, and the use of saunas and ice baths for immune support and detoxification. The conversation underscores the need for a paradigm shift towards empowering patients with integrative approaches to cancer care.   To connect with Nathan Crane, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/exploring-the-impact-of-diet-lifestyle-and-environment-on-cancer-prevention-and-treatment-with-nathan-crane