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Hosted by cassie smith
Hosted by cassie smith
3 episodes with cassie smith
2 episodes with cassie smith
2 episodes with cassie smith
16 episodes with cassie smith
Do you feel like your belly fat has a mind of its own no matter how clean you eat or how much you exercise? In this episode, I sit down with Dr. Cassie Smith, a former endocrinologist turned functional medicine expert, to uncover the surprising link between inflammation, insulin resistance, and stubborn abdominal fat especially for women navigating perimenopause, menopause, and midlife metabolism changes. We explore how chronic stress, poor sleep, gut inflammation, and cortisol work together to slow your metabolism, drive weight gain, and trigger that frustrating feeling of being "stuck." You'll learn why checking fasting insulin is one of the most overlooked keys to understanding your energy, belly fat, and hormone balance, and how gut health plays a hidden but massive role in fat storage and inflammation. What You'll Learn in This Episode • The real reason you're gaining weight around your midsection—and it's not just about calories or willpower. • Why high insulin levels can silently drive inflammation, fatigue, and hormone imbalance even when your glucose looks normal. • How gut inflammation and leaky gut can make your body more insulin-resistant and prone to belly fat. • Simple, free ways to lower inflammation, reset your metabolism, and finally lose weight where it won't budge. If you've been doing "everything right" but still battling belly fat, fatigue, and bloating, it's not your fault. The missing piece is understanding how your hormones, gut, and metabolism interact through insulin and inflammation. This conversation gives you the insight to finally work with your body—not against it—to restore balance, energy, and metabolic health. Where you can find out more about Dr. Cassie: https://www.modern-endocrine.com/ https://www.instagram.com/modernendocrine_/ Stop wasting time (and money) on products that don't work. My Trusted Brands Guide is the exact list I share with my private clients — the skincare, supplements, food, and wellness tools that have been tested and proven to deliver results. No fluff. No guesswork. Just the brands you can finally feel good about using. ✨ Plus, I scored exclusive discounts from some of these companies just for my community.
>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey. https://modernendocrinewellness.com/join-gut-health
>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey. https://modernendocrinewellness.com/join-gut-health
Want to listen to this episode ad-free? Visit our Patreon! Welcome true believers to X-Men Horoscopes where each week our host Lodro Rinzler is in conversation with a special guest to discuss the X-Men issue that aligns with a significant month and year from their life and what that issue reveals about their future. With us this week is threepeat guest Cassandra Smith back to talk about the X-Men and trans rights as we explore the Uncanny X-Men Issue (13) that came out the month the World Health Organization ruled that being transgender is not a mental disorder. What does a ragtag team of misfit X-Men hiding in a bar and hunting their old enemies have to say about the future of trans rights? Geez. This one is tough. Also in this episode: Rahne is in her sexy era Cyclops tea bags X-Men villains Putting underwear on over your clothes Havok is bored because all of his friends are dead Lodro is upset by Cyclops' sartorial choices Don't shave the hair off my Barbie! None of the X-Men in this era have hobbies Cyclops sleeps in a single bed What does this Dark Beast-laden issue mean for the future of marginalized communities in these dark times? Tune in to find out! Cassie Smith is a truly creative person, having trained as an actress, most notably at the celebrated National Youth Theatre of London, who has also successfully dabbled in modeling and voiceover work before settling into her skills as a writer, with her first article published in 2021 detailing her perspective as a transgender girl in the modern world. She is an activist at heart, a champion for LGBTQ rights and the fight against racism, lending her voice as an educational public speaker, shedding light on the history and facts surrounding the culture war on trans people. As an avid comic book reader from an early age, Cassie is considered a “go-to” girl when it comes to comics. This lends perfectly to her super fun content coverage as a bubbly Tiktoker and across social media, diving into nerd culture, comic book characters, history and lore! You can find her on Instagram, TikTok and on her monthly publication at Substack. More of Lodro Rinzler's work can be found here and here and you can follow the podcast on Instagram at xmenpanelsdaily where we post X-Men comic panels...daily. Have a question or comment for a future episode? Reach out at xmenhoroscopes.com Want to listen to these episodes early/ad-free and get your own X-Men Horoscope read/an awesome t-shirt? Check out our brand-new patreon! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey. https://modernendocrinewellness.com/join-gut-health
>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey. https://modernendocrinewellness.com/join-gut-health
>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey. https://modernendocrinewellness.com/join-gut-health
>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey. https://modernendocrinewellness.com/join-gut-health
>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey. https://modernendocrinewellness.com/join-gut-health
In this episode of Confessions of a Male Gynecologist, Dr. Shawn Tassone interviews Dr. Cassie Smith, a board-certified endocrinologist. They discuss Dr. Smith's personal journey through various thyroid disorders and her frustrations with traditional endocrinology practices. The conversation delves into the importance of understanding thyroid health, the role of cortisol, and the significance of gut health in overall well-being. Dr. Smith emphasizes the need for a holistic approach to health, including the impact of gut bacteria on weight loss and hormone regulation. They also touch on the future of GLP-1 medications and the importance of testing for gut health issues, including parasites. Episode Highlights: How Dr. Smith's journey began with her own health struggles Why endocrinology often follows outdated guidelines Why TSH alone is not a reliable indicator of thyroid health Reasons Free T3 and Free T4 are crucial for understanding thyroid function How reverse T3 can indicate underlying health issues How cortisol levels significantly impact overall health Why DHEA can have both positive and negative effects Reasons why GLP-1 medications show promise for obesity treatment How gut health is interconnected with thyroid and hormonal health Why a holistic approach is essential for effective patient care About Dr. Cassie Smith Dr. Cassie Smith, MD, is a leading endocrinologist and the founder of Modern Endocrine. With dual board certifications in endocrinology, diabetes, metabolism, and internal medicine, Dr. Smith brings a wealth of expertise and experience to her practice. Her journey in medicine began at the University of Missouri Kansas City, where she completed both her undergraduate and medical degrees with distinction. During her residency, Dr. Smith's exceptional dedication and leadership were recognized when she was awarded Chief Resident of her class. Here, she worked on a dozen major clinical trials focused on advancing diabetes care, establishing herself as a trailblazer in the field. Dr. Smith's innovative research and forward-thinking approach have earned her widespread recognition, including being featured in the Top Doctor List of 2022 by 405 Magazine. Episode Resources: Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology Dr. Shawn Tassone's Book | The Hormone Balance Bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormonal Archetype Quiz Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey. https://modernendocrinewellness.com/join-gut-health
>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey. https://modernendocrinewellness.com/join-gut-health
>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey. https://modernendocrinewellness.com/join-gut-health
>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey. https://modernendocrinewellness.com/join-gut-health
>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey. https://modernendocrinewellness.com/join-gut-health
>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey. https://modernendocrinewellness.com/join-gut-health
>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey. https://modernendocrinewellness.com/join-gut-health
In this insightful episode, Dr. Jill and Dr. Cassie delve into the complexities of hormonal health, discussing the impact of modern lifestyles on hormone regulation and the importance of being proactive in managing one's health. They explore the nuances of thyroid function, the challenges of interpreting lab results, and the significance of advocating for oneself in the healthcare system.
>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey. https://modernendocrinewellness.com/join-gut-health
>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey. https://modernendocrinewellness.com/join-gut-health
In this powerful episode of Hormones, Metabolism & You!, board-certified endocrinologist Dr. Cassie Smith sits down with nutrition pioneer Shana Hussin, RDN, for an open-hearted conversation about why the health trends we follow can sometimes backfire—especially when stress and burnout are involved. What You'll Hear: How fasting backfired during a season of high stress and adrenal exhaustion. The role of hormones like leptin and cortisol in regulating appetite, sleep, and metabolic balance. Why one-size-fits-all health plans fail, especially around hormone and gut health. Shana's personal pivot—from rigid fasting to listening to her body and honoring circadian rhythms. The healing power of grounding, gut support, and restoring rhythm over restriction.
>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey. https://modernendocrinewellness.com/join-gut-health
>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey. https://modernendocrinewellness.com/join-gut-health
Listener feedback: Rebecca Reilly wants Nick to pronounce "Ontario" correctly, and Rick Bosacker says we should talk more about biking's mental and physical health benefits (0:50). Paris' bike revolution from the POV of Bike Talk intern Charlie Leightheiser - bike lanes, bike share, and bikelash (4:27). It's never too early to start planning for the week without driving, 9/29 - 10/5 https://weekwithoutdriving.org/ (10:30). Penny, seven, interviews Zahavah, six, on techniques to relearn riding a bike (12:33). SF bike culture from the POV of bike mechanics Tai and Bruno at Columbus Cyclery https://columbuscyclery.com/ (14:47). Bikes and trains go together, and there's a map for that in Southern California put together by Jonah Kanner and the Pasadena Complete Streets Coalition https://www.pasadenacsc.org/blog/train-to-bike (17:34). The Los Angeles DOT is planning a potential bike corridor downtown at Spring and Alameda. There's a survey to give some feedback to ensure this happens. https://ladotlivablestreets.org/projects/springalameda (28:05) Kiddical Mass, Ottawa edition: Cassie Smith, Bike Ottowa Vice President, and her kids take us for a ride https://bikeottawa.ca/ (29:05). Australian kids' bike fixer-upper Bart Sbeghen runs the not for profit “Dr. Cranky's,” recycling bikes at primary schools. He talks to Taylor in Hollywood https://www.drcrankys.com.au/ (44:41).
#282: We're joined by Dr. Cassie Smith, dual board-certified endocrinologist and founder of Modern Endocrine, who blends conventional endocrinology with a holistic, root-cause approach. As someone who's overcome her own thyroid and autoimmune struggles, Dr. Smith shares how she helps women move past frustrating symptoms like fatigue, weight gain, inflammation, and hormone chaos—especially when traditional care falls short. From thyroid health to gut health to hormone replacement therapy, this episode is packed with practical insights for any Cyster ready to get to the why behind their PCOS symptoms! This episode is for you if: - Want to know what your thyroid might be trying to tell you - You've been told your labs are “normal,” but you're body tells you something is off - You feel stuck in a cycle of inflammation, fatigue, or hormone symptoms To dive deeper into the world of hormone health and discover more resources from Dr. Cassie Smith, visit her website and Instagram! Website: https://www.modern-endocrine.com/ Instagram: https://www.instagram.com/modernendocrine_/?hl=en Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What's Your PCOS Type? - Take the quiz! PCOS Supplements + Tea (https://ovafit.org/) Tallene's Fav PCOS friendly products (https://www.amazon.com/shop/pcos.weightloss?ref=ac_inf_tb_vh) CONNECT WITH US: Website (https://pcosweightloss.org/) Instagram (https://www.instagram.com/pcos.weightloss/) Tik Tok (https://www.tiktok.com/@pcos.weight.loss) Pinterest (https://www.pinterest.com/pcosweightloss/) While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
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Join Shana Hussin, RDN for an in-depth conversation with board-certified endocrinologist Dr. Cassie Smith of Modern Endocrine. We dive into: How gut health drives hormone balance, metabolic function, and cortisol regulation Practical strategies for reducing stress, improving circadian rhythm, and restoring foundations of health The lowdown on microdosing GLP‑1 medications—safe, effective, and who may benefit Testing guidance: what labs to run for insulin resistance, cortisol, gut markers, thyroid, and circadian balance Dr. Smith brings a unique blend of conventional endocrinology and functional medicine to help listeners understand testing, define root causes, and create sustainable solutions for metabolic and hormonal wellness.
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Today I am joined by Dr. Cassie Smith --- For more from Dr. Cassie - https://www.modern-endocrine.com/ --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri:
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For Episode #164 of the PricePlow Podcast, Ben Kane sits down with Cassie Smith (Senior Editorial Content Director at SupplySide) and Josh Long (Associate Editorial Director at SupplySide Supplement Journal) for a dynamic discussion recorded live at SupplySide Connect New Jersey 2025. This wide-ranging conversation dives into the most pressing issues facing the supplement industry today, with particular focus on the regulatory uncertainty created by changing tariff policies, FDA oversight challenges, and the evolving landscape of GLP-1 related products and claims. The panel unpacks the complex implications of recent tariff changes on supplement ingredients from China, the ongoing evolution of FDA enforcement priorities under changing leadership, and the controversial marketing practices surrounding GLP-1 mimetics in the supplement space. Throughout the conversation, they highlight a critical need for industry unity, more nuanced discourse on regulatory matters, and a stronger focus on quality products that genuinely benefit consumers rather than minimal-effort “functional” products with questionable claims. Make sure to subscribe to the PricePlow Podcast and stay up to date with the latest supplement industry news, regulatory developments, and emerging trends that impact both businesses and consumers. https://blog.priceplow.com/podcast/supplyside-connect-new-jersey-2025-164 Video: Industry Trends & Regulatory Challenges at SupplySide Connect NJ 2025 https://www.youtube.com/watch?v=aMs-I_oH2JQ Detailed Show Notes: PricePlow Podcast with SupplySide Editorial Team (00:00) – Introductions and Welcome to New Jersey (02:00) – Tariffs: The Hot Topic Dominating Industry Conversations (05:00) – Supply Chain Shifts: Looking Beyond China (10:00) – FDA Oversight and Political Uncertainty (15:00) – The MAHA Movement and Political Divisiveness in Health Policy (20:00) – Mandatory Product Listing Debate (25:00) – GLP-1 Claims and Marketing Ethics (29:30) – Weight Loss Drug Support Products (34:30) – Peptides and Regulatory Gray Areas (39:30) – Media Coverage and Industry Reporting Priorities (44:30) – Functional Foods and Beverages: Beyond the Politics (49:30) – Economic Outlook and Consumer Spending (54:30) – Industry Unity and Positive Messaging Thank you to Cassie Smith and Josh Long for joining us on this episode of the PricePlow Podcast, and thanks to SupplySide Connect for hosting! Subscribe to the PricePlow Podcast on your favorite platform, and don't forget to leave us a review!
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Dr. Shivani Gupta welcomes dual board-certified endocrinologist Dr. Cassie Smith for a riveting deep-dive into the misunderstood world of hormone health. From her own battle with Graves' disease to founding Modern Endocrine, Dr. Smith bridges conventional medicine with functional approaches to reveal why your unexplained symptoms might be hormonal—and how to fix them.Key Highlights:• Early Hormone Decline: Discover why high-achieving women experience testosterone drops as early as their 30s—affecting sleep, mood, energy, and metabolism• The Gut-Hormone Connection: Preview Dr. Smith's upcoming book on why gut health is the missing link in hormone optimization• Beyond "Normal" Labs: Why your test results can look perfect while you still feel terrible• Bioidentical Hormone Therapy Truths: Separating facts from outdated myths about HRT safety and benefits• Real Transformation Stories: Including a grandmother's 100-pound weight loss journey without extreme measures• Advanced Biohacking: Inside Modern Endocrine's cutting-edge treatments from red light therapy to cold plungesReady for a health breakthrough?Tune in now as Dr. Smith reveals why conventional medicine consistently fails patients with hormone imbalances. If persistent fatigue, unexplained weight gain, brain fog, or mood changes are disrupting your life—despite being told everything looks "normal"—this conversation provides the roadmap you've been searching for.Get insider access to Dr. Smith's method for helping women "coast" into menopause instead of struggling through years of symptoms. Learn why addressing hormones in your 30s and 40s can dramatically improve your quality of life, career performance, and longevity.Learn more about our host visit: www.shivanigupta.comShow sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order.#HormoneHealth #Endocrinology #FunctionalMedicine #BioidenticalHormones #ThyroidHealth #Perimenopause #MenopauseSupport #GutHealth #HRT #WomenWellness #BalancingHormones #MetabolismBoost #SleepOptimization #EnergyLevels #BrainFogRelief #StressManagement #LongevityScience #NaturalHealing #HolisticHealth #HealthOptimization#DrCassieSmith #DrShivaniGupta#FusionaryHealth
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In this powerhouse episode of Hormones, Metabolism & You, Dr. Cassie Smith sits down with the incomparable Dr. Tyna Moore—naturopathic physician, chiropractor, podcast host, and metabolic health disruptor—to dig deep into hormone health, microdosing GLP-1s, gut health, pain, muscle, alcohol, and more. This episode is a must-listen if you've ever been confused by hormone therapy, overwhelmed by menopause symptoms, or curious about GLP-1s like semaglutide and tirzepatide. Dr. Tyna pulls no punches as she shares her real-world clinical experience using low-dose peptides, how they're misunderstood, and why muscle is the ultimate hormone therapy. She also drops truth bombs about alcohol, aging, and why most women need progesterone way earlier than they think. About Dr. Tyna Moore: With nearly thirty years immersed in the medical field, Dr. Tyna Moore is an expert in holistic regenerative medicine and resilient metabolic health. She is licensed as a Naturopathic Physician and a Chiropractor, drawing on knowledge from both traditional and alternative fields of science and medicine to provide a comprehensive perspective to individuals striving to enhance their health and wellbeing. Dr. Tyna holds degrees from the National College of Natural Medicine, an esteemed naturopathic medical school, and the University of Western States Chiropractic College. Her work is not just about treating symptoms, it's about understanding and healing root causes to build a robust foundation for long term wellbeing. She is well-known for her fierce and open-minded exploration of the peptide, Semaglutide/Ozempic, as a longevity tool for healing. Dr. Tyna champions medical autonomy and individual accountability, and she is on a mission to help as many people as possible experience the freedom and joy that health brings.
For more tips on supporting your child's health, check out The Holistic RX for Kids: Parenting Healthy Brains and Bodies in a Changing World. Learn more here: https://www.amazon.com/Holistic-Rx-Kids-Parenting-Changing/dp/1538152150/ Episode Timestamps [00:00] - Intro [01:11] - Getting to Know Dr. Cassie Smith [03:26] - 10 Basic Steps to Better Health [09:11] - Why Hormone Imbalances Are Increasing [18:07] - Why Acne Happens and Foods that Make it Better or Worse [22:35] - Smart Habits to Boost Hormone Health [27:58] - Episode Recap [30:15] - Outro Help your hormones work with you, not against you! Becoming a teen brings lots of changes, and it can sometimes feel like your brain, body, and emotions are all over the place. Hormones are a big reason why, and when they're out of balance, things can feel even more overwhelming. In this episode, The Holistic Kids and Dr. Cassie Smith explore hormones in kids—why they matter, what affects them, and how simple daily habits can help keep them in balance. Dr. Cassie Smith, MD, is a highly respected endocrinologist and the founder of Modern Endocrine. With dual board certifications in endocrinology, diabetes, metabolism, and internal medicine, she brings a deep understanding of hormonal health to her practice. She earned both her undergraduate and medical degrees from the University of Missouri Kansas City and was recognized for her leadership as Chief Resident during her residency. Learn more about Dr. Cassie Smith at https://www.modern-endocrine.com, or follow her on social media @ModernEndocrine — Watch for The Holistic Kids' upcoming book, The Teen Health Revolution! Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD
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