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In Episode 211 we go over the last offensive for the Army of Northern Virginia at Fort Stedman and the Union assault on Spanish Fort. https://cwweeklypod.wixsite.com/my-site*Mobile capability through the app Spaces by Wix. Patreon: https://www.patreon.com/CWweeklypod
This episode is proudly presented by our friends at Betovo!Welcome back to another episode of The Criminal Connection Podcast.Today, the Podfather welcomes Frank Stedman!Caught in an £80 million drug bust, Frank Stedman now speaks out about his past, his time behind bars, and his journey to change. Hear it all here on The Criminal Connection Podcast.Now sit back and relax, we'll see you on the other side!Big thank you to our sponsors:Superstar Speakers - https://www.superstarspeakers.co.uk/ - Get 15% off all products using code CCP123Fragrance Du Bois - https://fragrancedubois.com/discount/CCPOD10 - Get 10% Off using code CCPOD10 Hosted on Acast. See acast.com/privacy for more information.
Join us as Dr. Jenna Stedman shares her mission to enhance cognitive performance and brain health through strategic nutrition. With impressive qualifications and experience, Dr. Stedman discusses how diet directly impacts focus, memory, and attention. Learn about personalized cognitive nutrition, practical dietary tips, and the importance of hydration. This episode is packed with insights for athletes, professionals, and anyone looking to optimize their brain health. Discover the powerful connection between what we eat and how we perform in everyday life!00:00 Introduction to Dr. Jenna Stedman01:13 Journey into Cognitive Nutrition03:17 Understanding Cognitive Performance Nutrition05:25 Practical Applications and Benefits06:29 Working with Dr. Stedman09:00 Cognitive Performance Events16:10 Evidence-Based Nutritional Strategies22:50 Final Thoughts and RecommendationsResources:Learn more about how blueberries impact cognitive function across the lifespan in this studyExplore Jenna's website and her work at The Master Nutrition LabLearn more about Jenna's Mindful Nutrition Program hereExplore our previous podcast conversations on nutrition and brain health. The MIND Diet Update: A Scientific Approach for Brain Health & Dementia Prevention with Maggie Moon, MS, RD | Author of the MIND Diet Second EditionThe Science of Plant-Based Nutrition with "The Godmother" of Vegan Dietitians, Brenda Davis, RD
On this episode we are joined by Graphic Designer Tim Stedman who was the Art Director at MCA records. We discuss how he got into graphic design, his journey into the music industry, and the creation process behind the album art for Dude Ranch, Enema of the State, The Mark Tom and Travis Show, Take Off Your Pants and Jacket, Boxcar Racer, and more!Host/Produced by: poppincurbsPod IG: 182newpodGuest: timstedman.comFull Video Version available on YouTube:https://youtu.be/j901c2b5kMcSupport The Pod:https://streamlabs.com/tip/poppincurbs
From November 22, 1993: Oprah reads entries from her personal journal about her emotional struggles with weight. She explains how she came to understand that her battles with weight are really internal issues that have manifested themselves physically. Oprah also reveals the deep fears that took her 15 years to face and shares the questions she had to ask herself to get to the root of her problem. Then, exercise physiologist and fitness expert Bob Greene gives tips to lose weight the healthy way and lists the best overall aerobic exercises for weight loss. Also, Oprah shares a special message to Stedman for standing by her.
Get more Billionaires Are Good on ourpatreon!Oprah's one of the richest women of all time, but she'll never bring it up because she's humble as hell. She's on the cover of O Magazine every month, she's got a house in Hawaii, and she's still with Stedman's lucky ass. What a lady! Dave and Caleb dig into what she owns, how she got rich, and why she's GOOD. It's a hot episode folks! We even have a special edition of DOUG FACTS for you. Let's get after it!Every episode ends with a segment called What's it Called, where Dave and Caleb rename something with YOUR help. The game this episode was: What would Microsoft be called if it sold SEX TOYS? And the Ricky S**t goes to FONDLE on Discord! With the suggestion "12 INCH FLOPPY"0:00 Intro0:11 Caleb Fires Himself (From Comedy)8:25 Getting On Rogan10:20 Elon Musk SCANDAL14:03 Regulate WEED18:36 Billionaire of the Week: Steve Ballmer!22:15 Sell Books to the MOON24:41 What Ballmer Owns28:45 Remember ASK JEEVES??32:28 Mean Kid Questions37:02 Dave Eats KFC High38:55 Insane Food Commercials43:09 Caleb Goes To Congress44:20 What's It CalledYouTube SubscribeBillionaires Are Good MerchEach week on Billionaires Are Good, comedians Dave Ross and Caleb Synan explore the life and fortune of a different billionaire. Dave and Caleb believe that all billionaires are going to hell, and that their presence on earth is killing us all, and that it's not their fault!!! Be nice!!! The show is a laugh-heavy romp through the darkness of capitalism that doesn't take itself seriously at all, rife with segments and tangents and rock radio stingers. Money is bad and billionaires are good and we all need to lay down.More Billionaires Are GoodPatreonInstagramTwitterDiscordOfficial websiteLike and comment on videos to join the conversation! New episodes every week so make sure to check back regularly for new videos!Wanna play the What's it Called game? Follow to rename movies with us:DiscordTwitterEvery week we post on Twitter and Discord which movie we're renaming. You respond to the post with your suggestions, and sometimes they'll get featured on the show! At the end of each episode we read our top ten favorite suggestions that week.More Dave RossInstagramTiktokOfficial websiteMore Caleb SynanInstagramTwitterOfficial websiteEpisode produced by Dave RossTheme Song byChris Cresswell
Exam Room Nutrition: Nutrition Education for Health Professionals
If you've ever had a patient complain about brain fog, forgetfulness, or mental fatigue, you're not alone. Cognitive health isn't just a concern for aging patients—it affects everyone, from kids in school to busy professionals juggling a million tasks.In this episode, I sit down with Dr. Jenna Stedman, a Cognitive Performance Dietitian, who breaks down the science of brain health and what we can do to support it—starting with food.What You'll Learn:The top nutrients that support memory, focus, and mental clarityThe solution to "brain fog" that people completely missThe Brain Power Plate—a simple way to build meals that boost cognitionThe facts about smoothies Plus, practical tips you can share with patients—so they don't reach for energy drinks when food is the real solution.Resources & Links:Episode 80 | The MIND Diet: What To Eat For Brain HealthDr. Stedman's Brain Power Plate breakdownBlog: 9 Questions to Ask About Cognitive HealthConnect with Dr. Stedman: masternutritionlab.com | LinkedInAny Questions? Send Me a MessageSupport the showConnect with Colleen:InstagramLinkedInSign up for the Nutrition Wrap-Up Newsletter - Nutrition hot-topics and professional growth strategies delivered to your inbox each week. Support the show!If you love the show and want to help me make it even better, buy me a coffee to help me keep going! ☕️Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.
Get more Billionaires Are Good on ourpatreon!Oprah's one of the richest women of all time, but she'll never bring it up because she's humble as hell. She's on the cover of O Magazine every month, she's got a house in Hawaii, and she's still with Stedman's lucky ass. What a lady! Dave and Caleb dig into what she owns, how she got rich, and why she's GOOD. It's a hot episode folks! We even have a special edition of DOUG FACTS for you. Let's get after it!Every episode ends with a segment called What's it Called, where Dave and Caleb rename something with YOUR help. The game this episode was: What would be named if she was 11 YEARS OLD? And the Ricky S**t goes to SATCHMO STEAM on Discord! With the suggestion "TIKPRAH TOKFREY"0:00 Intro0:11 The Get Rich MINDSET3:47 CNN Slaps & BBC Sucks7:09 Trump Floods The Zone!11:48 Kanye's Back, Baby!14:51 Workin' Fast Food Sucks, So... STEAL?28:08 Homobobes & The Brad Pitt Hall Pass37:52 Billionaire of the Week: Oprah Winfrey!42:48 What Oprah Owns45:24 DOUG FACTS48:19 What's It CalledYouTube SubscribeBillionaires Are Good MerchEach week on Billionaires Are Good, comedians Dave Ross and Caleb Synan explore the life and fortune of a different billionaire. Dave and Caleb believe that all billionaires are going to hell, and that their presence on earth is killing us all, and that it's not their fault!!! Be nice!!! The show is a laugh-heavy romp through the darkness of capitalism that doesn't take itself seriously at all, rife with segments and tangents and rock radio stingers. Money is bad and billionaires are good and we all need to lay down.More Billionaires Are GoodPatreonInstagramTwitterDiscordOfficial websiteLike and comment on videos to join the conversation! New episodes every week so make sure to check back regularly for new videos!Wanna play the What's it Called game? Follow to rename movies with us:DiscordTwitterEvery week we post on Twitter and Discord which movie we're renaming. You respond to the post with your suggestions, and sometimes they'll get featured on the show! At the end of each episode we read our top ten favorite suggestions that week.More Dave RossInstagramTiktokOfficial websiteMore Caleb SynanInstagramTwitterOfficial websiteEpisode produced by Dave RossTheme Song byChris Cresswell
Named the greatest actor of the 20th century by the New York Times in 2020, Denzel Washington is one of today's most well-known and highly respected actors. Less well-known is his wife of 41 years, Pauletta Washington, an accomplished musician and actress with whom Denzel has shared a life and raised four successful children… and without whom Denzel has said, “I wouldn't be alive.” In this episode, we celebrate the love story of Denzel and Pauletta Washington, while also highlighting interesting information about the couple's individual lives and careers. What event during his childhood does Denzel credit with helping him avoid a future in the penitentiary? How did Pauletta make North Carolina history in 1970? How did the couple connect… and why do their respective versions of the story differ slightly?
On this episode of TMFS, I sat down with business funding expert Stedman Waiters to unpack the REAL of getting your business funded. We discussed the truth about properly structuring your business, alternative lending options even if you have bad credit, and how to leverage this information to start a funding company.ENJOY!
Pat is a husband and father of two. He is a dating and relationship coach who went to prison for his participation in the January 6th protest. We discuss the leadup to J6, the protest, prison, how it affected his family life and his journey with faith. Cornerstone Forum ‘25 https://www.showpass.com/cornerstone25/ Contribute to the new SNP Studio E-transfer here: shaunnewmanpodcast@gmail.com Get your voice heard: Text Shaun 587-217-8500 Substack:https://open.substack.com/pub/shaunnewmanpodcast Silver Gold Bull Links: Website: https://silvergoldbull.ca/ Email: SNP@silvergoldbull.com Text Grahame: (587) 441-9100
Can pets truly be considered family in the ever-evolving landscape of strata living? We engage with Strata specialist Greg Williamson to uncover the significant legislative changes in Australia that have reshaped tenants' rights concerning pet ownership. Through the lens of the groundbreaking 2020 Cooper's case, we explore how the New South Wales government amended the Strata Schemes Management Act, ensuring tenants can no longer be unreasonably denied the companionship of their beloved pets. Greg provides invaluable insights into the transition from cumbersome pet applications to straightforward notification documents, signaling a dramatic shift in the dynamics between tenants and landlords.Join us as we navigate the emotional connections and challenges pets bring to shared living environments. With expert guidance from Greg, we delve into practical solutions for managing pet-related issues, from modifying bylaws to handling complaints, all while utilizing the expertise of Stedman, Williamson, and Hart. Discover the role of the NSW Civil and Administrative Tribunal (NCAT) in resolving disputes and learn effective strategies for harmonious community living, including the implementation of pet registers and amenities. Whether you're a tenant, landlord, or member of an owner's corporation, this episode offers essential advice for embracing the new era of pet-friendly strata living.
This week Scott is joined by author, businessman and public speaker, Stedman Graham. Scott and Stedman discuss the importance of identity leadership, centering your worth around your own strengths and talents, and self actualization. Stedman's Book--> https://www.amazon.com/Identity-Leadership-Others-First-Yourself/dp/1546083375 Stedman's Website--> stedmangraham.comSee omnystudio.com/listener for privacy information.
Jamie Stedman wears a number of hats to cover his delightfully bald head; he's a resilience workshop facilitator for businesses and organisations looking to support their employees in challenging work environments, a men's behaviour change facilitator with a large nonprofit organisation working with domestic violence offenders, and he works one-on-one with people navigating grief and trauma through the Rural Fire Service. As someone who grew up in a household that revolved around his stepfather's violence and mother's heroin addiction, he draws deeply from his own experiences. *Warning: some people might find this conversation triggering. It wasn't an 'easy' or typical fun TYP chat, but it was definitely an important conversation, with important messages.See omnystudio.com/listener for privacy information.
We’re talking to the author of the book ’Download The Truth’ - Jillian Stedman.Your support sends the gospel to every corner of Australia through broadcast, online and print media: https://vision.org.au/donateSee omnystudio.com/listener for privacy information.
Unlock the secrets to a seamless strata renovation process as Greg Williamson from Stedman, Williamson Hart shares his expert insights on navigating the complex world of strata living. With projections indicating a significant rise in strata arrangements by 2035, understanding the nuances of cosmetic, minor, and major renovations has never been more crucial. Discover why clear communication and proper approvals are vital to avoiding costly legal pitfalls, and learn from real-case scenarios that highlight the consequences of unauthorized work. Greg's valuable advice ensures you're equipped to handle evolving legislation and maintain harmony with strata managers.Our conversation also turns to the often-overlooked challenges landlords, buyers, and sellers face when accessing reliable real estate information. Delve into the intricacies of the market with our guests Lee and Billy, who provide indispensable insights into effective resource sharing. This episode is packed with practical tips and compelling stories, illustrating how personal conflicts can impact the renovation approval process and how tribunals play a role in mediating unreasonable refusals. Don't miss this opportunity to gain a comprehensive understanding of strata living and the ever-changing landscape of real estate.
Planning Christmas Preaching.What we are nervous about? What we want to get right? What has worked best? What hasn't? And how do we leverage the cultural moment? Nigel Fortescue is senior pastor of Christ Church St Ives on Sydney's North Shore. Pete Stedman leads the ministry at Norwest Anglican Church in the North West of Sydney. Assistant Minister role at Village Church Annandale, SydneyVillage Church is looking for an assistant minister. Perhaps it's you or you know someone? Could you lead our mission outreach and the ministry aspect. Plus help set vision and in preaching and pastoral care. For more info or to have a coffee email dominic@villagechurch.sydney The Church Cohttp://www.thechurchco.com is an excellent website and app platform built specifically for churches. Financially Support The Pastor's Heart via our new tax deductible fundPlease financially support The Pastor's Heart via our new tax deductible giving page.Support the show--Become a regular financial supporter of The Pastor's Heart via Patreon.
Send us a textAre you ready to take your SEO career to the next level? Whether you're just starting or aiming for a senior leadership role, this episode is packed with expert tips to help you succeed.In this episode of the Digital Revolution Podcast, we depart from our usual format to bring you a special discussion aimed at helping those in the SEO field elevate their careers. Our host Eli is joined by SEO experts Brian Wood, JJ Stedman, and Kevin Hancock. The episode is divided into three key sections: entry-level SEO guidance for those just starting, tips for advancing to mid-level positions, and advice for SEOs aiming to break into senior leadership roles. The team shares invaluable insights on building experience, improving your resume, developing critical skills, and the importance of networking and continuous learning.00:00 Intro00:55 Meet the SEO experts04:04 What managers look for when hiring an SEO07:36 Other skills that will help in SEO world10:10 Resume that sticks out to SEO hiring managers18:34 Where to learn SEO online and stay updated23:56 Difference between hiring Senior and Junior SEOs29:59 SEO skills needed Manager or Senior Level37:13 Importance of communication and teamwork at Senior Level51:29 Going from manager position to Director54:07 Making LinkedIn profile stand out01:00:32 Characteristics of a Successful VP of SEO01:04:59 RecapDon't forget to help us grow by subscribing and liking us on YouTube!Go to TheDigitalRevolutionPodcast.com to learn more!Leave Some Feedback: What should we talk about next? Please let us know in the comments below. Did you enjoy this episode? If so, please leave a short review. Connect With Us:Fire Us Marketing Instagram LinkedIn YouTube The Digital Revolution Podcast Instagram LinkedIn YouTube Eli Adams Personal LinkedIn TikTok
This week, Stedman Bailey was our radio guest. Listen to the full interview here. --- Support this podcast: https://podcasters.spotify.com/pod/show/touchdowncity/support
It's the month of March of 1865 and it's only a matter of time before the collapse of the Confederates. We start out the episode with the Battle of Averasborough on March 16th as Sherman was moving his Army towards Goldsboro, he split it in two where Lt. Gen. William J. Hardee decided to attack the force led by Maj. Gen. Henry Slocum. This was a preclude to our next battle of Bentonville. At Bentonville on March 19th-21st the Confederate forces were entrenched when Slocum came up upon them and the battle began. After Sherman sent reinforcements, all hope was lost for the Rebels. We finish off the episode at the Siege of Petersburg and the battle of Fort Stedman on March 25th. Confederate Maj. Gen. John B. Gordon, under orders of General Lee, attack the siege lines of the Union at the Fort. This would be the last serious attempt by the Confederates on the Union lines of Petersburg. Subscribe to our YouTube! https://www.youtube.com/@bangdangnetwork
Send us a textFor as ever present as it is, the Billable-Hour is still one of those topics on the Defense side of the Bar that is deemed somewhat taboo. Some of this, I believe, comes from a natural - though not at all helpful - competitive mentality. After all, the number of hours we bill is frequently worn as a ‘Badge of Honor', and so why would we want to “share our secrets”?But as my conversation today hopefully highlights, there is often a deeper set of reasons many Attorneys, myself included, come to loathe the billable-hour; the most treacherous of which is tying our INNER worth to our OUTER performance. This week I'm joined by Emily Logan Stedman, commercial-litigation Partner at Husch Blackwell. Most recently she is the creator and host of The Grace Period Podcast which aims to have honest conversations about striking a better balance, developing coping strategies, and destigmatizing mental health for stakeholders across the Legal Profession. Emily writes frequently and openly about her struggles and strategies when it comes to all-consuming billable-hour.Our conversation this week aims to leave listeners with new tools to tackle the worst part of being a Defense attorney, while also reminding them that they're not alone. Enjoy the show.
Kiwi Paralympian Will Stedman has taken home silver in the Men's 400m T36 final to take the team's Paris medal tally to four. Stedman spoke to Corin Dann.
There are loads of fun and cute ideas out there for the early years in primary school, but how can we keep our upper primary students engaged in their learning?Today we are joined by Jess Stedman, otherwise known as The Sydney Teacher online, and she shares her teaching philosophy with us. She takes a deep dive into how we can create hands-on, open-ended and engaging classrooms for learners in Grades 5-6. Jess is passionate about providing lots of opportunities for her students to move, engage in conversation with each other and collaborate together as they learn. She offers advice about the different ways that you can do the same in your classroom. We also dive into fun lesson ideas such as thinkers keys, escape rooms and problem-solving that will encourage that ‘buy-in' from your upper primary students. Jess is a passionate teacher and this conversation is one that will have you feeling inspired to go out and give some of her philosophies a go.If you know a Grade 5 or 6 teacher, send this podcast episode through to them.You can access more teacher strategies, classroom inspiration and a wealth of resources by visiting our website www.rainbowskycreations.com.Rainbows ahead,Ashleigh and AlishaResources mentioned in this episodeConnect with Jess on Instagram @the.sydney.teacher or through her website thesydneyteacher.comKagan Cooperative Learning UNO card Maths Packs for Grades 5-6APPLE PODCAST | SPOTIFY Let's hear from you! Text us!
Moore College Chapel Sermon - 4 June 2024
Introducing Luke Stedman, a living surf legend whose journey is as awe-inspiring as it is humbling. Hailing from the sun-kissed shores of the Northern Beaches of Sydney and currently calling Byron Bay home, Luke's life reads like a gripping tale of perseverance and passion.Before he was a household name, Luke carved his path through the turbulent waves of professional surfing, earning a remarkable #10 ranking worldwide. But his story is not just about riding the waves; it's about conquering the relentless challenges of the ocean and the mind. Luke opens up about the grit and mental fortitude required to chase dreams and reach the pinnacle of success.Yet, Luke's narrative extends far beyond the waves. As the son of the UGG boots empire, he ventured into the cutthroat world of fashion, leaving an indelible mark of his own. Today, he's not just content with his past achievements; he's shaping the future of surfing as a Surf Coach and a visionary Founder of Blackball, dedicated to honing surfers' skills and fitness to perfection.But perhaps Luke's most remarkable role is that of a devoted father to three beautiful children. His unwavering love and commitment to his family transcend accolades and achievements, touching hearts and inspiring all who encounter his story. Prepare to be moved as Luke's journey unfolds—a testament to the extraordinary heights one can reach with a blend of talent, resilience, and an unyielding spirit.Luke Stedman: @luke.stedman Blackball @surfblackball www.surfblackball.comExpand with us:Instagram: @ExpandersclubBrooke: @Brooke_Harrisofficial Maddie: @madeleine_lucyYoutubeTikTok: @ExpandersclubxoCopyright @2024 Expander's Club.
Gluing down loose nails, bacterial infections, bad shortcuts, Naughty technicians, Naughty clients, Glitter as an answer, & How to not rebook difficult people by saying "Oooooo Looks like i am Booked till June" .....All this and more in this weeks conversation..... Megan Stedman, This one is for you!! Thank you for always being my hype girl and encouraging me to do things that I only considered in my mind........Thank you.
Emily is a University of Mississippi School of Law Graduate and works as a partner at Husch Blackwell. In this episode, Emily shares her unique journey to law school, including a pivotal two-year stint teaching 5th grade before pursuing her legal career, and how this experience influenced her perspective profoundly.Delving into her law school experience, Emily discusses the highs and lows, emphasizing the significance of connecting with fellow students in different stages of their legal education. She also shares her narrative of finding her way to Milwaukee, highlighting the pivotal role networking played in her professional trajectory. Emily's dedication to building relationships shines through as she humbly suggests she may be one of Milwaukee's most recognized lawyers due to her extensive networking efforts.Throughout the conversation, Emily underscores the importance of achieving a healthy work-life balance, particularly in the demanding environment of Big Law. She candidly reflects on her struggles with mental health within the legal industry and offers invaluable insights into prioritizing self-care and seeking support when needed. Emily's success is not only defined by her legal acumen but also by her commitment to personal well-being and resilience.Tune in as Emily shares her wisdom on navigating the challenges of the legal profession, advocating for self-care, and the transformative power of seeking help when faced with adversity. Join us as we explore the profound lessons that have shaped Emily's remarkable journey and continue to inspire her ongoing success.Emily's LinkedIn: https://www.linkedin.com/in/emilystedman This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lawyersinthemaking.substack.com
Jason, a long time resident of Berkeley County, looks to serve the citizens as Prosecuting Attorney. https://www.facebook.com/profile.php?id=100094779073618 Podcast Sponsored by Brackens Painting Since opening our doors for business back in 2011, Brackens Painting LLC has been associated with a high level of quality and professionalism throughout Northern Virginia and the Eastern panhandle of West Virginia. Classically trained by 4 generations of painters, Brackens Painting can still call on many years of experience. We want to be the first company you think of when you need painting done. www.brackenspainting.com Business Coaching with Limitless Potential From strategic planning and market research to scaling and exit strategy, We've got you covered. https://crystelclearbusiness.com/
Entertainment Tonight Presents… ET Vault Unlocked: Oprah! ET's five decades of never-before-seen interviews. From talk show host to the actress and icon, what you never knew about Oprah. Plus, her life's biggest regret. ET on set of her 35 acting gigs. And, why she feared being fired from “The Color Purple.” Plus, the stories from Oprah and Gayle King's 47-year friendship. How they met will surprise you. And, Oprah's 37-year romance with Stedman. Their brief engagement and why they called off the wedding.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We all encounter radical challenges, and we face big choices about how we approach life in the most challenging moments and learn to survive in – maybe even thrive. Today, we are joined by a combat veteran, retired US Army Staff Sergeant Travis Mills, as he shares his challenges and the choices he has made to get to where he is today. Travis Mills is a serial entrepreneur, the driving force behind the Travis Mills Foundation, and the author of Bounce Back: A playbook for facing life's toughest challenges with grace and gusto. Make sure you listen all the way to the end. You don't want to miss any of Travis's unrelenting spirit, wisdom and humor. You're listening to Christopher Lochhead: Follow Your Different. We are the real dialogue podcast for people with a different mind. So get your mind in a different place, and hey ho, let's go. Travis Mills on his Military Service and Experience Christopher starts off the conversation by inquiring about Travis's motivation for joining the military. Travis recounts feeling directionless after college, and was prompted by family advice to choose a military path for personal growth and benefits. Fascinated by infantry roles, Travis enlisted for a signing bonus. He breezed through basic training due to his athletic prowess and later engaged in military ground fighting tactics, drawing on his childhood interest in karate. Despite his combat skills, Travis values self-control and notes the discipline instilled by martial arts. Travis Mills on Mental Toughness Travis reflects on being featured on a magazine cover for his mental toughness rather than physical appearance. He also appreciates the recognition for his foundation work. Christopher acknowledges the disparity between modeling and true toughness. Travis also shares instances where he had to assert himself, highlighting his ability to de-escalate conflicts but also assert authority when needed. He explains how his military background balances his jovial persona, noting people's tendency to underestimate him. He emphasizes the importance of professionalism and corrective measures in his businesses, showcasing his leadership style derived from his military experience. From Military to Entrepreneurship Christopher admires Travis's entrepreneurship and proposes introducing him to Iron Mike Stedman, a fellow Marine and entrepreneur. Stedman's mission involves helping inner-city kids through boxing and assisting veteran entrepreneurs with their businesses. Travis expresses his belief in pursuing dreams and betting on oneself, citing personal experiences in entrepreneurship. Despite facing challenges, Travis advocates for seizing opportunities and embracing failure as a motivator. He shares his ventures in house flipping and marina ownership, emphasizing the importance of surrounding oneself with supportive people and taking calculated risks. Travis's resilience and clarity of purpose derived from his military background inform his entrepreneurial journey. To hear more from Travis Mills and his journey and challenges from being in the military to being an entrepreneur, download and listen to this episode. Bio Born and raised in Vassar, Michigan, United States Army Staff Sergeant (Ret.) Travis Mills of the 82nd Airborne is a recalibrated veteran, motivational speaker, actor, author and an advocate for veterans and amputees. In addition to being the founder of the Travis Mills Foundation, Travis also serves as the President of the Board of Directors. Travis has achieved his vision for the Foundation by bringing together a talented array of experts who masterfully accomplish the Foundation's mission. Per Travis's lead, the team at the Foundation are not only respected colleagues, they are family. Links Connect with Travis Mills! Travis Mills Foundation | Instagram We hope you enjoyed this episode of Christopher Lochhead: Follow Your Different™! Christopher loves hearing from his listeners. Feel free to email him,
Join David Lat and Zach Sandberg on Movers, Shakers & Rainmakers as they chat with Emily Logan Stedman, newly appointed partner at Husch Blackwell and advocate for lawyer well-being. Emily shares her journey to partnership, her commitment to mental health in the legal community, and how she balances leadership with personal well-being. She discusses the evolving role of women in law, mentoring, and her strategies for personal branding and business development. Emily also offers advice to junior associates and law students, including the use of the billable hour as a time-management tool. In Moves of the Week, we spotlight Kimberly Branscome's move to Paul, Weiss in Los Angeles, King & Spalding welcoming longtime Hollingsworth litigator Greg Chernack in DC, and Hogan Lovells hiring 23 M&A lawyers from Orrick in Italy. Tune in for insights on legal career growth, mental health advocacy, and the importance of personal branding. Don't forget to rate, review, subscribe, and share with your network!
In this podcast episode, Gary interviews Emily Stedman, a partner at a major Midwest law firm, who shares her path to partnership and her dedication to helping lawyers manage stress and achieve a balanced life. She discusses overcoming self-doubt, anxiety, and imposter syndrome and stresses the importance of mental health practices like therapy and meditation. Emily advocates for open dialogue on well-being in the legal community and underscores the need for law firms to support mental health initiatives. The episode offers insights into maintaining professional and personal well-being in the demanding field of law. Born and raised outside of Atlanta, Georgia, Emily Logan Stedman has called Milwaukee home since June 2013. She obtained her B.A. cum laude (Spanish and History) in 2008 from Wake Forest University. Next, she taught 5th Grade in Buckeye, Arizona, as a 2008 corps member with Teach for America. In 2010, she enrolled at the University of Mississippi School of Law, graduating in 2013 magna cum laude and having served as Editor-in-Chief of the Mississippi Law Journal. From 2013-2016, Emily clerked for Judge Pamela Pepper, now Chief Judge of the United States District Court for the Eastern District of Wisconsin. In 2016, she joined Midwest Big Law as an associate at Quarles & Brady. Since November 2020, she has worked at Husch Blackwell, where she is a commercial litigation partner within the technology, manufacturing, and transportation strategic business unit. It was joining Big Law that brought on an increase in anxiety and low mood in Emily. After seeking solace with colleagues, therapy, and meditation, she began talking more openly about the need to improve well-being in the law. This started with programming while president of the Young Lawyers Division of the State Bar of Wisconsin, then as a committee chair for the Wisconsin Taskforce on Lawyer Well-Being. Most recently, she has built a platform on LinkedIn and now Twitter/X, where she posts regularly on the realities of being a Big Law attorney and the need to destigmatize lawyer well-being. Would you like to learn more about Breaking Free or order your own copy? https://www.garymiles.net/break-free Overcoming obstacles and self-doubt (00:02:16) Emily talks about the obstacles, self-doubt, and second choices she encountered in her academic and professional journey. Managing self-doubt and anxiety (00:06:01) Emily and Gary discuss strategies for managing self-doubt and anxiety, including therapy, meditation, and self-compassion. Finding alignment and fulfillment (00:11:42) The conversation focuses on aligning legal practice with personal values, making career decisions, and the importance of being true to oneself. Maintaining mental health and balance (00:20:06) Emily discusses effective strategies for maintaining mental health, including therapy, meditation, organization, and time management. Systems and Routines (00:24:07) Emily discusses the need for systems and routines to manage workload and pressure, emphasizing the importance of flexibility. Maintaining Mental Health (00:26:20) The impact of mental health on individual and client performance, and the negative effects of stress and anxiety in the legal profession. Coping Strategies (00:29:32) Emily shares coping strategies for overwhelmed lawyers, including taking breaks, prioritizing tasks, and regrouping to find peace and balance. Handling High-Stress Cases (00:31:29) Emily discusses managing stress in commercial litigation, dealing with difficult opposing counsel, and maintaining a reasonable posture and position. Community and Mentorship (00:35:02) The critical role of mentorship and community in supporting lawyers through the stresses of the legal profession.
Welcome back to another episode of the How I Lawyer Podcast, where it is my job to interview lawyers about what they do, why they do it, and how they do it well. Today's guest is Emily Stedman, a Partner at Husch Blackwell, where she helps clients resolve complex commercial litigations. Emily represents a wide range of corporate clients at all phases of litigation, from investigation to appeal, in state and federal courts. After graduating from the University of Mississippi School of Law, where she served as the Editor-in-Chief of the Law Review, Emily clerked for Judge Pamela Pepper in the United States District Court and Bankruptcy Court for the Eastern District of Wisconsin. Following her clerkships, Emily worked as a commercial litigation associate at another law firm in Milwaukee before joining Husch Blackwell's office there, where she was promoted to Partner in 2024. Online, Emily maintains an active LinkedIn presence and shares her perspective on lawyer well-being. In this episode, Emily shares valuable insights about the legal profession including:
Jesse from Trash Panda joins the show to talk about sustainability in the sport. Then we have Kirby Snyder on to talk about his new sponsor. Patreon.com/smashboxxtv Get bonus content on Patreon and early episode access. Hosted on Acast. See acast.com/privacy for more information.
The Star Report
Join Pastor Troy Gramling with former NFL player Stedman Bailey as they go over the trials, tribulations, survival and breakthrough of a tragic night.
Join Pastor Troy Gramling with former NFL player Stedman Bailey as they go over the trials, tribulations, survival and breakthrough of a tragic night.
This week we talk with Todd Stedman. Todd is a purple belt training out of North Coast Jiu Jitsu and has been training with us since roughly 2020. We cover the benefits of flow class, the feelings around transitioning from belt to belt, and the community we train in. Thanks for listening, and we hope you enjoy the episode. We will see you on the mats!!!
Today Dr. Ken Stedman, Professor of Biology at Portland State University, tells us about the strange and wonderful viruses of heat loving extremophilic archaea—truly viruses from Hell! Host: Mark O. Martin Guest: Ken Stedman Subscribe: Apple Podcasts, Spotify Become a patron of Matters Microbial! Links for this episode A popular article about Markus Martin's work as a fossil expert extraordinaire. Markus Martin's website. One of Markus Martin's academic articles on trilobites. An interesting article on the complexity of colony morphology by Bacillus subtilis. An article about Serratia, prodigiosin, and temperature. An article I wrote about educational aspects of the work of the late great Carl Woese. An introduction to the diverse and fascinating archaea. An introduction to the viruses of archaea. Ken Stedman's fascinating laboratory website. Ken Stedman's faculty website. Intro music is by Reber Clark Send your questions and comments to mattersmicrobial@gmail.com
Revisit: Today on Karen Chaton's Endurance Episode Tom MacGuinness shares why qualifying for WEG 2018 was so important, Sarah Schick talks about hoof balance for equine athletes, Patti Stedman introduces a web based course for Endurance riders. Listen in…HORSES IN THE MORNING 3282 - Show Notes & Links: Link for sight impaired – Click HereHORSES IN THE MORNING Endurance Day crew: co-hosted by Glenn the Geek and Karen Chaton, produced by Ashley WinchPhoto: Patti SchickGuest: Tom MacGuinnessGuest: Sarah SchickGuest: Patti Stedman, Endurance EssentialsThe Distance Depot , Kerrits Sports Bra, Cheata Trotter Bra, Kent Feed, Spalding Lab Fly PredatorsAERC check out the AERC calendar!Support for this podcast provided by: Renegade Hoof Boots, The Distance Depot, Listeners Like YouThere's an App for that! Download the new FREE Horse Radio Network App for iPhone and AndroidFollow Horse Radio Network on TwitterAdditional support for this podcast provided by Purina and Listeners Like You!Support The Show:Become a Patreon for bonus content and access to our exclusive auditor community on Facebook!
Revisit: Today on Karen Chaton's Endurance Episode Tom MacGuinness shares why qualifying for WEG 2018 was so important, Sarah Schick talks about hoof balance for equine athletes, Patti Stedman introduces a web based course for Endurance riders. Listen in…HORSES IN THE MORNING 3282 - Show Notes & Links: Link for sight impaired – Click HereHORSES IN THE MORNING Endurance Day crew: co-hosted by Glenn the Geek and Karen Chaton, produced by Ashley WinchPhoto: Patti SchickGuest: Tom MacGuinnessGuest: Sarah SchickGuest: Patti Stedman, Endurance EssentialsThe Distance Depot , Kerrits Sports Bra, Cheata Trotter Bra, Kent Feed, Spalding Lab Fly PredatorsAERC check out the AERC calendar!Support for this podcast provided by: Renegade Hoof Boots, The Distance Depot, Listeners Like YouThere's an App for that! Download the new FREE Horse Radio Network App for iPhone and AndroidFollow Horse Radio Network on TwitterAdditional support for this podcast provided by Purina and Listeners Like You!Support The Show:Become a Patreon for bonus content and access to our exclusive auditor community on Facebook!
This week, we continue Will's conversation with Stedman Graham: Author, Teacher, Entrepreneur and Public Speaker. Will and Stedman dive right in to Stedman's work in the education field. His mission is to help young people develop an identity and skills that translate to productivity in the real world, guided by a passion for doing what you love. Stedman also shares insight into some of the work he does with athletes, and how he helps them develop a plan for success beyond just their sport. He gives them the tools and resources to succeed after they stop playing. Stedman also opens up about his relationship with Oprah Winfrey and how they have managed to remain such a strong couple throughout the years. He shares his tips for how to maintain a thriving relationship by leaning into your own identity for the betterment of the partnership. This is a great episode for anyone at a crossroads or feeling lost in life, as a sense of identity can light the way to a better future for everyone. Follow @stedmangraham http://www.instagram.com/stedmangraham/ The @Studio22podcast We have MERCH!!! https://www.studio22podcast.com/ Support the Kane Comic Universe http://kanecomicuniverse.com/ Follow us on social media! https://instagram.com/studio22podcast https://www.tiktok.com/@studioxxiipodcast https://instagram.com/brockohurn https://instagram.com/wmeldman33 https://www.tiktok.com/@brockohurn https://twitter.com/BrockohurnSee omnystudio.com/listener for privacy information.
Frank Stedman, a lad from Essex was arrested at Heathrow Airport on a flight back from Thailand having fled there to escape capture for his involvement in organised crime. Driven by his greed for money, Frank became a runner for an organised drug trafficking gang. He transported and delivered large sums of money and kilos of drugs across the country until the authorities caught up with him and his co conspirators. He pleaded guilty for his involvement in a £80 million drug supply conspiracy. He was sentenced to nine years in prison. However, there is more to this story. In this episode Frank speaks openly about his experiences and the lessons he learned and is a huge advocate that crime does not pay. He hopes that by sharing his story, he can discourage others from following a similar path.Guest Links:Frank on Instagram Second Chance Podcast Links:Second Chance on YouTube Second Chance on InstagramSecond Chance on LinkedInSecond Chance on Facebook Raphael's Website Hosted on Acast. See acast.com/privacy for more information.
In this episode, we have the privilege of sitting down with the renowned author, speaker, educator, and entrepreneur, Stedman Graham. Prepare to be inspired as we delve deep into the art of self-discovery and personal development. Stedman Graham is a household name known for his insightful books, motivational talks, and his role as a life coach to some of the world's most successful individuals. In this captivating conversation, we explore his life journey, the principles that have guided him, and how anyone, regardless of their background, can unlock their true potential.
Today we'll jump right into it with the Weekly Top 3 from Brad Keithley from Alaskans for Sustainable budgets. This weeks topics: Stedman's Red Herring, the problem with Joe Paskavan (& others) and a responsible look at South Central gas supply. Then we'll take an extra bonus segment for a slice of life in hour two followed by the Good News!
Visit Brooklinen.com today and receive a special discount plus free shipping on orders of $100+ with code [litsociety]. After painfully losing her three children, a young wife is filled with joy when she and her husband find a newborn baby in an abandoned boat. She cajoles her husband into keeping the little girl, reasoning that she must be an orphan needing their help. But when they unexpectedly meet the biological mother years later, they must also meet the consequences of their choices and the truth they've desperately tried to ignore. The man and woman: Tom and Isabel The book: The light between oceans by M.L. Stedman And you're listening to LIT Society. LET'S GET LIT! - View the video podcast here: https://www.youtube.com/@litsocietypod - Source for theme of the week: https://www.oprahdaily.com/entertainment/tv-movies/a30555637/kamiyah-mobley-true-story-facts/ Find Alexis and Kari online: Instagram — www.instagram.com/litsocietypod Twitter — www.twitter.com/litsocietypod Facebook — www.facebook.com/LitSocietyPod Our website — www.LitSocietyPod.com. Subscribe to emails and get free stuff: http://eepurl.com/gDtWCr
Jared and Kay are back baby! They are here to give us updates from the last two-ish month hiatus. Kay found love in a hopeless place (London), Jared was on tour but they're ready to breakdown the men who are fighting for Charity Lawson's heart (and brand deals). First they take a trip down memory lane, and revisit what their first impressions of Charity were, and where they stand with her as the Bachelorette now. Then they get into the first part of the cast list. Some of their takeaways are, 1. there are a lot of Calebs, and 2. why TF would a tennis pro from Hawaii want to come on the Bachelorette!? Follow along with them here. Be sure to follow us at @thebetchelor on IG! Link to contestants: https://variety.com/lists/the-bachelorette-season-20-cast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
The year is 1926, and a quiet community on the island of Australia is recovering from the death and grief caused by a war that swallowed the world. It is in this setting that one man meets a woman. They fall in love. Their small family begins living on an isolated isle off the coast, guarding a lighthouse. Away from the eyes of anyone they've ever known, left to their own devices, they will make a decision and cross a line to a place from which they can never return. The man and woman: Tom and Isabel The book: The light between oceans by M.L. Stedman And you're listening to LIT Society. LET'S GET LIT! - View the video podcast here: https://www.youtube.com/@litsocietypod Find Alexis and Kari online: Instagram — www.instagram.com/litsocietypod Twitter — www.twitter.com/litsocietypod Facebook — www.facebook.com/LitSocietyPod Our website — www.LitSocietyPod.com. Subscribe to emails and get free stuff: http://eepurl.com/gDtWCr
Tim looks like a bad bunny. Jackson's hair. These Redbirds are hot! Paul De Jong. Doug picks up De Jong in our Fantasy baseball league. Stedman. TMA timelines. TMA interns over the years. The Dotem next week. Ballparks we've been too. Jack Flaherty's postgame audio about his velocity. People start to get under Jackson's skin. Learn more about your ad choices. Visit megaphone.fm/adchoices
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