TRAINING121 PODCAST

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The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life.

Training121


    • Oct 21, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 57m AVG DURATION
    • 113 EPISODES


    Search for episodes from TRAINING121 PODCAST with a specific topic:

    Latest episodes from TRAINING121 PODCAST

    Jake Carroll | #113

    Play Episode Listen Later Oct 21, 2024 55:19


    This weeks episode features Bohemian FC defender, Jake Carroll. Jake is a defender with vast experience across Irish, English & Scottish leagues. This episode gives great insight into how to deal with setbacks & injuries as a pro, the differences between Irish & Scottish football as well as so much more value. We hope you enjoy!

    Gary Cully | #112

    Play Episode Listen Later Sep 23, 2024 66:52


    This weeks episode features WBA Inter-Continental lightweight title holder and Irish professional boxer, Gary Cully. Gary is a Naas native and is someone we've known for years through our good friends at Unit 3 Health & Fitness. This episode is an amazing insight into the world of professional boxing. We hope you enjoy!

    John Sullivan | #111

    Play Episode Listen Later Sep 7, 2024 81:13


    John is a person with a wealth of experience as a Business owner, ex-footballer, S&C Coach and much much more, you'll love this one! Let us know what you thought of the episode below in the comments. Thank you as always!

    Jeff Lahart | Manager of Coach Development for Special Olympics International | #110

    Play Episode Listen Later Sep 2, 2024 68:22


    Jeff is the Manager of Coach Development for Special Olympics International. His role involves working with 7 regions around the world to build and develop coach development systems and opportunities for Special Olympics coaches. This is such an interesting listen! Let us know what you thought of the episode below in the comments. Thank you as always!

    Megan Smyth-Lynch | #109

    Play Episode Listen Later Aug 26, 2024 62:19


    This weeks guest is Shelbourne winger and Ireland underage coach, Megan Smyth-Lynch. The Swords native is back playing this season after recovering from an ACL tear. We hope you enjoy!

    Dean O'Shea | #108

    Play Episode Listen Later Aug 19, 2024 68:20


    This weeks guest is current Longford Town FC defender, Dean O'Shea. Dean has been a member of the trenches since 2019 so we've been with him almost since he started his 'senior' career. Dean is a shining example for anyone on how to deal with setbacks as a footballer but also as a person. We hope you enjoy! Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to kick with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, shooting drills, finishing drills, shooting drills for 2 players, Ireland, Irish, podcast, Irish podcast, lot, league of Ireland, Irish football

    The Life of a LOI U17's Manager | #107

    Play Episode Listen Later Aug 12, 2024 82:36


    In this one, we try something a little different as Gary interviews... Gary about his role in UCD AFC as the U17's manager. A very interesting insight for all coaches on how the LOI underage system works, Gary's coaching insights and a reflection on the current state of Irish football. We hope you enjoy!

    The Lads Are Back! | #106

    Play Episode Listen Later Aug 5, 2024 60:57


    The 3 men are back with a light-hearted epsiode today as we disucss Gary's recent move to a new apartment, what we would excel in at The Olympics and how coaches find it difficult to keep big characters under wraps at young ages.We hope you enjoy! Make sure to let us know what you think in the comments. Our Podcast Sponsor; http://www.fpms.ie/Tags________________________________________________________________________coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, podcast, irish podcast

    David Okagbue | #105

    Play Episode Listen Later Jul 29, 2024 55:12


    New Walsall FC signing, David Okagbue makes his first appearance on the Training121 Podcast. David was part of the ‘04 St. Kevin's Boys underage side that featured Evan Ferguson under the management of Karl Lambe. Okagbue was the first of that Kevin's side to move across the water when he joined Stoke City. Listen to his story… we hope you enjoy! Our Podcast Sponsor; http://www.fpms.ie/

    Sinclair Armstrong #2 | #104

    Play Episode Listen Later Jul 22, 2024 73:38


    He's BACK!! New Bristol City FC signing, Sinclair Armstrong is back for his second appearance on the Training121 Podcast. This one is hilarious, we hope you enjoy! Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,

    Andrew Omobamidele | #103

    Play Episode Listen Later Jul 15, 2024 69:32


    Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Andrew Omobamidele, current Nottingham Forest and Irish international cente back. Andrew needs no introduction, playing at the highest level at only 22 years old. This podcast is a little different as we breakdown some of Andrew's clips and higlights, so we would reccomend viewing this section on YouTube. We hope you enjoy! Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,

    Jessie Stapleton | #102

    Play Episode Listen Later Jul 8, 2024 68:13


    Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Jessie Stapleton, current West Ham United Women's player. Jessie just spent a year on loan at Championship side Reading FC where she contributed to the club staying up. Her senior career started here in Ireland with Shelbourne where she won two titles and one league cup. We hope you enjoy! Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,

    Corrie Ndaba | #101

    Play Episode Listen Later Jul 1, 2024 53:39


    Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Corrie Ndaba, current Ipswich Town FC player, Corrie has had an interesting career in the UK since moving to Ipswich as a kid, having different experiences from a variety of loan moves, most recently with Kilmarnock - We hope you enjoy! 00:00 Ipswich Back in the Premier League - Working with McKenna 08:10 Living in Digs 11:00 Going on Loans - Changing Room Environments & Different Personalities 19:30 Loan to Salford City 30:00 Loan to Kilmarnock - Difference between England & Scotland 35:30 Plans for Next Season 38:00 Growing up in Ireland 43:00 Downtime as a Footballer 51:00 Outro Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you.

    Bosun Lawal | #100

    Play Episode Listen Later Jun 24, 2024 57:07


    Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Bosun Lawal, current Celtic FC & Ireland U21 player, Bosun was recently called up to the Senior International Squad after a successful loan with Fleetwood Town - We hope you enjoy! 00:00 Call Up to Senior International Team 09:10 Growing up with Football - Moving to Watford 18:00 Moving to Celtic 27:00 Playing Senior Football at Celtic B 36:00 First Full Senior Pre Season with Celtic 39:00 Loan Spell at Fleetwood Town 45:00 International vs League Football 54:00 OutroLet us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​

    Aidomo Emakhu | #99

    Play Episode Listen Later Jun 18, 2024 70:13


    Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Aidomo Emakhu, current Millwall FC & Ireland U21 player, Aidomo discusses his career to date from breaking into Shamrock Rovers First Team, Scoring in. Europe and dealing with injuries - We hope you enjoy! 00:00 Intro & U21s 5:15 Early Football Career 08:30 Dealing with Rejection at U15s 17:30 Moving to Shamrock Rovers 20:00 Scoring in Europe 24:00 Going into Senior Dressing Room 28:30 Improving as a Player 32:00 Time at Millwall 43:00 Dealing with Injuries 53:00 Sleep, Recovery & Hobbies 1:00:00 Outro Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​

    Roland Idowu | #98

    Play Episode Listen Later Jun 3, 2024 59:30


    Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Roland Idowu, current Shrewsbury Town player with a career spanning the Southampton and Cardiff academies into mens football at Bohemian FC and Waterford - We hope you enjoy! 00:00 Moving to Southampton & Life as a Youth Footballer 09:00 Moving to Cardiff & Going over to the UK Young 17:00 Breaking into the first team - How tough is it?21:00 Still Enjoying Football & Life after Cardiff? 23:00 Playing U23's vs Senior Football 32:30 Faith & Personal Life 37:00 Always chasing Improvements 44:00 Ideal manager & Working on Weaknesses 52:00 What does the Future look like? Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​

    Jess Gargan | #97

    Play Episode Listen Later May 27, 2024 68:23


    Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmosOUR SPONSOR - https://fpms.ie In todays episode, our Guest is Jess Gargan, current Shelbourne FC Women's player who is with us today to discuss her career to date - We hope you enjoy! 00:00 Intro 10:30 Moving to Peamount 13:30 Where did football start for Jess? 16:00 Getting an Ireland Call up 21:30 Going to the US to Study & Play 27:40 Being Disciplined 32:30 Why the move to Shell after being in the US 37:00 Leaving Shelbourne FC 49:00 Social Media Hate 54:00 Ireland Senior Call up 60:00 Outro Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you.

    Her Sport | Niamh Tallon & Mohammed Mahomed | #96

    Play Episode Listen Later May 20, 2024 101:16


    Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guests are the Founders of HerSport, Niamh & Mohammed who discuss how Hersport has been going, the growth in Women's sports and the main differences between Men and Women's sport - We hope you enjoy! 00:00 Intro & Social Media 15:30 Goth in Women's Football in T121 20:00 Facilities in Ireland 32:00 Using Sport to Develop People & Opinions from Spectators 38:00 Difference between Men and Women in sport 50:30 Biological Differences Between Men & Women 1:00:00 State Funding 1:05:00 Other Differences - Different Rules for Refereeing 1:25:00 Outro Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​

    Dietitian & Peformance Nutritionist | Evan Lynch | #95

    Play Episode Listen Later May 13, 2024 81:53


    Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Evan Lynch, expert in all things Nutrition for Sports Performance and General Health, he was also an International Race walker, he is with us today to tell us his story - We hope you enjoy! 00:00 Evan's Background in Athletics 05:20 RED's & Evan's Specialisation 11:00 Difference Between General Population vs Sports Performance 28:30 Burnout Experience For Evan 35:00 Advice to Footballers 44:30 No Magic Answer - Simplicity is Key 55:00 Academic vs Practical Experiences 1:07:00 Getting the Right Advice & Balancing Work-Life Balance 1:17:00 Outro Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​

    Scarlett Herron | #94

    Play Episode Listen Later May 6, 2024 71:52


    Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Scarlett Herron, current Shamrock Rovers Women's player, who discusses her career to date and much more in this conversation - We hope you enjoy! 00:00 Scarlett's Background & Leadership Styles 12:00 Moving to Peamount & Underage Football in Monaghan 19:30 Moving to Shamrock Rovers 24:30 Letting the Result Effect Mindfulness 32:00 Being All-In or Balanced 43:00 Never Being Satisfied - Always Wanting More 49:00 Risk Taking - Having a Plan B 56:00 Main Block of Performance - Preparation for Games 1:07:00 Outro Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​

    Alan Byrne | Education Expert | #93

    Play Episode Listen Later Apr 29, 2024 68:38


    Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Alan Byrne, current Adult Education Officer who has a wealth of experience as an educator and coach, he shares his experiences with us and easy wins we can achieve in Irish Football - We hope you enjoy! 00:00 Adult Education and The Education System 28:00 Teaching/Coaching Adults vs Children 39:00 Director of Coaching at Lourdes Celtic / Integrating Parents into your Environment 50:00 Building More Facilities for Kids 53:00 What Would Full Time Football Look Like in Ireland Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​

    Danny Grant | #92

    Play Episode Listen Later Apr 22, 2024 61:45


    Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Danny Grant, current Bohemian FC Winger who talks to us today about his time in the LSL, moving to Huddersfield & dealing with injury setbacks - We hope you enjoy! 00:00 Intro 05:10 Underage Football 11:00 Playing at LSL Level 15:30 Going into Bohs Underage & Progressing into the 1st Team 26:00 Moving to Huddersfield 29:00 Dealing with Injuries 39:30 Going on Loan to Harrogate & Deciding to Move back Home 47:30 Dealing with Low Confidence 51:00 FAI Cup Final Experience 55:00 The Future of the LOI Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you.#Training121​ #Football​ #Podcast​

    Jamie Finn | #91

    Play Episode Listen Later Apr 15, 2024 56:37


    Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Jamie Finn , current Birmingham City Player who is with us to discuss her football journey, recovering from her ACL injury and the Women's World Cup - We hope you enjoy! 00:00 Recovery From ACL 03:30 Developing a Love for Football 08:40 Moving to Raheny / Playing For Shels / Her Time in the US 16:00 Moving to the UK - Life at Birmingham 25:00 Preparing for Matches / League vs International Games 29:00 Getting Left out of WC Squad 34:00 New Look Ireland Setup 43:00 Be Coachable as a Player 48:30 Gratitude for the Journey so farLet us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ 

    Adam Wells | #90

    Play Episode Listen Later Apr 8, 2024 59:19


    Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Adam Wells, current Student-Athlete at UCD who discusses his career to date with us, where he was part of the infamous AM sessions at Shamrock Rovers U15's - We hope you enjoy! 00:00 Intro & Childhood Experience w/Football 05:00 Working w/Damien Duff at Shamrock Rovers U15's 10:30 Balancing Football & Education 14:00 Young Players in the League & Being in Senior Dressing Rooms 20:00 What is Good Leadership? 30:00 Physical Development 36:00 Tips to Become a Footballer 45:00 Starting Coaching While Still Playing 50:00 Outro Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​

    Ken Kiernan | #89

    Play Episode Listen Later Apr 1, 2024 53:06


    Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Ken Kiernan, current manager of the Bohemian FC Women's Team who talks to us about his time with Shelbourne's Academy, winning the FAI Cup with Athlone & his experiences as a Senior Manager at Bohemian FC - We hope you enjoy! 00:00 Intro & Childhood Experience w/Football 11:00 Shadowing Damien Duff at Shelbourne 15:30 Working with Shelbourne U17W 17:00 Taking the Role with Athlone 23:00 Balancing Winning vs Development at U17 Level 26:30 Working With Ciaran Kilduff in Athlone 28:00 Bringing Young Players into Senior Environments 36:00 What does Ken Like in his Staff? 40:00 Working with Bohemian FC Women's Team 49:00 OutroLet us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you.#Training121​ #Football​ #Podcast​ 

    Achieving My ‘DREAM' Job | Gerard 'JJ' Glynn | #88

    Play Episode Listen Later Mar 23, 2024 69:18


    Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Gerard 'JJ' Glynn, current National High Performance Coach Educator with the FAI, he tells us his story from how his upbringing in Football led him to his career in Coach Development - We hope you enjoy! 00:00 Intro & Childhood Experience w/Football 10:00 Going Into Coaching 12:30 What Has Changed in you as a Coach 16:00 Coaching Philosophy - Coach The Individual Within The Team 20:10 What are Your Players Good at? - Focus on that 26:30 Coaching The Paralympic Team 34:30 Dealing with Burnout 40:30 Underage National League + Ways to Improve Irish Football 47:00 Using Expertise of your Staff 51:00 What's Changing in Coach Education Going Forward 53:00 Most Important Trait in Young Coaches & Coach Mentorship 1:03:30 Outro Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​ 

    'Cantona Was The MAIN MAN!' | Willie Boland | #87

    Play Episode Listen Later Mar 18, 2024 69:02


    Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Willie Boland, current Director of Coaching at UCD/MMYFC, with Premier League experience as a player for Coventry & a coaching journey that has led him to his current Director of Coaching role - We hope you enjoy! 00:00 Intro & Early Childhood 06:00 Becoming a Footballer & Role of his Parents 07:00 What were Trials Like & Why Choose Coventry 10:45 Youth/Reserve Teams & Dealing with Senior Dressing Rooms 17:30 What Did You Like About Coventry? 23:40 What Makes a Player Standout in the Premier League? 30:30 Moving to Cardiff - Difference Between Premier League & League One 34:00 Moving Into Coaching - Role at Middlesborough 42:00 How To Give Bad News to Parents & Players 46:00 Becoming a Director of Football 54:00 Willie's Current Role at UCD/MMYFC Academy 1:04:00 What does Willie Look for in a Player Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you.

    Chris Forrester | #86

    Play Episode Listen Later Mar 7, 2024 64:59


    In todays episode, our Guest is Chris Forrester, current Saint Patricks Athletic player who discusses his Career to date with us & the importance of FIFA in his weekly routine - We hope you enjoy! 00:00 Intro & Start of the Season 03:25 Post Match Routine & FIFA 08:20 Does Chris Love Football? 13:00 Chris' Role With Young Players & Being a Captain 18:12 Difference in Young Players Now 26:!5 Moving From Pats to Peterborough FC 35:00 Working Under Different Managers 41:30 Why Chris Wants to Coach/Manage After Playing 50:30 Social Media - Positive & Negatives 59:00 Ireland Under Stephen Kenny 1:02:00 Outro Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​

    ‘I never heard from MY AGENT again…'

    Play Episode Listen Later Mar 1, 2024 71:54


    In todays episode, our Guest is Paul Corry, former professional football who details the harsh realities of a career in football, you don't want to miss this - We hope you enjoy! 00:00 Intro 02:40 Relationship With Football 07:40 Advice for Young Players? 14:30 What is Pro Football Actually like? 26:30 Imposter Syndrome When Going to England 32:36 Going to Northampton - Knee Injury 35:10 What did you Like/Dislike about Coaching Staff 37:30 What does the UCD Model do really well? 41:10 When Should a Player go to UK 43:10 Where Does Ireland go with Player Development 49:10 Paul's Role at Chelsea 61:00 What ways can Irish Football Improve? 1:06:10 What is Good Recruitment? 1:05:00 Outro Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life.If you like our content, we would really appreciate a like & subscribe - Thank you.#Training121​ #Football​ #Podcast​

    Anto Breslin | #84

    Play Episode Listen Later Feb 26, 2024 58:31


    In todays episode, our Guest is Anto Breslin, current St Patricks Athletic player who recently won the FAI CUP with the Saints, we chat about his career to date - We hope you enjoy!00:00 Intro 02:40 Cup Win 04:20 Dealing with Mistakes & Sports Psychology 09:14 Desire to play in England 13:27 Moving to Wolves 16:08 Apprenticeship at Wolves 20:53 Portuguese Revolution at Wolves 23:20 Loan Move to Tamworth 27:20 Dressing Room Environment & Working with Nuno Espirito Santo 30:33 Leaving Wolves 33:00 Being Happy at Home 34:40 Where is the LOI going & Experiences in Europe 37:60 Losing a Cup Final 40:34 Self Awareness after Wolves Exit 46:50 What does Anto like in Managers 50:00 What does his Weekly Routine look like? 56:00 OutroLet us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​

    Our Podcast Sponsor | Niall O'Connor | #83

    Play Episode Listen Later Feb 16, 2024 66:45


    In todays episode, our Guest is Niall O'Connor, the sponsor of the Training121 podcast who runs two businesses, Financial Planning Matters & Beat The Bank. He is with us today to discuss his role in society, helping people build a better relationship with money - We hope you enjoy! 00:00 Intro 02:00 Niall's Background 08:50 Lack of Education in Financial Planning 13:50 Where Should People Start - Emergency Fund 18:30 Getting The Right Advice + Child Education 23:00 PARENTS - Saving for your Child's Future Education 29:30 Do People's Outcomes Change Over Time? 37:20 Debt Cleared - What Next? 44:00 Biggest Financial Mistake You See? 47:40 Ireland's Relationship with Money & Dealing with Banks 60:00 Outro The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​

    'Coaches, No HANDS In POCKETS!' | #82

    Play Episode Listen Later Feb 12, 2024 49:03


    In todays episode, the three lads talk nonsense, literally - We hope you enjoy! Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​

    We Need MORE Pitches, Not Less | Corduff FC DOF | Daniel English | #81

    Play Episode Listen Later Feb 4, 2024 60:51


    In todays episode, our Guest is Daniel English who is the Director of Football in Dublin 15 club, Corduff FC - We hope you enjoy! 00:00 Daniel's Background 02:50 Role of DOF 10:30 Preventing Burnout 14:40 Most Productive ways to use DOF 17:40 Getting Volunteer Coaches Qualified 22:15 What is Corduff's Philosophy (Community Football vs Elitism) 30:00 Coach Development in Clubs 37:30 Corduff Pitch 2 Debate 42:00 Moving from DDSL to NDSL - Why? 55:00 Underage Football in Ireland 55:00 Daniel's Ambitions in Football Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,

    CHANGE Your Behaviour Using THIS! | Patrick Elliott | #80

    Play Episode Listen Later Jan 28, 2024 75:04


    In todays episode, our Guest is Patrick Elliot who is with us tot ell you how you can nail down your 2024 resolutions & make them a habit - We hope you enjoy! Article on COM-B model (‘How to Change Your Behaviour'): https://www.training121.com/post/how-to-change-your-behaviour Article on implementation intentions/strategic action plans (‘Turn Intentions into Actions'): https://www.training121.com/post/turn-intentions-into-actions-with-implementation-intentions Sign up to the mailing list for the T121 Blog and never miss an article: https://www.training121.com/blog 00:00 Introduction & Patrick's Background 02:00 New Years Resolutions 07:10 First Step to Changing a Behaviour 15:50 Bronson Talk 19:30 Com-B Model 28:30 Gary's Behaviour Change for 2024 40:40 Morgan's Behaviour Change for 2024 47:00 Consider Your Context 55:45 Improving The Behaviour - Saving Money 1:01:40 Implementation Intentions 1:07:00 Outro Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​

    Evan Weir | #79

    Play Episode Listen Later Jan 21, 2024 43:45


    n todays episode, our Guest is Evan Weir, another young player with experience in the LOI after a recent transfer to Walsall FC, we chat to him about his story - We hope you enjoy! Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​

    Ronan Finn | #78

    Play Episode Listen Later Jan 15, 2024 46:33


    In todays episode, our Guest is Ronan Finn, a serial winner & one of the most decorated players in LOI History, we chat to him about his story - We hope you enjoy! 00:00 Introduction & Last Season 00:50 What's Next? 02:08 Cambridge United to UCD 05:06 Love of Football & Family Background 08:05 Making it as a Pro 11:55 European Football 21:40 Winning 4 in-a-row 27:00 Balancing Everything 30:00 Being Proactive as a Young Player 37:30 Future of Irish Football 44:40 Outro Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you.#Training121​ #Football​ #Podcast​Tags________________________________________________________________________coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,

    Conor Kearns | #77

    Play Episode Listen Later Jan 1, 2024 58:34


    In todays episode, our Guest is Conor Kearns, an experienced LOI GK who has played across multiple clubs in Ireland, he is with us to tell his story - We hope you enjoy! 00:00 Introduction & Testimonial 01:25 The 2023 Season Review 04:25 Childhood06:40 What Make a Good GK Coach? 08:50 Dealing with Mistakes as a GK 13:00 Dealing with Setbacks 18:45 What Do We Not Understand About Being a GK 23:20 Ramsdale/Raya Situation 25:05 What makes a Top GK 28:00 Going the Education Route 34:00 Difference between Part Time & Full Time Football 38:50 GK Union in LOI 44:55 Getting into Irish Squads 46:25 Footballer Lifestyle and The Negatives Around it 55:40 OutroLet us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you.#Training121​ #Football​ #Podcast​ Tags________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,

    The Christmas Quiz | #76

    Play Episode Listen Later Dec 24, 2023 81:11


    Today's episode is our annual Training121 Christmas Quiz where Gary & Morgan team up with a current & ex Training121 Coach - We hope you enjoy! 00:00 Introduction 02:28 Round 1 - General Knowledge 11:50 Round 2 - MR & MR 20:50 Round 3 - Guess the Footballer 34:10 Round 4 - Football Round 52:00 Round 5 - Christmas Round 1:05:00 Round 6 - T121 Art Round 1:18:22 Outro Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​ Tags________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribbleonnor, currently Head Performance coach for Shelbourne FC Women's Team, Dave talks to us today about his journey with his own mental, Running 10 Marathons in 10 days & how he structures his training program with Shelbourne - We hope you enjoy!

    Jonathan Afolabi | #75

    Play Episode Listen Later Dec 17, 2023 51:17


    In todays episode, our Guest is Jonathan Afolabi, Joint-top scorer in the LOI Premier Division in 2023 who is with us to tell his story - We hope you enjoy! 00:00 Intro & Testimonial 03:45 Reviewing The Year with Bohs 06:40 Developing a Love for Football 10:10 Coaching Detail 11:50 Going to England 19:40 Jumping from U18s to U23s 21:20 Trying to Break into First Team 24:00 Differences between Southampton & Celtic 25:30 Relationship with First Team Players 26:40 Dealing with Ego as a Young Player 31:10 Doing Extras as a Player 34:00 Time in Celtic & Loan Moves 39:20 Training Crossing & Finishing 41:30 Aftercare with Southampton 43:35 Future Johnny & Irish Call Up 49:20 Outro Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​ Tags________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,

    Luke Byrne | #74

    Play Episode Listen Later Dec 9, 2023 54:15


    In Today episode, our Guest is Luke Byrne, Former Captain of the Shelbourne who is with us today to discuss his career, dealing with injuries and his recent retirement - We hope you enjoy! 00:00 Dealing with new players as a Captain 04:00 Retiring from Football 06:28 A Typical Training Week 08:30 Maintaining Fitness 10:30 Using Painkillers just to Play 13:00 Reason Luke Retired 16:16 Breaking in at Bohemians 20:50 Bohs to Rovers Switch 27:00 Dealing with Injuries 30:35 Moving to Shels & His Proudest Moment as a player 34:00 What is Damien Duff Like? 41:10 Dealing with Cultural Assassins 45:20 Leadership Style 48:10 Advice for a Young Professional 52:00 Luke's Tattoo 53:00 Outro Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​ Tags________________________________________________________________________coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,

    Pearl Slattery | #73

    Play Episode Listen Later Dec 3, 2023 60:04


    In Today episode, our Guest is Pearl Slattery, current Captain of the Shelbourne FC Women's team who talks to us about her life in football, Katie McCabe and how to be a Leader - We hope you enjoy!00:00 Leadership Styles03:45 Leading with Others 06:20 Growing up in Football 08:45 Developing a Love for Football 09:45 Hobbies outside of Football11:00 Time at Raheny United in WNL15:!0 Playing with Katie McCabe 17:22 Top Talents in WNL18:40 What do Young Players need to do to make it22:40 Managing expectations & Egos28:00 Self Help Techniques & Dealing with Losses31:10 Importance of Failure for Young People 34:30 Irish Call up?39:00 Plans after Retiring43:30 How to Effect every player as a Captain/Coach47:00 What's next for Shell & the WNL49:00 Pearl's Tattoo 54:00 Outro Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​ Tags________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,

    Darragh Leahy | #72

    Play Episode Listen Later Nov 25, 2023 47:44


    In Today episode, our Guest is Darragh Leahy who is a Left Back with Dundalk FC, an LOI Player with experience in the Europa League vs Arsenal - We hope you enjoy!00:00 Introduction 02:00 End of Contract Anxiety 05:20 Growing up in Football 11:00 Moving to Coventry 13:50 Loan Experience in the UK 18:30 Difference between Schoolboy & Uk Academy 20:30 First Senior Season with Bohs 27:30 Europa League vs Arsenal 31:30 Best Player Darragh Played Against? 32:40 Analysis Pre -Game 36:50 Changes in LOI over the years 39:40 The Life of a Footballer 44:45 OutroLet us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​ Tags________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,

    Easy To Listen To | #71

    Play Episode Listen Later Nov 19, 2023 61:14


    In Today episode, it's just Gary & Morgan who discuss a range of random topics for a change, recommend for an easy listen podcast - We hope you enjoy!Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​ Tags________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,

    Orlaith White | #70

    Play Episode Listen Later Nov 13, 2023 57:40


    In Today episode, our Guest is Orlaith White, who balances full time work as a Trainer in UNIT 3 Health & Fitness with her role as Health & Performance Coach with Shamrock Rovers Women's Team - We hope you enjoy!00:00 Introduction 02:25 The Role of Health & Performance03:30 Control the Controlables 07:25 Communicating with Athletes 12:20 Childhood Experiences 17:30 Self Development as a Person 20:35 Self-Care Strategies 24:00 Dealing with Burnout 26:00 Finding YOUR Environment 28:50 Health & Performance Coaching in Shamrock Rovers WNL 33:20 Myth Busting 35:30 Thinking Outside The Box Methods 47:10 How to Train The Brain 49:45 How To Deal With Every Type of Athlete 53:20 UNIT 3 Environment 56:00 Outro Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you.#Training121​ #Football​ #Podcast​Tags________________________________________________________________________coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,

    Brendan Clarke | #69

    Play Episode Listen Later Nov 6, 2023 51:37


    In Today episode, our Guest is Brendan Clarke, one of the most accomplished goalkeepers to play in the LOI, winning a variety of trophies including the most recent First Division Title with Galway United - We hope you enjoy!00:00 Introduction 03:30 Anonymous Testimonial 06:30 Key Pillars For Culture + Role of Senior Players09:00 Differences between Modern Day Young Players vs Previously Generations 18:20 Childhood Experiences With Football 21:20 Fixed GK in SSG Formats? 23:40 What Makes an Excellent Goalkeeper? 32:18 Being a Parent as a Professional Player 36:25 What is the PFAI's Role in Irish Football 37:45 Player Contracts in LOI 43:55 What's the Next Step to Improve Irish Football 48:30 Outro Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​ Tags________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,

    David O'Connor | PerformanceDoc | #68

    Play Episode Listen Later Oct 30, 2023 72:14


    **DISCLAIMER - VIEWER DISCRETION IS ADVISED, TOPICS INCLUDE AND ARE NOT LIMITED TO; SELF HARM & SUICIDE - FOR THOSE WHO NEED URGENT SUPPORT PLEASE SEE BELOW FOR RELEVANT CONTACT INFORMATION** SAMARITANS - 116 123 AWARE - 1800 80 48 48 (Depression, Anxiety) PIETA HOUSE - 1800 247 247 (Suicide, Self Harm) TEEN-LINE IRELAND - 1800 833 634 (For Ages 13-19) Today episode, our Guest is David O'Connor, currently Head Performance coach for Shelbourne FC Women's Team, Dave talks to us today about his journey with his own mental, Running 10 Marathons in 10 days & how he structures his training program with Shelbourne - We hope you enjoy! 00:00 Introduction 03:15 Connecting with Players 06:50 Growing Up 12:15 Dealing With Trauma 17:00 Mental Health Struggles 31:00 Pushing People Away 33:30 How Dave got into Long Distance Running 40:20 Running 10 Marathons in 10 days 53:00 Moving into S&C Work59:00 How to structures sessions as S&C Coach 1:04:00 The Environment in Shelbourne's Women's Team 1:11:30 Outro Let us know any of your thoughts below in the comments!The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​ Tags________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble

    Community Clubs: The Ideal Structure | #67

    Play Episode Listen Later Oct 22, 2023 57:26


    Today episode, we focus on how best tips for running a Schoolboy Academy (U5-U7) & tips for 7/9a-side football with the help of one of the Training121 coaches, Shane Lauritsch - We hope you enjoy! 00:00 Introduction 05:00 Schoolboy Academy - How to get coaches involved 11:34 Role of the Academy Head Coach 13:40 Designing a session for 4-6 Year Olds21:20 Simple Tips for controlling your sessions 36:20 Moving from Academy into 5 a-side football 41:10 Common Problem - Over focus on Tactics too young 46:20 Final Thoughts Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​Tags________________________________________________________________________coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble

    Shane Fox | #66

    Play Episode Listen Later Oct 15, 2023 72:43


    Today guest is Shane Fox, an experienced coach across schoolboy & underage national league football in Ireland, we discuss the difference between coaching & managing, relationships with Parents & Imposter Syndrome - We hope you enjoy!00:00 Introduction02:17 Coaching with Detail & Imposter Syndrome03:34 Coaching Journey 04:50 Coaching vs Managing (Communication Skills)09:10 Coaching players at Different stages of their careers?18:10 Coaching Style / Code of Conduct / Coach-Parent Relationship34:00 De-Selection & Best Practice40:40 Key Attributes for underage players 49:30 Schoolboy vs Underage National League52:50 Coach Burnout 55:00 Final ThoughtsLet us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you.#Training121​ #Football​ #Podcast​Tags________________________________________________________________________coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble

    We Answer Your QUESTIONS | #65

    Play Episode Listen Later Oct 8, 2023 55:57


    Today's episode is a Q&A with the three lads ranging from topics of weighted footballs to EAFC24 - We hope you enjoy! Let us know any of your thoughts below in the comments! 00:00 Introduction02:10 Our opinion on weighted footballs? 10:50 Germany's new 3v3 Youth Format 22:50 Do we have any love lost for Football as Supplemental Coaches? 32:40 Is obsession healthy? 39:00 Will United win the league in next 5 years with ETH?47:20 Ethical Social Media practices in Professional Football 54:00 OutroThe Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble

    Abbi Brophy | #64

    Play Episode Listen Later Sep 23, 2023 58:55


    Today guest is Abby Brophy, a WNL player who balancing football & full time work commitments while constantly maintaining a growth mindset, find out how she using different mindfulness techniques to constantly improve day by day - We hope you enjoy!Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​ Tags________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble

    Daniel McKenna | #63

    Play Episode Listen Later Sep 21, 2023 53:43


    Today guest is Daniel McKenna, Daniel played with Belvedere FC and trialled with numerous clubs in the UK Pre-Brexit, his story is a great example to young players of how rejection in Football can lead to opportunities in other parts of life. Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​ Tags________________________________________________________________________coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble

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