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The You Can Call Me “Bossy” Podcast is designed to support high-achieving, high-performance women navigate the label “bossy” and all the responsibility, stigma, growth, and power that comes along with it. As a fellow high-achiever, high-performer and “bossy” lady, I have had to navigate the waters of this label since I was a little girl. The shame, pressure, misunderstanding, and fear associated with this label has dictated a lot of the choices and actions I’ve taken in my life, as well as for the women I am honored enough to coach. What I have struggled with most is the inner conflict to “be myself” and go after my dreams and goals and stand in my leadership while also being told that I was too much, too loud, too demanding, too structured. When these are the traits that are being denounced, and yet they are also the traits that others celebrate as my super powers, how do we as women reconcile that? How do we STAND IN OUR POWER AND LEADERSHIP while also making everyone else happy and comfortable? That’s what the YOU CAN CALL ME “BOSSY” podcast will aim to answer, and so much more!

Mary-Theresa Tringale


    • Jun 25, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 24m AVG DURATION
    • 316 EPISODES


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    Latest episodes from You Can Call Me

    EP 308: EFT Tapping - Trust Yourself to Make the Right Decisions

    Play Episode Listen Later Jun 25, 2026 6:20


    Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I focused on using EFT tapping as a powerful tool for cultivating self trust and making confident decisions. I explored the common worries such as fear of judgment, analysis paralysis, and regretting past choices. This episode shows the importance of trusting one's own judgment, learning from mistakes, and letting go of concerns about others' opinions. I guide you through affirmations and reminders that even if things go wrong, you have the ability to clean it up and move forward with confidence. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode Key Takeaways: Self-trust is a skill Failure doesn't exist, only opportunities to learn and do better next time. External opinions aren't everything: Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 307: Quick Hit REPLAY - Why Walking Is Your Secret Weapon

    Play Episode Listen Later Jun 23, 2026 16:51


    Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this replay quick hit episode, I am diving into a simple yet powerful tool that can transform your life—walking. This episode is all about how integrating walking into your daily routine can provide emotional solace, clarity, and countless aha moments. From managing time effectively to lowering anxiety and even enhancing creativity, walking is a game-changer. I personally explore the profound impact it can have on your mental, physical, and emotional well-being, providing scientific insights and practical tips to make walking a vital part of your life. Whether it's rain or shine, learn how to make walking a non-negotiable habit that boosts your mood, health, and productivity. So lace up your shoes, through the transformative journey of putting one foot in front of the other! Key Takeaways: Boundaries around walking and its personal value How walking Boosts metabolism, improves digestion, and regulates hormones How walking helps with experiencing breakthroughs and aha moments Episode Resources: Join us in THE CLUB HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 306: EFT Tapping - Gratitude for Raising the Vibe and Feeling Better

    Play Episode Listen Later Jun 18, 2026 5:44


    Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT the conversation is focused on how expressing gratitude can shift your energy and raise your vibe, even when circumstances feel overwhelming or out of control. We have to learn that there are many areas of life to be grateful for health, relationships, basic needs, and self-growth while recognizing that embracing gratitude sometimes requires moving past resistance and frustration. This EFT tapping session, aims to help listeners reset their mindset and cultivate a sense of well being. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Gratitude transforms your mindset: Even when life feels hard, taking time to acknowledge what you're grateful for can help you move out of negativity and improve your outlook. Focus on everything from your health and relationships to the little things we often overlook. Personal growth starts with questioning limiting beliefs. Tools like journal prompts can help you pinpoint what's holding you back, so you can take intentional steps forward. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 305: Jessica Tudos Talks Overcoming Judgment and Pursuing a Portfolio Career

    Play Episode Listen Later Jun 17, 2026 42:32


    Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE YOU CAN CALL ME “BOSSY” PODCAST Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. In today's interview episode, I sat down with Jessica Tudos and Olympian turned experiential educator, decluttering expert, speaker, and author to talk about the power of embracing your authentic self, even when others say you're “too much.” Jessica Tudos shares her journey from representing Team Canada as a teenage gymnast to designing a multi-passionate, non linear career centered on learning by doing. Together, we dive deep into the challenges and rewards of rejecting limiting labels, the importance of failing forward, and how to trust yourself enough to chart an unconventional path. Whether you're struggling with expectations from others or learning to honor your own unique strengths, this episode is packed with empowering insights and practical advice for high performing women ready to own their power. Key Takeaways: Failing Forward Is Essential. Embrace hands on learning and the occasional fall. True growth is found in the doing, not in waiting for perfection. You Don't Need to Earn the Right to Be Yourself. Stop trying to satisfy everyone else's expectations. Whether it's gardening, moving your body, or journaling, it is vital to hear your own intuition and stay aligned with your truth. Key Timestamps 01:08 Jessica's journey from Olympian to educator 10:19 Being a young Olympic athlete 15:19 Navigating a Cartwheel Career 18:45 Embracing Multifaceted Careers 23:08 Understanding the subconscious mind 25:25 Slowing Down for Intuition 32:46 Examining personal feedback 35:33 Practicing self reflection and growth 38:11 Managing personal expectations 39:13 Connecting with Jessica Tudo Episode Quote "It doesn't have to be what someone else is doing or what Instagram is telling me I need to do. It can be my thing. The more I can do that and help people see the value in pursuing what's important to them, that's when I know I've done my job, that's what I'm here to do." - Jessica Tudo Episode Resources Follow Jessica On Her Instagram: @Jessicatudos Official Website: Jessicatudos.com If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 304: Quick Hit REPLAY - Are You Willing To See It Another Way

    Play Episode Listen Later Jun 16, 2026 19:43


    Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this replay quick hit episode, I explore the mantra "Are you willing to see it another way?" I illustrate how opening ourselves to new interpretations can challenge the narratives we've held onto, highlighting the importance of transforming our subconscious beliefs. Whether you're dealing with personal relationships, self-doubt, or the overwhelming pressures of a to-do list, this episode offers insights for rewiring the mind towards growth and understanding. Tune in to discover how embracing this mindset can unlock new levels of awareness and personal development. Don't forget to share this episode with someone who might benefit from it and leave a five-star review if you find the content helpful. Key Takeaways: Challenging the established stories we have in our minds Using triggers as a starting point for transformation Permission to reprioritize tasks and share responsibilities Episode Resources: Join us in THE CLUB HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 303: EFT Tapping - Taking Radical Action even if you aren't ready

    Play Episode Listen Later Jun 11, 2026 6:33


    Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT the conversation is focused on guiding you through a tapping session to help you break through self doubt, embrace discomfort as growth, and take radical responsibility for your desires. Plus, stick around for a free resource! I Have the “Get Out of Your Own Damn Way” prompt vault, created to help you bust through limiting beliefs and level up your mindset. If you're ready to thrive and own your bossy, this episode is your permission slip to move forward. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Everything you want is outside your comfort zone. Growth rarely happens when things are easy or familiar. Radical Responsibility: Lasting change starts with you. When you take ownership of your actions and mindset, transformation becomes possible, even if the path is intimidating. You may never feel fully "ready." The best way to move forward is to act now waiting for the perfect moment that only keeps you stuck. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 302: Quick Hit: What's the Real Challenge? Coaching Questions That Drive Results

    Play Episode Listen Later Jun 9, 2026 17:32


    Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I dive into the power of effective coaching and leadership, inspired by the widely recommended book, "The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever." This conversation focuses on using question based coaching to unlock clarity, drive results, and simplify challenges whether working in corporate, leading a business, or selling ideas. It is all about asking the right questions, like uncovering the real challenge beneath the surface, understanding what commitments require sacrifice, and digging deeper with "what else?" These coaching tools aren't just for one on one sessions, but are essential for leadership, sales calls, proposals, and team management. Get ready to rethink how you approach problems and empower others to discover their own solutions. Key Takeaways: Ask better questions to get real results. Shift from surface level issues to discovering the real challenge someone is facing by asking, “What's the real challenge here for you?” Understand the power of choice. Every “yes” is also a “no,” so ask, “If you're saying yes to this, what are you saying no to?” Dig deeper for real clarity. Don't stop at the first answer and follow up with “And what else?” This simple question can peel back layers and reveal the true root of the problem, leading to breakthrough moments. Episode Resources: The Coaching Habit: Say Less, Ask More, and Change the Way You Lead Forever If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make a massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren't working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 301: EFT Tapping - Elevating Your Wealth Vibration: Tapping Into Prosperity

    Play Episode Listen Later Jun 4, 2026 6:16


    Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT the conversation is focused on elevating your wealth vibration through a targeted EFT tapping session. One concept discussed was the importance of releasing doubts, old limiting beliefs, and resistance to abundance in order to embrace prosperity. A key theme is recognizing prosperity as a birthright and cultivating a harmonious, thriving vibration to attract financial success. I raise several points, including the value of letting go of low vibration thoughts and embracing the natural state of abundance and wealth. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Let go of old beliefs that block prosperity and replace them with empowering thoughts for financial success. Elevating your "wealth vibration" is about embracing abundance and feeling truly deserving of financial well being. Adopting a high vibration mindset turns money and prosperity into allies on your journey to success. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 300: Balancing CEO Life and Motherhood with Kristen Smith: Building Support for Moms Everywhere

    Play Episode Listen Later Jun 3, 2026 48:10


    Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. In today's interview episode, I am joined by Kristen Smith, a powerhouse CEO, postpartum doula, newborn care specialist, sleep consultant, and founder of Well Supported Family. Kristen sits down with us to dive deep into the realities of being both a CEO and a mom. The conversation covers everything from the evolution of Kristen's business, supporting moms through the turbulent postpartum period, and the critical importance of building a village of support. Kristen gets real about the challenges and mindset shifts that come with scaling a nationwide agency, the necessity of embracing help, and breaking free from the “good girl” mentality that often holds high performing women back. Whether you're a mom, a business owner, or someone who struggles to ask for support, this episode is a goldmine of wisdom on leadership, boundaries, and the freedom found in building robust systems at work, and at home. Tune in for honest stories, practical advice, and empowering encouragement to ask for what you need, own your bossiness, and set yourself up to thrive. Key Takeaways: Creating processes in your home or company gives you more time, flexibility, and peace of mind to do what matters most. Asking for Support is a Leadership Skill: You don't have to do it all alone. Permission to ask for help is vital, whether you're growing your family, your business, or your own capacity. Clear Communication is Kindness: Be unapologetic about what you need and communicate it clearly this applies with team, clients, and in your personal life. Key Timestamps 02:00 Discussing support for moms 07:17 Juggling work and sleep routines 14:00 Helping with newborn nighttime care 17:43 Managing imperfect teams and clients 24:28 Learning from past mistakes 26:11 Taking advice and managing expectations 34:15 Postpartum support and meal prep 38:25 Talking to new moms about help 40:23 Preparing for solo parenting 42:49 Improving team communication Episode Quote "No one's a mind reader, no one can see what you need or want. And you have to articulate and that really helps them because you don't know what you don't know in this situation and you don't know what you're going to need or feel." - Kristen Smith Episode Resources Official Website - https://www.wellsupportedfamily.com/ Instagram - @wellsupportedfamily If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 299: Quick Hit: Why Self Trust is the Secret Sauce for Success in Life and Work

    Play Episode Listen Later Jun 2, 2026 17:16


    Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I deliver a motivational boost, centering on the powerful idea of being “sold” on yourself. Selling isn't just about products, it's about enrolling others in your vision, whether that's at work, with friends, or in your personal development journey. You'll hear why self belief is the foundation of authentic sales, the importance of showing up 100% in everything you do, and how leveling up starts with raising your own bar. If you're ready to tap into infectious confidence and take your ambitions to the next level, this episode is for you! Key Takeaways: Whether you're pitching a new project at work, wrangling friends into a group vacation, or advocating for company culture, you're constantly “selling” your ideas, vision, or even the next best dinner spot. The outcome is never 100% in your hands, but you can control how you show up. Being sold on yourself is a skill. It's natural for self confidence to fluctuate. Notice when you're not bringing your best, and see it as your personal work to decide what your new 100% looks like. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make a massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren't working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 298: EFT Tapping - From Fear to Conviction: EFT Tapping for Unstoppable Confidence

    Play Episode Listen Later May 28, 2026 10:58


    Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this real life EFT Tapping session I help listeners break through mental barriers and embrace bold, ambitious goals. This session explores the emotional discomfort and self doubt that can arise when reaching for dreams that feel “insane” or out of reach, and offers a guided tapping process paired with powerful mirror work for deeper self acceptance and conviction. A key theme that comes out of this session is the importance of believing in oneself, being willing to face potential disappointment, and unapologetically pursuing one's greatest aspirations. I encourage you to participate in this tapping session, reflect on your own readiness to “go all in,” and share your experiences with others who may benefit from this empowering practice. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Why stretching for crazy big goals can spark discomfort, self doubt, or fear of disappointment and how naming those feelings is the first step to moving through them. Combining EFT tapping with mirror work looking into your own eyes can deepen the impact by helping to reprogram neural pathways and increase self acceptance. Being unapologetic about your desires, and acting as if your success is inevitable no matter what you see in front of you. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 297: Quick Hit: Are You Sending Mixed Signals to the Universe About Your Goals

    Play Episode Listen Later May 26, 2026 14:04


    Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I focused on the importance of setting boundaries in business and aligning your actions with your desires. A key theme that came up in this conversation was the challenge of asking for what you want from the universe, and then standing firm when opportunities arise to prove you really mean it. I go into real life coaching scenarios involving client relationships, payment up front, and the need for clear, kind communication. Listeners are invited to reflect on how to create and maintain boundaries, stay true to their goals, and respond when faced with uncomfortable but necessary choices that support their growth. Key Takeaways: Your boundaries signal your commitment: If you want clients who respect your time and expertise, you have to set and enforce clear expectations otherwise, you may keep attracting the same challenges. The universe responds not only to what you say you want, but how you behave. If your actions don't align with what you claim to desire, you'll likely keep getting more of the same. Setting boundaries may mean losing a client in the short term, but it's essential to stand your ground if you want to create lasting change and respectful business relationships. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make a massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren't working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 296: EFT Tapping - Tapping for Job Interviews: Release Doubt, Step Into Clarity

    Play Episode Listen Later May 21, 2026 26:38


    Join the beta round of SOLD ON YOU for as low as $50 by CLICKING HEREGrab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this real life EFT Tapping session you'll hear honest conversations about impostor syndrome, fears of not being enough, and the pressures of showing up “just right.” I guide my guest today through a tapping session that helps shift self doubt into confidence, authenticity, and empowerment demonstrating how tapping can break through limiting beliefs and prepare you to walk into any opportunity with conviction. If you've ever felt overwhelmed by expectations or wanted practical tools to boost your self worth, this episode is packed with actionable insights to help you own your bossy and thrive. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Clear the Negative to Make Space for the New Use tapping to create new neural pathways by focusing on the emotions you want in the room: confidence, preparedness, authenticity, and pride in your journey regardless of the outcome. Even if you still feel some disappointment or nerves, hold space for those emotions with grace. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 295: REPLAY - From Small Town to PR Powerhouse: How Alessandra Redefines Bossy

    Play Episode Listen Later May 20, 2026 53:08


    Join the beta round of SOLD ON YOU for as low as $50 by CLICKING HEREGrab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to a replay episode of the You Can Call Me “Bossy" podcast. In this insightful episode I sit down with Alessandra, a dynamic entrepreneur championing the cause of female-led businesses. Alessandra's mission to elevate female entrepreneurs through her PR agency, magazine, and podcast is a testament to her drive and vision. Together, we delve into the empowering notion of reclaiming the term "bossy" and discuss its implications in both personal and professional spheres. With stories of risk-taking, mindset shifts, and the courage to be visible, Alessandra offers insights for women navigating their paths to success. Tune in for a conversation that challenges the status quo and celebrates the power of women who dare to be bold and outspoken in their endeavors. Key Takeaways: The role of affirmations and mindset tools in daily routine and business practices. Overcoming societal conditioning that discourages self-advocacy. Advice for women afraid of being seen or claiming their expertise. Key Timestamps [13:27] –Navigating Triggered Reactions [23:17] –Lost in a Corporate Giant [34:42] –Unfiltered Authenticity in Business [42:03] –Embracing Self-Promotion Bravely [48:11] – Expanding Uses of Positive Affirmations Episode Quote "Think about it, you're doing this because you know that you're offering a life changing service or have this product that people absolutely need because that's why you created it to begin with." - Alessandra Pollina Episode Resources Follow Alessandra on her Instagram: @Alessandrapollina Follow Alessandra's PR Agency: @quotablemediaco Follow Alessandra on Linkedin: @Alessandrapollina If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 294: Quick Hit: Why Not You? Mindset Lessons from Ultra Marathoner Rachel and Breaking Barriers

    Play Episode Listen Later May 19, 2026 13:51


    Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I am fired up to dive into the stories of incredible women who are shattering limits and redefining success. Today I am focusing on the phenomenal ultra marathoner, Rachel Entrekin, who just made headlines by not only winning the grueling 250 mile Cocodona ultramarathon through Arizona but also beating the entire field and smashing course records. I talk in this episode about the importance of mindset, overcoming imposter syndrome, and the power of asking yourself, "Why not you?" You'll hear an inspiring message straight from Rachel herself, celebrating the conviction, teamwork, and self belief necessary to achieve greatness whether you're an athlete, entrepreneur, or just leveling up in your own life. Get ready to be inspired and to challenge your own limits! Key Takeaways: Ask "Why not you?"As Rachel said during her race, we all (especially women) talk ourselves out of even trying. Challenge that voice. If anyone's going to do it, why can't it be YOU? Catch negative self talk early.It's normal to feel imposter syndrome; the trick is to recognize it and not let it hold you back. Practice noticing those moments and choose a new thought. Get sold on yourself and your vision.Whether you're an athlete, entrepreneur, or leader, being deeply convicted in your mission helps others get on board. It starts with selling yourself first. Episode Resource: Link Played in Episode: https://www.instagram.com/reel/DYNUdpkCMCz/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Follow Rachel Entrekin: @Rachel_Entrekin If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make a massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren't working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 293: EFT TAPPING - Replay - Unwavering Belief In Yourself

    Play Episode Listen Later May 14, 2026 7:30


    Join the beta round of SOLD ON YOU for as low as $50 by CLICKING HEREGrab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In today's episode, I am diving into an empowering EFT tapping session designed to help you cultivate unwavering belief in yourself. I wiill guide you through powerful affirmations and intentional phrases, encouraging you to remember your worth, trust your instincts, and embrace the life you've worked so hard to create. Whether you need a confidence boost or reassurance that you're on the right path, this tapping session is here to remind you: you've got this! NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Repetition builds conviction: Saying “I got this” reminds your mind and body of your abilities and worth. Trust yourself: Affirming “I know what I'm doing” empowers you to move forward, even when doubt creeps in. Celebrate your journey: Recognizing "I've worked so hard for this" lets you own your efforts and successes. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 292: Quick Hit: Becoming Sold On You: Unlocking Sales Confidence and Self Belief to get what you want

    Play Episode Listen Later May 12, 2026 30:10


    Join the beta round of SOLD ON YOU for as low as $50 by CLICKING HEREGrab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I dive into a new chapter for my coaching business, sparked by a recent breakthrough that cleared away self doubt and lit up a new vision. This episode is all about reframing sales as an everyday skill, something we all do, whether convincing a friend to see a movie or advocating for ourselves at work. This week, I introduce my upcoming group program, “Sold On You,” designed to help women release fear and unlock self belief, so they can become the obvious choice in any situation. Whether you love or cringe at the word “sales,” this episode is all about owning your worth and selling yourself on your dreams. Key Takeaways: You're Always in Sales: Convincing friends to join you for an event, negotiating for a raise, or pitching your next big idea are all forms of selling! Own it. Be Your Own Biggest Fan: The first step to sales success is selling yourself to yourself. When you're deeply convinced of your value, others will feel it too. Release the “Ick” Reframe Sales as Advocacy: Feeling salesy is a sign that you're not fully sold on your mission. Focus on the solution you provide and approach every conversation from a place of integrity and service. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) ____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren't working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 291: EFT TAPPING - Replay - Unlocking Your Abundance - EFT Tapping for Financial Freedom

    Play Episode Listen Later May 7, 2026 6:05


    Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I will guide you through empowering affirmations and tapping techniques designed to help release doubts, fears, and old money limitations. Get ready to embrace abundance, invite financial success, and cultivate a mindset where money flows freely and effortlessly. Let's unlock your financial freedom together! NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Abundance and freedom are your birthright. Let go of limiting beliefs and open yourself to greater financial opportunities. A mindset shift is powerful. Releasing fears and embracing financial freedom allows money and abundance to flow more easily. Consistency matters. Regular, focused EFT sessions help reinforce your worthiness and attract abundance into your life. Episode Resources: Original EFT: CLICK HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 290: From Spinning Out to Standing Strong: Emily Kim's Business Transformation Journey

    Play Episode Listen Later May 6, 2026 53:38


    Grab the GET OUT OF YOUR OWN WAY Prompt Vault HEREInterested in LevelUp? CLICK HERE to book a discovery call and see if LevelUp is the right fit for you! Welcome to another re-play episode of the You Can Call Me “Bossy" podcast. Today's episode is a powerful follow up with returning guest Emily Kim, a business coach for creative entrepreneurs. Six months after her first interview, Emily Kim returns to share her incredible journey of growth both personally and professionally, fueled by her participation in the Level Up program. Emily Kim opens up about her work with a diverse range of creative clients from wardrobe stylists and executive coaches to music industry professionals and photographers. She reveals how, despite her expertise, she used to struggle with self doubt, burnout, and feeling like she needed “one more” strategy or course to be successful. We dive deep into her mindset shifts, the inner work she's done, and the changes she's made in her business and life including finally opening herself up to one on one coaching, setting stronger boundaries, building a team, and transforming her relationship with money. If you've ever felt like you're not enough or that more knowledge is the answer, Emily Kim's story will inspire you to own your worth and step into your power. Key Takeaways: Self doubt isn't about skillset it's about mindset. Boundaries & clarity open new doors. Your story shapes your reality. If you feed your fears by scrolling or second guessing, you'll find evidence you're ‘not enough.' When you pause and reframe, you start to see opportunities instead. Key Timestamps 02:00 Emily's business coaching mission 08:10 Emily's self-doubt and learning 10:21 Realizing repetitive mistakes 17:10 Struggling with self doubt on threads 18:55 Dealing with online criticism 29:15 Setting boundaries in coaching 33:42 Discovering an abundance mindset 41:40 Embracing personal business growth 51:00 Business growth and future vision Episode Quote "And now instead of doing that, I pause and I'm like, okay, this thing happened. Is this really about me? No. Because most things aren't." - Emily Kim Episode Resources Instagram: @Emilykim.co FREE TRAINING: Go Full-Time In Your Biz If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 289: Quick Hit: Why Women Silence Themselves and How to Reclaim Your Power

    Play Episode Listen Later May 5, 2026 21:46


    Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I give you an inside look at a powerful workshop series happening inside The Club, taking members on a transformative six month journey from Imposter to Powerhouse. Today, we dive deep into the fear of “too muchness” that so many women internalize and worry about being seen as too pushy, too loud, or too ambitious. Drawing from decades of psychological research and real life stories, I get into why so many high achieving women struggle with these feelings, the societal roots behind them, and actionable steps you can take to break free. Whether you catch our club workshops live or on replay, this episode is packed with tools and encouragement to step fully into your power unapologetically. Key Takeaways: Self silencing is learned, not innate. Studies show that many women suppress their needs, anger, and voices to be seen as “good” or “acceptable” Research finds that when women show leadership traits like ambition or confidence, they're seen as competent but often penalized socially and professionally Fear of rejection or being too much in workplaces, relationships, and even academia leads many women to automatically hold themselves back often without realizing it If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) ____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren't working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 288: EFT TAPPING - Replay - Financial Confidence Booster

    Play Episode Listen Later Apr 30, 2026 6:11


    Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I will help you rewire your mindset, boost your financial confidence, and step boldly into the wealth and success you deserve. Tune in for a guided EFT session focused on money mindset, actionable journal prompts, and inspiration to help you overcome self doubt and unlock your inner leader. Get ready to embrace your power and own your bossy. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Aligning confidence with your finances empowers you to embrace new opportunities and strengthen your belief in financial success. Encouragement to start immediately whatever that may be. Letting go of resistance, inviting ease and confidence Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 287: Quick Hit: When The Answers Aren't Clear: The Power of Pausing and Walking

    Play Episode Listen Later Apr 28, 2026 11:12


    Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I am taking you along on a walk, sharing the real time struggles of feeling ungrounded, lacking clarity, and navigating the discomfort of not knowing what's next. From battling mental clutter to finding unexpected breakthroughs by pausing at the ocean, I am revealing two powerful insights: sometimes you need to sit with uncertainty and let yourself be uncomfortable, and other times, you just need to pause and listen both to yourself and the world around you. Tune in for honest reflections, practical inspiration, and a gentle reminder that it's okay to not always have the answers. Key Takeaways: Accepting discomfort as a necessary part of personal growth Using silence to process internal thoughts Ask yourself powerful questions and be patient, clarity comes from giving yourself space to listen. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren't working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 286: EFT Tapping - REPLAY - Manifesting Wealth - Tapping Into a Richer Life

    Play Episode Listen Later Apr 23, 2026 6:12


    Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I will guide you through a powerful tapping session focused on manifesting wealth and embracing a richer, more abundant life. Whether you're looking to shift a scarcity mindset, release doubts, or open yourself up to prosperity, this three minute session is designed to help you let go of resistance and invite financial success. Settle in, follow along, and get ready to align yourself with greater wealth and positivity. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Affirming that abundance flows effortlessly Openness to financial success Belief that prosperity now flows easily Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 285: REPLAY - Unlearning Good Girl Rules: Embracing Magic, Messy Middles, and Self-Trust with Emily Kim

    Play Episode Listen Later Apr 22, 2026 46:25


    Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to a replay episode of the You Can Call Me “Bossy" podcast. I sat down with my friend and fellow self-proclaimed data and marketing nerd Emily Kim. Emily is a business strategist and coach for photographers and creative entrepreneurs, and she brings her unique perspective as a former software engineer turned brand photographer. In this conversation, Emily shares her journey from navigating the cutthroat world of tech—where being “bossy” and “too much” were often labels used to diminish her—to carving out her own path as an entrepreneur and educator. Emily gets real about the frustrations of corporate bureaucracy, the internal challenges of “too muchness,” and the process of reconnecting with her creativity and intuition. Emily also opens up about the messy middle of evolving your career, the pressure of timelines, learning to trust the process, and how she honed her unique voice as a leader in her industry—despite fear of judgment from others. Whether you're thinking about making a similar leap or just want a refreshing dose of real talk about entrepreneurship, creativity, and personal growth, you're going to love this thoughtful and honest episode. Key Takeaways: Alignment with the framework: shifting from “do to have” to “be to do to have” Not being tied to one specific self-help tool, but maintaining general self-awareness The importance of trying new things and giving habits/strategies enough time Key Timestamps [6:00] – Embracing 'Too Muchness [15:50] – Be, Then Do, For Success [26:47] – Overcoming Imposter Syndrome [36:03] – Challenging Traditional Success Norms [42:13] – "Consistent Journaling Benefits" Episode Quote "So then you have to go into this internal battle of shame almost, because you're like, I should be grateful for being here. Lots of other people want to be in this position. Like other people, this is their dream. Right. And here I like, who am I to say, oh, like I don't like it here. And it shouldn't be that way.” - Emily Kim Episode Resources Instagram: @Emilykim.co Official Website: https://emilykimphotography.com/website-seo-checklist/ If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 284: Quick Hit: From Not Enough to Powerhouse: My Breakthrough Day Experience

    Play Episode Listen Later Apr 21, 2026 18:23


    Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I am taking you behind the scenes of my most recent breakthrough day, a powerful experience that condenses months of coaching and subconscious reprogramming into a single transformative session. I share insights on what it was like to fully integrate those breakthroughs, the rollercoaster of personal development, and the surprising disappearance of long held limiting beliefs like not being enough. Whether you're struggling or feeling on top of the world, I reveal why this deep work is just as essential when things are good, and remind you how building self awareness and resilience can unlock euphoric new possibilities. If you're curious about breakthrough days, Level Up, or simply want to feel more empowered in life and business, this episode is for you! Key Takeaways: Emphasis on the value of engaging in self work not just during struggles but also when feeling good The importance of repeated work and ongoing awareness The importance of fun in all aspects of life If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren't working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 283: EFT Tapping - REPLAY - EFT For Abundance: Tapping Into Wealth

    Play Episode Listen Later Apr 16, 2026 6:17


    Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I invite you to let go of scarcity, embrace your inner wisdom, and open yourself up to financial success. Whether you're new to EFT or looking to deepen your practice, follow along as I lead you step by step, encouraging self belief, releasing doubts, and affirming that abundance is your birthright. Get comfortable, follow the tapping cues, and get ready to welcome prosperity into your life. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Abundance flows easily Recognizing self worthiness for abundance Inviting prosperity Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 282: Quick Hit: From Self Doubt to Power: The Ripple Effects of Subconscious Mind Work

    Play Episode Listen Later Apr 14, 2026 18:17


    Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I dive into the power of subconscious reprogramming, sharing insights from a breakthrough session with a Level Up client. You'll hear how deep seated beliefs and stories whether they help or hold us back can profoundly impact personal and professional confidence. This episode recounts the transformational shift my client experienced after letting go of a limiting narrative about a toxic boss, and explores the ripple effects that mindset work can have across all areas of life. Join us as we unpack these powerful breakthroughs, the science behind change, and practical ways you can rewire your own narrative for growth and success. Key Takeaways: Subconscious reprogramming and its various manifestations How personal stories shape beliefs and actions The ongoing nature of subconscious change and how it is not always instant If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren't working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 281: EFT Tapping Replay I GOT THIS

    Play Episode Listen Later Apr 9, 2026 11:55


    Welcome to a REPLAY of the very first EFT Tapping Session on the YOU CAN CALL ME "BOSSY" PODCAST!Here, this step-by-step EFT Tapping session focused on boosting confidence in high-stress situations like job interviews, presentations, or business interactions. We want to instill the belief that YOU'VE GOT THIS, and it's the perfect way to get you into the right STATE before a really important call, meeting, action taking moment! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. Key Takeaways: Explanation of the intensity scale from one to ten Tapping on affirmations and concerns about potential failure, making mistakes, and self-doubt Reinforcing a sense of readiness and inevitability of success If you would like to learn more about what EFT Tapping is, you can CLICK HERE for my introductory episode on EFT Tapping OR, check out one of my favorite books and resources, THE TAPPING SOLUTION . If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) LET'S FREAKING GO! CONNECT WITH ME: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 280: Lauren Hunnewell Diaz on Leaving Hospitality, Building Teams, and Saying Yes to Your Purpose

    Play Episode Listen Later Apr 8, 2026 47:44


    Grab the GET OUT OF YOUR OWN WAY Prompt Vault HEREWelcome to another episode of the You Can Call Me “Bossy" podcast. In today's episode, I reconnect with a longtime friend and special guest Lauren Honeywell who is a powerhouse integrator, operations strategist, and advocate for women owning their “bossy” superpowers in business and life. Together, we dive into Lauren's journey from the hustle of New York City's food and hospitality industry to becoming an expert in streamlining digital businesses. You'll hear stories of standing up for yourself in tough workplace environments, the challenges and rewards of asserting your worth, and how past experiences shape leadership styles in the digital age. Plus, Lauren shares her top insights for burnout prevention, routines for personal alignment, and actionable advice for women ready to step into their power whether you're thinking of launching your own business, setting boundaries, or learning to ask for what you deserve. Tune in for laughter, real talk, and inspiration to embrace every too much comment and transform it into your leadership edge. Key Takeaways: Importance of supporting both CEOs and their teams The importance of delegation for business health and personal sustainability The importance of pouring from a “full cup” for client work Key Timestamps 07:00 Why the title "bossy" 10:11 Embracing personality and self awareness 15:18 Reflecting on alignment and feedback 27:02 Improving leadership and communication skills 32:42 Rebuilding trust and relationships 39:34 Morning routines and self-care 43:54 Reflecting on life's potential Episode Quote "It is so important to call your shot, because you never know where it will lead." - Lauren Hunnewell Episode Resources Instagram: @Laurenhunnewelldiaz Podcast: The Just Show Up Podcast FREE RESOURCE: Get your FREE Operational Diagnostic Review HERE https://www.laurenhunnewell.com/operationalaudit Call: Book a FREE Operational Health Check Call HERE: https://calendly.com/lauren-laurenhunnewell/operational-health-check If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 279: Quick Hit: Key Takeaways from the Break Your Own Glass Ceiling Challenge

    Play Episode Listen Later Apr 7, 2026 19:54


    Grab the GET OUT OF YOUR OWN WAY Prompt Vault HEREWelcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I am getting into my "Break Your Own Glass Ceiling Challenge," sharing the motivation behind creating this experience and unpacking the foundational mindset work at its core. You'll hear my honest reflections and powerful aha moments about subconscious reprogramming, overcoming perfectionism, and learning to focus on what you truly want. Whether you're new to mindset work or a seasoned high performer, this episode offers insights to help you break limiting beliefs and embrace transformative change. Stick around for real life stories, key frameworks, and practical takeaways that could inspire your next breakthrough. Key Takeaways: Exploration of attitude: "settled way of thinking or feeling, reflected in behavior" Importance of neuroplasticity: capacity to change attitudes and behaviors How negative focus led to feelings of lack and overwhelm If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren't working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 278: EFT Tapping - How to Ground Yourself with EFT When Anxiety Strikes at Work

    Play Episode Listen Later Apr 2, 2026 33:56


    JOIN THE BREAK YOUR OWN GLASS CEILING CHALLENGE HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! This live session is all about our guest, Jennifer, as shares her personal struggles with anxiety, that familiar feeling of tension, overwhelm, and the ever present rush of to-do's. Together, we explore practical grounding techniques, from breathwork to creative grounding at home, and even naming that anxious inner voice ("Anxious Agnes," anyone?). You'll hear tips for creating your own resource list, the importance of self compassion, and of course a step by step guided EFT tapping session designed to bring real relief in the moment. If you've ever felt the pressure of balancing a hundred things at once, or you just need support to slow down and breathe, this episode is for you. Stick around for actionable insights and a calming practice you can return to again and again! NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Wanting to feel empowered and capable, knowing it's okay to take things at a reasonable pace Highlighting the ability to manage, handle challenges, and find calm Clarifying the difference between “in control” and controlling/demanding If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 277: Quick Hit: Your Playing Small Isn't The Same As Mine

    Play Episode Listen Later Mar 31, 2026 17:27


    JOIN THE BREAK YOUR OWN GLASS CEILING CHALLENGE HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I am diving deep into the world of coaching specifically, the ongoing debates around the coaching industry, its integrity, and how it differs from therapy. In this episode I address recent concerns and criticisms brought up in an online thread, reflecting on the rise of life coaching during the pandemic and the sometimes problematic messaging around "playing small" and hustle culture. Today you'll hear why coaching isn't a one size fits all solution, the importance of self awareness, and why only you get to decide if you're ready for more. Whether you're curious about personal development, questioning the value of coaching, or simply want to feel supported wherever you are in your journey, this conversation is designed to empower and inspire you to find your own pace and purpose. Key Takeaways: Importance of speaking to the right audience in business Differences in how playing small or being out of one's comfort zone appears for each person Reassurance that it's okay to be content for now and revisit growth later If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) ________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren't working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 276: EFT Tapping - Break Your Own Glass Ceiling

    Play Episode Listen Later Mar 26, 2026 8:17


    Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! This live session is all about self belief, fun, and breaking through limits, with I offering encouragement every step of the way. Whether you're gearing up for the Break Your Own Glass Ceiling Challenge or simply feeling ready for your next level, this is the tap-along session you need. During this EFT Session I also invite you to grab a mirror, look yourself in the eye, and tap along as I share powerful statements like “I fucking got this,” “Everything is working for me,” and “Nothing is going to stop me.” Get ready to boost your confidence, trust yourself more deeply, and walk away feeling unstoppable. Tune in, tap along, and let's break those glass ceilings together! NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Incorporating positivity and fun into the process The impact of mirror work for added effectiveness Acknowledging your desire for more progress and abundance If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 275: REPLAY - Self Trust and Handling all the Challenges with Julia Wells

    Play Episode Listen Later Mar 25, 2026 59:46


    Welcome to another re-play episode of the You Can Call Me “Bossy" podcast. In today's episode, I got to have a compelling conversation with the one and only Julia Wells! Who not only is a power house business coach known for her unique approach focusing on pleasure, power, and intuition but is also my personal business coach. This episode is all about the importance of handling unforeseen challenges with grace and trusting in oneself without fear of failure. Julia shares her methods for building self-trust, including mindset work, journaling to overcome fears, and practicing positive affirmations. Listen in as Julia reveals her strategies for making powerful decisions, the "fake it till you make it" philosophy, and the importance of embodying the traits of the person you aspire to become. Whether you're navigating business challenges or personal growth, Julia's insights on self-care, decision-making, and embracing imperfection offer valuable lessons for us all. Key Takeaways: Being comfortable in one's own skin and being unapologetically yourself Importance of making decisions and commitment Embracing imperfections for continuous growth and new challenges Key Timestamps [9:02] – Recognizing a movement for powerful individuals. [14:27] – Embracing individuality and authenticity led to success. [26:19] – Trust myself to figure it out and improve [38:45] – High achievers must embrace challenges and failures. [45:18] – Deciding shifts something, energizes creation, leads to success. Episode Quote "The power of deciding to get you there is a game changer." - Julia Wells Episode Resources Connect with Julia on her Instagram: @Whatwouldjuliawellsdo Wait...WTF Podcast Podcast with Julia Wells Connect with Julia on her Facebook Page: @JuliaClaireWells If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 274: Quick Hit: Why Deciding Who You Are Changes Everything

    Play Episode Listen Later Mar 24, 2026 18:49


    JOIN THE BREAK YOUR OWN GLASS CEILING CHALLENGE HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I talk about how our mindset, not just our actions lays the foundation for real success. Recording just days before my 43rd birthday, I reflect on my personal journey, from tackling my first Olympic distance triathlon to navigating life's ever changing priorities and challenges. Today I share an “aha” moment sparked while preparing for my upcoming Break Your Own Glass Ceiling Challenge, emphasizing the power of becoming the version of yourself who already achieves what you desire. You'll hear stories of overcoming limiting beliefs, the importance of identity shifts, and the subconscious tools I use like hypnosis and tapping to move past mental barriers. This quick-hit episode is packed with motivation, practical insight, and an invitation to rediscover what's possible when you decide to step into your next level. If you're ready to prioritize yourself and break through your own glass ceiling, this episode and the upcoming challenge are definitely for you! Key Takeaways: The power of decision: Deciding is the first step before action. Framework for success: Becoming the version of yourself who already has what you want, then acting as her. The process of continually examining stories and beliefs that hold us back. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) ___________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren't working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 273: EFT Tapping - Everything Is Working For Me

    Play Episode Listen Later Mar 19, 2026 9:41


    Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! This live session is aimed at building belief and embracing big, seemingly impossible goals. This episode is perfect for anyone gearing up for something big, feeling the need to strengthen self belief, or simply wanting to tap alongside for a dose of motivation and clarity. If you're ready to lock in your own dreams, leave practical limitations behind for a moment, and tap into your potential, this is the episode for you. Grab a comfy spot, follow along, and let me guide you into a new level of possibility! NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Importance of balancing realism with the belief in big goals and the impossible Overcoming fear and willingness to grow Belief in self and capability to help others If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 272: Quick Hit: The Break Your Own Glass Ceiling Challenge

    Play Episode Listen Later Mar 17, 2026 15:59


    JOIN THE BREAK YOUR OWN GLASS CEILING CHALLENGE HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I am bringing something a little different to the table! An upcoming free challenge, the "Break Your Own Glass Ceiling Challenge," running from March 31st to April 2nd, in celebration of The club's third anniversary. You'll get an inside look at the frameworks and approaches I use to help members shatter self imposed limitations, cultivate self awareness, and transform old belief systems into actionable growth. Plus, I introduce the upcoming onboarding experience designed to help both new and seasoned members build a solid foundation in subconscious mindset work, all in just 30-minute, power packed sessions. Whether you're new to personal development or looking to deepen your practice, this episode is your invitation to step into a community of positive change, insight, and support. Tune in and get inspired to break through your own glass ceilings, one empowering belief at a time! Key Takeaways: Discover how your subconscious programming drives your results and how to rewire it for success. Stop chasing more with endless busyness. Instead, learn why starting with who you are is the secret to sustainable achievement. Master the 3 requisites for lasting transformation which are clear your limiting beliefs, create a clean slate, and step into empowered action. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! CONNECT WITH ME: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 271: EFT Tapping - REPLAY - Overcoming Money Fear - EFT For Success

    Play Episode Listen Later Mar 12, 2026 5:43


    Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I will guide you through a powerful money mindset tapping session focused on overcoming money fears and inviting abundance. In this short yet impactful episode, you'll experience affirmations and EFT techniques designed to help release your financial anxieties, embrace confidence, and welcome wealth into your life. Whether you're new to EFT or looking for inspiration to strengthen your money mindset, this session offers support and motivation. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Embracing success and abundance Noting Money Flows Easily Letting go of financial worries Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 270: Crafting Your Brand Voice: Lessons on Identity, Visibility, and Being Unbothered with Luna Battalia

    Play Episode Listen Later Mar 11, 2026 44:29


    In this episode of the You Can Call Me “Bossy" podcast. I sit down with the dynamic and inspiring Luna Battalia, a leadership mentor and founder of Karoo Creative, a full service brand studio. Together, we dive deep into embracing what it means to be "too much" and turning it into a superpower, especially as women leaders navigate bold identities. Luna shares her journey from growing up with a powerhouse role model to building her business, guiding women to own their authentic voices and powerful presences in both corporate and entrepreneurial spaces. This episode is packed with actionable insights about finding radical responsibility, cultivating authentic leadership, and building a brand that truly represents your unique gifts. Whether you're an entrepreneur, a woman in corporate craving "more," or simply ready to step into your next level identity, this conversation will empower you to take up space unapologetically, create genuine connections, and magnetize the right opportunities and people into your orbit. Key Takeaways: Aligning with those who celebrate authentic power and accepting others' triggers as their own growth opportunity. Supporting women transitioning from corporate to entrepreneurship. Stop doubting what you already know is true about your potential and gifts. Key Timestamps [2:00] – Leadership Mentor and Brand Creator [11:33] – Confidently Taking Up Space [16:51] – Navigating Alignment and Communication [23:07] – Building a Soulful Brand [29:51] – Defining Leadership and Value Proposition [37:35] – Shared Humanity Through Art Episode Quote "It is a very attractive thing for a woman to confidently take up space unapologetically without want, without trying, without force, without trying to manipulate the space.” - Luna Battalia Episode Resources Personal Instagram: @Lunabattalia Brand Instagram: @carucreative Official Website: Lunaloveleadership.com If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 269: Quick Hit: I Lost Myself in the Pursuit of Success

    Play Episode Listen Later Mar 10, 2026 30:25


    Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I introduce a deeply personal story titled “I Lost Myself in the Pursuit of Success. Here's How I Found My Way Back.” Inspired by the real struggles and triumphs of high achieving women, this episode takes us inside my journey from my rollercoaster career in New York City's publishing scene to hitting rock bottom in 2019 after a series of life altering challenges, including my father's illness and passing. You'll hear how I personally navigated the chaos of feeling lost, used self discovery tools, accountability, and community to rebuild my sense of purpose, and ultimately transformed my setbacks into a powerful coaching philosophy. Whether you're a driven professional, a budding entrepreneur, or anyone feeling off track in your personal or professional life, this conversation is a must listen for anyone needing a reminder that alignment, surrender, and support can help you find your way back to your true self. Tune in for inspiring insights, practical advice, and a candid look at how finding yourself and redefining success can change everything. Key Takeaways: Overcoming overwhelming frustration at being unable to figure it out despite past successes. Importance of surrender and letting go of control to accept circumstances. Importance of working for alignment rather than external markers like money. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren't working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 268: EFT Tapping - REPLAY - Transform Your Relationship With Money

    Play Episode Listen Later Mar 5, 2026 5:34


    Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT you'll discover practical affirmations and tapping prompts to help release old financial patterns, embrace abundance, and cultivate a new, positive money mindset. Whether you're looking to shift away from financial struggle or simply invite more prosperity into your life, this session is designed to support your journey toward financial transformation. Get ready to tap along and activate abundance in your life! NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Openness to transformation Establishing a new, healthier money relationship Releasing financial stress Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 267: Quick Hit: There's Nothing Wrong With You

    Play Episode Listen Later Mar 3, 2026 15:22


    Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I invite us into a cozy moment recorded from my bedroom during a spontaneous staycation. Instead of escaping the cold for Mexico, I am embracing the chance to hit pause, reflect, and dive deep into the real stories that shape our journeys as high achievers. Inspired by a powerful conversation with a new client, this episode unpacks the common feeling of losing ourselves along the way even when we know we're capable of incredible things. I offer compassionate reminders: there's nothing wrong with you, you've already been successful, and the so called glass ceiling might just be one we've created ourselves. If you ever ask yourself, “What happened to me?” or wonder how to get back to your most powerful self, this episode is for you. Let's explore together how to reframe our stories, break through self-imposed barriers, and remember the magic we already have within. Key Takeaways: The balance between acknowledging real societal glass ceilings and the personal ones created by mindset. Emphasis on the reality of women's mental and physical health fluctuations. The idea that success may require evolving and upgrading one's mindset and strategies. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren't working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 266: EFT Tapping - REPLAY - Unleash Your Wealth Potential: Money Mindset Mastery

    Play Episode Listen Later Feb 26, 2026 6:25


    Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!In this replay EFT Session I dive deep into releasing limiting beliefs, embracing abundance, and openning yourself to financial opportunities, this session serves as your permission slip to thrive and stand confidently in your power. Get ready to tap along and unleash the abundance that's waiting for you! NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Claiming abundance and mastery of a money mindset. Welcoming wealth and financial success. Releasing resistance to abundance. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 265 - Keys to Confidence, Self Love and Speaking With Amanda Gore

    Play Episode Listen Later Feb 25, 2026 55:26


    In this episode of the You Can Call Me “Bossy" podcast. I sit down with the ever inspiring Amanda Gore, a renowned keynote speaker and author whose transformative presence has left an indelible mark on women's conferences and audiences around the world. The conversation takes us on a journey from my first meeting with her back in 2019 to deep personal philosophies on joy, overcoming fear, and the evolution of self confidence especially for women who've been called “bossy,” “intimidating,” or “controlling.” Amanda opens up about her own path of self awareness, why women uplifting each other is so crucial, and how labels and judgments often say more about the person using them than those they're aimed at. We explore practical strategies and soulful insights for moving from fear to love, embracing surrender, and the power of self love and acceptance especially for high performing women ready to step more fully into their purpose. Whether you're grappling with imposter syndrome, looking to align more deeply with your heart, or simply in need of a dose of inspiration, this episode is a must listen. Get ready for stories, actionable advice, and a beautiful reminder that joy and leadership starts on the inside. Key Takeaways: Working on self reflection, self awareness, and evolving past labels. The importance of validating and supporting each other. Embracing self love, grace, and working through learned stories. Key Timestamps [2:00] – Growth, Compassion, and Support [13:20] – Confidence, Criticism, and Reflection [18:57] – From Head to Heart [27:50] – From Fear to Love [38:36] – Life's Complexity and Honor [51:46] – Exhale to Overcome Anxiety Episode Quote “Every decision you make, you gotta look really hard at it, and every choice you make, to see what fear, if there's any, lurking in the background that's influencing your fear influencing your decision." - Amanda Gore Episode Resources Official Website: https://amandagore.com/ YouTube: @AmandagoreTV If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 264: Quick Hit: Create Your Own Blueprint

    Play Episode Listen Later Feb 24, 2026 10:58


    Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I will serve up a much needed “permission slip” for you to do things your way, not just follow the hustle culture or someone else's rigid blueprint for success. This episode encourages you to connect with what truly feels good, make choices that align with your values even if they seem silly or “wrong” to others and unapologetically embrace your version of joy and discipline. You'll hear practical reminders on checking in with yourself, finding ways to make tough tasks more enjoyable, and creating your own rules for growth and progress. If you've ever felt pressure to fit into someone else's idea of success, this episode is your go ahead to trust yourself, experiment, and thrive on your unique path. Let's dive in and give yourself permission to do it your way! Key Takeaways: The importance of continually granting yourself permission not to do things perfectly Differentiation between things that are uncomfortable but needed (like endurance training) vs. things forced by others' expectations Permission to avoid adopting other people's blueprints if they don't fit If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren't working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 264: EFT Tapping - REPLAY - Financial Freedom: Releasing Money Blocks

    Play Episode Listen Later Feb 19, 2026 5:49


    In this replay EFT Session I focus on transforming your money mindset, letting go of stress, self doubt, and those stubborn money blocks that may be holding you back. Get ready to release limiting beliefs, embrace financial abundance, and invite a positive shift in how you think about wealth. Whether you're new to EFT or looking for a mindset refresh, I will guide you through powerful affirmations and tapping exercises to help you choose financial freedom. Let's get started! NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Recognizing that money blocks do not serve personal growth Releasing limiting beliefs and self-doubt around money Strengthening belief in one's capability for wealth Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 263: Quick Hit: You Get To Have What You Want

    Play Episode Listen Later Feb 17, 2026 12:18


    Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I go into the powerful idea that "You Get to Have What You Want." Inspired by a real life coaching conversation, I share how one of my clients learned to break free from limiting beliefs and guilt around receiving support especially as a busy full time mom, employee, and household manager. Through practical steps, you'll hear how shifting your mindset and being clear about your desires can help you not only ask for, but actually get, the help and solutions you need. If you're feeling stuck, or unsure if it's even possible to have everything you want, this episode is sure to spark new perspectives and give you the encouragement to explore what's truly possible. Key Takeaways: Be crystal clear about what you need. Vague expectations lead to vague results. If you keep telling yourself something doesn't exist, you'll only look for proof that you're right. Open your mind to new possibilities. Once you believe it's possible, start taking steps to write your list, ask your network, and seek creative solutions. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren't working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 261: EFT Tapping REPLAY - Motivation For Ending The Week Strong

    Play Episode Listen Later Feb 12, 2026 6:40


    Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT Session I will guide you through a motivational session designed to help you power through the rest of your week. If you're struggling to stay positive or motivated, this episode is for you. I share affirmations for focus, resilience, and pride in your work reminding you that showing up and doing your best truly matters. Get ready to tap into your strength, embrace a positive mindset, and finish your week feeling empowered and unstoppable. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Repeating personal strength and commitment to completing tasks Impact of positive attitude on both personal work and the team Recognition of how others benefit from my positive attitude and quality output Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 260 - Overcoming Imposter Syndrome and Embracing Your Inner Authority with Christine Blosdale

    Play Episode Listen Later Feb 11, 2026 42:12


    In this episode of the You Can Call Me “Bossy" podcast. I sit down with the dynamic Christine, a.k.a. the Expert Authority Coach. Christine shares her powerful journey from the corporate world to coaching, diving into how she helps women in business get seen, get trusted, and get paid for what they already know. Together, Christine and I unpack what it truly means to reclaim the word “bossy,” turning it from a dismissive label into a badge of empowerment. Christine opens up about navigating labels like intimidating and difficult, her philosophy on authentic leadership, and the importance of stepping into your authority. Plus, you'll hear stories about embracing your true self, tips for overcoming imposter syndrome, and why the world needs more women at the forefront, owning their power. Get ready for a conversation full of practical advice, inspiring stories, and a celebration of women who aren't afraid to be “too much. If you're ready to stop hiding, stand in your expertise, and lead with authenticity, this episode is for you. Key Takeaways: The balance between calling out good and bad service The concept that power is not earned, but reclaimed/reconnected with The urgent need for women leaders in the current world Key Timestamps [3:33] – Empowering Women as Expert Coach [14:41] – Balancing Leadership and Creativity [21:32] – Perspective Shapes Your Success [26:49] – Show Up to Make Impact [33:19] – Embracing Authority With Confidence [33:29] – Boost Your Expert Authority Episode Quote "She has that magnetism because it's not ego, it's confidence in knowing she knows a hell of a lot and she wants to share it." - Christine Episode Resources Christine Instagram: @Christineblosdale Website: @Expertauthoritycoach.com Linkedin: @Christineblosdale Tiktok: @Christineblosdale Facebook: @Christineblosdale If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 256: Quick Hit - REPLAY - The Bossy Wound

    Play Episode Listen Later Feb 10, 2026 24:58


    In honor of 2 years of the "You Can Call Me Bossy Podcast " I Welcome you all back to the first official episode of the podcast! In this episode, I got into a personal journey as I navigated and handled my own "bossy wound" in real time. From setting boundaries to seeking support, my journey is a raw and honest exploration of growth and self awareness. Join me once again as I unravel the complexities of the "bossy wound" and discover actionable takeaways for our own lives. Key Takeaways: Exploration of the shadow self and shame associated with certain traits Learn about Navigating Boundaries and Integrity Emphasizing the importance of not letting the bossy wound hold back personal and professional growth Key Timestamps [1:00] – Suppressing shadow self impacts life and purpose. [7:23] – Seeking independence by embracing triggering feedback positively. [13:01] – Raising awareness and being accountable. [17:12] – Embracing and working through societal criticisms positively. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren't working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    EP 256: EFT Tapping - REPLAY - You Are A Badass

    Play Episode Listen Later Feb 5, 2026 7:57


    Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!In this replay EFT Session I will lead you through a fierce and uplifting EFT tapping session inspired by quotes from Jen Sincero's “You Are a Badass.” Whether you need a little reminder of your own strength or just want to soak up some high-vibe energy, you're in the right place. Through affirmations and self-reflection, you'll explore how to step out of your comfort zone, prioritize self love, and reframe failure as simply gathering information. This episode is your permission slip to celebrate your quirks, take bold action, and curate your own incredible life experience. Get ready to laugh, tap, and leave feeling unstoppable because, yes, you are a motherfucking badass!NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Independence from others' reactions The universe's love, support, and desire for your happiness Deciding to persist until a goal is achieved, not giving up at discomfort Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

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