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Bron is joined by Amy Howell (Accredited Mental Health Social Worker, Co-Founder of Centre Self Collective) to unpack what our core psychological needs actually are and why they matter so much in clinical work. Amy shares how unmet needs in childhood shape attachment styles, coping patterns, and the schemas we carry into adulthood, and why acknowledging this isn't about parent-blaming. They chat about:
In this episode, Sally chats with her good friend, rockstar pacer, podcast host and ultrarunning coach, Joe Corcione! Joe shares how running helped transform his life from addiction and unhappiness into nearly eight years of sobriety, a coaching career, and a deep belief that people can change through consistent effort. Joe also chats about his demanding Western States–Badwater double and the larger lesson that growth comes from embracing difficult challenges! Enjoy!Other episode highlights:Prioritizing rest and mental freshness over additional fitness.His first coach, Zach Bitter, gave him crucial confidence by immediately believing in his ambitious racing goals.Badwater fulfilled one of Joe's long-held dream races and became a major “full-circle” moment.How friendships, crews, and shared moments often become more memorable than race times or placements.Joe's coaching missionFollow Joe:Coaching: Theeverydayultra.comPodcast: The Everyday Ultra Instagram: @joecorcioneYouTube: @everydayultrapodcast1473All links, discounts, and ways to support the podcast are here.Sally McRae Strength AppChoose Strong Book Choose Strong Podcast YouTubeSally McRae YouTubeChoose Strong Merch Choose Strong Strava GroupEpisode Sponsors:LAUNDRY SAUCE: Make laundry day the best day of the week! Get 20% off your entire order @LaundrySauce with code STRONG at https://laundrysauce.com/STRONG #laundrysaucepodMud/WTR: Start your new morning ritual & get up to 43% off your @MUDWTR with code STRONG at mudwtr.com/STRONG! #mudwtrpod #sponsored
After three decades as a highly successful investment portfolio manager, Larissa Roesch made an unexpected decision: she walked away from her career without knowing what would come next.What followed was a "year of listening" that led her to Ayurveda, the 5,000-year-old Indian tradition centered on restoring balance, not just treating symptoms.In this episode, Pauline and Larissa explore the courage it takes to reinvent yourself in midlife, why health should be personalized rather than prescriptive, and how modern life disconnects us from the signals our bodies are sending. They also discuss the limits of optimization culture and the links between digestion, sleep, energy, and emotional well-being.Whether you're curious about holistic wellness or contemplating your own next chapter, this conversation is a reminder that the most meaningful step forward often begins with the simple act of listening: to your body, your intuition, and the possibilities around you.
"Reinvention sounds brave, but living it takes courage and grace. In this episode of Confessions of a Changemaker, Monique Carswell, Corporate Philanthropy & Social Impact Executive, shares what it's really like to start over after success, rebuild your confidence, and lead from a place of purpose. From learning to speak up in the moment to aligning her career with her values, Monique's story is a powerful reminder that true leadership begins within. Confessions of a Changemaker is a podcast about the hard, human side of leadership. Each episode is a candid conversation with social impact leaders who open up about the moments that didn't go as planned. The doubts, the detours, the burnout, and the breakthroughs. If you've ever asked yourself, “Is it supposed to feel this hard?” This show is for you. You're not alone. Connect with Amanda: Amanda's Linkedin https://www.linkedin.com/in/amandamorrall/ Follow Amanda on Instagram https://www.instagram.com/amanda.morrall/ Sign up for Amanda's newsletter https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7373142171388129282 Learn about Amanda's work https://morrall.me Follow Amanda on Facebook https://www.facebook.com/morrall.me/"
February is all about resetting, resting, and reconnecting — and Jessica and Kelly start with the foundation of it all: the nervous system. If you've been feeling irritable, exhausted, numb, or like you're running on fumes, it's probably not a motivation problem, it's a regulation problem. This episode reframes the conversation from fixing yourself (which brings shame) to regulating yourself (which brings compassion), and offers a full menu of simple, accessible nervous system resets you can use anywhere — no cold plunge or life overhaul required. What We Cover Regulation, not fixing — why "my nervous system needs support" is a more compassionate (and more accurate) frame than "I need to fix myself" The seasonal mismatch — how winter naturally asks us to slow down, and why expecting spring-level productivity from a winter body creates unnecessary shame Signs your nervous system needs a reset — irritability, feeling emotionally flat or checked out, being exhausted yet wired, and everything feeling like "too much" The nervous system reset menu, broken into four categories: Breath: the physiological sigh, hand-on-chest breathing, and an audible exhale (sigh or hum) Body: wall leaning, the shoulder drop reset, and temperature resets (warm mug, cold water) Environment: shifting overhead lighting to lamps or natural light, taking an outside pause, and using a visual anchor (naming three neutral or pleasant things you see) Mental/emotional: name it to tame it, using a permission phrase ("nothing needs to be solved in this moment"), and a one-question check-in ("what would help me feel 5% better right now?") Emergency-level resets for high-stress days — sitting or lying down and doing nothing for 90 seconds, slowly drinking a full glass of water, and closing your eyes to feel your breath without changing it A daily reconnection question — "What does my nervous system need right now?" instead of "What should I do?" Today's permission slip — I don't have to be at my best to begin again Coming Up Next week: Kelly and Jessica talk about rest without guilt — because you don't have to earn your humanity. Connect With Us
Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. In today's interview episode, I am joined with business coach and podcaster Katie Grimes, a powerhouse who specializes in helping women entrepreneurs break free from people pleasing patterns, perfectionism, and the fear of being “too much.” In this powerful conversation, Katie Grimes talks about her own journey from corporate America to launching her coaching business, the transformative power of setting boundaries, and how she guides clients to step confidently into leadership without shrinking themselves down to fit anyone else's expectations. We also hear about her bold new adventure: selling almost everything she owns and moving to Europe for four months in pursuit of growth, healing, and the extraordinary life she has always dreamed of. Tune in for real talk about bravery, building a business that serves your life (not the other way around), and how embracing your bossy, “too much” self might just be the key to your next breakthrough. Key Takeaways: Over explaining and people pleasing don't serve us or our clients. As Katie Grimes reminds us,communication that's honest and direct is a true act of service. Whether it's switching from relationship to business coaching, or making a bold decision like moving to Europe for four months, your intuition and self trust are your greatest assets. Taking big leaps will always bring up discomfort, grief, and doubt. The real power comes from doing it anyway and allowing support, gratitude, and trust to guide you through uncertainty. Episode Quote: "Who did you grow up with? Who taught you that you had to put everyone else's needs before your own? It was likely a mom or some female figure because it's a maternal pattern that we see and we are here to change that.” - Katie Grimes Key Timestamps: 03:00 Reuniting After TedX Talk 08:09 Business coaching with personal insights 11:21 Navigating email marketing anxiety 15:08 Coaching an event planner client 19:14 Switching focus to business coaching 25:06 Coping with heartbreak and change 30:02 Personal growth and relationships 33:31 Daily gratitude and stress relief 35:59 Closing Episode Resources Instagram: https://www.instagram.com/kg.katiegrimes/ Podcast: https://www.katiegrimes.com/podcast Official Website: https://www.katiegrimes.com/ If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
In this powerful episode of The Raygacy Show, we sit down with Winston Yap — investor, entrepreneur, longevity evangelist, and a leading voice in regenerative medicine and stem cell innovation.Known by many as “Oppa Winston” from his influential leadership journey in RIMAN, the Korean beauty company that has taken the industry by storm, Winston opens up about the untold chapters of his life — including his time in prison, the lessons it taught him, and how those experiences reshaped his mindset, purpose, and vision for the future.We dive deep into:• The story behind the name “Oppa Winston”• Leadership lessons from building communities and businesses• His mission to help people live healthier, longer lives through regenerative medicine and longevity science• The realities of fundraising, investing, and scaling companies• The mindset shifts that transformed adversity into opportunity• Why resilience, reinvention, and purpose matter more than everThis episode is more than just business talk — it's a raw conversation about redemption, transformation, vision, and building a legacy that impacts lives.If you're an entrepreneur, investor, leader, or someone searching for inspiration through life's toughest moments, this episode will leave you thinking differently about success, health, and purpose.
What happens when you answer a calling that feels bigger than yourself? In this powerful episode, Angie Zinkus shares the incredible story of joining the U.S. Army Reserve Veterinary Corps at 48 years old and the courage it took to step into a completely new chapter of life. From overcoming personal obstacles to shifting her mindset and embracing resilience, Angie's journey is a reminder that it's never too late to grow, serve, and redefine what's possible. Her story will leave you inspired to challenge your own limits and pursue the purpose placed on your heart. About Angie Zinkus Angie Zinkus is a veterinarian based in Memphis, licensed in Tennessee, Arkansas, and Mississippi. She serves as Medical Director for two veterinary hospitals, Regional Medical Advisor for 20 hospitals across the Mid-South, a member of the Tennessee State Board of Veterinary Medical Examiners, and the official veterinarian for the Memphis Grizzlies. Outside of veterinary medicine, Angie enjoys running, competing in triathlons, and spending time on Pickwick Lake. Follow Angie on Instagram If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop
What if quitting drinking wasn't the end of the fun… but the beginning of your second act? In this episode of No More Wasted Days, Sara sits down with Melissa McGowan, also known as The Sober New Yorker. Melissa shares how she transformed her life after alcohol and created a vibrant, joyful lifestyle filled with creativity, travel, community, and confidence. From Broadway dance classes to sober retreats in New York City, Melissa proves that an alcohol-free life can be anything but boring. If you've ever wondered what's possible on the other side of quitting drinking, this conversation will inspire you to think bigger about your own future. Download Sara's Free 10 Mantras If you're working on shifting your mindset around alcohol, Sara created 10 powerful mantras that helped her in early sobriety. You can download them here:
The Cathy Heller Podcast: A Podcast for Soulful Entrepreneurs
How do you reinvent your life and tap into your highest potential? Craig Siegel, entrepreneur, transformational coach and author created his own reinvention by leaving his career on Wall Street and diving into the world of personal transformation. He teaches you Kabbalistic wisdom about how to truly live with certainty, how to plug into the infinite energy of the Creator, how to become a vessel for all that you desire, and why the most powerful thing you can do each day is pause long enough to reconnect with your origin. - Join This Abundant Life for access to Cathy's live Aries masterclass on March 17th cathyheller.com/energy - Listen to Craig's podcast, The CLS Experience wherever you listen to podcasts - Read Craig's book, The Reinvention Formula https://www.cultivatelastingsymphony.com/clsresources - cultivatelastingsymphony.com - Join Craig's free texting community - just text "Cathy" to 917-634-3796 - Follow Craig on Instagram @craigsiegel_cls
What If You're Not Failing… You're Just Dysregulated? What if the exhaustion, irritability, and emotional fog you're feeling isn't a personal flaw—but a nervous system asking for support? In this episode, Jessica and Kelly explore something we don't talk about enough: the difference between regulating yourself and trying to fix yourself. Because in a world that constantly tells us to optimize, improve, and power through… sometimes the bravest thing we can do is pause and reset. This conversation is compassionate, practical, and deeply grounding—especially if you've been feeling emotionally fatigued or overstimulated. Inside This Conversation ✨ Why resetting your nervous system is foundational for emotional health ✨ The subtle signs of dysregulation (hint: it's not just panic) ✨ Why regulation is about safety—not self-improvement ✨ Micro-resets that don't require a life overhaul ✨ Breathing techniques that signal calm to your body ✨ Simple grounding exercises to reconnect with yourself ✨ Environmental shifts that create instant cues of safety ✨ Mental and emotional resets for moments of overwhelm ✨ “Emergency” techniques for when emotions spike ✨ Reframing self-care as kindness—not luxury Practical Tools We Share You'll walk away with simple, doable resets you can use today: Hand-on-heart breathing to signal safety Body-based grounding techniques Micro environmental shifts (light, scent, sound) Mental reframes to reduce emotional intensity Small resets that take 60 seconds—not a weekend retreat Chapters 00:00 Introduction to Podcasting and Captivate 00:26 Resetting the Nervous System 03:14 Understanding Regulation vs. Fixing 06:00 Micro Resets for Daily Life 08:57 Breath and Body Resets 11:39 Environmental and Mental Resets 14:34 Emergency Reset Techniques 17:11 Conclusion and Next Steps Connect With Us:
There's a difference between being successful on paper and actually feeling free in your life. In this episode, I'm joined by Dani Lynn Robison, founder and CEO of Freedom Family Investments, for a conversation about money, identity, and the pressure so many women feel to keep pushing even when something feels off. We talk about how early money experiences shape the way we work, earn, and make decisions, why women struggle so much with hustle and burnout, and how to tell the difference between a true reinvention and simply chasing the next shiny thing out of exhaustion. Dani shares her path from cruise ship musician to real estate investor, what entering the industry during the 2008 financial crisis taught her, and why real wealth is often built through consistency and mastery rather than constant change. This conversation also digs into how women communicate about money inside relationships, careers, and even with themselves. We explore collaboration versus competition, redefining roles at home and at work, and what it really means to build wealth in a way that supports peace, freedom, and fulfillment instead of constant stress. If you've ever felt stuck despite doing “everything right,” or wondered whether it's time for a pivot or just a more intentional path forward, this episode will hit home. Dani created a simple resource for our listeners designed to help you think more clearly about what financial freedom looks like for you. You can learn more at freedomfamilyinvestments.com/sharirash. Talkin' Points → where your money gets smarter. Real talk, practical tips, zero guilt straight to your inbox. Sign up here. Be sure to like and follow the show on your favorite podcast app!Keep the conversation going on Instagram @everyonestalkinmoney Learn more about your ad choices. Visit megaphone.fm/adchoices
-In this conversation, Valerie Lynn speaks with Naama Zusman, a licensed life, career, and health coach, about navigating major life transitions and career changes. Naama shares her personal journey from being an artist to becoming a yoga teacher and eventually a coach, emphasizing the importance of following 'breadcrumbs'—the clues that guide us toward our true paths. They discuss the iterative process of career exploration, the balance between financial realities and aspirations, and the significance of understanding one's zone of genius. Naama encourages listeners to embrace their authentic selves and make choices that align with their values, ultimately leading to a fulfilling life.Chapters00:00 Introduction to Career Transitions01:39 Naama's Personal Journey07:55 Exploring New Paths14:22 The Shift to Coaching19:14 Navigating Career Transitions24:28 Balancing Passion and Practicality28:19 Navigating Job Transitions and Identity Changes33:17 Understanding the Zone of Genius39:59 Finding Your Passion and Purpose44:02 Embracing Simplicity in Decision Making48:37 Living Your One Precious Life✨ What You'll Learn in This Episode:How to approach career transitions as an iterative, exploratory process-Why following the “breadcrumbs” of your past experiences can guide your next move-How to balance financial realities with your aspirations-Identifying your zone of genius and what energizes you most-Embracing authenticity and letting go of societal expectations-Steps to get unstuck and start your career reinvention journey**FOR OUR LISTENERS: FREE PASSIONS AND PURPOSE WORKBOOK!*Download it here: https://naamazusman.kit.com/passions-purpose-workbookConnect with Naama: Website: https://www.naamazusman.com/Instagram: https://www.instagram.com/naamazusman/Resources: https://linktr.ee/naamazusman?fbclid=PAZXh0bgNhZW0CMTEAAaf1Yx1j2me0hjdeQBv4vQiVAJOX_-XoakmkZGLpx7VxDIhyyaLnxEJNC3W05A_aem_kqJ9bZjJMsbHr60FFouxbAConnect with The Women On Top: Follow The Women On Top Podcast on Apple, Spotify, or anywhere you get your podcasts. Subscribe for more empowering conversations and stories! Website: https://thewomenontop.com/YouTube: https://www.youtube.com/@thewomenontop Instagram: https://www.instagram.com/thewomenontoppodcast/LinkedIn: https://www.linkedin.com/in/valerie-lynn/
Ever feel like life is flying by and you're not sure what you've actually done? In this honest, unfiltered solo, K+L reflect on the past year, revisit disappointments, and redefine what their dreams look like now—reminding us that honoring who you're becoming matters more than sticking to old plans. K+L share their biggest breakthroughs of 2025, from building healthier relationships to resetting their mindset around money, success, and self-worth. You'll also hear their communication tools for creating deeper intimacy, and how to finally align your choices with what you desire most. This episode will inspire you to audit your patterns, confront what's been left unspoken, and cultivate magnetic connection in your career, friendships, and romantic life. We also talk about: The truth about productivity, overwork, and why rest still feels “off limits” Relationship realities: how couples fall into roommate mode (and how to reignite real intimacy) The honest conversation every couple should be having—treating your relationship like your most important investment The power of hellos, goodbyes, and small moments to build trust + secure connection Parenting in the phone era: what our habits are really teaching our kids (and ourselves) Navigating personal + collective identity changes: stepping into a new you in 2026 Systems, scaling, and building a business that supports motherhood + freedom Healing, spiritual awakenings, and listening to what your body is really telling you Embracing the unknown, building resilience after disappointments, and liberating deeper self-expression Resources: Instagram: @lindseysimcik Instagram: @itskrista Website: https://itskrista.com/ Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. Sponsors: Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping. Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. SKIMS | Shop my favorite bras and underwear at SKIMS.com/almost30. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner Aura Frames | Visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code ALMOST30 at checkout. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this transformative episode, Amb. Elisha sits down with David Coupland — global thinker, creator of QU, world traveler, media professional, and visionary dedicated to helping humanity grow through curiosity, connection, and life-changing experiences.
James Altucher dives deep into the future of creativity, AI, and personal reinvention. From his early days as a programmer to becoming a bestselling author, Altucher shares candid lessons on career pivots, financial missteps, and why “choosing yourself” matters now more than ever. He explains how AI is reshaping jobs, what skills will thrive, and why creativity is the ultimate competitive edge in a rapidly changing world. James also breaks down simple, practical daily creativity exercises you can start using today to expand your thinking and open new opportunities. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Wednesday & Friday.See omnystudio.com/listener for privacy information.
In this powerful episode of The Scoop, part of the VET S.O.S. Network, Kings reconnects with mentor, veteran, author, and leadership expert Todd Simmons — a man whose story has inspired thousands.Todd opens up about his upbringing, early adversity, surviving failure, navigating mental health battles, and discovering his purpose through service. His bestselling book Why Not Me? Born to Fail, Destined to Succeed reveals the deepest layers of identity, shame, resilience, and breakthrough — and this conversation brings those lessons to life.From mental health transparency, to leadership truths, to personal battles hidden behind the uniform, Todd's words remind us that self-love, imagination, and persistence are the foundation of success. He also shares behind-the-scenes stories of military service, tough times at RAF Lakenheath, and how he rebuilt himself after burnout.If you're looking for transformation, truth, and a reminder that you are capable of more than your circumstances — this is your episode.Remember: You don't have to drown in the sea of transition. Grab the VET S.O.S. lifeline.#TheScoop #VETSOS #GrabTheLifeline #VeteranInspiration #WhyNotMe #ResilientLeadership #MilitaryTransition #VeteranSuccess #PersonalGrowth #MentalHealthJourney #ToddSimmons
This episode of Healthy Mind, Healthy Life dives straight into what keeps so many people stuck. Feeling trapped in the same emotional patterns, repeating the same habits, and postponing their dreams can quietly drain years off someone's life. Liv Colbert, former secondary school teacher turned life, health, and mindset coach, joins Avik to unpack how mindset medicine can interrupt these loops. The conversation explores identity, subconscious programming, identity lag, and the real courage it takes to choose alignment over comfort. This episode brings a grounded, practical, and forward-thinking take on self reinvention across mental health, mindset coaching, and personal transformation. About the Guest : Liv Colbear is a certified Life, Health, and Mindset Coach who left her teaching career to rebuild her life with purpose. She specializes in NLP, subconscious reprogramming, and practical mindset work that helps women break unhelpful patterns, strengthen confidence, and create aligned lives without overwhelm. After a year of traveling and redefining her identity, she now empowers others to make decisive, courageous shifts through mindset mastery and self leadership. Key Takeaways : Feeling stuck often comes from subconscious programming that keeps people in familiar patterns even when the conscious mind wants change. Comfort is often disguised as stability. Reinvention requires stepping into discomfort so a new identity can take shape. Identity lag is real. The mind needs time to catch up with the new version of you. Procrastination masked as “one day I'll do it” is a subtle form of self sabotage. Awareness is the first step. Mapping repeated emotional patterns or life experiences reveals where subconscious habits drive behavior. Courage is not the absence of fear. It is choosing alignment despite fear. You always have a choice. Owning that choice is the foundation of all mindset change. Connect With the Guest : Instagram: https://www.instagram.com/liv_in_flow_/Facebook: Liv ColbearShe welcomes conversations and connections from listeners. Want to be a guest on Healthy Mind, Healthy Life DM on PM. Send me a message on PodMatchDM Me Here:https://www.podmatch.com/hostdetailpreview/avik Disclaimer This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic. It has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. Storyteller. Survivor. Wellness advocate. The channel delivers powerful podcasts and soul-deep conversations across:• Mental Health and Emotional Well-being• Mindfulness and Spiritual Growth• Holistic Healing and Conscious Living• Trauma Recovery and Self Empowerment With 4,400+ episodes and 168.4K+ global listeners. Join us as we break stigma and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in India and USA Open to collaborations, guest appearances, coaching, and strategic partnerships. CHECK PODCAST SHOWS AND BE A GUEST Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest and Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management: https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management: https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With The World: https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US Medium: https://medium.com/@contentbyavikYouTube: https://www.youtube.com/@healthymindbyavikInstagram: https://www.instagram.com/healthyminds.pod/Facebook: https://www.facebook.com/podcast.healthymindLinkedIn Page: https://www.linkedin.com/company/healthymindbyavikLinkedIn: https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter: https://twitter.com/podhealthclubPinterest: https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Google Review: https://www.podpage.com/bizblend/reviews/new/Share a video testimonial: https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips#podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms#femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast#podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife#podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals#bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset#MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster#podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict#podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast#healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness#healthandwellness #wellnessjourney #mentalhealthmatters #healthandwellnesspodcast#fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo#youtube #motivation #inspiration #positivity #mindset #selflove #success
#Divorce: Support before, during and after with Sarah-Jane and Audrey
In this episode, we sit down with SandraPhilipson, an innovative marketing and business strategist with over 25 years' experience transforming major UK brands and now empowering SMEs and entrepreneurs to build with clarity and purpose.Together, we explore how divorce and major life changes can become powerful turning points — moments to redefine ambition, values, and identity.Sandra shares practical tools and frameworks for anyone considering a new venture, feeling stuck, or simply wondering, “Could I do this on my own?”
In 2023, I published an episode about resetting your life that became one of my most popular. In the years since, multiple major podcasters and YouTubers have done their own videos on the same theme. In today's episode, I extract the best ideas from five such recent videos to create an all-star reset strategy. I connect this to my work on technology and its impacts, by noting that taking control of your life can be the most important first step toward taking control of your devices.Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here's the link: bit.ly/3U3sTvoVideo from today's episode: youtube.com/calnewportmediaDeep Dive: The Internet's Best Advice for Reinventing Your Life (0:02)How do I extract ideas for living deeply from books? [55:44]How do I avoid being overwhelmed by everything required to seriously change my life? [58:31]How do I visualize my ideal lifestyle in a fast-changing world? [1:02:42]I just quit my teaching job due to burn-out. How do I find what to do next? [1:09:28]CASE STUDY: Crafting a deep life [1:13:21]CALL: How to revise expectations with young kids [1:18:45]CAL REACTS: The Great Lock-In of 2025 [1:28:11]Links:Buy Cal's latest book, “Slow Productivity” at calnewport.com/slowGet a signed copy of Cal's “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/Cal's monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?youtube.com/watch?v=mSaI8Rluel8youtu.be/wXcEtxlrPMAyoutu.be/PvvS-0mqD4cyoutube.com/watch?v=2ZXJZnAxHHIyoutube.com/watch?v=0G7Wu4DnDawcalnewport.com/the-great-lock-in-of-2025/Thanks to our Sponsors: cozyearth.com/deepshopify.com/deepvanta.com/deepquestionsexpressvpn.com/deepThanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week I sit down with Damon Lembi, a man who once stood on the edge of a pro baseball career, only to watch that dream disappear in his early 20s. What followed was not the straight-line success story that corporate planners love to sell—but the messy, real work of reinvention.We go deep on:* Why life almost never moves in a straight line—and why that's a gift, not a curse* How failure is fuel, not a flaw* The transferable skills that carry you from one arena to another* Why vulnerability paired with confidence is the mark of a true leader* The difference between safe, compounding plans and the resilience forged through risk and resetDamon's story isn't about baseball. It's about every man or woman who's looked up from the ashes of one path and wondered if they had the courage to start another.If you've been burned by the old game—but your fire still burns—this conversation will remind you: you are not finished. You're being reforged.⚒️ Listen in, then share it with someone who's rebuilding.And if you want to follow the thread deeper, head to DougUtberg.com for my Second Life Leader newsletter—where we talk leadership, sovereignty, and the art of building a life that cannot be taken from you.Freedom isn't granted. It's forged.Connect with Damon:www.learnit.comhttps://www.linkedin.com/in/damonlembiSubscribe to Second Life leader at https://dougutberg.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.dougutberg.com
In this enlightening episode of the Unboxable Podcast, Alena Turley sits down with Katia Vlachos, a reinvention coach, author, and meditation teacher. Together, they delve into the journey of self-discovery, shedding societal expectations, and embracing one's true self. Katia shares her personal story of transformation, discusses the role of meditation, and offers practical advice for those feeling stuck or unfulfilled. Welcome and Introduction Meet Katia Vlachos Journey to Self-Discovery and Reinvention The Role of Meditation in Transformation Engaging in Transformational Work Connecting with Your True Self Conclusion Connect with Katia on Instagram Visit her official homepage at https://www.katiavlachos.com
Send us a textYou ever get that nagging voice saying, This isn't it? That “oh crap” moment where you realize you've been climbing the wrong mountain? That's exactly what happened to my guest today, Henry Oliver—former policy wonk turned style blogger and unapologetic vibe curator.Yep, Henry ditched the government life to dive headfirst into what actually lit him up: writing, personal style, and, let's be real, loafers. This episode is a total permission slip to pivot hard, even if you've invested years (or decades!) going in one direction.We get into why midlife reinvention doesn't have to be a crisis—it can be a party. And Henry breaks down the subtle but powerful difference between asking, “What do I want to do? ” vs. “Who do I want to be? ”If you've ever felt stuck or like your life is technically fine but secretly soul-sucking—this one's for you. You'll laugh. You'll think. You'll probably Google “good tweed jackets.” Henry's got that effect.What's Inside:How Henry made a major midlife career pivot (and what helped him finally take the leap)The identity crisis that can come with “success”Why style isn't shallow—it's a portal to authenticityA powerful reframe for asking, “What do I really want? ”So, real talk—Are you living a life that actually feels like you? Or are you just playing a role you fell into 10 years ago and forgot to question? If you've been craving a fresh start—or even just a fresh vibe—this episode might be the sign you needed. I want to hear your thoughts: if you could change one thing about your life right now, what would it be? DM me on Instagram and let's talk plot twists.Mentioned In This Episode:Henry Oliver's blog (The Common Reader)Registration is now open for the Membership ExperienceOonagh Duncan (@oonaghduncan) on InstagramFit Feels Good Goals, Grit and some Woo Woo Shit with Oonagh Duncan
Mar Rosati completely changed her life in her late 40's. She is capital I- Inspiring! Only she can tell her story, which is a must listen, so just press play! Mar is now the co-founder and executive director of the nonprofit organization Proyecto Florecer in Medellin, Colombia, which focuses on vocational and personal growth education in poor neighborhoods. Formerly a software sales executive in California, she reset her life eight years ago to align it with her values and purpose. Today she facilitates various personal development and emotional resilience programs in English and Spanish. She has recently launched The Academy of Emotional Mastery, which is designed to help participants recognize and reset behavior and decision patterns that don't align with their goals and values. She has also spent the past years learning how to scuba, whitewater kayak and ride a motorcycle.
Welcome to our 200th episode!
Hey ladies, you wondering how to take back the power in your life ? Today we are joined by Shamina Taylor—a former attorney turned multimillion-dollar wealth expert, business mentor, and bestselling author. After leaving behind the traditional version of “success” that no longer fulfilled her, Shamina completely transformed her life and created a powerful second act on her own terms.In this episode, she shares how she made that leap, what it really took to step into her purpose, and how she helps other women do the same. We talk about the mindset shifts, energetic tools, and no-BS strategies she uses to help women stop playing small and become truly empowered.If you're feeling stuck, unsure of your next move, or craving a bigger, bolder life—this episode could be a game changer. Shamina breaks it all down and shows you how to take your power back and step fully into who you're meant to be.Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —Farmasi: Rachel's favorites:https://farmasius.com/uchitel/WishListSharedDetail/?wishListId=e9977f07-d6aa-4db1-9e91-af07adaa78fb&c=123Miss Understood Link:https://www.farmasius.com/uchitel--- --- —HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit https://holisticgoddess.com/understood and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases.--- --- —Shop Miss Understood Merch https://mumerch.com/Follow Rachel on Instagram! https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. YouTube: https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hAWebsite: https://missunderstoodpodcast.com/
Ready to break through the barriers holding you back from creating the life and business you truly desire? In this powerful conversation, I sit down with my dear friend and transformation coach Tracy Matthews, who shares her incredible journey from jewelry designer to bankruptcy to thriving business mentor.If you've ever felt that voice inside telling you there's more possible for you (especially after 40!), this episode is your permission slip to dream bigger. Tracy opens up about her own reinvention journey and shares the exact framework she uses to help women realign with their purpose, create profitable offers, and build businesses that support the lives they actually want to live.Key Takeaways:[02:32] Why surrounding yourself with the right community is non-negotiable for your success[04:27] Exclusive details on our upcoming mastermind retreats (spaces are filling quickly!)[08:55] Tracy's fascinating entrepreneurial story - from humble beginnings to seven-figure success[13:44] The bankruptcy that changed everything and the pivotal moment that sparked her reinvention[16:59] Why reinvention isn't just a one-time event but a continual process of growth[19:35] How to recognize when you're out of alignment and what to do about it[21:04] The unique gift Tracy brings to help women uncover their true calling[23:01] Why women over 40 are perfectly positioned to create extraordinary success[28:22] The three-step clarity process that transforms fuzzy ideas into crystal-clear vision[28:50] How to create offers people actually want to buy (without the endless launching)[29:30] The accountability secret that turns dreams into reality[37:20] Real stories of women who've completely transformed their businesses and lives[44:57] The confidence paradox: why action comes before belief (not the other way around)[48:28] The life-changing power of female friendships and building your support networkConnect with Tracy:@iamtracymatthewsThe Art of ReinventionSay Hi to Me:Ciarafoy.com@ciarafoyincHas this episode sparked something in you? I'd love to hear about it! Leave a rate & review to let me know what resonated.
If you've been stuck in an endless loop of fixing, planning, and managing your way to happiness—only to find yourself right back where you started—this episode is for you. I know how easy it is to believe that if we just learn more, plan better, or control every detail, we'll finally feel safe and happy. But the truth is, happiness isn't found in the perfect plan, and real reinvention doesn't happen through fixing. In this episode, I invite you to look at discomfort in a whole new way. Discomfort isn't a sign that something is wrong—it's actually proof that something is shifting. And when we stop resisting it, we create space for clarity, self-discovery, and profound transformation. I'll share why extra productivity and over-planning can actually keep you stuck, how our need for control can block true fulfillment, and how to shift from fixing to trusting. By the end of this episode, you'll have a new perspective on how to navigate uncertainty and reinvention, and step into the life you're truly meant to live. What We'll Explore Together: Why discomfort is the key to growth—not a problem to be solved How over-planning and "fixing" can actually lead to more unfulfillment The power of trusting yourself instead of seeking external validation Why stopping to listen is the first step to true reinvention A powerful shift that will help you move from controlling to allowing Ready for More? If you're navigating a life transition and want in-depth support, I've opened a few spots for one-on-one coaching to help you turn a tough transition into your greatest transformation. Let's connect—visit nancylevin.com/talk to book a time. I look forward to being with you again next time on The Nancy Levin Show! Connect with me: Newsletter nancylevin.com Instagram Facebook
In this episode of ASKTA...Are your aches and pains attributed to "getting older" or do they have deeper meaning as they come from blocking a kick or maybe not blocking it well enough? We can let life beat us down or we can take a stand and kick some ass in the process. Now picture Twisted Sister's video back in the Mtv heyday and scream " I want to Rock" while you take a listen to a podcast geared to get your ass moving. You may be encouraged to get up off your ass and do something with your life even when you your driver's license says you are old.
Hi, Do you have a question for us? Ask away!In this episode, Gemma dives into the cornerstone of schema therapy: the Healthy Adult mode. This is the part of us that represents balance, wisdom, and compassion—our best self that helps us navigate relationships, emotions, and life's challenges effectively.What You'll Learn:Mindfulness: Why mindfulness is the foundational building block for self-awareness, self-reflection, and personal growth.The Healthy Adult as Executor: How this mode acts as the caretaker, director, and overseer of all other modes.The Wise and Courageous Self: The importance of facing reality, leaning into discomfort, and making wise, courageous decisions.The Compassionate Self: How to practice genuine compassion toward yourself and others without overextending or self-sacrificing.The Good Parent: Prioritizing meaningful self-care and addressing unhealthy coping strategies to nurture yourself like a loving parent would.Self-Awareness and Growth: Recognizing your schemas and embracing psychological awareness to create meaningful change.Flexibility and Openness: Developing an open, adaptable mindset to navigate life's ups and downs without rigidity.Why This Episode Matters:Understanding and strengthening your Healthy Adult mode is central to breaking unhelpful patterns and living authentically. Gemma shares practical insights and strategies to help you embrace this transformative aspect of yourself.Resources Mentioned:Book recommendation: Reinventing Your Life by Jeffrey Young.Previous episode: "You're Not Your Diagnosis."Support the showCan you help support our continued production. If you're a regular listener who loves our show, please consider supporting us with a small contribution each month. We are a home-grown podcast made with love, without help from a fancy production company or sponsors. Become a regular supporter of the show and get a big thank-you shout out on an upcoming episode. Help us keep going! xxCONNECT WITH USGood Mood Hubgoodmood.com.auInstagramFacebookemail: justineandgemma@goodmood.com.auEmail us for information about private therapy or coaching with Dr Gemma or Dr Justine. The Red Flag Projecttheredflagproject.comInstagramFacebookemail: hello@theredflagproject.comhttps://linktr.ee/theredflagprojectFor women seeking to heal their schemas, break free from negative relationship patterns and avoid red-flag relationships. See our website for coaching with Gemma or Justine.
In this transformative episode of The Midlife Makeover Show, host Wendy Valentine welcomes the trailblazing Jen Mitchell, a family law attorney and founder of Solace Divorce Mediation. With over 17 years of experience, Jen has witnessed the emotional and financial toll traditional courtroom battles can have on families. Determined to change the narrative, she introduces "The Solace Way," a revolutionary approach to divorce that combines mindfulness, respect, and personal growth. Join Wendy and Jen as they delve into how divorce can be a powerful catalyst for positive transformation. Discover how shifting perspectives during life's darkest times can lead to healing and growth. Jen shares her personal journey from litigation to creating a high-vibrational path for couples to navigate divorce with dignity and empowerment. This episode is packed with insights on embracing self-love, setting boundaries, and using divorce as an opportunity to reinvent oneself. Jen and Wendy discuss the importance of making mindful choices, the power of letting go, and the potential for a brighter future post-divorce. Whether you're going through a divorce or seeking personal growth, this conversation will inspire you to embrace change and live your truth.
Visit The Cameron Journal at cameronjournal.com Sign up for email from The Cameron Journal with your favorite content delivered directly to your inbox! Facebook.com/cameronlcowan Linkedin/Twitter/Instagram: Cameroncowan Today on The Cameron Journal Podcast we are joined by life coach and business partner with our recent guest Alan Lazaros. In this deep dive, we get to hear Kevin's story and how he created his unique life coaching program. Soon, we are going to have both Kevin and Alan on together to talk about their show, so watch out for that in future episodes! --- Support this podcast: https://podcasters.spotify.com/pod/show/cameron-cowan/support
Late bloomers are people who find a way to be successful when no one expects them too. Henry Oliver is a writer who finds inspiration in people who were living one kind of life and then said perhaps I can try something different. His new book tells the stories of accomplished people who he says demonstrate that not only is being late better than never finding hidden talents or an ideal career path, often being late is better than being early. It's called Second Act What Late Bloomers Can Tell You About Success and Reinventing Your Life.
In a culture that fetishizes youth and too often fails to appreciate the wisdom and experience elders have to offer, Second Act: What Late Bloomers Can Tell You About Success and Reinventing Your Life is a welcome relief. In this episode, Meghan Murphy speaks with author Henry Oliver about why being late can be better than being early. The Same Drugs is a fully independent, listener-supported, non-Russia-funded podcast. Please consider supporting us with a donation, becoming a patron, or subscribing on Substack. You can watch select clips and episodes of The Same Drugs on YouTube. Full videos are available on Substack, Patreon, and to YouTube channel members. You can support The Same Drugs on Spotify by clicking the "support" button or you can donate directly via Stripe. The Same Drugs is on X @thesamedrugs_. Meghan Murphy is on X @meghanemurphy and on Instagram @meghanemilymurphy. Find The Same Drugs merch at Fourthwall. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-same-drugs/support
What did Ray Kroc, Maya Angelou, Margaret Thatcher, and Malcolm X all have in common? (Don't worry - this isn't a dirty joke!) They were all opsimaths, i.e. a person who blooms late in life. In his new book SECOND ACT: What Late Bloomers Can Tell You About Success and Reinventing Your Life, author Henry Oliver shares the stories of well-known people whose greatest accomplishments happened in or past middle age. In other words, there's still hope for you! Maybe you're 45 and haven't written the great American Novel yet. There's still time! You're 55 and haven't made your first million or billion? There's still time! You're 65 and havne't gotten elected to political office? Well, let's not push it, but you never know. If you are indeed an opsimath, you'll keep working toward your goal for the sake of the thing and not in hope of any extrinsic rewards. In this informative and sometimes humorous conversation, Henry and I—two urbane gentleman that we are—discuss the following: Fluid intelligence v. concrete intelligence Why motivation is the closest thing we have to magic. How and why to stay in the game as you get older The commonalities among late bloomers include hard work, intrinsic motivation and a willingness to keep trying and learning. The similarities between Ray Kroc's relationship with the McDonald brothers and Mark Zuckerberg's relationship with the Winklevoss twins. How Katharine Graham's family's suffocating wealth both helped and hindered her development Pre-order Henry's book here. Subscribe to his Substack here. WAIT - don't go until you've done 2 out of these 3 things:
Pooja Gupta: Aligning Team Members With Their Strengths, The Key to Agile Team Success Read the full Show Notes and search through the world's largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Pooja shares the story of a team filled with competent individuals but plagued by conflict because they were not in roles that helped them express their strengths. She discusses the importance of aligning team members' skills with the right stages of the project and introduces the Shape-Up methodology (also available in print from Basecamp) as a framework for navigating these challenges. Pooja highlights how understanding the team's goals and using conflict management frameworks like the Grow model can lead to a more harmonious and productive team environment. What strategies can you use to align your team's strengths with their roles and avoid destructive conflicts? Listen to find out! Featured Book of the Week: "Reinventing Your Life" by Jeffrey Young et al. In this episode, Pooja discusses the profound impact the book "Reinventing Your Life" had on her personal and professional growth. She explains how understanding different personality types has helped her stop trying to change others and focus on her own behaviors instead. Pooja emphasizes the importance of self-awareness and non-judgmental perspectives in working with diverse teams. [IMAGE HERE] Do you wish you had decades of experience? Learn from the Best Scrum Masters In The World, Today! The Tips from the Trenches - Scrum Master edition audiobook includes hours of audio interviews with SM's that have decades of experience: from Mike Cohn to Linda Rising, Christopher Avery, and many more. Super-experienced Scrum Masters share their hard-earned lessons with you. Learn those today, make your teams awesome! About Pooja Gupta Pooja is an Agile Coach at Visma Solutions and Agile Community Lead for Visma Group. With a passion for "limitless learning" and "selfless teaching," she brings empathy and a people-centric approach to her work and everyday life. Based in Helsinki for 9 years, she finds balance through yoga, meditation, and family life. You can link with Pooja Gupta on LinkedIn.
Send us a Text Message.In this episode of the Modern Arizona Podcast, host Billie Tarascio sits down with Deborah Donenfeld, a coach specializing in midlife transitions. Deborah shares her unique approach to helping individuals in their 40s, 50s, and beyond harness their inner light and navigate significant life changes, whether it's dealing with unexpected events like divorce or actively seeking new directions. Drawing from her own personal experiences of upheaval, Deborah explains how she empowers her clients to embrace change as an opportunity for growth rather than a setback.Deborah and Billie dive into the concept of the "midlife dip," discussing how this period of life often brings a sense of uncertainty and the desire for reinvention. Deborah emphasizes the importance of self-awareness and intuition in making meaningful decisions during these transitions. She shares practical tools, such as somatic practices, journaling, and meditation, to help listeners tap into their inner strength and move forward with confidence. Her coaching is about more than just making changes—it's about finding a new sense of purpose and clarity.Listeners will also hear about Deborah's journey from photography to coaching, sparked by her own life challenges, and how she now guides others through similar paths. With her compassionate approach, Deborah offers valuable insights into how to tackle the challenges of midlife and beyond. Whether you're facing a significant life change or simply feeling stuck, this episode provides inspiration and practical advice to help you navigate the complexities of midlife with grace and resilience.You can find Deborah online at PhotosynthesisCoaching.com where you can schedule a free consult.
"The Breakthrough Program to End Negative Behaviour...and Feel Great Again"
Today we have the pleasure of talking with Khalil Rafati, the founder of Sunlife Organics, Malibu Beach Yoga, and Riviera Recovery. Khalil is also the author of two incredibly inspiring books, “I Forgot to Die” and “Remembering to Live.” In this episode, Khalil shares his journey through addiction and how he went from working with the rich and famous to living on the streets for 20 months. We dive into what his turning point was during his addition and how he was able to heal himself through health and wellness. Khalil shares so many incredible stories of how he detoxed his body, what daily practices he used to grow, and how he shifted from “wanting to be loved” to “wanting to love.” We also get to hear how he turned his passion for health and wellness into a multi-million dollar company. You can learn more about Khalil Rafati by following him on Instagram HEREShop Sunlife Organics Products HERE“I Forgot to Die” by Khalil Rafati“Remembering to Live” by Khalil RafatiPRODUCTS LINKED:Sunlife Hydration & Beauty PowderSunlife Matcha Tin -100% Organic Ceremonial Grade MatchaLife Cykel - Lion's Mane & Chaga PackNoble Origins - Noble All-in-One ProteinMasa ChipsHu Chocolate BarsNelly Bars Oura RingDude WipesKetone-IQStrong Coffee Company Instant Coffee + Adaptogens CONNECT WITH ME:Follow Wellness Her Way on Instagram for podcast updates: HERE Connect with me on TikTok: HEREConnect with me on Instagram: HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hey there Purpose Chasers, welcome to today's episode with the amazing Myesha Chaney. Get ready for a real heart-to-heart as Myesha and I talk about our similar but different journeys through divorce. We're talking about breaking free from the illusions that hold us back and stepping into our own power to reinvent our lives.Myesha's journey is nothing short of inspiring, and she's here to share her story of resilience, faith, and self-discovery after going through some major life changes. We're talking divorce, finding yourself again, and the beautiful journey of self-love. Myesha's story is both unique and universal, offering invaluable insights into navigating divorce, rediscovering personal identity, and embracing the journey of self-love and empowerment. Through her candidness and openness, she shares a different perspective. This month, we've been talking about being set free. Now, we need to hear a story about what it looks like to be free; what it looks like on the other side of this work.This conversation was so good, you can look forward to another episode in Part 2 with Myesha Chaney.Show Notes:[3:55] - I can dream a new dream.[8:05] - Myesha shares that she was a pastor's wife from the age of 18 to 40. She assumed that there would be a way she would be helped through a dark time.[12:22] - “I get to start over in a life of my choosing. What a gift.”[16:17] - Myesha is grateful that she cared enough about herself to find herself again.[27:07] - She had to set boundaries and redefine the relationship.[30:03] - Before we can redefine wealth, we have to have an awakening.[34:10] - This journey has been the greatest journey of self-love.[44:05] - I want love-love; not struggle-love.Links and Resources:Redefining Wealth AppThe Institute of Redefining WealthPatrice Washington on InstagramMyesha Chaney's WebsiteMyesha Chaney on InstagramOur Sponsors:* Check out Armoire and use my code WEALTH for a great deal: http://www.armoire.styleAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode of Jimmy's Jobs of the Future, we explore the surprising connections between Francis Ngannou, Michelangelo, and the concept of late bloomers. Our guest, Henry Oliver, embarked on a remarkable journey from studying English at Oxford University to advising major corporations like HSBC, Easyjet, and Volkswagen on talent acquisition strategies. Henry's latest book, "Second Act: What Late Bloomers Can Tell You About Success and Reinventing Your Life," delves into the stories of influential individuals who achieved success later in life. With endorsements from luminaries like Tyler Cowen and Matt Clifford CBE, Henry's insights challenge conventional notions of talent and success. Join us as we uncover the lessons and wisdom behind Henry Oliver's journey and explore how late bloomers can redefine success in our ever-evolving world. Henry's Book: Check out Henry's Book Follow us on socials! Youtube Instagram Tiktok Twitter / X Linkedin Want to come on the show? Get in touch Sponsor the show or Partner with us: Get in touch Learn more about your ad choices. Visit podcastchoices.com/adchoices
Are you itching to shake things up and reinvent yourself? Do you find yourself hesitating and wondering where to start? My guest on the Late Bloomer Living Podcast this week is Lesley Jane Seymour, founder of Covey Club. Lesley was the Editor-In-Chief of More Magazine for 8 years until the magazine closed. Recognizing that the publishing industry was in turmoil, she had to completely reinvent herself, so she knows the journey first hand. In this conversation, Lesley shares her wealth of experiences and insights on personal and career reinvention, offering guidance on navigating life's transitions, embracing change, and fostering a mindset of continuous learning. If you're feeling stuck or contemplating a new chapter in your life, this episode is a beacon of inspiration and practical advice.
Are you ready to reinvent your life for new opportunities in the new year? As the calendar quickly flips, I'm sure you're feeling the familiar emotions that come with this time of year - excitement, nostalgia, but also perhaps a tinge of melancholy or restlessness. The hustle and bustle picks up as we wrap up another year, but have you achieved all you hoped for or taken time to reflect on what truly matters? Rather than trudging through tasks on autopilot in the new year, now is the perfect time to get clear on what you bring into 2024, and release what's holding you back from your version of success. In this episode of The Elevated Life, we're sharing "Reinventing Your Life for New Opportunities" so you can set the right mindset, routines, and habits for success in the new year. If you want to live each day of 2024 to its fullest potential, then press play on this episode! Tune in to hear: The importance of just starting and consistently putting effort into your dreams How to redefine your role and story The value in recognizing and utilizing the resources you already have Ways you can invest in your own growth in the new year Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael
Everything is bullsh*t. On this episode of the It's All Me podcast, Gervase invites Erin Keating, an award-winning television development and production executive turned podcast host, to discuss how life's initiations can free us to create the lives we were made to lead. Listen in as they discuss how Erin's Covid experience became the catalyst to reinvent her life, weed out the BS rules and relationships, and prioritize her voice and sensuality and become the entrepreneur she is today. Erin Keating is the host of the Hotter Than Ever podcast, interviewing inspiring women over 40 about how they broke the unconscious rules they'd been following and reshaped the second act of their lives. Connect with Erin: Erin Keating (@hotterthaneverpod) • Instagram Erin Keating (@erindkeating) • Instagram 2024 In-Person Retreat in Charleston, SC Happening January 27th, 2024 in Sullivan's Island, SC—experience a 2-day, intimate journey designed to connect you to your body and soul wisdom with a small circle of other truth-minded women https://www.gervasekolmos.com/the-phoenix-sessions-retreat Connect with or Work with Gervase Connect with Gervase on Instagram: www.instagram.com/gervasekolmos Book a Soul Shift Intensive: https://www.gervasekolmos.com/the-soul-shift-intensive *If you'd like to invite Gervase into your company to facilitate coaching or conversation to shift company culture, please email us at hi@gervasekolmos.com Resources: Pussy by Regena Thomashauer
In this episode of the Balancing Chaos podcast, Kelley welcomes Craig Siegel, a value-based, global keynote speaker and thought leader. Craig has been featured in prestigious publications and has endorsements from well-known celebrities, athletes, and entrepreneurs such as such as Rob Dyrdek, Ed Mylett, Bethany Hamilton, Suzanne Somers and Alicia Silverstone. During the Covid lockdown, Craig founded Cultivate Lasting Symphony, a movement that has impacted millions of lives worldwide that allows its members to reinvent their careers and fall in love with their lives. He recently launched his book, "The Reinvention Formula." In today's show, Craig offers valuable insights on why so many people are unhappy at work and how to know when it's time for change in your life, how to become more confident in your work life, and cultivating an abundance mindset that is ripe for manifesting success. To connect with Craig, click HERETo connect with Kelley, click HERETo get 7 days FREE of Kelley's WBK method click HERETo get Kelley's FREE Health and Hormones Webinar click HERETo get 20% off Kelley's Health and Hormones Course + a FREE Lab Review click HERE and use code BALANCINGCHAOS20To get 10% off Kelley's WBK method app with your annual membership, click HERE and use code BALANCINGCHAOS
Have you ever felt the sting of relationships unraveling? I know that pain is all too familiar for so many. My heartfelt talk with a former student gets real about overcoming struggles in marriage and life. With support from people who understand, you can transform and write a new story, as she did. Her experience emphasizes the power of self-love and surrendering control illusions. In this powerful and revealing conversation, I speak with former student Felicia Fishback about overcoming major struggles in her relationships, and marriage, as well as finding her true self and purpose. She shares vulnerably about the bombshell moment when her husband said he was no longer attracted to her, the abandonment wounds from her childhood, and her journey to rebuild her confidence and self-love. Felicia was introduced to Jim's podcast by fellow student Justina, who said it would be transformational. She had no money at the time, but saw the immense value and joined the 12-pay program. She knew it would change her financial situation. She had tried many personal development methods before, but they never changed her underlying context - her unconscious core identity. After 4 years of marriage, Felicia's husband suddenly said he was no longer attracted to her. This crushed her self-esteem. Abandonment wounds from childhood were triggered. She tried to salvage the marriage but it was over. The experience forced her to truly surrender control and work through deep pain. Leaning on her TCP community, Felicia worked on rebuilding her self-love and confidence. She discovered a new enjoyment of alone time and her independence; becoming a hypnotherapist and coach aligned her with her purpose of guiding others through transformation. She credits the TCP work for saving her life and changing her family. Transformational Takeaway: Though life may knock us down, we each hold the power to rise up, learn, and grow. With self-love as our foundation and community as our strength, we can turn hardship into wisdom and write new chapters filled with confidence and purpose. The darkness of betrayal cannot overcome the light within us all. VISIT THE SHOW NOTES HERE FOR MORE: https://www.jimfortin.com/289 LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Join the conversation inside the Jim Fortin Podcast Community Facebook group HERE. OTHER RESOURCES YOU MAY ENJOY: My Instagram account Podcast Facebook Community Click here to send your questions Thank you for listening! With Gratitude, Jim Fortin
Craig Siegel is a value-based and high-energy Global Keynote Speaker and rising thought leader, as featured in Entrepreneur and endorsed by some of the world's most well-known celebrities, entertainers, athletes, and entrepreneurs, such as Rob Dyrdek, Ed Mylett, Frank Grillo, Andy Grammer, Marie Forleo, Dr. Shefali, Tom Bilyeu, Bethany Hamilton, Suzanne Somers, Alicia Silverstone, Eric Thomas, Darryl Strawberry, and NFL Hall of Famers Brian Dawkins, Edgerrin James and more. Craig is a born and raised New Yorker, who from a young age always knew that he was meant for more but was unable to put it all together. When the pandemic happened, Craig felt spiritually guided. He left his lucrative and comfortable job on Wall Street and went all-in with his passion and purpose to help people upgrade their mindsets and fulfill their potential. Craig's unique combination of energy, motivation, inspiration, charisma, and business success has led to the meteoric rise of Cultivate Lasting Symphony (CLS), a contagious, never-before-seen explosion that has impacted millions of lives worldwide. Removing limiting beliefs is the key to success in all areas of life. Most people feel unworthy, Craig helps people release the negative beliefs they have cultivated over time and implement positive and constructive thoughts, which then create powerful and positive beliefs that change your behaviors and ultimately create brand-new results in your relationships, business, and all facets of life. He illustrates the power of the second thought. Craig's brand new book Reinvention Formula. Amazon link https://amzn.to/3DpTVpJ ____________________________________________________________________ Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here: www.rebeccazung.com/slay Read the transcript of this episode right here. ____________________________________________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. PREORDER YOUR COPY OF REBECCA'S NEW BOOK, SLAY THE BULLY: HOW TO NEGOTIATE WITH A NARCISSIST AND WIN RIGHT HERE THIS WEEK'S SPONSOR INFORMATION: Visit BetterHelp.com/negotiate today to get 10% off your first month. Head to factormeals.com/negotiate50 and use code negotiate50 to get 50% off. Go to airdoctorpro.com and use promo code YOURBESTLIFE to receive up to 39% off or up to $300 off! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this part 3 of how to overcome betrayal and divorce I discuss how divorce can be a perfect time for personal reinvention. It can be a moment of great reflection where you come face to face with a clean slate and a world of new possibilities. I talk about how to create a fun bucket list, the importance of journaling and the questions you want to start answering for yourself in order to develop a crystal clear vision for the life you want to create. I also talk about how to reconnect to your deepest desires so that you can start envisioning your future in a way that sparks excitement amidst a period of challenge and mourning. Think of yourself as a phoenix that will rise from the ashes. The best is yet to come! Leave me a question or comment on this episode: https://www.mamasconganaspodcast.com/196 Download my FREE guide to healing after betrayal and divorce: https://mamasconganas.com/healingjournal Download my free abundance meditation: https://www.mamasconganas.com/abundance Follow me on Instagram @MamasConGanas Subscribe to my YouTube Channel: @MamasConGanas Follow me on Twitter: @mamasconganas
Today I speak with special guest Melissa Kalil, she is a divorce coach with a specialty in reinventing your career path post divorce. Connect with her links below. Need some instant solutions? Get the book. Go to GetOverDivorce.com today for only $4.99, downloaded instantly. Ready to take the next big leap in your healing and growth? Book a call with me to find out if my coaching and program are a perfect fit for you. Enrollment can happen right away without the wait. Go here. Connect with Melissa here: www.melissakalil.com Free Divorce Recovery Workbook: https://view.flodesk.com/pages/62f97792e5ea6b3d8aea50fe Instagram:@melissakalilcoachingAma La Vida for career coaching
Chatting with Candice Craig Siegel Episode Run Time: 1:10:07Craig Siegel is a motivational speaker, thought leader, and founder of Cultivate Lasting Symphony (CLS). He is known for his energetic and engaging speaking style, aiming to inspire individuals and organizations to reach their full potential. In this episode, we talk about his journey into becoming the iconic and inspiring person that he is today.00:00:00 00:01:08 Introducing Craig 00:01:52 Mindset Change: From Wall Street to Key Note Speaker 00:03:37 Craig's Biggest Pain Point 00:07:53 Fulfillment Without Love (and Monetization) 00:10:50 Getting Down to Your Essence 00:14:04 Money as an Energetic Exchange 00:17:10 Power in Affirmations 00:19:39 Commitment 00:22:22 Upward Spiral and Puppies 00:24:33 Navigating Relationships with Older People 00:30:44 Healthy Framing and Narcissistic Traps 00:35:10 Getting Caught in the Comparison Trap 00:39:54 Deflecting Positivity and Inherent Unworthiness 00:43:17 Moving Meditations and Ziva Meditations 00:46:16 The Art of Living a Happy Life 00:48:35 Spotting Your Own Bullshit 00:51:39 Self-Sabotage and Unworthiness 00:55:14 Eulogy Exercise 00:59:16 Reinventing Your Life and Cancelling Your Netflix Subscription 01:01:02 Craig's Journey to Spirituality 01:05:13 “The Reinvention Formula” 01:08:40 Where to Find CraigGetting Caught in the Comparison TrapComparison is one of the worst things you can get yourself into. It leads to unworthiness and is a dangerous trap to fall into especially with social media. For Craig, he has a very intentional relationship with social media. He knew it was a great vehicle to extend reach, make an impact, and share content. Throughout his journey, he would see people a little bit further ahead and it made him feel some type of way for a second. But ultimately, he realized that these people are on Chapter 9 while he's on Chapter 2. Now, he's only competing with who he was yesterday. In his words, “marry the process, divorce the outcome”.Eulogy ExerciseThe eulogy exercise is where you pretend that two weeks for now, you'll be gone from this world and people are gathering around at your funeral. You have to ask yourself two questions: who would be there and what would be said about you? Did you leave a legacy, an impact, or a contribution? This is where you can collect honest inventory and do a deep dive on your life.Links and ResourcesThe CLS ExperienceFacebook, Twitter, InstagramIf you like daily inspirational nuggets, you can join our free texting community at 917-6343-796 and text the word “Candice”.Meta-DescriptionMotivational speaker, thought leader, and founder of the organization Cultivate Lasting Symphony Craig Siegel talks about his journey from Wall Street to speaker to business owner.Support the show