Podcasts about base chakra

This week we ran a Chakra Workshop and decided to publish it to our podcast. During the session we chat about the 7 main Chakras, where they are within the body, what they're linked to in regards to emotions, spiritual and physical.The highlight of the session is a guided colour visualisation to welcome balance and awareness of each of these energy centres. Then we finish the session with a short Q+ A about our upcomoing Yoga Teacher Training!If you enjoy this chat and it's sparked a big curiosity, our Yoga Teacher Training 2025 could be a great next step for you. Our very last early bird session is now live!This is what we spoke about during the episodeChakra translates, in Sanskrit, to wheel or disc, they are also known as energy centers. Each of these energy centres corresponds to different aspects of your life.The Base Chakra or the Muladhara chakra (red) is right at the base of the spine and represents our safety, our stability, our physical needs, and how grounded we feel.The Sacral Chakra or Svadhisthana (orange) is our Chakra just below the navel that's linked to our creativity and emotional health.The Solar Plexus Chakra, or Manipura (yellow), is located in the upper abdomen and is linked to your inner power, confidence and self-discipline.The Heart Chakra or the Anahata chakra (emerald green or pale dusty pink) is right into the center of your chest and is linked to love, compassion, and connection for yourself and for others.Vishuddha Chakra or the Throat Chakra (blue) is linked to the idea of speaking up or speaking your truth.The Third Eye chakra, or Ajna (indigo), is linked to your intuition or inner wisdom. When you are balancing your third eye, you will trust your intuition and feel like you have a very clear mind.The Crown Chakra or Sahasrara (bright light white or violet) is also known as the Thousand Petal Lotus. You'll feel connected to something greater when this chakra is balanced.Experience the beauty of colour visualisation in this Chakra workshop! From the base of your spine to the crown of your head, embrace the vibrant life force within and feel more centred than ever before.We answer some of your Yoga Teacher Training questions.If you loved this episode, share it with friends and family. Get in touch, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.

Over the holiday period, I'm dropping some meditations to help you drop in, exhale, and find your centre again. Some of these are brand new (like the Balance Your Business meditation) and some are oldies but goodies (like this one, from my beloved Breathe & Receive chakra balancing meditation album, which I created back in 2015 and was one of my best-selling products ever created!). You'll find a new chakra balancing meditation every day between 25 Dec - 31 Dec. Tune in, breathe in, and enjoy. Sending you so much love. Cass xHere's more: - Come work with me (Coaching With Cass, Aligned & Unstoppable Mastermind, 1:1 coaching, + workshops). - Download the free Momentum Workbook to move through slow client periods, and call amazing clients in. - Here's my full website for more (my books, freebies, programs, blog posts etc.). - And here's where you'll find me on Instagram @cassiemendozajones

Listen to this special meditation using the Libra energy of courage and will-power to ground yourself in the essence of self. A meditation by Integrated Oneness

As the cost of living crisis affects us, interest rates and inflation continue to rise, you might be looking for predictions on what happens next. I'm not an economic forecaster, but I am an energetic forecaster, and all things point to the base chakra and financial security restored. It's the moment to center and stabilize your energy. Let's direct our attention towards anchoring our energy and establishing a strong and stable foundation. The focus is on setting up the fundamental aspects of our lives, both on a personal level and as a group. A fresh clairvoyant image popped up recently alongside the Base Chakra card: a tent. Spirit highlighted the metaphor where the tent pegs firmly anchor and secure the tent. This concept is what's in motion here; we're encouraged to ensure our own tent pegs are securely fastened.   To read through the transcript, please head on over to the blog post. Learn more about how you can work with Helen or follow me on Instagram. 

This is the first of our 7 episode Holiday Series. Emma is currently in Italy, we've pre-recorded this podcast episode for you to enjoy!There were 7 weeks and 7 episodes, so we thought what better topic than the 7 Chakras of the main Chakra System! We start with the Base Chakra, it's time to check in with your foundations!This is what we spoke about during the episodeHow are your foundations set up? We're talking about the day-to-day necessities in life such as your finances, food, safety and shelter.Get on top of your finances. Finance books for business like Profit First by Mike Michalowicz or Think and Grow Rich.Don't spend your money on stuff you don't need. It's having awareness of what's coming in and what's going out.Check in with your goals and where you want to direct your money.Have a buffer in case of a financial emergency.The Base Chakra is directly linked to foundations where we feel grounded and connected to the earth. Take a moment of reflection and get curious. Journal or do a meditation. Inside MerryBody we have a Chakra Masterclass Series where you can learn different Yoga poses, mudras and mantras to open and activate each Chakra. To access these, you need to be a MerryBody member. Start your 7 day trial here! We would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Download our FREE Self Care Checklist and you'll find 50 brand new ideas to practice self care.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Biz Alchemy, Jacquelyn shares a base chakra meditation to help transmute the stories and beliefs you hold in your base chakra that are sabotaging your business success. This meditation focuses only on your energy body, unlike the meditation in Episode 22 which focuses on your business energy body as well. Join the Equinox Balance Retreat at https://jacquelynatkins.kartra.com/page/equinoxbalanceretreat2022  To connect with Jacquelyn follow her on Insight Timer or through jacquelynatkins.com.

Soul ties. Base Chakra revivals. Was it almost spiritual? It was SOOO GOOD… Did He/She tell you to say their name? Please enjoy a tantalizing discussion on things for Singles and entanglement-ERs to be mindful of.

In this episode of Biz Alchemy, Jacquelyn deep dives into your personal chakras, exploring three ways your base (or root) chakra impacts your business success. She describes the stories and beliefs which hold a denser energy that she regularly sees in the base chakra of her clients, then shares how those stories can sabotage the success of your biz, and what you can do to transmute them. To connect with Jacquelyn follow her on Insight Timer or through jacquelynatkins.com.  Join her YouTube livestreams at www.youtube.com/jacquelynatkins. 

In this episode I explain what the base chakra is, how many of us can be holding trauma and guide us through a healing meditation to clear our old roots. We connect with the energy of Mary Magdalene as a guide alongside the animal spirit of the spider which helps us to clear and face our fears so we can live a happy funfilled existence. I highly recommend this book Mary Magdalene Revealed: The First Apostle, Her Feminist Gospel & the Christianity We Haven't Tried Yet https://amzn.eu/d/cTFpoPx and Trust Your Truth: Move Beyond Self-Doubt, Awaken to Your Soul's Purpose, and Live Your Badass Life https://amzn.eu/d/9fGMz8r and of course these beautiful animal cards; Spirit Animal Wisdom Cards https://amzn.eu/d/6rOwFGT. The meditation starts about half way in for 20 mins. Please visit my website www.soulselfmastery.com if you are interested in any of my services. I would be honoured to work with you. Hope you enjoy this episode. Leigh xx

This meditation is dedicated to anyone that is currently experiencing life as a refugee. Anchoring our 5th dimensional base chakra for ourselves and everyone will help us feel safe, secure, and ready to step into our mastery. This meditation is a mini version of our base chakra opening from Sanctuary, including the song, I AM Ready, that will help you stay calibrated. As we consciously open our 12 chakras into their 5th dimensional potential it allows the full spectrum of our spiritual gifts and divine faculties to open. It brings our Beloved I AM Presence into ITS perfect alignment of being the dominant Presence in our lives. Every month we are opening one chakra at a time in Sanctuary, my monthly live sacred healing light mediation. This hour-long gathering gives us time to do a deep dive into learning, healing, singing, and meditation. Whenever you join us, you'll have access to all previous activations.  https://angelsofabundanceascensionacademy.com/sanctuary/ If this podcast supports you, please keep it going by fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael

Did you know that you could boost your immunity by balancing your base chakra?  Lisa teaches us about this chakra and its importance in many areas of our lives. Then leads us in a meditation to heal and empower our chakras.Pam's InformationList of ICRT Classes: https://www.reiki.org/users/pamela-allen-leblanc#classesWebsite: https://www.reikifromthefarm.com/Instagram:  https://www.instagram.com/reikifromthefarm/Facebook:  https://www.facebook.com/hiddenbrookfarmReikiHorsesOilsYoutube channel: https://www.youtube.com/channel/UCW5ScR7ObSiPIpgnDkWkiQAemail: pam@reikifromthefarm.comBook a Reiki session:   https://squareup.com/appointments/book/7dvtqlfp939e8g/LPSC51C92BN20/services Register for our weekly newsletter: http://eepurl.com/dFm-19Lisa's Information  Healing Light Reiki Training CenterWebsite: http://healingltc.com/Email: lisa@healingltc.comPhone: (801) 360-6909Meditation music Licensed from:  Nate Miller https://www.emanate7.com/ and https://www.youtube.com/user/Emanate7thank you to Music from Pixabay for the intro musicPam Allen-LeBlanc is a scientist, a businesswoman and a Licensed Reiki Master Teacher with the International Center for Reiki Training.  She is an internationally renowned speaker and one of the co-authors of the ICRT Animal Reiki training manuals and courses.  Pam teaches Reiki, Animal Reiki and Animal Communication online and in person in Canada, the US, Australia and the United Kingdom.

Chakra #1: Your Root, or Base Chakra. This chakra is represented by the color red. The root chakra is responsible for your lower body and reproductive systems. Your root chakra is your center for stability and security. Chakra #2 is your Sacral Chakra. This chakra is represented by the color orange. The sacral chakra regulates blood sugar, your spleen, ovaries, urinary tract, uterus, kidneys, and adrenal glands. distrust, and be prone to addictions. This center helps regulate the feeling that you are in control of your life. Chakra #3 is your Solar Plexus Chakra, which is represented by the color yellow. The solar plexus chakra regulates your pancreas, stomach, liver, and small intestine. This chakra controls your mental energy: your willpower, self- control, and desire to control others. Chakra #4 is your Heart Chakra, which is represented by the color green. The heart chakra regulates your thymus, heart, lungs, and blood pressure. Your heart chakra regulates harmony, lovingness, and your ability to give and receive. Chakra #5 is your Throat Chakra, which is represented by the color blue. Your thyroid and parathyroid glands, neck, ears, respiratory system are in this area. An open chakra leads to clear communications and feelings. Chakra #6 is your Brow Chakra, or third eye, which is represented by the color of indigo, or a bluish purple. This chakra regulates the pituitary, hypothalamus, eyes, and autonomic nervous system. This is your center of clairvoyance, and decision making. Chakra #7 is your Crown Chakra. This includes your pineal gland, hair, head, and controls your central nervous system.Thank you Neutrin05's Longing for this podcast soundtrack

The New Moon is a great time to pause, take stock and realign with our intentions. On 9th July, 2021, the New Moon occurs in the sign of Cancer and this is the ideal time to contemplate, “In my life does charity start at home?” To help you in this process, Adam has pulled an oracle card from his new MAGIC OF THE ESSENTIAL OILS ORACLE and offers each star sign a personal reading while also offering teachings each oils, astrology, chakras, crystals and animal wisdom.To keep updated on the September 9th release of the oracle deck, be sure to subscribe to my newsletter at www.adambarralet.comTo see the twelve cards spread head to https://www.facebook.com/mycrystalconnections/ or https://www.instagram.com/adambarralet/FOLLOW ADAMhttps://www.youtube.com/user/adambarralethttps://www.facebook.com/mycrystalconnections/https://www.instagram.com/adambarralet/FREE weekly e-newsletter exploring crystals and morehttp://www.adambarralet.com/BRING MAGICK HOMEMy books, oracle cards and morehttps://www.adambarralet.com/offerings-from-adam-shopMy monthly online crystal salehttps://www.facebook.com/groups/137571803636756/My favourite essential oilshttps://www.adambarralet.com/ordering-doterraKEEP IT SIMPLE!All my detailshttp://linktr.ee/adambarralet

The Divine Style Podcast | Episode 28 | The Base Chakra   Topics covered:What is the base chakraWhat are the symptoms of under-active/over-active base chakraHow to open and clear your base chakraBonus base chakra meditation  Welcome to the Divine Style Podcast with Gerlinda Stella Personal Stylist/Self Love Coach and Alison Maiden Psychic Medium/Metaphysical Teacher.Every week we share a new episode with spiritual lessons to cultivate self-love and self-expression so you can become the best version of yourself. Get in touch:www.gerlinda.com.au | www.alisonmaiden.com

Hey My Krystalline Beings, Just sharing the metaphysical properties of the stone associated with my sun zodiac sign: scorpio/black obsidian. Kryst Light Code Charge: ________ I AM Charging you, my Divine Feminine Krystalline Beings with love+union with the love of your life+health+wealth+prosperity! I AM Charging you with the highest frequency, the 528hz frequency of money+love + black light, because black light illuminates the invisible. Cygne~ LIFESTYLE: Shop my Metaphysical Bracelets and Buy My Book, I Thought I Was in a Twin Flame Relationship... : Astrology & Affirmations Apothecary Lotus Love Bracelet | Rose Quartz + Green Aventurine Crown Chakra Healing Bracelet | Rose Quartz + Lepolidite 7 Chakras Healing Bracelet | Choose between Black Onyx or Hematite Glam & Grounding Bracelet | Turquoise + Hematite --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cygne-vara/message Support this podcast: https://anchor.fm/cygne-vara/support

In this podcast we will begin to explore the Base Chakra. What effects it, what we can do to help keep it cleansed and working in full alignment for your Wellbeing. Followed by some wonderful sounds of healing for the Base Chakra with some chimes and singing bowl. Hope you enjoy. Soul Blessings --- Send in a voice message: https://anchor.fm/asharnaye/message

In this episode of Biz Alchemy, Jacquelyn shares a base chakra visualisation to clear any energetic blocks that are sabotaging your business. Focusing on the base chakra of both you and your business, this meditation will help release any beliefs or memories that are creating an unstable foundation for success in your life and biz. To connect with Jacquelyn follow her on Insight Timer or through jacquelynatkins.com. 

In this episode of Biz Alchemy, Jacquelyn explores the five most common blocks she sees in the base chakra of businesses. She shares what aspects of business the base chakra governs, and how certain blocks can sabotage the success of your biz. Plus she provides some tips to strengthen your business's base chakra. To connect with Jacquelyn follow her on Insight Timer or through jacquelynatkins.com. 

Today I'm talking about supporting our child's base chakra connection so that we can recognise when there are imbalances and guide them to feel grounded and connected. You can see all my episode notes here Daniafoster.com/blog/episode07 I invite you to support me here www.patreon.com/daniafoster If you would like to work with me in a private mentorship journey please send me an email, dania@daniafoster.com I'd love to be your guide. Thank you so much for joining me on this magical mothering journey!

I chat about The Base Chakra, a message from Archangel Metatron, plus the New/Full Moons for this month! Themes are knowing truth in our bodies and more pleasure through the discomfort (because you can have both)

And just like that, the first month of 2021 is done! That means it's once again time for another monthly forecast. Before we dive into the energy for February, I would encourage you to take time to reflect on the month that was. One big part of this intuitive journey is reflection. It allows us to see patterns and appreciate where we've been.    Base Chakra was the card that I pulled out for this month and alongside this quarter's theme of Beginnings, February's key theme is Belonging. In today's episode, I share a couple of lessons to look out for and what supportive measures you can do for the month ahead.   So with that, I leave you this month's affirmation: “My base chakra is clear and balanced. It radiates a brilliant shade of red and easily processes energy around my basic security and safety.”   Episode and link mentioned in the episode: Energy Activation Guided Meditation - get it for free here Episode 93: How To Create Your Own Forecasts - listen to this episode here  The Little Sage Oracle Cards - Join the waitlist 4 Tips to Maximise Your Oracle Cards - free download here Don't miss an episode:Subscribe to be notified of new episodes.

The Base Chakra is located at the base of the spine and controls the energy for kinesthetic feeling and movement. It is the foundation of physical and spiritual energy for the body – and when we get nervous, or stressed, or scared, we tend to pop out of our Base Chakra and float around in a way that’s not grounded. In this episode of Soul Talk, Shakti Durga shares insights about the Base Chakra and its importance in helping us ground and overcome fear, so tune in and learn how to develop the ability to take the wisest course that’s available to you in those kinds of circumstances where you feel nervous, or scared. NamasteConnect with Shakti Durga:Website See acast.com/privacy for privacy and opt-out information.

At the coming Equinox it is an ideal time to focus on regaining balance and harmony in life. To make changes around us, we must first change ourselves within. The chakras allow us to do that. Come and take a deep dive into two of the seven main chakras, the base and the throat. Understand how to determine the balance of these energy centres and what crystals and essential oils to use to return them to balance.Find out more about my online Nature Healers Course at: https://adam-barralet-academy.teachable.com/p/nature-healersHere is a video demonstrating testing your chakras with a pendulum: https://youtu.be/ZwZPwlUoum8As discussed in this episode, here is the idea times to focus on each chakraWinter Solstice: Crown chakraImbolc: Third Eye chakraSpring Equinox: Throat chakraBeltane: Heart chakraSummer Solstice: Solar Plexus chakraLughnasadh: Sacral chakraAutumn Equinox: Base chakraSamhain/Halloween: Earth star and soul star chakrasFOLLOW ADAMhttps://www.youtube.com/user/adambarralethttps://www.facebook.com/mycrystalconnections/https://www.instagram.com/adambarralet/FREE weekly e-newsletter exploring crystals and morehttp://www.adambarralet.com/BRING MAGICK HOMEMy books, oracle cards and morehttps://www.adambarralet.com/offerings-from-adam-shopMy monthly online crystal salehttps://www.facebook.com/groups/137571803636756/My favourite essential oilshttps://www.adambarralet.com/ordering-doterraKEEP IT SIMPLE!All my detailshttp://linktr.ee/adambarralet

सप्त चक्र और कुंडलिनी को कैसे जागृत करे 1. मूलाधार चक्र / Base Chakra स्थान : यह रीढ़ की सबसे निचली सतह पर गुदा और लिंग के बीच होता है। इस चार पंखुरिया वाले चक्र को "आधार चक्र" भी कहा जाता हैं। यह शरीर के दाएं और बाएं हिस्से में संतुलन बनाने, अंगों का शोधन करने का काम करता है। यह पुरुषों में टेस्टिस और महिलाओं में ओवरी की कार्य प्रणाली को सुचारू रखता है। यह वीरता और आनंद का भाव दिलाता हैं। 99% लोगो की चेतना इसी चक्र मर अटकी रहती हैं। "मंत्र : लं" इस मन्त्र का नियमित जाप करने और भोग, निद्रा और सम्भोग पर काबू रखने से इसे जागृत किया जा सकता हैं। 2. स्वाधिष्ठान चक्र / Sacral Chakra स्थान : रीढ़ में पेशाब की थैली (यूरिनरी ब्लैडर) के ठीक पीछे स्थित होता है। इस चक्र में 6 पंखुरिया होती हैं। आपकी ऊर्जा एक चक्र पर एकत्रित होने पर मौज-मस्ती, घूमना-फिरना की प्रधानता होंगी। यह अनुवांशिक / Genetic, यूरिनरी और प्रजनन प्रणाली पर नजर रखने के साथ ही जरूरी हारमोंस के स्त्रावण को नियंत्रित करने में मददगार है। इस चक्र के जागृत होने से क्रूरता, अविश्वास, गर्व, आलस्य, प्रमाद जैसे दुर्गुणों का नाश होता हैं। "मंत्र : वं" 3. मणिपुर चक्र / Solar plexus स्थान : यह ठीक नाभी के पीछे होता है। इसमें 10 पंखुरिया होती हैं। जिस व्यक्ति की ऊर्जा यहाँ एकत्रित होती है वह अधिक कार्य करते हैं और कर्मयोगी कहलाते हैं। यह पाचक व अंत स्त्रावी ग्रंथि से जुड़ा है। पाचन तंत्र को मजबूती देने व शरीर में गर्मी व सर्दी के सामंजस्य को बनाता है। मणिपुर चक्र के जागृत होने से तृष्णा, भय, लज्जा, घृणा, मोह आदि भाव दूर होते हैं। आत्मशक्ति बढ़ती हैं। "मंत्र : रं" 4. अनाहत चक्र / Heart Chakra स्थान : रीढ़ में ह्रदय के पीछे थोड़ा नीचे की ओर स्तिथ होता है। इस चक्र में 12 पंखुरिया होती हैं। ह्रदय और फेफड़ों को सफाई कर इनकी कार्य क्षमता को सुधारता है। इसके जागृत होने से कपट, हिंसा, अविवेक, चिंता, मोह, भय जैसे भाव दूर होते हैं। प्रेम और संवेदना जागरूक होती हैं। "मंत्र : यं" 5. विशुद्धि चक्र / Throat Chakra स्थान : यह गर्दन में थायराइड ग्रंथि के ठीक पीछे स्थित होता है। यह 16 पंखुरियों वाला चक्र हैं। बेसल मेटाबोलिक रेट (BMR) को संतुलित रखता है। पूरे शरीर को शुद्ध करता है। इस 16 पंखुरियों वाले चक्र को जागृत करने से 16 कला का ज्ञान होता हैं। भूख और प्यास को रोक जा सकता हैं। मौसम के प्रभाव को रोक जा सकता हैं। "मंत्र : हं" 6. आज्ञा चक्र / Brow Chakra स्थान : चेहरे पर दोनों भोहों के बीच स्थित होता है। इस चक्र में अपार सिद्धिया और शक्तिया निवास करती हैं।मानसिक स्थिरता व शांति को बनाए रखता है। यह मनुष्य के ज्ञान चक्षु को खोलता है। "मंत्र : ऊँ" 7. सहस्त्रार चक्र / Crown Chakra स्थान : सिर के ऊपरी हिस्से के मध्य स्थित होता है। इसे शांति का प्रतीक भी कहते हैं। यही मोक्ष का मार्ग भी कहलाता हैं। भूमिका : शारीरिक, मानसिक, आध्यात्मिक व सामाजिक सभी स्तर में सामंजस्य बनाता है। सप्त चक्रों को जागृत करने के लिए आहार और व्यवहार में शुद्धता और पवित्रता की जरुरत होती हैं। स्वयं की दिनचर्या में जल्दी उठना, जल्दी सोना, सात्विक आहार, प्राणायाम, धारणा और ध्यान करना जरुरी होता हैं। अपने मन और मस्तिष्क को नियंत्रण में रखकर आप लगातार चक्रों को जागृत करने का प्रयास करे तो कुंडलिनी जाग्रत होने लगती हैं।

सप्त चक्र और कुंडलिनी को कैसे जागृत करे 1. मूलाधार चक्र / Base Chakra स्थान : यह रीढ़ की सबसे निचली सतह पर गुदा और लिंग के बीच होता है। इस चार पंखुरिया वाले चक्र को "आधार चक्र" भी कहा जाता हैं। यह शरीर के दाएं और बाएं हिस्से में संतुलन बनाने, अंगों का शोधन करने का काम करता है। यह पुरुषों में टेस्टिस और महिलाओं में ओवरी की कार्य प्रणाली को सुचारू रखता है। यह वीरता और आनंद का भाव दिलाता हैं। 99% लोगो की चेतना इसी चक्र मर अटकी रहती हैं। "मंत्र : लं" इस मन्त्र का नियमित जाप करने और भोग, निद्रा और सम्भोग पर काबू रखने से इसे जागृत किया जा सकता हैं। 2. स्वाधिष्ठान चक्र / Sacral Chakra स्थान : रीढ़ में पेशाब की थैली (यूरिनरी ब्लैडर) के ठीक पीछे स्थित होता है। इस चक्र में 6 पंखुरिया होती हैं। आपकी ऊर्जा एक चक्र पर एकत्रित होने पर मौज-मस्ती, घूमना-फिरना की प्रधानता होंगी। यह अनुवांशिक / Genetic, यूरिनरी और प्रजनन प्रणाली पर नजर रखने के साथ ही जरूरी हारमोंस के स्त्रावण को नियंत्रित करने में मददगार है। इस चक्र के जागृत होने से क्रूरता, अविश्वास, गर्व, आलस्य, प्रमाद जैसे दुर्गुणों का नाश होता हैं। "मंत्र : वं" 3. मणिपुर चक्र / Solar plexus स्थान : यह ठीक नाभी के पीछे होता है। इसमें 10 पंखुरिया होती हैं। जिस व्यक्ति की ऊर्जा यहाँ एकत्रित होती है वह अधिक कार्य करते हैं और कर्मयोगी कहलाते हैं। यह पाचक व अंत स्त्रावी ग्रंथि से जुड़ा है। पाचन तंत्र को मजबूती देने व शरीर में गर्मी व सर्दी के सामंजस्य को बनाता है। मणिपुर चक्र के जागृत होने से तृष्णा, भय, लज्जा, घृणा, मोह आदि भाव दूर होते हैं। आत्मशक्ति बढ़ती हैं। "मंत्र : रं" 4. अनाहत चक्र / Heart Chakra स्थान : रीढ़ में ह्रदय के पीछे थोड़ा नीचे की ओर स्तिथ होता है। इस चक्र में 12 पंखुरिया होती हैं। ह्रदय और फेफड़ों को सफाई कर इनकी कार्य क्षमता को सुधारता है। इसके जागृत होने से कपट, हिंसा, अविवेक, चिंता, मोह, भय जैसे भाव दूर होते हैं। प्रेम और संवेदना जागरूक होती हैं। "मंत्र : यं" 5. विशुद्धि चक्र / Throat Chakra स्थान : यह गर्दन में थायराइड ग्रंथि के ठीक पीछे स्थित होता है। यह 16 पंखुरियों वाला चक्र हैं। बेसल मेटाबोलिक रेट (BMR) को संतुलित रखता है। पूरे शरीर को शुद्ध करता है। इस 16 पंखुरियों वाले चक्र को जागृत करने से 16 कला का ज्ञान होता हैं। भूख और प्यास को रोक जा सकता हैं। मौसम के प्रभाव को रोक जा सकता हैं। "मंत्र : हं" 6. आज्ञा चक्र / Brow Chakra स्थान : चेहरे पर दोनों भोहों के बीच स्थित होता है। इस चक्र में अपार सिद्धिया और शक्तिया निवास करती हैं।मानसिक स्थिरता व शांति को बनाए रखता है। यह मनुष्य के ज्ञान चक्षु को खोलता है। "मंत्र : ऊँ" 7. सहस्त्रार चक्र / Crown Chakra स्थान : सिर के ऊपरी हिस्से के मध्य स्थित होता है। इसे शांति का प्रतीक भी कहते हैं। यही मोक्ष का मार्ग भी कहलाता हैं। भूमिका : शारीरिक, मानसिक, आध्यात्मिक व सामाजिक सभी स्तर में सामंजस्य बनाता है। सप्त चक्रों को जागृत करने के लिए आहार और व्यवहार में शुद्धता और पवित्रता की जरुरत होती हैं। स्वयं की दिनचर्या में जल्दी उठना, जल्दी सोना, सात्विक आहार, प्राणायाम, धारणा और ध्यान करना जरुरी होता हैं। अपने मन और मस्तिष्क को नियंत्रण में रखकर आप लगातार चक्रों को जागृत करने का प्रयास करे तो कुंडलिनी जाग्रत होने लगती हैं।

Chakra expert Sarah Adams discusses the energetic system of Chakras in the subtle body. Sara Adams of Scorpio Rising Intuitive Consulting, offers professional Tarot and astrology, as well as channeling Reiki and chakra work. In this podcast Sarah is going to share her wisdom on the chakras the body's energy centers. Sarah has been practicing Tarot and astrology, and doing various kinds of readings since 2001. Sarah discusses the importance of aligning your chakra system to create healthy boundaries. Sarah goes through the seven major energy centers; the root chakra, the sacral chakra, the solar plexus chakra, the heart chakra, the throat chakra, third eye center and crown chakra. Sarah shares techniques to activate the chakras.

A short guided meditation to help connect you to safety.

#rootchakra #Muladhara #firstchakra #chakra This relaxing meditation consists of subliminal messages that are meant to help you open and balance your root chakra. The base frequency of the Isochronic Tones is 256hz, 396hz and 432hz and it's related to the root chakra.  There are deeply embedded commands built deeply into the background of this meditation.   This Formulation was created to help  Heal, balance & energize the Root chakra. The Sanskrit word Chakra literally translates to wheel or disk and are spiraling energy centers.. There are seven major chakras though some authors talk about ten and even twelve major chakras. We will concentrate on the seven major chakras system in general, but just the First Chakra in this particular formulation.  The 1st Chakra is known in Sanskrit as 'Muladhara', meaning,"root." Mula means "root" and "adhara" means support. The 1st Chakra is also known by the names: "Root Chakra", "Base Chakra", and "Coccygeal Plexus Chakra." The 1st Chakra is located between the anus and genitals (perineum) at the base of the spine or the coccygeal plexus. This chakra deals with physical sex as it is located where the physical sex features or genitalia are located. And because physical sex deals with regeneration, the 1st Chakra also deals with the regenerative principle. This chakra is where one connects to the Earth, and draws upon this stable and grounding support. It connects you with birthplace, your culture, and your foundations. It corresponds to the adrenal glands. The color this chakra emits is: RED and forms the foundation for the raising of Kundalini energy. The METAPHYSICAL ATTRIBUTES of the 1st Chakra include: Survival, Grounding, Material Possessions, Livelihood, Will to live on the Earth Plane, Poverty-Lack Consciousness/Abundance Consciousness. ★Powerful Root Chakra Muladhara Healing-Balancing-Energizing Formula★ Physical Benefits: Targets the adrenal glands for purposes of balancing the energy of these glands. Energetically promotes vitality, will to be on the earth, connection to the earth, sense of self-support and security and feeling grounded. This formulation contains numerous frequencies, programmed energy, mantras such as"LAM", gemstone & crystal healing vibrations of Red Jasper, Red Garnet, Raspberry Quartz, Ruby, Red Aventurine, Black Tourmaline, Red Carnelian, Smokey Quartz & Black Obsidian all working towards a healthy root chakra and will help with imbalanced characteristics listed below. IMBALANCED CHARACTERISTICS of the 1st Chakra include: Heaviness, Sluggish, Monotony, Obesity, Hoarding, Materialism, Greed; Fearful, Undisciplined, Restless, Underweight, Spacey; Sexually indiscriminate, focus is entirely genital, nervous sexual energy, may be sadistic. A healthy Root Chakra can provide the basis of support needed for the rest of the chakras to function properly. Feel Free to comment on results and also requests as we will try to accommodate you based on popular demand. Peace love and Blessings Beloveds.   Dont Forget to Like , Subscribe and Share.   -HEADPHONES WILL ENHANCE YOUR EXPERIENCE, NOT REQUIRED BUT 100 TIMES MORE EFFECTIVE -  Here are some of the affirmations I used both subliminally and binaurally I feel safe, grounded and supportedI feel stable, confident and secureMy root chakra is perfectly balanced at all timesI trust myself to make healthy choices that are right for meI stand in my own strengthI allow my inner truth and confident to guide meWith every day that goes by, I feel more and more healthyEvery cell of my body is filled with energy of vitalityI am grateful for all the experiences for growth and prosperity that life provides meI feel a deep sense of belonging to this world  This may be one of our best soundracks, the meditation part is a combination of two songs which always seem to magically go together when it comes to mettaverse.  If you watch the video the color red is also created to activate your energy center as well.   ➤ Listen to them on Soundcloud: http://bit.ly/2KjGlLI➤ Follow them on Instagram: http://bit.ly/2JW8BU2➤ Join them on Facebook: http://bit.ly/2G1j7G6➤ Support their Work at Patreon: http://bit.ly/2TXQhu3➤ Subscribe to their channel here: https://www.youtube.com/channel/UCyvjffON2NoUvX5q_TgvVkw Music by Mettaverse  Spiritual Rejuvenation ✧ Mystic Ambient Meditation Music ✧ 111Hz, 222Hz, 444Hz, 888Hz432Hz ✧ Natural Vibrations ✧ Restorative Healing Music ✧ Stress and Anxiety Relief396Hz Root Chakra // Liberation from Guilt and Fear For coaching – https://www.advancedsuccessinstitute.com For all episodes of the Reality Revolution – https://www.therealityrevolution.com Like us on Facebook https://www.facebook.com/RealityRevolutionPodcast/ Join our facebook group The Reality Revolution  https://www.facebook.com/groups/403122083826082/ Subscribe to my Youtube channel https://www.youtube.com/channel/UCOgXHr5S3oF0qetPfqxJfSw Contact us at media@advancedsuccessinsitute.com

In this episode, Kabir Deepak talks about basics of chakras and how to DIY balance chakras. Chakras are the energy centers in our bodies and need to be aligned and balanced else will lead to blockage of energy that will manifest in the form of physical and or emotional ailments.There are several DIY ways to balance chakras- ranging from diet like specific foods and fruits, chanting mantras Root Chakra: OM LaahmSacral Chakra:OM VaahmSolar Plexus Chakra: OM RaahmHeart Chakra: OM YaahmThroat Chakra: OM HaahmThird eye Chakra: OM (Ohmm)Crown Chakra: Contemplative silenceand also affirmations and crystals etcYou can book a session with Kabir Deepak for chakra balancing using oils, herbs, singing bowls, mantras and crystals, book now at www.mysticofeast.com

We have another big theme for this week which talks about money, safety, stability, and security. This could be physical, mental, emotional or spiritual. There's a lot to talk about, but ultimately, this week is about grounding into the energies.  This week's theme which is the Base Chakra calls for us to clear out the old energetic junk. So make sure to do just that. If you're looking to create more stillness, space and silence; connect with yourself, your intuition and spirit guides, my new program -- Connected is for you. Enrollment is now open. Simply click here and see how you can connect with your truth, and live it. Don't forget, you can join The Guided Collective Podcast Facebook Group and share with us if you have started doing the inner work. Experiencing your own awakening? Do you want to explore and go deeper? Check out the following links: Connected Guided Meditation The Little Sage Oracle Cards Soul immersion VIP days 1:1 mentorship program  Path & Purpose Strategy Session Follow me in the following platforms: Website: www.helenjacobs.coWork with Helen: helenjacobs.co/work-with-me/Facebook: https://www.facebook.com/helenjacobsco/Instagram: https://www.instagram.com/helenjacobs.co/The Guided Collective Podcast Facebook group: https://www.facebook.com/groups/allisee/ I hope you enjoyed today's podcast. Please subscribe so you'll be updated once a new episode is published. Also, it would be much appreciated if you would leave your feedback. Simply click on "ratings and reviews" then "write a review" on iTunes to get started. Your reviews are super helpful in making the next episodes way better, and I love reading what you have to say. I would also appreciate it if you share this podcast to your friends or someone who you think might enjoy these podcasts. You can also find the podcast available on Spotify. 

In today's episode I chat with the delightful, gorgeous, wise Robyn Silverton, and we dive into the topic of chakras, focusing on the base chakra and the concept of 'over mattering'. For more than 30 years, Robyn has been working with people who really want to feel better. First as a physio, then as a yoga teacher and also running retreats as an integrative health practitioner. She has a completely wholehearted and holistic approach and and is really interested in and passionate about tending to the physical as well as the emotional and the spiritual bodies. From personal experience, I can say she has a truly intuitive, quiet, strong, wise and kind approach that is an absolute gift to behold. The key to it in my book to self-care is self awareness because when you have self-awareness, you have choice. What we talked about: - How, as a practitioner, it isn't a matter of her treating her patient. She and her patient are a unit. It's a dance together in an energy field - Her work is about seeing and feeling into what is - How self-awareness is key to self-care - The root chakra is about stability, foundations, solidity, your matter - Robyn asks, 'What matters too much? What are you over invested in?' - Techniques for grounding and centering yourself before dealing with difficult situations - Walking, breathing and moving to move stagnant, heavy energy - Short self-care activities that don't take any extra time in your day - The root chakra and the energy of the earth - Becoming aware of the places in nature that give you that sense of support - The importance of knowing what you stand for, what you believe in, how you can embody your beautiful, unique energy - Also the importance of becoming aware of what you are overzealous about. Where are you a control freak in your life? - And we do a delicious meditation practice to close! J Connect With Robyn: Website Facebook Instagram Connect With Clare: Instagram Facebook Membership

Base or Root Chakra is located at the base of your spine. It is connected to safety, stability, security and our basic needs. Physically it moves up the first three vertebrae, the bladder and the colon. When this Chakra is balanced, we feel safe and have no fear ~ rollieallaire.ca. Stay tuned for more conversations or join our Motivated Mindful and Moving Women's group.

In this session, we will practice working with Verse 30 from the Vijnana Bhairava Tantra, a 1000+ year old collection of Meditation Techniques from the Trika Lineage of Kashmir Shaivism. In this lineage there are 12 Main Chakras or energy centers in the body along the central energy channel known as the Sushumna Nadi, running thru the middle of the body from the perineum to above the crown of the head. We will Intone and use the 12 Sanskrit Vowels sequentially starting at the Base Chakra at the perineum and successively moving our imagination and visualization thru each energy center in this Guided Meditation.  I am using Christopher Hareesh Wallis's translation of Verse 30 from the Vijnana Bhairava Tantra for this practice. He is the author of "Tantra Illumination" and "The Recognition Sutras" and an internationally known Sanskrit authority of Tantric Meditation Practices as well as a Practioner Teacher. It is said that anyone of the meditation practices of the Vijnana Bhairava Tantra can be a transformative and enlightening practice. This particular practice assumes you have a certain focus and experience to really integrate its powerful energetic experience. You may have to work with it over time to develop the meditation chops to be comfortable with it. I made this podcast for those of you who have the determination and interest for it as well as some other students in a study group that I am working with under the tutelage of Christopher Wallis. Please go to my website www.melissaabbottyoga to see study guide for the 12 Chakra System.

As you float in the energy of the Base Chakra and watch the Phoenix rise up through your Chakra system. Rising from the ashes and continuing to rise up through all the levels of your being. Clear and re-set your energy system.

The Chakra system is so important. Are you having issues with your lower back? Are you scared of where your next paycheck is going to come from? Have you tried everything and you still never feel secure? The answer is maybe you found in your base chakra. Come along with me and check out what you can do to better your life and a few simple ways working with the base chakra.

We’ve got another Goddess in the studio! Today, Charlye tries to scratch the surface of all that is Hecate. Macy finally tackles the long awaited Root Chakra! This episode is packed with puppies, animal selves, and Niles Ohio.Want to get in a Hecate head-space? Check out Char's favorite Hecate based song : Hekate by An DanzzaInterested in the bath bomb Macy talked about? Find Haunt Mess at www.facebook.com/hauntmess/www.witchbitchamateurhour.comContact Us (Please)Instagram @WitchBitchAmateurHourTwitter @BitchHourFacebook @WitchAmateurHourwbahpodcast@gmail.comWant to help our coven keep growing? Consider becoming a Patron!https://www.patreon.com/wbahpodcastHandwritten letters are actual magic!PO Box 865Canton, Tx75103Theme music by:https://www.fiverr.com/master_serviceWe are not doctors, lawyers, or professionals. We are amateurs, and nothing we say should be taken as advice, instruction, or seriously.

Root Chakra Affrimations. To heal and raise Root Chakra vibrations. Our Root Chakra or Base Chakra is our 1st Chakra. It is red in colour. It is the fundamental energy center. This is where we get our feeling of safety and security. It is blocked by fear, anxiety and worry. The following Root Chakra Affrimations will heal and raise vibration. Enjoy beautiful souls love light & blessings on Goddess of Hummus

Please excuse our hot mess-atitude. You may want to listen with the volume down, and we drop a couple of expletives. Headphones would be a good thing. We are fueled by wine and carbs! So, sit back and enjoy our lit kiki of a podcast. Cheers to 2017 and hello to 2018. Gem of the week Dalmatian Dalmatian Stone stimulates the nerves and reflex actions, and is beneficial to the muscles, tendons and cartilage. It also helps prevent strains, sprains and muscle spasms. [Gienger, 33][Hall II, 113][Eason, 300] It is thought to boost the immune system and remove toxins, and to assist with bowel disorders, particularly IBS and constipation. It is also useful in the treatment of skin problems and allergic rashes. [Eason, 300] If life has become burdensome and all sense of joy seems to be lost, wearing or carrying a Dalmatian Stone can reawaken a sense of fun and humor. It has a fortifying, restorative and emotionally harmonizing effect, counteracting disillusion, cynicism and skepticism. Its Tourmaline inclusions quickly dissipate negative energy and outworn patterns, moving you forward in life. [Gienger, 33][Eason, 300][Hall II, 112-113] Dalmatian Stone opens the Base, Sacral and Earth Chakras, grounding and assisting one in coming to terms joyfully with being in incarnation. [Hall II, 112] The Base, or Root Chakra, is located at the base of the spine, and controls the energy for kinesthetic feeling and movement. It is the foundation of physical and spiritual energy for the body. When the Base Chakra is in balance, the physical body gains strength and stamina, and spiritual energy is rekindled in the form of security and sense of one's own power. It often leads to independence and spontaneous leadership. The Sacral Chakra, or Second Chakra, is located below the naval and above the pubic bone at the front of the pelvis. It controls the flow of energy and is the center of gravity and Life Force of the body. The Earth Chakra is located between and slightly below the feet. It holds the soul into carnation and creates a solid connection to the planet Earth, allowing excess and out-of-balance energies to flow from the body. https://www.crystalvaults.com/crystal-encyclopedia/dalmatian-stone Keep in Touch! selfcreatedpodcast@gmail.com Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast Newsletter: http://eepurl.com/cGXHQn

Recently, I completed a two-day yoga training titled introspection and introduced the chakra energy system to us. . The chakras are areas of the body that take in energy from outside, process that energy internally, and express it back out again. In this way, the chakras are centers of organization for the receptions, assimilation, and expression of life force energy.  Listen as I follow the guided meditation and sort through my very own root chakra. (descriptions from Chakra Balancing by Anodea Judith)

The Muladhara would make the connection between the body, the earth and the way you move in the world. According to the New Age, the base chakra - the first chakra - is red in color and is physically related to problems with the lower back, colon, bones, hips, pelvis and buttocks. Resonance on the lower Alpha brain waves; 8Hz. Extra ohm sound on 111Hz resonates on the bridge between Theta and Delta. Based on Solfeggio tone UT - 396 Hz, the UT tone focuses on turning sadness into joy and freeing yourself from your guilt.

02 of 08, The Base Chakra, Mount Shasta, California – Tor meets up with Charles Red Hawk Thom (Charlie Thom) the native American elder who has been protecting the sacred Mont Shasta in California, most of his life, Tor talks to him about the area being described as the earths base chakra, and then guided by his suggestions Tor joined by Singing Bear, Dreaming Bear, Spirit Wolf, Fern, Justin, Human, Jaya, Krystal and others in a ceremony to bury a piece of obsidian that came from the visionary mission to Australia, and cleansed in Glastonbury. Then Tor goes on his way to Lake Titicaca in Peru to connect with the Sacral chakra with a piece of quartz given to him by Bruce at the Soul Connection Shop In Shasta.