Podcasts about becoming safely embodied

You may have heard whispers about EMDR (Eye Movement Desensitization and Reprocessing) therapy, which has gained popularity for treating symptoms of trauma, anxiety, and depression. Although the eye movement component of EMDR is still not fully understood, it involves stimulating the brain through bilateral eye movements, sounds, or taps. Despite several studies finding no evidence that bilateral stimulation improves therapy, anecdotal evidence suggests that EMDR can be very effective in certain cases, and has been a real game changer for some. Here to chat with us and shed some light on this form of therapy, we are excited to have Jamie Marich, a leader in trauma recovery. Curious about EMDR therapy's transformative potential for healing trauma and mental health challenges? Tune in! Listen and Learn: The origin story of EMDR  The skepticism around EMDR  Are trauma and PTSD related?  Distinguishing between "big T" traumas and "small t" traumas  Why might talk therapy not work well for treating trauma and/or PTSD? What are the phases of an EMDR session?  Can EMDR be done through video therapy? Resources: Jamie's website: https://jamiemarich.com/ Visit Redefine Therapy https://redefinetherapy.com/ EMDR Made Simple: 4 Approaches for Using EMDR with Every Client EMDR Therapy & Mindfulness for Trauma-Focused Care Connect with Jamie on social media:  https://www.instagram.com/drjamiem/ https://www.facebook.com/drjamiemarich https://www.linkedin.com/in/jamiemarich/ About Jamie March Dr. Jamie Marich (she/they) inspires people and systems to heal the wounds that keep them stuck, allowing for authentic transformation free of shame and stigma. A TEDx speaker, clinical trauma specialist, expressive artist, lay spiritual director, short filmmaker, Reiki master, yoga teacher, and recovery advocate, she unites all of these elements in her mission to redefine therapy. She is a woman in long-term recovery from an addictive disorder and lives with dissociative identities. As a queer woman who survived multiple spiritually abusive experiences in childhood and adulthood, Jamie is passionate about helping people to recognize where religion and spirituality may be causing harm in their lives so that they can chart a course for personalized healing. Marich is the author of EMDR Made Simple: 4 Approaches for Using EMDR with Every Client (2011), Trauma and the 12 Steps: A Complete Guide for Recovery Enhancement (2012/2020), Creative Mindfulness (2013), Trauma Made Simple: Competencies in Assessment, Treatment, and Working with Survivors, Dancing Mindfulness: A Creative Path to Healing and Transformation (2015), EMDR Therapy & Mindfulness for Trauma-Focused Care (with Stephen Dansiger, 2018), Process Not Perfection: Expressive Arts Solutions for Trauma Recovery (2019), Healing Addiction with EMDR Therapy: A Trauma-Focused Guide (with Stephen Dansiger, 2022), The Healing Power of Jiu-Jitsu: A Guide to Transforming Trauma and Facilitating Recovery (with Anna Pirkl, 2022), Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Life (2023), and Trauma and the 12 Steps: The Workbook (with Stephen Dansiger, 2023). Her long-time publisher, North Atlantic Books, is releasing her memoir of spiritual abuse and recovery, You Lied to Me About God, in October 2024. Related Episodes 210. Strategies for Becoming Safely Embodied with Deirdre Fay 37. Post-Traumatic Growth with Diana and Debbie 25. Resilience: Bouncing Back After Difficulty with Debbie and Rae Learn more about your ad choices. Visit megaphone.fm/adchoices

Since we were introduced to Polyvagal Theory by Stephen Porges in the early nineties, the concept has revolutionized our understanding of the connection between safety and well-being and transformed trauma interventions and therapeutic interactions, inspiring researchers and clinicians to approach things in new ways. Here to enlighten us through real-world examples and themes from their book, Our Polyvagal World: How Safety and Trauma Change Us, are father and son, Stephen and Seth Porges. Tune in to gain a whole new outlook on what our body does based on how safe we feel and learn practical ways in which we can help one another feel safe. Listen and Learn:  What is polyvagal theory? What effects does it have on our physical and mental well-being to live in a world where signals of threat are all around us?   The science of safety  What role does cognition play in polyvagal theory? Clearing up misconceptions about our freeze response to life-threatening or traumatic events Breath, the vagus nerve, and feeling safe—and whether there's even an ideal way to breathe to stimulate or activate those feelings of safety Are hormonal changes impacting the vagus nerve, and is that why we experience mood changes during puberty and menopause? What makes us seek out the thrill of being scared? Resources: For more insight on polyvagal theory, visit Stephen and Seph's websites  Order your copy of Our Polyvagal World: How Safety and Trauma Change Us Follow Stephen on Instagram, Facebook and LinkedIn  Follow Seth on Facebook and X About Stephen and Seth Porges Stephen W. Porges, Ph.D. is a Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium. He is Professor of Psychiatry at the University of North Carolina, and Professor Emeritus at both the University of Illinois at Chicago and the University of Maryland. He lives in Atlantic Beach, Florida.  Seth Porges is a journalist and filmmaker. He directed the critically acclaimed documentary Class Action Park (HBO Max). He lives in Atlantic Beach, Florida, and Brooklyn, New York.  Related episodes 131. COVID-19, Anxiety, Cultivating Safety, and Polyvagal Theory with Stephen Porges 139 & 140 Neurodharma with Rick Hanson Parts 1 & 2 177. Mind-Body Practices for Stress and Overwhelm with Rebekkah LaDyne 210. Strategies for Becoming Safely Embodied with Deirdre Fay 269. Connection Through Vulnerability with Rikke Kjelgaard Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we're airing a classic on embodiment and the nervous system in your every day life and for healing.  Books mentioned: Becoming Safely Embodied by Deirdre Fay Anchored How to Befriend your Nervous System, by Deb Dana All my links: https://smart.bio/stethoscopes.to.swaddles/ 

Get early access to our latest psychology lectures: http://bit.ly/new-talks5 Fear can be contagious, especially in times of uncertainty or when we're physically, emotionally, and psychologically activated.  Many laments not having a “training manual” on how to live this life when there's no path already charted out for us.  This is where we can draw upon the integration of attachment theory and the ancient wisdom traditions sculpting out an inner path to deal with external reality.  A Bodhisattva is someone who deliberately chooses to transform their suffering into compassion. From this perspective, life is the training manual for us.  This moment….the “stuff” we're in, the feelings we're having, the current circumstances of our lives – that is the training manual.  Our task is to learn to take those raw materials, learn the signals we get from inside ourselves, decipher the signals from the outside, exploring the matrix so we can choose who we want to be and how we want to respond to this very moment we are in. --- Deirdre Fay, MSW is a thought leader with over 35 years of experience exploring the intersection of wisdom traditions and contemporary psychotherapy as a “Modern Day Bodhisattva (Compassion) Training.” In deliberately choosing to cultivate compassion healing is not an accident but the sure result of consistent and persistent practice as we develop an UnShakeable Heart, Solid, Steady, and Secure in the face of all life circumstances. She's the author of Becoming Safely Embodied (2021), Attachment-Based Yoga & Meditation (2017) as well as co-author of Attachment Disturbances in Adults (2016). You can check more of her work at www.dfay.com Links: - Get our latest psychology lectures emailed to your inbox: http://bit.ly/new-talks5 - Check out our next event: http://theweekenduniversity.com/events - Deirdre's website: https://dfay.com - Deirdre's books: https://amzn.to/3FDcmrb --- For the past 10 months, we've been working on our biggest project yet: The Holistic Psychotherapy Summit. This is a free online event which aims to provide mental health professionals with the most essential ideas for practising effective psychotherapy in the coming decade, and, as the name suggests, it will cover mind, brain, body, and spiritual approaches to healing. It features exclusive interviews with 30 of the world's leading clinical psychologists, professors, and psychotherapists giving you insights into their best practices and the frameworks they use with clients. You'll be learning directly from the likes of Stephen Porges, Dan Siegel, Janina Fisher, Paul Gilbert, Pat Ogden, Steven Hayes, Lisa Feldman Barrett, Richard Schwartz, Mick Cooper, and 29 others. The best bit is - it's completely FREE to attend live, and you can register today by going to: bit.ly/pod-summit Hope to see you there!

Finding moments of silence can be difficult in our chaotic, constantly-connected world. But, Justin Zorn and Leigh Marz, co-authors of ‘Golden: The Power of Silence in a World of Noise', say it's worth the effort. Shedding light on the many dimensions of silence, Justin and Leigh explore how cutting through the clutter can lead to greater clarity, structure, and improved health in our lives. You'll discover how to transcend the noise and uncover a more fulfilling life and edified mind in the process. Listen and Learn:  What compelled Justin and Leigh to write a book on silence?  Silence: what is it and why does it matter? Silence vs. mindfulness The implications of auditory and informational noise in today's modern world  What causes us to fear silence and how can we overcome it? The role silence plays in achieving clarity, awareness, and a better sense of connection    Shared silence magnifies its impact Practicing silence in the midst of chaos The importance of identifying noise and appreciating silence   Resources:  To learn more about Justin, visit: https://justinzorn.com/ To learn more about Leigh, visit: https://leighmarz.com/ Check out Justin's and Leigh's book, Golden: The Power of Silence in a World of Noise Grab your copy of all our favorite books at bookshop.org/shop/offtheclockpsych, including Yael's new book, Work, Parent, Thrive!  Check out Debbie, Yael, and Jill's websites to access their offerings, sign up for their newsletters, buy their books, and more! About Justin Zorn: Justin Talbot Zorn has served as both a strategist and a meditation teacher in the US Congress. A Harvard-and-Oxford-trained specialist in the economics and psychology of human thriving, he has written for the Washington Post,The Atlantic, Harvard Business Review, Foreign Policy, and other publications. Justin is the coauthor of Golden: The Power of Silence in a World of Noise, published by HarperCollins in the US, Penguin/Random House in the UK, and globally in 11 other languages. He is cofounder of Astrea Strategies, a consultancy that bridges contemplation and action, helping leaders and teams envision and communicate solutions to complex challenges. Justin lives in Santa Fe, New Mexico, with his wife and three children. About Leigh Marz: Leigh Marz is a collaboration and leadership coach for major universities, corporations, and federal agencies as well as a longtime student of pioneering researchers and practitioners of the ritualized use of psychedelic medicines in the West. She has led training programs to promote an experimental mindset among teams at NASA and a decade-long cross-sector collaboration to reduce toxic chemicals in products, in partnership with Green Science Policy Institute, Harvard University, IKEA, Google, and Kaiser Permanente. Leigh is the coauthor of Golden: The Power of Silence in a World of Noise, published by HarperCollins in the US, Penguin/Random House in the UK, and globally in 11 other languages. She is the co-founder of Astrea Strategies. Leigh lives in Berkeley, California, with her husband and daughter. Related Episodes:  139. Neurodharma with Rick Hanson (Part 1) 140. Neurodharma with Rick Hanson (Part 2) 177. Mind-Body Practices for Stress and Overwhelm with Rebekkah LaDyne 201. Fierce Compassion with Kristin Neff 210. Strategies for Becoming Safely Embodied with Deirdre Fay 232. Grounded to Soar Into 2022 with Brad Stulberg 251. Wonder with Frank Keil Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we're starting a series on embodiment and the nervous system in your every day life and for healing.  Books mentioned: Becoming Safely Embodied by Deirdre Fay Anchored How to Befriend your Nervous System, by Deb Dana All my links: https://smart.bio/stethoscopes.to.swaddles/ 

Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Ostrolenk speaks to Deirdre Fay who is the author of “ Becoming Safely Embodied: A Guide to Organize Your Mind, Body, and Heart to Feel Secure in the World” And “Attachment-Based Yoga & Meditation for Trauma Recovery: Simple, Safe, and Effective Practices for Therapy. “They discuss the importance of being embodied, some of the cultural and psychological obstacles to doing so and how to overcome them. Deidre also discusses her story, her training and experiences and what led her into the field. You can learn more about Deirdre's work below www.Dfay.com www.dfay.com/safeguide (free safe guide access) "Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World" https://www.amazon.com/Becoming-Safely-Embodied-Organize-Secure/dp/B095QWH1S6/ref=sr_1_1?keywords=Deirdre+Fay&qid=1651761278&s=audible&sr=1-1 (Amazon book link) "Attachment-Based Yoga & Meditation for Trauma Recovery: Simple, Safe, and Effective Practices for Therapy" https://www.amazon.com/Attachment-Based-Yoga-Meditation-Trauma-Recovery/dp/0393709906/ref=sr_1_2?keywords=Deirdre+Fay&qid=1651761278&s=audible&sr=1-2-catcorr (amazon book link) Today's show is brought to you by Somatic Psychotherapy Today. https://somaticpsychotherapytoday.com/ We will close out today's show with one of my favorite singer/song writer Stuart Davis and his song “Nothing in Between”. https://www.youtube.com/watch?v=JdRqCc3LfDI

Get early access to our latest psychology lectures: http://bit.ly/new-talks5 For patients with trans-generational trauma histories that include oppression, war, slavery, genocide, and immigration to a new culture, it is important to develop treatment plans to address trans-generational wounding and adaptations. How does the clinician know when to focus on trans-generational trauma? This presentation will help clinicians locate transmissions by: 1) attending to the affective quality ad content of the patient's narrative; 2) understanding symptoms of trans-generational trauma; 3) learning how to do generational genograms: and 4) investigating the presence and nature of their tribal narratives. Once the clinician suspects that symptoms are related to trans-generational trauma, a series of interventions are presented to expand history taking, locate generational themes and resources, and process along the lines of the generational trauma/themes. The processing leads to a coherent, regulated generational/tribal narrative from which the patient can move forward and interrupt the transmission of trauma to the next generation. -- Dr. Karen Alter-Reid is a clinical psychologist who specializes in working with adults struggling with post-traumatic stress injuries. She trains mental health clinicians in EMDR Therapy, a modality of treatment for PTSD. She is Faculty, Senior Consultant and Trainer at the National Institute for the Psychotherapies' Integrative Trauma Program in New York City. She has published articles and book chapters on her work with first responders, therapists and on clinical treatment of trans-generational trauma. Dr. Alter-Reid is also Clinical Coordinator of the Fairfield County Trauma Response Team in Fairfield, Connecticut. -- This episode is sponsored by our upcoming “Mind-Body Psychotherapy” Online Conference, taking place on 29th May, 2022. In this lecture series, we'll explore the fascinating new science of the mind-body connection, and how it can be applied to transform therapeutic practice. You'll learn how the mind affects us biologically, how what happens in the body influences the mind, and how to apply these cutting edge insights to enhance your therapeutic work. We'll have talks from three speakers at the forefront of the field, including: — Dr Pat Ogden, who will present on Sensorimotor Psychotherapy in Context. — Susan Aposhyan, who will give a talk on her innovative “Body-Mind Psychotherapy” Approach — Deirdre Fay, whose topic will be “Becoming Safely Embodied”. By attending live, you can interact with the speakers in the Q&A sessions, connect with like-minded participants during the conference, and get CPD certification and lifetime access to the recordings from the sessions. As a listener of this podcast, you can get a discount on your ticket, if you go to https://bit.ly/MBP-2022, and use the discount code: POD when registering.

Get early access to our latest psychology lectures: http://bit.ly/new-talks5 Neurodiversity Affirmative Practice is a relatively new paradigm that has arisen out of the recognition of the importance of listening to those with lived experience. It assumes two main tenets: Firstly, that neurodivergence is conceptualised from the social disability model, rather than the medical model of disability. Secondly, those previous treatments, interventions, and therapies are now considered disrespectful to ND people, and we need to change the way we relate to, and support, these individuals. This talk will discuss this new paradigm, by sharing our growing knowledge and changing conceptualisation of neurodivergence, how to support ND individuals, and why such a shift is important to the continued well-being of our clients. -- Allison Haynes (MPsych Ed/Dev) is an Autistic/ADHD psychologist, who was driven to study psychology when she became frustrated with the lack of support for her autistic children. She has been a practicing clinician in private practice for 10 years, and now owns a successful ND affirmative therapy clinic, in Brisbane, Australia. Her clinic, Left of Centre Therapies, has a fast growing team, with all clinicians either being ND, or closely related to an ND family member. Left of Centre is an educational practice, where provisional psychologists gain top quality training and support in practicing in the ND space, a much-needed service to the community. Her clinic has been nominated for multiple awards, and Allison has plans to expand nationally. LOC's mission statement is: “If anyone walks into our clinic and feels uncomfortable, we are doing something wrong.” Left of Centre works hard to make each session a safe space for ND individuals to be able to unmask, and explore their authentic selves. In her spare time, Allison is writing her autobiography about raising autistic boys, while coming to the realisation that she, herself is autistic. -- This episode is sponsored by our upcoming “Mind-Body Psychotherapy” Online Conference, taking place on 29th May, 2022. In this lecture series, we'll explore the fascinating new science of the mind-body connection, and how it can be applied to transform therapeutic practice. You'll learn how the mind affects us biologically, how what happens in the body influences the mind, and how to apply these cutting-edge insights to enhance your therapeutic work. We'll have talks from three speakers at the forefront of the field, including: - Dr Pat Ogden, who will present on Sensorimotor Psychotherapy in Context. - Susan Aposhyan, who will give a talk on her innovative “Body-Mind Psychotherapy” Approach - Deirdre Fay, whose topic will be “Becoming Safely Embodied”. By attending live, you can interact with the speakers in the Q&A sessions, connect with like-minded participants during the conference, and get CPD certification and lifetime access to the recordings from the sessions. As a listener of this podcast, you can get a discount on your ticket, if you go to https://bit.ly/MBP-2022, and use the discount code: POD when registering. -- Links: Check out our next event: theweekenduniversity.com/events - Allison's website: http://allisonhaynespsychology.com.au/

Get early access to our latest psychology lectures: http://bit.ly/new-talks5 The autonomic nervous system is at the heart of daily living powerfully shaping our experiences of safety and influencing our capacity for connection. What begins with our biology becomes the story that shapes our days. Polyvagal Theory provides a guide to the autonomic circuits that underlie behaviours and beliefs and an understanding of the body to brain pathways that give birth to our personal stories of safety and survival. When we learn the language of the nervous system, we can safely tune in, turn toward our inner experience, and begin to reshape our autonomic pathways. In this presentation, we'll explore how to answer the essential question, “What does the nervous system need in this moment to find safety in connection? -- Deb Dana, LCSW is a clinician and consultant specializing in working with complex trauma. She is a consultant to the Traumatic Stress Research Consortium in the Kinsey Institute, Clinical Advisor to Khiron Clinics, and an advisor to Unyte. She developed the Rhythm of Regulation Clinical Training Series and lectures internationally on ways Polyvagal Theory informs work with trauma survivors. Deb is the author of Befriending Your Nervous System, The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation, Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices, co-editor of Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-Informed Therapies, and creator of the Polyvagal Flip Chart. For more information on Deb's work, please see: www.rhythmofregulation.com -- This episode is sponsored by our upcoming “Mind-Body Psychotherapy” Online Conference, taking place on 29th May, 2022. In this lecture series, we'll explore the fascinating new science of the mind-body connection, and how it can be applied to transform therapeutic practice. You'll learn how the mind affects us biologically, how what happens in the body influences the mind, and how to apply these cutting edge insights to enhance your therapeutic work. We'll have talks from three speakers at the forefront of the field, including: — Dr Pat Ogden, who will present on Sensorimotor Psychotherapy in Context. — Susan Aposhyan, who will give a talk on her innovative “Body-Mind Psychotherapy” Approach — Deirdre Fay, whose topic will be “Becoming Safely Embodied”. By attending live, you can interact with the speakers in the Q&A sessions, connect with like-minded participants during the conference, and get CPD certification and lifetime access to the recordings from the sessions. As a listener of this podcast, you can get a discount on your ticket, if you go to https://bit.ly/MBP-2022, and use the discount code: POD when registering. -- Links: - Check out our next event: http://theweekenduniversity.com/events/ - Deb's website: https://www.rhythmofregulation.com/ - Deb's books: https://amzn.to/3xUyxnu

Get early access to our latest psychology lectures: http://bit.ly/new-talks5 This talk will describe how we can evolve more nurturing societies. The human and biological sciences have converged in recent years in showing that individuals and human groups are most likely to thrive in nurturing conditions. Nurturing environments minimize toxic biological and social conditions, richly reinforce diverse forms of prosocial behaviour, limit influences and opportunities for antisocial or unhealthful behaviour, and promote psychological flexibility, which involves mindfully acting in the service of one's values. Considerable research has shown how we can create these conditions. The talk will review what we know about the development of antisocial behaviour and antisocial groups. It will then describe family, school, and community programs and policies that foster prosocial development. Finally, it will describe the growing movement to promote prosociality around the world. -- Anthony Biglan Ph.D. is a Senior Scientist at Oregon Research Institute and President of Values to Action. His book, The Nurture Effect: How the science of human behaviour can improve our lives and our world, describes how behavioural science research has brought us to the point where it is possible to evolve a society in which virtually every person is living a productive life in caring relationships with others. His new book, Rebooting Capitalism: How we can forge a society that works for everyone, explains how we evolved a form of capitalism over the last 50 years that has impoverished millions of Americans, undermined the regulation of harmful business practices, and corrupted most of the major sectors of society. The book provides a roadmap for how we can evolve a more nurturing form of capitalism. -- Links: Check out our next event: http://theweekenduniversity.com/events Dr Anthony's website: https://tonybiglan.com Dr Anthony's books: https://amzn.to/2Or2WZQ -- This episode is sponsored by our upcoming “Mind-Body Psychotherapy” Online Conference, taking place on 29th May, 2022. In this lecture series, we'll explore the fascinating new science of the mind-body connection, and how it can be applied to transform therapeutic practice. You'll learn how the mind affects us biologically, how what happens in the body influences the mind, and how to apply these cutting edge insights to enhance your therapeutic work. We'll have talks from three speakers at the forefront of the field, including: — Dr Pat Ogden, who will present on Sensorimotor Psychotherapy in Context. — Susan Aposhyan, who will give a talk on her innovative “Body-Mind Psychotherapy” Approach — Deirdre Fay, whose topic will be “Becoming Safely Embodied”. By attending live, you can interact with the speakers in the Q&A sessions, connect with like-minded participants during the conference, and get CPD certification and lifetime access to the recordings from the sessions. As a listener of this podcast, you can get a discount on your ticket, if you go to https://bit.ly/MBP-2022, and use the discount code: POD when registering.

Deirdre Fay, MSW decades of experience explores the intersection of trauma, attachment, yoga and meditation, teaching “a radically positive approach to healing trauma.” She has 35 years of experience as a psychotherapist and educator exploring practical ways of how transformation occurs. Her approach is called a radically positive approach to healing trauma. Her message resonates deeply with those who may look successful on the surface, but internally feel plagued by shame, anxiety, distress, depression – wondering why they're stuck in repeating relational and life patterns. Her third book Becoming Safely Embodied (2021) became a best-seller. Please enjoy! Please visit https://nishantgarg.me/podcasts for more info. Follow Nishant: Friday Newsletter: https://garnishant-91f4a.gr8.com/ LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/ Twitter: https://twitter.com/Nishant82638150 Facebook: https://www.facebook.com/NishantMindfulnessMatters/

In this episode I sit down with Deirdre Fay who gives us insight into her work with trauma and her perspective on turning suffering into compassion. As well as diving into her most recent book Becoming Safely Embodied.   Podcast Links Deirdre's Website: https://dfay.com/Deirdre's The Safe Guide PDF: www.dfay.com/safeguideDierdre's Relationship Profile Quiz: www.dfay.com/profile Links to Dr Hayley D Quinn Resources Link to podcast mailing list: https://drhayleydquinn.com/podcast/ Instagram: https://www.instagram.com/drhayleydquinn Facebook: https://www.facebook.com/drhayleydquinn Freebies: https://drhayleydquinn.com/resources Meditations: https://drhayleydquinn.com/shop/ Journal: https://drhayleydquinn.com/product/welcome-to-self-compassionate-journal/

Niewidzialne książki #64: Deidre Fay, Becoming Safely Emobodied Zapraszam do lektury moich książek: Nie daj sobie spieprzyć życia. Sposoby na toksycznych ludzi https://sensus.pl/viewc/14859A/3/toklud Psychopata w pracy, w rodzinie i wśród znajomych: https://sensus.pl/viewc/14859A/1/psywpr.htm Totem. Jak zbudować poczucie własnej wartości: https://sensus.pl/viewc/14859A/1/totemj.htm Święty spokój. Instrukcja obsługi emocji: https://sensus.pl/viewc/14859A/1/swiety.htm Życie. Następny poziom: https://sensus.pl/viewc/14859A/1/zycie2.htm Alchemia duchowego rozwoju: https://sensus.pl/viewc/14859A/1/aldurv.htm Mantra ciszy. 7 reguł duchowej ścieżki: https://sensus.pl/viewc/14859A/1/7regdu.htm Motocyklizm. Droga do mindfulness: https://sensus.pl/viewc/14859A/1/motozy.htm Pokonaj stres z Kaizen: https://sensus.pl/viewc/14859A/1/pokosk.htm Schudnij z Kaizen: https://sensus.pl/viewc/14859A/1/pokoty.htm Model transpersonalny https://www.fundacjahs.org/sklep/model_transpersonalny-ebook/ Oferta moich szkoleń video: Zarządzanie emocjami: https://bit.ly/2IFmNOE Re-konstrukcja relacji: https://bit.ly/31Kl1FU Mindfulness: https://bit.ly/3bU5iHb Sztuka komunikacji: https://bit.ly/3eLJIpm Jak pokonać stres?: https://bit.ly/2VwL4ff Poziomy świadomości: https://bit.ly/3x0sw85 Motywacja: https://bit.ly/3Aa3Njc Oferta moich otwartych szkoleń i warsztatów: Zarządzanie emocjami: https://bit.ly/2oH5QJj Warsztaty medytacyjne: http://bit.ly/2AJHJ4I Akademia terapii transpersonalnej: https://bit.ly/2Vz7zAa Opis metody, której uczę i w której pracuję: Model transpersonalny: https://bit.ly/2OCI4wr Informacje na temat sesji indywidualnej: https://bit.ly/33kQkVL Realizacja video mini-wykładów jest możliwa dzięki środkom i zasobom Fundacji Hinc Sapientia https://www.fundacjahs.org. Jeśli uważasz, że publikowane tutaj mini-wykłady są przydatne i warto kontynuować ich produkcję to możesz ją wesprzeć darowizną na cele statutowe fundacji (wpłaty z pośrednictwem płatności on-line już od 10 zł) https://bit.ly/2nB1Tci Dziękuję:-) Jarosław Gibas

Welcome back to Therapy Chat! In this week's episode, host Laura Reagan, LCSW-C interviews trauma and attachment expert Deirdre Fay, MSW, who is the author of "Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World." She discussed her earlier book, "Attachment-Based Yoga & Meditation for Trauma Recovery: Simple, Safe and Effective Practices for Therapy" on the podcast in 2018 (link below). Deirdre has also contributed to the book "Attachment Disturbances In Adults: Treatment for Comprehensive Repair with Dr. Daniel Brown and Dr. David Elliott." She offers several additional free and paid books in digital and hard copy formats, along with courses, trainings, coaching and much more on her website, www.dfay.com. Trauma creates disconnection from self and others. In today's conversation you will hear Deirdre describe how we can access our inner wisdom through skills and practices she teaches to help us become safely embodied. She reminds us that we are all connected and points out that many popular trauma treatment approaches share a common thread.  Also in today's episode, Laura thanks the newest members of the Trauma Therapist Network family. Elizabeth Cush, LCPC, is a psychotherapist and women's life coach in Annapolis, Maryland. Elizabeth is also the host of Woman Worriers, a podcast for stressed out women. Sean Taylor Kirkland, LMFTA specializes in CPTSD, addiction and religious trauma syndrome in Kennesaw, Georgia. Both of their profiles can be viewed on Trauma Therapist Network.  Deirdre Fay's Therapy Chat interview on Episode 94 (correction: Laura mistakenly said on this week's show that it was 145, but that was a replay episode the year after it originally aired). RESOURCES: Deirdre's offerings are found at: Roadmap: www.dfay.com/more Free 40 page Guide: www.dfay.com/safeguide Attachment Style Quiz: www.dfay.com/profile Thank you to this week's sponsors! Sunset Lake CBD is created on a small farm outside of Burlington, Vermont that is a producer for Ben & Jerry's Ice Cream.  Sunset Lake CBD customers support regenerative agriculture that preserves the health of the land and creates meaningful employment in the community. Farm workers are paid a living wage, and employees own the majority of the company. Therapy Chat listeners, get 20% off your entire order of Sunset Lake CBD products using promo code CHAT at www.sunsetlakecbd.com.  Thank you also to Therapy Reimagined Conference! Therapy Reimagined is more than a conference - it's an experience! Join the community of Modern Therapists for the 4th annual, 2nd virtual, 1st HYBRID(!!) Therapy Reimagined Conference from September 23-25, 2021! We will be in Los Angeles and online with our super fancy virtual conference App. We bring fresh diverse voices to our virtual and physical stages talking about cutting edge topics that most other conferences avoid. Learn more at therapyreimaginedconference.com AND - Grab your virtual or hybrid ticket for 15% off with a special promo code for Therapy Chat Listeners: THERAPYCHAT15. Hurry before the registration price goes up on September 1st! Help us make Trauma Therapist Network the best resource it can be! Send a message about resources you think should be included in the Trauma Therapist Network Site using the form on this page. Looking for a trauma therapist or are you a trauma therapist wanting to join the network? Check it out at: www.traumatherapistnetwork.com! Therapy Chat and Trauma Chat podcasts are also found on the site. Follow Therapy Chat on Instagram Follow Trauma Chat on Instagram Podcast produced by Pete Bailey - https://petebailey.net/audio

In recent years, mindfulness has become a buzzword in Western culture. A recent study by the CDC found that mindfulness was the fastest growing trend in complementary healthcare, and more than merely a buzzword, mindfulness is currently a multibillion dollar industry. Deirdre Fay, author of Becoming Safely Embodied, has dedicated her career to exploring the intersection of trauma, attachment, and yoga and meditation. In this episode of POTC, Diana and Deirdre discuss her radically positive approach to healing trauma and provide practical strategies for becoming safely embodied. Join us in this episode for real-time yoga practices, evidence-based mindfulness skills, and more! Listen and Learn: Diana and Debbie discuss different approaches to connecting to our bodies and emotionsDeirdre's personal experience becoming safely embodied and expert definition of what that meansThe evidence-based skills involved in Deirdre's skills-based approach to embodiment How Deirdre cultivates a sense of belonging (and why this is so important!)Seven fundamental attachment needs and practical advice on fulfilling themReal-time yoga practices to become more safely embodiedThe evidence behind physicalizationDiana and Deirdre's experiences integrating practice into their personal livesMindfulness, the risks involved, and how to mediate them Resources: Grab a copy of Deirdre's books, Becoming Safely Embodied, Attachment-Based Yoga, & Meditation for Trauma RecoveryAttend Diana's Values-Rich Living Retreat! Attend Diana's Weekly, FREE, Live Online Talk and Meditation  Read Breath: The New Science of a Lost Art by James NesterGrab your copy of all our favorite books at bookshop.org/shop/offtheclockpsych.Check out Debbie, Diana, Yael, and Jill's websites to access their offerings, sign up for their newsletters, buy their books, and more!  About Deirdre Fay: Deirdre Fay Deirdre Fay, MSW, has decades of experience exploring the intersection of trauma, attachment, yoga and meditation, and teaches “a radically positive approach to healing trauma”. Deirdre's most recent book, Becoming Safely Embodied became a best-seller before it was published. It's based on the BSE groups she started in 1996 and continues to lead online. She is also the author of Attachment-Based Yoga & Meditation for Trauma Recovery, co-author of Attachment Disturbances for Adults, as well as the co-author of chapters in Neurobiological Treatments of Traumatic Dissociation. A former supervisor at The Trauma Center, Sensorimotor Psychotherapy Institute trainer from 2000–2008, certified in Internal Family Therapy, qualified trainer in Mindful Self-Compassion, former board member of the New England Society for the Study of Trauma and Dissociation, and trained in Self-Awakening Yoga and LifeForce Yoga, Deirdre is a respected international teacher and mentor for working safely with the body. She currently resides in France. Related Episodes: Episode 53. Yoga For Trauma With Deirdre FayEpisode 129. Yoga for All and Body Kindness with Jennifer WebbEpisode 15 (Part 1) and Episode 16 (Part 2) of Embodiment Episode 37. Post-Traumatic Growth with Diana and Debbie  Learn more about your ad choices. Visit megaphone.fm/adchoices

"What happened to me and how can I put myself back together again?" Deirdre Fay, MSW, LICSW, integrates trauma and attachment theory with yoga and meditation in embodiment. The founder of the Becoming Safely Embodied Skills, she maintains a private practice working with individuals and groups and presenting around the world. She is the author of several books, most recently "Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World." This is Part 1 of a 2-part conversation with Deirdre. In Part 1, we discuss how she arrived at her approach to becoming safely embodied. Part 2 will discuss the nine becoming safely embodied skills from her recent book. Time Stamps: 2.13 How did you arrive at this notion of becoming safely embodied? 4.00 What happened to me and how can I put myself back together again? 5.01 Could this approach work for others too? 6.29 Attachment theory and the importance of scaffolding. 8.03 Becoming Safely Embodied identifies these fundamental skills that help with scaffolding. 12.01 Becoming embodied is scary, and so we have to find a way to do it safely. 15.39 When we are exposed to all the facets to ourselves, it's chaos and overwhelming. 17.20 When the rise, crest and fall gets blocked. Website: https://dfay.com/ Social Media: Facebook @healingattachment Twitter @defay Instagram @dfaypics Book: https://www.amazon.com/Becoming-Safely-Embodied-Organize-Secure/dp/163195184X/ref=sr_1_1?dchild=1&keywords=becoming+safely+embodied&qid=1624772027&sr=8-1

In this conversation with Deirdre Fay, we discuss the essence of her Becoming Safely Embodied skills and book, which is now in my top 5 books to recommend to clients on the topic of healing from trauma.

I could start with listing Deirdre Fay’s accomplishments (which, believe me, are MANY)— but that would miss the most impactful element of my interaction with her.Deirdre is that magical and rare combination of kind, warm, smart, and powerful as hell. She’s the one with decades of experience working alongside some of the top leaders in mental health and yoga (uh, she is one of them), but when I was talking with her, she made ME feel important.Damn, y’all.Since having this converastion a couple weeks ago, her phrase “unshakeable core” has come up in many of my client sessions, and I know it (among others) will be a concept I return to again and again with my clients and with myself. About Deirdre FayDeirdre Fay, MSW has decades of experience exploring the intersection of trauma, attachment, yoga and meditation, and teaches “a radically positive approach to healing trauma.” Deirdre founded the Becoming Safely Embodied skills, the basis for the book Becoming Safely Embodied, a manual of the same name, and is the author of Attachment-Based Yoga & Meditation for Trauma Recovery and co-author of Attachment Disturbances for Adults, as well as the co-author of chapters in Neurobiological Treatments of Traumatic Dissociation.For links & additional resources, visit the full show notes at  http://gaiacenter.co/blog/bodyful-02

We're talking trauma, embodiment, attachment theory -- how we become separated from ourselves and others and how to reintegrate safely. Three years ago, I went to this workshop in a suburb outside of Chicago. And I already knew what the deal was going to be. I was going to be, probably, the only Black person there, or one of two, because that's just how it is my field. And it was true. As I was walking up the steps to go to this room, my body started to defend. And by that, I mean, my shoulders became tight. My hips became tight. I had my serious face on because I needed to prepare as usual. I walked into this room and, you know, everybody was kinda milling around and the presenter was at the front and she was talking to some people. And as I was getting ready to sit down, I looked up and she was in the front of the room and she smiled from her heart through her eyes with her energy. It couldn't have been more than a second. And my body began to relax because I knew that I was safe just by that transaction. And so this woman that I am speaking of is Deirdre Fay. Deirdre Fay, MSW has decades of experience exploring the intersection of trauma, attachment, yoga, and meditation. She teaches “a radically positive approach to healing trauma”. Deirdre founded the Becoming Safely Embodied skills groups, the basis for this book, and is the author of Attachment-Based Yoga & Meditation for Trauma Recovery and co-author of Attachment Disturbances for Adults, as well as the co-author of chapters in Neurobiological Treatments of Traumatic Dissociation. To learn more about Deirdre visit https://dfay.com and to order her book Becoming Safely Embodied, https://dfay.com/book. You're Invited... Circles of Strength Online Retreat April 17, May 15, June 12, 2021 *** If this conversation has brought you to an insight, a story, a sense of relief, please email me at lisa@insideoutrecovery.com and let me know. Take care, Lisa *** Subscribe here for courses, events, webinars & more here https://mailchi.mp/insideoutrecovery/waitlist Connect with us: lisa@insideoutrecovery.com Facebook: @insideoutliving Instagram: @the_insideoutlife Twitter: @insideoutheal LinkedIn: Lisa Lackey *** Insideout Conversations is edited by The Creative Impostor Studios. Theme music is by Nicholas77 at freesound.org and is licensed under the Creative Commons. Learn more about Lisa and her clinical practice, Insideout Living: https://www.insideoutrecovery.com/  

We all want to grow and flourish, but more often than not, life happens and before we know it, we are living inside of setbacks.  These setbacks to achieving our goals sometimes occur due to unmet needs and a traumatic past.  That wounding can have a significant impact on us, and when those wounds go unaddressed, we may feel like life just wants to bring us down and even unsafe in our bodies. However, there is a solution, and it is not too late to live your best life yet!  In today's podcast episode, I welcome back Deirdre Fay. We talk about what becoming safely embodied means. She explains how we can start listening to ourselves, understanding shame, and how we can feel alive all the time, especially for those who are going through therapy. We also discuss the seven foundational attachment needs and their importance, including some practical tips to help when we're triggered.  Check out this episode today!  Discussion Points:  [0:00] Introduction and opportunity  [2:51] Deirdre Fay talks about her book  [3:08] What does it mean to become safely embodied? [6:17] What are emotions for?  [8:04] How to listen to yourself  [11:18] What causes difficulty in healing and recognizing trauma? [14:51] Reasons we experience shame  [15:39] 7 foundational attachment needs  [19:44] The lens we see and perceive the world with [21:19] Understanding triggers   [23:59] Practical tips to help when your parents trigger you  [28:06] The role of practice in success  [28:42] The soothing rhythm breath  [29:57] The 17-second cycle  [33:00] Working on triggers, trauma, pains between therapy [36:32] How to feel alive all the time (not just during therapy)  [41:32] Skills to do daily to get better faster  [43:40] Deirdre shares final takeaways  About the Guest: Deirdre Fay works with people who have crummy histories to develop an inner platform for success to get their needs met for life. With decades of experience as a psychotherapist and educator, Deirdre brings together modern neurobiology and ancient wisdom into a practice of what she calls “becoming safely embodied.” She also wrote the book Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to  Feel Secure in the World.  Deidre's message resonates deeply with those who may look successful on the surface, but internally they may be plagued with shame, anxiety, distress, depression, and they're wondering why they're stuck in these repeating patterns. Experts in the field have described her practical methods as a  “radically positive approach to healing trauma” and a way for people to “get better faster.” Resources: Check my latest podcast or listen to the previous ones (https://www.menopausemovement.com/blog)   Connect with me on Instagram (@drmichellegordon) Follow me on Facebook (https://www.facebook.com/drmichellegordon)  Join in on the beta course (https://www.menopausemovement.com/hormones)   Visit Deirdre Fay's website (https://dfay.com/)  Reach out to Deirdre Fay through email (dfay@dfay.com)  You can also follow Deirdre Fay on her social media channels:   Facebook: https://www.facebook.com/healingattachment  Instagram: https://www.instagram.com/dfaypics  LinkedIn: linkedin.com/in/dfay  Twitter: https://twitter.com/defay Books mentioned in this episode: Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World (Paid link: https://amzn.to/2O2Wzf4)  The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Paid link: https://amzn.to/3c3TpQb)  For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on Apple Podcasts, Spotify, and Stitcher. Thank you for tuning in!  See omnystudio.com/listener for privacy information.

​In this episode of Noble Mind, Deirdre Fay, MSW joins Kate and Alex to discuss the practical skills that help people healing from trauma and attachment pain. She discusses how our longing for connection provides important guidance about unmet attachment needs. She explains how the skills of mindfulness and concentration can help trauma survivors, challenging us to see our triggers as messages from the past—and opportunities for healing. Listen in for insight about the skills Deirdre teaches in Becoming Safely Embodied and learn her practical approach to recovering from trauma. Deirdre Fay, MSW, is the author of the new book, Becoming Safely Embodied: A ​Guide to Organize Your Mind, Body, and Heart to Feel Secure in Your World. She has also developed the Safely Embodied Network, a platform designed to give trauma survivors the tools to heal and build a fulfilling life. She has 40-plus years of experience integrating attachment theory, contemplative trauma treatment, yoga and meditation to create a radically positive approach to healing trauma.

In this episode, Natalie discusses several different types of body-based therapies that help trauma survivors to feel more safe in their bodies. Additionally, she talks about how somatic therapies can help you to befriend your body. She specifically talks about sensorimotor psychotherapy, which she is currently being trained in, and Becoming Safely Embodied, which she is also being trained in. Links: Sensorimotor Psychotherapy (Pat Ogden): https://www.sensorimotorpsychotherapy.org/home/index.html Becoming Safely Embodied (Deirda Fay): https://dfay.com Janina Fisher: https://janinafisher.com

In this episode, Deirdra Fay talks about the transformational change that is possible when we understand attachment and trauma and are able to do deeper work within ourselves. Deirdre talks about the seven steps to a solid internal world and helps people learn how to become safely embodied. Deirdra is the Author of Becoming Safely Embodied and Attachment-Based Yoga and Meditation for Trauma Recovery. She is also publishing a new book soon. She does a lot of teaching for therapists and has been inspired by her time living in an Ashram, yoga, mindfulness, IFS, Sensorimotor Therapy and Compassion Focused Therapy. The Couples Therapist Couch is the podcast for Couples Therapists about the practice of couples therapy. The host, Shane Birkel, interviews an expert in the field of couples therapy each week. Find out more about Deirdre at dfay.com You can also sign up for her free Safe Guide Please subscribe to the podcast for more great episodes. Get your free course called Working with Couples 101 Click here to join the Couples Therapist Couch Facebook Group Today's Sponsor The Kauai Retreat for Therapists The CAV Academy presents the Kauai Retreat for therapists on Kauai, Hawaii from February 13-15 2020. There are 3 days of workshops exploring the practice of Couples Therapy including one full day intensive with Terry Real. Sign up here!

In this this interview, cross-posted from the podcast Psychologists Off The Clock, Deirdre Fay, LICSW discusses how she integrates yoga, meditation and attachment theory into healing trauma. Ms. Fay discusses the intersection between yoga philosophy and attachment theory. She explores why embodiment is important in the healing of trauma and how she cultivates a “nourishing opposite” when shame accompanies a traumatic response. Ms. Fay leads us through two experiential exercises, Modified Half Archer and Anjali Mudra, to demonstrate these concepts. Deirdre Fay, LICSW has decades of experience exploring the intersection of trauma, attachment, yoga and meditation. Having meditated since the 70’s and lived in a yoga ashram for six years in the 80’s and 90s Deirdre brings a unique perspective to being in the body. In the 90’s Deirdre was asked to teach yoga and meditation to those on the dissociative unit at McLean Hospital. Having amassed skill sets in trauma treatment (as a supervisor under the guidance of Bessel van der Kolk at the Trauma Center), attachment theory (13 years of training with Daniel Brown), body therapy (as a trainer in Sensorimotor Psychotherapy) Deirdre now teaches an integrative approach which Chris Germer calls “a radically positive approach to healing trauma.” Deirdre founded the Becoming Safely Embodied skills groups and is the author of Attachment-Based Yoga & Meditation for Trauma Recovery (W.W. Norton, 2017) (W.W. Norton, 2017), Becoming Safely Embodied Skills Manual (2007), and co-author of Attachment Disturbances for Adults (2016) as well as the co-author of chapters in Neurobiological Attachment-Based Yoga & Meditation for Trauma Recovery Treatments of Traumatic Dissociation. A former supervisor at The Trauma Center, Sensorimotor Psychotherapy Institute trainer from 2000–2008, certified in Internal Family Therapy, qualified trainer in Mindful Self-Compassion, Self-Awakening Yoga and LifeForce Yoga practitioner Deirdre is a respected international teacher and mentor for working safely with the body. Diana Hill, Ph.D. is a licensed psychologist practicing in Santa Barbara, California, and a co-host of the podcast Psychologists Off The Clock. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this this interview, cross-posted from the podcast Psychologists Off The Clock, Deirdre Fay, LICSW discusses how she integrates yoga, meditation and attachment theory into healing trauma. Ms. Fay discusses the intersection between yoga philosophy and attachment theory. She explores why embodiment is important in the healing of trauma and how she cultivates a “nourishing opposite” when shame accompanies a traumatic response. Ms. Fay leads us through two experiential exercises, Modified Half Archer and Anjali Mudra, to demonstrate these concepts. Deirdre Fay, LICSW has decades of experience exploring the intersection of trauma, attachment, yoga and meditation. Having meditated since the 70's and lived in a yoga ashram for six years in the 80's and 90s Deirdre brings a unique perspective to being in the body. In the 90's Deirdre was asked to teach yoga and meditation to those on the dissociative unit at McLean Hospital. Having amassed skill sets in trauma treatment (as a supervisor under the guidance of Bessel van der Kolk at the Trauma Center), attachment theory (13 years of training with Daniel Brown), body therapy (as a trainer in Sensorimotor Psychotherapy) Deirdre now teaches an integrative approach which Chris Germer calls “a radically positive approach to healing trauma.” Deirdre founded the Becoming Safely Embodied skills groups and is the author of Attachment-Based Yoga & Meditation for Trauma Recovery (W.W. Norton, 2017) (W.W. Norton, 2017), Becoming Safely Embodied Skills Manual (2007), and co-author of Attachment Disturbances for Adults (2016) as well as the co-author of chapters in Neurobiological Attachment-Based Yoga & Meditation for Trauma Recovery Treatments of Traumatic Dissociation. A former supervisor at The Trauma Center, Sensorimotor Psychotherapy Institute trainer from 2000–2008, certified in Internal Family Therapy, qualified trainer in Mindful Self-Compassion, Self-Awakening Yoga and LifeForce Yoga practitioner Deirdre is a respected international teacher and mentor for working safely with the body. Diana Hill, Ph.D. is a licensed psychologist practicing in Santa Barbara, California, and a co-host of the podcast Psychologists Off The Clock. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

In this this interview, cross-posted from the podcast Psychologists Off The Clock, Deirdre Fay, LICSW discusses how she integrates yoga, meditation and attachment theory into healing trauma. Ms. Fay discusses the intersection between yoga philosophy and attachment theory. She explores why embodiment is important in the healing of trauma and how she cultivates a “nourishing opposite” when shame accompanies a traumatic response. Ms. Fay leads us through two experiential exercises, Modified Half Archer and Anjali Mudra, to demonstrate these concepts. Deirdre Fay, LICSW has decades of experience exploring the intersection of trauma, attachment, yoga and meditation. Having meditated since the 70’s and lived in a yoga ashram for six years in the 80’s and 90s Deirdre brings a unique perspective to being in the body. In the 90’s Deirdre was asked to teach yoga and meditation to those on the dissociative unit at McLean Hospital. Having amassed skill sets in trauma treatment (as a supervisor under the guidance of Bessel van der Kolk at the Trauma Center), attachment theory (13 years of training with Daniel Brown), body therapy (as a trainer in Sensorimotor Psychotherapy) Deirdre now teaches an integrative approach which Chris Germer calls “a radically positive approach to healing trauma.” Deirdre founded the Becoming Safely Embodied skills groups and is the author of Attachment-Based Yoga & Meditation for Trauma Recovery (W.W. Norton, 2017) (W.W. Norton, 2017), Becoming Safely Embodied Skills Manual (2007), and co-author of Attachment Disturbances for Adults (2016) as well as the co-author of chapters in Neurobiological Attachment-Based Yoga & Meditation for Trauma Recovery Treatments of Traumatic Dissociation. A former supervisor at The Trauma Center, Sensorimotor Psychotherapy Institute trainer from 2000–2008, certified in Internal Family Therapy, qualified trainer in Mindful Self-Compassion, Self-Awakening Yoga and LifeForce Yoga practitioner Deirdre is a respected international teacher and mentor for working safely with the body. Diana Hill, Ph.D. is a licensed psychologist practicing in Santa Barbara, California, and a co-host of the podcast Psychologists Off The Clock. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are You Interested In Learning How Yoga Philosophy Can Be Integrated Into Trauma Treatment? Want To Learn How Yoga And Meditation Can Cultivate Feelings Of Safeness In The Body? Curious How Attachment Theory Maps On To Yoga And Embodiment? Join Us For An Interview With Deirdre Fay, Author Of Attachment-Based Yoga And Meditation For Trauma! In this episode, Deirdre Fay, LICSW discusses how she integrates yoga, meditation and attachment theory into healing trauma. Ms. Fay discusses the intersection between yoga philosophy and attachment theory. She explores why embodiment is important in the healing of trauma and how she cultivates a "nourishing opposite" when shame accompanies a traumatic response. Ms. Fay leads us through two experiential exercises, Modified Half Archer and Anjali Mudra, to demonstrate these concepts.  About Diedre Fay: Deirdre Fay, LICSW has decades of experience exploring the intersection of trauma, attachment, yoga and meditation. Having meditated since the 70’s and lived in a yoga ashram for six years in the 80’s and 90s Deirdre brings a unique perspective to being in the body. In the 90’s Deirdre was asked to teach yoga and meditation to those on the dissociative unit at McLean Hospital. Having amassed skill sets in trauma treatment (as a supervisor under the guidance of Bessel van der Kolk at the Trauma Center), attachment theory (13 years of training with Daniel Brown), body therapy (as a trainer in Sensorimotor Psychotherapy) Deirdre now teaches an integrative approach which Chris Germer calls “a radically positive approach to healing trauma.” Deirdre founded the Becoming Safely Embodied skills groups and is the author of Attachment-Based Yoga & Meditation for Trauma Recovery (W.W. Norton, 2017), Becoming Safely Embodied Skills Manual (2007), and co-author of Attachment Disturbances for Adults (W.W. Norton, 2016) as well as the co-author of chapters in Neurobiological Treatments of Traumatic Dissociation.  A former supervisor at The Trauma Center, Sensorimotor Psychotherapy Institute trainer from 2000–2008, certified in Internal Family Therapy, qualified trainer in Mindful Self-Compassion, Self-Awakening Yoga and LifeForce Yoga practitioner Deirdre is a respected international teacher and mentor for working safely with the body. Resources: Deirdre Fay's Website and Resources The Becoming Safely Embodied Online Program Attachment-Based Yoga and Meditation for Trauma Recovery by Deirdre Fay Becoming Safely Embodied Skills Manual by Deirdre Fay

Deirdre Fay, LICSW integrates traditional trauma and attachment therapy with yogic and meditation psychology and practices. Deirdre has been practicing meditation and yoga for over 30 years, has lived in a yoga ashram for over six years in the 80s and 90s, and is a former supervisor at The Trauma Center, and former faculty at Sensorimotor Psychotherapy Institute. Deirdre is certified in Internal Family Systems, a qualified trainer in Mindful Self-Compassion, and the originator of the Becoming Safely Embodied skills now taught world-wide giving Deirdre a solid foundation to walk with you on this journey to heal from trauma and attachment wounding. Deirdre supervises and consults with therapists and clients internationally on safely living in the body.Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/donationsWant to advertise on this podcast? Go to https://redcircle.com/brands and sign up.