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In this episode of When Killers Get Caught, Brittany Ransom revisits one of the most infamous figures in New Orleans history Delphine LaLaurie, also known as The Beast of Royal Street.Long before the fire that exposed her mansion in 1834, Madame LaLaurie was a wealthy Creole socialite living at the center of elite New Orleans society. But behind the elegance, dinner parties, and political connections, neighbors whispered about missing servants, unexplained injuries, and a house that felt increasingly disturbing to those around it.This episode breaks down the full timeline of the LaLaurie case from her rise in high society and powerful marriages, to the growing allegations of abuse inside her Royal Street mansion, and ultimately the night everything changed.We cover:Her elite Creole upbringing and powerful family connections in New OrleansThe three marriages that expanded her wealth and influenceEarly red flags reported by neighbors and enslaved workersThe 1834 Royal Street fire and what was discovered inside the atticThe violent public response and her escape from New OrleansWhat is fact, what is legend, and how her story became mythologized over timeWe also examine how the LaLaurie case reflects broader systems of power, slavery, and legal protection in 19th-century Louisiana and why her story continues to be retold nearly 200 years later.Some say she was a monster. Others say she was a product of her time. But the truth, as always, is more complicated and far more unsettling than fiction.Because in cases like this… the truth always leaves a trail.Follow and join the conversation:
Explores the 24,000-year precessional cycle and the cultural shifts that accompany the different agesShows how the energies of the cosmos are guiding us into new paradigms of thought, new ways of being, and higher levels of consciousnessDiscusses the interface between the precessional cycle and the Hindu Yuga cycle and the meaning of the profound shift that we in at this timeWe are approaching the end of a 24,000-year precessional cycle and, according to ancient traditions, on the cusp of a new age. While this time of transition can lead to an evolutionary leap for humanity, it can also bring inevitable challenges for those who resist.Astrologer and clinical psychologist Heather Ensworth shows that we live in a sentient universe where the energies of the cosmos are guiding us through this transition and into new paradigms of thought, new ways of being, and higher levels of consciousness. By embracing these changes we can navigate the turmoil of transformation into a new age of love, harmony, and a greater awareness of our interconnectedness.Ensworth suggests that the precessional motion that causes the astrological ages is not due to a wobble in the Earth's axis but to the possibility that our sun is part of a binary star system, which astronomers have found are more common in the Milky Way galaxy than previously believed. The author also teaches us how to realign with the galactic center—our source—by becoming centered within and harmonizing with the changing cosmos to bring us a deeper sense of meaning and stability.The transition into a new age does not need to be a dramatic change that simply happens to us. This book shows how we can remember our origins, find our center, and navigate this changing age with clarity and intention.Heather M. Ensworth, PhD, is an astrologer and clinical psychologist with a background in cultural anthropology. She is committed to exploring and teaching ancient wisdom and healing practices for our evolution and for healing the Earth. Her YouTube channel features astrological teachings about our current time of transition and transformation. Heather lives in the Boston area of Massachusetts.https://risingmoonhealingcenter.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.
If you're going through a difficult time right now, this episode is for you.In this honest and grounding solo episode, Kat shares a powerful realisation from her own recent challenges: when life feels overwhelming, it's about coming back to the basics.We often search for big solutions to complex problems. But the truth? The foundations of being human - sleep, movement, fuel, and mindset - are what help us navigate the hardest moments.This episode is your reminder that you don't need to fix everything today. You just need to take control of what you can control.When life feels out of control, focus on what you can control: your habits, energy, and timeWe often turn to short-term coping mechanisms (like alcohol), but they can make things harder long-termThe “101 of being human” is what keeps you grounded during tough timesYou don't need to solve the whole problem - just stabilise yourself firstSmall, consistent habits create structure, clarity, and resilienceABOUT THE HOSTKat started her career as a teacher, before moving into Tech where she worked in different executive roles within teaching and consulting working across the globe, both in the public and private sector. Despite appearing 'successful' on the outside, she paid a heavy ‘life' price. In 2016, her whole world collapsed.The reason? The compound effect of years of unhealthy and toxic habits that destroyed her health, relationship, and career.She rebuilt herself by changing just one small habit and built a series of positive habits which has transformed her professional and personal performance, resulting in becoming the healthiest and happiest version of herself.She is a positive habits international keynote speaker and teacher, giving talks and delivering high impact programmes to organisations across the globe.https://www.linkedin.com/in/katthorne https://www.instagram.com/the_morning_gamechanger
In this episode, I sit down with stress expert Lolita Guarin — stress management expert, coach, speaker, six-time Amazon #1 bestselling author, and creator of the CALM Process, as well as Story to IMPACT Mentor. She helps people move from stress, burnout, and survival mode into greater clarity, self-trust, and meaningful impact through practical tools, honest insight, and lived experience.Together, we dive into a conversation that challenges everything we've been taught about stress management.What if stress is not something to fix — but something to understand?Let's explore how stress is shaped by conditioning, childhood environments, and the meaning we assign to everyday situations.1. Why traditional stress tools fall shortI reflect on how often people are told to:breathemeditatetake a breakjournalAnd while these tools can help regulate the moment, they often don't address the deeper pattern underneath — why stress keeps repeating in the first place.2. Burnout doesn't come from weakness — it comes from patternsLolita shares her personal journey from Lithuania to the U.S., where ambition and overworking became the norm.Like many driven individuals, she pushed through:exhaustionlong work hoursemotional suppressionUntil her body eventually forced her to stop.That moment became a turning point in understanding stress as a biological and emotional signal, not a flaw.3. Your stress response is learnedWe explore how stress is not random — it is shaped early in life.The nervous system learns:what danger feels likewhat safety feels likehow to react under pressureThese early experiences create a “default stress lens” that we carry into adulthood.4. Stress is not cause and effect — it's protectionI share a different perspective from traditional psychology models.Instead of saying:“This happened to you, therefore you are this way,”We explore the idea that:“You adapted in the best way you could to protect yourself.”Even responses that feel unhelpful today often began as survival strategies.5. The nervous system doesn't know the past is overOne of the most powerful realizations in this episode is that the body can continue reacting to old experiences as if they are still happening.Stress is often:a replay of stored emotional patternsnot a reaction to the present moment itself6. Meaning changes everythingTwo people can experience the same situation and respond completely differently.The difference is not the event — it's the meaning assigned to it.Stress is often created in the interpretation, not the circumstance.7. Regulation happens in real timeWe talk about what it actually looks like to self-regulate:noticing activation in the bodystaying present instead of reacting immediatelybreathing and groundingreminding yourself: “I am safe right now”8. Healing isn't about analysis — it's about new responsesThe goal is not to endlessly revisit the past — it's to learn how to respond differently in the present.Work with Lolita Guarin:WebsiteLinkedInYouTubeInstagramESpeakersStruggling with emotional or binge eating? Download my free guide Calm the Craving: 7 Steps to Break Emotional and Binge Eating and finally end the cycle of out-of-control eating. Get Your FREE Guide Here: www.sherryshaban.comWork With Sherry Shaban:Book your FREE 30-minute Food Freedom Call and start your journey to lasting change! www.sherryshabanfitness.com/clarityListen & SubscribeCatch more episodes at www.makepeacewithfood.com/podcast or subscribe on Spotify, Apple Podcasts, or YouTube so you never miss an episode!Connect & Go DeeperJoin our Facebook Community: www.myfoodfreedomlifestyle.comWork with Sherry: www.sherryshaban.com/transformExplore more resources: www.makepeacewithfood.comShare Your TakeawayTag us on Instagram (@makepeacewithfoodofficial), Facebook (@MakePeaceWithFoodOfficial), TikTok (@sherryshaban), or LinkedIn (sherryshaban) and share your biggest insight from this episode!
Episode 147We are back from our Liberty of the Seas guys cruise, and we're breaking down the full experience from start to finish.In this episode of Cruise Conversations, we recap our 3-night sailing out of Fort Lauderdale with Blake, from boarding day chaos to late nights in the pub, plus everything in between.We cover:• First impressions of Liberty of the Seas vs Oasis-class ships• Our full Nassau day (DIY walking tour, Greycliff Cigar Factory & Junkanoo Beach)• A Perfect Day at CocoCay: South Beach, floating bar & food reviews• Main dining room vs Giovanni's specialty dining• Our favorite spots onboard (Solarium might've stolen the show)• Entertainment highlights like Crazy Quest & Saturday Night Fever• Cruise tips, hacks, and what we'd do differently next timeWe also revisit our guys' cruise over/under predictions and see what actually happened — including lost SeaPass cards, casino results, and whether we made it past 1 AM.If you're considering a short cruise on Liberty of the Seas or planning your own group cruise, this episode is packed with real experiences, honest takes, and a few lessons learned along the way.Ready to book a cruise with Cruise Conversations?Fill out our form or send us a text at (704) 313-8556 for latest pricing!Check out our website: https://www.cruiseconversationspodcast.comUse our code "CC15" for 15% off your order at The Cruise MapsInterested in coming on a future episode and recapping your cruise? Fill out the following form: https://form.jotform.com/252443162720146Have a question or topic suggestions for a future episode? DM us on Instagram @CruiseConversations or send us an email at cruiseconversations@gmail.com.Follow along on social media!FacebookInstagramTik Tok
This week we have the same crew as last timeWe talk about the league opener in Tyresö against the newcomers in the Giants, did Tyresö give the Giants a rough welcoming gift or did the Giants give Tyresö a rude awakeing.We also talk about the upcoming games this weekend
What if one 8 week course could completely change how you lead your family, live your faith, and engage the world?In this episode, Gladiator, Sheepdog, Thor, and Goose break down Carry The Fire—the most impactful experience in Men's Alliance—and share real stories from men across the country whose lives were transformed at our November FTX in Texas. From intense preparation and brotherhood forged through struggle… to powerful testimonies of restored marriages, renewed faith, and bold leadership—this is more than training.It's a movement.After November's FTX:
Your comfort zone isn't holding you back. Used right, it's the thing that makes growth possible — and this episode shows you exactly how.Most artists have been told to get out of their comfort zone and stay out. But the artists who grow most consistently do something different: they stretch, they come back, they stretch further. Over and over. That cycle — and knowing where you are inside it at any given moment — is what this episode is about. Antrese walks through what each zone feels like from the inside, shares the story of a Growth Studio member who turned his personal Tower of Terror into his comfort zone over three years, and leaves you with a simple practice you can bring into your studio this week.Rest isn't laziness. It's what makes growth possible. In this episode:You'll learn what each of the Three Zones actually feels like from the inside — not just what they're calledYou'll hear Andrew's story: three years of going out and coming back in, until the Tower of Terror became his comfort zoneWe talk about why pushing past your limit doesn't produce growth — and what to do insteadYou'll walk away with a one-week studio practice for naming your zone in real timeWe talk about why rest is not the opposite of growth — it's the reason growth is possibleSupport the showAnd hey - if this episode hit home, do me a favor, leave a review on Apple Podcast or come say hi on Instagram: @savvypainterpodcastI'd love to hear this episode resonated you. ❤️
A recent large-scale animal seizure in Los Angeles County—where more than 300 animals were removed from a single property—serves as the backdrop for this episode. But this isn't a breakdown of that case.Because the truth is… we don't have all the facts. And neither does anyone else—yet.Instead, we use this moment to talk about what really happens when a large-scale impound hits an agency.From the outside, these cases look like heroic rescues. And they are. But behind the scenes, they're also complex, messy, resource-draining operations that can push even the best-run organizations to their limits.In this episode, we dig into:What it actually takes to mobilize for a seizure involving hundreds of animalsThe immediate strain on staffing, space, and decision-makingWhy these cases are rarely as clear-cut as the headlines suggestThe ripple effect across shelters, rescues, and communitiesHow agencies balance enforcement, animal welfare, and public perception in real timeWe also talk about the uncomfortable reality: sometimes these cases involve people who believed they were helping animals—and situations that evolved beyond their capacity to manage.With shelters across the region scrambling to create space, transfer animals, and call on the public for help, this case highlights something bigger: large-scale impounds are not just enforcement actions—they are system-wide events. Whether you're in animal control, sheltering, rescue, or just care about animal welfare, this episode gives you a real-world look at what happens when “too many animals” becomes everyone's problem overnight.Because when 300 animals walk through your doors… everything changes.
You know what to post on LinkedIn... so why aren't you?In this episode, we break down the real reason consistency feels so hard, and it's not what you think. It's not a lack of discipline, motivation, or even clarity. It's the absence of a system.We dive into why knowing what to post doesn't automatically translate into actually showing up, and how most professionals are stuck relying on inspiration instead of infrastructure.You'll learn the four key components that eliminate decision fatigue and make consistent posting feel almost automatic:Content Pillars so you never wonder "what should I talk about?"Monthly Planning to eliminate last-minute scramblingFramework Libraries to give your content structure and directionBatching Systems to help you leverage momentum instead of starting from scratch every timeWe also unpack why Sunday night content stress keeps showing up, what's actually causing it, and how to shift from panic-driven posting to a calm, repeatable system.This episode isn't about trying harder or posting more. It's about building the infrastructure that makes consistency inevitable and turns LinkedIn into a reliable growth channel for your business.FREE WORKSHOP: Join our 3-Day LinkedIn Content Roadmap Workshop, March 23 through 25 at 12pm EST, where we walk you through how to implement this system step by step.Register here: The LinkedIn Content Roadmap Workshop Learn more about Expert Content Society: Expert Content Society#LinkedInStrategy #ContentSystems #LinkedInForCoaches #AuthorityBuilding #LinkedInGrowth
London has some of the best museums in the world — but with so many options, how do you decide which ones are right for you?In this episode of the UK Travel Planning Podcast, Tracy and Doug guide you through London's most popular museums to help you choose the ones that match your interests and plan your visit confidently.From iconic institutions like the British Museum and the V&A to the London Transport Museum and Royal Observatory Greenwich, we cover:Who each museum is best suited forWhich museums are free and which are ticketedWhen you need to book timed-entry slotsInsider tips to avoid crowds and museum fatigueThe best museum cafés and afternoon tea optionsWhich museum shops are actually worth your timeWe also share practical planning advice — grouping museums by area, pairing them with nearby sightseeing, and making the most of your time in South Kensington, Bloomsbury, Covent Garden, Trafalgar Square, Westminster and Greenwich.Whether you're a first-time visitor, travelling with children, or returning to London for a deeper cultural experience, this episode will help you build a museum plan that works for you.We also tease a future episode covering some of London's smaller and lesser-known museums, including the Florence Nightingale Museum, the Foundling Museum, and more hidden gems.
This week I sat down with one of the coolest people I've ever met. @scottharrsion is the founder and CEO of @charitywater, a nonprofit organization that hasfunded over $1 Billion for clean and safe drinking water projects for over 20 million peoplearound the worldFrom being a top nightclub promoter to becoming the recipient of the Martin Luther King, Jr. Humanitarian Award in 2024 Scott is one of the most influential social entrepreneurs of our timeWe talk about how calling often finds you when you stop chasing it, why proximity to pain changes everything, and how a simple ideas can make the biggest impact. His idea of “what if 100% of donations went straight to the work” helped spark a global movement bringing clean water to millions of people Scott shares about building a culture of generosity, raising kids with perspective, dreaming again at 50, and why comfort might give you everything except your callingThis conversation is about purpose, conviction, and refusing to live in apathy when the need is so great.Tune into the premiere tonight at 7:30PM on the Rich Wilkerson Jr. YouTube Channel
Coming Out & Beyond has evolved.This season is now exclusively for women questioning their sexuality, coming out later in life, and creating a life beyond—at a human pace, with honesty and community.And if you found yourself here… you're exactly where you're meant to be.If something in you has been quietly asking a question you haven't said out loud yet —there's a free guide for exactly this moment.No answers required. Just an honest place to begin.Download our Maybe I Am Not Straight GuideIn this episode, I'm joined by Anna Empey—business development consultant, LGBTQ+ coach, and someone who understands (personally and professionally) what it means to rebuild identity after a life-changing awakening.Together, we talk about grief—not just as something that happens when someone dies, but as our emotional, physical, intellectual, and spiritual response to any loss:the identity you thought you werethe life you imagined you'd haverelationships shifting (or ending) after coming outthe “good” changes that still carry real lossthe way unprocessed grief quietly stacks over timeWe also get practical. We talk about why community matters so much in this chapter—because when we're isolated, our brains fill in the gaps… and they rarely fill them with kindness.This conversation is steady, honest, and deeply human.If you've been carrying a quiet ache you can't quite name… this one will land.Watch Episode 10 on Apple Podcasts, Spotify or YouTube now: https://youtu.be/DnrRcKN8oT4Go listen on the Coming Out & Beyond YouTube channel and join us in the comments—tell us what part hit home for you.
Coming Out & Beyond has evolved.This season is now exclusively for women questioning their sexuality, coming out later in life, and creating a life beyond—at a human pace, with honesty and community.And if you found yourself here… you're exactly where you're meant to be.If something in you has been quietly asking a question you haven't said out loud yet —there's a free guide for exactly this moment.No answers required. Just an honest place to begin.Download our Maybe I Am Not Straight GuideIn this episode, I'm joined by Anna Empey—business development consultant, LGBTQ+ coach, and someone who understands (personally and professionally) what it means to rebuild identity after a life-changing awakening.Together, we talk about grief—not just as something that happens when someone dies, but as our emotional, physical, intellectual, and spiritual response to any loss:the identity you thought you werethe life you imagined you'd haverelationships shifting (or ending) after coming outthe “good” changes that still carry real lossthe way unprocessed grief quietly stacks over timeWe also get practical. We talk about why community matters so much in this chapter—because when we're isolated, our brains fill in the gaps… and they rarely fill them with kindness.This conversation is steady, honest, and deeply human.If you've been carrying a quiet ache you can't quite name… this one will land.Watch Episode 10 on Apple Podcasts, Spotify or YouTube now: https://youtu.be/DnrRcKN8oT4Go listen on the Coming Out & Beyond YouTube channel and join us in the comments—tell us what part hit home for you.
Send a textIn this powerful episode of the Hustle in Faith Podcast, we sit down with the founders, Malatrice Montgomery and Ayanna Carver, of Vine & Olive, a Black-owned olive oil brand built while both women were still working full-time careers.This conversation is a must-listen for:Women in business balancing career and callingAspiring founders building a side hustleFaith-driven entrepreneursProfessionals ready to start a business while working full-timeWe discuss:How to start a business with the resources you already haveBuilding a Black-owned brand from passion and communityLeveraging your existing network and skills to launch a businessThe power of mentorship in entrepreneurshipCreating a community-driven business modelListening to customers and adapting your brandTurning burnout into purposeIf you've been wondering how to start a business without quitting your job, how to build a profitable side hustle, or how Black women founders are creating impact-driven brands, this episode will equip and inspire you.Hustle in Faith is a podcast for women entrepreneurs, Christian business owners, and ambitious professionals ready to build purpose-driven businesses rooted in faith, strategy, and community.If you would like to contact Mali and Nikki, feel free to contact them here: https://vineandolives.com/Activate Your Calling: Create, Build, & Promote Your Gift Workshop Replay Video: https://hustleinfaith.gumroad.com/l/activateSign up to be notified about Faith to Launch Community: https://bit.ly/FaithtoLaunchPlease join me in my YouTube only series, 30 Days to Becoming a Stronger, More Confident You in Christ: https://www.youtube.com/playlist?list=PLfkkBA4-h1A56MxObeO__s873pdUnnWQ5
Send a textHave you ever told yourself,“Okay. This time I'm going to stick with it.”And then a few weeks later… life happens. The routine shifts. The habit disappears. And suddenly you're questioning your consistency, your discipline — maybe even your identity. If that sounds familiar, this episode is your reset.We're revisiting one of our most powerful conversations with Ronnie Loaiza — behavioral science expert, certified habit coach, master certified life coach, and personal trainer — because the truth about habits is more relevant than ever.Especially for high-achieving women leaders.Because here's what we see all the time: You don't struggle with ambition or commitment. You struggle with trying to build habits on top of pressure, burnout, and unrealistic expectations.And your brain? It's simply doing what it was wired to do.In This Episode, We Explore:✨ Why willpower is overrated✨ The difference between a routine and a habit✨ What to do when a habit you built suddenly disappears✨ Why 21 days is a myth (real studies show 85–185 days!)✨ How to identify the hidden “reward” behind habits that aren't serving you✨ The neuroscience behind dopamine, celebration, and momentum✨ Ronnie's simple If–Then strategy for creating flexibility without losing progress✨ Why momentum beats motivation every timeWe also go deeper into the pre-work most habit books skip:Before you build the habit, you have to uncover: What void is this habit filling? What reward am I unconsciously protecting? Does this habit actually align with who I'm becoming?Because sometimes the habit isn't the problem.Sometimes it's the identity shift happening underneath it.For the Leader Who…Feels pressure to perform at the highest level — alwaysWorries about burnout but keeps pushing anywayBelieves she “should be able to handle it all”Wants systems that support her success instead of draining herIs ready to work smarter — not harderThis conversation will meet you exactly where you are.Not with hustle, shame, or more discipline. But with neuroscience, compassion, and strategy.Reflect As You Listen:Where am I relying on motivation instead of systems?What tiny action could rebuild trust with myself today?What changed in my life that may have disrupted my routine?Am I judging myself… when I actually just need a new plan?High performance doesn't require punishment. Sustainable leadership doesn't require self-neglect.And habits that last? They're built on awareness, alignment, and celebration.
What does it actually take to build something that has never existed before?In this episode, Jim McKelvey, co-founder of Square (now Block), breaks down the real story behind building Square from scratch, not with a perfect plan, but through necessity, invention, and relentless problem-solving. Jim introduces the concept of the Innovation Stack, why innovation is rarely chosen willingly, and why copying “what worked before” fails when you're solving a problem no one else has solved. He shares the moment Square felt real, the panic of Amazon launching a competing product, and the counterintuitive strategy that helped Square survive.You'll learn:What the Innovation Stack is and why it protects companies from copycatsHow Square started from a single lost sale and grew into a global companyWhat happens emotionally when you're building something no one understands yetWhy copying best practices can fail when you're solving a brand-new problemWhy mission-driven teams outperform money-driven ones over timeWe talk about:00:00 Why timing is everything, and why being “too early” still hurts05:30 The moment Square was born, one lost sale that changed everything10:00 Why the payments industry was designed to exclude small businesses16:30 Mission vs money, and why people joined even when they could leave20:00 Amazon launches a competing product, and Square's unexpected response26:00 The Innovation Stack explained, and why it's almost impossible to copy31:00 Panic attacks, pressure, and the nervous system cost of building35:30 Copying vs innovating, and where founders get trapped47:00 Imposter syndrome, even after successFollow Alisa Cohn onInstagram: https://www.instagram.com/alisacohn/ Twitter: https://x.com/AlisaCohn Facebook: https://www.facebook.com/alisa.cohn LinkedIn: https://www.linkedin.com/in/alisacohn/ Website: http://www.alisacohn.com Download her 5 scripts for delicate conversations (and 1 to make your life better): AlisaCohn.com/scriptsGrab a copy of From Start-Up to Grown-Up by Alisa Cohn from AmazonConnect with Alisa! Follow Alisa Cohn on Instagram: @alisacohn Twitter: @alisacohn Facebook: facebook.com/alisa.cohn LinkedIn: https://www.linkedin.com/in/alisacohn/ Website: http://www.alisacohn.com Download her 5 scripts for delicate conversations (and 1 to make your life better) Grab a copy of From Start-Up to Grown-Up by Alisa Cohn from Amazon
Learn more here: https://thehasociety.com/restore-liveMake 2026 the year you fix your fertilityThe Restore Your Fertility ProgramGet your period back, optimize it and get pregnantStarts January 19th, 2026“I've already made a TON of changes…so um…hello?WHERE IS MY PERIOD?!”We get how frustrating it is to feel like you're doing the most and still not making progress.The changes you've already made have been really helpful, but now you need to make it to the finish line.We're going to help you push past the plateau:truly understand YOUR hypothalamic amenorrhea and YOUR fertilityso that you can identify the blindspots in your recovery that are holding you backand develop the tools you need to recover and keep it that waywhich makes it easy to prepare for conceptionso that you and your body are ready for go-timeWe cut out the fluff and help you get right to the juicy stuff: Why you have HA, how to identify and remove unhelpful food and exercise rules that are still secretly thriving, balance your blood sugar and establish new habits and routines that will actually serve you – all with the goal to help you get your period back, plan for conception and of course, get pregnant asap.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations
This episode continues the Separation Season conversation that began with A.L.O.N.E.Where ALONE focused on internal work, A.P.A.R.T. is about external activation.Reflection has a shelf life.Eventually, it must turn into action.Being set apart isn't about isolation or superiority.It's about intentionally becoming someone different through the actions you take.In this episode, I introduce A.P.A.R.T., a five-part framework for turning intention into identity:* Affirm who you're becoming through action* Picture a clear self-image to guide behavior* Actualize by doing the work, not just thinking about it* Reinforce new habits through structure and repetition* Transform as effort becomes identity over timeWe explore why affirmation and visualization matter — but only when paired with action — and how real growth happens when behavior aligns with purpose.This is about choosing your direction instead of drifting into default patterns.ALONE prepares you.A.P.A.R.T. reveals you.If you enjoyed this and are interested in receiving more Power Acronyms to your inbox, consider subscribing! Get full access to Power Acronym at www.poweracronym.com/subscribe
Started out her medical career as an EKG tech and in EMS as an EMT for one of the first ambulance companies in the areaShe saw the disconnect between the provider that people wanted to become and who they became, and she didn't want that to be true for herselfShe became an attending in 1991 and now has close to 40 years in emergency medicineShe became a physician when it was predominantly a male fieldJulie talks about some of the things that have changed over timeWe need to have empathy for the people that come in for non-emergent complaints and realize that we have the honor in the ED to fill all the gaps in the wider medical systemWe talk about the increase in transparency with patients and the access they now have to their lab work, imaging and chart and this helps us increase trust with patientsJulie talks about a paramedic partner she really admired and how well she treated patients, and how there wasn't a lot of female role models for her in med schoolI talk about how I also had partners that really improved the trajectory I was on as a new EMTSeek first to understand is one of the 7 habits of highly effective people and this relates directly to taking care of patientsJulie talks about how it was to be a woman in medicine and how her voice got dismissed as well as the dynamics that are at play with patientsJulie talks about burnout and how labyrinth therapy helped her. How you need something that helps you look beyond yourself to have a moment of awe and gratitudeSupport the showEverything you hear today from myself and my guests is opinion only and doesn't represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for educational and entertainment purposes only and should not be taken as medical advice nor used to diagnose any medical or healthcare conditions. This is not medical advice. If you have personal health concerns, please seek professional care. Full show notes can be found here: Episodes - Practical EMS - Content for EMTs, PAs, ParamedicsMost efficient online EKG course here: Practical EKG Interpretation - Practical EMS earn 4 CME and learn the fundamentals through advanced EKG interpretation in under 4 hours. If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you. 1st Phorm | The Foundation of High Performance Nutrition
This week:In the UK, King Charles III unveils the UK's first memorial to LGBT+ armed forces veterans Taipei had the biggest pride parade in Asia, in Berlin, prosecutors open an investigation intoa drag entertainer over child exploitation suspicions, in Austria, a scandal over humanitarian's legacy crumbles amid abuse scandal, in South Korea, same-sexcouples can now register their relationship with the government for the first timeWe bring you essential queer news — every Wednesday.Each week, our podcast offers a curated digest of the most vital and compelling queer news.Enhance your understanding with award-winning journalism at www.GAY45.eu.
Episode 9What a quick turn edit! Here is our 9th Episode and we're dropping it right after our Lost Episode from July, so enjoy a double helping of General Hospital Admittedly Fans!This episode of General Hospital Admittedly Fans! (GHAF), Fans- was recorded on Thursday, the eleventh of September! We had a lot of laughs recording, and it is full of predictions and suspicions for your listening pleasure! TO JOIN AN UPCOMING EPISODE, EMAIL: Founder@swingmg.comThis Week's Top StorylinesWho Shot Drew?Who Shot the JudgeThe WSB and the hijinks in CroatiaBrit is back and we are loving it! Pet Peeves and Props!Lucas lacks TV Dr. skillsWe will Miss Robert Scorpio- Rest in PeaceRocko and Lulu - a little too much air timeWe love Leisl!Jason and Brit scenes featured great writing! GH TRIVIA! For information about more shows or to be considered for an upcoming episode, swing by our site and drop us a note: https://swingmg.com/general-hospital-admittedly-fans/ Soap Fan Love. GH / General Hospital ABC Daytime TV Keep Soaps Alive!REMEMBER- TO JOIN AN UPCOMING EPISODE! Email: Founder@swingmg.com Support the show
Send us a textThe Five Love LanguagesLove comes in many languages: touch, time, gifts, service, and affirmation. Each one points us to the way God loves us and how we are called to love others in return. Over the next five weeks, we'll explore stories of Jesus meeting people in their deepest need and showing love in ways that still speak today. Come discover how God's love is personal, powerful, and present in your life. TimeWe all long for someone to slow down, look us in the eye, and truly listen. In this message, Pastor Steve explores Jesus' encounter with the woman at the well in John 4. Jesus crossed barriers, set aside distractions, and gave her His full attention. That quality time not only made her feel seen but also transformed her life. Jesus makes time for you in the same way. He is never too busy or distracted to be present with you. When you spend time with Him and then give that same gift of presence to others, you are saying, “You matter.” Discover how making time can be an act of love that changes lives.
The First Home Guarantee expansion has been brought forward to 1 Oct, sparking urgency in the property market. But should you rush in? Rachelle and John unpack what it means for the property market, the risks of buying just for the sake of it and why having and sticking to your strategy matters more than ever. They touch on:
Welcome to Red or Yellow | The Refereeing Podcast with Adam & Ed.Join our #loyallistener WhatsApp Community here >>> https://chat.whatsapp.com/Dwnza6HmV0N0O59rtLZpui
How to Trade Stocks and Options Podcast by 10minutestocktrader.com
Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.What does Michael Burry really see in today's market? In this video, we break down his boldest portfolio moves in years, what he sold, what he bought, and what it all means for traders right now. This isn't just about following a famous name. It's about understanding the psychology, the timing, and the signals that drive conviction trades when the rest of the market is uncertain.While most investors are still stuck playing defense, Burry has gone on offense. After clearing out a dozen major positions in Q1—including giants like Alibaba, Baidu, and JD.com—he came back in Q2 with a shockingly tight portfolio. Just five names now make up nearly his entire book, and each one reveals a lot about how he's positioning for the next phase of the market.Here's what you'll learn in this video:➡️ Why Burry dumped Chinese tech, healthcare, and consumer brands in Q1➡️ The concentrated list of five stocks he loaded up on in Q2➡️ Why Lululemon, down 50% from highs, could be a contrarian play➡️ Bruker and Regeneron as health-care names with unique setups➡️ MercadoLibre's explosive growth and why it's Latin America's Amazon➡️ UnitedHealth as the classic Burry pick—cash-rich, stable, temporarily beaten down➡️ How OVTLYR's trend template and fear & greed models expose the difference between “crashing up” and “crashing down” stocks➡️ Why price action and moving averages beat so-called fair value every timeWe also dive into OVTLYR 4.0 and how new breadth models and sector heatmaps are delivering results up to 6X stronger than before. With upgrades like 10/20/50 EMA filters, sector vs. SPY strength comparisons, and real-time fear & greed scoring, traders now have a sharper edge to catch moves while avoiding traps.The big takeaway: don't confuse headlines with signals. Michael Burry, Warren Buffett, or anyone else trades on their own time frames, and blindly copying them rarely works. The key is building your own plan, sticking to your own risk rules, and treating your account like a fund manager would. That means respecting the trend, avoiding “hope” trades, and waiting for setups that align with your rules.Whether it's yoga pants at Lululemon, biotech instruments from Bruker, or e-commerce dominance from MercadoLibre, the lesson is the same: price trends and math-backed signals matter far more than hype or ratios. If you're serious about trading with clarity, OVTLYR gives you the framework to save time, cut risk, and take higher-probability trades.Trading isn't about chasing every move. It's about knowing when to sit out, when to press in, and when to let the market prove itself before you commit. Watch this breakdown to see how Burry's moves stack up against the data, and how you can use the same disciplined approach to sharpen your own edge.Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today
This week's episode is short and real—just five minutes.Life doesn't always go according to plan. In the past two weeks, my family has walked through the loss of my mother-in-law while also moving our boys into college and stepping into the new season of empty nesting.I don't have the margin for a full episode, and maybe you need to hear that too: sometimes five minutes is enough.In this mini-episode, I share:What happens when life throws curveballsWhy pausing doesn't mean failingA reminder that God's timing is always right on timeWe'll be back next week, September 1, with a full episode: When It's Time to Pivot. Resources:Simple Strategies Newsletter: https://resources.shellyniehaus.com/tipsNext Step Simplification Call: https://shellyniehaus.com/connectPodcast Listeners Resource Guide - https://resources.shellyniehaus.com/guideWomen Entrepreneurs In Prayer Call - https://resources.shellyniehaus.com/prayercallKit - https://partners.convertkit.com/shellyniehausEquipt360 All-in-One Marketing Software - https://equipt360.com/?_from=shelly75 Connect with Shelly Niehaus:Website: https://coaching.shellyniehaus.com/Instagram: https://www.instagram.com/shellyniehaus/LinkedIn: https://www.linkedin.com/in/shelly-niehaus-7680652/
How to Trade Stocks and Options Podcast by 10minutestocktrader.com
Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.If you've ever wondered whether simple, systematic trading strategies can really beat the Nasdaq, this video will open your eyes. Today we dive deep into proven methods from Leslie Mason's Triple Qs Profit Machine and test them against decades of real market data. The results are staggering.We're talking about strategies that delivered more than 1,000% returns while cutting risk dramatically compared to traditional buy and hold. One system using the 200-day moving average nearly doubled buy-and-hold performance while slashing maximum drawdowns from 83% down to just 28.6%. That's the power of rules-based trading, and it's exactly the kind of disciplined approach we use at OVTLYR.Inside this breakdown, you'll learn:✅ How a simple moving average strategy crushed buy and hold across 24 years of data✅ Why leveraged ETFs like TQQQ can skyrocket gains but also magnify losses✅ How seasonal strategies, like the “best eight months” approach, produced 84.9% winning years✅ The role of risk management in surviving market downturns✅ Why systematic, math-based trading beats subjective chart drawing every timeWe also take a closer look at the six complementary technical indicators Mason highlights, including moving averages, MACD, RSI, Keltner Channels, and breadth measures like the Nasdaq 100 Bullish Percent Index. The genius is in combining them into a “weight of evidence” approach where you only act when multiple indicators agree. This increases your odds of success while keeping you out of dangerous setups.What makes this discussion different is the focus on transparency and real execution. You'll see why going to cash isn't a cop-out—it's a legitimate trade that protects your portfolio. You'll hear how traders using OVTLYR are stacking the odds in their favor by following tested signals, not gut feelings or internet hype.This isn't about gambling or prediction. It's about engineering consistent, risk-adjusted returns through discipline and smart strategy. Whether you're new to systematic trading or you've been managing your own portfolio for years, these insights will sharpen your edge and give you practical tools you can apply right away.Don't miss this opportunity to discover the strategies that have consistently outperformed Wall Street's biggest names. Hit subscribe for more powerful insights, and turn on notifications so you never miss the next trading breakdown.Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today
Teaching yoga for over a decade has shown me that injury prevention is one of the most overlooked but essential parts of our practice. Yoga injuries don't usually happen in a dramatic fall or twist, they build up quietly over time when we're not paying attention. That's why in this episode, I'm sharing 10 straightforward, practical tips to help you avoid injuries and keep your yoga sustainable for years to come. These insights come from my experience teaching thousands of students and running a yoga studio for over ten years.Episode Highlights:Moving regularly and not relying on yoga alone for all your movement needsPrioritizing yoga fundamentals over chasing advanced posesAvoiding repetitive movement patterns and fast-paced sequencesLimiting hands-on adjustments and always asking for consentMatching class structure and pacing to students' needsUsing props intentionally to support and educateEncouraging strength-building, especially for hypermobile practitionersBeing mindful of how hormonal changes (like perimenopause) affect the bodyUnderstanding why hot yoga may not be suitable for everyoneExploring different styles of yoga to balance your practice over timeWe're Hiring: Join My Team as a Social Media & Digital Content Specialist (Remote, Part-Time) Join our mailing listFind all the resources mentioned in this episodeConnect with us on Instagram
We're taking you with us to vibrant, bustling Tokyo! From theme parks to tea ceremonies, ancient temples to glowing digital art museums, we packed our itinerary with the best of Japan's capital city—and now we're sharing it all with you. Whether it's your first trip to Tokyo or you're planning a return visit, this episode is full of helpful travel tips, must-do activities, and honest insights to help you experience the magic of Tokyo like a squad pro.Download our 5 Day Tokyo Itinerary to make your trip planning even easier!Stay at the Rembrandt Style Tokyo Nishikasai Grande Hotel or DoubleTree by Hilton near the Kyoto StationGet an eSim from Airalo before you go and the Tokyo Tourist Subway Passes as soon as you get thereReserve your Tokyo Disney Sea tickets well ahead of timeWe highly recommend the Tea Ceremony Workshop, Sumo Wrestling Show the Onsen experience, and going to TeamLab Planets while it's still there.Visit iconic sites like Sensoji Temple, Sumida Park, Nezu Shrine, and Ueno Park during cherry blossom seasonStroll through Tsukiji Outer Market, sampling sushi, seafood, and Japanese street snacksDiscover hidden gems like Hamarikyu Gardens and the peaceful Nezu Shrine away from the crowdsTake in sweeping skyline views (for free!) from the Tokyo Metropolitan Government Building's observatory and catch their epic Godzilla-themed light showFind more recommended activities in our Japan Experience's Viator ShopFind a great flight deal to Tokyo by signing up for Thrifty Traveler Premium and watching the daily flight deals (points & cash) that are emailed directly to you! Use our promo code TS10 to get $10 off your first year subscription.—---------------------------------------Shop: Trip Itineraries & Amazon Storefront Connect: YouTube, TikTok, and Instagram and contact us at travelsquadpodcast@gmail.com to submit a question of the week or inquire about guest interviews and advertising. Submit a question of the week or inquire about guest interviews and advertising.
It is finally that timeWe are revealing our official 2025 NFL Mock DraftsWho will get more picks correct? Who does justin have the 49ers taking? Will tony admit Bo Nix had a "great" rookie season? Stay tuned and Enjoy!
It's officially WrestleMania Season and the biggest weekend in sports entertainment is upon us! In this special WrestleMania 41 preview episode of Missing the Point, hosts Michael Marcangelo and Hollywood Rayshawn Buchanan break down the entire card for WWE's two-night spectacle live from Las Vegas, sharing bold predictions, fantasy booking, and thoughts on what could become one of the most unforgettable events in WWE history.From the blockbuster main event between Cody Rhodes and heel John Cena for the Undisputed WWE Championship to the triple threat war between CM Punk, Roman Reigns, and Seth Rollins, this episode is packed with takes, insight, and predictions that fans won't want to miss. Plus:Will The Rock or Stone Cold Steve Austin make a surprise return?Can Tiffany Stratton dethrone Charlotte Flair?Will Jey Uso finally win the big one against Gunther?Why Jacob Fatu is the next big star—and why LA Knight needs to take a step backThe build-up and fallout from IYO SKY vs. Bianca Belair vs. Rhea RipleyWhich match could steal the show...and which one might disappoint?Our picks for the worst WrestleMania matches and cards of all timeWe also dive into the legacy of Kevin Owens, the booking strength of Triple H's new WWE regime, and how WrestleMania 41 could mark the true end of the Cena era—while launching the careers of a new generation of stars.
Trusting God's Timing—One Step at a TimeWe live in a fast-paced world where we want instant results, but God's way is often gradual—one step at a time. In this episode, we explore why God never thrusts us into situations that will break us but instead prepares us for each level of our journey. We'll discuss the importance of patience, trusting the process, and why divine timing is always perfect. Through scripture, affirmations, and personal reflection, we'll learn to embrace growth without frustration, knowing that every delay is a setup for something greater. If you've ever felt anxious about where you are in life, this episode will give you peace, clarity, and confidence in God's plan.Share, like, and follow this Vivalife SPF ME podcast on Spotify/amazon/google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O. MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal
Welcome back to "Living Vicariously Through Yourself" the podcast!***This episode (episode 56) also aired on videohere.In this episode (56), we'll chat about breakups and some unique ways to deal with them or help a friend going through one.This one's for you if:-You're going through a breakup or-You have a friend going through a breakup and want to know how to be a good friend right now-You're not finding helpful advice that works well for you during a hard time & want a new approach-You want to give yourself or a friend a uniquely helpful gift during this timeWe'll cover things like:-How you can take care of yourself during a breakup-How to choose which friends to lean on & how to be a good friend to someone experiencing a breakup-Unconventional advice during this time & uniquely helpful gifts to give yourself or a friend in this season of hardship--------Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!--------Want to learn more about the podcast and/or living vicariously through yourself?Hang out with me here:Website:juliebethany.comInstagram: @juliebethanyTikTok: @juliebethanyYouTube:https://www.youtube.com/@juliebethanyThis episode is at:https://youtu.be/ePoHHAjZLkw--------Show Notes and Links:-Fun Valentine's Day Episode: Episode 32 - This one's for all the Single Ladies! (VDay Your Way) | Preparing for your future relationship now -https://youtu.be/Hc79w-Hv8KI-Find The Layoff Journal on Amazonhere or learn more about it atjuliebethany.com/thelayoffjournal-Check out the free mini course on how to go from stuck to reinspired at:juliebethany.com/courses***Join me for the new free mini course atjuliebethany.com/courses***
Breathing Room - Part 4: TimeWe’re all busy. Our schedules are packed with career, family, friends, church, and other responsibilities. Sometimes our days are so full that we don’t enjoy anything because we’re trying to do everything. Our relationships benefit when we create breathing room in our schedules. But where do we start?
Episode OverviewWell, y'all, this is it: the first episode where my husband, Jeff, and I are spilling the tea on our newest adventure—buying a retail business together. Yep, we're now the proud owners of Barefoot Archery in Charlotte, NC! In this episode of the Embodied Baddie Podcast, we're talking about the chaos, the joy, the WTF moments, and the lessons we've learned so far about mixing marriage and business ownership. If you've ever wondered what it's really like to go all-in with your partner, this one's for you.What We're Dishing On:Love + Business = A Wild RideLet's just say, blending our personal and professional lives has been an adventure. We're sharing how we try to stay sane, communicate clearly (most of the time), and still like each other at the end of the day.Turning Doubt Into “Let's Freaking Do This”We'll take you behind the scenes of how we went from, “Are we really doing this?” to “Hell yes, we're doing this!”Doing Our Homework (So You Don't Have to Learn the Hard Way)From inventory drama to digging through piles of paperwork, we're laying out the nitty-gritty of buying a business without losing your mind.Playing to Our StrengthsJeff's archery expertise + my business/retail know-how = a killer combo for transforming Barefoot Archery into a modern, community-driven hub.Building a Legacy, One Renovation at a TimeWe've got big plans for this shop—from a fresh new layout to creating an experience that keeps people coming back.Key TakeawaysMixing love and business is messy, beautiful, and absolutely worth it (as long as you communicate like grown-ups).Don't sleep on the details when buying a business—get the paperwork, inventory, and finances locked down.When you're revamping something old, focus on what your customers really need, and build from there.Actionable Steps for You:Dream Big, Start Smart: Thinking about mixing passion and business? Start by mapping out what success looks like for you.Know Your Stuff: If you're buying a business (or starting one), get real about the numbers. No surprises, babe.Communicate Like Pros: Whether it's your partner, a business collaborator, or your dog, clear communication is non-negotiable.Stay Connected:If you're local to Charlotte, come see us at Barefoot Archery (we're literally in there every day right now). And for all the behind-the-scenes chaos, follow me on Instagram at @theembodiedbaddie.
Today's crossword was by Jeffrey Martinovic, a mechanical engineering student at Western University in London, Ontario (go JW! -- yes, that's the name of their mascot, no word on whether they were trying to economize on signage when they chose it). And if Jeffrey is able to do mechanical engineering half as well as he constructs crosswords, then he's probably got a great position waiting for him upon graduation, because this is one fabulous puzzle. We have proof, inside, so have a listen, and, as always, let us know what you think!Show note imagery: A PITCREW, working for only a few seconds at a timeWe love feedback! Send us a text...Contact Info:We love listener mail! Drop us a line, crosswordpodcast@icloud.com.Also, we're on FaceBook, so feel free to drop by there and strike up a conversation!
Hey CEO- Ever feel like you're trying harder than you're surrendering? As CEOs we can't do it on our own…nor should we. That's why He wants our surrendered hearts that pray harder than we work to scale our business to 7 figures using His strategy. And that's why I've invited Jeanette Peterson, Cyber Security engineer and USAF Veteran turned homeschool mom and Kingdom builder to join me today on the podcast. After a wildly successful marketing agency, Jeanette realized she was building a business FOR God and not WITH God (sound familiar from ep 286?)“I'm going to make millions,” she told herself. And we want you to also. You can make millions, build a Kingdom centered business, with a baby on your hip, but it has to be God's way. That's why You deserve a coach that will point you to the best strategy, and help you hear from God for your next steps.And that's why you're gonna want to lean into this conversation where Jeanette and I are talking about how to let go of control using the 3 TIONS to find the missing piece to your business growth beyond 250 K.You ready to slow down with us to speed up this year? Come join the conversation over inside the REDEEM Her Time Communityhttps://redeemhertime.com/communityWatch Janette's free webinar to scale your biz to 7 figures with God's Strategy https://jeanettepeterson.com/missingpieceUpgrade to VIP when you grab a spot for the IT'S TIME CHALLENGE to get the free CEO TIME + TASK AUDIT WORKBOOK + get my eyes on your CEO time https://redeemhertime.com/timeWe pray this blesses, challenges and moves you to action!YOU. HAVE. TIME. Lissa + JeanetteP.S. Grab the REDEEM Her Time Planner + Digital Course to shift EVERYTHING about how you approach TIME in both Life + Biz https://redeemhertime.com/planner
Hey CEO- Ever feel like you're trying harder than you're surrendering? As CEOs we can't do it on our own…nor should we. That's why He wants our surrendered hearts that pray harder than we work to scale our business to 7 figures using His strategy. And that's why I've invited Jeanette Peterson, Cyber Security engineer and USAF Veteran turned homeschool mom and Kingdom builder to join me today on the podcast. After a wildly successful marketing agency, Jeanette realized she was building a business FOR God and not WITH God (sound familiar from ep 286?)“I'm going to make millions,” she told herself. And we want you to also. You can make millions, build a Kingdom centered business, with a baby on your hip, but it has to be God's way. That's why You deserve a coach that will point you to the best strategy, and help you hear from God for your next steps.And that's why you're gonna want to lean into this conversation where Jeanette and I are talking about how to let go of control using the 3 TIONS to find the missing piece to your business growth beyond 250 K.You ready to slow down with us to speed up this year? Come join the conversation over inside the REDEEM Her Time Communityhttps://redeemhertime.com/communityWatch Janette's free webinar to scale your biz to 7 figures with God's Strategy https://jeanettepeterson.com/missingpieceUpgrade to VIP when you grab a spot for the IT'S TIME CHALLENGE to get the free CEO TIME + TASK AUDIT WORKBOOK + get my eyes on your CEO time https://redeemhertime.com/timeWe pray this blesses, challenges and moves you to action!YOU. HAVE. TIME. Lissa + JeanetteP.S. Grab the REDEEM Her Time Planner + Digital Course to shift EVERYTHING about how you approach TIME in both Life + Biz https://redeemhertime.com/planner
Batching work applies with nurses too. Do multiples things when you enter the room, so you don't have to go in and out many timesBen talks about efficiency in the field being important due to the limited time and resourcesAs providers we must get comfortable with saying “I don't know”In medicine in general we don't know everything, nor can we diagnose everything. Especially true in emergency medicineChest pain is a great example. We don't get a clear answer or diagnose most of the timeWe must be careful what we tell patients is going on when there is not a clear answer. Specific diagnoses will follow patient for a long time Ben talks about some struggles new EMT and paramedics have and how the scope of a paramedic is still poorly understood, they often hear “I didn't know you could do that?”Teaching the EMT and paramedic students the context of the “why” behind treatments and not just the skills themselvesThe difference between magic and medicine is we can trouble shoot and analyze medicine, we know why it works and if it doesn't there is usually an explanationKeep your mind open and learn from others. You can usually find someone that has a similar style as you, but you can also learn a ton from those who practice different from youAsk a lot of questions, grow your confidence graduallyYou need to master the more mundane tasks before moving to the exciting in some circumstancesCharge nurses need to help develop their team and communicate wellBe a mentor and correct people in a non-public setting, grow people instead of getting rid of them if they are strugglingFind a mentor or multiple mentors when you are new and when you have some experience, mentor people You must be constantly teaching newer people and learning from more experienced people in medicineYou can make or break someone's medical experience when they are new to the fieldCultures can be developed by the poor attitudes of a few crews or staffYou have to guard against the bias that those that are burned out can bringConstructive criticism can come from even those that are not nice or not tactful if you can be open enough to take the feedbackYou can learn from anyone, even those lower on the perceived hierarchySupport the showFull show notes can be found here: Episodes - Practical EMS - Content for EMTs, PAs, ParamedicsMost efficient online EKG course here: Practical EKG Interpretation - Practical EMS earn 4 CME and learn the fundamentals through advanced EKG interpretation in under 4 hours. If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you. 1st Phorm | The Foundation of High Performance Nutrition Everything you hear today from myself and my guests is opinion only and doesn't represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for educational and entertainment purposes only and should not be taken as medical advice nor used to diagnose any medical or healthcare conditions.
In this episode I explain why I am taking a break from publishing the podcast until February of 2025. I also share a process that I use to evaluate experiences (in this case the year of 2024) that helped me to identify what went wrong, what went well, and what I might do differently next year. This is a great tool for promoting self-awareness that you can use too. Consider it my holiday gift to you!As promised, I am sharing some episodes with you here in the show notes that can hold you over until my return. If none of them resonate, go to my website at www.thebrainbs.com and choose ones that appeal to you from over 220 episodes. Scroll down past the episodes to get the link to this week's episode.This first one is a good one to go to when you get triggered by other people or situations. I share lots of tools in the episode and providers who can help you in the show notes.https://www.thebrainbs.com/podcast/episode/7d01e243/179-making-the-laws-work-for-you-when-you-get-triggeredThere are a lot of bugs going around, so this one will be handy if a "dramatic" family member gets sickhttps://www.thebrainbs.com/podcast/episode/77186ec8/181-dealing-with-partners-who-are-dramatic-when-they-get-sickThis next one is about how to enjoy family adult time because let's face it, it's not always fun.https://www.thebrainbs.com/podcast/episode/4ca61dbd/48-how-to-enjoy-adult-family-timeWe do a lot of eating and drinking at the holidays, which can cause us be super critical and consumed with a negative body image.https://www.thebrainbs.com/podcast/episode/798eb472/117-dont-let-brain-bs-about-your-body-ruin-your-freaking-holidayIt can also cause us to get critical of our drinking and lead us to make false assumptions.https://www.thebrainbs.com/podcast/episode/79537088/114-troubleshooting-the-brain-bs-around-overdrinkingThis one is super important because it all begins with our relationships with ourselves. We must make ourselves a priority at times.https://www.thebrainbs.com/podcast/episode/4ad5dcf7/episode-6-most-important-relationship-everThis next one is about understanding exactly what Brain BS is in case you missed that episode.https://www.thebrainbs.com/podcast/episode/79de358b/122-understanding-brain-bsLastly, this one is about our primary subconscious brain filters which are our lens for how we look at life. Nobody has the same ones, which is why we all disagree so much. Becoming aware of this can improve your quality of life. https://www.thebrainbs.com/podcast/episode/79de358b/122-understanding-brain-bsClick on the platform of your choice to listen to the latest podcast episode, follow the podcast, and write a review so we can spread the news and reach more people! Apple Podcasts https://podcasts.apple.com/us/podcast/the-power-of-community-collaboration-in-sb-po
Key TakeawaysHow Dr. Flaspohler helps connect small business employers with Direct Care doctorsEmployers looking for higher quality care at a lower cost can be a resource for direct care, including those who use Health SharesHow Direct Care is the solution for our current healthcare crises with higher quality, lower cost, and shorter delivery timeWe need a guide, like other Direct Care doctors, to help educate consumers that this is a viable option for medical and surgical care I'd love to hear from you, what question or topic would you like to hear about next? Record it here https://speakpipe.com/teadpm Join the Direct Care Society by purchasing the Launch Your DSC in 12 Weeks Course Is Direct Specialty Care For Me? Free Webinar EMR I'm currently using in my Direct Care practice Simple Practice Build Your Website With Kajabi Affiliate Link HIPAA Compliant Email with Paubox Get $250 Credit Here Find me on LinkedIn https://linkedin.com/in/teadpm
Key TakeawaysHow Dr. Flaspohler helps connect small business employers with Direct Care doctorsEmployers looking for higher quality care at a lower cost can be a resource for direct care, including those who use Health SharesHow Direct Care is the solution for our current healthcare crises with higher quality, lower cost, and shorter delivery timeWe need a guide, like other Direct Care doctors, to help educate consumers that this is a viable option for medical and surgical care I'd love to hear from you, what question or topic would you like to hear about next? Record it here https://speakpipe.com/teadpm Join the Direct Care Society by purchasing the Launch Your DSC in 12 Weeks Course Is Direct Specialty Care For Me? Free Webinar EMR I'm currently using in my Direct Care practice Simple Practice Build Your Website With Kajabi Affiliate Link HIPAA Compliant Email with Paubox Get $250 Credit Here Find me on LinkedIn https://linkedin.com/in/teadpm
What if you stopped and truly smelled the flowers?Today I want introduce you to Alex, a self proclaimed optimist, a girl that will make you feel like who you are is exactly who you should be, and a human that embraces life for all it was meant to beWe chat about her time as an elite rower, the dedication and commitment to what it meant to be a part of that team, and how her time in Australia in competition impacted so much of her defining success and failure as an individualShe shares how she is an ideas girl, and how that part of her creative brain works and thrives in the early morning, how she loves looking at her work and creating a way to make something different and unique, and how her work at times can be hard to explain to others for the way she spends her timeWe chat about our lack of impressibility for those that are famous, the reality of financial struggle in the creative industry in the current market, and how brand success will decline if marketing is not seen as the necessary investment that it isI have an immense admiration for Alex in so many ways, for her dedication to what it meant to be on her rowing team, to the joy she so infectiously shares with anyone around her, to her ability, or inability to hide her emotions on her face So tune in today and meet Alex, a human full of intentional optimism, a willingness to put in the work, and one that will always stop and smell the flowers And to you Alex thank you, thank you for sharing your joy, your wisdom, a bit of your journey in this chat, you have been absolutely fantastic to get to know and I can't imagine our Madeira team without your joy. You are a truly lovely human.
In this conversation, Stephanie Stollar discusses the implementation of Multi-Tiered Systems of Support (MTSS). MTSS is a framework for school improvement that helps to provide support for students with various needs. The MTSS framework focuses on using data to identify barriers to student performance and making plans to eliminate those barriers. Stollar explains that word recognition skills are more discreet and sequential, while language comprehension skills are more unconstrained and complex. Stephanie recommends that special education resources should be blended with general education resources from the beginning, and students should receive intensive support as soon as it is needed, without having to go through a series of interventions and assessments. She also emphasizes the importance of evidence-aligned instruction and the need for team-based decision-making in the MTSS model.TakeawaysMTSS is a framework for school improvement that helps teachers provide support for students with various needsThe tiers in MTSS are prevention of reading failure, with tier one being primary prevention for all students, tier two providing extra support for students at higher risk, and tier three offering intensive and individualized support for struggling readersDifferentiate tier one instruction and provide targeted instruction based on screening and diagnostic dataAssessments in MTSS include screening assessments to identify students at risk, diagnostic assessments to determine specific instructional needs, and progress monitoring assessments to track student progress.Blend special education resources with general education resources from the beginning and provide intensive support as soon as it is needed.Focus on evidence-aligned instruction and team-based decision-making in the MTSS model.Resources Stephanie's Reading Science Academy Stephanie's MTSS Course Watch Stephanie discuss... the importance of using universal screening data to reflect the effectiveness of Tier 1 instruction and design core instruction the elements in a coordinated, comprehensive assessment systemwhy you should teach word recognition and language comprehension at the same timeWe wrote a book! The Literacy 50-A Q&A Handbook for Teachers: Real-World Answers to Questions About Reading That Keep You Up at Night Facebook and join our Facebook Group Twitter Instagram Don't miss an episode! Sign up for FREE bonus resources and episode alerts at LiteracyPodcast.com Helping teachers learn about science of reading, knowledge building, and high quality curriculum.
Why Your Podcast Isn't Growing: A Get More Listeners Podcast For Podcasters
The New Way Of Building A Growth Process Without The Guesswork - Recap RundownThis is a recap rundown episode for episode '#56 | How To Build a Proven Podcast Growth Strategy Using A Scientific Approach - Audience Growth Hacks Revealed'Where we covered:What a positive feedback loop is and why are they so important for podcast growthHow to pinpoint the specific actions that drive growth for your podcast using a data-driven approach.And how to permanently delete ineffective growth tactics that are a total waste of timeWe know how hard it can be to find time to revisit past episodes and refresh your memory. That's why we've created "Recap Rundown" - bite-sized 5-minute episodes that break down the key differences between the old way and the new way of thinking regarding growing a podcast.If you're ready to discover the old way of growing vs the new way of growing when it comes to building a proven growth process, scroll up and click play.More From Get More Listeners:Grab your FREE personalized audit + a copy of our bestseller Podcast Marketing.Or Visit https://getmorelisteners.com/bookView Client Results & Case Studies Here.https://getmorelisteners.com/studentsuccessOr Visit getmorelisteners.com/studentsuccessGet More Listeners Recommendations:Looking for a new hosting platform with amazing analytics?Try Captivate: Get a FREE 7-day Trial Here.
Merry Christmas and Happy New Year! We are taking a break and using this opportunity to revisit this popular episode where Danielle shares 5 innovative ideas for things to give up in the new year. 1. Undisciplined phone useAre you constantly checking your phone throughout your day? Do you spend too much time mindlessly scrolling through social media? Consider setting limits to when, where, and how you use your phone, and your mental health will be better for it.2. Stuff you don't needWhat things are taking up space in your home and work spaces? Too much clothing, extra appliances, or piles of books? Declutter your spaces and give some of your extra “stuff” to others who can use it.3. Ignoring your healthMany of us put others first and neglect our own healthcare. Do you need to make an appointment for a check up, a screening, or a trip to the dentist? For your family's benefit, you need to take better care of yourself in these most basic ways. Make the call today!4. Negative relationshipsWho in your life brings you down, saps you of energy, or tempts you to sin? There are some relationships (like family) that we can't cut out, but if you have friendships or acquaintances that are a continual source of negativity for you, consider limiting them or cutting them out altogether.5. Saying you don't have timeWe all use this excuse from time to time, but if you find yourself saying this about important things in your life, it's time for a change. If you can't find time to pray, to work on your marriage, to exercise or do other things you think are important, then you need to make some changes. Stop saying you don't have time and find better ways to use the time you have.How about you? What will you be giving up in 2024?This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/6026189/advertisement
QUANTUM LEAP: Exclusive 1:1 Workshop to create your blueprint to QUANTUM LEAP in 2024 FREE for a limited availability for a limited timeWe are discussing things to leave behind in 2023 so we can step into the Highest version of yourself in 2024! These are things that do not fit the vibe of 2024 because they do not support you, keep you stuck, and give away your personal power. This episode is LOADED with perspective and insight to help you step into your Highest Self. SPOILER ALERT: There's a few more than ten things to leave behind, but I promise you that even just giving up one of them will dramatically change your life!We also discuss:Reasons we experience feeling guiltyThe fear of failureThe comparison trapPlaying small & way more than you knew you needed to know!Let's Connect! Instagram: @IamKelCal TikTok: @IamKelCal Work with Me: Learn more about my mindset & life transformation coaching & toxic relationship healing mentorship programs! RESOURCES
As NICU parents, we are trained to track milestones and be hypervigilant about our child's development. And as we enroll our NICU grads in school, it can feel vulnerable to trust other individuals to be as vigilant as we are! Which is why we are really excited to have an in-depth conversation with Catherine Whitcher, M.Ed of Master IEP Coach about Individual Education Plans (IEPs) and how to partner with our child's teachers and education professionals.In this episode we cover:The basics of an IEP and why they are importantEarly signs or signals that parents of NICU graduates can be on the lookout for, which might suggest their child could benefit from having an IEPTips on how parents can communicate effectively with schools and advocate for their child's needsCommon challenges or misconceptions that parents often face when it comes to IEPs, and how can they overcome these obstaclesEncouragement for NICU families who might be navigating the world of IEPs for the first timeWe hope any NICU parent feeling overwhelmed about navigating the educational system feels empowered and encouraged throughout this episode. You can do this!Head here for the episode transcription.About Catherine Whitcher M.Ed and Master IEP CoachCatherine Whitcher, MEd, founder and CEO of Master IEP Coach®, experienced the struggles of the Special Education system both as a certified teacher and as a sister to a wonderful man with Down syndrome. For the past 25 years, she has been creating nationwide change in special education by assisting parents and teachers in developing IEPs that work in the real world. Catherine currently leads the largest independent organization nationwide of parents and teachers working together to build better special education outcomes for the real world. She's an expert in conflict resolution and leadership at the IEP table while always keeping the focus on preparing every child for further education, employment, and independent living.** This podcast episode is not an attempt to practice medicine or provide medical advice. All information, content, and material on this website is for informational purposes only and is not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment.Master IEP Resources:Website | Podcast | EmailTo get connected with DNM:Website | Private Facebook Group | InstagramHead here for the episode transcription. Hosted on Acast. See acast.com/privacy for more information.
Instrumental SING ALONG ! "The Circle Game" Written and released by Joni Mitchell 1970Joni said "This is a song about seasons, and circles, and time, and growing old, and growing young"Producer Renee Plays her Rendition on Piano + Guitar.Here Are The Lyrics: Yesterday a child came out to wonderCaught a dragonfly inside a jarFearful when the sky was full of thunderAnd tearful at the falling of a star.Then the child moved ten times 'round the seasonsSkated over ten clear frozen streamsWords like "When you're older" must appease himAnd promises of someday make his dreams.And the seasons, they go 'round and 'roundAnd the painted ponies go up and downWe're captive on the carousel of timeWe can't return, we can only lookBehind from where we cameAnd go 'round and 'round and 'roundIn the circle game.So the years spin by and now the boy is twentyThough his dreams have lost some grandeur coming trueThere'll be new dreams, maybe better dreams and plentyBefore the last revolving year is through.And the seasons, they go 'round and 'roundAnd the painted ponies go up and downWe're captive on the carousel of timeWe can't return, we can only lookBehind from where we cameAnd go 'round and 'round and 'roundIn the circle game.And go 'round and 'round and 'roundIn the circle game.VoiceRenee@charter.net
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