Podcast appearances and mentions of Caroline Buchanan

Join Keegan as he sits down with Natalya Diehm, Australian BMX Rider. They discuss the pivotal moments in her life that led her to BMX success, touching on her competitive spirit and the strong support system around her. "I always said I wanted to be the person I wish I had to look up to," Natalya reflects, highlighting her drive to inspire future generations of BMX riders. The episode dives deeper into Natalya's impressive resilience through physical setbacks, notably her six ACL injuries. She details the intense preparation for the Paris Olympics, emphasising her mental toughness during competitions, famously securing a bronze medal at Paris despite her knee injury. Natalya opens up about the impact of her mentors and peers, especially the pivotal call from BMX legend Caroline Buchanan that rekindled her Olympic aspirations.Connect with us on InstagramSubscribe now and join the conversation Hosted on Acast. See acast.com/privacy for more information.

Caroline Buchanan is a celebrated Australian BMX and mountain bike athlete known for her dominance in both sports. With multiple world championships and Olympic appearances, she embodies resilience and skill on the global stage. Off the track, Buchanan inspires through her advocacy for women in sports and active lifestyle promotion.US MERCH STORE:https://us.gypsy-tales.shop/SPONSORS:DRINK AG1: http://www.drinkag1.com/gypsytalesMake sure you use the code to get your years free supply of Vitamin D and 5 FREE travel packs!Motosport: http://www.motosport.comThis episode is brought to you by the 50th Anniversary Edition YZ250 2-Stroke - Click the link below to find out more.https://yamahamotorsports.com/models/...MANSCAPED: http://www.manscaped.comGet 20% Off + Free Shipping, with the code GYPSYGANGKRUSH OZ: https://krushoz.comDriTimes: http://www.dritimes.comFIST HANDWEAR: http://www.fisthandwear.comCODE: GYPSYGANG 15%DIXXON: http://www.dixxonquality.com.auTROPICAL AUTO GROUP: http://www.tropicalauto.com.auSUBSCRIBE TO THE PODCAST ►https://www.youtube.com/channel/UCsBG...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We catch-up and chat with Caroline about her life in the world of mountianbiking, winning the Queen of Crankworx title, competing in multiple mtb disciplines, the opportunity for her to be in the broadcast booth at the Olympics, and more! Enjoy #Chatter

Caroline Buchanan is a 3 x BMX World Champion, 5 x Mountain Bike World Champion, and Dual Olympian Athlete, Caroline has been riding the bike for well over two decades. As one of Australia's most popular female action sports athletes, Caroline rules the BMX race course, excels in Downhill Mountain Biking, dominates the Dual Slalom, and loves the Pump Track. But Caroline classifies herself as more than just a cyclist. Pro-athlete, businesswoman, social media talent, mentor and proud advocate for women in sports are only some of the hats she wears. Episode Sponsors:  AG1 Athletic Greens are going to give you a FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit drinkAG1.com/movingtheneedle. ODI Drawing on over 40 years of experience of producing performance-driven grips and feedback from their extensive network of top riders across the globe, ODI and the Reflex grips have been engineered to reduce impacts and vibration being passed on to the riders' hands to allow you to ride more with less pain and fatigue. Learn more at: http://www.odigrips.com/

Jeremy Grant is an award winning film director, mountain biker, skier and family man. Jeremy grew up in Nelson, British Colombia, Canada and was hooked on watching and wanting to make ski movies. Some friends in his high school class got into mountain biking. These friends just so happened to be some of the best freeride mountain bikers at the time including Mike Kinrade, Robbie Bourdon and Joe Schwartz to name a few. Jeremy opted to hold the camera when the boys started sending 20 foot drops on their bikes.Jeremy started as an editor for Freeride Entertainment on the New World Disorder films back in 2003. He went on to become Cinematographer and built his way up to creative director until going out as a freelancer in 2019.Jeremy's the man behind the iconic Red Bull Rampage content production and event livestreaming. He's been to every Rampage for 21 years as well as directed around the world from the Himalayas to the Gobi Desert, from sold-out concerts in L.A. to uninhabited islands at the North Pole.  His epic award winning mountain biking films, Where The Trail Ends, North Of Nightfall and many more have set the bar for stunning cinematography and pushed the progression of what we know as freeride mountain biking today.You can follow what Jeremy Grant is up to on Instagram at jeremy_grant_ and be sure to check out his website jeremyreidgrant.com Like what you hear?  Please consider subscribing on Apple Podcasts or Spotify and leave a short review. It takes less than 60 seconds, and it really makes a difference.The Rad Season Action Sports Podcast come out across all podcast players with a new episode every Monday.For show notes and past guests, please visit: radseason Past guests on The Rad Season Show include Darren Berrecloth, Nicholi Rogatkin, Chris Berkard, Stacy Peralta, Bob Haro, Garry Fisher, Caroline Buchanan and Hans 'No Way' Rey. Contact Rad Season On our website radseason.com On Instagram at radseason and olirussellcowan On LinkedIn at olirussellcowan Email us at info@radseason.com Thanks for listening & keep it rad!

Declan Brooks is a professional BMX rider and BMX Freestyle Olympic Bronze Medalist. Declan grew up in Portsmouth, UK. His Dad was into motorcycling but Dec had other ideas. He got his first BMX at 9 years old and started skipping football to ride his bike. From then on he spent every minute at the skate park. At 16 he thought that he could take BMX further and make it a career.He worked as a plasterer on the side to get money to go to competitions. British Cycling came along and Dec became a full-time BMX Freestyle athlete with the goal to qualify for the Tokyo Olympics. He was the first British athlete to get a medal in BMX Freestyle with a Bronze in 2021. Dec now has his sights set on the next Olympics, Paris 2024. Tune in to find out how Dec got on Team GB, winning Bronze and the whole Olympic experience, his time working at Cirque du Soleil, events, training at Adrenaline Alley, injury & recovery and his goals for the future. You can follow what Declan Brooks is up to on Instagram at declanbrooks and be sure to check out his website declanbrooksbmx.com Like what you hear?  Please consider subscribing on Apple Podcasts or Spotify and leave a short review. It takes less than 60 seconds, and it really makes a difference.The Rad Season Action Sports Podcast come out across all podcast players with a new episode every Monday.For show notes and past guests, please visit: radseason Past guests on The Rad Season Show include Bob Haro, Daniel Dhers, Matt Burgess, Gary Fisher, Rebecca Rusch, Terry Adams, Hans Rey,  Caroline Buchanan. Contact Rad Season On our website radseason.com On Instagram at radseason and olirussellcowan On LinkedIn at olirussellcowan Email us at info@radseason.com Thanks for listening & keep it rad!

Caroline Buchanan joins the show to chat to Riccardo about the world of mountain biking & the upcoming NZ Crankworx comp.

Rebecca Rusch is an ultra endurance adventure athlete, 7 x World Champion, MTB & Gravel Hall of Famer, author, activist and Emmy Award Winner. Rebecca Rusch grew up in the suburbs of Chicago and got into cross country running. In her first job out of college the office had an indoor climbing wall in the building. Rebecca was hooked and ventured across the country to climb. This opened doors to the outdoor community who got her into adventure racing leading to 10 years of adventuring racing and multiple victories in some of the world's biggest races. After a tragedy seeing a friend die in a race and sponsorship drying up Rebecca set a different path into bike riding.Friends invited her to 24 hours of Moab Bike Race and Rebecca recorded the fastest time of any women. She started doing solo MTB races and winning due to her endurance athlete mindset. This launched the second half of her career as a cyclist. She won 24 Hour World's a few times which bridged the gap between her adventure racing and love of exploring with a new venue of cycling. Rebecca continues to do a lot of bikepacking expeditions and events including Iditarod Trail 350 in Alaska becoming the first female finisher. Tune in to find out about Rebecca's Emmy Award winning documentary Blood Road. Bikepacking across Iceland, getting inducted into the mountain biking and gravel bike Hall of Fame. Be Good Foundation, launching Rusch Academy and what's coming up for Rebecca's Private Idaho (RPI) 10th Anniversary. Enjoy and get rad!You can follow what Rebecca Rusch is up on Instagram at rebeccarusch and be sure to check out her website rebeccarusch.comLike what you hear?  Please consider subscribing and leaving a short review on Apple Podcasts. It takes less than 60 seconds, and it really makes a difference.  The Rad Season Action Sports Podcast come out across all podcast players with a new episode every Monday. For show notes and past guests, please visit: radseason.com/magazine/Follow Rad Season:Website: radseason.comTwitter: twitter.com/radseasonInstagram: instagram.com/radseasonFacebook: facebook.com/radseasonLinkedIn: linkedin.com/company/rad-season/YouTube: youtube.com/c/RadSeasonPast guests on The Rad Season Show include Chris Burkard, Bob Haro, Gary Fisher, Caroline Buchanan, Darren Berrecloth.

Terry Adams is a professional BMX Flatland rider. Terry got hooked on BMX at 12 years old growing up in Hammond, Louisiana outside of New Orleans. He would race BMX but what really stood out was BMX Flatland and by the time he was only 16 Terry was entering flatland contests as a professional.From pure determination and hard work Terry's set out on getting coverage in the magazines. This lead to sponsorship deals and competing in flatland around the world. In 2005 he won X Games gold and has been voted Ride BMX Magazine's Number One Ride Award (NORA) winner 3 times. Terry's drive to promote BMX Flatland has seen him on national TV shows like Glee and Ellen. Now at 38 he's training harder than ever and has a packed schedule of events and demos worldwide. Tune in to find out how Terry sets goals, how he trains, property investment, what drives him now, competing plus loads more! Enjoy and get rad!You can follow what Terry Adams is up to on Instagram at terryadamsbmxLike what you hear?  Please consider subscribing and leaving a short review on Apple Podcasts. It takes less than 60 seconds, and it really makes a difference.  The Rad Season Action Sports Podcast come out across all podcast players with a new episode every Monday. For show notes and past guests, please visit: radseason.com/magazine/Follow Rad Season:Website: radseason.comTwitter: twitter.com/radseasonInstagram: instagram.com/radseasonFacebook: facebook.com/radseasonLinkedIn: linkedin.com/company/rad-season/YouTube: youtube.com/c/RadSeasonPast guests on The Rad Season Show include Bob Haro, Gary Fisher, Daniel Dhers, Caroline Buchanan, Hans Rey. 

Bob Haro is the Father of Freestyle BMX and the founder of Haro Bikes and Harodesign. Bob grew up in Southern California riding motocross and skateboarding. When he ran out of money to continue racing dirt bikes he turned to BMX. Drawing was Bob's first passion and started illustrating for BMX magazines and brands. He became the staff artists for BMX Action Magazine. At 18 he started his own business, manufacturing BMX Plates and selling tens of thousands in the process. Bob was racing BMX and riding skateparks at night which became the birth of Freestyle. Parks were starting to close down so he was building his own ramps. They would take their ramps on the road doing Freestyle demo shows across the US and then worldwide. Bob designed the first frame and fork for freestyle BMX. Then partnered with Torker to build the first freestyle bike called the Freestyler and Haro Bikes was launched. Haro Bikes grew rapidly turning over 7 million before Bob got an offer to sell it. He took the offer and started Harodesigns in 1993, a brand and marketing company for the action sports and motorsports industries. Bob went on to design the 2008 and 2012 US Olympics BMX Team kit and continues to be an instrumental figure in the BMX world. Tune in to find out how Bob mixed his love of design with BMX, starting businesses, touring the world on his bike, the boom of Freestyle, BMX in the Olympics and loads more! Enjoy and get rad!You can follow what Bob is up to on Instagram at bob_haro and be sure to check out his website bobharo.comLike what you hear?  Please consider subscribing and leaving a short review on Apple Podcasts. It takes less than 60 seconds, and it really makes a difference.  The Rad Season Action Sports Podcast come out across all podcast players with a new episode every Monday. For show notes and past guests, please visit: radseason.com/magazine/Follow Rad Season:Website: radseason.comTwitter: twitter.com/radseasonInstagram: instagram.com/radseasonFacebook: facebook.com/radseasonLinkedIn: linkedin.com/company/rad-season/YouTube: youtube.com/c/RadSeasonPast guests on The Rad Season Show include Gary Fisher, Daniel Dhers, Caroline Buchanan, Hans Rey, Risto Kalmre. 

Caroline Buchanan is a 3 x BMX and 5 x mountain bike world champion, dual Olympic athlete and most recently the first female to successfully nail a double front flip on a mountain bike. But after a horrific accident left her with bleeding around her heart, collapsed lungs and a broken sternum there was a period in Caroline’s life where she thought she'd never get on a bike again. Hosts Jenna Louise and Action Alexa find out how Caroline saved her own life using breath work, how she rebuilt her physical strength and mental stamina to get back on top of her game again as a cyclist and why she's a proud advocate for women in sport.See omnystudio.com/listener for privacy information.

Hans 'No Way' Rey is a former Trials World Champion, pioneer of extreme mountain biking and one of the original action sports content creators. Hans grew up in Germany and started riding bikes at an early age. He became the Trials World Champion and competed in mountain biking events around the world. He always knew there was something outside of competing and with his trials background he started doing stunts, producing videos and going on mountain biking travel adventures. This was considered Freeride mountain biking before the term 'Freeride' even existed. Hans moved to the US and was around the corner from Hollywood in the 90's. This opened up to appearances in TV shows like Pacific Blue playing himself.  He would do mountain biking demo shows and rode world first trails in Machu Picchu, down active volcanos in Hawaii and even descended Mount Kilimanjaro.  Hans has discover over 70 countries on his bike and appeared in 450 magazine front covers. He's now focused on urban adventures, mountain biking in and around massive cities like Los Angeles, Hong Kong and his most recent film production 'Slay The Bay' in San Francisco. Tune in to find out how Hans became a pioneer in content creation and extreme mountain biking, his new adventures, setting up the Wheels4Life Charity and so much more!Enjoy and get rad!You can follow what Hans Rey is up to on Instagram at hansnowayrey and be sure to check out his website hansrey.comLike what you hear?  Please consider subscribing and leaving a short review on Apple Podcasts. It takes less than 60 seconds, and it really makes a difference.  The Rad Season Action Sports Podcast come out across all podcast players with a new episode every Monday. For show notes and past guests, please visit: radseason.com/magazine/Follow Rad Season:Website: radseason.comTwitter: twitter.com/radseasonInstagram: instagram.com/radseasonFacebook: facebook.com/radseasonLinkedIn: linkedin.com/company/rad-season/YouTube: youtube.com/c/RadSeasonPast guests on The Rad Season Show include Gary Fisher, Darren Berrecloth, Caroline Buchanan. 

Imagine tipping yourself over the handlebars of a mountain bike while at full speed. Now, imagine you're doing it to become the first woman ever to land a front flip on a mountain bike. It's an extraordinary feat by any measure, but for triple-threat-on-two-wheels Caroline Buchanan, it's just another day at work.Here we get into some big stuff with Caroline, who's a mountain bike and BMX world champ and Olympian. She talks to our executive editor Kara Byers about what it's like to dominate in traditionally male sports, why rejection is a gift, what it takes to tackle your fears head on and succeed, and how actually, you don't necessarily need to find a role model or someone who's doing what you want to be - because you CAN be what you can't see. CREDITS:This podcast was hosted by WH executive editor Kara Byers (https://www.instagram.com/karabyers/) and produced by WH editor-in-chief Lizza Gebilagin (https://instagram.com/lizza_marie/)For more from Women's Health Australia, check out https://www.instagram.com/womenshealthaus/, https://www.womenshealth.com.au/ or find the print and digital editions of the magazine at https://www.womenshealth.com.au/subscribe-to-womens-health-australia-magazine. See acast.com/privacy for privacy and opt-out information.

Simple things, Simple Life Hacks.Check out this little belter from Caroline Buchanan:www.caroline-buchanan.co.uk*                    *                   *                    *                    *                    *                    *                    *                                     Nicky Patrick is the co-host of the Neil and Nicky Breakfast Show on 107.8 Radio Jackie and a Freelance Reporter/ Presenter on BBC Radio Sussex & BBC Radio Surrey.She loves cold curry straight from the fridge!And can be contacted here:www.nickypatrick.comFacebook: https://www.facebook.com/nicky.patrick.12Twitter: https://twitter.com/nickypatrick1Insta: https://www.instagram.com/nicky.patrick/Linked In: https://www.linkedin.com/in/nicky-patrick-14179234/

Darren Kinnaird is the Managing Director at Crankworx and Board Director at Freeride Mountain Bike Association. Darren moved to Whistler in 1999 with a passion for skiing. In 2005 he ended up volunteering for Crankworx. Darren later took over sponsorship for Crankworx and the Whistler Mountain Bike Park. In 2010 he was asked to become the General Manager. It was his dream job and he has remained in the role for over a decade. Tune in to find how Crankworx pivoted during the pandemic releasing the Crankworx Summer Series in BC, Canada and New Zealand, the future of mtb events, his outlook on the mountain biking industry and so much more!Enjoy and get rad! You can follow what Darren is up to on Instagram at dwkinnaird and be sure to check out all the latest event news on the Crankworx website. Like what you hear?  Please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds, and it really makes a difference.  The Rad Season Action Sports Podcast come out across all podcast players with a new episode every Monday. For show notes and past guests, please visit: radseason.com/magazine/Follow Rad Season:Website: radseason.comTwitter: twitter.com/radseasonInstagram: instagram.com/radseasonFacebook: facebook.com/radseasonLinkedIn: linkedin.com/company/rad-season/YouTube: youtube.com/c/RadSeasonPast guests on The Rad Season Show include Gary Fisher, Nicholi Rogatkin, Darren Berrecloth and Caroline Buchanan. 

Gary Fisher is the inventor of the modern mountain bike and Founder of Fisher Bicycle. Gary grew up in San Francisco, California riding road bikes as a kid and persuaded the Belmont Bike Club to let him join them. This opened up his world to racing bikes taking wins in the TransAlp and Masters XC national title. He set the record for the Repack downhill race on a modified Klunker bike which lead to him coming up with the term 'mountain bike' in 1979. That year Gary and Charlie Kelly founded MountainBikes specialising in bikes that could be used in off road terrain. Tune in to find out how Gary came up with the idea for the mountain bike, his time as a bike mechanic, bike tester, journalist and lighting engineer in the late 60's for bands like the Grateful Dead and Janis Joplin, dealing with Hells Angels, his family background in Hollywood, importing mountain bikes around the world, selling his company to Trek Bicycle Corporation, the future of mountain biking and so much more! Enjoy and get rad!You can follow what Gary is up to on Instagram at gary_fisher*Like what you hear?  Please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds, and it really makes a difference.  The Rad Season Action Sports and Adventure Show comes out as a podcast across all podcast players with a new episode every Monday. For show notes and past guests, please visit: radseason.com/magazine/Follow Rad Season:Website: radseason.comTwitter: twitter.com/radseasonInstagram: instagram.com/radseasonFacebook: facebook.com/radseasonLinkedIn: linkedin.com/company/rad-season/YouTube: youtube.com/c/RadSeasonPast guests on The Rad Season Show include Nicholi Rogatkin, Darren Berrecloth, Caroline Buchanan and Wim Hof. 

Caroline Buchanan is a 5 x Mountain Bike World Champion and 3 x BMX World Champion. Caroline has been competing at the highest level of BMX racing and mountain biking for over two decades. She represented her country in BMX at two Olympic Games and is considered one of Australia's most popular female action sports athletes, winning accolades such as the Australian Athlete of the Year. Buchanan discusses growing up in Canberra getting into BMX at 5 years old. Why she moved to the action sports capital of Temecula, California and the reason she returned home. What drove her to have a successful career as an athlete winning world titles in multiple sports. How she has stayed mentally focused and physically prepared. Caroline talks about the importance of having mentors when she was younger and how she is mentoring future generations of female athletes. Her current focus on freeride mountain biking, accomplishing world firsts like being the first female rider to do a front flip on a mountain bike, her riding legacy and so much more! Enjoy and get rad!You can follow what Caroline is up to on Instagram at cbuchanan68 and her website carolinebuchanan.com *Like what you hear?  Please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds, and it really makes a difference.  The Rad Season Action Sports and Adventure Show comes out as a podcast across all podcast players with a new episode every Monday. For show notes and past guests, please visit: radseason.com/magazine/Follow Rad Season:Website: radseason.comTwitter: twitter.com/radseasonInstagram: instagram.com/radseasonFacebook: facebook.com/radseasonLinkedIn: linkedin.com/company/rad-season/YouTube: youtube.com/c/RadSeasonPast guests on The Rad Season Show include Darren Berrecloth,  Daniel Dhers, Robbie Maddison and Nicholi Rogatkin. 

Get the Cliff notes from one of our most surprising interviews. We Break down Caroline Buchanan. 3 x BMX World Champion, 5 x Mountain Bike World Champion and Dual Olympian Athlete, Caroline has been riding the bike for well over two decades. As one of Australia's most popular female action sports athletes, Caroline rules the BMX race course, excels in Downhill Mountain Biking, dominates the Dual Slalom and loves the Pump Track.  But Caroline classifies herself as more than just a cyclist. Pro-athlete, business woman, social media talent, mentor and proud advocate for women in sports are only some of the hats she wears. With her down to earth attitude, she has catapulted herself to be one of Australia's most approachable sportswomen, being equally at home dodging trees downhill on a mountain bike as she is teaching young girls how to navigate their first run on the track. Caroline's personal values of equality, hard work and respect motivate her to live by one of her mottos - "overcoming what life throws at you makes you stronger”. With her influence and recognition in her field, she uses her platform to support and empower young women in sports, paving the way for the Next Gen. On the Human side she has been through a little bit more than the average person and has a lot to share that she has learned on her journey.  She has a huge heart to pay forward the lessons and belief to future generations and inspire.  Get Inspired with Caroline every dayInstagramhttps://www.instagram.com/cbuchanan68/Youtubehttps://www.youtube.com/channel/UCmA28Sslj5osC-EseFOqJkQworld's first front fliphttps://www.youtube.com/watch?v=2w2yJWcyn68https://www.carolinebuchanan.com/Let's connect!To get more info and updates on the podcast @iamachampionpodcastIGhttps://instagram.com/iamachampionpodcast?utm_medium=copy_linkTikTokhttps://vm.tiktok.com/ZMd4o13PS/Follow our personal instagram accounts@doctor.aprilmhttps://instagram.com/doctor.aprilm?utm_medium=copy_link@ro_glowhttps://www.instagram.com/ro_glow/?utm_medium=copy_linkCheck out our youtube channel for videos and highlights from the episodes @iamachampionhttps://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jAShow Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this outhttps://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683Big shout out to our team that makes this show possible!If you are looking to start your own podcast hit up @upstarterpods on instagram! IGhttps://instagram.com/paigealms?utm_medium=copy_link

One of our favorite interviews you will want to dig into. Meet Caroline Buchanan. 3 x BMX World Champion, 5 x Mountain Bike World Champion and Dual Olympian Athlete, Caroline has been riding the bike for well over two decades. As one of Australia's most popular female action sports athletes, Caroline rules the BMX race course, excels in Downhill Mountain Biking, dominates the Dual Slalom and loves the Pump Track.  But Caroline classifies herself as more than just a cyclist. Pro-athlete, business woman, social media talent, mentor and proud advocate for women in sports are only some of the hats she wears. With her down to earth attitude, she has catapulted herself to be one of Australia's most approachable sportswomen, being equally at home dodging trees downhill on a mountain bike as she is teaching young girls how to navigate their first run on the track. Caroline's personal values of equality, hard work and respect motivate her to live by one of her mottos - "overcoming what life throws at you makes you stronger”. With her influence and recognition in her field, she uses her platform to support and empower young women in sports, paving the way for the Next Gen. On the Human side she has been through a little bit more than the average person and has a lot to share that she has learned on her journey.  She has a huge heart to pay forward the lessons and belief to future generations and inspire.  Get Inspired with Caroline every dayInstagramhttps://www.instagram.com/cbuchanan68/Youtubehttps://www.youtube.com/channel/UCmA28Sslj5osC-EseFOqJkQworld's first front fliphttps://www.youtube.com/watch?v=2w2yJWcyn68https://www.carolinebuchanan.com/Let's connect!To get more info and updates on the podcast @iamachampionpodcastIGhttps://instagram.com/iamachampionpodcast?utm_medium=copy_linkTikTokhttps://vm.tiktok.com/ZMd4o13PS/Follow our personal instagram accounts@doctor.aprilmhttps://instagram.com/doctor.aprilm?utm_medium=copy_link@ro_glowhttps://www.instagram.com/ro_glow/?utm_medium=copy_linkCheck out our youtube channel for videos and highlights from the episodes @iamachampionhttps://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jAShow Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this outhttps://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683Big shout out to our team that makes this show possible!If you are looking to start your own podcast hit up @upstarterpods on instagram! IGhttps://instagram.com/paigealms?utm_medium=copy_link

We are back baby. This week Caroline Buchanan gives us the coolest gift!!! We chat about the greatest hockey team in the world the Danbury Trashers ( check it out on Netflix). The boys are surprised when people get behind the Suzuki Carry over the cruiser. Nick back himself into a corner saying the sea eagles are gonna win the NRL flag and of course mountain bike fails for the week !!! NO DORKS

Simple things, Simple Life Hacks.Check out this little belter from Caroline Buchanan:www.caroline-buchanan.co.uk*                    *                   *                    *                    *                    *                    *                    *                                     Nicky Patrick is the co-host of the Neil and Nicky Breakfast Show on 107.8 Radio Jackie and a Freelance Reporter/ Presenter on BBC Radio Sussex & BBC Radio Surrey.She loves cold curry straight from the fridge!And can be contacted here:www.nickypatrick.comFacebook: https://www.facebook.com/nicky.patrick.12Twitter: https://twitter.com/nickypatrick1Insta: https://www.instagram.com/nicky.patrick/Linked In: https://www.linkedin.com/in/nicky-patrick-14179234/

Caroline Buchanan rode in her first big international BMX race when she was nine, waving to the crowd, soaring down hills, gliding through the air. It was a feeling too good to give up. Even when her brother broke his neck and two arms. Even when she missed out on medals at the London and Rio Olympics. And even when she ended up in hospital, all of it was worth it. Caroline Buchanan endured to become a world champion in both BMX and mountain biking. And she's not done yet. Narrated by actor and star of The InBESTigators, Anna Cooke. Extra narration by Peggy Webber.

Caroline Buchanan rode in her first big international BMX race when she was nine, waving to the crowd, soaring down hills, gliding through the air.

Caroline Buchanan rode in her first big international BMX race when she was nine, waving to the crowd, soaring down hills, gliding through the air. It was a feeling too good to give up. Even when her brother broke his neck and two arms. Even when she missed out on medals at the London and Rio Olympics. And even when she ended up in hospital, all of it was worth it. Caroline Buchanan endured to become a world champion in both BMX and mountain biking. And she's not done yet. Narrated by actor and star of The InBESTigators, Anna Cooke. Extra narration by Peggy Webber.

A self-confessed adrenaline addict with the injuries to prove it – Caroline Buchanan is held together by bolts, wires, plates … you name it. For a decade this eight-time World Champion was at the top, but is now in unfamiliar territory - as the underdog. In the fifth and latest episode of On Side, Buchanan candidly talks about building not only her brand but her sport, her triumphs, struggles, THAT accident, and why now is the best time to be a female in action sport. We also re-live one of the greatest moments in Australian sport – John Aloisi’s penalty goal against Uruguay which cemented Australia’s spot in the 2006 World Cup in Germany, and chat to Paralympian Chad Perris, a bronze medallist in the 100m event at the Rio Olympics, about his career so far and his other “side gig” – sports commentating. Known for her tenacity and down-to-earth attitude, Buchanan is not only an incredible athlete (in three cycling disciplines), she’s a successful business woman, social media influencer and mentor. “A really big goal of mine, initially, was to make the sport known, so help get it on mainstream TV, so when it was footy on a Monday after they’ve had their weekend games I was paying a media liaison to help package my world cup win and BMX was packaged at the same time,” she says. “A lot of money that I invested back in to not only building the sport, building my own brand, it was 5-7 years of really putting everything back in to make this momentum happen, to be able to be this full-time athlete.” Coming back from an off-road accident that nearly killed her, Buchanan admits she has “seen both sides of being an elite athlete in Australia”. Aloisi’s famous penalty goal was voted by the Sport Australia Hall of Fame committee as one of the three greatest sporting moments in Australian history. He says he is asked about it almost daily when in Australia. “[People] remember where they were, what they were doing, whether they were at the game, or in a pub or at home, and I’ve heard some funny stories, it’s a special moment that I was lucky to be a part of,” Aloisi says. With only 5-8% vision, World championship silver medallist Perris says he’s constantly proving himself against the doubters. “I used to play Aussie Rules footy, and as a junior I went in there and I wore sunnies and a hat when I played and you’d always get people questioning why is this guy [playing], how can this guy play this when he can’t see, I’ve dealt with it all my life,” Perris says. See omnystudio.com/listener for privacy information.

A must listen for anyone wanting to push boundaries and defy the odds. An incredible story and conversation on so many levels. The journey to become a BMX legend, building a legacy and creating a foundation in what was once considered a "males" sport is truly amazing. Learning what it takes to bounce back from a near fatal accident. How mentally challenging it is to participate at the Olympic games, and why we should always stay true to our selves, never give up and chase your dreams. Instagram: https://www.instagram.com/cbuchanan68/Female BMX Scholarships: https://www.instagram.com/buchanannextgen/Girls Can B Book: https://www.instagram.com/girls.can.b/Oxidate's Website: https://www.oxidate.com.auOxidate Instagram: https://www.instagram.com/oxidate_performance/Oxidate Youtube: https://www.youtube.com/channel/UC2iQXkX28ZiZHbHSV-91eLQ/

Caroline Buchanan's cycling CV is quite extraordinary. Not just because she's an 8x World Champion, but also because she has achieved those titles across 2 multiple disciplines within the sport of cycling (3x in BMX and 5x in mountain biking). She is a 2x Olympian and has now competed at the World Championships in 4 different cycling events. Off the bike, Caroline is committed to the next generation of cyclists and to encouraging more girls to get into the sport, including through her latest venture; a children's book series called 'Girls Can B'. Needless to say, she's a woman of many talents - both on and off the bike. We could have spent the hour just talking about her cycling career, but I wanted to go deeper than that; to discover the mindset and mental strategies she uses to manage her fear (in a risky and potentially dangerous sport) so she can perform on the world stage at her best. Get the full show notes for the episode here. — Visit the Sparta Chicks Radio website here  Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks  Follow Caroline on Instagram: @cbuchanan68

An off-road vehicle accident threatened not only Caroline Buchanan's career in BMX and mountain bike riding, but her life. Caroline joins host Sam Squiers to discuss competing at the BMX World Championships at nine years old, how she used breathing to stay calm during a trip to hospital with a broken sternum and punctured lung and her two year recovery to get back into sport. See omnystudio.com/listener for privacy information.

8-time world champion BMX and mountain bike rider Caroline Buchanan joins AFL legend and PickStar co-founder Matthew Pavlich to talk about Caroline's journey and how she's overcome adversity.Buchanan is currently preparing for the postponed Tokyo Olympics, scheduled to take place in 2021 and is training at home having recovered from a spate of injuries over the past year.Caroline talks about her journey to becoming a professional, including her first world championships at the age of nine when she took her Cabbage Patch doll to Paris with her to compete.She discusses what she's learned from failure, how she maintains a focused, winning mindset and the structure she needs in her life to compete at the highest level.In a wide-ranging chat, Buchanan also explains how she decides which brands are right for her to partner with, giving a unique insight from the perspective of an athlete about how they approach marketing and brand decisions.The Off-Field podcast is produced by PickStar.PickStar is the best place to book sports stars and personalities for any event, campaign or engagement you can imagine.Choose from over 1700 stars past and present, PickStar works fast with ANY budget. Visit the PickStar website now - http://pickstar.com.au

Episode 36 is a big one. In this episode, I was lucky enough to have a chat with Caroline Buchanan, arguably Australias most decorated riders. We chat about the transition from BMX to MTB, her early start in riding, and how she has managed to build her brand bigger than any other in the sport. … Continue reading Episode 36: Talking Racing, Marketing, and Crazy injuries with Caroline Buchanan →

La procrastinazione è un meccanismo potente ma vi è un rimedio semplice ed efficace per contrastarla: la regola dei 15 minuti di Caroline Buchanan.

Caroline Buchanan is a superstar of the BMX and Mountain Bike world. We chat with her about her rise to fame, Olympic campaigns, sponsorship and the crash which almost ended her life in 2017. Another inspirational tale of mental toughness and passion to be the best.

Whether you're a professional athlete like todays guests or studying your nursing degree at uni, we often need to ask ourselves..."are we being a supportive partner?". To become the ultimate power couple, we must not only GIVE love and support, but receive it in return.Today we sit down with professional motor cross madman John Prutti and 8 x world champion and 2 x Olympian Caroline Buchanan to get to the bottom of HOW can two absolute weapons achieve their goals together...Instagram:The Health Code - https://www.instagram.com/the.healthc...Sarah - https://www.instagram.com/sarahs_day/...Kurt - https://www.instagram.com/kjtilse/?hl=enJohn Prutti - https://www.instagram.com/prutti__/Caroline Buchanana - https://www.instagram.com/cbuchanan68/

003 The Hangtime Podcast: A podcast about rad people on bikes.In this third episode we sit down with Bea Trang, the co-founder of the Bloom BMX, which is an all-female BMX website dedicated to covering news in freestyle, racing, and flatland. Bea teamed up with Angie Marino last year to create the Bloom BMX media platform to bring everyone coverage and the latest news in the women’s side of BMX which has been lacking media attention for years. Their mission is to support, to educate, inspire and empower the women’s BMX community to flourish. Shout Outs and Mentions from the Episode:The Bloom BMX's Website: https://www.thebloombmx.com/ Instagram: https://www.instagram.com/thebloombmx/From the Intro:Natalie Vitalie of Vitale Visuals: https://www.instagram.com/VitalieVisualsLiv, future Hardline racer: https://www.instagram.com/LivshredsFemale BMXers Mentioned in the PodcastFelicia Stancil https://www.instagram.com/feliciastancil23Brooke Crain https://www.instagram.com/brookecrain32Perris Benegas https://www.instagram.com/perrisbenegasTeresa Fernandez - Miranda https://www.instagram.com/terewilliamsrider2 time gold Olympic medalist and BMX racer Mariana Pajon: https://www.instagram.com/marianapajonUp and Coming Girls to Keep an Eye On:Saya Sakaibara https://www.instagram.com/sayasakakibaraJulia Preuss https://www.instagram.com/goldhirschleinWinners of the 2019 Bloom BMX Awards:- Hannah Roberts https://www.instagram.com/hannah_roberts_bmx- Alise Post https://www.instagram.com/alisepost11- Irina Sadovnik https://www.instagram.com/prima44- Anahi Valentina https://www.instagram.com/anahi_bmx/- Keir Sirlin https://www.instagram.com/keir_sirlin/- Caroline Buchanan https://www.instagram.com/cbuchanan68/Coffee Chatter Podcast - BMX podcast hosted by Tory Nyhaug and James Palmer - https://www.instagram.com/coffee_chatterPodcast Art by the amazing awesome downhill racer and visual design artist Natalie Vitalie at Vitalie Visuals (@vitalievisuals)Music: SHANTY by tubebackr | https://soundcloud.com/tubebackr

We start off 2020 with a special guest! Australian superstar, multi-time world champion, and 2x BMX Olympian Caroline Buchanan! We ask Caroline about her injuries the last few years, how the recovery was, how she's feeling now back on the BMX bike, and we also chat about the Olympics, her mental approach, and how she's been able to successfully brand herself and be very successful off the track as well. This is a great listen, enjoy!

8-time BMX World Champion Buchanan explains how high-performance training helped save her life following a freak accident, soon after her Rio 2016 heatbreak. Buchanan is now targeting Tokyo 2020 for her return.

Action sports super star Caroline Buchanan has had a wildly successful career on the bike but has achieved just as much off it.Caroline has eight world championships to her name - three in BMX and five in mountain biking. And while dominating two different sports on the global stage, she’s developed into one of the savviest athlete marketers around, creating social media content and building a personal brand that fans and businesses love.Caroline is also passionate about empowering the next generation, launching a scholarship and mentoring program for women in BMX as well as authoring inspiring kids books.But with the highs, have been extraordinary lows. In 2003, when Caroline was just 13, she lost her family home in the Canberra bush fires and was left with not much more than her bikes. There have been countless serious injuries, including most recently a vehicle accident that almost killed her. Even now, 18 months later, Caroline is still rebuilding her body.But what remains is extraordinary resilience, and more motivation than ever to achieve her goals.Caroline shares her story and what she’s learned from the good and bad times, pioneering a multi-sport career, mentoring from surfing champion Layne Beachley, brand deals, high performance habits and much more.Book Caroline Buchanan for guest speaking, marketing or other opportunities on PickStar.PickStar is the best place to book sports stars and personalities for any event, campaign or engagement you can imagine.Choose from over 1300 stars past and present, PickStar works fast with ANY budget. Visit the PickStar website now - http://pickstar.com.auOff-Field focuses on the world of sport outside of the arena with the people who make it happen. Hosted by James Begley and Andrew Montesi.Find out more:Sign up to our mailing list and contact us here - http://off-field.coJoin us on Facebook - http://facebook.com/offfieldpodcastSend us an email - amontesi@pickstar.com.au

8x BMX & MTB World Champion and 2x Olympian Caroline Buchanan has given so much back to the sport through her scholarship program, book series, and balance bikes. Her accident off the bike is the greatest challenge she has ever faced, and it's remarkable to see her be real about the depression and remain focused on being positive and have a life and career with "no pages missing."

Caroline Buchanan's cycling bio is quite extraordinary. Not just because she's an 8x World Champion, but also because she has achieved those titles across 2 multiple disciplines within the sport of cycling (3x in BMX and 5x in mountain biking). She is a 2x Olympian (London in 2012 and Rio in 2016) and has now competed at the World Championships in 4 different cycling events. Off the bike, Caroline is committed to the next generation of cyclists and to encouraging more girls to get into the sport, including through her latest venture; a children's book series called 'Girls Can B'. Needless to say, she's a woman of many talents - both on and off the bike! We could have spent the hour just talking about her cycling career, but I wanted to go deeper than that -- to discover the mindset and mental strategies she uses to manage her fear (in a risky and potentially dangerous sport) so she can perform on the world stage at her best. Get the full show notes for the episode here. — Visit the Sparta Chicks Radio website here  Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks  Follow Caroline on Instagram: https://www.instagram.com/cbuchanan68 

Whether you play junior sport on the weekend or you're a professional athlete, mindfulness is proven to help you improve your performance. AFL legend Brett Kirk speaks to Australian Cricket Coach Justin Langer, AFL great Nathan Fyfe and BMX world champion Caroline Buchanan about how they use mindfulness to improve their performance, and how you can too. CEO of Smiling Mind Dr Addie Wootten gives you tips on how to use the guided meditations.

Whether you play junior sport on the weekend or you're a professional athlete, mindfulness is proven to help you improve your performance. AFL legend Brett Kirk speaks to Australian Cricket Coach Justin Langer, AFL great Nathan Fyfe and BMX world champion Caroline Buchanan about how they use mindfulness to improve their performance, and how you can too. CEO of Smiling Mind Dr Addie Wootten gives you tips on how to use the guided meditations.

Whether you play junior sport on the weekend or you're a professional athlete, mindfulness is proven to help you improve your performance. AFL legend Brett Kirk speaks to Australian Cricket Coach Justin Langer, AFL great Nathan Fyfe and BMX world champion Caroline Buchanan about how they use mindfulness to improve their performance, and how you can too. CEO of Smiling Mind Dr Addie Wootten gives you tips on how to use the guided meditations.

Whether you play junior sport on the weekend or you're a professional athlete, Mindfulness is scientifically proven to help you improve your performance. In the next series of Mindfully, AFL legend Brett Kirk speaks to Australian Cricket Coach Justin Langer, AFL great Nathan Fyfe and BMX world champion Caroline Buchanan about how they use mindfulness to stay at the top of their game, and how you can use it too.

Whether you play junior sport on the weekend or you’re a professional athlete, Mindfulness is scientifically proven to help you improve your performance. In the next series of Mindfully, AFL legend Brett Kirk speaks to Australian Cricket Coach Justin Langer, AFL great Nathan Fyfe and BMX world champion Caroline Buchanan about how they use mindfulness to stay at the top of their game, and how you can use it too.

Whether you play junior sport on the weekend or you’re a professional athlete, Mindfulness is scientifically proven to help you improve your performance. In the next series of Mindfully, AFL legend Brett Kirk speaks to Australian Cricket Coach Justin Langer, AFL great Nathan Fyfe and BMX world champion Caroline Buchanan about how they use mindfulness to stay at the top of their game, and how you can use it too.

Oggi ti voglio parlare di un argomento a me molto caro e che spesso mi fa dispiacere per gli altri: le scuse.Prima di passare al cuore di questa puntata ti ricordo di unirti al nostro canale Telegram andando su www.audrabertolone.it/lavorodacasa. Li pubblicherò non solo tutte le nuove puntate del podcast, ma condividerò idee, consigli e curiosità sul mondo del lavoro da casa.Ma torniamo all’argomento di oggi.Ognuno di noi quando deve lasciare la sua zona sicura, quando deve affrontare un cambiamento importante spesso si sente frenato dalla paura, dai pregiudizi, dalla pigrizia… e sai cosa si tende a fare in questi casi? Si trovano delle scuse. Tendiamo a giustificarci con gli altri, ma soprattutto con noi stessi.In questa puntata ti ho parlato di:Il podcast "Vendere con Linedkedin di Fabio de Vit: https://www.spreaker.com/show/vendereconlinkedinIl libro "La regola dei 15 minuti" di Caroline Buchanan http://amzn.to/2DUSzWYLe Casse blootooth impermeabili: http://amzn.to/2njsQgtI tool per creare sondaggi gratuiti:Google Form: https://www.google.it/intl/it/forms/about/ eSurvey Money: https://it.surveymonkey.com/I marketplace per iniziare a proporti come freelance:Upwork: https://www.upwork.com/Addlance: https://www.addlance.com/Contattami scrivendomi una mail a ciao@audrabertolone.itContattami su Facebook ( mi trovi come Audra Bertolone)Chiedimi una consulenza: https://audrabertolone.it/consulenza

Oggi ti voglio parlare di un argomento a me molto caro e che spesso mi fa dispiacere per gli altri: le scuse.Prima di passare al cuore di questa puntata ti ricordo di unirti al nostro canale Telegram andando su www.audrabertolone.it/lavorodacasa. Li pubblicherò non solo tutte le nuove puntate del podcast, ma condividerò idee, consigli e curiosità sul mondo del lavoro da casa.Ma torniamo all’argomento di oggi.Ognuno di noi quando deve lasciare la sua zona sicura, quando deve affrontare un cambiamento importante spesso si sente frenato dalla paura, dai pregiudizi, dalla pigrizia… e sai cosa si tende a fare in questi casi? Si trovano delle scuse. Tendiamo a giustificarci con gli altri, ma soprattutto con noi stessi.In questa puntata ti ho parlato di:Il podcast "Vendere con Linedkedin di Fabio de Vit: https://www.spreaker.com/show/vendereconlinkedinIl libro "La regola dei 15 minuti" di Caroline Buchanan http://amzn.to/2DUSzWYLe Casse blootooth impermeabili: http://amzn.to/2njsQgtI tool per creare sondaggi gratuiti:Google Form: https://www.google.it/intl/it/forms/about/ eSurvey Money: https://it.surveymonkey.com/I marketplace per iniziare a proporti come freelance:Upwork: https://www.upwork.com/Addlance: https://www.addlance.com/Contattami scrivendomi una mail a ciao@audrabertolone.itContattami su Facebook ( mi trovi come Audra Bertolone)Chiedimi una consulenza: https://audrabertolone.it/consulenza

Caroline Buchanan joins me on the podcast. Caroline is an 8 times World Champion which is 3 times BMX and 5 times Mountain Biking, while she also is a two time Olympian having represented Australia in London 2012 and Brazil in 2016.Get in touch with me at Tristan@talkingwithtk.com

In this Inside Sponsorship episode, we speak to Mick Spencer, CEO at ONTHEGO.  Founded in 2011 by Mick, in his parent’s garage, ONTHEGO has rapidly become one of Australia’s fastest growing sports apparel brands. ONTHEGO design and manufacture apparel across multiple sports including hockey, cycling, triathlon, running, basketball, golf and rugby (just to name just a few.) ONTHEGO are the official apparel partner of Caroline Buchanan, BMX World Champion, and the CBR BRAVE in the Australian Ice Hockey League. Excitingly, they recently announced that they are the official apparel partner of Hockey Australia. Built around the mindset that ‘Every Day Matters', OTG is now firmly established as a leader in delivering customised sports and teamwear that not only empowers but inspires. If you wish to connect with Mick then you can do so at www.onthegosports.com.au or on LinkedIn, Facebook, Twitter or Instagram. Mark also joins us for what is a really fun chat about sponsoring Santa and how he would go about selling the milk pourage rights for the big guy. As always, if you have an idea for a topic, a segment, someone you’d like us to have on the show or just a question, then be sure to get in touch. Enjoy.

Caroline Buchanan

Caroline Buchanan

Australian BMX and Mountain Biker Caroline Buchanan from Canberra is currently aiming at her second Olympic Games and has already collected multiple titles and awards. She became the BMX World Champion in 2012 and 2013 as well as Mountain Bike World Champion in 2009, 2010 and 2013. In 2014 she won the BMX World Cup Series, was the BMX Rider of the Year and won the BMX World Championships Time Trial Silver Medal. At the 2012 London Olympic Games, Caroline was the BMX Time Trial Winner and a racing finalist. A year later she was recognized as the AIS Australian Athlete of the Year, Cyclist of the Year and People’s Choice Australian Cyclist of the Year.  Her marketing strategy is impressive and has paid off in a sport which has historically been male dominated, and she now has an impressive team of sponsors behind her. Her current focus is this year’s World Cup series and World Championships with a view to qualifying for the Rio in 2016.  Visit Caroline’s website here and follow her on Facebook @CBuchanan68, Twitter @CBuchanan68 and Instagram @cbuchanan68.