Podcasts about mountainbiker

Im Sommer ist ja Kärnten eine Urlaubsdestination für viele Menschen, auch für viele Mountainbiker. Loncium hat hier einen idealen isotonischen Durstlöscher gebraut, ein Weizenbier unter 0,5 Umdrehungen. Wer später bremst ins länger schnell!

Mark Lyons enters an epic mountain bike race through the heart of Costa Rica. Its fearsome reputation is well deserved. The father of two will end up caught in a river current and swept downstream for miles - deep into the jungle. Even if he can escape the water, with no GPS, no phone and no shoes, survival will still require a superhuman effort… A Noiser production, written by Joe Viner. For ad-free listening, bonus material and early access to new episodes, join Noiser+. Click the subscription banner at the top of the feed to get started. Or go to noiser.com/subscriptions If you have an amazing survival story of your own that you'd like to put forward for the show, let us know. Drop us an email at support@noiser.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In dieser Folge von Hot Seats and Cold Brews sprechen wir mit Julian Schiemann von Deutsche Dienstrad über ein Thema, das mehr Herz hat, als man denkt: Dienstradleasing. Warum ist das eigentlich ein so emotionales Produkt, obwohl es oft rein geschäftlich klingt? Julian nimmt uns mit in seine Welt – vom leidenschaftlichen Mountainbiker bis hin zum Marketer und Innovator in einem B2B-Unternehmen, der trotzdem gezielt Endkunden anspricht und erklärt warum jeder ein Rad Verdient! Wir erfahren, was das Mountainbiken für ihn persönlich bedeutet, wie seine Leidenschaft seine Arbeit prägt und warum gerade die Verbindung von Freiheit, Natur und Mobilität das Dienstrad so besonders macht. Ob du selbst über ein Dienstrad nachdenkst oder einfach eine gute Story aus der Bike-Welt hören willst – diese Episode ist für dich!

„The Art Of Progress Podcast“ - Start.Fail.Learn.GrowIn dieser Folge haben wir Clemens Kaudela bei uns zu Gast, erst ist einer der besten Mountainbiker der WeltDarum gehts in dieser Folge:-Hate im Mountainbike Bereich-wie zum Mountainbiken gekommen-Monster sponsor, wie kommt man dazu-Arnold Schwarzenegger als Vorbild-Krafttraining und Radsport im Vergleich-Krafttraining für Mountainbiker-Geld in dem Sport & Vergleich zu Bodybuilding-Preisgeld, Sponsoren & Verträge-Mix aus Skills und körperlichem Training-Trainingsfläche Zuhause und Strecken bauen-Krasse Tricks und mentaler FaktorUnd viel mehr :DWenn dir der Podcast gefällt dann lass uns gerne eine gute Bewertung auf der jeweiligen Plattform da und teile den Podcast auf Social Media und mit deinen Freunden. Danke für deinen Support!Viel Spaß und maximalen Lerneffekt beim zuhören!Coaching Erstgespräch zum besprechen deiner Lage kostenlos und unverbindlich: https://calendly.com/georghausi/1to1coachingdiscoverycall0€ Rezeptbuch: Schmackhafter Fortschritt - Die einfachsten Fitnessrezepte der Welthttps://www.georghausi.com/ebook-Zeit sparen-sichtbare Fortschritte-in jeder Situation eine einfach Fitness-MahlzeitWebseite Georg, Resultate, Angebote, Shop: www.georghausi.comYouTube Georg:https://youtube.com/@georghausi?si=CJhqxVJEarrMIjUxGratis Performance Guide:https://drive.google.com/file/d/1wgSB09QZbxd216NY-Uy8heHiwbKXsZim/view?usp=sharingInstagram Georg:https://www.instagram.com/georghausi/Instagram Catl: https://www.instagram.com/catl_p/Clemens:https://www.instagram.com/clemenskaudela/https://www.youtube.com/watch?v=Lf1OXPZTqpohttps://www.instagram.com/ckconstruction26/Supplemente:Mit dem Code „georghausi“ sparst du maximal bei Autfit auf Supps, Fitnessfood & mehr:https://www.autfit.at/discount/GeorghausiMit dem Code „georghausi“ sparst du maximal bei KoRo auf geile Lebensmittel & mehr:https://serv.linkster.co/r/8gM60SMoy3Mit dem Code „Catl“ sparst du bei Evo auf Supplemente:https://evosportsfuel.de/Links zu Sachen die erwähnt wurden:Walkingpad zum Schritte machen:https://amzn.to/442x5QCLaptoptisch:https://amzn.to/3NSHSHKStativ für Gymvideos, Check Ins und mehr:https://amzn.to/46D8t2TPodcastmikro:https://amzn.to/44kKbbPPopschutz Mikro:https://amzn.to/3NOQq1YZughilfen für Rows, Pulldowns etc.:https://amzn.to/442wAWKZughilfen zum wickeln für Hinges, LH Rudern etc.:https://amzn.to/3r67pUPCuffs für Seitheben, Kickbacks, usw:https://amzn.to/44lfl2FAnsteckmikro für Reels:https://amzn.to/3XItiG5TopTan Wettkampf Farbe:https://amzn.to/3NLMaApFarbroller für Wettkampffarbe:https://amzn.to/3NRnDdtBabyöl für Glanz über der Farbe:https://amzn.to/3NrYgNFFeinwaage für die Peakweek:https://amzn.to/3NS9YCV1g Salzpackungen für Pre und Peakweek:https://amzn.to/3XpqoFXPhilips One Blade zum Rasieren vor dem Wettkampf:https://amzn.to/42WyAPbPeelinghandschuh für vor dem Wettkampf:https://amzn.to/3NQEuwYSchlafmaske mit genügend Freiraum:https://amzn.to/3CPNb45Ohrstöpsel für besseren Schlaf:https://amzn.to/3CPXUvqTIktok:https://www.tiktok.com/@georghausi

In this episode, Fred shares eerie and thrilling stories of various encounters in the remote areas of Alaska, including strange sightings and unnerving experiences. The main story comes from Timothy, a biologist who, along with his team, encountered a large, mysterious figure and heard terrifying growls while working near Canoe Mountain.Additional tales include a mountain biker's startling run-in with an unidentified creature on Resurrection Trail and various accounts of residents' encounters with bizarre, human-like beings. The episode sheds light on the challenges and mysterious phenomena faced by those living or working in Alaska's vast wilderness.Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteSupport Our SponsorsVisit Untold Radio AM00:00 Introduction and Background 01:11 The Incident Begins 03:17 Encounter with the Unknown 05:41 The Retreat 13:22 Back at the Cabin 16:17 Escape and Aftermath 18:26 Unexpected Encounters on Alaskan Roads 19:26 Mountain Biking Through Bear Territory 22:37 A Family's Eerie Hunting Experience 25:20 Grandma's Chilling Morning at the River 31:43 A Community's Collective Encounter 37:20 Reflections and FarewellBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

A 35-year-old member of the military was arrested and charged with making a fake bomb threat on an flight traveling from San Diego to Hawaii. A mountain biker died after crashing on a path at Mission Trails Regional Park Monday night. Warning signs are now posted at Torrey Pines State Beach after a shark bumped a swimmer yesterday.   What You Need To Know To Start Your Wednesday. 

Kate Courtney is a world champion mountain biker, Olympian, and the palmarès-rich face of American cycling. This conversation examines Kate's Olympic torch moment with Tom Cruise, her athletic philosophy, and her groundbreaking She Sends Racing initiative. We delve into mountain biking's Marin County roots, the tension between data and intuition, balancing Stanford studies with World Cup competition, and redefining success beyond traditional metrics. Weaving personal stories into meaningful insights, she transforms cycling philosophy into a guide for navigating life's challenges. Kate redefines possibility. This conversation distills years of elite competition into universally accessible insights. Enjoy! ⁠Show notes + MORE⁠⁠ ⁠⁠Watch on YouTube⁠⁠ ⁠⁠Newsletter Sign-Up⁠ Today's Sponsors: Squarespace: Use the code RichRoll to save 10% off your first purchase of a website or domain

Du interessierst Dich für MTB-Fahrtechnik und hast Dir schon mal eine dieser Fragen gestellt? Muss ich wirklich immer besser werden – oder darf ich einfach nur Spaß haben? Reicht meine Fahrtechnik – oder müsste ich mehr trainieren? Wann ist man überhaupt „gut genug“ beim Mountainbiken? Wie schaffe ich es, dass mit MTB fahren weniger stresst? Muss ich krasse Skills beherrschen – oder darf ich auch ohne Tricks glücklich sein? Braucht wirklich jeder Mountainbiker Fahrtechniktraining? Muss ich springen lernen, um ein echter Mountainbiker zu sein?  Muss eine Frau (und Roxy) einen 1 Meter Bunny Hop können? Wird Roxy je einen können?

Christopher Blevins, Specialized Factory Racing, was the first UCI Mountain Bike Short Track (XCC) World Champion! He's also won his fair share of UCI Mountain Bike World Cups as well. Most recently (as of mid-April 2025) the UCI XCC World Cup season opener in Brazil. He's raced in two Olympic games and is a multi-time national cycling champion in a variety of disciplines, from BMX and road to mountain biking, short track to marathon. In addition to his time racing mountain bikes, he's also an athlete ambassador for the organization: Protect Our Winters, or POW. We talk, today, about the importance of abundant public lands, clean air and clean water, and things we can all do to work together to this end. POW's mission is to lead the outdoor movement for climate action. We have a vision for clean air, clean water, and a healthy planet for future generations. We're powered by the world's most inspirational athletes, artists and brands. We advocate for transformative policy solutions to tackle the climate crisis head-on. Get involved at www.protectourwinters.orgYou can follow Christopher's season on YouTube at https://youtu.be/drOwT4V_1JU?si=hPvwlFGi3aDetbUbChristopher is also a talented musician and poet. Look for his music on Spotify and Apple Music. We would love it if you would consider supporting Bike Talk with Dave by rating, reviewing and sharing on your favorite podcast platform. We'd invite you to support the show financially at www.buymeacoffee.com or on Venmo @David-Mable.Follow Bike Talk with Dave on Instagram at https://www.instagram.com/biketalkwithdave/ and Facebook so you don't miss any of the fun, and you can now find every episode on your computer at www.biketalk.bike. And now available on YouTube on the Bike Talk with Dave YouTube channel!BIKEIOWA is your home for all things bike related: News, Events, Trails, Gear and more! Make it your homepage at www.bikeiowa.com.And if you need any digital media work: photography, videography and editing, podcast production and editing, look no further than Mable Media. Connect at www.mablemedia.net to help grow your brand and connect with your audience!

Tief in der Wildnis Neuseelands liegt ein Trail, der nicht nur Mountainbiker, sondern auch Abenteurer aus aller Welt in seinen Bann zieht – die Old Ghost Road.

We answer the question of how to be a good mountain biker. Not how to be good at mountain biking or mountain bike well in this episode. We get questions about this topic from other bike shops when talking about 2wheeldirtschool.com courses often.

Send us a textIn this episode we talk with Bjorn Riley about:His intuitive approach to nutrition during training and racingSupplements he's tried, or wants to retryWhat's up for 2025From a young age, our next guest Bjorn Riley and his family always spent a lot of time outside, which is where his fascination for mountain biking started. He has been racing competitively since 2013 and in 2021, he fully committed to his mountain bike development and moved to Europe to compete with Trek Vaude for the season. In 2024, he won the American National Championships in XCO-XCC and the Whoop UCI Mountain Bike World Cup. When he's not riding his bike, he is creating art with various mediums.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.Connect w/ Bjorn: IG: www.instagram.com/bjorn.riley/Art Page IG (a must!): www.instagram.com/_le.atelierStilspoke: www.stilspoke.com/features/mundane-yet-sporadic-behind-the-mind-of-bjorn-rileyMentioned:Thorne Sacro B (for gut immune health): https://amzn.to/43lG7KYAlso available at 20% off on Fullscript: https://us.fullscript.com/welcome/kchannellThorne Florasport (best for minimizing the likelihood of upper respiratory tract infections due to Bacillus substillus strain): https://amzn.to/4i3eRFMAlso available at 20% off on Fullscript: https://us.fullscript.com/welcome/kchannellBeta-Alanine: https://amzn.to/4h6zq2OAlso available at 20% off on Fullscript: https://us.fullscript.com/welcome/kchannellSkratch Labs: https://amzn.to/3QGnFW9Maurten Sodium Bicarbonate available on The Feed: https://thefeed.com/teams/nutritional-revolutionCompression Boots: https://amzn.to/4h6DGiUCompression Boots (lower price point): https://amzn.to/41FNGuLPowerDot: https://amzn.to/4bndlMhTENS Unit: https://amzn.to/4i2LnIaMORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

Tampere ist die drittgrößte Stadt Finnlands und liegt inmitten der finnischen Seenplatte, etwa eineinhalb Zugstunden nördlich von Helsinki. Die alte Industriestadt liegt zwischen zwei großen Seen, die durch eine Stromschnelle verbunden sind. Hier wurde die Wasserkraft im 18. Jahrhundert Anziehungspunkt für die Industrie. Noch heute prägen zahlreiche Backsteingebäude und Schornsteine die Silhouette. Tampere ist die beliebteste Stadt in Finnland – kein Wunder: Sind hier doch Stadtleben und Natur so nah beieinander wie fast nirgendwo. Außerdem gibt's in und um Tampere 70 öffentliche Saunen, dazu viele Restaurants, Cafés, Bars und Museen. Eines der Museen ist den Mumins gewidmet. Die nilpferdartigen Comicfiguren von Tove Jansson sind fast auf der ganzen Welt bekannt und feiern 2025 ihr 80-jähriges Bestehen. In Tampere steht auch die älteste, öffentliche Sauna Finnlands. Seit 1906 wird in der Rajaportti Sauna geschwitzt und geschwatzt. Noch immer wird der Ofen mit Holz beheizt, einer der Heizer ist Deutscher: Alexander Lembke, der sogar zum Finnischen Saunameister 2024 gekürt wurde. Auch wenn es rund um Tampere recht hügelig ist, eignet sich die Gegend zum Radfahren. Mountainbiker kommen hier voll auf ihre Kosten, und entlang der Seeufer gibt's viele Möglichkeiten für längere Radtouren für jedes Fitnesslevel. Zurück geht's mit einem Dampfschiff, das, ganz klar, ebenfalls mit Holz beheizt wird. Petra Martin war für uns in Tampere und nimmt uns mit in die Stadt zwischen zwei Seen, die Saunen und ins Mumin-Museum.

Jeff Fisher is one of a kind. Been bike packing and touring since age 11, this dude has been obsessed on bikes for a long long time. He started in the 70's on some massive adventures around the world from Africa, Canada, across the USA, Nepal, Scandinavia, Alaska and on and on. Finding rad MTB everywhere in between. On top of that he owns 16 bikes currently, rides every day usually for 3 hours and of top of all of that is one of the OG's of the Wood trails we ride. He doesn't have social media or really anything online and we are only the 3rd time in his lifetime he has shared anything of his story publicly. If you want to hit him up I can put you in touch if you DM us on Instagram https://www.instagram.com/gnargnomies/ or at gnargnomies@gmail.com This is a real gem and we need 10 more episodes to cover this rad dude. I hope you enjoy hearing from this Gnar King! Don't forget if you want 10% off your Shredstead stay in Brevard to email fredballar@gmail.com for your booking!

Hutt Valley mountain biker Erice van Leuven is optimistic about her recovery after surviving the biggest crash of her life. van Leuven spoke to reporter Bill Hickman.

Muss man wirklich ständig auf dem Bike sitzen, um besser zu werden? Wie sinnvoll ist ein MTB-spezifisches Ergänzungstraining? Wer profitiert besonders davon? Und wie lässt sich das Ganze in einen vollen Alltag integrieren? Welche Vor- und Nachteile haben Frauen in diesen Aspekten? Erfahre, welche Off-Bike-Trainingsformen Dich zu einem sicheren und versierten Mountainbiker machen – ganz einfach daheim, und das noch nachhaltig und alltagstauglich! In dieser Folge beantworten wir eine Frage von Felix, der gefragt hat, ob MTB-spezifisches Training abseits des Trails etwas bringt. Du willst alle 5 Säulen, über die wir heute sprechen gezielt trainieren? Dann mach mit bei unserer Skill Up Challenge - sie startet am 29.3.  Hier alle Infos dazu: https://www.roxybike.online/skill-up-2-0-mtb-challenge  Hier das Video, das wir in der Folge nennen, in der es darum geht, WARUM Koordination wichtig ist: https://youtu.be/TF1iOLiugCo?si=x1wBIwc6wO5RjKjQ&list=PLwfXYMc609PVHaBIDnHROW2jlrhmSdtQe    

In today's episode of the podcast, we're continuing with a special series where we step outside the world of running and hear from athletes in other sports. Normally, you tune in for interviews with professional and everyday runners, but today, we're joined by mountain biker and Olympian, Savilia Blunk. Savilia is an eight-time national champion ... more »

Der Berner stand unter Dopingverdacht. Dieses Kapitel hat er nun abgeschlossen. Er blickt zuversichtlich ins neue Jahr. Weiter in der Sendung: · Der Bauunternehmer und Stadionbauer Bruno Marazzi ist gestorben. · Wahlen Wallis: Der amtierende Staatsrat Franz Ruppen (SVP) tritt nochmals an.

Georgia Astle wasn't really into biking as a kid; she was a hockey player. By the time high school came around, Georgia found a passion for mountain biking. In the following years she made a name for herself racing but these days, Georgia has transitioned from the race side of things to the big mountain Rampage style riding that's she's now for. On the podcast, we talk about growing up in Whistler, finding biking, sponsorship, gender, Rampage, and much more.  Georgia Astle Show Notes: 4:00:  Jersey's, bikes, skiing, hockey, snowboarding, Covid sledding, Whistler, kite surfing, and close calls 20:00:  Insta360 Video Cameras: Buy the X4, at checkout, use the code Powell and get a free ski pole or snowboard split board pole mount    Discount Code: Powell  Stanley:  The brand that invented the category! Only the best for Powell Movement listeners.  Check out Stanley1913.com  Discount Code: Powell1913 Best Day Brewing:  All of the flavor of your favorite IPA or Kolsch, without the alcohol, the calories and sugar. 23:00:  More close calls, being independent, HS bike league, competitiveness, bike park, World Cup and Canadian Team    40:00:  Elan Skis:  Over 75 years of innovation that makes you better. Outdoor Research:  The best outerwear is designed and tested in the brutal elements of the Pacific Northwest 43:00:  Race sponsors, gender, expenses, Crankworks Whistler, important races for her, and brands messaging her    53:00:  Devincci Team, Formation, the vibe at an all-girls event, differences between freeride and race, building features, losing Formation, making Rampage happen for women, and Rampage  71:00:  Inappropriate Questions      

In dieser Folge sprechen wir mit Enduro-Fahrerin Hanna Steinthaler über ihren spannenden Weg in die Welt des Enduro-Mountainbikens. Hanna gibt uns exklusive Einblicke in ihre Erlebnisse bei der Enduro-Weltmeisterschaft in Canazai . Wir erfahren, wie sie zum Enduro-Fahren gekommen ist und was das Mountainbiken für sie so besonders macht – die Freiheit, die Natur und das Adrenalin auf dem Trail. Hanna erzählt auch, warum es so wichtig ist, die richtigen Leute an seiner Seite zu haben, und wie ein starkes Team und gute Freundschaften den Spaß am Sport und das eigene Fahrniveau steigern können. Egal, ob ihr selbst Mountainbiker seid oder einfach spannende Sportlergeschichten mögt – diese Episode ist voller Inspiration und Fahrspaß.

Erik Schlimmer is no stranger to long, difficult days either on foot or on the bike. As a mountain biker, he raced at the top level in the early 1990's, then turned to long distance bike packing adventures, but not just his love of long distance hiking got in the way of his cycling - so did life and some time served in the military. He found himself going years and years without riding. Until recently, that is. In 2023 he took a tragic event in his life and turned it into a reason to embrace life - and hopped back on the bike again. Just over a year since that event, he's now doubled down on his focus and decided to pin a number on again and give racing a try. His is a compelling story of triumph, tragedy and triumph again! And while he has carved out time for his newfound joy, he also took his passion for hiking and history in the Adirondacks and has authored nine books about the area, it's trails and history. You can find them all at www.erikschlimmer.com as well as follow his current adventures and mountain bike training on instagram at @schlimmer_goes If you want to demo a mountain bike from Pivot Cycles head to their website and book a time slot at a demo near you! https://www.pivotcycles.com/en/demos-us/For winter riding and racing, we recommend Pogie Lites to help keep your hands warm. Find them in the online store on BIKEIOWA. https://bikeiowa.store/products/pogielitesWe would love it if you would consider supporting Bike Talk with Dave by rating, reviewing and sharing on your favorite podcast platform. We'd invite you to support the show financially at www.buymeacoffee.com or on Venmo @David-Mable. You'll receive a Bike Talk with Dave sticker!Follow Bike Talk with Dave on Instagram at https://www.instagram.com/biketalkwithdave/ and Facebook so you don't miss any of the fun, and you can now find every episode on your computer at www.biketalk.bike. And now available on YouTube on the Bike Talk with Dave YouTube channel!And if you need any digital media work: photography, videography and editing, podcast production and editing, look no further than Mable Media. Connect at www.mablemedia.net to help grow your brand and connect with your audience!

Betty Birrell is a 76yr old Mountain Biker and Pioneer for women in the sport of Wind Surfing, Skiing, and Mountain Biking. She has a mini documentary on Patagonia Films that you can watch here: https://youtu.be/D9iuSVnfisI?si=_Ro2HlVtl7i9x01x Hope you enjoy this interview with Betty: Betty Instagram : https://www.instagram.com/bbbirrell/ Support for the Segment Podcast are brought to you by: THE SEGMENT / DISCOUNT CODES / SUPPORTERS YT Industries https://us.yt-industries.com/ Etnies MTB Shoes: Promocode TheSegment30 https://etnies.com/collections/bike-mtb  Versus Tires: www.versustires.com TASCO MTB Apparel 15% off https://tasco-mtb-2.kckb.st/3bb12b05 Promo Code: SEGMENT24  Spy Optic: https://www.spyoptic.com/ Promo code SEGMENT20  20% off your purchase Kapu Coffee Purchase "The Sender" here: https://kapucoffee.com/pages/segment 25% of the proceeds help the charity "Making Spirits Bright" which helps get kids outside and on bikes. https://msbfoundation.org/ 6D Helmets The only helmet to show an 80% reduction in angular rotational energy damage to your brain.   Shop 6D helmets here: https://www.6dhelmets.com/collections/trail?page=1&rb_product_type=Bike%20Helmet Mother Earth Brew Company:  https://www.motherearthbrewco.com/ PelliBikeCare:  https://www.pellibikecare.com/

Chris Mehlman has represented the United States at the UCI Mountain Bike Marathon World Championship, competed in multiple ultra-endurance gravel races, such as the Unbound XL and most recently the Garmin Gravel Worlds 300-mile Long Voyage. He joins us on Bike Talk with Dave to share the story of his 2024 race on the rolling gravel seas around Lincoln Nebraska. Be sure to follow Chris on Instagram at https://www.instagram.com/cmehlman34/ and keep up with his race blog on his website at www.chrismehlman.com. If in the central Iowa area, join us at our weekly cyclocross practices at Renegade Cross - Tuesday nights at a variety of Des Moines parks. Tune in to BIKEIOWA.com for details and locations. And pin a number on at Capital City Cross in Des Moines on Sept. 21 and 22!Also join the fun on Oct. 4 and 5 for Cross is Cumming and the Limestone 77.7. Cross is Cumming: https://bikeiowa.com/Event/15926/cross-is-cummingLimestone 77.7: https://bikeiowa.com/Event/15912/limestone-777-singlespeed-gravel-championshipsWe would love it if you would consider supporting Bike Talk with Dave by rating, reviewing and sharing on your favorite podcast platform. We'd invite you to support the show financially at www.buymeacoffee.com or on Venmo @David-Mable. You'll receive a Bike Talk with Dave sticker!Follow Bike Talk with Dave on Instagram at https://www.instagram.com/biketalkwithdave/ and Facebook so you don't miss any of the fun, and you can now find every episode on your computer at www.biketalk.bike. And now available on YouTube on the Bike Talk with Dave YouTube channel!And if you need any digital media work: photography, videography and editing, podcast production and editing, look no further than Mable Media. Connect at www.mablemedia.net to help grow your brand and connect with your audience!

Join me, Dr Mike T Nelson, on the Flex Diet Podcast as I flip the script and have my good friend and client, Dan Churchwell, take over the reins to interview me about his incredible weight loss journey. Listen in as Dan shares his background, growing up active in the Black Hills of South Dakota, and his struggle with weight gain from puberty despite being an avid mountain biker and competitive swimmer.We discussed how he lost over 60 pounds and reduced his medications from six to one. This episode offers valuable tips and principles for anyone looking to improve their own health and fitness and for trainers aiming to help their clients achieve similar success.Sponsors:Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%Dr. Mike's Fitness Insider Newsletter: Sign up for free at https://miketnelson.com/.Episode Chapters:(0:00:00) - Dr. Mike's Weight Loss Success Interview(0:13:56) - Nutrition Awareness and Protein Intake(0:26:15) - Empowering Clients Through Self-Navigation(0:29:48) - Personalized Journey to Sustainable Weight Loss(0:34:17) - Benefits of Simplified Exercise and Nutrition(0:38:36) - Daily Movement for Health and Productivity(0:50:31) - Debunking Myths About Creatine Flex Diet Podcast Episodes You May Enjoy:Episode 209: How to achieve your fat loss goals while not overly restrictive: an interview with the author of “You Can't Screw This Up,” Adam Bornstein Episode 244: Mindful Consumption and Exercise Insights with Jovi and Evita from Joviita LifestyleGet In Touch:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpgEmail: https://miketnelson.com/contact-us/

Stephen Drew shares his experiences gained from a bikepacking tour through Namibia's vast landscapes.Stephen called this his Ride of Independance and his journey to taking on such a challenging route is full of overcoming adversity.  Stephen's is an an experienced Mountain Biker, and regularly participated in the racing scene at events such as the Trans Alps. His first experiences of touring were actually taken on a motorbike and it was during one of these trips that a freak accident resulted in an above the knee amputation of his leg. Prior to the accident he was The motorcycle accident was a truly life changing event, but listening to Stephen recall how he made his way through the rehabilitation and recovery process, I could tell that he was focused on getting the most out of his life.  From learning how to adjust to life with one leg, to using a prosthetic limb to cycle - which is very rare for an above the knee amputee, to taking on a multi day bikepacking trip through some of the harshest landscapes in Namibia. I'm certain listening to Stephen's story will give you a huge sense of wanderlust, and challenge your own perspectives on what is possible.You can follow Stephen's future adventures via his instagram - @StephenFDrewClick to send me a text message and let me know what you think of the showSupport the Show.Enjoying Seek Travel Ride? Buy me a coffee and help support the show!Sign up to the Seek Travel Ride NewsletterLeave me a voicemail messageJoin the Seek Travel Ride Facebook group - Seek Travel Ride Music Playlist available now on both Spotify or Apple Music Follow us on Social Media!Instagram - @SeekTravelRideTwitter - @BellaCyclingWebsite: Seek Travel Ride Facebook - Seek Travel Ride

In dieser Episode von Schwalbe Pumped tauchen wir tief in die Welt der Mountainbike-Reifen ein! Unser Gast ist Carl Kämper, MTB Product Manager bei Schwalbe, und er hat spannende Neuigkeiten im Gepäck. Gemeinsam sprechen wir über die bahnbrechende Radial-Technologie und deren Vorteile für Mountainbiker. Außerdem stellt Carl den brandneuen Schwalbe Albert vor – ein Reifen, der für ultimative Performance und Sicherheit auf Trails entwickelt wurde. Erfahrt aus erster Hand, wie diese Innovationen die Zukunft des Mountainbikens prägen und worauf sich Fahrer in der kommenden Saison freuen können. Ob Profi oder Hobbybiker – diese Episode ist ein Muss für alle, die auf zwei Rädern die Natur erobern wollen!

Heute kehren wir beim lustigen Griechen ein, besuchen die Biathlon-Anlage und die Bobbahn von Winterberg und die zahlreichen Downhill-Mountainbike-Strecken. Es geht weiter nach Rothenburg, wo wir ein lustiges Erlebnis in einer Metzgerei haben.

Wie lässt sich der ewige Konflikt zwischen Wanderern und Mountainbikern im Wald lösen? Das ist auch ein Thema auf der derzeit größten Mountainbike-Fachmesse im Pfälzerwald. Wir hätten da eine Idee: Annäherung...

Christopher Blevins is on a tear. Winning the opening round of the UCI cross-country mountain bike race in Brazil here in 2024, he finished with the silver medal the next week in round two. Wearing the stars and stripes as the reigning US national champion, Chris has the Olympics high on his mind this summer going into Paris. From his early days on the BMX bike to showing stellar results on both the road and mountain bike in the U23 ranks, Christopher had to make a big decision going into the last Olympic cycle heading into Tokyo. We'll talk about that decision and how it's paid dividends since then. In addition to being extraordinarily fast on all things two-wheels, he's also a very fun, engaging, creative person. We'll talk about Stilspoke, an outlet for community building and storytelling, which is just launching now! Check that out at www.stilspoke.com You can follow all of his adventures at @christopherblevs And don't forget to get your hands on those five free travel packs plus a year's supply of vitamin D at www.drinkAG1.com/tedking

This week we hit the hard hitting question: what level of mountain biker would an ultrarunner be able to beat in a 50 mile or 100 mile ultramarathon?

Mountain bikers in Stephenville are getting fed up with ATVs and dirt bikes destroying their trails. Nigel Pike is a member of the local mountain biking group who maintains some of the trails in the area, and he says vandalism happens way too often.

In the wake of The Crippler – one of the biggest snowstorms to hit Tahoe in the last 5 years – the boys sit down with Reno-native core lord @aurelbaker, a Pediatric ER nurse who crushes it skiing as an ambassador athlete for @atomicski @rab.equipment and @lebent_ . Always the adventurer, Aurel covers a variety of topics including her “puke and rally” sailboat to ski adventure in British Columbia, her path to becoming a nurse, enduring as a nurse through the pandemic, her five different knee and ankle surgeries over the years and the psychological struggles associated with being an injured athlete. We recap the 10 feet of snow that shut down Lake Tahoe for three days, talk about skiing pow in Reno, Snoop gives the Snowsizzle My Dizzle Powderiffic Snow Report and shout outs to listeners. 1:30 – Introducing Aurel Baker – Pediatric ER Nurse, Skier, Mountain Biker, Fly Fishing, Climber.6:30 – All about fly fishing. 10:00 – The challenges of surfing.12:15 – Shout Outs – Michael George – Lebron James and JJ Reddick starting a new podcast called Mind the Game. Jed Ritchey – Washington Post story about record ocean temps and Hunga Tonga. 17:00 – Jonathan Irwin – wondering how to gain real backcountry experience not living full time in the mountains.23:00 – Sendy Send of the Week - Zak Mills and Nick Russel ski Banner and Ritter Mountain in the same day.24:10 – THE CRIPPLER – The aftermath of the March 1 snowstorm. Interstate 80 closed for three days. Hundreds of cars stranded on Donner Summit. A three day blizzard warning. Palisades Tahoe closed for three days.31:30 – Backyard pow slashing in the wake of the storm. Skiing pow in Reno and Virginia City on Mount Davidson. 34:00 – Winter of 23-24 in a word: awkward. Seeming like a light winter, yet we are almost at season average for snowpack. Months of dangerous snowpack. 39:00 – Skiing Peavine Mountain in Reno. 40:25 – The Snoop Pow Dogg Snowsizzle My Dizzle Powderrrific Snow Report43:00 – Spring Equinox – Mind the Track has made it a full four seasons!47:00 – Aurel traveling to Sitka, Alaska for a sail to ski trip. Looking back on last year's sail to ski trip in British Columbia. Learning the concept of Puke and Rally. 55:00 – Aurel has had five orthopedic surgeries on her knees and ankles over the years. Struggling with injury and recovery. The bicycle is the best tool for physical therapy. 1:02:00 – Dealing with loss of identity when the thing you love most you can't do because of being injured. 1:05:00 – PowBot is dealing with early osteoarthritis in his knee.1:10:30 – Delux Landscape in Lake Tahoe – PowBot's new job as a project manager. 1:15:10 – Aurel grew up in Reno, and learned to ski and snowboard at Mount Rose. Going to University of Nevada, Reno and becoming a nurse.1:19:10 – Enduring through the COVID pandemic as a nurse in a hospital.1:27:30 – Leaving Reno, but coming back to Reno because of how good the access is to so much adventure.1:32:00 – What was the closest call Aurel has ever had with avalanches? 1:37:00 – PowBot almost drowns in a creek crossing on the Sierra Buttes. 1:38:45 – Random historical tidbit: Sierra City compared to Downieville.1:40:45 – What does Mind the Track mean to you?

In this episode of the MTB Fitness Podcast, I discuss the difference between isolation and compound exercises and which we should be focusing most on as riders! Learn all about MTB Fitness at http://mtb.fitness

A short, but thoughtful episode about a topic, that has been bothering me for a while now... It started off with something I heard on Pinkbike about "trail bumblers"... As a full-time mountain bike skills coach, mental trainer and psychological counselor I have seen how this aspect of mountain bike "culture" has it negative side effects. This is the video I talk about in this episode: 2a226a6a146dd4803a62f1dd284a4bfbDid you know I earn €0 with this podcast?It actually costs me money every month, as I need to pay for hosting and spend a lot of time researching, recording, editing and publishing it.

In this episode we get a chance to sit down with Sebastian Bauer the Normal Mountain Biker and see what he has been up to since the last time we had him on the show. Also had co-host and DH Racer Brie Aseltine and Content Creator Steve Dorsey (Spokesman MTB) in studio. Hope you enjoy this episode.

Mountain Biker and Trail Builder the Infamous Randy Spangler 164 Randy has done and seen more than most in the world of mountain biking and trail building. Randy shares some pretty epic stories from the road and from his hometown during this conversation. Topics Include: How Randy got into mountain biking Working with Missy Giove at Walden's Ridge during design The Drop In Mountain Bike TV Series Riding in New Zealand Randy having a front row seat for the evolution of purpose-built mountain bike trails Riding Story from the Philippians (thanks to Tony Boone for the tip on this story) Getting Struck by Lightning while building at Red Bull Rampage The transition from Rider to Builder for Randy Building at Coldwater Mountain, AL Another Tony Boone story tip… The evolution of trail design according to Randy Randy's favorite tool / machine for building Machine Built vs Hand Built Randy on Jump Design Auburn Bike Park Working with a local contractor Getting the location set Where Randy usually rides If Randy had a blank slate for designing and building a mountain bike community Randy on Tony Boone Closing Comments Trail EAffect Show Links: Auburn Bike Park: https://auburnrec.com/parks/auburn-bike-park/ Redbull Cartoon Randy Getting Struck by Lightning: https://youtu.be/wg9BTKsNxpo?si=G6dfdnxMGa5wZedH Drop In TV Show (all shows on YouTube): https://www.youtube.com/@DropInTVseries   Episode Sponsor - Coulee Creative: www.dudejustsendit.com https://www.couleecreative.com/   Trail One Components 20% off Coupon Code: trailpod Trail EAffect Podcast Website: www.traileaffectpodcast.com KETL Mtn Apparel Affiliate Link: https://ketlmtn.com/josh Trail One Components: https://trailone.bike/?ref=XavfBrRJfk4VOh Contact Josh at evolutiontrails@gmail.com This Podcast has been edited and produced by Evolution Trail Services

Swiss rider Marcel Guerrini is at the top of the pile when it comes to the world's best XC mountain bikers. The team take a look into his world to talk about sacrifice, training, race tactics and pacing. Guerrini is a regular top-five finisher at World Cups and is aiming to qualify for the Olympics in 2024... not an easy task when you come from the strongest mountain biking nation in the world. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Join Jess Larsen as he engages in a compelling conversation professional mountain biker and YouTube sensation, Eric Porter. In this episode, Eric shares his extraordinary journey from Kentucky to the peaks of competitive mountain biking. Eric also talks about the determination required to master gravity-defying stunts, and how an internal fire led him to pursue his passions against cultural odds. Jess and Eric also delve into the parallels between the tenacity needed in extreme sports and the world of entrepreneurship. Learn more about your ad choices. Visit megaphone.fm/adchoices

Personal insights on how I consume social media, how to set realistic expectations for learning mountain bike skills and why "popular" skills may be misleading us. I also address which MTB skills every mountain biker should be able to perform, explain how we learn movements and give you food for thought to find out: "What kind of mountain biker are you?", "What is "real" mountain biking?" If you would like to know how to start practicing basics, how and WHY to practice braking, how your brain works and why it will sense FEAR on trails, whether mountain biking needs to be dangerous, learn about some common intermediate riding errors, why you may have trouble looking ahead on the trail, then this episode is for you! Links mentioned in this Episode: How to dismount safely on downhills: https://youtu.be/dI7Fq89qdWc How to dismount safely on uphills: https://youtu.be/jkAggvtgzr8 The science of learning MTB Skills: https://youtu.be/k2Mv2PqYVEQ Learning MTB Skills over 50 - what matters: https://youtu.be/x36l-aJxIoQ Access my proven, easy-to-follow mental training tools, to work on your mental strength, resilience and courage from home: https://roxybike.podia.com/courage-and-confidence-booster Access to my mtb lessons: Drill to skill from home! https://roxybike.podia.com/mountain-bike-online-courses Did you know I earn €0 with this podcast?It actually costs me many € every month, as I need to pay for hosting and spend a lot of time researching, recording, editing and publishing it.

Hannah Finchamp Otto has been racing since before she was 10, first as a triathlete and now, after two Xterra World Triathlon Championships as a top professional dirt cyclist racing in the Lifetime Grand Prix, finishing ninth in 2023, which included top-5 finishes in each of the three mountain bike events, even scoring a victory at the Leadville 100 in 2022! She recently scored a silver at the three-day mountain bike stage race across Costa Rica La Ruta de los Conquistadors. In her spare time (!) she puts her degree in Exercise Science and wealth of knowledge and experience from cycling and triathlon to use and started coaching other athletes to help them chase their goals. She is free with her advice on her instagram feed at @hannah_finchamp and blogs about her experiences racing as well as her coaching at https://hannahfinchamp.com/about-me/Consider supporting Bike Talk with Dave by rating, reviewing and sharing on your favorite podcast platform. We'd invite you to support the show financially at www.buymeacoffee.com or on Venmo @David-Mable. You'll receive a Bike Talk with Dave sticker! Bikeiowa.com is the online host of Bike Talk with Dave. Get your event listed on the extensive ride and race calendar for free! Create an account and add and edit your event to reach thousands of cyclists. Register for the core4 before Oct. 2 and get a 24% discount, and leave no surface untouched. New distances in 24 include a 20, 40, 60 or 100-mile option. Register at www.core4.bike Follow Bike Talk with Dave on Instagram at https://www.instagram.com/biketalkwithdave/ and Facebook so you don't miss any of the fun, and you can now find every episode on your computer at www.biketalk.bike. And now available on YouTube on the Bike Talk with Dave YouTube channel!And remember, if you act fast, you can order your own Bike Talk with Dave stocking cap by sending a DM to Dave on instagram or facebook!

Heather Munive, a professional mountain biker, skilled athlete, and passionate adventurer who has conquered some of the most challenging terrains on two wheels. From the rugged mountain trails to the adrenaline-pumping downhill descents, Heather's journey in the world of mountain biking is nothing short of extraordinary. --- Support this podcast: https://podcasters.spotify.com/pod/show/womensmtbnetwork/support

Today I speak with Pro South African Mountain Biker Mariske Strauss about why she has started eating a carnivore diet as a professional endurance athlete. To support the show check out  @HVMN123  Ketone-IQ http://hvmn.com/DERRICK Purchase Maui Nui Venison to support this content  @mauinuivenison5625 Subscribe on SpotifyRSS feed https://api.substack.com/feed/podcast/165109.rss This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejuniperlab.substack.com

Last week, we had one of the most accomplished athletes of all time come to Western Colorado University for our Blister Speaker Series. And it was quite an opportunity to get to pick the brain of Courtney Dauwalter and get her thoughts on life and the limits we tend to place on ourselves; her approach to training and competition; how she goes about setting goals; and more.Ultimately, while we've watched Courtney's staggering achievements as she crosses finish line after finish line, setting new course records and accomplishing the seemingly impossible along the way, this conversation makes it clear that her achievements are very much mental victories, and there are takeaways in this conversation that each of us would do well to absorb and implement into our own lives.RELATED LINKS:Join Us! Blister Summit 2024Get Yourself Covered: BLISTER+TOPICS & TIMES:Courtney the Mountain Biker?? (4:33)Life Since the Triple?? (7:07)Approach to the Western States & Hardrock Combo (9:35)What Was Harder, the Physical or Mental Aspect of Hardrock? (18:25)UTMB (23:26)Pulling off the Triple (28:44)Training (31:38)Current State of Trail & Ultra Running (42:19)What do You Do When You're Not Running? (42:56)Running Zegama (45:59)Transitioning from Nordic Skiing to Trail Running (47:59)Which was harder, UTMB or Hardrock? (49:28)Winter Training (50:04)Do you ever focus on time or standings while racing? (50:47)Pushing your Ideas of Limits (52:04)Being Self-Coached & Planning for Efforts (53:38)Dealing with Failures & Setbacks (56:51)Most Fun Race? (58:23)What else do you want to accomplish? (59:49)Advice for New Runners? (1:00:24)Would You Try Triathlons or Bike Races? (1:01:48)Importance of a Support Crew (1:03:19)Close Calls? (1:05:44)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTED GEAR:30Bikes & Big IdeasOff The Couch Hosted on Acast. See acast.com/privacy for more information.

Jeremy Jones is a creative Mountain Biker who runs the hilarius Instagram channel @jjones.mtb with over millions of views on his channel we get a chance to talk to Jeremy and see how his brain works for both riding and creativity. Hope you all enjoy this one. Follow Jeremy on Instagram: https://www.instagram.com/jjones.mtb/ Follow Jeremy on Youtube: https://www.youtube.com/@jjonesmtb Support for the Segment Podcast are brought to you by: THE SEGMENT / DISCOUNT CODES / SUPPORTERS YT Industries https://us.yt-industries.com/ Etnies MTB Shoes: Promocode TheSegment40 https://etnies.com/collections/bike-mtb  KENDA Tires: 30% off with HILL30 https://shop.kendatire.com/ TASCO MTB Apparel 10% off https://tasco-mtb-2.kckb.st/3bb12b05 Spy Optic: https://www.spyoptic.com/ Promo code THESEGMENT20  20% off your purchase Kapu Coffee Purchase "The Sender" here: https://kapucoffee.com/pages/segment 25% of the proceeds help the charity "Making Spirits Bright" which helps get kids outside and on bikes. https://msbfoundation.org/ 6D Helmets The only helmet to show an 80% reduction in angular rotational energy damage to your brain.   Shop 6D helmets here: https://www.6dhelmets.com/collections/trail?page=1&rb_product_type=Bike%20Helmet

Dave Wiens is a Coloradan. He's an outdoorsman. He's a mountain biker and skier. He's a father, husband, and hall of famer. He carries the torch of the International Mountain Bicycling Association as their executive director and has a vision for cycling, hiking, and just being outside that makes people want to be part of this vision.  This is a very fun one and I know you'll enjoy it. Don't forget to visit www.drinkAG1.com/tedking to make all your hopes and dreams come true!

Rico Martin is a professional personal trainer to multiple action sports athletes. During this podcast Rico talks about how he got involved in the fitness injury, working with pro riders like Jordan Williams, training to be a faster rider and much more... Limited edition TRC hats + FREE bottle opener https://theridecompanion.co.uk Support this episode's sponsors Feel optimised, cover your nutritional bases and be probably ride better with AG1. Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at https://drinkag1.com/RIDECOMPANION Please companionship don't be a statistic. Head to LAKA right now and get 30 days FREE insurance with code THERIDECOMPANION30 https://laka.co/gb/  Peak Supps: We want to make supplementing for riding as easy as possible with The Ride Companion bundle. It contains everything you need for pre/post ride, recovery and hydration and, you can get a TRC sticker sheet for free too! Head to https://peaksupps.co.uk and use code ‘theridecompanion' (*Discount code not available on other bundles, discounts and weights) Learn more about the TRC Mexican adventure trip of a lifetime https://twowheelepix.com/ride-companion-trip-with-olly-wilkins-and-davi-burks/   Support our long term partners Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code ‘THERIDECOMPANION' at compex.com/uk/ - Peak Supps: Get 10% off the TRC bundle and everything on site with code ‘theridecompanion' at  peaksupps.co.uk - Caldera Lab: Get 20% off with code ‘THERIDECOMPANION' at calderalab.com - Worx: Get 15% off with code ‘THERIDECOMPANION' at worx.com - DU/ER: Visit https://shopduer.com/ to learn more - LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30' at laka.co - HKT Products: Use code ‘PODCAST' for 10% off the entire site. Follow & Engage Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

Darren's ChatGPT bio:Darren Berrecloth, widely known as "The Claw," is a renowned professional mountain biker hailing from Parksville, British Columbia, Canada. He has become an icon in the world of freeride mountain biking, pushing the boundaries of what is possible on two wheels.Darren's fearless riding style and innovative approach to the sport have earned him a prominent position among the elite riders in the industry. He has competed in numerous international competitions, including Red Bull Rampage, where he has consistently showcased his exceptional skills on some of the most challenging terrain.Beyond his success in competitions, Darren is also an avid explorer and adventurer. He has travelled to remote corners of the globe, seeking untamed landscapes and uncharted riding opportunities. His adventures have been featured in documentaries and films, inspiring countless riders to pursue their own mountain biking dreams.___Get your copy of Personal Socrates: Better Questions, Better Life  Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet!*Behind the Human is proudly recorded in a Canadian made Loop Phone Booth*Special props

Would you like a look into mindset, performance and getting into a flow state from a World Champion Mountain Biker?  On this episode of the Live Greatly podcast Kristel Bauer sits down with Sonya Looney, who is an outdoor adventure athlete and American Pro Mountain Biker.  Kristel and Sonya talk about goal setting, navigating discomfort, the importance of picking just manageable challenges and much more! Tune in now! Key Takeaways from This Episode: How Sonya got into mountain biking How Sonya navigates being a mom to 2 young kids along with work How Sonya uses intentional imbalance Tips for navigating transitions from work time to family time The importance of values and expressing them in different domains A look into mindset and resiliency What helps Sonya when she feels discouraged in her long distance mountain bike races How to deal with discomfort Tips for getting into a flow state The importance of picking just manageable challenges A look into Sonya's coaching business Tips for building courage What is the sunk cost falacy ABOUT Sonya Looney: Sonya is an outdoor adventure athlete and American Pro Mountain Biker. She's raced her mountain bike across the world in 25+ countries at the hardest endurance races in places like the sweltering dunes of the Sahara Desert, rugged Himalayas of Nepal, tropical jungles in Asia, steppes of Mongolia, and mountain ranges in Poland. She even became a World Champion in 2015. Her passion is taking on the hardest and/or longest races in the world because it enables her to learn more about herself and life so that she can help others. Sonya is interested in the integration of high performance and well-being through psychology, contemplative practices, and sport.  She has been able to explore topics like grit, mindset, self-worth, purpose, success, happiness, and healthy striving through her life journeys of becoming mountain bike World Champion, racing internationally, getting her Master's Degree in Electrical Engineering, moving to a new country, having children, and continuing to carve her own path in my business.  She is currently a Professional Athlete, Podcast Host, National Board Certified Health and Wellness Coach, Mental Performance Coach, Writer, Keynote Speaker, and student of life!  Sonya is also currently pursuing a Master's Degree in Applied Positive Psychology from the University of Pennsylvania. Website: https://sonyalooney.com/  LinkedIn:  https://www.linkedin.com/in/sonyalooney/  Twitter: https://twitter.com/i/flow/login?redirect_after_login=%2Fsonyalooney  Instagram: https://www.instagram.com/sonyalooney/  Facebook: https://www.facebook.com/looneysonya  Sonya's Podcast: https://open.spotify.com/show/4hgQ6XpfaSkFoW520rNnH7  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker, and the host of top-rated podcast, “Live Greatly,” a show frequently ranked in the top 1% for self-improvement. Kristel is an Integrative Medicine Fellow & Physician Assistant with clinical experience in Integrative Psychiatry, giving her a unique perspective into optimizing mental well-being and attaining a mindset for more happiness and success in the workplace and beyond. Kristel decided to leave clinical practice in 2019 when she founded her wellness platform “Live Greatly” to share her message around well-being and success on a larger scale.  With a mission to support companies and individuals on their journeys for more happiness, success, and well-being, Kristel taps into her unique background in healthcare, business, and media, to provide invaluable insights into high power habits, leadership development, mental well-being, peak performance, resilience, sales, success, wellness at work, and a modern approach to work/life balance. Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. A popular speaker on a variety of topics, Kristel has presented to groups at APMP, Bank of America, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. She has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine, has contributed to CEOWORLD Magazine & Real Leaders Magazine, and has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC and Ticker News. Kristel lives in the Chicago area with her husband and their 2 children.  She can be booked for speaking engagements worldwide. You can learn more at https://www.livegreatly.co/  To Book Kristel Bauer as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Cole Paton is one of the good guys. He happens to be one of the good guys who's off to a screaming start to 2023. With international wins to his name this spring, second at Whiskey Offroad, and sitting third overall at the Life Time Grand Prix, we're hearing his name a lot and should expect to see him near or at the top of the podium for many years to come. Follow Cole at @colepaton And give yourself the same daily boost of nutrition that I do with AG1 by Athletic Greens. Visit www.AthleticGreens.com/tedking