Podcasts about allulose

Is type 2 diabetes an incurable, progressive disease, as many doctors claim? The research says no. There is a simple, food-based approach that has been quietly studied since the 1970s, and it has helped people get their A1C back to normal without Metformin, without insulin, and without giving up a social life. In this episode, Chris Reade, entrepreneur and author of Beating Diabetes, shares his own story: his A1C jumped from normal to 9.1 in a single year, his doctor handed him a prescription and told him diabetes was an incurable, progressive disease. He walked out of that office and decided to find another way. Four months later, his A1C was back in the normal range. No Metformin. No insulin. No extreme diet. Listen now and start taking control of your blood sugar today! For show notes, visit https://fivejourneys.com/podcasts/soluble-fiber-may-be-your-best-tool-to-reverse-type-2-diabetes/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes Reverse Pre-Diabetes with a Fasting-Mimicking Diet, with Dr. Joseph Antoun How to Stop Taking Metformin, Insulin, and Ozempic for Good, with Dr. Jeffrey Hockings Lose Weight By Improving Your Leptin Sensitivity, with Dr. Bindiya Gandhi Lower Your Risk for Cancer & Chronic Diseases, with Dr. Greg Eckel Reverse Chronic Diseases using Allulose, with Neil Gyte Overcome 14 Chronic Illnesses, with Ashok Gupta Lose Weight By Getting Healthy, with Ben Azadi Try Keto for Optimal Health, with Robert & Crystal Sikes Leverage Ketosis and Fasting to Reverse Disease, with Ben Azadi Unlocking Longevity: Transform Your Health with a Fasting Mimicking Diet, with Dr. Joseph Antoun Why 16 Hours Isn't Enough for True Fasting Benefits, with Dr. Chris Rhodes Why Eating While Fasting Could Give You Better Results, with Renee Fitton

s the food industry intentionally misleading the public about sweeteners, health, and what people are really putting into their bodies every day? In this eye-opening episode, Dr. Habib Skaff and Jennifer Allen join Michael Jaco to break down the growing concerns surrounding artificial sweeteners, hidden food industry practices, inflammation, metabolic dysfunction, and how many products marketed as “healthy” may actually be accelerating aging and damaging long-term wellness. The conversation focuses on how modern food manufacturing and processed ingredients have transformed the way people eat while simultaneously contributing to rising levels of chronic illness, fatigue, inflammation, skin deterioration, blood sugar imbalance, and metabolic stress. Dr. Skaff explains why many consumers have been conditioned to trust labels, marketing campaigns, and nutritional narratives that often fail to tell the full story about what certain sweeteners and additives may actually be doing to the body at the cellular level. The discussion dives deeply into the science behind healthier alternatives and why ingredients such as Allulose are attracting growing attention for their potential role in supporting metabolic balance and healthier aging without some of the concerns associated with conventional sweeteners. Jennifer Allen also shares how Skin Wisdom approaches wellness and skincare differently by focusing not just on appearance, but on the deeper relationship between inflammation, nutrition, cellular health, and the visible condition of the skin itself. According to Dr. Skaff, skin health is often one of the clearest reflections of what is happening internally within the body. When inflammation, oxidative stress, poor nutrition, and metabolic dysfunction are present for long periods of time, the skin frequently becomes one of the first places where those effects begin to show. Throughout the conversation, the focus remains on helping people become more informed consumers, better understand how the body responds to different ingredients, and avoid being manipulated by industries driven more by profit than long-term health outcomes. This episode explores the intersection of food science, anti-aging research, cellular wellness, metabolic health, and modern skincare while encouraging listeners to question mainstream nutritional narratives and become more intentional about what they consume daily. At its core, this discussion is about reclaiming personal health, understanding how modern systems influence the body, and learning how better choices can improve not only appearance — but energy, vitality, and long-term well-being.

In this episode, Dr. Jockers breaks down allulose, the natural sugar alternative that has minimal impact on blood sugar and insulin. You'll learn why it's a keto-friendly option that supports fat burning and can replace sugar in recipes without digestive issues. We explore how allulose promotes liver health, improves cholesterol, and aids in metabolizing fat around your organs. You'll also hear how it interacts with beneficial gut bacteria to create postbiotics that strengthen your intestinal lining. Discover practical tips for using allulose in everyday cooking and baking, including adjusting temperatures and times for optimal results. By the end, you'll understand why this sweetener is gaining attention among functional health experts and how it can fit into your lifestyle.     In This Episode:  00:00 Allulose Absorption Basics 01:32 Sugar Problems Sweetener Alternatives 03:19 What Is Allulose 04:15 Baking With Allulose Tips 05:01 Digestion Tolerance Explained 06:17 Blood Sugar Insulin Benefits 09:05 Liver And Gut Health Perks 11:16 How To Use And Buy Allulose 13:28 Choosing Sweeteners Avoid Processed 14:44 Final Baking Reminders Wrap Up 15:42 Podcast Closing And Reviews   If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.   This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.   And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.   Upgrade your hair routine effortlessly with the iRestore Elite, an at-home device using 300 lasers and 200 LEDs to stimulate hair regrowth. Clinically proven to help restore fuller, healthier hair, it works while you relax, watch TV, or journal. Pair it with the Revive+ Max Growth kit or Biotin Gummies for extra support. Right now, get an exclusive discount with code DRJOCKERS at iRestore.com and start your hair transformation today!   "Allulose has about 90% fewer calories and very little impact on your blood sugar, making it keto-friendly and safe for diabetics."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit https://www.purehealthresearch.com/ - Use code DRJOCKERS for 35% Use code DRJOCKERS at https://irestore.com/ to claim your discount today!     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Nutritionist Leyla Muedin discusses a listener question about whether agave nectar can contribute to obesity like high-fructose corn syrup, arguing that regular use of sweeteners—including agave, honey, monk fruit, stevia, aspartame, sucralose, allulose, and sugar alcohols—can maintain sweet cravings, spike insulin, and contribute to weight-loss plateaus, with added concerns such as microbiome effects, GI upset, and aspartame's neurotoxicity. She notes insulin's role in fat storage and blood pressure via sodium retention, and suggests that needing a sweetener in coffee or tea may indicate dependence on sweetness. She then covers a newly developed, validated Food Noise Questionnaire (FNQ) published in Obesity to measure intrusive food-related rumination, highlighting its five Likert-scale items, study sample characteristics, and the need for further research, including effects of GLP-1 drugs.

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about WiO SmartFoods, specifically their Double Chocolate Chip Muffin, which claims just 48 calories, 3 grams of carbs, 0 grams of fat, and 9 grams of protein. But wait, the nutrition label tells a very different story. How can both numbers be true, and is the science behind this product the real deal or just clever marketing? Jenn digs into the brand's proprietary inhibitor technology, its FDA-compliant yet eyebrow-raising dual-label system, and some ingredients you may not recognize. There may be something to the science, or there may not. Either way, Jenn has plenty to say about what is actually in this muffin to help you decide whether it deserves a spot in your kitchen. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: David BarsKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, High Protein Snacks, WiO SmartFoods, Double Chocolate Chip Muffin, Low Carb Foods, High Protein Snacks, Sugar Free Foods, Net Carbs, Nutrition Label, Digestibility Corrected Label, Carb Blockers, Fat Blockers, Modified Cyclodextrin, Natural Inhibitors, Food Science, Ultra Processed Foods, Allulose, Tagatose, Stevia, Soluble Fiber, Blood Sugar Impact, Glycemic Index, Low Calorie Sweeteners, FDA Compliant Foods, USDA Regulations, Whey Protein, Plant Based Ingredients, Non GMO Foods, Organic Ingredients, Weight Management Foods, Healthy Baked Goods, Low Carb Baked Goods, Digestive Health, Food Marketing Claims, Proprietary Ingredients, Carbohydrate Absorption, Fat Absorption, Health Food Review, Nutrition Facts Label, Code Of Federal Regulations, Food Label Transparency, Clean Eating, Ultra-Processed Food Marketing and Label Transparency in the Health Food Industry, Low Carb, Are WiO SmartFoods Labels Too Good To Be True, How Do Carb and Fat-Blocking Foods Really Work

Sugar alternatives have become more widely available and used in recent years as awareness of the negative health effects of sugar has grown. In this episode, we're digging specifically into one of these substitute options: allulose.   Our guest, Dr. Richard J. Johnson, shares insights into why fructose is harmful, how sugar affects cravings and metabolism, and why allulose stands out as a promising sugar alternative.    This episode of Life Time Talks is sponsored by RX Sugar.   Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/all-about-allulose-sponsored   Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you!   Follow us on Instagram: @lifetime.life   The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.

If you're tired of taking handfuls of diabetes medications every day and watching your health decline anyway, this episode is for you! What if you could get off insulin, Metformin, Ozempic, and all your other diabetes meds while actually lowering your blood sugar? Sounds impossible, right? But it's not only possible, it's happening for thousands of people right now. And that could include you! In this episode, Dr. Jeffrey Hockings, founder and CEO of Diabetes Reversal Group, reveals the patented protocol that's helped over 10,000 people completely reverse type 2 diabetes and get off all their medications. Dr. Hockings shares the exact foods, supplements, and lifestyle strategies that work, plus real patient stories, like a man who went from taking over 300 units of insulin daily to zero medications in just six months. Listen to this episode and start your journey to medication-free health today! For show notes, visit https://fivejourneys.com/podcasts/how-to-stop-taking-metformin-insulin-and-ozempic-for-good/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes Reverse Pre-Diabetes with a Fasting-Mimicking Diet, with Dr. Joseph Antoun Reverse Chronic Diseases using Allulose, with Neil Gyte Lose Weight By Improving Your Leptin Sensitivity, with Dr. Bindiya Gandhi Lose Weight By Getting Healthy, with Ben Azadi

Get 20% off Dulsa by using promo code “John” at checkout: https://dulsalife.com/ In this episode of Finding Freedom, host John Odermatt sits down with Natalie Nicole, founder of Dulsa, to explore the hidden dangers of sugar and artificial sweeteners while discussing healthier alternatives for metabolic wellness. Natalie shares her journey from professional bodybuilder and pipe fitter to health entrepreneur, explaining how her early awakening to medical system corruption—influenced by voices like Ron Paul and G. Edward Griffin—led her to create a functional sweetener that supports gut health rather than destroying it. The conversation covers the devastating effects of sugar on immune function, hormones, and metabolic health, with Natalie revealing shocking research about sucralose causing insulin resistance in teenagers within days. She breaks down Dulsa's unique formulation combining prebiotics, probiotics, organic monk fruit, and allulose to support natural GLP-1 production without pharmaceutical side effects. John and Natalie discuss the challenges of bringing clean products to market in a system designed to favor big food and pharma, the importance of elimination diets like carnivore and keto for therapeutic purposes, and why sustainable lifestyle changes beat quick fixes. The episode concludes with practical advice on sunlight exposure, honest self-evaluation, and building habits that restore metabolic function rather than creating dependency. CHAPTERS: 0:00 - Introduction: Sugar Crisis & Sweetener Solutions 0:49 - Welcome & Episode Preview 1:14 - Sponsor: Fox and Sons Coffee 2:13 - Introducing Natalie Nicole, Founder of dulsa 3:18 - Natalie's Red Pill Journey: Medical System & Ron Paul 5:23 - Food as Medicine Philosophy 6:43 - From Pipe Fitter to Health Entrepreneur 8:47 - Creating Dalsa: Kitchen to Manufacturing 10:52 - Regulatory Hurdles & Scaling Challenges 13:33 - What Makes Dalsa Different from Other Sweeteners 14:58 - The Nine Ingredients: Gut Health Focus 17:06 - Prebiotics, Probiotics & Spore-Forming Strains 18:27 - Natural GLP-1 Support: Monk Fruit & Allulose 19:31 - Fulvic Minerals for Detox & Nutrient Delivery 20:29 - Cooking with dulsa & Proper Dosing 22:15 - The Sugar Epidemic: America's Hidden Drug Crisis 23:39 - Sugar's Impact on Immune System & Children 24:47 - Hormonal Disruption: Men, Women & PCOS 26:41 - Non-Alcoholic Fatty Liver Disease in Kids 27:45 - Artificial Sweeteners: The Chemical Cocktail Problem 29:51 - Sucralose Study: Insulin Resistance in Days 31:54 - Global Expansion & Regulatory Challenges 33:37 - Where to Buy dulsa & Trusted Partners 38:37 - Who Should Use dulsa? 40:16 - Biggest Food Industry Lie: Fat vs Sugar 42:14 - Elimination Diets: Carnivore & Keto as Therapy 41:42 - Final Thoughts & Support Lions of Liberty LINKS: John Odermatt on Twitter: @JohnOdermatt John Odermatt on Instagram: @JohnOdermatt Email: John@LionsofLiberty.com Newsletter: https://john-odermatt-finding-freedom.kit.com/105b53c794 dulsa Website: dulsaLife.com SPONSOR: This episode is brought to you by Fox and Sons Coffee – fresh, high-quality coffee shipped directly to your door, available as whole bean or ground. Get 15% off orders of $40 or more with promo code JOHN at checkout. Visit: FoxNSons.com SUPPORT LIONS OF LIBERTY: Help keep this podcast going! We rely on listener support to continue bringing you content on health, freedom, and personal empowerment. Support us on Patreon: https://patreon.com/lionsofliberty Support us on Locals: https://lionsofliberty.locals.com/ Subscribe, rate, and review wherever you listen – it makes a huge difference! Learn more about your ad choices. Visit megaphone.fm/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/heartland-newsfeed-radio-network--2904397/support.

Herzlich willkommen zu einer neuen Folge hier im Podcast ketogener Lifestyle und Biohacking.Schön dass du wieder eingeschaltet hast. Heute erfährst du alles zum Thema "Echt Keto?! Diese Keto Süßungsmittel sind eine Falle“ In dieser Folge sprechen wir über einen oft unterschätzten Keto-Killer: Süßungsmittel. Viele Zuckerersatzstoffe enthalten zwar kaum verwertbare Kohlenhydrate, können aber trotzdem Insulinspitzen, Blutzuckerschwankungen, Heißhunger und Darmprobleme verursachen – und dich unbemerkt aus der Ketose werfen.Wir schauen uns kritisch gängige Süßungsmittel wie Maltodextrin, Xylit und Sucralose an und erklären, warum „Zero“ nicht automatisch metabolisch neutral bedeutet. Außerdem erfährst du, welche Alternativen wie Erythrit, reines Stevia oder Allulose besser geeignet sind – und warum auch hier die Menge entscheidend ist.Diese Folge hilft dir, typische Fehler zu vermeiden und deine ketogene Ernährung hormonfreundlich, alltagstauglich und nachhaltig umzusetzen – ganz ohne Dogmen.---------------------------------------Starte JETZT in deinen Ketogenen Lifestyle mit der kostenlosen 7 Tage #hackyourlife Challenge: https://myketocoach.de/7-tage-challenge-keto/ Hier geht´s zu meinem individuellen 1:1 Coaching: https://myketocoach.de/keto-coaching/Mehr zu den Ketonen: https://myketocoach.de/nat-exogene-ketone-kaufen-rbhb/Connecte dich mit mir auf Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/florence_ketoworld/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zu den Koch E-Books: https://myketocoach.de/keto-rezepte/keto-e-book/Zum Kurs Plötzlich Schlank: https://ploetzlichschlank.de

How safe are fourth-generation sweeteners, such as the rare sugar allulose? Are they healthy alternatives to traditional sweeteners?

If you have a sweet tooth, there are some things you need to know about natural sweeteners, alternative sugars, sugar substitutes, and/or non-nutritive sweeteners. This episode goes all in on the benefits, risks, and recommendations for sweeteners. We break down the science, safety, and health effects of Aspartame, Acesulfame K, Stevia, Sucralose, Allulose, Erythritol, Xylitol, and Sorbitol. We look into the facts and what you need to know to make smarter choices. From diet sodas and protein bars to sugar-free desserts, these sweeteners are everywhere. But are they truly safe? Do sugar alcohols cause digestive issues? And is “natural” always better than “artificial”? Tune in to discover the difference between artificial vs. natural sweeteners. How non-nutritive sweeteners affect blood sugar, weight, and cravings. Which sweeteners may support wellness and which ones to watch out for. Also the latest research on the impacts of sugar alcohols on your gut microbiome, metabolic health, cardiovascular disease, neurological effects, and cancer risk. If you've ever wondered what's really in your “sugar-free” foods, this episode will give you the clarity you've been looking for.

How much sugar are you really eating each day — and what is it doing to your body? In this episode of The Nutrition Couch, Susie and Leanne take a deep dive into the world of sugar and the fast-growing category of sugar alternatives. From coffee syrups and “healthy” bliss balls to slushies, sauces and acai bowls, we expose where hidden sugars are sneaking into your diet and why Australians are consuming almost triple the World Health Organization’s daily recommendation. We also explore the cutting-edge science of allulose — a newly approved natural sweetener that looks, tastes and bakes like sugar but doesn’t spike blood glucose. Could this be the breakthrough that finally helps us cut down without sacrificing taste? Inside this episode: The surprising amount of added sugar the average Australian eats every day The health consequences of sugar overload, from inflammation to insulin resistance The truth about “natural” sugars like honey, maple and coconut sugar The rise of sugar replacements — from artificial sweeteners to monk fruit, and now allulose Practical tips for reducing added sugars while still enjoying baking, coffee, and treats Our listener Q&A: How to make healthier swaps in your favourite baked goods If you’ve ever wondered how to enjoy sweet foods without the downsides, this episode will give you the evidence-based guidance you need.See omnystudio.com/listener for privacy information.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter explains how to evaluate sugar and its substitutes in the context of health. Peter explores the role of sweeteners in three common use-cases – beverages, protein supplements, and sweet treats – and breaks down how our evolutionary craving for sweetness now clashes with today's food environment. He examines whether sugar is uniquely fattening, the hormonal effects of sugar consumption, and the significance of timing in sugar intake. The episode compares natural versus refined sugars, sugar in beverages versus in solid foods, and the pros and cons of popular sweeteners including saccharin, aspartame, sucralose, allulose, and sugar alcohols like erythritol and xylitol. With a focus on weight management, glycemic impact, gut health, and long-term safety, this episode offers a comprehensive guide to navigating the sweetener landscape with clarity and nuance. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or our website at the AMA #74 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: A quick tangent on chess and parenting [2:30]; Overview of key scenarios for evaluating sugar and sweeteners [6:15]; Why humans are hardwired to crave sweetness [13:30]; Evaluating whether sugar is uniquely fattening or more harmful than other macronutrients under isocaloric conditions [15:15]; Why sugar drives appetite: low satiety, insulin response, and reward system activation [18:45]; How sugar type, liquid vs. solid form, and processing level influence appetite and metabolic impact [20:15]; Addressing the common belief that natural sugars are healthier than refined sugars [26:00]; How the timing of sugar consumption alters the body's metabolic response [29:15]; How Peter advises patients on sugar intake, factoring in metabolic health, insulin sensitivity, and activity level [34:45]; The most common sugar substitutes, their sweetness relative to sugar, and their caloric content [36:30]; Evaluating the role of sugar substitutes in weight control: efficacy vs. effectiveness and limitations in study design [40:15]; Assessing the real-world impact of sugar substitutes on weight, and the role of sweetness without calories [44:00]; The impact of sugar substitutes on glycemic control [47:30]; Are microbiome changes from artificial sweeteners substantial enough to cause obesity and diabetes? [50:30]; How Peter advises patients on the use of sugar substitutes across different contexts [52:30]; Allulose—a sweetener with unique satiety and glycemic benefits and potential for weight control [57:15]; Emerging evidence that stevia, monk fruit, and sugar alcohols may provide modest metabolic benefits compared to sugar [1:03:00]; Sugar alcohols explained [1:04:15]; Sugar alcohols and GI issues [1:05:00]; Xylitol's dental health benefits and considerations for use [1:06:30]; Artificial sweeteners and cancer risk: evaluating evidence, the aspartame controversy, and the role of dose in toxicology [1:07:15]; Sugar substitutes and cardiovascular disease: assessing flawed studies and the absence of direct risk evidence [1:11:00]; Why artificial sweeteners seem to attract so many negative headlines [1:12:45]; Balancing benefits and risks of sugar substitutes: guidance for desserts, beverages, and protein products [1:14:15]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Why is my B6 so high when I only take a small amount of it?Can nocturia be associated with dehydration?Please weigh in on allulose. Is it too good to be true?My husband's hemoglobin is lower than his previous lab test. Is this a cause for concern? 

Reducing food waste Please share your thoughts concerning controversies about the significance of telomere length

Sweet poison? New doubts cast over safety of erythritol; Is Greek yogurt a good way to enhance protein intake? Comparing whey, soy, and pea protein isolates; When taking supplements, is it advisable to take periodic breaks to enhance their effectiveness? Tommy John surgery pioneer and longtime Mets medical director dies at 68; Ivermectin, once branded useless “horse paste,” may prove a new weapon against malaria; New findings challenge notion that humans and apes share 99% of their DNA.

Resources:Need resources to help with your bariatric lifestyle? Check out our Bariatric Tools page with meal plans, recipes, GLP-1 guide, etc.AD:Visit Procarenow.com now for all of your vitamin and mineral, calcium and protein needs. Use Code: BSS10 to save $Rate, Review & Follow on Apple Podcasts:"I love Dr. Susan and Bariatric Surgery Success." If this sounds like you, would you please rate and review my podcast? I love hearing from you, and it's actually super easy for you to leave a podcast rating. Wherever you listen to the Bariatric Surgery Success podcast, go to the review section and usually click a quick star rating. If you feel like taking it one small step further, please write a review if there's a place for one. Thank you!Allulose sounds like a dream come true: it tastes like sugar, has zero calories, no blood sugar spike. But does it really hold up if you've had bariatric surgery or use GLP-1s? Or is it just another sweet-talking scam? Today, we're diving deep into the science, the side effects, and the truth that no influencer is going to telling you about allulose.See the full transcript on the podcast player.

If you're feeling overwhelmed by the endless options of antioxidants and supplements, and you're still not getting the results you want, then you are not alone! Here's a fresh perspective that could change the game for managing oxidative stress and optimizing your health. In this episode, Dr. Nayan Patel shares his extensive expertise on glutathione and its pivotal role in combating oxidative stress. With 11 years of clinical research under his belt, Dr. Patel delves into the significance of glutathione as the body's master antioxidant and conjugator, shedding light on its potential to optimize your health by reducing oxidative stress-related health issues. Listen now to learn about the tools for a longer, healthier life! For show notes, visit https://fivejourneys.com/podcasts/use-glutathione-to-reduce-oxidative-stress/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes Heal Your Gut and Look Younger Using Peptides, with Dr. Edwin Lee Reverse Chronic Diseases using Allulose, with Neil Gyte Slow Aging by Optimizing These Redox Reactions, with Dr. Monisha Bhanote  

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about David Bars—protein bars with a bold promise to be the “most effective portable protein on the planet.” Have you ever wondered if a protein bar could live up to its hype? With sleek marketing and a Chief Science Officer like Peter Attia, these bars claim to help build muscle, burn fat, and regulate blood sugar levels. But are they really a nutritional breakthrough, or just another shiny wrapper with clever branding? Jenn breaks it all down, asking the tough questions so you don't have to. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramPeter Atia - LinkedInDavid Bar - AmazonAnother One Bites the Dust: The F Factor Diet

What if there were a sweetener that tasted like a treat and was not only not bad for you, but actually good for you?  One that naturally boosted your GLP-1, helped you feel fuller longer and didn't mess up the friendly bacteria in your microbiome?  If you enjoy the occasional sweet tasting treat, your health will get better if you know about allulose!A recent publication about ace-kEpisode 169: Calorie CasinoEpisode 165: Why Uric Acid Matters to YouJoyride candy: https://www.joyridesweets.com/?srsltid=AfmBOopCUfDpRj_LOqXiv0FzwhLnsxoKBvuEsoe8Zyc35-_gRRVe5eD3 FitLane Allulose:  https://www.amazon.com/Allulose-Sweetener-Fit-Lane-Nutrition/dp/B07RG16QJJ?th=1Rx Sugar: www.rxsugar.comDoctors talking about allulose on YouTube: https://www.youtube.com/watch?v=sqNlZDivjAg  My Website: www.healthcouragecollective.comMy Udemy Course about Bioidentical Hormone Replacement Therapy

On this edition of Hoosier Ag This Week: President Trump has hit the pause button for 90 days on the trade war with China that brings tariffs down significantly for both countries. However, American Soybean Association President Caleb Ragland told lawmakers before the Senate Finance Committee this week how trade wars with China under Trump have ended up having a negative impact on America's soybean farmers. You'll hear how a corn-based sugar substitute called Allulose is creating more value for corn producers. It's also creating more health benefits for consumers. Plus, the 109th Running of the Indianapolis 500 is next weekend. You'll hear from this year's Indy 500 Veteran Milk Person Abbie Herr, who is an Indiana Dairy producer from Noble County. She'll be the one who hands the traditional ice-cold glass bottle of milk to this year's winning driver in Victory Circle! All that--plus, Chief Meteorologist Ryan Martin has your Indiana Planting Weather Forecast and Brian Basting with Advance Trading reviews Friday's grain markets!

In this episode, Nathalie explores the captivating world of sweeteners, from the natural delights of honey and maple syrup to modern alternatives like stevia, monk fruit, and artificial sweeteners.    Resources from the episode: What Are the Dangers of Erythritol? Aspartame Side Effects: Recent Research Confirms Reasons for Concern Trehalose: Benefits, Uses, Food Sources & Dangers Is Allulose a Healthy Sweetener?   What I discuss: Anthropological Perspective on Sweetness ... 00:01:37 Brains Glucose Utilization and Sugar Relationship ... 00:02:03 Sugar Addiction and Sweet Cravings ... 00:03:00 Exploration of Food-Based Sweeteners ... 00:04:17 Detailed View on Honey ... 00:05:27 Maple Syrup Overview ... 00:07:14 Stevia - Pros and Cons ... 00:08:02 Monk Fruits Benefits ... 00:10:59 Coconut Sugar Insights ... 00:12:04 Artificial Sweeteners Discussion ... 00:13:06 Sucralose Controversy ... 00:13:37 Saccharin and Historical Concerns ... 00:14:08 Aspartame Risks ... 00:15:13 Sugar Alcohols - Xylitol ... 00:16:50 Erythritol Concerns ... 00:19:56 Potential of Allulose ... 00:21:14 Trehalose Properties ... 00:23:24 Final Thoughts on Sweeteners and Detox ... 00:25:57   Our Amazing Sponsor: LVLUP - Neuro Re-Generate: the world's first liposomal triple peptide formula, designed to support mental clarity, focus, and overall brain health. Visit www.lvluphealth.com and use code NAT10 for 10% off your order.   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

This zero-calorie natural sweetener is getting buzz for burning fat and lowering blood sugar responses. But should it be a go-to sugar swap?Author: Sharon LiaoLink to article: https://www.levels.com/blog/levels-guide-alluloseBecome a Levels Member – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://levels.link/insights⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn about Metabolic Health – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠levelshealth.com/blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Levels on Social – @Levels on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Twitter

For this week's Metabolic Classroom lecture, Dr. Bikman focuses on natural ways to boost GLP-1 (Glucagon-Like Peptide-1), a powerful gut hormone involved in appetite control, blood sugar regulation, and metabolic health.Ben begins by explaining that GLP-1 is secreted in response to food intake, influencing glucagon suppression, slowing gastric emptying, and activating satiety centers in the brain. However, research shows that individuals with obesity tend to have a blunted GLP-1 response, particularly after consuming carbohydrates. This means that people with obesity may not experience the same level of fullness and appetite regulation, which can contribute to overeating.Dr. Bikman then discusses concerns with GLP-1 receptor agonist medications, such as Ozempic and Wegovy. While they effectively promote weight loss, they also come with significant downsides, including loss of lean mass (up to 40% of total weight lost), increased mental health risks (depression, anxiety, and suicidal thoughts), and a return of sweet cravings over time. Additionally, 70% of people discontinue these drugs within two years, often regaining weight—primarily as fat—due to muscle loss during treatment.He then presents natural methods to enhance GLP-1 production without drugs. His lab at BYU found that Yerba Mate significantly increases GLP-1 by 40-50%, likely due to its ferulic acid content and bitter taste receptors that also reduce sweet cravings. Allulose, a rare sugar, has also been shown to stimulate GLP-1 and improve glucose control, even in individuals with type 1 diabetes. Other natural boosters include a low-carbohydrate, protein-rich diet, which triples GLP-1 levels compared to a low-fat diet, collagen peptides, which enhance GLP-1 secretion and insulin sensitivity, and quality sleep, since poor sleep is linked to impaired GLP-1 signaling and increased hunger.Dr. Bikman concludes by emphasizing that leveraging diet and lifestyle changes is the most effective and sustainable way to improve GLP-1 levels, regulate appetite, and support long-term metabolic health. While GLP-1 medications may serve a purpose, particularly for those struggling with carbohydrate cravings, they come with risks that should not be ignored. Instead, strategies such as Yerba Mate, allulose, low-carb diets, collagen peptides, and better sleep can provide natural, lasting benefits without side effects.Show Notes/References:For complete show notes and references referred to in this episode, we invite you to become a Ben Bikman Insider subscriber. As a subscriber, you'll enjoy real-time, livestream Metabolic Classroom access which includes live Q&A with Ben, ad-free Metabolic Classroom Podcast episodes, show notes and references, Ben's Research Reviews Podcast, and a searchable archive that includes all Metabolic Classroom episodes and Research Reviews. Learn more: https://www.benbikman.com Hosted on Acast. See acast.com/privacy for more information.

We all know sugar isn’t great for our health. But is all sugar created equal? In this eye-opening podcast, we speak with the team from RxSugar. Their company creates and promotes a healthy sugar called allulose. Yes, a healthy sugar! Dr. Rick Johnson is a leading researcher on the hidden dangers of sugar. He discusses the impact of how sugar and fructose can hijack your cravings, fuel inflammation, and contribute to chronic disease. We also meet former Google Exec Neil Gyte. His personal journey toward metabolic health found him crossing paths with the science team at RxSugar. Neil joined their company and now continues his mission to make 1 billion people world-wide metabolically healthy while promoting the benefits of allulose. Listen in and enjoy this fascinating conversation! Today on The Lab Report: 5:10 Meet Dr. Richard Johnson and Neil Gyte 7:00 Fructose, appetite, and leptin resistance 14:25 Sugar industry and sub-optimal clinical trials 22:15 Fructose, carbs and the polyol pathway, uric acid levels 29:40 Neil’s a-ha moments toward metabolic health 34:00 Joining RxSugar -Allulose as a game-changer 41:40 Other artificial sweeteners 46:40 Allulose and the ketogenic diet 49:30 1BMH and diet/lifestyle factors 54:25 1BMH vision and the Loch Lomond swim 59:35 Where you can learn more! 1:02.10 The Fireball Additional Resources: RxSugar.com **PROMO CODE 1BMH for 20% Discount!*** (expires in June) YouTube Videos Dr. Nicholas Norwitz: Allulose: Healthiest Sugar in the World & GLP-1 Thomas DeLauer: The Only Sweetener that Literally Shrinks Belly Fat Published Papers: Alluose RCT, glucose and insulin - Journal of Functional Foods Allulose and Weight Loss - Nutrients Allulose and GLP-1 release - Nature The Metabolic and Endocrine Effects of a 12-week Allulose-Rich Diet - Nutrients Brain activity and sugar - Nutr Neuroscience Sweet Taste Receptor Activation (and related article) Allulose & Intestines Allulose, Fructose, Glucose and the Small Intestine - Nutrients Alluose & Tight Junction Regulation - Journal of Functional Foods ​​Microbiome Allulose and the gut Microbiota Allulose and High Fat Diets - Microbiome - Nutrients Fructose & Metabolic Syndrome Fructose & Metabolic Syndrome - Cell Metabolism Fructose, Intracellular Pathway - J Biol Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Submit your nutrition and training questions at witsandweights.com/question to get featured on the show—Discover how a natural sugar called allulose is getting attention for potentially offering similar metabolic benefits as modern weight loss drugs by stimulating GLP-1. Learn the science behind how this unique compound affects blood sugar, appetite, and fat loss through natural pathways.Main Takeaways:Allulose stimulates GLP-1 more modestly than medications, working with natural body rhythmsResearch shows up to 50% reduction in post-meal blood sugar spikesPractical dosing starts at 5-10g per serving, best taken with mealsMay help with transitioning off GLP-1 medications while maintaining resultsShows promise for preserving muscle glycogen during trainingTimestamps:4:00 - What is allulose and how it differs from regular sugar 5:17 - Key research findings and real-world uses8:24 - Practical dosing guidelines and timing considerations 10:05 - Benefits and potential side effectsSupport the show

 Ever feel like no matter what you do, the weight just won't budge? You're not crazy, and you're definitely not alone. Midlife changes everything—your hormones, your metabolism, and even how your body responds to stress. That's why I sit down with Marcelle Pick, OB/GYN, NP, a Functional Medicine Pioneer and Co-Founder of the Women to Women Clinic, to talk about what's really going on and how to work with your body instead of fighting against it.   We get into the stuff no one tells you—why cutting calories might be making things worse, how stress impacts belly fat, and why those GLP-1 weight loss drugs aren't the magic fix they seem to be. Marcelle breaks it all down in a way that just makes sense and gives you real, doable steps to start feeling better. If you've been frustrated with weight loss, energy crashes, or just not feeling like yourself, this conversation is exactly what you need. Trust me, you'll walk away with a whole new understanding of your body.   And if your hormones feel all over the place, I get it—I've been there, too. That's why I put together my Hormone Harmony Bundle to help bring everything back into balance so you can feel like you again. No quick fixes, just real support for your body. Check it out at dranna.com/hormoneharmony and get 20% off. You deserve to feel amazing!   Key Timestamps: [00:00:00] Introduction. [00:01:37] Weight loss resistance in midlife. [00:04:27] Women's health empowerment and practices. [00:09:31] Adrenal dysfunction in women's health. [00:13:08] Burnout vs. laziness distinction. [00:15:19] Mold toxicity and weight loss. [00:20:20] Bitters and GLP-1 stimulation. [00:21:16] Benefits of using Allulose in your diet. [00:22:06] Removing food noise and methods that work for you. [00:33:15] Homeopathic appetite control drops. [00:35:26] Protein intake and physiology. [00:38:25] The healing power of dance. [00:40:27] More on weight loss resistance.   Memorable Quotes: "We don't do cars. If cars are running out of gas, we put gas in it. So, we need to do the same for our bodies as well." [00:14:49] – Marcelle Pick   "We're complicated beings. You know, we do have things that can trigger us to have that body just go into that freeze state. And anybody that's struggling to lose weight, we have to help them. Number one, it's not your fault." [00:31:16] – Marcelle Pick   Links Mentioned: Hormone Harmony Bundle: http://dranna.com/hormoneharmony Weight Loss Resistance Program: https://dranna.com/marcelle   Connect with Marcelle Pick: Website: https://marcellepick.com/ Instagram: https://www.instagram.com/marcellepicknp/ Facebook: https://www.facebook.com/MarcellePickNP/ Twitter/X: https://twitter.com/MarcellePick YouTube: https://www.youtube.com/@MarcellePick   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comToday on the podcast, Mikki speaks to Dr. Dom D'Agostino, a leading researcher in metabolic health, ketogenic diets, and performance optimization. Dom has been at the forefront of exploring how nutrition—particularly low-carb and ketogenic strategies—impacts brain health, endurance performance, cancer metabolism, and longevity.In this episode, he and Mikki dive into two major topics that have been gaining traction in the health and nutrition space: allulose as a metabolic sweetener and the latest research on the ketogenic diet's effects on lipids, gut health, and glucose metabolism.They begin by unpacking allulose, a rare sugar that's rapidly growing in popularity within the low-carb and metabolic health community. Dom has conducted extensive n=1 experiments on this sweetener and has shared his insights widely on social media. He explains how allulose differs from traditional sweeteners, its impact on blood sugar, insulin, and GLP-1, and whether it could be a game-changer for metabolic health. They also discuss how the FDA's labeling decision influences consumer perception and what role allulose might play in future dietary strategies.The conversation then shifts to the ketogenic diet, exploring a recent study that examined its effects on metabolic health, gut microbiome, and cardiovascular markers. Some of the findings—such as increased ApoB and transient inflammation—have sparked debate, and Dom provides his perspective on what these results actually mean. He and Mikki also discuss the implications of gut microbiome shifts, the potential concerns around glucose tolerance, and how to fine-tune a ketogenic approach for long-term health.For anyone interested in the cutting edge of metabolic science—whether it's the role of emerging sweeteners or the nuances of ketogenic diets—this episode is packed with valuable insights.Dr. Dominic D'Agostino is a leading researcher in the fields of metabolic health, ketogenic nutrition, and performance science. As an Associate Professor at the University of South Florida in the Department of Molecular Pharmacology and Physiology, his work focuses on the neuroprotective and therapeutic applications of ketogenic diets, exogenous ketones, and metabolic therapies for conditions such as epilepsy, cancer, and neurodegenerative diseases.Dr. D'Agostino's research spans human performance, space medicine, and metabolic resilience, with collaborations extending to NASA, the Department of Defense, and leading medical institutions. His work has explored how ketogenic and fasting-based strategies can enhance physical and cognitive function under extreme conditions, from deep-sea diving to spaceflight.In addition to his academic and research work, he is widely recognized for his expertise in low-carb and ketogenic science, frequently sharing insights on his podcast appearances, social media, and public talks. He has conducted extensive n=1 experiments on metabolic biomarkers, dietary interventions, and the effects of ketones and alternative sweeteners like allulose, helping to bridge the gap between scientific research and real-world application.Dr. D'Agostino is also on the editorial board of multiple scientific journals, has published extensively in peer-reviewed literature, and is a sought-after speaker in the areas of metabolic health, longevity, and human optimization. His work continues to push the boundaries of what's possible in nutrition science and metabolic therapiesMetabolic link https://podcasts.apple.com/au/podcast/the-metabolic-link/id1666125722Metabolic Health Summit https://metabolichealthsummit.com/Dom's website https://www.drdominicdagostino.com/Ketogenic diet and gut health https://www.sciencedirect.com/science/article/pii/S2666379124003811?via%3Dihub  Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

Allulose is a rare natural sweetener that's revolutionizing how you can achieve metabolic health. The impact of this virtually zero-calorie sugar on blood sugar levels and metabolic health has the potential to transform your relationship with sweet treats.  In this episode, Neil Gyte shares the benefits of allulose. With a personal commitment to improving metabolic health and balancing blood sugar worldwide, he emphasizes the practical application of allulose, highlighting its potential to revolutionize the sugar industry and its positive impact on chronic diseases and overall health.  Listen now and gain metabolic health while still enjoying sweet treats! For show notes, visit https://fivejourneys.com/podcasts/reverse-chronic-diseases-using-allulose/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes Eat Healthy and Eco-Friendly Foods, with Stacie De Lucia Stay Healthy when Eating Out, with Nicolette Richer Cook Once, with Cassy Joy Garcia Make Meal Prep Quick and Easy, with Stacie De Lucia Identifying Food Intolerances Using The New Whole30, with Melissa Urban Try Keto for Optimal Health, with Robert & Crystal Sikes Leverage Ketosis and Fasting to Reverse Disease, with Ben Azadi  

Is allulose the next big thing in sugar alternatives, or just another health fad? In this episode, we're breaking it all down—what allulose is, how it affects blood sugar, and whether it's actually a good option for you. We'll cover the benefits, potential downsides, and what to look for when shopping for allulose. If you're curious about sweetening your foods without the sugar spike, this episode is for you!

In this insightful episode, I sit down with Dr. Charles Cavo to explore the growing use of GLP-1 receptor agonists like Ozempic and dive into their benefits and considerations in metabolic treatments. Dr. Cavo shares valuable insights from his work at the metabolic center in Connecticut, explaining the complexities of modern weight management medications and why lifestyle integration is essential for achieving sustainable results. He makes a strong case for the power of personalized healthcare strategies and the broader metabolic advantages of these treatments—especially in preventing dementia and reducing chronic disease risk. We also explore natural ways to enhance GLP-1 production, including supplements like allulose, berberine, and green tea extract, along with exercise and dietary adjustments. Dr. Cavo takes us through the importance of hormone replacement therapy (HRT) for women's health, debunking myths and clarifying its role. He also discusses pregnancy and menopause, emphasizing how tailored medical care is key to navigating these transitions. This episode is packed with essential insights, blending conventional and holistic approaches to help you optimize your health. Key Takeaways: GLP-1 receptor agonists are transformative in addressing metabolic dysfunction but must be paired with lifestyle changes for effective, lasting results. Hormone Replacement Therapy (HRT) is crucial for mitigating menopausal symptoms and offers various health benefits, including decreased risks of dementia and diabetes. Natural supplements like allulose and berberine can simulate GLP-1 effects, offering a less invasive path for improving metabolic health. For women's health, particularly during menopausal transitions, focus on resistance training, adequate protein intake, and ensuring gut health is emphasized by Dr. Carvo. The upcoming Metabolic Health Resort aims to provide a health-focused sanctuary for recovery and lifestyle change, free from processed food distractions. More About Dr. Charles Cavo: Dr. Charles Cavo is a distinguished leader in obesity medicine and women's health, with a particular focus on the metabolic challenges of perimenopause and menopause, such as weight gain and insulin resistance. With over 20 years as a board-certified OB/GYN and a decade of experience in bariatric medicine, Dr. Cavo is dedicated to delivering personalized, science-based care that empowers patients to take charge of their health. As the co-founder and Chief Medical Officer of Pounds Transformation, Dr. Cavo has helped countless individuals achieve their health and wellness goals through innovative, individualized approaches. His commitment to holistic care extends to his partnership with RENOVI Recovery, a cutting-edge metabolic recovery destination in the Dominican Republic, where he advances transformative solutions for metabolic health. Dr. Cavo's influence also spans the industry, serving as Chief Clinical Practitioner for RxSugar, a Scientific Board member for Avalon Globocare (creators of KetoAir), and a partner in Morphood AI and CT Women's Health. Featured in the Netflix documentary The Magic Pill, he combines his extensive expertise with a passion for education, innovation, and empowering lasting change. Website Instagram Connect with me!: Website Instagram Facebook YouTube

All About Allulose – A Sweet Alternative to Traditional Sugar Episode Summary: In this episode of The Coach Debbie Potts Show, we explore the growing buzz around allulose, a low-calorie, keto-friendly sweetener. Discover what makes allulose a unique and healthier alternative to traditional sugar. We discuss its benefits, how it fits into keto and low-carb lifestyles, and tips on incorporating it into your meals and beverages. Whether you're looking to reduce sugar or avoid artificial sweeteners, allulose could be the solution you've been searching for! Key Takeaways: What is Allulose? A naturally occurring, rare sugar found in foods like figs, raisins, and maple syrup. Offers the same taste and texture as sugar but with significantly fewer calories. Health Benefits: Does not spike blood sugar or insulin levels. Ideal for individuals managing diabetes or following a low-carb or keto lifestyle. Keto-Friendly: Minimal impact on blood glucose and insulin makes it a perfect fit for keto diets. How Does Allulose Compare to Other Sweeteners? We compare allulose to popular sweeteners like stevia, erythritol, and monk fruit in terms of taste, texture, and health impact. Incorporating Allulose Into Your Diet: Learn creative ways to use allulose in cooking, baking, and beverages while maintaining sweetness without added calories. Mentioned in This Episode: Allulose: A Sweet Alternative to Ozempic – KetoBrainz Allulose – Keto Sweetener Explained – Keto-Mojo RxSugar Allulose – 2-Pound Canister Resources: Ready to give allulose a try? Check out RxSugar Allulose and save with code COACHDEBBIEPOTTS at checkout! Visit Rxsugar.com for high-quality allulose products. For more information: Allulose: A Sweet Alternative to Ozempic - KetoBrainz Allulose – Keto Sweetener Explained – Keto-Mojo Listen Now: Tune in to hear the full episode and get practical tips for incorporating allulose into your daily life. Or watch video on YouTube channel here- hit SUBSCRIBE! Follow Us: Stay connected and never miss an episode! Subscribe: Follow The Coach Debbie Potts Show on your favorite podcast platform. Social Media: Join us on [Instagram/Facebook/Twitter] for updates, tips, and conversations about sugar alternatives and healthy living. Connect with Coach Debbie Potts: Book a complimentary 20-minute call to learn more about how to optimize your health with The WHOLESTIC Method. Website: http://debbiepotts.net/ Amazon: Discover Debbie's book Life is Not a Race...It is a Journey: Learn how to pace the WHOLE you with The WHOLESTIC Method here. Life is not a race… it is a journey. Let's thrive together with The WHOLESTIC Method!

Become a member of The Metabolic Initiative to access exclusive ad-free episodes and earn CMEs: https://membership.metabolicinitiative.comIn this special episode of The Metabolic Link, we're sharing an exclusive panel discussion from Metabolic Health Summit 2024, where leading experts dive into the science and real-world applications of allulose, a natural low-calorie sweetener with potential metabolic health benefits.Featuring insights from Dr. Richard Johnson, Dr. Jeff Volek, Dr. Ben Bikman, Dr. Andrew Koutnik, and Dr. Dominic D'Agostino, this conversation explores how allulose influences glucose levels, insulin sensitivity, weight management, and GLP-1 stimulation for satiety and glucose control. The panel also addresses questions about safety, its role as a sugar substitute, and its potential impact on broader metabolic pathways.Whether you're new to allulose or looking to deepen your understanding of metabolic health, this episode offers valuable perspectives from some of the field's top researchers.Special thanks to the sponsor of this episode: Genova Connect, powered by Genova Diagnostics offers easy access to advanced lab tests. Receive 15% off any of their tests with code metaboliclink at https://gdx.net/themetaboliclink AG1: New subscribers get a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. Visit: https://DrinkAG1.com/METABOLICLINKNed: Get 15% off Ned products with code METABOLICLINK at https://helloned.com/metaboliclinkIn every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.

Send us a textNeil Gyte is a returning guest on our show! Be sure to check out his first appearance on episode 695 of Boundless Body Radio! Neil Gyte's health journey began at a weight 260 pounds, when he was far from the active and fun father that he wanted to be, and he was clearly on a fast track to an early grave. This moment of clarity gave Neil a sense of determination to change and set him on a journey towards better physical and mental health, largely through ultra-endurance training endeavors.Recently, observing the devastating impact of chronic diseases on his family and loved ones has led him to dive deep into research, searching for the root causes and exploring ways to manage and reverse these conditions.Inspired by this revelation, he has embarked on a new life mission- to Help 1 Billion+ People Become Metabolically Healthy.He and his brother decided to swim Loch Lomond, 22 miles long, with ZERO calories to raise awareness for mental health, metabolic therapy and chronic diseases.The purpose of the swim was to demonstrate the metabolic flexibility of our bodies to utilize fat as a fuel source, highlighting the potential of metabolic therapy as a natural lifestyle and nutrition-based approach which is proving to reverse and prevent many chronic diseases.Find Neil at-LK- @Neil GyteIG- @gyteneilhttps://www.zero-two-lomond.com/https://1bmh.org/https://rxsugar.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textJohn LaSpina is a returning guest on our show! Be sure to check out his appearances on episode 575, episode 582, and episode 606 of Boundless Body Radio!John LaSpina is a 59-year-old retired middle school teacher of 34 years. John taught Language Arts, Social Studies, Civics, and Video Production. John is a perpetual student, & most of his nutrition education comes from experts in the field of low carbohydrate nutrition.He became fat-adapted about 4 years ago when he started eating ketogenic. Currently, he identifies as a carnivore and claims to have never felt more alive, or more healthy. His YouTube videos serve the purpose of informing and educating viewers about the proper way of eating real, whole foods and the potential benefits that can be experienced through this approach.John encourages viewers to leave comments and questions, assuring them that he will respond to everyone. John creates these YouTube videos for free, offering them to anyone who wants to learn, as he believes knowledge is power. His ultimate goal is to help individuals become the optimized versions of themselves by learning to eat well in order to feel and look well.Find John at-YT- @Carnivore TeacherIG- @carnivoreteacherjohnLK- @Carnivore TeacherFind Boundless Body at- myboundlessbody.com Book a session with us here!

Allulose is a naturally occurring sugar found in fruits like figs and raisins. According to a recent batch of SPINS innovation index data, Allulose was absurdly out indexing all other sweeteners across the entire grocery store. So, why is allulose banned by Whole Foods Market…and not approved yet for use in Canada and Europe? Maybe because most Allulose is synthesized in a lab, most likely from corn…processed with a genetically modified enzyme. Is Allulose natural…Artificial…GMO or not GMO, heck I enjoy sucralose containing energy drinks daily, so I'm far from the sweetener police. But do the natural CPG entrepreneurs really think that studies showing “Allulose enhanced the GLP-1 activity in rodents” will help clear up the court of public opinion on the trending sweetener? FOLLOW ME ON MY SOCIAL MEDIA ACCOUNTS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKEDIN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TWITTER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/joshua-schall/support

Send us a textNeil Gyte is a returning guest on our show! Be sure to check out his first appearance on episode 695 of Boundless Body Radio! Neil Gyte's health journey began at a weight 260 pounds. Recently, he has embarked on a new life mission- to Help 1 Billion+ People Become Metabolically Healthy. He and his brother decided to swim Loch Lomond, 22 miles long, with ZERO calories to raise awareness for mental health, metabolic therapy and chronic diseases. Dr. Richard Johnson is a professor of medicine at the University of Colorado and is a clinician, educator, and researcher. For more than 20 years, he has led research on the cause of obesity and diabetes, with special interest in the role of sugar (especially fructose) and uric acid. His research has been highly cited, published in top medical journals, and supported by grants from the National Institutes of Health. He is the author of The Sugar Fix, The Fat Switch, and Nature Wants Us to be Fat. Dr. Charles Cavo is Chief Medical Officer and Pounds Transformation Co-Founder, with his wife, Michelle Cavo, PA-C. As an OB/GYN at The Hospital of Central Connecticut, Dr. Cavo became increasingly concerned with how the obesity epidemic was negatively affecting his patients and decided to make finding a solution his life's work. The business was founded to help patients successfully achieve their weight loss and health-related goals through a combination of lifestyle, nutrition, and medical interventions.Find our guests at-Neil-LK- @Neil Gytehttps://www.zero-two-lomond.com/https://1bmh.org/https://rxsugar.com/Dr. Johnson-https://drrichardjohnson.com/Dr. Cavo-LK- @Charles Cavohttps://poundstransformation.com/Allulose Published PapersAllulose RCT, glucose and insulin: Jour. Func Foods: https://www.sciencedirect.com/science/article/pii/S175646462300169XAllulose and Weight Loss: Nutrients: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5852736/The Metabolic and Endocrine Effects of a 12-Week Allulose-Rich Diet: Nutrients: https://www.mdpi.com/2072-6643/16/12/1821Brain activity and sugar: Nutr Neuroscience: https://pubmed.ncbi.nlm.nih.gov/31288630/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Do you get lost in the weeds when it comes to sugar-alternatives? Neil Gyte is the Chief Business Officer of RxSugar, a company that produces allulose and other delicious products. It was a pleasure speaking with him about his passion for helping others with their metabolic health and learning about his company. I'm sure you'll take something from this conversation.    What we discussed:   Neil's mission (1:51) What exactly allulose is and its benefits (3:55) Allulose as compared to other sweeteners (6:17) The role of GLP-1 in satiety and metabolic health (16:47) Real-time feedback and blood sugar control (26:39) Potential side-effects and the importance of individual tolerance testing (32:51) The Lomond Challenge, training, and preparation (38:05) How swimming has helped his brother with his mental health journey (56:38) Managing testosterone levels (1:03:47) The role of ketones in athletic performance (1:13:42)   Where to learn more:   LinkedIn Lomond 1BMH Mission   If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!

Send us a textNeil Gyte's health journey began at a weight 260 pounds, when he was far from the active and fun father that he wanted to be, and he was clearly on a fast track to an early grave. This moment of clarity gave Neil a sense of determination to change and set him on a journey towards better physical and mental health, largely through ultra-endurance training endeavors. Recently, observing the devastating impact of chronic diseases on his family and loved ones has led him to dive deep into research, searching for the root causes and exploring ways to manage and reverse these conditions. Inspired by this revelation, he has embarked on a new life mission- to Help 1 Billion+ People Become Metabolically Healthy. He and his brother decided to swim Loch Lomond, 22 miles long, with ZERO calories to raise awareness for mental health, metabolic therapy and chronic diseases. The purpose of the swim was to demonstrate the metabolic flexibility of our bodies to utilize fat as a fuel source, highlighting the potential of metabolic therapy as a natural lifestyle and nutrition-based approach which is proving to reverse and prevent many chronic diseases.Find Neil at-LK- @Neil Gytehttps://www.zero-two-lomond.com/https://1bmh.org/https://rxsugar.com/Allulose Links-Allulose: Healthiest Sugar in the World by Dr. Nick Norwitzhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5852736/https://pubmed.ncbi.nlm.nih.gov/30943389/https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0298239Find Boundless Body at- myboundlessbody.com Book a session with us here!

Episode 2520 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss how your body is always doing something, there are no plateaus, answer several questions, and more. https://vinnietortorich.com/2024/07/always-doing-something-episode-2520 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Always Doing Something Dr Ben Bocchiccio wants Vinnie to moderate a podcast episode about exercise. (3:00) Vinnie knocks out some words of wisdom for Instagram: you can't outrun a bad diet. (6:00) He got a compliment the other day. (10:00) Anna is cooking and whipping up a variation on a Philly Cheesesteak. (13:00) She's giving it a Mexican flair. Check out the video on the YouTube channel, where you can watch Anna work her magic. They continue their conversation from the previous episode regarding “plateaus.” (20:30) The reality is, that your body is always doing something, so there isn't really a plateau. People snack while bored, and snacking creeps up on you. Anna has some nut recipes on her Substack. Things like alcohol sneak back into the diet as well. Even NSNG foods can't be eaten with impunity. (29:30) Allulose can also be a problem for many people. (30:00) There are a few researchers like Dr Ben Bikman who believe Allulose can be used. However, Vinnie sees real-world results of people struggling to get away from sweeteners and still advises against it. (32:00) People tend to want to jump to fasting if their weight loss has slowed down. (33:45) Fasting can become an issue for people who are prone to disordered eating. Vinnie has also seen people who have had successful weight loss try fasting and as a result, slow down their progress. All Things NSNG® Vinnie is still having issues with Amazon making “Dirty Keto” available. At the time of this recording, Vinnie's new documentary "Dirty Keto" was supposed to be released; however, it has hit a delay. You can go to Vinnie's website and enter your email to get notified when it is up on Amazon. When it comes out, make sure you watch and rate it. Eat Happy Italian, Anna's next cookbook, is available for pre-order!  You can go to: —upload your receipt and get bonus content.  You can preorder it from . Anna's beef recipes are in her cookbooks, website, and Substack–they will spice up your day! (41:00) Eat Happy Kitchen has a promo going on! She has extended it into August. Taco and Dill ORGANIC SPICE BLENDS double packs are on sale. Use Promo Code BOGO25. There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

Sleep GROUNDED safely and effectively at NorthStar Grounding. Use Code HDP15 at checkout for 15% off any size order. Visit them at www.northstargrounding.com. Find all of FDN's best learning resources at fdntraining.com/resources.  In this episode, host Evan Transue, AKA, "Detective Ev", is joined by health experts Dr. Richard Johnson, Dr. Charlie Cavo, and Neil Gyte to dive deep into the science and practical applications of allulose and GLP-1 medications like Ozempic®. They explain what GLP-1 is, how it functions in the body for weight loss and diabetes management, and discuss the pros and cons of these medications. The discussion transitions into the benefits and mechanisms of allulose, a natural sugar alternative that could potentially stimulate GLP-1, aiding in weight management and blood sugar control. The episode also covers practical experiences and case studies from Dr. Cavo's metabolic clinic, offering a detailed look at how allulose is used to transition patients off GLP-1 medications. Tune in to learn about these promising alternatives and how they might benefit metabolic health. Where to find RxSugar: Website: https://rxsugar.com/ Instagram: https://www.instagram.com/rxsugar/ Facebook: https://www.facebook.com/RxSugar/  

In this special presentation of our sister show, CPG Week by BevNET and Nosh, host and Nosh managing editor Monica Watrous tests reporters Brad Avery and Lukas Southard to see if they can tell the difference between real CPG items and prank products that have shown up in marketing campaigns over the years and the group discusses how allulose is being talked about as “nature's GLP-1.”

Sponsor: Magic Spoon - High protein cereal to power your days. Remember the carefree days of childhood, when you didn't have to worry about empty carbs and sugar crashes? Well, now you can have your cereal and eat it too. We re-engineered that same great taste with grown-up ingredients for a game-changing cereal 2.0. Our sweet little secret: We use a natural blend of monk fruit and allulose. Allulose has almost zero glycemic impact and almost zero calories (less than 0.4 cal/g). High protein cereal to power your days. https://magicspoon.com/bubba Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Bubba breaks down the latest scientific discoveries surrounding the massless Demon Particle. What could it mean for technological advances, and what does it have in common with the human soul? In politics, Joe Biden is called to the stage to speak, but it looks like he got lost on his way. Trump fires back at Biden and says he will investigate the "Biden Crime Family" once he is re-elected. And we dig for the truth as conspiracy theories surround the Maui wildfire and the house explosion in Plum, Pennsylvania. When in doubt, blame the aliens.Sponsor: Magic Spoon - High protein cereal to power your days. Remember the carefree days of childhood, when you didn't have to worry about empty carbs and sugar crashes? Well, now you can have your cereal and eat it too. We re-engineered that same great taste with grown-up ingredients for a game-changing cereal 2.0. Our sweet little secret: We use a natural blend of monk fruit and allulose. Allulose has almost zero glycemic impact and almost zero calories (less than 0.4 cal/g). High protein cereal to power your days. https://magicspoon.com/bubba Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Sponsor: Magic Spoon - High protein cereal to power your days. Remember the carefree days of childhood, when you didn't have to worry about empty carbs and sugar crashes? Well, now you can have your cereal and eat it too. We re-engineered that same great taste with grown-up ingredients for a game-changing cereal 2.0. Our sweet little secret: We use a natural blend of monk fruit and allulose. Allulose has almost zero glycemic impact and almost zero calories (less than 0.4 cal/g). High protein cereal to power your days. https://magicspoon.com/bubba Learn more about your ad choices. Visit megaphone.fm/adchoices

It's gone mega-viral, so it looks like we have to talk about the "Montgomery Riverboat Brawl." It wasn't a "race war," as some are trying to portray, as we can plainly see many different groups of people making bad decisions. We break down who was right, who was wrong, and who was just plain stupid. In politics, at the Texas Women's Hall of Fame, two former college swimmers, Paula Scanlon and Riley Gaines, joined Gov. Abbott as he signed the Save Women's Sports Act. LGBTQ protesters yelled and spit at the athletes and children outside because "love wins." And TV Producer Adler has to take a sledgehammer to his 3-year-old daughter's bedroom door because somehow the knob got locked. I wonder who locked it?Sponsors:Magic Spoon - High protein cereal to power your days. Remember the carefree days of childhood, when you didn't have to worry about empty carbs and sugar crashes? Well, now you can have your cereal and eat it too. We re-engineered that same great taste with grown-up ingredients for a game-changing cereal 2.0. Our sweet little secret: We use a natural blend of monk fruit and allulose. Allulose has almost zero glycemic impact and almost zero calories (less than 0.4 cal/g). High protein cereal to power your days. https://magicspoon.com/bubbaLiver Health Formula - Liver Health Formula's eight power-packed nutrients recharge all four pillars of liver health. You'll burn belly fat, boost energy, and transform the way you look and feel.Trim your body by recharging your liver, which optimizes fat-burning. So your body burns stubborn fat more effectively than starvation diets and endless workouts. You have 365 days to try Liver Health Formula and see the results for yourself risk-free. If you are not 100% satisfied — simply contact us and we will gladly refund your money. No questions asked. https://GetLiverHelp.com/Bubba Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Sponsors:Magic Spoon - High protein cereal to power your days. Remember the carefree days of childhood, when you didn't have to worry about empty carbs and sugar crashes? Well, now you can have your cereal and eat it too. We re-engineered that same great taste with grown-up ingredients for a game-changing cereal 2.0. Our sweet little secret: We use a natural blend of monk fruit and allulose. Allulose has almost zero glycemic impact and almost zero calories (less than 0.4 cal/g). High protein cereal to power your days. https://magicspoon.com/bubbaLiver Health Formula - Liver Health Formula's eight power-packed nutrients recharge all four pillars of liver health. You'll burn belly fat, boost energy, and transform the way you look and feel.Trim your body by recharging your liver, which optimizes fat-burning. So your body burns stubborn fat more effectively than starvation diets and endless workouts. You have 365 days to try Liver Health Formula and see the results for yourself risk-free. If you are not 100% satisfied — simply contact us and we will gladly refund your money. No questions asked. https://GetLiverHelp.com/Bubba Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

It's gone mega-viral, so it looks like we have to talk about the "Montgomery Riverboat Brawl." It wasn't a "race war," as some are trying to portray, as we can plainly see many different groups of people making bad decisions. We break down who was right, who was wrong, and who was just plain stupid. In politics, at the Texas Women's Hall of Fame, two former college swimmers, Paula Scanlon and Riley Gaines, joined Gov. Abbott as he signed the Save Women's Sports Act. LGBTQ protesters yelled and spit at the athletes and children outside because "love wins." And TV Producer Adler has to take a sledgehammer to his 3-year-old daughter's bedroom door because somehow the knob got locked. I wonder who locked it? Sponsors: Magic Spoon - High protein cereal to power your days. Remember the carefree days of childhood, when you didn't have to worry about empty carbs and sugar crashes? Well, now you can have your cereal and eat it too. We re-engineered that same great taste with grown-up ingredients for a game-changing cereal 2.0. Our sweet little secret: We use a natural blend of monk fruit and allulose. Allulose has almost zero glycemic impact and almost zero calories (less than 0.4 cal/g). High protein cereal to power your days. https://magicspoon.com/bubba Liver Health Formula - Liver Health Formula's eight power-packed nutrients recharge all four pillars of liver health. You'll burn belly fat, boost energy, and transform the way you look and feel.Trim your body by recharging your liver, which optimizes fat-burning. So your body burns stubborn fat more effectively than starvation diets and endless workouts. You have 365 days to try Liver Health Formula and see the results for yourself risk-free. If you are not 100% satisfied — simply contact us and we will gladly refund your money. No questions asked. https://GetLiverHelp.com/Bubba Learn more about your ad choices. Visit megaphone.fm/adchoices

Sponsors: Magic Spoon - High protein cereal to power your days. Remember the carefree days of childhood, when you didn't have to worry about empty carbs and sugar crashes? Well, now you can have your cereal and eat it too. We re-engineered that same great taste with grown-up ingredients for a game-changing cereal 2.0. Our sweet little secret: We use a natural blend of monk fruit and allulose. Allulose has almost zero glycemic impact and almost zero calories (less than 0.4 cal/g). High protein cereal to power your days. https://magicspoon.com/bubba Liver Health Formula - Liver Health Formula's eight power-packed nutrients recharge all four pillars of liver health. You'll burn belly fat, boost energy, and transform the way you look and feel.Trim your body by recharging your liver, which optimizes fat-burning. So your body burns stubborn fat more effectively than starvation diets and endless workouts. You have 365 days to try Liver Health Formula and see the results for yourself risk-free. If you are not 100% satisfied — simply contact us and we will gladly refund your money. No questions asked. https://GetLiverHelp.com/Bubba Learn more about your ad choices. Visit megaphone.fm/adchoices