Luke's Mind Power

Become a Certified Life Coach! Join LMP Coaching Institute today and transform lives.

Become a Certified Life Coach! Join LMP Coaching Institute today and transform lives.

Become a Certified Life Coach! Join LMP Coaching Institute today and transform lives.

Become a Certified Life Coach! Join LMP Coaching Institute today and transform lives.

 Become a Certified Life Coach! Join LMP Coaching Institute today and transform lives.

Become a Certified Life Coach! Join LMP Coaching Institute today and transform lives.

Become a Certified Life Coach! Join LMP Coaching Institute today and transform lives.

Become a Certified Life Coach! Join LMP Coaching Institute today and transform lives.

Become a Certified Life Coach!Join LMP Coaching Institute today and transform lives.

Lost in the chaos of life? Reconnect with your true self with our FREE guide, "The Key to Finding Yourself." Download now and start your journey today!

RSS Show notesLost in the chaos of life? Reconnect with your true self with our FREE guide, "The Key to Finding Yourself." Download now and start your journey today! https://bit.ly/The_KeytoFindingYourself—-----------------------------------------------------------------------------------------------In this episode of The Luke Mind Power Podcast, Luke Chlebowicz explores self-worth, inner healing, and breaking free from external validation. He discusses the importance of shifting your mindset, overcoming childhood wounds, and stepping into your true power without seeking approval from others. Luke shares powerful insights on personal growth, building self-confidence, and finding inner peace by doing the deep inner work. Learn how to detach from material possessions, reprogram your mind for success, and truly believe that you are enough! Key Takeaways:✅ Breaking Free from External Validation – Why your worth isn't tied to success, money, or others' opinions. ✅ Mastering a Positive Mindset – How shifting your perspective changes your reality. ✅ Healing Childhood Wounds – Understanding how your past still affects you today. ✅ Reclaiming Your Power – How to take control of your mind and life. ✅ Building Confidence & Inner Peace – Steps to free yourself from fear, self-doubt, and insecurity. ✅ Evolving & Growing – The mindset shift needed to live boldly and authentically.Key Timestamps:⏳ [00:00:00] Introduction – How childhood wounds shape our self-worth. ⏳ [00:01:33] The power of a positive mindset – Why it's the key to transformation. ⏳ [00:03:45] Breaking free from limiting beliefs – How your thoughts shape your reality. ⏳ [00:07:47] Letting go of people-pleasing – The danger of seeking external approval. ⏳ [00:10:40] The importance of self-love – How to cultivate inner peace. ⏳ [00:14:30] Resilience & growth – Why consistency and belief in yourself are everything. ⏳ [00:20:03] The journey of self-discovery – Finding your purpose through personal development. ⏳ [00:26:45] Upcoming masterclass – How to build your brand and monetize your business. ⏳ [00:27:41] Closing thoughts – Why overdelivering and serving others leads to success.Connect with Luke on: LinkedIn: https://au.linkedin.com/in/lukechlebowicz Website: https://www.lukemindpower.com/home Follow Luke Mind Power on Social media:

Lost in the chaos of life? Reconnect with your true self with our FREE guide, "The Key to Finding Yourself." `Download now and start your journey today! https://bit.ly/TheKeytoFindingYourself ----------------------------------------------------------------------------------------------In this episode of The Luke Mind Power Podcast, Luke Chlebowicz challenges the idea of humility and explores why embracing your full potential is key to success. He discusses self-confidence, overcoming criticism, and standing strong in your truth without letting others dim your light. Luke dives deep into the importance of self-belief, breaking free from societal expectations, and the mindset shift required to unlock true personal and professional growth. Through real-life experiences and motivational lessons, he provides actionable strategies to step into your greatness unapologetically.Key Takeaways:✅ Confidence Over Humility – Why owning your power is not arrogance but self-belief. ✅ Overcoming Criticism – Learning to block out negativity and stay true to your purpose. ✅ Trusting the Process – Success takes time, patience, and relentless belief in yourself. ✅ Taking Action – How to stop waiting for permission and start living your dreams. ✅ Self-Worth & Identity – Understanding that what you own doesn't define who you are. ✅ Energy & Boundaries – The importance of protecting your peace and surrounding yourself with the right people.Key Timestamps: [00:00:00] Introduction – The challenge of staying grateful in a world full of opinions. [00:01:25] The power of belief – Why trusting in yourself is essential to success. [00:02:35] Self-doubt and comparison – How to focus on your journey, not others. [00:07:28] Lessons from daily life – How unexpected struggles teach patience and resilience. [00:10:38] The balance between humility and confidence – Why playing small won't serve you. [00:13:32] Criticism & public perception – How to handle judgment when putting yourself out there. [00:16:31] The mindset shift – Why being bold and relentless is necessary for growth. [00:21:33] Protecting your energy – The importance of setting boundaries and removing toxic influences. [00:23:06] Taking control of your success – The one decision that can change your life. [00:26:07] Breaking free from limitations – Why regret is pointless and action is everything. [00:27:32] Closing thoughts – The importance of persistence, consistency, and believing in yourself.Connect with Luke on:LinkedIn: https://au.linkedin.com/in/lukechlebowicz Website: https://www.lukemindpower.com/home Follow Luke Mind Power on Social media:

Lost in the chaos of life? Reconnect with your true self with our FREE guide, "The Key to Finding Yourself." Download now and start your journey today! https://bit.ly/The_KeytoFindingYourself—-----------------------------------------------------------------------------------------------Key Takeaways:✅ Trust Begins with You – Why trusting yourself is more important than trusting others. ✅ Healing Through Growth – How working on yourself creates the foundation for a healthy relationship.✅ Breaking Free from Fear – The impact of past relationships on your mindset and how to shift it.✅ Self-Love & Confidence – Why becoming the best version of yourself attracts the right partner.✅ Overcoming Rejection & Pain – How to release past hurts and move forward with an open heart.✅ The Power of Devotion in Love – Understanding love as a choice and commitment, not just an emotion.✅ Evolving Beyond Past Experiences – Why changing your vibration shifts the kind of people you attract.Key Timestamps:[00:00:00] Introduction – Trusting yourself is the key to trusting others.[00:01:09] Luke's personal journey of self-discovery and transformation.[00:02:34] The importance of confidence in personal and professional growth.[00:03:39] Why healing comes from speaking and sharing your experiences.[00:07:28] Social media fear-mongering and its effect on mindset.[00:10:02] The power of consuming positive content to transform your life.[00:13:13] Overcoming the fear of trust after being scammed or manipulated.[00:17:19] Changing your mindset to attract healthier relationships.[00:22:45] Devotion and commitment in love – why love is a choice.[00:24:04] Keeping faith at the center of your relationship.[00:28:23] Letting go of the belief that a relationship defines happiness.[00:30:54] Understanding the influence of past programming on your identity.[00:39:15] Why confidence is the gateway to unlocking your full potential.[00:41:47] The subconscious fear of love and how to break free from it.[00:43:06] Final thoughts – Take action, trust the process, and believe in yourself.Connect with Luke on:LinkedIn: https://au.linkedin.com/in/lukechlebowicz Website: https://www.lukemindpower.com/home Follow Luke Mind Power on Social media:

In this episode of The Luke Mind Power Podcast, Luke dives into the power of relationships, self-confidence, and personal transformation. He shares his experiences on overcoming toxic relationships, breaking free from limiting beliefs, and stepping into confidence and self-worth. Through personal insights and motivational wisdom, Luke discusses how past traumas shape our present and how awareness can lead to profound healing and change. Luke emphasizes the importance of communication in relationships, the role of masculine and feminine energy, and how self-growth can attract the right people into your life. He also shares his personal journey of finding love and how stepping into his true self allowed him to build a healthy and fulfilling relationship. This episode is packed with valuable insights, real-life experiences, and actionable advice for anyone looking to cultivate confidence, improve relationships, and unlock their true potential. Key Takeaways:Breaking Free from Toxic Relationships: Recognizing unhealthy patterns and how to shift towards healthier connections.The Power of Communication: How effective communication can transform relationships and build deeper trust.Masculine vs. Feminine Energy in Relationships: Understanding how these energies play a role in creating balance and harmony.Building Self-Confidence: How confidence impacts success, happiness, and personal relationships.Overcoming Fear & Limiting Beliefs: Steps to rewire your mindset and break free from self-imposed limitations.Finding Inner Peace & Purpose: How self-discovery leads to a fulfilling and purpose-driven life.Investing in Yourself: The importance of continuous self-growth and personal development.Key Timestamps:⏳ [00:00:00] If you're in a toxic relationship, it's your fault too.⏳ [00:01:30] Share this episode to spread positivity and inspiration.⏳ [00:02:40] The masculine role in relationships and understanding dynamics.⏳ [00:03:39] Lack of self-confidence and fear of public speaking.⏳ [00:05:15] Choosing between evolution and stagnation in life.⏳ [00:06:36] Overcoming fear and speaking your truth.⏳ [00:08:12] The abundance mindset and breaking free from limitations.⏳ [00:09:35] Luke's journey in a healthy relationship.⏳ [00:11:20] The power of communication in relationships.⏳ [00:13:01] Being a provider and supporting your partner.⏳ [00:14:36] Adjusting to a healthy relationship after past trauma.⏳ [00:16:16] Attracting a healthy partner by doing the self-work.⏳ [00:17:30] Unresolved trauma and how it affects relationships.⏳ [00:18:37] Building confidence and setting boundaries.⏳ [00:20:05] Finding the right person by evolving yourself first.⏳ [00:21:15] Stop comparing yourself—your journey is unique.⏳ [00:22:35] The importance of masculinity and leadership in a relationship.⏳ [00:24:17] Women stepping into masculine roles due to past relationships.Connect with Luke on:LinkedIn: https://au.linkedin.com/in/lukechlebowicz Website: https://www.lukemindpower.com/home Follow Luke Mind Power on Social media:

In this episode of The Luke Mind Power Podcast, Luke dives deep into personal transformation, self-discipline, and the power of mindset. He shares valuable insights on breaking free from societal programming, overcoming fear and self-doubt, and taking control of your destiny.Luke explores the importance of environment, social media influence, and personal growth, emphasizing how conscious decisions shape our lives. Through real-life experiences and motivational lessons, he provides actionable strategies to elevate your mindset, build self-confidence, and embrace change to unlock your full potential.Key Takeaways:✅ The Power of Saying Yes – How stepping out of your comfort zone can change your life. ✅ Environment & Growth – Why your surroundings influence your mindset and success.✅ Breaking Free from Social Media Addiction – How to regain control over your habits. ✅ Reprogramming Your Mind – The importance of intentional thinking and self-discipline.✅ Overcoming Fear & Self-Doubt – Why taking risks is the key to transformation. ✅ Finding Purpose – How self-awareness and personal growth lead to fulfillment. ✅ Investing in Yourself – Why personal development is the best decision you'll ever make.Key Timestamps: [00:00:00] Introduction – The power of taking risks and saying yes.[00:01:32] Transforming your life through self-awareness and coaching. [00:02:35] Stepping out of your comfort zone and building confidence.[00:03:28] The importance of qualification in personal development.[00:04:45] Why change is uncomfortable but necessary. [00:07:02] Moving to Dubai – A real-life lesson in taking risks.[00:08:07] Changing your environment to change your mindset. [00:09:17] The impact of media consumption on mental well-being. [00:10:34] Spreading positivity through podcasts and social media.[00:13:01] Recognizing your purpose and stepping into your potential.[00:16:42] Controlling social media usage instead of letting it control you. [00:19:11] The importance of renewing your mind and evolving.[00:23:09] Using social media for growth instead of distraction.[00:25:36] How Luke's viral TikTok journey shaped his personal brand. [00:26:51] The power of dance and positive energy in inspiring change. [00:28:04] Recognizing signs of dissatisfaction and taking action.[00:31:34] The necessity of personal development and self-investment. [00:35:08] Making bold decisions and expanding your life. [00:41:58] Overcoming regret and embracing transformation.[00:44:32] Final message – Take action, believe in yourself, and follow your dreams.

 In this episode of The Luke Mind Power Podcast, Luke dives deep into personal transformation, mindset shifts, and self-discovery. He shares profound insights on overcoming self-doubt, stepping out of toxic environments, and cultivating unshakable confidence to create a life of success and fulfillment. Luke explores the power of self-awareness, emotional intelligence, and personal growth—emphasizing how past experiences shape our present mindset and how we can break free from limitations to unlock our full potential. Through real-life stories and motivational lessons, he provides actionable strategies to elevate your thinking, build inner peace, and take charge of your destiny.Key Takeaways:✅ The Power of Repetition – Why success comes from consistent action and stepping out of your comfort zone. ✅ Fixed vs. Growth Mindset – How shifting your mindset can change your entire life trajectory. ✅ Surrounding Yourself with the Right People – The importance of being around those who uplift and inspire you. ✅ Healing & Self-Awareness – Understanding emotional triggers, past traumas, and how to process them for transformation. ✅ The Role of Confidence – Why self-belief is essential and how to cultivate it. ✅ Letting Go of Toxic Relationships – How to distance yourself from negativity and prioritize your inner peace. ✅ Giving Back & Finding Purpose – How embracing personal growth allows you to help others on their journey.Key Timestamps:[00:00:00] Introduction and the power of repetition in growth[00:01:25] Overcoming self-doubt and taking action[00:02:35] Fixed mindset vs. growth mindset[00:05:09] Losing connections as you evolve[00:06:32] Frequency and distancing from negative energy[00:07:56] The importance of a positive environment[00:09:30] The value of investing in yourself[00:10:44] How personal growth changes your perspective[00:12:13] Protecting your peace and energy[00:13:32] The challenge of growth in relationships[00:16:12] Outgrowing friendships and moving forward[00:17:21] Taking control of your life choices[00:18:17] Finding direction through self-work[00:19:36] Purpose in life and giving back[00:20:49] Overcoming insecurities and fear of public speaking[00:23:23] Understanding self-confidence and rejection[00:24:33] Embracing who you are beyond labels[00:26:01] Owning your journey and self-transformation[00:27:17] The power of giving without expectations[00:28:30] Closing message: gratitude and mindset shiftConnect with Luke on:LinkedIn: https://au.linkedin.com/in/lukechlebowicz Website: https://www.lukemindpower.com/home Follow Luke Mind Power on Social media:

In this episode of The Luke Mind Power Podcast, Luke dives deep into personal growth, mindset transformation, and self-discovery.He shares his journey of overcoming self-doubt, insecurity, and societal labels to build confidence and take control of his life. Through personal experiences and insights, Luke emphasizes the importance of developing a growth mindset, breaking free from toxic environments, and investing in oneself to achieve true success and inner peace.Luke discusses the power of self-awareness, emotional intelligence, and surrounding yourself with people who uplift and inspire you. He explores the significance of personal development, shedding limiting beliefs, and understanding how past traumas can shape your present mindset.This episode is packed with motivational insights, real-life experiences, and actionable advice for anyone looking to break free from limitations and unlock their full potential.The Power of Repetition & Growth: Success comes from continuous effort, repetition, and stepping out of your comfort zone.Fixed vs. Growth Mindset: How shifting your mindset can change your entire life trajectory.Surrounding Yourself with the Right People: The importance of being around those who elevate you rather than hold you back.Healing & Self-Awareness: Understanding your emotional triggers, past traumas, and how to process them for personal transformation.The Role of Confidence: Why self-belief is essential and how to cultivate it.Letting Go of Toxic Relationships: How to distance yourself from negativity and prioritize inner peace.Giving Back & Finding Purpose: How embracing personal growth allows you to help others on their journey.Connect with Luke on:LinkedIn: https://au.linkedin.com/in/lukechlebowicz Website: https://www.lukemindpower.com/home Follow Luke Mind Power on Social media:Instagram: https://www.instagram.com/lukemindpowerFacebook: https://www.facebook.com/lukechlebowicz/TikTok: https://www.tiktok.com/@lukemindpowerTwitter: https://x.com/lukemindpowerYouTube: https://www.youtube.com/c/LukeMindPowerEnjoy this episode and be sure to share it with your friends and spread more positivity around the world!Thanks for listening.LMP TEAMThe Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.Follow the podcast on your favorite app so you never miss an episode!BENEFITSDISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university.Luke Chlebowicz's approach and this podcast are intended for educational purposes only.We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice.

Dane Johnson is the Founder/CEO of Crohn's Colitis Lifestyle and a Holistic Nutritionist specializing in reversing Crohn's Disease and Ulcerative Colitis. Dane's story ignited through a life-threatening case of Crohn's/Colitis which nearly took his life December 2014. Since committing his life to natural healing he has remained surgery and medication-free while eliminating IBD symptoms.Dane shares his personal story of overcoming severe health challenges through holistic nutrition, mindset shifts, and community support. The discussion emphasizes the importance of mental health, the role of nutrition in physical well-being, and the power of belief in the healing process. Dane introduces his SHIELD program, designed to empower individuals with chronic health issues to take control of their health and build a supportive community. The conversation concludes with a call to action for listeners to invest in their happiness and well-being.⁠Follow Dane on Instagram >> https://www.instagram.com/danejohnson1/⁠https://www.instagram.com/crohnscolitis_lifestyle/Website: https://crohnscolitislifestyle.com/Enjoy this episode and be sure to share it with your friends and spread more positivity around the world!Thanks for listening.LMP TEAMAdditional Resources:

DM Me on Instagram Or FB with the Word "Transform" if you are serious about your success and healing. Lets work together :)

DM Me on Instagram Or FB with the Word "Transform" if you are serious about your success and healing. Lets work together :)In this episode Luke emphasizes the importance of gratitude as a foundation for personal growth and transformation. He discusses the necessity of taking action to achieve one's dreams and the significance of shifting one's mindset from negativity to positivity. The conversation delves into understanding self-worth, overcoming past programming, and the critical role of self-awareness in personal development. Luke encourages listeners to embrace life's journey, take actionable steps towards their goals, and recognize that every experience serves a purpose in their growth.Enjoy this episode and be sure to share it with your friends and spread more positivity around the world!Thanks for listening.LMP TEAMAdditional Resources:

Live Event New Jersey 15th Feb 2025 Tickets Live In Person

Live Event New Jersey 15 th Feb 2025 Tickets Live In Person

Live Event New Jersey 15 th Feb 2025 Tickets Live In Person

Live Event New Jersey 15th Feb 2025 Tickets Live In Person >>

Luke discusses the importance of personal growth and overcoming challenges as we enter the new year. He emphasizes the need for consistency, accountability, and finding one's learning style to navigate the journey of self-discovery and fulfillment. Luke shares his experiences with routine, the power of words, and the impact of inspiration on personal development. He encourages listeners to embrace change, learn from mistakes, and take action towards their goals while practicing gratitude and living in the present. Ready to make 2025 the best year of your life? Get started working with Luke as your life coach! DM us @lukemindpower on instagram or Facebook.. Msg the word "Transform" to learn more. Enjoy this episode and be sure to share it with your friends and spread more positivity around the world! Thanks for listening. LMP TEAM Additional Resources:

Luke shares his recent engagement and the transformative journey he has undergone in the past six months. He reflects on the magic of experiencing a white Christmas in New York and discusses the importance of self-discovery, breaking free from toxic relationships, and the power of self-love. Luke emphasizes the need to overcome past trauma and transform mindsets to achieve success, encouraging listeners to embrace their true paths and surround themselves with positive influences. Enjoy this episode and be sure to share it with your friends and spread more positivity around the world! Thanks for listening. LMP TEAM Additional Resources:

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Life is full of ups and downs and meri go rounds. Sometimes trying to grow is so challenging that we don't feel we are making the progress fast enough and we start to doubt ourselves. Remember why you started in the first place and remember Its up to you to keep a positive mindset, stay fit, inspired and consistent. The only person in your way of your greatness is you. If you want to learn more about if and how we could possibly help you stay consistent, live your dreams and cultivate inner peace DM me on Instagram or Facebook "I Want Inner Peace" and we will help you learn more. Enjoy this episode and be sure to share it with your friends and spread more positivity around the world! Thanks for listening. LMP TEAM

We all have those moments where life gives us a choice – say yes to growth, or stay stuck. For years, I let fear win. I'd hesitate, overthink, and end up doing nothing. But everything changed the day I started saying "yes.”  I remember standing at a crossroads, scared to speak in front of people, doubting whether I was good enough. But something in me just clicked, and I said yes to a speaking opportunity that terrified me. I stumbled through it, but it didn't matter. That one yes opened the door to the life I'm living now – coaching people from around the world, sharing stages with other inspiring voices, and building a life that aligns with my true purpose. In this episode, I talk about why saying yes changes everything and how it leads to the growth and opportunities you've been waiting for. Tune in and learn how to stop living life on the sidelines and start saying yes to yourself! Key Takeaways:  Intro (00:00)  Upcoming London event (01:33) Finding "home" as a state of inner peace (05:14) Importance of investing in self-development (09:28) Repetition and consistency are keys to growth (13:33) Making space for blessings by letting go of the past (18:47) Learning from obstacles on the path to success (22:58) Discovering a passion for public speaking (28:49) Attracting new opportunities by saying "yes" (31:56) The transformative power of facing fears (34:21) Additional Resources:

When was the last time you felt grateful just to breathe? Or to hear your favorite song? We are often there – hustling, wanting more, chasing the next big achievement, and thinking, "I'll be happy when..." But that mindset actually keeps us stuck in a cycle of dissatisfaction. I know what I'm talking about because I used to be that person. I always wanted more, always felt like something was missing. But then I started to shift my focus to what I already had. I mean, we have so much we take for granted – fingers that can type, eyes that can see, the technology to connect with loved ones miles away. The simple things we never stop to appreciate. Don't get me wrong – it's not that our goals don't matter. They do. But we get so used to the good stuff we already have that we forget to even notice it. That's why we end up feeling numb, restless, and always reaching for something else. In fact, we're usually overcomplicating things. The truth is simple: if all you're looking at is what's lacking, you're going to miss the magic of what's right in front of you. In this episode, I talk about why gratitude isn't just a nice idea, but the key to a fulfilled life. It isn't out of reach – it's within you. So, if you're tired of feeling like enough is never enough, join me and start seeing life in a whole new way. Tune in now! Key Takeaways:  Intro (00:00) Unlock Your Greatness in London (00:28) Importance of surrounding yourself with positive energy (03:35) Don't take technology for granted (05:44) Persistence + Patience = Success (09:24) Focus on what works, not just what's lacking (12:21) Learn to enjoy your own company (17:15) The power of in-person events for deep transformation (20:14) Additional Resources:

This time, I'm chatting with Sarah Stowers about her transformation after joining my "Superpower Mastermind" program. Sarah's story began after a tough breakup when she felt completely lost and overwhelmed. As a single mom, she had known for some time that she needed a change, and at that point, she realized she needed help, too. That's when she found my program – and the rest is history. Today, Sarah is living her dream life and doing great in her career as an acupuncturist. Even better, her growth motivated her partner to focus on their own self-development. Sarah agreed to be my guest in this episode to share her story of facing old wounds, learning to love herself, and finding the confidence to rebuild her life. Tune in for the full interview to hear more about Sarah's experiences with healing, setting boundaries, and turning struggles into successes. You don't want to miss it! Key Takeaways:  Intro (00:00) Finding hidden traumas and beginning to heal (02:01) How self-rejection affected Sarah's life (03:59) Attracting more positive experiences (05:17) Sarah's growth inspired her ex-partner (07:37) Tips for managing triggers with your partner (12:54) Understanding anxious attachment styles (16:44) How coaching sessions keep Sarah motivated (19:05) Why the healing journey never really ends (21:02) Additional Resources:

For years, I thought peace was something I could achieve once I ticked off all the right boxes – success, money, relationships. But inner peace doesn't come from any of that. What no one around me ever told me was that peace is an inside job.  They don't talk about it, not because they don't care, but because many people don't know how to find it themselves. Or they simply don't want to be disturbed by your change, especially when it goes against their expectations of who you should be.  Parents, siblings, and friends often feel uncomfortable when you start doing what serves you because it challenges their own comfort zones. They've gotten used to a version of you, and your growth can feel like a disruption to their reality​. So, I had to figure out for myself that creating peace meant letting go of old habits, bad relationships, and negative thinking. It meant getting uncomfortable and making real changes, not just in my external world but in the way I approached life internally. And let me tell you, when I started focusing on what brought me peace instead of what others expected of me, everything shifted. I stopped chasing success and started living with intention. In this episode, I'll break down what you need to do to find inner peace. I'm talking about eliminating the noise, understanding where your peace has been blocked, and creating space for the things that really matter. Tune in and learn how to stop living for others and start creating your own peace. Let's dive in! Key Takeaways:  Intro (00:00) Internal vs. external sources of disturbance (00:54) Peace is the most desired goal (02:45) Live Event in London (03:33) “Paying your way” to peace (03:55) The lies we live and their impact on peace (09:40) Facing fears as the gateway to peace (12:50) The role of authenticity in achieving peace (15:30) How peace fosters creativity and mental clarity (18:10) Final thoughts (21:00) Additional Resources:

One of the biggest lessons life taught me was when I realized that peace wasn't something I could chase down or force into being. I thought I had to work harder and achieve more to finally feel calm and at ease. But no matter what I did, that inner sense of peace somehow kept slipping away. That's because peace doesn't come from external success – it comes from within. So, I began by making small, intentional changes to my daily routine. I started waking up earlier and using the first part of my day to be still and quiet – lighting a candle, meditating, letting my thoughts drift without judgment... No, I wasn't some kind of meditation guru or perfect at it. But what was really important was taking a moment to connect with myself and quiet the noise. And believe me — these small actions began to shift everything. I wasn't chasing peace anymore. I was creating it. Want to know more? Tune in to this episode as I break down how you can achieve that same sense of peace in your life. Join me and discover how to stop feeling restless, constantly caught in your thoughts, or drowning in chaos, and start living in peace every single day. Let's dive in! Key Takeaways:  Intro (00:00)  Consistency is the secret to success (00:45) Harness the power of mindset and energy (01:50) Stop overthinking and start taking action (04:09) Aligning with nature's rhythm (06:26) Luke's morning routine – a blueprint for productivity (09:16) Why waking up early will transform your life (14:02) Finding peace and purpose in daily habits (16:56) Unlock Your Greatness in London (18:10) Final thoughts (18:45) Additional Resources:

It's human nature to seek approval. We often mold ourselves to meet the expectations of others – friends, family, colleagues – just to feel accepted. But what happens when that approval never comes, or worse, when it leaves you feeling empty? I used to be there for years – giving more of myself even when I felt unappreciated, saying yes when I was already stretched thin, being a people pleaser, and constantly trying to fit in. I thought it would finally make me feel whole. But instead, it left me feeling anxious, unappreciated, and burnt out. So why do we do that? Why are we so quick to become what others want and lose touch with who we really are? It's because many of us are still carrying the wounds of childhood trauma. We were told to be quiet, to follow the rules, and that our worth had to come from outside sources – whether that was from family, school, or friends.  So we continue seeking that approval as adults, unaware that we're still acting out of old patterns of rejection and abandonment. In this episode, I'm sharing how I stopped seeking validation from others and started healing myself. I talk about unlearning toxic patterns and breaking free from the need to be accepted by everyone. Tune in to learn how to reclaim your energy, heal yourself, and step into your greatness – without needing anyone's approval but your own. Let's dive in and stop trying to fit in once and for all.⁤​​ Key Takeaways:  Intro (00:00) Importance of self-love and boundaries (03:32) Seeking approval sabotages your relationships (07:15) Break free from old habits (10:52) Change happens through inspiration or desperation (14:05) Creating a plan for real, lasting change (17:05) The power of self-awareness in everyday life (19:21) Additional Resources:

Many of us are trapped in cycles that no longer serve us, stuck in habits that keep us stagnant. We feel guilty for even thinking about breaking free because we don't want to hurt those around us. Sound familiar? I get it because I lived that for years. I stayed stuck in destructive habits, running the same scripts in my head, thinking this was just how life was. Whether it was snorting coke, binge-watching Netflix, or just escaping in any way I could, I didn't realize I was programming my mind for failure. The truth is – the way I was thinking was shaping my entire life. But when I finally decided that enough was enough and took the steps to change my mindset, my reality shifted completely. I let go of the old Luke and stepped into a new version of myself. It wasn't easy. It meant making choices that left some people behind, and it felt uncomfortable, but it was necessary. Once I realized how powerful mindset is in shaping our reality, I started living a life that I'm proud of today. That's why I created the Unlock Your Greatness event – to help others, like you, break free from limiting beliefs, heal past traumas, and step into the greatness that's waiting for them. You deserve to feel fulfilled, happy, and fully alive every day. At the event, I'll be sharing the exact strategies that helped me create a new life. If you join me and other amazing speakers, we'll guide you through the transformation you need. Tune in to this episode to learn more. Key Takeaways:  Intro (00:00) Even a bad day can turn around with the right mindset (00:50) Details about the upcoming Unlock Your Greatness event (02:18) You do become what you think about (05:34) Breaking free from addiction without needing external therapy (07:58) The importance of healing past traumas (10:48) How safe environments help us heal on a deeper level (12:13) Building emotional intelligence and taking more risks (19:30) Entering the “cocoon” stage before transformation (24:37) You should never shrink yourself for others (28:28) Additional Resources:

Many of us spend so much time comparing ourselves to others, especially when we see younger people finding success early in life. We start to doubt ourselves, thinking we're too old or that we've missed our chance. But what we fail to realize is that true wisdom doesn't come from success alone – it comes from experience, something that only time can give you. You can't fast-forward life to gain the lessons that come with it. In this episode, I reflect on turning 40 and the power that comes with having lived through 40 years of experiences. Over the last six years, I've built my confidence, created my own business, and released over 330 podcast episodes, but the biggest lesson I've learned is that life experience is my greatest asset. Back when I was 33, I used to think I wasn't smart enough to run a business, and I believed confidence was something you were born with. I was wrong. The challenges I faced over the years, from overcoming self-doubt to moving to Poland after years of hard work, taught me that confidence and success are built over time. If you're feeling stuck, thinking you've missed your chance to change your life, think again. You're not starting from scratch – you're starting from experience, and that's more powerful than anything else. Tune in, and let's start making changes together – no matter your age. It's never too late. Key Takeaways:  Intro (00:00) The power of consistency in content creation (02:20) How I broke free from limiting beliefs (04:15) What my parents' sacrifices taught me (08:40) Growing up in a culturally diverse neighborhood (11:10) Overcoming financial struggles and finding independence (18:50) Why wisdom comes with age and experience (22:30) Following my dreams and moving to Poland (26:00) Why consistent effort always pays off (30:10) How self-love and emotional intelligence changed my life (38:00) Additional Resources:

People mostly spend time trying to fit in. That's the way society programs us from the time we're born. They teach us to meet everyone else's expectations – how we should act, what we should wear, how we should think. Sound familiar? I know it does. But life is too short to spend it the way you're expected to, instead of the way you desire to. We need to break free from the expectations that have been holding us back and step into the full, authentic version of ourselves. Let's ask ourselves for a moment – is there any valid reason to change who we are for anyone? We aren't meant to be someone else's version of perfect. And that's the topic of this week's episode – I talk about saying no to the world that constantly tries to box you in. I also share my own journey of battling self-doubt, people-pleasing, and trying to meet expectations that weren't even mine. But then I realized I shouldn't care – and neither should you. People will judge you without knowing your story, but that's not your burden to carry. So, if you're ready to stop conforming and start living for yourself, this episode is exactly what you need. Tune in, and let's talk about how to stay true to who you are – no matter what. Key Takeaways:  Intro (00:00) Overcoming self-doubt and insecurities (01:36) Unlock Your Greatness in London (03:04) Healing through vulnerability (04:05) Judging without knowing the full story (08:26) Be your own safe space (10:30) No to people-pleasing (13:48) Reincarnation analogy: repeating life if you don't fulfill your purpose (18:56) Meeting your true self in heaven (23:00) You attract what you resonate with (31:36) It's okay to be "selfish" when you're saying yes to your future (42:10) Additional Resources:

Our time is the most precious resource we have. That's the only thing we can never get back. Yet, many of us waste it doing things we don't like and that don't serve us. I see it all the time (and I bet you do too): people stuck in jobs they hate, in relationships that drive them crazy, in routines that suffocate them. I used to be in that place, too. I was obsessed with trying to meet others' expectations – fitting in, being cool, being accepted, being what people around me wanted. In all that pretending, I forgot about my own desires. In fact, it's easy to get caught in a spiral where you are chasing the wrong goals and thinking that your own dreams aren't so important. It's easy to forget that you can never truly achieve success or happiness if you're not prioritizing yourself. It's not selfish – it's necessary. So, I made a decision that literally changed my life. I decided to invest time and money into becoming a better version of myself because I couldn't expect anyone else to do it for me. And once I started focusing on my personal growth, everything changed. It wasn't just in my perception. My life, the people around me, energy, opportunities – everything literally changed. This can happen to you, too. And the best part is that you don't have to wait for the perfect moment to start. There's no perfect time to begin working on yourself. You just have to start. In this week's episode, I'm talking about how you can begin to invest in yourself, reclaim your time, and finally start moving in the direction of your dreams. This is one you don't want to miss – tune in now! Key Takeaways:  Intro (00:00) Progress equals happiness (00:56) Be your own best friend - invest in yourself (04:42) Consistency leads to success (07:30) Stop tolerating negativity (09:22)  Unlock Your Greatness (10:14) From suffering to greatness (12:39) Risk everything to be yourself (17:40) Additional Resources:

Where does overthinking come from? Why do we replay the same scenario in our heads a hundred times? What if they're mad at me? What did I say wrong? Why am I always doubting myself? It often happens when there's confusion or a lack of communication in your relationships – maybe with family, friends, or even at work. When you don't have clarity, your mind jumps to conclusions, filling in the gaps with doubt, assumptions, and unnecessary stress. In this episode, I'm sharing my own experience with overthinking and how I finally put a stop to it.  For me, the turning point was realizing that communication is everything. Instead of letting my mind run wild with “what ifs,” I started asking the right questions and getting the clarity I needed. That alone brought me so much peace.  I also talk about how protecting your energy and surrounding yourself with the right people can make a huge difference in how you think and feel every day. If you've been feeling stuck in your head lately, this episode will show you how to get out of that cycle. It's time to start communicating better, let go of those assumptions, and reclaim your peace.  Let's dive in and break free from overthinking once and for all!⁤ Key Takeaways:  Intro (00:00)  The importance of peace in relationships (01:33) Assumptions grow from lack of clarity (03:40) Communication – the cure for overthinking (05:47) Everything you reveal, you heal (09:40) The impact of connection in lonely times (10:27) Why positive people elevate your life (19:57) Protecting your energy for inner peace (21:28) Additional Resources:

Ever feel like no matter what you do, you're just not making the money you know you're capable of? There's a reason for that – and it's something I've seen again and again. In this episode, I talk about the one decision that completely shifted the way I think about money, and it changed everything for me. We all carry stories from our past – about what we deserve, what's possible, or how hard it should be to earn more. But the truth is, those stories aren't helping you. What if I told you that making just one choice could shift your entire reality? When you decide to start thinking differently, you'll see opportunities you didn't even know were there. I'm sharing exactly how I did that, and how you can too. If you've been waiting for a sign that it's time to step up and claim the life you want, this is it. Let's make it happen – hit play! P.S. This one decision really did change everything for me – give the episode a listen and see what it could do for you! Key Takeaways:  Intro (00:00) I wanna dance with you (02:35) Putting yourself first - easier said than done (03:58) Changing your mindset to focus on growth (06:50) The most important decision you need to make today (15:32) It's not enough to keep saying “I'm awesome” - prove that (22:23) Don't be afraid to lose people (26:43) My success is your success, and your success is my success (29:54) Additional Resources:

When I was in my mid-30s, I was living what many would consider a cool life. I had a stable job and a decent salary, hung out with my friends, and partied regularly – the routine looked great on paper. But deep down, something felt off. Every morning, I woke up with a feeling in my gut that I was missing out on something important. I kept telling myself I was fine, that I had more than many people would ever have, that I should be satisfied... until I couldn't ignore it anymore. I realized I wasn't excited about anything in my life. I was just going through the motions, doing what I thought I was supposed to do, and it was draining me. I had been ignoring the signs for too long – the feeling that I wasn't living in alignment with who I really was or what I truly wanted. That's when I made the decision to change. Now, this wasn't some overnight transformation. It took time, reflection, and a lot of self-questioning. But it all started with one crucial realization: the life I was living wasn't the life I wanted. If you've been feeling stuck, like something just isn't right, maybe it's time for you to listen to that inner voice, too. In this episode, I talk about how you can recognize the signs that it's time for a life change and, more importantly, how to take action once you do. Tune in now to start your journey toward a life that feels right for you. ⁤ Key Takeaways:  Intro (00:00) Law of reciprocity: What you put out comes back (01:37) Perseverance and trusting the process (04:03) Overcoming obstacles through consistency (06:49) Personal growth and expanding your horizons (09:40) Listen to your internal compass to find your true path (11:17) Take action – your life is worth fighting for (13:42) Additional Resources:

Many of us pile up the weight of our past and carry it for years without realizing it makes us feel like we're running in a hamster wheel. It's because unresolved pain, trauma, and insecurities keep holding us back, making it hard to move forward and start living the life we want instead of the one we're forced to live. Yes, the healing process is the first step to changing your life. But before you can truly heal from the pain, shame, or trauma you've experienced, you have to learn to love yourself. Without self-love, the emotional wounds of the past keep festering. In this episode, I share my own journey of breaking free from past trauma when I finally managed to build a deep, loving relationship with myself. That allowed me to create the strength to face my past, rewrite my story, and become the confident person I always wanted to be. Would you like to free yourself from the pain of your past, old scars, and limiting beliefs? Tune in to this episode to begin your own healing journey. Don't wait another day – jump in right now! Key Takeaways:  Intro (00:00) Fear of hurting other people's feelings (02:51) The biggest investment you can make (11:15) Surround yourself with greatness (23:10) Everything is a mirror (32:12) The truth will set you free (36:45) How to get out of suffering (39:33) Building a strong, loving relationship with yourself (52:38) Additional Resources:

How many times have you put on a brave face and said, "I'm fine," when, deep down, you knew you weren't?  We're all experts at hiding our pain. We pretend we're fine and tell ourselves and others that everything's OK. But pretending won't make the hurt go away. In fact, the more you ignore it, the heavier it gets, and eventually, it may even start affecting your health.  Being happy doesn't mean being strong all the time or acting like you've got it all together. If you want to find peace and fulfillment, you need to heal first.  And real healing begins when you stop pushing your emotions aside and start facing them. You need to feel what you need to feel and work through it ᅳ whether it's old trauma, toxic relationships, or just the weight of everyday stress.  The formula is simple, but not easy. Let go of the emotional baggage you're carrying and be honest with yourself and those around you. Stop tolerating toxicity, start living authentically, and create a life where you can truly grow. As you can see, real healing takes courage, but it leads to freedom ᅳ freedom to be your true self, to let go of old pain, and to move forward into a life of peace and happiness.  Want to find out who can help and how? Tune in to this episode! Key Takeaways:  Intro (00:00) The body naturally heals itself (01:49) Stress and anger lower vibration and cause disease (02:37) Most people hide their true feelings (05:10) Resonance and connection are key to healing (07:21) Stop seeking external validation (12:08) Additional Resources:

Have you ever felt like you were living someone else's life? Like you were following a script written by society, your family, or even your past self? I used to feel that way, too. Deep down, I knew I could be a happy, fulfilled person. But I felt like that amazing person was paralyzed inside me. Until I dared to be my true, authentic self. Unapologetically. I didn't care what people around me would say – I finally started being me. That beautiful person is waiting for you too, lying inside of you, waiting for you to let them shine. So, stop conforming to others' expectations. When you start being genuine and showing up for yourself, you'll feel a sense of satisfaction that no external validation can provide. Authenticity is one of the topics I discuss in this week's episode. Join me, and we'll also explore: The importance of self-discovery and self-creation The impact of negative programming from parents and society Why we shouldn't give up on our dreams even when it's hard and doesn't make sense How to have uncomfortable conversations and speak your truth to avoid the trap of overthinking How to use your mind power and change your thoughts to change your whole life So, tune in and start creating a reality that's true to yourself! See you there! Key Takeaways:  Intro (00:00) Authenticity - the key to your freedom/success (01:24) Self-discovery vs. self-creation (03:29) You don't deserve s**t… unless you work for it (06:14) It's okay to be where you are (08:09) What happens when you think in a way you've never thought before (11:23) How parents negatively programmed our minds (16:37) The importance of how you treat others (21:00) How to have uncomfortable conversations (a gym example) (28:40) If something feels off - that's because it is (34:58) Additional Resources:

Here's a story about a 62-year-old client of mine. Lisa joined my 20-week superpower mastermind program to heal and change her life. Her peers usually think it's too late to begin anything new at their age, let alone chase their dreams. But Lisa decided to try. However, right at the beginning, she hit a massive roadblock: technology. I know this seems simple to you and me, but she wasn't very tech-savvy, and even logging into the program was a real challenge for her. She was so frustrated that she almost quit right then and there. But it was also the turning point: she could have given up, but instead, Lisa pushed through. I spent almost an hour guiding her step by step until she could navigate the system on her own. Now, why am I sharing this with you? Because this is not just a story about how the elderly can learn how to use technology – it's also about proving to herself that she can overcome any obstacle, no matter how big or small. All she needed were two things that we all need if we want to reach our goals, make our dreams come true, or succeed in any area of life. Curious about what those two things are? Join me and find out in this episode! Tune in now. Key Takeaways:  Intro (00:00) Be your own best friend (01:25) Lisa's story (05:11) Patience – a critical skill (09:42) Keep going despite challenges (10:37) Additional Resources:

It's so common that people get stuck in their comfort zones. At one point in my life, I felt like I was running in place – until I realized that comfort was actually my biggest enemy. I remember the moment it hit me. I was stuck in a full-time job that was safe and secure, but it was slowly suffocating my dreams. Every day, I'd dabble in my passions, but fear and familiarity kept me stuck in my "comfortable" life. Everything changed when I finally stepped into discomfort. When you're doing the same thing for a long period of time, you become comfortable. You don't even need to like (let alone love) what you're doing – but you're comfortable with it. And that's the exact reason why you're not living your best life or chasing your dreams. But here's the truth: pressure builds diamonds. The pressure to step out of your comfort zone will push you to move, show up for yourself, and claim what you deserve – like it did for me. You just need to stop playing small and dabbling in your dreams. In this episode, I explain why getting out of your comfort zone is the only way to grow. I share the hard truths about pain, fear, and other setbacks you think are in your way. Join me – you won't regret it! Tune in now! Key Takeaways:  Intro (00:00) Being open to change (01:26) Tap into the Luke Mind Power spirit (05:00) Review from Candy via Apple Podcasts (13:33) The Universe is going to start working in your favor (21:45) Many of us are working in jobs that we hate (27:22) Your body thrives off a positive environment (34:34) I had an amazing time in Europe (36:50) Recap (42:42) Additional Resources:

I often talk about surrounding yourself with successful people to attract success, and I mean it. But they should be around you to inspire you, not to give you success or save you. Staying close to the right people will help you, but true success comes from within. You must do your part – leave your comfort zone and show up for yourself. In this episode, I share how living in Poland pushed me to grow in ways I never expected. I learned to trust the process, to be patient, and, most importantly, to take full responsibility for my own success. I've also seen how the environment shapes our mindset. My time in Dubai, surrounded by affluence and success, has been mentally stimulating and transformative. But I've also learned the importance of balance – of finding peace in quieter, simpler surroundings. If you're ready to stop waiting for success to find you and start creating your own path, join me and find out how to begin your own journey of growth. Tune in now! Key Takeaways:  Intro (00:00) Trusting the process of success (00:48) Living in Poland – language learning and growth (02:06) Self-reliance and creating success (09:11) Mindset and perspective on challenges (13:09) Appreciating the journey (14:22) Upcoming live event in London (15:12) Additional Resources:

So many people are constantly waiting…  waiting for someone to tell them they're good enough waiting for someone's approval before making big decisions waiting for the right moment to start living their dream life... ⁤ ⁤Are you one of them? ⁤ If your answer is yes, you don't need to worry or be ashamed – I was there too. ⁤⁤I spent years seeking validation from others, thinking that if they accepted me, then maybe I could finally become worthy of love, friendship, success... ⁤ ⁤In this week's podcast episode, I talk about my own struggles with codependency and seeking validation outside. ⁤⁤But through my failures and rejections, I learned to be resilient and to stand up for myself. ⁤ ⁤It hasn't been an easy journey – it takes patience, self-reflection, and courage. ⁤ On that journey, ⁤I learned that the only approval I needed was my own. ⁤⁤I stopped waiting for someone else to say “Yes” to me and started saying it to myself. ⁤⁤And only then did my life begin to change. ⁤ ⁤But the change wasn't about distancing myself from others or thinking I'm better than them. ⁤⁤It was a journey of healing my inner demons, recognizing my worth and power, and attracting healthy relationships. ⁤ ⁤See, this episode isn't just about me – it's also about you. ⁤If you join me you'll find out how to take that same step, to stop waiting for approval, and to start living the life you were meant to live. ⁤ ⁤Tune in now! Key Takeaways:  Intro (00:00) It's not going to be easy all the time (01:41) Love yourself out of your trauma (04:59) Your past is not your future (08:16) We have all the answers (the “Insecure scared little Luke” episode) (11:40) What are you dependent on? (21:23) Self-love is a journey you go on so that you can evolve (25:49) How do you teach your kids to stand up for themselves? (32:21) Tough times build strength at the moment (38:31) What's meant for you will always be (45:07) Additional Resources:

You know that feeling when you're just stuck? Like you're trying to move forward, but something's holding you back? Many of us are unable to add more positive stuff to our lives because we're holding on to old baggage, old relationships, and expired energy. I was there, too, until I realized I was clinging to expired energy. Just like stale bread that's been sitting in the corner for months, clinging to the past only leads to stagnation and disappointment. In this episode, I discuss why letting go is the first step to real growth, from relationships that weigh you down to habits that keep you stuck in the same place. Don't let stale energy hold you back any longer. Click to listen and start making space for the new.  Key Takeaways:  Intro (00:00) The treasure you seek is hidden in action (01:01) How surroundings impact daily routines (01:51) Developing self-love is crucial for change (03:40) Never think low of yourself (04:39) Holding on to expired energy prevents growth (05:01) Overcoming fear of letting go (06:39) Unlock Your Greatness Live Event (08:03) Additional Resources: