Podcasts about kortni

In this episode of The 10 Ninety Podcast, Mason, Matt, and Keisha talk about the upcoming July 25th memorial event honoring Kortni, Riggins, Franki, Race, and Ryder. Held at West Jordan High—the site of their funeral—the event blends storytelling, IFS therapy, and a healing yoga session. The team opens up about grief, identity, and how moving toward pain is the only way through it. All proceeds go to families in need through The 10 Ninety Foundation.

On this episode of the Sword and Pen, host Caron LeNoir-Kelly sits down with Dr. Kortni Alston Lemon, journalist, happiness scholar and co-chair of NABJ's Wellness Task Force, to discuss her efforts to support mental health in newsrooms. Listen in as the two discuss the value of journalists and newsrooms seeking ways to maintain stability and seek happiness in the churn of the news cycle.Sword and Pen is a Military Veterans in Journalism production.

Mason of the 10ninety Podcast was the guest speaker at our 2025 raised By angels Charity Gala this past weekend. On July 25, 2021, Mason's life changed forever when he lost his wife Kortni, son Riggins, and daughter Franki in a devastating car accident. He also lost his older brother, Race, and his nephew, Rider.Now focused on raising his surviving son, Blue, Mason draws strength from the 10/90 Principle, emphasizing that life is 10% what happens to you and 90% how you respond. He shares his journey and message of resilience through his podcast, The10ninety, and as a public speaker, inspiring others to find hope and purpose in adversity.This was a  *dream* episode as Mason is one of the first voices I heard when searching for guidance after losing Brody. I love this conversation. Two grievers (with very different losses) just speaking raw and unfiltered.More info on Mason: WEBSITEFind him on IG: https://www.instagram.com/10ninetyrule/My Charity Org: https://raisedbyangels.org/*************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Support the podcast and shop the store!  At a Total Loss Shop Instagram @thekatherinelazarYoutube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/ 

  In this episode of The 10 Ninety Podcast, Mason sits down with Kortni's sister, Jordin Rueckert, to discuss the moments leading up to and the day of the accident. Together, they talk about the life Korni lead and the lessons learned from her.  They explore the challenges of writing obituaries, navigating grief, and coping with the immediate aftermath. Mason and Jordin reflect on the overwhelming emotions and responsibilities that come with losing loved ones, the value of support systems, and how grief has reshaped their lives. They share heartfelt memories of Kortni, highlighting the deep bond they shared and the lasting impact she continues to have on their lives.

I have my sister in law Keshia, niece Faith and nephew Ran on to talk about what July 25, 2021 was for each of us and what we were doing when we got the news. Talking about Trauma is hard. There is so much my family has not talked about still. The more you talk, the easier it becomes to find the right words. It takes effort, just like anything else in life. I'm so proud of my family in this episode.  3 years later it still hurts the same, maybe worse. The more time goes on the more I havent seen them. That is really difficult to accept. What I have learned so far is how much I really loved Kortni, Riggins, Franki, Race and Rider. Death has shown me that. I have learned that the gratitude, the joy, the love, the growth to be had from this horror is located in the same place as the pain. I ran from the pain for so long but that was also causing me to run away from Kortni and Riggins and Franki and Race and Rider. It still hurts, really bad. Continuing to talk about them and how I feel on the inside as allowed me to also find gratitude and love along with the pain now. I didnt have that at the beginning.  Kortni, Riggins, Franki, Race, Rider. We love you and miss you so much. I never thought this would be our life and journey together. But it is, so what are we going to do about it?  

"I remember when I turned 33" I am 6 months older than Kortni and so every time she had a birthday I would say "I remember when I turned..." I think she laughed hard the first time I did it and then rolled here eyes for the next 15 years when I did it haha. Where I am currently at in my grief journey is having the idea that Kortni and Riggins and Franki are somewhere. I am not sure what form or shape that is in but they are somewhere together and it is a struggle for them. Just like it is a struggle for Blue and I and the rest of our family. Kortni always found a way to help people and have a positive influence in the worst of circumstances. Even though Kortni is dealing with grief too I know she would be handling it well with a combo of grace and fury. She keeps me going, she gets me out of bed. She has always been a great leader and role model to me. I got to have some Kortni's friends on. (sorry to all the freinds we didnt have on haha kort would have felt bad) Thank you to her friends Shelbi and Madi who went to middle school with Kortni and played high school basketball with her. We had Kort's friend Aria on too who worked as a nurse with Kortni.  My absolute favorite thing is hearing stories about Kortni, especially ones I have never heard of before. So thank you to Shelbi, Madi and Aria I felt Kortni's spirit so strongly talking to all of you at the same time.  HAPPY BIRTHDAY KORTNI! LOVE YOU FOREVER. 

June 29th is Franki's Birthday. I miss you so much Frank, can't believe you would be 5! June 29th is also Kortni and my 11th anniversary.  I wrote you guys a letter and wanted to read it on here so we would always have it. I love and miss you both so much. 

June 29th is Franki's Birthday! I can't believe you would be turning 5.  June 29th is also the 11th anniversary for Kortni and I.  I love and miss you both so much. I wrote a letter to each of you.   

Welcome to "The Life Legacy Podcast" with Jaxon Cummings. Capturing inspiring legacies on our podcast, influencing you to elevate your life's quality.
 MEET MASON SAWYER: Mason Sawyer was born and raised in West Jordan, Utah where he excelled as a point guard and dedicated basketball player. Mason's athletic accomplishments include Utah All-state, Regional Most Outstanding Player, All Academic Region Team, a scholarship offer from Boise State. After winning a State Championship his senior year of high school, he went on to play college basketball for Utah Tech formerly Dixie State. Mason married his high school sweetheart Kortni Atkinson. He went on to earn a college degree in Psychology while Kortni earned her Nursing degree. Upon graduation, Mason went on to teach Psychology and was selected the Varsity Basketball head coach at his Alma Mater, West Jordan Highschool.   Mason and Kortni were the parents of three children, two sons, Riggins and Blue, and one daughter, Franki. Mason was presented with a great opportunity to move to St. George Utah with his family in the summer of 2021 to become a basketball skills trainer at Nets on Fire. Shortly after the move his life was shattered as his family was involved in a fatal car accident that took the lives of his brother Race Sawyer, his nephew Rider Sawyer, his wife Kortni, his son Riggins, and his daughter Franki. The accident occurred on July 25, 2021. Mason has now become solely focused on raising his son, Blue, who survived the car accident. His mission is to help other people by living the 10/90 Principle. This principal of life being 10% what happens to you and 90% how you respond has inspired him to start a podcast named The10ninety.  He has gone on to share his message as a public speaker. LISTEN/WATCH/SUBSCRIBE TO THE “YOUR LIFE LEGACY PODCAST” *Apple Music - https://podcasts.apple.com/us/podcast/the-life-legacy-podcast/id1740167449  *Spotify - https://open.spotify.com/show/2Cd8XFP59Ar864GcaoEDxW  *YouTube Podcasts - https://www.youtube.com/@thelifelegacypodcast   *Amazon Music Podcasts - https://music.amazon.com/podcasts/b1949e1f-a973-47da-b1e0-538945afa748/the-life-legacy-podcast  *iHeartRadio Podcasts - https://www.iheart.com/podcast/269-the-life-legacy-podcast-165910407  CONNECT WITH “THE LIFE LEGACY PODCAST” *LinkedIn - https://www.linkedin.com/in/jaxon-cummings-%F0%9F%92%AD%F0%9F%8E%A5-24b40a149/  *Instagram - https://www.instagram.com/lifelegacypodcast/  *TikTok - https://www.tiktok.com/@lifelegacypodcast  *YouTube - https://www.youtube.com/@thelifelegacypodcast  *Facebook - https://www.facebook.com/profile.php?id=61558217934317  *Threads - https://www.threads.net/@lifelegacypodcast  *X - https://twitter.com/lifelegacypod  *Website -  https://your-life-legacy.com/  *Email for general messages - lifelegacypodcast@outlook.com *Collab with us - lifelegacypodcast@outlook.com *Sponsor Us - lifelegacypodcast@outlook.com WE LOVE MAIL AND CARE PACKAGES!: Email us for address: lifelegacypodcast@outlook.com CONNECT with MASON SAWYER Podcast - https://podcasts.apple.com/us/podcast/the10ninety/id1636576413  Instagram - https://www.instagram.com/10ninetyrule  Patreon - https://www.patreon.com/The10Ninety?utm_campaign=creatorshare_creator  YouTube - https://www.youtube.com/@the10ninety  Website - https://www.the10ninety.com/  PRODUCTION CREDITS: Recorded at Mindset Content Creation Studios Produced by Tommy Moore Brought to you by Tommy Moore Presents - https://www.instagram.com/tommy_moore_presents LINKS TO TOPICS OR PRODUCTS MENTIONED IN THIS PODCAST EPISODE MERCH COMING SOON!!! FIND OTHER THINGS LIKE US (Our Friends, People we Support, Products You Should Buy) ***Risen Pendant - https://risenshop.com/product/   DISCOUNT CODE: lifelegacy This episode is brought to you by Your Life Legacy - https://your-life-legacy.com/  

The Power of Perspective. Join us for a deeply moving and inspirational Team Never Quit episode featuring Mason Sawyer, a resilient individual who has faced unimaginable tragedy with unwavering strength and purpose. Mason's personal and professional life blossomed as he married his high school sweetheart, Kortni Atkinson, and embarked on a journey of education and coaching. After earning his college degree, Mason returned to his Alma Mater, West Jordan High School, as the head coach of the Varsity Basketball team while Kortni pursued her Nursing degree. In the summer of 2021, Mason's life took a devastating turn when his family was involved in a fatal car accident in St. George, Utah. The accident claimed the lives of his brother, nephew, wife, and two of his children, leaving only his son Blue as a survivor. This unimaginable loss shattered Mason's world and altered the course of his life forever. Despite his grief, Mason has devoted himself to raising his son, and honoring the memory of his loved ones. Inspired by the 10/90 Principle—believing that life is 10% what happens to you and 90% how you respond—Mason has channeled his pain into a mission of helping others. He has launched a podcast, "The10ninety," and emerged as a compelling public speaker, sharing his message of resilience, hope, and the power of perspective. Join us as Marcus and Mason discuss the journey of tragedy, resilience, and profound transformation, and discover how Mason continues to inspire others through his unwavering courage and commitment to living the 10/90 Principle.   Socials:   - 10ninetyrule   - masonsawyer91   - https://www.the10ninety.com/   - team_neverquit , marcusluttrell , melanieluttrell , huntero13   - https://www.patreon.com/teamneverquit Sponsors:   - Navyfederal.org   - Moink.com/TNQ   - Robinhood.com   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]   - Shopify.com/TNQ   - Shhtape.com [TNQ]   - Policygenius.com   In this episode you will hear: • I'm very much in the thick of my grief still… (7:04) • [My dad used to tell me] I have you, and your brothers and your sisters, and your mom. I have it all. That's kinda what I had to shape my perspective. (10:54) • The number one thing. That's what makes someone rich is good quality relationships. (11:09) • Being a good dad – That's the number one, best, quickest way to make a difference in this world. (17:02) • A big dust storm got kicked up, and it just covered the highway. It caused a 22 car pileup and it killed 8 people. And 5 of those 8 people was my family. (21:54) • We were high school sweethearts. I never dated another girl. She was it. (31:15) • You wake up, and you get your ass kicked today. You're not gonna get any of ‘em back. You're gonna lose, but you still fight on. It the best you can do. (38:23) • That's why I love the whole buffalo metaphor. The buffalos know they're gonna get their ass kicked. But they get the good shit with the storm. The cows that run away from it get the snow or the rain or the shit part of the storm. But like if you embrace it, yeah you're gonna get fucked up, I'm not saying you're not gonna get hurt, but you're also gonna get the benefits of it. (38:54) • You're never gonna get to those good parts, if you run away from the bad parts, ‘cause the bad and the good are located in the same spot. (39:52) • If you're running from the pain, you're running from the growth. (40:02) • [Marcus] Oh, by the way, you and I also got the death penalty. That's the only way we check outta here. (41:28) • [Marcus] You wake up, and you have a bad day or a hard day - -that's gonna remind you how good your good ones are. (49:07) • Your life – it doesn't mean anything. It's up to you to make it something. (56:47) • That's the point of life – handling shitty moments the best you can. (57:57) • I learned that opportunity can come from the absolute worst thing. (60:25)

In this LinkedIn Live, Nikki and Ali G (and a little bit of Courtney) speak with student PCE employee Kortni Pendon.Kortni began her journey into automation thanks to her dad and time in the Navy. She discusses her military experience and the soft skills she developed, the importance of playing into your strengths and working on your weaknesses, as well as, how being a mom has helped her in the technical world. Support the Show.Co-Hosts are Alicia Gilpin Director of Engineering at Process and Controls Engineering LLC, and Nikki Gonzales Head of Partnerships at Quotebeam Follow us on Linkedin for live videos, demos, and other contentMusic by Samuel JanesAudio Editing by Laura MarsilioLeave us an audio message or get in touch at automationladies.io

Have you ever wondered what it's like to be a Personal Care Assistant (PCA) for someone with quadriplegia? In this episode of Spinal Cast we sit down with Kortni Hollingsworth and Sarah Hollowell. Little did they know when they applied and got hired to be Peter Morton's personal care assistants.Through their lighthearted telling, Kortni and Sarah offer a candid look into the rollercoaster of emotions and responsibilities that come with the role of PCA. From heartwarming moments that created strong bonds to tough situations that demanded resilience, they share it all. It easy to see how the relationships they formed were more than a contractual client/PCA relationship … a deep friendship was forged, more like being part of the Morton “family.”Whether you're curious about the intricacies of the PCA profession or wonder about the realities faced by individuals living with paralysis, this episode is a compassionate and eye-opening discussion about the PCA experience.Bios for Kortni and Sarah below:Kortni Hollingsworth -Kortni is an Emergency Room Registered Nurse. She earned her Bachelor of Science in Nursing while attending Arizona State University. Kortni's ER career began in Dallas, TX at a Level One Trauma Center, and she currently works in Austin. Kortni loves the fast-pace, high intensity work environment of the emergency room. In her spare time, Kortni enjoys running, spending time with friends and family, and hanging out with her two pups, Dublin and Finley.Sarah Hollowell -Sarah is a Neonatal Intensive Care Unit Nurse in Austin, TX. She grew up in Gila, AZ and earned her Bachelor of Science in Nursing from Grand Canyon University in Phoenix. After graduation Sarah moved to Austin, TX. She loves working in the NICU and couldn't imagine working with any other patient population! When not working Sarah enjoys traveling the world, reading, and enjoying good food and wine.Thanks again to Kortni and Sarah for being our guests on today's podcast! This production is a collaborative effort of volunteers working to create a quality audio and visual experience around the subject of spinal cord injury. A special shout out of appreciation to Clientek for providing studio space and top-notch recording equipment. Most importantly, thank YOU for being part of the Spinal Cast audience!Interested in watching these episodes?! Check out our YouTube playlist! - https://youtube.com/playlist?list=PL40rLlxGS4VzgAjW8P6Pz1mVWiN0Jou3vIf you'd like to learn more about the Morton Cure Paralysis Fund you can visit our website at - https://mcpf.org/Donations are always appreciated - https://mcpf.org/you-can-help/

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The anniversary is just kind of another day for me. It hurts the same and feels the same whether it's 730 days or 731 days. I do want to honor the day itself in some way though. We started the 10ninety podcast on July 25, 2022. The one year anniversary of the car accident that took the lives of my wife Kortni, Son Riggins, Daughter Franki, Brother Race and Nephew Rider on July 25, 2021. The accident also claimed the lives of other people and families. What a terrible lonely day.  So... What am I going to do about it? What is anyone who had any affiliation with that accident going to do about it? What are you going to do about your demons and terrible lonely days? Because it happened, it's done, you can't change it.  Do we look for pity, special treatment, and wonder why me, poor me? Do we become bitter and hate the world and the people in it? Do we run away from accountablity and avoid future circumstances that might lead us to suffering and pain again?  Or do we battle on? Appreciating what pain and death and obstacles can teach us? With the mindset that you can take my wife, you can take my son, you can take my daughter, you can take my brother, you can take my nephew but you won't take away my fighting spirit to carry on and the love I have for each of them. You can't take away my desire to be virtuous for virtuous sake and instead of hating it, what if I loved it?  Thank you to Sam and Ryan for joining the 10ninety family. Thanks to all of our sponsors, listeners, and true believers of the 10ninety rule.  I love you Kortni I love you Riggins I love you Franki I love you Race I love you Rider Life is 10% what happens to you and 90% what you're going to do about it. 

This is not a normal 10/90 episode, Sam was not in on this one. Mason sits down with Kortni's siblings Jordin, Jared and Chad and talk about Kortni on her birthday. Kortni's sister KC was really sick and couldn't make it, so that was a bummer.  Wanted to have memories of Kortni so Blue and his kids and whoever else can know how incredible she was. Love you Kortni, happy birthday, SLAPSHOT REGATTA 

Sam and Mason dicuss Franki's favorite movie Tangled in honor of Mason and Kortni's 10 year anniversary and Franki's 4th Birthday.  Franki: Happy Birthday Princess. Today you would have turned four. I am grateful and cherish the life you had and the joy you gave everyone including me. I am haunted by what once was mine. Haunted by the future and what could/should have been. Love you forever and always Franki.  Kortni: How lucky am I to love someone so much to feel this miserable. Death and pain has shown me how much love I truly have for you. Trying my hardest without you. Haunted by what could have been and so lucky to have what we did. I'd go through hell over and over again if it meant being with you and having Riggins, Blue, and Franki. Slapshot regatta! Love you always and forever. Happy 10 year anniversary Kort. 

Please join us as we discuss spiritual topics with our special guest Kortni Chimko. Kortni Chimko is a Soul led entrepreneur who is the CEO of Touch of Serenity, Co-Founder of Kokoro and Jade and Podcast Host of the Soul Haven Podcast. She is an Aesthetician/Skin coach, Reiki Practitioner and Oracle/Angel card reader.  Kortni has a huge passion for helping others and within the last five years has really dove into her spiritual & health journey. She is certified in level 1 & 2 reiki and uses her healing gifts on herself and integrates it into her businesses. Kortni is the host of the Soul Haven Podcast where she chats openly and honestly about all topics from health, spirituality, business and more. No topic is off limits. Kortni and her guests use Soul Haven as a safe space with no judgment to share experiences, journeys and to educate her listeners each week. Thank you for listening to our podcast. If you would like to be on our podcast, please contact us to let us know what you would like to share with our followers and us. Our guests and topics are for informational purposes and may not align with everybody. daughters.moon.podcast@gmail.com YouTube - Daughters of the Moon Podcast IG @daughtersofthemoonpodcast Facebook - Daughters of the moon podcast https://daughtersmoonpodca.wixsite.com/mysite Information: Instagram - Kortnichimko Podcast: The Soul Haven Podcast https://kokoroandjade.com/

We smiled back at death today. Had Wyatt Kline on our podcast an 18 year old senior from Roy High School in Northern Utah. Wyatt's mom took her own life when he was 15 years old. Wyatt was the one who found his mothers body. Wyatt has a 10ninety mindset and we were blown away with how strong he is.  Part of the 10ninety message is we is greater than me. Mason's wife Kortni was a prime example of this in her day to day life. She genuily put her kids first and loved it. Motherhood in general comes with the territory of we is greater than me.  Happy Mothers Day

His life was shattered as his family was involved in a fatal car accident that took the lives of his brother Race Sawyer, his nephew Rider Sawyer, his wife Kortni, his son Riggins, and his daughter Franki. The accident occurred on July 25, 2021. Mason has now become solely focused on raising his son, Blue, who survived the car accident. His incredibly traumatic story comes with his grief journey of healing and continuing his life forward. Mason Sawyer is the host of ⁠The10Ninety Podcast⁠. He's found peace in this loss through talking, sharing his story and helping others. For more on this guest visit his instagram ⁠@masonsawyer91⁠ Follow ⁠@DEADTalkspodcast⁠ on Instagram & ⁠@DEADTalkspodcast⁠ on TikTok.  Subscribe to DEAD Talks on ⁠YouTube⁠, ⁠Apple Podcast⁠, ⁠Spotify⁠ & more.    DEAD Talks with David Ferrugio engages death a little bit differently. Each new guest shares their experience with grieving or perspective on death in a way that shatters the “don't talk about death” taboo. Grief doesn't end, it evolves. Having lost his father on September 11th when he was 12 he learned the importance of discussion and sharing other people's stories. Grief, loss, death, mourning, trauma or whatever it may be, DEAD Talks Podcast hopes to make it a little easier to talk about. You may cry; but, you also may laugh. ⁠www.deadtalks.net

Dr. Kortni Alston is back.  She discusses her hiatus. Why she needed to take one, and what she learned about the importance of time off.  Learn how powering down can help you recharge. 

Erica from The Surreality Podcast joins Justine to chat about Aimee being the victim of police brutality, while Gus defends his dad who he spent the entire season bashing, while Kortni brags about making out with an old lady, and so much more for more episodes, early release and more patreon.com/shorejustine ig @Shorestorepod twitter @justinee58

I invited my sister shannon, brother sage, sister carlie, and sis in law keshia (Races Wife) to my house on January 17th to celebreate races birthday.  I told them I want to sit around and talk about race. I said I want to record it and upload it to the 10nintey podcast so hopefully 200 years from now races great great great grandkids can know how cool he was listening to some of these stories. The accident is fresh on our mind and the conversation was hard. I love my family so incredibly much. I am so blessed to have the parents and siblings that i do. Race I miss you so much bro.  Grief over Race has been much different than grief over Rider and Kortni and Riggins and Franki. I wish i talked to my brother more. i wish he knew how much i looked up to him and how much i loved him. im not sure why i didnt talk to him as much as i wished i did when he was still alive. this is not a usual 10/90 podcast. no sam, no sponsor, not really a 10/90 message just my siblings talking about race. the podcast is similar to a journal for me, so im happy to post this today. the quality of the audio isnt great. there was 5 of us spread out across two mircrophones. ryan garner is mad at me that I didnt use his special microphones. sorry my grammer sucks.  LIVE WILD!

Justine breaks down the insanity of the Tom Sandoval + Raquel Leviss Scandal (Scandoval) and tries to wrap her emotions and thoughts around it all, before recapping the legendary Butts' journey to PCB beach where Kortni makes up with Nilsa, Nilsa still isn't taking the hint from Gus, and we get to meet Jerrie and Lisa Butts! *FLORIBAMA RECAP STARTS 17.14  For more recaps, head to Patreon www.patreon.com/shorejustine Follow on Instagram @ShoreStorePod Follow on Twitter @Justinee58 Listen to Resting Bitch Face podcast 

Julie from Resting Bitch Face Podcasr joins Justine to discuss the Floribama Shore crew in Mexico, Gus sending Nilsa ALL the mixed signals, Kortni's mental breakdown, Jeremiah's 5 rack of rib challenge, and so much more!! To hear more of Julie and Justine discuss ALL THINGS pop culture & more, head over to Resting Bitch Face Podcast For more Floribama Shore, Teen Mom Recaps, Snooki and Jwoww, Jersey Shore Family Vacation and more, check out all the bonus content on Patreon Instagram @ShoreStorePod @Justineelizabeth716 Twitter @Justinee58

In tonight's episode we are joined by our Special Guests - Mason Sawyer and Sam Josie . Mason and Sam have a tremendous podcast called the 10ninety Podcast. "Life is 10% what happens to you and 90% how you respond to it." Link to the 10ninety Podcast: https://www.the10ninety.com/ Mason Sawyer was born and raised in West Jordan, Utah where he excelled as a point guard and dedicated basketball player. Mason's athletic accomplishments include Utah All-state, Regional Most Outstanding Player, All Academic Region Team, a scholarship offer from Boise State. After winning a State Championship his senior year of high school, he went on to play college basketball for Utah Tech formerly Dixie State. Mason married his high school sweetheart Kortni Atkinson. He went on to earn a college degree in Psychology while Kortni earned her Nursing degree. Upon graduation, Mason went on to teach Psychology and was selected the Varsity Basketball head coach at his Alma Mater, West Jordan Highschool. Mason and Kortni were the parents of three children, two sons, Riggins and Blue, and one daughter, Franki. Mason was presented with a great opportunity to move to St. George Utah with his family in the summer of 2021 to become a basketball skills trainer at Nets on Fire. Shortly after the move his life was shattered as his family was involved in a fatal car accident that took the lives of his brother Race Sawyer, his nephew Rider Sawyer, his wife Kortni, his son Riggins, and his daughter Franki. The accident occurred on July 25, 2021. Mason has now become solely focused on raising his son, Blue, who survived the car accident. His mission is to help other people by living the 10/90 Principle. This principal of life being 10% what happens to you and 90% how you respond has inspired him to start a podcast named The10ninety. He has gone on to share his message as a public speaker. Samuel Josie was born and raised in West Jordan, Utah. Sam Graduated from West Jordan High School in 2007. From there, Sam went on to complete his Bachelors of Communication at Utah TexhUniversity (formally Dixie State. Sams love for education continued to grow as he obtained a Masters of Education Administration, from Purdue University in West Lafayette, Indiana. Sam currently works as the Manager over the Student Government department at Utah Valley University. Sam has a wife and 2 kids (twin girls)with 1 more (another girl) on the way. Sam met his wife (Kaylee), while down in St. George, Utah, attending school. Kaylee has a degree in Accounting.Sam has a rare form of Dwarfism called Ellis-Van-Crevled Syndrome. It naturally affects his bone growth and development as well as abnormalities to his fingers (born with 6 fingers on each hand), legs, and teeth. Sam stopped growing at the age of 17 and stands at 5'1. Being this short has created a number of challenges for Sam throughout his life. Things like dating, playing sports, working hard impact jobs, writing, driving, and just everyday tasks proved to be more difficult given his circumstances. With over 17 surgeries on various bones in his body, Sam has had to learn to adapt to his situation, rise above the negativity, and find ways to succeed. Sam started this Podcast with Mason Sawyer to help deliver a message to others who might be going through their own trials, whether that be a loss of a loved one, bullying, anxiety or depression. Sam hopes to share his message and lessons learned by using the 10/90 method. Life is 10% what happens to you and 90% what you make of it.

Are you ready to add books to help you elevate happiness in your library?  If you are shouting, "Yes, I am."  Well, this podcast is for you.   CNBC features our host and happiness scholar, Dr. Kortni Alston's top picks. Check out what they are.  Plus, Dr. Kortni mentions a bonus book only on Kourting Happiness.   

Lauren from Everybody Wants Something Podcast joins Justine to talk about this hella messy Floribama Shore episode. The crew heads to mexico, where Kortni does NOT want to be . Nilsa wins a twerking contest whilst trying to make Gus jealous, and uses the judge in the process. For Teen Mom recaps, Jersey Shore Family Vacation, and over 150+ bonus episodes head to patreon !! patreon.com/shorejustine Follow Lauren on IG: @ewspod @laurenschina life Follow Justine  @shorestorepod @justineelizabeth716 Twitter: @justinee58

We have a few days until Christmas. Are you searching for the perfect gift? If so, there is no judgment. Maybe, you are searching for some self-care goodies of your own. You are in the right place. Happiness Scholar Dr. Kortni Alston shares her top picks to help restore, recharge, and create your retreat. And —- gifts that can bring you joy. Check out Dr. Kortni's top picks that will help you make your holiday merry and bright.  

Norbert and I got to sit down (virtually) with the amazing portrait photographer Kortni Peek. Kortni discussed how she came to photography and why being a great photographer isn't always enough. Her views on being an artist that works with clients makes her a very successful and popular photographer, and I feel her business model can help almost any artist become more successful.Ad for True Fictions "Buy Me a Coffee" site where listeners can support the show. The money we get will be used to keep creating episodes of True Fiction and True Fiction's Kino Club. Thanks in advance for your support.Support the show

Sam and Mason answer questions sent in by listeners out of their peaky blinders hat. Topics include: dating, sam overcoming discrimination, Kortni's favorite quote, who will win the nba finals, tattoos, disabilites, types of therapy and more. 

"Your well-being is your most important job," says our host Dr. Kortni Alston.  She dives into what you can do to create a well-being strategy that works for you.  On top of that, Dr. Kortni is sharing it all in a well-being journal that's yours for free.  Yes, free.   Find out how to grab yours today. 

Learn how spirituality and sexuality are intertwined.    Joining me is Kortni Chimko, and she is the CEO of Touch of Serenity & Co-Founder of Wholistic Co., Kokoro and Jade and the Soul Haven Podcast. She is an Aesthetician, Reiki Practitioner and Oracle/Angel card reader.    Kortni has a huge passion for helping others and within the last five years has really dove into her spiritual & health journey. She is certified in level 1 & 2 reiki and uses her healing gifts on herself and integrates it into her businesses. Kortni is the host of the Soul Haven Podcast where she chats openly and honestly about all topics from health, spirituality, business and more. No topic is off limits. Kortni and her guests use Soul Haven as a safe space with no judgment to share experiences, journeys and to educate her listeners each week.    We get into:  [1:45] How Kortni got into this work [4:30] Finding balance between spirituality and healing [11:30] The judgment we put on ourselves when it comes to sex [14:30] How to protect our energy when with different sexual partners [24:45] Honouring your own sexual needs [32:45] The taboo parts we need to unlearn when it comes to sex and sexuality  [35:45] How Kortni honours her own sexuality   Connect with Kortni Instagram: www.instagram.com/soulhavenpodcast  Instagram: www.instagram.com/kokoroandjade  Instagram: www.instagram.com/touchofserenity  www.kokoroandjade.com  20% off entire order (code doesn't expire) - www.kokoroandjade.com Connect with us! Instagram: http://www.instagram.com/confessionsofafuckaholic  Email us: sexandbacon1@yahoo.com 

Do you honor your feelings?  If you said, "Kinda" or "Not really." Well, this episode is for you.  Our host, Dr. Kortni Alston, is back from surgery.  She is in recovery and discusses the importance of recognizing how you feel.  Dr. Kortni shares an article by Mike Robbins published in Forbes, Be Real About How You Feel.  You will learn how to give yourself permission to be human and the value of compassion when focusing on suffering. 

The Kourting Happiness podcast has been taken over by Dr. Kortni Alston's fiancé Ken Lemon.  He discusses her surgery and the power of her self-care squad.  Learn how life-changing it was to see a collective come together for comfort and connection. 

If you are feeling stressed out on the job.  Our host, Dr. Kortni Alston, can help. CNBC Make It featured her three best tips to thrive at work.   Learn how it can serve you.  Plus, she shares a bonus tip to fuel your well-being strategy.   

On July 25th 2021 Mason Sawyers life would change forever. Because of a sudden dust storm. A horrible crash occurred while Mason's family was returning from a family reunion that he was unable to attend. Mason's wife Kortni, children Riggins and Franki, brother Race, and nephew Ryder were killed. His son Blue survived. The way that Mason has responded to this unspeakable tragedy is inspiring. One of the things that has helped him the most is some of the simple lessons he learned while playing sports. This is an incredible story of resilience that highlights the most valuable reasons we help our children play sports.Here is an article about the crash: https://ksltv.com/469359/8-killed-several-injured-in-i-15-crashes-caused-by-sandstorm/ https://kslsports.com/464386/west-jordan-basketball-coach-loses-family-members-in-tragic-sandstorm-car-crash/ Check out this youtube video of Mason Speaking at Utah Tech University, and check out his The 10NInety Podcast https://www.youtube.com/watch?v=sQVX3l21y5k https://www.the10ninety.com/ Especially for Athletes: Website: https://especialyforathletes.orgFacebook: https://www.facebook.com/EspeciallyForAthletes/Twitter: https://twitter.com/E4AfamilyInstagram: https://www.instagram.com/especiallyforathletes/YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ Credits: Hosted by Shad Martin and Dustin SmithProduced by Shad Martin and IMAGINATE STUDIO See omnystudio.com/listener for privacy information.Support the show: https://especiallyforathletes.com/podcast/See omnystudio.com/listener for privacy information.

Are you a manager thinking about how to best support your team?   Dr. Kortni Alston discusses ways managers can support employees' mental health. Kelly Greenwood and Natasha Krol share that in 8 Ways managers can do just that, published in the Harvard Business Review. Dr. Kortni talks about it and provides her insight as a trainer on workplace well-being.  Learn more in this episode of the Kourting Happiness podcast.  Check out this episode page right here. 

In This Episode You Will Learn About: Your life's purpose Making a greater impact on the worldThe science of positive psychologyGrowing through challenges Show Notes:We all have a sense of purpose in life, but it can sometimes be challenging to know what it is.  It's easy to feel lost or stuck without a clear sense of purpose. You may feel like you're just going through the motions day by day and not really living. Finding your life's purpose can be a challenge, but it's worth it. When you know your life's purpose, everything becomes easier. You have a reason to get up in the morning and fight for what's important to you. In this episode, you'll learn how to find your life's purpose and make a greater impact on the world."A positive life brings authentic happiness to our soul, and our spirit is awakened by resilience." - Dr. Kortni AlstonConfidence Building Notebook (Amazon): https://www.amazon.com/vdp/076f7dc404264499a6f6ab87de3bc231?product=B09LGRX8ML&ref=cm_sw_em_r_ib_dt_XwENqy4LNKijXFree Attract Your Dream Job & Crush Your Quota Masterclasses and Workbooks: https://www.daniellecobo.com/freeresources Amazon Goal Setting Workbooks and Book Recommendations: https://www.amazon.com/shop/influencer-de49157cSchedule your Career Discovery Call Today: https://www.daniellecobo.com/connectGratitude Jar https://amzn.to/3q2QbUI 10 Day Ketone Challenge: Boost your energy, increase clarity and focus, improve your mood, and quality of sleep, and lose weight. Start with your ten-day challenge by going to dreamjob.challenge.com - start with a savings of $31 off!!! Link to The 10 Day Drink Ketones Challenge: Transform in 10 days! Connect with Elite Career Coach, Danielle CoboLinkedIn: https://www.linkedin.com/in/daniellecobo/Facebook Page: https://www.facebook.com/TheDanielleCoboInstagram: https://www.instagram.com/thedaniellecobo/Join the “Dream Job” Facebook Community: https://www.facebook.com/groups/2826110370979215/  About The Guest:Dr. Kortni Alston graduated with her Ph.D. from the University of Florida College of Journalism and Communication. She received her Masters of Business Administration at Morgan State University and Bachelor in Mass Communications from Delaware State University. She is a TedX speaker with her talk "Young widow's grief is used to find her purpose." Dr. Kortni was appointed by the former first lady of the United States, Mrs. Rosalynn Carter, and the Carter Center to serve on the Advisory Board of the Carter Center's Rosalynn Carter Fellowships for Mental Health Journalism.  She also serves as an Assistant Professor of Journalism and Mass Communication at North Carolina A&T State University. Website: https://www.drkortnialston.com/ Linkedin: https://www.linkedin.com/in/kalston/  

We are cooking up an episode that will transform your life.  Dr. Kortni Alston dishes about the life of Julia Child.   She will inspire you to live your own timeline.  Julia published her first cookbook when she was 49 years old.  In 1966, she was awarded an Emmy for her work in Educational Television. She was 54 years old. Dr. Kortni talks about her favorite HBO Max limited series, which showcases the American-born chef, her love of cooking, and the recipe for Julia's love story with her husband, Paul Child. The beloved culinary icon will not only fill your plate but will fulfill you.           

Do you often ignore your well-being at work?  If you are raising your hand and shouting, "Yes," this episode is for you.   Happiness Scholar and Host, Dr. Kortni Alston, shares her greatest confession about her workplace well-being slip-ups.  She talks about how it is a process and it is okay to be a work-in-progress.  Learn how to create healthy boundaries at work to avoid burnout.   As Dr. Kortni says, "Your well-being is your most important job." 

Who doesn't love a good story about rewriting the rules of your life, and relying on your creative vision while annihilating any obstacles that stand in your way?! Meet Kortni and Kellen, 2 ex-hairdressers that built a love, business, and creative safe space inspired by the magic of purple that is changing hearts, ideas and lives. Listen as we talk about transforming through near death experiences, pivoting our careers and connecting to our inner healers through breathwork journey. You can book a photography/content creation session at Purple Reign or get tickets for the next breathwork journey at https://www.purplereignftw.com/ Follow them on socials at https://instagram.com/misskortnikay?igshid=YmMyMTA2M2Y= https://instagram.com/purplereignftw?igshid=YmMyMTA2M2Y= https://instagram.com/kellenclay?igshid=YmMyMTA2M2Y= https://vm.tiktok.com/TTPdCLdFSG/

Have you ever thought about this -- how to ask whether an employee is happy at work.  Dr. Kortni Alston discusses the Harvard Business Review article written by Employee Appreciation expert Christopher Littlefield.  So, how do you ask an employee if they're happy at work? Learn how to have the stay conversation and the lasting positive impression it made when Dr. Kortni's manager had it with her when she worked as a television reporter.   

Hey everyone, Today's Talk About It discusses what you have not heard regarding the smack at The Academy Awards from Will Smith to Chris Rock... Also, our host, Kortni, shares a big announcement! Want to join our show? Email thedailydroppodcast@gmail.com with #AskingForAFriend in the subject line to receive advice from Kortni and possibly appear on the air. As always, thank you all for your love and support! ~The Daily Drop

As we still ride the wave throughout Women's History Month, The fellas are joined by Kort, a Speech Language Pathologist as well as a Home School Mother. We talk about everything from Woo trying to get Kort to help increase his VA ratings, to what a Speech Language Pathologist does, to homeschooling and the pros and cons of balancing a full time job while homeschooling. Woo being a product of the public school system is against homeschooling so lets see if he changes his mind by the end of the episode. Since we have Kort and Meg and their fancy wine and wine glasses, we let Migos close us out with Bad and Boujee. Don't forget each and every Saturday nights from 10pm-12 am the new episodes of Wooisms drops on Nspire U on Air and the replay on Fridays during the same time. Also, head over to www.wooisms.com for all the latest updates and merchandise. As always peaux up, light the hookah, sit back and enjoy this thang known as Wooisms. --- Send in a voice message: https://anchor.fm/wooisms/message Support this podcast: https://anchor.fm/wooisms/support

Let's talk about creating your own Self-Care Squad.  Positive relationships are central to our well-being.  In positive psychology, our connections with others help our well-being and significant ties to our happiness.  You can also see these findings in one of the founders of positive psychology, Dr. Martin Seligman's well-being theory.  One positive intervention that our host, Dr. Kortni Alston, recommends during her training sessions is creating a Self-Care Squad. In this episode, you will meet Rachel Mann and Jeanette Jordan, two of Dr. Kortni's Self-Care Squad members.  Rachel is a public relations and communication professional with a career that spans almost two decades.   Currently, she serves as Communication Program Manager in the Public Division of the Service of Employee International Union, one of the largest unions in the United States.  Rachel has worked as a communications expert in higher education and corporate America. Jeanette is a strategic business consultant and executive coach with a decade of experience working in the technology industry. She helps leaders define their strategies and tell their stories.  Jeanette has rebranded or repositioned several companies, including Verizon, PayPal, and Factual. These two women are positive, phenomenal, and powerhouses in their field and are proud members of Dr. Kortni's Self-Care Squad. They will teach you how to create your super Self-Care Squad.  Learn more on the episode 77 show page.  Check out the Kourting Happiness Merchandise Store.  Join the Kourting Happiness Private Facebook Group. 

Justine discuses the possible future of Floribama Shore, and discusses Fresh & Worst Roommate ever before diving into Kortni's mom & Kortni potentially being pregnant by logan, Codi cockblocks Jeremiah (in his sleep), and Gus. just Gus. For more content, head over here Listen to Friends Of The Countess IG: @shorestorepod Twitter: @justinee58 

Justine & Julie from Resting Bitch Face discuss Codi's diet, Gatorjay231SouthSideGod, Kortni being rude to the OBGYN receptionist, Kirk's puke and rally skills (or lack of) & so much more in this really messy, tipsy episode Follow us on IG @ShoreStorePod @RestingBitchPod To hear episodes first, bonus episodes and so much more come here for bonus content

This episode is like Deja Vu for whats currently happening with Gus. Candace feels alone in the house, Gus & Jeremiah go full Covid quarantine 2020 on the house, Kortni's family tells her the truth about Logan, Jeremiah brings home one lucky girl, AND of course GatorJay231SouthSideGod. For all the latest Jersey Shore Tea, Go Over Here IG: @ShoreStorePod Twitter @Justinee58

Justine is joined by the one and only Colin Drucker (Best Supporting Podcast , Alright Mary  , In The Details  ) to discuss this shit show of an episode.  Kirk gets put in cuffs, while Kortni tries to navigate life in the house in a relationship, Nilsa gets humbled, and Codi gives us a reading from one of Gus's Romance novels.  AND how can we not have a little RHONY and Drag Race discussion too !?! For recaps on JSFV, HBO's Euphoria & More Click Here FOLLOW US on IG :  @colindrucker_ @shorestorepod @thejustineelizabeth @friendsofthecountess