POPULARITY
In this episode of Elevate Your Running, we welcome Kylie Mantz, a runner whose path to collegiate and elite performance is truly one-of-a-kind. Married to Olympic Marathon Trials champion Conner Mantz, Kylie shares how his dedication sparked her own interest in the sport, leading her to uncover a surprising innate talent. We'll explore the invaluable insights gained from living and learning with an elite athlete, and how Kylie is carving out her own powerful identity and finding her potential in the competitive running world. Don't miss this inspiring conversation!Follow Kylie on IG here.Do you want to run a FUN fall race?! New course profiles in 2025 will give way to a faster time! Boulderthon is the premier Colorado race experience, rated Top 10 in America by USA Today! Join the Elevate team on Sunday, Sept. 28th for a 5k, 10k, half, and marathon, use code Elevate10 to save $10 off your race entry! Where to Listen:Apple Podcasts | Spotify | Youtube MusicConnect with us:elevateyourrunning.comElevateyourrunning and sayrahrunshappyThe Elevate Coaching Team has 1:1 coaching spots open for spring and fall race season! If you love running and want to get better + faster at this sport, we'd love to have you join our team! You can find more information about our coaching packages at https://elevateyourrunning.com/virtual-coaching or email Sara at sara@elevateyourrunning.comIf you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. Do you want to be an inclusive insider? Help support the Elevate Your Running Podcast! Get exclusive content, coaching advice, and more through this platform! PARTNER DISCOUNTS AND LINKS:Dynamic Runner: code SAYRAHRUNSHAPPY for 10% off your subscriptionPR Labs: use code ELEVATE in the checkout notes for 50% off your first contrast therapy sessionBoulderthon: Save $10 using code ELEVATE10Cheribundi: code ELEVATE for 15% offRNWY: Use Code Elevate15 for 15% off your orderKETONE-IQ: Your post-run recovery ketones can be found hereCozy Zero: merino wool running clothes! Save 20% with code SARAM20LEVELLE GELS - Save 10% on all natural gels using code HAPPYRUNNING10 Blenders Eyewear - code ELEVATEYOURRUNNING for 20% off your order
In this episode of The Tommie Runz Show, hosts Tommie Runz and Herm discuss various topics ranging from the importance of sleep in recovery for runners to the implications of AI and technology in society. They also delve into the future of marathon running, focusing on Conner Mantz's potential to break the American marathon record. The conversation is light-hearted yet insightful, touching on personal experiences and broader societal themes. In this engaging conversation, Herm and Tommie Runz delve into their experiences with the Berlin Marathon, discussing the challenges of crowded races and the quirks of race bibs. They share personal health journeys, including weight loss and the struggle with sweet temptations like donuts and Oreos. The dialogue flows into rapid-fire questions, revealing fun insights about their lives and experiences in the running community. In this conversation, Tommie Runz and Herm discuss various aspects of running, including the unhealthy habits associated with sports, the challenges of transitioning from shorter to longer distances, and the realities of ultra running. They explore the mental and physical demands of marathons and ultras, emphasizing the importance of training, planning, and the mindset required to endure long distances. The discussion also touches on the need for authenticity in documenting the struggles of running and life, and how relentless forward progress can be a guiding principle in both. In this conversation, Tommie Runz and Herm discuss the challenges of transitioning from half marathons to full marathons, emphasizing the importance of proper training and preparation for ultra-marathons. They also delve into sports analysis, particularly basketball and hockey, highlighting the evolution of athleticism and the changing dynamics of sports. The discussion shifts to daily trainers, with a focus on the Adidas Evo SL shoe, and concludes with a recommendation for a book on emotional intelligence.Time Stamps:00:00 Introduction and Anticipation02:58 The Importance of Sleep in Recovery06:02 The Future of Technology and AI09:03 The Impact of AI and Aliens on Society11:57 Marathon Records and Running Performance18:01 Connor Manz and the Future of American Marathon Running21:47 Navigating the Berlin Marathon Experience24:44 Health Journeys and Personal Growth25:49 The Sweet Temptations of Life31:06 Weight Loss Transformations and Personal Stories35:34 Rapid Fire Questions and Fun Insights40:41 Unhealthy Habits in Sports42:23 The Long Run: Transitioning Distances43:59 Half Marathon vs Full Marathon: The Challenge47:37 Pain and Endurance in Ultra Running51:22 The Reality of Ultra Running 57:17 Relentless Forward Progress: Life Lessons from Running01:00:50 Planning for Life and Ultras 01:04:27 Transitioning from Half to Full Marathons01:07:40 Pace Breaker: Sports Talk and Game Analysis01:10:02 The Evolution of Sports and Athleticism01:20:37 Daily Trainers and Shoe Recommendations
O Vomero 18 da Nike é bão? Maratona de Porto Alegre rola neste fds, Casper Libero começa a promover a São Silvestre mas sem data de abertura de inscrições e Conner Mantz quer bater o recorde americano em Chicago#corridaderua #corridaderuabrasil #corredoresderua #corredores
We gulped down some pungent juice before recording this amazing episode! The main topics were the two big pieces of news: Jim Walsmley won't be racing Western States, and Kilian Jornet is making training videos now. Jim is the GOAT and we gave him an 85% chance of winning just last week. He's the supermassive black hole at the center of the Western States galaxy. Without Jim at the start line, how does it change the race? Kilian is the GOAT too (yes, we have a GOAT herd), and he just released a training video! He abides by the "no secrets" approach, and we analyzed every frame of that video to try to find clues about whether he might be beatable. Answer: no. Bonus answer: Kilian is the best and it's fascinating that he started his own video series by talking about his heat training.And this one was full of great topics! Other topics: our magical coaching day at the US Mountain Championships, thoughts on training for mountain races, Unbreakable 2 cancellation, the wild triumph of Simon Yates, a new bicarb gel that could upend the bicarb market, the wild science of broccoli sprouts and a new juice supplement from Nomio, anti-histamines and athletic performance, why we're eating dark chocolate (it tastes good), lung training via breathing devices, the relationship between speed work and form in ultras, a hypothetical about Conner Mantz racing Leadville or Western States, an article in the New York Times on unethical mountaineering, training with a newborn, dealing with life transitions, fitting the Naked Belt, the cost of running, cheaper suphershoes, and an incredible poem on failing and flying.Everyone forgets that Icarus also flew. Also, if Icarus had broccoli sprouts and Kilian's training video, maybe he would have flown a bit longer.We love you all! HUZZAH! Click "Claim Reward" for free credit at The Feed here: thefeed.com/swap Order a Core 2 Sensor here before they sell out: https://thefeed.com/products/core-2-temperature-monitorBuy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos: patreon.com/swap
Jonah Koech joins us at 88:50 to discuss his shocking Diamond League 1500m win (nice article here by Jon Gault) where the American went from 3:37 to 3:31 for 1500m and took down the Diamond League field. Beatrice Chebet blasted an 8:11, Addy Wiley nearly won the 800, whereas stateside Athing Mu returned to racing the 3rd heat of the 1500m at the Sound Running Track Fest where Eduardo Herrera got a big win in 12:59. Conner Mantz had a nice Bolder Boulder win and what happened to the USATF NYC Grand Prix? Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Show notes: 00:00 Rabat & Sound Running 00:23 Introduction and Episode Overview 03:21 Rabat Diamond League 04:57 WTF Jonah Koech 3:31 Diamond League Win 15:57 800 or 1500? 23:30 Ottawa Marathon: CJ Albertson & Rory Linkletter Boston Double 28:18 What's a good marathon? *link 29:09 Beatrice Chebet 8:11 3000 33:47 Wang Junxia 39:06 Who!? Frederik Ruppert 8:01 Steeple for Germany 45:08 Tshepiso Masalela Over Wanyonyi in 800 47:12 Wanyonyi 49:04 Addy Wiley Nearly Wins 800 52:20 Femke Bol's Season Opener 57:13 Sound Running TrackFest 1:01:48 Eduardo Herrera 12:58 1:05:42 Athing Mu 2nd place 1:14:57 Conner Mantz's Bolder Boulder Win 1:17:29 USATF NYC Grand Prix Cancelled 1:28:50 Jonah Koech 1:29:31 How surprised by 3:31 win? 1:35:42 Relationship to Rudisha 1:38:36 800 or 1500? 1:42:25 Training 1:46:04 The Marathon? Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend.
0:00 - Are you rooting for OKC or Minnesota in the NBA Western Conference Finals right now? Are you a fan in the same way Vic's a fan?13:37 - Brett finally found a new pair of shorts that's his ideal length. Then, Vic has some choice words for Knicks fans. 35:31 - Conner Mantz won the Bolder Boulder yesterday (in the Pro Men's category) and he averaged a pace of about 4:30 per mile. He did that 6 times. How long would Vic, Mose, and Brett have to train to run ONE mile in 4:30? More importantly, what the hell is a kilometer?
“Whether it's true or not, that's what I've got to believe. That's the faith I've got to have moving forward. Regardless of what other people say, or what other people think, there is power in truth and being honest with myself. There's got to be faith and there's got to be belief that I not only can close that gap, but that I am in that tier and I can compete with the best.”My guest for today's episode is Clayton Young. While Conner Mantz's 2:05 may have stolen the headlines, Clayton Young once again proved why he belongs in any conversation about the best marathoners in America. On a competitive day in Boston, he ran 2:0:7:04 – nearly a full minute personal best to finish seventh overall, tying his highest ever finish at a World Marathon Major. He did it despite a calf cramp at mile 20 and on an up and down lead up that included some frustrating half marathon results.But that's the kind of thing about Clayton's success, quiet consistency, big stage composure, and a resilience that keeps him right alongside the best, including his training partner and Olympic teammate, Conner Mantz. This Boston result marks their fourth straight marathon finishing as the top two Americans in every field, and every time Clayton Young shows up.In this conversation, we get into the Boston Marathon as it unfolded, what was actually going through his head when that mile 20 move got made, when that cramp hit, and why he's so good at staying in the mix.Hosts: Chris Chavez | @chris_j_chavez on InstagramGuest: Clayton Young | @_clayton_young_ on Instagram SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy.
Jason and Kevin quickly recap the Boston Marathon and discuss the performances of John Korir, Sharon Lokedi and Conner Mantz. Then, they preview the London Marathon and analyze Faith Kipyegon's sub-four mile attempt.
"How can I not have success when I have this many people coming and supporting me?" On the Friday before the Boston Marathon, I hosted a panel at the race expo featuring three of Shokz-sponsored athletes: Hellen Obiri, Conner Mantz, and Dakotah Popehn. Hellen entered the race at the two-time defending champion, and she went on to finish second in 2:17:41, a significant personal best in a fast, gritty race. Conner, one of the best professional marathoners the United States has ever seen, ran hard and with heart, finishing fourth in 2:05:08, just seconds off the podium. And Dakotah, the smiley, speedy Paris Olympian, finished 16th in 2:26:09. In this conversation, these three runners talked about what success in Boston would look like for each of them and, of course, talked about what they like to listen to on the run, and shared their favorite sights and sounds of the Boston Marathon. SPONSOR: Shokz: Use code ALI for $10 off your next purchase. Code valid in the U.S. and Canada. (Check out the limited edition Boston Marathon OpenRun Pro2!) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
“It became, ‘No, I'm attacking this marathon.' It was more of an assertive mentality. Hearing the crowds roar, I was fighting for the podium… It was like, ‘This is it.' I'm doing what I set out to do and I feel great.' It was a very special moment. I was pretty zoned in, but I enjoyed it and I'd love to live through it again.”On a brisk April morning in Boston, Conner Mantz delivered the marathon breakthrough that he's been waiting for. Running fearlessly from the front, Mantz surged through the Newton Hills, hung with a deep pack through about 40 kilometers, and stopped the clock in 2:05:08 seconds — a massive personal best and the second-fastest time ever run by an American. Boston is not a record eligible course, but this was a major performance. He finished fourth overall and just four seconds off the podium in one of the fastest editions in Boston Marathon history. It was a performance that firmly placed Mantz among the world's elite, showing he's not just America's top distance talent, but he's now a serious contender at the sport's highest level too. This came just months after breaking the American record in the half marathon in Houston and just weeks after backing that up with a 59:15 in New York. It's been a big year and it's only April.In today's episode, Conner and I talked through that Boston effort from studying past races, to covering all the big moves, to racing for time and place. We also dig into what's next, chasing Khalid Khannouchi's American record, and the big step forward in American distance running.Hosts: Chris Chavez | @chris_j_chavez on InstagramGuest: Conner Mantz | @connermantz on Instagram SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy!
Sharon Lokedi is your Boston Marathon course record holder as she stopped the Hellen Obiri three-peat. (Article here). John Korir joined his brother Wesley as Boston champ. Is he the #1 in the world? Conner Mantz ran 2:05 but just missed the podium. How does he compare to Bill Rodgers? Des Linden said farewell to the marathon and we honor her at 1:50:09. We also talk about high schooler Jane Hedengren's 14:57 5000, Athing Mu's 5000, and Noah Lyles, Fred Kerley and Erriyon Knighton all running 400s. (Sponsored) Ben is hosting the Flagstaff Coaching Clinic with Greg McMillan & Mike Smith July 10th to 13th in Flagstaff. Clinic is geared toward high school and college coaches as well as those looking to work with professionals. Sign up here. Want our London Marathon Preview Podcast? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Show notes: 00:00 Flagstaff Coaching Clinic *link 01:33 Start 06:06 Boston Big Impressions 10:55 American Marathoners' Performance Led by Mantz's 2:05 23:35 John Korir's dominance and rise to the top 27:17 The Big one? 38:03 Alphonce Simbu 39:57 Ryan Ford's Inspirational Journey 41:59 Puma Super Shoes 42:24 Bill Rodgers vs today 56:02 Women's race analysis. Sharon Lokedi turns the tables 01:01:07 Under Armour and Asics 01:03:25 Top American Runners: Jess Mcclain 01:14:55 Broadcast Critiques and Insights 01:18:09 Athing Mu 5000 01:21:25 Media Questions and Disappointments 01:26:51 More Crazy college times 01:31:04 More Jane Hedengren 14:57 thoughts 01:36:01 Noah Lyles 400 vs Knighton's vs Kerley's 01:43:00 Men's 100 with Lindsay, Miller, Coleman 01:50:09 Tribute to Des Linden's Career 01:58:06 Upcoming Events and Final Thoughts Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend.
After a recap of the 129th Boston Marathon, we unpack Conner Mantz's training block, analyzing the past 10 weeks of mileage, long runs, workouts, paces, racing, cross training, taper, and more! We're diving deep into all the details that helped build the second fastest American marathoner ever. Finally, we close by previewing the London Marathon. It features one of the most accomplished fields in marathon history.
The 2025 Boston Marathon promises an exciting blend of redemption stories, debut intrigue, and head-to-head rivalries across both elite fields. On the men's side, defending champion Sisay Lemma returns after last year's audacious front-running victory, facing off against 2024 Chicago champ John Korir, two-time Boston winner Evans Chebet, rising Kenyan Daniel Mateiko, and U.S. hopeful Conner Mantz. Other contenders include Lesotho's Tebello Ramakongoana and Americans Clayton Young and CJ Albertson, each hoping to outlast the pack or capitalize on race-day chaos.In the women's race, Hellen Obiri is chasing a rare three-peat in Boston, entering as the clear favorite despite a strong field. She'll be challenged by past podium finishers Amane Beriso and Sharon Lokedi, 2:16 marathoner Yalemzerf Yehualaw, and rising marathon star Irene Cheptai. The American field is led by Keira D'Amato in her Boston debut, Emma Bates returning to form, and Dakota Popehn riding Olympic momentum. Young talents like Gabi Rooker, Jessica McClain, and Jackie Gaughan round out a promising domestic squad, with veterans Des Linden and Sara Vaughn adding experience to the mix.Cooler temperatures, slight winds, and the Newton Hills promise another unpredictable Patriot's Day. Tactics, toughness, and timing will determine who claims the tape on Boylston.SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy!
Jason and Kevin discuss the favorites and dark horses for the 2025 Boston Marathon, including Evans Chebet, Sisay Lemma, Conner Mantz, Hellen Obiri and Emma Bates. Then the guys chat about the return of Athing Mu, Fred Kerley and Noah Lyles podcasting about each other and the newest iteration of super shoes.
“That's one of the beauties of Boston: that anyone can win on the day... There's just too many variables. So do I have a shot? Yes. While that shot might be slim, it might be small, it's definitely there and I definitely think about it. That's what motivates me and makes me want to toe the line on race day and see what happens.”My guest for today's episode is Clayton Young. It should come as no surprise that this episode pairs well with last week's interview with Conner Mantz because since fall 2023, he's lined up alongside Conner in nearly every major race from Chicago to the Olympic Trials, Paris to New York, and most recently, in Houston back in January.While the spotlight often lands on Conner Mantz, it's impossible to overlook what Clayton has done: second at the Trials, ninth at the Olympics, seventh in New York City, and a personal best of 60:52 in Houston earlier this year for the half marathon. He's always been in the mix – always one move, one moment away from turning the tables.In today's conversation, Clayton reflects on the highs and lows of this particular training block, how he's managed to regain his confidence late in the build, and how he's approaching his Boston Marathon debut this upcoming Monday.Since he started representing himself, he also shares a bit of how he's making a bet on himself and how he went about structuring his contract for the race. It also wouldn't be fair if I didn't ask him what he thought his chances were of winning on race day. This episode talks about competition, belief, and the challenge of chasing your best when you're already running with the best every day in training.Host: Chris Chavez | @chris_j_chavez on InstagramGuest: Clayton Young | @_clayton_young_ on Instagram SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy!
“I think I'm a guy who can win these races on the right day. I just need to prove that. I think the way to prove that, at least to myself, is to finish in the top three… I'd rather focus on getting on the podium in some of these races."Welcome back Conner Mantz to the CITIUS MAG Podcast for his 9th career appearance on the show. He's back ahead of his return to the 2025 Boston Marathon and he's bringing some serious momentum with him. In the past year alone, Mantz has shattered the American half marathon record in Houston, backed it up with another 57:15 performance at the NYC Half, which is a non-record eligible course, yet quite the performance. He's continued his streak of finishing as the top American in every major marathon since the fall of 2023.We talk about what's different this time around in Boston after his 11th place finish there in 2023, what he's learned from racing shoulder-to-shoulder with the world's best, and what he takes from another upcoming race with Clayton Young. We also go through some of the top contenders in the field and Conner expresses his thoughts on who's got a shot of winning and what he's taken away from each of those competitors.We explore where his mindset is heading into Patriots Day 2025 – a day that could crown the next American to break through on Boston's legendary course. It's been more than a decade since we've had an American man win – and Conner Mantz has a shot.Hosts: Chris Chavez | @chris_j_chavez on InstagramGuest: Conner Mantz | @connermantz on Instagram SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: The go-to sock brand for endurance athletes who care about performance and longevity. Check out the Flite XT Mid-Crew — my personal favorite. Great grip, comfy fit, stylish look. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy!
Join the Shareholders Club / Private Podcast Feed: https://www.sweatelite.co/shareholders/ Luke Instagram: https://www.instagram.com/lukeandrewkeogh/ Luke Training Log - Strava: https://www.strava.com/athletes/87061348/ Matt Instagram: https://www.instagram.com/mattinglisfox/ Matt Training Log - Strava: https://www.strava.com/athletes/6248359 In this episode of the Sweat Elite podcast, hosts Luke and Matt discuss their preparation for the upcoming Osaka Marathon, which is less than three weeks away. They share their feelings about their current fitness levels and introduce an unconventional strategy inspired by professional athletes like Andy Buchanan and Conner Mantz: taking forced rest days in the weeks leading up to the marathon. The conversation delves into the reasoning behind this strategy, how they've observed it working well for top athletes, and their own plans for implementing it. They also discuss Luke's recent training, including high-mileage weeks and a particularly strong long run, and how they intend to manage diet, hydration, and rest during this period. The episode concludes with reflections on the importance of feeling confident in one's training and being cautious not to over-train in the final weeks before a big race. Topics: 00:00 Welcome and Countdown to Osaka Marathon00:33 Forced Injury Down Week Strategy01:14 Training Insights and Professional Observations02:06 Luke's Training Journey and Peak Week05:11 Long Run Breakdown and Rest Week06:54 Marathon Pace and Effort Discussion11:12 Psychological Aspects of Marathon Training17:21 Race Day Strategy and Final Preparations21:55 Post-Workout Reflections and Illness23:10 Diet and Intermittent Fasting26:00 Training Adjustments and Rest Days28:02 Mindset and Confidence in Training31:55 The Importance of Rest and Avoiding Overtraining39:18 Conclusion and Next Steps
"I could be wrong, but I know I'm not." - Kara Goucher. You know it's a good episode when Kara drops that quote. In this episode, Des and Kara cover a topic that you DID ask for. They give you their hot takes on the return of Shelby Houlihan from her 4-year ban. As you might expect, it is complicated, so find some paper towels and put them under those armpits... it gets warm-ish in here over the second half of the episode. First, they recap an amazing weekend in Houston with their perspectives on all of the races, including those that aren't getting enough attention - Erika Kemp's 2:22 and Weini Kelati's second American record. And yes, they give Conner Mantz his flowers too while covering "the shove" and talking about what his race might mean for his confidence in future marathons. Can he be the one to break through for the American men in a World Major? Then, they shift the discussion to Shelby Houlihan's return covering everything from their initial reactions to her ban and now to the media coverage of her "comeback." As you might expect, this is a difficult topic to cover, but Des and Kara do not shy away from discussing all sides of it. Agree or not, the hope is that we can all turn now to just seeing her race. As usual, this episode ends with a top 5 that includes a special shout-out to the new Glycerin 22 coming soon from Brooks. You can pre-order yours here to support them and the pod: https://www.brooksrunning.com/en_us/womens/shoes/road-running-shoes/glycerin-22/120434.html?dwvar_120434_color=020
Conner Mantz, the new American record holder in the half marathon, joins us at @ 73:29 to discuss taking down Ryan Hall's 18 year-old record in Houston. Prior to that we break down the latest in the running and track and field world. The indoor season heated up at the Dr. Sander Scorcher at the Armory where Katelyn Tuohy and teen phenom Cam Myers impressed. Cole Hocker made his 2025 debut and the action really heats up this weekend in Boston at the New Balance Indoor Grand Prix (Noah Lyles, Julien Alfred, Grant Fisher, Parker Valby) and Boston University where the NCAA mile record might be under threat by Ethan Strand. Show notes: 00:00 LetsRun.com/vpn 00:33 Start 02:23 Banter 06:28 Dr Sander Scorcher with Cam Myers and Katelyn Tuohy 11:26 Nathan Green vs Kessler round 2 14:50 Cam Myers future 19:26 Remembering German Fernandez's greatness Thread: The fact that German Fernandez held the U20 WR until this past weekend is truly remarkable *Video 24:27 Nia Akins FTW 27:12 Cole Hawker's Season Debut and Lack of Media Coverage 31:50 Millrose Games & New Balance Indoor Grand Prix 34:40 Great fields at New Balance 35:54 Who wins men's 1500? 38:13 Hoey vs Fisher 43:00 Parker Valby's pro debut 50:29 LRC SF meetup email wejo@letsrun.com 54:19 Could NCAA record in mile go down at BU with Ethan Strand? Thread: Ncaa mile record on watch at BU 01:04:23 World Junior XC champ Ishmael Kipkurui running for New Mexico 01:05:44 Julius Achon update 01:09:13 Kishane Thompson wins in Kazakhstan but was it worth it? 01:12:47 Conner Mantz: New American Record Holder 01:13:29 Conner Mantz (guest) 01:14:07 Breaking the American Record 01:16:36 Race Day Strategy 01:19:55 Dealing with weather and the clock 01:26:51 The Final Push and Finish Line Drama 01:31:43 Has he heard from Ryan Hall? 01:34:30 How does this rank? 01:38:56 Dealing with Injuries, the Build-Up to the Race 01:42:17 The Decision to Race 01:45:09 Cross Training Insights 01:49:13 Sauna Training 01:51:52 Future Goals & What about World Cross 2026 Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Send us your feedback online: https://pinecast.com/feedback/letsrun/5ab08dfa-c4e5-4c8f-87a5-3692ad69e3c9
Enio Augusto e Marcos Buosi trazem as notícias do mundo da corrida com os comentários, informações, opiniões e análises mais pertinentes, peculiares e inesperadas no Redação PFC. Escute, informe-se e divirta-se. SEJA MEMBRO DO CANAL!!! Atletas de Elite na Maratona de Tóquio; Recordes americanos de Weini Kelati e Conner Mantz da meia maratona em Houston; Resultados da Corrida de São Sebastião no Rio de Janeiro; Meia Maratona Internacional de São Paulo acontece no domingo; Maratona Oficial de Ribeirão Preto acontece no domingo; Selemon Barega vai estrear na maratona em Sevilha; Corredores que não completaram a Maratona de Xiamen são recompensados com sacolas de presente da marca Xtep; Corredor queniano vence maratona com sandálias de carbono; Corredor da Malásia corre maratona em 3h04 com chinelos; Faith Chepchirchir, campeã da Meia Maratona de Lisboa, admitiu doping, mas disse que não conseguia lembrar como a substância entrou em seu corpo; Professora corre maratonas vestida de urso-polar e arrecada mais de R$ 13 milhões para caridade. Cupons de Desconto: KEEP RUNNING BRASIL - PFC FOCO RADICAL - PFC10 CARAMELO - PFC10 CLUBE DE AUTORES - PFC10
Our brains are mostly frozen, which is how we went a whole podcast forgetting to give our respect to Conner Mantz at the Houston Marathon. But we do manage to talk about running shoes, including the Brooks Glycerin 22, while mixing in a whole bunch of other interests, including our favorite TV shows of all-time. SUPPORT OUR SPONSORS!LMNTEventually it's going to be cold outside, but you're still going to need salt and electrolytes to get your body right. So make sure you're ready with LMNT's hot drink mixes, featuring Chocolate Chai, Chocolate Mint, and Chocolate Raspberry. Pick up your LMNT and get a free sample pack with your order here ➡ https://drinklmnt.com/thedrop
Jason and Kevin discuss Conner Mantz and Weini Kelati breaking American records at the Houston Half Marathon, Shelby Houlihan's first race back from suspension, Eliud Kipchoge running the London Marathon and the mystery of Jason's viking helmet.
“I was like, ‘I just want to run fast.' My ‘A' goal for this race was to break the American record. If I was fifth, sixth, first—I didn't really care. I was just concerned about the American record. That's all that was going through my mind.” My guest for today's episode is Conner Mantz, the newly minted American record holder in the half marathon. Conner's historic performance at the 2025 Houston Half saw him cross the finish line in 59:17, taking a remarkable 26 seconds off Ryan Hall's long standing record from 2007. Conner joins us to break down every step of that historic performance, from his strategic surges, to his final kick, and how he overcame setbacks in training to achieve one of the most coveted records in American distance running. He reflects on his journey from running his first half marathon at age 12 to becoming the fastest American over the distance. Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Conner Mantz | @connermantz on Instagram SUPPORT OUR SPONSORS SPOKANE SPORTS COMMISSION: In Spokane, Washington, there's Spring, Summer, Fall, Winter and now, Fast.. Fifth Season is hosting elite indoor track and field events all throughout January and February. All events take place at the Podium Powered by STCU, SPOCAN's state-of-the-art indoor track facility. Learn more at SpokaneSports.com/FifthSeason OLIPOP: I've got a question for you: how's your Dry January going? Whether you're crushing it or just dipping your toes in, our friends at Olipop are here to make it a lot more fun—and way more delicious. It's not just another soda—it's soda reimagined. Think of all the nostalgic flavors you love, but with way less sugar and a third of your daily fiber in every can. Get 25% off all your orders at DrinkOlipop.com using code CITIUS25 at checkout.
Conner Mantz ran 59:17 to smash Ryan Hall's longstanding American record in the half marathon as Weini Kelati lowered her American record for the 2nd straight year in Houston. What does this mean for Mantz? What other Americans impressed in Houston? Can Kelati win a World Marathon Major? Josh Hoey's resurrection continued with him shattering the American record in the 1000m. 9 University of Washington milers went sub 4 led by Nathan Green. Kishane Thompson ran 6.58 into a big headwind and Quincy Wilson got beat by high schooler We break it all down. Show notes and links below. Show notes: 00:00 Conner Mantz American Record 02:49 Conner Mantz 59:17 07:04 The "controversy" at the finish? *video 18:10 7 Americans under 61: who impressed the most? 19:25 Thumbs up ZAP endurance 25:29 Weini Kelati breaks her AR 27:17 Can she win a major? 31:20 Is cross training the new secret sauce? 37:50 Maybe college sports are just the same as they were 125 years ago 43:41 Josh Hoey shatters American record in 1000m 46:52 Thread: Too good to be true? *thread 53:55 Tinoda Matsatsa collegiate record 56:14 9 UW guys break 4 in 1 race with Nathan Green 3:50 01:03:24 Josh Kerr thread on US miling being 'soft' 01:05:25 Kessler vs Green 01:08:42 Kishane Thompson 60m *video 01:12:24 Quincy Wilson gets beat *video 01:17:09 London loaded, but is it greatest ever? 01:22:21 Join Supporters Club 01:22:44 LetsRun SF meetup Feb 8th Link: Kishane Thompson 60 video Josh Hoey AR Thread: If it looks like a duck…. Houston Half Finish (video) Quincy Wilson video Josh Kerr American milers soft thread Joe Klecker 'retirement' thread Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Send us your feedback online: https://pinecast.com/feedback/letsrun/37e893a8-863a-4d4d-a141-50e884ad9e48
377: Houston Half Marathon | State 5000m Champs | Elite Marathon Fields Whether you're a first timer, chasing a new PB or vying for a podium place, the McLaren Vale Marathon is the run for you on the 1st of June. With a new town centre race hub, beautiful courses through the vines, award winning wines and much, much more to see and do - South Australia's favourite destination race will not disappoint. Register today at mclarenvalemarathon.com.au Brad continues to manage short term pain for the long game. Julian hosts the Hoka Bondi 9 launch Melbourne, then goes through some old Strava segments of his. Brady returns from Brisbane and gets a lay of the land up north. This week's running news is presented by Axil Coffee https://axilcoffee.com.au/ Morgan McDonald runs 4th fastest Australian Half Marathon of all time of 60:58, to place 11th at the Houston Half Marathon. Conner Mantz came second in an American Record time of 57:17, scrapping with Addisu Gobena to the line, while Pat Tiernan withdrew after 10k. Lauren Ryan also ran the fourth fastest Australian half marathon time of 68:43, with Senayet Getachew of Ethiopia winning in 66:05 ahead of Weini Kelati setting a new American record in 66:09. Official Results Max Shervington and Sian Munks each take out the Western Australian 5000m Champs. Results via World Athletics Jacob Gardner and Beth Allen win the Tasmania State 5000m Championships. Official Athletics Tasmania Results London Marathon announced their elite fields including Andy Buchanan, Brett Robinson and Jack Rayner. Eliud Kipchoge will return as will defending champion Alexander Mutiso Munyao, and also feature Valencia Marathon winner Sebastian Sawe and Jacob Kiplimo making his debut. World Athletics Article Pat Tiernan to line up for the Boston Marathon, with this year's edition to be headlined by defending champions Hellen Obiri and Sisay Lemma. World Athletics Article This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. Visit precisionhydration.com. This week's listener question asks what the definitive effort for a long run should be. The whispers are out for a National Cross Country Champs venue locked in for the next few years as well as marathon race announcements, then Moose on the Loose opens up the discussion of the motivations of a Run Leader building their personal profile. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
Chris Chavez and Mac Fleet recap the 2025 Houston Half Marathon, where Conner Mantz shattered Ryan Hall's 18-year-old American record with a stunning 59:17 in a thrilling sprint finish and Weini Kelati broke her own American record for the second consecutive year. Facing freezing conditions, headwinds, and a late quad injury in training leading up to the race, Mantz delivered one of the most historic performances in U.S. distance running. Overall, the American depth was on display with seven men breaking 61:00 and Amanda Vestri moving to No. 8 on the all-time U.S. list with her 67:35. Plus, they break down Joe Klecker's debut and what some of these performances mean for the track and spring marathons ahead. SUPPORT OUR SPONSORS SPOKANE SPORTS COMMISSION: In Spokane, Washington, there's Spring, Summer, Fall, Winter and now, Fast.. Fifth Season is hosting elite indoor track and field events all throughout January and February. All events take place at the Podium Powered by STCU, SPOCAN's state-of-the-art indoor track facility. Learn more at SpokaneSports.com/FifthSeason OLIPOP: I've got a question for you: how's your Dry January going? Whether you're crushing it or just dipping your toes in, our friends at Olipop are here to make it a lot more fun—and way more delicious. It's not just another soda—it's soda reimagined. Think of all the nostalgic flavors you love, but with way less sugar and a third of your daily fiber in every can. Get 25% off all your orders at DrinkOlipop.com using code CITIUS25 at checkout.
Before we get to Boston, the elite American [half-]marathoning circuit kicks off this Sunday in Houston, Texas, where fast times historically abound thanks to pancake flat topography, mild Texas “winters,” and top-tier talent converging from all across the country and world. And while the rest of us were deep in winter hibernation, plenty of the sport's best and brightest spent their holiday season with one weekend in January circled on the calendar. CITIUS MAG's been cooking up an exciting behind-the-scenes docuseries following Conner Mantz, Clayton Young, and Joe Klecker as they prepare for the Houston Half. [Check out the trailer here, and stay tuned for the first episode, which premieres later today… like, subscribe, etcetera!] Klecker has already gone on record stating that the American record—59:43, set by Ryan Hall back at this same race in 2007—is something he's been training toward in his debut at the distance. But perhaps the most likely American record performance may come from the very athlete who already holds the women's mark: Weini Kelati. At Houston last year—are you sensing a trend here?—Kelati ran 1:06:25 in her debut at the distance, kicking off a banner year highlighted by an eighth-place finish in the Olympic 10,000m. With her confidence buoyed and another full year of training under her belt, Kelati seems poised for a big day. Chris Chavez chatted with Kelati's coach, Stephen Haas, to check in on what fans might expect come Sunday, and learn a bit more about Kelati's preparation with her Under Armour Mission Run Dark Sky Distance teammates in Flagstaff, Arizona. (Read the full interview here.) SUPPORT OUR SPONSORS SPOKANE SPORTS COMMISSION: In Spokane, Washington, there's Spring, Summer, Fall, Winter and now, Fast.. Fifth Season is hosting elite indoor track and field events all throughout January and February. All events take place at the Podium Powered by STCU, SPOCAN's state-of-the-art indoor track facility. Learn more at SpokaneSports.com/FifthSeason WAHOO: KICKR RUN - a new revolutionary treadmill offering the freedom and form of outdoor running at home, from Wahoo Fitness. Run hands-free and focus solely on the joy of running with the innovative RunFree Mode - which adjusts to your stride and pace automatically. For the first time, runners can now fully benefit from indoor training apps such as Zwift Run and the Wahoo app for an immersive training experience that delivers unmatched realism and results. Learn more at WahooFitness.com OLIPOP: I've got a question for you: how's your Dry January going? Whether you're crushing it or just dipping your toes in, our friends at Olipop are here to make it a lot more fun—and way more delicious. It's not just another soda—it's soda reimagined. Think of all the nostalgic flavors you love, but with way less sugar and a third of your daily fiber in every can. Get 25% off all your orders at DrinkOlipop.com using code CITIUS25 at checkout.
Join the Shareholders Club / Private Podcast Feed: https://www.sweatelite.co/shareholders/ Luke Instagram: https://www.instagram.com/lukeandrewkeogh/ Luke Training Log - Strava: https://www.strava.com/athletes/87061348/ Matt Instagram: https://www.instagram.com/mattinglisfox/ Matt Training Log - Strava: https://www.strava.com/athletes/6248359 Matt & Luke discuss their preparation for the upcoming Houston Half Marathon and Marathon. They talk about training progress, strategies, mindset, tapering, and fueling techniques. They delve into a recent podcast with Ryan Hall for insights on maintaining a positive mindset and discuss key competitors in the race such as Conner Mantz, Joe Klecker, Clayton Young and Morgan Pearson. The pair also highlight the challenges posed by race conditions, such as wind, and share predictions for potential outcomes. Finally, they outline their diets and fueling plans for race day and highlight the importance of post-race recovery in their ongoing marathon endeavors. Topics: 00:00 Welcome to Houston: Pre-Race Excitement 00:22 Ryan Hall's Podcast Insights02:47 American Record Challenge: Houston Half Marathon05:19 Analyzing the Competitors07:45 Race Day Strategy and Predictions14:57 Course Conditions and Wind Analysis17:43 Pre-Race Advice and Preparation25:18 Fueling Strategies for the Half Marathon27:50 Marathon Plans and Adjustments30:06 Reviewing Last Year's Results31:01 Race Strategy and Pacing32:07 Carb Restriction and Loading33:32 Diet and Food Choices38:52 Race Day Nutrition Plan44:04 Post-Race Recovery and Future Plans48:25 Conclusion and Shareholders Club
THE COACH ED EYESTONE SPECIAL Today on the podcast is Ed Eyestone, not only one of the best distance coaches in the history of collegiate and professional running, but also a well-rounded person who loves theater and reading and has evolved a ton through his years of miles. Ed is a BYU athlete and coaching legend. Even though he was cut from his high school baseball team, he won a state XC championship at Bonneville High. Ed holds PRs of 13:32 in the 5k, 27:41 in the 10k (then a 10k record!), and a speedy 2:10:59 in the marathon. Ed has a plethora of accolades as an individual, which include being an 8-time member of the U.S Cross Country National Team; a 5-time US Road Runner of the Year as a Professional Runner. Ed is one of four men to claim the collegiate triple crown: winning the Cross Country, 5k and 10k titles. Ed Attended BYU as a student and received a Bachelor's Degree in Psychology and Minor in Spanish. He then went on to acquire a Master's Degree in exercise Science. Ed went on to have a decorated running career after he graduated; he competed in the Olympic Marathon in 1988 in Seoul, Korea (29th place, 2:19:09), and then in the Olympic Marathon 1992 in Barcelona, Spain (13th place, 2:15:23). Ed is a very multifaceted individual. He served as a writer for Runner's World and a TV Commentator on ESPN after he stopped running competitively at 39. (He was a Reebok-sponsored runner for a few years. Ed also has a passion for theater and reading. As a coach, Ed returned to BYU in 2000 as an Assistant Coach and then took over as Head Track Coach in 2013. Prior tocoming back, he coached at Weber State University. There is a laundry list of accolades to list as far as his BYU coaching career goes. To name a few: he was named "Coach of the Year" for NCAA D1 for Cross Country twice (2019, 2024); he is a BYU Hall of Fame inductee; he was named head coach of Team USA at the 2017 IAAF World Cross Country Championships; and won cross country NCAA Division 1 titles in 2019 and most recently in December of 2024. There are many more achievements, but suffice it to say he has had success wherever he has gone as a coach. In terms of Olympic athletes, Coach Eyestone has overseen James Corrigan and Kenneth Rooks in the steeplechase, as well as Conner Mantz and Clayton Young during the 2024 Paris Olympics marathon. He has also coached Jared Ward and Casey Clinger. In today's conversation we go in depth into Coach Eyestone's career, Tap into the Coach Eyestone Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If this episode blesses you, please share it with a friend! S H O W N O T E S -Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: https://www.instagram.com/therunningeffect/?hl=en
The Getting Chicked New Year's special is here! In our last episode of 2024, Karen, Rachel, and Megan reflect on their favorite moments from the past year and chat about their biggest running goals for 2025. Karen and Rachel also share their hopes for the Boston Marathon and Megan starts to think about her plans for post-partum racing. The Chicks also share some of their boldest predictions for the upcoming year, including Jakob Ingebrigtsen venturing into trail racing, Jenny Simpson writing a book, a rise in AI-based coaching, and more. Time stamps: 2024 Reflections: 00:40 - Karen's top moments 4:06 - Megan's top moments 5:43 - Rachel's top moments 12:01 - 2025 resolutions + goals 14:40 - Karen's running goals 18:10 - Rachel's running goals 26:10 - Marathon fueling revolution 31:02 - Megan's running goals 2025 Predictions (35:27): 36:28 - Clayton Young or Conner Mantz will medal at Worlds 37:22 - Women's American marathon record will fall 43:54 - Jakob Ingebrigtsen ventures into trail racing 44:59 - More AI-based coaching 47:02 - Gabby Thomas races a mile 48:26 - Taylor Swift runs a marathon 50:29 - Shelby Houlihan won't qualify for the World Champs 52:36 - Marathon OTQ lowers to 2:35 for women 55:24 - The start of a distance running reality show 56:18 - Jenny Simpson writes a book 58:00 - Parker Valby places top 5 at the World Champs 1:01:25 - Getting Chicked goes global 1:04:22 - Rachel in the lab: Is Boston or NYC faster? YOUR HOSTS – Karen Lesiewicz | @kare_les on Instagram – Rachel DaDamio | @rdadamio on X – Megan Connelly | @meganmorantwwe on Instagram FOLLOW OUR SHOW – Subscribe on Apple Podcasts here – Follow on Spotify here – Follow the show on Instagram here
GRAHAM VOTED FOR PEDRO RETURNS TO THE PODCAST Last November, Graham won the 2023 NCAA title on the grass and two weeks later put an NCAA record to his name. This year Graham won an NCAA title on the grass going BACK-TO-BACK and joining an elite crew who have done so. The last four Americans to repeat as NCAA cross-country champion are Gerry Lindgren, Steve Prefontaine, Conner Mantz, and now Graham. Not bad company. Graham is also an Olympian for the US in the 5k where he placed 9th in the World. Graham just ran 12:59 in the 5k at BU to set a collegiate record and get the World-Standard. He announced yesterday that he turned professional with New Balance. In today's conversation, you can hear exclusive insights on the journey and 2024 season of Graham Blanks and all that went into it. Graham also discusses his thoughts on being loose and having fun within the sport, why he drank a beer the night before his collegiate record, the training he did leading into the 2024 NCAA XC Championship Meet, what he wants his legacy to be, and so much more. This one is an all-timer. Watch long enough to see JFKs and Oppenheimer's dorm. #iykyk Tap into the Graham Blanks Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If this episode blesses you, please share it with a friend! S H O W N O T E S -Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: https://www.instagram.com/therunningeffect/?hl=en
“The only magic thing about running is consistency. Consistent competence equals eventual excellence. That's kind of my mantra. So we try to stay healthy so that we can be consistent. We just keep on getting the miles in, getting the workouts in, and over time, good things happen. What was special about 2024? Who knows other than having the right athletes in the right position, the right belief and faith in their parts and goals, and going, ‘Hey, maybe we can do this.'” My guest for today's episode is BYU director of track and field and cross country Ed Eyestone, the architect of one of the greatest years ever for American distance running. From Olympic medals and top-10 marathon finishes to NCAA titles, 2024 was nothing short of historic for Coach Eyestone and his athletes. Just this weekend, Ed capped it all off by leading the BYU men to their second NCAA cross country title in six years, holding off a stacked field at the Thomas Zimmer Championship Course. It's been a dream season for Eyestone, whose year began with Conner Mantz and Clayton Young finishing 1-2 at the Olympic Marathon Trials and ended with BYU completing a historic NCAA sweep—both the men's and women's teams claiming national titles for the first time since 2004. We dive into Ed's coaching strategies, his reflections on this monumental season and how he's built a culture of resilience and excellence at BYU. From the roads to the track to the grass, no one's had a better 2024 than Ed Eyestone, and we can't wait to hear his take on how it all came together. Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Ed Eyestone | @edeyestone on Instagram Time stamps: 3:30 - Returning to campus after BYU won the NCAA XC Championship team title 5:13 - Feelings and emotions after winning the NCAA team title 7:16 - Strategy + plan for the men heading into the race 10:54 - Using a whiteboard during the race to communicate with the team 12:29 - Using olive oil to stay warm during the race 14:18 - Backstory on the affirmations notecard on his arm during the race 19:25 - Similarities between the men's and women's programs at BYU 23:23 - Why everything clicked for the team in 2024 27:53 - How the 2024 season was a dream come true 30:44 - His process-oriented coaching philosophy 33:19 - What the team got up to in the final days before the race 36:48 - Casey Clinger's impact on the team + how going on missions affects training 42:42 - How his coaching style has changed + how he structures workouts 45:56 - Thoughts on upcoming changes to the NCAA SUPPORT OUR SPONSORS WAHOO: KICKR RUN - a new revolutionary treadmill offering the freedom and form of outdoor running at home, from Wahoo Fitness. Run hands-free and focus solely on the joy of running with the innovative RunFree Mode - which adjusts to your stride and pace automatically. For the first time runners can now fully benefit from indoor training apps such as Zwift Run and the Wahoo app for an immersive training experience that delivers unmatched realism and results. Learn more at WahooFitness.com OLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. Get 25% off your orders by using code CITIUS25 at drinkolipop.com.
Links Church Leaders Congratulate President-Elect Donald Trump California Proposition 3: Same-Sex Marriage Constitution (2024 Election) Missionary Passes Away in Africa Perpetual Education Fund Expands Opportunities Former BYU runners Conner Mantz, Clayton Young finish in top 10 of NYC Marathon Chari Hawkins' Olympic heartbreak Senior Missionary Opportunities The problem with 'heretic' Hugh Grant's new movie about Latter-day Saints Rotten Tomatoes Church of Jesus Christ Missionary Safety Sister Wives' Janelle Brown Reacts to 'Secret Lives of Mormon Wives' Donny Osmond Las Vegas Show Harrah's Residency List of the longest-running Broadway shows FPI Predicts BYU vs Utah, Updates BYU Projected Win Total BYU's President Reese teams up with University of Utah's President Randall to promote 'Rival Right' Tarawa Kiribati Temple Groundbreaking Ammon Bundy Interview Ashley Hatch scores game-winner, goes to New York City Marathon
“I'm not in charge of how fit those guys are. No matter how hard I work, they could be working harder, they could be doing something better, they could be more talented. I was trying to take that out. My main goal in this race was just to execute. Execute my race plan, make sure I ran a race that afterward I felt good about. I think I did really well for most of the race.” My guest for today's episode is Conner Mantz, the American Marathoner who just capped off an extraordinary year by setting an American course record at the New York City Marathon. He placed 6th overall in 2:09:00. Conner was the top American as usual and he showed us his relentless competitiveness. He pushed through a conservative start and a fierce mid-race surge led by Evans Chebet, the 2022 New York City marathon champion, that splintered the rest of the field. Conner hung tough and ultimately finished with the fastest closing mile among all of the runners in the top ten. In his young marathoning career, Conner has already established himself as the top American in Boston, Chicago, the Olympic Trials and an 8th place finish at the Olympics. Now he's setting his sights on closing the gap between being the best in America and being among the best in the world. In this episode, we dig into his journey, his strategic approach under coach Ed Eyestone's “deploy, enjoy and destroy” race plan, and how he handles a little bit of friendly competition with training partner Clayton Young. Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Conner Mantz | @connermantz on Instagram Time stamps: 4:03 - Why he wasn't satisfied with his performance at the NYC Marathon 5:46 - What would've made it a satisfying race 7:43 - Overall fitness heading into the race 8:17 - Best workouts leading into the race 13:07 - Going after the half marathon American record at the Houston Half in 2025 16:09 - Pre-race chat with coach Ed Eyestone: deploy, enjoy, destroy 19:30 - Responding to moves during the race 25:40 - Sharing bottles during the race, Evans Chebet makes his move 34:19 - Clayton catching up to him, snapping back into the race, final few miles 42:40 - Feelings after crossing the finish line 47:27 - Grading his marathons throughout 2024 52:50 - Looking ahead to spring marathons 54:35 - Future training plans with Clayton 58:53 - Thoughts on joining Grand Slam Track as a challenger 1:03:34 - Overrated/underrated: training methods SUPPORT OUR SPONSORS WAHOO: KICKR RUN - a new revolutionary treadmill offering the freedom and form of outdoor running at home, from Wahoo Fitness. Run hands-free and focus solely on the joy of running with the innovative RunFree Mode - which adjusts to your stride and pace automatically. For the first time runners can now fully benefit from indoor training apps such as Zwift Run and the Wahoo app for an immersive training experience that delivers unmatched realism and results. Learn more at WahooFitness.comOLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. Get 25% off your orders by using code CITIUS25 at drinkolipop.com.
“You never know which build you're pulling from on race day. The most recent build is the most important build and indicator of what you can do on race day, but there's no reason why you can't be pulling from the Paris build, the Chicago build, and the Olympic Trials build. Fitness stacks over years and that lifetime fitness is just getting really, really big for me. I tried to lean into that. I think I did alright.” Within the past 14 months, Clayton Young and his training partner Conner Mantz have become synonymous with performing in high stakes marathon racing, finishing neck-and-neck at four marathons. Now, most recently at the New York City Marathon, Clayton crossed the finish line in an impressive seventh place finish just 21 seconds behind Conner Mantz, clocking 2:09:21. This year has been nothing short of remarkable for Clayton, from the Olympic Marathon Trials to the Paris Olympics and now New York. We've got episodes with him after each one of those. We decided to keep the tradition alive as we dive into how New York City played out and reflect on Clayton's emotional and triumphant year in marathoning. Plus, we get to thinking about what's next in 2025. Time stamps: 3:46 - Returning to training post-marathon 5:51 - Reflection coming off the NYC Marathon 8:18 - His build leading into NYC: overcoming his achilles injury 11:56 - Pre-race plans with Coach Ed Eyestone 15:19 - Thoughts on the depth of the men's field 18:57 - Breaking down the first part of the race 22:19 - What happened after crossing the Queensboro Bridge 32:01 - Tracking power (watts) during the race 36:04 - “What ifs” from the race 38:01 - Looking ahead to trying to qualify for the World Championships marathon 42:17 - Future training plans with Conner Mantz 48:08 - How this year transformed his running career 51:10 - Being in the midst of the good ol' days 56:50 - Underrated/overrated Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Clayton Young | @_clayton_young_ on Instagram SUPPORT OUR SPONSORS WAHOO: KICKR RUN - a new revolutionary treadmill offering the freedom and form of outdoor running at home, from Wahoo Fitness. Run hands-free and focus solely on the joy of running with the innovative RunFree Mode - which adjusts to your stride and pace automatically. For the first time runners can now fully benefit from indoor training apps such as Zwift Run and the Wahoo app for an immersive training experience that delivers unmatched realism and results. Learn more at WahooFitness.com OLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. Get 25% off your orders by using code CITIUS25 at drinkolipop.com.
Abdi Nageeye and Sheila Chepkirui got the upsets wins at the 2024 TCS New York City Marathon and we break them down. Conner Mantz led the American men and Sara Vaughn the American women as Jenny Simpson called it a career. The World Marathon Majors are expanding. Is it too much? World Athletics announced its finalists for athlete of the year and we're not happy. Ed Eyestone's great weekend got off to a great start with BYU upsetting Oklahoma State in college XC. Graham Blanks and Parker Wolfe shirts are in the store and $25. Order today. https://shop.letsrun.com Show notes: 00:00 Post NYC 2024 02:23 Election Day 03:14 Jonathan Galt for President? 07:05 New York City Marathon Recap 09:26 Abdi Nageeye's Surprise Victory 18:26 Women's Race Analysis 20:57 Doping Concerns 27:28 American Runners' Performances 29:07 Sara Vaughn 1st American 34:30 American men: Conner Mantz American record in NY 36:31 Great NY field? 41:45 World Marathon Majors Expansion Debate 51:39 Valencia Marathon's Potential 53:59 CJ Albertson's Remarkable Year 01:00:17 Zap Endurance's Ryan Ford 01:01:37 1st Year with 10 Sub 2:10s by Americans 01:05:21 NCAA XC: Great weekend for Ed Eyestone, Mantz, Young & BYU beats OSU 01:05:50 BYU's Big 12 Championship Upset 01:11:33 Oregon women under Shalane Flanagan impress 01:12:53 Graham Blanks 01:17:31 World Athlete of the Year Controversies 01:25:38 Let's Run Presidential Poll Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com
In a fitting theme for the city of Broadway, the 53rd edition of the New York City Marathon was all about breakout stars finally getting their time in the spotlight. Both winners of the men's and women's elite races in NYC are frequently recurring characters near the front of major races, but neither had completed a signature performance before today. Abdi Nageeye of the Netherlands and Sheila Chepkirui of Kenya won their first World Marathon Major titles by defeating fields full of former NYC champs, with Nageeye outkicking 2022 champ Evans Chebet down the homestretch and Chepkirui beating 2023 champ Hellen Obiri at her own game with a late surge through Central Park. Time stamps: Women's race: 2:10 - Breaking down Sheila Chepkirui's win 5:03 - Hellen Obiri talking a big game + reflecting on her career 13:20 - Kudos to Vivian Cheruiyot for her third place finish 16:10 - Sara Vaughn's top American performance 19:42 - More top results: Jess McClain, Sharon Lokedi, Kellyn Taylor, Tristan Van Ord, Dakotah Popehn 22:38 - Reflecting on Jenny Simpson's career Men's race: 26:47 - Breaking down Abdi Nageeye's win 31:24 - Evans Chebet's performance, 30th career marathon 33:18 - More top results: Albert Korir, Tamirat Tola 35:19 - Conner Mantz and Clayton Young's races 39:45 - Kudos to CJ Albertson More thoughts: 44:27 - 2028 U.S. Olympic Marathon Trials 48:40 - Valencia Half Marathon recap 54:50 - What's ahead on the CITIUS MAG Podcast 56:18 - Sydney Marathon becoming the newest World Marathon Major Mentioned in this episode: Watch: NYC Marathon Watchalong Read: Parting Thoughts From The 2024 NYC Marathon: Abdi Nageeye and Sheila Chepkirui Win + More Listen: 2024 NYC Marathon Pre-Race With Conner Mantz, Clayton Young, Hellen Obiri, Dakotah Popehn, Jess McClain + More Listen: Jenny Simpson Reflects on Her Career from High School to 2019, Shares 2020 Plans and Hopes Hosts: Chris Chavez | @chris_j_chavez on Instagram + Isaac Wood | @isaacew on Instagram SUPPORT OUR SPONSORS WAHOO: KICKR RUN - a new revolutionary treadmill offering the freedom and form of outdoor running at home, from Wahoo Fitness. Run hands-free and focus solely on the joy of running with the innovative RunFree Mode - which adjusts to your stride and pace automatically. For the first time runners can now fully benefit from indoor training apps such as Zwift Run and the Wahoo app for an immersive training experience that delivers unmatched realism and results. Learn more at WahooFitness.com OLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. Get 25% off your orders by using code CITIUS25 at drinkolipop.com.
The final World Marathon Major of 2024 is almost here! In a banner year for road running, it's hard to imagine how anything could top the Olympics, a historic Chicago, or even the early thrills of the U.S. Trials, but NYC has assembled a field full of living legends, rising stars, and fascinating narratives primed to end the year on a high note. Three 2024 Olympic medalists are hitting the five boroughs: Olympic champion Tamirat Tola of Ethiopia, silver medalist Bashir Abdi of Belgium, and bronze medalist Hellen Obiri of Kenya. Obiri and Tola also happen to be the reigning NYC champions, and Obiri will be trying to win the Boston-New York double for the second straight year. Five other former NYC champions are in the mix (three men and two women), plus a pair of stacked U.S. fields vying to produce top-10 overall finishes… or even higher. Here's a compilation of our interviews from the NYC Marathon press conference, including Conner Mantz, Clayton Young, Hellen Obiri, Dakotah Popehn, Jenny Simpson, Sharon Lokedi, Evans Chebet and Jess McClain. Time stamps: 0:05 - Conner Mantz 6:10 - Clayton Young 15:30 - Hellen Obiri 20:17 - Dakotah Popehn 24:29 - Jenny Simpson 34:09 - Sharon Lokedi 40:31 - Evans Chebet 43:35 - Jess McClain Read: 2024 New York City Marathon Insider Notebook: What The Pros Had To Say Ahead Of Sunday's Race Read: Top Storylines To Watch At The 2024 New York City Marathon SUPPORT OUR SPONSORS WAHOO: KICKR RUN - a new revolutionary treadmill offering the freedom and form of outdoor running at home, from Wahoo Fitness. Run hands-free and focus solely on the joy of running with the innovative RunFree Mode - which adjusts to your stride and pace automatically. For the first time runners can now fully benefit from indoor training apps such as Zwift Run and the Wahoo app for an immersive training experience that delivers unmatched realism and results. Learn more at WahooFitness.com OLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. Get 25% off your orders by using code CITIUS25 at drinkolipop.com.
"Mr 800" Justin Rinaldi, the guy who has a job at a bank, the coach of Peter Bol, Will Sumner and resurgent Josh Hoey, is our guest @ 60:12. Rinaldi talks about going from coaching 1 athlete to having an incredible stable of 800 athletes, when we will see a sub 1:40, and the Peter Bol EPO case. Plus Conner Mantz ran 10 miles faster than any other American and it is Chicago Marathon week, and we give a preview of the race starting at 35:57. Time stamps below (Supporters Club members get full timestamps, plus a 2nd podcast every week, and tons of other stuff here) Show notes: 00:00 Justin Rinaldi audio clip Music Rojo & Wejo reminisce on pacing world records in Chicago Conner Mantz 45:13 fastest 10 miler by an American ever New American marathon star/ blue collar runner of week - Matthew Ritchman (thread) Keely Hodgkinson profile USAs to Eugene 35:57 Chicago weatherWomen's race headlines in Chicago -Ruth Chepngetich and Joyciline Jepkosgei and Saina, Bates, Hall, D'Amato 43:21 American record chance? Men's side RIP Kelvin Kiptum Debut of Daniel Ebenyo Zach Panning and CJ Albertson 01:00:12 Mr 800 Justin Rinaldi (guest) *threads here His background and current coaching setup Josh Hoey's resurgence The basics of his training program Will Sumner update and racing Will's dad at Pre Classic Wondering and reaching out to Donavan Brazier What has happened to the 800 this year? Are we about to see a sub 1:40 800? Peter Bol EPO case 02:09:40 50% off SC here with Code GOAT50 Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe?from=public Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com
Today on the podcast, I'm chatting with Conner Mantz. Conner finished eighth at the Paris Olympics this year, marking his debut on the Olympic stage. Last time he joined us back in February 2024 for episode 519, he came on with his training partner, Clayton Young. This time, I wanted to interview them separately, so ... more »
"I have zero expectations. I'm ranked 60-plus. But I think I have a good shot at being top 10 in the world, and maybe even having a shot at a medal. Those were my own expectations and my own pressure. Good expectations, and good pressure. It started as, 'We made it, we checked the box, we got to the Olympics!' But it quickly transitioned to, 'Oh, let's see what we can do. Let's swing for the fences.' When Clayton Young lined up at the start of the Paris Olympic Marathon, he had thousands of fans cheering him on. Sure, he had his friends and family — including his wife, Ashley — in Paris. But because Clayton and Ashley so meticulously documented the build from the Trials to Paris in a docu-series, they gained legions of new fans and followers along the way. Clayton earned his spot on Team USA by finishing second at the U.S. Olympic Marathon Trials in February, just seconds behind teammate Conner Mantz. In Paris, they did it again, finishing seconds apart at the Olympic Marathon on that grueling, hilly, scenic tour of the city. Conner finished eighth, and Clayton ran 2:08:44, landing him in ninth place. And somewhere around those hills, we saw the mid-race low five between teammates, garnering a collective "awwww" from the viewers at home. An even cuter duo than the training partners: Clayton and his wife Ashley, who is known on Instagram as "Feed Your Runner," and is tasked with fueling Clayton's 120-mile training weeks. In this episode, we get to hear about how Ashley and Clayton support each other, and about what it looks like to be in a partnership where you're chasing big dreams and making choices and sacrifices in pursuit of greatness. Clayton and Ashley have two daughters, they live in Utah, and their next big [family] trip will be to New York this fall, when Clayton will race his third marathon of the year at the TCS New York City Marathon. FOLLOW CLAYTON @_clayton_young_ FOLLOW ASHLEY @feedyourrunner SPONSOR: UCAN: Click here to get a FREE UCAN training essentials pack (you'll just pay the cost of shipping), and use code ALI for 20% off your next UCAN order. Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
"I was going in with the mentality that I could medal even before we left. I just knew my fitness was at a different level. Yes, eighth is great and I'm happy about that, but I don't think my fitness really showed in this marathon. I think I have another level that I'm trying to bridge the gap to. But seeing them do so well, I was definitely thinking of it in the race. Kenneth was second, Grant was third, like I can go out here and medal… I know these guys, I run with these guys, I get my doors blown off by these guys, but I can go medal." My guest for today's episode is Conner Mantz, who recently finished an impressive eighth place at the Paris Olympics Marathon with a time of 2:08:12.On a course that was as unforgiving as it was historic, Conner mixed it up with the best marathoners in the world, tackling the relentless hills and intense heat of Paris. At mile 9, when Tamirat Tola, the eventual Olympic champion, made his first big move up one of the course's steepest hill, Conner was right there and decided to go with him. It was a bold decision and the kind we've come to expect from Conner, who's never been afraid to take risks in a race. Even though Tola's second move eventually separated the field, Conner's courage to hang with the lead pack for so long is a testament to his racing mindset. Conner proved that he's not just one of the top U.S. marathoners, but a true competitor on the world stage. The energy of the Parisian crowds, reflections on the work put in this training block, and the high-five he shared with Clayton right before the toughest part of the course are some of the highlights that he recounts in this episode. Plus, if you listened to our last episode, Clayton Young was bold enough to talk about going after the American record. Conner has similar thoughts! Time Stamps: 4:49 - How Conner evaluated his success in the Olympic marathon. 5:37 - How he trained to prepare for the hilly marathon course. 9:57 - What cross training looked like while injured during his build. 15:42 - On having one of his most consistent builds yet post-injury. 19:28 - How he sized up his competition heading into the race. 29:49 - Watching Kenneth Rooks take silver in the steeplechase. 22:57 - Pre-race traditions. 27:58 - Breaking down his Olympic marathon experience. 31:45 - Mid-race high-five with Clayton Young. 35:23 - Details on the epic marathon course hill. 38:12 - The downhill portion following the epic hill. 44:45 - Reuniting with Clayton after the race + welcoming other finishers in. 47:46 - The support from his friends, family, and team. 52:17 - Setting his sights on the American record.
"I've had this question asked once before, right after the Olympic Trials: What would you tell Clayton of four years ago, three years ago, two years ago? I had to think about it for a while and I kind of came to the conclusion that I would just give him a big hug and say, ‘Keep doing what you're doing,' because I wouldn't want to rob him of all of the experience that he had to gain. The only reason that ninth place finisher Clayton Young – 2:08 on the Paris course – exists is because of what I had to go through the last four years. So I wouldn't want to rob him of those opportunities. There's no shortcut to this. While I wish that podium would have come sooner, I think there were valuable lessons that I had to learn that are going to continue to pay off for the next decade, whether that's in life or whether that's in sport. That's all I would really do: Just give Clayton of 2019 when he's suffering, or 2020 in the marathon, a big hug and say, ‘It will all work out. That's all you've got to know'. And I could honestly say it has…" My guest for today's episode is Clayton Young, fresh off his strong performance at the Paris Olympics Marathon, where he finished in ninth place with a time of 2:08:44. Clayton, along with his teammate Conner Mantz, ran smart and fearlessly on a challenging course that was anything but easy. The race took place on a hot, hilly course yet it ended up being a fast day as Ethiopia's Tamirat Tola ended up breaking the Olympic record in 2:06:26. At one point, right before tackling the steepest hill of the course, Clayton and Conner even shared a high-five again – which just continued to highlight the camaraderie and confidence the former BYU stars carried into this race. Clayton held his own, hanging back slightly but managing to rejoin the lead pack before the final push. Despite the brutal conditions, he found a second wind in the last 10K, surprising even himself with how strong he felt in those closing miles. This kind of strategic racing is a testament to his growth as a marathoner, and it's no surprise that he's emerged as one of the top Americans. He takes us through the highs and lows of the training block, how he executed the race plan, how much he fed off the excitement of Team USA at the Games and much more. Time Stamps: 5:22 - His reflections on the Paris Olympics marathon. 7:41 - The factors that led to the Olympic marathon being so fast. 10:42 - What his build looked like heading into the Olympics. 14:57 - What his and Conner Mantz's race plans were for the marathon. 16:49 - Breaking down the last half of the race after the top pack broke away. 22:22 - What was going through his head during the massive hill on the marathon course. 24:27 - His thoughts on his competitors leading into the marathon. 26:51 - How he approached the downhill stretch after the epic marathon hill. 33:08 - The story of him and Elroy Gelant working together and pumping up the crowd. 35:27 - How his wife, Ashley, has been his biggest supporter. 38:10 - The pressure involved with documenting his buildup to the marathon. 42:23 - How he was able to feed off the energy of Team USA's performances at the Olympics. 47:00 - What he would tell his younger self. 50:32 - Goals for his next marathon.
Clayton Young and Conner Mantz are longtime training partners and friends. They're also the two fastest men's marathoners representing the U.S. at the 2024 Summer Olympics in Paris.The pair met on a run at Brigham Young University in 2017. They've been friends, training partners and competitors ever since. With years of friendship and thousands of miles binding them together, can Young and Mantz break away from the pack and take home the gold at the Olympic games?For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org.Email us at considerthis@npr.org.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
The CITIUS MAG team dives into another exciting day of track and field from the second day of the U.S. Olympic Trials in Eugene, Oregon. Some of today's top highlights include: – Women's 100m final: Sha'Carri Richardson, the reigning World champ, will be representing Team USA in Paris after winning the Olympic Trials 100m final in 10.71. – Women's 100m final: Melissa Jefferson ran a personal best of 10.80 to take the second spot and TeeTee Terry posted a season's best of 10.89 to round out the podium. All three are Star Athletics training partners! – Men's shot put final: Ryan Crouser opened his season with his 5th straight national title. He had four throws over 22.40m with a best of 22.84m. – Men's 1500m semifinal: Yared Nuguse led the way for all qualifiers in the second 1500m semi, tying Matthew Centrowitz's 2016 Trials record with his 3:34.09 heat-winning time. – Men's 100m 1st round: Noah Lyles won the first round of the 100m, cruising to a heat win in 9.92. + More _________ CITIUS MAG LIVE From Eugene! will bring you daily interviews with athletes, coaches and notable folks in town at noon PT each day. Our guests for day two of the Olympic Trials include Brittney Reese, Lex + Leo Young, Conner Mantz, Drew Hunter, and Mark Coogan. LIVE SHOWS Good Morning Track and Field will start your day with some takes and updates from Eugene hosted by Eric Jenkins, Mitch Dyer and Karen Lesiewicz at 8:30 a.m. PT. TRIALS TALK – our hit daily podcast series from 2021 – returns on The CITIUS MAG Podcast feed + streaming live immediately post-race to unpack all of the action immediately following the meet. LIVE MEET COVERAGE Stay updated on live results, mixed zone interviews and more on the CITIUS MAG Instagram, X and Threads pages while the meet is underway each evening. All interviews will be uploaded to our aforementioned YouTube channel. MORNING RUNS CITIUS MAG and New Balance will be hosting group runs on Sunday, June 23rd at 8 a.m. ET; Tuesday, June 25th at 8 a.m. and Saturday, June 29th at 7:30 a.m. Come on by to our pop-up next to Prince Puckler's Ice Cream shop to meet for some easy morning miles. All paces are welcome. We'll be giving away shirts, hats and more. Plus, you'll have an opportunity to try all of the latest and greatest from New Balance. We'll also have Olipop, coffee, games and cold plunges to enjoy afterward. Also, CITIUS MAG Newsletter subscribers will be getting daily emails from the Trials as David Melly rounds up all of the biggest results, stories + our best interviews, photos and original content from Eugene. If you want to hook a friend, there's no better time than the Trials so forward them the emails or encourage them to sign up today for FREE here: https://citiusmag.beehiiv.com/ SUPPORT OUR SPONSORS
“Occasionally we do a really hard workout, but most of the time we just try to stay even-keeled. Two months of consistent training is better than three weeks with two hard workouts but then you're taking a week off because you're dinged up or sore… We really thought, let's run the 5K pretty hard, I don't necessarily know if [Elle St. Pierre] ran all-out when she ran 14:32, but we wanted to see what it felt like to run a hard 1500 a week later, because [Prefontaine Classic] was going to be hard.” Team New Balance Boston coach Mark Coogan joins the show after a strong first day of competition for his team. Mark shares about what training has looked like for the team heading into the Trials and what we can expect from his stars in the coming days. Hear more from Mark Coogan in this episode of the CITIUS MAG Podcast. Hosts: Chris Chavez | @chris_j_chavez on Instagram + Eric Jenkins | @_ericjenkins on Instagram Guest: Mark Coogan | @mark_coogan on Instagram. _________ CITIUS MAG LIVE From Eugene! will bring you daily interviews with athletes, coaches and notable folks in town at noon PT each day. Our guests for day two of the Olympic Trials include Brittney Reese, Lex + Leo Young, Conner Mantz, Drew Hunter, and Mark Coogan. LIVE SHOWS Good Morning Track and Field will start your day with some takes and updates from Eugene hosted by Eric Jenkins, Mitch Dyer and Karen Lesiewicz at 8:30 a.m. PT. TRIALS TALK – our hit daily podcast series from 2021 – returns on The CITIUS MAG Podcast feed + streaming live immediately post-race to unpack all of the action immediately following the meet. LIVE MEET COVERAGE Stay updated on live results, mixed zone interviews and more on the CITIUS MAG Instagram, X and Threads pages while the meet is underway each evening. All interviews will be uploaded to our aforementioned YouTube channel. MORNING RUNS CITIUS MAG and New Balance will be hosting group runs on Sunday, June 23rd at 8 a.m. ET; Tuesday, June 25th at 8 a.m. and Saturday, June 29th at 7:30 a.m. Come on by to our pop-up next to Prince Puckler's Ice Cream shop to meet for some easy morning miles. All paces are welcome. We'll be giving away shirts, hats and more. Plus, you'll have an opportunity to try all of the latest and greatest from New Balance. We'll also have Olipop, coffee, games and cold plunges to enjoy afterward. Also, CITIUS MAG Newsletter subscribers will be getting daily emails from the Trials as David Melly rounds up all of the biggest results, stories + our best interviews, photos and original content from Eugene. If you want to hook a friend, there's no better time than the Trials so forward them the emails or encourage them to sign up today for FREE here: https://citiusmag.beehiiv.com/ SUPPORT OUR SPONSORS
“Every runner dreams of going to the Olympics. It's certainly something that we've all been striving for… Then you get to a point like Nico where it's like, ‘you just did it.' It's very cool to see such a big dream come true. He's wanted that for so long. I'm so proud of him.” Lex and Leo Young join the show after watching their older brother Nico Young make his first Olympic team. They share about what it means to them to watch Nico achieve his dreams and share about their aspirations in content creation + other content creators in the track and field space that they look up to. Hear more from Lex and Leo in this episode of the CITIUS MAG Podcast. Host: Chris Chavez | @chris_j_chavez on Instagram Guests: Lex Young and Leo Young | @lex_young_ and @_leo.young on Instagram. ------ CITIUS MAG LIVE From Eugene! will bring you daily interviews with athletes, coaches and notable folks in town at noon PT each day. Our guests for day two of the Olympic Trials include Brittney Reese, Lex + Leo Young, Conner Mantz, Drew Hunter, and Mark Coogan. LIVE SHOWS Good Morning Track and Field will start your day with some takes and updates from Eugene hosted by Eric Jenkins, Mitch Dyer and Karen Lesiewicz at 8:30 a.m. PT. TRIALS TALK – our hit daily podcast series from 2021 – returns on The CITIUS MAG Podcast feed + streaming live immediately post-race to unpack all of the action immediately following the meet. LIVE MEET COVERAGE Stay updated on live results, mixed zone interviews and more on the CITIUS MAG Instagram, X and Threads pages while the meet is underway each evening. All interviews will be uploaded to our aforementioned YouTube channel. MORNING RUNS CITIUS MAG and New Balance will be hosting group runs on Sunday, June 23rd at 8 a.m. ET; Tuesday, June 25th at 8 a.m. and Saturday, June 29th at 7:30 a.m. Come on by to our pop-up next to Prince Puckler's Ice Cream shop to meet for some easy morning miles. All paces are welcome. We'll be giving away shirts, hats and more. Plus, you'll have an opportunity to try all of the latest and greatest from New Balance. We'll also have Olipop, coffee, games and cold plunges to enjoy afterward. Also, CITIUS MAG Newsletter subscribers will be getting daily emails from the Trials as David Melly rounds up all of the biggest results, stories + our best interviews, photos and original content from Eugene. If you want to hook a friend, there's no better time than the Trials so forward them the emails or encourage them to sign up today for FREE here: https://citiusmag.beehiiv.com/ SUPPORT OUR SPONSORS
“It's better than going out and doing a 10K tempo on Pre's Trail and coming away with nothing. There's no money for a tempo run. I'll go do it in a track stadium with a bunch of fast guys, taper a little bit, come away with a couple grand or something… I'm like, ‘It can go bad 400 in and I can just step off, I get front row seats to a 10K final and I'm already on the Olympic team.'” Conner Mantz, 2024 U.S. Olympic Marathon Trials winner, updates us on how training is going for the Paris Olympics. He also shares about how he overcame an injury post Marathon Trials and reflects on last night's 10,000m final. Conner also talks about why he decided to race even though he already qualified for the Olympic marathon. Hear more from Conner Mantz in this episode of the CITIUS MAG Podcast. Hosts: Chris Chavez | @chris_j_chavez on Instagram + Eric Jenkins | @_ericjenkins on Instagram Guest: Conner Mantz | @connermantz on Instagram. _________ CITIUS MAG LIVE From Eugene! will bring you daily interviews with athletes, coaches and notable folks in town at noon PT each day. Our guests for day two of the Olympic Trials include Brittney Reese, Lex + Leo Young, Conner Mantz, Drew Hunter, and Mark Coogan. LIVE SHOWS Good Morning Track and Field will start your day with some takes and updates from Eugene hosted by Eric Jenkins, Mitch Dyer and Karen Lesiewicz at 8:30 a.m. PT. TRIALS TALK – our hit daily podcast series from 2021 – returns on The CITIUS MAG Podcast feed + streaming live immediately post-race to unpack all of the action immediately following the meet. LIVE MEET COVERAGE Stay updated on live results, mixed zone interviews and more on the CITIUS MAG Instagram, X and Threads pages while the meet is underway each evening. All interviews will be uploaded to our aforementioned YouTube channel. MORNING RUNS CITIUS MAG and New Balance will be hosting group runs on Sunday, June 23rd at 8 a.m. ET; Tuesday, June 25th at 8 a.m. and Saturday, June 29th at 7:30 a.m. Come on by to our pop-up next to Prince Puckler's Ice Cream shop to meet for some easy morning miles. All paces are welcome. We'll be giving away shirts, hats and more. Plus, you'll have an opportunity to try all of the latest and greatest from New Balance. We'll also have Olipop, coffee, games and cold plunges to enjoy afterward. Also, CITIUS MAG Newsletter subscribers will be getting daily emails from the Trials as David Melly rounds up all of the biggest results, stories + our best interviews, photos and original content from Eugene. If you want to hook a friend, there's no better time than the Trials so forward them the emails or encourage them to sign up today for FREE here: https://citiusmag.beehiiv.com/ SUPPORT OUR SPONSORS
“The fans really do love field events. They know a lot of our stories. it ‘s just unfortunate that it doesn't get shown on TV as much. That's where I come in. I'm trying to find common ground so that we can get the athletes their love just as much as the sprinters and distance runners get.” Brittney Reese, 2012 Olympic gold medalist, 7x World champion and 2x Olympic silver medalist, shares about using her post-retirement platform to bring more broadcast attention to the field events side of the sport. She also previews the stars that she will be watching closely at the Olympic Trials. Hear more from Brittney in this episode of the CITIUS MAG Podcast. Hosts: Katelyn Hutchison | @_kxnaomi on Instagram + Anderson Emerole | @atkoeme on Instagram Guest: Brittney Reese | @daljbeast on Instagram _________ CITIUS MAG LIVE From Eugene! will bring you daily interviews with athletes, coaches and notable folks in town at noon PT each day. Our guests for day two of the Olympic Trials include Brittney Reese, Lex + Leo Young, Conner Mantz, Drew Hunter, and Mark Coogan. LIVE SHOWS Good Morning Track and Field will start your day with some takes and updates from Eugene hosted by Eric Jenkins, Mitch Dyer and Karen Lesiewicz at 8:30 a.m. PT. TRIALS TALK – our hit daily podcast series from 2021 – returns on The CITIUS MAG Podcast feed + streaming live immediately post-race to unpack all of the action immediately following the meet. LIVE MEET COVERAGE Stay updated on live results, mixed zone interviews and more on the CITIUS MAG Instagram, X and Threads pages while the meet is underway each evening. All interviews will be uploaded to our aforementioned YouTube channel. MORNING RUNS CITIUS MAG and New Balance will be hosting group runs on Sunday, June 23rd at 8 a.m. ET; Tuesday, June 25th at 8 a.m. and Saturday, June 29th at 7:30 a.m. Come on by to our pop-up next to Prince Puckler's Ice Cream shop to meet for some easy morning miles. All paces are welcome. We'll be giving away shirts, hats and more. Plus, you'll have an opportunity to try all of the latest and greatest from New Balance. We'll also have Olipop, coffee, games and cold plunges to enjoy afterward. Also, CITIUS MAG Newsletter subscribers will be getting daily emails from the Trials as David Melly rounds up all of the biggest results, stories + our best interviews, photos and original content from Eugene. If you want to hook a friend, there's no better time than the Trials so forward them the emails or encourage them to sign up today for FREE here: https://citiusmag.beehiiv.com/ SUPPORT OUR SPONSORS