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How has the role of the coach changed? Do we need to take a different approach with this generation? We answer these questions and more in this weeks podcast! Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online…
Welcome to Season 2, Episode 6 of The Hockey Toolkit! In this episode, Trevor and Andrew jump into a conversation about recent Hockey happenings, then transition into the subject of Advisors, and some recent interactions they've had with them.The guys then dive into their thoughts on the Modern Athlete and bring on a special guest, Life Coach Emily Clement. How is language important? What has changed in kids? How can we maximize their potential and inspire people to be better? Other topics the guys discuss are:Current season updatesPositive vs Negative LanguageBait & Switch Sales TacticsPros of Greater St Louis Youth Hockeyand much more....The guys finish the episode off with "The 5 Myths of the Modern Youth Athlete"Follow the guys on Twitter-@AndrewTrimble7@TDC_Hockey@TheHockeyFocusAlso, sign up for Coach Trimble's Daily Hockey Newsletter:https://andrewtrimble.substack.com/
Logan is joined by The Ringer's Van Lathan to discuss the recent Zion Williamson controversy, how the media environment around the modern athlete has changed in recent years, and how off-the-court headlines can detract from a young player's career (2:08). Later, the guys talk about the potential for a long-term suspension against Ja Morant and what that says about how the league handles punishment for players (35:58). Finally, the guys close with their Real Ones of the Week (62:30). Host: Logan Murdock Guest: Van Lathan Producer: Jonathan Kermah Production Assistant: Kai Grady Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aaron Taylor details what it takes to take care of the modern athlete's body in today's sports lexicon with Murph and Mac.See omnystudio.com/listener for privacy information.
Aaron Taylor details what it takes to take care of the modern athlete's body in today's sports lexicon with Murph and Mac.See omnystudio.com/listener for privacy information.
Christopher John Wilson is an American auto racing team owner and former professional baseball pitcher. Wilson pitched in Major League Baseball (MLB) for the Texas Rangers from 2005 to 2011 and the Los Angeles Angels of Anaheim from 2012 to 2015. He is the founder and owner of sports car team CJ Wilson Racing, which competes in IMSA Michelin Pilot Challenge full-time and WeatherTech SportsCar Championship part-time. Wilson is a devoted Taoist and adheres to a Straight Edge way of life. As a sign of his choice of being Straight Edge, Wilson has the words ""Straight Edge"" tattooed along the length of his torso, Japanese characters on his shoulder that read ""Poison Free"" and ""XXX"" stitched on his blue glove as a straight edge symbol. Wilson is highly interested in conservative politics, which he said is in stark contrast to other Major League baseball players. His characterizations of typical ballplayers in this same interview and some of his posts on the blog lonestarball.com generated minor controversy within the Rangers' clubhouse. Find out more about CJ at: CJ's Wiki: https://en.wikipedia.org/wiki/C._J._Wilson Instagram: https://www.instagram.com/cjwilsonphoto/ Twitter: https://twitter.com/str8edgeracer Check out our YouTube Channel: Jeremyryanslatebiz See the Show Notes: www.jeremyryanslate.com/1054 Unremarkable to Extraordinary: Ignite Your Passion to Go From Passive Observer to Creator of Your Own Life: https://getextraordinarybook.com/
This week, we were super lucky to talk to serial entrepreneur, branding expert, and all around great guy Hajj Flemings, CEO of Rebrand Cities and founder of Modern Athlete. Hajj was one of the first people I remember talking about your "personal brand", so we dove into that, as well as what it means for smaller neighborhoods and businesses to have a digital voice. We also got into how he mentors for Tech Stars Detroit.
The subject of today's podcast is talking about the shift in expectations for today's students and student athletes. Our coaches talk about the differences they have noticed with our current students and players compared to what it was like when they were growing up. Learning how to leverage the relationships they have with their staff and their players is a way to help guide the students in the right direction, even though they might be facing new challenges along the way. Episode Guests: Coach Marcus Gold, Head Football Coach at Wylie East High School Coach Jimmy Carter, Head Football Coach at Wylie High School
This week's Pacey Performance Podcast guests are Dan Lewindon and David Joyce. Dan has been the Head of Performance Science and Medicine at the Lawn Tennis Association for the past five years following time as a physiotherapist with England Rugby and several rugby union club sides. David runs Synapsing, his sports strategy and decision-making consultancy following over a decade as a performance director. Dan and David are the authors of the book ‘High-Performance Training for Sports', with the second edition to be released imminently. On the podcast, they discuss what's new in their book, such as learning environments, learning strategies, coaching and queueing, and the use of language. They also discuss the chapter they wrote together about how to transition from direct athlete-facing roles to leadership positions. This includes the changes they've seen in coaching over the last two decades, and how strength and conditioning training has had to adapt to outside influences such as social media and the growing need to manage mental health. If you're a coach who's been in the industry for a while and looking to make that transition to a leadership position, then Dan and David's insight could be exactly what you're looking for. On the podcast this week… Dan and David's 2nd edition of High-Performance Training for Sports' What's needed to move into a leadership position What a coach will need to do to transition from a coaching to leadership role Why some coaches will reach a certain age and transition out of sport Why David Joyce took an MBA and the difference it made Changes in the relationship between medical science and sport caused by Covid-19 What has changed in terms of athlete professionalism in the last two decades What could lead to athletes using external practitioners, rather than club staff Maintaining influence with athletes without constraining them Whether elite teams and organisations are set up to manage mental health and wellbeing A S&C coach's role in an athlete's extracurricular activities outside training
My guests this week are Jack McCallum's the author of the New York Times Best Selling book “Dream Team”, which explores the global growth of the NBA on the heels of the Dream Team's international success at the 1992 Olympics in Barcelona. Also joining us is Emmett Malloy who along with his brother Brendan who serves as the Executive Producers of this outstanding series. Paramount+ is home to the documentary series “DREAM TEAM: Birth of the Modern Athlete,” now available exclusively in the U.S. on the streaming service.The five-part Paramount+ original documentary series examines the uncensored story of the 1992 Men's Olympic Basketball Team and the long-lasting cultural impact of how the once-in-a-lifetime super team changed sports on a global scale forever. DREAM TEAM uses rare archival footage and explores original unheard audio interviews from Michael Jordan, Charles Barkley and Larry Bird among many more, while featuring recent interviews from Dream Team and NBA legends including Magic Johnson, Patrick Ewing and David Robinson among others. The documentary series builds a cultural history of basketball, tracing the evolution of the NBA leading up to the 1992 Olympics and its ensuing growth into the second most popular sport on Earth. “The heart of our series is a huge box of micro-cassette tapes we found at (Jack) McCallum's house,” said Emmett and Brendan Malloy. “Those tapes show Barkley, Bird, Magic, and especially Jordan, behind closed doors: intimate and uncensored. They shared things with Jack that they never told anyone else. This series will be the first time those tapes have been heard publicly.” The documentary series is a Paramount Television Studios production in association with the NBA, and is executive produced by The Malloys, Trevor Engelson (“Snowfall”), and Douglas Banker (“Lance”). All five 40-minute episodes of the documentary series are now available on Paramount+. “DREAM TEAM: Birth of the Modern Athlete” is the latest sports documentary to premiere on Paramount+, joining a growing catalog Including “Sir Alex Ferguson: Never Give In,” “NWSL Challenge Cup 2020: The Original Bubble,” and “Sadio Mané - Made in Senegal”.Be sure to give Paramount + a try we highly recommend the service. https://www.paramountplus.com/ Promotional consideration for Stream On with Jim Williams comes from Sling TV. They are far and away; the best live streaming service on the planet.Cord cutters and cord nevers want a place to keep up with live TV with sports or news? Well, we have the best possible option at the best cost in the business.Check them out at https://www.sling.com/It doesn't matter if you like sports, or news, or entertainment they have it all in one place at a price that will have you cutting the cord today! Have questions or comments?We at Stream On welcoming your interaction so stay tell us what is on your mind.No problem just ask away on social media Twitter @JWMediaDCInstagram: @jimwilliams200Email: jimwilliamsmedia@gmail.com
In this special "Headstrong" edition of Capitals Talk, Ted Leonsis joins Chris Miller for an in-depth interview about the issues of mental health and suicide awareness in light of the current environment we're all living in, particularly with today's athletes and those who play for his teams. For more of NBC Sports Washington's series on men's and mental health, "Headstrong", go to nbcsportswashington.com/headstrong.
In modern sport we take a look at the “role models” of this world and whether they have to lead by example to be successful. In a world run by social media do athletes have to be more discreet about their habits and what they do? UAE is hit by UFC fever in fight island as we get ready to kick off 3 fights hosted by the UAE. How do we address our Habits and can a simple adjustment set up the rest of the day? We discuss the power of habits and atomic habits on the show. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soundcloud.com/pulse95radio
Professor Tim Noakes is an award-winning scientist, author and and Emeritus Professor at the University of Cape Town. Known for his high fat low carb “Noakes Diet”, he has made numerous advances in the field of sports science, pushing the limits of human performance in different sporting fields.Noakes has also written several books, including his first book “Lore of Running” published in 1986. Which provides incomparable detail on physiology, training, racing, injuries, world-class athletes, and races.Website: www.thenoakesfoundation.orgTwitter: @ProfTimNoakes
a groundbreaking day in the sports world. After Jacob Blake was shot seven times by police, in Kenosha, Wisconsin, the Milwaukee Bucks made a decisive call: they boycotted their playoff game against Orlando. Soon after, the rest of the league halted for three days. Several other demonstrations in the WNBA and Major League Baseball followed suit. In a year of unrest, athletes have not shied away from the spotlight. The overarching question: how do their symbolic gestures turn into systemic change? Mark Conrad is the Director of the Sports Business Program at Fordham. He joins Fordham Conversations host Emmanuel Berbari to discuss the relationship between professional sports, racial injustice and the agency of the modern athlete.
David Epstein – Science Writer & Investigative ReporterMalcolm Gladwell - Author Authors Malcolm Gladwell and David Epstein meet again, five years since their initial 10,000 Hours vs. The Sports Gene talk, to resurface the important and long-standing question of whether nature or nurture determines one’s athletic success. In this one-on-one discussion, Gladwell and Epstein sit down to evaluate what has changed, including Epstein’s latest argument that contrary to popular belief, generalists are the ones who actually succeed in a specialized world.
Kate Lyman is the head nutrition coach at Kate Lyman Nutrition. She has a bachelors in exercise science, a master's in public health (MPH), and has worked in health and fitness for nearly a decade. Her company has helped hundreds of clients achieve their weight-loss, performance, and lifestyle goals, while embracing flexibility and balance, honoring cravings, and encouraging guilt-free enjoyment. Kate has proven that you don't have to diet and be miserable in order to reach your goals. Yes, you can have your cake and eat it too. Follow Kate’s story on Instagram: https://www.instagram.com/klnutrition Find out more about her Nutrition Coaching at: https://www.katelymannutrition.com And be sure to download her free Everyday Macros cookbook (and other free stuff) at: https://www.katelymannutrition.com/resources SHOW LINKS Flexible Dieting 2.0: A Flexible Nutrition Philosophy for the Modern Athlete, by Krissy Mae Cagney: https://www.amazon.com/Flexible-Dieting-2-0-Nutrition-Philosophy/dp/1517610567
The MariGold Bars “Hit The Gym with a Strength Coach” Segment Guy Massi, owner and Director of Operations at Massi & Machado, advisor at Tsunami Bar We spoke about: His upcoming workshop “Developing the Modern Athlete & Client” at the Perform Better Functional Training Institute on November 17th Intake and Assessment His work with the Philadelphia Eagles Oscillation Training The Tsunami Bar Dynamic Capacity hanks to MariGold Bars– Go to Use the code StrengthCoach10 to save $10 off your first order The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: His article Sports Specific Training, Again? What makes a good partnership? The forum thread “Is there a ”good” and ”bad” form/posture?“ The Business of Fitness with Results Fitness University Rachel Cosgrove discusses “Making Money in Your Business- Part 3- Getting Current Clients to Spend More Often” TrainHeroic “Data Driven Coaching Segment” Adam Dawdy is with Tim Robinson to discuss “Stress & Adaptation” Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition! The Functional Movement Systems Segment No segment this episode, Next Episode I conclude Gray’s 7 Part Series by putting them all together in one special episode.
This week's guest might look familiar to you if you have been following the show for a while, or even just a week... Marco Dapkey should look familiar to you because his story of overcoming acute lymphoblastic leukemia was featured in episode 73 and 74 almost exactly a year ago. Last week, in episode 127 the focus of our conversation surrounded the idea of "EARNING YOUR INTENSITY." A lot has happened in the last year including Marco's first individual CrossFit Regionals appearance where he finished 28/40! He also opened his own gym (CrossFit MFP) in that last year, which we discuss in depth in this week's episode. I can't take credit for the title of this episode. Paul Rabil, who is arguably the best lacrosse player in the world, coined the term "Duality of the Modern Athlete" on his own podcast, which is called "Suiting Up." Suiting up is a show that explores the psychology, playbook of tools, and strategies of the most influential people in sports, entertainment and business. A topic that Paul frequently covers is the trend in elite level athletes having endeavors, passions and pursuits outside of their sports. If you enjoy my podcast you, will love Paul's too. He has had some incredible guests on his show including Bill Belichick, Drew Brees, Gary Vaynerchuk and Tiki Barber, just to name a few. In this episode of the podcast, Marco and I do our own version of the Suiting Up podcast. Is it possible to be an elite competitor on an off the field? I'd say yes after learning about how Marco was able to qualify for the 2018 CrossFit Regionals, which is the second year in a row he has accomplished this feat, AND start his own business at the same time! Below is a list of other talking points we cover during the interview:
This week's guest might look familiar to you if you have been following the show for a while, or even just a week... Marco Dapkey should look familiar to you because his story of overcoming acute lymphoblastic leukemia was featured in episode 73 and 74 almost exactly a year ago. Last week, in episode 127 the focus of our conversation surrounded the idea of "EARNING YOUR INTENSITY." A lot has happened in the last year including Marco's first individual CrossFit Regionals appearance where he finished 28/40! He also opened his own gym (CrossFit MFP) in that last year, which we discuss in depth in this week's episode. I can't take credit for the title of this episode. Paul Rabil, who is arguably the best lacrosse player in the world, coined the term "Duality of the Modern Athlete" on his own podcast, which is called "Suiting Up." Suiting up is a show that explores the psychology, playbook of tools, and strategies of the most influential people in sports, entertainment and business. A topic that Paul frequently covers is the trend in elite level athletes having endeavors, passions and pursuits outside of their sports. If you enjoy my podcast you, will love Paul's too. He has had some incredible guests on his show including Bill Belichick, Drew Brees, Gary Vaynerchuk and Tiki Barber, just to name a few. In this episode of the podcast, Marco and I do our own version of the Suiting Up podcast. Is it possible to be an elite competitor on an off the field? I'd say yes after learning about how Marco was able to qualify for the 2018 CrossFit Regionals, which is the second year in a row he has accomplished this feat, AND start his own business at the same time! Below is a list of other talking points we cover during the interview: This episode was recorded in the gym that was barely even an idea last year. Marco didn’t think business when is came to having his own gym How it all started at “Dap’s Gym.” Why sales experience in other gyms turned him off to that business style. How Marco learned from always observing from a business perspective wherever he was. The limitations of being an employee. Mom always told him that he needs to do what makes him happy. How an internship at Villanova University sparked his entrepreneur on fire. How Marco's experience with overcoming cancer gave hims the courage to chase his dreams. “I LOOK AT GETTING SICK AS AN OPPORTUNITY.” The process of creating the business plan for the gym. Working at lululemon and the importance they placed on goal setting for their employees. The role of relationships when starting a business. Having a plan A B and C. Asking people for advice who have already done what you want to achieve. Coming up with a name and logo. “WHAT IF IT FAILS?” Why people close to him fear for him. Marco’s weaknesses as an entrepreneur and how he accounts for those weaknesses. Why you have to earn your intensity in business too! Finding balance while competing at the highest level of your sport and owing a business – quality over quantity. The culture Marco wants to create in his gym. “POSITIVE VIBES ONLY.” WHERE CAN YOU CONNECT WITH MARCO? WEBSITE | INSTAGRAM | FACEBOOK Download Episode 128 : iTunes | Stitcher
TalkFEED — The world half marathon championships take place this weekend in Denmark and on this week’s Run Talk SA we chat to one of the athletes that will be representing South Africa. On episode 39: Rene Kalmer chats to us about racing the best in the world in Copenhagen at the weekend. She also talks about […] Read more
TalkFEED — This week on Run Talk SA we have really been out and about! On episode 38 of this weekly running podcast Brad Brown: Caught up with Corne Botha, the chairperson of the CSIR Running club, following the second Modern Athlete Run Talk SA Sprint Series in Pretoria. The pair also spoke about the sprint series […] Read more
TalkFEED — It is race week for many people in the world of triathlon in South Africa this week including the host of Tri Talk SA, Brad Brown. This week on episode 24 Brad:Gets hints and tips from some of the most well know names in South African Triathlon including James Cunnama, Jodie Swallow, Kyle Buckingham, Paul Kaye & Raynard Tissink. If you are feeling nervous and apprehensive our guests on this week’s show give some amazing advice and you don’t want to miss out on these gems. Be sure to check out our 70.3 Ironman South Africa Webinar for some more tips too.Caught up with Robin Hide from Modern Athlete to chat about what is in the January 2014 edition from a triathlon perspective. You can read this month’s magazine here.If you would like to subscribe to our weekly podcast on iTunes you can click here or on the RSS feed by clicking here. You can also be in touch via email or following us on Twitter or Like Tri Talk SA on Facebook Read more
TalkFEED — The first episode of Trial Talk SA for the year sees us chat about a brand new race on the South African Trail Running Calendar for 2014, we take a look at a website that specialises in minimalist shoes and we also chat about the latest Modern Athlete. On this week’s trail running podcast:Graham Bird from Mountain Runner Events joins us to tell us about a new race that they’ve added to the 2014 South African Trail Running Calendar called the Whale of Trail. Dave tells us about the race, how you can enter and what to expect. You can find out more and enter online here. Dave also recently competed at the World Adventure Racing world champs in Costa Rica and he tells us a little bit about that experience.We chat about minimalist running on the trails with barefoot Dave Els. Dave has a website called The Barefoot Runner where you can buy the latest minimalist trail shoes.Also touch base with Robin Hide from Modern Athlete to find out what is in the January edition from a trail running perspective. You can read the mag online here.If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here.You can also be in touch via email or following us on Twitter or Like Trail Talk SA on Facebook. Read More
TalkFEED — We spent the last weekend up at Sun City for the 11 Global that took place at the resort over the weekend and what an amazing weekend it was. We have a jam packed show for you this weekend and on Tri Talk SA this week: Jaryd Browne raced his last race as a junior and we caught up with him after his win in the Sprint race on Saturday.We spoke to Wikus Weber after he was the first elite athlete home in the Sprint. Wikus went on to win the Standard distance race on Sunday too and in doing so claimed the Eleven Squared title for the fastest combined time over the weekend.Sam Harrington was the first lady home on Sunday and we chatted to her about her recent marriage as well as her great win on Sunday.Miguel Viera, the first Angolan to finish an Ironman, spoke to us about his race on Sunday and what he has planned for the upcoming season.The inspiring Frans Lotter completed the standard distance race on Sunday having just completed a course of chemotherapy following being diagnosed with cancer less than a year ago.South African hockey legend Pietie Coetzee also took part in the 11Global this weekend. She raced in both the Sprint and Standard distance and claimed an overall podium spot in her first triathlon. We caught up with Pietie to chat about her amazing hockey career and how she got involved in the sport of triathlon. We also asked Pietie how ... Read more
TalkFEED — Cape Town is synonymous for trail running and this weekend sees a race take place that will be run for the second time, the Redbull Lionheart. On Trail Talk SA this week:We caught up with the founder of the Redbull Lionheart, trail runner extraordinaire Ryan Sandes. Running up and down Lions Head is an impressive feat on any day but taking it on in a knockout race-format elevates the challenge to another level. We chat to Ryan about the race and what you can expect as a spectator. To find out more visit the website here. Brad and Ryan also chat a bit about Ryan’s recent victory in Patagonia.Robin Hide from Modern Athlete tells us what you can expect in the November edition from a trail running perspective. You can read the latest edition of the Modern Athlete here.If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here.You can also be in touch via email or following us on Twitter or Like Trail Talk SA on Facebook.
TalkFEED — It is hard to believe we are in September and into episode 6 of Trail Talk SA. This week on the show Brad:Caught up with Ryan Sandes. Following his recent disappointment at the Leadville 100 miler. Brad spoke to Ryan about overcoming failure and how to move on. They also spoke about the extent of Ryan’s injury and when he hopes to be back racing at one hundred percent again.Spoke to James Hallett, the founder and chairman of the South African Sky Running Association about how and why the organisation was founded, as well as the two SASA sanctioned events here in South Africa. Want to know more about sky running, then this is a must listen to interview. As discussed on the show, this is the South African Sky Running Association website and this is the International Sky Running Association website. You can also follow the South African Sky Running Association on Twitter or like them on Facebook.Had a short chat with Robin Hide from Modern Athlete to find out what is in the magazine this month from a trail running point of view.If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here. You can also be in touch via email or following us on Twitter or Like Run Talk SA on Facebook. Read more
TalkFEED — We are into double figures! Episode 10 of Tri Talk SA, thank you for all the support and help in growing this podcast into what it is. This week on Tri Talk SA, Brad chats to:Catherine Grenfell, who is part of the Fresh Drive on 5fm. Cath took part in the Ironman 70.3 as part of a team in January and is now looking at doing the whole thing herself. Cath is also a wife and a mom and I chat to her about juggling work and family life as well as getting time to train. You can follow Catherine on Twitter here.Robin Hide from Modern Athlete joins us this week to talk about what is in the September edition as far as triathlon goes.Andrea Steyn, following her record breaking win at the Ironman 5150 in Bela Bela. Andrea also told me about her hopes and plans for the future. You can follow Andrea on Twitter here.I also announce the two winners of our Midlands Ultra Triathlon competition that we have been running over the last 8 weeks.If you would like to subscribe to our weekly podcast on iTunes you can click here or on the RSS feed by clicking here. You can also be in touch via email or following us on Twitter or Like Tri Talk SA on Facebook Read more
TalkFEED — We are truly blessed to have some world class trail runners here in South Africa. In the third episode of Trail Talk SA Brad managed to have a chat to one of the best. This week on Trail Talk SA:Brad caught up with AJ Calitz and spoke about his journey to trail running from triathlon and cycling, what races he has an eye on doing as well as what races should be on your bucket list. AJ also gave some phenomenal advice if you are just starting out in trail running or if you are looking at getting better. We also chat extensively about the Otter Trail and how iconic it is becoming as a trail run. You can find AJ on Twitter here and on Facebook here.Modern Athlete give us a sneak peek into their August editionWe head to Iceland for the next of the Racing the Planet series of races and catch up with David Bellairs, who Is running the race to raise funds for the Smile Foundation. You can follow Dave on Twitter here and if you want to donate to the Smile Foundation you can do it here.If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here. You can also be in touch via email or following us on Twitter or Like Run Talk SA on Facebook. Read more
TalkFEED — Episode 6 of Tri Talk SA this week sees Brad chat to:James Cunnama about his recent form, his second place finish at Challenge Roth and his hopes for the rest of the season. Brad also asked him questions that were submitted by a lot of our listeners on our Twitter and Facebook profiles as well as his relationship with Jodie Swallow. You can follow James on Twitter here.Robin Hide from Modern Athlete gave us a brief look at what is coming up in the August edition of their mag.Grant Kunneke about a new race on the South African Triathlon circuit, namely the Tri-Rock Durban. You can get more info on the race and enter on their website here.There is once again another chance for you to win an entry into the Midlands Ultra Triathlon, listen to the show and submit the answer to the question asked on the show here.If you would like to subscribe to our weekly podcast on iTunes you can click here or on the RSS feed by clicking here. You can also be in touch via email or following us on Twitter or Like Tri Talk SA on Facebook Read more