Good Things with Brent Lindeque

Mike Sharman has helped more brands go viral than any other agency in Africa. And in this episode of Good Things with Brent Lindeque, we dive deep into the mind behind the magic. From his early days of hustle to building Retroviral into a creative powerhouse, Mike shares what it really takes to make content that connects, campaigns that count and why he's chosen to build his business right here in South Africa. We talk creativity, chaos, doing business with heart and why betting on Mzansi is always worth it. It's insightful, inspiring and properly entertaining.

Join Brent Lindeque as he sits down with the brilliantly funny and proudly South African Themba Robin – the man dubbed “SA's Attenborough” for his hilarious viral content and iconic voiceovers. From growing up in Gqeberha to becoming one of the country's most loved creators, Themba opens up about fatherhood, creativity, and why laughter really is the best medicine. It's heartfelt, it's hilarious, and it's everything good. #GoodThingsGuy #GoodThingsWithBrentLindeque #GoodThingsPodcast #ThembaRobin #FeelGood #SouthAfrica #SouthAfricanHumour #BrentLindeque #ProudlySouthAfrican #CreativeVoices #PositiveVibesOnly #LocalLegends #UpliftingStories

You know him as the co-founder of Nando's but Robbie Brozin is so much more than just the guy behind the chicken. In this episode of Good Things with Brent Lindeque, Robbie opens up about his passion for South Africa, his deep love for Johannesburg and the incredible work he's doing through Jozi My Jozi and Goodbye Malaria. We talk about what it really means to invest in your city, how small actions can lead to big change and why Joburg still has so much heart and potential. This is a conversation about purpose, pride and taking ownership of our future. If you care about South Africa, and want to hear from someone who's actively working to make it better, this one's for you. Hit play. Be inspired. Then go do something good.

Brent Lindeque flipped a reckless drinking game on its head by buying a homeless man a R20 meal and unknowingly sparked a global movement. That one moment of kindness went viral, reached millions, inspired feeding schemes across the world, and became the heartbeat of Good Things Guy. In this special episode of Good Things with Brent Lindeque, we go back to where it all began. This is the origin story... for those who've just joined the community, or those who've been here from the start and want to feel inspired all over again.

She turned the chaos of lockdown into comedy gold... and we've been hooked ever since. Gugu Statu joins Brent on this week's episode of Good Things with Brent Lindeque to chat about her viral #NOOZ segment, how it was born from those infamous “Family Meetings”, and the creation of Bebe, the sassy, soulful character giving South Africans the motivation to face each day. With a background in TV and a heart full of humour, Gugu is flipping the news, building community, and making us proud to be South African. Powered by Nando's... thank you for fuelling the fire behind the 2025 season.

Danny Painter joins Brent for an unforgettable chat about grief, healing, and finding joy after loss. From therapy to AI, sex toys to soul work, this episode dives deep. Raw. Honest. Brave. And surprisingly funny. Read the Good Things Guy article here:

This week on Good Things with Brent Lindeque, we sit down with the incredible Elana Afrika-Bredenkamp... a storyteller, changemaker and one of South Africa's most loved voices. From winning awards in radio and podcasting, to launching projects that uplift communities and change lives, Elana's journey is pure inspiration. We chat about parenting, leadership and how one voice really can make a difference. It's warm, it's wise and it's packed with good things. Hit play and be part of the conversation that's shaping a better South Africa!

A front-row seat to South Africa's biggest buy-local event. This "Good Things with Brent Lindeque" episode dives into the voices behind the movement. From bold entrepreneurs to big business brains, we unpack how local procurement is shaping a stronger, more resilient South Africa. Good grief, I am feeling so bladdy PROUDLY South African right now! ❤️

Helen Nicholson is a global expert in mindfulness, a powerhouse business leader, and a mom to twin daughters. And she's on a mission to help us all slow down, breathe deeply and thrive. In this week's episode of Good Things with Brent Lindeque, we dive into the real cost of burnout and how to build resilience that actually lasts. Whether you're juggling deadlines, dealing with pressure, or just feeling a little overwhelmed by life, this conversation is the reset you didn't know you needed. Helen doesn't just talk the talk… she's lived it. And her story will leave you inspired to take better care of yourself, your mind, and your purpose.

IT'S BACK, BABY! South Africa's #1 Good News Podcast, Good Things with Brent Lindeque, is back for 2025… and it's bigger, better, and now in full video! Yep — you can now listen on all major podcast platforms or watch every episode on socials. This season is powered by the spicy legends at Nando's and filmed at the iconic FLAME Studios at Constitution Hill.

Join us as we dive into the incredible story behind Inpowered, the South African organisation that's empowering thousands to reclaim their strength—both physically and mentally. Founded by Mark Grobbelaar, Inpowered teaches life-saving self-defence skills and has inspired a movement of confidence, resilience, and empowerment. In this episode, we explore their most ambitious event yet: a world record attempt on 21st November 2024, where thousands of South Africans will break wooden boards, symbolising the power within us all. Mark shares his deeply personal journey, the origins of Inpowered, and how one chance encounter with Alison in 1990 led to a global movement of empowerment. From women and men to children and CEOs, Inpowered is changing lives and showing South Africans what true strength looks like. This is a story of resilience, hope, and the belief that we all have the power to stand up for ourselves. Don't miss it!

On this episode of the Good Things Guy podcast, we chat with Grant Fietze from Capital Legacy about why having a Will is one of the most important things you can do for your loved ones. Discover how Capital Legacy is making it easier for South Africans to safeguard their families' futures and bring peace of mind.

South African Olympian Elvira Wood is championing mental health awareness by helping fellow athletes navigate post-Olympic depression through her work with the South African Olympian Association.

On this episode of the Good Things Guy podcast, we're joined by Hein Koegelenberg from Leopard's Leap Wines to discuss their incredible commitment to wildlife conservation. Discover how this renowned South African winery is supporting efforts to protect endangered species, raising awareness, and making a positive impact—one bottle at a time. Cheers to making a difference!

Today, we're thrilled to have Kirsten Landman joining us on the Good Things Guy podcast. She's here to share her incredible journey, her insights on overcoming adversity, and what it takes to keep going when the odds are stacked against you. Kirsten's story is one of inspiration, and we can't wait to dive into it with her. Whether you're an aspiring athlete, someone facing your own personal challenges, or just in need of a dose of motivation, this is one episode you won't want to miss. Kirsten is living proof that with determination, grit, and a positive attitude, you can achieve the extraordinary.

In this inspiring episode, we introduce Luzuko Sonkapu, a remarkable media personality from Cape Town. Luzuko, a talented radio reporter and content creator at RX Radio, offers a unique perspective as a wheelchair user living with congenital concentric myopathy. In celebration of Youth Month, Luzuko shares his incredible journey in media and content creation, highlighting his passion for disability advocacy and innovative youth engagement strategies. His work in navigating the media landscape in Cape Town and involvement in impactful initiatives like the WHO Innovation Challenge, as well as covering significant events such as Comic Con, showcases his dedication to creating positive change. Join us as we delve into Luzuko's story and experiences, exploring how media can empower youth and drive social progress. Welcome to the Good Things Guy podcast!

In this heartfelt podcast episode, we delve into the inspiring journey of Kim and Wayne Allen, founders of Tiny Owls Baby Home. Starting from a converted garage in 2018, their mission has grown into a fully equipped nursery providing a safe and loving environment for abandoned babies in South Africa. With a capacity to care for six infants at a time, Tiny Owls has given 59 children a second chance at life over the past six years. Join us as we explore their unwavering dedication to creating a brighter future for the country's most vulnerable, offering insights into their personal experiences with adoption and their ongoing advocacy for orphaned and vulnerable children. Tiny Owls Baby Home

In this episode, we dive into the incredible power of sport to change lives and unite communities. Join us as we chat with Mike Sharman, founder of Retroviral and a passionate advocate for positive change in South Africa. Mike discusses the urgent need to support our athletes, especially those competing in the Olympics and Paralympics, and sheds light on the disparities faced by lesser-known "Cinderella Sports." Mike passionately calls for more investment in the right areas, ensuring that athletes, rather than officials, receive the recognition and resources they deserve. He emphasises the importance of backing our sportsmen and women, not just financially but through our encouragement and presence. Tune in for an inspiring conversation about how we can rally behind our athletes and help them achieve their dreams, while also fostering a stronger sense of community and national pride. Let's unite for our athletes and ensure that no sport, and no athlete, is left behind.

In this episode of the Good Things Guy podcast, we sit down with Greg Kriek, the award-winning South African actor who has made a remarkable journey from humble beginnings in Cape Town to becoming a Hollywood star. With over 90 international screen-acting credits, Greg shares his experiences of working with Hollywood legends, tackling challenges, handling rejection, and breaking into the global film scene. Hear firsthand about his roles in major projects like Netflix's "Rebel Moon", Kevin Hart's "Die Hart", and the upcoming "Fly Me to the Moon". Greg's story is an inspiration for aspiring actors everywhere. Don't miss this insightful and motivational conversation!

Understanding confusing food date labels can help reduce food waste, which is crucial as 10 million tonnes of food are wasted annually in South Africa. FoodForward SA, established in 2009, tackles hunger by redistributing quality surplus food to those in need, serving 985,000 people daily through 2,750 organisations. Join Andy du Plessis on the Good Things Guy podcast to discuss their impactful work. FoodForward SA Link

She's a beacon of light in trauma counselling and life coaching, someone whose approach goes beyond the traditional realms of psychology, counselling, or coaching. With over 45 years of dedicated experience in her field, she earned herself an honorary doctorate about a decade ago, truly a tribute to her lifelong commitment to learning and growth. Her work is revolutionizing the way we perceive and address trauma, offering hope and healing to those who may have felt stuck in their struggles for far too long. This week Dr. Barbara Johnson from Leadership Dimensions Solutions joins the Good Things Guy podcast!

This week, on the Good Things Guy Podcast, Brent Lindeque interviews Brandon de Kock from BrandMapp. For over a decade, Brandon's been diving deep into the hearts and minds of the middle class and Top End South African adults, and he's back with some incredible insights from the latest treasury report and BrandMapp's newly released survey. For those who don't know, BrandMapp is an independent landscape study that zeroes in on the top 30% of South Africans by income – that's about 12.8 million adults who contribute to more than 80% of all personal income and consumer spending in the country. This is the definitive study for marketers looking to understand their audience better, providing detailed data that allows for precise segmentation and profiling. BrandMapp 2023 is their biggest survey yet, with a whopping 35,504 respondents! This rich dataset is meticulously weighted to reflect the latest StatsSA updates and covers 241 question fields and 1,300 brand filters. It includes a massive range of categories – from 570 retail brands to 120 financial service brands, and even a comprehensive media section featuring 350 media brands, including radio stations, print titles, TV measures, and streaming services. Whether you're interested in the 167 shopping malls South Africans frequent or the 18 different out-of-home advertising formats, this survey has it all. It's a treasure trove of information for brand teams and agencies who want to get to the heart of their customers' needs and behaviours. Join us as Brandon breaks down these findings, shedding light on what makes this crucial segment of the population tick. It's an enlightening conversation that you won't want to miss! Listen to the interview here: Link to BrandMapp

Tarryn Johnston founded Hennops Revival in November 2019, inspired by a devastating flood that severely affected the Hennops River area. Despite initial challenges and scepticism, Tarryn's deep passion for the environment fuelled her commitment to cleaning up the river and its surroundings. In the last 4 years, Tarryn and her team have cleaned up over 4.5 million kilograms of waste, logged 26,000 volunteer hours, created more than 8,000 job opportunities and impacted over 207 million Kilolitres of water!!! Tarryn joins Good Things Guy to discuss the evolution of Hennops Revival from a single river clean-up to a large-scale initiative. She shares her experiences of facing doubt and criticism but emphasises her unwavering dedication to making a difference. Listen to the interview here:

Join us on the Good Things Guy podcast as we delve into the inspiring story of Better Fourways, a community-driven initiative founded by Susan Harwood and Raffi Carnicelli. Discover how this apolitical, non-profit organisation is taking active citizenry to the next level in Fourways, Johannesburg, by cleaning up, restoring, and maintaining public spaces. Hear firsthand how Susan and Raffi believe in the power of collective action and are rallying residents and local businesses to make Fourways a great place to live, work, and socialise. Don't miss this uplifting conversation about how we can all play a part in shaping a brighter future for our communities! Better Fourways Website

The High Five Fund, a charitable initiative born from a simple vision, aims to harness the power of small monthly donations from millions of South Africans to significantly impact five pillars of need, demonstrating that even the smallest contributions can create enormous positive change. High Five Fund Website

In an ideal world, the need for a “panic button” app wouldn't exist. But the reality is, in a country facing numerous challenges, quick access to emergency services is necessary. Namola is South Africa's most trusted “Don't Panic” safety App, keeping you safe anytime, anywhere! Their impactful stories have been featured in numerous articles on Good Things Guy over the years, showcasing instances where lives were saved, from rescuing a family from a burning house to ensuring timely hospital trips for a new mother. These stories highlight the app's invaluable role in South Africa's safety landscape. And today, I am lucky enough to have Peter Adolphs - CEO of Namola and Daniel Swiegers - Operations and Marketing, on the Good Things Guy podcast, to tell us a little more about this incredible App. Namola on Good Things Guy

In My First African Adventure, Riaan Manser allows the reader to relive the toil, excitement and occasional terror of his journey - negotiating the Sahara and Libyan deserts, learning French, Portuguese and Arabic, eating monkey, rat and bat, standing in front of the pyramids, being awarded the freedom of the Red Sea in Egypt, feeding hyenas mouth to mouth, and standing on the highest, as well as at the lowest, points in Africa. Riaan arrived safely in Cape Town on 25 November 2005. Now, for the first time, children can relive this amazing journey of discovery in a fun, illustrated version of the original journey. And this week, Riaan Manser and Murray Williams join the Good Things Guy podcast to chat about the new book! My First African Adventure!

On this week's episode of the Good Things Guy podcast, we get to speak to Samantha Cowen about the pressing issue of burnout and effective coping mechanisms. In this insightful conversation, Sam shares her valuable insights and experiences, offering practical advice on navigating the complexities of burnout. Sam has extensive skills and expertise as a consciousness and recovery coach. Through her own personal journey, she is able to equip you with the skills to discover and leverage of your own inner resilience to overcome any perceived obstacle to living your best life. “There is no better feeling than helping a client equip him or herself with a toolkit to change I can't - to I will. In the years I've been coaching I've watched people turn around their personal lives, their businesses, and their mindsets. Bad habits and negative and self-limiting beliefs of a lifetime melt away to be replaced with hope and determination and confidence.” Listen to the interview here: Samantha Cowen's Website

That JEFF guy created a life-changing community during lockdown. One that hundreds and thousands of South Africans joined to get help to look after their minds and bodies… but his name isn't actually JEFF. That's just what I used to call him. You see, JEFF is actually an acronym for an organisation that was started by a guy called Johno Meintjes, and we have him on the Good Things Guy podcast today! Have a listen here:

Cupcakes of Hope is a Non-Profit Company and a Public Benefit Organisation. Their main aim is to raise awareness and funds for families in need of medical assistance and they do this through our love of baking cupcakes. It is the sweetest way to save a life and to chat a little bit more about the organisation. I am joined by Sandy Cipriano and Dr Natache Daniels. Listen to the full interview here: Cupcakes of Hope Website

What started as a casual conversation about how unbelievable it is that lockdown has put universities and the world on pause ended up being the first step in creating UNLOCK - the “Uber” of tutoring - as I called it in my interview with one of the founders, Luke Tollman in 2020. But that was 4 years ago, and Luke has been up to something else since then… yes he has started something new, something that is revolutionising the hiring process of SAICA trainees with AI-powered placements. I call this the “2024 P-Net for young professionals”. Not sure it will stick. Let's see what Luke says. Artihire

MOT was started by Norwegian top athletes after the Winter Olympics in 1994 with the objective to prevent social problems in society. The MOT Concept is based on the purpose of creating a safer society by strengthening youth's robustness, awareness and courage - courage to live, courage to care and courage to say no. And on this week's Good Things Guy podcast we get to speak to MOT South Africa's Country Director - Viola Manuel. The MOT Concept is like a key-card that is lent to schools and municipalities on a partnership premise.

Welcome to the new chapter of #DriveHope (2.0), where the smallest acts become the biggest catalysts for change - a reminder of compassion, community, and how the remarkable power of small gestures tend to have the biggest impact. The 2024 season of the Good Things Guy Podcast has just kicked off, and to celebrate, we got to sit down with Rindy Janse Van Rensburg to offer a glimpse into the heart and soul of #DriveHope. The origins of #DriveHope trace back to a heartfelt plea shared on Facebook in 2019. Karen Denny, a compassionate soul with a penchant for making a difference, stumbled upon a post that would tug at her heartstrings and spark a movement that is making waves across South Africa. Touched by the story and inspired by Jeremy Mansfield's Christmas Wish campaign, Karen envisioned a platform where everyday acts of kindness could make a tangible difference in people's lives. And what began as an internal initiative within Liberty, designed to support employees and their communities, soon evolved into something much greater. As the COVID-19 pandemic swept across the globe, the need for support became more pressing than ever. Liberty responded swiftly, opening up the platform to the public and inviting nominations for individuals and groups facing adversity. Fast forward to 2024, and #DriveHope has blossomed into a symbol of hope and solidarity, touching countless lives across South Africa. With over R3.4 million contributed in 'random acts of care,' the impact of Drive Hope resonates far beyond monetary value. It speaks volumes about the steadfast spirit of generosity flourishing within our communities.

Although South Africa is a nation seeped in the spirit of Ubuntu, according to the Charities Aid Foundation (CAF) 2022 World Giving Index* the nation's global generosity ranking has dropped since 2021. According to the study while global generosity grew, the country's index score decreased by 6%, from a global ranking of 21 in 2020 to 87 in 2021. A spokesperson for the Charities Aid Foundation Southern Africa commented that while South Africa's generous nature is still evident, the effects of economic and social pressure on the South African population, especially in a post-pandemic world, has impacted our giving behaviour. As a brand rooted in generosity, Cadbury Dairy Milk has launched a campaign asking South Africans to ‘'Give a Little Thanks this Festive Season'', a reminder that acts of generosity don't have to be grand gestures for them to be felt and remembered. They can be a simple moment of appreciation or quality time spent with loved ones to brighten their day. These are the acts that make the biggest impact. Listen to the interview with Chaen Lew, a Cadbury's representive! Cadbury - Give a Little Thanks!

Every year, the V&A Waterfront puts on a Christmas display that wows shoppers from around the world; they collaborate with local designers and artisans to give Christmas a proudly South African twist. And we have a representative from the V&A to chat about the campaign.

In this episode of the Good Things Guy podcast, we dive into the vibrant journey of Khwezi Madlala and Lerato T, the fortunate winners of Nando's Make the Table Bigger (MTTB) campaign. Launched on Freedom Day 2022, this initiative ignited a flame of exploration, inviting South Africans to collect stamps from Nando's restaurants nationwide for a chance to embark on an epic adventure to the USA in July 2023. Joined by Nando's Marketing Manager: Communications, Noni Sibiya, we explore the symbolic choice of the USA as a destination, with its constitutional connection to South Africa. The winners share their awe-inspiring experiences, from forging new connections to savoring the flame-grilled PERI-PERi experience in Texas.

When Mr D and Pick n Pay came together to introduce a novel grocery delivery service, I never imagined that a simple R500 voucher could turn into a heartwarming story of generosity and support for South Africa. This is my story about how a small gesture grew into something much more profound, all thanks to a partnership between Mr D and Pick n Pay and the incredible work of my friend, Samantha Perry. It all began when I received a R500 voucher to "test" the newly launched grocery delivery service. While most people might have seen this as a chance to try out a convenient service, I felt that there was a greater purpose waiting to be uncovered. I wanted this opportunity to be more than just a test; I wanted it to be a lifeline for someone who was tirelessly helping South African families survive through tough times. That someone was my dear friend, Samantha Perry. Samantha had been on a mission to support struggling families since 2020, and her dedication had not wavered over the last three years. Every month, she puts out a call for vouchers to assist those in need, and I knew that she was the perfect candidate to make the most of this opportunity. So, I decided to reach out to Mr D and Pick n Pay with an audacious proposal. What if I could gift this R500 voucher to Samantha, and in return, she could share her experience with the service? What if this gesture could not only aid her in her mission but also inspire others to lend a helping hand? To my surprise and delight, they agreed without hesitation. But the story doesn't end there. Mr D and Pick n Pay were so moved by Samantha's work and the potential impact of this act of kindness that they decided to take it one step further. They offered an additional R5,000 to be presented to Samantha during a podcast interview where she could share her remarkable journey and the significant role the R500 voucher had played in supporting her mission.

The origins of #DriveHope trace back to a heartfelt plea shared on Facebook in 2019. Karen Denny, a compassionate soul with a penchant for making a difference, stumbled upon a post that would tug at her heartstrings and spark a movement that is making waves across South Africa. It was in the backdrop of her mind that Jeremy Mansfield's Christmas Wish campaign served as an unintentional source of inspiration. What if, she wondered, we could expand on these wishes and make them an everyday reality? #DriveHope began as an internal initiative within Liberty, designed for its employees to nominate their colleagues and communities in need of help, offering a small boost to keep them going. The idea was to foster a culture of compassion and care within the organisation. However, as the COVID-19 pandemic escalated, the need to support South Africans became more apparent than ever. Liberty, as an organisation with a strong commitment to its employees and the communities they serve, sprang into action. The platform was then opened to the public, allowing anyone to nominate individuals or groups in dire straits during the global health crisis. This decision marked a significant turning point in the initiative. Fast forward three years, and #DriveHope has emerged as a symbol of selfless giving and a beacon of light for those who are struggling. The initiative has managed to contribute over R3.4 million in 'random acts of care' across the country. It's a testament to the incredible impact that ordinary individuals can make when they come together with a shared vision of spreading hope and kindness. Karen Denny, who set the wheels in motion for this remarkable initiative, remains a humble yet powerful force for good. Her commitment to helping those in need and her unwavering determination to bring smiles to faces in challenging times are truly inspirational. Listen to her interview here: #DriveHope 2023: Spreading Hope and Changing Lives Together!

Pascale Du-Toit-Henke was a first-year university student when she decided she wanted to use her skills to give back. She realised how hard it was to find places within her area to go and volunteer. This was when she decided to found the Brownie Points platform that would help link people to volunteering opportunities. The Brownie Points platform adds value to the nonprofit chain by providing money, time, expertise, tangible goods, networking and online marketing while automating communication and tax-deductible donation receipts. Eight years later, Brownie Points now employs thousands of people and was recently named Most Innovative Strategic Implementing Partner by the IDC. Catch up with Pascale by listening to the interview. —————————————————————————— Good Things Guy was recently named as one of the “Top 30 Best Africa News Podcasts” by Feedspot, read more about that here: https://podcasts.feedspot.com/africa_news_podcasts/ You can now earn real Brownie Points for volunteering and giving to charities!

It's Wills Month and Capital Legacy and Good Things Guy are urging South Africans to recognise the significance of well-drafted Wills for legacy preservation and family care. Capital Legacy

Amidst danger and chaos, a South African's unwavering courage shone through as he risked everything - including his life - to save his cherished four-legged companions. Kobus Olivier, a former South African Cricketer and a devoted father to four cherished dogs found himself plunged into a nightmarish reality as the spectre of a Russian invasion loomed large. His remarkable journey, beautifully captured in the poignant documentary "War Dogs and I," is not only captivating hearts but also highlighting the extraordinary bond between man and our four-legged companions during times of terror. Today, in a heart-to-heart conversation that promises to be both inspiring and uplifting, Kobus joins the Good Things Guy podcast. This meeting of minds underscores the triumph of the human spirit and the incredible bond between a man and his four-legged friends, reminding us all that even in the face of adversity, courage and companionship prevail. War Dogs And I

He is a three-time, stage four brain cancer survivor who overcame all the odds of beating cancer whilst at the same time competing in some of the world's toughest endurance events, including six Ironman triathlons in that time. He is an expert on the power of the brain, change management, authenticity, and understanding how to overcome literally anything. He is an incredibly inspirational South African who is unbelievably passionate about our country, and a voice that we need to hear right now. His name is Richard Wright, someone who I have followed for years and he's finally on the Good Things Guy podcast!

It's a story that rocked the nation. On the 2nd of May 2018, the Pink Ladies (an organisation for Missing Children in South Africa) issued a kidnapped child alert after it was alleged that a domestic worker took a Baby named Eden, tied on her back with a light blue blanket, for a walk… and did not return to the family home in Brackendowns, Alberton. The nation watched with heartbreak as the minutes, turned into hours and then turned into days. South Africa had become invested in a story where everyone was waiting for some good news. And 4 days later that good news came. Baby Eden had been reunited with his family, and his story had restored hope in so many South Africans. Baby Eden's mom, Bronwyn Laird joined the Good Things Guy in studio to chat a little bit about their story. "We've seen miracles happen and prayers answered. We cannot allow what 6 individuals, 5 of whom we have never even met -  what they chose to do - to affect how we see the world, how we evaluate relationships going forward or how we live our lives. Hate just isn't in our vocabulary. Hate changes nothing but love changes everything. Love wins." Their story is tragic, and what happened to them is harrowing but it is their story going forward that is so incredibly inspiring. Listen to the full interview here.

South Africa's facing a tough time when it comes to charity… we've almost become numb to the reality of what our country has to deal with every single day, but it is still our reality. If we want better neighbourhoods, we need to be better neighbours. Kelly McGillivray has been working hard to get Tyrone Shabalala, a future rugby legend from Fourways High, to a rugby tour in the UK that could kick off his entire career… but has realised that it's tougher to raise money than we think. Kelly and Tyrone join the Good Things Guy to chat about the rugby tour, and the state of giving in SA!

This week on the Good Things Guy podcast, Brent Lindeque chats with a lawyer who majors in the South African Constitution. The biggest thing Brent has learnt about the current “Land expropriation without compensation” debate is that many South Africans have NO IDEA how our Constitution works, or what our Constitution is actually about. So join him as he asks the questions that we need answers to and tries to unpack the current uncertainty in SA. There are so many myths and opinions that are somehow becoming facts. Can someone knock on your door and take your land? Would you still have to pay for your bond if your land gets taken? Can you expropriate your land back if someone "expropriates" it from you? Is there a "list" of farms that are being targeted? Is your land actually up for grabs or is it just all fear-mongering for electioneering purposes? So join him as he asks the questions that we need answers to and tries to unpack the current uncertainty in South Africa.

Richard Mulholland kicked off his career as a rock n roll roadie, then started South Africa's largest presentation firm, Missing Link and co-founded 21Tanks, SA's first perspective lab. Richard is a highly regarded international speaker. He's written books; spent time on various radio and TV shows and has a Youtube channel that is quickly gaining traction. We chat to him about what he's currently up to, if he thinks South Africa is in fact a good news story… and how he feels about his latest talk getting millions of views online. Story to Stage

While still riding high on the success of his debut single release 'I'm Just a Boy' -that has already reached over 7 million listeners on South African radio, John Tsenoli has just dropped his next single, Long Road, available across all digital platforms since Friday. The same hit-making team, Ryno Zeelie and Matthew Marinus joined forces with John once again to write and produce this endearing and inspiring track that continues to tell the story of John's journey from Lesotho to Johannesburg 4 years ago - and is sure to tug at the heartstrings. It's a song about perseverance, hope, strength and staying true to your journey; about leaving a legacy that the generations after you can be proud of and hold onto. Add John's powerful, soulful, velvet vocals to these messages of inspiration, and you have a sure-fire track that'll have listeners sitting up and paying attention. John joins Brent in studio this week to chat about his journey and the long road he's been on. Long Road (Official Music Video)

Listen as the Good Things Guy delves into who the "real" bad guys are, how Mandy Wiener deals with intimidation when speaking to thugs, gangsters and corrupt officials and how the average South African can help fight corruption and state capture. This is us finding the good things in her new book "Ministry Of Crime" and also speaking about writing a book (and what it takes). *This is an archived podcast from 2018 that we have reshared in case you haven't heard it yet (and also because I am busy writing my own book). This may have been where the seed was planted for me. A second updated interview with Mandy Wiener will be shared next week. Ministry of Crime: An Underworld Explored

In 2013, she was hosting a birthday lunch for her husband, the insurance entrepreneur Douw Steyn, and one of the guests was Zelda La Grange, former PA to Nelson Mandela. From a casual chat on that day, came the inspiration for an idea that's since turned into a global phenomenon of goodwill and positive change: 67 Blankets for Mandela Day. Carolyn Steyn, an accomplished actress, businesswoman and founder of 67 Blankets for Mandela Day joins Brent in studio to chat about her incredible journey. Carolyn Steyn, A Famous South African With A Gold-Filled Heart!

For Joey Evans, participating in extreme racing isn't just a question of passion, it's first and foremost a story of determination. The incredible South African made headlines after beating all the odds following a terrible accident and went from a paraplegic to racing the actual Dakar. And now he's joining Terence Marsh from red-lined motoring adventure on a 400 km cross-country race. Both adrenaline junkies join the Good Things Guy in studio to chat about their story and their next adventure. A high speed cross country motorsport adventure

Two women left their jobs, sold their homes, moved in with their parents and worked for four years to make a film about Rhino Poaching… and the documentary keeps winning incredible international accolades! Bonné de Bod and director Susan Scott risked their lives, placing themselves in incredible danger to document the war on rhino poaching. They planned to tell a story so brutal and heartbreaking, all to spread one message… that rhino poaching must stop. Their documentary film called “STROOP” has been shown on screens across the globe and became big South African news after winning incredible international awards. Bonné's joined the Good Things Guy in the studio to chat about it. STROOP – Journey Into The Rhino Horn War!