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Bonnie Wan is the creator and author of The Life Brief, a simple yet profound action-driving practice that helps people navigate life's big decisions with clarity, creativity, and courage. The Life Brief applies the art and science of brand strategy to how we live our lives.As a 30-year career Brand Strategist turned Life & Leadership Strategist, Bonnie not only helps some of the world's most iconic companies innovate from a place of purpose, but also guides everyday people to live with greater intention and imagination. She has been named “Chief Strategy Officer of the Year” and “One of 100 Women to KNOW in America”.In today's episode, Nada sits down with Bonnie to discuss her book, “The Life Brief,” and the practice of finding our inner unicorn. Bonnie shares how her career as a brand strategist created a framework for reordering the personal and inner chaos she was experiencing. She and Nada dive into the three parts of the book (the messy, getting clarity, and taking action) in order to discover and pursue the essence of who we are. The two reflect on the restlessness and wisdom that lead so many of us into a new sense of purpose in our middle third. Connect with Bonnie and find her book on The Life Brief website. Follow on Instagram: @bonniewanofficialPlease follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.
Delanie Fischer is joined by Certified Financial Planner and Childfree Wealth Specialist, Dr. Jay Zigmont, to discuss how vital it is to rethink traditional systems around wealth, financial planning, and retirement—because they don't work for many of us. Through the lens of a child-free lifestyle, Dr. Jay shares how to ensure that our current life, and retirement plan, actually reflects our values and goals—including the most important question to ask your financial planner to avoid an enormous conflict of interest. Whether you have kids or not, this episode will forever change the way you approach the systems we live in.Plus:+ Is The "Die With Zero" Concept Actually a Better Fit For You Than Traditional Advice?+ FIRE (Financial Independence, Retire Early) vs. FILE (Financial Independence, Live Early)+ Do You Want To Opt Out of Home Ownership And Pursue Something Else?More episodes related to this topic:Creating a Life Brief and Getting "Fuzzy Clear with Bonnie Wan: https://www.selfhelplesspodcast.com/episodes/episode/251bf5df/creating-a-life-brief-and-getting-fuzzy-clear-with-bonnie-wanMaking Less And Living More with Creator of Lore and Lust Karla Nikole: https://www.selfhelplesspodcast.com/episodes/episode/24656068/making-less-and-living-more-with-creator-of-lore-and-lust-karla-nikoleDo We Want Kids? with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer: https://www.selfhelplesspodcast.com/episodes/episode/3bde4f0a/do-we-want-kids-with-taylor-tomlinson-kelsey-cook-and-delanie-fischerLessons Learned From 5 Years of RV Life with Jamie Feinberg: https://www.selfhelplesspodcast.com/episodes/episode/23bebe71/lessons-learned-from-5-years-of-rv-life-with-jamie-feinbergLet's Define What Enough Means To YOU: https://www.selfhelplesspodcast.com/episodes/episode/20310cb2/lets-define-what-enough-means-to-youSupport the podcast, vote on topics, and more: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, I talk with Bonnie Wan, a trailblazing strategist who spent 30 years in advertising, eventually becoming a partner and Head of Brand Strategy at Goodby Silverstein & Partners. She earned Ad Age's Chief Strategy Officer of the Year award, but perhaps her most impactful work is The Life Brief—a tool she developed to transform her own life, which became the foundation of her book. We explore Bonnie's remarkable journey—from immigrating from Taiwan and overcoming bullying and abuse to rising to the top of her field. We also dive into the power of brand storytelling as a force for good, including a national campaign she led to prevent child pornography online. Finally, we discuss Bonnie's current career transition and what it means to embrace change as a lifelong practice. If you've ever questioned your path or felt trapped by your success, Bonnie's story will challenge and inspire you. Let's get to it! In this episode: (00:00) - Intro (04:01) - Bonnie discovers her dark sense of humor (07:34) - Wanting to belong (14:23) - Confronting difficult childhood memories as an adult (20:03) - The power of storytelling and writing (24:31) - Why is practice so important? (28:33) - "I am committed to" vs "I am a commitment to" (33:53) - Somatic sensory experience (39:36) - What is worth wanting? (47:47) - Where lasting change comes from (53:31) - How a moment of vulnerability redefined Bonnie's leadership (01:04:35) - Pay gaps and gender bias (01:12:22) - How Bonnie became a strategist (01:16:58) - The most meaningful ad campaign that Bonnie has worked on (01:23:55) - That moment Bonnie found out she was being made a partner (01:29:05) - How Bonnie knew it was time to move on (01:30:17) - The shift from career to vocation (01:34:24) - Bonnie's most beautiful future (01:35:53) - Who Bonnie is becoming Get full show notes and links at https://GoodWorkShow.com. Watch the episode on YouTube: https://www.youtube.com/@barrettabrooks.
We all have moments when we doubt our path.Is this the career for me? Is this as good as it gets? These questions can feel uncomfortable without a method for uncovering the answers—especially at this time of year. The Life Brief author and globally-renowned Brand Strategist, Bonnie Wan, is here to share how we can create life briefs that unlock clarity and unleash action. You'll learn How to cut through limiting beliefs and false assumptions,How to define with crystal clear clarity what you wantHow can we turn all of this into everyday actions Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Guest Resources:Bonnie website: https://thelifebrief.com/The Life Brief: https://www.amazon.com/exec/obidos/ASIN/1982195509 Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Jen Marples Show episode 192 is here!Happy New Year, my beautiful friends! As we dive into 2025, I'm sharing five key reflections and pieces of advice to help you kick off the year with confidence, clarity, and the courage to go after your dreams - no matter your age.From Demi Moore's inspiring Golden Globes speech to the importance of rejecting societal expectations and embracing a mindset of continuous growth, I'm giving you the motivation and practical tips you need to overcome self-doubt and step into the fullness of your potential. Whether you're a longtime listener or new to the show, this episode is a must-listen as you embark on your journey of personal and professional development in the year ahead. Get ready to be uplifted, empowered, and inspired to make 2025 your best year yet. Let's do this!In this episode, I share 5 key bits of advice to kick start 2025:You'll never be enough in society's eyes so you might as well be YOU and go for your dreams.Start your new projects and goals when YOU feel ready – not because the world is demanding you to.You can begin again and again and again. Get clear on what YOU want (thank you @BonnieWan) YNTFO – you're not too old – it's not too late – you're fabulous – and you get to do whatever you want!You're Not Too F***ing Old! To make 2025 your year!Learn more about Jen Marples at https://www.jenmarples.comWant to work with Jen? Book a complimentary 20-minute call HERE. Follow Jen @jenmarples on Instagram, LinkedIn, TikTok and YouTubeSubscribe to Jen's NewsletterUnedited AI Transcript HereEp 130 | Getting Clear on What You Really Want in Midlife with Bonnie Wan, author of The Life Brief
The creator and author of The Life Brief, a simple yet profound action-driving practice that helps people navigate life's big decisions with clarity, creativity and courage, Bonnie Wan joins us to share her work. The Life Brief applies the art and science of brand strategy to how we live our lives. As a 30-year career Brand Strategist turned Life & Leadership Strategist, Bonnie not only helps some of the world's most iconic companies innovate from a place of purpose, but also guides everyday people live with greater intention and imagination. She has been named Chief Strategy Officer of the Year and one of 100 Women to KNOW in America.
As 2024 comes to a close, we compiled the many learnings - from leaders - we heard this year. So sit back with your beverage of choice and enjoy! And give us the gift of a 5-star review on Apple Podcasts - https://apple.co/2L85TsT Featuring the voices - and learnings - from John Pepper, Ursula Burns, Isaac Saul, Karen Francis, Katherine Vellinga, Andrew Swinand, Barbara Oakley, Tristan Walker, Gordon Brunner, Stefan Homeister, Bonnie Wan, Bernice Ang, Trevor Lai, Denis Beausejour, Roula Clerc-Nassar, Bernd Pichler, Alex Keith, Dawn Garibaldi, Manreet Sodhi Someshwar, Shaun Reinsurance, Mary Carmen Gasco-Buisson, Ravi Chaturvedi, Mark Ciccone, Sam Avivi, Raman Sehgal, Nir Eyal, Jorge Montoya, Jessica Gleeson, Bob McDonald, Rajiv Satyal, Drew Tarvin, and Bob Gilbreath. Thank you for YOUR continued support of our podcast and our amazing guests! Heard something you missed? Be sure to go back and check out each guest's full episode. Got a suggestion for a future episode? Send a note to pgalums@gmail.com — we'd love to hear from you! Thanks for your continued support of our Learnings from Leaders podcast!
As we wrap 2024, here's the year's “minority voices for all our majority ears.” While it's certainly been a long and winding year, we hope our conversations have shared some relief and perspective. So why not give us the gift of a fresh 5-star review? apple.co/2Le6lpM Featuring the voices of Kamala Harris, Isaac Saul, Edel Rodriguez, Kris Stith, Ed Rigaud, Najoh Tita-Reid, John Pepper, Ursula Jones, Linda Clement-Holmes, Bonnie Wan, Bernice Ang, Manreet Sodhi Someshwar, Seif Hamid, Claire Yoon-Elvers, Andrew Tarvin, Veera Hiranandani, Mariko Tamaki, Sudha Ranganathan, Ida Abdalkhani, Wendy Nguyen, Nir Eyal, Kathy Macleoud, Lisa Angulo Reid, Chris Schmicker, Vanessa Huynh, and Pedro Martin. Heard something you liked? Be sure to go back and check out each guest's full episode. And special thanks to YOU for your continued support of our podcast and amazing guests! As we march ahead into a very interesting 2025, let us know what YOU think - himom@modmypod.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you ever feel stuck, not knowing what direction to take in life, a relationship or a career? Too many times life sends us down a rabbit hole and a dead end. Bonnie Wan says you need to Get Clear, Get Creative, and Get Courageous. Bonnie Wan is the author of The Life Brief: A Playbook for No Regrets Living which gives professionals and others a path to true joy and success. She has devised effective steps to get Unstuck. She is a partner and head of brand strategy at Goodbee, Silverstein & Partners, one of Fast Company's 2021 Most Innovative Companies in the world. The Life Brief is a USA TODAY bestseller. It frees people of limiting beliefs, gives them crystal clarity, and sets them on a path to make their dreams a reality. Learn more from Bonnie in this episode of Women Road Warriors with Shelley Johnson.Please review and subscribe to our podcast.https://thelifebrief.com/https://www.simonandschuster.com/authors/Bonnie-Wan/187558168Instagram: https://www.instagram.com/bonniewanofficial/LinkedIn: https://www.linkedin.com/in/bonniewanhttps://women-road-warriors.captivate.fmhttps://womenroadwarriors.com/ https://www.podpage.com/women-road-warriors/https://womenspowernetwork.net#BonnieWan #Freedom #Unstuck #NoRegretsLiving #NoRegrets #Success #TheLifeBrief #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors #Women
A Time to Thrill - Conversations with AIME AUSTIN Crime Fiction Author
Lisa and I met in a kitchen in South Pasadena. A few months ago, I signed up for Happy Women Dinners, events that feature women-focused topics. First, I met Lyz Lenz as she discussed her book about divorce. This month it was a talk from Bonnie Wan about getting clear on what we want in our lives. Great talks and as a bonus, I get to meet interesting women like Lisa Cheek. Her debut book, Sit, Cinderella, Sit will release in January 2025. Let’s chat. I have *so* many questions. You can find Lisa: Substack: lisacheek.substack.com Website lisacheek.com Instagram: @lisacheekauthor Facebook @lisacheekauthor LinkedIn @Lisa Cheek Show Notes: movies, books, writers, and topics we discuss: 20 Dates Faygo Soda (pop) The Liars Club by Mary Karr David Sedaris A Living Remedy by Nicole Chung Little Sister (Cinderella Moon) editing by Lisa Cheek Melissa Febos My Body by Emily Ratajkowski Maybe You Should Talk to Someone by Lori Gottleib What Comes Next and How to Like It by Abigail Thomas Jenny Lawson
In partnership with our LinkedIn Asian Alliance, we are thrilled to welcome Bonnie Wan, partner and head of brand strategy at Goodby Silverstein & Partners, to our next Speaker Series event. Bonnie is known for her profound insights into life's complexities and her ability to convey them with clarity and warmth. Her new book, The Life Brief, has touched the hearts of readers worldwide, offering a fresh perspective on personal growth, resilience, and embracing life's journey. During our event, Minjae Ormes, our VP of brand and consumer marketing, will join Bonnie to discuss her thoughts on navigating life's twists and turns, finding purpose and meaning, and embracing the power of storytelling as a tool for personal transformation.
We'd love to hear from you! Take our quick audience survey here. Bonnie Wan is a brand strategist and author of The Life Brief: A Playbook for No Regrets Living. She's passionate about helping people uncover their true desires and believes deeply in the power of intention to propel personal and professional growth. On this week's episode of Everyday Better, Bonnie joins Leah to explain the concept of a life brief, which is a tool for getting clear on what you want and how you're going to get it. Bonnie highlights the importance of wanting when it comes to personal growth, as well as the role privilege plays in shaping our desires. Follow Leah Smart on LinkedIn. Follow Bonnie Wan on LinkedIn. To learn more about Bonnie's work, check out her book The Life Brief: A Playbook for No Regrets Living.
Flowing East and West: The Perfectly Imperfect Journey to a Fulfilled Life
Which mountain are you climbing? That's the exact question Bonnie Wan asked herself when her life hit a crisis point, both at work and at home. Instead of staying stuck, Bonnie went all in—taking the same tools she mastered as an Advertising Agency Creative Director and turning them inward. The result? She created a Life Brief—a no-holds-barred roadmap to how she truly wanted to live. And she didn't just skim the surface. Bonnie dug deep into her core values, peeled back her beliefs, and got crystal clear on what she wanted to feel every day. Spoiler alert: It worked. Bonnie unlocked achievements beyond her wildest dreams, and now she's on a mission to help others do the same with her book, The Life Brief, plus workshops and talks worldwide. Don't miss this episode where Bonnie explores her perfectly imperfect journey. Bio Bonnie is creator and author of The Life Brief, a simple and profound action-driving practice that helps people navigate life's biggest and trickiest decisions with clarity, creativity and courage. The Life Brief applies the art and science of brand strategy to how we live our lives, helping people get clear, take meaningful action, and live with greater intention and imagination. As Partner and Head of Brand Strategy at Goodby, Silverstein & Partners (GS&P), Wan leads strategy for Fortune 500 companies including Blackstone, BMW, Comcast/Xfinity, Frito-Lay, and Kraft-Heinz. She also harnesses strategy to create powerful, provocative, award- winning campaigns fighting racial injustice, child sex trafficking, cyberbullying, college campus rape, and gender inequality. Wan has been named an Advertising Icon, an Ad Age Leading Woman, and Chief Strategy Officer of the Year. The Life Brief has evolved from an agency talk to keynotes, workshops and now a best-selling book. The Life Brief: A Playbook for No Regrets Living is the essential tool for aligning your daily actions with your ambition and values. As a Brand Strategist turned Life Strategist, Wan not only helps companies innovate from a place of purpose, but also guides everyday people who seek to realize their potential. Wan has taught The Life Brief at Accenture, AirBnB, Apple, Change.org, Chief, Google, SXSW, and World 50 Group as well as for Gwyneth Paltrow's Goop, and Jane Goodall's Activating Hope Summit. Wan appears in Jeff Goodby and Rich Silverstein's Masterclass on Advertising and Creativity and is featured in the documentary film, The Big Flip, chronicling the lives of four women breadwinners and their families. She has also been interviewed on Katie Couric's Katie show and HuffPost Live. Her articles have been featured by Fast Company, Campaign Magazine, AdAge, and Adweek. The Life Brief website: https://thelifebrief.com/
A Life Brief will align your daily actions with your ambition & values. So how do you create one? Bonnie Wan is a brand strategist - she's spent the last three decades helping huge brands like BMW, Pepsi and Heinz get clear about their purpose so they can grow and innovate. Almost 15 years ago, she turned these skills to her own life when she was going through what she describes as a ‘crisis of meaning' - it saved her marriage & reinvigorated her career. She's now distilled this process into what she calls The Life Brief - a tool for aligning your daily actions with your ambition and values. Today, she's going to walk us through the process. Her book is called The Life Brief: A Playbook For No Regrets Living. PSA: The podcast is now also available on Youtube if you'd like to see our smiling faces while you listen! Want to become a podcast sponsor, got some feedback for me or just fancy a chat? Email me - thatshelpful@edstott.com CONNECT WITH US Connect with That's Helpful & Ed Stott on Instagram. Find Bonnie on Instagram & via her website. BOOK The Life Brief: A Playbook For No Regrets Living TIMESTAMPS 00:00 Introduction and Background 06:35 Taking Time and Art 11:05 Deep Desires and Values 18:53 Creating Declarative Statements 21:17 Creating a Life Brief: Gaining Clarity on What You Want 24:14 From Clarity to Action: Turning the Life Brief into Reality 31:46 Life Briefs for Individuals and Groups: Deepening Connections 36:52 The Evolution of Desires: Revisiting and Redefining the Life Brief
Delanie Fischer is joined by Bonnie Wan, author of The Life Brief: A Playbook For No-Regrets Living. They discuss Bonnie's 3-part Life Brief process (inspired by the professional concept of a creative brief) for gaining clarity and implementing small, but mighty, action during times of transition. Whether you're on the brink of burnout, stuck in indecision, or feel ready for a pivot, this episode will inspire you to start your own Life Brief and generate creative solutions that make the biggest impact. Plus:+ The 3 Phases of The Life Brief Process+ How To Get "Fuzzy Clear" When You Feel Stuck+ 1 Simple Exercise That Uncovers Your Biggest ValuesMore episodes related to this topic:Let's Define What Enough Means To YOU: https://www.selfhelplesspodcast.com/episodes/episode/20310cb2/lets-define-what-enough-means-to-youMini Habits by Stephen Guise: https://www.selfhelplesspodcast.com/episodes/episode/21d7febe/mini-habits-by-stephen-guiseSelf-Helpless Snack: How To Let Your Ideal Lifestyle Inspire Your Next Step with Olivia Mulford: https://www.selfhelplesspodcast.com/episodes/episode/24291d42/self-helpless-snack-how-to-let-your-ideal-lifestyle-inspire-your-next-step-with-olivia-mulfordAtomic Habits by James Clear: https://www.selfhelplesspodcast.com/episodes/episode/24bc636e/atomic-habits-by-james-clear10 Tips For Applying Minimalism To Your Space And Schedule: https://www.selfhelplesspodcast.com/episodes/episode/256a652b/10-tips-for-applying-minimalism-to-your-space-and-scheduleThe 7 Habits of Highly Effective People by Stephen R. Covey: https://www.selfhelplesspodcast.com/episodes/episode/33b48b31/the-7-habits-of-highly-effective-people-by-stephen-r-coveyYou can join our Patreon community here: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This episode of the Power of the Ask podcast features Bonnie Wan, AdAge 2022 Chief Strategy Officer of the Year, partner and Head of Brand Strategy at Goodby, Silverstein & Partners and the bestselling author of “The Life Brief.” An immigrant from Taiwan who lived in both Los Angeles and New York City, Bonnie has always been fascinated by human behavior, by what drives people, and by what fuels their purpose. That curiosity led to her transformative roles in branding and strategy and to develop the “Life Brief,” a creative brief that helps people find clarity about their life goals and navigate challenges with purpose. For many people, the idea of transformation brings images of giant leaps, but Bonnie suggests small changes that can be implemented every day to help create forward momentum. Bonnie has written briefs to fit all aspects of life, from marriage to leadership to finances. She notes that the practice of being very clear and connected to your innermost truth about what you want and what matters most at each stage of your life will help you navigate through that compass. In the financial realm, that means asking the right questions. As a strategist, Bonnie says questions are her best friends. Her first wealth brief question is, ‘What is enough?' The second is, ‘What do you want to be rich in?' Bonnie believes the power of the ask is important to women, especially financially. She declares, “If you don't ask, you don't get.” She concludes by saying women need to know what they're worth, what's sacred and what's worth fighting for. That kind of clarity allows them to pivot their careers and their asks in different ways when the time calls.------------About Bonnie Wan:Bonnie Wan is Partner and Head of Brand Strategy at Goodby, Silverstein & Partners and the bestselling author of “The Life Brief.” AdAge named her the 2022 Chief Strategy Officer of the Year and a 2023 Leading Woman for reaching new heights in an ever-changing marketing landscape. A career brand strategist, Bonnie has spent more than 30 years working with companies to articulate the essence of who they are and has transformed this practice into a creative brief for her life and a personal development strategy for individuals — “The Life Brief.” Bonnie's creative brief has grown from an agency talk into a workbook, keynote talks and workshops, and, in 2024, a book.“The Life Brief: A Playbook for No-Regrets Living” is a USA Today bestseller and Amazon Best Book of the Year 2024. Modeled after the creative brief, a tool used by many innovative companies to unlock clarity and unleash action, The Life Brief carves a path for living with intention and imagination.Today, Bonnie teaches others how to get clear, get creative, and get courageous about living without regret through her keynote talks, workshops and retreats. And thanks to the clarity she found in her own Life Brief, Bonnie answered her desire to spend more time with her husband, four kids and dog Charlie.Important Links:Savvy LadiesPrecious Williams' LinkedInLisa Zeiderman's LinkedInBonnie Wan's LinkedIn
In this episode, Bonnie Wan shares her journey as an advertising brand strategist and author of the book The Life Brief: A Playbook for No-Regrets Living. Modeled after the ad agency creative brief, the life brief is a playbook that will help readers unlock clarity in a part of life that matters most. You will learn Bonnie's three-step practice with specific exercises to make your life brief a reality.
If you could reimagine the time of your life, what would it look like? Would you continue to be trapped by your calendar? Or, would you dial into what is sacrosanct and transform your relationship with time so it played by your rules and worked itself into your schedule? To get a template for living a regret-less life, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with author and keynote speaker, strong> Bonnie Wan about how to lead with clarity, creativity, and courage. In Bonnie's book, The Life Brief: A Playbook for No-Regrets Living, she offers the clarity she gleaned from her deep dive into what wasn't working in her life, how she leaned into aggravation to reframe her relationship with time and transform her life.This episode is proudly sponsored by:Nutrafol— Offers a drug-free whole-body health approach to hair wellness and growth. Get $10 off your 1st month's subscription and free shipping at nutrafol.com with promo code HH.Like what you're hearing?WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.
If you could reimagine the time of your life, what would it look like? Would you continue to be trapped by your calendar? Or, would you dial into what is sacrosanct and transform your relationship with time so it played by your rules and worked itself into your schedule? To get a template for living a regret-less life, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with author and keynote speaker, strong> Bonnie Wan about how to lead with clarity, creativity, and courage. In Bonnie's book, The Life Brief: A Playbook for No-Regrets Living, she offers the clarity she gleaned from her deep dive into what wasn't working in her life, how she leaned into aggravation to reframe her relationship with time and transform her life.This episode is proudly sponsored by:Nutrafol— Offers a drug-free whole-body health approach to hair wellness and growth. Get $10 off your 1st month's subscription and free shipping at nutrafol.com with promo code HH.Like what you're hearing?WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.
Bonnie Wanhttps://www.linkedin.com/in/bonniewan/The Life Briefhttps://thelifebrief.com/
"How do you express what you want in a way that activates you, is unignorable, and automatically aligns your beliefs, your values, and how you show up in the world?” Bonnie Wan knows what it feels like to struggle with burnout and uncertainty about where to go next. As a celebrated advertising strategist she spent years helping brands like Pepsi and BMW get clarity on their values and purpose, but she one day found herself mired and directionless in her own life–a “recovering perfectionist” with a crumbling marriage, a big job, and three young children. So she put her “work brain” to work - and sketched out a creative brief (one of the key tools of the ad trade) for herself, granting clarity on what was missing and what she really wanted in her life. Not only did “the Life Brief” save Bonnie's marriage, recenter her parenting, and catapult her career (she was named Ad Age's Chief Strategy Officer last year)—it has since gone on to help thousands of others through her speaking at Apple, Bain & Co, Change.org, Google, Goop, Jane Goodall's “Activating Hope” Summit, SXSW and more. Her new book — “THE LIFE BRIEF: A Playbook for No-Regrets Living “ — creates a clear guide for anyone to break through life's clutter and create deeper meaning through three simple stages: Get Messy. Get Clear. Get Active. This is a perfect conversation to help so many of us who seem to “have it all” yet feel restless or rudderless. This is a past conversation from Raman's other podcast, Modern Minorities, where each week we share minority conversations for all of our majority years. You'll enjoy this candid conversation that we hope will provide new perspectives and learnings.
Toni and Jenny head to Marin on this leg of the PATHPod road trip. They are over the moon about their conversation with Bonnie Wan, author of The Life Brief A Playbook For No-Regrets Living. It is no mistake that this episode is dropping the same day as the total solar eclipse. The event of the eclipse is such a beautiful metaphor for Bonnie's book – The Life Brief is a practice of going within to distill down what is going on inside of us, getting to the very essence of what we need and want for our lives. So many cultures believe the eclipse is a time of renewal, being in the darkness to truly feel and understand the next path we need to follow. This is the journey Bonnie takes her reader on, helping to discover meaning and purpose in their lives. The practice of creating a life brief can sound daunting but Bonnie creates a structure that allows for making meaning out of life, one beautiful baby step at a time. Learn more about Bonnie, The Life Brief and the community she has created around it here. Follow her on Instagram @bonniewanofficial or LinkedIn @bonniewan.
Host: Dr. Stephanie J. Wong Guest: Bonnie Wan, Partner and Head of Brand Strategy at Goodby, Silverstein & Partners, celebrated as Ad Age's Leading Woman for 2023 and 2022's Chief Strategy Officer of the Year, and author of "The Life Brief: A Playbook for No Regrets Living." Description: In this inspiring episode of the Color of Success Podcast, Dr. Stephanie J. Wong invites the illustrious Bonnie Wan to share her transformative journey from a life that looked perfect on paper to one of genuine fulfillment and no regrets living. Through a candid discussion, they explore the intersection of professional success, personal growth, and the critical importance of reevaluating one's relationship with time. Listeners will be treated to valuable insights on creating a life brief, advocating for social equity, and embracing vulnerability in the quest for a meaningful life. Episode Highlights: Bonnie Wan's Career and Insights: Bonnie shares her journey from feeling unfulfilled despite having a seemingly perfect life to reevaluating her relationship with time and making significant life changes to achieve no regrets living. The Concept of "The Life Brief": Bonnie introduces "The Life Brief" as a strategic tool for individuals to clarify and pursue what matters most in their lives, inspired by her expertise in brand strategy. Career and Life Transformation: Through the life brief, Bonnie narrates how she and her husband made brave choices that led to a more fulfilling lifestyle, including moving to Portland, Oregon, and achieving professional growth while maintaining family priorities. Advocacy and Addressing Racism: Bonnie discusses her experiences with racism and how she utilizes her leadership and communication skills to promote inclusivity and address social equity issues in the workplace and beyond. The Power of Vulnerability: Both Bonnie and Dr. Wong advocate for more authenticity and openness about the challenges and messiness of life, especially for women in professional spaces, to foster a supportive and realistic environment. Engaging with Bonnie Wan's Work: Listeners are encouraged to check out Bonnie Wan's book, "The Life Brief," available on various platforms, and to connect with her through her website and social media. Conclusion: Dr. Stephanie J Wong wraps up the episode by inviting listeners to subscribe to the Color of Success Podcast and join the community at colorofsuccesspodcast.com, check out her memoir "Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color," and share their own "cancel the filter" moments. https://www.amazon.com/dp/1960299239 Links and Social Media: Munn Avenue Press: munnavenuepress.com Color of Success Podcast: colorofsuccesspodcast.com Bonnie Wan's Book, "The Life Brief": Available on Amazon (https://www.amazon.com/exec/obidos/ASIN/1982195509) , Bookshop.org, and wherever books are sold. Bonnie Wan Official on Instagram: @bonniewanofficial
Are you afraid to ask yourself what you really, really want?Today's guest presents a compelling example of what it looks like to live boldly, with intention and imagination, from the inside out.Bonnie Wan joins me to discuss the journey of developing The Life Brief and expanding it from her own personal practice to something she now teaches others and brought to life in her new book, why you have to get messy to get clarity, and how to courageously create the life you want.Learn more about Bonnie Wan:The Life Brief WebsiteInstagram: @bonniewanofficialFacebook: @livingthelifebriefConnect with Bonnie on LinkedInThanks for Listening!If you liked this episode, please rate, review, and share the episode. Thank you so much!Get show notes for this episode at https://sustainableambition.com/podcastSend me ideas for what you'd like to hear on the podcast, or a question that might be read and answered here on the show! Email me at podcast@SustainableAmbition.comSign up for my curated bi-weekly Sustainable Ambition Forum newsletter at: https://sustainableambition.com/subscribe
BONNIE WAN is Partner and Head of Brand Strategy at the world-renowned advertising agency Goodby, Silverstein & Partners (GS&P), Wan leads strategy for Fortune 500 companies including Blackstone, BMW, Comcast/Xfinity, Frito-Lay, Kraft-Heinz, and PepsiCo. She's is also the creator, author, and teacher of The Life Brief, a profound and empowering tool that distills the practice of brand strategy into its simplest, clearest, and most effective form to help people get clear, take meaningful action, and live with greater intention and imagination. With The Life Brief, Bonnie guides us in breaking through the clutter and creating a life that is wholly and uniquely our own. Bonnie was recently named to Ad Age's 2023 Class of Leading Women and 2022's Chief Strategy Officer of the Year. LISTEN TO THIS EPISODE IF: You've ever wondered, “Is this all there is?” You want to live a purpose-driven life You want to learn from one of the world's greatest brand strategists You want insights on how to build a living, breathing life plan Follow: INSTAGRAM: @bonniewanofficial FACEBOOK: @livingthelifebrief LINKEDIN: @BonnieWan
Want to know where all the "Women with Cool Jobs" gather? I am introducing Bonus "Events" episodes that share about incredible events where "Women with Cool Jobs" are gathering, learning, supporting each other, and creating the changes we wish to see in the world.These events are created with intention, creativity, high vibes and women's empowerment in mind!In this Events episode, you'll hear about Julie's experience at the Hype Women Fairway Soirée by #HypeWomen Founder Erin Gallagher and Jessica Clifton. Erin is an absolute rockstar when it comes to supporting and empowering women through her words and actions. She brings her Hype Women Fairway events to cities across the United States.On Tuesday, March 12th, 2024, Julie attended The Hype Women Fairway Soirée at SXSW in Austin, TX, with more than 100 powerhouse women. It included a lot of opportunities to mix and mingle with the incredible women there, an awesome keynote from Erin, and a great panel of guest speakers, including:Bonnie Wan, Best-selling author of “The Life Brief,” Partner + Head of Brand Strategy at Goodby Silverstein & Partners Stephanie Nadi Olson, Founder and Chair of We Are RosieFalguni L., award-winning producer and Exec at VICE MediaThis was a private, invite-only event for women committed to honoring their highest value; shaking off societal standards; and hyping women. Erin says...Individually, we make a breeze.Collectively, we create a *her*icane.Verdict: If you have the opportunity to attend a Hype Women Fairway event, get yourself in the room! Julie met a diverse group of dynamic women with cool jobs from many different industries who ranged from entrepreneurs to corporate executives. Event & Contact InfoErin Gallagher LinkedInElla For All (The Fairway Dinners)------------------------------------------------------------------------------------------ I absolutely LOVE being the host and producer of "Women with Cool Jobs", where I interview women who have unique, trailblazing, and innovative careers. It has been such a blessing to share stories of incredible, inspiring women since I started in 2020. If you have benefitted from this work, or simply appreciate that I do it, please consider buying me a $5 coffee. ☕️ https://www.buymeacoffee.com/julieberman Thank you so much for supporting me -- whether by sharing an episode with a friend, attending a LIVE WWCJ event in Phoenix, connecting with me on Instagram @womencooljobs or LinkedIn, sending me a note on my website (www.womenwithcooljobs.com), or by buying me a coffee! It all means so much.
"How do you express what you want in a way that activates you, is unignorable, and automatically aligns your beliefs, your values, and how you show up in the world?” Bonnie Wan knows what it feels like to struggle with burnout and uncertainty about where to go next. As a celebrated advertising strategist she spent years helping brands like Pepsi and BMW get clarity on their values and purpose, but she one day found herself mired and directionless in her own life–a “recovering perfectionist” with a crumbling marriage, a big job, and three young children. So she put her “work brain” to work - and sketched out a creative brief (one of the key tools of the ad trade) for herself, granting clarity on what was missing and what she really wanted in her life. Not only did “the Life Brief” save Bonnie's marriage, recenter her parenting, and catapult her career (she was named Ad Age's Chief Strategy Officer last year)—it has since gone on to help thousands of others through her speaking at Apple, Bain & Co, Change.org, Google, Goop, Jane Goodall's “Activating Hope” Summit, SXSW and more. Her new book — “THE LIFE BRIEF: A Playbook for No-Regrets Living “ — creates a clear guide for anyone to break through life's clutter and create deeper meaning through three simple stages: Get Messy. Get Clear. Get Active. This is a perfect conversation to help so many of us who seem to “have it all” yet feel restless or rudderless. LEARN ABOUT BONNIE Thelifebrief.com BOOK: goodreads.com/en/book/show/176443602 Learn more about your ad choices. Visit megaphone.fm/adchoices
Imagine spending a career helping brands figure out who they were only to wake up one day in a panic wondering who you were? Bonnie Wan, a powerhouse in the brand strategy world, experienced just this. While she has made a living molding narratives for Pepsi, BMW, and California Milk Processor Board ‘Got Milk?', more recently she found herself in need of locking in her own powerful narrative. Hence, “The Life Brief” was born. Now? Her bestselling book, ‘The Life Brief', derived from her experience aligning iconic brands with their core values, helps those who are willing achieve greater clarity, creativity and courage. In this lively conversation with Ryan, we learn how Bonnie is helping people realize they cannot have it all; but they can have all that matters.
In this episode of Digital Flux with Dennis Wachter, the focus is on wellness, the significance of uncertainty, and the pivotal role of the eye in health diagnostics. The episode features Eliav Shaked startup, Retispect, which innovates in early disease detection through advanced retina scans using artificial intelligence. Highlighting the potential of this technology for affordable screening of diseases like Alzheimer's, cancer, diabetes, and cardiovascular disease, the conversation also touches upon the broader implications for personal health monitoring. Additionally, the discussion with Dave Asprey and other experts sheds light on current health trends, including the shift away from traditional pharmaceutical solutions to more democratized medical knowledge and the critical issue of mental health amidst rising physical health spending. The episode closes with insights from Bonnie Wan on finding clarity in life's uncertainties and the importance of addressing mental and emotional well-being alongside physical health. 00:00 Welcome to Digital Flux: Wellness, Uncertainty, and Health Innovations 00:24 Revolutionizing Health Screening with Retispect 01:17 Navigating the Wellness Wave: Insights from Industry Leaders 02:40 Finding Clarity in Uncertainty: Bonnie Wan's Strategic Approach 03:49 Wrapping Up: Key Takeaways and Goodbye
Bonnie Wan is a globally-renowned career brand strategist and the author of "The Life Brief: A Playbook for No Regrets Living." She is passionate about helping people uncover their true desires and show up authentically, and believes deeply in the power of intention to propel personal and professional growth. Bonnie joins Leah Smart to explain the concept of a life brief, which is a tool for getting clear on what you want and how you want to show up in various areas of your life. She highlights the importance of wanting in driving personal growth and creativity, the value of self-reflection, and the role privilege plays in shaping our desires. Follow Leah Smart on LinkedIn Follow Bonnie Wan on LinkedIn Read More on The Life Brief
Learn more about your ad choices. Visit megaphone.fm/adchoices
Ad exec Bonnie Wan shares her playbook for navigating life's decisions, crossroads, and curveballs. • Subscribe to our newsletter • Download our app • Join our club (and use code DAILY for a special discount)
In this episode, we chat to the marvellous Bonnie Wan. In this 45-minute podcast, Bonnie shares a playbook for no-regrets living from her book "The Life Brief". Bonnie also talks about her role as the head of strategy at Goodby, Silverstein & Partners, as well as leadership advice and much more. You can find out more, get the book or even book Bonnie for a workshop at https://thelifebrief.com If you're looking for enjoyable professional courses to help you in life, check out https://42courses.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/42courses/message
Today we welcome the inspiring Bonnie Wan, the acclaimed author of 'The Life Brief' and a seasoned career strategist in advertising. Throughout this episode, Grace and Bonnie embark on a profound conversation about the quest for authentic living and how we can use the exploration and writing practices she's developed to craft our lives in a way that's truly aligned with who we are. Bonnie delves into her personal journey of applying branding principles to her own life decisions, emphasizing the importance of clarity, purpose, and the transformative power of writing to unlock insights and patterns. Bonnie is fascinated by human motivation. She goes deep into how we create substantive change in our lives. And, she and Grace discuss how we get really sharp and focused to reveal real AHA moments. Grace and Bonnie discuss embracing vulnerability, the need for mentors to help break free from societal narratives, and the critical role of action in actualizing one's vision. This episode will inspire anyone looking to navigate the complexities of modern life with confidence and discover their unique calling. Tune in to explore the mess, vulnerability, clarity, and creativity involved with charting the course of your life story. // https://www.thehivery.com/podcast Subscribe to The Hivery Newsletter: https://www.thehivery.com/newsletter-subscription Follow The Hivery on Instagram: https://www.instagram.com/thehivery/
Following last week's quadricentennial episode, a slightly belated but still brilliant best bits episode, showcasing the shiniest gems from the last few Extraordinary Business Book Club conversations. The theme is pushing through discomfort, and it brings together extraordinary stories, illuminating insights and gloves-down challenges from: Errol Doebler on emotional regulation and the discipline of writing; Sir John Tusa on the traits of people who Get Things Done; Bonnie Wan on writing her way out of the darkest moments; Andy Brown on taking ideas further; Sara Dalrymple on getting through the discomfort of selling; Gillian Camm on getting through the discomfort of editing; Naren Aryal on breaking through the trust barrier; Sara Lloyd on how publishers, and writers, face up to challenge. Includes ice baths, coffee, deep breaths and showing up.
Bonnie Wan, is the author and creator of "The Life Brief: A Playbook for No- Regrets Living" which seeks to navigate life's decisions, crossroads, and curveballs. Bonnie, a seasoned brand strategist, brings her expertise in utilizing the creative brief, a tool typically employed in brand development, to unlock personal clarity and tap into one's potential. With a focus on living with intention and imagination, she breaks it down to three tools: tools to Get Messy, Get Clear and Get Active- each of which helps people to dive deep and create strategies for navigating life's challenges and embrace personal growth. Join Jenny and Bonnie as they empower listeners to approach life with purpose and authenticity.For more, you can follow the show on:Instagram TikTok & Youtube!Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
Bonnie Wan is a Partner and Head of Brand Strategy at Goodby, Silverstein & Partners, one of Fast Company's 2021 Most Innovative Companies In The World. As a career brand strategist she has been celebrated as an Ad Age Leading Woman for 2023 and 2022's Chief Strategy Officer of the Year. We all have moments when we doubt the path we're on. Is this the career for me? Am I in the right relationship? Is this as good as it gets? These questions can feel uncomfortable without a method for uncovering the answers. Enter The Life Brief, a simple yet effective playbook for navigating life's decisions, crossroads, and curve-balls. Modeled after the creative brief, a tool used by the most innovative companies in the world to unlock clarity and unleash action, The Life Brief carves a path for living with intention and imagination. Designed by leading brand strategist Bonnie Wan, The Life Brief is a practice in three parts: The first phase, Get Messy, is a set of open-ended writing prompts that cut through limiting beliefs and false assumptions about what's possible. The second phase, Get Clear, offers prompts for finding clarity around what you truly, deeply want. The third phase, Get Active, catapults you into the steps to making those desires a reality. Bonnie's book, The Life Brief: A Playbook for No-Regrets Living, is available now. To learn more about Bonnie, go to thelifebrief.com/bonnie. Support the Show - Become a Patron! Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcast Sponsors: Hims - Start your free online visit today at Hims.com/SMART. The Optimistic Outlook - Dive into The Optimistic Outlook and join a community of listeners who are enthusiastic about big, transformative ideas. Learn more about your ad choices. Visit megaphone.fm/adchoices
About This EpisodeHave you ever felt like your true self is hidden beneath layers of expectation and convention? Bonnie Wan, an author, speaker and branding strategy expert, opens up about her transformative journey overcoming these pressures to find her own path in confidence and leadership. Her story will inspire you to embrace your authentic self and make the bold moves that resonate with your deepest truths. This episode isn't just about the daring leaps we take; it's about the quiet courage to align our actions with our innermost desires, a theme emphasized through the powerful concept behind her new book, The Life Brief. As Bonnie illustrates, this creative tool can clarify our intentions and guide our lives with purpose. She elaborates on how, like a creative brief used in brand strategy, a life brief can help distill our intentions and desires, ultimately guiding our decision-making and action-taking. Bonnie shares her professional and personal experiences in this, from navigating relationships to finding a new community, exemplifying the spirit of those who not only pursue boldness but ignite it in others. Tune in and let your own journey of boldness begin. About Bonnie WanBonnie Wan is an author and speaker, as well as partner and head of brand strategy at the world-renowned advertising agency, Goodby Silverstein & Partners. As creator of The Life Brief, Bonnie helps people live with greater clarity, creativity, and courage by teaching them how to write creative briefs for their lives. The Life Brief has evolved from an agency talk into a workbook, workshops, and speaking appearances at Gwyneth Paltrow's Goop, Jane Goodall's Activating Hope Summit, the 3% Conference, SXSW, Accenture, Apple, Google, Change.org, and more. Additional ResourcesWebsite: www.thelifebrief.comBuy Her New Book, The Life BriefLinkedIn: @BonnieWanInstagram: @bonniewanofficial
https://Art2Life.com - As a brand strategist, Bonnie Wan's job is to make meaning from messiness. A great brand can distill their purpose into 1–3 words to create a clear focal point from which they can create, innovate, and make decisions. Most of us don't realize that we can do that in our own lives. The Life Brief is the essential playbook to unlock what you want in life. It's a three-step tool to help you realign your path with your dreams personally, professionally, culturally, and spiritually. To create a life that is wholly your own. Join us as we dive into getting messy, gaining clarity, and taking action. ================================ LISTEN IF YOU ARE INTERESTED IN… Learn more about Bonnie Wan and her role as a Brand Strategist [1:53] Why Bonnie wrote her book, “The Life Brief” [8:09] You have to get messy to gain clarity to take action [13:20] How intuition is involved in the process [16:56] What do I really want but I'm afraid to admit? [20:05] How to gain clarity about what's sacred to you [29:37] Concisely expressing your non-negotiables [35:09] The unfolding: Putting clarity into motion [40:40] Shifting from what we want to how we want [46:36] What Bonnie learned from writing her book [50:32] ================================ RESOURCES MENTIONED Bonnie's book: The Life Brief ================================ CONNECT WITH BONNIE WAN The Life Brief Connect on LinkedIn Follow on Instagram Friend on Facebook =============================== CONNECT WITH NICHOLAS WILTON AND ART2LIFE: Get the Free COLOR TIPS PDF: https://workshop.art2life.com/color-tips-pdf-podcasts/ Follow the Sunday Art2Life Vlog: https://art2life.lpages.co/sign-up-for-the-a2l-vlog/ Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/ Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en Subscribe on Youtube: https://www.youtube.com/c/Art2Life Join us for The Art of Your Life Free Online Workshop starting March 4th! www.artlifefree.com
What happens when a personal crisis transforms into a groundbreaking practice that spans a decade?For Bonnie Wan, the answer was a book. How lucky for us!Bonnie is a renowned and awarded Brand Strategist and Partner at Goodby Silverstein & Partners. And despite her accolades, she battled imposter syndrome and doubted whether she was married to the right man as she struggled to meet the demands of her busy life. In our conversation with Bonnie, we invite you to listen in on her very relatable story of going from feeling stuck in the throes of life's challenges to knowing who she is and what she wants.In just ten minutes a day, Bonnie was able to distill what she was learning into a very accessible book that gets the essence of what it means to live a life of true “self-centerdness,” as in living in service to ourselves.And now this book—her first—is a bestseller.Talk about inspiring.Dive into Bonnie's bookbound journey as she learned how to transform crisis into clarity and mine self-doubt, strategically.You won't want to miss this one.For more insights and stories like Bonnie's, subscribe to Bookbound and connect with our hosts, Fran Hauser and Bethany Saltman at bookboundpodcast.com.Resources: Connect with Bonnie The Life Brief by Bonnie WanApply for Fran & Bethany's Spring 2024 BOOKBOUND Accelerator here.Produced by Share Your Genius
*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this episode MacKenzie and Katie look back on how January went in general and specifically with their goals. They also dive into the questions from Bonnie Wan's book, The Life Brief, to help each other gain clarity moving forward into the rest of the year. Their hope is that listeners will explore these questions with trusted people in their own lives. LINKS MENTIONED Episode 165 with Bonnie Wan The Life Brief book by Bonnie Wan MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie's Monat Site Katie on Instagram JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSOR Fontana Candle Company- code LIVEWELL at Fontanacandlecompany.com for 15% off your order SHOP WITH US ON AMAZON Find our favorites here!
Bonnie Wan is the head of the brand strategy at Goodby Silverstein & Partners and the author of The Life Brief.It's hard to know what you really want in life, and even harder to know where to begin once you've decided. Thankfully, Bonnie has taken everything she has learned from creating strategic briefs for some of the best-known brands in the world, and translated it into a process to help you do the same for your life.During this conversation, expect to learn: • What your life can look like once you start living by design• How to uncover what you actually WANT from life, rather than living out your days on autopilot • What we can learn from the worlds of advertising and brand strategy when it comes to shaping our own lives• The three steps Bonnie recommends to create your own life briefsAnd so much more.--Bonnie Wan:Buy Bonnie's brand new book, The Life Brief, here: https://www.amazon.co.uk/Life-Brief-Creative-Practice-Courageous-ebook/dp/B0B3SWP4JGFollow Bonnie on Instagram: https://www.instagram.com/bonniewanofficial/ --Sean Spooner:Follow Sean Spooner on Instagram: https://www.instagram.com/spoonersean/Join my weekly newsletter: https://www.seanspooner.co.uk/ Hosted on Acast. See acast.com/privacy for more information.
Our guest today is Bonnie Wan, creator and author of The Life Brief, which is her transformative three-step tool for helping people reimagine their lives and gain clarity on what they really want. Wan joined Cleo Wade to talk about why she created the process for herself and what happened when she allowed herself to unearth her truths. "This is a practice of curiosity," says Wan. "So one insight leads to more questions and those questions unpack more insights." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In this episode of the Duct Tape Marketing Podcast, I interviewed Bonnie Wan, the Head of Brand Strategy at the renowned ad agency Goodby and Silverstein. With decades of experience in brand strategy, Bonnie introduces us to her transformative practice discussed in her latest book, Life Brief Method: How to Recenter Goals and Values in Your Life for Bettering Your Workplace. Dive into the conversation as we explore the essence of creative briefs and how they can be applied not only to businesses but to our personal lives for profound transformations. Key Takeaways A practice born from personal crisis, The Life Brief Method guides individuals through life's crossroads with clarity and intention. In this episode Bonnie emphasizes the importance of embracing the "get messy, get clear, get active" approach, advocating for small, intentional shifts over grand gestures for lasting change. Uncover the power of daily micro movements in challenging limiting beliefs that lead to meaningful transformations. Whether it's understanding the art of small shifts or recognizing that the key to transformation lies in openness to self-discovery, Bonnie Wan provides actionable insights to unlock your life's creative brief and embark on a journey towards intentional living. More About Bonnie Wan: Connect with Bonnie on LinkedIn - linkedin.com/in/bonniewan/ Connect with Bonnie on Instagram - instagram.com/bonniewanofficial/ Visit her Website - thelifebrief.com/ Get a copy of The Life Brief - amazon.com/Life-Brief-Playbook-No-Regrets-Living/dp/1982195509 Get Your Free AI Prompts To Build A Marketing Strategy: Download now - ducttapemarketing.com/dtmnews/?utm_source=dtm-podcast&utm_medium=audio&utm_campaign=free-prompts Connect with John Jantsch on LinkedIn - linkedin.com/in/ducttapemarketing/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Bonnie Wan, brand strategist and author of The Life Brief: A Playbook for No-Regrets Living, joins us to discuss how we can create a playbook for navigating life's decisions, crossroads, and curve-balls. Modeled after the creative brief, a tool used by the most innovative companies in the world to unlock clarity and unleash action, The Life Brief carves a path for living with intention and imagination. Guest Bio As head of brand strategy for the storied ad agency Goodby and Silverstein, Bonnie Wan has helped the world's most iconic brands align with their essential virtues using a tool called a creative brief. So when she found herself on the precipice of her own deep dissatisfaction and doubt, Wan turned that same tool inward. What emerged was this profound practice, one that she and thousands of others have turned to over and over. This is a strategic practice for connecting deeply to the things that create meaning, spark joy, and make life worth living. Don't let another moment pass you by: Discover The Life Brief and find your path today. For episode homepage, resources and links, visit: https://kristenmanieri.com/episode286 Mentioned in this Episode The Life Brief: A Playbook for No-Regrets Living https://www.amazon.com/Life-Brief-Playbook-No-Regrets-Living/dp/1982195509 Guest's website: https://thelifebrief.com/ Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me. Learn more about coaching: Kristen@kristenmanieri.com Connect with the 60 Mindful Minutes podcast Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/
'It's an uncomfortable struggle to land that title of the book, land that sharp, sticky center of the life brief, but it is so worth it.' As a brand strategist, Bonnie Wan knows how to put together a creative brief that makes meaning out of mess, that goes straight to the essence of what a company is really about. So when she reached a moment of crisis in her own life, she reached instinctively for that skillset. The result was The Life Brief, not a document but a 'practice of permission' she has adopted in all areas of life now for cutting through the noise and finding what really matters to you, the vision you recognise at a visceral level when you unearth it. Along the way she discovered the power of exploratory writing, the power of developing her ideas through speaking and workshops, and the art of leading the reader step by step through an experiential book. You're going to love this.
*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this episode MacKenzie talks with Bonnie Wan about her new book, The Life Brief, which guides you on a journey to figuring out what you really want out of life so that you can have direction and better clarity about your values and where you're heading. LINKS MENTIONED The Life Brief- Bonnie's new book Bonnie Wan on Instagram MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie's Monat Site JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS Caraway- Carawayhome.com/livewell or use code livewell for 10% off AG1- get a FREE 1-year supplyof Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/LIVEWELL Franne Golde- Go to frannegolde.com/podcast and use code LIVEWELL for 20% off your first order of $75 or more SHOP WITH US ON AMAZON Find our favorites here!
On this episode, Bonnie Wan joins me for the second time, this time with her (hopefully, first of many) published book, The Life Brief! I devoured this book in a matter of days, complete with more highlights and notes than I knew what to do with. Please a) use the link below to buy your copy, b) listen to this podcast to hear Bonnie tell her story, and c) check out our first podcast interview, where we get deep into the background of Bonnie's journey to finding The Life Brief. Notes: - Buy Bonnie's book -> https://amzn.to/41N8C1u - Listen to our first conversation on my podcast! -> https://spotifyanchor-web.app.link/e/g0iXM2ui7Fb Don't forget to subscribe
Welcome Bonne Wan. Bonnie worked with some of the most creative agencies in the world including Chiat, Hal Riney, and FCB. She is now a Partner and Head of Brand Strategy for Goodby Silverstein, and was Chief Strategy Officer of the Year in 2022 for Ad Age. On January 16th, she officially became an author with her new book, The Life Brief, A Playbook for No-Regrets Living. Enjoy!
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View This Week's Show NotesStart Your 14-Day Trial to Virtual Mobility CoachJoin Our Free Weekly Newsletter: The AmbushBonnie Wan is an author and speaker, as well as partner and head of brand strategy at the world-renowned advertising agency, Goodby Silverstein & Partners. As creator of The Life Brief, Bonnie helps people live with greater clarity, creativity, and courage by teaching them how to write creative briefs for their lives. The Life Brief has evolved from a short form biography agency talk into a workbook, workshops, and speaking appearances at Gwyneth Paltrow's Goop, Jane Goodall's Activating Hope Summit, the 3% Conference, SXSW, Accenture, Apple, Google, Change.org, and more.We loved getting to know and understand Bonnie's Life Brief strategy and can really see its application to us in the health and fitness space and to anyone wanting to get clear on any aspect of their life.
In this episode, meet Bonnie Wan, Partner and Head of Brand Strategy of GS&P. As an immigrant and an overachiever, Bonnie shares her experiences in the advertising world, from starting as a receptionist to becoming a partner. Her story is a testament to the power of determination, authenticity, and clear communication. Bonnie's book, "The Life Brief," is a game-changer for those seeking clarity in their lives. It's not just another self-help book but a guide to distilling your goals and finding your unique path. We also touch upon the importance of addressing cultural challenges, the need for brave conversations, and the role of empathy and compassion in making a difference in the advertising industry. E-mail Us: asiansinadvertising@gmail.com Shop: asiansinadvertising.com/shop Learn More: asiansinadvertising.com --- Support this podcast: https://podcasters.spotify.com/pod/show/asiansinadvertising/support
This past year, life's felt a little more cluttered and confusing to me than usual. As I was starting to do some of my end-of-year reflections and planning forward, I asked myself some of my usual questions: "What do I want in the coming year? What do I want to create? What do I want in my LIFE?" And a lot of my answers weren't really satisfying or deeply fulfilling. They were based largely on what I wanted to do and accomplish, and didn't really get into who I wanted to be. Looking for more depth and clarity in what was REALLY burning inside me to create, I discovered Bonnie Wan (today's guest), author of The Life Brief: A Playbook for No-Regrets Living. Today's episode is my conversation with Bonnie as she shares her own story and gets into what a life brief is and what it can do in your life. It's surprisingly simple and yet, lends itself to endless possibilities. In our interview, Bonnie Wan shares: Her personal story and breaking point: what inspired her in this work of helping people with their Life Briefs and writing her book. What is a life brief and who should try writing one? The power of a daily brain dump What to do if you're keeping yourself stuck by playing small How to bring to light the places you're hiding "Chase your goosebumps!" "Actions are a byproduct of clarity" And so much more! Quote by Roger Housden (paraphrased) "Writing is like rearranging the furniture of your mind." Connect with Bonnie Wan: BONNIE WAN is an author and speaker, as well as partner and head of brand strategy at the world-renowned advertising agency, Goodby Silverstein & Partners. As creator of The Life Brief, Bonnie helps people live with greater clarity, creativity, and courage by teaching them how to write creative briefs for their lives. The Life Brief has evolved from a SHORT FORM BIOGRAPHY agency talk into a workbook, workshops, and speaking appearances at Gwyneth Paltrow's Goop, Jane Goodall's Activating Hope Summit, the 3% Conference, SXSW, Accenture, Apple, Google, Change.org, and more. Website Instagram Pre-Order the Book: The Life Brief: A Playbook for No-Regrets Living is a hands-on guide for boldly living with intention and imagination, from the inside out. It's available now from Simon Element, Simon & Schuster's division dedicated to personal transformation. About the Host, Emily Aborn Content Copywriter Emily Aborn is a Content Copywriter, Speaker, and Podcast Host of Content with Character and She Built This. Since 2014, she's had experience running brick-and-mortar as well as online businesses. She's worked with 97+ industries and loves helping others increase their visibility with clear messaging and strategic content. She lives in New Hampshire and for fun, enjoys nerdy word games, reading, listening to podcasts, and hiking with her husband, Jason, and their dog, Clyde. Website Instagram Facebook LinkedIn Content with Character Podcast Note for listeners: Please censor accordingly as there is some explicit language used.
“When you have the clarity of your essence - who you are, what you stand for, what you believe in, and then also your ambition distilled in a way that sticks, in a way that you remember it, you can call it in and call upon it whenever you need” - Bonnie Wan Bonnie Wan is an author and a speaker as well as Partner and Head of Brand Strategy at the world renowned advertising agency, Goodby Silverstein Partners. Alongside her new book, The Life Brief, Bonnie helps people live with greater clarity, creativity, and courage by teaching them how to write “creative briefs” for their lives. Some big takeaways from this episode: Perceived selfishness is good: it's okay to sit with yourself and ask what you want, even if it feels selfish and/or uncomfortable Our partnerships are most vulnerable in transition: when we're faced with new life milestones we bring a period of transition into our lives that shines a spotlight on cracks in our relationships, forcing us to make conscious, intentional choices Allow yourself to get messy: acknowledge that our society puts pressure on women to hustle and be perfectionists, but courage, creativity, joy, and so many other things are found in the mess Pre-Order “The Life Brief” Here Website Instagram If you find value in these conversations, please take a moment to rate and review the podcast. It helps us reach a larger audience looking for soulful insights! And, for an even deeper dive, check out our newly launched online community, Cheaper Than Therapy Community. Weekly process groups, live workshops, and one-on-one interactions with us and an amazing supportive community! Check it out here: https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community Connect with Vanessa: Instagram: @vanessasbennett TikTok: @thecodayoda YouTube: https://www.youtube.com/@vanessabennettlmft5631 Connect with Dené: Instagram: @dene.logan TikTok: @dene.logan ------------------------------ Learn more about your ad choices. Visit podcastchoices.com/adchoices
“Action is a byproduct of clarity. When you know what you want and where you're going, it's easier to make decisions, take action, and let your intuition and instincts guide you.” - Bonnie Wan In this episode of the podcast What's Your Why?, you'll hear from Bonnie Wan, a strategist, author, and speaker, as she shares her insights on the power of creating a life brief. Bonnie's expertise as the head of brand strategy at an advertising agency shines through as she discusses her role in creating the iconic Got Milk? campaign and tackling important social issues through her work. But Bonnie's journey goes beyond advertising – she reveals how she applied her strategic skills to her own life, leading to a transformative practice called the Life Brief. By distilling what matters most to you and aligning your actions with your goals, the Life Brief offers clarity and focus in pursuing personal aspirations. Bonnie's relatable and down-to-earth approach will inspire you to embrace your creativity, tap into your inner voice, and make conscious choices that lead to a more fulfilling and aligned life. So, if you're seeking that clarity and direction, this episode is a must-listen for you. Meet Bonnie Wan, an accomplished author, speaker, and teacher known for her expertise in the Life Brief practice. As a partner and head of brand strategy at the world-renowned advertising agency Goodbye Silverstein Partners, Bonnie has played a pivotal role in creating iconic campaigns like Got Milk. Her ability to tap into deep human insights has led to innovative and memorable advertising strategies. Beyond her work in the advertising industry, Bonnie is dedicated to making a positive impact on society. With her award-winning campaigns, she has tackled important issues such as child sex trafficking, cyberbullying, gender inequality, racial justice, and college campus rape. Through the Life Brief practice, Bonnie empowers individuals to gain clarity and focus in their lives, enabling them to align their actions with their true passions and aspirations. With her unique blend of creativity and courage, Bonnie inspires others to live authentically and pursue their dreams. The practice of writing a Life Brief, as introduced by Bonnie Wan, can bring immense clarity in one's personal and professional life. This strategic yet introspective exercise helps align one's actions with their core values. It assists in navigating various life situations effectively, by allowing individuals to tune in to their inner voice, make informed choices, and focus on what truly matters – ultimately leading to a more fulfilling and aligned life. Discover the secrets behind Bonnie Wan's brand strategy and advertising success, and learn how to apply them to your own business. Tap into the power of creating a life brief and gain clarity on your goals, values, and purpose, leading to a more meaningful and fulfilling life. Learn how to use a parenting brief for clear decision-making, helping you navigate the challenges of parenthood while staying true to your values and priorities. Embark on a journey of personal growth through self-reflection, gaining valuable insights into yourself and unlocking your full potential. Tap into the power of creating a life brief. Links and Resources: • LinkedIn • ThinkWY • FaceBook Bonnie Wan As always leave a review if you enjoyed these stories and follow us on Instagram or visit the webpage of the Wyoming Humanities! Sign up for the podcast newsletter using the QR code of follow this link: http://eepurl.com/igy4fH
Our guests are Tom Morton, Global CSO, R/GA, Bonnie Wan, Partner, Head of Brand Strategy at Goodby, and John Gibson, Managing Director and Head of Strategy at The Martin Agency. We talk fast v.s deep planning, the shape of new strategy, living with constant change and shape shifting for the next generation. Thanks to WARC and Tracksuit for sponsoring this three episode series.
My guest today, Bonnie Wan, partner and head of brand strategy at Goodby Silverstein & Partners, is so brilliant and possibly one of the most lovely, empathetic, and big-hearted women I've ever had the honor to meet. She's so creative and has many awards and accolades, yet she's so down to earth and approachable. She just wrote The Life Brief, A Playbook for No Regrets Living. It's available for pre-order now and will be published in January 2024.I had the opportunity to hear Bonnie speak about The Life Brief at an event, and one of its core questions is: What do you want? And, damn, if this isn't the most challenging question to ask yourself. She had all of us in tears because it's very emotional when you write down what you want!Bonnie used The Life Brief in her marriage, with her children, career, and more. Sometimes, the most complex question in life is WHAT DO YOU WANT and Bonnie will take us thru her process on how to excavate the answer on today's episode. I can't wait for you to get to know her and soak up her fabulous knowledge and big heart. You are going to walk away from this episode totally transformed and inspired!Bonnie Wan is reimagining the reach and role of strategy for brands and everyday people. As Head of Brand Strategy for Goodby Silverstein & Partners, Bonnie's leadership has earned prestigious awards. As creator, author, and teacher of "The Life Brief," Bonnie helps people live with greater clarity, creativity, and courage by teaching them how to write briefs for their lives. "The Life Brief" has evolved from an agency talk into a workbook and workshops at Google, Apple, SXSW, Accenture, Change.org, Goop, and Jane Goodall's Activating Hope Summit. Bonnie's book, The Life Brief, will be published in January 2024.Bonnie and I discuss:Bonnie's journey into advertising and becoming a powerhouse in her industry.How branding ties into discovering more about yourself.The #1 question we need to ask ourselves to get clear on what's holding us back.How to use The Life Brief to change your life significantly.Why we mustn't skip the messy part of The Life Brief.The power in seeing life as chapters rather than one continuous journey.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram @jenmarples! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Keep the conversation going with us by joining The Midlife Conversation on Facebook HERE!Learn more about Jen Marples at https://www.jenmarples.com/ Unedited AI Transcript HereCONNECT WITH BONNIE WAN:WebsiteInstagramLinkedInCONNECT WITH JEN MARPLES:Subscribe to my NewsletterInstagramLinkedInTikTok Work with Jen! Website
Bonnie Wan is Head of Strategy at Goodby Silverstein & Partners, an agency she's worked at for thirteen years. In 2022, she won a big award: AdAge's CSO of the year. And she's about to publish a book through which she's going to put all of her strategy nous into a shape that can help you in your life. It's called "The Life Brief." In this episode of Sweathead, we discuss how to become more of who you are–How do you work out who you are? How do you be that? You can find Bonnie here: https://www.linkedin.com/in/bonniewan/ ** Next strategy event: The Art of Deck-Making with Aisha Hakim Details: http://www.sweathead.com. ** Sign up for our newsletters: https://sweathead.com/newsletter/strategy-for-life/ ** Sweathead is a support group for strategists and account planners around the world. We host conferences, online courses, live events, and podcasts. We also train companies. Find out about our company training here: https://sweathead.com/teams/
In this episode we talk about Bonnie's signature Life Brief formula to become clear on how to navigate a crisis or life obstacle. Bonnie shares how The Life Brief saved her marriage twice, helps her raise her four children and balance a full time job. We explore the need for curiosity as a route to bring yourself out of the trenches of your own life and create a Life Brief rooted in action and clarity. Bonnie Wan:Author and Creator of The Life BriefPartner, Head of Brand Strategy, Goodby Silverstein & Partners Adage's 2022 Chief Strategy Officer of the YearBonnie Wan is reimagining the reach and role of strategy for brands as well as everyday people.As creator, author, and teacher of “The Life Brief,” Bonnie helps people live with greater clarity, creativity and courage by teaching them how to write briefs for their lives. “The Life Brief” has evolved from an agency talk into a workbook and workshops at Apple, SXSW, Accenture, Change.org, Goop, and Jane Goodall's Activating Hope Summit. Bonnie has signed a major book deal with Simon & Schuster to publish The Life Brief book in January of 2024. Bonnie lives in San Anselmo, California, with her husband, four kids and Charlie the dog.
Do you know what you truly want from your life? “You can't have it all but you can have what matters.” Bonnie Wan That's her motto and mantra. In her interview she talks about where she grew up, her journey and her inspiration. As the creator of “The Life Brief,” Bonnie Wan has crafted a strategy for helping everyday people live with greater clarity, creativity, and courage. “The Life Brief” has grown from an agency talk into a workbook, keynote talks and workshops. Wan has shared her work in a Masterclass on Advertising & Creativity, on Katie Couric's Katie talk show, and on HuffPost Live. Bonnie Wan is author, speaker and teacher of The Life Brief, a practice for creative and courageous living. Bonnie is also Partner and Head of Brand Strategy at the world renown advertising agency, Goodby Silverstein & Partners, creators of “got milk”, the Budweiser lizards and decades of culture driving creative campaigns. In addition to overseeing clients such as BMW, Comcast, Frito-Lay and HP, Bonnie's work also includes innovative, award-winning campaigns fighting child sex trafficking, cyberbullying, gender inequality, racial injustice and college-campus rape. Bonnie has spent the last three decades building brands, making meaning out of messes and obsessing about human behavior. In 2010, during a personal crisis of meaning, Bonnie wrote a creative brief for her life and The Life Brief was born. The resulting Life Brief saved her marriage (not once, but twice), catapulted her career, centered her parenting and opened up doors for serving others. Ultimately, The Life Brief has kicked off ten years of adventure, packed with unexpected twists and unimaginable gifts. https://www.ideaarchitects.com/our-authors/bonnie-wan/ https://goodbysilverstein.com/leadership/bonnie-wan As always leave a review if you enjoyed these stories and follow us on Instagram or visit the webpage of the Wyoming Humanities! Sign up for the podcast newsletter using the QR code of follow this link: http://eepurl.com/igy4fH
Bonnie Wan has been working at Goodby since 1998. In 2022, she was named Advertising Age/Creativity Chief Strategy Officer of the Year.She started her career at Weiss, Whitten, and Stagliano in NY before becoming Adam Morgan's first hire at TBWA Chiat Day LA followed by stints at FCB and Hal Riney before joining GSP to work with Jon Steel. In the conversation, we talk about the shifts and changes in the strategy discipline with leaders moving from gurus to guides. Higher stakes for clients and a wider remit in terms of media expansion. She describes her approach to strategy is to work and think as a "team"- "it's not about being the smartest person in the room", but "making the whole room smart" and that requires a spirit of generosity. The department culture is key for Bonnie- it's all about her bench and her team and making alchemy happen between the members of the team. When it comes to philosophy around the process of strategy, she highlights the need for always-on, constant monitoring of culture and of consumers and the practice of always asking the smartest questions to ensure you arrive at a really interesting place. Bonnie talks about her development of "Brand Camp" which is a 6-week strategy sprint that gets clients to an "organizing idea" and involves workshops with GSP strategists and the client C-Suites. This has served to bring new non-advertising clients to the agency and codified in detail the strategic process. For emerging talent- she's created a 15-week training camp that teaches the fundamentals of Strategy.We also talk about her upcoming book- "The Life Brief" - where she applies the strategic thinking and framing used for brands to life. Which is something she applied successfully in her life, Bonnie has just signed a book deal with Simon and Schuster .
On this episode, I'm joined by Bonnie Wan, an incredible leader who created a brilliant concept called, The Life Brief, which helps people live with greater clarity, creativity, and courage by teaching them how to write briefs for their lives. We dive deep into how she created The Life Brief and its major components, but we also spend time talking about her life as an Asian immigrant in the United States and my experiences with having adopted two Chinese children. I just loved this conversation with Bonnie and I know you'll find it inspiring. The Life Brief: https://thelifebrief.com/ Don't forget to subscribe
Have you ever asked yourself these hard questions...What do you really, really want in your life? What matters most to you? These are the questions you will find in the Life Brief. The Life Brief is the creation of Bonnie Wan. It's a practice that helps you uncover what you really want in life in order to live with intention, creativity and joy. In 2010, during a crisis of meaning, Bonnie took her professional experience as a creative strategist and wrote a creative brief for her life. The resulting Life Brief not only saved her marriage and took her family down a new and exciting path, but it was also the beginning of her work to help others evaluate their lives to find the things they desired most. When my friend Erin introduced me to Bonnie and to The Life Brief, I knew I needed to have Bonnie on the show. Her energy is palpable, her boldness admirable and The Life Brief is without a doubt an exercise that everyone should explore. About Bonnie Bonnie Wan is creator, speaker and author of The Life Brief, a practice that helps people live with intention and imagination. As Partner and Head of Brand Strategy at Goodby Silverstein & Partners, Bonnie has spent almost three decades building brands for clients like Nest, Comcast, Adobe, HP and BMW. Her creative work also includes innovative, award-winning campaigns fighting child sex trafficking, racial justice, gender inequality, cyberbullying and college-campus rape. In 2010, during a crisis of meaning, she wrote a creative brief for her life and The Life Brief was born. The resulting Life Brief not only saved her marriage but kicked off ten years of family adventure filled with unexpected twists and unimaginable gifts. Today, Bonnie teaches others how to get clear and then creative about living their best lives through her Life Brief Workbook, workshops, retreats and key note talks. Bonnie is featured in the documentary film, The Big Flip which chronicles four breadwinning moms and their stay-at-home husbands. She has appeared in Jeff Goodby and Rich Silverstein's Masterclass on Advertising and Creativity, Katie Couric's Katie show as well as HuffPost Live. She lives with her husband, four kids and Charlie the dog. Connect With Bonnie Website https://thelifebrief.com Instagram https://www.instagram.com/livingthelifebrief/