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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Chris Wark is a long-term cancer survivor, patient advocate and bestselling author. Chris was diagnosed with stage III colon cancer in 2003, at just 26 years old. After surgery, Chris made the decision to go against his doctor's advice, opted-out of chemotherapy and chose to use nutrition and natural therapies to heal. Six years after his diagnosis, in 2010, Chris began sharing his story of faith, courage, and determination, and his message of hope that chronic diseases like cancer can be prevented and reversed with a radical transformation of diet and lifestyle. In the last decade, Chris has become one of the most well-known cancer survivors on the planet and reaches millions of people per year as a blogger, podcaster, speaker and global health coach through his books, social media and his website https://www.chrisbeatcancer.com/ Chris is the author of the national bestseller Chris Beat Cancer: A Comprehensive Plan for Healing Naturally, published by Hay House in 2018. His second book, Beat Cancer Daily: 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive, was published by Hay House in 2020. His third book, Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes was published by Hay House on November 16th, 2021. Chris is also creator of the SQUARE ONE Cancer Coaching Program, which has been shared with over 1 million people globally since 2017. https://sq1.chrisbeatcancer.com/own2 You can connect with him here: Facebook – https://www.facebook.com/chrisbeatcancer Instagram – https://www.instagram.com/chrisbeatcancer/ YouTube – www.youtube.com/chrisbeatcancer
Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! Today, we are celebrating four years of doing the podcast. In this episode #347, I'm going to be sharing insights on the journey, the evolution of the show, and the impact of guest interviews. This episode highlights the importance of starting with what you have, the power of community success stories, and the future direction of the podcast, including plans for more in-depth episodes and personal connections with guests and members of our Fit Vegan Coaching program. In This Episode, We Cover: [00:00-09:40] Celebrating Four Years of the Fit Vegan Podcast! The importance of starting with what you have. [09:41-26:45] Breaking down facts about the dairy industry, relationship with food and life changing experiences with Dotsie Bausch, Alexandra Paul, Shane Martin and Chris Wark.[26:46-39:50] More amazing guests and icons of the plant-based movement that we've had over the years: Dr. Barnard, James Wilks, Harvey Lewis and Dr. Klaper![39:51-54:55] An amazing show host, a best-selling author and a triathlete icon: the best moments of the interviews with guests Chuck Carroll, Darin Olien, Dr. B and Rip Esselstyn.[54:56-1:07:28] Expanding our knowledge about diabetes with Cyrus Khambatta and Robby Barbaro, becoming an impactful vegan with best-selling author Robert Cheeke and learning about veganism in the NBA with Joseph Blair.[1:07:29-1:15:13] Fighting cancer with Nathan Crane, getting rid of chronic inflammation with Dr. Mobeen, becoming a vegan bodybuilder with Natalie Mathews and transforming your gut with Jonny Juicer [1:15:14-1:19:25] Overcoming disorder eating with Ella Magers and plant-based eating for optimal health with Dr. Greger.[1:19:26-1:28:16] Fit Vegan Success Stories: Inspiring Transformations: Meet Marina, Anne, Dr. Daniel, Rebecca and Julie. [1:28:16-1:35:42] Getting fitter and stronger with Fit Vegan Superstars Darcy, Alana, Carrie, Barry, Patrick and Fay![1:35:43-1:45:27] Improving your body composition with Alexandra Paul (now as a member), Brendan, Mira, Matt and Tish![1:45:27-1:53:30] Transforming your body and shifting your body composition with Karen, Laurie, Dr. Jade, Dr. Jennifer and Dr. Shikha. [1:53:31-2:05:09] Taking action and implementing new healthy habits into your life with Werner, Allison, Sofia, Shona, Erika, Harvey, Lemont and Dr. Laurie.[2:05:09-2:09:36] Here we are, 4 years later! And it's only the beginning! - Closing Segments.List of episodes: Guests: Dotsie Bausch https://www.youtube.com/watch?v=lia2BCBKlvQ&t=1507sShane and simple https://www.youtube.com/watch?v=3voDBfkOsoUChris Wark https://www.youtube.com/watch?v=-rv4R_cbFSs&t=1454sDr. Neal Barnard https://www.youtube.com/watch?v=I7bI_zg_00Y&t=1306sJames Wilks
Shakira Porter, who likes to be referred to as Kira and California HealingStrong Group Leader, faced an unexpected pancreatic cancer diagnosis at the age of 47, despite feeling like she led a seemingly healthy life. Kira continues her story of an urgent surgery and a challenging recovery. She candidly shares the unexpected moments, like finding irony in hospital meals and the profound relief of discovering her cancer was contained. Throughout her experience, Kira's belief in a greater plan and her determination to trust in God's path provided a peace as she prepared for the path that lay ahead.The episode takes you through Kira's battle with cancer, marked by emotional and physical hurdles and encountering complications like hospitalization and COVID-19. She speaks on how these trials strengthened her reliance on her loved ones and faith community. The journey of healing goes beyond physical treatment as Kira discovers the Square One program by Chris Wark, which changed her perspective on recovery. Celebrating a year with the program, Kira discusses the importance of addressing spiritual and emotional healing alongside physical health, leading her to establish a HealingStrong group in her own town. Her story highlights the power of support and education in overcoming life's toughest battles, and she invites listeners to join her on this path of hope and encouragement.Contact Kira at:Healingstrongscv@gmail.comHealingStrong's mission is to educate, equip and empower our group leaders and group participants through their journey with cancer or other chronic illnesses, and know there is HOPE. We bring this hope through educational materials, webinars, guest speakers, conferences, community small group support and more.Please consider supporting our mission by becoming a part of our Membership Program, as a monthly donor.When you do, you will receive additional resources such as: webinars, access to ALL our past and most recent conference videos, downloadables and more, as a bonus.To learn more, head to the HealingStrong Membership Program link below: Membership Program
**Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com Cancer is scary and it's running rampant in our culture. Most of us have had some experience with cancer, either we've known of somebody that has had it or had a more personal experience. The statistics surrounding this illness are staggering and diagnoses continue to increase. There are steps that can be taken to help improve your odds, but what if you've already been diagnosed with some type of cancer? That's exactly what happened to our guest this week. Meet Chris: Chris Wark was diagnosed with colon cancer in 2003 at the age of 26. He underwent surgery to remove a tumor, but decided against the conventional route of chemotherapy. He radically changed his lifestyle and diet and through that hard work his body healed without harsh drugs. This week we talk with Chris about his journey from cancer to healing and the many lessons he learned along the way. Some Topics We Discussed: What is Chris's cancer story? (2:24) What food was served to Chris after his tumor removal that caused him to really start analyzing his health? (9:30) What sort of dietary approach did Chris take through his treatment? (16:52) What is the research on natural remedies for cancer? (23:58) Building a healthcare team. (37:05) ALL THINGS JEFF STYLES: www.thejeffstyles.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm
HealingStrong Group Leader and mother of 6, Stacy Loftis, whose inspiring journey of faith and perseverance will encourage you. Stacy shares her story of her cancer journey with an unshakable trust in God, and how her faith guided her and her husband through some of her most challenging moments.Despite a cancer diagnosis being overwhelming, Stacy's story brings hope found in the power of community and faith. Drawing parallels to the biblical story of Elijah, she helps us understand how even the strongest believers can face fear and vulnerability. Despite the impact of the pandemic on cancer treatments and the overwhelming experiences at local cancer centers, Stacy's reliance on God and her supportive community became her anchor through these times.She shares her initial success with a plant-based diet, her decision to undergo chemotherapy and surgery at Mayo Clinic, and the divine interventions she believes played a crucial role in her healing. Inspired by influential figures like Chris Wark, Stacy's search for a supportive community led her to become a Group Leader within HealingStrong, a nonprofit dedicated to holistic cancer support with a variety of free resources found at healingstrong.org.CONTACT:HealingStrong Group Leader - Memphis, TNhealingstrongmemphis@gmail.comHealingStrong's mission is to educate, equip and empower our group leaders and group participants through their journey with cancer or other chronic illnesses, and know there is HOPE. We bring this hope through educational materials, webinars, guest speakers, conferences, community small group support and more.Please consider supporting our mission by becoming a part of our Membership Program, as a monthly donor.When you do, you will receive additional resources such as: webinars, access to ALL our past and most recent conference videos, downloadables and more, as a bonus.To learn more, head to the HealingStrong Membership Program link below: Membership Program
Have you heard of the Beat Cancer Mindset? This episode with our guest, Chris Wark of Chris Beat Cancer, discusses the profound impact of adopting lifestyle changes, maintaining a positive attitude, and making informed diet choices. Our guest, initially overwhelmed by his diagnosis, shares how he turned his life around with the help of God leading him to resources like George Malkmus' book "God's Way to Ultimate Health."Listen in as Chris shares his transition toward healing and what he found to be core principles like juicing, exercise, and the crucial act of forgiveness. Faith played a pivotal role, and we dive into how personal motivations and a strong will to live can turn adversity into an opportunity for personal growth and intentional living.We also discuss the creation of the "Beat Cancer Kitchen" cookbook, the emotional and spiritual journey of facing a life-altering diagnosis, emphasizing the importance of a support system, and the impactful work with the HealingStrong organization.Whether you're currently facing cancer or looking to prevent it, this episode offers practical advice, encouragement, and a wealth of resources to support your healing journey. Tune in for stories of hope, resilience, and the powerful mindset that can help you beat cancer.Connect with Chris Wark:Blog: www.chrisbeatcancer.comInstagram: www.instagram.com/chrisbeatcancerFacebook: www.facebook.com/chrisbeatcancer HealingStrong's mission is to educate, equip and empower our group leaders and group participants through their journey with cancer or other chronic illnesses, and know there is HOPE. We bring this hope through educational materials, webinars, guest speakers, conferences, community small group support and more.Please consider supporting our mission by becoming a part of our Membership Program, as a monthly donor.When you do, you will receive additional resources such as: webinars, access to ALL our past and most recent conference videos, downloadables and more, as a bonus.To learn more, head to the HealingStrong Membership Program link below: Membership Program
Welcome to our Top 5 Podcast Series! For the next five days, we'll be bringing you our top episodes, and today with episode number 3 on our list.What happens when everyone you know wants you to do one treatment for your health concern, but you feel God is leading you down a different path? Everyone is saying "Don't go that way!!" God is saying, "This is the way!! Trust Me." That was Chris Wark's predicament quite a few years ago. Since then he's made it his mission to go where the Lord leads and help support other patients in their journeys as well. Enjoy a 2-part episode with the man behind Chris Beat Cancer.Reach Out To Chris:Beat Cancer Kitchen (Cookbook) https://g.co/kgs/vwsCc9www.chrisbeatcancer.com/biowww.chrisbeatcancer.comwww.neverthirstwater.orgwww.https://sq1.chrisbeatcancer.com (Square1 program for cancer patients)Reach Out To Me:Website: www.dontignorethenudge.comPatreon: www.patreon.com/dontignorethenudgeIG: @dontignorethenudgepodcastPrivate FB group to WATCH interviews: www.dontignorethenudge.com/facebook__________________________________________________________________________________________Business/Personal Coaching with Cori:www.corifreeman.com(951) 923-2674
Julie DeKam faced a breast cancer diagnosis in December 2015. Though she considered herself healthy prior to her diagnosis, she realized this new trial would leap her into new and deeper levels of her faith. Julie found a peace that surpasses all understanding from Psalm 18:30, helping her embrace the journey that lay ahead. Her courage shines through in this podcast episode, where her powerful testament to the strength found in faith, community, and the HealingStrong network comes to life. As we sit down with Julie, she uncovers the emotional roller coaster of prioritizing her own health as a mother and homeschooler, and how the metaphor of securing your own oxygen mask first, resonates deeply with her story of discipline.Venturing into the world of alternative cancer strategies after learning she no longer had to continue with conventional, Julie begins to forge her own path in treatment. Rejecting the conventional route, she embarks on a holistic approach, guided by Chris Warks Square One program's pillars of nutrition, exercise, stress management and more. Her journey, underscored by the guidance of a Naturopath and the inspiring advocacy work of Chris Wark, ignites the monumental improvements and hormone regulation achieved through a plant-based diet and individualized care.The conversation also discussed the unfortunate circumstances of loss, but triumph, as a homeschool mom who confronts cancer amidst personal trials, including a friend's passing and her own divorce. Through these challenging times, Julie discovers a new level of depth in her relationship with God, along with a newfound relationship offering rays of hope. We end the episode with a focus on HealingStrong, a faith based nonproft supporting those with cancer and chronic illness by delving into the organization's pillars of nourishing the body, renewing the soul of those in healing, and how listeners can contribute to spreading this message of hope and renewal. Join us for these inspiring stories that not only touch the heart, but also offer practical strategies and encouragement for those walking a similar path.Connect with Julie:FacebookInstagramHealingStrong's mission is to educate, equip and empower our group leaders and group participants through their journey with cancer or other chronic illnesses, and know there is HOPE. We bring this hope through educational materials, webinars, guest speakers, conferences, community small group support and more.Please consider supporting our mission by becoming a part of our Membership Program, as a monthly donor.When you do, you will receive additional resources such as: webinars, access to ALL our past and most recent conference videos, downloadables and more, as a bonus.To learn more, head to the HealingStrong Membership Program link below: Membership Program
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Check out my health protocols here >> [include file=get-in-itunes.html] If you’ve been diagnosed with cancer or know somebody that has, you must listen to this interview with Chris Wark from ChrisBeatCancer.com. He was diagnosed with stage 3 (yes that’s 3!) colon cancer in 2003 at only 26 years old. After removing the cancer tumor surgically, […]
The Real Truth About Health Free 17 Day Live Online Conference Podcast
The panel, featuring Chris Wark, Alison Tierney, MS, RD, CD, CSO, and Donald Abrams M.D., addressed the concerning gap in nutritional education within the medical community, particularly for oncologists. The discussion revealed the alarming fact that only about 25% of medical schools offer even one course in nutrition. The experts emphasized the vital role that nutrition plays in patient care, particularly in cancer treatment, and the pressing need for medical professionals to be better educated in this area. They also stressed the importance of patients advocating for themselves, seeking comprehensive care, and challenging the status quo to ensure they receive holistic health advice. As more patients demand nutritional guidance, the hope is that the medical community will evolve to prioritize and value this crucial aspect of care. #NutritionMatters #MedicalEducationGap #HolisticHealthCare.
Welcome to the Fit Vegan Podcast! Today is a very special episode that is close to my heart. In today's episode I'll interview Chris Wark, who is a best-selling author of ‘Chris Beats Cancer'. He's a speaker, patient advocate and wellness crusader. In This Episode, We Cover: [00:00-08:53] Intro - Meet The Author Chris Wark! Chris Shares His Experience When He First Got His Diagnosis And Conventional Cancer Treatment Back In 2003. [08:54-19:41] Lack Of Nutrition And Lifestyle Education In The Medical System - [19:42-29:46] The Power Of Nutrition And Lifestyle In Cancer Treatment! Overcoming Challenges And Making Dietary Changes [29:47-39:24] The Difficulty Of Breaking Away From Conventional Medicine, Trusting In God And Following A Holistic Path![39:25-47:25] Finding Support And Encouragement In The Holistic Community! This Is How Chris Started Sharing His Personal Journey And Inspiring Others![47:26-53:45] Holistic Clinics And Last Resort Treatments - This Is Why Chris Believes The Real Healing Happens At Home![53:46-01:00:31] The True Power Of Exercise And Nutrition, The Role Of Stress In Cancer And Taking Responsibility For Health And Healing! [01:00:32-01:17:39] Managing the desire to help others and self-care! Book giveaway! - Closing Statements!Keynotes:“It wasn't a miracle. It was just the natural healing process.” - Chris.“The work that you do… It was huge for her. It was huge for me as someone that didn't know how to be a caregiver and had to learn as I was moving along. So your resources were very helpful.” -Maxime My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcastIf you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agencyYou can find me on social media:- Follow me on Instagram: https://www.instagram.com/maximes_official/- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFowChris Wark's social media: Instagram: https://www.instagram.com/chrisbeatcancer/?hl=esWebsite: https://www.chrisbeatcancer.com/Book “Chris Beat Cancer: A Comprehensive Plan for Healing Naturally”: https://a.co/d/c7QrnQYBook “Beat Cancer Daily: 365 Days of Inspiration, Encouragement, and Action...
Lisa and I conclude our conversation with cancer survivor Chris Wark. I consider the evil of a judge striking down a man's agreed upon wages, Lot's sons-in-law in crisis, my school lunches from back in the day and the heart of the matter, forgiveness.
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Chris Wark about his journey to naturally healing from stage 3 colon cancer For the transcript and full story go to: https://www.drmanonbolliger.com/chris-wark Highlights from today's episode include: Chris Wark And eventually I went to the doctor and was referred around and found myself at a gastroenterologist who did a colonoscopy. When I woke up from that procedure, he said you've got a golf ball sized tumor in your large intestine, your colon. And they biopsied it and called me within a day or so and said, it's confirmed you have colon cancer, and we need to get you into surgery right away and get this thing out of you before it spreads and kills you. Chris Wark But I immediately adopted a raw food diet, and started juicing and there was no deliberation I just right away, I just thought, Okay, this is what George did to get, well, this is what I'm gonna do. And I believed that healing was possible. Manon Bolliger 26:31 it's common sense to look at what can you do positively to your body, and you don't have to have cancer to do that. You know, we can do this ahead, we can avoid the inflammation, we can have a good immune system. ABOUT CHRIS WARK: Chris Wark is a long-term cancer survivor, patient advocate and bestselling author. Chris was diagnosed with stage III colon cancer in 2003, at just 26 years old. After surgery, Chris made the decision to go against his doctor's advice, opted-out of chemotherapy and chose to use nutrition and natural therapies to heal. Six years after his diagnosis, in 2010, Chris began sharing his story of faith, courage, and determination, and his message of hope that chronic diseases like cancer can be prevented and reversed with a radical transformation of diet and lifestyle. In the last decade, Chris has become one of the most well-known cancer survivors on the planet and reaches millions of people per year as a blogger, podcaster, speaker and global health coach through his books, social media and his website ChrisBeatCancer.com Chris is the author of the national bestseller Chris Beat Cancer: A Comprehensive Plan for Healing Naturally, published by Hay House in 2018. His second book, Beat Cancer Daily: 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive, was published by Hay House in 2020. His third book, Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes was published by Hay House on November 16th, 2021. Chris is also creator of the SQUARE ONE Cancer Coaching Program, which has been shared with over 1 million people globally since 2017. Website | Facebook | Instagram | YouTube | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow Manon, on social media! FB: https://www.facebook.com/DrManonBolliger/ IG: https://www.instagram.com/drmanonbolliger/ Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
Lisa and I continue our conversation with Chris Wark, cancer survivor. Plus, how to vote while holding your nose, being salt and light in a doomed culture, labors behind the scenes and why verdicts demand evidence.
All of us have received a cancer diagnosis or know someone close to us who has. And it's terribly frightening to hear that word, isn't it? It's hard not to hear it and not think "death sentence". And yet there are people who have healed from it and remained cancer-free, and surprisingly to many we are sure, they have done it through their own lifestyle changes. Meet Chris Wark. You may know him from "Chris Best Cancer", his website of resources and his best-selling books. In 2003, at the age of 26 years old, Chris was diagnosed with Stage IIIc colon cancer. There was a golf ball sized tumor in his large intestine, and the cancer had spread to his lymph nodes. The oncologist told him he was “insane”, but after prayerful consideration and research, he decided against chemotherapy after surgery. Instead, he radically changed his diet and did every natural non-toxic therapy he could find. So in 2010, he started his blog to share his story and everything he had learned about nutrition and natural therapies for cancer. He also started sharing cancer healing testimonials from other survivors. Today he is still cancer free, healthy and strong, and in the best shape of his life.Chris' message is this: "If you have been diagnosed with cancer, you have options-- Many more than you've been told. You have the power to transform your life and regain your health. If I did it, you can too."This one is a MUST-LISTEN, and one you will want to share.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
The panel, featuring Chris Wark, Alison Tierney, MS, RD, CD, CSO, and Donald Abrams M.D., delved into the significance of radiation exposure from various sources and its possible links to cancer risks. The discussion also shifted towards the decisions patients face when diagnosed with cancer: opting for conventional treatments such as chemotherapy or considering alternative and holistic approaches. The emphasis was on informed choices, combining the strengths of both conventional and complementary therapies, and the potential benefits of practices like fasting in the context of cancer treatment and prevention. #IntegrativeOncology #CancerTreatment #InformedChoices.
Lisa and I interview Chris Wark who beat cancer by eating well. I explain how the hunger for man's approval is a snare, as evidenced in Alistair Begg's bad counsel, explore the importance of remnants, and look at Sarah's negative reaction to the outworking of her plan. Finally, we remember that it is all always good.
On this episode, Chris Wark, the Wall Street Journal best-selling author of Chris Beat Cancer and a speaker, patient advocate, and wellness crusader, shares his remarkable journey of beating cancer holistically. Chris was diagnosed with stage III colon cancer in 2003 at 26 years old. Despite undergoing surgery, he opted out of chemotherapy, instead choosing to use nutrition and natural therapies to heal himself. One pivotal moment in his journey was discovering "God's Way to Ultimate Health" by George Malkmus, which opened his eyes to the cancer industry, nutritional therapy, juicing, and the raw vegan diet.Through his experience, Chris emphasizes the power of belief in healing and the necessity of holistic change. He advocates for taking responsibility for one's health, fostering gratitude, and cultivating a positive mindset. Chris's message resonates beyond cancer patients; it speaks to anyone seeking transformation and wellness.His story of overcoming adversity is a testament to the human spirit's capacity for growth and renewal.Author of "Chris Beat Cancer," Chris's insights offer valuable lessons applicable to all stages of life. Curious about reclaiming your health and vitality? Dive into his episode with us!
EP391: Today's episode is a personal dive into my journey of transformation towards a healthier and more vibrant life. I'm sharing this valuable information because, as I approach my 65th birthday, I feel better than I have in a loooong time. From nutritional shifts to detoxification strategies and lifestyle adjustments, I'll be sharing the impactful changes that I've adopted over the past year. In this episode I talk about: Embarking on a health journey that started with a significant nutritional change that I learned from a cancer survivor. The recommended supplements that have influenced my improved health and how they contribute to cellular health, inflammation reduction, and immune support. The invisible toxins that invade every part of our lives and the ones I've chosen to eliminate from mine. A simple detoxification strategy that improves lymphatic drainage and balance, while also increasing bone density in as little as 10 minutes a day. As I enter my birthday week, I was inspired to share these insights because Chris Wark, the person who has had the most impact in this journey, is offering his program, Square One, free for the entire month of February, and I would be derelict in my duty to you if I didn't share this news. I am not an affiliate of his program, just a huge fan. The knowledge I've gained has led to dietary and lifestyle adjustments that have resulted in an incredible impact on my overall well-being and my wish for you as you hear what I have done, is for you to begin the learning process on how you can take similar positive steps to improve your health because nothing is better than feeling healthy and vibrant at this age! Links to resources I discussed in this episode: Lifeboost Coffee Beta Glucan Supplement Organic Amla Powder Organic Moringa Powder Liposomal Vitamin C, 1600mg Aprocot Seed Powder French Press Coffee Maker Whole Bean Coffee Grinder Berkey Water Filter Nama J2 Juicer “Our Place” Toxin-free Ceramic 12.5 Pan Dr. Isaac Elias podcast episode about the benefits of citrus pectin Dr. Jen Simmons' Podcast episode about Melatonin and Mammograms If you enjoyed this episode, please leave a review and subscribe to (or follow) this podcast so you don't miss any new episodes. You can also sign up for my newsletter on my website, or if you'd like to connect with me, you can email me at lauriewright@notyouraveragegrandma.com or send a message using any of the sites below: Website: https://www.notyouraveragegrandma.com Facebook: https://www.facebook.com/LaurieColvinWright Instagram: https://www.instagram.com/not_your_average_grandma YouTube: https://www.youtube.com/c/NotYourAverageGrandma Note: Not Your Average Grandma is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
In this episode, we talk with Chris Wark, the inspiring mind behind "Chris Beat Cancer." Join us as we delve into Chris's incredible journey of overcoming stage III colon cancer without traditional chemotherapy or radiation. Chris shares his compelling story, detailing the pivotal decisions that led him to embrace a holistic approach to healing. From adopting a plant-based diet to implementing lifestyle changes, Chris provides invaluable insights into how he took control of his health and ultimately conquered cancer.
Chris Wark is a young adult cancer survivor, bestselling author, and patient advocate. Chris was diagnosed with stage III colon cancer in 2003, at just 26 years old. After surgery, Chris made the decision to opt-out of chemotherapy and chose to use nutrition and natural therapies to heal. Six years later, in 2010, Chris began sharing his story of faith, courage, and determination, and his message of hope that chronic diseases like cancer can be prevented and reversed with a radical transformation of diet and lifestyle. In the last decade, Chris has become one of the most well-known cancer survivors on the planet and reaches millions of people per year as a blogger, podcaster, speaker and global health coach through his books, social media and his website ChrisBeatCancer.com. In this episode Chris shares how he releasing suppressed emotions, by continuing to lean into his gratitude and forgiveness practices. Chris is the author of the national bestseller Chris Beat Cancer: A Comprehensive Plan for Healing Naturally, published by Hay House in 2018. His second book, Beat Cancer Daily: 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive, was published by Hay House in 2020. His third book, Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes was published by Hay House on November 16th, 2021. Chris is also creator of the SQUARE ONE Cancer Coaching Program, which has been shared with over 1 million people globally since 2017. Visit Chris' website, for his free download "20 Questions for Your Oncologist" Connect with Chris on social media - Facebook – Instagram – YouTube
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Distinguished experts Chris Wark, Alison Tierney, MS, RD, CD, CSO, and Donald Abrams M.D. delve deep into the significance of incorporating organic foods, the role of a positive mindset in healing, and the dual-edged effects of sunlight on our health. Emphasizing the potential harm of processed foods and the importance of organic plants in fighting disease, they also underscore the intertwined relationship between physical and mental health, with a focus on the transformative power of positive thinking, visualization, and prayer in disease outcomes. Lastly, the discussion sheds light on the health benefits and risks of sunlight exposure, emphasizing a balanced approach. #OrganicHealing #MindsetMatters #SunlightBalance.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Distinguished experts Chris Wark, Alison Tierney, MS, RD, CD, CSO, and Donald Abrams M.D. delve deep into the significance of incorporating organic foods, the role of a positive mindset in healing, and the dual-edged effects of sunlight on our health. Emphasizing the potential harm of processed foods and the importance of organic plants in fighting disease, they also underscore the intertwined relationship between physical and mental health, with a focus on the transformative power of positive thinking, visualization, and prayer in disease outcomes. Lastly, the discussion sheds light on the health benefits and risks of sunlight exposure, emphasizing a balanced approach. #OrganicHealing #MindsetMatters #SunlightBalance.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Healing Cancer Holistically Join Chris Wark in this compelling talk as he shares his transformative journey from cancer diagnosis to holistic healing. Witness Chris's resilience, learn about his decisions to break free from conventional treatments, and adopt a plant-based lifestyle, emotional well-being, and faith for recovery. Tune in to uncover powerful insights and be inspired to take control of your healing. #ChrisWark #HolisticHealing #CancerSurvivor Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
DML interviews Chris Wark a speaker, patient advocate, and wellness crusader, who achieved Wall Street Journal best-selling author status with his book "Chris Beat Cancer." Diagnosed with stage III colon cancer at the age of 26 in 2003, Wark opted for surgery and chose nutrition and natural therapies over chemotherapy to facilitate his healing process.
Cancer is rampant among us. Most of us either know someone currently battling it or someone who recently passed away due to it. The term 'cancer' carries immense fear and negative connotations, but it doesn't have to be this way. My goal with this podcast is to bring hope and empowerment, spotlighting individuals overcoming health conditions, including cancer, and rediscovering vibrant health. Unfortunately, conventional oncologists don't often guide us on the necessary dietary changes or lifestyle adjustments. The medical system typically offers a one-size-fits-all cancer plan based solely on the cancer type, lacking personalization. I'm honored to introduce Chris Wark, a well-known cancer survivor. He's been seen on TV, various podcast interviews, and he's the author of his book ‘Chris Beat Cancer.' He turned his life around after his cancer diagnosis, regained his health, and has remained cancer-free for 20 years. Chris shares empowering stories of healing, and encourages people with the wisdom that we are not victims but rather active participants in our health journeys. He provides tools and choices, emphasizing the importance of mindset, nutrition, and emotional healing. Please share this episode with anyone facing cancer, regardless of their chosen path. This information can encourage and empower those pursuing chemotherapy as well as those pursuing natural healing. Chris Wark's Latest Book on Amazon Check out the "Chris Beat Cancer" Podcast **Stay informed by SUBSCRIBING to the 'Know Better | Do Better' Newsletter. Receive exclusive guest notifications and special content available only to our subscribers. Don't miss out, SUBSCRIBE NOW! Connect with Autumn on Instagram Facebook TikTok Discover the 'Know Better | Do Better' Storefront on Amazon!
07. Chris Beat Cancer, attitude is everything! Chris and I discussed the power of attitude in healing. In a world gone mad, attitude and outlook are the only things you have control over. You are in control of your reactions to other people, and situations-that's it! When we begin to realize that our outlook is the only factor we can control, then we have the opportunity to manage our stress in a more powerful way. According to Chris, stress is the single most important factor--the one barrier to healing cancer--that is most often ignored. You can do everything right: diet, supplements, and every therapy under the sun, but you need to address the stress to get well. Chris was diagnosed with stage IIIC colon cancer in 2003, at 26 years old. He had surgery but refused chemotherapy. Chris chose faith over fear and changed his entire life; he used hardcore nutrition and natural therapies to heal. His doctor told him he was "Insane," but he was wrong. Today, Chris is a best-selling author, blogger, global health & cancer coach, and speaker. What every cancer patient needs to know - Chris Wark (chrisbeatcancer.com) This episode is sponsored in part by ButcherBox. I don't have to explain to you that the holidays can throw your eating schedule out the window!
Chris Wark was diagnosed with stage III colon cancer in 2003, at just 26 years old. After surgery, Chris made the decision to go against his doctor's advice, opted-out of chemotherapy and chose to use nutrition and natural therapies to heal. Join me in this special episode as Chris and I discuss the strategies he used during his journey back to health, and his message of hope that chronic diseases like cancer can be prevented and reversed with a radical transformation of diet and lifestyle.What you'll learn from this episode:How Chris made the decision to forego conventional cancer treatment and pursue a more natural approachThe top nutritional strategies Chris used to beat his cancer, including his famous "Giant Cancer-Fighting Salad"The power of belief, a positive attitude, and forgiveness in the healing processChris' thoughts on the ketogenic diet for cancerHow to shift from a victim mindset to taking responsibility for your life and health.& So much more!Resources:Website | Chrisbeatcancer.comFacebook | Instagram | Youtube The Anti-Cancer Diet is a Plant-Based Diet20 Questions for Your OncologistChris' Giant Cancer-Fighting SaladThe Animal Protein Cancer ConnectionThe Game Changers DocumentaryThe Evidence Against the Ketogenic Diet for Cancer Books: Chris Beat Cancer: A Comprehensive Plan for Healing Naturally, Beat Cancer Daily: 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive, & Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer RecipesSquare One Healing Cancer Coaching Program To learn more about WellnStrong: Subscribe to my newsletter! WellnStrong Blog WellnStrong Instagram WellnStrong Pinterest
Statistics say one in two women, and one in three men, will be given a cancer diagnosis at some point in their life. Lisa continues the conversation today with author and health coach, Chris Wark, who was just 26 years old when doctors discovered a golf-ball size tumor in his colon. After surgery, Chris decided that he would go against his oncologist's advice and not take part in chemotherapy or radiation. After deep prayer and consideration, he decided that he would radically change his diet and explore natural healing modalities. He shares his ideas about living a healthy lifestyle, eating organic and raw food, exercising more, and reducing stress. He further discusses the profits of the pharmaceutical companies and the business of the cancer industry. He talks about how other countries are more open to alternative therapies and offer medical freedom to choose various treatments. Chris also talked all about the importance of fruits and vegetables in a healthy diet, while sharing recipes and ideas from his cookbook, “Beat Cancer Kitchen,” including the healing properties of juicing. He supports a holistic way of healing to empower our bodies to repair and heal. He worked with naturopathic doctors, as well as an integrative oncologist, while radically changing his lifestyle to include forgiveness, gratitude, and a more loving, balanced mindset. He shows it IS possible to heal from disease and thrive. He includes plenty of resources in his books and through his website. Info: ChrisBeatCancer.com.
Have you or someone you know been diagnosed with cancer? Statistics say one in two women, and one in three men, will be given that diagnosis at some point in their life. Our guest today, author and health coach, Chris Wark was just 26 years old when doctors discovered a golf-ball size tumor in his colon. After surgery, Chris decided that he would go against his oncologist's advice and not take part in chemotherapy or radiation. After deep prayer and consideration, he decided that he would radically change his diet and explore natural healing modalities. Diet and lifestyle therapy show that healing can indeed occur. So why would doctors not share this information? Could it be because of the pharmaceutical industry and their influence? Traditional Western doctors are not typically required to study nutrition as part of their training. In Part 1 of today's interview, Chris Wark shares his findings and offers hope to help those struggling with disease. Info: ChrisBeatCancer.com.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
The Best Approach To Preventing And Treating Cancer Join Chris Wark, Alison Tierney, MS, RD, CD, CSO, and Donald Abrams, M.D., as they delve into the pivotal role nutrition plays in preventing and treating cancer. Discover first-hand accounts, scientific insights, and practical tips to empower your health journey. #CancerCare #NutritionInsights Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
Today we had Tom Arguello (links below) on the show to talk about his transformational journey of overcoming testicular cancer. He has a similar story to Chris Wark whom we had on quite some time ago. Chris’s body had colon cancer at one point as opposed to testicular cancer. The both had surgery to remove […]
Sickness doesn't wait for the “right time” to strike. It can show up when you least expect it but through determination, faith, and informed choices, we can overcome even the most challenging health battles. Chris Wark, speaker and author of “Chris Beat Cancer”, received a life-altering diagnosis of stage three colon cancer at 26 years old and was immediately advised to undergo surgery. Instead of succumbing to fear and rushing into conventional treatment, Chris chose to confront his mortality and embark on a path of exploration, seeking alternative options and relying on the power of prayer for guidance. Chris emphasizes that food can serve as both medicine and poison and making the right food choices can greatly impact one's health and longevity. He shares his feelings on the fear-based decisions often made by cancer patients due to a lack of knowledge and encourages them to make decisions rooted in facts and faith rather than fear. In this episode, Chris talks to Jen about his inspiring story of overcoming colon cancer through the power of food, dealing with a cancer diagnosis at 26 years old, and exploring alternative treatment options while focusing on faith over fear. Key Takeaways [01:51] - Chris' colon cancer journey. [07:38] - Chris' diet before cancer. [15:45] - Converting to a raw food diet. [22:04] - Chris' first oncologist appointment after changing his diet. [31:18] - When Chris realized he was at a turning point. Quotes [02:21] - “There are far too many people in the United States who are suffering from chronic diseases that are largely due to our diet and lifestyle choices.” ~ Chris Wark [12:48] - “I knew chemotherapy drugs were harsh and toxic and poisonous, and who wants to suffer? Not me!” ~ Chris Wark [30:03] - “In my opinion, 90% of health is not the physical stuff. It's the mental, emotional, and physical stuff.” ~ Chris Wark Links Chris Wark Chris Wark Twitter Chris Beat Cancer Beat Cancer Daily Beat Cancer Kitchen Whole Foods Market McDonald's Jell-O Twinkies Connect with our host Jen on Instagram Jen on Facebook Wake Up and Read the Labels! Schedule a 15 Min Breakthrough Chat with a WURL Food Coach! Subscribe and stay in touch Apple Podcasts Spotify Google Podcasts
Chris Wark is an 18 plus year stage IIIc Colon Cancer Thriver, patient advocate, best-selling author and speaker. After surgery, he opted out of chemotherapy and found hope in using nutrition and natural therapies to heal. Chris shares his story to empower and inspire others to think about health differently through his popular blog, chrisbeatcancer.com where research, expert interviews and survivor stories are available to all.Suzy Griswold is a 13 plus year Thyroid Cancer Thriver, and the Founder and President of HealingStrong. Suzy took a natural approach to healing and when she learned of other survivors, a true grassroots movement began. HealingStrong empowers, inspires and equips group participants and members to live more whole and hope filled lives through small community groups worldwide.In this episode, Chris and Suzy reflect on years past, HealingStrong's first conference, their friendship, their shared common mission, and how HealingStrong as an organization stands out above other support group communities.A special thank you to our Conference Sponsors:Chris Beat Cancer, Chris WarkTempleton Wellness Foundation, James TempletonHope4Cancer Treatment CentersHealingStrong Houston Group on behalf of Nigel RyderJourney U MinistriesHarvest Health CenterHealingStrong:Find a Free Support Group: healingstrong.org/groups2023 Conference Details: healingstrong.org/conference(discount code: CHRISBC2023)*Tickets while supplies lastFree Downloads: healingstrong.org/resourcesChris Wark:Blog & Resources: chrisbeatcancer.comSquare One Cancer Coaching Program Book referenced in interviewSupport HealingStrong and consider becoming a part of our Membership Program.You will receive additional resources like webinars, downloadables and more, as a bonus.To learn more, head to the HealingStrong Membership Program link below: Membership Program
Chris Wark is a young adult cancer survivor, bestselling author, and patient advocate. Chris was diagnosed with stage III colon cancer in 2003, at just 26 years old. After surgery, Chris made the decision to go against his doctor's advice, opted-out of chemotherapy and chose to use nutrition and natural therapies to heal. Six years later, in 2010, Chris began sharing his story of faith, courage, and determination, and his message of hope that chronic diseases like cancer can be prevented and reversed with a radical transformation of diet and lifestyle. In the last decade, Chris has become one of the most well-known cancer survivors on the planet and reaches millions of people per year as a blogger, podcaster, speaker and global health coach through his books, social media and his website ChrisBeatCancer.com Chris is the author of the national bestseller Chris Beat Cancer: A Comprehensive Plan for Healing Naturally, published by Hay House in 2018. His second book, Beat Cancer Daily: 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive, was published by Hay House in 2020. His third book, Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes was published by Hay House on November 16th, 2021. Chris is also creator of the SQUARE ONE Cancer Coaching Program, which has been shared with over 1 million people globally since 2017. Learn More: https://www.chrisbeatcancer.com
Can you imagine being told at 26 years old that you have stage IIIc colon cancer? And if that weren't scary enough, then following your gut and deciding to forego chemotherapy? Well, that's exactly what Chris Wark, from Chris Beat Cancer, did! Today, Dr. Jenn and Chris talk about his cancer journey, trusting his gut to not do chemo, the holistic path he took to become cancer free and how you can do the same!They talk more about:3 things that have been proven to cause cancerGetting over the “I can't” mindsetHow a raw diet can improve your overall healthOne big benefit people to mention when it comes to eating a raw food dietFinding the right support system through your cancer journeyChris's secret to happinessA gratitude hack you can try today Why forgiveness is key to reclaiming your healthIf you can heal your cancer And more!Links mentioned:www.healingstrong.orgInterested in Chris's course? Go here to learn more: https://sq1.chrisbeatcancer.com/module1bConnect with Chris:Website: https://www.chrisbeatcancer.com/YouTube: https://www.youtube.com/user/chrisbeatcancerFacebook: https://www.facebook.com/chrisbeatcancerInstagram: https://www.instagram.com/chrisbeatcancer/Podcast: https://podcasts.apple.com/us/podcast/chris-beat-cancer-heal-with-nutrition-natural-therapies/id1031359815To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://calendly.com/stephanie-1031/time-to-talkTo get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancerJoin the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjennConnect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
In this interview I sit down with Chris Wark who is an author, speaker, and health coach. He was diagnosed with stage 3 colon cancer in 2003 at 26 years old. He had surgery, but instead of chemotherapy, he used nutrition and natural therapies to heal himself. Chris has made many appearances on radio and television and was featured in the award-winning documentary film The C Word. Chris inspires countless people to take control of their health and reverse disease with a radical transformation of diet and lifestyle. You can visit his website here - www.chrisbeatcancer.com. Get Chris Beat Cancer here - https://amzn.to/3D5QzrE
Chris Wark joined us on the show today. Chris was originally on episode 12 about 4 years ago, can you believe that? It’s crazy how time flies. He recently created something called 20 Questions For Your Oncologist and he’s also just created a brand new course (which I’m really excited about because I feel it […]
Today, Chris Wark shares his personal journey of being diagnosed with stage IIIC colon cancer at the age of 26 and his decision to opt out of traditional chemotherapy in favor of using nutrition and natural therapies to heal his body. Now, 20 years later, Chris remains healthy, strong, and cancer-free. He's realized that we all need to take responsibility for our well-being - but the cancer industry often portrays patients as helpless victims of bad luck or genetics, discouraging them from taking an active role in their healing. Let's find out how Chris Beat Cancer.Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer RecipesThe Betr Podcast is presented by Betr Health, hosted by Dr. Bill Ferro, and is produced by Earfluence.
Gayle is a new HealingStrong Group Leader for Kentucky and a breast cancer thriver! In July of 2019, she was blindsided with an invasive ductal carcinoma diagnosis. She had known for years that if she was to ever be diagnosed with cancer, she would not do the conventional chemotherapy, radiation, surgery. She had heard about alternative treatments when her mom was going through a cancer journey in 2015, so after her own diagnosis, she decided to spend time in prayer and get direction from the Lord, so the first week after my diagnosis that is what she did. No research, just time in God's Word and in prayer while spending time with her family on vacation. She rewatched a cancer series, where she heard about Chris Wark, and from Chris Wark, heard about HealingStrong. She got on the HealingStrong website and searched for a group and knew this was an organization that she would be connected with for years. What Gayle loves about HealingStrong is the community and the individual relationships. It's a place where you know you can trust being heard and understood without criticism. Gayle says, “We all have a different journey to walk through, and the goal is to get all the information we can and seek God for the direction we need for our individual healing.”
Chris Wark is a young adult cancer survivor, bestselling author, and patient advocate. Chris was diagnosed with stage III colon cancer in 2003, at just 26 years old. After surgery, Chris made the decision to go against his doctor's advice, opted-out of chemotherapy and chose to use nutrition and natural therapies to heal. Six years later, in 2010, Chris began sharing his story of faith, courage, and determination, and his message of hope that chronic diseases like cancer can be prevented and reversed with a radical transformation of diet and lifestyle. In the last decade, Chris has become one of the most well-known cancer survivors on the planet and reaches millions of people per year as a blogger, podcaster, speaker and global health coach through his books, social media and his website ChrisBeatCancer.com
In this podcast episode, Chris Wark shares his remarkable journey of healing from cancer and offers valuable insights into how we can take control of our own health. Rather than blindly following conventional medical advice, Chris advocates for a holistic approach to healing that involves researching and understanding our disease, making informed decisions, and taking responsibility for our health. His inspiring story highlights the transformative power of plant-based foods, the corrupt nature of the cancer industry, and the importance of optimizing our diet, lifestyle & environment for health & healing. So, if you're ready to take charge of your health, join Chris on this journey towards a more vibrant and fulfilling life. Connect with Chris on Instagram. Read his books: Chris Beat Cancer, Beat Cancer Daily & Beat Cancer Kitchen In this episode you will learn about: • The three main factories that cause 90% of cancer • Holistic approach to healing cancer • Taking ownership of your health • How salespeople influence doctors to prescribe expensive drugs and cancer patients are left bankrupt • Building up your immune system with nutrition • How to help loved ones with cancer and prevent it yourself • How to manage stress to prevent chronic disease and cancer • And much more! Key Quote: “The goal is not to fight cancer. The goal is to heal cancer.” - Chris Wark WANT TO LEARN MORE? Would you like short actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF. Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/ Sponsors: Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you! For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order! If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off! I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders. Thanks for tuning in! If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!
Not just one cancer diagnosis in the home, but two…Judy was diagnosed with stage 2 breast cancer shortly after resigning from her teaching position at a local Christian school. Judy and Keith began changing their diet to a plant based one, continued hosting international students, and began seeing a naturopath to go completely natural in her healing journey. They eventually came across Chris Wark and his Square One program, later connecting them to HealingStrong. It was upon Keith receiving his stage 1 Lymphoma diagnosis and having surgery, that they decided to start their own HealingStrong support group and have been leading one ever since. Now healing thrivers, Keith & Judy have used their story as an opportunity to serve and love on those who are facing cancer or a chronic illness.healingstrong.org/membership
As a busy wife and homeschool mom of two, Paige Lathrop, was blindsided by a stage 3 colon cancer diagnosis 4-½ years ago. Rushed into conventional treatment, Paige lacked peace in her spirit and believed there had to be another way to heal. While undergoing chemotherapy, she spent countless hours reading scientific literature and praying for direction. The Lord graciously led her to Chris Wark, SQ1, and HealingStrong, which gave her the confidence to walk away from the treatments and make a complete overhaul of her life (body, soul, and spirit). Seeing this trial as a great blessing, Paige became passionate about sharing the hope she has in Christ and the incredible healing powers that God has created all around us with others. Paige believes one of the keys to thriving is finding a supportive community, which is one reason she became a HealingStrong member and group leader three years ago.Links:1. HealingStrong Membership Page: https://healingstrong.org/membership2. HEAL Bible Studies: https://healingstrong.org/resources3. Chris Beat Cancer: https://www.chrisbeatcancer.com/4. Believe Big Prayers: https://www.believebig.org/prayers/5. Stockton Aloe Vera: https://haleynutrition.com/
Chris Wark was diagnosed with colon cancer in his twenties but, rather than going through chemo, he chose a different road to healing: Changing his diet. It was a huge risk that he received criticism and doubt for, but he knew he had to do what was best for him. Spoiler alert: His intuition was right. Chris' improved diet and lifestyle healed his body and changed his life. Chris is not a medical professional, he's just a regular man who bet on himself and won. Now a best selling author, Chris wants other people to know that, no matter what they face in life, they have options even when it comes to their health. Chris and Alex discuss corruption in the cancer industry, cancer prevention tips, the raw food diet and how the power of forgiveness is the greatest healer of all.Learn more about Chris and buy “Chris Beat Cancer” HERE!January might be almost over, but your health & wellness journey isn't! You can still invest in yourself by choosing Good Ranchers. Go to Good Ranchers today and use code clark for $20 off your first box of America's best meat and seafood. Good Ranchers: American Meat Delivered.Keep your period non-toxic! Check out Garnuu today and use code spillover to receive 15% off your first month of organic tampons when you subscribe exclusively for Spillover listeners! (P.S. Garnuu is releasing pads this spring. Follow them on Instagram for the launch we've been waiting for!)Elevate your skincare routine to the glowiest, healthiest option out there: Nimi Skincare! Go to Nimi Skincare and use code alexclark for 10% off your purchase.Looking for like-minded friends? Join the Cuteservative Facebook groupListen at 9 PM PST/ MIDNIGHT EASTERN every Thursday by subscribing to ‘The Spillover' on Apple Podcasts and Spotify ☕️✨ Watch this episode HERE.Support the show
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Today we're talking to author and influencer Chris Wark, also known as "Chris Beat Cancer," who uses his platform to bring attention to the importance of nutrition and the problems with the medical industry. We start off with his story of how he beat colon cancer after rejecting chemotherapy and moving to a raw whole food diet. Throughout the process, he saw the shortcomings of a medical system motivated mostly by profit. Unfortunately, there is little financial incentive for doctors to actually help their patients lead healthier lives; it's far more lucrative for them to just push the latest drug from pharmaceutical companies. We also discuss how "Breast Cancer Awareness Month" also falls into this category, with big corporations pumping out huge sums of cash to raise awareness for something we all already know about and doing very little to actually help those affected by breast cancer. We look at "pink washing" and where your cancer research donations actually end up. We wrap up with Chris' thoughts on what he would say to someone who just received a cancer diagnosis and all the options people have available to them in that situation. --- Timecodes: [02:04] Interview with Chris begins [15:35] Chris' rejection of chemotherapy [25:25] Doctors, drugs and medical advice [31:55] Breast Cancer Awareness Month is a scam [40:18] How are doctors indoctrinated? [49:28] Should you really get mammograms? [56:49] Rates of cancer are going up [1:02:35] How Chris beat cancer --- Today's Sponsors: Genucel — go to genucel.com/ALLIE and use code "ALLIE" at checkout for a special discount. Bambee — You run your business. Let Bambee run your HR. Go to bambee.com and type in "RELATABLE" at checkout. Good Ranchers — change the way you shop for meat today by visiting GoodRanchers.com/ALLIE and use promo code 'ALLIE' to save $30 off your order AND get over 4 free pounds of high-quality beef & chicken (October-only special)! Naturally It's Clean — visit naturallyitsclean.com/allie and use promo code "ALLIE" to receive 15% off your order. PublicSq. — download the PublicSq app from the App Store or Google Play, create a free account, and begin your search for freedom-loving businesses! --- Links: CBC: "Breast cancer death rates in Canada didn't improve with mammograms" https://www.cbc.ca/news/health/breast-cancer-death-rates-in-canada-didn-t-improve-with-mammograms-1.2532730 --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: https://alliebethstuckey.com/book Relatable merchandise – use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices
Chris Wark is a young adult cancer survivor, bestselling author, and patient advocate. Chris was diagnosed with stage III colon cancer in 2003, at just 26 years old. After surgery, Chris made the decision to go against his doctor's advice, opted-out of chemotherapy and chose to use nutrition and natural therapies to heal. Six years later, in 2010, Chris began sharing his story of faith, courage, and determination, and his message of hope that chronic diseases like cancer can be prevented and reversed with a radical transformation of diet and lifestyle. In today's episode, Chris tells his story of foregoing chemotherapy and turning to food to heal from Stage III colon cancer. He gives tips on navigating a cancer diagnosis, including what to look for in a doctor, where to start in healing with food, and how to persevere with hope and faith. Website: www.chrisbeatcancer.com Chris Wark's books Instagram: @chrisbeatcancer Facebook: Chris Beat Cancer YouTube: Chris Beat Cancer For 15% off your order at Clearly Filtered, Use the code JUSTINGREDIENTS at https://www.clearlyfiltered.com/?rfsn=4850831.504d9f5
We welcome author, cancer survivor, and healthy-eating coach, Chris Wark, back for his second appearance on the PLANTSTRONG Podcast. In 2003 at the age of 26, Chris was diagnosed with Stage 3 colon cancer. After surgery, he opted OUT of chemotherapy for treatment and, instead, turned to nutrition to promote his healing. Instead of pumping chemo drugs into his body, he pumped in as many anti-cancer foods as he could and turned his body into a nutritional powerhouse. It's been almost 20 years, Chris and his family are doing great, and he's written three books about his journey and life's work. Today, Chris discusses the science, background, and some of those life-saving recipes from his latest book, Beat Cancer Kitchen, co-written with his wife, Micah. This gorgeous book features whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer, are actively trying to prevent it, or just simply seeking a healthy lifestyle for you and your loved ones. You'll learn: The dangers and carcinogenic effects of meat and animal products The lack of evidence and results for experimental diets, like the carnivore, paleo, and keto diets Why weight loss is conflated with health Any foods in the plant-based space to avoid? Highlights of some of his cancer-fighting recipes As you'll hear, Chris's life work is to: Inspire you to believe you can get well Provide the evidence and science to support it Give you the confidence to take action on sustainable change. You have so much personal power over your health and it starts in the kitchen. Episode Resources Watch the Episode on YouTube PLANTSTRONG Podcast Episode Page Chris Beat Cancer Website and Resources Join the Free PLANTSTRONG Community with over 26,000 members PLANTSTRONG Foods - shop our official plantstrong foods including our new multigrain flakes, cereal that is going to knock your socks off. You know I love Rip's Big Bowl for breakfast, but this new cereal is so crunchy and so satisfying, it just might steal the show! Go check it out - we're offering two packs for a limited time Our PLANTSTRONG Sedona Retreat from October 10th-15th, has just been approved and accredited for 21.25 Continuing Medical Education hours for Physicians and Physician Assistants, AND 21.25 Nursing Contact Hours for nurses! Jointly provided by PLANTSTRONG and the Mountain Area Health Education Center - we are thrilled to offer these CMEs and CEUs as part of our October registration fees. If you are a healthcare provider, please join us in Sedona this fall and learn how you can level up with your nutrition both personally and professionally. Visit plantstrong.com for all PLANTSTRONG Resources, including books, retreats, recipes, foods and the PLANTSTRONG Coaching Programs