Podcasts about resolution revolution

In dieser Episode spricht Meike Tarabori mit Matthias Göhler, CTO EMEA bei Zendesk, über die neu vorgestellte Zendesk Resolution Plattform. Direkt von der Zendesk Relate in Las Vegas gibt er Einblicke in autonome KI-Agenten, Co-Piloten, den Einsatz von Knowledge Graphs – und warum Transparenz und Vertrauen zentrale Erfolgsfaktoren in regulierten Märkten wie Europa sind.Erfahren Sie, wie die neue Generation KI-Agenten funktioniert, was sie wirklich leisten können – und wie Unternehmen heute eine „Resolution Revolution“ starten, die mehr ist als ein Buzzword. Ein Muss für alle, die sich für die Zukunft von Customer Service, AI-Governance und smartem Prozessdesign interessieren.

Welcome to “God's Love for the unlovable” a reminder of the amazing Gospel of Jesus’ love for the unlovable. . I’m Dr. Bill Senyard with Gospel App Ministries. So I am going to take a month’s break from Vagabond Diaries series. Thanks for the positive feedback. It seems to resonate with a lot of folk. We will return to it in February. But I wanted to do a solid 1 month spiritual formation power block. Think of a month of spiritual Cross training, or hot Yoga, or marshal arts. It will a three-for, three short shows a week in January. A few minutes tops. Why now? It is the beginning of a new year. Why not now? Welcome to Gospel Rant New Year’s Anti-Resolution Month and God’s Love for the Unlovable. Enjoy! Love feedback, Bill@gospel-app.com. PLEASE SUBSCRIBE, LIKE or FOLLOW. Support The Show: https://www.gospelrant.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This is an audio of my recent webinar How to CRUSH your goals this 2025 - The Anti-Resolution Revolution - where I cover how to plan and crush your goals avoiding the common pitfalls we all face, I then cover the 5 pillars of optimal human performance, and more. If you want to shape your future and crush your goals, this is 90 minutes well worth your time! 

This episode explores the complexities of New Year's resolutions and effective goal-setting strategies, emphasizing the pitfalls of impulsive resolutions and advocating for a structured visioning process. We discuss setting goals across key life areas—career, family, health, and personal pursuits—using tools like vision boards, Google Drive, and Trello to track progress and achieve realistic success rates of 80-90%. Keith shares his approach of breaking annual goals into quarterly sub-goals, highlighting the importance of self-reflection to ensure goals align with personal values rather than societal pressures. We also critique the cultural tendency to set resolutions without thoughtful planning, address challenges like saving money, and stress the balance between disciplined goal-setting and embracing unstructured, spontaneous moments. Show notes: ●        80% of New Year's resolutions fail quickly - 03:00 ●        Align habits with values for longer-lasting change – 05:57 ●        Setting realistic goals is key – 11:57 ●        Quarterly sub-goal reviews can be great or feel rigid – 26:55 ●        Automation reduces error, ensuring higher degrees of success – 32:53 ●        Mindful visioning balances material pursuits – 41:15 How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review. To learn more, visit: https://psychiatryinstitute.com/ Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: https://bit.ly/3NjBW9k Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: https://bit.ly/4feDMob.  And when you download our free guide, you'll also get our bi-weekly newsletter Mind Matters, where we share great tips on how to optimize your mental health.

Here on the very first episode of the year on the Enneagram & Marriage Podcast, we're exploring what meaningful resolutions look like for each Enneagram type within marriage. We'll talk about why blanket advice like "communicate better" might resonate differently with a One than it does with a Seven. We'll discuss how a Four's path to being more present looks vastly different from a Three's journey to the same goal. Most importantly, we also focus on authenticity. Because the most powerful resolutions aren't about changing who you are - they're about becoming more fully yourself in your marriage. They're about understanding your unique gifts and challenges, and using that awareness to grow closer to your partner. So whether you're an Eight learning to embrace vulnerability, a Two discovering healthy boundaries, or a Nine finding your voice in your relationship - this episode is about crafting resolutions that honor your true self while strengthening your marriage. Let's move beyond the surface-level changes that don't stick, and instead, dive into the kind of intentional growth that transforms relationships from the inside out. Are you ready? Let's dive in - together! Also, our E + M Membership, the Collective, is here and open for membership now Jan 1-8th!! Join here for only $29 a month and get four extra joy-filled, practical marriage coaching new episodes a month just for you along with a monthly training Zoom call with Christa, and more here! https://www.enneagramandmarriage.com/membership-join For more freebies and fun, check out the website, www.EnneagramandMarriage.com and our Instagram @EnneagramandMarriage Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy New Year! A happiest of new year to all the listeners of the Naked onion mystery tours podcast! and this is season 3 episode 1! How exciting! I am truly excited and honored to be here. We have had some truly exciting guests on the show Mel the Podcastor and Kitty Rebellion are returning hosts to NOMT. Mel the podcastor is the host producer of past level 50 podcast she started this podcast to bring awareness to woman there is a life past 50! and Kitty Rebellion is a super hero for women posting motivational videos on tik tok and helping women wake up from the patriarchy. Artificial Avocado or Justin Thyme! an up and coming modern artist who takes his drawings and does them all digitaly. I have one of his creations in my closet! Freekbase a celebrity on Tik TOk and the base King of funk! NOMT has subscribed to his chanel and has seen his show live. Its truly and amazing event. Adam Avitable podcastor comedian and lover of bacon and Astro Poet a woman who writes poetry which takes you back in time when things were much less complicated (a book is in the works)and Mary Catherine Mcdonald author of unbroken the trauma response is real! We ended the year with Mary Catherine I bought the book so I could do research for the episode and it was everything a book about trauma should be. It evokes healing and new ways of expression which are less toxic than the old coping mechanisms we were taught as children. Its been an amazing year. We the cast couldn't have done with without our listeners. We have big plans to for the podcast and for women... such big plans... However if I have learned anything from this long journey its get rid of the expectations. I mean it. When I call a guest for the show I don't have any expectations of them. I wait for a response. If I get one fabulous and if I don't its all good I move on to the next big thing whatever it is. I am patient and the universe is so good. I have notice it all happens for a reason. If I don't get what I want then it isn't really what I need. If it helps there are no new years resolutions this year. There are only manifesting it into reality. I don't set goals anymore. I write it down and I will get to it. That diet is just me not overeating at every meal. I eat a ton of vegetables and its really hard to quit sugar so I do my best. Thats it! No beating myself up or others based on unrealistic expectations set up by the media and men. So again happy new year!!! and thank you again for being the best part of the Naked Onion Mystery Tours Podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/nakedonionmysterytourspodcast/support

Join Desiree and Iva as they delve into the dynamics of New Year's resolutions and the significance of Quitters' Day. Uncover the strategies to break free from the statistics redesigning intentions and goals through a feminine lens. Navigate the journey of self-improvement with insights on maintaining resolutions beyond the common pitfall. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you ready to manifest your desires? If you're a busy moms with little to no time, 20 minutes is all it takes to watch the Manifesting Made Easy For Busy Mom Bosses masterclass. Know and master a solid foundation on how to use less effort while creating a life you love and bringing in more of what you want in your life with ease. Plus, you will learn about integrating essential oils to magnetize you at the deepest cellular level. After this Masterclass you can start asking for what you want and be prepared to get it. Don't say we didn't warn you!   Episodes Mentioned Mom Bosses Abroad: Ney Year's Resolutions | How to Keep Going After 'Quitter's Day' on Apple Podcasts   Mom Bosses Abroad: Ebb and Flow | Why Your Cycle Can Be A Powerful Productivity Tool on Apple Podcasts  

In this episode of Bouncing Back: The Personal Resilience Science Insights Podcast with your host, Joahanna Wickramaratne, we dive into the season of resolutions and self-reflection. Get ready to unlock the secrets to setting resilient goals for the upcoming New Year and holiday season.  Our guest is Shannon Swales, a Clinical Psychologist and Business Owner of Burnout Psychology Support, dedicated to breaking down the barriers surrounding mental health experiences. Join Shannon and Joahanna as they explore the power of a growth mindset and how it can be a game-changer in crafting resolutions. Shannon not only runs services for those battling burnout and other health conditions but also strives to destigmatize mental health experiences for psychologists and individuals alike. With a wealth of expertise, Shannon is here to guide us on the path to better goal-setting and personal growth. As we embark on the journey of New Year's resolutions, Shannon unveils the strategies to formulate goals that not only inspire positive change but also turn past failures into power. From practical tips to overcome past failures to fostering a mindset of resilience, Shannon shares invaluable insights on approaching goal-setting with a newfound sense of determination.  Get ready to transform your resolutions into lasting commitments and embrace the growth mindset that paves the way for a thriving year ahead. Tune in now to elevate your goal-setting game and bounce back with resilience! Follow Shannon's work at https://www.burnoutpsychologysupport.com/ or connect with her on social media via LinkedIn at https://www.linkedin.com/in/shannonswales/ Produced by the Personal Resilience Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://pr.lmsl.net/ for additional information about Personal Resilience Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCv1pZy9W9aew6CUK12OeSSQ Facebook: https://www.facebook.com/personal.resilience.science.labs Instagram: https://www.instagram.com/resilience.science.labs/ LinkedIn: https://www.linkedin.com/showcase/personal-resilience-science-labs/  Twitter: https://twitter.com/PRScienceLabs TikTok: https://www.tiktok.com/@resilience.science.labs Pinterest: https://www.pinterest.com/resiliencesciencelabs/     You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/bouncing-back-the-personal-resilience-science/id1649518468 Spotify: https://open.spotify.com/show/48GknFUDXjMsdisT6nRDh2  Amazon: https://music.amazon.com/podcasts/9d79c724-902a-4777-ab4a-b31968806798/bouncing-back-the-personal-resilience-science-insights-podcast  iHeart Radio: https://www.iheart.com/podcast/338-bouncing-back-the-personal-102890036/  Podbean: https://thepersonalresilienceinsights.podbean.com/  PlayerFM: https://player.fm/series/3402362  Podchaser: https://www.podchaser.com/podcasts/bouncing-back-the-personal-res-4930612  Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZXBlcnNvbmFscmVzaWxpZW5jZWluc2lnaHRzL2ZlZWQueG1s 

In this podcast, we embark on a transformative journey into the heart of New Year's resolutions, exploring the intersections of mental health, family dynamics, business growth, and the art of setting boundaries. Whether you're aiming to strengthen your mental resilience, foster healthier family connections, fuel your professional ambitions, or establish mindful boundaries, this podcast is your compass for a balanced and purposeful new chapter. Tune in and empower yourself to create positive change across all facets of your life. Let's embrace the possibilities together and make this year a canvas for growth, connection, and fulfillmentSupport the show

Have you ever found yourself making resolutions that are more wishful thinking than actionable plans? That's where we come in. Shay and Vanessa break down the pillars of prosperity that blend faith, finances, and self-care into a transformative cocktail for success. They get personal, sharing their triumphs and trials all with a touch of divine guidance and a hefty dose of community support.This episode is a shared journey with every listener who's ever yearned to hit those life goals without the shadow of debt lurking behind them. We weave together the fabric of mental wellness, savvy spending, and physical fitness, proving that when one thread strengthens, they all do. We discuss how strategic saving and spiritual reflection can keep your wallet happy and light up the path to personal fulfillment. So, if you're looking to kickstart a year where your resolutions stick and your spirits soar, tune in and let's make those goals a reality, together.Thank you for listening. Don't forget to follow, like, review, and Share! Crusaders for Change, LLC (C4C) provides financial counseling, coaching, and classes for those ready to get out of debt, improve their credit, save, and much more. To learn more about C4C by visiting www.crusaders4change.org. Schedule a Free 15-minute Clarity Call Today! Comments, questions, or suggestions on topics? Email yahweh@crusaders4change.org Follow us on:Facebook | Instagram | LinkedIn | Twitter

BOOK YOUR FREE 15 MINUTE Chapter Journey Discover Call HERE https://calendly.com/coachjfalcon/discovery_call   Great news! Now you can find everything you need in one spot!   Want that chapter checklist just visit www.JosieFalcon.com want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com ! you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/   Thanks for listening, catch you on the next one!

If you find yourself in a constant mental tug of war, struggling with an all-or-nothing mindset

In this thought-provoking episode of The Military Sherpa Leadership Podcast, we embark on a journey of transformation, leaving traditional New Year's resolutions behind. Instead, we delve into the power of envisioning your future, guided by a seasoned veteran's wisdom. Join us as we explore how shifting from resolutions to vision can reshape your life, business, and impact on others.

Rich and Ed have their crystal balls at the ready with some predictions for 2024. What's the focus for Procurement this year (er, apart from savings)? Will we become T-shaped commercial people? Is it centralise or decentralise this time around? Are procurement systems really getting better? Will AI finally set fire to the sky, or at least do a decent job of an RFP? We also answer your questions on whether you can be a born negotiator; how to convince others that your saving is real; whether you should go into Procurement as a career (or get out); and which of the Big4 is best. We also have disturbing news about CIPS (trouble at t'mill); yet more stats from CAPs and Cheetah; and a bonkers left-over Christmas rhyme. This is the future. The future is now. Today is yesterday's tomorrow. You get the picture.Become a supporter of this podcast: https://www.spreaker.com/podcast/procurement-says-no--5886102/support.

Kacy and Tyler share quick and practical ways to make your New Year's weight loss goals a reality.Walking is FitnessA daily ten-minute walking podcast that helps you build an exercise habit that sticksListen on: Apple Podcasts

Episode Summary: Tired of setting New Year's resolutions that lead to disappointment? Learn why resolutions might be setting you up for failure and discover a powerful alternative that focuses on grace, self-discovery, and partnering with God for lasting change. Say goodbye to the resolution trap and embrace a transformative journey into the New Year! In this podcast replay, Scott and I discuss a hope-filled alternative to New Year's Resolutions! You won't want to miss it!   Quotables from the Episode: One of the problems with New Year's resolutions is that they largely depend wholly on us. Too often we exclude God from the picture or the process. Resolutions short-circuit the process of discovery of what's really important to you, or to God. Consider instead, giving yourself a concept to consider and use January to think about why that is appealing to you, and keep in mind the ultimate goal and how you want to achieve that. If we focus less on a specific goal, and more on the overarching theme that is driving the resolution, then we can have more grace with ourselves. Another problem with setting resolutions is that too often when we achieve those resolutions, we realize it's “not all that and more.” We often find out that reaching that goal hasn't fundamentally changed us and we still feel like we have missed out. Too often when people mess up and miss our resolution within days or weeks, we settle in a place of failure instead of recognizing God's grace. One alternative to New Year's resolutions is to focus on one word or theme for the word and embrace the discovery of what God wants to teach us throughout the year. Such words or themes often require us to look beyond our circumstances to see how God will work or change us in the process. We go into the New Year with ourselves…we haven't fundamentally changed, and the turn of the calendar is already imprinted with who you are. So if you haven't made the changes before, you'll have to do more than change the calendar to make such changes. But including God in the process lets us ask “God, what is it you want to do in me, through me, and around me?” and partner with Him in that. Another alternative to New Year's resolutions is to believe in, operate in, and appropriate God's promises (i.e. worry less about pleasing others, and focus more on doing what pleases God). Something that we often forget in making our New Year's resolutions is that we often forget that when Jesus died on the cross, He declared that all those things that are the focus of our resolutions “is finished.” Greed, gluttony, selfishness, procrastination, (fill in the blank________) is finished because we have inside us the same power that raised Christ from the dead. We try to do things in our own strength, but nothing is impossible with God. So if we go into the New Year, recognizing what Christ accomplished for us on the cross, and has already declared what His will is, then when we are focused on His will, He will help us make the necessary changes. One way to usher into the New Year is to celebrate the Lord's Supper, as a way of remembering what Christ did for us, and how we want to change to be more like Him. And we can take this time to offer thanksgiving for all God has done in, and through, and for us this past year. May you experience a New Year blessed by Him.   Scripture References: Colossians 3:23 “Work willingly at whatever you do, as though you were working for the Lord rather than for people.” John 19:30 “When Jesus had tasted it, he said, ‘It is finished!' Then he bowed his head and released his spirit.” Jeremiah 29:11 “For I know the plans I have for you,” says the Lord. “They are plans for good and not for disaster, to give you a future and a hope.” Isaiah 43:19 “For I am about to do something new. See, I have already begun! Do you not see it? I will make a pathway through the wilderness. I will create rivers in the dry wasteland.”   Recommended Resources:  New Year's Aspirations 3 New Years Goals for Getting Back to What Really Matters Ask Dr. B: Goals for the New Year Limit Your New Year's Resolutions to “One Thing Alone” Ideas for How to Start Your New Year Off Right – Episode 194 New Year Goal Setting with God What To Do Instead of New Year's Resolutions The Hem of His Garment: Reaching Out to God When Pain Overwhelms by Dr. Michelle Bengtson YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms   Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the Christian Literary Awards Reader's Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion 7-Day Devotional, Today is Going to be a Good Day YouVersion 7-Day Devotional, Today is Going to be Another Good Day Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Subdue Stress and Anxiety: Fifteen Experts Offer Comprehensive Tools in Ten Minutes a Day. Use my link plus discount code BENG99 to save $90 on course (course will be $99.) Free Download: How To Fight Fearful/Anxious Thoughts and Win   Social Media Links for Host: For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube   Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson  

It's the final podcast of 2023! Dean, Caelynn and Jared reveal their plans and resolutions for 2024... but of course, Dean doesn't *believe* in New Year's resolutions. Find out what worries Dean and Caelynn most about their big move to Colorado and we dive deep into the compromise of WHO's family you spend the holidays with. See omnystudio.com/listener for privacy information.

Happy New Year! I wanted to turn the tables on goal setting for the new year and give you a different approach to goals and new years resolutions. If you found value in today's episode please share on your own social media. I would greatly appreciate it.

It's well known that New Year's resoultions fizzle and burn well before they ever get any traction.  It's not because we don't have the best intentions.  After all, we all set them and have the desire to achieve these goals.  But something happens, and it happens fast.  In fact, Researchers suggest that only 9% of Americans that make resolutions complete them. Additionally, research goes on to show that 23% of people quit their resolution by the end of the first week, and 43% quit by the end of January.  What if there is a legit strategy to exponentially increase the odds? To share this strategy, Dr. Lori interviews her co-host Omar Cumberbatch and Rahsaan Robinson.  They present a preview to their T.H.R.I.V.E. Program and share the most common reasons why it is so difficult to stick with your goals once the calendar turns.  To access this transformative program, click this link.

Tired of making resolutions that you just don't follow? Find out how to put a stop to that and get more of what you're after.Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades.  Find the written versions of these podcasts on John's podcasting site: https://www.buzzsprout.com/1628038"The Grasshopper" is the part of you that whispers pearls of wisdom that  seem to pop into your mind from out of the blue. John's essays and blog posts are his interpretations of these "Nips of Nectar." Others have labeled his writings as timeless wisdom.  Most of the John's writings revolve around self improvement and self help. They address topics like: • Mindfulness• Peace of mind• Creativity• How to stay in the present moment• Spirituality• Behavior improvementAnd stories that transform you to a wider sense of awareness that presents more options. And isn't that what we all want, more options?  John uploads these podcasts on a regular basis. So check back often to hear these podcasts heard around the world. Who wants to be the next person to change?  Make sure to order a copy of John's new book: WISDOM OF THE GRASSHOPPER – 21 Days to Creativity. These mini-meditations take you inside where all your creative resources live. And you'll come out not only refreshed but recommitted to creating your future.  It's only $16.95 and available at BLURB.COM at the link below. https://www.blurb.com/b/10239673-wisd...Also, download John's FREE book INTER RUPTION: The Magic Key To Lasting Change. It's available at John's website  https://GrasshopperNotes.com

TRIÁNGULO DE AMOR BIZARRO – Cómprate un yateANTIPLANCTON – El parque de la sortijaNÚMEROS IMPARES– A vecesVICTORIAS – AbecedarioSIDONIE – CedéROYAL BLOOD – Pull me throughMILES KANE –One man bandTHE HIVES – Rigor Mortis RadioJAWS THE SHARK – Suff CityTHE LINDA LINDAS– Resolution RevolutionFALL OUT BOY – We didn't start the fireDISCLOSURE - Looking for loveCALVIN HARRIS, SAM SMITH– DesireKIM PETRAS– Feed the beastGEORGIA - All nightROMY - Enjoy your lifeSWEDISH HOUSE MAFIA– Ray of solarEscuchar audio

Welcome back to the Texas News Podcast, sponsored by the Texas National Movement. In this week's episode, we explain all the crazy and historic actions being taken right now in Texas politics. We start by talking about the future of property taxes and current special sessions of the Texas Legislature. Then, we explain the TNM's Resolution Revolution campaign and its role in pressuring Governor Greg Abbott to give Texans an actual TEXIT vote. Lastly, we shift into a full breakdown of CallHub's direct censorship of the TNM. CallHub was a tool in our arsenal to overcome communication barriers between TNM supporters and organizers. Their de-platforming of the TNM is just another eruption of war of big tech against the people of Texas, who just want to express their right to self-determination. You're not gonna wanna miss it.

This episode Morgan gives the boys some New Years resolutions before they take a look back at the year that was. join us for New Year, New Me, 2022 Who? & The One With The Thing 2022 Edition! Finally we find out the one thing we all want to know... is 2023 our year? (Also special shout out to Karen) Follow us on Twitter: ](https://twitter.com/SpikyTrap)[https://twitter.com/SpikyTrap Check out our Facebook: https://facebook.com/SpikyTrap

We talk about what we want to accomplish in the New Year!

Big, dramatic changes happen with small, consistent steps. Thank you for listening to Encourage-Mint. If you've been refreshed, don't forget to subscribe, Leave a review on iTunes, and share a little Encourage-Mint with someone you love. Encourage-Mint is a podcast from Family Radio. These stories are just a taste of the stories you can hear every day. Listen at FamilyRadio.org or find more encouragement on the Family Radio app.  Get daily Scripture and encouragement by following Family Radio on your favorite social media platforms: Facebook Instagram Twitter

According to US data, 75% of people make some form of resolution about a behavior they'd like to drop, change, or adopt in January. By February 80% have given up and at the end of the day only 8% of people go through with their resolutions. GOOD NEWS! It's not your fault. Our brains HATE change and making behavior modifications - even if they're good for us - is much harder than we think. In this recording, I share the science behind our behaviors and why it's so hard to make change. You get some science backed hacks on how to get your brain on board so that you can be part of that 8%.

As the page turns on the calendar to a fresh New Year a lot of people aim to hit the road toward their goals at top speed. However, obstacles can quickly crop up and you may quickly start asking questions. Was I ready to go on this ride? Did I plan my route? Am I skilled enough to travel this far? ... Maybe I should just turn back!Anyone who has ever set a New Year's resolution knows how hard they are to keep. Statistically 64% abandon their New Year's resolutions within a month. However, the reason has little to do with failure. On the podcast we'll talk about why resolutions typically don't stick and we'll dive into how we can harness the power of new beginnings in a way that is more beneficial for our overall well-being.

We kick off Season 3 with a frank discussion about why we've given up on new year's resolutions. Instead, Dana introduces a framework for reflecting on the year gone by and thinking strategically & intentionally about the new year in front of us. You can do the same thing by answering 3 simple questions!

Hey there, Michelle here, welcome back to The Ideal Life Club Podcast and welcome to a shiny new year and a brand new season of episodes! Wow what a difference a year makes, hey? This time last year I remember mentioning that we'd had the whole family over to The Barn, which was so much fun, and that everyone hung out in the kitchen while we cooked - looking back now we had so much to be so grateful for and little did we realise what was in store for us all. A lot has changed over the past 12 months and I hope that you and your loved ones have stayed safe and well. But one thing that hasn't changed is that I've been hearing a lot about New Year's resolutions again. I've already lost count of all the conversations I've overheard or had with clients and friends resolving to lose weight, get healthy, find a new job or finally feel successful in their businesses this year. Well for the second time in 2 years I'm calling TIME on allllll that. In fact, I want I'm recording this episode as an encore to 2020 because I want to rekindle the fire of the resolution revolution I started last January. NO MORE NEW YEAR'S RESOLUTIONS. Ok, I know this is going to make me sound all baa humbug like a New Year Mrs Scrooge but I'm serious because for 92% of people resolutions just don't work. Of course there's nothing wrong with wanting to make change in our lives and businesses, most of us have some sort of fresh start in mind this time of year and I'm all for that, but there are some key reasons why resolutions DON'T work and some very specific steps we can take instead to make lasting change. And I'll be sharing them in this episode. SHOWNOTES: michellereevescoaching.com/listen

In this week's episode we're talking about the enormous GIFT of failure. We're talking about what it actually means vs. what we're making it mean, and I'll make my case for failing WAY more than you currently are. Your journal prompts are:What are you making failure mean right now?What do you do when that's what you make it mean?What could you make failure mean?What would you do if that's what you really believed it meant?What happens when you avoid failure?Note: This episode came from a call recording for Resolution Revolution. You'll hear me interacting with the live participants. 

In this episode I'm sharing a recording from the Resolution Revolution, my habit-change challenge for the month of December. In this call we're talking about how to think and feel differently in order to support new habits. Trust me, dry as it might sound, this is info you NEED to know. And this episode is not just giving you tips like, "set a reminder on your phone" or "buy a really big water bottle." And the cool thing is, when you build habits in the way I'm teaching, you actually get to feel awesome along the way! p.s. I would be so grateful if you would subscribe, rate, and review this podcast! Think of it as you holiday gift to me. ;) 

'Tis the season... To mourn being unable to spend time with extended family and celebrate with the usual holiday traditions. Today's episode is all about reframing this weird year (after we feel all our feelings — cause we always want to feel our feelings first). If you'd like support in building new habits this month (for free!), here's where you can join the Resolution Revolution: https://www.kellybryantwellness.com/resolution-revolution/ And don't forget to join me on the sosh meeds @kellybryantwellness for details on my holiday specials this year. 

In this episode, recorded in-person on February 4, 2020, we talked to a team of Penn State researchers and about the stunning advancements made in recent years in the field of electron microscopy. Up for discussion was a short history of electron microscopy, including how the addition of cryogenics has enabled new materials and structures to be imaged, and how breakthroughs in certain scientific fields have enabled advances in some very different disciplines. We also talked about how Penn State has robustly supported the development of cryo-EM and leveraged its advantage to create a world-class instrumentation facility.Relevant Links:Kelly LabCryo-Electron Microscopy Facility at Penn StateGuests:Deb Kelly is Professor of Biomedical Engineering and Director of the Center for Structural Oncology at Penn State. Her research involves the innovative use of cryoelectron microscopy and in situ transmission electron microscopy to deeply investigate the tiniest of biological structures. Dr. Kelly's mission is to engineer new molecular paradigms to create a world without cancer.Jennifer Gray is an assistant research professor and staff scientist at Penn State's Materials Research Institute, specializing in transmission electron microscopy and cryoelectron microscopy. As a highly specialized technologist working at the convergence of materials and life sciences, Gray helps researchers from both camps to benefit from the breakthroughs made by the other. Cameron Varano is Assistant Research Professor of Biomedical Engineering at Penn State. Her research in structural biology involves prolific use of cryoelectron microscopy to examine and categorize exosomes involved in the development of metastatic cancer.

Welcome back to The Ideal Life Club Podcast and welcome to not only a shiny new year but a brand new decade! Now, one thing you've probably already heard a lot about over the past week or two is New Year's resolutions. I've already lost count of all the conversations I've overheard or had with clients and friends resolving to lose weight, get healthy, find a new job or finally feel successful in their businesses. Well I'm calling TIME on all that. In fact, I want to start a resolution revolution! No more New Years resolutions. Ok, I know this is going to make me sound all baa humbug like a New Year Mrs Scrooge but I'm serious because for 92% of people resolutions just don't work. Of course there's nothing wrong with wanting to make change in our lives and businesses, most of us have some sort of fresh start in mind this time of year and I'm all for that, but today I'm chatting about some key reasons why resolutions DON'T work and some very specific steps we can take to make lasting change instead. Download the transcript for this episode by heading to the shownotes page at michellereevescoaching.com/listen

It's 2020 and we have a new year motto.  2020: See it all, smell it all.  First, Quinn wants to talk about which holiday is the horniest.  Then, Jim wants to talk about the best way to impress with your resolutions, while doing and changing as little as possible. *** Don't forget: we still need your support to get to Taco Bell.  Here's the link to our GoFundMe: https://www.gofundme.com/f/weve-never-been-to-taco-bell Here are our donation goals: $30.00 - We go to Taco Bell $100.00 - We go to Taco Bell and we live stream an episode from Taco Bell while trying Taco Bell $250.00 - We do all the above and wear suits and ties while eating Taco Bell.  $500.00 - We do all the above and draw a random funder to come to Taco Bell with us.  $1,000.00 - We will do all the above and rent a limo to attend the Taco Bell.  $5,000.00 - We do all the above and rent out a Taco Bell for a party for our funders.  $7,500.00 - We do all the above and hire a documentarian to film the entire experience of our first Taco Bell experience. $10,000.00 - We will do the above and rent a billboard about the experience.  $25,000.00 - We will do the above and see if we can get Werner Herzog to narrate the documentary.  Get all your Jupiter Boys merchandise, including Double the Damon, Dave Franco's Dream Boys, and Yeh Deg apparel, at http://thejupiterboys.com/shop Theme Music - Christo Graham Our BRAND new website: http://thejupiterboys.com  Our BRAND new podcast: Dave Franco's Dream Boys Another GREAT podcast on our network: Derf and Deets  Email us at thejupiterboys@gmail.com Jim's Twitter: @thejupiterboys Quinn's Twitter: @quinnjupiter  Whadolfishark: @whadolfishark Please consider giving us a rating and/or review wherever you listen to podcasts.  That'd be rad as fuck. THIS WEEK'S SECRET MESSAGE: Resolve to resolve your resolution. 4K at least, bitch.

January 1, 2020 is on the way, and with it comes New Year's resolutions. That's right…those things we promise ourselves we'll get to on January 1, but then leave behind on January 2. But what would happen if we focused on today instead of the year? What if we resolved to do something small that we could find a little time for each day to help us build to something bigger, instead of picking some goal that's really big to begin with? In this episode, we'll share a little about what we want to do in the new year, and how we'll be approaching resolutions a little differently. Who knows? Maybe you'll be inspired to go small this year, right along with us! For more information, find us on Facebook and Twitter (@nobodysview), or join the Facebook conversation at Simple Spirituality. Discover even more at www.thenobodyguidetolife.com or find the book at https://amzn.to/2sEkdjO. Also listen on: iTunes, Stitcher, iHeart Radio, Spotify, PlayerFM, Castbox, TuneIn, Spreaker, Blubrry and more! “I have never really been able to keep a New Year's resolution myself.” “If you're going to join a gym, join in February, because there's a lot more parking.” “We set ourselves up for failure before we even start.” “Instead of setting a New Year resolution, maybe a New Year's Day resolution…what can I do today?” “I pick something I can do easily…any day of the week…something that I have control over.” “Don't go for the biggest change.” “Be open to the evolution of what's best for you.” Info: Instagram: @japlosker and @melissaplosker Facebook Group: The Nobody Guide to Life --- www.nobodysview.com/affiliate_disclosure/

Lets start 2019 the right way!

Jaymie and Yvette are back for another year of music and mayhem. This episode Professor Jaymie does most of the talking on topics such as the intricacies of learning Asian languages, '90s music that we forgot about and the fans we love to hate, Mexico adventures with Kanga and Matthew Setzer, plus your regular run-of-the-mill randomness. We played a variety of 2016 releases that we deemed worthy enough for our irregularly scheduled program, as well as a couple more Kanga songs that we deprived you of last month. Sorry about that, holiday crap and illness...excuses, excuses. Really, though, we're just busy as hell. We promise that it's all for your entertainment! Track Listing: 01. Kanga - Animal 02. Surgyn - Green Heart (Assemblage 23 Remix) 03. Decoded Feedback - Dark Passenger 04. Strvngers - Girls Just Wanna Have Fun (Cyndi Lauper Cover) 05. Aesthetic Perfection - LAX (Mr.Kitty Remix) 06. My Life With The Thrill Kill Kult - Dream Baby 07. Tonebox - Celestial Breakdown 08. Dead Astronauts - Witch Hunt 09. SID64 - Sailwave (feat. Who Ha) 10. Alter Der Ruine - There Is No Water 11. Am Tierpark - Rough Seas 12. Gild The Mourn - Greed (Strvngers Remix) 13. Waveshaper - The Engineer Part II 14. Scandroid - Shout 15. Kanga - Saviour 16. Fractured Transmission - Enslaved By A Thought Of Regret

  LENT. IS. HERE. Don't just give up chocolate this Lent; learn how to become like Jesus. Kevin and Lisa share their craziest Lenten sacrifices and help you make your own resolutions as they focus on the three themes of prayer, fasting, and almsgiving.   SHOWNOTES Stations of the Cross Candles: Catholic Missionary Family (My […] The post How-to Lent: Resolution Revolution appeared first on Lisa Cotter.