Podcasts about motherhoodjourney

What does it really take to go from zero to the top in just three months? In this inspiring episode, mom of three and online entrepreneur Brinae Smith shares how courage, vision, and resourcefulness made her the highest Enroller in the collective in record time. If you've been waiting for the “right moment” to start, this conversation is your wake-up call to go all in and create the life you've been dreaming of.     Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials Follow us on: Facebook Facebook Mom Bosses Abroad Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram     Guest Bio   Meet Brinae—a vibrant mom of three, wife, photographer, and online entrepreneur who's passionate about creating a life full of adventure and freedom. Through her business, she's not only supporting her family but also helping other families dream bigger, live a little extra, and explore more of what the world has to offer. Brinae is living proof that with passion, purpose, and a willingness to go all in, anything is possible.         IG @brinaesmith Facebook https://www.facebook.com/brinaewaetathra Website https://brinaesmith.wavoto.com/twec/home/   Resources Hey, Mama!

Healing Messages from Spirit: In this heartfelt episode of The Radio Medium with Laura Lee, Laura connects with Miss Sonia, a listener based in Colombia. Through spirit, a profoundly religious mother figure steps forward with validations — from rosary beads to candlelight rituals — proving her presence as Sonia's guardian. The reading brings comfort with the revelation that Sonia's miscarriage was not a loss, but a return: the soul of her child came back as her beloved son. Spirit reassures her about his path, his bright future, and the deep bond he'll always share with his mother, no matter where life takes him. This moving session reminds us that loved ones not only walk beside us but also guide, protect, and heal us through life's challenges.

In this episode, Iva and Des rewrite the outdated script that says “money can't buy happiness” because when moms thrive, families rise. If you've ever felt guilty wanting more, this is your permission slip to reimagine wealth as a deeply emotional, family-first experience. Most specially for moms building bold lives abroad!   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials Follow us on: Facebook Facebook Mom Bosses Abroad Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram      Resources Alright mamas, we get this question all the time: “What are your go-to products that actually help your family stay well and thrive?” And the truth is, we don't do complicated. We do powerful basics that work with our bodies and our lifestyles. It really comes down to four essentials that have become non-negotiable for us. You can explore all of them at http://oilyessentialsfamily.com/water . And if something in your soul whispers “This could be a business too”—head to http://mombossesabroad.com and let's chat.

In Part 2 of our 3-part pregnancy mini series, Rachel is once again joined by certified pregnancy specialist, women's health coach, and mum, Sheridan Skye and this time we're getting practical.Now that we've tackled the myths and mindset shifts in Episode 1, this conversation is all about the how. Sheridan breaks down how to adapt your training through each trimester, how to listen and respond to your body day by day, and how to modify movements without losing impact. We also dive into questions around core connection, breath work, and how to reframe modifications so they feel empowering, not like a step back.

Let's talk about the elephant in the room: “Is this a pyramid scheme?” In this episode, Jess Handley helps us unpack what that question really means, why it's often rooted in fear or misunderstanding, and how to respond with clarity, truth bombs and confidence. Tune in if you've ever stumbled through this convo!   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials Follow us on: Facebook Facebook Mom Bosses Abroad Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram   Guest Bio   Meet Jess Handley, A single mum who always had a passion for small business. 18 months ago Jess fell into a business opportunity online that aligned with her values.   Jess a now passionate online entrepreneur in the health and wellness space. She Is a big advocate for sharing the power of Electrolysed Reduced Water that creates the most potent antioxidant in the universe, ‘molecular hydrogen', the free radical scavenger that supports our systems to reverse the oxidation process in the toxic world we live in today.    Jess not only loves to share the product but is passionate about showing other soul driven entrepreneurs/ business owners how they are able to diversify and expand their income in a way that can really elevate their business and health     IG @_jesshandley, Facebook https://web.facebook.com/jess.handley.12?mibextid=LQQJ4d&_rdc=1&_rdr#       Resources Hey, Mama!

Send us a textIn this episode of the Aligned Birth Podcast, Rachael Hutchins and Katie Dudley discuss the importance of holistic health coaching, particularly for women during pregnancy and postpartum. They explore the gaps in traditional health programs, the role of mindset in behavior change, and the significance of self-compassion and resilience in achieving sustainable health. Katie shares her journey to becoming a health coach, the importance of nutrition, and practical tips for busy moms to prioritize self-care. The conversation emphasizes that health is not just about perfection but about compassion, consistency, and understanding one's unique needs.Chapters00:00 Introduction to Health and Wellness Coaching04:44 Katie's Journey into Health Coaching08:21 Identifying Gaps in Traditional Health Programs10:17 The Role of Mindset in Sustainable Health Change12:58 Overcoming the 'Shoulds' in Health17:08 Willpower, Motivation, and Sustainable Change20:39 Resiliency vs. Perfectionism in Health25:36 Finding Time for Self-Care30:43 Pouring Into Ourselves32:17 Building Supportive Habits36:19 Pregnancy and Postpartum Nutrition42:09 The Importance of Nutrition in Pregnancy45:22 Navigating Health Through Motherhood50:16 Bite-Sized Wellness Wins54:35 Finding Alignment in Our Bodies59:55 Aligned Birth Podcast  - OutroContact Katie Dudley:Website: https://www.integrativefitnessandwellness.com/Email: katie@integrativefitnessandwellness.comInstagram: https://www.instagram.com/integrative_fitness_wellnessSupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Wealth Through Wellness | The Aligned Business Model That Changes Everything Ep 137   DESCRIPTION: Iva and Des are kicking off Season 5 with a whole new level of real talk. In this episode, they pull back the curtain on what's shifted behind the scenes, and how this business model became their aligned vehicle for building legacy-level wealth through wellness. This isn't just a catch-up—it's a declaration. Spoiler alert: it's ALSO your season for aligned income, mama.   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Mom Bosses Abroad     Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Hey, Mama!

Fluent Fiction - Norwegian: Finding Balance in the Whispers of Urnes Stavkirke Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-02-19-23-34-02-no Story Transcript:No: De gamle tømmerveggene i Urnes Stavkirke holdt en mystisk ro, slik de hadde gjort i århundrer.En: The old timber walls of Urnes Stavkirke held a mysterious peace, as they had for centuries.No: Snøen pisket kald og skarp utenfor, men inne i kirken hadde familien samlet seg for en spesiell anledning.En: The snow whipped cold and sharp outside, but inside the church, the family had gathered for a special occasion.No: Siv sto ved døren, øynene fulle av kjærlighet og forventning.En: Siv stood by the door, her eyes full of love and anticipation.No: Hun betraktet slektningene som småpratet og samlet seg rundt ildstedet.En: She watched the relatives who chatted quietly and gathered around the hearth.No: Det var hennes ansvar å sikre at navngivningsseremonien gikk som planlagt.En: It was her responsibility to ensure that the naming ceremony went as planned.No: Siv var en hengiven mor.En: Siv was a devoted mother.No: Hun hadde lagt sjelen i forberedelsene, og ønsket at alt skulle være perfekt.En: She had poured her soul into the preparations and wanted everything to be perfect.No: Tradisjoner betydde alt for henne, men hun kjente også et stille ønske om å ha et øyeblikk for seg selv.En: Traditions meant everything to her, but she also felt a quiet desire to have a moment to herself.No: Men med Einar, hennes bror, som stadig trengte noe—enten det var råd eller en hjelpende hånd—var det vanskelig for Siv å trekke seg tilbake.En: However, with Einar, her brother, constantly needing something—whether advice or a helping hand—it was difficult for Siv to withdraw.No: Karin, hennes eldste kusine, kom bort til Siv.En: Karin, her oldest cousin, came over to Siv.No: "Trenger du hjelp med noe, Siv?En: "Do you need help with anything, Siv?"No: " spurte hun mildt.En: she asked gently.No: Siv nølte, vant som hun var til å ordne alt selv.En: Siv hesitated, as she was used to handling everything herself.No: Men tanken på å få et lite avbrekk fristet.En: But the idea of a small break was tempting.No: "Ja, kanskje du kan ta deg av barna en stund?En: "Yes, maybe you can take care of the children for a while?"No: " foreslo Siv, selv om en del av henne var bekymret for om ting ville gå som de skulle.En: suggested Siv, although part of her worried whether things would go as they should.No: Tiden gikk, og familien samles i en ring.En: Time passed, and the family gathered in a circle.No: Presten begynte velsignelsen.En: The priest began the blessing.No: De gamle utskjæringene på veggene speilet de eldgamle ordene.En: The old carvings on the walls mirrored the ancient words.No: Plutselig begynte vinden å ule høyere, og snøen drev inn gjennom de hule vinduene.En: Suddenly, the wind began to wail louder, and snow drifted in through the hollow windows.No: Stormen som raste utenfor truet med å ødelegge dagens eventyr.En: The storm raging outside threatened to ruin the day's adventure.No: "Alle sammen, vi må søke ly!En: "Everyone, we must find shelter!"No: " ropte Siv, og tok ansvar uten å nøle.En: shouted Siv, taking charge without hesitation.No: Hun ledet dem til den trygge, indre delen av kirken.En: She led them to the safe, inner part of the church.No: Barna lo og løp, fornøyde over det uventede eventyret, mens de voksne holdt rundt hverandre i fellesskapets varme.En: The children laughed and ran, delighted by the unexpected adventure, while the adults held each other in the warmth of fellowship.No: Da stormen endelig stilnet, og snøen la seg fredelig på bakken, sto Siv midt i ruinene.En: When the storm finally calmed, and the snow settled peacefully on the ground, Siv stood amidst the ruins.No: Alkoven ga henne utsikt til fjellene, og der, i stillheten, ankom en følelse av fred.En: The alcove gave her a view of the mountains, and there, in the silence, a sense of peace arrived.No: Selv om familien fortsatt var hennes ansvar, forsto hun nå at det også var greit å be om hjelp.En: Although her family still was her responsibility, she now understood that it was also okay to ask for help.No: Familie kunne være styrke, ikke bare ansvar.En: Family could be strength, not just responsibility.No: Med et nytt blikk mot fremtiden visste Siv at hun kunne balansere både tradition og sin egen tid, og at begge deler kunne eksistere side om side.En: With a new outlook on the future, Siv knew she could balance both tradition and her own time, and that both could coexist side by side.No: Hun smilte for seg selv, og vendte tilbake til familien med en ny forståelse og ro i hjertet.En: She smiled to herself and returned to her family with a new understanding and peace in her heart. Vocabulary Words:timber: tømmermysterious: mystiskanticipation: forventninghearth: ildstedceremony: seremonidevoted: hengivenpreparations: forberedelserhesitated: nøltetempting: fristetblessing: velsignelsecarvings: utskjæringermirrored: speiletwail: uledrifted: drevshelter: lyhesitation: nølingfellowship: fellesskapstorm: stormcalmed: stilnetruins: ruineralcove: alkovepeace: fredresponsibility: ansvarventure: eventyrdevote: legge sjelenwithdraw: trekke seg tilbakecircle: ringsafe: tryggedelighted: fornøydebalance: balansere

Description: In this New Year 2025 episode, I reflect on the biggest lessons I learned over the past year—a tradition that has shaped my personal growth since my late 20s. From the challenges of motherhood and navigating work relationships to the importance of curiosity, holiday traditions, and personal integrity, I share insights that shaped my year and might resonate with you. I also open up about my absence from podcasting, the realities of balancing work, family, and personal well-being, and my hopes for future episodes. Plus, I ask you: How do you reflect on your year? What lessons have stood out to you? Topics Covered: The growing pains of motherhood & step-parenting Navigating work relationships & personal growth The power of asking better questions The role of traditions in creating joy Showing up in relationships with more awareness Stick around for a tip on improving sleep, a powerful insight on breakups, and a challenge for you: What's a hard conversation you've been avoiding? Hit subscribe to catch future episodes, and let's reflect together!

In this New Year bonus episode, host Curtis Chang explores themes of motherhood and spiritual growth with authors Tara Edelschick and Kathy Tuan-MacLean, discussing their work, Moms at the Well. Discover how spiritual formation intersects with motherhood, as they unpack the unique challenges and joys mothers face in nurturing faith, building community, and finding God's presence in everyday struggle. This episode highlights the profound ways maternal experiences shape faith journeys, showcasing the powerful biblical stories of Hagar, Elizabeth, and other marginalized voices often overlooked by the church.  Get 20% off and free U.S. shipping when you order a copy of the Moms at the Well at InterVarsity Press: Moms at the Well Use code: IVPPOD20  Download our free January Reset Guide Send your Campfire Stories to: info@redeemingbabel.org   Referenced in This Episode: Hagar's Story: Genesis 16 The Bleeding Woman's (Batya) Story: Mark 5:21-34 Elizabeth and Mary's Story: Luke 1   More From Tara Edelschick & Kathy Tuan-MacLean: Check out Tara & Kathy's Website Get to know Tara Edelschick   Get to know Kathy Tuan-MacLean Purchase Moms at the Well: Meeting God Through the Mothers of Scripture  

Ever feel like you're losing yourself during life's big changes? In this episode of The Brie Pod, Brie brings back holistic health coach and entrepreneur Katie Bergtold for a raw, relatable, and uplifting conversation about identity crises. From career transitions to the challenges of motherhood and medical recovery, they dive deep into the struggles we all face when life pushes us to redefine who we are. Hear personal stories, surprising insights, and practical tips for embracing change—even when it feels overwhelming.If you've ever wondered, Who am I now? or What's next for me? this episode will leave you feeling inspired, empowered, and ready to take the next step. Don't miss this honest and heartfelt discussion!

Fluent Fiction - Serbian: Finding Harmony at Kalemegdan: A Tale of Art and Family Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sr/episode/2024-12-08-08-38-19-sr Story Transcript:Sr: Светлост празничних сијалица обасјавала је Калемегданску тврђаву, бацајући топли сјај на хладне зидове који векове мирно стоје изнад Београда.En: The light from the holiday bulbs illuminated the Kalemegdan fortress, casting a warm glow on the cold walls that have stood quietly above Belgrade for centuries.Sr: Милош је пролазио поред штандова са својом породицом, осећајући топли мирис куваног вина и медењака.En: Miloš was walking past the stalls with his family, sensing the warm aroma of mulled wine and gingerbread.Sr: Пахуље су нежно падале, покривајући све белим покривачем.En: Snowflakes gently fell, covering everything with a white blanket.Sr: Милица, сањајући о уметности, носила је свој скицник, надајући се да ће ухватити магију тржнице на платну.En: Milica, dreaming of art, carried her sketchbook, hoping to capture the magic of the market on canvas.Sr: Воле је једноставност живота, оборена снежним покривачем, и лагани шарм светла које одражава сву лепоту тврђаве.En: She loved the simplicity of life, veiled in a snow cover, and the gentle charm of the light reflecting all the beauty of the fortress.Sr: Њен муж, Ненад, држао је руку њиховог осмогодишњег сина Јована, који је сјајним очима гледао у светлосне декорације и историјску грандиозност која га је окруживала.En: Her husband, Nenad, held the hand of their eight-year-old son Jovan, who gazed with bright eyes at the light decorations and the historical grandeur surrounding him.Sr: Милица је осетила притисак породичних обавеза, али је знала да можда никад више неће имати сличну прилику.En: Milica felt the pressure of family obligations, but she knew that she might never have a similar opportunity again.Sr: Колико је год волела породицу, исто толико је желела да се врати својој страсти за сликањем.En: As much as she loved her family, she equally desired to return to her passion for painting.Sr: Њена жеља је била јасна, али време је било ретко.En: Her wish was clear, but time was rare.Sr: Одлучила је да покуша да нађе тренутке за цртање док су сви уживали у празнику.En: She decided to try to find moments for drawing while everyone enjoyed the holiday.Sr: Док је замишљено гледала у тржницу, изгубила је поглед са Јована.En: As she gazed thoughtfully at the market, she lost sight of Jovan.Sr: У тренутку панике, почела је да се гура кроз гомилу, тражећи га.En: In a moment of panic, she began to push through the crowd, searching for him.Sr: Срце јој је страховито ударало, подсетивши је на оно што је заиста важно.En: Her heart pounded fiercely, reminding her of what truly mattered.Sr: На крају, нашла је Јована како стоји опчињен лепотом светлосне инсталације, сасвим близу величанственог приказа светлости који је пленио.En: In the end, she found Jovan standing mesmerized by the beauty of the light installation, very close to the magnificent display that captivated him.Sr: Милица је дубоко уздахнула од олакшања док га је чврсто загрлила.En: Milica exhaled deeply with relief as she hugged him tightly.Sr: Тада је осетила како се у њој буди нова инспирација.En: Then she felt a new inspiration awakening within her.Sr: Са скицником у руци, почела је да црта ту сцену, ухватила је тренутак када се радост породице и оживљена страст за уметношћу спојила на том прелепом месту.En: With her sketchbook in hand, she began to draw that scene, capturing the moment when the family's joy and her rekindled passion for art fused at that beautiful place.Sr: Ову слику је пренела у свој уметнички рад, схватајући да љубав према уметности не супротставља њеном односу са породицом, већ га проширује.En: She conveyed this image into her artwork, realizing that her love for art did not oppose her relationship with her family but expanded it.Sr: Узбуђена је схватила да је савршено могуће спојити ове две љубави.En: Excited, she realized that it was perfectly possible to blend these two loves.Sr: На крају, Милица је пронашла нови начин да буде и уметница и супруга и мајка, честита сетивши да уметност коју ствара са породицом обогаћује све.En: In the end, Milica found a new way to be an artist, a wife, and a mother, content with the knowledge that the art she created with her family enriched everything.Sr: У ходу је изгубила мало себе, али пронашла јаче везе са оним што највише воли.En: In the process, she had lost a bit of herself but found stronger connections with what she loved the most.Sr: Калемегдан је постао не само место историје, већ и нових почетака.En: Kalemegdan became not just a place of history, but of new beginnings as well. Vocabulary Words:illuminated: обасјавалаfortress: тврђавуaroma: мирисsnowflakes: пахуљеsketchbook: скицникsimplicity: једноставностveiled: оборенаcharm: шармreflected: одражаваgrandeur: грандиозностobligations: обавезаpassion: страстиopportunity: приликуrare: реткоthoughtfully: замишљеноpanic: паникеcrowd: гомилуpounded: ударалоexhaled: уздахнулаrelief: олакшањаmesmerized: опчињенinstallation: инсталацијеmagnificent: величанственогinspiration: инспирацијаawakened: будиfused: спојилаconveyed: пренелаexpanded: проширујеblend: спојитиcontent: честита

On this week's episode of Badass Basic Bitch, we're thrilled to have Kiana Reeves, a certified somatic sex educator, embodiment coach, and mother of two. Kiana shares her journey from a passion for sexuality and eroticism to becoming a leader in somatic education. We dive into the connections between sex, spirituality, and embodiment, and how Kiana helps individuals, especially mothers, reconnect with their sensual selves despite the challenges of stress and societal expectations.More About Kiana!Kiana Reeves is a certified somatic sex educator, embodiment and intimacy teacher, and full-spectrum doula. She focuses on integrating the mind, body, and spirit to help individuals reclaim their sexuality and live more embodied lives. Through her work, Kiana offers practical tools and insights to nurture deeper connections with oneself and others.Connect with Kiana!Instagram: @kiana.reevesTikTok: @kiana.reevesWebsite: kianareeves.comConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Air Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

On this week's episode of Badass Basic Bitch, we're thrilled to have Dr. Noa Sterling, a board-certified OB-GYN and mother of three, joining us to discuss the often overlooked aspects of prenatal and postpartum care. Dr. Sterling shares her personal journey, including the challenges she faced during her own pregnancies, and the gaps she noticed in emotional support during the pregnancy and postpartum periods. We explore her mission to bridge these gaps through her membership program, Sterling Parents, which provides vital resources and support for expectant and new mothers. Dr. Sterling offers insight into how her experience led her to leave traditional practice and create a space where parents feel heard, validated, and fully supported.More About Dr. Noa Sterling!Dr. Noa Sterling is a board-certified OB-GYN and founder of Sterling Parents, an online membership designed to address the emotional and mental health needs of parents during pregnancy and postpartum. After her own difficult pregnancies and the realization of how the healthcare system often falls short in providing adequate support, she set out to create a solution. Sterling Parents offers a range of educational resources, community support, and direct access to Dr. Sterling to help ease the anxieties of pregnancy and ensure parents are well-prepared for both birth and postpartum.Connect with Dr. Sterling!Instagram: @drsterlingobgyn TikTok: @drsterlingobgynWebsite: thesterlinglife.comConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Air Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

Send us a Text Message.Solo w/ Jessie: Hey friends, happy Wednesday! Join me this week as I give you a peek into my life beyond motherhood. Apparently, I don't share enough about myself-straightforward and to the point, right? Anywho, sit with me and hopefullyget to know me a little better, and see how all things personal tie into the mom you hear every week. Support the Show.Our new segment: Get It Off Your Chest-What's something you would like to get off your chest? Send us a message and UNLOAD! We would love for you to be apart of For The Moms! Click the 'Send us a Text Message' at the top of this description and send us a message. We would LOVE to share yours on our next episode!Thanks for listening! We will see you next Wednesday and always we remember we are FOR THE MOMS! Instagram: @forthemomspod

In this episode, Phoenix Ash delves into the intricate dance of spiritual growth

Kids say the darndest things, and ours are no exception! Des & Iva share a candid episode interviewing their little ones and asking them what is on their mind. If you're looking for a quick pick-me-up this episode is for you! It has some funny and random bits of wisdom sprinkled with the children's unique view on all things life and motherhood. Listen in! Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: FacebookFacebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram@Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram  

Join Des and Iva as they explore how entrepreneurs can leverage profitable business vehicles to fund their passion projects. Discover how overcoming resistance, fear, and financial pressure can unlock the freedom to pursue what you love without the stress of income constraints. Listen in now!   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you looking for ways to support and upgrade your toxic-free lifestyle? Most of us until now might have failed to look at the most basic necessity we rely on every day_the water we drink. Water is your most valuable natural resource and it's vital to nourish and hydrate our body that is made of 70% Water. But whilst a water may appear the same, not all water is created equal. So finally one machine can filter and restructure regular tap water into five types with over 60 uses from electrolyzed reduced water rich and hydrogen and antioxidants for drinking to highly alkaline oxidized waters replacing toxic cleaners and personal products in your home. It's from Japan and it feels so good to drink this straight from the tap. Do you want to feel this good too? Access all the information an clip made for you by visiting https://www.oilyessentialsfamily.com/water  

In this episode, Des and Iva dive into the fascinating concept of the Butterfly Effect, exploring how seemingly minor decisions can lead to significant outcomes in both life and business. Tune in to discover how understanding the Butterfly Effect can empower you to make mindful decisions and embrace the unexpected twists and turns of your journey while living abroad.   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Hey, Mama. So, you started using essential oils at home or you started complementing essential oils into your practice and your business. And all of a sudden you have a million questions. And other people ask you a million questions about them too. Are you struggling to answer them? Do you wish that you could give better advice and not get your way through? Now you can become transform a Certified Aromatherapist, officially accredited by NAHA, the National Association of Holistic Aromatherapy. This certification will give you the confidence, the knowledge, and the credibility that you need. Visit https://www.oilyessentialsfamily.com/aromatherapy-certification to find out more.

In this episode, Desiree and Iva explore how to transform challenging moments in your child's life into opportunities for growth. Discover how hosting a "Thank You" party helped turn a difficult situation into a heartwarming experience, fostering empathy, connection, and celebration of small victories. Tune in for practical tips on creating memorable experiences and reframing situations with your children to highlight the positives.   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources   Hey lovely mama! You're ready to grow your business and still be present in your children's lives while following your passion and sharing your gifts. But when the anxious part comes in and sabotages your work, relationships and your health, it's never fun. You Don't have to settle for ways to merely cope until the kids are out of the house. i'm here to help as a Licensed Transformational Hypnotherapist, If my beautiful mamas have reversed decades of anxiety and unwanted behaviors in a matter of weeks, So can you. Book a call with me this week. I can help you create a life you love while providing fast and effective anxiety relief. You get to have the gift of Presence without anxiety running the show. Are you ready to be next? https://www.themomergymovement.com/calliva/  

Join Des and Iva as they explore the adage "small kids, small problems; big kids, big problems," and reflect on how perspectives shift over time when we parent. This episode is perfect for parents seeking encouragement and a long-term outlook, providing valuable insights for every stage of the parenting journey. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources   Hey lovely mama! You're ready to grow your business and still be present in your children's lives while following your passion and sharing your gifts. But when the anxious part comes in and sabotages your work, relationships and your health, it's never fun. You Don't have to settle for ways to merely cope until the kids are out of the house. i'm here to help as a Licensed Transformational Hypnotherapist, If my beautiful mamas have reversed decades of anxiety and unwanted behaviors in a matter of weeks, So can you. Book a call with me this week. I can help you create a life you love while providing fast and effective anxiety relief. You get to have the gift of Presence without anxiety running the show. Are you ready to be next? https://www.themomergymovement.com/calliva/    

Join Des and Iva as they explore the reasons for shifting business directions, and how to integrate financial goals with personal passions. Featuring real-life examples and insights, this episode is a must-listen for anyone seeking to create a fulfilling, financially independent life abroad.   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you looking for ways to support and upgrade your toxic-free lifestyle? Most of us until now might have failed to look at the most basic necessity we rely on every day_the water we drink. Water is your most valuable natural resource and it's vital to nourish and hydrate our body that is made of 70% Water. But whilst a water may appear the same, not all water is created equal. So finally one machine can filter and restructure regular tap water into five types with over 60 uses from electrolyzed reduced water rich and hydrogen and antioxidants for drinking to highly alkaline oxidized waters replacing toxic cleaners and personal products in your home. It's from Japan and it feels so good to drink this straight from the tap. Do you want to feel this good too? Access all the information an clip made for you by visiting https://www.oilyessentialsfamily.com/water   Create Your Dream Life FREE Webinar Ready to turn your passion for wellness into a high-income business? What if there was a way to earn abundantly online while making an impact on health? To create legacy wealth for your kids? To be able to spend more time with your family, be location free and have the freedom to travel? There is a way and we'll show you how! Register below to get the exac way to earn your 4-figures right from the start. http://oilyessentialsfamily.com/legacywealth

Des and Iva revisit this all-important topic that roughly impacts 80% of women. They share insights garnered through the ‘Bicycle Face' story as told by Reshma Saujani. Listen in to find out how much of Imposter Syndrome is about our inner inadequacies and how much is a societal movement created to prevent us from moving upwards? The answer will surprise you! Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you looking for ways to support and upgrade your toxic-free lifestyle? Most of us until now might have failed to look at the most basic necessity we rely on every day_the water we drink. Water is your most valuable natural resource and it's vital to nourish and hydrate our body that is made of 70% Water. But whilst a water may appear the same, not all water is created equal. So finally one machine can filter and restructure regular tap water into five types with over 60 uses from electrolyzed reduced water rich and hydrogen and antioxidants for drinking to highly alkaline oxidized waters replacing toxic cleaners and personal products in your home. It's from Japan and it feels so good to drink this straight from the tap. Do you want to feel this good too? Access all the information an clip made for you by visiting https://www.oilyessentialsfamily.com/water

In this episode, we dive into the world of motherhood with Tara Clark, founder of the wildly popular platform Modern Mom Probs. Tara shares her journey of navigating the often messy, beautiful, and hilarious realities of raising children in the modern world. We discuss the struggles of letting go, the pressure of social media perfection, and the unexpected ways growth emerges from embracing the chaos.   Tara discusses how sharing her authentic experiences, struggles, and triumphs on social media became the foundation for building a massive online community. We see how vulnerability and storytelling can foster genuine connection and empower others on their own journeys.   This episode is a must-listen for any mom (or entrepreneur!) who feels overwhelmed, lost, or unsure of their path. Tara's story is a testament to the power of following your passions, embracing vulnerability, and learning to let go of the need for control.   Reflection Questions: Where in your life are you clinging to control? Is there a situation where loosening your grip could lead to unexpected growth? What are you passionate about? Consider how you can share your passions and experiences in a way that connects with others. How can you embrace vulnerability in your own life? Think about someone you trust and consider sharing a struggle you're facing. Like this episode? Subscribe to Dethroning Your Inner Critic for a fresh dose of inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Hit that subscribe button and leave a review to share your thoughts! Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

Des and Iva share insights on having a long-lasting marriage. Discover how feeling safe, fostering positive intent, and understanding triggers can strengthen your bond and learn a quick hack on how to diffuse arguments with your loved one so you can keep your marriage thriving. Tune in now! Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Your career is taking off, you're invited to speak at a summit that could put you on the map but anxiety is also invited, and anxiety is never fun when you have to perform at your best. Please know this, the earlier you seek help, the better the outcome. IMAGINE COLLAPSING TIME - FROM 20+ YEARS OF ANXIETY TO NONE IN 2 WEEKS and NAILING IT AT AN EVENT like my latest client! It can happen that quick These are the results I get for my clients as a Licensed Transformational Hypnotherapist. To get started, find a time to connect with me to go over what's triggering the anxiety at the root cause. We'll reverse anxiety fast and effectively, so You get to do things you love without asking anxiety for permission. Are you ready to discover yourself beyond the anxiety? Go to https://www.themomergymovement.com/calliva/ and book your call today.  

Do you have a Gen Alpha at home? Or maybe a few? Join Desiree and Iva as they explore the emergence of Generation Alpha, affectionately dubbed the Honey Badger generation. Discover their unique characteristics and challenges and gather insights into the crucial role of mothers in empowering this generation to thrive in the modern world. Listen in now!   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Kissing

In this episode, Desiree and Iva delve into the concept of energy exchange as mompreneurs, emphasizing the importance of reciprocity and gratitude. From the significance of perceived value to the impact of a taker's energy, listen in to explore how acknowledging and reciprocating value can lead to success in both business and personal interactions.   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you looking for ways to support and upgrade your toxic-free lifestyle? Most of us until now might have failed to look at the most basic necessity we rely on every day_the water we drink. Water is your most valuable natural resource and it's vital to nourish and hydrate our body that is made of 70% Water. But whilst a water may appear the same, not all water is created equal. So finally one machine can filter and restructure regular tap water into five types with over 60 uses from electrolyzed reduced water rich and hydrogen and antioxidants for drinking to highly alkaline oxidized waters replacing toxic cleaners and personal products in your home. It's from Japan and it feels so good to drink this straight from the tap. Do you want to feel this good too? Access all the information an clip made for you by visiting https://www.oilyessentialsfamily.com/water   Full disclosure: if you decide to bring the Kangen K8 Water Machine or any ENGAGIC products into your home, we earn a commission. Rest assured, this doesn't affect your cost. We only partner with products we've thoroughly researched, use ourselves, and truly love.    

When was the last time you took stock of your core value system? Have you been walking around with an outdated model? If we're so keen to update the software on all of our devices, how come we don't do the same for our own internal compass? Listen in as Desiree and Iva use a quick but powerful example of how to evaluate what is most important to you and the ways you could be self-sabotaging yourself without even knowing! Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Ready to join our Oily Essentials Community? We've done our research, and we always choose the best quality that we can find from Young Living. By signing up here, you'll automatically be in our oily essentials community to get expert advice from our Metaphysical and Clinical Aromatherapists. After all, we create harmony by being in the right community. Books Mentioned Awaken the Giant Within by Tony Robbins Episodes Mentioned Mom Bosses Abroad: Mastering Failure | How the Science of Failure Makes You more Successful on Apple Podcasts

In this episode, uncover the fascinating workings of the brain's hidden gem: the Reticular Activating System (RAS). Desiree and Iva share how mothers can harness its power to uplevel various aspects of their lives and parenting like helping you with enhanced focus, achieve goals, and broaden your perspective and entrepreneurial journey without frustration or guilt. Hit Play now!   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources We use Essential Oils to support our family a lot! We use them to keep everyone above the wellness line so we don't have to reach for any meds. And we also use them for emotional support. We've done our research and we always choose the best quality that we can find. So we definitely get all of our essential oils, cleaning and personal care products from Young Living. If you want to get your hands on them as well, use our link to get started. Go to https://www.momergyessentials.com/signup And that way you'll automatically be in our oily essentials community to get expert advice from our metaphysical and clinical aromatherapists. After all, we create harmony by being in the right community!    

Tune in for a fascinating discussion on the unique experiences of third culture kids. Iva and Desiree explore the challenges and triumphs of navigating multiple cultures, identities, and belonging, offering insights into the complexities of cross-cultural upbringing. Discover insightful perspectives on how cultural influences shape someone's life and the advantages and disadvantages that come with it. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Hey lovely mama! You're ready to grown your business and still be present in your children's lives but when the anxious part comes in it's never fun. You don't have to settle for ways to merely cope until the kids are out of the house. As a Licensed Transformational Hypnotherapist I can help you create a life you love while providing fast and effective anxiety relief. You get to have the gift of Presence without anxiety running the show. Are you ready to be next? https://www.themomergymovement.com/calliva/        

Beyond the word ‘resilience' lies a world of antifragility. Listen in as Des and Iva delve into the concept of antifragility and how it can revolutionize the way mompreneurs approach challenges and pursue their big goals. Listen in and explore how antifragility offers a refreshing perspective beyond resilience. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Hey, Mama. So, you started using essential oils at home or you started complementing essential oils into your practice and your business. And all of a sudden you have a million questions. And other people ask you a million questions about them too. Are you struggling to answer them? Do you wish that you could give better advice and not get your way through? Now you can become transform a Certified Aromatherapist, officially accredited by NAHA, the National Association of Holistic Aromatherapy. This certification will give you the confidence, the knowledge, and the credibility that you need. Visit https://www.oilyessentialsfamily.com/aromatherapy-certification to find out more.      

Whether you're considering diving into business with your significant other or already navigating the entrepreneurial waters together, this episode is a must-listen for couples seeking harmony and success in business. Gain valuable insights and practical tips for fostering a successful partnership both personally and professionally.   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you ready to manifest your desires? If you're a busy moms with little to no time, 20 minutes is all it takes to watch the Manifesting Made Easy For Busy Mom Bosses masterclass. Know and master a solid foundation on how to use less effort while creating a life you love and bringing in more of what you want in your life with ease. Plus, you will learn about integrating essential oils to magnetize you at the deepest cellular level. After this Masterclass you can start asking for what you want and be prepared to get it. Don't say we didn't warn you!

In this episode, we explore a frequently underestimated cornerstone that lays the groundwork for optimal wellness and vitality- your drinking water. We'll find out what pH level your water should really be at and how you can possibly make it rich in molecular hydrogen, the strongest antioxidant that has the unique ability to hydrate on a cellular level. Join Desiree and Iva as they uncover the science behind it, its potential benefits for hydration, detoxification, and rejuvenation and why we all need it to thrive. This episode promises to quench your thirst for knowledge and leave you inspired to hydrate with intention. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you looking for ways to support and upgrade your toxic-free lifestyle? Most of us until now might have failed to look at the most basic necessity we rely on every day_the water we drink. Water is your most valuable natural resource and it's vital to nourish and hydrate our body that is made of 70% Water. But whilst a water may appear the same, not all water is created equal. So finally one machine can filter and restructure regular tap water into five types with over 60 uses from electrolyzed reduced water rich and hydrogen and antioxidants for drinking to highly alkaline oxidized waters replacing toxic cleaners and personal products in your home. It's from Japan and it feels so good to drink this straight from the tap. Do you want to feel this good too? Access all the information an clip made for you by visiting https://www.oilyessentialsfamily.com/water   Full disclosure: if you decide to bring the Kangen K8 Water Machine or any ENGAGIC products into your home, we earn a commission. Rest assured, this doesn't affect your cost. We only partner with products we've thoroughly researched, use ourselves, and truly love.    

From embracing playtime as child-led territory to exploring the art of lazy parenting, Desiree and Iva delve into practical strategies to nurture meaningful relationships while navigating the challenges of modern motherhood. And brace yourself to find out how much time we actually get to have with our children in the big scheme of life- hint: take out your handkerchief! Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you looking for ways to support and upgrade your toxic-free lifestyle? Most of us until now might have failed to look at the most basic necessity we rely on every day_the water we drink. Water is your most valuable natural resource and it's vital to nourish and hydrate our body that is made of 70% Water. But whilst a water may appear the same, not all water is created equal. So finally one machine can filter and restructure regular tap water into five types with over 60 uses from electrolyzed reduced water rich and hydrogen and antioxidants for drinking to highly alkaline oxidized waters replacing toxic cleaners and personal products in your home. It's from Japan and it feels so good to drink this straight from the tap. Do you want to feel this good too? Access all the information an clip made for you by visiting https://www.oilyessentialsfamily.com/water

Tune in as Desiree and Iva discuss navigating the ups and downs of sibling dynamics. From navigating age differences to handling jealousy and fostering empathy, they explore the various challenges parents face in raising multiple children with different personalities, temperaments, and genders. The also share some techniques that help open communication, set clear boundaries, and enroll cooperation from your little ones.   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources   Episodes Mentioned   Mom Bosses Abroad: Little Helpers| Raising Empowered Kids that Take Notice on Apple Podcasts

In this episode, Des and Iva explore the concept of "normalcy" in the realm of entrepreneurship and motherhood, as echoed by moms worldwide. From the anticipation of returning to a pre-pandemic routine to the inevitable disruptions like sick days and unexpected snowstorms, we delve into the challenges faced by mompreneurs. Through insightful discussions on time management, leveraging automation, and maintaining flexibility, they uncover strategies to thrive as both mothers and business owners in an ever-changing landscape.   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you looking for ways to support and upgrade your toxic-free lifestyle? Most of us until now might have failed to look at the most basic necessity we rely on every day_the water we drink. Water is your most valuable natural resource and it's vital to nourish and hydrate our body that is made of 70% Water. But whilst a water may appear the same, not all water is created equal. So finally one machine can filter and restructure regular tap water into five types with over 60 uses from electrolyzed reduced water rich and hydrogen and antioxidants for drinking to highly alkaline oxidized waters replacing toxic cleaners and personal products in your home. It's from Japan and it feels so good to drink this straight from the tap. Do you want to feel this good too? Access all the information an clip made for you by visiting https://www.oilyessentialsfamily.com/water   Episodes Mentioned Mom Bosses Abroad: Expansion Without Burnout| Wealth and Your Nervous System on Apple Podcasts Mom Bosses Abroad: Expansion Without Burnout | Wealth and Your Nervous System Part 2 on Apple Podcasts Mom Bosses Abroad: Ebb and Flow | Why Your Cycle Can Be A Powerful Productivity Tool on Apple Podcasts  

Join Desiree and Iva as they explore how manifestation serves as a bridge to our Higher Mind. Discover the pivotal role our subconscious plays as the gateway to manifesting our deepest desires and how it serves as a powerful that can even tool that can even help manage your weekly calendar!   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you ready to manifest your desires? If you're a busy moms with little to no time, 20 minutes is all it takes to watch the Manifesting Made Easy For Busy Mom Bosses masterclass. Know and master a solid foundation on how to use less effort while creating a life you love and bringing in more of what you want in your life with ease. Plus, you will learn about integrating essential oils to magnetize you at the deepest cellular level. After this Masterclass you can start asking for what you want and be prepared to get it. Don't say we didn't warn you!

Join Iva and Desiree as delve into the vital role of accountability partners or as they affectionately term it, a "business bestie," in the realm of mompreneurship and entrepreneurship. This candid conversation explores the significance of surrounding oneself with supportive individuals and what must the criteria be for a successful dynamic that ultimately foster growth and fulfillment.   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you ready to manifest your desires? If you're a busy moms with little to no time, 20 minutes is all it takes to watch the Manifesting Made Easy For Busy Mom Bosses masterclass. Know and master a solid foundation on how to use less effort while creating a life you love and bringing in more of what you want in your life with ease. Plus, you will learn about integrating essential oils to magnetize you at the deepest cellular level. After this Masterclass you can start asking for what you want and be prepared to get it. Don't say we didn't warn you!   Episodes Mentioned   Mom Bosses Abroad: Friend or Foe | Discovering the Hidden Power of Anxiety on Apple Podcasts Mom Bosses Abroad: Juggling Act | The Advantage of Being Multi-Passionate on Apple Podcasts Mom Bosses Abroad: Resolution Revolution | Embracing Growth Beyond Quitters' Day on Apple Podcasts Mom Bosses Abroad: Multi- Revenue Stream | Is Your Day Job Your Main Job? on Apple Podcasts Mom Bosses Abroad: Expansion Without Burnout| Wealth and Your Nervous System on Apple Podcasts Mom Bosses Abroad: Expansion Without Burnout | Wealth and Your Nervous System Part 2 on Apple Podcasts

In this captivating podcast episode, hosts Iva and Desiree continue their exploration of the intricate connection between money, mindset, and the nervous system. Offering practical strategies like hypnotherapy, they guide listeners in reprogramming their minds for abundance, enabling a healthier approach to wealth and success without falling prey to burnout. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you ready to manifest your desires? If you're a busy moms with little to no time, 20 minutes is all it takes to watch the Manifesting Made Easy For Busy Mom Bosses masterclass. Know and master a solid foundation on how to use less effort while creating a life you love and bringing in more of what you want in your life with ease. Plus, you will learn about integrating essential oils to magnetize you at the deepest cellular level. After this Masterclass you can start asking for what you want and be prepared to get it. Don't say we didn't warn you!   Episodes Mentioned   Mom Bosses Abroad: Expansion Without Burnout| Wealth and Your Nervous System on Apple Podcasts

In this episode, hosts Desiree and Iva unravel the secrets of boosting financial gain without burning out. Listen in as they spill the secrets on subconscious beliefs, love languages, and even throw in some essential oil magic to amp up your money mindset. Get ready to up-level your wealth and well-being in one powerful conversation! Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you ready to manifest your desires? If you're a busy moms with little to no time, 20 minutes is all it takes to watch the Manifesting Made Easy For Busy Mom Bosses masterclass. Know and master a solid foundation on how to use less effort while creating a life you love and bringing in more of what you want in your life with ease. Plus, you will learn about integrating essential oils to magnetize you at the deepest cellular level. After this Masterclass you can start asking for what you want and be prepared to get it. Don't say we didn't warn you!   Episodes Mentioned  Mom Bosses Abroad: Multi- Revenue Stream | Is Your Day Job Your Main Job? on Apple Podcasts Mom Bosses Abroad: Little Helpers| Raising Empowered Kids that Take Notice on Apple Podcasts

In this episode, Iva and Desiree discuss Taylor Swift's and other celebrities' unique path to billionaire status and explore the idea of embracing side-hustles and multiple streams of income. Draw inspiration in your journey from challenging conventional norms in the pursuit of fulfillment and financial success as a multi-passionate entrepreneur. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you ready to manifest your desires? If you're a busy moms with little to no time, 20 minutes is all it takes to watch the Manifesting Made Easy For Busy Mom Bosses masterclass. Know and master a solid foundation on how to use less effort while creating a life you love and bringing in more of what you want in your life with ease. Plus, you will learn about integrating essential oils to magnetize you at the deepest cellular level. After this Masterclass you can start asking for what you want and be prepared to get it. Don't say we didn't warn you!   Episodes Mentioned     Mom Bosses Abroad: Juggling Act | The Advantage of Being Multi-Passionate on Apple Podcasts Mom Bosses Abroad: Make It Fun | A Systematic Approach to Money Management on Apple Podcasts Mom Bosses Abroad: Getting More Done | Automation v. Delegation on Apple Podcasts Mom Bosses Abroad: Go Big AND Go Home| Creating Impact, Income & an Expansive Life on Apple Podcasts Mom Bosses Abroad: Dream Come True | Double Your Revenue While Working Half The Hours on Apple Podcasts

Join Desiree and Iva as they delve into the dynamics of New Year's resolutions and the significance of Quitters' Day. Uncover the strategies to break free from the statistics redesigning intentions and goals through a feminine lens. Navigate the journey of self-improvement with insights on maintaining resolutions beyond the common pitfall. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you ready to manifest your desires? If you're a busy moms with little to no time, 20 minutes is all it takes to watch the Manifesting Made Easy For Busy Mom Bosses masterclass. Know and master a solid foundation on how to use less effort while creating a life you love and bringing in more of what you want in your life with ease. Plus, you will learn about integrating essential oils to magnetize you at the deepest cellular level. After this Masterclass you can start asking for what you want and be prepared to get it. Don't say we didn't warn you!   Episodes Mentioned Mom Bosses Abroad: Ney Year's Resolutions | How to Keep Going After 'Quitter's Day' on Apple Podcasts   Mom Bosses Abroad: Ebb and Flow | Why Your Cycle Can Be A Powerful Productivity Tool on Apple Podcasts  

Does having multiple passions as an entrepreneur come as an advantage or disadvantage? Should you niche down and focus on one thing at a time? What should be the right way and the right strategy to juggle the many passion projects that are in your plate? In this episode, Iva and Desiree get candid about pursuing their multiple business projects while keeping their sanity and having fun. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you ready to manifest your desires? If you're a busy moms with little to no time, 20 minutes is all it takes to watch the Manifesting Made Easy For Busy Mom Bosses masterclass. Know and master a solid foundation on how to use less effort while creating a life you love and bringing in more of what you want in your life with ease. Plus, you will learn about integrating essential oils to magnetize you at the deepest cellular level. After this Masterclass you can start asking for what you want and be prepared to get it. Don't say we didn't warn you!   Episodes Mentioned It's in the Stars | Discover Your Life's Purpose with Human Design

Join Des and Iva as they delve into a transformative perspective on anxiety and its nuanced layers, as they explore how it can serve as a surprisingly helpful companion in our lives, offering hidden insights and uncharted pathways to personal growth and resilience. Listen in to discov its untapped potential as a guiding friend rather than a formidable foe.   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Hey lovely mama! You're ready to grown your business and still be present in your children's lives while following your passion and sharing your gifts. But when the anxious part comes in and sabotages your work, relationships and your health, it's never fun. You Don't have to settle for ways to merely cope until the kids are out of the house. i'm here to help as a Licensed Transformational Hypnotherapist, If my beautiful mamas have reversed decades of anxiety and unwanted behaviors in a matter of weeks, So can you. Book a call with me this week. I can help you create a life you love while providing fast and effective anxiety relief. You get to have the gift of Presence without anxiety running the show. Are you ready to be next? https://www.themomergymovement.com/calliva/ Episodes Mentioned Everything. Together. All At Once | Strategies to Handle the MotherLoad

Join Desiree and Iva as they guide fellow mothees through the delicate yet inevitable conversation about Santa Claus with their children. They delve into strategies for approaching the topic with sensitivity, providing insights on when and how to initiate the dialogue while preserving the magic of the holiday season. Listen in as they explore the harmony between nurturing imagination and fostering open, honest communication and acquire mastery on navigating the magic and truth with their kids. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Hey, Mama. So, you started using essential oils at home or you started complementing essential oils into your practice and your business. And all of a sudden you have a million questions. And other people ask you a million questions about them too. Are you struggling to answer them? Do you wish that you could give better advice and not get your way through? Now you can become transform a Certified Aromatherapist, officially accredited by NAHA, the National Association of Holistic Aromatherapy. This certification will give you the confidence, the knowledge, and the credibility that you need. Visit https://www.oilyessentialsfamily.com/aromatherapy-certification to find out more.

In this episode, Desiree and Iva delve into practical strategies for offloading the invisible workload of motherhood by teaching our children to be proactive contributors to the household. From establishing designated spaces for belongings to involving kids in daily tasks, they explore how these small but impactful habits, become ingrained habits, fostering a sense of responsibility and shared effort. Listen in to get tips on fostering consistency, positive reinforcement, and suggestions on how to raise children that actively participates in the daily rhythms of family life.   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources     We use Essential Oils to support our family a lot! We use them to keep everyone above the wellness line so we don't have to reach for any meds. And we also use them for emotional support. We've done our research and we always choose the best quality that we can find. So we definitely get all of our essential oils, cleaning and personal care products from Young Living. If you want to get your hands on them as well, use our link to get started. Go to https://www.momergyessentials.com/signup And that way you'll automatically be in our oily essentials community to get expert advice from our metaphysical and clinical aromatherapists. After all, we create harmony by being in the right community! Books The 5 Love Languages   Episodes Mentioned Season 3, Episode 27- There's no ‘I' in Team | Building Family Teams

In this podcast episode, Iva and Desiree discuss their perspective on news consumption, share personal experiences and reasons behind their stance, and they touch on the challenges of staying informed without being overwhelmed as well as the need for setting boundaries, especially in the context of parenting. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you looking for ways to support and upgrade your toxic-free lifestyle? Most of us until now might have failed to look at the most basic necessity we rely on every day_the water we drink. Water is your most valuable natural resource and it's vital to nourish and hydrate our body that is made of 70% Water. But whilst a water may appear the same, not all water is created equal. So finally one machine can filter and restructure regular tap water into five types with over 60 uses from electrolyzed reduced water rich and hydrogen and antioxidants for drinking to highly alkaline oxidized waters replacing toxic cleaners and personal products in your home. It's from Japan and it feels so good to drink this straight from the tap. Do you want to feel this good too? Access all the information an clip made for you by visiting https://www.oilyessentialsfamily.com/water  

From managing the invisible mother and worry load to expertly handling the chaos, in this episode, Desiree and Iva share practical advice, humorous anecdotes, and a wealth of insights to empower moms in the ultimate juggling act. Tune in for the ultimate guide on handling everything, together, all at once! Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement  Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Your career is taking off. You're invited to speak at a summit that could put you on the map, but anxiety is also invited. And anxiety is never fun when you have to perform at your best. Please know this: The earlier you seek help, the better the outcome. Imagine collapsing time from 20 plus years of anxiety to none in two weeks and nailing it at an event. Just like my latest client, it can happen that quick. These are the results I get from my clients as a Licensed Transformational Hypnotherapist. To get started, find a time to connect with me to go over what's triggering the anxiety at the root cause. We'll reverse anxiety fast and effectively so you get to do things you love without asking anxiety for permission. Are you ready to discover yourself beyond the anxiety?  Then go https://www.themomergymovement.com/calliva/ and book your call today. Related Episodes Resentment | If You're Keeping Score, You Already Lost   Blogposts mentioned Ditching the Mental Load in 2021 and Making Motherhood Fun Again - The Momergy Movement

Today Jane Butler, founder of Near and mom of 3, shares her testimony of faith after her husband was diagnosed with brain cancer. We delve into understanding why God allows suffering and how to find strength and hope in the midst of it.-----Episode Breakdown:(1:17) Segment 1: Finding Fullness in Difficult Times(9:25) Segment 2: Understanding why God allows suffering and pain(13:12) Segment 3: The beauty of lament and the tension between hope, dreaming and suffering(17:45) Segment 3: Talking to kids about grief, tragedy and hard things(20:20) Segment 4: Words of hope for moms(24:39) Segment 5: How Near can help you navigate life's difficult situations-----Get your free gifts from Near: https://staynear.co/momsgrabcoffee -----Related Episodes:The Struggle is Real! The Gift of Biblical Lament: https://www.momsgrabcoffee.com/46He Will Be Enough. How God Takes You By The Hand: https://www.momsgrabcoffee.com/24 -----#ChristianMomPodcast, #FaithInHardTimes, #HopefulMotherhood, #GodsPurpose, #ChristianParenting, #SpiritualResilience, #MomTestimony, #TrustingGod, #ParentingThroughPain, #CommunitySupport, #ChristianWomen, #MotherhoodJourney, #SpiritualGrowth, #ChristianTestimony, #EncouragementForMoms, #GodsPlan, #ParentingInFaith, #MotherhoodAndFaith, #ChristianPodcast, #UpliftingMoms------ Rate or review on Apple Podcasts or wherever you listen -- (https://podcasts.apple.com/us/podcast/moms-grab-coffee-christian-motherhood-faith-based-parenting/id1603505929)- Instagram: https://www.instagram.com/momsgrabcoffee- Facebook: https://www.facebook.com/momsgrabcoffee - The Joy Daily Planner: combined prayer journal + task planning notebook (https://bit.ly/JoyDailyPlanner) - Growing Closer to God Journal: strengthen your faith by tracking God's presence in your life (https://bit.ly/GodJournal)

Bid farewell to the myth of work/life balance as Dr. Sarah Visser guides us through the enriching concept of "Integrated Living." In this episode, we peel back the layers of bringing our whole selves to every calling without burnout, discerning and prioritizing what truly matters, and nurturing a flourishing faith.Episode Breakdown:(1:05) Segment 1: Beyond Balance - What is Integrated LivingIntroducing Dr. Sarah VisserThe idea of Integrated LivingWhat it means to bring your “whole self” to each of your rolesHow Integrated Living is different and better than work/life balance(10:44) Segment 2: The Art of DiscernmentPaying attention to your inner motivationsHow to say 'yes' to the right things and 'no' to the wrong things How discernment leads to a more focused and faithful life(17:09) Segment 3: Faith-Building GuidanceAdvice on strengthening your faithThe transformative impact of having a spiritual director(22:09) Segment 4: Divine ConfirmationHow to understand if you're called to do "the thing" Feelings of insufficiency and mom guiltRecognize God's affirmations and guidance-----Connect with Dr. Sarah Visser at Calvin University-----Related Episodes40 Days to a Joyful Motherhood: https://www.momsgrabcoffee.com/58 What It Means to Be “Good” in Motherhood: https://www.momsgrabcoffee.com/51 -----Episode Tags: ChristianLiving, FaithfulMotherhood, SpiritualGrowth, GodlyWisdom, WorkLifeHarmony, FamilyFaith, IntentionalParenting, PurposefulLiving, MotherhoodJourney, BiblicalParenting, DevotionalTime, ChristianMoms, PrayerfulParenting, GodlyPriorities, FaithFilledLife, ChristianDiscernment, SpiritualDirection, DivineGuidance, MomLifeBalance, FaithAndWork- LOVING THE SHOW? I'd love your support with a rating or review on Apple Podcasts or wherever you listen -- (https://podcasts.apple.com/us/podcast/moms-grab-coffee-christian-motherhood-faith-based-parenting/id1603505929)- Instagram: https://www.instagram.com/momsgrabcoffee- Facebook: https://www.facebook.com/momsgrabcoffee - The Joy Daily Planner: combined prayer journal + task planning notebook (https://bit.ly/JoyDailyPlanner) - Growing Closer to God Journal: strengthen your faith by tracking God's presence in your life (https://bit.ly/GodJournal)