August 2014 computer security incident which led to the leaking of celebrity photographs
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100 episodes later and it is time to say farewell to our host, Matt Merrifield. He is joined by Joe Dez, Oscar Henderson, Allie Cohen and Jack David to reminisce on the best moments of the past year in Spartan athletics, preview the next round of the NBA/NHL playoffs and say goodbye to the seniors. Stay until the end to hear Matt's final speech! The Green and White Report will return in August, 2025.
We're almost at the end! Join Matt Merrifield, Joe Dez, Oscar Henderson and Jack David in the second-to-last episode of the semester! Listen to the crew breakdown the NBA playoffs, analyze the NFL draft and look toward the future of Michigan State athletics. The final episode of this year's Green and White Report will be live on Sunday at 11AM.
Hebrews 1:1-4 | God's Final Word | Ryan Collins
With Joe Dez absent, Matt Merrifield hosts a special Easter episode of the Green and White Report, featuring Jack David and Oscar Henderson. Who will win the Stanley Cup? What are Jack's last minute NFL Draft predictions? Can the Pistons get a win? Find the answers to this and more on The Green and White Report!
The Detroit Pistons are back in the playoffs! Listen to Matt Merrifield, Oscar Henderson, Joe Dez and Jack David breakdown the matchup vs the Knicks, debate whether Rory can win it all and discuss who will be taken where in the NFL Draft. The Green and White Report will return on Sunday at 11AM.
Matt Merrifield is back on the host mic! He is joined by Joe Dez and Jack David to break down the past week in Spartan athletics, including the heartbreaking Auburn loss. What does Izzo need to do in the transfer portal? How does Tre Augustine's return change next year? Where is Oscar Henderson? These questions and more are answered. The Green and White Report will return on Sunday at 11AM!.
With Matt Merrifield continuing his coverage of the MSU Basketball team, Oscar Henderson is joined by Joe Dez on the mics to breakdown the past week of sports! Just how far can the Spartans go in March? Are the Pistons playoff contenders? Which future accountant is going to take over the hearts of America? All of these questions and more are discussed in this edition of the Green and White Report. The crew will return on Sunday at 11AM!
With Matt Merrifield busy at the Big Ten Tournament, Oscar Henderson is joined by Joe Dez and Jack David to break down the past week in sports! Will the Spartans win it all? Are the Dallas Stars the biggest winners of the trade deadline? What is going on with the New England Patriots? Find the answers to these questions and more in this episode of the Green and White Report! The crew will return on Sunday at 11AM on the Impact Station.
On today's podcast, Anthony welcomes world record-breaking ultra cyclist Ryan Collins to the show. Ryan holds the title of the fastest man on the planet over six hours, and he shares an open and honest look into the highs and lows of training for these record-breaking efforts. He also recounts the horrific car accident that nearly ended his life—and his incredible journey of physical and mental recovery, ultimately coming back stronger than ever. If you would like to join Anthony & Sarah and race the L'Etape by Tour de France event in Las Vegas go tohttps://lasvegas.letapebytourdefrance.com/ and use the following code to get a 20% discount at checkout! - Roadman20ROUVYROUVY replicates terrain, gradients, and resistance, giving you the most authentic indoor cycling experience possible. Explore, train, and ride with ROUVY—visit ROUVY.com to start your adventure today! And to get one month FREE use code Roadman1m4iiii PowermeterThe PRECISION 3+ Powermeter from 4iiii is a compact yet powerful unit & is packed with features that set it apart, including integration with Apple's Find My network PLUS It's got up to 800 hours of battery life.Learn more by visiting 4iiii.comLeColFor amazing cycling kit go check out LeCol at www.lecol.cc Use code roadman20 to get 20% off your LeCol orderThe heart beat of our community & best place to reach me is Twitter Want to watch full interviews on video? Check out our new Youtube Channelhttps://www.youtube.com/c/roadmancycling?sub_confirmation=1
It's the last episode of the Green and White Report before Spring Break! Tune in to hear Matt Merrifield, Oscar Henderson and Joe Dez breakdown the past week in Spartan athletics, discuss the Pistons breakout season and much more! Stay until the end for a special guest appearance from the women's basketball beat, Jacob Maurer and Kyle Keegan! The Green and White Report will return on March 9th.
With Matt Merrifield on the road back from Champaign, Oscar Henderson is joined by Joe Dez and Jack David to bask in Tom Izzo's record-breaking night. The crew also recap the Eagles' Super Bowl win, breakdown the USA hockey victory over Canada and give their best/worst date spots in East Lansing. The Green and White Report will return on Sunday at 11AM!
It's time for the Super Bowl episode! Tune in as Matt Merrifield is joined by Oscar Henderson, Joe Dez and Jack David to breakdown the past week in sports, with a special appearance from, women's basketball beat reporter, Jacob Maurer. Listen as the crew debates the future of MSU's basketball teams, make their predictions for every aspect of the Super Bowl, and so much more
It's a packed studio! Matt Merrifield returns with Oscar Henderson, Joe Dez, Jack David and Tim Marshall on the mics the morning after the NBA world stood still. Are the Mavs beyond repair? Is UConn back? What does Joe Dez do with frozen pizzas? These questions and more are answered in this episode of the Green and White Report! The crew will return on Sunday at 11AM!
With Matt Merrifield traveling back from Madison Square Garden, Oscar Henderson, Joe Dez and Jack David return to the mics to breakdown the past week in sports. Just how long will this MSU basketball team stay hot? Should the Celtics press the panic button? What team does Alec Burks play for? These questions and more will be answered in this week's edition of the Green and White Report.
The Green and White Report is back for Spring semester! In this shortened episode, Oscar Henderson is joined by Joe Dez and Matt Merrifield on the mics before Michigan State's basketball matchup with Illinois. Where do the Lions go from here? Can the Spartans handle the Fighting Illini's high power offense? These questions and more are discussed by the crew! The Green and White Report will return on Sunday at 11AM.
Sermon for January 5, 2025 | Preaching text: Matthew 2:1-12
TIME STAMPS: 01:01 About Coach Alan Reeves (IG: @coachalreeves) and introduction to REVERSE DIETING. 03:14 CUTTING CAFFEINE: Why it sucks and what to expect, and what you'll gain if you can stick with it! 04:29 Recap of the IPL APEX VIII in Phoenix, AZ with Angela Huckaby (IG: the.carnivorecutie) executing Coach Richard's famous TRIPLE REFEED (with modifications and help from Coach Al & Robert Sikes) protocol for keto/carnivore athletes to peak best at the end of a bodybuilding contest prep. 06:18 How much muscle is it really possible to build naturally in a LEAN BULK or REVERSE DIET? 08:02 What Coach Al eats in a day to maintain 5% body fat YEAR ROUND without being hungry! 14:48 Eating at ASIAN RESTAURANTS on the Carnivore Diet? Minimize the carb damage by sticking with white rice; why white rice is probably your best source of carbs if you're an athlete. 20:45 Breakdown of Colt's macros at 1 week into the lion diet (about 300g pro / 300g fat / 3900 Cal) 24:55 The TWO DIFFERENT TYPES OF REVERSE DIETS. 27:02 “The opioid effects of gluten exorphins: asymptomatic celiac disease” - PMC5025969 discussion over the ADDICTIVE PROPERTIES of GLUTEN and GLIADIN and how they are proven to mimic MORPHINE. 29:19 When it makes the most sense to add AVOCADOS to an otherwise carnivorous diet. 31:02 This week's L.I.S.S. - Ryan Collins, from Tuscon AZ, US - IG ryankcollins - down 3 lbs in his first week! 33:39 BAD COACH CALLOUT: Good foods and bad foods. 40:08 Best animal and plant based dietary sources of MCT OIL. 42:02 When is it time for a DIET BREAK? (question for Robyn from Kansas) 51:02 SNEAK PEEK & EXCITING NEWS for Al & Richard's upcoming (5 months out) MENS RETREAT consisting of EATING MEAT, HEAVY LIFTING, GRAVITY-YOGA, MEDITATION, and LIVING LIKE LIONS!!! Check out RICHARDS KETO PRO PODCAST where Rich & Al Reeves, along with featured guests teach how to improve their health and wellbeing using a ketogenic diet. Questions for Coach Colt? Your first phone call is free for 15 minutes; I also offer 30 & 60 minute 1:1 consultations and monthly coaching services. Email colt@supersetyourlife.com or book here: https://calendly.com/ssyl/meet-greet Coach Richard's Supplement Store (UK): https://theketopro.com/collections/keto-supplements Information regarding IPE (International Physique League): HOME - Natural Bodybuilding Competitions - Arizona, Connecticut, Alaska, Virginia
Author and CEO of Bethel School of Technology, Ryan Collins, joins Liz again for a powerful episode about how God is using and wants to use technology for His Kingdom. Ryan believes we are moving into a new epoch in technology, where God is inviting Believers to partner with Him. Quantum computing and quantum physics are phenomena that can't be understood by the rational human mind. God wants to unveil mindblowing scientific truths that are incomprehensible apart from Him. He says we will not see quantum science fully actualised until Spirit-led Believers are willing to partner with Him to reveal the truth behind this miraculous phenomenon. We must keep the Creator higher than the creation and remember our origin story. We were created on purpose for a purpose. Science in its purest form is studying creation to know the Creator more! Related MaterialsIn The God of Tech, Ryan Collins takes you on a journey to rediscover modern technology's Divine origin. Along the way, he paints a picture of a forthcoming tipping point for the next season of technology, which has the power to divide humanity or bring us together. And as a call to action, Collins invites believers to partner with the Holy Spirit to activate the next great movement of God through the most influential space in the world.
In the final episode of the semester, Matt Merrifield, Oscar Henderson, Joe Dez and Jack David take the mics to breakdown everything in the past week of sports. Should Jeanty or Hunter win the Heisman? Was the Bitcoin Bowl a real event? These questions and more answered on the Green and White Report!
With Joe Dez MIA, Matt Merrifield, Oscar Henderson and Jack David return to the mics to break down the past week in the sporting world. Stay tuned for their breakdown of MSU Basketball's overtime win over UNC, the rise of the MSU Hockey program and the future of the Jonathan Smith Era Football team. The Green and White Report will return next Sunday at 11AM!
In a very special Thanksgiving episode of the Green and White Report, Matt Merrifield, Joe Dez and Jack David pick their backyard football squads to face-off for the Turkey-Trophy! Stay tuned for breakdowns of Michigan State Football, the rise of the women's basketball team and so much more in this past week of sports!
On Huckabee, America has a lot to be thankful for in 2024. Oklahoma State Superintendent Ryan Walters examines Trump's plan for the Dept. of Education and how to get America's schools back to the basics. Ryan Collins talks teaching software development with a biblical background. The Nashville Ballet and singer/songwriter Colton Dixon provide a stellar entertainment lineup. Catch all this and more on Huckabee! Missed last week's episode? Check it out here! WATCH Huckabee episodes for free on TBN+! Huckabee is America's favorite “front porch” talk show, coming to you weekly from TBN's famed Trinity Music City in Nashville. Hosted by former Arkansas governor and popular conservative commentator Mike Huckabee, the hour-long program is a down-home slice of wholesome Americana in all of its patriotic, God-honoring, and family-friendly glory. Learn more about your ad choices. Visit megaphone.fm/adchoices
Matt Merrifield, Oscar Henderson, Joe Dez and Jack David return to the mics to breakdown everything from the past week in sports (including the recent MSU football loss to Illinois). Stay tuned for a special soccer segment featuring Impact's beat writer Jessica Kemnitz! From CFL team names, to the latest on Detroit sports, the Green and White Report offers it all. We will return next Sunday at 11AM!
Matt Merrifield, Oscar Henderson, Joe Dez and Jack David break down the past week in MSU hockey, give their predictions for this week's NFL slate and debate what is the largest animal they could take down in hand-to-hand combat. Tune in Sunday at 11AM for the next edition of The Green and White Report!
Dan is joined by Ryan Collins, president of Bethel School of Technology and author of "The God of Tech." In this episode Ryan shares his remarkable journey from building corporate education partnerships to leading the first Christian coding boot camp. Discover how faith and technology intersect, and learn about the impact of Bethel Tech in the tech industry. Ryan discusses the importance of spirit-led innovation, the role of technology in God's plan, and the opportunities and challenges presented by AI. In this episode: A Day in the life of Ryan Collins Ryan's journey to Bethel Tech Technology and God's plan Advice for aspiring tech entrepreneurs The Moonshot Activation Guide About Our Guest: Ryan is the CEO of Bethel School of Technology, a senior leader at Bethel Church in Redding, CA and the author of The God of Tech. With more than a decade of experience in higher education and corporate partnerships, Ryan now leads the first online Christian coding bootcamp, focused on equipping students with in-demand tech skills while embodying kingdom values. Listen Now: Join Dan Maudhub and guests as they discuss key topics on Christian leadership, especially where business, society and Christianity come together. Sign up to the Wonderful Leaders Newsletter Sign up to the Wonderful WhatsApp Community
Matt Merrifield, Oscar Henderson, Joe Dez and Jack David return to the mics to preview the MSU basketball season, give their thoughts on potential Detroit Lions mock-trades and play a Merrifield-designed game, World Explorer or Hockey Superstar? Don't miss a moment of action in the newest edition of the Green and White Report!
Matt Merrifield, Oscar Henderson, Joe Dez and Jack David give their reactions to MSU's recent loss to their in-state rival, preview the upcoming women's basketball season, take a look around the sporting world, and continue their discussion on the worst sports fans! The Green and White Report will return on Sunday at 11AM!
The original crew has returned for another week! Matt Merrifield, Oscar Henderson, Joe Dez and Jack David occupy the mics to review the Spartan victory over the Iowa Hawkeyes, breakdown the past week in professional sports, and give their picks for the worst kinds of sports fans! The Green and White Report will return on Sunday at 11AM.
President of Bethel Tech, Ryan Collins, joins Liz on today's episode to share how God is moving in the tech space. God is redeeming this industry which impacts every other sphere, and He has plans to use it for good. To redeem means to regain possession of, and Ryan shares that the technology we have today was birthed from God's heart over 150 years ago through Spirit filled Believers. Technology is near to God's heart and wants it used for His Kingdom. The understanding of innovation's purpose in the world is to move humanity forward, but God's purpose of innovation is to move humanity Heavenward.Related Materials:In The God of Tech,Ryan Collins takes you on a journey to rediscover modern technology's Divine origin. Along the way, he paints a picture of a forthcoming tipping point for the next season of technology, which has the power to divide humanity or bring us together. And as a call to action, Collins invites believers to partner with the Holy Spirit to activate the next great movement of God through the most influential space in the world
The full crew is back in action! Matt Merrifield is joined by Oscar Henderson, Joe Dez and Jack David on the mics to put Joe Dez on trial for missing last week's show, breakdown MSU hockey's performance vs Boston College, rank the Fraudcon scores of various NFL teams and preview the upcoming basketball season. The Green and White Report will return on Sunday at 11AM!
With Joe Dez MIA from illness, Matt Merrifield, Oscar Henderson, Jack David and Jessica Kemnitz take over the mics to discuss MSU Football's loss to Oregon, preview the upcoming NHL season, predict the playoff future of the Detroit Tigers and breakdown the MSU soccer teams. The Green and White Report (and Joe Dez) will return on Sunday at 11AM!
Nick Diener joins the show this week to talk the 15th anniversary of The Swellers 2009 record Ups and Downsizing plus we get into Nick's pedal company Oneder Effects, his thoughts on The Swellers legacy, how the band ended and much moreNICK DIENERhttps://www.onedereffects.comhttps://www.instagram.com/onedereffectshttps://www.instagram.com/theswellershttps://theswellers.bandcamp.comPCHInstagram - www.instagram.com/powerchordhourTwitter - www.twitter.com/powerchordhourFacebook - www.facebook.com/powerchordhourYoutube - www.youtube.com/channel/UC6jTfzjB3-mzmWM-51c8LggSpotify Episode Playlists - https://open.spotify.com/user/kzavhk5ghelpnthfby9o41gnr?si=4WvOdgAmSsKoswf_HTh_MgDonate to help show costs -https://www.paypal.com/paypalme/pchanthonyhttps://cash.app/$anthmerchpowerchordhour@gmail.comCheck out the Power Chord Hour radio show every Friday night at 8 to 11 est/Tuesday Midnight to 3 est on 107.9 WRFA in Jamestown, NY. Stream the station online at wrfalp.com/streaming/ or listen on the WRFA app.Special Thanks to my buddy Jay Vics for the behind the scenes help on this episode!https://www.meettheexpertspodcast.comhttps://www.jvimobile.com
The Detroit Tigers are back in the playoffs for the first time since 2014! Join Matt Merrifield, Oscar Henderson, Joe Dez and Jack David on the mics to breakdown the MLB playoff field, dismantle the Spartans devastating loss to Ohio State, preview this week's NFL slate and much more on the Green and White Report! The crew will return live on Sunday at 11AM.
Matt Merrifield, Oscar Henderson, Joe Dez and Jack David return to the mics to breakdown Michigan State's loss to Boston College, analyze the Tiger's playoff chances and draft their Mascot Mania Cage Match teams! Don't miss a second of action in this packed episode! The Green and White Report will return at 11AM on Sunday.
Beginning in journalism and transitioning to online education, Ryan Collins could never have imagined that a divinely timed 15-minute phone call would propel him to the CEO position of a startup, now recognized as one of the nation's leading technology schools. A school that God is using powerfully to not only change the lives of its graduates, but also profoundly impact the cultures of the companies they engage with. Special Guest: Ryan Collins.
Ryan Collins is back!!! In this episode we are discussing his latest book, "The God of Tech." In this insightful episode, we're talking about the spiritual dimensions of the tech space and explore the profound connection between innovation and moving humanity forward. We're talking quantum physics, Qbits, and other fascinating technology innovations through the lens of moving humanity forward. We are also talking about preparing the next generation for the challenges ahead. As the conversation unfolds, listeners are taken on a journey through the intricate relationship between technology and its users, emphasizing the importance of not becoming slaves to our creations. The discussion touches on the timeless truth that the human world prevails, and ignorance is not bliss when it comes to understanding the ever-evolving landscape of technology. From the potential unhackable cybersecurity offered by quantum advancements to the concept of being a chaos pilot, this episode provides valuable insights for navigating the rapidly changing technological landscape. Join Ginny and Ryan as they explore moonshot thinking, the significance of allowing kids to explore, and the transformative power of overcoming failures. In a world where staying ahead is crucial, this episode of The 1000 Hours Outside Podcast invites listeners to be on their toes and embrace the mindset of a solution seeker. Don't miss out on this captivating discussion that challenges perceptions and inspires action in the face of technological evolution. ** Learn more about Ryan here >> https://ryancollins.info/ Get a copy of Ryan's book here >> https://amzn.to/3UNqnfC Check out Ryan's podcast here >> https://ryancollins.info/blog/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
Ryan Collins paints an exciting picture of the potential role that technology can play in our future. As the president of Bethel Tech, he is leading the charge in influencing and raising up legions of coders and programmers with a higher calling to impact their companies and communities positively. It's thought-provoking, challenging and inspiring in equal measure. Do buy Ryan's book ‘The God of Tech: Modern technology, its Divine origin, and the next great movement of God through Spirit-led innovation', or check out www.betheltech.net if you are interested in any of the courses they offer. --- Support us: greatlakesoutreach.org/inspired If you're interested in booking a speaker from GLO for 2024, contact info@greatlakesoutreach.org --- Weekly episode WhatsApp link: greatlakesoutreach.org/whatsapp | Weekly email notification: greatlakesoutreach.org/inspiredemail For more from Simon, visit: simonguillebaud.com --- Produced by Great Lakes Outreach - Transforming Burundi & Beyond: greatlakesoutreach.org
The newest Finding Demo Surf Fishing episode has dropped with Ryan Collins of My Fishing Cape Cod.Audio: https://share.transistor.fm/s/de3a0ed0Ryan has been in the game for years, and his online sharing has been off-the-charts helpful via his website. We talk about all facets of fishing in this episode and his journey from being a young man to today, where he is doing many great things in the fishing industry. Follow him on his adventures through social media and on his website, as you're absolutely going to pick up tips to be successful, especially when you visit his neck of the woods. Social to follow:Website: https://myfishingcapecod.comFB: https://www.facebook.com/myfishingcapecod/IG: https://www.instagram.com/myfishingcapecodYT: https://www.youtube.com/@MyFishingCapeCod/videosTT: https://www.tiktok.com/@myfishingcapecodThis Episode Is Sponsored By: Ninja Tackle: Ninja Dagger, 7' Travel Rod, Bummy Stick, Akios reels, rigs, bait, and firearm accessories (optics, Glock parts, attachments, and more) Bait Check: DS Custom Tackle: Tackle Supply for all anglers. Floats, rigs, jigs, bait, and more Bait Check: Kids Can Fish Foundation: Kids Can Fish is a state and federally-recognized 501(c)(3) charitable foundation. Their mission is to teach kids fishing fundamentals and, most importantly, HAVE FUN!! Bait Check: The Sinker Guy: The Bruno & Mortician rig, Sputnik Sinkers, Sinker pouring supplies, and terminal tackle.Theme Song Dirty Rock by TwisteriumMentions:Los BusosCapt John Plymouth, MAHervey Bay, AustCape Cod National SeashoreJoe BagsDanny PlugsGoFishCamDiscovery ChannelIslandXluresDo What You Love And The Money Will Follow - Marsha Sinetar (Book)Whale Ship Essex - Via BritannicaNBC Sports - Boston#findingdemosurffishing #MyFishingCapeCod #surffishing #beachfishing #surfcasting #podcast #fishingpodcast #surffishingpodcast #capecod #LosBusos #CaptJohnBoats #HerveyBay #CapeCodNationalSeashore #JoeBags #DannyPlugs #GoFishCam #DiscoveryChannel #IslandXlures #DoWhatYouLoveAndTheMoneyWillFollow #MarshaSinetar #WhaleShipEssex Britannica #NBCSportsBoston
Is technology a tool or a toy, good or bad? What role does the arts play in technology? Can technology play a part in restoring homes? Ryan Collins, president of Bethel Tech, joins Jennifer in Episode 62 to answer these questions and so much more. There is a place for connection over video games, and the arts are the bedrock to a career in technology, just as they are for other aspects of a child's development into a well rounded human. Ryan also brings to the podcast a passion for righteous principles in the work force, his excitement for tech careers opportunities that skip years of college and debt, and his experience as a homeschool dad building a family culture of intentionality. Ryan's Practices for a whole and Restored Family: We turn off wifi every night when we go to bed. When we travel qw wear hats that are emf blockers We make sure we are not spending a ton of time staring at screens We spend a lot of time outside and together Limit a child's screen time and make sure you are monitoring it Episode sponsored by the Peaceful Press! Check out our Elementary Bundles to provide your child with a strong foundation in creativity, living stories, science, and history. The Kind Kingdom Volume 1 and Volume 2 The Playful Pioneers Volume 1 and Volume 2 Precious People Volume 1 In this episode– The role of technology in the future job market Understanding video games and their role in connection versus addiction Have a family vision of real connection Technology usage should be balanced with other life priorities and values The importance of monitoring and stewarding your childs screen time and video game consumption If you are looking to transition careers or looking for career ideas for your children, check out the Bethel School of Technology You can find Ryan Collins book "God of Tech" on Amazon You can learn more about Jennifer here- Jennifer's Instagram You can learn more about Ryan here- Ryan's Instagram Some Amazon Affiliate Links.
This month's The 95.9 Company Break welcomes Wood River Health President and CEO Alison Croke and Dr. Ryan Collins, Hope Valley Director of Physical Therapy. Since 1976, Wood River Health has provided high-quality, affordable medical, dental, and social services to southwestern Rhode Island and southeastern Connecticut communities. A private, non-profit Community Health Center, its providers and staff are devoted to delivering quality patient care to our patients. For more information, call 401-539-2461 or visit www.woodriverhealth.org
Kim Lowry and Nutrition Myths are so close, so easy, so trendy…Kim Lowry discusses some of the Sports Nutrition myths with Ryan Collins at the Memorial Hermann Sports Medicine Update. Protein 2-2.2 grams of protein if they are trying to bulk up Total calories are a common misconception You can not bulk up Muscle but not add any fat…almost universally Spread it out throughout the day Nutrient Timing Research is mixed - some say within an hour increases your muscle growth You can ap into muscle synthesis about every 3-4 hours High Protein snacks and meals Nuts Low-fat cheese sticks Greek yogurt Deli turkey P3 packets Protein bars and shakes Adding chicken to your pasta dish RAMEN - You can add peanut butter Or peanuts I like to use the “Tasty App” and search for dorm room ramen for healthier options Eggs are another good option Creatine is BAD… Pretty much all of the nutrition myths have been disproven in all healthy usage of creatine.
Preparedness to throw is a whole new process of injury prevention. Chris Gallina joins Ryan Collins live at the Sports Medicine Update 2023 What are we looking for as parents Volume Radar guns BAD in Youth Athletes Rest for throwing Athletes We usually suggest no athlete should be pitching for more than 7 months Maybe pitch for 2 seasons then focus on fielding and hitting Pitchers should not play pitcher and catcher as well Breaking balls James Andrews - you should not throw a curve ball until you can shave Mechanics is key during the pitch Fastball and changeup are very effective for youth athletes What are the signs and symptoms to look for Medial elbow pain is number one The posterior cuff is sore on the Youth Athlete after almost every pitching outing When do we shut them down? Flex Rotation Cross body abduction External Rotation Gain Is it GIRD or adaptation? Mr. Burns Posture (The Simpsons) Soft tissue Pec Minor Deep Neck Flexors
Welcome to Episode 5 of the My Fishing Cape Cod Podcast presented by Cape & Islands Mitsubishi and Cape Codder Boats! As usual, MFCC Founder & Creator, Ryan Collins joins us at the top of the program. Ryan provides a Cape & Islands wind and weather report for the upcoming weekend and a report from the MFCC striped bass and blue fish trips run by Cape Star Charters and Captain Cullen Lundholm. Next up, we get a LIVE report from the Monomoy rips from Bruno Demir of Cape & Islands Mitsubishi. Bruno is on the bite during the show! Reeling in slot and above slot sized striped bass while reporting to us live the conditions out at Monomoy. AJ Coots then joins the podcast to provide an extremely detailed Cape Cod Canal fishing report. With the breaking tides upcoming, hear what AJ thinks will occur down at the canal and what you need to know to be successful. We then welcome a first time podcast guest! Amy Wrightson of Sports Port joins the show to give us reports on sea bass, scup, stripers, and blue fish! Hear Amy's report and how to start targeting big gator blue fish from shore! Support our show by becoming a premium member! https://myfishingcapecod.supportingcast.fm
Per usual, MFCC Founder & Creator, Ryan Collins joins us first on the show. Ryan discusses his latest trip into Nantucket Sound to fish for Sea Bass, Scup, Sea Robins, and Stripers. He also updates us on the latest content posted to MFCC including several options geared towards experienced anglers. Next on the show is Sam Mullen from the Goose Hummock. Sam provides a detailed Sea Bass report from the Tire Reef in Nantucket Sound. He also gives surfcasting reports for striped bass inside Cape Cod Bay and the backside facing beaches. Next up on the podcast was Captain Steve Leary of Wingman Sport Fishing. Captain Steve takes a deep dive into the spring striped bass fishery inside of Cape Cod Bay. He gives detailed information on where the fish are, what they are feeding on, how to target them, and how the moons will change the fishing come June. Moving along, Lee Boisvert from Riverview Bait & Tackle also joined the show this week. Lee gives some insight into his first trip for Sea Bass fishing alongside his wife in Nantucket Sound. He gives advice to those just beginning their fishing season on how to successfully target Sea Bass & Stripers in Nantucket Sound this Memorial Day weekend and provides a fresh water kettle pond report. Last, but not least, Evan Eastman of Eastman's Sport & Tackle joins the My Fishing Cape Cod Podcast! Evan begins with surfcasting the shoreline and salt ponds of Falmouth, MA before diving into a detailed Vineyard Sound boat fishing report. Evan also provides information on how to successfully target Sea Bass, Scup, and Stripers inside Vineyard Sound and in the Woods Hole area. Support our show by becoming a premium member! https://myfishingcapecod.supportingcast.fm
This episode begins with a chat with My Fishing Cape Cod Founder and Creator, Ryan Collins. Ryan provides an update of the latest meetup and long-distance casting competition, gives insight as to what's happening inside the MFCC forum, and looks ahead to this Saturday's Cheeky Fly Fishing Tournament. Next up, Captain Cullen Lundholm of Capestar Charters joins the show. Captain Cullen provides a detailed look at the hot striped bass fishery all over Cape Cod and looks ahead to Sea Bass & Tuna. We will then be joined by Bruno Demir of Cape & Islands Mitsubishi and Cape Codder Boats. Bruno provides some excellent information on stripers and flounder inside Cape Cod Bay, and looks ahead to Sea Bass in Nantucket Sound. Lastly, AJ Coots of Red Top Sporting Goods will join the show. AJ gives us detailed insights into big striped bass & tautog inside the Cape Cod Canal, plus a full Buzzards Bay Fishing Report. Support our show by becoming a premium member! https://myfishingcapecod.supportingcast.fm
In this episode we are be led off by MFCC Founder and Creator, Ryan Collins. Ryan provides a report on flounder inside Cape Cod Bay, rumors of sporadic Haddock off the south shore of Massachusetts, and above slot sized stripers which have arrived in our waters. Next, we will be joined by Sam Mullin of the Goose Hummock Shop in Orleans, MA. Sam gives us an updated report on the red hot tautog fishery, a striper report including fish spotted on the flats inside Cape Cod Bay, and a look ahead to black sea bass season which is right around the corner. We will then be joined by Mac Fields of Riverview Bait & Tackle in South Yarmouth, MA. Mac touches on ground fish such as tautog and scup, gives a detailed striped bass report for Bass River and Nantucket Sound, and provides an in-depth look at large and smallmouth fresh water fishing on Cape. Lastly, we visit with Evan Eastman of Eastman's Bait & Tackle in Falmouth, MA. Evan dives right into an active striped bass fishery in Vineyard Sound, Falmouth, and the Elizabeth Islands. He also gives tips for fishing the salt ponds of Falmouth and how to target slot sized keeper bass from shore. Support our show by becoming a premium member! https://myfishingcapecod.supportingcast.fm
God is reclaiming the tech industry. We interviewed Ryans Collins who is the President and CEO of Bethel Tech—the first and only online Christian coding bootcamp in the world. In this episode, Ryan speaks powerfully on how God is the God of technology and how He is revealed in our excellence and innovation. If you have a heart to see God in the most influential sphere of the world, you'll want to hear this. Foundations of Masculinity Church Curriculum: https://www.church.braveco.org/BraveCo Conference 2023: https://www.braveco.org/eventsJason's Instagram: https://www.instagram.com/jayvallotton/CONNECT WITH BRAVECOWebsite: https://www.braveco.org/Facebook: https://www.facebook.com/braveco.menInstagram: https://www.instagram.com/braveco.men/Shop: https://shop.braveco.org/ABOUT BRAVECOWe live in a time where men are hunting for the truth and looking for the codebook to manhood. At BraveCo, we are on a mission to heal the narrative of masculinity across a generation; fighting the good fight together because every man should feel confident and capable of facing his pain, loving deeply, and leading a life that impacts the world around him.
Geoff Metts from the Portland, OR trio Metts Ryan Collins talks about the new release “No Days Be Wasted” featuring the title track, “Back to Sleep”, “On My Way”, “Half the World Away”, “Complicated”, etc. and pays homage to classic rock legends Rolling Stones, Led Zeppelin, Humble Pie and more! Geoff also talks about how the band came together including their self-titled EP released in '15, Homegrown ('18) and more! Check out the amazing trio Metts Ryan Collins on all streaming platforms and www.mettsryancollins.com today! #geoffmetts #mettsryancollins #portlandoregon #nodaysbewasted #backtosleep #onmyway #hoegrown #rollingstones #ledzeppelin #humblepie #iheartradio #spreaker #spotify #applemusic #youtube #anchorfm #bitchute #rumble #mikewagner #themikewagnershow #mikewagnermettsryancollins #themikewagnershowmettsryancollins --- Send in a voice message: https://podcasters.spotify.com/pod/show/themikewagnershow/message Support this podcast: https://podcasters.spotify.com/pod/show/themikewagnershow/support
The Wrestling RHAPup podcast, hosted by Matt Scott and Mari Forth, with guests Ari Ferrari and Ryan Collins, discuss everything happening in the professional wrestling world. The post Wrestling RHAPUp | We Are ALL ELITE appeared first on RobHasAwebsite.com.
Wrestling RHAPup Host Matt Scott is joined by Ari Ferarri and Ryan Collins to make their predictions for AEW Double Or Nothing. The post Wrestling RHAPUp | Roll the Dice (AEW Double or Nothing Predictions) appeared first on RobHasAwebsite.com.
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