Podcasts about sacred cow the case

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Best podcasts about sacred cow the case

Latest podcast episodes about sacred cow the case

Jorge Cruise Podcast
Ozempic: Miracle or Muscle Killer? Unlocking Longevity Through Lean Muscle Mass: with Robb Wolf

Jorge Cruise Podcast

Play Episode Listen Later May 2, 2025 84:58


Join me on today's podcast as I sit down with health and fitness expert Robb Wolf. We dive deep into the importance of lean muscle mass for longevity and tackle age-related muscle loss (sarcopenia), especially in the context of using GLP-1 drugs like Ozempic. We also revisit past conversations about meatless burgers and discuss recent developments in nutrition and fitness. Additionally, we highlight the benefits of fasting, the critical role of adequate protein and sodium intake, and the importance of community and mindset for overall well-being. Don't miss our practical tips for maintaining muscle mass and overall health as we age!#jorgecruise #robbwolf #Ozempic00:00 Introduction to Longevity and Lean Muscle Mass00:31 Revisiting Past Conversations: Kim Kardashian and Meatless Burgers01:21 Zero Hunger Water: A Personal Project02:09 Starting the Conversation with Rob Wolf02:18 The Evolution of Meat Alternatives06:03 Optimal Meals and Cooking Techniques10:25 Intermittent Fasting and Its Benefits19:01 Rob Wolf's Personal Health Journey24:50 The Impact of Fasting and Protein on Health32:51 Alcohol, Cannabis, and Sleep Quality37:11 The Rise of GLP-1 Drugs40:35 Understanding Insulin Resistance41:25 Oprah's Weight Loss Journey with Ozempic42:00 GLP-1 Drugs: Benefits and Risks43:46 The Importance of Muscle Mass44:40 Aging and Muscle Loss46:55 Maintaining Muscle Mass and Health58:31 The Role of Community and Mindset in Health01:10:45 The Importance of Sodium in Diet01:23:01 Final Thoughts and Recommendations

The Healthy Skin Show
324: Regenerative Farming vs Plant-Based Diet: What's Best? w/ Diana Rogers, RD

The Healthy Skin Show

Play Episode Listen Later Jan 11, 2024 50:09


Whether you're considering a plant-based diet or you're wondering if there's ANOTHER option to better, healthier farm practices – we need to talk about regenerative farming. Never heard of regenerative farming or regenerative agriculture before? Don't worry – you're not alone because most people think their options are only conventionally farmed produce and animal products, or organic. But that's NOT true. So if you care deeply about the quality of the produce you eat AND the welfare of the animals raised for their products… And you're concerned about the quality of the soil, avoiding chemicals sprayed on fields, the treatment and wages of the farmers involved… Then I URGE you to consider regenerative farming as a better way forward that IS actually good for you and good for the planet. I've touched on regenerative farming in my dairy series HERE, but my guest today is extremely knowledgeable on this. She travels all over the world advocating for and lecture on the benefits of regenerative farming while inviting audiences to rethink the plant-based diet narratives that I too have become critical of. Joining me is Diana Rodgers, RD, who is a “real food” nutritionist and sustainability advocate based near Boston, Massachusetts. She runs a clinical nutrition practice, hosts the Sustainable Dish Podcast, and speaks internationally about the intersection of optimal human nutrition, regenerative farming, and food justice. Diana is co-author of Sacred Cow: The Case for (Better) Meat and the director and producer of the companion film, Sacred Cow. Her nonprofit, the Global Food Justice Alliance, advocates for the inclusion of animal-sourced foods in dietary policies for a more nutritious, sustainable, and equitable worldwide food system. I'm excited for you to hear this thought-provoking (and surprising) conversation! In This Episode: What is regenerative farming? (How is it different than organic?) What are monocrops + why are they so destructive to the environment? Why meat isn't considered part of “clean eating” Deceptive marketing tactics used by plant-based diet proponents (especially towards young women) Nutrient deficiencies triggered by plant-based diet What type of meat is MOST nutritious (based on farming method) Tips to buy regenerative agriculture produce + meat affordably What if you can't find organic or grass-fed meat options? Quotes “You want to have as many different species of life, both plant and animal, on a farm as possible because that makes more resilience” [24:10] “If you add up the dairy and beef cattle, all the cows in North America, it is just about equivalent to the bison plus all the other ruminant animals that were here before we got rid of all those animals. So we don't have net more, we just have different animals.” [30:29] Links Find Diana online | Instagram | Youtube Check out the Sacred Cow site or go directly here to Buy the Book | Watch the Film Healthy Skin Show 294: Dairy vs Non-Dairy Milk: Which Is Better For You, Your Skin + The Planet? (PART 1) Healthy Skin Show 295: Dairy vs Non-Dairy Milk: Which Is Better For You, Your Skin + The Planet? (PART 2) Healthy Skin Show 296: Dairy vs Non-Dairy Milk: Which Is Better For You, Your Skin + The Planet? (PART 3) Healthy Skin Show 281: Why Protein Intake Is So Important For Skin Health w/ Dr. Gabrielle Lyon Healthy Skin Show 268: Plant-based Vs Carnivore Diet: What's Best For Chronic Skin Issues?

Comida sem Filtro
Comida Sem Filtro #121 - Carne Vermelha remix

Comida sem Filtro

Play Episode Listen Later Sep 25, 2023 62:45


Hoje, a gente vai trazer de volta um assunto muito importante e que sempre aparece em forma de pergunta ou de encaminhamento em redes sociais. O Assunto é: Carne Vermelha. Reprise de dois episódios que cobrem esse assunto. Um focando mais em mitos entorno do impacto ecológico e climático do consumo de carne e outro focando mais no aspecto de saúde. 1- Neste episódio, utilizaremos o vídeo Eating less Meat won't save the Planet. Here's Why para explicar uma série de falácias referentes  esse assunto. Para se aprofundar no assunto, sugerimos fortemente a leitura do livro Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet. 2- Todos os dias alguém fala na internet que carne vermelha é um “alimento inflamatório”. Mas qual a evidência científica que embasa essa afirmação? Neste episódio, também respondemos à pergunta de uma aluna do Podcurso: low carb da teoria à prática: “devo confiar em teste genético que diz que eu não deveria fazer low-carb”? Estamos no Instagram: Dr. Souto - Sari Fontana  Área de membros do blog Ciência Low-Carb: Clique Aqui! Para ser avisado sobre cada novo episódio e receber os links das matérias mencionadas e as referências bibliográficas por e-mail, cadastre-se gratuitamente em https://drsouto.com.br/podcast Para aprender sobre rótulos e como fazer melhores escolhas, acesse https://sarifontana.substack.com/ e cadastre seu e-mail. Você passa a receber conteúdo gratuito, e se quiser apoiar este trabalho, receber conteúdo exclusivo e enviar rótulos para a Sari analisar, faça upgrade para os planos pagos. Adquira seu livro - UMA DIETA ALÉM DA MODA:  ⁠Amazon⁠ (também na versão Kindle)

The Liam McCollum Show
Ep. 106 Robb Wolf, author of Sacred Cow: The Case for (Better) Meat, on Decentralized Revolution

The Liam McCollum Show

Play Episode Listen Later Jun 28, 2023 59:33


Robb Wolf (@robbwolf),⁠ author of Sacred Cow: The Case for (Better) Meat, joins ⁠Liam McCollum⁠ (@MLiamMcCollum) to discuss health freedom, the right to transact, decentralization, and whether red meat harms you and the environment. Watch Decentralized Revolution @LPMisesCaucus ⁠ TakeHumanAction.com

Decentralized Revolution: The Mises Caucus Podcast
e111—Robb Wolf, author of Sacred Cow: The Case for (Better) Meat

Decentralized Revolution: The Mises Caucus Podcast

Play Episode Listen Later Jun 26, 2023 59:34


Robb Wolf (author of Sacred Cow: The Case for (Better) Meat) joins Liam McCollum to discuss health freedom, the right to transact, decentralization, and whether red meat harms you and the environment. TakeHumanAction.com decentralizedrevolution.com/111 --- Send in a voice message: https://podcasters.spotify.com/pod/show/misescaucus/message

Mikkipedia
Sustainable Nutrition with Diana Rodgers

Mikkipedia

Play Episode Listen Later Feb 7, 2023 59:17


This week on the podcast Mikki speaks to Diana Rodgers about a range of topics related to nutrition, the health of children, the health of the planet, and everything in between. We discuss how Diana got into the field of nutrition and then move on to the importance of diet for children and the disconnect between what constitutes a nourishing diet versus commonly eaten (and available foods). They talk about navigating the line between educating people about what is healthy and this idea that this then calls into question someone's parenting approach. We discuss the misconceptions people have around eating meat and the health of the environment. healthy foods and the food supply. They also discuss the recent COP27 meeting and the politics behind such meetings.Diana Rodgers, RD, is a “real food” nutritionist and sustainability advocate near Boston, Massachusetts. She's an author of three books, runs a clinical nutrition practice, hosts the Sustainable Dish Podcast, and has served as an advisory board of numerous nutrition and agriculture organizations including Whole30, Animal Welfare Approved and Savory Institute. She speaks internationally about the intersection of optimal human nutrition and regenerative agriculture. Diana is co-author of, Sacred Cow: The Case for (Better) Meat and the director, producer of the companion film, Sacred Cow. Her new initiative, the Global Food Justice Alliance, advocates for a nutritious, sustainable and equitable worldwide food systemDiana and her books and courses can be found https://sustainabledish.com/  Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all NuZest Products with the code MIKKI20 at www.nuzest.co.nzCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz

Wellness While Walking
150. Could Meat Raised Right Be Healthy for Us and the Planet? Karli Amonite from Heritage Hills Farmstead Tells Us What to Look For

Wellness While Walking

Play Episode Listen Later Nov 30, 2022 39:52


When Karli Amonite couldn't get the food she needed to heal from a chronic illness, she and her husband dug in, and started farming to have more control over what they – and their community – ate. Even if we're unable to do the same, it's incredibly useful to know what can change a food from being healthy to less so (SPOILER ALERT: it could be the soy, corn, grains, GMOs…) Join us for the information that can impact our own plate, our own health and our one planet. Karli brings a level of joy to the conversation about food that's too often missing! DECEMBER 6th FREE ONLINE GATHERING! We'll talk about how to stay on your own list this month to make December doable! We'll convene at two different times on December 6: 12 noon EST and 8pm EST To join either session, email me “I'm in!” to wellnesswhilewalking@gmail.comwith your first name and which session you think you'll attend (you can change your mind later!) One attendee will win a copy of Nom Nom Paleo Let's Go! Cookbook! Zoom link and more details will follow! I CAN'T WAIT to connect!   LET'S TALK THE WALK! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information Coach Carolyn on Clubhouse: @stepstowellness wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) KARLI AMONITE OF HERITAGE HILLS FARMSTEAD Heritage Hills Farmstead Website To Purchase Products On Instagram On Facebook New YouTube Channel Coming Soon! Eat Wild – sourcing regeneratively-raised food Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat is Good for You and Good for the Planet, Diana Rodgers and Robb Wolf (also a documentary) The Soil Will Save Us: How Scientists, Farmers and Foodies Are Healing the Soil to Save the Planet, Kristin Ohlson The Biggest Little Farm (Documentary) Kiss the Ground (Documentary) Soil carbon sequestration through regenerative agriculture in the U.S. state of Vermont, journals.plos.org The Waltons HOW TO SHARE WELLNESS WHILE WALKING Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Link for any podcast app: pod.link/walking – give it to friends or share on social media Wellness While Walking website Or screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Thanks for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!        

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Super Human Radio
Sacred Cow; The Case for Better Meat Plus Life Changing HRT

Super Human Radio

Play Episode Listen Later Nov 21, 2022 76:59


SHR # 2952:: Sacred Cow; The Case for Better Meat Plus Life Changing HRT - Diana Rodgers, RD, Dietitian, Author, Filmmaker, Executive Director, Global Food - Memo Canli, Clinical Director, Marek Health - At our grocery stores and dinner tables, even the most thoughtful consumers are overwhelmed by the number of considerations to weigh when choosing what to eat—especially when it comes to meat. Guided by the noble principle of least harm, many responsible citizens resolve the ethical, environmental and nutritional conundrum by quitting meat entirely. But can a healthy, sustainable and conscientious food system exist without animals? PLUS Many men ask their primary care physician about testosterone just to be told "you don't need that". Or better yet have their blood work done and be told "you're fine for your age" Ugh! Are you looking for a primary care physician near you who's up on the latest science? Who's forward leaning? Proficient and timely healthcare is closer than you think! No more waiting weeks to get an appointment to see your PCP, no more long commutes to the medical office. Just call, or schedule an appointment with us and we will come to you, at your convenience. Whether you're looking for testosterone replacement therapy or to treat your type 2 diabetes, high blood pressure, hair loss, sleep problems, or any of your medical needs. This episode is brought to you by Marek Health - shrnetwork.biz/marekhealth use code SHR for 10% offyour first order - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

The Courtenay Turner Podcast
Ep 171: Inflation: The War On Quality Food Sources with Kyle Matovcik | The Courtenay Turner Podcast

The Courtenay Turner Podcast

Play Episode Listen Later Oct 14, 2022 172:12


In this episode, Courtenay welcomes Kyle Matovcik back to the show. Abiding by the Declaration of Independence, Kyle empowers others to become ‘happy warriors' who fight for their right to “life, liberty, and the pursuit of happiness.” In this conversation, he talks about the benefits he's found following a carnivore diet and the war that seems to be waged against quality food sources during inflation...and better yet, poses the question “is it planned?” They go on to discuss Chinese foreign policy pawns as well as “media darling” political figures and the deception that could be at play to mask further intrusion on America's freedoms. These juicy takes will leave you with much to ponder! Episode Resources: https://antiwar.com/ Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet by Diana Rodgers & Robb Wolf Sapiens by Yuval Noah Harari Liberty Weekly? Dr. Gabrielle Lyon Connect with Kyle: Twitter: Facebook: Podcast: In Liberty & Health YouTube: In Liberty & Health Band: A Common Crown ————————————————— Disclaimer: this is intended to be inspiration & entertainment. We aim to inform, inspire & empower. Guest opinions/ statements are not a reflection of the host or podcast. Please note these are conversational dialogues. All statements and opinions are not necessarily meant to be taken as fact. Please do your own research. Thanks for watching!  ————————————————— Follow & Connect with Courtenay: https://www.courtenayturner.com TruthSocial: https://truthsocial.com/@CourtenayTurner Instagram: https://instagram.com/kineticcourtz?utm_medium=copy_link Telegram: https://t.me/courtenayturnerpodcastcommunity Read some of her articles: https://www.truthmatters.biz ————————————————— Listen to &/or watch the podcast here! https://linktr.ee/courtenayturner Tickets to see Courtenay Turner perform: https://courtenay-turner.ticketleap.com/an-evening-of-aerial-dance-inspiration--education/————————————————— ©2022 All Rights Reserved Learn more about your ad choices. Visit megaphone.fm/adchoices

Better with Dr. Stephanie
Red Meat For Female Hormones, and Longevity with Diana Rodgers RD

Better with Dr. Stephanie

Play Episode Listen Later Oct 10, 2022 74:09


The Better Show welcomes Diana Rodgers, a registered dietitian and co-author of the wildly popular book “Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet”. Diana is a real food nutritionist and a sustainability advocate in Boston, hosts a podcast called “The Sustainable Dish Podcast” and runs her own clinical nutrition practice. We begin the episode by talking about the stigma around meat consumption and what and why our governments have such influence on eating red meat. We discuss the american diet and a brief history of Kellogg's impact on society at the beginning of it's breakfast cereal reign in the food industry. Diana explains the misconceptions around methane creation from livestock compared to other industries and it's impact on greenhouse gasses. How the myriad of plant based products actually use fossil fuels to be created, and how us humans with our diet and nutrition can alter our carbon footprint. Perceptions of what healthy looks like, pushing veganism in public schools and the virtue signaling being put on display on the daily is doing the planet a disservice. We weigh the balance of animal death, our own death as humans, and what animals we save compared to others. We finish today's episode with Diana diving deeper into alternative protein sources, and how they may benefit us as humans, or perhaps leaving us dissatisfied by crickets and insect protein. Episode Overview: 0:00 Introduction2:00 Governmental Meat Reduction 7:00 Reality of Raising Vegan Children10:00 Optics of Meat  16:30 Protein Leverage Hypothesis20:00 American Diet & Kellogg28:20 Carbon Emissions40:00 Obesity & Longevity50:00 Society's View on Death of Animals57:00 Alternative Protein Sources1:05:30 Conclusion Sign up for my FREE MASTERCLASS: HEALTHY OFFERS - for health practitioners looking for strategies to earn more moneyAre you A Healthcare Practitioner? Join The Estima Certification Program HereJoin the Hello Betty AMA here: https://www.hellobetty.club/ama We'd like to thank our sponsors, The DNA  Company - $50 discount using code "DRSTEPHANIE" at checkout. https://www.thednacompany.com/drstephanieHVMN Ketones - get 10% off your order with Promo Code “STEPHANIE”  https://hvmn.me/STEPHANIEAthletic Greens - redeem an exclusive offer here: athleticgreens.com/stephanieLMNT Electrolytes - A FREE 7-flavor sample pack! - https://www.drinklmnt.com/DrEstimaOrion Red Light Therapy - Use the code STEPHANIE10 for 10% off + 40% off storewide until September 5th https://www.orionrlt.ca/?ref=StephanieLumen - get $25 off your order with Promo Code “DRSTEPHANIE25” https://www.lumen.me/?fid=1799Ancestral Supplements - Use Promo Code “ASA10” for 10% off any purchase https://shop.ancestralsupplements.com/discount/Tribe10?rfsn=5900205.652074&utm_source=refersion&utm_medium=affiliate&utm_campaign=5900205.652074PRIMEADINE - get 10% Off your Order with Promo Code “DRSTEPHANIE10” - https://oxfordhealthspan.com/products/best-spermidine-supplementBIOOPTIMIZERS - receive 10% off your order with Promo Code "ESTIMA" - www.biooptimizers.com/drstephanie Follow Me On Instagram: https://www.instagram.com/dr.stephanie.estimaGet yourself a copy of my best-selling book, The Betty Body - https://bettybodybook.comJoin the Hello Betty Community here - https://hellobetty.club Diana Rodger's Links: Co-Author of Sacred Cowhttps://www.sacredcow.info/

Everyday Wellness
Bonus Ep 225: Gut Health and Autoimmunity with Margaret Floyd Barry

Everyday Wellness

Play Episode Listen Later Aug 24, 2022 72:42


I am delighted to have Margaret Floyd Barry joining me today! Margaret is a highly sought-after expert clinician, author, and educator in the field of functional nutrition. It is in our listeners' best interest to learn more about gut health and the gut microbiome because middle-aged women often develop health issues without realizing that they are related to their gut not being as healthy as before.  Margaret became interested in understanding the connection between food and health because she witnessed her mother suffering from Lupus and rheumatoid arthritis. In this episode, we dive into her mother's medical miracle, how our modern-day lifestyles impact our gut health, and the physical effects of inflammatory foods. We share some strategies for elimination diets and explain why gluten and dairy are particularly unhealthy for the digestive system. We also get into common dietary misconceptions, testing for gut health, five areas for gut healing, strategies for eliminating seed oil, the benefits of grass-fed meat, and reducing exposure to toxins.   I hope you will gain from this podcast and enjoy listening to it as much as I did recording it. Stay tuned to find out all you need to know about overcoming autoimmune issues and maintaining optimum gut health! IN THIS EPISODE YOU WILL LEARN: Margaret discusses what prompted her to change lanes and learn about functional nutrition. Margaret explains the fundamentals of what happens in the autoimmune disease process. How do our modern-day lifestyles make us susceptible to autoimmune disorders?  A good starting point for overcoming autoimmune problems is addressing the diet and healing the gut. Margaret unpacks the inflammatory process. Which foods are the most inflammatory and problematic? A leaky gut is a gateway to many different health issues. Testing is the best way to find out what is triggering the inflammatory process in your body.  Digestive distress is often associated with gluten and dairy. Why is gluten problematic, and how does it impact the body? Why is dairy so alluring and addictive? It is vital to incorporate transition foods in the process of eliminating unhealthy foods from your diet. Margaret talks about the test she recommends for people starting to heal their gut. Maintaining hormonal balance is critical when addressing gut issues. The five areas Margaret focuses on for gut healing. Margaret debunks three common dietary misconceptions. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website  Connect with Margaret Floyd Barry On her website   On Instagram If you are a health practitioner, go to www.restorativewellnesssolutions.com (There is also a Find a Practitioner page if you are looking for a practitioner.) Books mentioned: Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet by Diana Rodgers and Robb Wolf   Previous Episodes Mentioned: Robb Wolfe (2021)  Dr. Cate Shanahan Jeffrey Smith

Protecting Your NEST with Dr. Tony Hampton
Answering the "Is Beef Good for Us?" Question with Diana Rogers: Episode 95

Protecting Your NEST with Dr. Tony Hampton

Play Episode Listen Later Apr 22, 2022 64:23


Welcome to Protecting Your Nest with Dr. Tony Hampton. Diana Rogers is a “real food” nutritionist and sustainability advocate near Boston, Massachusetts. She's an author of three books, runs a clinical nutrition practice, hosts the Sustainable Dish Podcast, and has served as an advisory board of numerous nutrition and agriculture organizations including Whole30, Animal Welfare Approved and Savory Institute. She speaks internationally about the intersection of optimal human nutrition and regenerative agriculture. Diana is co-author of, Sacred Cow: The Case for (Better) Meat and the director, producer of the companion film, Sacred Cow. Her new initiative, the Global Food Justice Alliance, advocates for a nutritious, sustainable and equitable worldwide food system. In this discussion, Dr. Tony and Diana talk about: (00:02:19) Diana's experience of living on and running a farm for eighteen years (00:08:47) The value of having the life experience of working in a food-processing plant and on a farm (00:14:30) How raising animals without chemicals and industrial agricultural processes can be profitable (00:19:19) Regenerative farming vs Monocropping (00:26:38) Wether emissions and waste from cows are harming the environment (00:39:25) The nutritional value of animal products vs plant based food (00:41:58) The food compass study (00:49:58) The Global Food Justice Alliance Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.    Links:   Diana Rogers: Instagram Sustainable Dish Global Food Justice   Dr. Tony Hampton: Linktree Instagram Account LinkedIn Account Ritmos Negros Podcast

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Tom Nikkola Audio Articles
Plant-Based Diets, Depression, and Anxiety

Tom Nikkola Audio Articles

Play Episode Listen Later Apr 5, 2022 12:59


The effort to convert people to plant-based diets is nothing new, but the effort to move people from eating meat to going vegan continues to gain traction. There are some who wholeheartedly believe a plant-based diet is better for your health than one that includes animal proteins. But those leading the anti-meat agenda likely have goals in mind that aren't really about your health. If you could build muscle, maximize bone density, minimize excess body fat, and boost cognitive function by removing meat from an otherwise healthy diet, I'd be the first to jump on board. However, scientific evidence fails to support any of these benefits. A 2020 systematic review even finds a strong connection between plant-based diets and anxiety and depression. That's the topic of this article. In modern history, Dr. Harvey Kellogg might deserve credit for seeing the power of meat to influence your mind and mood, though it's probably not the way you might be thinking.  He thought that meat and certain flavorful or seasoned foods increased sexual desire, and that plainer food, especially cereals and nuts, could curb it...Kellogg developed a few different flaked grain breakfast cereals—including corn flakes—as healthy, ready-to-eat, anti-masturbatory morning meals.Matt Soniak, Corn Flakes Were Part of an Anti-Masturbation Crusade Think about that the next time you look at a box of Corn Flakes. His anti-meat ideology led to one of the biggest food industry categories: breakfast cereal. Not something I'd recommend starting your day with. Interestingly, many vegan websites claim that vegans have stronger libidos. For example, here's the search results of the phrase “research vegan diet libido” from my Brave browser. As I read through some of the articles, I noticed a total lack of scientific evidence. When I searched PubMed for “vegan diet libido,” I only came up with this paper: The case study authors stated: To the best of our knowledge, this is the first report of a combination of decreased free testosterone and increased DHEA blood concentrations after consuming a soy-rich diet. Hence, this case emphasizes the impact of isoflavones in the regulation of sex hormones and associated physical alterations.Siepmann T, et al. Obviously, you can follow a vegan diet while avoiding soy, but many vegan foods contain it. So, maybe Dr. Harvey Kellogg was onto something with his belief that a plant-based diet changes your psychology. Then again, this is just a single case study. That said, libido is just once small (but significant) aspect of mental health. Possibly more important to understand is how a vegan diet affects depression and anxiety. According to the World Health Organization, mental illness is the leading cause of disability in the world. No doubt, they and most countries' leaders made that problem worse with how they approached the Covid Circus. Globalists seem intent on moving the population to a plant-based diet out of concerns about climate change. That argument is a whole other controversial topic to address at another time. If you don't want to wait for some answers on this, I recommend reading Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet. The question is: how does a plant-based diet affect depression and anxiety? If it makes those mental health problems worse, it would seem that a questionable attempt to save the planet while harming the people would be a bad idea. Before we get to the effects of a vegan diet on anxiety and depression, I need to back up a bit and discuss how the effects of vegan diets have been assessed and review some of the nutrient gaps they leave behind. Once you understand that, it makes it easier to understand why vegan diets affect mental health the way they do. What are you comparing a vegan diet to? When a proponent of a vegetarian diet or vegan diet says "it's healthier,

The Holistic OBGYN Podcast
#50 - Robb Wolf: Freedom to Live Optimally

The Holistic OBGYN Podcast

Play Episode Listen Later Mar 22, 2022 81:00


Robb Wolf is a legend in my book. We met at PaleoFX years ago, and we have stayed in touch. At that first meeting, I was a medical student increasingly disillusioned by the lack of nutritional or lifestyle medicine that I was being taught through my $400k education at Temple University (Go Owls?). That's when I found Robb's first book "The Paleo Solution", and his research and gift with words has lived in perpetuity in my own life and the care I bring to my patients and clients. His new book "Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet" is co-authored with another thoughtful food scientist, Diana Rodgers, RD. Robb continues to advocate for food system reform along with personal sovereignty. It was a huge pleasure to have one of my heroes on my podcast. Enjoy! [00:02:02] - Meat quality [00:09:10] - Sovereignty [00:18:18] - Limitations of evidence-based medicine [00:24:40] - Seeing the world through the lens of evolution [00:40:10] - Care for women [01:03:07] - Ketosis and women's health [01:11:02] - Robb's new electrolyte company: LMNT References and Links Robb Wolf - Website, Instagram, LMNT Product, Podcast Sacred Cow: The Case for (Better) Meat, by Robb Wolf and Diana Rodgers Paleo Solution, by Robb Wolf Sacred Cow - Website Diana Rodger - Website Jacob Egbert - Website Paul Saladino - Website Lily Nichols - Website Real Food for Pregnancy by Lily Nichols Darwinian Evolutionary Lens Big thanks to our sponsors! Waveblock: https://www.waveblock.com/ (Use Code “BELOVED25” for 25% off) Organifi: https://www.organifi.com/beloved (Use code "BELOVED" for 20% off at checkout) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

The Joe Rogan Experience
#1784 - Diana Rodgers & Robb Wolf

The Joe Rogan Experience

Play Episode Listen Later Feb 25, 2022 177:13


Diana Rodgers is a registered dietitian, nutritionist, and host of the "Sustainable Dish" podcast. Robb Wolf is a former research biochemist, author, and co-host of "The Healthy Rebellion" radio podcast, alongside his wife Nicki Violetti. They are the co-authors of "Sacred Cow: The Case for (Better) Meat," a companion book to the documentary of the same name

Paul Saladino MD podcast
Can we feed 7 Billion people on an animal-based diet? With Diana Rogers

Paul Saladino MD podcast

Play Episode Listen Later Dec 21, 2021 86:01


Diana Rodgers is a registered dietitian, author and the director of Sacred Cow: The Case for (Better) Meat. She's the co-host of the Sustainable Dish Podcast and speaks internationally about the intersection of diet, sustainability and ethical food systems. She resides in the Boston area. Time Stamps: 0:09:30 Why does the midwest have three feet of top soil? The importance of ruminant animals on grasslands 0:14:00 Why is chicken and pork much worse than cattle in the US? And Why do we think these animals are "healthier?" 0:17:20 What does "sustainable" eating really mean? 0:21:00 Does cattle really require loads of water? 0:27:00 How can we use the land for multiple purposes? 0:31:30 We do not have a calorie problem, we have a protein problem 0:34:50 Why are animals always the ones to blame? Is this a political discussion? 0:41:00 Thoughts on Bill Gates purchasing land in the United States 0:44:30 Grass-finished beef and scalability of properly raised animals. Is it possible to grass-finish all beef in the US? 0:52:30 Why are farmers are being paid to not graze part of their land? 1:02:30 How can we feed many billions of people on the planet with grass-fed ruminant animals? Are we going to hit capacity one day? 1:10:45 The truth about green-house gasses and what carbon dioxide does in the atmosphere 1:21:00 Where to find more of Diana's work   Sponsors: Heart & Soil: www.heartandsoil.co  White Oak Pastures: www.Whiteoakpastures.com, use code: CarnivoreMD for 10% off your first order The Cold Plunge: TheColdPlunge.com, use code CarnivoreMD for $111 off your cold plunge Eight Sleep: https://www.eightsleep.com/carnivoremd use code “CARNIVOREMD” to save $150 Sacred Hunting: www.sacredhunting.com/Paul for $250 off your hunt  

Next on the Menu
The universal debate on meat feat. Diana Rodgers, RD

Next on the Menu

Play Episode Listen Later Nov 10, 2021 31:10


Diana Rodgers is on a mission to bring balance into the universal debates consumers, media and policy-makers are having about sustainable and healthy food systems. Which is why Diana has launched the Global Food Justice Alliance (from her HQ in Boston, USA) to advocate for the right of all people to choose nutrient-dense foods such as meat, which are critical for nutritious, environmentally sustainable, and equitable food systems that can sustain both human life and the planet. In this episode, Diana talks specifically about pork and how our Australian pork sector can leverage the work she's championing across the globe. Diana Rodgers, RD, is a “real food” nutritionist and sustainability advocate near Boston, Massachusetts. She's an author of three books, runs a clinical nutrition practice, started the Sustainable Dish Podcast, and has served as an advisory board of numerous nutrition and agriculture organizations including Animal Welfare Approved, Savory Institute, and Whole30. She speaks internationally about the intersection of optimal human nutrition and regenerative agriculture. Diana is co-author of, Sacred Cow: The Case for (Better) Meat and the director, producer of the companion film, Sacred Cow. Her new initiative, the Global Food Justice Alliance, advocates for a nutritious, sustainable and equitable worldwide food system.

Next on the Menu
The universal debate on meat feat. Diana Rodgers, RD

Next on the Menu

Play Episode Listen Later Nov 10, 2021 31:10


Diana Rodgers is on a mission to bring balance into the universal debates consumers, media and policy-makers are having about sustainable and healthy food systems. Which is why Diana has launched the Global Food Justice Alliance (from her HQ in Boston, USA) to advocate for the right of all people to choose nutrient-dense foods such as meat, which are critical for nutritious, environmentally sustainable, and equitable food systems that can sustain both human life and the planet. In this episode, Diana talks specifically about pork and how our Australian pork sector can leverage the work she's championing across the globe. Diana Rodgers, RD, is a “real food” nutritionist and sustainability advocate near Boston, Massachusetts. She's an author of three books, runs a clinical nutrition practice, started the Sustainable Dish Podcast, and has served as an advisory board of numerous nutrition and agriculture organizations including Animal Welfare Approved, Savory Institute, and Whole30. She speaks internationally about the intersection of optimal human nutrition and regenerative agriculture. Diana is co-author of, Sacred Cow: The Case for (Better) Meat and the director, producer of the companion film, Sacred Cow. Her new initiative, the Global Food Justice Alliance, advocates for a nutritious, sustainable and equitable worldwide food system.

Paul Saladino MD podcast
The absurdity of vaccine mandates and vaccinating children against COVID, with Robb Wolf

Paul Saladino MD podcast

Play Episode Listen Later Sep 28, 2021 77:21


Robb Wolf, a former research biochemist, is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet and Wired to Eat. Robb has functioned as a review editor for the Journal of Nutrition and Metabolism, is co-founder of the nutrition and athletic training journal, The Performance Menu, co-owner of NorCal Strength & Conditioning, one of the Men's Health “top 30 gyms in America”. He has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, book and seminars. Robb is also co-author of the film's companion book, Sacred Cow: The Case for (Better) Meat, along with Diana Rodgers. Time Stamps: 0:09:53 Podcast begins with Robb Wolf 0:10:53 Does Robb believe in "natural immunity?" 0:15:53 Is there benefit for certain individuals to get vaccinated? 0:22:08 The conversation around challenging the status quo 0:27:53 Total VAERS counts and death counts for the past decade 0:30:53 Vaccine mandates for kids 0:39:38 At what age do we see the benefits outweighing the risks for vaccinations? 0:43:53 There have been no conversation about metabolic health in mainstream medicine 0:50:38 What does "leaky vaccine" mean? 1:01:38 Immunity after your first dose of the vaccine is actually lower 1:09:23 How does this whole COVID thing "end?" 1:12:53 Where does cryptocurrency come into the conversation? 1:15:08 Where to find more of Robb Wolf Sponsors: Blazing Bull: $150 off of a 1500 degree grill at BlazingBullGrills.com with code “CARNIVOREMD” at checkout Eight Sleep: https://www.eightsleep.com/carnivoremd use code “CARNIVOREMD” to save $150 BLUblox: https://blublox.cc/ CARNIVOREMD for 15% off White Oak Pastures: www.Whiteoakpastures.com, use code: CarnivoreMD for 10% off your first order Belcampo: www.belcampo.com use code: CarnivoreMD for 20% off your order

Comida sem Filtro
Comida Sem Filtro #7 - Comer menos carne não salvará o planeta

Comida sem Filtro

Play Episode Listen Later Jun 14, 2021 40:57


Neste episódio, utilizaremos o vídeo Eating less Meat won't save the Planet. Here's Why para explicar uma série de falácias referentes esse assunto. As referências bibliográficas citadas no episódio estão elencadas abaixo. Para se aprofundar no assunto, sugerimos fortemente a leitura do livro Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet. Água necessária para a produção de carne: A Global Assessment of the Water Footprint of Farm Animal Products | SpringerLink 70% da água de "azul" é utilizada para irrigação das lavouras - USGS.gov | Science for a changing world 53% da água doce mundial vai para trigo, arroz e algodão - Groundwater depletion embedded in international food trade | Nature a produção de 113g de carne requer 122 litros de água que não é da chuva - HESS - The green, blue and grey water footprint of crops and derived crop products (copernicus.org); para a mesma quantidade de arroz, são 90 litros, e 55 litros para a mesma quantidade de pão Consumo elevadíssimo de água doce para a produção de amêndoas - Water-indexed benefits and impacts of California almonds (waterfootprint.org) 86% do que se fornece para a alimentação animal em peso seco são coisas que não são comestíveis por seres humanos - Livestock: On our plates or eating at our table? A new analysis of the feed/food debate - ScienceDirect Em média, para cada 100Kg de comida oriundos de colheitas, 37 Kg são restos não comestíveis - Nutritional and greenhouse gas impacts of removing animals from US agriculture | PNAS Levando-se em conta que a maioria do que o gado come não é comestível por humanos, precisa-se de apenas 2,8 Kg de coisas comestíveis por humanos para fazer 1 Kg de carne - Livestock: On our plates or eating at our table? A new analysis of the feed/food debate - ScienceDirect Se a totalidade dos EUA deixasse de comer carne, haveria uma redução estimada de apenas 2,6% nas emissões de gases - Nutritional and greenhouse gas impacts of removing animals from US agriculture | PNAS Vacas geram apenas 2% das emissões de gases de efeito estufa, contra transporte 28,5%, eletricidade 28,4%, indústria 21,6% e emissões residenciais 5,1% - Sources of Greenhouse Gas Emissions | Greenhouse Gas (GHG) Emissions | US EPA Antes da chegada dos europeus na América, havia 50 milhões de ruminantes que já emitiam 86% do CO2 que as vacas produzem hoje: Historic, pre-European settlement, and present-day contribution of wild ruminants to enteric methane emissions in the United States - PubMed (nih.gov) Inscreva-se e siga este podcast para não perder nenhum episódio (e deixe 5 estrelinhas) ;-) Conheça também o Podcurso Low-Carb da Teoria à Prática em http://drsouto.com.br/podcurso

Mind Pump: Raw Fitness Truth
1475: Eating Meat Is Good for the Climate With Robb Wolf

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Jan 25, 2021 68:48


In the episode, Sal, Adam and Justin speak to Robb Wolf about sustainable farming and the interesting properties of salt. 1475: Robb Wolf Making an argument that eating meat and dairy is terrible for the environment. (3:54) The optimist side of regenerative agriculture. (19:10) The point of contention surrounding carbon sequestering of holistic livestock management from grasslands. (24:28) The potential determinants of the veganism model. (29:17) The problems with the food industrial complex. (39:44) How sodium plays a part in hypertension. (46:10) The remarkable performance-enhancing benefits from LMNT. (53:40) The major differences between his electrolyte supplement and the competition. (59:51) Featured Guest/People Mentioned  Robb Wolf (@dasrobbwolf)  Instagram Robb Wolf Website Savory Institute Related Links/Products Mentioned Visit Drink LMNT for an exclusive offer for Mind Pump listeners! January Promotion: MAPS Fitness Starter Bundle 50% off! Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet – Book by Robb Wolf Sacred Cow Reducing food's environmental impacts through producers and consumers Massive release of methane gas from the seafloor discovered for the first time in the Southern Hemisphere Allan Savory: How to fight desertification and reverse climate change German renewables hits 'almost 50%' of consumption The Game Changers Official Film Website | Documentary COWSPIRACY: The Sustainability Secret Nutritional and greenhouse gas impacts of removing animals from US agriculture How Scary Are the Mental Health Risks of Vegetarianism? Coronavirus Is Closing Schools. What Does That Mean for Kids Who Rely on School Meals? Stop Shaming Fallen Vegans The Food Industrial Complex - Priceonomics GlaxoSmithKline Is Teaming Up With Google's Verily To Develop Bioelectronic Medicines Dietary Sodium Intake and Cardiovascular Mortality: Controversy Resolved? Mind Pump Podcast – YouTube Mind Pump Free Resources

The Green Urbanist
#14: Livestock and Climate Change - Why Cows are not (Necessarily) Evil

The Green Urbanist

Play Episode Play 31 sec Highlight Listen Later Jan 3, 2021 27:03 Transcription Available


Welcome to the Green Urbanist, the podcast for urbanists fighting climate change. I'm Ross.The premise of this episode is that the way we currently produce most of our meat, using factory farms and feedlots, is a disaster from an environmental point of view and contributes a small but significant amount to global greenhouse gas emissions. However, there is a potential solution to this problem beyond simply eating less meat, which involves managing livestock in such a way that it contributes to ecosystem restoration and carbon sequestration in soil. That's why the title of this episode is Why Cows aren't Necessarily Evil.Follow the Green Urbanist:https://twitter.com/GreenUrbanPodhttps://www.instagram.com/greenurbanistpodContact the Green Urbanist:greenurbanistpod@gmail.comSources for this episode:Stanley et al (2018) Impacts of soil carbon sequestration on life cycle greenhouse gas emissions in Midwestern USA beef finishing systems (https://www.sciencedirect.com/science/article/pii/S0308521X17310338)https://www.youtube.com/watch?v=vpTHi7O66pI&ab_channel=TEDhttps://www.sciencedaily.com/releases/2012/03/120327124243.htm#:~:text=Summary%3A,to%20a%20new%20genetic%20study.FAO - Tackling Climate Change through Livestock (http://www.fao.org/3/i3437e/i3437e00.htm)https://www.globalmethane.org/documents/analysis_fs_en.pdfhttps://www.carbonbrief.org/methane-emissions-from-fossil-fuels-severely-underestimatedRodgers and Wolf (2020) Sacred Cow: The Case for Better Meat (Book)

Baby-Led Weaning with Katie Ferraro
Sustainable Meat: Smart Selections for Starting Solids with Diana Rodgers, RD

Baby-Led Weaning with Katie Ferraro

Play Episode Listen Later Nov 19, 2020 41:07


#76: Grass-fed. Grass-finished. Pasture-raised...hormone-free...antibiotic-free, humanely processed. When it comes to meat, what does it all mean? Self-proclaimed “rogue dietitian” Diana Rodgers joins me for an interview to talk about what it means to select sustainable meat.   For families who do eat animal products, these foods represent important nutrient, taste and texture opportunities for your baby. But Diana takes meat considerations a few steps further: looking at the ethical and environmental implications of how we select and incorporate animal foods, especially beef, into our family diets.   Diana Rogers is a Registered Dietitian and host of the Sustainable Dish podcast. She's also the author of the book Sacred Cow: The Case for (Better) Meat and producer of the just-released film Sacred Cow: The Nutritional, Environmental and Ethical Case for Better Meat. I hope you'll enjoy this spirited conversation with Diana about the pros and the potential drawbacks of choosing different types of meat for your baby to eat.   If you're ready to raise an independent eater and prevent picky eating then let's get started learning about baby-led weaning together! Subscribe, rate and review the podcast here.   FREE BABY-LED WEANING FOR BEGINNERS ONLINE WORKSHOP: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20Link   FOLLOW @BABYLEDWEANTEAM ON INSTAGRAM: https://www.instagram.com/babyledweanteam/   SHOWNOTES FOR THIS EPISODE: https://blwpodcast.com/76 Learn more about your ad choices. Visit megaphone.fm/adchoices

Next on the Menu
Diana Rodgers, The Case for Better Meat

Next on the Menu

Play Episode Listen Later Oct 28, 2020 41:28


Diana Rodgers has recently co-authored and launched her book, Sacred Cow: The Case for Better Meat and in an incredible feat of hard work, she is about to release the companion film which she also directed and produced. With her background as a “real food” nutritionist and sustainability advocate, Diana presents clear and impactful arguments for the place of meat diving straight into the environmental, nutritional and ethical debates. Diana lives near Boston, Massachusetts and is an author of two other books, runs a clinical nutrition practice, hosts the Sustainable Dish Podcast, and is an advisory board member of Animal Welfare Approved and Savory Institute in the US.

massachusetts meat diana rodgers savory institute better meat animal welfare approved sacred cow the case
Next on the Menu
Diana Rodgers, The Case for Better Meat

Next on the Menu

Play Episode Listen Later Oct 28, 2020 41:28


Diana Rodgers has recently co-authored and launched her book, Sacred Cow: The Case for Better Meat and in an incredible feat of hard work, she is about to release the companion film which she also directed and produced. With her background as a “real food” nutritionist and sustainability advocate, Diana presents clear and impactful arguments for the place of meat diving straight into the environmental, nutritional and ethical debates. Diana lives near Boston, Massachusetts and is an author of two other books, runs a clinical nutrition practice, hosts the Sustainable Dish Podcast, and is an advisory board member of Animal Welfare Approved and Savory Institute in the US.

massachusetts meat diana rodgers savory institute better meat animal welfare approved sacred cow the case
The Wellness Mama Podcast
374: Sacred Cow: The Case for (Better) Meat (& Methane Explained) With Diana Rodgers

The Wellness Mama Podcast

Play Episode Listen Later Sep 14, 2020 59:45


This episode is a must listen, I would say, especially for women and moms. I’m here with Diana Rogers, who is a licensed, registered dietician with a focus on real foods. She’s the host of the “Sustainable Dish” podcast, a mom of two, and an internationally recognized speaker on topics like sustainability, social justice, animal …

The Wellness Mama Podcast
374: Sacred Cow: The Case for (Better) Meat (& Methane Explained) With Diana Rodgers

The Wellness Mama Podcast

Play Episode Listen Later Sep 14, 2020 59:45


This episode is a must listen, I would say, especially for women and moms. I’m here with Diana Rogers, who is a licensed, registered dietician with a focus on real foods. She’s the host of the “Sustainable Dish” podcast, a mom of two, and an internationally recognized speaker on topics like sustainability, social justice, animal …

Soil4Climate Voices - Outspoken Advocates of Soil Restoration as a Climate Solution
Diana Rodgers and Robb Wolf - "Sacred Cow" Discussion - July 13, 2020

Soil4Climate Voices - Outspoken Advocates of Soil Restoration as a Climate Solution

Play Episode Listen Later Jul 15, 2020 77:53


Nutritionist Diana Rodgers, RD, and New York Times Best Selling author, Robb Wolf, discuss their upcoming book and movie, “Sacred Cow: The Case for (Better) Meat." Interviewer: Karl Thidemann, Soil4Climate Inc. - Rodgers and Wolf hope to create a new dialogue examining our cultural bias against cattle, pointing out the importance of red meat to our food system and how well managed grazing animals are one of our best solutions to repair the damages of our industrial agricultural system. Ms. Rodgers runs a clinical nutrition practice and hosts the Sustainable Dish podcast. Mr. Wolf is co-owner of NorCal Strength & Conditioning and author of “The Paleo Solution – The Original Human Diet” and “Wired to Eat.”

The Clovis Culture Podcast
#29 - Diana Rodgers & Robb Wolf - Sacred Cow: The Case For Better Meat - Exploring the Economic, Ethical, and Health Impacts of Eating Red Meat. The Dangers of the Plant-Based, Vegan Agenda and How Re

The Clovis Culture Podcast

Play Episode Listen Later Jun 30, 2020 111:43


Justin chats with Diana and Robb about their upcoming book and documentary film release, "Sacred Cow." They explore the economics and ethics of eating red meat along with the nutritional impact red meat has on human health. They tackle the many flaws with the Vegan-centric World View, not only for nutrition but also for the environment and, quite literally, the future of humanity. They discuss the issues with our current food system, everything from wasteful spending to child labor and more! They also touch on Regenerative Agriculture's unique ability to sequester carbon from the atmosphere and potentially reverse climate change!! Click Here to Pre-Order Sacred Cow! Click Here for Full Show Notes! Click Here to Rate This Podcast! --- Support this podcast: https://anchor.fm/theclovisculture/support