Podcasts about chancha via circuito

Bush Radio Interviews heritage and land defense activists on the plight of the planet with specific reference around South Africa. Guests include musician EMIL YX?, heritage tour specialist and environmentalist Lucy Campbell, language activist Denver Breda, and environmental activist Xoliswa Vuyani. Music: 'Rio Arriba' by Chancha Via Circuito, used with permission. 'Burn your village to the ground', by The Haluci Nation, used with permission.

This series of radio programs is produced by Liberty Radio based in Nigeria. Rayyan Musa Lere discusses a critical topic: The threats and challenges faced by indigenous defenders who are on the frontline of protecting their lands, cultures, and natural resources. Interviewee: Dr. Awwal Abdullahi Aliyu (Hausa) Producer: Rayyan Musa Lere (Hausa) Music: 'Rio Arriba' by Chancha Via Circuito, used with permission. 'Burn your village to the ground', by The Haluci Nation, used with permission.

Produced by Radio Atlantis on the West Coast of South Africa, this series covers the importance of traditional knowledge and how Indigenous Peoples are on the forefront of protecting mother earth. Guests include Martinus Fredericks (Nama) and Booi Witbooi (Nama). Music: 'Rio Arriba' by Chancha Via Circuito, used with permission. 'Burn your village to the ground', by The Haluci Nation, used with permission.

Produced by Radio Atlantis on the West Coast of South Africa, this series covers the importance of traditional knowledge and how Indigenous Peoples are on the forefront of protecting mother earth. Guests include Martinus Fredericks (Nama) and Booi Witbooi (Nama). Music: 'Rio Arriba' by Chancha Via Circuito, used with permission. 'Burn your village to the ground', by The Haluci Nation, used with permission.

Bush Radio Interviews heritage and land defense activists on the plight of the planet with specific reference around South Africa. Guests include musician EMIL YX?, heritage tour specialist and environmentalist Lucy Campbell, language activist Denver Breda, and environmental activist Xoliswa Vuyani. Music: 'Rio Arriba' by Chancha Via Circuito, used with permission. 'Burn your village to the ground', by The Haluci Nation, used with permission.

This series of radio programs is produced by Liberty Radio based in Nigeria. Rayyan Musa Lere discusses a critical topic: The threats and challenges faced by indigenous defenders who are on the frontline of protecting their lands, cultures, and natural resources. Interviewee: Dr. Awwal Abdullahi Aliyu (Hausa) Producer: Rayyan Musa Lere (Hausa) Music: 'Rio Arriba' by Chancha Via Circuito, used with permission. 'Burn your village to the ground', by The Haluci Nation, used with permission.

Selección musical de Clara Vilar, directora de Espacios liminales, en Radio3 Extra. Acrylic - Tourist, Gold PandaPunta Bianca - Ludovico EinaudiLove - ChelouWorry - Catching FliesEverything is right - GHEISTEl samurai - Chancha Via Circuito, El BúhoMystic - Activation, TUFABlah blah blah - Armin van Buuren, Lilly PalmerSalvation - BillxWake the F Up - BassjackersRemedy - Sublab, DysonPick your battles - Petit Biscuit, DiploI wanna know - Maddy O'Neal, XenotypePoseidon's Revenge - GramatikAcid dream - Dimitry Vegas & Like Mike, Cherrymoon TraxMemory Cassettes - Ben BöhmerBluffin' - Yarni, Amber TempleOona Amalia - Kas KanEscuchar audio

In this series of podcasts, producers Damaris Lenantare and Mario Kuraki explore matters pertaining to gender diversity and language revitalization among Indigenous peoples of Northern Kenya. Producers 1. Damaris Lenantare (Samburu) 2. Mario kuraki- (Samburu) 3. Sammy Rei (Luyha) 1. Nuria Golo (Borana) 2. Tume Roba (Gabra) 3. Clement (Meru) 4. Solomon Basele (Rendille) 5. Gismat Lerapo (Rendille) 6. Kenno Harugura (Rendille) 7. Paul Kasula (Samburu) 8. Hido Mamo (Borana) Image: Cultural Survival visits Marsabit, Northern Kenya Music: 'Indios Tilcara' by Chancha Via Circuito, used with permission. 'Burn your village to the ground', by Haluci Nation, used with permission.

In this series of podcasts, producers Damaris Lenantare and Mario Kuraki explore matters pertaining to gender diversity and language revitalization among Indigenous peoples of Northern Kenya. Producers 1. Damaris Lenantare (Samburu) 2. Mario kuraki- (Samburu) 3. Sammy Rei (Luyha) 1. Nuria Golo (Borana) 2. Tume Roba (Gabra) 3. Clement (Meru) 4. Solomon Basele (Rendille) 5. Gismat Lerapo (Rendille) 6. Kenno Harugura (Rendille) 7. Paul Kasula (Samburu) 8. Hido Mamo (Borana) Image: Cultural Survival visits Marsabit, Northern Kenya Music: 'Indios Tilcara' by Chancha Via Circuito, used with permission. 'Burn your village to the ground', by Haluci Nation, used with permission.

In this series of podcasts, producers Damaris Lenantare and Mario Kuraki explore matters pertaining to gender diversity and language revitalization among Indigenous peoples of Northern Kenya. Producers 1. Damaris Lenantare (Samburu) 2. Mario kuraki- (Samburu) 3. Sammy Rei (Luyha) 1. Nuria Golo (Borana) 2. Tume Roba (Gabra) 3. Clement (Meru) 4. Solomon Basele (Rendille) 5. Gismat Lerapo (Rendille) 6. Kenno Harugura (Rendille) 7. Paul Kasula (Samburu) 8. Hido Mamo (Borana) Image: Cultural Survival visits Marsabit, Northern Kenya Music: 'Indios Tilcara' by Chancha Via Circuito, used with permission. 'Burn your village to the ground', by Haluci Nation, used with permission.

In this series of podcasts, producers Damaris Lenantare and Mario Kuraki explore matters pertaining to gender diversity and language revitalization among Indigenous peoples of Northern Kenya. Producers 1. Damaris Lenantare (Samburu) 2. Mario kuraki- (Samburu) 3. Sammy Rei (Luyha) 1. Nuria Golo (Borana) 2. Tume Roba (Gabra) 3. Clement (Meru) 4. Solomon Basele (Rendille) 5. Gismat Lerapo (Rendille) 6. Kenno Harugura (Rendille) 7. Paul Kasula (Samburu) 8. Hido Mamo (Borana) Image: Cultural Survival visits Marsabit, Northern Kenya Music: 'Indios Tilcara' by Chancha Via Circuito, used with permission. 'Burn your village to the ground', by Haluci Nation, used with permission.

In this series of podcasts, producers Damaris Lenantare and Mario Kuraki explore matters pertaining to gender diversity and language revitalization among Indigenous peoples of Northern Kenya. Producers 1. Damaris Lenantare (Samburu) 2. Mario kuraki- (Samburu) 3. Sammy Rei (Luyha) 1. Nuria Golo (Borana) 2. Tume Roba (Gabra) 3. Clement (Meru) 4. Solomon Basele (Rendille) 5. Gismat Lerapo (Rendille) 6. Kenno Harugura (Rendille) 7. Paul Kasula (Samburu) 8. Hido Mamo (Borana) Image: Cultural Survival visits Marsabit, Northern Kenya Music: 'Indios Tilcara' by Chancha Via Circuito, used with permission. 'Burn your village to the ground', by Haluci Nation, used with permission.

In this series of podcasts, independent producer Morisca Christians talks about the state of Indigenous Khoi and San languages in Namibia, Botswana and South Africa. Produced by Morisca Christians Image: Entrance of Knofloks Kraal, South Africa Music: 'Indios Tilcara' by Chancha Via Circuito, used with permission. 'Burn your village to the ground', by Haluci Nation, used with permission.

In this series of podcasts, producers Damaris Lenantare and Mario Kuraki explore matters pertaining to gender diversity and language revitalization among Indigenous peoples of Northern Kenya. Producers 1. Damaris Lenantare (Samburu) 2. Mario kuraki- (Samburu) 3. Sammy Rei (Luyha) 1. Nuria Golo (Borana) 2. Tume Roba (Gabra) 3. Clement (Meru) 4. Solomon Basele (Rendille) 5. Gismat Lerapo (Rendille) 6. Kenno Harugura (Rendille) 7. Paul Kasula (Samburu) 8. Hido Mamo (Borana) Image: Cultural Survival visits Marsabit, Northern Kenya Music: 'Indios Tilcara' by Chancha Via Circuito, used with permission. 'Burn your village to the ground', by Haluci Nation, used with permission.

In this series of podcasts, independent producer Morisca Christians talks about the state of Indigenous Khoi and San languages in Namibia, Botswana and South Africa. Produced by Morisca Christians Image: Entrance of Knofloks Kraal, South Africa Music: 'Indios Tilcara' by Chancha Via Circuito, used with permission. 'Burn your village to the ground', by Haluci Nation, used with permission.

In this series of podcasts, independent producer Morisca Christians talks about the state of Indigenous Khoi and San languages in Namibia, Botswana and South Africa. Produced by Morisca Christians Image: Entrance of Knofloks Kraal, South Africa Music: 'Indios Tilcara' by Chancha Via Circuito, used with permission. 'Burn your village to the ground', by Haluci Nation, used with permission.

In this series of podcasts, independent producer Morisca Christians talks about the state of Indigenous Khoi and San languages in Namibia, Botswana and South Africa. Produced by Morisca Christians Image: Entrance of Knofloks Kraal, South Africa Music: 'Indios Tilcara' by Chancha Via Circuito, used with permission. 'Burn your village to the ground', by Haluci Nation, used with permission.

The Cultural Survival Bazaars are a series of cultural festivals, organized by Indigenous Peoples' rights organization Cultural Survival, that provide Indigenous artists and artisans, cooperatives, and their representatives from around the world the chance to sell their work directly to the public. Each event features traditional and contemporary crafts, artwork, clothing, jewelry, home goods, and accessories from dozens of countries. In addition, the Bazaars offer cultural performances and presentations, including live music, storytelling, craft-making demonstrations, and the unique chance to talk directly with makers and community advocates. In this podcast, Cultural Survivals Diana Pastor spoke to Tarin Gonzales who is of Mapuche and Diaguita descent and a jewelry designer who is based in New York. Produced by Diana Pastor (Maya K'iche) Edited by Shaldon Ferris (Khoi/San) Interviewee Tarin Gonzales (Mapuche/Diaguita) Music: 'Rio Arriba' by Chancha Via Circuito, used with permission. 'Burn your village to the ground' by The Haluci Nation, used with permission.

The International Day for the Eradication of Poverty is observed annually on October 17. This day seeks to promote understanding and dialogue between individuals experiencing poverty and the wider community. In this radio program, we will hear from Diana Pastor (Maya Ki'che) and Dev Kumar Sunuwar (Sunuwar), who will discuss the effects of poverty on Indigenous Peoples in Guatemala and Nepal, respectively. Produced by Shaldon Ferris (Khoi/San) Voices: Diana Pastor (Maya K'iche) and Dev Kumar Sunuwar (Sunuwar) Music: "Indios Tilcara" by Chancha Via Circuito used with permission "Burn your village to the ground", by The Haluci Nation, used with permission.

S10P11 - Le poesie di Alejandra Pizarnik e la musica di Moon SafariPLAYLIST POETICAAlejandra Pizarnik - Soltanto un amoreIl mio amore si espande.È un paracadute perfetto.È un clic che si esala e il suo petto si fa immenso.Il mio amore non ruggisce non grida non prega non ride.Il suo corpo è un occhio.La sua pelle un mappamondo.Le mie parole perforano l'ultimo segno del suo nome.I miei baci sono anguille che lui si vanta di lasciare sfuggire.Le mie carezze un fiotto che rievoca la musica su fontane di Roma.Nessuno ancora ha potuto scappare dal suo territorio spirituale.Non vi sono rotte né pieghe né insetti.Tutto è cosi terso che le mie lacrime insorgono.La mia creazione è una bigotteria accanto al suo biondo carriaggio.In questi momenti il calamaio si leva in volo e mira a interminabili confini di zanzare che fanno l'amore.Suona il fatidico suono. Già non volo.È il mio amore che si espande.Alejandra Pizarnik - Anelli di cenere(a Cristina Campo)Stanno le mie voci al cantoperché non cantino loro,i grigiamente imbavagliati nell'alba,i camuffati da uccello desolato nella pioggia.C'è, nell'attesa,una voce di lillà che si spezza.E c'è, quando si fa giorno,una scissione del sole in piccoli soli neri.E quando è notte, sempre,una tribù di parole mutilatecerca asilo nella mia gola,perché non cantino loro,i funesti, i padroni del silenzio.(da “La figlia dell'insonnia”, traduzione di Claudio Cinti, 2003)Alejandra Pizarnik - Gli occhiGli occhidicono la veritàocchi che si apronotirano via il superfluo:occhinon paroleocchinon promesse;lavoro con i miei occhicostruendoriparandoricostruendoqualcosa di simile a uno sguardo umanoa una poesia d'uomoa un canto lontano del bosco.[da La figlia dell'insonnia, Crocetti editore, 2015]PLAYLIST MUSICALE >>> https://open.spotify.com/playlist/5bHmGXOlUNU32DIPBzYKTc?si=bbee141ce7b645bc.Chanca Via Circuito & El Buho - Una pulgada de silencio. Sohn - Lessons— Alejandra Pizarnik - Soltanto un amore. Caia - The Rose Room. Numa Gama - They're calling— Alejandra Pizarnik - Anelli di cenere. Blaue Blaue - Lovable. Indian Wells - Black Trees. Adriatique - Mystère (Isolee remix). Jon Hopkins - We Disappear. Against All Logic - Faith— Alejandra Pizarnik - Gli occhi dicono la verità. David August - Reminiscence of a Jewel. Chancha Via Circuito & El Buho - Oruga

I've been fanboying over Kelly for years, ever since I read her book "A Mind of Your Own" and learned about the dangers of hormonal contraception (specifically "the pill") and their propensity to foster or worsen mood and depressive disorders. Her work is truly revolutionary, yet it's shockingly simple. While her approach is simple - diet, movement, sleep, meditation, and other lifestyle modifications - this work is never simple, but her clients rave about the outcomes. Kelly's practice is to get people off of their psychiatric meds for good, which I think we can all get behind. I'm so stoked for you to hear this interview! And we'll be following up with a part 2... [00:06:10] - The monoamine hypothesis of depression (aka "too little serotonin") is probably wrong [00:13:30] - Trauma-based mind control is present in allopathic medicine...for sure [00:20:15] - The illusion of control in birth and death [00:28:45] - The gift of COVID [00:34:00] - When we surrender, the universe delivers [00:39:00] - How would your life improve if you learned to say "no"? [00:46:00] - Sovereignty often begins with choosing a home birth [00:59:45] - "Who am I?" often arises postpartum [01:03:22] - Kelly's Vital Mind Reset Program References from the Show: - If you are ready to reclaim your life and mind, sign up for Kelly's "Vital Mind Reset Program" (enrolling for a limited time) - Kelly's website (and books) My online store (discounts on many products mentioned in the show) Find me on Instagram @nathanrileyobgyn and my practice at: www.BelovedHolistics.com Sponsors: FullWell Fertility - Use code BELOVED10 for 10% off the best prenatal vitamin on the market (and check out their vitality and nerve support tonic!) Fit for Birth - Use code BELOVED for 20% discount off personal prenatal exercise coaching or courses to improve your coaching practice! Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

In this solo-cast, Dr. Riley elaborates on his observations of what has gone wrong in "western" medicine over the past few years, which was an acceleration of a process put into place hundreds of years ago with the advent of "modern medicine". He also elaborates on what truly holistic OBGYN care looks like. What tools does he use? How does he help his clients re-harmonize with their surroundings? [00:06:30] - Who am I? What is my purpose? [00:11:15] - Positive realizations from the pandemic [00:12:30] - A physician's job is to be curious and to embrace nuance [00:14:00] - Luciferic versus Ahrimanic forces [00:21:30] - Allopathy generally works against nature, not with her [00:24:00] - Tools in my unorthodox toolkit [00:49:00] - I don't want MORE clients; I want TIME with clients [00:53:30] - Case study: endometriosis [01:05:45] - Case study: fertility [01:19:00] - Holistic pregnancy support [01:36:15] - Our home birth story [01:39:55] - Insights into induction of labor [01:43:00] - Insights into vaginal breech birth [01:50:00] - Insights into postpartum support, TOLAC, GBS, fetal monitoring, and Rhogam [01:58:45] - Insights into vaccines, vitamin K, and informed consent and shared decision making [02:01:00] - Insights into menopause References from the Show: The prequel to this solo cast The Illusion of Evidence-Based Medicine, by Jon Jureidini 1st chakra 2nd chakra DUTCH testing Chek Institute Efifji Breathwork (My interview w/ Sarah Charmoli) Biogeometry pendants Conscious Technologies harmonizing pendants The Fifth Vital Sign, by Lisa Hendrickson-Jack Very Small is Beautiful, lecture by Sally Fallon Morrell Online store (discounts on many products mentioned in the show) Find me on Instagram at @nathanrileyobgyn and my practice at www.BelovedHolistics.com Sponsors: FullWell Fertility - Use code BELOVED10 for 10% off the best prenatal vitamin on the market (and check out their vitality and nerve support tonic!) Fit for Birth - Use code BELOVED for 20% discount off personal prenatal exercise coaching or courses to improve your coaching practice! Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

Hehe owns Tranquility by Hehe, a concierge birth support company that focuses on preparing birthing people and their partners for the challenging, exciting, and joyful experience of childbirth. She does a great deal of educating through her hilarious - but on-the-money - Instagram and Tiktok accounts. She's also the host of 'The Birth Lounge Podcast', which might become required listening for anybody at any stage of their conception or pregnancy journey. We get into birth plans, setting boundaries, 'no means no', and we find common ground way outside the confines of the 'wu' closet. It's a great pleasure to have Hehe on the show! [5:30] - Radical responsibility and birth plans [11:30] - It's never too late to start Birth planning [16:15] - How would Hehe ideally like to give birth [20:50] - The importance of setting and respecting boundaries [26:00] - Every hospital has a ‘Patient Bill of Rights' [29:00] - The moment you coerce a decision from a person, you are inflicting trauma [35:20] - Safe passage through childbirth is never guaranteed [42:45] - Support for and from the partner of a birthing person [49:00] - The role of the divine masculine in holding space in birth and parenting References and links: Tranquility By Hehe (Website, Instagram, Tiktok) Hehe's Podcast "The Birth Lounge" (she even interviewed little ol' me!) Hermine Hayes-Klein Tracey Vogel, MD Indie Birth Midwifery School Find Dr. Riley on Instagram at @nathanrileyobgyn and his practice at www.BelovedHolistics.com Sponsored by: FullWell Fertility - Use code BELOVED10 for 10% off the best prenatal vitamin on the market! Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

Jared Pickard was working on Wall Street before he experienced a calling to nature, which led to biodynamic farming. He and his wife now operate Be Here Farm + Nature, where they pump out the highest quality skin care products on the market (no joke...I mean it). Jared is a kind and caring husband and father, and he is one of my favorite new friends from 2021. His life's journey is rich with opportunities for reflection. Who are you? And what is your purpose? Be careful, if you're like Jared, you might decide to make drastic life and career changes that provide better connection to nature and yourself...watch out! [00:08:30] - Jared never imagined he would start a skin care line [00:16:45] - Paul Chek's "4 Doctor" model helped him find his path [00:30:00] - Jared had to care for the soil and landscape to create the 300-acre farm he dreamed6 [00:36:00] - Making things by hand instills the product with the energy of the maker [00:41:00] - Creating for the purpose of creating not necessarily for profits [00:43:00] - What is biodynamic agriculture? (versus chemical agriculture) References and links: Be Here Farm + Nature (Jared's Instagram) Purchase their excellent skin care products at Sun Potion Learn more about biodynamic farming The Chek Institute Alex and Alyson Grey - Chapel of Sacred Mirrors George's boots video Dennis Klocek Healing Back Pain: The Mind-Body Connection, by John Sarno, MD Find Dr. Riley on Instagram at @nathanrileyobgyn and his practice at www.BelovedHolistics.com Sponsored by: Needed: https://www.thisineeded.com (Use code BELOVED for 20% off!) Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

Lauren Hall, PhD, is professor and chair of political science at Rochester Institute of Technology. She is the author of The Medicalization of Birth and Death, which was inspired by first-hand struggles with navigating the conventional medical model through her own births and accompanying her family members through death. Her current research is on the moral and political implications of healthcare regulations as well as issues relating to gender and the family. Her book needed to be written, and I'm so happy she did it so that I didn't have to (whew! close one!). Savor every second of this juicy conversation! [00:09:00] - Lauren fired her first OB when she was 16 weeks pregnant [00:13:00] - Lauren's metaphor of an uncontrollable river current without the ability to swim to shore [00:15:00] - "Standard of care" and "permission" in childbirth [00:20:50] - Nobody walks into battle without a plan...why is it different for birth? [00:30:30] - Lauren's personal experience with hospice care [00:34:00] - "Medicine" has been reduced to only the measurable aspects of being alive [00:36:00] - The recent shift in "science" from observation to control [00:39:00] - Birth and death can't be standardized like medical conditions [00:46:15] - Inpatient versus out-of-hospital birth and death [00:50:45] - There is still a good reason to have hospitals References and links: Lauren on Instagram, Email: lauren.hall@rit.edu Lauren's book: The Medicalization of Birth and Death Birth Monopoly End Well Conference Yoko Sen TedMed Talk: "Reimagining Hospital Sounds" Big thanks to our sponsors: Organifi: https://www.organifi.com/beloved (Use code "BELOVED" for 20% off at checkout) Needed: https://www.thisineeded.com (Use code BELOVED for 20% off! Or use code BELOVED100 to save $100 off your first three-month order of their Complete Nutrition Plan(s)) Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

Errin Smith, also known as “That Health Chick”, is an avid health and fitness fanatic who has trained and practiced within holistic health for over 10 years. She is a consultant for the top practitioners in the world, such as Dr. Zach Bush, MD. She's also the founder, host, and producer of ‘What We Crave: The Emotional Eating Summit'. [00:05:30] - Emotional eating: the good, the bad, the ugly [00:13:00] - How things might change if you see yourself for the beautiful Goddess that you really are [00:17:45] - Modern society offers many distractions from tapping into what we actually need; there are no gurus [00:20:15] - Nathan's own journey with adrenal fatigue while in medical residency [00:23:00] - Menstrual irregularities related to dieting [00:26:00] - Worthiness and eating disorders [00:30:45] - Shame is a big part of a Christian upbringing [00:40:00] - You are not an island; practices for self-remembering [00:45:15] - What we truly crave is to be our authentic selves [00:51:00] - The illusion of scarcity and inadequacy [00:57:30] - Shame, guilt, careers, and pregnancy [01:02:30] - Errin's reflections on her sister's home birth References and Links Errin on Instagram What We Crave - Website Spontaenous Halos on Instagram Zach Bush Steve Pompa The Invisible Rainbow: A History of Electricity and Life, by Arthur Firstenberg Tricia Nelson Bobbi Vogel Big thanks to our sponsors Organifi: https://www.organifi.com/beloved (Use code "BELOVED" for 20% off at checkout) Needed: https://www.thisineeded.com (Use code BELOVED for 20% off! Or use code BELOVED100 to save $100 off your first three-month order of their Complete Nutrition Plan(s)) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

Kyle and I became quick friends through Paul Chek. We took a wild ride together on medicine served by Paul and have been exchanging ideas and love ever since, ranging from health optimization to longevity to parenting to freedom. Kyle is a former UFC fighter turned conscious father and awakened man. This was a beautiful conversation between two men who are just trying to figure this whole thing out...It's my great pleasure to share this one with you! [00:05:45] - How Kyle met Aubrey Marcus and got his start with Onnit [00:12:00] - Prepare for the worst; hope for the best [00:23:00] - Kyle's tenderness is on par with his intensity [00:28:45] - Parenting forces you confront your childhood traumas [00:32:00] - Raising kids responsibly requires “the village” [00:37:45] - Birth is a transformation of spirit [00:45:00] - Psychedelics can assist with the challenges to our Ego presented by fatherhood [00:48:15] - Even Kyle experiences negative self-talk (Hint: it never goes away completely) References and Links Kyle's - Website, Podcast, Instagram Fit for Service Zion - a new, uncensored approach to social media The Soul of Discipline: The Simplicity Parenting Approach to Warm, Firm, and Calm Guidance- From Toddlers to Teens, by Kim John Payne Kim John Payne's podcast, “Simplicity Parenting” Hold on to Your Kids, by Gabor Mate Jilly's Terrible Temper Tantrums: And How She Outgrew Them, by Martha Heineman Pieper (children's book) Tash Kingsbury's interview on The Holistic OBGYN Podcast The Power of Kabbalah: 13 Principles to Overcome Challenges and Achieve Fulfillment, by Yehuda Berg Big thanks to our sponsors Organifi: https://www.organifi.com/beloved (Use code "BELOVED" for 20% off at checkout) Needed: https://www.thisineeded.com (Use code BELOVED for 20% off! Or use code BELOVED100 to save $100 off your first three-month order of their Complete Nutrition Plan(s)) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

Mark Groves is one of the greatest new friends that I made in 2021. He's a former pharmaceutical rep-turned connection and relationship expert. In this episode we bounce from community and connection to self-knowing to building a better world. If we don't know ourselves, then how can we support others? If we can't sit with our own pain, how can we attend the pain of those we hold dearest? In birth and in death, there is a transformation of spirit. You don't get a vote as to how or when these things events unfold; the only thing we can control is how we spend our time from now until then. If I had a choice, I would be spending more time with people like Mark.This was one of my favorite interviews so far! [00:06:45] - “Systems” don't always prioritize community [00:09:45] - Attunement, “our reactiveness to other people” [00:20:50] - What if you weren't broken? And had everything you needed? [00:24:10] - You only get a vote as to what your happens from this moment until you die [00:29:30] - Be you and watch the world adjust [00:31:10] - Relationships invite us to examine those areas in which we aren't liberated [00:36:00] - Would you rather live in connection for 10 years or live in isolation for 50 years? [00:39:00] - The newly emerging world [00:44:45] - Dehumanizing anybody dehumanizes yourself [00:49:00] - “You can only alchemize the lowest level of truth that you can hold” [00:52:30] - You can't un-see the man behind the curtain [00:59:30] - Nature rewards courage [63:00:00] - Communitas begets catharsis References and Links Mark Groves - Website, Instagram, Podcast, Youtube Channel Wayne Dyer Gabor Mate Harriet Lerner's book: Dance of Intimacy and Dance of Anger Charle's Eisenstein's essay “The Coronation” Ram Dass Paul Selig's book: The Book of Truth Aldous Huxley's book: The Doors of Perception Film: American Circumcision Byron Katie Brene Brown Big thanks to our sponsors! Waveblock: https://www.waveblock.com/ (Use Code “BELOVED25” for 25% off) Organifi: https://www.organifi.com/beloved (Use code "BELOVED" for 20% off at checkout) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

Julie Sawaya is the co-founder of Needed (www.thisisneeded.com). She and her team investigated the nutritional content of 75 prenatal vitamins along with the nutritional status of women taking said prenatal vitamins and found that 95% were still nutrient deficient (!!). So they set out to formulate a better prenatal nutritional plan. Their efforts are helping to meet the nutritional needs of men and women in the pre-conception, pregnancy, and postpartum stages of growing their families. I'm stoked to have Julie on the show to discuss Needed's product line, and I'm even more stoked to have Needed on board as a sponsor of the show. Happy listening! [7:30] - 97% of women take a prenatal vitamin but 95% still have nutrient deficiencies [11:15] - Whole food is nutritionally deplete compared to similar food from 100 years ago [14:00] - Most prenatal nutrition companies are more interested in maximizing profits rather than making a great product [16:00] - Needed's Complete Plans for Men and for Women [20:20] - Choline and pregnancy support [22:00] - Nutrients sourced from farms are often abundant in heavy metals [30:00] - Needed sources Omega 3s from micro-algae [34:00] - Needed's support of male infertility factor [44:30] - Could the microbiome of the vagina be influenced by the microbiome of the seminal fluid? [50:30] - Hydration considerations in pregnancy/postpartum Needed Website (Use code BELOVED for 20% off! Or use code BELOVED100 to save $100 off your first three-month order of their Complete Nutrition Plan(s)) Other References and Links Needed's comprehensive review of 75 prenatal nutrition products on the market Big thanks to our sponsors Waveblock: https://www.waveblock.com/ (Use Code “BELOVED25” for 25% off) Needed: https://thisisneeded.com/ (Use code “BELOVED” for 20% off) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

Robb Wolf is a legend in my book. We met at PaleoFX years ago, and we have stayed in touch. At that first meeting, I was a medical student increasingly disillusioned by the lack of nutritional or lifestyle medicine that I was being taught through my $400k education at Temple University (Go Owls?). That's when I found Robb's first book "The Paleo Solution", and his research and gift with words has lived in perpetuity in my own life and the care I bring to my patients and clients. His new book "Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet" is co-authored with another thoughtful food scientist, Diana Rodgers, RD. Robb continues to advocate for food system reform along with personal sovereignty. It was a huge pleasure to have one of my heroes on my podcast. Enjoy! [00:02:02] - Meat quality [00:09:10] - Sovereignty [00:18:18] - Limitations of evidence-based medicine [00:24:40] - Seeing the world through the lens of evolution [00:40:10] - Care for women [01:03:07] - Ketosis and women's health [01:11:02] - Robb's new electrolyte company: LMNT References and Links Robb Wolf - Website, Instagram, LMNT Product, Podcast Sacred Cow: The Case for (Better) Meat, by Robb Wolf and Diana Rodgers Paleo Solution, by Robb Wolf Sacred Cow - Website Diana Rodger - Website Jacob Egbert - Website Paul Saladino - Website Lily Nichols - Website Real Food for Pregnancy by Lily Nichols Darwinian Evolutionary Lens Big thanks to our sponsors! Waveblock: https://www.waveblock.com/ (Use Code “BELOVED25” for 25% off) Organifi: https://www.organifi.com/beloved (Use code "BELOVED" for 20% off at checkout) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

Jesse Golden has been modeling her whole life. When she became unexpectedly pregnant in her twenties, she realized the limitations of the health care system, and she embarked on a healing journey utilizing holistic principles. She also started creating her own natural skin care products as a teenager and later launched her own natural skin care line, The Golden Secrets. She is also a trained yogi and teacher. It was a great pleasure to have her on the show to share her journey. #BeGolden [4:30] - Jesse's health journey with rheumatoid arthritis and her first pregnancy [8:45] - Put intention into everything that you do; the real “work” of birth [12:00] - A distrust in the health care system motivated Jesse's skin care endeavors [15:15] - Jesse started making her own skincare products as a teen [19:30] - Jesse's yoni steaming practice [22:15] - Jesse's journey with fertility and miscarriage [28:40] - IVF can be very hard on a relationship and a woman's mental health [33:00] - The hypothalamic-pituitary-thyroid-adrenal-axis [36:00] - Our cycles can be empowering [39:15] - A woman's body isn't as simple as an automobile References and Links Jesse Golden - Instagram Her skin care line - Website, Instagram, Blog (use this LINK for a phat discount) 2nd chakra and emotional expression Big thanks to our sponsors Waveblock: https://www.waveblock.com/ (Use Code “BELOVED25” for 25% off) Needed: https://thisisneeded.com/ (Use code “BELOVED” for 20% off) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

Dr. Steven Johnson, DO, is the sitting president for the Physicians' Association of Anthroposophic Medicine and a Board representative for the Academy of Integrative health and Medicine (AIHM). Through his career Dr. Johnson has developed extensive experience with medical plants from cultivation through to the subtle alchemical and pharmaceutical processes of making a medicine. He is the author of Mistletoe and the Emerging Future of Integrative Oncology, and he uses mistletoe therapy to treat cancer at his NY-based integrative practice. [00:08:10] - What is Anthropological Medicine? [00:16:38] - Mistletoe Therapy [00:23:03] - Immune Surveillance [00:30:49] - Salutogenesis References and Links Steven Johnson - Website, Facebook, Twitter Books by Steven Johnson Mistletoe and the Emerging Future of Integrative Oncology (Steven's book) PAAM Rudolf Steiner - Website, Book Hildegard von Bingen - Website Francis Peabody - Article Aaron Antonovsky - Journal Victor Frankl - Website, Book The Noble Eightfold Path by Bhikkhu Bodhi Slow Medicine by Victoria Sweet Big thanks to our sponsors! Waveblock: https://www.waveblock.com/ (Use Code “BELOVED25” for 25% off) Organifi: https://www.organifi.com/beloved (Use code "BELOVED" for 20% off at checkout) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

Lynn Schulte is a Pelvic Health Physical Therapist for over 30 years and she is the principal instructor at the Institute for Birth Healing. She has been helping moms heal from all the issues women experience after birth and is now teaching courses to bodyworkers to help them do the same. She found a common birth pattern that shows up in the pelvis after birth and knows how to effectively release these patterns. Knowing we are more than just our bodies, Lynn works on all levels, physically, energetically, and spiritually with women to help them access their full potential. She also teaches bodyworkers how to work with the energy of the body and how to access and use your intuition in your bodywork sessions. She offers a certification process to help birth professionals become Birth Healing Practitioners. Lynn holds a Bachelor of Science in Physical Therapy from St. Louis University. [00:08:29] - What do you see in a woman's body as a result of trauma? [00:13:08] - Feet apart, knees together! [00:16:34] - Squeezing the hips together [00:22:10] - Healing processes takes different lengths depending on the area of the body [00:24:43] - Certified birth healing practitioners [00:27:37] - Anatomy [00:29:10] - Lynn's practices [00:36:10] - Piston Breathing [00:39:30] - Metaphysics of how trauma plays out [00:53:25] - Lynn's most powerful tool [00:56:03] - Trauma is like an entity [01:00:01] - Birth Healing Summit References and Links Register - Birth Healing Summit Institute For Birth Healing - Website, Instagram, Facebook, YouTube The Center For Birth Healing - Website Penny Simpkins - Website It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, by Mark Wolynn The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, by Bessel van der Kolk M.D Julie Wiebe, PT (website) Nicole Morales, CPM (website) Big thanks to our sponsor! Waveblock: https://www.waveblock.com/ (Use Code “BELOVED” for 25% off) Needed: https://thisisneeded.com/ (Use code “BELOVED” for 20% off) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

As business leader, head of communications, and master facilitator for Effiji Breath, Sarah Charmoli is passionate about the transformational power of Effiji Breathwork and the practices that make up the holistic programs designed to support people in their personal consciousness work. In her role as the primary support person to Elijah Nisenboim the founder of Effiji for the last nine years Sarah has successfully organized, executed and co-led multiple personal development and facilitator certification programs across the globe. Sarah is committed to the growth of each individual and their exponential evolution on the path to personal and spiritual liberation. [00:06:17] - Why are people averse to breathwork? [00:13:34] - Types of breathwork [00:37:10] - Sarah's perspective on child birth [01:00:29] - Conscious hyperventilation [01:06:10] - Cold immersion therapy References and Links Effiji Breath - Website, Instagram, Facebook, YouTube Contact - Mail Community Wim Hoff Method Big thanks to our sponsor! Waveblock: https://www.waveblock.com/ (Use Code “BELOVED25” for 25% off) Organifi: https://www.organifi.com/beloved (Use code "BELOVED" for 20% off at checkout) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

Jason Leister is a recovering "Straight-A Sheep" who spent the first 30 years of his life thinking, doing and saying what he was told. One day, he realized that virtually everything he thought to be true was a lie. Since then he has been on a journey searching for the truth about everything. He is the father of 10 children, is psychologically unemployable, and publishes the Sovereign Business Daily e-newsletter, where he writes about sovereignty, freedom, family, business and living well outside of the Matrix. [00:04:39] - FreedomWorks PCA [00:07:09] - What is a private association? [00:15:22] - Birth certificate conundrum of a home birth [00:34:07] - Purpose of establishing a private association [00:34:14] - What is the ideal person to work with you in order to set up a private association? [00:46:30] - How do you talk to people and counsel people about the utility of a private association? [00:58:13] - Consent References and Links FreedomWorks - Website, FAQ Indie Birth - Website, Instagram Fruit From a Poisonous Tree, by Mel Stamper Big thanks to our sponsors! Waveblock: https://www.waveblock.com/ (Use Code “BELOVED” for 25% off) Needed: https://thisisneeded.com/ (Use code “BELOVED” for 20% off) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

Dr. Rixa Freeze has a PhD from the University of Iowa. Her research focused on the history of healthcare and medicine with specialization in pregnancy, childbirth, and maternity care. Her dissertation examined why women in North America choose unassisted home births. She has published several papers in major journals (see links below). She also authored a book chapter titled: “Freebirth in the United States” in the 2020 book Birthing Outside the System: The Canary in the Coal Mine. Rixa is the founder and president of Breech Without Borders, a 501(c)(3) nonprofit dedicated to breech training, education, and advocacy. She also blogs at Stand and Deliver. She is the mother of 4 children, all born at home. [00:14:03] - Dr. Rixa's story of a scary breech birth [00:37:04] - Division within the birth community between birth workers [00:46:12] - Street Epistemology [00:58:44] - Connecting meaningfully with your OBGYN [01:01:16] - Goddess of the Church References and Links 3 things with Rixa Freeze - Previous Episode Blog, Facebook Train in breech maneuvers through: Breech Without Borders Grounded by Erin Yu-Juin McMorrow “Staying Home to Give Birth: Why Women in the United States Choose Home Birth” (JMWH 2009) “Attitudes Towards Home Birth in the USA” (Expert Review of Obstetrics & Gynecology 2010) “Breech birth at home: Outcomes of 60 breech and 109 cephalic planned home and birth center births” (BMC Pregnancy and Childbirth 2018) Rixa's essay “Biodynamism: body and soil” Big thanks to our sponsor! Waveblock: https://www.waveblock.com/ (Use Code “BELOVED25” for 25% off) Organifi: https://www.organifi.com/beloved (Use code "BELOVED" for 20% off at checkout) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

Yury is a certified Yoga teacher and a Holistic Coach with the CHEK institute. On his way to Poland to study with Wim Hoff in January of 2020, his journey of self-healing journey. Throughout the retreat he was in pain, but the experience of overcoming it was a cosmic gift. After returning from Poland, he healed himself using breathwork, visualization techniques, meditation, and restorative exercises. Throughout his life he has experimented with natural healing methods. Many years of plant medicine work helped him work through his fears, anxieties, and old belief systems that were limiting him in ways he would only realize much later. The biggest challenge for Yury was becoming free of religious beliefs, ideologies and social dogmas. It took many years of deep spiritual work and facing his fears to emerge free of all of that. He recognizes all human beings as unique expressions of themselves. [00:05:11] - Yury's morning routine [00:12:12] - Wim Hoff and beyond [00:42:19] - Yoga [00:51:46] - Psychedelics References and Links Yury Opendik - Website, Instagram, Facebook The Invisible Rainbow by Arthur Firstenberg Breath: The New Science of a Lost Art by James Nestor First Steps to Higher Yoga by Shri Yogeshwaranand Parmahansa Big thanks to our sponsor! Waveblock: https://www.waveblock.com/ (Use Code “BELOVED” for 25% off) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

Ryan is the founder & co owner of Highly Optimized. Highly Optimized is a company dedicated to helping its clients transform & become the conscious leaders the world is patiently awaiting. He is also the host of the “Highly Optimized” Podcast, the “This One Time On Psychedelics” podcast & is the co-creator of the “Connect With Cannabis” program. Ryan's mission in life is helping his fellow brothers & sisters become empowered in their experience of being alive through 1 on 1 men's coaching, plant medicine integration coaching & retreat experiences. [00:08:12] - A day in the life of Ryan Sprague [00:15:17] - Ryan's Coaching [00:19:12] - Human Design [00:20:57] - Bio Geometry [00:44:10] - Cannabis as a therapeutic for women's health [01:04:53] - Cannabis and intimacy [01:18:20] - Cannabis use in pregnancy References and Links Ryan Sprague - Instagram, Podcast Highly Optimized - Website, Podcast, Instagram, Facebook Big thanks to our sponsor! Waveblock: https://www.waveblock.com/ (Use Code “BELOVED” for 25% off) Organifi: https://www.organifi.com/beloved (Use code "BELOVED" for 20% off at checkout) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

Adrienne Irizarry, PHc is a Certified Peristeam Hydrotherapist, Chinese Nutritional Therapist, Sound Healer, Herbalist and owner of Moon Essence, LLC. She works with women to regulate cycles at every stage of life - menarche through post menopause. She uses steam, herbs, sound and Chinese Nutritional Therapy to bring a woman's body into better balance, support fertility and to recover from childbirth. Adrienne's passion for Chinese Medicine over the last decade, particularly in the area of food and nutrition, continues to grow and now includes acutonics, cupping and acupressure in addition to her steam therapy practice. Adrienne is a Sacred Menarche Mentor and holds a Bachelor of Arts in Music and Master of Arts in Communication from the University of Maine in Orono. Adrienne continues to seek training to expand her ever-growing toolkit to empower women to care for their bodies. [00:03:51] - What is vaginal steaming? [00:08:13] - Steaming through the lens of Chinese Medicine [00:20:45] - Steaming and polycystic ovary syndrome (PCOS) [00:38:45] - Steaming and endometriosis and pelvic pain [00:52:03] - Steaming a cervical dysplasia and endometrial hyperplasia [01:01:37] - Dispelling fears around yoni steaming [01:02:35] - Where can I get a stool? [01:04:35] - Steaming for menopause References and Link Moon Essence - Website, Instagram, Facebook The Fifth Vital Sign by Lisa Hendrickson Jack Big thanks to our sponsor! Waveblock: https://www.waveblock.com/ (Use Code “BELOVED” for 25% off) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

Dolf Zantinge is a pioneer IT entrepreneur with a background in fiber optics, telecommunications, data mining, enterprise solutions, and artificial intelligence. Early in his career, he co-founded Syllogic, an international IT firm integrating artificial intelligence, machine learning, and database management systems, sold eventually to Perot Systems, where he became a European Director. Later he worked for KPN, the largest Dutch telecommunications company, where, as Director of IT, he was responsible for IT Research and Development for new technology. He went on to found and Chair UNET, one of the first fiber optics companies in Europe. He is widely published in the field of technical innovation and the influence of technology on society and is an adviser to organizations and governments on issues relating to innovation, cleantech, and renewable energy. Dolf's career took a fascinating turn when he pursued the study of Chinese Medicine/Acupuncture and began seriously exploring the biological impacts of electromagnetic frequencies. For the past two decades, his focus has been on researching electromagnetic fields and their influence on biophotonics, water, light, and system physiology. Dolf has documented important insights about the supercomputing power and energy of water and developed new innovations that will be game-changing for advancement in the water industry. [00:04:51] - Why should we care about water? [00:10:29] - What does Dolf Zantinge do? [00:23:38] - The more trained we are on university, the less flexible we become [00:25:12] - The problem with most water [00:30:16] - An elegant solution to reduce water pollution [00:35:46] - Quartz Crystal [00:40:58] - Rudolf Steiner's work on water [00:44:35] - Definition of “coherence” [00:46:13] - Creation of their quartz water wand [00:49:44] - Natural cycles of nature [00:54:36] - Dolf's health after adopting better water [00:56:32] - Devices to supply all water in the home with better water References and Links Analemma - Website, Instagram, Facebook (use code BELOVED for 10% off!) Viktor Shauberger documentary Rudolf Steiner and Biodynamic Farming Big thanks to our sponsor! Waveblock: https://www.waveblock.com/ (Use Code “BELOVED” for 25% off) Organifi: https://www.organifi.com/beloved (Use code "BELOVED" for 20% off at checkout) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

Christopher Shade, PhD, is the founder and CEO of Quicksilver Scientific. He holds a Ph.D. in biochemistry but prides himself as the intuition-driven alchemist and innovator of liposomal and nano emulsion formulations. Chris is on the faculty at George Washington University and is a sought-after thought leader in the biohacking and functional medicine space. Chris is a student and practitioner of Dzogchen, a tradition of teaching in Tibetan Buddhism for over 20 years. He sees oneness as the highest expression of self with his explorations on the subject deeply rooted in the esoteric. Mindy Pellegrino, MA, MNT, is the Director of Content Strategy and Education at Quicksilver Scientific, where she has married her personal interests and passions for mind, body and spiritual explorations with initiatives she believes in. During this time, she has worn the hats of fitness instructor, functional nutritionist, reiki master, and business owner to name a few. [4:10] - Quicksilver's new adaptogenic product “Longevity Elite” [6:00] - Progesterone supplementation is for women AND men [12:30] - Polycystic ovarian syndrome [13:20] - Indole-3-Carbinol and Diindolylmethane (DIM) as metabolic regulators [14:45] - AMPK and liver activation [19:30] - “Push+Catch” liver detox protocol [21:40] - Estrogen and progesterone effects on liver and brain [26:30] - Glutathione and milk thistle can help w/ alcohol metabolism [32:00] - Hormone replacement therapy (HRT) and the Women's Health Initiative [35:00] - Adaptogens as an adjuvant to HRT [38:00] - Normal timeline of androgen decline throughout a woman's life [41:50] - Pregnenalone is the precursor to all adrenal hormones, including DHEA [50:00] - DUTCH testing [52:50] - Mitochondrial optimization and Quicksilver's adaptogenic formula “The One” [55:10] - Supporting cell membrane health through phosphatidylcholine, astaxanthin, and tocotrienols [62:30] - Quicksilver's “Ultra Vitamin” [66:50] - Buccal versus oral routes of supplementation [69:15] - CBD as an anxiolytic and adjuvant for long COVID [78:50] - Quicksilver's approach to chronic viral illness (e.g. EBV) References and Link Quicksilver Scientific®- Home, Youtube, Instagram (Save 10% on their product line using code "BELOVED") Dr. Chris Shade - Instagram Runga Retreat Book: Estrogen Matters, by Avrum Blumimg, MD, and Carol Tavris, PhD Joe distefano - Instagram Paul Chek - Youtube, Instagram Book: Adrenaline Dominance, by Michael Platt Big thanks to our sponsor! Waveblock: https://www.waveblock.com/ (Use Code “BELOVED” for 25% off) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

Dr. Edith Ubuntu Chan is a teacher of consciousness, a facilitator of human potential, a holistic Chinese Medicine Doctor, author, speaker, coach, and mama of two luminous kids. Her journey began in 2003 after a series of meditation-induced mystical experiences that changed her perception of human possibilities forever. Since then, she has devoted her life to unlocking the secrets to our human potential. Her work weaves together ancient wisdom with the latest in science, medicine, and spirituality. Dr. Edith is widely published and is the author of SuperWellness and her upcoming second book "Luminous Kids", which explores humanity's transition into the new paradigm of awakened living - with a focus on children, education, parenthood, and family life. Throughout her career as a Holistic Medicine practitioner, Dr. Edith has been known for her extraordinary success helping athletes achieve optimal health and high performance. Her academic background includes a Doctoral Degree from Five Branches University in Endocrinology & Neuromuscular Medicine, a 4-year graduate degree from the American College of Traditional Chinese Medicine, and a Bachelors with Magna Cum Laude in Applied Mathematics from Harvard University. Through her writings, coaching, workshops and seminars, Dr. Edith helps thought-leaders and change makers become masters of their energy and life, so that they can lead and serve at the highest levels. [00:10:54] - “Tai chi” and “Qigong” breathing practices [00:29:08] - How was your experience of being pregnant and giving birth? [00:40:01] - What if people were paying attention to what is actually happening as your womb grows with the baby? [00:54:47] - What do you tell a woman who has either (A.) The challenge of becoming pregnant or (B.) Gets pregnant but has a miscarriage? References and Link Dr. Edith Ubuntu Chan - Website, Podcast, Instagram, Facebook Book - SuperWellness Big thanks to our sponsor! Waveblock: https://www.waveblock.com/ (Use Code “BELOVED” for 25% off) Organifi: https://www.organifi.com/beloved (Use code "BELOVED" for 20% off at checkout) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

After spending over five years of intense study in a post-graduate program for Traditional Chinese Medicine, Valerie felt inspired to pull together as many holistic healing tools and wisdom traditions as she could. She believes that it is our birthright to understand and master our own bodies and multidimensional selves. Valerie has experienced first-hand the life-changing power of stepping into the role of authority in one's own health, body, and life. With an in-depth understanding of the physical, emotional, and energetic bodies, Valerie works to facilitate a return to wholeness and self-trust with each of her one-on-one consultations and self-led courses. She believes in the infinite wisdom that exists within each individual. [00:05:00] - Fundamental Philosophy of Chinese Medicine [00:10:26] - Using external tools to bring our body back to harmony [00:17:34] - Inviting spirits in [00:28:06] - Thoughts about Shingles [00:37:50] - Woman's cycles [00:50:04] - Tobacco Big thanks to our sponsor! Waveblock: https://www.waveblock.com/ (Use Code “BELOVED” for 25% off) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

Barbara Stewart is a nature loving mother and wife who spent 10 years of her life traveling the world. After growing up in The Netherlands and deciding that studying law was too boring for her, she became a holistic chef and masseuse. She moved to the US in 2017, where she now lives with her husband and three children. Being able to give birth to her first child at home in The Netherlands gave her a feel for what she believes birth is meant to be like, and she is passionate about helping women manifest a ceremonial and empowering birthing experience. Besides making art, dancing, playing with her kids and spending most of her time in the kitchen fermenting, baking and preparing food. She is currently working on a documentary about sacred motherhood and is building sustainable communities where health and wellness stand central. [00:06:14] - Liability and birth care [00:10:29] - The ideal birth [00:19:50] - Birth is primal [00:20:30] - Barbara's take on the current state of the world [00:24:51] - Fear within our medical system [00:39:17] - Barbara's vision for a birth center References and Link Charles Eisenstein's Essay - Time to Push The More Beautiful World Our Hearts Know Is Possible by Charles Eisenstein Braiding Sweetgrass by Robin Wall Kimmerer Big thanks to our sponsors! Waveblock: https://www.waveblock.com/ (Use Code “BELOVED” for 25% off) Organifi: https://www.organifi.com/beloved (Will auto-populate with code "BELOVED" for 20% off at checkout) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

Ross Newkirk is an inventor who has worked on cutting-edge consciousness-raising technologies based on information fields for over 15 years. He worked for countless hours alongside his father Marc Newkirk, a world-class scientist and prolific inventor, who himself was named on over 100 US patents, and over 900 foreign patents. Ross is currently the founder and president of Conscious Technologies LLC and has created, built, and brought to market a handful of major technologies that provide a coherent space for someone to reconnect with their higher self, as well as a line of EMF-harmonizing technologies that reverse the incoherent man-made EMF and bring it into harmony. He is the author of the book: Unsubscribe (A Story of One Man's Profound Discovery) and spent a number of years as the former Personal Assistant to best selling author, Dr. Spencer Johnson author of “Who Moved My Cheese”, “The One Minute Manager”, and “Out of the Maze”. He sits on the board of the Lightfield Foundation, a non-profit foundation that his father Marc started, where Ross spent countless hours with his dad building the Lightfield and Grace technologies. He also worked with his father as the Director of Manufacturing for Mobius Sciences and before that Founded RNventions - an off-road and Jeep accessorizing company. Ross is a certified Reiki Practitioner and in his free time loves to hike, swim, cold plunge and spend time with his family. [00:04:40] - Ross Newkirk's sauna and cold immersion practices [00:12:17] - “Enter as a king” mentality on birth [00:14:07] - Experience on attending a home birth [00:41:30] - What would the experience be for somebody who actually does want to try the technology out? [00:50:13] - Why is coherence so important? [01:07:05] - Ross Newkirk's work with crystals [01:19:39] - We separate ourselves more on thoughts rather than physicalit References and Link Conscious Technologies LLC - Website, Instagram, Facebook Vogel Cut Crystals - Website, Instagram, Facebook Lightfield Foundation - Website, Facebook Stealing Fire by Steve Kotler & Jamie Wheal Big thanks to our sponsor! Waveblock: https://www.waveblock.com/ (Use Code “BELOVED” for 25% off) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

Barrett Freibert is an executive enneagram, trauma release coach, writer, and yoga instructor. She guides clients to heal their trauma and release self-sabotage to create healthy vibrant lives and lasting results. Barrett uses scientifically proven techniques to identify and release emotional blockages, limiting beliefs, unwanted thought patterns, or behaviors that create self-sabotage. Then she guides her clients to create new empowering beliefs and neural pathways that support their goals. Barrett empowers clients to accomplish their goals using the Enneagram, NLP (neuro-linguistic programming), meditation, yoga, reiki, and more. She has healed herself from traumas and illnesses including; chronic insomnia, Lyme disease, disorderly eating, depression, and grief, and you can too! [00:06:02] - Ujjayi Breath [00:08:48] - What are 3 things you want the world to know about caring for women? [00:08:52] - Enneagram [00:20:52] - Heal your trauma for optimal health [00:26:45] - Writing letters and sending them in the mail References and Link Barrett Freibert - Website, Instagram, LinkedIn Big thanks to our sponsor! Waveblock: https://www.waveblock.com/ (Use Code “BELOVED” for 25% off) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

Katie Renon is a Certified Childbirth Instructor and founder of The Labor of Love Co., which is dedicated to the nourishment and empowerment of mothers during the precious perinatal season of life. Katie's approach to childbirth is rooted in the tenet that women are powerful and capable in their gift of bringing life into this world. A Colorado native and mother of three with a professional background in finance, Katie is passionate about holistic wellness and harmonious relationships with our bodies. The Labor of Love Co. offers both retail products to nourish mothers during the perinatal period, as well as a wide variety birthing education courses to empower parents in preparation for their upcoming birth. [00:04:24] - The Labor of Love Co (Katie's Company) [00:08:24] - What are 3 things you want the world to know about caring for women? [00:08:47] - Motherhood [00:10:35] - Ways to support mothers [00:11:11] - Physical healing after birth [00:15:12] - Getting adequate sleep is a must [00:22:46] - We focus so much on the day of the birth and not actually the relationship that will ensue after birth [00:23:38] - Spiritual health [00:28:35] - Birth Trauma References and Link The Labor of Love Co - Website, Instagram, Facebook, Pinterest Big thanks to our sponsor! Waveblock: https://www.waveblock.com/ (Use Code “BELOVED” for 10% off) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

In her early twenties, Kirsti Pratt learned firsthand the importance of an integrated, individualized health program. I competed as an athlete on American Ninja Warrior, and she was working 60 to 70 hours a week. Running on empty —literally and figuratively— she soon hit rock bottom and burned out. Struggling with G.I. issues, self-confidence, worthiness, depression, anxiety, mental fog, codependency, and physical aches and pains, she turned her focus inward to begin unpacking the underlying causes of her discomfort. Through her studies with the world-renowned CHEK Institute, she began a deep healing journey that originated from within. She recognized that her lifestyle choices, habitual behaviors and belief patterns that were holding her back from reaching her true potential. She was able to see the common thread woven into these patterns, gaining a deeper understanding of the importance of balance and integration between her mental, emotional, physical, energetic, and spiritual health. [9:00] - Kirsti's training as a ninja warrior [12:00] - Nathan's own healing journey in residency training [15:15] - Polyamory and “thruples” [25:30] - The energetics of masculine and feminine [36:50] - Pussy power [49:30] - Cycles in life and women's health [58:00] - Health coaches need focused training on women's health References and Link Brit Marling article “I Don't Want to Be the Strong Female Lead” Maslow's Hierarchy of Needs Book: Pussy: A Reclamation Sara Gustafson on Instagram Greg Schmaus on Instagram Book: The Fifth Vital Sign, by Lisa Hendrickson-Jack Certified Health Nut (Troy Casey) on Instagram Alpha channeling on Instagram Big thanks to our sponsor! Waveblock: https://www.waveblock.com/ (Use Code “BELOVED” for 10% off) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

Stuart Fischbein, MD was Board Certified in 1989 and became a Fellow of the American College of Obstetrics & Gynecology in 1990. He has been a practicing obstetrician in Southern California since completing his residency in 1986. His practice upholds the midwifery model of care. He has served as a backup consultant to many home and birthing center midwives for 25 years. In 1996 he founded The Woman's Place for Health, Inc., a collaborative hospital-based practice of Certified Nurse Midwives and Obstetricians in Ventura County, California. Stu is the author of a book and a variety of papers on home birth. Dr. Fischbein has been the recipient of a variety of awards. He has spoken internationally on breech and vaginal birth after cesarean section and has appeared in many documentaries. He is an outspoken advocate of informed decision making, the midwifery model of care and human rights in childbirth. He has the goals of improving collaboration amongst the differing professions in the birthing world and the re-teaching of the core skills, such as breech and twin vaginal birth, that make the specialty of obstetrics unique. [00:05:38] - Inadequacies of residency training [00:09:14] - Why Stu went into the practice of OBGYN [00:17:14] - Sentimental feelings from most midwives around the country [00:17:45] - Dr. Stu's practices [00:26:51] - My Birth Experience of Twins [00:35:41] - Dr. Stu's advice to women [00:37:25] - Medical Freedom (Covid, Vaccines and more) [01:05:16] - Oral Boards [01:12:32] - What are Dr. Stu's future plans? References & Links: Birthing Instincts - Website, Podcast, Instagram, Facebook, Twitter Stu's papers: Homebirth with an Obstetrician, A Series of 135 Out of Hospital Births Breech birth at home: outcomes of 60 breech and 109 cephalic planned home and birth center birth Case Report: A Maneuver for Head Entanglement in Term Breech/Vertex Twins. Stu's book: “Fearless Pregnancy, Wisdom & Reassurance from a Doctor, a Midwife and a Mom.” Evidence Based Birth, Ep #204: Refuting the Spread of Misinformation Online About COVID, with Dr. Stacy De-Lin Big thanks to our sponsor! Waveblock: https://www.waveblock.com (Use Code “BELOVED” for 10% offon their EMF-blocking technologies) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

Claudette has worked on Wall Street for over 30 years and has balanced this with her passion for health and nutrition. She is an avid gardener, budding herbalist and passionate about food. She is currently at a stage where she is looking to pivot from her many years in finance to sharing her passion and knowledge about food as medicine to her broader community. Claudette has been married for over 30 years to Robert and raised 2 boys, Dylan and Julian, all three of whom are the loves of her life. [00:12:04] - Women are intuitive [00:15:05] - Women are incredibly resourceful [00:20:27] - We must always assess one's need before fixing their problems [00:22:21] - Women are emotionally strong References & Links: Contact Claudette at: (+1) 516-526-3538 Big thanks to our sponsor! Waveblock: https://www.waveblock.com/ (Use Code “BELOVED” for 10% off) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message