Podcast appearances and mentions of margaret floyd

Play Episode Listen Later Nov 18, 2023 2:49

Get ready for an electrifying week of thrilling tip episodes that you absolutely cannot afford to miss! We're about to plunge headfirst into the captivating realm of "High-Density Superfood for Fertility," led by the extraordinary Chef James Barry. Don't let this exclusive chance slip through your fingers as you embark on a journey to unlock a treasure trove of wisdom and gain priceless insights. Tune in and brace yourself for an emotionally charged adventure that will leave you utterly spellbound! James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. Gift to listeners: https://eatpluck.com/?ref=tl855rsa -- use code "Fertile" to get 10% off! Follow James on: @eatpluck @chefjamesbarry Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Tip #4 on High Density Superfood for Fertility

Play Episode Listen Later Nov 17, 2023 2:47

Get ready for an electrifying week of thrilling tip episodes that you absolutely cannot afford to miss! We're about to plunge headfirst into the captivating realm of "High-Density Superfood for Fertility," led by the extraordinary Chef James Barry. Don't let this exclusive chance slip through your fingers as you embark on a journey to unlock a treasure trove of wisdom and gain priceless insights. Tune in and brace yourself for an emotionally charged adventure that will leave you utterly spellbound! James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. Gift to listeners: https://eatpluck.com/?ref=tl855rsa -- use code "Fertile" to get 10% off! Follow James on: @eatpluck @chefjamesbarry Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Tip #3 on High Density Superfood for Fertility

Play Episode Listen Later Nov 16, 2023 2:15

Get ready for an electrifying week of thrilling tip episodes that you absolutely cannot afford to miss! We're about to plunge headfirst into the captivating realm of "High-Density Superfood for Fertility," led by the extraordinary Chef James Barry. Don't let this exclusive chance slip through your fingers as you embark on a journey to unlock a treasure trove of wisdom and gain priceless insights. Tune in and brace yourself for an emotionally charged adventure that will leave you utterly spellbound! James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. Gift to listeners: https://eatpluck.com/?ref=tl855rsa -- use code "Fertile" to get 10% off! Follow James on: @eatpluck @chefjamesbarry Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Tip #2 on High Density Superfood for Fertility

Play Episode Listen Later Nov 15, 2023 2:51

Get ready for an electrifying week of thrilling tip episodes that you absolutely cannot afford to miss! We're about to plunge headfirst into the captivating realm of "High-Density Superfood for Fertility," led by the extraordinary Chef James Barry. Don't let this exclusive chance slip through your fingers as you embark on a journey to unlock a treasure trove of wisdom and gain priceless insights. Tune in and brace yourself for an emotionally charged adventure that will leave you utterly spellbound! James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. Gift to listeners: https://eatpluck.com/?ref=tl855rsa -- use code "Fertile" to get 10% off! Follow James on: @eatpluck @chefjamesbarry Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert

Tip #1 on High Density Superfood for Fertility

Play Episode Listen Later Nov 14, 2023 2:50

Get ready for an electrifying week of thrilling tip episodes that you absolutely cannot afford to miss! We're about to plunge headfirst into the captivating realm of "High-Density Superfood for Fertility," led by the extraordinary Chef James Barry. Don't let this exclusive chance slip through your fingers as you embark on a journey to unlock a treasure trove of wisdom and gain priceless insights. Tune in and brace yourself for an emotionally charged adventure that will leave you utterly spellbound! James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. Gift to listeners: https://eatpluck.com/?ref=tl855rsa -- use code "Fertile" to get 10% off! Follow James on: @eatpluck @chefjamesbarry Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

High Density Superfood for Fertility

The Synthesis of Wellness

Play Episode Listen Later Nov 13, 2023 42:24

Prepare to be utterly captivated by our upcoming podcast episode this week as we venture into the world of "High-Density Superfood for Fertility." Join us on an exhilarating journey with the remarkable James Barry, where profound insights and invaluable perspectives will be unveiled. Don't miss this inspiring experience like no other! Tune in now and discover the extraordinary secrets behind supercharged fertility through high-density superfoods! James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. Gift to listeners: https://eatpluck.com/?ref=tl855rsa -- use code "Fertile" to get 10% off! Follow James on: @eatpluck @chefjamesbarry Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

61. James Barry - Why We Need to Consume Organ Meats in Addition to Skeletal Muscle, Common Misconceptions, Plus a Tasty & Convenient Way to Consume Organ Meats: Pluck Seasoning

Play Episode Listen Later Oct 30, 2023 60:21

We are so honored to have James Barry on the podcast today! James Barry began his culinary career as a private chef for celebrities including Tom Cruise, George Clooney, and Barbra Streisand, among others. He co-authored recipes in Margaret Floyd's "Eat Naked" and subsequently co-authored "The Naked Foods Cookbook". Recently, James introduced "Pluck", a pioneering organ-based seasoning, offering a tasty and convenient method for people to incorporate organ meats into their meals. I not only LOVED this conversation, but I really admire his story as well! He is incredible! Topics: 1. Origins of Pluck Seasoning - Inspiration behind Pluck - How the idea originated 2. Historical Consumption of Organ Meats - Role in traditional diets - Decline in modern Western diets 3. Culinary Aspects of Organ Meats - Flavors and experiences added to dishes 4. Nutritional Profile - Distinction of organ meats from other animal parts 5. Myths and Misconceptions - Debunking common myths - Addressing concerns about toxins 6. Health and Nutritional Benefits - Key reasons to incorporate organ meats into diets 7. Understanding Pluck Seasoning - Definition and ingredients - Organ meats used in the seasoning - Preparation process and safety measures 8. Incorporating Pluck in Everyday Cooking - Usage recommendations for those new to organ meats Thanks for tuning in! Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠" If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening! Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Chloe on TikTok @chloe_c_porter Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more! Or visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to see all of Chloe's links, schedule a BioPhotonic Scanner consult with Chloe, or support the show! Thanks again for tuning in! --- Support this podcast: https://podcasters.spotify.com/pod/show/chloe-porter6/support

Episode #155: James Barry: Pluck Seasonings and The Importance of Organ Meats

Biohacking Superhuman Performance

Play Episode Listen Later May 30, 2023 81:42

You may have already heard how important organ meats are when it comes to health optimization, but many people still shy away from the idea of consuming these organ meats in place of a steak. But the truth is that the nutrients found in organ meats play a crucial role in supporting immune function, brain health, and energy metabolism, and my guest today is here to share why we should all be incorporating these nutrient-rich organs into our diet. I'm joined by James Barry, the founder of Pluck seasonings, to discuss the many benefits of eating organ meats. We discuss why as a society we have moved away from eating organ meats, and the perception that certain foods are healthier than others. James also explains why he decided to start making Pluck seasonings, and how these organ meat seasonings compare to eating the real thing. James Barry's 17 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co- authored the recipes in Dr. Alejandro Junger's book, Clean 7. Thank you to our sponsors for making this episode possible: Eat Pluck: Use code BSP10 to save 10% on your order at eatpluck.com Profound Health: Go to Profound-health.com and use promo code Longevity15 to save 15% on your first order. Find More From Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance Instagram: https://www.instagram.com/nathalieniddam/ Website: NatNiddam.com Join Nat's Membership Community: https://www.natniddam.com/bsp-community Work with Nat: Book Your 20 MInute Optimization Consult: https://calendly.com/nniddam/intro-call?month=2021-08 Find more from James Barry: Website: eatpluck.com Facebook: Eat Pluck Instagram: @eatpluck What we discuss: 00:07:19: It's easier to find organ meats when you buy your food online 00:11:38: The myths about eating liver 00:17:17: What is it about organs that makes them so nutrient dense? 00:22:55: Why certain organs are off the market 00:31:41: When did James decide to start making Pluck seasonings? 00:38:12: The perception that certain foods are healthier than others 00:47:03: Why it's healthier to cook rather than eat out 00:52:53: What are the best fats to cook with? 01:03:16: What percentage of organs do Pluck seasonings have? 01:10:58: What flavors of Pluck seasonings are available right now? Key Takeaways: One of the biggest myths about eating liver is that it holds a lot of toxins, making it dangerous for us to eat. While it is true that the liver acts as a filter for toxins within the body, it does not store toxins in large quantities. Instead, the liver converts potential toxins into less harmful substances or eliminates them altogether. Organs are often considered to be the most nutrient-dense foods because they are rich in a variety of essential vitamins and minerals that are not found in muscle meat. This is largely due to the fact that organs have distinct physiological functions, and as a result, they contain unique nutrient profiles. It's often healthier to cook at home than to eat out because you have control over the ingredients and cooking methods used in your food. When you cook at home, you can choose fresh and wholesome ingredients to make your meals, avoiding processed foods and excessive amounts of salt, sugar, and unhealthy fats.

James Barry | How to Eat More Organ Meats on Keto & Carnivore, Creative Ways to Enhance The Nutritional Profile of Your Food! KKP: 589

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later May 22, 2023 57:43

Today, I am blessed to have here with me James Barry. He is a highly accomplished chef and entrepreneur with over 16 years of experience in the culinary field. He began his career as a private chef before becoming the vegan/vegetarian chef on the Van's Warped Tour, where he cooked for artists and crew members during the tour's 50-city run. After the tour, Chef James returned to Los Angeles and worked as a private chef for celebrities such as Tom Cruise, George Clooney, and Barbra Streisand. In addition to his private chef work, Chef James founded Wholesome2Go, a healthy food delivery company that served the Los Angeles area under his leadership for eight years. His dedication to healthy and tasty cooking led him to launch Pluck, an organ-based, all-purpose seasoning that is the first of its kind. The seasoning is an easy and delicious way for people to incorporate organ meats into their diet and has garnered positive reviews from health experts and food enthusiasts alike. Chef James has also co-authored several recipe books, including Eat Naked and The Naked Foods Cookbook with Margaret Floyd and Clean 7 with Dr Alejandro Junger. His commitment to healthy cooking and innovative culinary creations has made him a respected figure in the food industry. His work has been featured in various publications, including Forbes, Thrive Global, and MindBodyGreen. In this episode, James Barry dives into organ meats and what you need to know about nutrients that organ meats have that are better than muscle meats. Plus, James explains how organ meats can positively affect modern-day diseases. Tune in as we chat about the importance of the five organ meats, sourcing organ meats, and James's nutritional advice. Get Eat Pluck here: https://eatpluck.com/?ref=6oo15vwg use the coupon code KETOKAMP for 15% off your entire order. Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [05:33] The Amazing Health Benefits of Eating Organ Meat · Eating organ meats provides nutrient density, including vitamins and minerals essential for the body. · Organ meats contain blood, fat, and other elements that were brand new to our species and contributed to the increase in brain size and development of language. · Our species evolved when we started incorporating organ meats into our diet, and this cannot be denied. · Eating organ meats is important for overall health and well-being; without them, our bodies may not have developed to their current state. [09:42] The Problem With Keto & Carnivore: Too Much Muscle Meat! During the war, there was a protein shortage, and the government invested in a campaign to promote alternative protein sources, including organ meats. To make organ meats more appealing, they were renamed "variety meats." When women entered the workforce, there was more household income, and people started to prefer more expensive cuts of meat, contributing to the decline in demand for organ meats. People prefer muscle meat over organ meat because of the loss of familiarity and taste. Thus, local markets no longer carry organ meat, making it harder to source. The most nutrient-dense parts of the animal, such as organ meats, are considered not for human consumption and are used in other industries, which leads to a need for supplements and other sources of nutrients. [22:16] Creative Ways to Use Eat Pluck to Enhance The Nutritional Profile of Your Food! The five organ meats (liver, heart, kidney, spleen, pancreas) are important because, in the past, when tribes slaughtered animals, they would only have limited amounts of these organs, which were often given to those who were pregnant, sick, or children. Eating nose to tail is important to get the full range of nutrients from the whole animal. Eating nutrition is better than swallowing because it bypasses the digestive process and immediately responds to the body's needs. The body immediately responds to the nutrient-dense properties of organ meats, much like the way it responds to salt. Kids enjoy eating organ meats and may crave them because their bodies recognize the nutrients they provide. [39:52] Can Organ Meat Put a Dent in Disease? · Eating organ meats is an ancestral concept supporting different body parts. · Modern diseases like dementia, Alzheimer's, thyroid issues, and lung problems may be related to the lack of consumption of organ meats. · Eating organ meats may positively impact overall energy and nutrition. · Feeling better in your body may lead to treating others better and creating a better world. AND MUCH MORE! Resources from this episode: Get Eat Pluck here: https://eatpluck.com/?ref=6oo15vwg use the coupon code KETOKAMP for 15% off your entire order. Real Food Reboot: https://eatnakedkitchen.com/real-food-reboot/ Follow James Barry Facebook: https://www.facebook.com/eatpluck Instagram: https://instagram.com/chefjamesbarry YouTube: https://www.youtube.com/channel/UCM5ST9AkQmAbpcuE45LNA8Q LinkedIn: https://www.linkedin.com/in/james-barry-2149113b/ Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. Some links are affiliate links // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

56: Staples and Grocery Shopping made Easy with Chef James Barry

Play Episode Listen Later Apr 5, 2023 50:49

Top staples you should buy every time you go grocery shopping! Simplifying cooking and grocery shopping so that your health is no longer stressful and overwhelming but habitual and encouraging. You can do this! James can help. ⁠James Barry's⁠ 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, ⁠⁠Pluck, an organ-based seasoning⁠⁠. Use Code SUZIB at checkout for 10% discount! It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The ⁠Naked Foods Cookbook⁠. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. If you are a busy midlife woman and you want to get exclusive access to the experts you need and life altering habits that will help you implement what you learn so you can sustainably BE healthy, gain strength, and have more time and energy for the rest of your life, DM me⁠ @suzibhabits⁠ or email suzibhabits@gmail.com and ask about HabitiZe Health. Join the show live⁠ HERE⁠ Tuesdays at 1 PM MST for a Q&A with Suzi and her guests LIVE! For all sorts of free resources, health tips, habit hacks, and support, join our⁠ Habits and Humor Facebook Group⁠ Or Visit our⁠ website: https://suzibhabits.com/

Eating Nose To Tail with Pluck Founder James Barry! 434

Boundless Body Radio

Play Episode Play 23 sec Highlight Listen Later Mar 27, 2023 65:22

James Barry has spent nearly two decades in the culinary field! He first started as a private chef cooking for A-List celebrities, including Tom Cruise, George Clooney, Gerard Butler, Sean "Puffy" Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. Ancestral principles of "like supports like" and nose-to-tail eating drives the mission at Pluck. The seasoning is a perfect gateway into eating organs because it doesn't taste like organ meat- instead, what you taste is the savory, deliciousness of Umami, aka the fifth taste. James is also a published cookbook author, having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently coauthored the recipes in Dr. Alejandro Junger's book, Clean 7.Find James at-eatpluck.comIG- @eatpluckIG- @chefjamesbarryFB- @eatpluckStudy- Clara M. Davis and the wisdom of letting children choose their own dietsFind Boundless Body at- myboundlessbody.com Book a session with us here!

51: Meal Planning Made Easy with Chef James Barry

Play Episode Listen Later Mar 1, 2023 59:37

Meal planning made easy! How to cook 3 times a week and turn it into 14 lunches and dinners! Healthy, efficient cooking at its finest and simplest. This episode is GOLD! James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. If you are a busy midlife woman and you want to get exclusive access to the experts you need and life altering habits that will help you implement what you learn so you can sustainably lose weight, gain strength, and have more time and energy for the rest of your life, DM me @suzibhabits or email suzibhabits@gmail.com and ask about HabitiZe Health. Join the show live HERE Tuesdays at 1 PM MST for a Q&A with Suzi and her guests LIVE! For all sorts of free resources, health tips, habit hacks, and support, join our Habits and Humor Facebook Group Or Visit our website: https://suzibhabits.com/

50: Healthy Cooking Made Easy with Chef James Barry

live dm chefs habits cook tom cruise george clooney barbra streisand john cusack gerard butler pluck mariska hargitay james barry healthy cooking sean puffy combs alejandro junger margaret floyd eat naked naked foods cookbook

Play Episode Listen Later Feb 22, 2023 48:07

Top 2 simple ways to improve your family's nutrition: Cook from scratch and start with the thing you eat the most. James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. If you are a busy midlife woman and you want to get exclusive access to the experts you need and life altering habits that will help you implement what you learn so you can sustainably lose weight, gain strength, and have more time and energy for the rest of your life, DM me @suzibhabits or email suzibhabits@gmail.com and ask about HabitiZe Health. Join the show live HERE Tuesdays at 1 PM MST for a Q&A with Suzi and her guests LIVE! For all sorts of free resources, health tips, habit hacks, and support, join our Habits and Humor Facebook Group Or Visit our website: https://suzibhabits.com/

Why Is Your Gut Health So Essential to Your Well Being? Featuring Margaret Floyd Barry

Green Living with Tee

Play Episode Listen Later Dec 12, 2022 46:02

There are so many potentially harmful foods in our modern diet that could be affecting your health, more specifically your gut health. Today we are talking with Margaret Floyd Barry, a functional nutritionist who focuses on the intersection of digestive health and autoimmunity. In this conversation, Margaret answers many of the questions people have about auto-immune disorders and gut health. Margaret explains the biological breakdowns that can lead to leaky gut while also unpacking various auto-immune health issues and how they relate to diet, stress, hormones, and overall lifestyle choices. Margaret Floyd Barry is a highly sought-after expert, clinician, author, and educator in the field of Functional Nutrition. A believer in the healing power of food, she helps individuals transform their health and their life through simple, sustainable shifts in their diet and lifestyle. Follow Margaret: Websites: www.eatnakedkitchen.com and www.restorativewellnesssolutions.com/ Instagram: https://www.instagram.com/margaretfloydbarry Facebook: https://www.facebook.com/eatnakedkitchen 21-day Real Food Reboot: https://eatnakedkitchen.com/real-food-reboot Follow Restorative Wellness Solutions: Website: www.restorativewellnesssolutions.com Instagram: https://www.instagram.com/restorativewellnesssolutions/?hl=en _______________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868

essential gut health your home functional nutrition margaret floyd healthy products

Margaret Floyd-Barry: Food Sensitivities & Autoimmunity

Inspired Living with Autoimmunity

Play Episode Listen Later Dec 5, 2022 49:50

Margaret Floyd Barry is a functional nutritionist, writer and real food advocate who's been on the pursuit of the most nutritious and delicious way of eating for the better part of her adult life.Having seen family members suffer the devastating effects of chronic illness from a young age, Margaret has long had the desire to help others find a better way back to optimal health and wellbeing. Through years of experience working with the most complex client cases, including reversing her own autoimmune condition, Margaret has established a powerful system for restoring health by addressing the root cause of illness.Today, Margaret teaches fellow practitioners the same proven system she uses to get her clients life-changing results through Restorative Wellness Solutions - a two-year comprehensive functional nutrition certification program for qualified health professionals.I was so excited to record this episode, that we jump right in, and Margaret shares her personal story with us later in the episode.Margaret shares how she thinks about autoimmunity:The immune system has two jobs To protect us from pathogens Internal housekeeping It is intended to discriminate between self and other, and friend and foe.But...the immune system gets overworked when constantly exposed to triggers and it makes bad decisions.Allergies have an IgE response and noticeable symptoms directly follow exposure.Food intolerance occurs when we lack the digestive capacity to break a food down properly and digestive symptoms directly follow. One common example is lactose intolerance. We need sufficient lactase to break down lactose, and if we don't have enough, we get GI discomfort.Food sensitivities can be tricky! There are multiple mechanisms of action, and the symptoms may be extremely vague and delayed by several days.Food sensitivity testing used alone is not enough!Stool/gut testing to determine underlying causes is necessary so that true healing can occur while the sensitive foods are eliminated for 3-6 months.Margaret doesn't use antibody testing. An IgG test shows and immune response, but doesn't directly indicate inflammation is being caused.She prefers the Mediator Release Test (MRT).Margaret shares her journey with eczema that progressed into her twenties. When it was on her eyelids and continuing to get worse, a friend suggested she see a Naturopath.Margaret was put on an elimination diet, and her eczema cleared.This was her intro into the idea that food could heal.Margaret watched her mom lose her battle with multiple autoimmune conditions, including Lupus and Rheumatoid Arthritis, and is on a mission to help change the outcomes for others with complex autoimmunity.Margaret runs Restorative Wellness Solutions, training other practitioners to use the same methodology and process she does to help others heal. Over 1,000 practitioners from 15 countries have completed the training.Margaret's 1 thing:If you haven't already...GIVE UP GLUTEN FOR GOODIf you have already gone completely gluten free, take an inventory of your lifestyle. Consider how you are sleeping, eating, exercising, and managing stress and notice where you need to uplevel.

42: Easy & Delicious Ways To Consume Organ Meats with Chef James Barry

The Natural Health Rising Podcast

Play Episode Listen Later Dec 2, 2022 56:57

James Barry's has over 16 years of experience in the culinary field. He started as a private chef cooking for celebrities such as Tom Cruise, George Clooney, Gerard Butler, Sean Combs aka P. Diddy, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. In this episode, we talk about: His journey from being a chef to launching his functional food product, Pluck; His views on agricultural food supply; The benefits of consuming organ meats; Pluck organ-based seasoning and its components; And so much more! Connect with Chef James and Pluck Products here: Save 10% Off of Pluck Products: https://lddy.no/1djnt use the discount code: NHR10 Website: eatpluck.com Instagram: https://www.instagram.com/eatpluck & https://www.instagram.com/chefjamesbarry Facebook: https://web.facebook.com/eatpluck Product Links: Fullscript: https://us.fullscript.com/welcome/rsmith1610125615 Beauty Counter: https://www.beautycounter.com/rachelsmith Reach out to Rachel here: Instagram & Tik Tok: @Naturalhealthrising Website: https://naturalhealthrising.com/ Book a free consultation with Rachel here: https://link.coachmatixmail.com/widget/appointment/rachelsmith/healthconsultation FREE 3-day nutrition & detox guide: https://www.naturalhealthrising.net/energy-reboot-plan --- Support this podcast: https://anchor.fm/rachel-smith11/support

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170 - Eating Healthy with James Barry

The Stark Transformation Show

Play Episode Listen Later Nov 29, 2022 58:07

James Barry is revealing secrets to getting anyone to try to eat anything, even kids! He has spent 16+ years in the kitchen helping people understand that we truly are what we eat. He's talking to Amy about how he found his calling and wound up cooking for celebrities like Tom Cruise, Mariska Hargitay, and then some. If you're feeling the “ick factor” when you hear about eating foods from intestines, blood, stomach lining, and other body filters, James tells us how to quickly change your palette so that you'll want to try all of it. He'll explain why organ meats are so important and how other countries are more advanced in their diet, and therefore a little healthier than Americans. James launched his first functional food product, Pluck, an organ-based seasoning, which is the first of its kind to encourage people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. Find more James Barry: Facebook - https://www.facebook.com/eatpluck Instagram - https://www.instagram.com/eatpluck/ Twitter - https://twitter.com/ChefJamesBarry Website - https://eatpluck.com/ Book - Naked Foods Cookbook Whole Foods Healthy Fats Find more about Amy Stark and her courses: www.starktransformation.com Support the Podcast: www.starktransformation.com/donate-to-the-podcast You Are Energy Course https://stark-transformation.thinkific.com/courses/you-are-energy

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Amplify Health After 50: Easing into Organ Meat

The Flipping 50 Show

Play Episode Listen Later Nov 8, 2022 45:51

My sister-in-law was a rockstar mom. She cooked organ meats for my niece. Who is to this day healthy, resilient and as strong a woman as I know. I did not do this for my son. Just saying. I loved the idea of making my own baby food. I just never did it. Can you relate? And I personally, cringed… and begged for an invitation to my next door neighbor's house for dinner when my mom occasionally served liver for dinner. The smell alone made me gag. With our world so polarized by vegans and carnivores, and keto and Paleo, and fasting and fueling… enter organ meats. I am no expert in that arena and as you might guess I am not serving up liver in my recipe batching weekly. I am however an advocate for high micronutrient-dense diets that support muscle, bone and brain health. Aren't you? So if we put down our personal preferences for a moment and just consider the information as just that, this episode is for informed choices. Whether or not they're right for you, is up to you. My Guest: James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co- authored the recipes in Dr. Alejandro Junger's book, Clean 7. Stick around til the end and I WILL ask the questions you all want to hear about cooking for Tom. 00:00 Questions we answer in this episode: 06:03 First, What are organ meats? 13:27 Why are they important? 17:30 Do you make your kids eat liver? Who would most benefit from organ meat? 20:30 Is sourcing important? Tips to get them into our diets? 38:45 Stay tuned to the end to hear the celebrity gossip!! Try it, You'll Like it! https://flippingfifty.com/eatpluck 15% off with code FLIPPING50 Pluck on Social https://www.facebook.com/eatpluck https://www.instagram.com/eatpluck/

29. How to Make Food Delicious and Nutritious with Celebrity Chef James Barry

A Little Bit Healthier

Play Episode Listen Later Nov 8, 2022 36:36

In this episode, I talk with Celebrity Chef James Barry all about how to make food delicious, nutritious and simple. James believes that organ meats are a great way to help people to get the nutrients they need. He considers animal organs some of the most nutrient-dense foods on the planet. In this episode we dive into: How the latest fad diet is not always good for you Using texture to make your food delicious Tips to make delicious recipes when you have limited time Why it is important to be selective about what comes into your kitchen What are organ meats, and how do they show up in world cuisine? The most important nutrients in organ meat Synthetic versus natural forms of vitamins The lack of transparency in the food industry The five types of flavoring in our food James Barry's 16 plus years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. Links: Instagram: @eatpluck, @chefjamesbarry Website: Save 10% with code MEGMILL Click Here to check it out Having trouble getting started or staying connected with your health goals? Download my Health Goal Strategy Guide for a clear plan today. For more info on the host, visit www.megmill.com and follow Meg on Instagram @drmegmill. I would love for you to screenshot the episode and tag me so we can connect! Don't forget to leave a review!

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Episode 98- How Gut Health and Food Sensitivities Play a Role in Weight Loss Resistance with Margaret Floyd Barry

Fast To Heal Stories

Play Episode Listen Later Sep 27, 2022 64:10

Margaret Floyd Berry is a functional nutritionist, writer and real food advocate. She is the founder of Eat Naked Kitchen, and the owner and director of Restorative Wellness Solutions. She has authored the books Eat Naked and The Naked Foods Cookbook. A believer in the healing power of food, she helps individuals transform their health - and their life - through simple, sustainable shifts in their diet and lifestyle. Today, learn about digestion, autoimmunity, food sensitivities and: [1:28]- Enrollment for Finding Nutritional PEACE is now live! Learn how to reverse insulin resistance and live a disease-free life HERE! Don't miss out on this final session of the year! [3:55]- GET REGISTERED for my final FREE masterclass, 3 Little-Known Secrets to Effortlessly Manage Your Weight and Blood Sugar, happening Wednesday, September 28! [9:17]- The story behind how Margaret Floyd Berry became passionate about Functional Nutrition [17:32]- Why has there been such a rise in autoimmune diseases? [24:25]- Why is it so important to understand digestion and digestive complication symptoms? [34:52]- How does someone clean up their digestion? [39:30]- What kind of testing is useful for providing information about poor gut health? [48:04]- Where do elimination diets come into play as a substitute for testing? [52:45]- How do food sensitivities contribute to weight loss resistance? FOR MORE INFORMATION FROM MARGARET FLOYD BERRY: Website: www.restorativewellnesssolutions.com Instagram: @margaretfloydberry Private Practice: Eat Naked Kitchen Listen to Fast To Heal Stories Episode 42 with Margaret's husband, James Berry, to learn how to simply integrate more organ meats into your diet: Episode 42 FOLLOW ME ON: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ ADDITIONAL LINKS: ENROLL in my FREE Masterclass, 3 Little Known Secrets to Effortlessly Manage Your Weight and Blood Sugar. ENROLL IN FAST TRACK, my new monthly membership program for onging learning, support, and accountability. GRAB YOUR COPY of the Fast To Heal Recipe book with 85 low-carb, whole food recipes that are simple to prepare! GET YOUR FREE STARTING GUIDES that will set you well on your way toward a low-carb lifestyle of timed eating! SCHEDULE A PERSONALIZED SESSION if you are stuck in a rut, or suffer from a stubborn case of obesity, Type 2 diabetes, or metabolic illness. JUMPSTART your fasting and low-carb protocol by enrolling in my 10-Day Hormone Healing Jumpstart! ENROLL in Metabolic Makeover, my STARTER COURSE to find your fasting method, implement therapeutic carb restriction, and learn how to bust through weight and health stalls.

274: Rebuilding Trust with Your Body w/ Margaret Floyd Barry

From Betrayal To Breakthrough

Play Episode Listen Later Sep 26, 2022 33:34

In today's episode, Margaret talks about the betrayal of the body and how physical symptoms can sometimes uncover something deeper. She tells her story of how migraines took over her life despite taking the upmost care of herself and what she uncovered about her migraines when she dove deeper. Margaret Floyd Barry is a functional nutritionist, real food advocate, and the author of Eat Naked and its follow-up cookbook, the Naked Foods Cookbook. Having seen family members suffer the devastating effects of chronic illness from a young age, Margaret has long had the desire to help others find a better way back to optimal health and wellbeing. Through years of experience working with the most complex client cases, including reversing her own autoimmune condition, Margaret has established a powerful system for restoring health by addressing the root cause of illness. Today, Margaret runs Eat Naked Kitchen - a thriving private practice that supports clients in achieving true health and vitality through therapeutic diets and lifestyle changes. She also helps fellow practitioners build their own successful practice through Restorative Wellness Solutions - a 2-year certification program for qualified health professionals. In This Episode Mama migraine What is the intention of the symptoms? What is your body trying to tell you? Links Margaret's Website - Eat Naked Kitchen Margaret's Website - Restorative Wellness Solutions Margaret's Instagram SubscribeToDebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

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Bonus Ep 225: Gut Health and Autoimmunity with Margaret Floyd Barry

Everyday Wellness

Play Episode Listen Later Aug 24, 2022 72:42 Very Popular

I am delighted to have Margaret Floyd Barry joining me today! Margaret is a highly sought-after expert clinician, author, and educator in the field of functional nutrition. It is in our listeners' best interest to learn more about gut health and the gut microbiome because middle-aged women often develop health issues without realizing that they are related to their gut not being as healthy as before. Margaret became interested in understanding the connection between food and health because she witnessed her mother suffering from Lupus and rheumatoid arthritis. In this episode, we dive into her mother's medical miracle, how our modern-day lifestyles impact our gut health, and the physical effects of inflammatory foods. We share some strategies for elimination diets and explain why gluten and dairy are particularly unhealthy for the digestive system. We also get into common dietary misconceptions, testing for gut health, five areas for gut healing, strategies for eliminating seed oil, the benefits of grass-fed meat, and reducing exposure to toxins. I hope you will gain from this podcast and enjoy listening to it as much as I did recording it. Stay tuned to find out all you need to know about overcoming autoimmune issues and maintaining optimum gut health! IN THIS EPISODE YOU WILL LEARN: Margaret discusses what prompted her to change lanes and learn about functional nutrition. Margaret explains the fundamentals of what happens in the autoimmune disease process. How do our modern-day lifestyles make us susceptible to autoimmune disorders? A good starting point for overcoming autoimmune problems is addressing the diet and healing the gut. Margaret unpacks the inflammatory process. Which foods are the most inflammatory and problematic? A leaky gut is a gateway to many different health issues. Testing is the best way to find out what is triggering the inflammatory process in your body. Digestive distress is often associated with gluten and dairy. Why is gluten problematic, and how does it impact the body? Why is dairy so alluring and addictive? It is vital to incorporate transition foods in the process of eliminating unhealthy foods from your diet. Margaret talks about the test she recommends for people starting to heal their gut. Maintaining hormonal balance is critical when addressing gut issues. The five areas Margaret focuses on for gut healing. Margaret debunks three common dietary misconceptions. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Connect with Margaret Floyd Barry On her website On Instagram If you are a health practitioner, go to www.restorativewellnesssolutions.com (There is also a Find a Practitioner page if you are looking for a practitioner.) Books mentioned: Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet by Diana Rodgers and Robb Wolf Previous Episodes Mentioned: Robb Wolfe (2021) Dr. Cate Shanahan Jeffrey Smith

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Toxins in Food: Empowering You to Make Healthy Food Choices with James Barry

Green Living with Tee

Play Episode Listen Later Aug 1, 2022 46:10

James Barry has over sixteen years of experience in the culinary arts. James started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. James also started Wholesome2Go, a healthy, high-quality food delivery company that served under his leadership in the Los Angeles area for 8 years. Most recently, James launched his first functional food product, Pluck, an organ-based, all-purpose seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James has also co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. Follow James: Instagram: @eatpluck @chefjamesbarry Facebook: https://www.facebook.com/eatpluck/ Website: www.eatpluck.com ________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868

How to Increase the Nutrient Density of your Food for More Energy with Chef James Barry | Episode 90

Unlock the Sugar Shackles Podcast

Play Episode Listen Later Jun 15, 2022 85:34 Very Popular

The sponsor for today's episode is PLUCK. Pluck, is an organ-based seasoning that is an amazingly easy and delicious way for people to get organ meats into their diet! Head to https://eatpluck.com/ and use the code DANI10 to get 10% off your order.____________________TODAY'S GUEST:James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet.James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. ON TODAY'S EPISODE WE DISCUSS:James' story of being a celebrity chef and why he transitioned to creating an organ-meat based spice companyHow to increase nutrient density and flavor in foodsWhat are organ meats and what are their nutritional valueMyths about organsMarketing ploys - what to look for and ignore on labelsDifficulties with organs - sourcing, cooking, tasteThe stages of introducing organs to your dietKitchen hacks to make food taste better The impact of decision fatigue and how to reduce impulsive buysMaking your own sauces & dressings - ratio of how to make the own dressings that taste amazingHow to support the palate of picky eatersWhy we can't stop eating processed foods____________________THANKS FOR LISTENING TO THE SHOW!You can find me on Instagram @daniellehamiltonhealth and on Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com. Be sure to sign up for my *brand new* weekly newsletter to get all the best tips, coupon codes, and to be the first to know about my upcoming programs!⭐️⭐️⭐️⭐️⭐️ If you are liking the show, please head to Apple Podcasts or iTunes to leave the show a *5-star rating* & a quick review! It helps the show to grow and lets me know what you're liking!Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!

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EP#08: Nutritional Powerhouse Organ Meats with Chef James Barry

Feeding Families

Play Episode Listen Later Jun 13, 2022 67:13

EP#07: Nutritional Powerhouse Organ Meats with Chef James BarryFeeding Families is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcastsThis episode was generously sponsored by the Canadian School of Natural Nutrition: https://csnn.caAbout the episodeWhat we feed our kids matters. But what are some simple ways to get deep nourishment into them when we're tired, busy, and frustrated with their picky behavior? Jess invited James Barry, dad and professional chef, to talk about some simple ways to pack in the nourishment. They also talked about the tremendous nutritional value of organ meats like liver, kidney, heart, and tongue, and how to get past the yuck factor so you can add them to your cooking repertoire in delicious and simple ways.Guest BioJames Barry's 16 + years in the culinary field started as a private chef cooking for celebrities including Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. He is now a published author, having co-authored the recipes in Margaret Floyd's book Eat Naked and the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Yunger's book, Clean 7. Recently, James is also the creator of Pluck - an organ-based, all-purpose seasoning. Pluck is the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet.Linksinstagram and facebook at @eatpluck and @chefJamesBarry eatpluck.comAbout the Podcast, Host and Network:About our Podcast Network:The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family's health, the planet and to our children's future. We offer raw, honest conversations and actionable advice in the following six areas: pregnancy & birth, pediatric wellness, kids nutrition, healthy home, beauty, and parenting. Join us and get inspired to live a more sustainable, healthy life!About your Host (Jess Sherman MEd, FDN-P, RHN):Jess is a Family Health Educator and mother of three focused on nutrition for brain health and resilience in kids. She uses her training as a certified teacher, Functional Diagnostic Nutrition Practitioner, and Holistic Nutritionist to improve the lives of children with learning differences, anxiety, ADHD, autism and mood disorders by helping their parents uproot hidden stress and nourish deeply. Her book, Raising Resilience, and her online resources - Calm & Clear Kids and the Resilience Roadmap - have reached families all over the world.Links for Jesswww.JessSherman.comwww.RaisingResilienceCommunity.comhttps://www.jesssherman.com/biologyofbehaviorinstagram.com/Jess.Sherman_RaisingResilienceTo learn how Jess helps families minimize symptoms of anxiety & moodiness and set their kids up for strong health, development and resilience visit: https://www.jesssherman.com/coachingPartnershipsAudio magic on this episode was performed by Carlay Ream-Neal. This episode was edited by Emily Groleau.

24: Enjoy Nutrient Density in a Whole New Way with James Barry

Couch Talk w/ Dr. Anna Cabeca

Play Episode Listen Later Jun 1, 2022 37:55

After a most excruciatingly painful experience, James Barry learned the value of eating healthy foods, truly healthy foods. Then as a busy man and a parent, he learned the value of getting those truly healthy foods on the go, in small amounts consistently and in the simplest way possible: a powder you can put on anything that contains foods so nutrient dense, they're called Mother Nature's Multi-vitamin. James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. @chefjamesbarry on IG Order "Pluck" organ based seasoning 1-2-3 Habits: 1 focus: weight loss the healthy way 2 months of consistency with... 3 habits: water, nutrient dense foods, make the switch (pluck for salt, wheat for white, water for soda) Loving the show? Share it! The more people who hear about simplified progress, the better this world will be! Subscribe and share. Want to change your habits but don't want to wait a week at a time to do it? Join our amazing Habit mastery programs: Healthy and Happy for health habits and 1-2-3 Habits Mastermind for all other habits. Stop talking about changing your life and actually DO IT. 1-2-3 habits at a time! Learn more about who we are and what we do by visiting our website: livelifeconscious.com

Reversing Autoimmune Diseases Through Restorative Wellness with Margaret Floyd Barry

Play Episode Listen Later May 31, 2022 40:45

On this week's episode of The Girlfriend Doctor Show, we had a very special conversation with Dr. Margaret Floyd Barry. Margaret is a functional nutritionist, author, and co-owner of Restorative Wellness Solutions. But more than that, she is a master communicator, and she details how she got started on her journey in the world of functional nutrition. As someone who has studied hormonal health for quite some time, she shares her story of how she got introduced to the world of functional medicine through battling her own autoimmune disease when she was in her twenties and then again in her diagnosis during her 2nd pregnancy. Margaret emphasizes that diversity always rules, so there's not going to be a one-size-fits-all as far as cures for autoimmune diseases goes. Everybody's physiology is different and we truly need to find out what triggers are causing the most disruption in our microbiome. Margaret also details how one should start in the gut when starting their road to curing the thyroid and other hormonal disruptions. Margaret is truly a knowledgeable doctor and the jewels she drops in this episode are some you do not want to miss, so make sure to tune in! KEY TAKEAWAYS [8:25] How Margaret became involved in her journey with functional nutrition [21:11] Identifying the triggers for autoimmune disease [24:55] Digestive process is one of the most moments in our physiology [27:05] The difference between hypothyroid and hyperthyroid [32:00] Margaret got her own autoimmune diagnosis when she was pregnant with her second daughter HOW TO CONNECT WITH OUR GUEST https://restorativewellnesssolutions.com/ https://eatnakedkitchen.com/ IG: @restorativewellnesssolutions IG: @margaretfloydbarry MEMORABLE QUOTES “Diversity rules… from the stock portfolio, to you garden, to your gut, diversity rules. And this idea that one paradigm, one way of eating, can support diversity, it's just not possible.” “I followed her advice, I took all the supplements (I didn't have a clue what any of it was doing), I changed my diet profoundly, and within three weeks, every spot of that eczema was gone and it has never come back.” “Identifying what is constantly engaging that immune system and removing those things systematically. And ill tell you where you always want to start, and that's in the gut.” “The vast majority of the immune system lives in and around the gut. Even if you're that rare person with no digestive symptoms, that doesn't mean that your digestion functioning perfectly.” “If you think about it, our digestion tract, basically one big long tube, is still the outside of the body in many ways. I sort of describe ourselves as one very complicated donut, and the giant hole in the middle is our digestive tube.” “With thyroid, thyroid regulates metabolism and many other things… a hypothyroid means an under-functioning thyroid; that means you do not have enough thyroid hormones to do the things it needs to do.” “A hyperthyroid means it's up-regulated, so too much hormone… it can get life-threatening quickly because it can increase heart and blood pressure and things like that.” “It was quite a moment because I specialized in Hashimoto's, worked with a lot of women who wanted to conceive… so this was my land and here I was pregnant, getting the diagnosis during a pregnancy, which is unusual because autoimmune sort of goes into remission during pregnancy.”

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Reversing Autoimmune Diseases Through Restorative Wellness with Margaret Floyd Barry

The Girlfriend Doctor w/ Dr. Anna Cabeca

Play Episode Listen Later May 31, 2022 40:45

On this week's episode of The Girlfriend Doctor Show, we had a very special conversation with Dr. Margaret Floyd Barry. Margaret is a functional nutritionist, author, and co-owner of Restorative Wellness Solutions. But more than that, she is a master communicator, and she details how she got started on her journey in the world of functional nutrition. As someone who has studied hormonal health for quite some time, she shares her story of how she got introduced to the world of functional medicine through battling her own autoimmune disease when she was in her twenties and then again in her diagnosis during her 2nd pregnancy. Margaret emphasizes that diversity always rules, so there's not going to be a one-size-fits-all as far as cures for autoimmune diseases goes. Everybody's physiology is different and we truly need to find out what triggers are causing the most disruption in our microbiome. Margaret also details how one should start in the gut when starting their road to curing the thyroid and other hormonal disruptions. Margaret is truly a knowledgeable doctor and the jewels she drops in this episode are some you do not want to miss, so make sure to tune in! KEY TAKEAWAYS [8:25] How Margaret became involved in her journey with functional nutrition [21:11] Identifying the triggers for autoimmune disease [24:55] Digestive process is one of the most moments in our physiology [27:05] The difference between hypothyroid and hyperthyroid [32:00] Margaret got her own autoimmune diagnosis when she was pregnant with her second daughter HOW TO CONNECT WITH OUR GUEST https://restorativewellnesssolutions.com/ https://eatnakedkitchen.com/ IG: @restorativewellnesssolutions IG: @margaretfloydbarry MEMORABLE QUOTES “Diversity rules… from the stock portfolio, to you garden, to your gut, diversity rules. And this idea that one paradigm, one way of eating, can support diversity, it's just not possible.” “I followed her advice, I took all the supplements (I didn't have a clue what any of it was doing), I changed my diet profoundly, and within three weeks, every spot of that eczema was gone and it has never come back.” “Identifying what is constantly engaging that immune system and removing those things systematically. And ill tell you where you always want to start, and that's in the gut.” “The vast majority of the immune system lives in and around the gut. Even if you're that rare person with no digestive symptoms, that doesn't mean that your digestion functioning perfectly.” “If you think about it, our digestion tract, basically one big long tube, is still the outside of the body in many ways. I sort of describe ourselves as one very complicated donut, and the giant hole in the middle is our digestive tube.” “With thyroid, thyroid regulates metabolism and many other things… a hypothyroid means an under-functioning thyroid; that means you do not have enough thyroid hormones to do the things it needs to do.” “A hyperthyroid means it's up-regulated, so too much hormone… it can get life-threatening quickly because it can increase heart and blood pressure and things like that.” “It was quite a moment because I specialized in Hashimoto's, worked with a lot of women who wanted to conceive… so this was my land and here I was pregnant, getting the diagnosis during a pregnancy, which is unusual because autoimmune sort of goes into remission during pregnancy.”

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Thyroid Health, Fertility & The Gut Connection with Margaret Floyd Barry

High Performance Health

Play Episode Listen Later May 23, 2022 60:07

Margaret Floyd Barry is a certified Functional Nutritional Therapy Practitioner and Master Restorative Wellness Practitioner who specialises in Thyroid function and autoimmunity She talks with Angela about the role of digestive dysfunction in chronic illness and how the thyroid and your gut are affected by stress, toxins, diet, lifestyle, and lack of sleep. With this combination of stressors exhausting the immune system, it can be in a constant inflammatory loop but as Margaret explains the key is to identify and systematically remove the stressors from the immune system whilst also supporting it to calm down and pull it away from the pro-inflammatory loops, she shares great content on how this can be approached along with invaluable information about the links between the thyroid and fertility KEY TAKEAWAYS There are thyroid receptors on every single cell in the body The vast majority of the immune system lives in or around the gut and digestive tract, so this is a good starting point Much of the conventional diet causes damage to the digestive system and triggers the immune system resulting in a consistent burden and drain on it Focusing on digestive healing and removing inflammatory foods, can be enough to put some individuals into full remission from autoimmune conditions such as Hashimoto's and Graves Some of the proteins in gluten containing grains can look very similar to thyroid tissue so removing gluten from the diet is essential Our immune system gets really good at doing what we ask it to do most frequently and we ask it to inflame all of the time Helping your immune system to calm, resolve and anti-inflame is critical Changes and imbalances in any hormone affect the signalling to glands The thyroid and adrenals are closely linked and if you have dysregulation in one the body often makes adjustments through the other The adrenals play a vital role in the transition from peri menopause through to menopause how robust and healthy the adrenals are will often dictate how smooth the transition will be when you have an underactive thyroid it affects the hypothalamus hormone GRH which in turn can lead to hormone dysregulation and an anovulatory cycle The research indicates there is some form of autoimmune mechanism that is contributing to complications with fertility BEST MOMENTS ‘It has an incredible role in our metabolism and energy levels' ‘There isn't a body system that the thyroid isn't impacting in some way' ‘We are supporting the immune system to come back into balance and this means supporting the digestive system' RESOURCES FOR THIS EPISODE Instagram: @angelasfoster https://summit.healthoptimisation.com/ - enter code Angela Foster for a 20% discount on a ticket https://angelafosterperformance.com/angela-recommends/ enter code Angela 10 for a 10% discount on Eat Pluck organ based seasoning https://eatpluck.com/ https://www.eatnakedkitchen.com/thefirstfive/ https://www.eatnakednow.com/ www.restorativewellnesssolutions.com Instagram: @margaretfloydbarry VALUABLE RESOURCES High Performance Health Podcast Series -https://angelafosterperformance.com/podcasts/ Join Angela's Facebook Group - https://www.facebook.com/groups/femalebiohacker Free Fasting Guide -https://angelafosterperformance.com/fasting/ Biohack Your Way to Your Best Self - Join My Exclusive Female Biohacker Collective - www.angelafosteracademy.com/female-Biohacker-collective Watch my Free Masterclass on how to master your metabolism -www.angelafosteracademy.com/master-your-metabolism Download my free Guide to Harmonising Your Hormones -www.angelafosterperformance.com/hormones Download my free Guide to Sleep Like a Boss -www.angelafosterperformance.com/sleep Get my bestselling book Rethink Health -https://amzn.to/3vbzYOV ABOUT THE GUEST Margaret Floyd Barry is a functional nutritionist, writer and real food advocate who's been on the pursuit of the most nutritious and delicious way of eating for the better part of her adult life. Having seen family members suffer the devastating effects of chronic illness from a young age, Margaret has long had the desire to help others find a better way back to optimal health and wellbeing. Through years of experience working with the most complex client cases, including reversing her own autoimmune condition, Margaret has established a powerful system for restoring health by addressing the root cause of illness. Today, Margaret runs Eat Naked Kitchen - a thriving private practice that supports clients throughout North America and Europe in achieving true health and vitality through therapeutic diets and lifestyle changes. She also helps fellow practitioners build their own successful practice through Restorative Wellness Solutions - a two-year comprehensive functional nutrition certification program for qualified health professionals. Together with her business partner Anne Fischer Silva, Margaret teaches qualified health professionals the same proven system she uses to achieve life-changing results with even the most complicated clients. CONTACT DETAILS https://www.eatnakednow.com/ www.restorativewellnesssolutions.com Instagram: @margaretfloydbarry ABOUT THE HOST Angela Foster Angela is a Nutritionist, Health, and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance. After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind: To inspire and educate others to live an energetic, healthful, and limitless life. Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices, and modern science to create a blueprint for Optimal Human Performance. CONTACT DETAILS Instagram Facebook LinkedIn See omnystudio.com/listener for privacy information.

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Why You Need to do Hard Things with Margaret Floyd Barry

The Entrepology Podcast

Play Episode Listen Later May 10, 2022 52:54

On this episode of IMPACT, we had a very inspiring conversation with Margaret Floyd Barry. Margaret is a functional nutritionist, author, and co-owner of Restorative Wellness Solutions. Margaret is a nutrition guru but also a philosophy guru. The way she conveys her knowledge and wisdom is truly a work of art, so you definitely won't want to miss this episode. We discuss topics such as the events that transpired that got her into functional nutrition, getting her clients to get on a restrictive diet, and teaching people, both adults and children, how to build resilience and their tolerance for hard things. Many times, people want results but don't wish to put in the hard work to attain those results. Margaret puts a strong emphasis on not only reshaping your diet but also reshaping and reforming our minds to be able to tolerate hardships and struggles. The more we push ourselves to do hard things, the easier that specific thing gets. Practice definitely makes perfect (if not, something very close to it). Tune in to find out more on this important issue that does not get the attention it deserves! We miss 100% of the shots we don't take, so don't miss this one, especially if you've been thinking of trying something new with your lifestyle choices and aspirations. KEY TAKEAWAYS [5:28] What got Margaret into her functional nutrition journey [12:26] Is Margaret still on a highly restrictive diet [15:57] Margaret's process to get people to hard sacrifices [20:09] What triggers Margaret during sessions with clients [22:32] Harder for people to do hard things now than back then [28:16] Helping your kids to build resilience [37:02] The relationships between doing hard things and perfectionism [45:45] How to cultivate courage [47:00] Margaret's TED Talk failure HOW TO CONNECT WITH OUR GUEST IG: Margaret Floyd Barry Eat Naked Kitchen Restorative Wellness Solutions MEMORABLE QUOTES: “We did all this testing and she put me on this weird diet. Lots of supplements. I cried because I thought this was the rest of my life.” ~Margaret Floyd-Barry “I did what she asked me to do, and guess what? The eczema was gone.” ~Margaret Floyd-Barry “I LOVEEEE food, and the idea of using food as a tool to get well was like, mind-blowing for me. And so that is what I decided to do.” ~Margaret Floyd-Barry “The truth is, when things are hard, there is always a way to have a softer landing, always.” ~Margaret Floyd-Barry “The thing I really like to do with people is really anchor them into what's possible. Like, what's on the other side of that hard thing.” ~Margaret Floyd-Barry “It's going to be hard, and guess what? My job is to be here by your side to troubleshoot, to cheer lead, to pep talk, to be the shoulder; to do all the things that you need in order to do this hard thing.” ~Margaret Floyd-Barry “We're big believers in picking a hard thing and sticking with it, even if you decided a couple weeks later that you don't actually like that hard thing.” ~Margaret Floyd-Barry “Everyday that I'm in that ice bath, it is a meditation and a reminder that I am built to do hard things, and the more hard things you do, the more resilience you build.” ~Margaret Floyd-Barry “Biologically, we're wired to “if it hurts, that means we're in danger”, but that's not the world we live in. So we need to re-train to understand that discomfort does not equal a threat to my life.” ~Margaret Floyd-Barry “It is honoring to me, not just feeling it but, honoring, whatever feeling I have about the situation, and thanking them for taking care of me and stepping in and doing it anyways.” ~Margaret Floyd-Barry

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EPISODE 108: HEALING HASHIMOTO'S, WITH MARGARET FLOYD BARRY

What The Func?!

Play Episode Listen Later May 3, 2022 55:57

This week we chat with Margaret Floyd Barry, functional nutritionist, author and co-owner of Restorative Wellness Solutions. She helps us understand the autoimmune disease Hashimoto's, how to treat it naturally, and what the thyroid needs to function optimally. On What The Health?!: What's new? Nutraceuticals! What The Func?! is produced by the Functional Medicine Coaching Academy. $2000 off with early enrollment until May 18. Code FUNC15 for 15% off organic mattresses at Naturepedic Got getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Follow Margaret Barry on IG @margaretfloydbarry @restorativewellnesssolutions Follow us on IG @whatthefunc

057 - James Barry on Adding Organ Meats to Your Diet… Made Simple

Healthy Vibrant YOU

Play Episode Listen Later Apr 28, 2022 43:43

James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. James started Wholesome2Go, a healthy, high-quality food delivery company that served under his leadership in the Los Angeles area for 8 years. Most recently, James launched his first functional food product, Pluck, an organ-based, all-purpose seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. @eatpluck and @chefjamesbarry eatpluck.com Some of my favorite products: Book a discovery call bit.ly/drlisaconsult Join my waitlist for my next 4 Week Keto Blueprint! https://www.drlisao.com/waitlist My 3 Day Keto Kickstarter Paleo Valley https://www.drlisao.com/pv dryfarmwines.com/healthylivingsimple www.aseircustom.com DrLisa15 to save 15% Keto Mojo https://www.drlisao.com/ketomojo Ancestral Supplements https://bit.ly/3rWLn3o Pluck Save $$ here! https://eatpluck.com/discount/DrLisaO LMNT https://bit.ly/drlisaolmnt Kettle and Fire https://bit.ly/drlisaokf Thrive Market https://bit.ly/drlisaothrive Butcher Box https://bit.ly/drlisaobutcherbox C60 Purple Power Save 10% here! https://go.c60purplepower.com/DrLisaO

11: Why Food Sensitivities Matter with Margaret Floyd Barry

This Functional Life

Play Episode Listen Later Apr 13, 2022 50:26

Did you know that autoimmune conditions affect a whopping over 50 million Americans? In this episode, Betty speaks with functional nutritionist Margaret Floyd Barry about food sensitivities and their connection with autoimmune disorders and the thyroid. You'll learn why so many people are living with autoimmune disorders right now and how they develop in the body. Margaret will also take you deep into the topic of food sensitivity and will show you that there's more to it than just the food you eat. With the tips Margaret shares, you'll discover that small changes can dramatically alter your health as you age! Key Topics/Takeaways: The connection between gut health and the immune system. How gluten harms the system. What increases inflammation? Three things you could do right now to improve your gut health. Why soy and oils are problematic. Optimizing thyroid performance. Where to Find the Guest: EatNakedNow.com @margaretfloydbarry Get your free copy of The First Five! Memorable Quotes: “The immune system has basically two key functions, right? One is to protect us from pathogenic invaders and the other is a sort of internal housekeeping.” (7:21, Margaret) “There's so many things in our modern world that are contributing to, or triggering our bodies to inflame.” (13:15, Margaret) “You have to heal the gut at the same time as removing these food sensitivities, otherwise you are just getting one piece of the puzzle.” (17:36, Margaret) “You're walking food. There is not a cell in your body that was not once food.” (22:04, Margaret) “Symptoms are our body talking to us, and if they're speaking to us, we can keep kind of shutting them up, but they're just going to get louder.” (34:19, Margaret) Connect with Betty Murray Certified Nutritionist & Functional Medicine Certified Practitioner CEO & Founder, Living Well Dallas Functional Medicine Center Website Living Well Dallas Hormone Reset Betty Murray Socials Facebook Instagram

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11: Why Food Sensitivities Matter with Margaret Floyd Barry

This Functional Life

Play Episode Listen Later Apr 13, 2022 50:26

Did you know that autoimmune conditions affect a whopping over 50 million Americans? In this episode, Betty speaks with functional nutritionist Margaret Floyd Barry about food sensitivities and their connection with autoimmune disorders and the thyroid. You'll learn why so many people are living with autoimmune disorders right now and how they develop in the body. Margaret will also take you deep into the topic of food sensitivity and will show you that there's more to it than just the food you eat. With the tips Margaret shares, you'll discover that small changes can dramatically alter your health as you age! Key Topics/Takeaways: The connection between gut health and the immune system. How gluten harms the system. What increases inflammation? Three things you could do right now to improve your gut health. Why soy and oils are problematic. Optimizing thyroid performance. Where to Find the Guest: EatNakedNow.com @margaretfloydbarry Get your free copy of The First Five! Memorable Quotes: “The immune system has basically two key functions, right? One is to protect us from pathogenic invaders and the other is a sort of internal housekeeping.” (7:21, Margaret) “There's so many things in our modern world that are contributing to, or triggering our bodies to inflame.” (13:15, Margaret) “You have to heal the gut at the same time as removing these food sensitivities, otherwise you are just getting one piece of the puzzle.” (17:36, Margaret) “You're walking food. There is not a cell in your body that was not once food.” (22:04, Margaret) “Symptoms are our body talking to us, and if they're speaking to us, we can keep kind of shutting them up, but they're just going to get louder.” (34:19, Margaret) Connect with Betty Murray Certified Nutritionist & Functional Medicine Certified Practitioner CEO & Founder, Living Well Dallas Functional Medicine Center Website Living Well Dallas Hormone Reset Betty Murray Socials Facebook Instagram

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Organ Meat: Nature's Multivitamins with James Barry

Brain-Soul Success Show

Play Episode Listen Later Mar 24, 2022 59:29

Who doesn't love to eat? We all do, right? The key to health is getting the right nutrition from the rights foods that we prepare, cook, and eat. If you love hanging out in the kitchen, you will love today's Podcast with James Barry, celebrity chef and the man behind Pluck, a unique organ-based, all-purpose seasoning. James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. He started Wholesome2Go, a healthy, high-quality food delivery company that he ran for 8 years. Recently, James launched his first functional food product, Pluck, an organ-based, all-purpose seasoning. It's the first of its kind - an amazingly easy and delicious way for people to get organ meats into their diet. James also co-authored the cookbook Clean 7 with Dr. Alejandro Junger, Eat Naked and The Naked Foods Cookbook with Margaret Floyd. Inside this episode: Jame's journey into the culinary field and how he turned his passion into a heart-centered career. How he juggled running a meal delivery business and being a stay at home dad - and the lessons behind it. The myths behind organ meat and why it is Mother Nature's multivitamin. Know all about Pluck - a one of a kind health product, an organ-based all- purpose seasoning that brings out the umami flavor in your foods. How he integrates health, science and spirituality into his thriving business. Try Pluck today and get 10% off! Go buy yourself one at EatPluck.com Check out James' website for his recipes and all things you can prepare with Pluck. You can follow James Barry at @chejamesbarry on Instagram Follow Pluck on Instagram @eatpluck

nature tom cruise george clooney mother nature barbra streisand john cusack gerard butler jame pluck multivitamins mariska hargitay james barry organ meats sean puffy combs alejandro junger margaret floyd eat naked naked foods cookbook

Organ Meat: Nature's Multivitamins with James Barry

Brain-Soul Success Show

Play Episode Listen Later Mar 24, 2022 59:29

Who doesn't love to eat? We all do, right? The key to health is getting the right nutrition from the rights foods that we prepare, cook, and eat. If you love hanging out in the kitchen, you will love today's Podcast with James Barry, celebrity chef and the man behind Pluck, a unique organ-based, all-purpose seasoning. James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. He started Wholesome2Go, a healthy, high-quality food delivery company that he ran for 8 years. Recently, James launched his first functional food product, Pluck, an organ-based, all-purpose seasoning. It's the first of its kind - an amazingly easy and delicious way for people to get organ meats into their diet. James also co-authored the cookbook Clean 7 with Dr. Alejandro Junger, Eat Naked and The Naked Foods Cookbook with Margaret Floyd. Inside this episode: Jame's journey into the culinary field and how he turned his passion into a heart-centered career. How he juggled running a meal delivery business and being a stay at home dad - and the lessons behind it. The myths behind organ meat and why it is Mother Nature's multivitamin. Know all about Pluck - a one of a kind health product, an organ-based all- purpose seasoning that brings out the umami flavor in your foods. How he integrates health, science and spirituality into his thriving business. Try Pluck today and get 10% off! Go buy yourself one at EatPluck.com Check out James' website for his recipes and all things you can prepare with Pluck. You can follow James Barry at @chejamesbarry on Instagram Follow Pluck on Instagram @eatpluck

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Ep: 44 Do you eat Organ meat? with Chef James Barry Founder of Pluck

Raising Healthy Humans

Play Episode Play 30 sec Highlight Listen Later Feb 28, 2022 41:52 Transcription Available

Today I am speaking with James Barry, he has 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. James started Wholesome2Go, a healthy, high-quality food delivery company that served under his leadership in the Los Angeles area for 8 years. Most recently, James launched his first functional food product, Pluck, an organ-based, all-purpose seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet.James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7.Here are a few things we discuss in this podcast:What are the benefits to eating Organ meats? Where do you source your meat from?-How much do we need to eat of this to get the true benefits?-I love my Pluck but I want to know how all I can use this? Will I get the added benefits of the product if I cook it or is it more designed as a finishing salt?-Tell us where we can go to learn more and how we can purchase the product?Head to: EatPluck and use code: FORMFIT for 10% off

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EP 152-Nose to Tail Eating, Finding Time to Cook and SO Much More With Chef James Barry

Rejuvenated Women: Impeccable Health for High Performing Women

Play Episode Listen Later Feb 24, 2022 62:11

When is the last time you ate organ meat? Ie heart, kidneys, lungs, liver, etc? Not even 100 years ago, organs were eaten far more often than they are today. They also provide a host of nutrients and health benefits that are missing from our daily nutrition today. I'm joined by Chef James Barry who has a plethora of information to share about not just eating nose to tail, but also how to start bringing home cooking, a renewed relationship with food and meals back into your home. We also dive deep into how to encourage picky kid eaters to expand their habits and find the time and joy in eating and cooking again. James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based, all-purpose seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. Social links FB and Instagram - @eatpluck and @chefjamesbarry To connect with Dr. Alex further visit: www.emergentwomencoaching.com Send an email to Dr. Alex- dralex@emergentwomencoaching.com Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421 Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.

My Wright Stuff Episode 34 Featuring Chef James Barry

My Wright Stuff

Play Episode Listen Later Jan 14, 2022 84:41

MY WRIGHT STUFF is a Music, Film, TV, Sports, Adventure and Inspirational Lifestyle podcast. Join our host, Grammy-winning Producer and Inventor, Lord Toby Wright, for this internationally acclaimed show, along with co-host, Sir Gareth Dyton (AKA DJ Chunky) from Chunky's Choice Cuts for a brand-new adventure of fun in every episode.OUR SPONSOR Do you suffer from insomnia, depression or anxiety? Well, Taummhoms might be able to help you. Taummhoms is a natural sleep and sound healing portal helping people globally to get to sleep faster and stay asleep longer.Get TAUMMHOMS Now!OUR GUESTJames Barry's 16 + years in the culinary field started as a private chef. He's had the good fortune of cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand and John Cusack. He started Wholesome2Go, a healthy, high quality food delivery company that served under his leadership in the Los Angeles area for 8 years and co-authored the recipes in Margaret Floyd's books Eat Naked and The Naked Foods Cookbook, as well as Dr.Alejandro Junger's book, Clean 7.Most recently, James launched his first functional food product, Pluck! This organ-based, all-purpose seasoning is the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet.Get Pluck!InstagramFacebookPinterestHealthy RecipesMY WRIGHT STUFF Podcast Channels and Social Media LinksMWS is a division of F3 ENTERTAINMENTShe Won't LiveShe Won't Live "Gritty" Now Available for PurchaseEcho RangeBells Into MachinesRadio Free SealandSupport the show (https://paypal.me/f3ent?locale.x=en_US)

How to Upgrade Your Brain & Body with The Most Nutrient Dense Foods on the Planet with James Barry Founder of ‘Pluck'

High Performance Health

Play Episode Listen Later Dec 14, 2021 53:19

James Barry founder of ‘Pluck', celebrity chef, best-selling author and expert on offal talks to Angela about why we are currently missing the benefits of ancestral foods and the impact it has on our health He discusses the widely held misconceptions around organ meat and how they contain many nutrients and vitamins that can support your nutritional health and well being This is a great opportunity to understand more about the role of organ meats, their nutrient density and why we should all learn to listen to our bodies and eat more intuitively KEY TAKEAWAYS People have a misconception that organ meat is where the toxins are stored but this is not true they are a filtration system Organ meats contain many nutrients and vitamins to support filtration in removing things If the detoxification pathways of your body are working well then toxins leave the body If toxins are stored it is mostly in the fat of the body Across the world, we are mostly calorie-rich and nutrient deficient Toxins are in the air, the water and in food so it's vital your detoxification pathways are open and functioning efficiently The industry is focused on growing beef as fast as possible and achieving the heaviest weight for profit but the health of the animal equals the health of you You should use the product for finishing meals as any heat lowers the nutrient density Micro dosing frequently does work and is a way of adjusting your taste buds We are missing ancestral foods and Pluck is trying to bring these to diets in a modern way They are many things we can be empowered by and looking at what we are eating should always be the place we start When you remove processed foods from your diet your palate starts to change and you can taste things better We need to listen to our bodies more and eat more intuitively BEST MOMENTS ‘It's a great way of enhancing the nutrient density' ‘I classify organ meats as Mother Nature's multi vitamin' ‘Umami, the fifth sense is a taste that enhances the flavour of everything else' VALUABLE RESOURCES High Performance Health podcast series Transform your sleep DNA optimization High Performance website Pluck website James Barry Instagram eatpluck Instagram ABOUT THE GUEST James Barry's 16 + years in the culinary field started as a private chef. He had the good fortune of cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Not wanting to limit the audience of his healthy and tasty style of cooking, James started Wholesome2Go, a healthy, high-quality food delivery company that served under his leadership in the Los Angeles area for 8 years. Most recently, James launched his first functional food product, Pluck, an organ-based, all-purpose seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. CONTACT DETAILS Pluck website James Barry Instagram eatpluck Instagram ABOUT THE HOST Angela Foster Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance. After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind: To inspire and educate others to live an energetic, healthful, and limitless life. Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices and modern science to create a blueprint for Optimal Human Performance. CONTACT DETAILS Instagram Facebook LinkedIn High Performance Health FB Group See omnystudio.com/listener for privacy information.

Pluck Seasoning with James Barry

Your Longevity Blueprint

Play Episode Listen Later Oct 13, 2021 61:10

Getting the whole family eating healthy can be a challenge, especially when there are food intolerances to contend with. James Barry, a former private celebrity chef, and creator of Pluck seasoning speaks about his experiences in the food industry. He gives his top tips for picky eaters, getting more organ meat in your diet, and encouraging your partner to eat healthier, too. Common Food and Nutrition Mistakes from a Chef Self Assessing any Intolerances You Don't Have to be Good at Cooking Not Meal Planning: It Doesn't Have to be Hard About James Barry James Barry's 16+ years in the culinary field started as a private chef. His inauguration into restaurant-style cooking came later when he was the vegan/vegetarian chef on the Van's Warped Tour, which traveled to 50 North American cities in 60 days. Upon returning to Los Angeles, James continued to private chef and had the fortune of cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Not wanting to limit the audience of his healthy and tasty style of cooking, James started Wholesome2Go, a healthy, high-quality food delivery company that served under his leadership in the Los Angeles area for 8 years. Most recently, James launched his first functional food product, Pluck, an organ-based, all-purpose seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James also co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. Top Food Tips from a Chef to the Stars James Barry shares his experiences working as a celebrity chef, and why he started his professional cooking career in the vegan space. With his background in veganism, James understands how limiting it can feel when you're faced with food intolerances. However, he says that there are ways to make substitutions for even the most restricted. We talk about the different ways of cooking and agree that frying food is the least healthy way to eat. If you are going to eat fried food, James recommends five oils, stating that no other oil contains any nutritional benefit - in fact, they're nutritionally detrimental. James shares some of the most common food mistakes people can make. First, any kind of self-assessing of food intolerances. He encourages us to get checked for intolerances so that we can stay aware of how our markers change, if at all. Encouraging Your Household to Eat Healthier James is also insistent that you don't actually need to be good at cooking to make healthy meals at home. One of the secrets is to meal plan each week and to follow a recipe. Recipes really are a step-by-step guide to making nutritious meals. It can be difficult to make dietary changes when everyone in the house isn't on board, especially your partner. James gives some great tips for how to get the rest of the family eating better, from helping them understand the benefits to tapping into the primal side of your relationship. Finally, James talks about cooking for even the pickiest of eaters. He gives some incredible tips for including picky children in the whole food preparation process. He also says we should always have a backup vegetable you know your kids will eat on hand. James's product, Pluck, is an organ-based spice blend that even the pickiest of eaters love! Do you include organ meats in your diet? What are some of your favorite recipes that include organs? Call the Integrative Health and Hormone Clinic today and schedule your first appointment at 319-363-0033. Quotes “The future of health is not necessarily in figuring out what the magic pill is. It's actually figuring out how we can take the tried and true health habits that already exist, like nature's gift is already there, and somehow making it so that we don't have to establish new habits around it.” [6:45] “There's no pressure needed to make food. We think that we have to be good at cooking or we need to be creative in the kitchen, but you really don't. I don't look at things as recipes, I look at things as formulas.” [27:07] “There's this concept of like supports like, that's why I included all five organs in Pluck: liver, kidney, heart, spleen, and pancreas. There's a Native American thought that says if you eat animal organs, then they're going to support your own organs. If you're eating those five, you're supporting all five organs in your own body.” [52:53] In This Episode How to make delicious food substitutions for your health [18:00] The five best oils [21:30] The most common food mistakes from a chef [25:15] The benefits of meal planning [29:00] How to make diet changes when your partner doesn't want to [31:30] How to cook for picky eaters [37:00] Links & Resources Use Code OMEGA3 for 10% Off Omega 3 Your Longevity Blueprint Couse Now 50% Off Use Code DRGRAY10 for 10% Off Pluck: This Link Only! Find James Berry and Pluck Online Follow James Berry and Pluck on Instagram | Facebook | Pinterest Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast Production by the team at Counterweight Creative Related Episodes Episode 63: Childhood Trauma Healing With Dr. Aimie Apigian Episode 57: 5 Keys To Raising Healthy Kids With Dr. Brian Stenzler Episode 53: Keto Green Approach To Hormones With Dr. Anna Cabeca

Organ meat - Nature's Multi-Vitamin

Her Brilliant Health Radio

Play Episode Listen Later Aug 17, 2021 43:06

James Barry's 16 + years in the culinary field started as a private chef. His inauguration into restaurant-style cooking came later when he was the vegan/vegetarian chef on the Vans Warped Tour, which traveled to 50 North American cities in 60 days. Upon returning to Los Angeles, James continued to be a private chef and had the fortune of cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean Puffy Combs, Barbra Streisand, and John Cusack. Not wanting to limit the audience of his healthy and tasty style of cooking, James started Wholesome2Go, a healthy, high-quality food delivery company that served under his leadership in the Los Angeles area for 8 years. Most recently, James launched his first functional food product, Pluck, an organ-based, all-purpose seasoning. It's the first of its kind and an amazingly easy and delicious way to get organ meats into your diet.He also co-authored the recipes in Margaret Floyd's book 'Eat Naked' and co-authored the follow-up cookbook 'The Naked Foods Cookbook'. He most recently co-authored the recipes in Dr. Alejandro Jungers book, 'Clean 7'.James Barry dives deep into the benefits of Pluck, the process along with it, nutrient density, organ meat, and more in this episode.Get a taste of ‘Pluck' - Nutrition in a pinch!10% off products - HER10 - https://eatpluck.com/discount/HER10 See acast.com/privacy for privacy and opt-out information.

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Ep. 32: Animal Organs - Nature's Multi-Vitamin with James Barry and Evan H. Hirsch, MD

Fix Your Fatigue

Play Episode Listen Later Jul 24, 2021 40:39

In this episode, James Barry talks about Animal Organs - Nature's Multi-Vitamin James Barry's 16+ years in the culinary field started as a private chef. His inauguration into restaurant-style cooking came later when he was the vegan/vegetarian chef on the Van's Warped Tour, which traveled to 50 North American cities in 60 days. Upon returning to Los Angeles, James continued to private chef and had the fortune of cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Not wanting to limit the audience of his healthy and tasty style of cooking, James started Wholesome2Go, a healthy, high-quality food delivery company that served under his leadership in the Los Angeles area for 8 years. Most recently, James launched his first functional food product, Pluck, an organ-based, all-purpose seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James also co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. Follow James on Instagram and Facebook at @eatpluck. You can learn more about James Barry here. For more information about Dr. Evan and his program, click here. Prefer to watch on Youtube? Click here. Here's a free gift from James Barry: use code HIRSCH to get 10% off your first order.

230: Business: What Entrepreneurship, Organ Meat, and George Clooney Have in Common — Building a Business of Impact and Longevity with James Barry

The Entrepology Podcast

Play Episode Listen Later Jul 20, 2021 50:46

What do entrepreneurship, organ meat, and George Clooney all have in common? If you're stumped on this, I'm here to help you out! Would you believe that the common thread is my next guest? James Barry is an Executive Chef to some of the largest celebrities in the world such as George Clooney, Tom Cruise, Barbra Streisand, Gerard Butler, and many more. He has had a seriously incredible career and his journey reads like an incredibly compelling memoir. In our conversion together, we talk about limiting beliefs, the road less traveled, how to get skin in the game, and why all of these pieces are so relevant to our journeys as entrepreneurs. James shares how he made a shift in his career from being a chef to celebrities to creating a product that he really believes can revolutionize our health. We had a truly fascinating conversation about James' career evolution, how he created an innovative, first-of-its-kind product; how he found his true purpose and passion in life; and what it looks like to navigate this intersection of health and entrepreneurship. Key Takeaways: [2:00] About today's episode with James Barry. [3:47] Welcoming James to the podcast! [4:29] James' background and journey of how he has gotten to where he is today with his business, Eat Pluck. [12:48] James speaks more about his journey with regards to moving the needle in funding his schooling. [15:18] James shares about the process of awakening to his purpose and discovering his passion in life. [20:10] James speaks about what it was like to work for George Clooney. [23:47] What Eat Pluck is all about and the solution that it provides. [32:51] How (and where) to purchase Eat Pluck. [33:54] Cooking organ meat 101. [38:54] James Barry's KPIs! [48:04] Where to learn more about James and Eat Pluck. [48:44] Thanking James for joining us in today's episode! [49:52] About our exciting lineup coming up! Mentioned in This Episode: Eat Pluck — 10% off first purchase with PLUCK10 discount code! It Takes Guts: A Meat-Eater's Guide to Eating Offal with over 75 Healthy and Delicious Nose-to-Tail Recipes, by Ashleigh VanHouten Muscle Maven The War of Art: Break Through the Blocks and Win Your Inner Creative Battles, by Steven Pressfield Oura Ring Dr. Trevor Cates (the Spa Dr.) More About James Barry James Barry began his sixteen-plus years in the culinary field as a private chef. His inauguration into restaurant-style cooking came later when he was the vegan/vegetarian chef on the Vans Warped Tour, which traveled to 50 North American cities in 60 days. Upon returning to Los Angeles, James continued to be a private chef and had the fortune of cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Not wanting to limit the audience of his healthy and tasty style of cooking, James started Wholesome2Go, a healthy, high-quality food delivery company that served under his leadership in the Los Angeles area for eight years. Most recently, James launched my first functional food product, Pluck; an organ-based, all-purpose seasoning. This seasoning is the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James also co-authored the recipes in Margaret Floyd's book, Eat Naked, and co-authored the follow-up cookbook, The Naked Foods Cookbook. He also recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. Connect with my Guest: Website: Eat Pluck — 10% off first purchase with PLUCK10 discount code! Social Media: Facebook & Instagram @EatPluck & Instagram @ChefJamesBarry If you enjoyed our conversation and would like to hear more: Please subscribe to The Entrepology Podcast on Stitcher or iTunes. We would also appreciate a review! Come Join Your Community on The Entrepology Collective Facebook Page! They say that you're the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We're in this together! Come join us today! BADASS FUEL — Fuel for Badass Women Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation into my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I'm excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com! CALL TO ACTION Are you going to try organ meat or Eat Pluck? Let us know! And if you enjoyed the conversation we had today, come hang out with your people over on our free Facebook group, The Entrepology Collective! Let's talk about the intersection of mindset, entrepreneurship, and health.

Tips and Tricks from a Professional Chef WNW: 141

Women N Wellness

Play Episode Listen Later Jun 9, 2021 62:40

Who wants some tips and tricks from a professional chef? Dr Caitlin Jumped at the chance to pick todays guest brain. He has cooked for major celebrities like Tom Cruise, George Clooney, Barbara Streisand and Gerard Butler just to name a few.James kicked off todays episode with figuring out how to figure out how to prepare foods that appeal to you… He used Dr. Caitlin as an example.From there he gives suggestions on how to substitute gluten when making soups, rue or thinking sauces. Ever wonder how to make the perfect salad dressing? Look no further as James shares that elusive chef secret with the WNW tribe.Finally James talks about the importance of getting the whole family onboard with eating healthy. He even gives tips on how to get picky eaters to try new things especailly the men in our lives… You wont believe what he suggests doing to get your husband to at least start trying new foods and a way of eating. Dr. Caitlin was shocked!Finally James has a solution for families to get more organ meat into their diets and it's not in a pill or cooking the organ. This way of introducing organ meat will also provide the umami flavor everyone loves. If you don't know what umami is tune in.Try this wonderful seasoning by visiting: https://lddy.no/yeak Use code: code: pluck10 to receive 10% offJames Barry's 16 + years in the culinary field started as a private chef. His inauguration into restaurant-style cooking came later when he was the vegan/vegetarian chef on the Van's Warped Tour, which traveled to 50 North American cities in 60 days. Upon returning to Los Angeles, James continued to private chef and had the fortune of cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Not wanting to limit the audience of his healthy and tasty style of cooking, James started Wholesome2Go, a healthy, high-quality food delivery company that served under his leadership in the Los Angeles area for 8 years. Most recently, James launched my first functional food product, Pluck, an organ-based, all-purpose seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet.James also co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. Follow James on instagram and facebook at @eatpluck. www.eatpluck.comcode: pluck10 for 10% off

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Episode #63: Nutrition in a Pinch, with Chef James Barry

The Functional Gynecologist

Play Episode Listen Later Feb 25, 2021 52:48

Have you wondered what all the hype is about organ meat recently? Should you be eating it? What are the health benefits for women? Or maybe you've been trying to incorporate more whole foods into your diet and you don't know what or how to cook.There's a chef on the episode today and he's going to inspire you to cook for your health!In this episode, Dr. Tabatha has a fun and surprising conversation with Chef James Barry, creator of Pluck- the new organ based all-purpose seasoning. He shares how he came to develop this product and why getting organ meat in a woman's diet is so vital. You can now get your nutrition in a pinch! James Barry’s 16 + years in the culinary field started as a private chef. His inauguration into restaurant-style cooking came later when he was the vegan/vegetarian chef on the Van’s Warped Tour, which traveled to 50 North American cities in 60 days. Upon returning to Los Angeles, James continued to private chef and had the fortune of cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Not wanting to limit the audience of his healthy and tasty style of cooking, James started Wholesome2Go, a healthy, high-quality food delivery company that served under his leadership in the Los Angeles area for 8 years. Most recently, James launched his first functional food product, Pluck, an organ-based, all-purpose seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet.James also co-authored the recipes in Margaret Floyd’s book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger’s book, Clean 7. Follow James on instagram: https://www.instagram.com/eatpluck/ and Facebook: https://www.facebook.com/eatpluckGet your 'nutrition in a pinch' at eatpluck.comYou can get 10% off your first purchase of PLUCK using the discount code: PLUCK10The Functional Gynecologist's Guide to Balancing your Hormones: https://drtabatha.synduit.com/sueb0001Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's FB: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/dr_tabatha/Dr. Tabatha's YouTube: https://www.youtube.com/c/TheFunctionalGynecologist

How to get your kids to eat healthy with Chef James Barry of eat NAKED KItchen

Backyard Gardens - Gardening for everyone

Play Episode Listen Later Apr 16, 2020 92:08

James Barry's culinary career started as a private chef. His inauguration into restaurant-style cooking came later when he was the vegan/vegetarian chef on the Van's Warped Tour, which traveled to 50 North American cities in 60 days. Upon returning to Los Angeles, James continued to private chef and had the fortune of cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Not wanting to limit the audience of his healthy and tasty style of cooking, James started Wholesome2Go, a healthy, high-quality food delivery company that served under his leadership in the Los Angeles area for 8 years. He has also worked as an assistant Food Stylist on many television shows and as a chef instructor for the Los Angeles Unified School District's Nutrition Network program helping to introduce healthy foods and cooking to kids of all ages. A graduate of the Natural Gourmet Institute in NYC, he continued his education by receiving certification as a Nutritional Consultant through the Global College of Natural Medicine and as a Certified Healing Foods Specialist with Immunitrition. James co-authored the recipes in Margaret Floyd's book Eat Naked and co- authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. Learn more about Chef James at eatnakedkitchen.com. Follow us on facebook @eatnakedkitchen Instagram and twitter @chefjamesbarry Learn to Grow. Grow for Change. www.backyardgardensthemovie.com www.instagram.com/thebackyardgardner https://www.youtube.com/channel/UC8lJIWWUpNq_-oJ7fpxe2WA www.facebook.com/thebackyardgardner Podcast- https://backyardgardens.podbean.com/

194: "Simple, Delicious Salad Dressings" with Chef James Barry | Nutrition and Weight Loss

Body Buddies Podcast | Nutrition | Fitness | Mindset

Play Episode Listen Later Sep 17, 2018 53:06

If you have wanted to learn how to make your own delicious dressings for salads from scratch, this is the episode for you! Chef James Barry spills the secrets from the healthy chef kitchen to help you improve your health and lifestyle! In this interview episode you will learn: Why James loves to use asparagus to teach kids Why many chefs touted as “healthy” are actually NOT Why you need to drink plenty of water Hidden calories/sugar in dressings in the store, bad oils, and those chemicals causing havoc in our bodies Just because you eat a salad doesn’t make it healthy Use a mason jar (or any jar that has a lid) to make a 3:1 ratio 3 oil, 1 vinegar or lemon juice (acidic liquid) just shake it and there you are with your most basic, healthy Balsamic Vinaigrette in 3 minutes or less. You can add salt and pepper to balance the taste out and it will feel fresher and your body will receive it easier than a store-bought dressing. 9% of people eat the proper amount of veggies each day — most people don’t eat them because they’re gross. They never learned how to make them appetizing. Salad tastes better when you control the quality of the ingredients Sprinkle smoked salt with lemon and olive oil and it’s SO GOOD and SO SIMPLE 3-5 products good to keep in your home for salad dressings and salads Get the Power Foods Lifestyle Starter Kit: Recipes, Methodology, and Starter Meal Plan here: www.PowerFoodsLifestyle.com About James: James Barry’s culinary career started as a private chef. His inauguration into restaurant-style cooking came later when he was the vegan/vegetarian chef on the Van’s Warped Tour, which traveled to 50 North American cities in 60 days. Upon returning to Los Angeles, James continued to private chef and had the fortune of cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Not wanting to limit his healthy and tasty style of cooking, James started Wholesome2Go, a healthy, high-quality food delivery company that served the Los Angeles area for 8 years. He has also worked as an assistant Food Stylist on many television shows and as a chef instructor for the Los Angeles Unified School District’s Nutrition Network program helping to introduce healthy foods and cooking to kids of all ages. A graduate of the Natural Gourmet Institute in NYC, he continued his education by receiving certification as a Nutritional Consultant through the Global College of Natural Medicine and as a Certified Healing Foods Specialist with Immunitrition. James co-authored the recipes in Margaret Floyd’s book Eat Naked and co- authored the follow-up cookbook The Naked Foods Cookbook. Website: www.eatnakednow.com. Follow on facebook @takeitalloff Instagram and twitter @chefjamesbarry

239: Margaret Floyd on Lifespan on a Low Fat Diet and Preservatives Causing Weight Gain

Low-Carb Conversations

Play Episode Listen Later Sep 25, 2017 71:48

Author of Eat Naked, NTP, Certified Gluten Practitioner, GAPS Practitioner and Restorative Wellness Specialist Margaret Floyd joins Leah and Kara for Episode 239 of “Low Carb Conversations with Leah Williamson and Kara Halderman”. Sit back, relax and listen with a bulletproof coffee while Leah and Kara talk with heath experts on the latest health headlines! And check our Margarets easy baked salmon recipe that she shared on the show :) You can find her here as well: https://www.facebook.com/takeitalloff https://www.instagram.com/eatnakednow /https://www.pinterest.com/margaretfloyd/ Low Fat Diet Could Kill You!Study Finds How Preservatives Can Make Us Gain Weight Our solo guest, Margaret Floyd, shares her journey to becoming a Nutritional Therapy Practitioner as well as an instructor for the program Restorative Wellness Solutions that teaches functional lab skills to qualified nutritionists. Margaret mentions just how life changing this program can be not only for yourself, but for your clients to uncover the root cause of their health concerns. She also chats a bit about her website, http://www.eatnakednow.com and her book Eat Naked that is recommended reading for the NTA. Margaret, Kara and Leah go over a new study revealing that a low fat diet could be deadly! The study claims that low saturated fat in take can shorten ones life by 13%, yet a diet high in fat cuts ones life by 23%. How confusing! The solution? The authors suggest a happy medium..yet strongly urge to not have a high fat intake. Listen in to hear the NTP perspective! Secondly, a new article talks about how preservatives can make us gain weight. Preservatives can interfere with our endocrine system and cause weight gain. But what about natural preservatives? Tune in! And remember our secret health headline! It's pretty moo-ving. Links used: https://www.dailystar.co.uk/diet-fitness/641201/Low-fat-diet-bad-for-you-low-carb-study http://www.smh.com.au/lifestyle/health-and-wellbeing/nutrition/how-preservatives-can-make-us-gain-weight-20170818-gxz28b.html http://www.eatnakednow.com/easy-salmon-with-garbanzos-artichokes-and-greens/ https://www.forbes.com/sites/tobyshapshak/2017/08/28/how-icow-is-helping-kids-in-africa-avoid-life-damaging-nutritional-stunting/#96f319677cfb

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Ep067: Eat Naked with Margaret Floyd

Heal Your Hunger Show

Play Episode Listen Later Aug 24, 2017 33:51

The post Ep067: Eat Naked with Margaret Floyd appeared first on Heal your Hunger.

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BHN #026 Can Autoimmune Disease Cause Weight Gain with Margaret Floyd

Play Episode Listen Later Jul 1, 2016 47:58

Losing weight is easy, right? “Just eat less and exercise more my friend!!!” I call that B.S.!!! There are a hundred reasons why I don’t follow this formula. One of them is that, gaining weight can be related to very special conditions that have nothing to do with calories. Do you wanna an example? Listen to the interview with the incredible Margaret Floyd from Eating Naked! She will prove to you that there are better ways to get to #BurnFatForever without having to count calories. Here is the CHEAT SHEET: -What is the Eat Naked philosophy? -Understand Autoimmune Disease. -Why so many people have Autoimmune Disease nowadays -Can Autoimmune Disease be a hidden cause of gaining weight? -And MUCH MORE! Make sure to visit Margaret at http://www.eatnakednow.com ARE YOU READY TO JUMP START YOUR FAT LOSS JOURNEY?!

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Guest: Margaret Floyd, author of Eat Naked Now and The Naked Foods Cookbook

Play Episode Listen Later Dec 29, 2015 59:14

It is to be loved, celebrated, anticipated, and welcomed as a gift of love and nurturance to you. Can you envision pleasure with food with this much potency? So, how to get out of the stressed-state (the battle) and in the pro-active pleasure state of eating? Let’s get practical: 1. Slow way, way down. Relaxation and slowness are key to increasing attentiveness, sensuality, and pleasure. This then optimizes your ability to truly taste, digest, and set up the proper hormonal cues for pleasurable satiation (in contrast to feeling bloated and engorged from unaware-hurried eating). 2. Notice fearful thoughts and/or body sensations. Pause and send some thanks to these thoughts and feelings. They are your cues for you to get on track to joy, peace, and pleasure again. But, in no way are the fears going to drive and determine your actions this season. Instead, breathe into them instead of fighting them. Then try some gentle challenges to shift the energy…”Is this really true?”, “What is that I do want?”, “How do I want to feel?” 3. Eat food with increased sensuality. Pick up one holiday treat, find a beautiful plate, sit down, and look at it for awhile. What is happening in your mind and body? Smell the treat, take one bite, set the treat down, and chew it as sensuously and slowly as you can. How does it really taste? What is happening in your body? Breathe deeply and chew some more. Pause and look at the treat again. Notice how enticing it is. Take another bite. 4. Trust. Your body was designed for pleasure around food. This is a primal mechanism designed to help you find that which your body needs. The cues get distorted with all the food and lifestyle chaos around us. But the internal cues of pleasure are still there and can be fine-tuned the more we slow down and heed them. About Margaret: My name is Margaret and I eat naked. That’s really all you need to know about me, but if you’re curious to know more… I love food and everything about it: growing it, cooking it, eating it, healing with it, talking about it, understanding it, relating to it. Food is such an integral part of our life. We have to eat it multiple times a day just to survive and, as one of my teachers said, “We are, at our most basic level, walking food.” True that. I had my first powerful experience with the fundamental importance of food in my mid-20s when a change to my diet resolved a chronic skin condition I’d struggled with for years. At the time I was deeply immersed in the world of social ventures and business consulting, first with the boutique consultancy Spark Strategies and then as VP Member Development withCanadian Business for Social Responsibility. Fast forward a few years and I realized my true calling was food and health, and, more specifically, using the former to achieve the latter. I became a Certified Nutritional Therapy Practitioner (NTP) and Certified Nutritional Therapy Consultant (NTC) at the Nutritional Therapy Association (a school I recommend highly if you’re considering a career in nutrition) and then drew inspiration from the Institute of Integrative Nutrition where I learned from some of the top minds in the field (personal favorites were Sally Fallon of the Weston A Price Foundation, Dr. Mark Hyman, and Julia Cameron, author of The Artist’s Way). Since then, I’ve become a Certified GAPS Practitioner, a Certified Healing Foods Specialist and also studied with the incredible Mark David at the Institute for the Psychology of Eating. www.eatnakednow.com

Guest: Margaret Floyd, a nutritional therapist, writer, and real food advocate. She is also my favorite go-to expert about all food and nutrition related advice.

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Play Episode Listen Later Jan 28, 2015 50:56

About the topic: If you have a chronic health issue that won’t go away no matter how much you do everything “right”, then this interview is a must for you. Margaret will share some of the clinical insights she’s been finding with her clients to get at the root of even the most stubborn chronic issues. It could be hidden in what you’re eating and, more importantly, how your body is (or isn’t) digesting it. About the guest: Margaret Floyd is a nutritional therapist, writer, and real food advocate. She’s has been on the pursuit of the ideal, nutritious, and delicious way of eating for the better part of her adult life. Margaret received her Nutritional Therapy Practitioner (NTP) certification from the Nutritional Therapy Association and was certified as a Holistic Health Counselor by the Institute of Integrative Nutrition. She is also a Certified GAPS Practitioner, a Certified Healing Foods Specialist, is certified by the American Association of Drugless Practitioners, and has a thriving private practice in Los Angeles, California through which she supports clients throughout North America and Europe to achieve true health and vitality through diet and lifestyle changes. Margaret is the author of Eat Naked: Unprocessed, Unpolluted, and Undressed Eating for a Healthier, Sexier You published by New Harbinger Publications in 2011. She is also the coauthor with Chef James Barry of the follow-up cookbook, The Naked Foods Cookbook, released May, 2012. She currently blogs at www.eatnakednow.com as well as several other health-related websites. You can connect with her at www.facebook.com/takeitalloff, www.twitter.com/margaretfloyd, or www.pinterest.com/margaretfloyd/

If one of your goals this year is to get healthier and/or lose weight you will want to tune in for my chat with Margaret. She will talk about her sugar detox program and why it is so important to be aware of and eliminate (or minimize) the sugar in our diets. We’ll look at how it’s hurting us, how it makes us gain weight, why it’s ubiquitous, and where it’s hiding in our diets in all its many forms. And most importantly, we’ll look at how to profoundly change our relationship with it so that we don’t remain in its grip. Her next sugar detox program starts Monday January 6th. www.eatnakednow.com www.sugarcontroldetox.com

Guest: Margaret Floyd, author of Eat Naked and co-author of The Naked Foods Cookbook.

Play Episode Listen Later Sep 7, 2013 48:44

This will be her fourth time on my show. I love having Margaret on regularly to keep us on track (or get us back on track) with making healthy food choices. Our relationship with our body is one of our most important relationships and Margaret is an invaluable resource. Eat Naked is the genesis of years of learning, reading, seeking, and teaching about nutrition, cooking, and health. No matter your dietary preference—vegetarian or omnivore, raw or cooked, macrobiotic, traditional, or modern—eating naked will only enhance the health benefits, simplify the process, and help you look great, even without your clothes on! It’s time to enjoy “naked” foods—whole foods that are fresh and organically grown, prepared in ways that allow each food’s naturally delicious flavors to shine through. Margaret Floyd shows you how to choose the nutrient-dense foods that will make you look and feel so gorgeous, you’ll want to take it all off. Why go out to eat? Cooking at home is easy, healthy, delicious, and affordable—and with the right techniques and ingredients, preparing a home-cooked meal can be quicker than picking up take-out. The Naked Foods Cookbook, the anticipated follow-up cookbook to Margaret Floyd’s Eat Naked, shows readers how they can create whole, organic, and fresh “naked” meals that maximize the natural nutritional value of food. Unlike commercially available prepared foods and restaurant dishes, naked meals contain no harmful additives, preservatives, or empty-calorie fillers. Readers who seek to control the quality of ingredients and nutrients in their food will turn to this cookbook time and time again for affordable, naturally delicious meals they can feel good about eating and serving to others. About the author: My name is Margaret and I eat naked. That’s really all you need to know about me, but if you’re curious to know more… I love food and everything about it: growing it, cooking it, eating it, healing with it, talking about it, understanding it, relating to it. Food is such an integral part of our life. We have to eat it multiple times a day just to survive and, as one of my teachers said, “We are, at our most basic level, walking food.” True that. I had my first powerful experience with the fundamental importance of food in my mid-20s when a change to my diet resolved a chronic skin condition I’d struggled with for years. At the time I was deeply immersed in the world of social ventures and business consulting, first with the boutique consultancy Spark Strategies and then as VP Member Development with Canadian Business for Social Responsibility. Fast forward a few years and I realized my true calling was food and health, and, more specifically, using the former to achieve the latter. I became a Certified Nutritional Therapy Practitioner (NTP) at the Nutritional Therapy Association (a school I recommend highly if you’re considering a career in nutrition) and then drew inspiration from the Institute of Integrative Nutrition where I learned from some of the top minds in the field (personal favorites were Sally Fallon of the Weston A Price Foundation, Dr. Mark Hyman, and Julia Cameron, author of The Artist’s Way). Since then, I’ve become a Certified GAPS Practitioner, a Certified Healing Foods Specialist and also studied with the incredible Mark David at the Institute for the Psychology of Eating. I now work with clients all over North America and Europe, helping them resolve health issues, learn how to eat for their body to thrive, and heal their relationship with food. It’s juicy stuff, and so rewarding. In June 2011 my first book, Eat Naked: Unprocessed, Unpolluted and Undressed Eating for a Healthier, Sexier You, was released with New Harbinger Publications, and in May 2012 we launched its recipe follow-up, The Naked Foods Cookbook: The Whole-Foods, Healthy-Fats, Gluten-Free Guide to Losing Weight and Feeling Great, with the amazing Chef Barry James.

Guest: Margaret Floyd, author of Eat Naked and The Naked Foods Cookbook

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Play Episode Listen Later May 22, 2013 46:14

She will talk about the “devil in white”: sugar. We’ll look at how it’s hurting us, why it’s ubiquitous, and where it’s hiding in our diets in all its many forms. And most importantly, we’ll look at how to profoundly change our relationship with it so that we do not remain in its grip.

Guest: Margaret Floyd, author of The Naked Foods Cookbook: The Whole Foods, Healthy Fats, Gluten-Free Guide to Losing Weight and Feeling Great

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Play Episode Listen Later Mar 28, 2013 49:31

My guest this week is Margaret Floyd, author of The Naked Foods Cookbook: The Whole Foods, Healthy Fats, Gluten-Free Guide to Losing Weight and Feeling Great. There’s nothing better than taking a bite of a delicious meal you have prepared, knowing that each ingredient is helping create a more gorgeous you! Eating “naked” foods—nutrient-dense, additive-free whole foods— helps you lose weight and vastly improves the way you look and feel. And with this book, it’s easier than ever to make naturally tasty naked meals you can feel good about eating and serving to others. Written by Margaret Floyd, author of Eat Naked, and chef to the stars James Barry, The Naked Foods Cookbook includes over 150 gluten-free recipes for simple dishes that bring out the natural flavors and nutrients of fresh, whole foods. The benefits of eating naked are lifelong, and you can start seeing results within the week. So what are you waiting for? It’s time to enjoy the naked foods your body craves. Your body will love you for it, and you will love your body!

Guest: Margaret Floyd, author of Eat Naked: Unprocessed, Unpolluted and Undressed Eating for A Healthier, Sexier You