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Be inspired by individuals from various ages, cultures, backgrounds, and sexualities, who took a leap of faith, broke from tradition, and did something different.-We are not defined by labels or social stereotypes. Anything is possible, normality isn't ne

The Blu Journal with Leanne Lam


    • May 26, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 34m AVG DURATION
    • 68 EPISODES


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    Latest episodes from Beyond the Label

    67. How a Restaurateur Leads With Heart: Fusion, Hustle & Second Chances with Gavin Chin

    Play Episode Listen Later May 26, 2025 48:15


     This episode welcomes Gavin Chin, chef and owner of House of Culture in Hong Kong, for an inspiring conversation about his culinary journey—from growing up in his parents' restaurants in Australia to embracing the chaos of Hong Kong's dining scene. Gavin shares raw stories of resilience, from surviving a 60-square-foot "cage home" to building a restaurant that celebrates cultural fusion, teamwork, and fearless reinvention. He opens up about leadership, the balance between humility and authority, and why imperfection is key to growth. A must-listen for food lovers, entrepreneurs, and anyone chasing bold dreams.✨Connect with Us✨Instagram: www.instagram.com/theblu.journal/Get to know Gavin:Instagram: www.instagram.com/houseofculturehkSubscribe, Rate, Share

    66. Interior Designer turned Full Time Influencer Abigail Chin on the Power of Overcoming Doubt

    Play Episode Listen Later May 8, 2025 25:56


    In this episode, content creator and entrepreneur Abigail Chin joins us, who shares her inspiring journey from a corporate interior designer to a successful online creator. Abigail discusses the pivotal moment when she realized her corporate job was stifling her creativity, prompting her to explore the freelance world. Abigail reflects on the challenges of transitioning careers, including fear of instability and the pressure of parental expectations. She also reveals her struggles with self-doubt and comparison in the content creation industry but emphasizes the importance of staying true to oneself. Tune in to the conversation to know more about the unexpected realities of entrepreneurship, the necessity of finding balance, and the need for resilience.✨Connect with Us✨Instagram: www.instagram.com/theblu.journal/Get to know Abigail:Instagram: www.instagram.com/abigailchin.coSubscribe, Rate, Share

    65. Transforming the Conversation: From Eating Disorders to Empowering Youth Mental Health with Stephanie Ng

    Play Episode Listen Later Apr 15, 2025 40:56


    In this episode, we sit down with Stephanie Ng, the inspiring founder of Body Banter, a charity dedicated to fostering courage and curiosity in youth body conversations. Stephanie shares her personal journey through eating disorders and discusses the pressing mental health landscape in Hong Kong. As the author of "Big Bites Break Boundaries," she offers insights into promoting mental health awareness in today's society, emphasizing the importance of open dialogue and support for young people facing body image challenges. Tune in to hear her powerful message and learn how we can all contribute to a more compassionate understanding of mental health.✨Connect with Us✨Instagram: www.instagram.com/theblu.journal/Get to know Stephanie:Instagram: www.instagram.com/_themightymunchkin_ Instagram: www.instagram.com/bodybanterSubscribe, Rate, Share

    64. The Untold Stories of Abortion and Miscarriages with hypnotherapist Sonia Samtani

    Play Episode Listen Later Apr 7, 2025 24:00


    In this episode of the Beyond the Label podcast, host Leanne interviews clinical hypnotherapist Sonia Samtani, who shares her deeply personal experiences with pregnancy loss, including an abortion and a miscarriage. Together, they explore the cultural stigmas faced by women in Hong Kong regarding motherhood and societal expectations, highlighting the emotional challenges of navigating these experiences in a largely unsupportive environment. Sonia emphasizes the importance of self-acceptance and the need for community support to break the silence surrounding these painful topics. Through her journey, Sonia offers valuable insights and tools for healing, encouraging listeners to share their stories and foster a more empathetic and understanding community.✨Connect with Us✨Instagram: www.instagram.com/theblu.journal/Get to know Sonia:Instagram: www.instagram.com/soniasamtani_ Subscribe, Rate, Share

    63. What REALLY is selfcare? When you work at Google or is a startup founder

    Play Episode Listen Later Mar 14, 2025 41:00


    On this International Women's Day panel talk, Iris Yang, Head of Insights and Analytics at Google Hong Kong & Taiwan, and Flora Ma, co-Founder of ONLY Beverages and a dedicated mother, share their experiences balancing mental and physical wellbeing while navigating their roles as wives and mothers. The conversation explores the challenges faced by working women in Hong Kong and offers practical tips for self-care and maintaining a fulfilling lifestyle. Listeners will be inspired by their insights on infusing excitement into daily routines and the importance of support networks in achieving personal and professional success.✨Connect with Us✨Instagram: www.instagram.com/theblu.journal/Get to know Iris:www.instagram.com/prettyinpalm/Get to know Flora:www.instagram.com/floraoreck/www.instagram.com/drinkonly/Subscribe, Rate, Share

    62. Embracing A Multicultural Identity and Building a Home Within with American Japanese Life Coach Nina Gamell

    Play Episode Listen Later Mar 4, 2025 38:58


    In this interview with life coach Nina Gamell, she shares her journey through identity crises and the challenges of navigating multicultural identities being half Japanese and half American. She emphasizes the importance of building a sense of home and security within oneself, especially when external circumstances may feel fragmented. Nina discusses the transformative process of opening your heart and embracing the full spectrum of human emotions, encouraging listeners to redefine their identities on their own terms. With her insightful perspective, she inspires others to break free from societal expectations and embrace the richness of their diverse backgrounds, reminding us that we are the ones in control of our own identities.✨Connect with Us✨Instagram: www.instagram.com/theblu.journal/Get to know Nina:https://www.instagram.com/nina.gamell/https://podcasts.apple.com/jp/podcast/the-light-of-insight-with-nina-gamell/id1683109282Subscribe, Rate, Share

    61. Nothing is Delulu: Journey back to Your Authentic Self and Radical Self Love

    Play Episode Listen Later Feb 24, 2025 36:52


    Content creator and founder of Sole Soul Club Bernice Li,  shares about embracing our humanity and showing up authentically. She reflects on her experiences of never quite fitting in and emphasizes the need to let go of anything that doesn't serve us. Bernice talks about her journey of leaving home at 19, and recovering from depression, which sparked her path towards radical self-love and authenticity in today's world. She advocates for romanticizing life and highlights that prioritizing oneself is not selfish. Tune in to Beyond the Label podcast episodes weekly to be inspired by speakers who broke stereotypes and pursued an unconventional path!✨Connect with Us✨Instagram: www.instagram.com/theblu.journal/Get to know Bernice:www.instagram.com/berniceli/www.instagram.com/solesoulclub/Subscribe, Rate, Share

    60. Living Beyond Limitations of Chronic Illnesses with Artist Sophia Hotung

    Play Episode Listen Later May 12, 2024 37:09


    Artist and illustrator Sophia Hotung suffers from chronic illnesses that present very real daily life challenges but she does not allow them to limit her. She talks to us about coping with unexpected circumstances life throws at her while maintaining hope and joy. Her latest illustration collection - Choreopolis transforms everyday scenarios into scenes of famous musicals, similar to Sophia's approach to life. Get inspired by this Hong Kong/ San Francisco based illustrator.Tune in to Beyond the Label podcast episodes to be inspired by speakers who broke stereotypes and pursued an unconventional path!✨Connect with Us✨Instagram: www.instagram.com/theblu.journal/Get to know Sophia:https://www.instagram.com/sophiahotung/https://www.sophiahotung.com/Subscribe, Rate, Share

    59. How Overcoming His Mental Health Struggles Made Him a Silicon Valley Designer with Astro Vinh

    Play Episode Listen Later Mar 15, 2024 36:04


    Meet Astro Vinh, a Vietnamese designer at Meta and Google, and now founder of Murror, an AI mental health assistance. Astro shares his compelling story of overcoming mental health challenges and how those challenges shaped him into the entrepreneur he is today and prepared him to work for these tech giants. Delve into the transformative potential of perseverance, creativity, and self-belief with us. Get ready to be inspired by this story of turning adversity into opportunity.Tune in to Beyond the Label podcast episodes to be inspired by speakers who broke stereotypes and pursued an unconventional path!✨Connect with Us✨Instagram: www.instagram.com/theblu.journal/Get to know Astro:https://www.instagram.com/astrovinh/https://www.murror.app/Subscribe, Rate, Share

    58. Cutting ties with Family and Reconnecting with Love: A Story on Self Healing

    Play Episode Listen Later Mar 9, 2024 37:50


    Meet a French engineer-turned-life coach who shares her shares insights on overcoming family trauma, reconnecting with love, and healing from heartbreak. She talks about what cutting ties with family really means and the beautiful ways to self-elevate and eventually reconnecting with those you love. Prepare to receive encouragement and strategies for those who may have be experiencing family trauma or healing from it. Watch this heartfelt interview for a journey on hope, healing, and self discovery. ✨Connect with Us✨Instagram: www.instagram.com/theblu.journal/Get to know Marianna:www.instagram.com/lifedesignedbyyou_withmarianne/  https://www.lifedesignedbyyou.ca/Subscribe, Rate, Share

    57. Mixed Japanese Artist Mizuki Nishiyama on Identities, Cultures, and Death through Art

    Play Episode Listen Later Mar 1, 2024 34:48


    Mixed Japanese Artist Mizuki Nishiyama is known for her honest portrayal of emotions, trauma, feminism, life and death, through her art. In this raw conversation with our host, she explores the complexities of coming from a mixed background,  identity crisis, the intricate tapestry of ancestry, and finding one's place as a woman straddling the Eastern and Western worlds.Tune in for a story on self-discovery, resilience, and cultural exploration. New episodes are available weekly!✨Connect with Us✨Instagram: www.instagram.com/theblu.journal/Get to know  Mizuki:https://www.mizukinishiyama.com/Subscribe, Rate, Share

    56. Telling Stories that Matter: Using the Power of Film to Give Voice to Silenced Communities

    Play Episode Listen Later Feb 22, 2024 33:37


    In this episode of Beyond the Label podcast, we dive deep into the world of storytelling with the filmmaker and director, Qasim Khan. Our host delves into how Qasim fearlessly uses the power of film to shed light on silenced communities. His latest release, "Daayre," is an eye-opening film that tackles the existing challenges faced by Muslim communities in Hong Kong and breaks the taboo surrounding periods, shattering the notion of them being gross or shameful. Get ready to be inspired as he shares insights on the impact a filmmaker can make behind the lens and the journey of finding one's voice. This episode is a must-listen for anyone passionate about social change, storytelling, and the transformative power of film. Tune in and embark on a journey that will leave you inspired, enlightened, and hungry for more.New episodes are available weekly!✨Connect with Us✨Instagram: www.instagram.com/theblu.journal/Get to know Qasim Khan Productions:https://www.instagram.com/qasim.khan_productions/https://www.qasimkhanproductions.com/Subscribe, Rate, Share

    55. Panel Discussion: How Three Women Manifest their Dream Lives and the Tools You can Use to Achieve your Goals

    Play Episode Listen Later Dec 8, 2023 43:11


    For this November 11th, Leanne Blu, Gianne Chan and Bernice Li from Sole Soul Club come together to discuss manifestation. The three women entrepreneurs share personal anecdotes on their self-growth journey, how they came to manifest their dream lives, and the tools to help the audiences achieve their goals. Get inspired and learn all about manifestation in this episode. Tune in to Beyond the Label podcast episodes to be inspired by speakers who broke stereotypes and pursued an unconventional path!✨Connect with Us✨www.instagram.com/theblu.journal/Get to know the speakers:www.instagram.com/solesoulclub/www.instagram.com/guanne/www.instagram.com/berniceli/Subscribe, Rate, Share

    54. Building a Menswear Brand and Upholding Traditional Craft in the 21st Century

    Play Episode Listen Later Nov 24, 2023 40:25


    The co-founder and creative director of The Anthology, a highly regarded menswear label specialising in bespoke tailoring, Buzz Tang talks on Beyond the Label podcast about turning his long-time passion for fashion into a menswear brand. He shares insights on this journey leading up to his success, overcoming challenges that life throws at him, dressing celebrities and upholding traditional craft in the modern world. Tune in to Beyond the Label podcast episodes to be inspired by speakers who broke stereotypes and pursued an unconventional path!✨Connect with Us✨Instagram: www.instagram.com/theblu.journal/Get to know Buzz:https://theanthology.net/https://www.instagram.com/theanthology/https://www.instagram.com/buzzspoke/Subscribe, Rate, Share

    52. Yes! We can rewire our brains

    Play Episode Listen Later Nov 15, 2023 41:34


    Management consultant turned life coach Hanan B talks to our host on her health journey from burning out and being forced to leave corporate to making real changes to prioritize her physical and mental health. She shares her insights and tips on how our bodies respond to rest, training our brain as a muscle, and how to progress when feeling stuck. Tune in to Beyond the Label podcast episodes to be inspired by speakers who broke stereotypes and pursued an unconventional path!✨Connect with Us✨Instagram: www.instagram.com/theblu.journal/Get to know Hanan:https://www.instagram.com/yourlifebestie/Subscribe, Rate, Share

    52. Chanel bags for everyone! Shifting mindsets and transforming the second hand luxury market with Sarah Fung

    Play Episode Listen Later Nov 3, 2023 40:34


    Founder of preloved luxury marketplace HULA, Sarah Fung talks to our host Leanne Blu, on shifting the mindsets of Asian consumers on second-hand shopping and giving pre-loved goods a new life. She shares personal stories including losing a parent, living in foster care and investing her life savings into her dream, and how she builds her empire along the way. Get inspired by Sarah's story and learn practical ways to step into your dream life. Tune in to Beyond the Label podcast episodes weekly to be inspired by speakers who broke stereotypes and pursued an unconventional path!✨Connect with Us✨Instagram: www.instagram.com/theblu.journal/Get to know Sarah and HULA:https://thehula.com/https://www.instagram.com/joinhula/https://www.instagram.com/sarahsfung/Subscribe, Rate, Share 

    51. Reforming Education and Breaking through the Mold of "A Perfect Asian" with Own Academy's Natalie Chan

    Play Episode Listen Later Oct 5, 2023 35:59


    What happens when you don't grade students academically? But bring them out to the real world to learn from industry professionals to gain real skills that are needed in society? ✨How amazing would that be if we had that as students? Natalie Chan is doing exactly that to revolutionize education for high school students worldwide with her company, Own Academy. The educator and entrepreneur talks to Beyond the Label about her goals to reform how students learn, her experiences in education and traditional upbringing that inspired the concept, and how she sets up a company that is truly location-independent and remote work.Tune in to Beyond the Label podcast episodes weekly to be inspired by speakers who broke stereotypes and pursued an unconventional path!✨Connect with Us✨Instagram: www.instagram.com/theblu.journal/Get to know Natalie and Own Academy:www.instagram.com/ownacademy/www.instagram.com/nataliehwc/Subscribe, Rate, Share

    50. A 20something Year Old Restauranteur from Norway's story of Building a Legacy in Hong Kong

    Play Episode Listen Later Sep 25, 2023 32:15


    Restauranteur and content creator Elin Fu talks to us about leaving her home country Norway to bring Nordic food and build an F&B group in Hong Kong, which was awarded Forbes 30 Under 30. She shares insights on working and living with her boyfriend and all the very real struggles as a 20 something year old entrepreneur far away from home. Tune in to Beyond the Label podcast episode once weeks to be inspired by speakers who broke stereotypes and pursued an unconventional path!Leave a review or DM us on Instagram to let us know your thoughts and what more you would like to hear.-Subscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal/Connect with Elin: https://www.instagram.com/always.elin/-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you can support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel

    49. Going Beyond Filters and Haters, on being Mindful and Authentic on Social Media

    Play Episode Listen Later Sep 13, 2023 34:36


    This episode explores navigating social media mindfully and healthily with Leanne Blu, the host of Beyond the Label podcast, as she gets invited by Own Academy to speak to a group of students on her experiences as social media manager for multiple companies and a content creator. The conversation delves into the reality of having an online presence, how to deal with criticism, and haters and to create an authentic voice on social media. This episode is for anyone who has a social media presence and is interested to know more about the industry. ✨Connect with Us✨Instagram: www.instagram.com/theblu.journal/Podcast: https://open.spotify.com/show/5HT3U1T...Get to know Leanne, host of Beyond the Label:https://www.instagram.com/leannebluSubscribe, Rate, Share

    48. Keeping her CBD business alive when Hong Kong banned the industry and overcoming 10 years of depression with Gianne Chan

    Play Episode Listen Later Aug 30, 2023 36:55


    When CBD was banned in Hong Kong this year, Gianne Chan was among the first to experience the effects as a CBD brand owner. The entrepreneur opens up about how she pivoted and rebranded to keep her business alive and the story about her overcoming 10 years of depression that eventually inspired her to begin working in wellness and non-profit. Through her transformational journey, she has also become a top content creator and marketer in Hong Kong.  Tune in to Beyond the Label podcast episodes weekly to be inspired by speakers who broke stereotypes and pursued an unconventional path!✨Connect with Us✨Instagram: www.instagram.com/theblu.journal/Podcast: https://open.spotify.com/show/5HT3U1T...Get to know Gianne:https://www.instagram.com/guanne/Subscribe, Rate, Share

    47. Panel Discussion on Navigating Life, Arts, Career as Asian Artists in the UK

    Play Episode Listen Later Aug 3, 2023 50:32


    Asian artists Xu Yang, Catherine Ko Chen and illustrator Lun Wong come together to chat with Leanne Blu at White City Soho House on the challenges and realities on being a creative in the UK. Coming from China, San Francisco and Hong Kong, respectively, the artists share they personal journeys from managing family expectations and balancing arts with a full time job to landing their first paid job.Tune in to Beyond the Label podcast episodes weekly to be inspired by speakers who broke stereotypes and pursued an unconventional path!✨Connect with Us✨Instagram: www.instagram.com/theblu.journal/Podcast: https://open.spotify.com/show/5HT3U1T...Get to know the panelist:Yang -https://www.instagram.com/_xu.yang_/Catherine - https://www.instagram.com/catherinekochen/Lun-https://www.instagram.com/bewarethelunatic/Special thanks to Orientale and Kosmicland for supporting this event. Subscribe, Rate, Share

    46. Overcoming Limiting Beliefs as Entrepreneurs and Finding Your Best Learning Style

    Play Episode Listen Later Jul 27, 2023 34:36


    Entrepreneurs and founders of the creative coaching platform Qreating Tobi Agbaje and Tife Agunbiade talk to Leanne Blu about their journey on how they overcame limiting beliefs and break through societal limitations to bring their vision to life. They share tips on finding the best-suited way to learn, building a community and the traits needed to succeed as founders. Tune in to Beyond the Label podcast episodes weekly to be inspired by speakers who broke stereotypes and pursued an unconventional path!✨Connect with Us✨Instagram: www.instagram.com/theblu.journal/Podcast: https://open.spotify.com/show/5HT3U1T...Get to know Qreating:https://www.qreating.io/Subscribe, Rate, Share

    45. Real life "Devil Wears Prada"? The Journey of Shaping Sustainable Styling in Asia with Denise Ho

    Play Episode Listen Later Jul 21, 2023 36:31


    As a fashion stylist of 18 years, Denise Ho notices the problems that come with fast fashion and fashion waste, which led to her journey to reshape the styling industry in Asia towards a more sustainable path. The entrepreneur talks to us about creating her award-winning restyling tool - Kitdo, what it takes to be in the fashion industry and her experience of working in a real-life "Devil wears Prada" plotline. Tune in to Beyond the Label podcast episodes every two weeks to be inspired by speakers who broke stereotypes and pursued an unconventional path!Leave a review or DM us on Instagram to let us know your thoughts and what more you would like to hear.-Subscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal/Connect with Denise: www.instagram.com/kitdo_official/www.kitdo.co-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you can support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel

    44. Building a 1 Million Followers Women's Community and Living in Main Character Energy with founder of the Posh Girl's Club

    Play Episode Listen Later Jul 7, 2023 40:38


    The Founder of the Posh Girls Club, a women empowerment community of 1 million followers, Tori Torres talks about how she started her brand with no capital as a single mother. She radiates main character energy and shows what is possible when you trust in your path, work smart and lean into the person you want to become. Tune in to Beyond the Label podcast episodes every two weeks to be inspired by speakers who broke stereotypes and pursued an unconventional path!Leave a review or DM us on Instagram to let us know your thoughts and what more you would like to hear.-Subscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal/Connect with Tori: https://www.instagram.com/theposhgirlsclub/https://www.instagram.com/poshtori/-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you can support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel

    43. The Secret Life of a Gen Z Popstar

    Play Episode Listen Later Jun 23, 2023 38:21


    Gen Z pop star and TikTok star Sunny Lukas takes us behind the scenes of the glamorous entertainment industry into what it's really like to keep it real and stay true to himself in the industry. He also walks us through collaborating with artists in the digital age, getting a million followers on TikTok, and filming a TV show. Tune in to Beyond the Label podcast episodes every two weeks to be inspired by speakers who broke stereotypes and pursued an unconventional path!Leave a review or DM us on Instagram to let us know your thoughts and what more you would like to hear.-Subscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal/Connect with SunnyLukas: https://www.instagram.com/sunnylukas/-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you can support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel

    42. No clothes I want to buy in a new country? I'll just create my own

    Play Episode Listen Later Jun 13, 2023 40:29


    When Katy moved from UK to Hong Kong, she couldn't find a cute dress that fits so she ended up creating a silk dress that stormed the city's sustainable fashion scene. The entrepreneur and founder of Anaphe shares her insights with us on building a truly sustainable brand, building a community and giving back to society. Leave a review or DM us on Instagram to let us know your thoughts and what more you would like to hear.-Subscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal/Connect with Katy: https://www.instagram.com/anapheonline/https://www.anaphe.com/-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you can support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel

    41. Pirates and UFOs are real? Life on deck with ship captain Jeff Tsang ​

    Play Episode Listen Later Mar 17, 2023 26:31


    Hong Kong-born ship captain and maritime content creator Jeff Tsang answers all the questions we have about living on deck, from the food they eat to encountering pirates and UFOs. He shares insights on digital detox, solidarity and integrating land on the sea and the land.Tune in to Beyond the Label podcast episodes every two weeks to be inspired by speakers who broke stereotypes and pursued an unconventional path!Leave a review or DM us on Instagram to let us know your thoughts and what more you would like to hear.-Subscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal/Connect with Sherry: https://www.instagram.com/jeffrey.hk/https://www.youtube.com/@JeffHK-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you can support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel

    40. The confession of a content creator with Sherrybyw

    Play Episode Listen Later Jan 6, 2023 39:26


    Canadian-born YouTuber and start-up founder Sherry Wong opens up on the nitty-gritty of the creator economy, what really goes on in the start-up life, and everything you need to know about being an expat in Singapore. If you are looking to become a content creator, move across the globe, not become restricted by your passport or start your own company, this is the episode for you. Leave a review or DM us on Instagram to let us know your thoughts and what more you would like to hear.-Subscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal/Connect with Sherry: https://www.instagram.com/sherrybyw/https://www.youtube.com/channel/UC3r2BL_jcLC22hpumD082Ag-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you can support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel

    39. Creating colors from India to Hong Kong to live her truth with artist Iswarya Venkat

    Play Episode Listen Later Dec 15, 2022 39:14


    Indian-born artist Iswarya Venkat moved to Hong Kong without knowing anything beforehand. She opens up on creating colors in a monotone city, starting a new life in a new country, living her truth, the Indian match-making culture, and building confidence. Tune in to this episode to get inspired by her passion for life and colors. Leave a review or DM us on Instagram to let us know your thoughts and what more you would like to hear.-Subscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal/Connect with Ish: https://www.instagram.com/ishyvi/-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you can support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel

    38. How to get unstuck in a "post-pandemic" world with relationship coach Valentina Tudose

    Play Episode Listen Later Nov 23, 2022 42:09


    Relationship expert, coach, and TEDX speaker Valentina Tudose answers the question of "how to get unstuck", provides guiding prompts to lead us to clarity and the direction that is meant for us, and shares tips on creating mindset changes to cope with this post-pandemic world. Have you felt stuck lately?Do you feel uneasy going back to your routines and "normal" life after the pandemic? Have you been having trouble going back to the social and dating scene after the pandemic? Tune into this episode to get clarity. Leave a review or DM us on Instagram to let us know your thoughts and what more you would like to hear.-Subscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal/Connect with Valentina: https://www.instagram.com/valentina_relationshipcoach/https://happyeverafter.asia/-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you can support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel

    37. Law school dropout-turned-musician Jero Wong on successfully building a new career

    Play Episode Listen Later Sep 2, 2022 42:04


    Law school dropout turned singer-songwriter, guitarist, producer, and band leader of  The Lemon Ones, Jero Wong, shares his story of pursuing his passion, meeting Asian parents' expectations and becoming the best version of yourself. Jero shares tips on how to begin a new career path from scratch, the importance of consistency and how to practice it, and how to overcome career low points. Tune in for the full episode to understand more about yourself and gain directions on your career path.WE ARE BACK! NEW EPISODE EVERY TWO WEEKS!Leave a review or DM us on Instagram to let us know your thoughts and what more you would like to hear.-Subscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal/Connect with Jero and check out his music:www.instagram.com/jerowong_music/www.instagram.com/thelemonones_band/-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you can support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel

    36. A full time mom's story on finding inner peace in a chaotic world with Mandee Yuen

    Play Episode Listen Later May 15, 2022 32:55


    Mandee Yuen shares with us her journey to cultivate self-love and prioritize her well-being as a stay-at-home mom of two beautiful sons and an influencer. She takes us through setting healthy boundaries with her kids and husband, finding ways to stay sane, and inspiring other moms and moms-to-be through sharing her personal experiences. NEW EPISODE EVERY TWO WEEKS!Leave a review or DM us on Instagram to let us know your thoughts and what more you would like to hear.-Subscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal/Connect with Mandee: www.youtube.com/user/mandeeeeesaysInstagram: www.instagram.com/mandeeeeTiktok: mandeeeeesaysBlog: mandeeeeesays-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you can support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel

    35. Redefining gender roles and breaking taboos in Asian society as a single mother with Bhakti Wong

    Play Episode Listen Later Mar 17, 2022 31:35


    Bhakti Wong, a somatic therapist opens up on her journey of navigating through life in Asian society as a single mother and divorcee. She redefines gender roles, breaks the taboo on single parents and pregnancy myths. As well as to continue her work to help women and children to overcome trauma and spread positive messages. NEW EPISODE EVERY TWO WEEKS!Tune in for the full episode to understand more about yourself and gain directions on your career path. Leave a review or DM us on Instagram to let us know your thoughts and what more you would like to hear.-Happy Women's Month!! Stay tuned this month to get to know more inspiring women!-Subscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal/Connect with Bhakti  and get to know somatic therapy:https://www.instagram.com/bhakti.wong/-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you can support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel

    34. Leaving her dream job at Goldman to transforming the beverage scene with Flora Ma

    Play Episode Listen Later Mar 4, 2022 32:54


    Flora Ma, the co-founder of ONLY Beverages shares her journey from starting her career in auditing and finance to leaving her dream job to build her own alcohol brand. Flora gives insights on discovering your strengths and utilizing them in different settings as well as the reality of being an employee vs an entrepreneur, in addition to cultivating a balanced mindset and healthy mentality in a high-intensity workspace. NEW EPISODE EVERY TWO WEEKS!Tune in for the full episode to understand more about yourself and gain directions on your career path. Leave a review or DM us on Instagram to let us know your thoughts and what more you would like to hear.-Happy Women's Month!! Stay tuned this month to get to know more inspiring women!-Subscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal/Connect with Flora  and get to know ONLY Beverages:https://www.instagram.com/floraoreck_/https://www.instagram.com/drinkonly/www.drinkonly.co-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you can support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel

    33. Managing a side hustle and how to NOT get lost in the hustle culture with banker/ baker Salina Tang

    Play Episode Listen Later Feb 16, 2022 26:28


    Full-time banker and owner of a sustainable cake shop, Salina Tang shares her journey and tips on balancing a side hustle with a full-time job. She dives deep Into managing expectations, self-motivation, and how to be mindful while staying your true purpose in a toxic hustle culture environment. Tune into this episode to know all about the real challenges of starting a side hustle.  Leave a review or DM us on Instagram to let us know your thoughts and what more you would like to hear.-Subscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal/Watch the video interview with Salina here!https://youtu.be/DFJl0GCk-O4Connect with Salina and get to know her cakes here:https://www.instagram.com/nakedbakeroom/https://www.nakedbakeroom.com/en_HK-Check out Tove & Libra for some chic sustainable clothinghttps://www.toveandlibra.com/-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you can support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel

    32. A story of discovering purpose though depression with celebrity lifestyle coach Tanvir Hassan

    Play Episode Listen Later Feb 3, 2022 32:13


    Lifestyle coach, personal trainer, and founder of  Bengal Calisthenics fitness center, Tanvir Hassan, shares with our host his journey of overcoming depression and discovering his purpose to help others in the process. Even though he trains with beauty pageant winners and celebrities, Tanvir focuses on elevating life through a mindset change. Tune into this episode to hear the humble experience of how one can change their life.  Leave a review or DM us on Instagram to let us know your thoughts and what more you would like to hear.-Subscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal/Connect with Tanvir here:https://www.facebook.com/TanvirHasanCoaching/-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you can support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel-Check out PAIR for an effective way to host your websites!promo code: QUICKSTARTwww.pair.com/free

    31. Revolutionising the jadeite industry and building confidence as a woman executive with Cherry Guo

    Play Episode Listen Later Jan 20, 2022 32:29


    Cherry Guo, the founder of Seinn, a brand to modernize the jadeite industry no one else dared to do before. Growing up in a Burmese family with a traditional family business and living all across the globe in her childhood, Cherry shares her journey of combining the best of both worlds to create an idea and a brand that truly belongs to her and her beliefs. She talks about the ups and downs of being a young executive in a jewelry brand and building confidence one day at a time. Tune into this honest and inspiring conversation. Leave a review or DM us on Instagram to let us know your thoughts and what more you would like to hear.-Subscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal/-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you can support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel-Check out PAIR for an effective way to host your websites!promo code: QUICKSTARTwww.pair.com/free

    30. From aspiring Olympic athlete, aviation trainer to Life coaching: pivoting in life with Sarah the Pivoter

    Play Episode Listen Later Nov 27, 2021 48:02


    Sarah Kalmeta is a corporate aviation trainer turned life coach based in Hong Kong. She shares with our host her life journey of pivoting in different points. From training as a figure skating, quitting her high-paid corporate job, diagnosed with anxiety and eating disorder, to discovering the world of wellness and spirituality. Sarah dives deep into her personal struggles and challenges, and how she overcomes them. She shares self-care tips and methods of nontraditional healing methods. Tune in to this inspiring story and learn to pivot. Get to know Sarah at:https://sarahkalmeta.com/www.instagram.com/sarahthepivoterhttps://www.linkedin.com/in/sarah-kalmetaCheck out Sarah's business at:www.aveita.comSubscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you could support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel

    29. Forced out of a country? Traveling around the world while doing what you love AND making money with Sean Weisbrot

    Play Episode Listen Later Nov 9, 2021 41:10


    Sean Weisbrot, the founder of the startup Nerv and podcast host of We Live To Build, shares his fascinating journeys of traveling to exotic countries, adapting to the change of laws in China, making a life-changing decision in Egypt, and tips on achieving location and financial independence. We also dived into topics including meeting parents' expectations, building reachable goals, starting a business, and creating a life with no regrets. Tune in for the full episode. Get to know Sean at:welivetobuild.comListen to Sean's podcast:https://shows.acast.com/welivetobuildSubscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you could support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel

    28. Nontraditional learning methods, dropping out of college, and beating the culture with Grace Walker

    Play Episode Listen Later Oct 26, 2021 36:45


    Podcast host of Beat the Culture, Grace Walker shares her insights with our host on creating a suitable life for yourself without conforming to cultural expectations. Grace broke stereotypes when she dropped out of university to pursue her dream of becoming a public speaker and real estate agent. She shares the realistic challenges of going on a different path, tips on creating a balanced lifestyle, and her optimistic perspective on chasing her dream. Contact Grace at:https://www.beattheculture.com/www.instagram.com/beatthecultureListen to Grace's podcast:Beat the Culture with Grace WalkerSubscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you could support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel

    27. Born to be real, not to be perfect: empowering women one photo at a time and being kind to yourself with Jada Poon

    Play Episode Listen Later Oct 13, 2021 35:13


    Portrait photographer Jada Poon shares with our host the philosophy behind her brand, 'Born to be real, not to be perfect.' She talks about her fight with panic disorder and her journey to cultivate self-love and transform vulnerability into strength. Jada empowers women with her photography and aims to create a more loving and supportive community. Check out Jada's photography at:https://www.jadapoonphotography.comwww.instagram.com/jadapoonphotographySubscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you could support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel

    26. Behind the scenes at the Tokyo Olympics and what it takes to be an Olympic athlete with HK team swimmer Jamie Yeung

    Play Episode Listen Later Sep 25, 2021 30:39


    Hong Kong Olympic team swimmer, Jamie Yeung, shares the day-to-day at the Tokyo Olympic athletes' village with our host, from the food they serve to athletes' practice routines. She talks about the process of qualifying to compete in the Olympics and cultivating a healthy mentality in a high-pressure environment. Tune in to know more!Contact Jamie at:https://www.instagram.com/jamieyyyyy/Subscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal/-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you could support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel

    25. What are highschoolers doing these days? An insightful chat with GenZ podcaster Brooklyn B

    Play Episode Listen Later Sep 6, 2021 25:52


    Brooklyn B is a GenZ podcast host, published journalist, certified lifeguard, full-time student, and many more. She shares with our host how to balance school work and passion as well as the challenges as a high schooler in the time of the pandemic. Her insights on communicating with different generations are eye-opening. Tune in for the full episode.-Check out Brooklyn's Podcast: Sit Back and ChatContact Brooklyn at:https://www.instagram.com/sitbackandchat.podcast/Subscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal/-Get 10% off DB backpacks with code: POD10 at https://bit.ly/37cP8YP-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you can support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel

    24. Former Miss Universe coach to global peace ambassador, Kimberley Kleczka on shifting attitudes to create your best life and being a global citizen

    Play Episode Listen Later Aug 3, 2021 40:31


    Kimberley Kleczka is a woman with many hats and passions. Grew up in South Africa, she lived in more than ten countries. She is a global peace ambassador, scarf designer, children books author, founder of a teen magazine IMTAC,  radio host, talent agent, and former talent coach for Miss universe. Kimberley shares with our host how to adapt to different cultures as a third culture kid and use her knowledge and social skills from different cultures to help the youths of today. With her expertise in the entertainment industry, she shares insights on the industry and talks about what true beauty and success mean to her.Tune in for a heartwarming full episode.Leave a review to WIN the journal designed and created by Kimberly!-Know more about Kimberley on: http://www.kimberleykleczka.com/Subscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal/-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you can support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel

    23. What do Fengshui masters really do? A German master in Chinese metaphysics, Susanne Schutz: on redefining the industry, attracting success and welcoming the unknown

    Play Episode Listen Later Jul 9, 2021 42:11


    Susanne Schutz, Chinese metaphysics master and founder of Suzhong Consulting, one of the best Chinese Metaphysics agencies in Hong Kong, opens up to our host about her journey and challenges of becoming a Fengshui and Ba Zi master, and to clear up a lot of misconceptions about her industry.Originally from Germany, Susanne has always found an interest in Chinese culture and decided to move to China. She shares her personal experiences on redefining normality, being authentic in a foreign environment, and manifesting her highest potentials. Tune in for a fun and compelling conversation on what a Fengshui master really does. Leave a review or DM us on Instagram to let us know your thoughts and what more you would like to hear.-Check out Susanne's practice on https://suzhongconsulting.com/about-susanne/Subscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal/-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you can support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel

    22. Being gay is illegal? On dating f*ckboys, consent, and loving yourself with Ivan

    Play Episode Listen Later Jun 27, 2021 35:33


    In the spirit of PRIDE month, Beyond the Label wants to destigmatize what being gay means. Our host Leanne interviewed Ivan from Malaysia in this episode and explored the unknowns of the gay world. Ivan shares with us his early life as a Malaysian where being gay is illegal, how it affected him, how he came out to his family, and his journey to find himself. Ivan also talks about the stereotype of gay people, realities in the gay community, and what consent looks like. His honest and eye-opening sharing moved us and inspired us to look at things from a different perspective. Tune in for the full story.Leave a review or DM us on Instagram to let us know your thoughts and what more you would like to hear.-Subscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal/-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you can support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel-

    21. All about an 18yr old NUDE photographer: being bold and naked with Libby Cooper

    Play Episode Listen Later Jun 16, 2021 43:19


    Libby Cooper, an up-and-rising nude photographer from England, shares with our host on finding her passion in arts and nature with nude photography. She opens up on dealing with haters and bullies in both her school life and career as well as heartfelt experiences on self-motivation and perseverance. Her bubbly and bright personality inspires us to be bold and stay true to ourselves.Tune in for the full story.Leave a review or DM us on Instagram to let us know your thoughts and what more you would like to hear.-Check out Libby's photographs and podcast on https://www.instagram.com/shotbyliberty/https://www.shotbyliberty.com/https://open.spotify.com/show/0RE6ANDtnqVcyRDjwg8wJOSubscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal/-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you can support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel-Upgrade your oral care now with Brüush  electric toothbrush now onhttps://bit.ly/3xe5g7Swith code, POD15 to get 15% off the total purchase!

    20. Unconventional vegan food from France to HongKong and connecting the dots in life with chef Tina Barrat

    Play Episode Listen Later May 18, 2021 35:20


    The mastermind behind the vegan restaurant, MA the seeds of life, and the vegan cheese store, Le Fromage, Tina Barret, shares her journey of moving to Hong Kong from France and being a designer to a chef. She talks about using unconventional ingredients like cashew nuts to create vegan cheese and how the vegan diet changed her life. She opens up about catching opportunities and tips on being creative while staying true to yourself. Tune in for the full story.Leave a review or DM us on Instagram to let us know your thoughts and what more you would like to hear.-Subscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal/-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you can support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel-Get your pair of Baxter Blue glasses now for better eyesight and better sleep!https://baxterblueglasses.pxf.io/c/2544961/1031264/11471

    19. On the beautiful and tough times of motherhood, the unfiltered answers from 11 Moms

    Play Episode Listen Later May 10, 2021 17:29


     In this Mother's Day special episode, we have invited 11 guests to share their own experiences and perspective on motherhood. This episode is not only for Mothers but also for us daughters, sons, partners, and companions. We hope you all can take away something from this episode and find something meaningful here. Our guests in order:1. Christy Liang2. Di Spillane3. Coco Alexandra4. Susan Su5. Kathy Riojas-Crespo6. Anthea Cooper7. Mandee Yuen8. Ethel Chow9. Gladys Lo-Reynolds10. Christine Chow11. Shirley KwokTune in for the full story.Leave a review or DM us on Instagram to let us know your thoughts and what more you would like to hear.-Subscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal/-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you can support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel-Editor: Leanne BluAssistant Editor: Kiki Leung

    18. Graduating during the pandemic, gaps years, and lessons in their mid-20s with Noni and Karina, hosts of the Quarter Life Archives podcast

    Play Episode Listen Later May 4, 2021 45:30


    Noni and Karina, podcast hosts of the Quarter Life Archives, open up about being in their mid-20s in 2021. With the pandemic started during their college graduation, they shared about the struggles and lessons learned throughout this period. They also talked about when they both studied in the Netherlands and how they began their podcast. Tune in for the full story.Leave a review or DM us on Instagram to let us know your thoughts and what more you would like to hear.-Upgrade your oral care now with Brüush  electric toothbrush now onhttps://bit.ly/3xe5g7Swith code, POD15 to get 15% off the total purchase!- Subscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal/-Check out  on the Quarter Life Archives Podcast:https://www.instagram.com/quarterlifearchives/https://www.buzzsprout.com/1531334

    17. Revolutionizing period care and education on menstrual health with Olivia Cotes James, founder of sustainable period care brand LUÜNA Naturals

    Play Episode Listen Later Apr 27, 2021 31:07


    Founder of sustainable period care company LUÜNA Naturals and Forbes 30 under 30 awardee Olivia Cotes-James shares with us her journey to revolutionize period care from first-hand experiences with the negative effects with traditional period products, to recognize the lack of education in this area, she thrives on tackling the taboo on the female body and creating a loving and supportive community for women to lift each other. Tune in for the full story. Leave a review or DM us on Instagram to let us know your thoughts and what more you would like to hear.-Show your body some love and try out the all organic, toxin-free period products by Luuna Naturals! Go to www.luuna-naturals.com,  and use code: LUUNALEANNE at checkout to get 10% off!-Subscribe, rate, and review this podcast!Follow us on Instagram:www.instagram.com/theblu.journal/Check out LUÜNA Naturals and Olivia on:www.luuna-naturals.comhttps://www.instagram.com/luuna.naturals/https://www.instagram.com/olivia.cotes.james/-For anyone interested to elevate their life through energy healing,  diving deep in healing trauma, relationships and dedicating space for their spiritual growth,  Coco offers a one-time discount code for our audience to experience ANY of her offerings.Go to https://cocoalexandra.com/ , book your session and use the code - BLU5to get 5% off any sessions!-At Beyond the Label,  we don't make any profit, so we would really appreciate it if you can support us the slightest so that we can build a website for the podcast:)www.buymeacoffee.com/beyondthelabel

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