Dr. Fred Clary's Podcast

Believing in yourself and not letting the opinion of others affect you" means having strong self-confidence and a sense of self-worth, where you prioritize your own beliefs and goals over the judgments or perspectives of others, essentially choosing to not be swayed by external opinions and staying true to yourself.   Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the steps needed to change your life!

Everyone wants a hero in their Life!  Why not become your own!  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the steps needed to become your own hero! 

Dr. Steve Peltier is an expert on the Voice, the voice we should use, the voice we should have!  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher interviews one the National expert on your voice!

Valerie Meyers is an expert on childhood mental health issues.  She has 3 treatment centers located in the Upper Midwest.  Her clinics have an integrative and Whole Child/Whole Family Approach.  From Diet, Supplements, Exercise, Sleep Hygiene, Talk Therapy and traditional Psychological Treatments, her clinics try to make lasting changes that positively influence the family and community.  Val's approach considers the unique individual needs of each child and family. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher interviews one of the nations foremost clinical experts on wholistic and integrative pediatric mental healthcare. 

 "Doctor Google" and AI have become powerful research tools.  But as recent history has demonstrated, that information can be biased or just plain untrue.   Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about being a careful expert and advocate of your health.

Everyone actively engages with time and deals with time perception everyday. A sense of time is fundamental to our concept of reality. Time management is a skill we all can improve on.  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the sense of time and time management skills.

So a new report on current C-Virus Variants is out.  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about  the new "Flirt" varant.

The world has been sold a bad bill of goods.  Manipulated and lied to. The definition of Health is not what we were taught growing up. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the true definition of health.   

Americans have lost the right to their own bodies tissues. since 2014. Why the silence? Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about our loss of bodily autonym.   

Dr. Michael Christopher is a well know health and wellness coach from New York.   Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher interviews one of the nationally known leading minds in the area of health and wellness lifestyles on what it takes to be happy. https://www.facebook.com/christopheruniversitywellness

We all face challenges, but some people have a unique ability to view these Failures and Speed Bumps as  rungs in the ladder upwards. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the behaviors and habits of individuals that see challenges as opportunities. 

Kayla Forcier is an IFBB Professional bodybuilder in the Figure Division.  Kayla is also a powerlifter.  Her career is as a diet, exercise, health and wellness coach.  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher interviews one of the local leading minds in the area of training, health and wellness lifestyles. 

The law of "what comes around goes around" or  "you reap what you sow"  is just part of the laws of Karma.   Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the traditional laws of Karma and common sense. 

So a new study in Nature (top notch science journal) says unintended proteins were produced by a certain synthetic mRNA product.  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about a new scientific article in Nature that shows surprising results. 

We all need to be educated that our bodies have an inborn intelligence to perform and heal. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about your true 'doctor'. 

Robert Bain, Powerlifting's Elite Platform Manager and Elite Lifter in his own right, recently was a color/play by play  commentator at the 2023 WPO Super Finals at the Olympia Sports Festival and Expo in Florida.  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher interviews the famed Robert Bain.  

The Blue Zone concept,  living a lifestyle of longevity,  should be on our health care providers minds at all time.  Sadly its not.   But you can take control, learn and become your own expert.  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about  making YOU the most important thing in your activities of daily living! 

A recent study showed that lower blood sugars and bodyweight and HIGHER cholesterol leads to longer life.   The Blue Zone series continues.  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about a surprising study. 

Theresa Hessler Sauter and Erin DiMaggio are moms, health and  wellness experts and heroines of parental medical freedom.  They have fought against non-scientific and politically motivated public health measures that have proven to be useless at best. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher interviews two strong moms that stood up for every parent's rights. https://www.bodybytheresa.com/https://www.savepvschools.com/https://www.bornwonderful.com/

Your purpose can change your biology. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about your purpose in life!  It can change your vitality! 

Living a long , healthy and vital life can be done.  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about creating your own Blue Zone! 

Science is not a choice!  It is the facts that surround us.    Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about that science is not a choice! 

People have lost their minds in today's society!   People are calling opinion, religion and politics...SCIENCE.  Nope.  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about what science is NOT! 

Who are you giving away your Consent and Autonomy to? Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the " Experts" in your Life! 

Conventional thinking may make you comfortable in your environment.  But it may limit your life! Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the people you hang around! 

Something has changed. Is it us or our environment?  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher introduces a theme for the next few podcasts. 

Using alternative health care and modern medical technology should not be an ' either or' issue. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about balance in your health care choices.  

You hear the cliché, " Just showing up is 95% of success."     Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the secret sauce to life and success.

The Modern American Lifestyle is toxic.   Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about how our "Modern lifestyle" maybe hurting us. 

Today it seems emotion is more important than facts and reality.  Common sense, Logic and Critical thinking are lambasted.   It is better to be part of the media approved than healthy and happy. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher introduces the concept of " Passionate Ignorance", America's new religion. 

Testosterone levels is always talked about in reference to Men's health, but not generally with Women's health.  Estrogen levels is always talked about in reference to Women's health, but not generally with Men's health. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher continues a multi=episode talk on the role of hormones and health.  This episode introduces the audience to the role of Testosterone, Estrogen and Progesterone  in everyone's health. 

The thyroid gland is a butterfly-shaped endocrine gland that is  located in the lower front of the neck. The thyroid's job is to make thyroid hormones, which control metabolism for your entire body.  Thyroid hormones also help the body use food for energy. Additionally, they help us to stay warm and keep the brain, heart, muscles, and other organs working at their optimum levels.  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher continues a multi=episode talk on the role of hormones and health.  This episode introduces the audience to the thyroid gland.

Insulin is a critical hormone for overall health and fitness. But it conjures up thoughts of blood sugar problems and diabetes.  BUT, Insulin plays a role in fat and protein mobilization and movement. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher begins a multi=episode talk on the role of hormones and health.  This episode introduces Insulin our most powerful hormone. 

We have upped the level of anxiety, worry and fear in our society in the last few years.   Lynn Golabowski, a meeting and event planner that has worked in 45 states and 10 countries, relates her experiences.   Lynn gives her view on living a Fearless Life. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher continues the conversation on living the fearless life. 

Our children have been raised in a culture of fear and isolation the last 3 years.   What does fear do?  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher discusses fear , yet again, and the effects on the body! 

The Lance just released a scientific research article last week that would have got them banned 2 years ago. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher discusses recent research that you need to hear about! 

How we perceive reality and the world around us can effect the quality of our lives. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher discusses VAK learning theories and how they can move you forward in life.  

Dr. Luke Staab interviews Dr. Fred.  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher gets interviewed about his life, powerlifting, the health care professions and the purpose of community and life. 

The hibernation of winter can cause emotional and physical lows, Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about resisting the Winter Blues. 

Some long term relationships can be toxic or just plain annoying. What are the signs we have "backstabbers" close to us? Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about recognizing a "Frenemy". 

Many complain of a lack of control in their lives. Developing good habits can reverse this feeling. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about HABITS! 

Some people will panic and anxiously try to find a charger when their cell phone is dying, but do nothing when their Dream is dying. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about Compliancy our greatest enemy in life. 

The secret to success in life is no secret.  It is never giving up! Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the foundational secret to success!

If you find yourself frequently experiencing extreme bouts of fear, worry, or rumination and you are doing negative behaviors in order to control worry (e.g., not leaving the house, avoiding activities or public places), you may be struggling with anxiety. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about Fear and Anxiety and Tools to mitigate them. 

Dr. Morales is on the cutting edge of medicine and wellness care.  Hormone optimization and diets /interventions that reduce the chronic inflammatory state can lead to anti-aging.  Dr. Al helps his patients live a joyful, more functional, and active lifestyle, empowering patients to take control of their symptoms and ultimately their overall health. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher interviews a medical physician on the forefront of Wellness Care!  Thrive just don't Survive!!!! Revive MD821 Raymond Ave #230Saint Paul, MN 55114Phone 651-644-6002

Becoming your own health care advocate is desirable in this day and age of fast paced doctor visits.   Alea Lester Fite gives us advice from an expert's point of view. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher covers interviews a registered dietitian and nutrition  expert on various health topics. 

Gratitude is a mindset not only for the Thanksgiving Holiday but for everyday of your life!  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the power of Gratitude in your life and on your biology.

What do you use to check the status of reality, truth and your beliefs? Do you study research journals everyday or watch some talking head on television. Do you run your life on emotions or facts. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about "Bench Marks of Sanity" and Common Sense. 

Your brain filters out extraneous sensory information.   You can change and alter these filters to help design your future. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about ways to change your life by changing the filters in your mind. 

Chaos, business collapse, divorce, health scares, emotional upheaval are all part of the human condition.  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about 5 ways to face life's speed bumps head on. 

Depending on "Experts" is part of the human condition. Unfortunately we were never taught to vet these "experts" correctly.  Most so called modern experts live with blinders on and espouse  "lies of omission".  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about Experts and their Lies Of Omission.