The Truth About Addiction

Send us a textWhat happens when the very traits that make you successful in your career become obstacles in your personal life? This riveting panel discussion featuring coaches Alejandra Perez and Michael Graham explores the fascinating terrain of redirecting character traits from liabilities into assets.Alejandra, a self-described driven optimist who reinvented herself multiple times across engineering, sales, and entrepreneurship, reveals how excessive positivity without preparation led to business failure. Rather than abandoning her optimistic nature, she found ways to ground it in reality while maintaining its motivational power. Her journey offers profound insights for dreamers who struggle to bridge the gap between vision and execution.Michael brings a unique perspective as a retired police sergeant whose authoritative presence and problem-solving abilities were crucial in law enforcement. He shares vulnerably about recognizing how these same traits created disconnection with his wife and children at home. His discovery that the gentleness required for horse training mirrors what's needed in parenting provides a powerful metaphor for anyone struggling to balance professional strengths with personal relationships.The conversation weaves through perfectionism, problem-solving tendencies, optimism, and authority – examining how these traits manifest both positively and negatively in our lives. You'll gain practical insights for recognizing patterns, understanding the root causes of challenging behaviors, and redirecting your natural tendencies toward healthier expressions. Whether you're a parent, partner, or professional seeking greater balance, this episode offers compassionate guidance for living more authentically across all domains of your life.Ready to transform potential liabilities into your greatest assets? Listen now and discover how small shifts in awareness can create profound changes in how you live, love, parent and work.BOOK A FREE DISCOVERY CALL W/ DR. HARTE!https://calendly.com/drharte/free-discovery-call-w-dr-harteSupport the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a textWhat happens when a physical healer discovers that treating the body alone isn't enough? After years of helping patients recover physically while maintaining my own fragile sobriety, I faced a devastating wake-up call that transformed everything.The moment my sister lost her battle with addiction, something fundamentally shifted in me. No longer could I separate my professional identity as a physical therapist from my personal journey through recovery. The carefully constructed walls between these worlds came crashing down, revealing a truth I'd been avoiding: true healing requires addressing the soul sickness that manifests in our bodies, relationships, and lives.My journey from doctoral studies to founding Strong Harte Fitness was driven by seeing how the healthcare system discharged patients only 60% healed. Yet even as I built a successful practice, I recognized the same patterns in my clients that I witnessed in recovery rooms - not addiction to substances, but to control, people-pleasing, productivity, and impossible standards. These manifestations were preventing true healing just as effectively as any substance.For years, I resisted the spiritual aspects of recovery, relying instead on rigid control as my drug of choice. It worked until it spectacularly failed during a personal crisis, teaching me that perfection always collapses in matters of the heart. Only then did I discover that the 12 steps, reframed in trauma-informed, non-religious language, offer powerful tools for anyone suffering from the disconnection and soul sickness of modern life.This episode takes you through my transformation and offers a glimpse into how these principles can help you break generational patterns, heal from past wounds, and connect more deeply with yourself and others. Whether you're battling addiction or simply feeling disconnected from your purpose, there's something here for you. Ready to explore the infinite power of your light? Listen now and take your first step toward integrated healing.BOOK A FREE DISCOVERY CALL:https://calendly.com/drharte/free-discovery-call-w-dr-harteSupport the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a textWhat happens when anger transforms into acceptance? When betrayal leads to forgiveness? When rage opens the door to healing? This powerful episode brings together three extraordinary individuals who've walked through fire and emerged with wisdom that could change your life.Bruce Cardenas, a former Marine who built a billion-dollar nutrition brand, shares the gut-wrenching story of business betrayal that would have broken many. Instead of seeking vengeance, he chose forgiveness—a choice informed by asking forgiveness from his own brother and watching his son battle alcoholism. His revelation that "life is extremely short" offers a perspective that makes holding grudges seem like precious time wasted.Military veteran Amy takes us through her decade-long battle with anger after returning from Afghanistan. When conventional treatments failed, she found breakthrough in ancient plant medicines that allowed her to physically release trauma stored in her body. Her simple yet profound tools for healing—breath work, journaling, and gratitude practice—cost nothing but offer everything.Actor and former metal band frontman Jacob Wilson courageously reveals his journey from self-hatred to self-acceptance as a gay man in environments that rejected his identity. Now working in Hollywood, he demonstrates how leading with love and authenticity creates genuine connections in an industry known for toxicity and transactional relationships.The thread connecting these diverse stories? Understanding that beneath anger lies pain—often the pain of a wounded inner child "screaming for help." This perspective shift transforms how we view not just our own anger, but the anger we encounter in others.Whether you're carrying resentment, battling addiction, healing from trauma, or simply seeking more meaningful connections, these stories remind us that the path forward always involves the choice to default to love. Ready to make that choice in your own life? This episode gives you both the inspiration and practical tools to begin.To connect more with Dr. Harte, book a FREE discovery call!https://calendly.com/drharte/free-discovery-call-w-dr-harteSupport the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a textWhat happens when a successful healthcare professional faces a personal tragedy that forces her to reimagine her entire purpose? Dr. Samantha Harte's raw, vulnerable story takes us from disillusionment with the healthcare system to entrepreneurial success, and ultimately to a profound spiritual awakening following her sister's fatal overdose.Dr. Harte's journey began when she realized the healthcare system wasn't serving patients or providers. Despite her doctorate in physical therapy, she was earning just $33 an hour while witnessing trainers and yoga instructors making two to five times more. With a combination of necessity (a marital crisis) and vision, she launched a cash-based practice swimming against the current of insurance-driven care. The result? A remarkable 30% profit margin in her first year by simply meeting a need others weren't addressing.But business success wasn't the end of her story—it was just the beginning. When Dr. Harte received the devastating news of her sister's fatal drug overdose in 2022, everything changed. Despite being 15 years sober herself, this tragedy forced her to confront what she calls "soul sickness" in a new way. She began seeing addictive patterns everywhere—in her wealthy clients' obsession with productivity, martyrdom, and thinness. This awakening led her to write a bestselling book, reconnect with her early dreams of music and performance, and develop a powerful philosophy: "If you want to be a financial mogul, become a spiritual billionaire first."Ready to transform your relationship with success, recovery, and purpose? This episode offers both practical insights for entrepreneurs and profound wisdom for anyone seeking deeper meaning. Listen now, and discover how facing your darkest moments might reveal your greatest gifts. Share this episode with someone who needs to hear that healing and success can go hand in hand.To connect with Samantha, book a FREE discovery call by clicking the link below!https://calendly.com/drharte/free-discovery-call-w-dr-harteSupport the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a textWhat happens when a Hollywood power broker responsible for managing millions for stars like Beyoncé and Alanis Morissette loses everything through addiction and embezzlement? Jonathan Todd Schwartz takes us on his extraordinary journey from "Diva Whisperer" to federal prison inmate to recovery advocate with unflinching honesty.Schwartz doesn't shy away from the brutal truth – he stole $7 million from clients to fund his cocaine and gambling addictions, actions that destroyed his career, marriage, and relationship with his children. Yet his story isn't defined by his spectacular fall, but rather by his remarkable redemption. Now celebrating nine years of sobriety, Schwartz reveals how he transformed his greatest failures into a platform for helping others.The conversation delves deep into the psychology of addiction and recovery, exploring how childhood abandonment created patterns that went unresolved for decades. Schwartz shares powerful insights about making amends (including to yourself), developing self-awareness, and learning to practice compassionate self-talk to break free from shame while maintaining radical accountability. His practical recovery tools – including writing down potential relapse consequences and practicing daily gratitude – offer tangible strategies for anyone struggling with addiction.Perhaps most compelling is Schwartz's ability to hold two seemingly contradictory truths: complete ownership of his actions without crushing shame. Though some relationships may never be repaired – two of his sons still don't speak to him – he's found purpose as a program director at a treatment center, where his lived experience provides unique insight for clients battling their own demons.Ready to transform your relationship with yourself? Take Schwartz's powerful advice to heart: "Have the courage to be vulnerable. Ask for help. You're worth it."Support the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a textRyan Zofay's story of transformation from addiction to spiritual abundance is nothing short of miraculous. After losing his sister at age five and being introduced to drugs by his mother at eleven, Ryan spiraled into a destructive path that included multiple felonies and culminated in a near-fatal car accident. That crash became his sobriety date—October 9, 2001—and marked the beginning of his remarkable journey to healing.What sets Ryan apart isn't just his 24 years of sobriety or his business success, but the profound spiritual consciousness he operates from. While the 12-step program provided a foundation, Ryan found he needed to go deeper to heal his childhood trauma. Through thousands of hours of experiential therapy, he learned that conceptualizing healing isn't enough—you must actually feel the emotions to release them. "In order to truly heal it, you have to feel it," he explains.Ryan's approach to manifestation is revolutionary. Rather than simply visualizing what he wants, he embodies his future self now, making decisions from that place of abundance. By generating the emotional state of already having achieved his goals, he collapses time and space, bringing those realities into his present experience more quickly. His daily hour-long meditation practice maintains his connection to what he calls God or universal energy, allowing him to stay present and experience divine presence everywhere.Perhaps most powerful is Ryan's perspective on taking full responsibility: "All the things I don't like in my life, I created them. All the things I do like in my life, I created them." This mindset eliminates victimhood and places the power of change directly in our hands. Through his teaching that "our past perceived voids create our future perceived values," Ryan offers profound insight into why we get stuck in patterns and how we can break free.Today, Ryan dedicates himself to helping others through speaking engagements, experiential workshops, and treatment programs. Whether you're struggling with addiction, processing grief, or simply seeking to manifest your dreams, his story reminds us that transformation is always possible when we combine spiritual connection with committed action. Follow Ryan @ryanzofay to learn more about his upcoming events and work.Support the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a textWhat happens when life's carefully constructed plans crumble? For Alex Smith, the journey from small-town athlete to Miss Oklahoma to entertainment industry executive has been anything but predictable. In this raw and revealing conversation, Alex shares how she transformed unexpected setbacks into powerful comebacks through the cultivation of faith.Growing up in a community with just 32 students in her graduating class, Alex had mapped out a future in sports until an injury forced her to reconsider everything. Reluctantly entering the pageant world, she ultimately claimed the Miss Oklahoma crown on her third attempt, launching her into a year of high-profile appearances and opportunities. But when the pageant spotlight dimmed and she didn't place at Miss USA, Alex found herself adrift, wondering what came next.The turning point arrived through a chance encounter with speaker Tim Story, who offered advice that would become her north star: "You can either sit in the setback, settle in the setback, and cement in the setback, or you can pick yourself up and make your setback into a comeback." This mindset shift propelled Alex forward, eventually leading to her current role as Vice President of Speaker Relations for the Aspire Tour, the world's largest business conference.Alex doesn't shy away from discussing her darkest moments, including the death of a former boyfriend in a car accident that tested her faith to its limits. Through prayer, journaling, meditation, and sound healing, she's developed daily practices that strengthen her spiritual foundations. Perhaps most compelling is her story of crisis management at her first major event, when a headline speaker canceled at 4 AM, forcing her to mobilize every contact in her network until securing NFL legend Emmitt Smith as a last-minute replacement.For anyone navigating uncertainty or rebuilding after disappointment, Alex's journey offers a powerful reminder that faith doesn't eliminate fear—it simply needs to be slightly larger than our fears in the moments that matter most.Support the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a textYour body is constantly talking to you—a hidden conversation happening beneath your conscious awareness. Yet in our neck-up, screen-focused world, we've disembodied ourselves from this essential wisdom. Meet Alexis, a transformation coach and founder of Soul Sway, who transitioned from working with A-list celebrities in entertainment to helping women globally reclaim their authentic power.During this captivating live conversation, Alexis takes us through her own "U-turn" moments—those profound wake-up calls that forced her to reevaluate everything. From childhood trauma where her emotional expression was invalidated during a family tragedy to hitting multiple rock bottoms including cancer and postpartum depression, she reveals how these experiences became doorways to transformation rather than destinations of despair.The most striking revelation? Everyone has some form of addiction. Whether it's scrolling social media, overworking, food behaviors, or the constant need for external validation—these patterns stem from what Alexis calls "untreated shame." Like cockroaches that scatter when exposed to light, shame thrives only in secrecy until we shine awareness upon it. True sobriety isn't just about substances but about awakening to these unconscious patterns and bringing them into consciousness through embodied awareness. As Alexis powerfully states, "If you don't have freedom in your body, you're never going to have freedom in your life." What would your body say if it could speak? This question alone might be the beginning of your own transformative U-turn.Support the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a textThe simple act of waking up with the sun changed everything for Rick Sugarman. What started as a desperate attempt to create more time during a business crisis transformed into a life philosophy that bridges physical wellbeing, mental clarity, and spiritual growth.Rick reveals how "beating up the sun"—his term for a morning routine that aligns with sunrise—creates a cascade of benefits far beyond the single hour invested. By shifting just one hour from the end of his day to the beginning, he effectively tripled his productivity while discovering profound inner peace. The magic happens through alignment with our natural circadian rhythms, the solitude of early mornings, and the friction-free nature of simply stepping outside to walk.As someone who once thought yoga was "weird" and spirituality even "weirder," Rick's journey from skeptic to practitioner carries special weight. His transformation wasn't just physical but sparked a spiritual revolution that helped him recognize and create space from ego-driven thinking. This evolution from resistance to embrace offers hope to anyone questioning whether mindfulness practices are accessible to them.What makes Rick's approach uniquely powerful is its emphasis on making personal growth easy rather than heroic. Most of us are already stretched thin with responsibilities—we don't need another demanding regimen. Instead, Rick advocates for extending timeframes, maintaining curiosity, and finding sustainable practices we genuinely enjoy. This philosophy forms the foundation of his books about creating lasting change without superhuman discipline.Whether you're facing uncertainty, seeking productivity hacks, or simply longing for more peace in your daily life, this conversation illuminates how small, aligned actions can create dramatic shifts in both inner experience and outer results. Try rising with the sun—you might just discover a whole new relationship with time, self, and the world around you.Support the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a textSometimes our deepest pain becomes our greatest catalyst for transformation. In this raw, vulnerable solo episode, you'll hear the inspiring journey of how rock bottom moments became the foundation for an extraordinary life of purpose and healing.Dr. Samantha Harte takes us through her evolution from cocaine addict to doctor of physical therapy, revealing how her near-fatal overdose occurred on the very day she was accepted into her doctoral program. With unflinching honesty, she shares how her marital crisis—born from the aftermath of addiction—pushed her to spiritual rock bottom while simultaneously birthing her successful business, Strong Heart Fitness.The turning point came through an unexpected source: self-forgiveness. After years of self-laceration and shame, learning to make amends to herself unlocked a loving inner voice that had been silenced for decades. This voice became her guide, helping her navigate professional challenges and personal heartbreak, including the devastating loss of her sister to drug overdose in 2022.What makes this story so powerful is how each crisis became a doorway to greater purpose—from building a thriving wellness practice to writing a bestselling book and reconnecting with her passion for music at age 40. Dr. Harte's message resonates with anyone facing seemingly insurmountable challenges: "Everything good that has happened to me is a direct result of me leaning headfirst into my pain."You'll leave this episode understanding that rock bottom isn't physical—it's spiritual. And with courage to confront our hardest truths, we discover what Brené Brown so eloquently stated: "Only when we are brave enough to explore the dark will we know the infinite power of our light."Book a FREE discovery call with Dr. Harte today!https://calendly.com/drharte/free-discovery-call-w-dr-harteSupport the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a textWhat if true healing demands we explore beyond conventional wisdom? In this deeply personal conversation, John Borden shares his extraordinary journey from cocaine addiction to profound transformation through the therapeutic use of psilocybin mushrooms.John's story begins in a familiar place - trapped in cycles of control, substance abuse, and destructive patterns stemming from childhood bullying and deep-seated unworthiness. But when conventional paths failed him, an unexpected psychedelic experience cracked open his perception, revealing emotions and connections he'd suppressed for years.We explore the pivotal moment when John reconnected with his brother's inspiring recovery journey - something his pre-psilocybin self couldn't access emotionally. This emotional awakening led him to question everything about his life choices, eventually guiding him to leave corporate America behind and embrace his calling as a personal trainer and psychedelic integration coach.The conversation challenges our cultural tendency to judge recovery paths different from our own. John's perspective isn't presented as the only way, but as a powerful alternative worth considering. We discuss how his "mindset is your reality" philosophy transformed not just his substance use but his entire relationship with himself and others. From the man who couldn't feel to the ultramarathon runner who connects deeply with clients, his metamorphosis demonstrates how addressing root causes, rather than just symptoms, creates lasting change.Whether you're struggling with addiction, supporting someone who is, or simply curious about psychedelic medicine's therapeutic potential, this episode offers a judgment-free space to consider expanded possibilities for healing. What might be possible if we approached recovery with open hearts and minds? John's journey suggests the answer might be more beautiful than we imagine.Ready to challenge your assumptions about addiction and healing? Listen now, and consider sharing this episode with someone who might benefit from hearing that unconventional paths can lead to profound transformation.Support the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a textKay Hanley, the remarkable Emmy and Peabody award-winning songwriter, joins us for a candid conversation on embracing powerlessness and its profound impact on her life and career. From her pivotal decision to get sober in 2011, Kay opens up about how letting go of control has shaped her journey, particularly in her relationships. She shares the deeply transformative experience of surrendering in the face of personal challenges, leading to a more authentic and fulfilling way of living. Listen as Kay recounts the powerful shift that occurred when she stopped trying to manage everything around her, ultimately strengthening her bond with her daughter, who now follows her own path as a social worker.Navigating the complexities of relinquishing control, especially in the context of recovery, is no small feat. Kay delves into the emotional hurdles of allowing loved ones to carve their own paths and the universal struggle with uncertainty. Through heartfelt anecdotes, she offers insight into the creative process of shaping one's understanding of higher powers and embracing a power greater than oneself. This conversation encourages listeners to consider what the most loving version of themselves would do in moments of doubt, emphasizing the transformative power of patience, love, and kindness in decision-making.In the chaotic world of the music industry, maintaining emotional sobriety is both a challenge and a gift. Kay discusses the importance of physical sobriety in enhancing her performance and work ethic, enabling her to deliver high-energy shows while prioritizing her well-being. By breaking free from negative patterns and silencing the inner critic, she illustrates the journey towards self-compassion and growth. This episode is a thoughtful exploration of how embracing change and faking confidence, until it becomes genuine, can create a life truly worth living. Kay's insights offer a compassionate framework for overcoming personal struggles and forging a path towards self-acceptance and transformation.Support the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a textWhat does it take to rise from chaos and transform setbacks into opportunities? Join us as we uncover the incredible journey of Dan Fleyshman, a trailblazing entrepreneur known for being the youngest founder of a publicly traded company and for his extensive work as an angel investor. Dan shares his unique perspective on success, centered around the freedom to act autonomously and aid others. Listen to his compelling narrative about the dramatic rise and fall of Victory Poker, his online poker venture that soared to become a top contender globally, only to face Black Friday's unforeseen calamity. Learn how Dan's decision to refund all his players amidst the industry's collapse led him to pursue promising new ventures in philanthropy and social media.In this episode, we explore resilience through Dan's lens, highlighting how he faced personal and professional adversities head-on. From overcoming business challenges to maneuvering through the grieving process, Dan's story is a testament to maintaining perspective on life's real priorities. Engage in an insightful conversation about the power of charitable actions, where Dan discusses his hands-on approach to philanthropy, alongside balancing personal commitments and professional aspirations. His dedication to meaningful work—whether through organizing large-scale toy drives or ensuring strong family ties—offers a blueprint for living life fully and positively impacting others.The discussion shifts towards Dan's investment strategy, where he emphasizes the value of passion and commitment in business. Discover how his 'four horsemen' play a pivotal role in evaluating entrepreneurial opportunities, and why seasoned restaurant ventures often catch his eye as stable investments. Dan's experiences, coupled with insights from successful entrepreneurs, reveal the intricate dynamics of running a business and the importance of strategic planning. This episode paints a vivid picture of perseverance and grit, drawing inspiration from iconic figures like Michael Jordan and The Rock, and offering listeners a wealth of knowledge to fuel their own aspirations.For more about Dan:https://www.danfleyshman.comSupport the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a textAshley Rogers, a trailblazing entrepreneur and CEO of Sprinkles CPG, invites us into her world filled with the triumphs and challenges that come with building successful businesses. From her early life shaped by the dual influences of a father with a strong entrepreneurial spirit and a mother battling addiction, Ashley's journey is a testament to resilience. Sharing personal stories of overcoming adversity, she paints a vivid picture of how her past molded her into the powerhouse she is today. Her experiences offer listeners invaluable insights into processing trauma and leveraging it for growth.A life-changing trip to Europe becomes a turning point for Ashley, sparking her entrepreneurial drive. Her story unfolds with the founding of a meal prep company, the seeds of which were sown amid inspiration and self-discovery during her travels. As Ashley shares how she transitioned from hospitality to owning her business, she emphasizes the importance of intuition and spotting market opportunities. Her journey from meal prep to Buff Bake highlights the power of innovation and community engagement in creating a brand that resonates with consumers.Ashley's candid reflections on balancing motherhood with career ambitions shine a light on the pressures women face when pursuing personal and professional fulfillment. Her experiences with Spudsy, achieving $40 million in sales, underscore a strong financial mindset and the ability to excel amid challenges. She advocates for women to embrace their dreams alongside motherhood, redefining success in their terms and setting empowering examples for the next generation. Join us as Ashley Rogers shares a story of personal growth, self-compassion, and the courage to pursue a life of freedom and independence.For more on Ashley:www.iamashleyrogers.comSupport the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a textSupport the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a textAfter facing life-altering challenges, Chase—the inspiring health coach and certified TRX trainer—shares his incredible journey of resilience and transformation with us. He takes us through his story of overcoming a medical discharge from the military and the arduous process of relearning to walk. By embracing exercise and a healthy lifestyle, he not only changed his own life but also found his passion in helping others break free from limiting mindsets. His insights into how addiction extends beyond substances to the universal struggle of being stuck in unproductive patterns will resonate with anyone seeking positive change.Reflecting on personal narratives and family influences, we discuss how the values and mindset instilled during formative years impact one's life trajectory. His father's legacy of service, perseverance, and entrepreneurship deeply shaped his worldview and career choices. Chase recounts the emotional journey of navigating grief, facing guilt and regret, and striving to transform pain into purpose. These stories underscore the importance of addressing emotions head-on and the powerful role of a supportive family environment in fostering resilience and intentional living.Our conversation also explores the liberating process of questioning deeply ingrained beliefs and embracing authenticity. We share experiences of personal awakenings, including the shift from a rigid military intelligence career to a more open and expressive lifestyle. This journey highlights the beauty of change and self-compassion, offering listeners a motivational perspective on personal growth and healing. As we conclude, we leave you with empowering messages about embracing uncertainty and finding freedom in the journey toward becoming who you are meant to be.For more on Chase, visit:website: www.chasechewning.comIG: @chase_chewningSupport the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a textRenowned investigative journalist and bestselling author Billy Jensen opens up about his transformative journey from addiction to sobriety, sharing how these experiences have profoundly shaped both his personal and professional life. Through candid discussions, he reveals the challenges of adapting communication in today's digital age and the powerful impact of authenticity. Billy talks about evolving from a storyteller who crafted elaborate narratives to one who values clarity and directness, comparing the succinctness required in modern communication to the art of poetry.Growing up in a household marked by addiction, Billy reflects on the complex family dynamics that influenced his understanding of normalcy, faith, and anxiety. He shares how his pursuit of religious studies was an attempt to find order amidst chaos, and how these early experiences fueled his journey of recovery. The episode highlights the significance of confronting "rock bottom" moments and the vital role support systems play in overcoming addiction, sharing personal anecdotes that emphasize the power of resilience and growth.Listeners will gain insight into the transformative power of choosing sobriety and the courage it takes to challenge societal norms that glorify alcohol. From venturing into the fashion industry to write about personal recovery experiences, we explore the healing potential of embracing new challenges and sharing stories. This engaging episode is a testament to resilience, creativity, and the relentless pursuit of authenticity in overcoming life's adversities.Support the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a textWhat if you could break free from the constraints of traditional healthcare and truly transform your life and the lives of your clients? Let me take you on a journey of self-reinvention that I call "Samantha 2.0," where I share my decade-long experience as a physical therapist disillusioned by an insurance-based system. This episode reveals how personal challenges, such as recovering from addiction and coping with the tragic loss of my sister Jessica, propelled me towards a more holistic approach. By establishing a cash-based practice, I've embraced treating the whole person, addressing both physical ailments and the deeper "soul sickness" many experience.Explore how embracing a higher power—or a more compassionate self—can restore peace and self-worth, especially during personal crises such as marital distress exacerbated by addiction. Through a heartfelt reflection on the 12-step process, I discuss overcoming resentment, processing childhood traumas, and the liberating journey towards resilience and joy. With steps focused on daily personal inventory and mindful meditation, this episode introduces a 12-week program to recharge your physical and mental resilience. Join me as I invite you to connect further through my website and social media, offering guidance and support for those ready to embark on their own transformative journey.Support the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a textAfter years of living with subconscious addictive behaviors, Niko Arapkulis, our guest and the host of the Just Grow podcast, transformed his life to one of intentionality and purpose. On this episode of "The Truth About Addiction," Niko recounts his journey from a heavy partying lifestyle post-breakup to achieving four years of sobriety during the COVID pandemic. We explore how addiction manifests in various forms, including social media overuse, and how seeking fulfillment from within rather than external sources can lead to a more purposeful life.Niko and I also share our experiences of overcoming addiction and emotional crises without relying on a higher power. I dive into my own path to sobriety, initially rooted in perfectionism, and how a marital crisis led me to profound self-discovery through a 12-step program. We discuss reprogramming the subconscious, the transformative power of meditation inspired by Dr. Joe Dispenza, and the journey towards mental and physical coherence that led to emotional freedom.In our conversation, we address the importance of healing rejection wounds through self-discovery and self-love. By reflecting on social interactions, aligning with individuals who resonate on a similar frequency, and cultivating self-worth through small wins, we can shift to a higher vibrational state. Niko and I emphasize the pursuit of meaningful impact over traditional business success, sharing practical steps to achieve inner alignment and personal growth. Join us for this enlightening episode and learn how to navigate the transformative power of self-awareness and spiritual practice.Support the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a textShina Rae Reynolds, a celebrated Israeli actress turned American aesthetician and celebrity makeup artist, joins us for a heart-to-heart conversation about her extraordinary journey from a life marred by trauma to one of triumph and resilience. Shina opens up about the powerful emotional connection she felt during a recent networking event, which led to our serendipitous collaboration aimed at empowering others. Her candid reflections on American superficiality and the inspiring role of vulnerability in personal growth provide a fresh perspective on the importance of sharing our stories to break the chains of isolation and foster a sense of community.From growing up in a diverse, multilingual household in Israel to navigating her tumultuous childhood filled with addiction, parental absence, and a quest for validation, Shina's story is one of relentless perseverance. Shina recounts her father's imprisonment, her own battles with addiction, and a near-death experience that catalyzed her spiritual awakening. Her transformation, bolstered by education and mentorship, underscores the power of self-realization and the courage required to start over in a new country. We explore themes of trauma, vulnerability, and resilience, emphasizing the importance of maintaining an open heart and a strong presence amidst adversity.Shina's journey doesn't stop at survival; it extends to redefining her identity and embracing a path of spiritual growth. From overcoming harassment and homelessness to building a successful career and finding faith in unexpected places, her story is a testament to inner strength and emotional freedom. Join us as we discuss the complexities of Israeli and Palestinian identities, the impact of cultural expectations on self-worth, and the universal challenges of navigating trauma and fostering resilience. This episode promises to leave you inspired by Shina's unwavering spirit and the transformative power of turning pain into purpose.Follow her on social media!@shina_reynoldsSupport the Show.#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a Text Message.Can early childhood trauma forge an entrepreneurial spirit? Amy Lacey's journey from a tumultuous upbringing to creating the world's first cauliflower pizza crust and innovative soursop gummies will leave you inspired. This episode of "The Truth About Addiction" intimately explores how Amy's mother's struggles as a single parent and her father's addiction issues shaped her resilience and fueled her passion for holistic health. Amy opens up about the pivotal role of therapy in her life, sharing how it helped her navigate past traumas and autoimmune conditions, leading to her groundbreaking ventures.Amy's entrepreneurial path wasn't without its hurdles. She candidly discusses the emotional fallout from selling her $20 million company, the isolation of the COVID-19 pandemic, and her deep depression that followed. Venturing into the complexities of trauma, faith, and personal growth, Amy reveals how therapy and an elimination diet led to the creation of her life-changing pizza crust. The episode also highlights the importance of forgiveness and the profound impact of faith, showcasing how Amy found solace in spirituality and community, eventually leading to her success and personal healing.As we delve into Amy's latest venture with soursop gummies, the conversation takes a turn towards the practical aspects of managing autoimmune conditions and launching a new business. Amy offers invaluable insights into the importance of self-care, resilience, and maintaining mental health amidst entrepreneurial challenges. This episode is a testament to the power of inner well-being, faith, and forgiveness in achieving true success. Don't miss Amy Lacey's remarkable story that underscores the transformative power of overcoming adversity and nurturing holistic health.Click the link below to try Amy's Soursop gummies for 20% off!!!https://www.soursopnutrition.com/discount/HARTE20Support the Show.#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a Text Message.Grief has a way of shaping us in unexpected ways. After the heartbreaking loss of our sisters and fathers, we realized just how much these experiences could fuel personal growth and give our lives new purpose. In this episode, London Reber and I reconnect after two years to reflect on our shared journey through grief and emotional sobriety. We discuss the impact of these losses on our lives and explore how principles of the 12-step program can apply beyond substance abuse, emphasizing our powerlessness over people, places, and things. Our evolving professional paths, including London's work as a certified relationship coach and current pursuits in parenting coaching, also come to light, underscoring the importance of mindful living and honoring the memories of our loved ones.Ever wondered if lived experiences could outweigh formal education? We dive into this idea, sharing our decision to merge personal expertise with academic credentials. By repurposing daily conversations for broader outreach, we've found unique ways to inspire and support others on their paths to sobriety and spiritual awakening. As a new board member for Sober Awakening, London highlights how the organization bridges the gap between sobriety and spiritual growth, capturing the essence of our ongoing recovery journeys. This dialogue emphasizes the transformative power of sharing one's story and the unique contributions each person can bring to the table.Emotional resilience is key to navigating life's ups and downs. By confronting grief head-on and leveraging sobriety tools during good times, we've managed to better navigate crises. This episode is rich with personal stories and practical strategies for emotional healing, such as "shopping your thoughts" for self-regulation. We also touch on the importance of supportive communities and the concept of reparenting our inner selves to foster emotional sobriety. Through these reflections, we aim to inspire others to find strength and purpose amidst loss, honoring the legacies of our loved ones while embracing both joy and heartbreak in equal measure.Support the Show.#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a Text Message.How do you guide a loved one resisting treatment for addiction? In this emotionally charged episode, we sit down with Dr. Brian Licuanan, a seasoned psychologist skilled in addressing insomnia, family crises, and substance abuse. Dr. Licuanan shares invaluable insights from his book, "How to Get a Resisting Loved One into Treatment," revealing practical strategies for families battling the complexities of addiction. Throughout our discussion, Dr. Brian recounts his journey into social media advocacy, striking a delicate balance between digital engagement and real-world connections.We tackle the heart-wrenching reality of addiction's impact on families, featuring touching stories and professional wisdom. One poignant narrative highlights a person's 15-year recovery journey and the profound grief of losing a sister to overdose. Dr. Brian illuminates the fine line between enabling and supporting loved ones, emphasizing assertive love and the importance of setting boundaries. This episode also delves into the severe consequences of untreated addiction, underscoring the necessity of family involvement in recovery and the critical role of hope and commitment.We wrap up by discussing the transformational power of converting personal pain into advocacy and hope. Dr. Brian passionately talks about turning grief into a mission to help others, offering a modern perspective on recovery and resilience. This episode is a powerful resource for anyone grappling with addiction in their family, providing not just insights but also deeply impactful stories that resonate and heal. Don't miss out on this enlightening conversation with Dr. Brian Licuanan, offering a beacon of hope for families navigating the turbulent waters of addiction.How to find Dr. Briandrbrianlicuanan.comIG: @drlicuananTT: @drlicuananSupport the Show.#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a Text Message.How does one rise from the shadows of a strict religious upbringing to become a beacon of hope for those battling burnout? Tracy Inscore joins us to unravel her remarkable journey, sharing her experiences growing up in a doomsday religious cult and how those early years of harsh discipline and emotional turmoil shaped her into an accomplished attorney and holistic energy practitioner. Tracy's candid recollections of her father's rage and its impact on her nervous system provide a profound backdrop for understanding the importance of emotional regulation and healing.Throughout our conversation, Tracy offers an enlightening perspective on navigating societal and personal expectations, including the internal conflicts that arise from pursuing a career that feels inherently misaligned with one's true self. From dealing with imposter syndrome to confronting burnout, Tracy details how she moved from fear-based decisions to a place of self-discovery and genuine fulfillment. Her story is a testament to the power of understanding and aligning with one's inner energy, rather than simply altering external circumstances.In the final chapters of our discussion, Tracy delves into breaking free from destructive patterns and the transformative practices that guided her along the way. She shares the incredible impact of Emotional Freedom Techniques (EFT) and other holistic modalities in her healing journey, emphasizing the significance of self-administered tools for continuous growth. Tracy's narrative is a powerful reminder that true change starts from within, and she encourages all of us to embrace our strength and potential for self-healing. Tune in to be inspired by her journey and to discover how you can unlock your own path to a more fulfilling life.Support the Show.#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a Text Message.Actor, vocalist, and advocate Jacob Wilson joins us for a heartfelt exploration into the world of addiction within the entertainment industry. From his roots in Visalia, California, to his relentless pursuit of the arts under top-notch coaches, Jacob opens up about the tension between the industry's glamorous facade and the often harsh reality behind the scenes. This conversation touches on the challenges of identifying as queer, especially within the metal music scene, and the significant impact addiction has had on his life and the lives of those around him. Jacob's raw and poignant reflections on facing rejection and battling addiction reveal the complexities of self-worth and coping mechanisms that many in the industry grapple with. He shares how growing up with same-sex attraction in a conservative environment led to internal turmoil and harmful habits. Together, we discuss the arduous journey of recovery, the emotional toll of relapse, and the importance of finding healthier ways to manage emotions while striving for a meaningful career in acting and music.Throughout the episode, we emphasize the power of self-reflection and the courage needed to question cultural norms. Jacob's journey highlights the transformative impact of vulnerability and genuine connections, whether through the support of close friends or the gradual shift from unhealthy habits. We aim to offer hope and inspiration, shedding light on the importance of authenticity and resilience in making the world a kinder, more inclusive place. Join us to hear Jacob's powerful story and gain insights into the ongoing fight for sobriety and self-discovery.Support the Show.#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a Text Message.Ever wondered how someone transitions from a strict religious upbringing to becoming a successful entrepreneur and influencer? Join us as Travis Chappell shares his incredible journey from a door-to-door salesman to a founder, investor, speaker, and podcaster. Growing up in an Independent Fundamental Baptist community in Southern California, Travis reveals how his early environment shaped his worldview and the challenges he faced while making a career shift. From earning six figures at a young age to realizing he needed more fulfillment, his story underscores the power of mindset and internal work in achieving true success.Travis opens up about his personal battles with weight gain and addiction, offering an in-depth look at his fitness and nutrition journey. Discover the trials and errors he encountered while trying to master a healthier lifestyle. He emphasizes the importance of proper education in nutrition and how seeking help from a registered dietitian transformed his approach to food. Travis's candid discussion about overcoming identity struggles and shifting his mindset to embrace a holistic healthy lifestyle provides valuable insights for anyone on a similar path.Grief and its profound impact on mental and physical health also feature prominently in this episode. Travis recounts dealing with significant losses and the eating disorder that ensued, highlighting the crucial role of therapy and self-awareness. Through personal anecdotes and practical tips, he offers a roadmap for developing a healthier relationship with food and navigating the complexities of emotional well-being. Don't miss this inspiring conversation that covers everything from career struggles to achieving holistic health, both mentally and physically.Support the Show.#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a Text Message.Ever wondered how to turn personal tragedy into a powerful force for transformation? Tyler Bassetti, a serial entrepreneur and investor, shares his profound journey from grappling with the loss of his father and struggling with obesity, to becoming a symbol of endurance and personal responsibility. Tyler's story is a powerful testament to the idea that addiction isn't just about substances; it's about addressing deeper mental health and personal fulfillment issues. His insights provide a roadmap for overcoming adversity and designing a life of one's own making.Reflecting on personal transformation and resilience, we delve into the metaphorical significance of Achilles and the enlightening experiences with ayahuasca and psychedelics. These moments were pivotal in guiding critical life decisions and underscoring the importance of intuition. The discussion highlights how endurance and patience are vital in navigating the overwhelming information age while staying true to oneself. This chapter serves as a reminder of how life's toughest moments can lead to the most significant personal growth.We also tackle the complex dynamics of self-worth, boundaries, and family relationships. The emotional toll of being a "professional people pleaser" and the impact of childhood trauma are explored in depth. By examining the journey toward self-acceptance and the need to move past blame and shame, this episode uncovers the importance of empathy, unconditional love, and taking responsibility for our lives. Touching on themes of spiritual awakening and the modern paradox of abundance, we offer valuable insights for anyone seeking personal growth and fulfillment. Join us for an episode rich with lessons on health, wealth, mindset, and the intricate dance of human relationships.Support the Show.#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a Text Message.Imagine being 13 years old and stumbling upon a world that would not only shape your future but also inspire countless others. Joe Hoye did just that when he had a life-changing gym experience, setting him on an extraordinary path to become a health, weight loss, and mindset coach for women aged 45 and older. In this episode, we sit down with Joe as he opens up about his incredible journey, guided by the influence of his mother and a deep desire to address the emotional and psychological elements that are crucial for lasting physical change.Join us as we dissect the monumental moments that spark personal transformation. I recount my own experience with high school bullying and the powerful mindset shift that turned my life around. We emphasize the importance of recognizing these pivotal turning points and rebuilding oneself from within, rather than opting for retaliation. Through sharing our personal stories, we aim to inspire listeners who may feel trapped in negative cycles and highlight the role of a strong mindset in achieving lasting change.In another compelling segment, Joe shares a remarkable success story of a client who overcame deeply ingrained negative habits to transform her life completely. Through small, manageable steps and unwavering support, this client lost 130 pounds and reclaimed her mental health. We spotlight the critical role of empathy, listening, and setting boundaries, particularly when clients are not yet ready for change. Our heartfelt discussion underscores the importance of support systems, internal determination, and the transformative power of a listening ear in any wellness journey. Tune in to discover the profound insights that can enrich your path to self-improvement and wellness.Support the Show.#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a Text Message.Welcome back to The Truth About Addiction with Ricky Rebel! He is not a classic case-no formal substance abuse whatsoever. But he did grow up learning to self-abandon and please and perform at the expense of being his true self. We dive into whether or not that coping mechanism is an addiction in and of itself, and so much more. Enjoy!Dr. HarteAbout Ricky Rebel:Ricky Rebel is a Billboard Top 40 recording artist who has been signed with MichaelJackson's MJJ customlabel atSony and Madonna's Maverick label. He has toured with Britney Spears, shared stages with GRAMMY-winningand GRAMMY-nominated artists including Kesha,Mya,Patti Labelle and ColbieCaillat as well as performedthroughout the USA, Japan, UKand atfestivals includingThe Cannes Film Festivaland SXSW. His “Boys &Sometimes Girls”hit (From “The Blue Album”)reached #28 on the BillboardDance Club Songs chart and“If YouWere MyBaby” (From“The New Alpha”)became a Billboard Top 40 hit. In 2019, he walked the red carpet at theGRAMMY Awards, followed by an appearance the next morning on FOX & Friends, and ELLE magazine named him,as wellas David Bowie and Madonna, totheir Most OutrageousGRAMMYs Outfits in History list.In addition, he isa fashion contributor toUs Weekly and supported by MAC cosmeticswww.RickyRebelRocks.comSupport the Show.#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Send us a Text Message.Rachele Royale's journey through the music and entertainment industry is nothing short of extraordinary. Known for her powerhouse vocals and multifaceted talents, she opens up about the personal trials that have shaped her path, including the heart-wrenching loss of her mother to suicide and surviving sexual assault. Listen as she passionately shares her mission to empower women by teaching them self-sufficiency through skills like engineering and producing, aiming to reduce the need for compromising situations in the industry. With her latest project, "Haus of Royale," Rachele sheds light on the often unseen realities of Hollywood, providing a platform for diverse voices and experiences.The episode doesn't shy away from the darker aspects of navigating the industry, as it delves into the emotional and psychological tolls of betrayal and gaslighting. Rachele emphasizes the importance of seeking clarity and concrete answers in business dealings, particularly regarding ownership of masters and the terms of agreements. Documentation becomes a crucial tool for ensuring transparency and accountability. The painful realization that an apology may never come can be daunting, but Rachele's insights offer a path forward, highlighting personal growth and the importance of moving beyond such betrayals.Grief, healing, and emotional reactivity are also at the forefront of this discussion. Rachele's raw exploration of how past traumas influence creative expression is both poignant and relatable. The conversation underscores the significance of therapies like EMDR in managing traumatic memories and the vital role of supportive female friendships in overcoming societal expectations and shame. Navigating intuition, relationships, and emotional reactivity, especially in the context of trusting oneself after years of self-abandonment, is a nuanced journey. This episode is a heartfelt and empowering dialogue that champions the strength, resilience, and mutual growth of women in both personal and professional realms.Support the Show.#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Hi everyone!Welcome back to The Truth About Addiction. Today's guest is a very special man with a powerful message. He's a living embodiment of what happens when an addict changes the trajectory of their life and steps into their purpose. For more on Mike Fiore, check out his bio below:Michael Fiore is the Outreach Coordinator for Voices for Awareness and ProjectFacing Fentanyl (Home of National Fentanyl Prevention and Awareness Day, August21). Michael is C.E.O. & Founder of Inspire 2 Inspire providing resources to addicts in recovery nationwide. He was born and raised in Brooklyn, N.Y.C., and now resides in California. Addiction was a common theme throughout Michael's life. His parents were both addicted. He lost two grandmothers to alcoholism, a grandfather to heroin, and his uncle to heroin. Michael's parents were good people. They provided for and loved him but were not always present in his life, making it easy for him to begin experimenting with drugs. Michael was looking for validation from the outside world because he didn't get it at home. He became a "people pleaser" in hopes that everyone would be his friend. Michael couldn't find value in himself, lying and manipulating to get people to like him. Using drugs allowed him to suppress those feelings. Drugs were the solution to the problem. Michael's drug use lasted 20 years. In 2009 Michael lost his father to aids. He lived in and out of jails and institutions.After 12 years of using high doses of Methadone, Michael detoxed off Methadone in 2021. Just a couple of weeks after detoxing, on Thanksgiving 2021, Michael's mother died from aids. Michael was living in treatment at the time. While in treatment, Michael started his nonprofit Inspire 2 Inspire, working to support the recovery community. He is now a resource for addicts across the country. Mike graduated from treatment in May 2022. Twenty years of living in active addiction have given Mike a unique perspective. He has a "life education" that cannot be taught through formal education. Michael understands the value of a person's story and believes that "our stories lie in what we overcome, not what we have done."Michael has a passion for public speaking. His inspirational talks have become well-known in the recovery and fentanyl prevention communities. His high energy and positive attitude have been an asset to growing his advocacy portfolio. As Community Outreach Coordinator for Voices For Awareness Foundation and Project Facing Fentanyl, he successfully brings families affected by fentanyl poisoning together with people in recovery, building an army for his " 1 Voice Project". Working in the recovery community has given him experience working with churches, nonprofits, the homeless, human trafficking victims, and domestic violence victims, and his job as a Group Facilitator.Support the Show.#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Welcome back to The Truth About Addiction! I have a very special guest today and boy does she have a story to tell. A sexual abuse survivor and rocketed to fame, Cheryl Burke tells us about her childhood, her inability to speak for years, her stroke of luck landing DWTS and her rock bottom-success. Tune in and hear another miraculous story about addiction, recovery and healing.MORE ABOUT CHERYL         With over thirty years of dancing experience and several championship titles under her belt, two-time Emmy nominated professional dancer Cheryl Burke first discovered her love of dance at the age of four, taking ballet lessons and performing throughout herhometown ofSan Francisco, California. At age eleven, she discovered what would be her winning talent, Ballroom Dancing, and decided to hang up her ballet shoes to begin training competitively all over the world in both the International Standard and International Latin Ballroom Dance genres. At age twenty-one Cheryl rocketed to stardom as the star of ABC's surprise hit television show, Dancing with the Stars,becoming not only the firstfemale professional dancersto win the show but also the first person in the history of the franchise to become a two-time, back-to-back, Mirrorball champion, winning her first two consecutive seasons, with NFL superstar and Hall of Famer, Emmitt Smith and 98 Degrees boy bander, Drew Lachey. In 2015, Cheryl starred alongside Joe Jonas, Ciara, Nicole Scherzinger, Alan Ritchson, Jeff Dye, and Marlon Wayans in NBC's, I Can Do That, a variety show that challenged celebrities to step out of their comfort zonesand learn new skills in a matter of days.2016 marked Cheryl's return to Dancing with the Starswhere she's danced alongside Olympic swimmer Ryan Lochte, NFL Hall of Famers Terrell Owens and Rey Lewis, Telenovela stars Cristián de la Fuente and William Levy, reality stars Rob Kardashian and Jack Osbourne, and Backstreet Boy, AJ McLean. For her twenty-fifth appearance on the long-running program, she partnered with popular Peloton instructor Cody Rigsby to a third-place finish in Season 30 and Cheryl'seighth appearance in the Finals. Cheryl created, directed, wrote, executive produced and starred on Love on the Floor, a live stage show featuring professional dancers of all genres as well as Olympic Gold Medalists and World Champion ice skaters coming together to tell a story of love and its many stages through movement. The evocative stage show included many different genres of dance choreographed by multiple Emmy Award winning choreographers and was produced by live event giant IMG. On stage Cheryl was joined by Olympic figure skating greats Kristi Yamaguchi, Meryl Davis, Charlie White, and Daisuke Takahashi. Love on the Floor made its worldwide premiere in June of 2016 in Shibuya at the famous Orb Theatre in Tokyo, Japan where it grossed over two million dollars in ticket sales in just ten sold out shows.On top of hosting her highly rated and popular podcast, Sex, Lies, and Spray Tans, Cheryl isa regular segment host for the popular daytime talk showThe Jennifer Hudson Show. Cheryl continues to expand her brand platform and launched launch Body Language in January2024. Body Language focuseson the therapeutic benefits of healing through movement, which Burke has experienced, first-hand. As an avid mental health advocate, her passion in life is to share her story publicly and courageously and in turn help others find their path to overall wellness. Support the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney

Today's episode features actress Holly Hester, a veteran in the entertainment industry with a deep and beautiful soul. Though she doesn't identify as a classic "addict" in the traditional sense, she discusses all the ways in which patterns from childhood show up as addictive tendencies in adulthood. We dive into the ways in which that presents and the ways in which we can break the cycle of dysfunction. MORE ABOUT HOLLY:Holly Hester is an Actress, FNL Host, and Self Portrait Artist, Speaker, Life Coach, and Comedian. She started writing at age 10 and used it as an outlet to overcome family dysfunction and sexual abuse. Her journey from Trauma to triumph led to her first book, "Higher Living: An insightful look into living your higher life." Her healing process also opened professional doors with the likes of Jamie Lynne Spears and Miley Cyrus.IG: higherlivinghollySupport the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney

Today's interview with Tori Kay touches on something very controversial---can we try sobriety and then change our minds? Can we control our drinking with firm boundaries? Can we override our DNA? Some people would say absolutely not. I tried it all and failed, so for me the 12 steps are a way of life. But for Tori, she is experimenting and isn't sure how this part of her story ends. Watch the episode for all the details!More on Tori:As a singer, dancer, actress, and content creator, Tori Kay is a true entertainer. She is here to inspire the world through all forms of art. Tori Kay's music is pop with an excited blend of urban, edm, and rock sounds. Her music inspires others to be their authentic selves. Her first debut original song and video for her empowering anthem "Girl Power" dropped in 2014. She also toured with KidzBop in 2014 and has acted in a variety of productions. Her most recent music project “See The Vision" is a collection of songs spanning across several genres. Tori Kay's journey as a solo artist can be found on her YouTube channel, “ToriKayTV”.  You can see her on a billboard or when you open Hulu as the face of American Horror Story: Double Feature. Watch out for her on the big screen and follow her on all social media platforms @torikayunedited to keep up with her shows and releases.FOLLOW TORI KAY ON SOCIAL MEDIA!!!INSTAGRAM: https://www.instagram.com/torikayunedited TIKTOK: https://www.tiktok.com/@torikayofficial YOUTUBE: https://www.youtube.com/torikayunedited FACEBOOK: https://www.facebook.com/torikayofficial  WEBSITE: https://www.torikayofficial.com https://linktr.ee/torikaySupport the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney

Today's episode is a fascinating conversation with Dr. Patrick Lockwood, a Doctor of Psychology who is not an addict but works at a recovery center and grew up with a sober dad. His perspective on recovery, accountability and empathy are worthy of a listen for anyone who wants to take an intellectual deep dive on these topics.More on Dr. Lockwood:Dr. Lockwood is a licensed Psychologist working as an addiction treatmentand recovery clinician since 2009. He earned his BA in Psychology at theUniversity of Missouri-Columbia, and received his Master of Arts and hisDoctor of Psychology from the Chicago School of Professional Psychology-LosAngeles.He currently serves as the Chief Operations Officer at Oak Forest Recoveryin Thousand Oaks CA, and is a Visiting Professor at CaliforniaLutheran University, teaching future clinicians about clinical skills,addiction, and research analysis.He also has a podcast on YouTube about topics related to mental health,wellness, psychology, and neuroscience called "the psychology checkup."Finally, Dr. Lockwood is the author of "the fear problem," a bookintegrating the neuroscience and evolutionary psychology of our fear processto explain why we get triggered by politics and other "hot topics."Support the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney

Welcome back to The Truth About Addiction! Today I unexpectedly dive into the 12 steps--the ways in which the language of them keeps many people sick in and pout of recovery--and the ways in which I have reimagined them over more than a decade. This is a huge passion point for me and one of the big reasons I wrote my book in the first place.  Austin and I discuss his story from addiction to recovery before dissecting the ways in which the steps have transformed our lives, but only after we had truly hit the level bot desperation required to release our limiting beliefs. If you are struggling and the steps sound like a cult, I GET IT! They were written a long time ago and need some serious updating. I promise that if we take a scientific and trauma-informed approach to these steps, extracting the universal messages in each, there is a way forward.Stay tuned and leave a comment if you feel inspired! xoxo,Dr. HarteSupport the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney

     Welcome back to The Truth About Addiction and Happy New Year. I decided to share a recap of my year---arguably the wildest one yet.  Everything I thought would happen didn't, and everything I've dreamed of happening did. I take you through my year from beginning to end, from an attempt at real estate to a tour in Japan, a retreat in Tulum to performing in Vegas, finishing my book and co-writing a screenplay and losing a close friendship while watching my mother become (once again) acutely manic. It's been a whirlwind. I hope it helps you know that you can get through it all.xoxoDr. HarteSupport the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney

       Welcome back to The Truth About Addiction! In today's episode, I interview founder of Amare Magazine, George Rojas, to uncover how he ended up as CEO of a successful magazine after living a life of crime, abuse and drug addiction. Rojas has overcome so many obstacles in his life, including both mental and sexual abuse as well as drug addiction. At rock bottom, George had a divine intervention and saw that there was a way out of the pain. He credits this moment to his unwavering spiritual connection in a power greater than him and a fierce love for his mother. After a profound moment of clarity, he decided to change his life and focus on empowering others through this platform. In his magazine and life, it is his mission to shine a light on new and upcoming artists, entrepreneurs, and businesses.      Rojas is now living a life of service and his mission is to help others fulfill their own purpose in life. He currently serves on the board of directors for Vive Recovery Centers, and is the VP of a new publication called Serenity Wellness Magazine. He has created a business model that allows professionals to expand their network. grow their social media, and work with the best advertisers and investors possible.  George is passionate about connecting people and creating change within his community. George has partnered with LA Mission, Sofitel Hotel and Beverly Hills Hotel. George has also worked with BravoTV, OWN Network, FOX News, and many more. To contact him, please send all inquiries to: magazineamare@gmail.com.  Support the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney

Welcome Back to The Truth About Addiction with Dr. Harte. Today's episode is a continuation of the very difficult conversation around addiction, abuse, death and life after loss with Amy Davis. In episode 29, we tackled the beginning of the story and paused when things in her tumultuous marriage were escalating in dangerous ways. Today, we hit the absolute rock bottom moments that changed herald her daughter's life forever. We also discuss how to find connection, empathy and hope in the face of unimaginable grief. I hope you stay.Dr. HarteSupport the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney

Welcome back to The Truth About Addiction! Today's episode features a special and recurring guest named Dr. David Wiss. He is a sober friend with a brilliant mind and is changing the conversation around nutrition and mental health. He also shares his unique approach to nutrition counseling, which takes the model of food first, body second and turns it on its head. Imagine a world where we learned to listen to and trust our bodies and let our relationship with food follow? This perspective shift is monumental---stay tuned. More About David:Dr. David Wiss became a Registered Dietitian Nutritionist (RDN) in 2013 and founded Nutrition in Recovery, a group practice of RDNs specializing in treating eating and substance use disorders. He earned his Ph.D. in Public Health with a minor in Health Psychology from UCLA. Dr. Wiss is a scientific author with over 20 peer-reviewed publications, a nutrition and health consultant, functional medicine practitioner, recovery coach, and passionate educator. Learn more about the intersection of nutrition and mental health at Wise Mind Nutrition, where you can learn about his revolutionary mobile app, available for download today.David Wiss, Ph.D., MS, RDNhttps://linktr.ee/drdavidwiss2001 S. Barrington Ave #101Los Angeles, CA 90025cell: (310) 403-1874Support the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney

Today's episode touches on some highly sensitive but really important topics--domestic abuse, relapse, and death to name a few. It is a story that must be told so the shame and stigma of violence and addiction loses its power over us individually and as a collective. Part one of Amy's story describes how it all began---the addiction, the rock bottom, and the journey into early sobriety. Stay tuned for Part two, where we discover what was behind the curtain of her tumultuous marriage and how she has survived abuse, loss and single parenting. More About my:Amy Davis is a sober single mother and interior designer. After spending her twenties and early thirties partying, she realized she would never live up to her full potential nor have her “happily ever after” if she kept on the same path.  And on the outside it looked like she found it.  But behind closed doors it quickly became a marriage fueled by domestic violence, drug and alcohol addition, financial secrecy, pathological behavior, and extreme familial enablement.  After fleeing her marriage with their three year old daughter during covid, she navigated the often unfair and very expensive world of family law using every dollar she had with the support of her family and friends to secure full custody, never giving up hope he would find sobriety and peace.  But one month after her divorce was finalized, her ex-husband died from a drug overdose exposing widespread financial deception and enablement, leaving her and her daughter drowning in devastating grief, loss, and confusion.  Catapulted back into the legal worlds of family law and estate and probate law, the past 15 months have been very dark, but time and healing, have allowed light to pierce that darkness giving way to moments of joy and excitement for the unknown inspite of difficulties. She is learning that speaking up about her experience is taking away her story's power over her while also helping others.  Amy is passionate about de-stigmatizing the taboo topic of domestic violence which often victim-blames and bringing awareness to how dangerous, and sometimes deadly, enablement is when it comes to both domestic and substance abuse.  She is also learning that “Happily Ever After” has nothing to do with what is on the outside, but everything to do with one's own character, honor, morality, ethics, self-love, self-respect, and self-forgiveness. Support the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney

Welcome back to The Truth About Addiction!Today I interview RJ Elizarraz, a man who seemingly lost everything more than once only to build back a life beyond his wildest dreams. It is a remarkable story, and a testament to how our message can truly become our message. RJ grew up in the Conejo valley region of southern California just north of Los Angeles. He was raised in a healthy environment by loving and successful parents. By the time he was 17, he had been expelled from several high schools. 2 years later, he was a full time drug addict. Over the next decade, a long slow drug induced decline finally ended in homelessness. When he finally hit bottom, his friends had given up on him and his family was exhausted. He turned his life around by doing everything his mind to told him to resist. He opened himself up to a new way of living. He sought out others who had gotten clean & sober and followed their advice. He joined a 12 step program and made it his number one priority. In the process, a miracle occurred in his life. His old sense of self obsession gave way to a new purpose of helping others. He became completely committed to seeing others recover the way he did. His first venture was a high structure men's sober living. The success of that home lead to a women's sober living. And then a third sober living which consists of 3 houses on one property - all gender specific. He now oversees the operation of 5 sober living homes in the Agoura/Westlake/Thousand Oaks area. To give even more help to people who are struggling with mental health and addiction issues, he opened a PHP/IOP treatment center in Agoura/Westlake. RJ's continuing mission is to provide more and better support to people struggling with addiction and mental health problems.Stick around for an incredible conversation!Support the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney

Welcome back to The Truth About Addiction! Today's episode is a rich conversation with a sober friend and colleague in the wellness space, Gwen Dittmar. We dive into the nuances of every day living, including co-parenting post-divorce, living with inflammation in the body, and protecting the sacred nature of our energy field. No wellness path is off limits---therapy, 12 step programs, breath work, energy healing---when it comes to our sanity and serenity. More about Gwen:Integrating an 18-year career in pharmaceutical and biotech research and consulting, with a lifetime of soul seeking and training after a near death experience at age 14, Gwen's clients learn to use all of the human revolution for soul evolution.Gwen integrates a Masters in Spiritual Psychology and certifications in Professional Coaching, Quantum Human Design, Usui Reiki Mastery, Breathwork, and Shamanic Energy Medicine in her work with high-achieving professionals seeking their next level. Through private and group coaching, breathwork training, Gwen supports founders, executives, and teams at Whole 30, Viacom, CBS, Microsoft, Wells Fargo, Under Armor, Tone It Up, mindbodygreen and more. If you would like to experience Gwen's work, sign up for her newsletter and join her virtual community to tap into the medicine that is most aligned for you. You can also follow along on Gwen's podcast, the Beautiful Grit, Instagram @gwendittmar, and her website gwendittmar.com to join deeper group and private containers for the healing, connection, levity, and inspiration you deeply desire.https://gwen-dittmar-consulting-inc.mn.co/share/r5mW8f2fbqb5whdZ https://gwen-dittmar-consulting-inc.mn.co/share/r5mW8f2fbqb5whdZ#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney

Welcome back to The Truth About Addiction. Today I get brutally honest about the recent "co-dependency bottom" I hit and what it is forcing me to look at. My dear friend and recovery buddy, Lauren Clayton, take a deep dive into nervous system regulation, inner child work, and ACA-yet another 12 step program that tackles childhood trauma with a beautiful and imperative mix of science, psychotherapy and soulfulness.The discussion diverges from my normal format-rather than interview someone on a specific topic they are reckoning with in recovery, Lauren and I have a back and forth discussion about the teachings and learnings we have gone through (and are currently going through) to get honest about what hurts, where it comes from, and what we can do about it. This talk is not just for the addict-it's for anyone who grew up in or is currently surrounded by dysfunction. It is hopeful and heartfelt. Enjoy!#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney

     Today's conversation is with one of my husband's dear friends and business partners Larry Miceli. Larry, owner of LM Auto Wholesale, has more than 91/2 year sober from drugs and alcohol. He has also spent the last 30 years in automotive wholesale.     Larry has not only built a beautiful life in recovery but also built a $30 million business from a $2000 bankroll--more on that in today's episode.  From addiction to recovery and betrayal to forgiveness, Larry has built a life beyond his wildest dreams. With hard work and a great client base, Larry has fostered and retained meaningful long term relationships in both his personal and professional life. Despite some setbacks, he knows he is blessed beyond measure and dare he say it, pretty darn good at what he does.#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney

Today's episode captures the struggle and beauty of addiction, recovery, interpersonal relationships and the relationship we have with ourselves-especially our bodies. Lauren Clayton shares her story and what led her to the work she's doing in the world. We discuss it all-addiction to substances, love and external worthiness and recovery from outside validation. If you want to hear an honest conversation about dropping out of your head and into your heart, stay.Lauren Clayton is an ex forensic therapist (where she did personality profiling and psych assessments for ex-cons recently released from federal prison). Lauren's interest in neuroscience, neuroplasticity and epigenetics led her to establishing her private practice in 2010 where she coaches executives and celebrities as an Executive Leadership Coach and Integrative Health Coach. Her lifelong pursuit and passion is helping her clients upgrade and optimize their psychological, emotional and physical health; as well as dramatically improve and thrive in their relationships and career.For where to find Lauren:IG: @MentalHealthHackerwww.LaurenClaytonTotalHealth.ComFor info on her course:https://youtu.be/aqiDIjLQjno (https://youtu.be/aqiDIjLQjno)#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney

Welcome back to The Truth About Addiction! Today's episode touches on some heavy topics, notably the real and often painful struggle of mental illness in recovery. Despite the founders of AA specifically discussing that there can and should be a place for addicts who need outside help, many people in recovery carry guilt and shame around their mental illness because they believe that working the steps should be enough to cure them. Couple that with judgment from people in recovery that medication should be avoided at all costs and you have yourself a very dangerous situation. Today Dr. Petracek, PHD and clinical psychologist, shares the truth about her addiction, recovery and ongoing battle with mental illness as a way to help others and normalize the very common experience of a concurrent diagnosis of addiction and mental illness.  Together, through listening and learning, we can practice more empathy and less judgment around those who are sick and suffering. If you need help, you can find and connect with Dr. Petracek on Instagram, Facebook and LinkedIn.BIO:Laura Petracek, PhD, LCSW is a certified DBT therapist who, as a recovering addict herself, uses her own experiences with recovery and treatment to help others. Dr. Petracek received her Master of Social Work from the Wurzweiler School of Social Work and her PhD in Clinical Psychology from the California Institute of Integral Studies. She has worked in the field of psychotherapy for more than thirty years, twenty-six of which have been spent as a practicing Clinical Psychologist in California. Dr. Petracek is an LGBTQ+ member and ally. She believes that mental illness can feel like you're in a freefall because you've lost control of your mind but emphasizes that it's okay not to be okay. She is committed to providing the highest quality psychotherapy services, as a psychologist and author, that honor where individuals are on their personal growth journeys. Dr. Petracek is the author of The Anger Workbook for Women and The DBT Workbook for Alcohol and Drug Addiction.#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney

Welcome back to The Truth About Addiction! This short solo episode explains my personal reasons for celebrating my sober anniversaries, what they can bring up, and how they can inspire us to keep living honest and authentic lives. If you've ever wondered why addicts celebrate their sober anniversaries or what there is to be HAPPY about when you've stopped drinking and using, LISTEN IN! It's an inspiring message about walking through the hard in order to get to the magic.#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney

Welcome back to The Truth About Addiction! Today's' guest is a dear friend, Tali Bermudez, with 13 years sober from drugs and alcohol. Her story is incredible and her sobriety is breathtaking. Tune in to today's episode about her journey from addiction to recovery and her relationship journey from single to married and no kids to motherhood and step-parenthood.  Tali is a true testament of what it looks like to overcome adversity and build an inner resilience in the face of massive life trauma. Check out her bio below!Tali was born in Santa Monica and grew up splitting time between the San Fernando Valley and greater Los Angeles. This experience provided her with a broad perspective of the ever-evolving city. Tali's professional background is rooted in excellent customer experience. She majored in Psychology at Cal State Los Angeles, then went to work in various careers. She began in the apparel industry, learning sales for the next ten years. Soon afterward, she moved into consulting for a prominent plastic surgeon in Beverly Hills. More recently she managed an accounting firm front office with over 200 clients. Her experience in client care and service for over ten years allows her to transition smoothly into the world of real estate. Currently married and mama to a three-year-old daughter and 12-year-old stepson. Tali spends a lot of outdoor time with her children. In her free time, she provides guidance for adults and youth, with various needs.#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney

Welcome back to The Truth About Addiction (and living sober.) Today's guest is a sober friend and professional mastermind named Devon Craig.  Early into sobriety, Devon's career took off and gave her a life on the outside that culture and years of conditioning tells us we all want. Despite lots of accolades and financial successes, her intuition told her when things weren't right. She continued to pivot and trusted that she would land on her feet. One decision at a time, her recovery proved strong enough to remind her that success doesn't mean much if we are exhausted, lonely and empty inside. Her career story is a beautiful testament to how critical it is to work a 12 step program in all areas of our lives (sober or not!) so that we stay true to what really matters-love, connection and a deep sense of belonging.Check out her bio below!Devon Craig is a purpose-fueled marketer dedicated to creating experiences that educate and deepen the connection between consumers and the way they consume. Devon's formative years with lululemon provided her with an incredible foundation that has inspired her work both in-house and in-agency for brands including Commune, OWN, Spotify, Roc Nation, Live Nation, The Caterpillar Foundation, Refinery29, Well + Good, Wanderlust, Adidas, Ford, and Tidal. Though Devon's professional expertise lies in marketing, digital innovation, and product growth, her personal mission is to deconstruct our perceived sense of separateness to enable people to come together around common values and a shared sense of humanity. Devon's commitment to cultivating impact that elicits change has manifested in her deep passion for storytelling, team building, and an unyielding commitment to Diversity, Inclusion + Belonging (DIBs).#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts

Welcome back to The Truth About Addiction! Today's episode is a beautiful discussion with a sober friend Audra who talks about her journey into recovery, and one of the most difficult things she has experienced so far in sobriety-loneliness.  The universal application of this discussion is broad and expansive, and I hope it leaves you feeling a little less lonely and a little more connected.  The longer I stay sober, the more I realize that we are all here experiencing the same things-love, loss, joy, grief, loneliness, hope. The 12 steps are simply a guide for navigating these often tricky things so that we can show up fully for our lives and ourselves.  I love you-just for today, I hope you know that you are not alone.#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts