The Truth that Heals

anti MLM kid

Eva Brown

Guest Info:Hey! I'm Sandrine, a French-Canadian Wellness Coach, kinesiologist, Author and Speaker. My first memoir "Uncensored First-time Mom Confessions" was about women's taboo and all of the bittersweetness of the motherhood experience. I wanted to show the real side of it. My second memoir "Bowing to Predators" is about physical, emotional abuse and grooming and my healing experience from it. www.sandrinelavoiefilion.com ——————-If you would like to support my work and podcast please buy me a coffee at:buymeacoffee.com/truththath7

Whether you are a sports fan, an aspiring creator, or looking for a dose of resilience, this conversation explores what it means to stay true to your craft and build a life of purpose.Connect with Payal Doshi:Follow her on Instagram at @payaldoshitv, @passionprojectswithpayal, and @vegansofmiami, and find her podcast, Passion Projects, on all major streaming platforms.If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

This episode of The Truth That Heals features author Angela Legh, who emphasizes the vital importance of processing emotions rather than repressing them to prevent long-term physical and mental health issues (0:00-0:50, 7:46-8:11). She introduces her "Feel, Name, Allow" method as a practical tool for managing feelings in real-time, explaining that emotions only last about 90 seconds biologically when not prolonged by our thoughts (17:47-19:31). Additionally, Angela discusses her mission to help parents and teachers raise emotionally resilient children, notably through her Bella Santini Chronicles book series, which teaches emotional awareness in an engaging, accessible way for young readers (12:43-16:50).www.bellasantini.comwww.angelalegh.comIf you would like to support my work and podcast please buy me a coffee at:buymeacoffee.com/truththath7

For more information about Melanie Whittaker please visit:www.youareyourmarketing.com

renee

Lydia Knight is a paradigm-shifting author, speaker, and executive coach. Her memoir Split chronicles her deprogramming from indoctrination, while her upcoming book Thought Leader explores the personal and social impact of our thought patterns. As founder and CEO of The She Center, a top 2% woman-owned businesses globally, Lydia's innovative work has been featured on CBS, NBC, and Fox News, among others. She has conducted leadership and communication trainings for the U.S. Army, those in Forbes 50 Over 50, Emmy Award winners, and for leaders at Disney, Adobe, and National Geographic. A cult survivor doing exceptionally well, Knight's work empowers women to create their own path to freedom.www.google.com/url?q=https://theshecenter.com/podcast&sa=D&source=editors&ust=1774671371175904&usg=AOvVaw3x4bPFZ1gUIte8C4JHjIUchttps://www.google.com/url?q=https://linktr.ee/theshecenter&sa=D&source=editors&ust=1774671371176122&usg=AOvVaw06_JBBOVBvUD0OpPos9gbtwww.theshecenter.com

In this episode of The Truth That Heals, host Ryan Anthony Hernandez sits down with Stephanie Riel—a somatic guide, intuition mentor, and energy interpreter—to explore how to move beyond burnout and reconnect with your authentic self. Key highlights from the episode include:​ The Somatic Journey (2:44 - 3:18): Stephanie shares her personal transformation from a high-achieving marketing agency owner living out of alignment to a guide who helps others lead lives that feel as good as they look.​ Recognizing Burnout and Disconnection (6:47 - 7:47): Understanding how physical sensations, like that "pit in your stomach," serve as vital signals from the body when we are operating against our own truth.​ The Power of Rest (14:38 - 15:56): A candid look at the importance of giving oneself permission to pause, heal, and move away from the constant "hustle" mentality.​ Accepting All Parts of the Self (27:30 - 30:31): Stephanie discusses her approach to self-healing, which emphasizes the acceptance and integration of all our parts—even the ones that feel the need to always be "on."​ Sound, Frequency, and Energy (33:00 - 35:05): An introduction to the healing potential of sound baths and how frequency can help shift energy and promote holistic well-being.This conversation provides actionable insights for anyone feeling overwhelmed by societal expectations and ready to shift toward a more heart-centered, intuitive way of living.www.stephanieriel.comIf you would like to support my work and podcast please buy me a coffee at:buymeacoffee.com/truththath7

adinda

Kerisma Vere Info:Wellness coach, author- The Light Switch MythHelping create sustainable compassionate change"My journey has been shaped by both adversity and healing. I carry a history of trauma, mental health struggles, and addiction, but I also carry the strength, resilience, and wisdom that come from recovery. Over the years, I've moved from surviving to thriving — from depression to wellness, from severe anxiety to calm, and from daily neglect to consistent, compassionate self-care." Taken from Kerisma's websitewww.linktr.ee/KerismaVere?utm_source=linktree_profile_share<sid=6bf9abe2-1dd2-4997-80df-e6a9936929d3If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Guest Info: (taken from website)C.C. Taber is a U.S. Army Veteran who proudly served as a Combat Medic. Her years in service not only strengthened her body and mind but also opened the doors to her spiritual awakening. A mother of two sons and a passionate animal lover, C.C. values connection, healing, and truth in her personal life and writing. In addition to her writing, she is a travel advisor, a nutrition coach, and a sound healer. Her journey has been one of resilience, deep reflection, and seeking the Divine in everyday life. Having faced many challenges, the author turned to spirituality not as an escape but as a guide. This path taught her to find light during hard times, peace in chaos, and purpose through pain.www.blissfullotusjourneys.comIf you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Dr. Stefanie Bennett Info:Dr. Stef holds a Ph.D. in Psychology with a specialization in Transpersonal Psychology from the prestigious Sofia University, reflecting her commitment to holistic healing and spiritual wellness. She specializes in recovery from the complex trauma of Parental Alienation and Narcissistic Abuse.Stefanie is the author of transformative books, workbooks, journals, and oracle card decks that support survivors in reclaiming their inner light, rebuilding the "I", and stepping fully into spiritual sovereingty. Through her writing, workshops, and one-on-one mentorships, she offers a unique path to recovery, which helps you reclaim soul fragmentation, etheric imprints, and the deeper battle for your "I".Links:amazon.com/author/drstefaniebennettdrstefaniebennet.com

Guest Information:IG: https://www.instagram.com/lorimarinilgs/FB https://www.facebook.com/lori.marini.92FB group: https://www.facebook.com/groups/radiantresilienceunitedTikTok https://www.tiktok.com/@lorimarinilgsComplimentary 15 mins consultation: https://go.lorimarini.org/consultationMastering Your Vibe Freebie:https://go.lorimarini.org/mastering-time-vibeRewire for Abundance FREE masterclass: https://go.lorimarini.org/rewire-for-abundanceRewire for Abundance: The Membership:https://go.lorimarini.org/membership

Guest Bio: (Taken from Lilly's Website)Men's Relationship Coach for senior leaders living in chronic activation.I work with the guy who's crushing it at work but feels like a failure at home—the one who can stay calm during a high-stakes negotiation but snaps when his kid interrupts him for the third time, whose mind goes blank when his wife is upset, who can't turn off "work mode" even after he gets home.BACKGROUNDMaster's degree in Social Work, University of TennesseeTraining in Relational Life Therapy and somatic trauma renegotiationFormer therapist and personal trainerCo-founder of Relational SomaticsHost of the Growth Over Easy podcastAdvisory board member, Survivors for ChangeWHO I WORK WITHI work with senior leaders and executives who:Have learned to compartmentalize their feelings and push through—but don't realize their nervous system is in chronic activationHear "it feels like you don't even care" when they're trying as hard as they canHear "you're never really here" and have no idea how to fix itHandle crisis situations at work without breaking a sweat—but snap at home over things they know don't matterHave tried couples therapy and "just communicate better"—but nothing's actually changedWHAT I DOI help men go from chronic activation to calm and connected. Not by forcing them to "talk about their feelings," but by building nervous system capacity so they can stay present under pressure.Through somatic nervous system regulation, the Blueprint Awareness Method, and body-based tools, I don't just talk about patterns—I help rewire them.My clients learn to:Stay present when their instinct is to shut down or blow upUnderstand what their nervous system is protecting them fromBuild the capacity for connection without running on survival mode 24/7This isn't therapy. It's nervous system training for leaders.CORE APPROACHSomatic (body-based) nervous system regulationReal-time tools for shutdown and explosion patternsBlueprint Awareness MethodTreating root causes, not symptomsAccountability and real-world applicationBuilding capacity for presence without losing yourselfPHILOSOPHYWe're pack animals wired for connection—but chronic activation scrambles that wiring.The good news? That's trainable.Based in Nashville, Tennessee.www.lillyrachels.com———If you would like to support my work and podcast please buy me a coffee at:buymeacoffee.com/truththath7

I believe that instead of silencing victims, it's okay to listen.If you would like to support my work and podcast please buy me a coffee at:buymeacoffee.com/truththath7

To learn more about Tessey please visit her website:Www.linktr.ee/toshinefromwithin?utm_source=linktree_profile_share<sid=6fdf08f1-1417-4102-a7d4-ffa85fe0a6ddIf you would like to support my work and podcast please buy me a coffee at:buymeacoffee.com/truththath7

Guest Bio:Sandrine is a French-Canadian Speaker, Online Nutrition and Fitness coach, and author who has recently published her new book: Uncensored Confessions of a First-time Mom. After years of coaching pregnant and post-partum women as an Exercise Physiologist she dives herself into this life-changing journey that motherhood is. With her new book, Sandrine has depicted a raw and authentic picture of the emotional struggles and challenges new mom's face during their pregnancy and their first year as a mother. She shares her frustrations and most intimate thoughts and exposes a raw and vulnerable side of pregnancy and motherhood.www.sandrinelavoiefilion.comamazon.com/author/sandrinelavoiefiliontiktok.com/@myselfpublishsagaIf you would like to support my work and podcast please buy me a coffee at:buymeacoffee.com/truththath7

Guest Bio:Lisa JimenezInnovator. Disruptor. Inspirer. CEO/Founder of SheisMe Global & SheisMeConference. Championing women's voices, driving change.sheismeconference.comsheismeglobal.comtinyurl.com/582r6n25If you would like to support my work and podcast please buy me a coffee at:buymeacoffee.com/truththath7

Quick recapRyan discussed spiritual abuse within the Alliance of the Holy Family International (AHFI), focusing on how the group manipulates religious concepts like discernment and obedience to control members. He explained how AHFI leaders use guilt and fear tactics, such as threatening curses on members who leave or fail to meet their prayer and task requirements. Ryan shared his personal experience of being told it was a sin to not complete the required number of rosaries, despite having other obligations. He emphasized that this form of spiritual abuse is not aligned with true Christian teachings and advised anyone in a similar situation to seek wisdom and consider leaving the group.If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Guest Bio: (Taken from Porsche's Website) www.porscheangelcoaching.netHi! I'm Porsche - A wife, artist, business owner and a mom to several fur-babies over the years. Although these titles have been a part of the dream I envisioned for myself, more than a decade of my life felt like a constant struggle to achieve what mattered most to me: Career fulfillment and love. I graduated with a BA in Communications, started a Masters in Teaching and had managed to climb corporate ladders only to receive subpar compensation and treatment. It also didn't appear to matter how degreed or accoladed I was, as none of my awards, talents or resumes seemed to qualify me for a loving relationship with staying power. Prior to meeting my husband at age 35, I was a world-traveled musician, teacher, model and intern with a fortune 500 company… But, I was chronically single and frustrated with feeling undervalued.Dating options were subpar and the few relationships I found myself in were even more disastrous. Can you relate?With all I'd given to work and to people, I should've had more - More money and more love in my life. It truly wasn't adding up. After so many years of silent desperation, I purposefully set out on a quest to change my life's story. Being confused, lonely or upset was no longer an option. I went through therapy and worked with coach after coach to learn why I had been stuck in the twilight zone of disappointment… why I hadn't been getting what I wanted in a partner and in my career.Like many, I didn't have the parental modeling to show me what success was in either of these areas. In fact, I was shown the complete opposite. Growing up, I saw divorce, strained relationships and working hard to merely survive - I had been programmed to play out the same cycles! If this sounds familiar, you've likely been wired for similar outcomes too. But the biggest thing wasn't just understanding how life ended up the way it did - It wasn't enough to get a diagnosis alone. I had to know what to do about it. More importantly, I wanted to know who I needed to become in order to have the life and love I desired and deserved.My journey of discovery and transformation sparked a passion inside to see others experience the same things as well. For me, there's no greater feeling than to realize and celebrate dreams coming true and making impact in the lives of those around me. It is through this work that I've been able to find and share my light. This is true love, purpose and fulfillment - Let me help you find yours.If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

In this episode I share my thoughts on physical and spiritual abuse.If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Jessica Castro's Bio:Jessica Castro rose to fame as a beloved reality TV star, captivating audiences with her charm and authenticity. After having spent her time on a hit television series, she transitioned seamlessly into the world of social media. She uses her platform to inspire and connect with her audience, creating a special relationship with them. With a passion for fashion, lifestyle, and motherhood, Jessica has become a prominent influencer, sharing insights into her daily life and offering valuable tips and advice to her followers.Jessica's most cherished role is being a dedicated stay-at-home mom. Balancing the demands of motherhood with her career endeavors, she exemplifies grace and resilience, serving as a source of inspiration for other mothers navigating similar paths. One of Jessica's passions include empowering women.Through this, she has cultivated a strong community of fellow moms who look to her for guidance and support.Jessica's Links: www.jessicacastrostylebox.comIG: @msjcastroFB: @JessicaCastroMAFSIf you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Guest Bio:"faith yün is a former second generation Moonie, born into the Unification Church. Since leaving the Moon organization in 2012 she has become an atheist and gone no-contact with both of her parents and most of her childhood friends. In 2022, after the assassination of former Japanese Prime Minister Shinzo Abe by former UC member Tetsuya Yamagami, faith dropped out of college and forfeited her conditional acceptance to transfer to UC Davis for a bachelor's degree in Anthropology. She is now spending all of her time helping herself and others recover from financial abuse and coercive control, using social media to expose widespread disinformation about the cult that raised her."If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

In this solo episode, Ryan Anthony Hernandez discussed his thoughts on religious abuse and its relationship to spiritual abuse, sharing his personal experiences from being involved in a cult known as the Alliance of the Holy Family International. He explored how religious abuse can manifest through the misuse of scripture, doctrine, and authority to bully or harass members, contrasting this with the cult's perception of themselves as victims of religious persecution. Ryan shared a specific example from the Philippines where the cult fabricated stories of persecution to maintain control over members, highlighting the manipulative tactics used to create an "us versus them" mentality and isolate members from the outside world. He emphasized that while the cult leadership would likely claim to be victims of religious abuse based on his definitions, the reality was that they were the abusers using fear and deception to maintain power.If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Guest Bio: (taken from guest's website: www.ericjcunningham.comI am an ecological anthropologist working at the intersection of UX, research strategy, and systems thinking. I am interested in how humans think about and interact with larger systems. I am passionate about evidence-based design that serves the well-being of our planet and its many inhabitants.Spiritual PracticeEvery aspect of my life, including the work I do, is informed by a commitment to spiritual seeking and growth. My spiritual practices are centrally informed by the principles of 12 step recovery. I strongly believe in the power of inner work and the pursuit of spiritual solutions to any “troubles” that may disturb us. Spirit/Matter on SubstackFollow on Substack at Ericjcunningham.substack.comIf you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Ryan explored the concepts of religious and spiritual abuse, focusing primarily on religious abuse. He discussed how religious abuse involves using religious doctrines, scriptures, or authority to bully or harass others, often under the guise of helping or saving them. Ryan emphasized that while the abuser's intentions may seem good, the underlying motivation is often pleasure derived from exerting power or control. He also highlighted how religious abuse can occur not only through formal religious authorities but also by individuals within the laity who use religion to shame or humiliate others. Ryan concluded by stating that religious abuse is characterized by focusing excessively on rules and laws to the detriment of individuals' spiritual growth and that he is open to further discussion and potential changes in his understanding of these concepts.

Guest Bio (Taken from Alistair's website)Alistair Moes, along with his partner Alejandra, leads a dedicated team at Moose Anger Management/Healing Anger, where they support clients through transformative anger management and emotional wellness services. An internationally recognized anger management expert and author, Alistair has been working professionally since 1989, and has been in private practice as a therapist since 1995. Over his extensive career, Alistair has worked with clients from diverse backgrounds—from high-performing business executives and Olympic athletes to individuals facing homelessness—reinforcing his belief that anger is an emotion that impacts everyone, regardless of circumstance.With a respectful and solution-focused approach, Alistair combines academic theory with decades of hands-on and personal experience, including going through a difficult divorce, being a part-time single parent, healing childhood traumas, being a man in today's world, and navigating the many unexpected events that you never expect, and are ill prepared for. Alistair's methodology emphasizes the unique gifts and potential within each person, addressing not only the manifestations of anger but also the underlying emotions of pain, sadness, fear, anxiety, shame, and trauma that drive reactive responses. By fostering curiosity, compassion, and respect, he helps clients explore and process their emotions in a way that transforms how they respond to triggers.Committed to his own personal growth, Alistair has spent countless hours in professional training, and in individual, couple, and group therapy, gaining invaluable insights into trauma and healing. His journey is continuously enriched by the courage and vulnerability of his clients, whom he credits as his greatest teachers.A sought-after speaker and workshop facilitator, Alistair regularly appears on podcasts and leads sessions for diverse audiences, including law enforcement, educators, CRA auditors, unions, and therapists. Additionally, Alistair offers specialized counseling for parents, with a particular focus on fathers. He has facilitated numerous father-specific parenting groups and co-facilitated “Parenting Together” groups for couples, emphasizing the importance of the memories parents create with their children.For inquiries, reach Alistair at 778-989-5134 or alistair@angerman.ca.If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Guest Info: (Taken from Olivia's Website: www.souloasis.caOlivia Gracelin Guiding Healing Journeys for Individuals and the CollectiveIntuitive Healer | Facilitator of TransformationAt Soul Oasis Healing, my goal is to create a space for profound personal and collective transformation. Whether I'm working one-on-one, leading group workshops, speaking to large audiences or hosting plant medicine ceremonies, my vision is the same: to help you reconnect with your true self, clear the energetic and emotional blocks holding you back, and guide you toward living a more aligned, joyful life.​Healing is not about fixing what is “broken”, it's about rediscovering your strength, your purpose, and your light. I believe this work is invaluable to both individual and collective growth, and I'm passionate about empowering others to begin their own healing journey, while also inspiring collective expansion and unity.Public speaking has become a vital part of this mission. At large events I bring people together through collective healing sessions, guided meditations, and teachings on topics such as inner child work and personal transformation. These gatherings are an opportunity to expand awareness, build community, and create safe spaces where healing and growth happen together.I bring to the table experience as an intuitive healer and facilitator, blending my foundation in Angelic Reiki with transformative practices such as Intuitive Healing, Cacao Ceremonies, Plant Medicine Retreats, and Meditation Facilitation. My approach has been shaped not only by formal training but by life itself, uncovering the profound healing available within. Over the years, I have honed my techniques through practice, tuning deeply into what my clients and audiences need, and holding safe, sacred spaces for deep healing work.Whether guiding one-on-one sessions or speaking at large events, I focus on helping individuals identify their blocks, give voice to unspoken emotions, and move through them with intention and clarity. I create opportunities for transformation that ripple far beyond the moment, empowering you to reconnect with your authentic self.​​My clients often describe leaving my sessions and events feeling lighter, clearer, and more at peace. Whether you're feeling stuck, seeking clarity, or ready to step into the next phase of your growth, my work is here to meet you where you are and guide you forward. Together, we can heal, grow, and raise the collective energy of the world.If you would like to support my channel please consider: buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

We discuss the importance of reaching out to friends and family, especially during the holiday season, and share thoughts on combating loneliness by taking the first step to reconnect with people we care about.#MentalHealth #Friendship #ConnectionMatters #ChristmasEve #Wellness #kindnessIf you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Guest Info (Taken from Alyssa's Website)Alyssa Carmona| Certified Bioenergetics Practitioner, Hair Mineral Analysis Testing Coaching, Zone Therapist, NLP Certified Change Worker, Integral Eye Movement Therapy Certified, Qigong InstructorIn my early 20s, I faced a storm of confusing and exhausting symptoms: unexplained weight gain, cystic acne, pre-diabetes, chronic fatigue, SIBO, anxiety, amenorrhea—and eventually, a PCOS diagnosis. I tried everything: medications that came with harsh side effects, visits to functional doctors, SIBO protocols, heavy metal detoxes, and endless allergy testing. Despite all the effort, I still felt disconnected from my body and far from healed.What finally changed? I stopped treating symptoms in isolation and began supporting the whole system.Through deep research and personal experimentation, I discovered cellular healing through body-field balancing. I started addressing not just the physical—but the energetic, emotional, and subconscious imprints that were holding me back. That's when real healing began.As my body found balance, it naturally began releasing the toxic load it had been carrying for years. My symptoms resolved. My fertility returned. My energy and clarity returned. And perhaps most importantly—I reclaimed trust in my body.Now, It's My Mission to Help You Do the SameNavigating health today can feel overwhelming. Even with the “right” supplements, clean diet, and good intentions—many people still feel stuck. That's because true healing requires more than just physical input. Your body is a network of energy, emotion, memory, and biology.As an energy coach and body-field practitioner, I take a root-level approach—helping you uncover where your system is out of balance and guiding you back to alignment.Whether you're dealing with hormone imbalances, emotional burnout, chronic symptoms, or your child is showing signs of nervous system overload—I offer personalized, non-invasive support to restore vitality and peace in the body.Healing is possible. Your body is wise. Sometimes it just needs the right signal to remember how to thrive.My goal is to help you create the changes you've been looking for. Are you ready for positive changes?Links:https://holisticwellthsa.com/If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

In today's segment of Coffee With Tony I wanted to share what I have been up to. I am really excited to be doing this podcast and now that I am doing it full time I will be giving my best to be making more content, have more guests, and to have more conversations.Also, please feel free to send in your ideas and suggestions as this helps me to build and grow the podcast.Thank you all for your patience with me. Love you all!! :)If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Guest Bio: (Taken from Samantha's Website) www.ss55.lifeMeet Samantha SphinxI am a dedicated life coach who believes in the power of transformation. With my guidance, you can reconnect with your divine blueprint and embrace your true potential.Three years ago, the foundation of my world shattered. I lost my mother and my grandmother within months of each other. The grief was a tidal wave, pulling me into a deep depression. As a critical care nurse of nearly a decade, I was accustomed to holding space for life and death, yet I was slowly dying inside. I numbed the pain with prescriptions, alcohol, and the relentless noise of a life lived for others. I was a healer who could not heal herself.If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Guest Bio:Julianna “Jewels” Sherriff is a certified life coach, mental health advocate, and founder of Jewels Wellness Journals Ltd. Under her brand, Hopeful Horizons, she created the BREATHE Mental Health Journal, a premium guided journal designed for midlife women navigating anxiety, stress, and overwhelm. The new spiral-bound edition is now available, making the journaling experience even more accessible and user-friendly.After nearly two decades as an educator and coach, Jewels saw how many women were carrying heavy emotional loads while putting themselves last. She created BREATHE as a practical, beautiful tool to help women slow down, regulate their nervous systems, and reconnect with their inner strength. Her next release, Letting Go: Inhale Courage, Exhale Fear, supports women in releasing fear and stepping into their next chapter with confidence.Jewels is also the voice behind Rise with Jewels on YouTube, where she shares raw, honest conversations about mental health, gray-area drinking, trauma, menopause, and the healing power of journaling. Her own journey from childhood trauma and addiction to building a grounded, meaningful life fuels her mission.She's deeply committed to helping midlife women move from fear to courage and rewrite their stories one journal page at a time.LINKS: LinkedIn: https://www.linkedin.com/in/juliannasherriff/Facebook: https://www.facebook.com/julianna.sherriff https://www.facebook.com/jewelswellness/Instagram: https://www.instagram.com/jewelswritesjournals/YouTube Channel: https://www.youtube.com/@risewithjewelsThe Courage Collective (for women who are feeling stuck): https://www.skool.com/the-courage-collective-3640/about?ref=3018964e94d44f33922b1c1d5e15f8a1If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

In this episode I discuss the unequal expectations of forgiveness within the AHFI Cult and cults in general. Members are constantly pressured to seek forgiveness while leadership rarely apologizes or faces consequences for their actions.If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Interview with Sara Banyanhttps://ibelieveyou.allyrafundraising.com/campaigns/14233-support-i-believe-you-with-a-tax-deductible-donation?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaAOPHGtleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAad_unA6UkrBwAhPeqFjT1kO2r_V_UItsyaLozNqJd_9n8oDaDKkgw_tRNKBuw_aem_ypNuu-rCFw28v-jBr4TNwA

In this episode I wanted to share my thoughts about my interview with Brandie Hadfield. It isn't a topic that I have spoken about much but I felt that now was the perfect time.To see my episode with Brandie Hadfield please click here: https://youtu.be/jlvfuKTE9ls?si=2zrFctvG6j-YBmuxIf you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

In this episode I share with Brandie Hadfield my experience leaving an End Times Cult and how I walked into an MLM.If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

We discuss the importance of personal development, learning to love oneself without external validation, and setting healthy boundaries while remaining a compassionate person.If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Forgiveness as I saw it inside of the cult. What are your thoughts?If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

In this short video I share an experience I recently had where I put myself in a situation where I would be facing rejections. It was very scary however I wanted to put myself in this position so that I could learn and grow.If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Guest Bio:Tessey Geurds is the face behind To Shine From Within. In Rotterdam, she combines coaching and energy work to bring you fully back into your power. With TTC, Spinal NRGY, and Kundalini NRGY, she helps you release blockages, balance your energy, and go deeper within. Not standard programs, but intuitive, profound transformations tailored to what you truly need.Tessey's Website:www.toshinefromwithin.com/en/If you would like to support my channel please consider: buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

interview

I quit my job to chase my podcast dream. Here's the raw truth behind the risk, the fear, and the freedom.buymeacoffee.com/truththath7 #podcast

Guest BioPatricia Franklin is a debut author with a passion for speaking truths and advocating for women's mental health. She is the Founder and Creator of Franklin Freelance Writing Consulting. She can support students and business professionals in enhancing their writing skills. With a lifelong love for writing, she brings a fresh perspective and heartfelt creativity to her first book, "Sis, You Need Some Rest". When not writing, Patricia enjoys spending time with her family, growing as an entrepreneur, and mentoring her clients.Link to book 'Sis You Need Some Rest': www.amazon.com/Sis-You-Need-Some-Rest-ebook/dp/B0F88T2ZN3?ref_=ast_author_mpbIf you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Quick recapRyan shared his personal journey and workplace challenges through a casual segment called "Coffee with Tony," discussing his experiences with financial struggles, job dissatisfaction, and a toxic work environment. He expressed frustration about his current situation, including issues with a passive-aggressive coordinator and the difficulty of maintaining a social life while dealing with debt and limited financial resources. Despite facing challenges, Ryan sought to pursue his passion for podcasting while navigating his career transition and financial constraints, expressing gratitude for listener support during this difficult time.If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Guest Bio: "Correen is a writer, mother, and survivor of childhood trauma who found her voice through poetry and raw storytelling."Link:Linktr.ee/corelyseHer Memoir: Best Life After

Guest: Laura McConnellFor more information please go to Laura's website:lauramcconnell.com.auInstagram.com/lauramc.auIf you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Ryan shared his uncertainty about his career path, weighing the benefits of further education against pursuing his passion for podcasting and content creation full-time. He discussed his current projects, including multiple podcasts and a potential documentary, while expressing concerns about the financial risks of leaving his stable job. Ryan sought advice from the audience on whether to continue with his current path or take a risk to focus on his creative endeavors, acknowledging that the final decision would be his to make.

Guest: Deanna Repose OaksShort Bio (taken from Deanna's website) "I devoured books in childhood as a way to disassociate from the chaos of my family life and I started writing to keep record of what was happening. My writing began humbly with journals and diaries, like any preteen girl is wont to do, but when my writing was exposed to gaslight, the colors and tones became tainted and ruined, so in the seventh grade I turned to poetry. I hid what I was feeling in metaphors & analogies so they couldn't be torn apart and designated lies. What seems simple language on the page is a very complex retelling of events.There are 3 poems revealing facets of this: “Note To Self” and “Looking The Part” both included within Trauma's Death, and “Dear Mom” in The Order of Chaos."Find out more about Deanna at her website: https://deannareposeoaks.com/

Quick recapIn this solo episode, Ryan reflected on his podcasting journey and acknowledged the need to slow down and focus on quality content while exploring new creative directions. He discussed his personal growth and self-discovery process, including his weight loss journey and plans for a fitness segment, while emphasizing the importance of finding purpose and joy in one's work. Ryan also shared his experiences as a former cult member and encouraged listeners to evaluate their goals, take breaks if needed, and find fulfillment in their projects.If you would like to support my channel please consider: http://buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)