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In this episode, Tina chats with adult sleep and functional health coach Kelly Murray to unpack the real reasons women struggle with sleep during perimenopause and menopause. Kelly opens up about her lifelong battle with sleep and how it led her to become a sleep coach. She breaks down how shifting hormones, especially declining progesterone and estrogen, directly affect sleep quality in midlife. You'll hear practical, science-backed strategies to stop racing thoughts and late-night rumination, support blood sugar balance and liver health for deeper sleep, improve sleep hygiene and stress resilience, and better understand the role of hormone replacement therapy and key supplements. If you're waking up at 3 a.m., dragging through the day, or feel like your sleep is sabotaging your health goals, this episode is a must-listen. Here's what you'll learn: - The sneaky reason sleep gets worse in perimenopause - Why you keep waking up between 1–3 AM and what your body's trying to tell you - How hormones, blood sugar, and your liver are messing with your sleep - Tried everything? Real solutions for getting back to sleep - How to stop the racing thoughts and cool down from night sweats - Are you staying up late on purpose ("revenge bedtime procrastination") - Best supplements for deeper, more restorative sleep - What a “perfect” bedtime routine actually looks like - Can't get out of bed? Here's what's really going on Join beta testing and test FREE workouts: https://carrotsncake.kit.com/lss-beta Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: @carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake Pinterest: Carrots 'N' Cake Hormone Testing & Nutrition Coaching https://www.pinterest.com/carrotsncake/ About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals. Connect with Kelly Murray: Https://kellymurrayadultsleep.com Youtube: https://www.youtube.com/@kellymurrayadultsleepcoaching Instagram: Https://instagram.com/kellymurrayadultsleep About Kelly Murray: Kelly Murray is a sleep coach for women over 35 who are trying to life their best life . . . if only they could get some sleep. As a certified Adult Sleep Coach and Functional Diagnostic Nutrition - Practitioner, she helps women get to the root cause of their sleep issues, by using lab testing and stress resilience techniques. She has been featured on numerous media outlets, such as GOOP, Well + Good, WGN, FOX Chicago, NBC Chicago, The Washington Post, WSJ, The TodayShow.com and Forbes. She is also an award-winning pediatric sleep consultant, she has built her own successful business and team and helped over 1,000 families worldwide.

Mariners Insider Shannon Drayer joins the show to tell us how the vibe in the clubhouse is after the Mariners won their 9th straight series by taking down the A’s. Julio has been starting to trend up with fewer strikeouts and more production at the plate including some multi-hit games. How has this Mariners starting rotation been able to hold the line with all the injuries they have suffered? // Do you think the Seahawks are starting to put more of a premium on interior offensive linemen? With the evolution of the game of football and more snaps being from the shotgun, how much does that add to importance of the interior O-Line and the skills they need to have to protect their QB? // Sweeping the Dial: Mark DeRosa-did his ship analogy for the Mariners and describes his unsung heroes of the team. Brother of the new pope-tells NBC Chicago that the pope is a White Sox fan, not Cubs as they claimed. Ryan Clark-pretty telling if Mike Tomlin doesn’t want to coach George Pickens. 

NBC Chicago Reporter Mary Ann Ahern checks in from Rome where she is covering the Papal conclave.See omnystudio.com/listener for privacy information.

James Neveau, from NBC Chicago, joins Jeremy & Pat this week. We recap last weeks success against the Dodgers and struggles against the Phillies. PCA is HOT, Dansby is cold. 3rd Base continues to be an issue.  Cubs are in first place as we head into May. We preview the week ahead and More! Enjoy.....and Go Cubs!

In this episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen bring you the extraordinary tale of David Finlayson and his 13-year-old son Charlie—a story that redefines courage in the face of disaster. When their August 2015 climbing expedition in Idaho's remote Frank Church River of No Return Wilderness took a devastating turn after a massive boulder struck David, it was young Charlie who transformed from teenager to hero. With remarkable composure and ingenuity, Charlie embarked on a life-saving mission that would test the limits of their father-son bond and demonstrate the incredible capacity of the human spirit. This edge-of-your-seat episode explores not only the harrowing ordeal but also the treacherous beauty of one of America's most isolated wilderness areas, the inherent risks of rock climbing, and the critical importance of wilderness preparedness that can mean the difference between life and death. Episode Timeline: 00:00 Introduction to the Podcast 00:31 The Story of David and Charlie Finlayson 01:29 The Frank Church River of No Return Wilderness 06:26 The Dangers of Rock Climbing 07:40 The Climbing Accident 12:41 Charlie's Heroic Efforts 15:22 The Descent and Struggle for Survival 19:54 Charlie's Search for Help 22:57 A Chance Encounter in the Wilderness 23:49 The Rescue Effort Begins 24:17 Charlie's Determination and Faith 25:35 David's Medical Journey 26:19 Life After the Ordeal 28:12 Lessons from the Wilderness 36:00 Famous Climbing Survival Stories 42:24 Essential Wilderness Gear 44:36 The Power of the Human Spirit 45:48 Closing Remarks and Listener Engagement Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References and Sources Fox 8 Cleveland WJW. (2015, August 29). Idaho boy saves father after boulder crushes him during camping trip. Retrieved from Fox 8 Cleveland WJW. Idaho Statesman. (2015, August 27). Man crushed by boulder in Idaho wilderness aided for days by his young son. By Katy Moeller. NBC Chicago. (2015, August 28). 13-Year-Old Boy Scout Helps Save Dad After Hiking Accident. By Jessica Glazer. NBC News. (2015, August 27). Teen Scout Helps Save Dad Hurt By Falling Boulder in Rugged Wilderness. By Phil Helsel. WFLX. (2015, August 31). Charlie Finlayson: Idaho Boy Scout saves dad trapped by boulder. Originally aired on KTVB/NBC. Wikipedia. (2025, January 9). Frank Church-River of No Return Wilderness. Retrieved from Wikipedia.org. MacDonald, D. (2022, August 18). Six Near-death Climbing Accidents Analyzed and Explained. Outside/Climbing. Green, S. (2018, June 10). The Five Most Common Rock Climbing Deaths. TripSavvy. Foxfield, A. & Clarke, J. (2024, July 3). Is rock climbing dangerous? We look into the risks and how to manage them. Advnture. Goalcast. (2022, October 20). Dad Nearly Killed by Boulder Miles Away From Civilization - His 13-Year-Old Son Jumps Into Action. By Heidi Hamm

James Neveau, from NBC Chicago, joins Jeremy & Pat this week. Not a lot of spring training news. We look ahead to the games in Japan.  ESPN opts out of their Sunday Night Baseball contract.  Our new segment, we profile a former Cub every week, this week its Moises Alou. Enjoy us for a casual spring training hang out.  Enjoy.....and GO CUBS!

Chick Ludwig fills in for Lance on this Friday edition of Sports Talk! He talks with former Bengals Director of football operations Jim Lippincott, Chris Sparks from NBC Chicago on College Hoops, Retired Dayton Sports Writer Bucky Albers joins to discuss some NCAA basketball history, and Dave "Yiddy" Armbruster checks in from Goodyear, AZ to discuss Reds Spring Training.

Chick Ludwig fills in for Lance on this Friday edition of Sports Talk! He talks with former Bengals Director of football operations Jim Lippincott, Chris Sparks from NBC Chicago on College Hoops, Retired Dayton Sports Writer Bucky Albers joins to discuss some NCAA basketball history, and Dave "Yiddy" Armbruster checks in from Goodyear, AZ to discuss Reds Spring Training.

Dolton residents will be voting for mayor in just four weeks, and this small south suburban election might just be the wildest political story in Illinois right now. Current Mayor Tiffany Henyard — who's also the Thornton Township supervisor — has been accused of mismanaging public funds (from a taxpayer funded trip to Las Vegas to a line item for the mayor's stylist) and retaliating against political opponents. The acrimony has prompted multiple investigations, a failed recall effort, and all but halted progress in village meetings. NBC Chicago's Regina Waldroup explains how these issues go beyond political chaos and actually affect the people of Dolton. Good News: Architecture and Design Film Festival We're doing a survey to learn more about our listeners. We'd be grateful if you took the survey at citycast.fm/survey—it's only 7 minutes long. You'll be doing us a big favor. Plus, anyone who takes the survey will be eligible to win a $250 Visa gift card–and City Cast City swag. Want some more City Cast Chicago news? Then make sure to sign up for our Hey Chicago newsletter.  Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Learn more about the sponsors of this Jan. 27 episode: Babbel — Get up to 60% off at Babbel.com/CITYCAST The Newberry — Use code CITYCAST for 10% off your class Klairmont Kollections Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE

This episode was originally published on The Murder Sheet's main feed on January 3, 2025.The Cheat Sheet is The Murder Sheet's segment breaking down weekly news and updates in some of the murder cases we cover. In this episode, we'll talk about cases from Louisiana, New York, New Jersey, Pennsylvania, and Ohio.On this week's episode we used information from:CNN's coverage of the murders of Archie Harris and Betty Ramcharan and the latest news from outgoing District Attorney Mimi Rocah: https://www.cnn.com/2024/12/31/us/new-york-new-suspect-double-killing/index.htmlNew York Post's coverage of the murders of Archie Harris and Betty Ramcharan and the latest news from outgoing District Attorney Mimi Rocah: https://nypost.com/2024/12/30/us-news/ny-da-drops-bombshell-about-new-suspects-in-mysterious-case-of-murdered-millionaire-aide-after-30-years-5-trials/We also relied on reporting from the Journal News accessed via Newspapers.MyCentralJersey.com's reporting on Kenneth Saal's failed appeal in the murder case of Carolyn Byington: https://www.mycentraljersey.com/story/news/crime/2023/01/23/south-jersey-man-gets-55-years-in-murder-of-plainsboro-co-worker/69826425007/NJ.com's reporting on Kenneth Saal's failed appeal in the murder case of Carolyn Byington: https://www.nj.com/middlesex/2024/12/lunch-break-killer-denied-appeal-of-55-year-sentence-in-nj-co-workers-murder.htmlWKYC's coverage of the successful of Sydney Powell in the murder of Brenda Powell: https://www.wkyc.com/article/news/local/akron/sydney-powell-appeals-court-reverses-conviction-2020-murder-mother-akron/95-0f69b07e-4869-4d5e-b25a-ecc3bad80c07The Trace's coverage of the arrest of Maurice Byrd in the shooting death of Stephen Strassburg: https://www.thetrace.org/2024/07/shooting-gun-self-defense-pennsylvania/NBC Chicago's coverage of the arrest of Maurice Byrd in the shooting death of Stephen Strassburg: https://www.nbcchicago.com/news/local/barrington-man-accused-of-killing-lake-county-doctor-claims-self-defense/3624128/PhillyBurbs.com's coverage of the arrest of Maurice Byrd in the shooting death of Stephen Strassburg: https://www.phillyburbs.com/story/news/local/2024/07/13/hatboro-maurice-byrd-stephen-strassburg-razor-reeses-york-road-horsham-murder-self-defense-mongomery/74350477007/Pre-order our book on Delphi here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is Chicago really a hot dog city? What's the most overrated Chicago food? Which Harold's is the best? Longtime food writer Kevin Pang is here with Poochie from The Wiener's Circle to offer their Chicago food hot takes. Plus, they tell host Jacoby Cochran all about their new show “Poochie & Pang (eat Chicago)” on NBC Chicago and the burgers they try in season one. Want some more City Cast Chicago news? Then make sure to sign up for our Hey Chicago newsletter.  Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Learn more about the sponsors of this Nov. 20 episode: Mubi The Second City Orthodontic Experts Court Theatre Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE

This Halloween, we’re looking at some new inflation data that's got the Federal Reserve in good spirits. Its preferred inflation measure shows inflation fell to 2.1% last month, moving ever-so-closer to the Fed's 2% target. We’ll get into why core inflation complicates the Fed’s good news. And, we’ll unpack why some Meta investors were spooked when CEO Mark Zuckerberg said the company will amp up its artificial intelligence spending. Plus, Starbucks is getting a brand makeover, and the Los Angeles Dodgers pulled off a World Series win. Here’s everything we talked about today: “Meta posts Q3 earnings beat, but stock falls on heavy spending plans” from Yahoo Finance “What Today’s Inflation Data Will Mean for Next Week’s Fed Meeting” from CNBC “Inflation Cooled Further in September, PCE Index Shows” from The New York Times “7 ways Starbucks CEO Brian Niccol plans to change the coffee chain” from NBC Chicago “Los Angeles Dodgers defeat New York Yankees in five games to win World Series” from NBC News Join us tomorrow for Economics on Tap. The YouTube livestream starts at 3:30 p.m. Pacific time, 6:30 p.m. Eastern.

This Halloween, we’re looking at some new inflation data that's got the Federal Reserve in good spirits. Its preferred inflation measure shows inflation fell to 2.1% last month, moving ever-so-closer to the Fed's 2% target. We’ll get into why core inflation complicates the Fed’s good news. And, we’ll unpack why some Meta investors were spooked when CEO Mark Zuckerberg said the company will amp up its artificial intelligence spending. Plus, Starbucks is getting a brand makeover, and the Los Angeles Dodgers pulled off a World Series win. Here’s everything we talked about today: “Meta posts Q3 earnings beat, but stock falls on heavy spending plans” from Yahoo Finance “What Today’s Inflation Data Will Mean for Next Week’s Fed Meeting” from CNBC “Inflation Cooled Further in September, PCE Index Shows” from The New York Times “7 ways Starbucks CEO Brian Niccol plans to change the coffee chain” from NBC Chicago “Los Angeles Dodgers defeat New York Yankees in five games to win World Series” from NBC News Join us tomorrow for Economics on Tap. The YouTube livestream starts at 3:30 p.m. Pacific time, 6:30 p.m. Eastern.

This Halloween, we’re looking at some new inflation data that's got the Federal Reserve in good spirits. Its preferred inflation measure shows inflation fell to 2.1% last month, moving ever-so-closer to the Fed's 2% target. We’ll get into why core inflation complicates the Fed’s good news. And, we’ll unpack why some Meta investors were spooked when CEO Mark Zuckerberg said the company will amp up its artificial intelligence spending. Plus, Starbucks is getting a brand makeover, and the Los Angeles Dodgers pulled off a World Series win. Here’s everything we talked about today: “Meta posts Q3 earnings beat, but stock falls on heavy spending plans” from Yahoo Finance “What Today’s Inflation Data Will Mean for Next Week’s Fed Meeting” from CNBC “Inflation Cooled Further in September, PCE Index Shows” from The New York Times “7 ways Starbucks CEO Brian Niccol plans to change the coffee chain” from NBC Chicago “Los Angeles Dodgers defeat New York Yankees in five games to win World Series” from NBC News Join us tomorrow for Economics on Tap. The YouTube livestream starts at 3:30 p.m. Pacific time, 6:30 p.m. Eastern.

James Neveau, from NBC Chicago, joins Jeremy & Pat. We discuss the final week of the Cubs season. We look at the current state of the team, we discuss the news, & more.  Enjoy....and Go Cubs!

Dolton, Illinois, faces a contentious situation following Mayor Tiffany Henyard's appointment of Ronald Burge Sr. as the new police chief, stirring allegations of illegality by village trustees. According to NBC Chicago, trustees claim the appointment was made without the Village Board's consent, prompting them to seek legal counsel on the matter. Burge, who previously served in the Dixmoor Police Department and competed against Henyard in Dolton's 2021 mayoral race, steps into the role amid a background of controversy, not only due to Henyard currently being under federal investigation for alleged misuse of municipal funds but also owing to the trustees' staunch opposition, the trustees have been in contact with an attorney regarding this very issue they deem as a breach of proper protocol. Henyard's office has not responded to requests for comment, which adds to the community's tension and raises more questions regarding due process and governance in the village.

In this episode:Nebraska Electoral College Fight-via CNNBiden at the UN-via AP NewsDiddy Lawsuit-via NBC Chicago and ABC NewsJoe Manchin-via CNNSign up for Democracy Everyday at democracyeveryday.comRegister to vote, or check your registration at wearevoters.turbovote.orgTake the pledge to be a voter at raisingvoters.org/beavoterdecember. - on AmazonSubscribe to the Substack: kimmoffat.substack.comA full transcript (with links) is available at kimmoffat.com/hwh-transcriptsAs always, you can find me on Instagram/Twitter @kimmoffat and TikTok @kimmoffatishere

This week on Here's What We Know, we're thrilled to welcome the incredibly versatile Don Stuck, a media personality who has truly done it all. From his early days as a musician to his transition into radio as a disc jockey, and now a licensed pilot and rising television actor, Don Stuck is the epitome of someone who never stops chasing his dreams. Get ready for a wild ride of nostalgia, laughter, and unexpected stories in this fascinating conversation you won't want to miss!In This Episode:Don takes us on his unconventional journey from being a musician to becoming a renowned radio personality.Hear about Don's acting career, including his roles on shows like Chicago PD, where he often portrays intriguing characters like drug dealers and bad guys, and learn how he stood out in thousands of auditions.Discover the thrilling story of how Don became a licensed pilot.Join Don and Gary as they take a trip down memory lane, reminiscing about the thrill, magic, and irreplaceable energy of live radio.Gain insights into how corporate changes have reshaped the radio landscape, with personal anecdotes from both Gary and Don.Listen to their admiration for Howard Stern's evolution into one of the greatest interviewers of our time, despite his controversial beginnings.And don't miss the story behind Gary's supposed first radio career debut!This episode is sponsored by:Bison Junk RemovalSterling Oak CabinetryDermawav (Be sure to tell them Gary sent you to receive free extra treatment!) Bio:Don Stuck is a veteran SAG-AFTRA radio/television personality and actor who is heard daily in Chicago, Detroit, Minneapolis, Indianapolis, St Louis, Milwaukee, and SiriusXM. As a licensed pilot, Don Stuck is the "Eye in the Sky" as an airborne traffic reporter and is a reporter for NBC Chicago's Sky 5 helicopter operation. A professional musician since age 16, Don has shared the stage with some of the world's biggest bands.Website: https://donstuck.com/Instagram: https://www.instagram.com/donstuck/Facebook: https://www.facebook.com/thedonstuck/X: https://x.com/donstuckLinkedIn: https://www.linkedin.com/in/don-stuck-ii-4aa63348/Connect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!

In this episode, Payton and Garrett explore the recent case of Maddi Kingsbury. When Maddie suddenly disappears, her friends and family launch a desperate search. However, suspicions arise when her boyfriend begins behaving strangely, prompting the police to dig deeper for answers. Instagram: https://www.instagram.com/murderwithmyhusband/ Discount Codes: https://mailchi.mp/c6f48670aeac/oh-no-media-discount-codes Watch on Youtube: https://www.youtube.com/@murderwithmyhusband Listen on Apple: https://podcasts.apple.com/us/podcast/into-the-dark/id1662304327 Listen on spotify: https://open.spotify.com/show/36SDVKB2MEWpFGVs9kRgQ7?si=f5224c9fd99542a7 Links: https://linktr.ee/murderwithmyhusband Case Sources: ABC 6 News - https://www.kaaltv.com/news/kingsbury-family-speaks-at-fravel-hearing-it-drums-everything-up-from-a-year-ago/ NBC Chicago - https://www.nbcchicago.com/news/local/police-reveal-details-on-how-body-of-madeline-maddi-kingsbury-was-found-arrest-made/3158372/ Kare11.com - https://www.kare11.com/article/news/local/man-accused-of-killing-maddi-kingsbury-pushes-for-change-in-venue/89-6af7f038-45a6-4988-b5b7-28b4bc5382c8#:~:text=Kingsbury%20disappeared%20on%20March%2031,a%20Winona%20County%20grand%20jury  KVRR Local News - https://www.kvrr.com/2024/01/22/southern-minnesota-murder-suspect-wants-charge-dismissed/ CNN.com - https://www.cnn.com/2023/10/03/us/madeline-kingsbury-adam-fravel-murder-charge/index.html ABC 5 News - https://kstp.com/kstp-news/local-news/court-documents-show-potential-motive-in-madeline-kingsburys-murder/ MPRNews.org - https://www.mprnews.org/story/2024/03/20/attorneys-debate-evidence-against-man-accused-of-killing-madeline-kingsbury Fox 9 News - https://www.fox9.com/news/most-winona-co-residents-think-adam-fravel-guilty-kingsbury-death-court-docs InTouchWeekly.com - https://www.intouchweekly.com/posts/what-happened-to-maddi-kingsbury-murder-case-explained/ CBSNews.com - https://www.cbsnews.com/news/madeline-maddi-kingsbury-minnesota-killing-adam-fravel-gabby-petito-threat-48-hours/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

The showdown between Dolton Mayor Tiffany Henyard and the village's Board of Trustees escalated further this week, as Henyard reappointed a fired deputy police chief to lead the department. Three village trustees told NBC Chicago's Regina Waldroup that Henyard appointed former Deputy Chief Lewis Lacey to be the department's new leader, but that he has not been sworn in. They argue that the appointment was “illegal,” and are seeking legal guidance on the matter. Lacey was fired last week after being placed on a leave of absence. After he continued to show up to work, he was fired by the board according to village officials. Henyard's office has not responded to NBC Chicago's request for comment. Lacey was indicted this week on bankruptcy fraud charges, with prosecutors alleging that he had concealed assets and income from creditors and took steps to prevent payment of a lawsuit settlement.

Noel Dowling is joined by Alex Shapiro from NBC Chicago as we break down the Chicago Bears' offseason moves. Alex Shares his insights on the expectations for Caleb Williams, the potential impact of Rome Odunze, and what to watch for from the Bears' offense. Alex also discusses whether the defence can sustain its strong performance from the second half of the 2023 season. And we explores Velus Jones Jr.'s potential role change and what it could mean going forward.

Today we talk about immigration myths and debunk the most common ones that will crop up this election season.   The Refugee Convention and Protocoal Relating to the Status of Refugees (quote from page 5): https://www.unhcr.org/media/convention-and-protocol-relating-status-refugees For information on non-citizens voting and how few cases have been found, see:  https://bipartisanpolicy.org/blog/four-things-to-know-about-noncitizen-voting/ NBC Chicago produced a documentary on the issues related to finding housing for newly arrived asylum-seekers in Chicago when the state of Texas refused to coordinate with the City of Chicago:  "Desde Cero: The Migrant Journey in Chicago," at: https://www.nbcchicago.com/news/local/so-many-people-in-tents-new-documentary-follows-migrant-families-struggles-triumphs-in-chicago/3446095/ Correcting the Record: False or Misleading Statements on Immigration - The Center for Migration Studies of New York (CMS) Law Abiding Immigrants - Stanford Law School Paul Krugman:  “Immigration is Great for Jobs, Actually,” July 23, 2024:  https://www.nytimes.com/2024/07/23/opinion/immigration-unemployment-inflation.html  

James Neveau, from NBC Chicago, joins Jeremy & Pat this week.  Cubs take 3 of 4 from the Cardinals. We preview the upcoming week against the Twins and White Sox.  We close the show recapping this week in the 84 Cubs season.  Enjoy.....Go Cubs!

Most Watched Hallmark Movie Based on Her Health Nightmare and Amazing Life. Diagnosed with a fatal liver disease at 25 and told she only had months to live without a living donor, Heather Krueger faced a nightmare. Miraculously, a donor was found, and part of his liver was donated to save her life. They met, fell in love, and married. The Hallmark Channel turned their story into the movie "Once Upon A Christmas Miracle," said to be the most watched in Hallmark's history. The full interview is available as a free podcast on Apple Podcasts, Spotify, our website, or most major podcast platforms. Her family were in a race against time to find her a donor - a hugely difficult task in a country with more than 119,000 people on its transplant waiting lists. For more news and updates, follow us on Facebook, Instagram, LinkedIn and numerous other social media platforms. Heather Krueger shared her journey from health nightmare to a dream come true, only to face another nightmare ending in divorce. Despite this, Heather has continually rebuilt her life from the ashes of trauma. Her resilience and optimistic outlook make her story a true inspiration. Most Watched Hallmark Movie Based on Her Health Nightmare and Amazing Life. Check out the show in Apple Podcasts, Spotify, our website or most major podcast platforms. Heather's incredible journey began when she was diagnosed with stage 4 liver disease. Facing a grim prognosis, her family urgently sought a donor. A code enforcement officer from Frankfort, Illinois, learned about Heather's need and selflessly stepped forward. After a successful transplant at the University of Illinois Hospital, Heather and her donor's story became a Hallmark holiday romance. Follow us on Facebook, Instagram, LinkedIn, Pinterest, MeWe and other social media platforms. This holiday romance, based on Heather Krueger's miraculous organ donation and subsequent romance, has captivated audiences and inspired countless individuals to consider organ donation. Heather continues to advocate for liver and other organ transplants, sharing her remarkable journey and inspiring others to face challenges with hope and determination. Most Watched Hallmark Movie Based on Her Health Nightmare and Amazing Life. Listen on Apple Podcasts, Spotify, or our website. Follow us on Facebook and Instagram for updates and more content. Heather's journey to find a liver donor was widely shared on social media, including Facebook and Instagram. She has appeared on numerous TV shows like The Steve Harvey Show, To Tell the Truth with Anthony Anderson, Fox & Friends, CBS's On the Road with Steve Hartman, and NBC Chicago news. Her story has also been featured on Good Morning America, the Today Show, ABC News, BBC News, Reader's Digest, People, Cosmopolitan, Star, Self, and Women's Health. As a keynote speaker at hospitals and colleges, Heather promotes wellness, organ donation, and transplants. Her story, filled with twists and turns, remains a testament to the power of hope and resilience. Most Watched Hallmark Movie Based on Her Health Nightmare and Amazing Life. We are all over social media we are on Facebook, Instagram, LinkedIn, MeWe, Pinterest and other outlets to get the news and latest episodes. For more about Heather's story listen to the complete interview as a podcast on Apple Podcasts, Spotify, our website and most major podcast Platforms. You can stay updated about her story and many others simply by following us on Facebook, Instagram, LinkedIn and most all social media platforms. "File:UIC Medical Center.JPG" by Hied5 is licensed under CC BY 3.0. Colonial Metals Group, helps with the goal of protecting your financial future. Being at the whim of the stock market or the current Administration doesn't not make many people feel safe, or secure. But having a self-directed IRA where they can safely store gold and silver, assets that have stood the test of time, no matter what the economy or the government policies are, makes sense. Colonial Metals Group helps create a Self-Directed IRA where people can have direct access to their assets. Call Paul and his amazing staff to get more information today. Call 800 898 1841, 800 898 1841, that's 800 898 1841 or go online to www.colonialmetalsgroup.com/letradio Background song Hurricane is used with permission from the band Dark Horse Flyer Find a wide variety of great podcasts online at The Podcast Zone Facebook Page, look for the one with the bright green logo. Follow us on MeWe, X, Instagram, Facebook. Get your daily dose of Motivation, Education and Inspiration in the Breakfast With Champions Rooms In The Clubhouse app, both are free. Be sure to check out our website. Be sure to follow us on Facebook, Instagram, LinkedIn, MeWe, Pinterest and other social media platforms for the latest episodes and news. Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on the Newsbreak app, which is free. Listen to this for free in Apple Podcasts, Spotify, our website or most major podcast platforms. Most Watched Hallmark Movie Based on Her Health Nightmare and Amazing Life.See omnystudio.com/listener for privacy information.

Dan Bernstein and Laurence Holmes were joined by James Neveau of NBC Chicago to preview Game 7 of the Stanley Cup Final between the Oilers and Panthers on Monday evening and to discuss the Cubs' woes.

In the final hour, Dan Bernstein and Laurence Holmes turned their attention to the Bulls, with Holmes explaining why he isn't a fan of Chicago trading veteran guard Alex Caruso to the Oklahoma City Thunder for 21-year-old guard Josh Giddey. James Neveau of NBC Chicago then joined the show to preview Game 7 of the Stanley Cup Final between the Oilers and Panthers on Monday evening and to discuss the Cubs' woes. Later, Bernstein and Holmes discussed NHRA legend John Force's health after his car suffered an engine explosion and crashed at the Virginia Nationals this weekend.

James Neveau, from NBC Chicago, joins Jeremy & Pat this week. We recap another losing series, this time to the Cardinals.  Cubs are in last place, we disucss roster options. We look ahead to important games against the Giants. We recap a huge week for the 84 Cubs.....Enjoy, and Go Cubs!

June 5, 2024 Chicago on a Global Stage: How NASCAR Chicago Drives Tourism – Moderated by NBC Chicago 5’s Leila Rahimi – Julie Giese (Chicago Street Race), Jeff Behnke (Motorsports, NBC Sports Group), Marty Snider (Pit Reporter, NBC Sports) and Kara Bachman (Chicago Sports Commission) City Club event description: Speakers Kara BachmanKara Bachman is the […]

A former female employee, who was Mayor Henyard's assistant, alleges retaliation, sexual harassment and discrimination after she raised concerns about an apparent non-consensual sexual encounter between her and an unnamed village trustee. A Dolton police officer said in a separate complaint filed with the Department of Human Rights that he also faced retaliatory actions for coming forward with what he witnessed. The incident allegedly occurred during an economic development trip to Las Vegas last May. The trip was attended by Mayor Henyard and a handful of village representatives, including her former assistant – who filed a complaint with the Illinois Department of Human Rights and two village trustees. We are not naming the woman because NBC Chicago does not name people who possibly were a victim of an unwanted sexual encounter. --- Send in a voice message: https://podcasters.spotify.com/pod/show/darien-dunstan3/message

James Neveau, from NBC Chicago, joins Jeremy & Pat. We recap the sweep against the Astros, and the Cubs lose 2 out of 3 against Boston. Injuries to Bellinger, Wicks, Hendricks, and Smyly have left the pitching without any depth.  Imanaga continues to dominate. We preview the upcoming series against the Mets that closes out the month of April.  Enjoy....and Go Cubs!

Amy King hosts your Wednesday Wake Up Call. Amy talks with ABC News investigative reporter Peter Charalambous about NY v. Trump day six:  Pecker details catch and kill agreement after contempt hearing. ABC News tech reporter Mike Dobuski joins Wake Up Call for ‘Wired Wednesday'! Mike META's AI push Tesla's runaway Cybertrucks, and a Chatty new app. Amy talks with food reporter for NBC Chicago & Author/Founder of "Pizza City” books, tours, podcast & Festivals Steve Dolinsky about Pizza City Fest Los Angeles happening April 27-28 at LA Live. The show closes with Jordan Bailey, Sexual Assault Prevention and Response (SAPR) Victim Advocate speaking on sexual assault awareness month.

Amy talks with food reporter for NBC Chicago & Author/Founder of "Pizza City” books, tours, podcast & Festivals Steve Dolinsky about Pizza City Fest Los Angeles happening April 27-28 at LA Live. For More Information & Tickets Go To: https://www.lalive.com/pizza-city-fest-la

Rohan is a queer/non-binary Black Asian writer, dancer, trumpeter and community organizer in New York City. They founded the Blasian March, a Black-Asian-Blasian grassroots solidarity organization, which has been featured on major networks including CNN, NBC Chicago, USA Today, and WNYC. We talk about racial assumptions and identity — I especially loved learning about their gender identity being Firebird. As a longtime organizer, Rohan shares their thoughts on how we have been conditioned to view activism as something angry, dangerous, and reactive when to protest is an act of direct democracy. They emphasize the importance of joy-based resistance so that we don't burn out and give up on the movement for liberation, including showing up for Palestine.  Rohan shares about their time at PWI — predominantly white institution — and their experience being excluded from both the Black and Asian communities. Through all their traumas and challenges, their joy in self and life simply radiates.  Please enjoy the luminous — Rohan. Rohan's IG Rohan's website Leah's IG

Justin Cuthbert and Jesse Rubinoff start the show in Detroit where Ailish Forfar is in town to cover the PWHL and she discusses why Detroit and Pittsburgh are expansion candidates and what's expected to get accomplished this weekend (4:25). Next, Darren Pang (16:21) from NBC-Chicago and TNT joins us ahead of Hawks/Kings with a spotlight on Connor Bedard. He stresses the relationship and impact from veteran teammate Nick Foligno who has made a world of difference for the rookie. Later, David Hearn (27:04) on his time on the PGA tour, what TPC is like to play at, insight into the Canadians on tour like Nick Taylor and how tough the LIV situation is for the tour and it's players. Plus, Danny Jansen's injury and more news from a busy NFL week. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

From 'The Daily Score' (subscribe here): The Bears have pledged $2 billion in private funding to construct a new publicly owned domed stadium on the land south of Soldier Field along the lakefront, marking a stunning shift in focus from suburban Arlington Heights back to the city of Chicago. On this edition of The Daily Score, Mark Grote is joined by NBC Chicago investigative producer Shelby Bremer to discuss the details on the Bears' new push to stay in Chicago. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Iisha Scott at NBC ChicagoIisha Scott on instagramIisha Scott on LinkedInAisha's Favorite BooksThe Alchemist: A fable about following your dreams by Paulo CoelhoThe Year of Yes: How to dance it out, stand in the sun, and be your own person by Shonda RimesIisha Scott is an award-winning, Certified Broadcast Meteorologist at NBC Chicago. Her career has taken her from the southeast to the Mid-Atlantic and now the Midwest, covering everything from hurricanes and tornadoes to blizzards.Iisha is a proud Norfolk State University graduate where she earned her Bachelor of Science degree in Mass Communications. She also holds a Bachelor of Science degree in Geosciences and Broadcast Meteorology from Mississippi State University.Iisha is a member of several organizations including Alpha Kappa Alpha Sorority, Incorporated, National Association of Black Journalists, National Weather Association, and the American Meteorological Society. 

In the second hour, Dan Bernstein and Laurence Holmes were joined by NBC Chicago digital editor James Neveau, who discussed the "nebulous concept" of a new taxpayer-funded White Sox stadium actually having an economic impact. White Sox chairman Jerry Reinsdorf was in Springfield on Tuesday to drum up support from lawmakers for about $1 billion in public financing to build a new ballpark in The 78, a tract of land in the South Loop along the Chicago River. Reinsdorf believes it's in the public interest to finance the White Sox's move from Guaranteed Rate Field in Bridgeport to the South Loop, as the team can serve as an anchor of a new development that will feature bars, restaurants, entertainment, shops, a hotel, apartments and more, according to a proposal. After that, Bernstein and Holmes discussed the dismal state of the Bulls, who are 26-30 and remain ninth in the Eastern Conference. Later, during the High Noon segment, the guys shared the story of a passenger who was left hanging from the "L" tracks after exiting a moving CTA Green Line train.

Dan Bernstein and Laurence Holmes were joined by NBC Chicago digital editor James Neveau, who discussed the "nebulous concept" of a new taxpayer-funded White Sox stadium actually having an economic impact. White Sox chairman Jerry Reinsdorf was in Springfield on Tuesday to drum up support from lawmakers for about $1 billion in public financing to build a new ballpark in The 78, a tract of land in the South Loop along the Chicago River. Reinsdorf believes it's in the public interest to finance the White Sox's move from Guaranteed Rate Field in Bridgeport to the South Loop, as the team can serve as an anchor of a new development that will feature bars, restaurants, entertainment, shops, a hotel, apartments and more, according to a proposal.

Today I'm talking with Gudrun Snyder, owner of Moon Rabbit Acupuncture in Chicago.She initially opened her doors in 2020 and made over $200,000 in her first year of practice. Yes, in a pandemic. She has been featured on Business Insider, which is where I discovered her, as well as Forbes, Instyle, NBC Chicago, WGN Chicago, Web MD, Shape, Bustle, CBS Radio, Real Simple, and more.In this episode, we talk about: Gudrun's journey of opening and expanding her acupuncture practice in ChicagoHow a membership model has helped build her practiceCreating a supportive work environment and allowing team members to practice in a way that suits their strengthsThe challenges of marketing and generating patients for multiple locationsInvesting in public relations and social media management and bargaining for these services if you can't afford themWhat marketing has worked to build her practices, and what fell flatAnd much moreGudrun is making waves and not afraid to get visible on a local and national level to shine a positive light on our profession. She shares so many insights today about leadership and building a brand. I hope you enjoy this episode!SHOW NOTES:Website: www.moonrabbitacupuncture.comInstagram @moonrabbitacupunctureGudrun's Business Insider interviewGudrun's Social Media Manager: Monika Dixon PR This episode is sponsored by Jane.Many of you are familiar with the name, but if it's new to you, Jane is a HIPAA-compliant all-in-one practice management software and the sponsor of our show today.The team at Jane know your time is valuable and they've designed Online Intake Forms to help you reduce admin work and so that you can take back your treatment time.Whether you need to collect patient data, insurance policy information, health history, or consents, Jane's Online Intake Forms offer a safe and secure way to gather everything you need before your patients walk through your door.You can also collect payment details securely through your intake form, via Jane's PCI-compliant payment solution, saving your patients time at checkout.To learn more about how Jane's intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you're ready to get started, you can use the code ACUSCHOOL1MO at the time of sign-up to get a 1-month grace period applied to your new account. Support the showCurious about Acupuncture Marketing School, the online course for marketing beginners? Join me inside! Click here to learn more.

On this episode of the Under Center Podcast, NBC Chicago's Leila Rahimi joins Kenneth Davis, Josh Schrock, and Alex Shapiro to discuss all things Bears. They discuss the hiring of Shane Waldron and Eric Washington and the future of Justin Fields. They also break down if the Bears made the right move in keeping Matt Eberflus and whether or not he should continue to call plays. Later, they briefly recap the championship games, talk about what they learned about the NFC North and look at how the Bears can climb out of the division basement. Finally, they dissect the Bears' roster and examine what moves need to be made in the offseason for the team to improve.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bridget and Brookes discuss the Chicago Rat Hole, weigh in on the recent orange-peeling discourse, and share their thoughts on which side of a printed towel you're supposed to use.This podcast is also available to watch on YouTube!Follow us on Twitter @brkelley98 and @andsarahsaid!Join our Discord community!Follow us on Twitch and Facebook!"Sleep Token Doxxed?? Or Rumor?" on YouTube@logic_denier on Twitter@MMLFrancis on Twitter@Kait_Kelsey on Twitter"Cheese and cigarettes: People are setting up shrines at the Chicago rat hole" via NBC Chicago@rubencordobajr on TikTok@ultrarotom on Twitter@mishricci on Twitter@SYSCAbout on Twitter Get bonus content and early access to new episodes on PatreonSupport this show http://supporter.acast.com/fighting-with-friends-1. Hosted on Acast. See acast.com/privacy for more information.

Mike Berman is a sports reporter and anchor at NBC Chicago. He catches up with Jimmy after meeting each other as colleagues on the sideline during an Indianapolis Colts game day. Mike previously worked for the Indianapolis affiliates CBS 4 & Fox 59, getting to cover events like the Final Four & Indianapolis 500. Mike shares his go-to pizza places in Chicago, favorite places to eat when he comes back to Indianapolis & much more. For more information about Mike & his work, you can follow him @MikeBermanNBC on the platform formally known as Twitter (X) or mike.berman@nbcuni.com through email! Rate, review, subscribe & donate to the show to sustain future episodes! https://linktr.ee/jbkonair --- Support this podcast: https://podcasters.spotify.com/pod/show/jbkonair/support

“Why can't I be MVP of the league?” Derrick Rose said. With unimpressive statistics and an unselfish playing style, sports media did not take the third-year point guard seriously. Eight months after those famous words, he became the youngest MVP in NBA history. Derrick Rose was Chicago's pride and joy. Fans and journalists alike called him the next Michael Jordan. Some thought he would be the greatest of all time. When an ACL tear took him out of the game, those high hopes turned to high scrutiny. On this episode of Making, host Brandon Pope explores the years before Derrick Rose changed the NBA. He grew up in the South Side neighborhood of Englewood, raised by a loving mother and three protective older brothers. By his sophomore year of high school, his talent and name was known across the city. We chatted with his high school coach who shaped his rise, veteran Chicago journalists who traced his steps, and Bulls insiders who witnessed his history-making. “He'll forever be one of the greatest basketball players to come out of the city,” NBC Chicago host Jason Goff said. “I make no bones about it.” Making tells the story of a different, iconic figure every episode. Subscribe now.

As a successful pediatric dentist, Dr. Grace Yum experienced the beginning stage of burnout, which was when she started building a community of female dentist who own their own businesses and are also mothers. From this, she nurtured the thriving organization called Mommy Dentists in Business. In this episode, Dr. Yum talks about her journey, and tips for other professionals that may need a pivot in their career if they start to lose the joy in their daily work. How we navigate our professional career and find fulfillment and satisfaction is a big part of what it means to be a human in this modern society. Hope you glean some wisdom from this honest dialog.About Dr. Grace Yum:Dr. Grace Yum grew up in Glenview, Illinois and now lives in sunny California. She is a mother and a certified pediatric dentist, a certification achieved by only 5% of all dentists in the U.S. Dr. Yum is the former founder and practice owner of Yummy Dental & Orthodontics for Kids and she is also the founder and CEO of Mommy Dentists in Business.In addition to managing the MDIB community, Dr. Yum hosts her own podcast, Mommy Dentists in Business Podcast. With 24 seasons, Dr. Yum's podcast has been in the iTunes top 100, was ranked number 3 of 15 of the top dental podcasts by Patterson Dental's Off the Cusp publication, and has been downloaded over 250,000 times.She has quietly become nationally recognized in her field. Dr. Yum has appeared and was featured on TODAY Show on NBC nationally, NBC Chicago as a repeat guest, Parents Magazine, Parenting Magazine, Chicago Parent Magazine. She has also appeared on over 50 podcasts, with topics covering dentistry, work/life balance, and business tips for the working mom.During her spare time, Dr. Yum enjoys spending time with her two kids and husband in Newport Coast, California.For more information visit: https://mommydibs.com/ To Connect with Dr. Grace Yum:https://www.drgraceyum.com/To Connect With Dr. Joy Kong:http://drjoykong.com/Watch Video Episodes on YouTube:https://www.youtube.com/channel/UCZj1GQBWFM5sRAL0iQfcMAQFollow Dr. Joy Kong on Social Media:https://www.instagram.com/dr_joy_kong/https://www.facebook.com/stemcelldrjoyhttps://www.linkedin.com/in/joy-kong-md-4b8627123/For more information about anti-aging regenerative medicine treatment visit:https://uplyftcenter.com

Fernando and Dan in Daygo break down the upcoming matchup between the Chargers and Bears. The Chargers need a victory on Sunday to turn their season around after a 2-4 start. The Bolts offense hasn't been the same since Mike Williams and Corey Linsley went down but it is crucial get Herbert and Allen on the same page again. The defense will face a tall task in guarding receiver DJ Moore and facing unknown rookie QB Tyson Bagent. NBC Chicago's Alex Shapiro comes on to talk everything Chicago Bears. You won't want to miss the info and the break down of both teams.SUBSCRIBE TO THE COMPAS YOUTUBE CHANNELSCompas on the BeatCombat CompasWhat's Up BoltsHouse of HornsFOLLOW THE COMPAS ON SOCIALTikTok: @compasonthebeatInstagram: @compasonthebeatTwitter: @CompasOTBTwitter: @gmanzano24Twitter: @realframirez

James Neveau, from NBC Chicago, joins Jeremy & Pat this week. We talk about the last week of the Cubs season. The collapse results in the Cubs missing the post season. We discuss what went wrong, and what should the Cubs do next.  Enjoy

James Neveau, from NBC Chicago, joins Jeremy & Pat this week. Cubs take 2 of 3 from Milwakee.  Cubs blow the lead late and lose 2 against the Reds. We break down the awesome starting pitching performances, the bullpen, the offense, & more.  Enjoy....and Go Cubs!

James Neveau, from NBC Chicago, joins Jeremy & Pat this week. We recap the series split with the Brewers, and the Cubs take 2 of 3 against the Yankees. Its the all star break, where do the Cubs go from here in the 2nd half?  Lots of speculation and looking at whats ahead for the Cubs to start the 2nd half.  Enjoy...and Go Cubs!

In the third hour, Dan Bernstein, Laurence Holmes and Leila Rahimi explained how the Bears have miscalculated in their negotiations with the village of Arlington Heights for a potential new stadium. After that, James Neveau of NBC Chicago joined the show to discuss Blackhawks' plentiful draft capital heading into the NHL Draft on Wednesday and Thursday, the NL Central race and Big Ten football. Later, Cubs Radio analyst Ron Coomer joined the program to discuss the team getting aggressive on offense, right-hander Jameson Taillon's struggles and more.