They Just Get it

What do you get when an endurance coach ditches callipers for cutting-edge science, challenges the fitness tech obsession, and helps people live longer, stronger lives? You get Cory Fagan, Founder of TCR Sport Lab. With over 4,000 VO₂ max tests under his belt, Cory brings decades of expertise in human performance and a refreshingly grounded take on what it truly means to be healthy. Cory unpacks the rise of VO₂ max testing and the explosion of wearables to the overlooked power of Zone 2 training. Cory debunks old-school fitness formulas, explains why most of us are addicted to training too hard, and shares why longevity has more to do with consistency than crushing your workout. Whether you're an elite athlete, weekend warrior, or just trying to keep up with your kids, this conversation will have you rethinking what fitness means—for the long haul.

What do you get when a high-achiever gets arrested and discovers the potential of psychedelic therapies in fostering genuine emotional and psychological healing? You get Greg German, Founder of LifeCraft, where empowerment meets holistic healing. In this riveting episode, Greg shares how he was recognized for his accomplishments in academics and athletics, spending his early years driven by external validation, and achieving success in university, sports, and business. Yet, this relentless pursuit left him feeling unfulfilled and disconnected from his true self. Greg found himself entangled in a high-stakes, cross-border legal situation, which resulted in a period of incarceration. During this time, Greg experienced a profound awakening, a journey of introspection that ultimately shaped the founding principles of LifeCraft.

What do you get when you combine a top orthopedic surgeon with fatherhood and enthusiasm for gravel biking? You get Dr. Jeremy Lamothe, who joins the show to unveil his journey from marathon running to conquering gruelling, 350-mile gravel bike races, including the Unbound XL. Viewing these as a personal challenge to overcome fuels Jeremy across the finish line, providing him with opportunities for growth and enjoyment. And as a busy surgeon and father, these exhilarating races give him a break from the daily grind and its pressures. Whether you're an endurance athlete seeking inspiration for your next adventure or simply interested in an exciting, fast-paced lifestyle, this episode is for you!

What do you get when you mix a celebrated novelist, a relentless storyteller, and a sharp sense of humour? You get author Ali Bryan! In this episode, Ali explores the art of blending humour with humanity, her journey as an author, and the power of storytelling across different mediums. Tyler and Ali explore the realities of the publishing world, the beauty of embracing life's messiness, and her dreams of seeing her stories come to life on screen. Get ready for laughs, insights, and a deeper look at what makes us all human.

What do you get when you mix the wisdom of 89 years of life and surviving cancer four times with the relentless pursuit of life's challenges? You get Tom Shindruc, a man who has tried almost everything you can throughout his lifetime and believes in the power of positivity and perseverance. This episode spans Tom's remarkable journey, from surviving multiple cancer diagnoses to teaching oil and gas safety into his late 80s. Through it all, Tom shares his unwavering belief in staying active, mentally sharp, and engaged with the world, showing us all how to live with purpose and joy, no matter the obstacles.

What do you get when you combine expert insights on spinal health, sports training, and overall well-being? You get Dr. Greg Uchacz, a leader in sports medicine and chiropractic care and Clinic Director at ProActive Health Group. Dr. Greg sheds light on the long-term impacts of poor posture in adolescents and the crucial role of establishing proper movement patterns early on. He also debunks myths about resistance training in youth, explores the consequences of early sports specialization, and shares effective pain management techniques. 

What do you get when someone rides their motorcycle from the northern tip of Canada to the southern tip of Argentina, only to crash right before the finish line? You get Lucas Scheer, a senior tech executive in Calgary who had decided to leave work and pursue his lifelong dream. This episode isn't just a story of miles and milestones; it's a deep dive into moments that redefine life's essence. Through his accident, Lucas encountered profound self-reflection, exploring themes of forgiveness, intentionality, and the transformative power of being present. His insights go beyond the road, resonating with anyone seeking depth in their daily lives.

In this milestone 100th episode, Tyler sits down with returning guest Kevin Crowe, an ultramarathoner and advocate for mental health and personal growth. Kevin shares his harrowing yet inspiring experiences, including an upcoming gruelling 700-kilometre foot race in the Yukon under extreme winter conditions and his recent triumphant third-place finish in the Yukon River Quest. Throughout the conversation, Kevin delves into the profound mental challenges of endurance racing, the necessity of resilience and patience, and how embracing discomfort can be transformative.

What do you get when an individual witnesses their friend get shot and realizes they've surrounded themselves with the wrong people? You get Musap ‘Moose' Abdel, Founder of Struggle Is Your Success (SIYS). This non-profit organization supports at-risk youth uncover entrepreneurial skills and develop their mindset as a means to get off a troubled path and onto one of success. Learn about the societal challenges these youth face and how Moose's organization provides them with an alternative path, focusing on their strengths and possibilities rather than their past mistakes. 

What do you get when a print journalist and copywriter becomes curious about how aging might affect them? You get Michelle McIvor, author of The Glow Code. She unpacks her journey of hitting a daily word count and the highs and lows of securing a publisher. Michelle also debunks fitness myths, emphasizing the validity and efficiency of high-intensity training and women's unique needs for health and wellness. Plus, Michelle uncovers some truths about how women's lives change between the sheets as they age, providing some tips and tricks to rev your libido and ensure foreplay and sexual satisfaction don't become distant memories of your youth.

What do you get when you cross preventative healthcare with proactive treatment? You get Dr. Greg Uchacz, Clinic Director at ProActive Health Group and chiropractic sports specialist. The clinic primarily serves active urban professionals and athletes, focusing on addressing musculoskeletal issues and promoting proper movement to enhance quality of life and ensure longevity in physical activities.

Discover Ron's dedication to building an exceptional work culture and his novel take on customer engagement through the 'VITA vibe check,' an initiative that prioritizes employee well-being and work-life balance. Ron is candid about the hurdles he's faced and how moments of vulnerability and questioning the status quo led him to pivot his business strategies for the better. By exploring his approach to communication, including the neuroscience behind effective dialogues and self-deprecation as a leadership tool, Ron reveals his belief in humility and continuous self-improvement. 

What do you get when you take the approach of a family doctor and apply it to naturopathy? You get Ludovic Brunel, a naturopathic doctor dedicated to improving his patients' quality of life through natural treatments. With a focus on lifestyle and natural interventions, he aims to prevent chronic illness and help people improve their overall health. Through the use of supplements, IV therapies, and other natural treatments, he provides personalized care to address musculoskeletal injuries and promote well-being.

What do you get when you decide to bike 13,000 km to save your own life from depression? You get Matt Devine, runner, cyclist, and proud supporter of the charity You Can Ride 2. As an endurance sports fanatic, Matt is no stranger to tough battles and uses meditative focus to overcome them. Matt chose to run 300km to benefit a charity, yet his unsmiling face upon completing it made him realize he was battling serious depression despite being a successful CEO and family man. This inspired him to cut out alcohol and focus on fitness as a way to improve his mental health, creating the 13,000 km bike ride as a result of this fitness focus. Partnering with You Can Ride 2 gave him the next best depression-kicker — purpose. If you're seeking greater meaning in your life or struggling with mental health challenges, Matt's episode will inspire you to find new opportunities to open up your world.

What do you get when a woman, inspired by her own journey of self-improvement, becomes passionate about helping others find self-appreciation from the inside out? You get Hélène Alexi Ioannides, empowerment, wellness and leadership coach. Through this work, Hélène guides women on their journey to tap into their full potential, cut out the BS in their lives, and rise to their highest purpose. She empowers them with tools such as breathwork, meditation, connecting with nature and plant medicine. Brew a cup of tea, sit back, and relax with this old-fashioned chat.

What do you get when a plant-based eater who is turned off by the options available becomes friends with a meat-and-potato lover? You get John Bonnell and David Gaucher, Co-Founders of Wholly Veggie. Discover their vision for a food company aiming to revolutionize the plant-based food industry and provide people with colourful and enticing alternatives. As family men, they realized the challenges of building a successful food company while setting strong examples. This episode might inspire you to cook up the next big idea while transforming consumer attitudes!

What do you get when a survivor of childhood sexual abuse grows up and channels her energy into changing the world for the better? You get Glori Meldrum, author, business leader, social entrepreneur and speaker. Not only did she write a book about her experiences, Warrior, she is the founder of Little Warriors and the Be Brave Ranch - an Alberta-based national charitable organization focused on the awareness, prevention and treatment of childhood sexual abuse. Glori shares why she resisted forgiving her abuser and family for decades and how a cancer diagnosis taught her the lessons she needed to let things go and truly begin to heal.

What do you get when an urgent care physician wants to create more impact on the preventative side of healthcare? You get Dr. Jonathan Bastian, physician and Medical Director at Aeon Future Health. He explains how medical training has minimal focus on preventative and proactive care and how much of evidence-based care comes from studies funded by pharmaceutical companies which have a vested interest in treating diseases rather than preventing them. This episode focuses on substantially mitigating patient risk through biohacking, preventative care and proper therapies.Everyone is searching for their own version of the fountain of youth - whether you want to maintain an athletic figure well into old age or you want to prevent disease. Dr. Jonathan Bastian believes proactive steps to maintain your youth is key — including the fundamentals, like diet, exercise and sleep. He guides you through a variety of interesting health trends from hormonal balancing of your cortisol levels, thyroid and sex hormones to maintaining muscle mass with testosterone and even ketamine for mental health. If you're looking to live better and, perhaps, longer this episode is a must-listen!

What do you get when a lawyer tries an insanely difficult competitive race after taking a break from fitness? You get Katherine Simonson. She shares her perspective on putting yourself in a vulnerable position through fitness competitions and the grit, perseverance and toughness required to push through to the finish line. Putting yourself out there to compete against other resilient athletes comes with a risk of failure, which forces many to stay in their comfort zone. But not Katherine. This episode will inspire you to sharpen your sword, go to battle and focus on short and long-term goals that will discipline you and provide you freedom.Not everyone sees an intense physical challenge and goes, “Hell yea!” but Katherine does. The discipline required can often look like an obsession to an outsider, but it's what is needed to push beyond your limitations and really grow. Katherine also touches on the isolation and loneliness that can come from tackling major challenges and how she treats relationships as a means to help one another improve. As someone with immense self-confidence, peer pressure has never been an issue for Katherine - she only competes against herself, not the opinions of strangers. If you want to get inspired and kick-start your next growth phase in life, this episode will inspire you to do just that.

What do you get when a girl from a Mennonite community grows up and rediscovers her lifetime's worth of journals that inspire a radical life transformation? You get Jill Drader, Founder of Owlseek, who experienced addiction, trauma, and PTSD and transformed her personal healing journey into a successful business. Jill shares her beliefs around spirit vs soul, seven spiritual principles she extracted from her journals, and how forgiveness, grace and love are key to living a life of joy and peace.Content warning: This episode contains mention and descriptions of sexual assault, kidnapping, trafficking, and alcohol and drug use. If you are particularly sensitive to these topics, you may consider sitting this episode out.Jill grew up in what she describes as a doctrine of telling - in a strict religious landscape where the leader got to decide what is told and what individuals were allowed to do. This conflicted with her soul's belief in the consciousness of love. She reflects on her difficult experiences growing up, including drug and alcohol use, and how her high school art teacher took a risk and introduced her to the world of tarot and past life regression. Through exploration of herself from a lifetime of journals and life-changing events, Jill discovered her unique path to recovery, healing and peace. This episode will help you understand the complexity of PTSD and human experiences while inspiring you to connect with yourself and heal the traumas holding you back.

What do you get when someone who started receiving visitors in spirit form as a child wants to help others tap into the spirit realm? You get Josee, a gifted medium and mediumship growth supporter. You may be skeptical about spirit communication, but Josee encourages you to keep an open mind. After all, spiritual work has little to do with our rational minds and much more to do with curiosity, inquiry, and a willingness to embrace different experiences.So, why not explore the incredible potential of the spirit realm with Josee's guidance? Whether you're a seasoned medium or a curious beginner, her warm and approachable approach will make you feel right at home.Josee believes every person is an incarnation of spirit, imbued with the potential to connect with the universe and the spiritual realm. According to Josee, connecting with spirit is nothing more than connecting with ourselves and those around us. Discover how Josee finds solace and inspiration in the divine, helping individuals explore their deepest selves, past lives accessed through the Akashic Records, and more. You'll also learn how tapping into the spirit realm can share many parallels with other life experiences, such as being in a creative flow state. Whether you're curious about communing with a departed loved one, seeking to hone your own mediumship abilities, or simply interested in a different approach to life, this episode will inspire you. With her approachable and encouraging demeanour, Josee will guide you toward discovering the infinite potential of the spiritual world within yourself.

What do you get when life throws you a curveball, leaving you with second-degree+ burns over 60% of your body just as you begin pursuing your dreams? You get Aaron Volpatti, a true inspiration, performance coach, keynote speaker, and former NHL player. Despite the odds stacked against him, Aaron never lost his drive and determination to succeed. Through the power of visualization and his unwavering commitment to making choices regardless of his circumstances, he not only earned a scholarship to Brown University but also achieved the ultimate goal of being drafted into the NHL.Today, Aaron uses his experience and expertise to help others tap into their full potential, empowering them to overcome obstacles and achieve their dreams. His powerful story is a reminder that with the right mindset, anything is possible. Let Aaron guide you to unlock your true potential and live your best life.Aaron was aware of his exceptional on-ice skills, particularly in enforcing, but he saw hockey as a means to an end rather than his ultimate goal. While studying pre-med at Brown University, a hockey coach suggested that he pursue a professional career. After three years of recovering from extensive injuries, he decided to give it a shot, knowing that going pro wouldn't be nearly as challenging as what he had already been through. He utilized cinematic mind mapping, a visualization technique, to chart a detailed path toward his objectives.Aaron will demonstrate how our minds are the most potent tool we possess to create a life that others can only dream of. Tune in to hear his wildly optimistic perspective on adversity and feel empowered to overcome any obstacle that comes your way.

Are you aware that human trafficking happens right here in Canada? It's a shocking and often-overlooked issue, but through organizations like Freedom 8848, we can start to gain a better understanding of this problem and how it affects our communities near and far. Freedom 8848 is a faith-driven organization that raises funds to support organizations like IJM as they work to combat trafficking and bring hope and freedom to victims, through its annual mountain-climbing events. You can join the fight by getting involved and making a difference in the lives of those affected by trafficking. Don't turn a blind eye to this important issue - learn more about Freedom 8848 and how you can get involved today.

Life is full of ups and downs. There are always going to be disappointments, setbacks, and failures along the way. But it's how you handle these situations that matters most. Vince Fowler shares his personal experiences with failure and how he turned them into lessons for success. From his time in the military to helping his clients revolutionize their thinking, Vince has successfully broken free from limiting thoughts that held him back. He'll also share some of the leading voices he's learned from along the way - people who have inspired him to live a life he's proud of.

As pet owners, we often feel like our animals understand us - whether they curl up next to us when we're feeling ill, or get excited when we're happy. Mary Paulette explains how her work helps pet parents not only understand their pets' emotions, but also their physical needs. By understanding energetic principles, pet parents can provide the best care for their furry friends, grieve their loss, or even figure out where their dog wants to go on holiday.

When tragedy strikes, first responders are often the ones on the front lines. They face trauma and tragedy every day and it takes a toll on both their bodies and minds. Jessica van der Hoek is a first responder who has battled alcoholism, depression and financial strain because of her job. She tried many traditional methods to heal from these struggles but nothing worked until she tried psychedelics. Psychedelics acted like a parachute that she didn't even know she had - one that brought her peace and deeper empathy towards others. Now, Jessica helps other first responders navigate their own trauma. Discover her journey to healing and learn what plant medicines may be able to do for you.

Kevin is no stranger to pain and suffering. Having competed in ultra-marathons and high-performance competitions, he has faced his fair share of injuries. However, battling Trigeminal Neuralgia isn't easy – it takes time, patience, and perseverance. In this episode, Kevin shares his story of living with the disease – from the fear of experiencing a seizure far from home to navigating getting back to his favourite activities. He also talks about the mindset he needed to adopt to get out of bed and onto the race circuit once more. Whether you're fighting your battles or just need some inspiration, this episode will motivate you to keep going!

In today's world, mental health issues are becoming more and more prevalent. However, there is often a lack of spiritual understanding when it comes to addressing these problems.Sue's story is a perfect example of this. During the 1980s, she suffered from severe depression that was never properly treated. Instead, she was subjected to endless medication and even electro-convulsive therapy – neither of which affected her condition. It wasn't until she took a holistic and spiritual approach through plant medicine that she uncovered some important truths about herself that actually allowed her to heal. By processing these insights and accepting them as part of who she is, Sue was finally able to embrace her inner child and give herself unconditional love.Photo Credit: https://bwitilife.com/

If you have never experienced mental illness or addiction, this episode is a compassionate look at those who do. Learn about the different forms that these issues can take and what you can do to support a loved one who is struggling. As an outreach worker, Robyn's work helps reduce isolation and improve socialization for her clients. She also shares her own experiences with mental health in hopes of demystifying the issue and encouraging others to seek help.

Managing a marriage, household, business, and raising three kids is no easy feat. It takes a lot of hard work and dedication to keep everything running smoothly - which is exactly what Stephen and Melissa have done over the past twelve years. In this episode, they share their journey from starting out as small business owners to growing Marketing Guardians into a successful company with eight employees. You'll hear about some of the lessons they've learned along the way, as well as get an inside look at what life is like behind-the-scenes at Marketing Guardians. Whether you're interested in starting your own business or just want to learn more about how others have succeeded in doing so, this is definitely an episode you don't want to miss!

As we raise our collective consciousness around topics like colonization, we can begin to notice the spectrum of Western society and values. The value we place on money means a lack of stewardship of the land and resources around us or the dependency created by Western NGOs operating in other nations. Kim illuminates these topics through her Indigenous way of knowing and helps you to ask the questions we must all begin to ponder, like what narrative do we want to create or what we want to ensure will be in place for the next seven generations. You'll gain an understanding of her personal journey as a 60s scoop survivor connecting to her Indigenous Nation, plant medicine, the authenticity of human experience, and how the stories we carry in our bodies shape our experiences.

As a new business founder, Chloe knows that she doesn't know everything. When she decided to try online dating, she met another entrepreneur who told her about Canadian small business financing. Even though they didn't have a second date, Chloe realized how important it is to keep an open mind and connect with as many locals as possible. Her inspiring story shows how one chance encounter can change your whole business! 

What does it mean to truly recover from addiction? For Ryan Snow, it means redefining what's possible. A former Olympic ski coach and high-performance athlete, Ryan knows firsthand the importance of mind, body, and spirit health. After witnessing a traumatic injury of someone he was training, and becoming an addict himself, Ryan committed to transforming his life. Through his own journey of healing and self-discovery, he developed a powerful philosophy on addiction recovery. In this inspiring conversation, Ryan shares his story and insights on addiction recovery, the current state of the world, and how we can create positive change in our lives.

In her 20s, Erica discovered skateboarding and the incredible community that came with it. However, she found that the community lacked representation of women. As a team manager and board member, Erica was often the only woman in the room. This lack of diversity spurred her to action, and she founded 100% Skate Club - a safe space for women and non-binary skateboarders to come together and skate. Today, the club has over 60 members and continues to grow. Erica's journey is proof that when you can't find the community you need, sometimes the best thing to do is build it yourself.

After not travelling for a few years, consumers want a bespoke travel experience and Alain Robert is providing it for them with his company The Travelogist. He understands that even in today's world of e-commerce and automation there will always be a place for human touch and customer service in travel. The relationships he has with airlines, hotels and other complementary companies means he can get you access to unique and often unlisted opportunities. Get inspired for your next vacation and tap into Alain's expertise with this episode.

Baruch and Britta have a successful relationship. They have their strengths and weaknesses, but the important part is that they both put in the effort to maintain it. To this end, they started going to therapy when they first started dating. Their episode will help you think about relationships, and how entrepreneurial life overlaps with partnerships. It also touches on finding shared goals and visions to elevate both yourself and your partner. As Britta says, as an entrepreneur, you're really committing to transforming your fears into opportunities. And that's what Baruch and Britta are doing — together.

If you want to be a better guitar player, you take lessons. Yet humans have this funny idiosyncrasy of believing we are acutely curious, deep, critical thinkers without much practice at all. In this episode, David helps you understand what our ‘soft skills' - including curiosity, problem-solving, collaboration, critical thinking really mean. You will learn how to develop and improve these skills with competency-based learning to become a better human being.

Zachary shares his story of growing up ‘inside the walls' of the Tsuut'ina Nation. As an Indigenous youth, his father let him know he would have to work twice as hard as anyone else to prove himself. While some might see this as a defeat, Zachary saw it as a challenge he could rise up to meet. Fuelled by the love of his land, a desire to collaborate with the communities around Tsuut'ina, and a refreshing perspective on what really matters in life, Zachary's story will inspire you to rise up to meet any challenge in your own life.

Of course, nobody wants to get a divorce but if you end up needing one you want it to be as painless and respectful as possible. Our society still treats divorce with a certain disdain and through a legal lens - ignoring the very real human impact it has on families. Zeina El-Sayed took her decades of divorce court experience and her ability to see all angles of a situation to establish Trusted Divorce. Helping couples navigate the difficult process of divorce efficiently, fairly and empathetically helps them co-parent better and rise above adversity. Join me as Zeina shares her journey from Calgary courthouse to business owner and explains why an amicable divorce is the best way to avoid a long, painful, expensive experience. 

From a constant feeling of "unsettled" to suffering from skin issues (psoriasis) for many years, I was on a quest to find out what was holding me back from living and enjoying the best version of my life. I believed it was something I had to heal from the inside out. To heal my body and settle my mind, I turned to my past guest, Adele Emelson and her partner Sherry Lagreley, Iboga facilitators located here in Calgary. With shamanic medicine, they helped me heal my skin and settle my mind - along with unlocking insights that allowed me to heal in ways I could not have begun to grasp before my ceremony.

Murray Rodgers built a successful career with accolades abound, including being co-discoverer of the largest gas fields in Pakistan but, somehow, after all of this, he felt deeply unfulfilled and unsuccessful. Being the driven and curious person he is, Murray began to explore shamanic plant medicine and yoga as a means to connect with himself. His use of Ayahuasca was a transformative experience that gave him a renewed perspective on life and his leadership approach. Find out how using psychedelics can help you confront the wounds within and change your outlook on all aspects of your life.

When Emma saw her husband going to work each day as a lawyer and the ease of getting ready he had, a lightbulb went off in her mind. Women take much longer to get ready simply due to the sheer volume of choices they have to make around how to mix separates into an outfit that can go from daycare drop-offs to pitch meetings. As a result, she wanted to develop an apparel company that gave women easy options to look flawless - without needing a subscription to fashion magazines or special skills as a stylist. Learn how her unique experiences in law, real estate and government work combined to unleash a new creative outlet and successful company for Emma.

Patricia doesn't see or hear dead people - that's just not how it works for her. Instead, memories or knowledge from others pop up in her mind much like it would for you if you were asked, “What did you eat for dinner last night?” Her track record is incredible - from knowing when a client would win the lottery to locating a missing woman right here in Alberta - Patricia is able to provide closure to her clients. Whether you're a skeptic or a believer, Patricia's episode also brings unique insights into what is happening energetically in the world and how we can get unstuck from low vibrations.

Amy Horne jokes that she's a “bad employee” who doesn't care about becoming the biggest corporation. What she does care about is handcrafting micro-batch chocolate that treats those who produce it ethically and with deep respect.If you're curious about taking a chance on a dream that is costly and potentially risky, learning more about the truths of cacao bean production, and why being a “bad employee” might not be the worst thing a boss tells you, this episode of They Just Get It is perfect for you.

Kate has been devoted to lifting up stories that are more authentic and more inclusive. As a media professional, she's seen the power of storytelling that helps people imagine themselves in different ways. As a result of this passion, Kate co-directed and produced the Secret Marathon - a race where women in Afghanistan must train and run in secret to avoid being a target for a terrorist attack. She brought this film home and started the Secret 3K, an annual race across Canada to promote gender equality, safety and inclusivity.Join me as Kate talks about her mission to bring people together that want a better world and her unique career path as an entrepreneur. 

For over 30 years, Colleen Biggs has been the co-owner of TK Ranch, the pioneers of direct marketing grass-fed beef in Alberta. So, it should come as a surprise that at one point Colleen was a vegetarian. But it wasn’t a food craving that changed her ways. It was a notion that came from a man in a cowboy hat – Cattle are a tool that ranchers use to harvest sunlight. Join me as Colleen takes us through the history of TK Ranch and their mission to not only offer grass-fed beef to Albertans but to also maintain our province’s grasslands.

Lisa Krzyzewski usually sat out of gym class as a kid. Not from a lack of trying, but from living with asthma. With constant training, medicine, and a bit of trial and error, Lisa always powered through to stay active and healthy in adulthood. That’s until she did a deep dive into research-based alternatives and discovered the perfect remedy. Reversing her biological clock. Join me as Lisa takes us into Aeon Future Health and her mission to help Canadians take back their health with cutting-edge therapies.

Adele Emelson is an Iboga Shaman and Practitioner. Her journey towards this practice began out of curiosity with a friend. But when she first took the medicine, that curiosity quickly turned into a life-changing experience. One that allowed her to confront her demons and get closure with her past.  Join me as Adele takes us through Iboga, how her mind-opening experience inspired her to become a Shaman and how her perspective on life has transformed since her first experience.

Chris “Danger” Bingham has been flying planes since he was 17 years old. From the British Isles to Indonesia and different cities across Canada, Chris has piloted over 10 types of industrial planes around the world. That all changed when a co-worker took him through an old photo album. Suddenly, Chris had the urge to start playing with fire. Join me as Chris takes us into the life of a Water Bomber Pilot and shares how a couple of photos opened up a world of possibilities.

Connie DeSousa and John Jackson are two of Canada’s most celebrated chefs. From busy kitchens to on-screen competitions, their culinary journeys have taken them all over the world. It wasn’t until they teamed up and came home that they started to cook up something really good. A vision that would change our culinary scene. The result? Five of Calgary’s most lauded restaurants. Join me as Connie and John share their secret ingredients for success and recipes for disaster in the culinary world.

What do you get when you turn ordinary places into artistic environments? You get Amanda Hamilton, Founder and Creative Director of Amanda Hamilton Design.