Podcasts about musculoskeletal health

In this three-part series, Jonathan Sackier sits down with Professor Zoë Paskins to explore the complexities and advancements in rheumatology and bone health. From her personal journey into the field, to innovations in managing osteoporosis and arthritis, Zoë offers compelling insights into the current landscape and future of musculoskeletal care. Timestamps:     00:00 - Introduction 03:45 - Zoë's start in rheumatology and what keeps her passionate 06:27 - Shared decision-making in rheumatology 12:30 - How should we be screening for osteoporosis?

In this three-part series, Jonathan Sackier sits down with Professor Zoë Paskins to explore the complexities and advancements in rheumatology and bone health. From her personal journey into the field to innovations in managing osteoporosis and arthritis, Zoë offers compelling insights into the current landscape and future of musculoskeletal care.   Timestamps: 0:25 - What's new in osteoporosis management? 5:05 - Key challenges in addressing gaps in care

In this Healthed lecture, Dr Sonia Davison discusses the implications of menopause on, not only bones, but also muscles and joints. She will give an overview of the physiology, the prevalence, and the range of severity of menopausal musculoskeletal symptoms and give practical advice on how they can be prevented and managed.See omnystudio.com/listener for privacy information.

AiArthritis is bringing you along for the journey as part of our Go With Us! Program, this time straight from the EULAR 2025 in Barcelona. In this episode, we're spotlighting key research updates that matter most to patients living with AiArthritis diseases. Our 'co hosts, Leila, Tiffany, Deb, and Eileen, are on the ground at EULAR, reporting back with fresh insights into patient-prioritized topics. You'll hear how nutrition and microbiome research is shifting how we understand inflammation and autoimmune risk, why CAR T-cell therapy is creating buzz as a potential path to long-term remission, and what new research is saying about enthesitis in spondyloarthritis. Plus, learn more about the debate on the pros and cons of cannabis use for chronic pain management. This episode brings the conference experience straight to you with a focus on what it all means for real patients.   Donate to Support the Show: www.aiarthritis.org/donate   Episode Highlights: Insights from new research linking diet and gut health to autoimmune activity What CAR T-cell therapy could mean for the future of treatment A deeper look at enthesitis and how it's being understood in spondyloarthritis How the medical community is reevaluating the use of cannabis in treatment plans.   Links & Resources Go With Us! To EULAR 2025 YouTube Playlist: https://www.youtube.com/playlist?list=PLZW5ZyvNnYl3wsrI7usV495JH2OMfUdzN Have questions about this episode or topics you want to hear us bring to the table? Email us at podcast@aiarthritis.org  Follow AiArthritis on all social media platforms @IFAiArthritis Sign up for our Monthly AiArthritis Voices 360 Talk Show newsletter! HERE   Connect with our Co Hosts:   Leila is the Health Education Manager at the International Foundation for AiArthritis. She is a person living with Lupus and Sjögren's disease. She is passionate about inclusion and diversity in health education and meeting individuals where they are at in order to learn in a way that resonates with them.   Eileen Davidson is a rheumatoid arthritis patient advocate from Vancouver Canada. She volunteers with the Arthritis Research Canada patient advisory board and the Canadian Institute of Health Research - Institute of Musculoskeletal Health and Arthritis patient engagement research ambassador, among others. When not advocating she is writing about her experience with arthritis through Creaky Joints, Healthline, Chronic Eileen or can be found being a mom to her son Jacob.   Tiffany Westrich-Robertson is the CEO at AiArthritis (International Foundation for Autoimmune & Autoinflammatory Arthritis) and uses her professional expertise in mind-mapping and problem solving to help others, like her, who live with AiArthritis diseases work in unison to identify and solve unresolved community issues.   Deb Constien is a medically retired Registered Dietitian and a Representative for AiArthritis with Rheumatoid Arthritis. Deb is also on the Advisory Council for WREN- Wisconsin Research Education Network and a Patient Family Advisor- PFA on an International PCORI research study for ACP- Advanced Care Planning.

On this special episode of the Architect of Resilience Podcast, host Chris Duffin welcomes back Dr. Rahul Desai, a regenerative musculoskeletal radiologist and expert in innovative therapies for joint and spine health. Originally recorded during a private member community session, this conversation dives deep into the cutting-edge world of red and near-infrared light therapy—otherwise known as photobiomodulation. Dr. Desai shares his extensive experience using platelet-rich plasma (PRP), bone marrow, and fat-derived treatments to help patients heal without surgery, and he unpacks the science and safety of red light therapy for tissue regeneration, pain relief, and overall wellness. The discussion is packed with direct audience questions, revealing practical insights on treatment timing, optimal dosing, systemic versus local effects, and the latest research on using light therapy for everything from injury recovery to anti-aging and sleep.   This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by  @marekhealth : Performance. Longevity. Optimization.

In today's episode, Dr. Robert Whitfield and Dr. Micah Pittman, a chiropractor with a background in neuroscience and biochemistry, discuss breast implant illness (BII). Dr. Pittman shares his wife Shiloh's journey, detailing her symptoms like autoimmune issues and joint pain, and her significant health improvements post-explant surgery. They explore the potential causes of BII, including implant degradation and bacterial contamination. Tune in to hear about the importance of holistic health practices, emotional support, and informed decision-making for women considering explant surgery to address BII symptoms. Bio: Dr. Micah Pittman Dr. Micah Pittman has had an exciting career in natural health care. He spent several years in Abu Dhabi/Dubai, training and treating fellow martial artists, as well as elite members of the government. He comes from a family of chiropractors and has practiced in San Diego, Los Angeles, Abu Dhabi, Seattle, and now, is happy to call Lakeway, TX, home. Connect with Dr. Pittman - 620 Chiropractic (https://620chiropractic.com/) Show Highlights: Autoimmune Dysfunction Correlation (00:07:15) Correlation between breast implants and autoimmune disorders in patients Impact of Diet and Implants (00:10:30) Diet's impact on health issues in patients Intra-cavity Pressure Effects (00:11:17) Intra-cavity pressure from implants on nerve roots and overall health Lymphatic Congestion (00:12:19) Lymphatic drainage issues related to breast implants Surgical Observations (00:13:14) Dr. Whitfield shares observations on tissue changes during explant surgeries. Chronic Inflammation and Pathology (00:14:21) Chronic inflammation that is observed in patients post-surgery Bacterial Growth and Leakage (00:14:35) Bacterial contamination related to implant leakage and its health effects Discussion on Implants and Infections (00:38:05) Dr. Whitfield explains the risks of infections and chronic inflammation associated with implants. Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

I’m joined by Neal Mercado, Chief Science Officer at Melrose, one of Australia’s leading wellness brands and the team behind Melrose Future Lab. Neal leads a thought-provoking conversation on ageing, vitality, and the science behind what really works. We unpack the difference between lifespan and health span—because it’s not just about living longer, but living well. From cellular senescence to musculoskeletal strength, we look at ingredients leading wellness conversations and the future of longevity science. Neal also lifts the lid on supplement quality, why not all extracts are created equal, and explains the concept of bioavailability to actually move the needle. If you’re navigating perimenopause, curious about longevity, embarking on strength training, or trying to make sense of the supplement aisle, this episode will help you cut through the noise and make informed, future-focused choices. In partnership with Melrose Future Lab. Key Takeaways: Health span means more years lived well, not just longer Cellular senescence (aka “zombie cells”) reduces function as we age Berberine can support healthy blood glucose and AMPK activation Quality matters: not all herbal extracts or proteins are created equal Collagen, especially bovine-derived, supports muscle health Strength training is essential for bone density in menopausal women Supplement bioavailability is as important as the ingredients themselves Innovative formulations are changing how we absorb nutrients Menopause research is decades behind other women’s health areas Perimenopausal women benefit from tailored support and active nutrients Intermittent fasting and autophagy support cellular repair Effective supplements are about formulation—not fads Chapter: 00:00 – The Importance of Health Span vs Longevity03:05 – Understanding the Hallmarks of Ageing05:58 – Cellular Mechanisms of Ageing and Longevity09:12 – The Role of Supplements in Ageing Well11:59 – Berberine: A Key Player in Longevity15:02 – Navigating the World of Supplements18:02 – The Future of Health and Wellness26:32 – Musculoskeletal Health and Ageing34:00 – Innovations in Formulation and Bioavailability38:01 – Addressing Menopause and Perimenopause45:23 – The Importance of Formulation Over Ingredients Watch the full episode here: https://youtu.be/i65uno_HZQoSee omnystudio.com/listener for privacy information.

This important webinar is designed to equip health professionals and leaders with the tools, insights, and strategies to foster mental wellbeing in their teams during crises and beyond. This session will:* Present key research findings on healthcare workers' mental health needs during crises like COVID-19.* Introduce an insightful report and checklist as actionable resources for enhancing mental health support in healthcare settings.* Demonstrate how addressing mental health can strengthen teams and improve organisational outcomes.* Use compelling data to outline what needs to change and the steps leaders can take to drive improvement.* Empower healthcare leaders with clear, implementable recommendations for creating mentally healthy workplaces. Facilitator: Dr Peter Baldwin – Senior Research Fellow and Clinical Psychologist, Black Dog Institute | Co- Investigator, Future-Proofing the Frontline guide Panellists: Prof Natasha Smallwood – Respiratory Physician, Department of Respiratory & Sleep Medicine at The Alfred Hospital; Head Chronic Respiratory Disease Group and Respiratory Research Training Lead                                          Respiratory Research @ The Alfred School of Translational Medicine, Monash University; and Chief Investigator, Future-Proofing the Frontline report Dr Bethan Richards – Chief Medical Wellness Officer / Director SLHD MDOK Centre | Rheumatologist, Co- Director Institute for Musculoskeletal Health, PhD Health ProfessionalJess Maher- Lived Experience Representative, endorsed enrolled nurse                 Future-Proofing the Frontline: Organisational strategies to support frontline healthcare workers and leaders during times of crisis, is a guide that brings together insights from diverse perspectives and multiple sources of data to understand the best organisational strategies for supporting the mental health of healthcare workers. The guide and Organisational Checklist are available here: https://www.blackdoginstitute.org.au/news/future-proofing-the-frontline/

This important webinar is designed to equip health professionals and leaders with the tools, insights, and strategies to foster mental wellbeing in their teams during crises and beyond. This session will:* Present key research findings on healthcare workers' mental health needs during crises like COVID-19.* Introduce an insightful report and checklist as actionable resources for enhancing mental health support in healthcare settings.* Demonstrate how addressing mental health can strengthen teams and improve organisational outcomes.* Use compelling data to outline what needs to change and the steps leaders can take to drive improvement.* Empower healthcare leaders with clear, implementable recommendations for creating mentally healthy workplaces. Facilitator: Dr Peter Baldwin – Senior Research Fellow and Clinical Psychologist, Black Dog Institute | Co- Investigator, Future-Proofing the Frontline guide Panellists: Prof Natasha Smallwood – Respiratory Physician, Department of Respiratory & Sleep Medicine at The Alfred Hospital; Head Chronic Respiratory Disease Group and Respiratory Research Training Lead                                          Respiratory Research @ The Alfred School of Translational Medicine, Monash University; and Chief Investigator, Future-Proofing the Frontline report Dr Bethan Richards – Chief Medical Wellness Officer / Director SLHD MDOK Centre | Rheumatologist, Co- Director Institute for Musculoskeletal Health, PhD Health ProfessionalJess Maher- Lived Experience Representative, endorsed enrolled nurse                 Future-Proofing the Frontline: Organisational strategies to support frontline healthcare workers and leaders during times of crisis, is a guide that brings together insights from diverse perspectives and multiple sources of data to understand the best organisational strategies for supporting the mental health of healthcare workers. The guide and Organisational Checklist are available here: https://www.blackdoginstitute.org.au/news/future-proofing-the-frontline/

Parenting is challenging, but adding a chronic illness like rheumatoid arthritis brings unique obstacles. In this episode, co-host Eileen shares her journey of raising a child while managing RA, from coping with fatigue and pain to adjusting expectations. She's joined by her 12-year-old son, Jacob, who offers his perspective on growing up with a parent who has a chronic illness. Together, they discuss the struggles, unexpected lessons, and ways they support each other. Whether you're a parent navigating chronic illness or looking to understand its impact on families, this episode offers insight, advice, and encouragement. Donate to Support the Show: www.aiarthritis.org/donate Episode Highlights: Eileen shares her journey of parenting with RA, from early diagnosis to raising a preteen. The biggest struggles of parenting with chronic illness, including fatigue, guilt, and daily challenges. Jacob's perspective on having a parent with RA and how it has shaped his life. The unexpected positives—how chronic illness has taught Jacob responsibility, independence, and empathy. Practical tips for parents with chronic illness, including self-care, communication, and asking for help. Links & Resources Volunteer with AiArthritis : https://bit.ly/AiArthritisVolunteerApp   Connect with our Cohost: Eileen Davidson is a rheumatoid arthritis patient advocate from Vancouver Canada. She volunteers with the Arthritis Research Canada patient advisory board and the Canadian Institute of Health Research - Institute of Musculoskeletal Health and Arthritis patient engagement research ambassador, among others. When not advocating she is writing about her experience with arthritis through Creaky Joints, Healthline, Chronic Eileen or can be found being a mom to her son Jacob.   Connect with Eileen: Twitter: @ChronicEileen   Follow AiArthritis on all social media platforms @IFAiArthritis Sign up for our Monthly AiArthritis Voices 360 Talk Show newsletter! HERE    

In this episode, we discuss everything elbows. We explore: Medial and lateral tendinopathies in the elbowDistal biceps ruptureUsefulness of imaging within the elbowOutcome measures within the elbowManagement of common conditions within the elbowDr Leanne Bisset is an Associate Professor in Physiotherapy at Griffith University. She is also a Musculoskeletal Physiotherapist as awarded by the Australian College of Physiotherapists. Dr Bisset's combined academic and clinical track record is underpinned by her clinical and research experience in Musculoskeletal Health and Persistent Pain. Dr Val Jones is a Physiotherapy Specialist working at the Sheffield Shoulder and Elbow Unit. She also works in private practice and lectures internationally about the assessment and rehabilitation of the elbow joint. Val has published in peer reviewed journals and is a previous AHP representative on the British Elbow and Shoulder Society Council, as well as being the current UK national delegate and board member of EUSSER. She is also an associate editor for the Shoulder & Elbow journal.Want to learn more about the elbow? Dr Val Jones recently did a brilliant Masterclass with us, called “The Elbow Demystified” where she goes into further depth on common elbow conditions and their treatment - https://physio.network/masterclass-jones1If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @sarah.yule from Physio Network

www.YourHealth.orgwww.SCHomeRx.comwww.thedisruptedpodcast.comwww.experiencinghealthcare.com

Musicians and athletes might sometimes appear to exist in very different cultures. And yet, the single-minded focus, thousands of hours of practice, and high training loads on their musculoskeletal systems mean that musicians and athletes probably have more in common than they have differences. At least from a musculoskeletal rehabilitation perspective. Today's guest is Marianne Roos - a former clarinetist and forever musician-at-heart, who now practices as a physiotherapist and conducts her PhD research from Laval University, Canada. Marianne explains the physical and psychological demands of orchestra performance on the musician's body, and shares the results of her PhD research in developing programmes to reduce musculoskeletal injuries among orchestra musicians. ------------------------------ RESOURCES Barriers and facilitators to implementing rehabilitation and wellness programs for orchestral musicians: https://pubmed.ncbi.nlm.nih.gov/33853373/ Workplace injury prevention and wellness program for orchestra musicians: https://www.jospt.org/doi/10.2519/jospt.2024.12277

On this episode of A SENSe of Wellness podcast host, Susan Greeley, and the founder of Healthy is Wellness, Nich Pertuit, PhD discuss a holistic approach to musculoskeletal health.    More About Nich Pertuit, PhD:   Dr. Nich Pertuit launched Healthy Is Wellness in 2017. Before 2017, Dr. Pertuit spent over 15 years in performance consulting and teaching at universities including Stanford, Cal Poly Pomona, and the University of North Carolina-Charlotte. He received his Master's and Bachelor's degrees in Exercise Science, and in 2011 he received his PhD from Texas Tech University in human motivation, behavior change, and optimal performance. He holds the highest ranking of Certified Strength and Conditioning Specialist (CSCS) from the National Strength and Conditioning Association.   Learn more about Healthy is Wellness at healthyiswellness.com. 

Dr Peter Wong from the Western Sydney Local Health District joins Trevor Long for Musculoskeletal Health Awareness Month. See omnystudio.com/listener for privacy information.

October is awareness month for both Menopause & Breast Cancer, and one area of overlap between these two issues is that of musculoskeletal health Sometimes, when we think about musculoskeletal health at menopause, we might immediately think of osteoporosis. Although that's a really important issues, and one I'll be addressing in upcoming episodes, for today I want to talk about muscle & joint pain at menopause Musculoskeletal dysfunction affects between 70 and 80% of women going through peri to post menopause, with 25% of women having severe symptoms, including rotator cuff dysfunction or gluteal tendinopathy (which affects 1 in 4 women in their 50's and is often misdiagnosed as hip arthritis) In today's episode, I'll discuss the latest research around why this happens (spoilers: oestrogen, inflammation & sleep disruption) and of course the evidence based strategies that we can use to help women live well before, during & after menopause, and (of course!) where pelvic health at menopause fits into the discussion! If you'd like to learn more, there's a whole module on Menopausal health, including lifestyle, nutrition, sleep and physical activity, in my online course 'Female Hormonal Health Masterclass' which you can find here, alongside my other online courses. You can find & follow my continuing adventure in needing out on women's health research & education on Instagram @michellelyons_muliebrity As always, I'd be super grateful if you can subscribe, rate & review the podcast on either Spotify or Apple Until next time, Onwards & Upwards, Mx #celebratemuliebrity

Join Tod Johnston on this week's episode of The Night Shift as he welcomes Helen Jentz, CEO of Musculoskeletal Health Australia (MHA), in a timely discussion leading up to World Arthritis Day on October 12. With over 7.3 million Australians impacted by musculoskeletal conditions, Helen sheds light on the scale of this invisible epidemic and the daily realities faced by those living with arthritis and osteoarthritis.Don't miss this opportunity to understand the challenges of musculoskeletal diseases and discover how you can get involved in raising awareness during Musculoskeletal Health Awareness Month. Tune in for an inspiring and informative episode that highlights the importance of community and support in tackling this pervasive issue!See omnystudio.com/listener for privacy information.

In this episode of AiArthritis Voices 360, co-hosts Leila and Eileen discuss a project focused on organizing essential resources for patients navigating the AiArthritis journey, from undiagnosed symptoms to remission. They share their personal experiences living with lupus and rheumatoid arthritis, exploring the complexities of managing chronic illness and the challenges of early diagnosis. Tune in to learn about AiArthritis's new online social community and how you can contribute your story and help develop more resources for patients. This episode is perfect for patients and caregivers seeking guidance and support on their health journey.   Share your ideas on resources that we can add to the patient journey by emailing us at info@aiarthritis.org, submit your patient story on each different section of the patient journey and join our online social community! Episode Highlights A breakdown of the six stages of the patient journey and how resources are organized. Personal stories from Leila and Eileen on living with AiArthritis diseases. The importance of early diagnosis and how it affects long-term outcomes. Strategies for caregiver support and understanding comorbidities. Learn how to contribute your story or join the new AiArthritis social community. Resources & Links: Check out our patient resources: www.aiarthritis.org/patientjourney Volunteer with AiArthritis : https://bit.ly/AiArthritisVolunteerApp Donate to Support the Show: https://www.aiarthritis.org/donate  Follow AiArthritis on all social media platforms @IFAiArthritis Sign up for our Monthly AiArthritis Voices 360 Talk Show newsletter! HERE     Connect with our Co-Hosts:   Leila is the Health Education Manager at the International Foundation for AiArthritis. She is a person living with Lupus and Sjögren's disease. She is passionate about inclusion and diversity in health education and meeting individuals where they are at in order to learn in a way that resonates with them.    Connect with Leila: Tiktok: @Lupuslifestyle.lei   Eileen is a rheumatoid arthritis patient advocate from Vancouver Canada. She volunteers with the Arthritis Research Canada patient advisory board and the Canadian Institute of Health Research - Institute of Musculoskeletal Health and Arthritis patient engagement research ambassador, among others. When not advocating she is writing about her experience with arthritis through Creaky Joints, Healthline, Chronic Eileen or can be found being a mom to her son Jacob.   Connect with Eileen: ChronicEileen

Discover how you can finally conquer chronic pain without ever leaving your home. Daniel Perez, the CEO and co-founder of Hinge Health, joins us to reveal how his innovative digital health program is revolutionizing musculoskeletal care. You'll learn how Hinge Health's cutting-edge software and algorithms create personalized exercise therapy plans, health coaching, and educational resources, making physical therapy more accessible and affordable.We also tackle the significant hurdles people face in accessing musculoskeletal healthcare, especially in large, rural states like Texas. Daniel shares insights into how Hinge Health provides a comprehensive solution that allows individuals to quickly access care from the comfort of their own homes, supported by dedicated physical therapists and health coaches. We discuss the strong connection between chronic pain and mental health, emphasizing how effective pain management can alleviate anxiety and depression.Finally, get acquainted with the Enso device, a game-changing wearable gadget that delivers non-invasive pain relief through high-frequency electrical nerve stimulation. We'll also take you through the inspiring journey of two UK PhD students who turned personal challenges into the pioneering startup, Hinge Health. With impressive clinical outcomes and ambitious plans for the future, Hinge Health continues to transform musculoskeletal healthcare by integrating innovative digital solutions with traditional in-person care. Join us for an episode overflowing with insights and actionable advice for a pain-free life.Learn more and apply to participate in Hinge Health today

Dr. Chad Nowlin joins the podcast to share his insights into pain relief, musculoskeletal health, and the value of movement. Dr. Chad is the founder of NRG Physio and the creator of the Keystone Reset – a treatment that brings the body back to baseline, allowing for an accurate assessment of joint stiffness and asymmetry in the ankles, knees, hips, pelvis, spine, and shoulders.  NRG Physiotherapy lives by a foundational principle developed by Dr. Chad: "Pain is not a medical problem. It is a movement problem. And if movement is the problem, movement can't be the medicine." By helping companies reduce wasteful spending on musculoskeletal health conditions, Dr. Chad and his team are on a mission to shift the culture of physical wellness inside organizations to unlock ultimate freedom from pain.  Dr. Chad is at the forefront of musculoskeletal health and sustainable pain management, from reframing common misconceptions about weakness to holistically addressing muscle inhibition. Click play now to learn how this innovative approach can help you move more efficiently, feel better, and live pain-free… In this conversation, we cover: The drastic benefits of movement and mobilization for the human body.  How the Keystone Reset addresses multiple musculoskeletal issues.  What tends to keep people stuck in their pain cycles.  To discover more about Dr. Chad and his work, visit his website here! Episode also available on Apple Podcasts: https://apple.co/38oMlMr

In today's episode, we discuss pain relief, musculoskeletal health, and more with Dr. Chad Nowlin. Dr. Chad is the founder of NRG Physio and the creator of the Keystone Reset. With NRG Physio, he is committed to helping companies reduce wasteful spending on musculoskeletal health conditions using fresh approaches to health screening and root cause pain relief in rehab – all while helping shift the culture of physical wellness inside the organization… Dr. Chad is at the forefront of a new wave of physiotherapy built around a simple yet poignant philosophy: "Pain is not a medical problem. It is a movement problem. And if movement is the problem, movement can't be the medicine."  Drawing from his personal experience with the healthcare system, Dr. Chad found himself on a path to overcoming pain on his own, which ultimately led to the creation of the Keystone Reset. How does he help others reframe common misconceptions about pain? What role does muscle inhibition play in the symptoms of weakness? Join us now to dive into Dr. Chad's personal story and how it informed his comprehensive approach to pain management.   Hit play to discover: What drove Dr. Chad to consider the root cause of pain.  How movement and mobilization can lead to lasting relief.  The biggest limitations that keep people trapped in their pain cycles.  Key factors that decide what your movement looks like.  To learn more about Dr. Chad and his work, visit his website here! Episode also available on Apple Podcasts: http://apple.co/30PvU9

If you ever wondered whether there was a way to live longer, Regeneration Man founder Professor Paul Lee has discovered it! Read his book, “Regeneration by Design,” and you'll be able to see why his science-backed approach is so effective! Visit https://regenman.com/ to learn more! Regeneration Man City: Grantham Address: 41 Sandon Road Website: https://regenman.com/ Phone: +44 330 001 0048 Email: support@regenman.com

Will Harlow MSc, MCSP, Cert.MA delves into some essential topics for women over 40, including musculoskeletal health, resistance training, protein intake, and the critical role of sleep. Will shares his professional insights and personal experiences, offering actionable advice while debunking common myths. Plus, get some great tips on posture, dealing with injuries, and tackling osteoporosis head-on. This conversation is packed with valuable information and light-hearted moments that will leave you inspired to age gracefully and healthily! To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep252 Will started out life in the NHS, seeing firsthand the problems faced by people over fifty: declining independence, mobility and strength, with seemingly no one available to help them. The people Will saw were fed up of being told to accept the fact they can no longer enjoy their hobbies, and fed up of being given more pain pills or being told it's "just due to your age". Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

      In S 5 E 11 I am delighted welcome Dr Bethan Richards to the podcast.   Dr Richards is a Staff Specialist Rheumatologist at Royal Prince Alfred Hospital, Sydney and Deputy Director of the Institute for Musculoskeletal Health. In 2019, following her return from Stanford, Bethan had the honour of being appointed Chief Medical Wellness Officer in Sydney Local Health District – an Australian first. She is also the District's inaugural MDOK Centre Director.            Throughout her career, Dr Richards has had extensive experience and a passion for designing and implementing mentoring, teaching, leadership and wellbeing programs. Following a successful pilot in junior medical staff, her evidence based BPTOK wellbeing program is now being rolled out to over 14,000 staff in Sydney Local Health District as MyDistrictOK (MDOK). Dr Richards is a national thought leader and researcher in the field of workplace wellbeing and has advised and mentored local, national and international organisational leaders on how to improve healthcare staff burnout and promote professional fulfilment.        This is a conversation I have wanted to have on the podcast for some time but feel we have reached a fitting and opportune juncture to have now.       It is hard to go first. This podcast celebrates the trailblazers and change makers in healthcare, business academia, sport and beyond. Many of my guests, like Bethan,  have gone first as innovators, movers and shakers, so that they might make the path easier for those of us who follow and are coming after.       This is a high level conversation in which Bethan discusses her healthcare organisational wellbeing work and journey to date from pitch to pilot, through iteration and scaling with a strategic and clinical governance framework and lens. She looks ahead at how we can collectively progress the work incorporating into national safety, quality and accreditation standards.  This is a masterclass at the intersection of leadership, strategy and innovation from someone who has been learning whilst doing and whose consistent and persistent efforts have afforded us a blueprint for healthcare organisational workforce wellbeing reform. This is the episode to listen to more than once, share with your colleagues and executive and healthcare leadership teams. Thank you Bethan for all the work that you do. On we sail.  References/Links/Related Reading:https://mdok.org.auPractical Pathways to Workplace Wellbeing Sydney Local Health District  https://vimeo.com/showcase/11091788https://beamtree.com.au/papers-publications/recommendations-to-sustain-our-humans-in-healthcare/ https://wellmd.stanford.edu/about/model-external.html https://wellmd.stanford.edu/knowledge-hub/courses-conferences/cwo-course.htmlhttps://catalyst.nejm.org/doi/full/10.1056/CAT.20.0266 The Mind Full Medic Podcast is proudly sponsored by the MBA NSW-ACT Find out more about their service or donate today at www.mbansw.org.auDisclaimer: The content in this podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified health care professional. Moreover views expressed here are our own and do not necessarily reflect those of our employers or other official organisations.

Welcome to another insightful episode of Risky Benefits! Today, we're diving deep into musculoskeletal health with Special Guest Chad Nolan, Founder of NRG Physiotherapy. This episode provides insight into musculoskeletal health, touching on the complex interconnectedness of the body, the unexpected sources of pain, and the importance of personalized, knowledgeable guidance in physical therapy.Chad shares his transformative journey in physical therapy, including the Keystone Reset Technique, an unconventional focus on pelvic asymmetry that addresses movement patterns and mobility to understand the root cause of a patient's pain. Chad advocates for a shift toward a more intelligent pathway in healthcare—one that incorporates early musculoskeletal screening, conservative care options like physical therapy, and low-barrier self-care strategies.Learn how forward-thinking employers can foster cultural change toward employee health, yielding cost savings and enhanced productivity! Stay tuned as we redefine the approach to pain and wellness with enlightening perspectives, actionable advice, and transformative solutions.To listen in and subscribe to more episodes, visit our website: fbmc.com/podcast.

Michelle joined me to discuss her research in hip and knee osteoarthritis and how we can apply this research in the clinic. Thanks Michelle for a great conversation. In this episode: 0:00 About this episode and welcome Michelle 11:00 Summary of hip and knee osteoarthritis research and the role of sleep in musculoskeletal health 17:30 Are higher or lower loads responsible for changes in cartilage in the knee? Knee adduction moments, muscle strength, braces and orthotics. 23:00 Loading and the multifactorial nature of pain in osteoarthritis, changing the narrative of how osteoarthritis is described 32:30 Resources for managing sleep for people with musculoskeletal conditions 40:40 Women and girls in STEM, challenges faced and the BrainSTEM program Physio Foundations Podcast Summaries: You can find articles based on Physio Foundations podcast episodes at www.Perraton.Physio or on the Perraton Physio LinkedIn page. Visit our YouTube channel for more: https://www.youtube.com/@PerratonPhysio Follow @PerratonPhysio on Facebook, X (Twitter), Instagram and Linked In. This is a discussion aimed at health professionals and health professional students. Always seek the guidance of a qualified health professional with any questions you may have regarding your health or a medical condition.

Welcome back to the "Architect of Resilience Podcast!" In today's episode, we're diving into a thought-provoking conversation between our host, Chris Duffin, and special guest, Steven Sashen. Together, they tackle the ongoing debate surrounding specialized footwear in strength sports, fitness, and overall musculoskeletal health. We'll explore the evolution of footwear in disciplines like powerlifting and Olympic lifting, discussing the shift from traditional weightlifting shoes to minimalist options and even going barefoot. Our speakers will examine how these choices impact performance, agility, flexibility, and injury risk, emphasizing the importance of context and individuality in selecting the right gear. Chris and Steven will also break down the biomechanics behind weightlifting shoes, the psychological effects of specialized footwear, and the balance between safety and optimal muscle engagement. They'll share personal anecdotes and reference upcoming research on minimalist footwear, foot strength, and its effects on balance and proprioception.   Check out Steven Sashen: Website: http://www.sashen.com LinkedIn: https://www.linkedin.com/in/sashen/ Xero Shoes: https://xeroshoes.com/about-us/   This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by @naboso_technology : The Foundation of Movement.

In this compelling episode of PT Pintcast, host Jimmy McKay dives deep into the world of musculoskeletal health with the mastermind behind Confluent Health, Dr. Larry Benz. With over 700 outpatient PT clinics, Dr. Benz shares his monumental influence in the profession, insights on physical therapy trends, and the challenges the field faces today.Episode Highlights:Guest Introduction:Meet Dr. Larry Benz, CEO of Confluent Health, a leader in private physical therapy, digital health, education, occupational medicine, and provider network management.Dr. Benz's impressive career includes overseeing more than 700 outpatient PT clinics.viDiscussion Points:Trends in Physical Therapy:The growing popularity of physical therapy in mainstream media and social platforms.The challenges of increasing market capture from 12% to a potential 95% in musculoskeletal health.The critical shortage of physical therapists and the impact of COVID-19 on the profession.The decline in PT school applicants and the implications for the future workforce.Educational Innovations:Dr. Benz's initiative to reduce PT school duration from three years to two.The hurdles and successes in establishing two-year PT programs.The need for a collaborative effort among CAPTE, APTA, ACAPT, and the Federation of State Licensure Boards to revamp PT education.Clinical Readiness and Burnout:The disparity between the academic training and clinical readiness of new graduates.Strategies to improve the transition from education to practice, including licensing exams midway through PT programs.Personal Insights:Dr. Benz's experience in the military and its influence on his professional philosophy.The role of social media in promoting physical therapy and Dr. Benz's strategic use of platforms like Twitter and Instagram.Sponsors:Owens Recovery Science:Get certified in personalized blood flow restriction rehabilitation training with Johnny Owens and the team. Visit OwensRecoveryScience.com for more information.

In this episode of "Healthcare on the Rocks: Employee Benefits with a Twist," David and new co-host Nicole Belles cover the world of musculoskeletal (MSK) health with Aaryn Pure, Chief Commercial Officer at Hinge Health. The episode kicks off with Aaryn joining from Chicago amidst Hinge Health's bustling annual conference, Movement, providing a “man on the street” backdrop to the discussion. Aaryn shares his extensive background in healthcare, emphasizing his personal and professional commitment to improving MSK care. He recounts his journey from working with health systems on electronic medical records to his current role at Hinge Health, highlighting his personal experiences with MSK issues that add a relatable touch to his professional insights.The conversation covers the substantial economic and personal impacts of MSK conditions, which affect one in two Americans annually and account for significant healthcare spending. Aaryn discusses Hinge Health's approach, which emphasizes preventive care and non-invasive treatments like the innovative Enso device—a nerve stimulation tool that helps manage pain without surgery or drugs. This approach not only alleviates pain but also significantly reduces healthcare costs and improves quality of life. The episode is packed with information about the challenges of traditional MSK treatments and how digital health innovations can transform care delivery.Key Takeaways:MSK conditions are a top cost driver in healthcare, impacting half of the American population each year.Preventive and non-invasive treatments can significantly reduce healthcare costs and improve patient outcomes.Digital health tools like Hinge Health's Enso device offer effective alternatives to traditional care methods, providing immediate and long-term pain relief.Stay in Touch!Connect with Aaryn Pure on LinkedInVisit Hinge HealthLearn more about the Springbuk Activate Partner Marketplace and get other related resourcesGet the complete 2024 Employee Health Trends report and other related resourcesConnect with our co-hosts Nicole Belles and David PittmanHave feedback, questions, or suggestions for show ideas? Send them to us at podcast@springbuk.com. Please rate and review us on your favorite podcast platform, and share it with your friends and colleagues. We appreciate you and thank you for listening! Produced by David Pittman Theme music: "Overboard" by Stay Outside

Matt Lowe, MDiv, MSN, APRN, FNP-C, ONC sat down with Dr. Mary O'Connor to discuss the impact that social determinants and individual behavior choices can have on musculoskeletal disparities in our nation. Mary is an orthopaedic surgeon with over 23 years of experience at Mayo Clinic and Yale University School of Medicine and is Co-founder and Chief Medical Officer of Vori Health. As the chair of the board of Directors for Movement is Life, a multidisciplinary coalition with a mission to decrease musculoskeletal health disparities among women and underserved individuals, she shares about the success of their community-based program, Operation Change which focuses on early intervention, education, behavior change and advocacy.

Welcome to another episode of Category Visionaries — the show that explores GTM stories from tech's most innovative B2B founders. In today's episode, we're speaking with Doctor Nan-Wei Gong, CEO & Founder of FIGUR8, a musculoskeletal (MSK) health and injury data solution that has raised over $40 Million in funding.   Here are the most interesting points from our conversation:   Origin and Evolution: Nan-Wei's journey from a musician and material scientist to a tech entrepreneur was fueled by her fascination with sensor technology at MIT's Media Lab, leading to the foundation of FIGUR8. The Entrepreneurial Leap: Winning the MIT $100K competition shifted Nan-Wei's trajectory towards entrepreneurship, demonstrating the potential impact of her sensor technology in the market. The Mission of FIGUR8: Nan-Wei discusses FIGUR8's mission to revolutionize MSK health by making comprehensive biomechanics assessments accessible and efficient for everyone, shifting from elite sports to a broader healthcare focus during COVID-19. Challenges of Introducing Technology in Healthcare: Introducing new technology into the conservative field of physical therapy presented unique challenges, requiring FIGUR8 to adopt a comprehensive solution approach beyond mere hardware sales. Commercial Strategy and Customer Engagement: The discussion delves into FIGUR8's B2B model, emphasizing the importance of understanding the complex ecosystem of payers, providers, and patients in healthcare to successfully introduce and market new technology. Advice for Entrepreneurs: Nan-Wei emphasizes the importance of being close to customers and the value of aligning a tech startup's goals with those experienced in the healthcare industry, underlining the significance of addressing real problems to achieve sustainable growth.

"One of the biggest problems we see, at least on the physician side, is that any other kind of disease that you have, you always get a quantitative test. So if you have heart disease or high cholesterol, you get that blood panel back with concrete numbers on it. and if it's diabetes, it might be A1C, it might be glucose, but for musculoskeletal disorders, it's always in either an x-ray or an MRI, which is considered qualitative" We sit down with Rebecca Zheng, the mind behind Calcu, a groundbreaking company at the forefront of medical device technology for musculoskeletal disorders in this episode of Founders In LA. We uncover the inspiration behind Calcu's inception, driven by Rebecca's personal battle with a herniated disc and subsequent journey into wearable technology during her time at Georgia Tech. Calcu's mission is to transform the diagnosis and treatment of conditions like sciatica and knee pain through smart, sensor-based devices, providing real-time, actionable data outside the clinical setting. This episode peels back the layers on the challenges of healthcare entrepreneurship, the pivot from a consumer-focused model to a medical-oriented approach, and the future of wearable technology in enhancing patient care. Join us as Rebecca shares insights on the importance of quantitative data in musculoskeletal disorders, the potential to reduce reliance on surgery and medications, and her vision for integrating Calcu into the healthcare ecosystem.

Dr. Vonda Wright shares invaluable insights into the musculoskeletal syndrome of menopause, unravelling the complexities of arthralgia, inflammation, and the impact of decreasing estradiol on our joints, bone density, muscle mass, and fat distribution. She and Dr. Stephanie explore the phenomenon of frozen shoulder, its prevalence in the female population, and effective strategies for managing and preventing it.Dr. Vonda also unveils her cutting-edge training protocol for lifting heavy, emphasizing the importance of balanced upper and lower body workouts to promote strength and resilience. They also delve into the nuances of zone training, injury prevention, and the significance of stability and instability training in enhancing our physical prowess as we age gracefully.Get ready to be inspired and empowered as Dr. Wright uncovers the secrets to optimizing muscle health and vitality during menopause. So grab your headphones and tune in to this enlightening conversation.Episode Overview:0:00 Intro/Teaser0:01:29 Introduction to Muscles and Menopause0:03:28 Dr. Vonda Wright's Menopause Story0:13:41 Dr. Vonda's Menopause Experience0:24:33 Advocating for Women's Health0:31:31 Treatment Spectrum for Frozen Shoulder0:37:45 Preventing Frozen Shoulder in Women0:39:11 Preparing for Menopause0:39:33 The Power of Heavy Lifting0:42:08 The Importance of Rest Time0:43:50 The Effort of Heavy Lifting0:45:54 The Importance of Rest Periods0:48:49 The Significance of Warm-Ups0:50:25 Zone Two Training for Women0:51:50 Sprinting vs. Zone Two Training0:57:35 Mental Resilience in Sprinting0:59:43 Strength, Stability, and Injury Prevention1:09:26 Harnessing Muscle Satellite Cells1:11:31 Stimulating Muscle GrowthBio:Dr. Vonda Wright is a double-boarded, fellowship-trained orthopedic surgeon and internationally recognized authority on active aging and mobility. Dr. Wright's practice focuses on minimally invasive surgery for hip preservation, shoulder and knee reconstruction, cartilage restoration, orthobiologics, and the latest in injury prevention and performance optimization. An intra-preneur, Dr. Wright was the founding director of the Performance and Research Initiative for Masters Athletes (PRIMA) and her pioneering research in mobility and musculoskeletal aging is changing the way we view and treat the aging process. More at https://www.drvondawright.comResources Mentioned:InSPIRe- Institute for Sports Performance and Innovative Research https://www.speaker.drvondawright.com/resources/researchHOT For Your Health podcast - https://podcasts.apple.com/ca/podcast/hot-for-your-health/id1055206993Estrogen Matters book - https://estrogenmatters.comHRT, Bioidenticals & Menopause: Benefits & Risks - https://drstephanieestima.com/podcasts/hrt-bioidenticals-menopause-benefits-risks/The Yentl Syndrome - https://www.nature.com/articles/353383a0.pdfInstagram - https://www.instagram.com/drvondawright/YouTube - https://www.youtube.com/user/vondawrightWe are grateful to our sponsors:PeluvaI'm a fan of Peluva, the natural evolution in minimalist footwear from NYT bestselling author and founder of Primal Kitchen, Mark Sisson. These low-profile shoes are designed to let feet be feet. Your toes get the space they actually need to help you ambulate properly. This smart-looking shoe allows for proprioception and retraining of the toe and ankle mortise.  Peluva delivers comfort, function, and style so you can relax, realign, and strengthen your feet to build health with every step. Go to https://peluva.com/DRSTEPHANIE to get 10% off your entire order.PrimeadineAutophagy, a cellular renewal and recycling process that mimics the benefits of fasting, tends to slow down as we age. That's where spermidine comes in. Wholly plant-derived spermidine promotes autophagy, as well as hormonal balance, healthy aging, energy, and hair growth. It also supports sleep quality; memory, cognition, and brain health; and skin and nail health. Primeadine captures the many benefits of this longevity molecule in capsule and powder form. I use it daily. Go to https://oxfordhealthspan.com/drstephanie to try it for yourself. Use code DRSTEPHANIE15 to save 15% off your order.BON CHARGEWhether you're an athlete looking to recover from intense workouts, a muscle mommy looking for some relief from the delayed onset muscle soreness, or just looking for relief from everyday muscle tension, the new Boncharge cold and heat therapy massage gun is your new best friend. Head over to https://BonCharge.com/better and use discount code BETTER at checkout for a 15% discount.

The Cochrane Library contains many reviews relevant to the management of low back pain, one of the common health problems in the world. This includes reviews of what to look out for when someone presents with low back pain and the review of red flags that would highlight the need to screen for a spinal fracture was updated in August 2023. Here's Chris Han from the Institute for Musculoskeletal Health and the University of Sydney in Australia to describe the latest findings.

The Cochrane Library contains many reviews relevant to the management of low back pain, one of the common health problems in the world. This includes reviews of what to look out for when someone presents with low back pain and the review of red flags that would highlight the need to screen for a spinal fracture was updated in August 2023. Here's Chris Han from the Institute for Musculoskeletal Health and the University of Sydney in Australia to describe the latest findings.

Date: November 20, 2023 Reference: Jones et al. Time to reflect on open-label placebos and their value for clinical practice. PAIN October 2023 Guest Skeptic: Dr. Caitlin Jones is a Postdoctoral Research Associate at Sydney University's institute for Musculoskeletal Health. Her research evaluates the benefits and harms of treatments for musculoskeletal conditions with a particular […] The post SGEM Xtra: Open Label Placebo first appeared on The Skeptics Guide to Emergency Medicine.

In this episode I conduct a whistle-stop tour of musculoskeletal health and strategies to prevent joint, muscle and ligament problems and improve our ability to keep them healthy. Some of these conditions are genetic but many are not.Links: Biomechanics: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3266544/Exercise and osteoarthritis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6165969/#:~:text=Muscle%20strengthening%20and%20programs%20that,activity%20(e.g.%2C%20walking).Nightshades: https://www.arthritis.org/health-wellness/healthy-living/nutrition/anti-inflammatory/how-nightshades-affect-arthritisOxalates and pain: https://www.dailymail.co.uk/health/article-2174474/The-GP-gave-fruit-veg-cure-aches-pains.htmlConnective tissue disorders (can be genetic): https://www.healthline.com/health/connective-tissue-disease#genetic-conditionsGout and glycation: sugar is a big culprit for joint stiffness and uric acid deposition beyond seafood, red meat, spinach and tomatoes: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2234537/#Weights and resistance training to prevent muscle mass loss as we age:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4849483/#Turmeric and health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5664031/Turmeric and lead: https://stanmed.stanford.edu/turmeric-lead-risk-detect/Fish oils and pain: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7494084/Pain and trauma: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8578317/THE HEALTH FIX: https://www.amazon.co.uk/Health-Fix-Transform-Your-Weeks/dp/1914239296/ref=sr_1_1?crid=2RRCBAMHYXPWK&keywords=health+fix&qid=1699533165&s=books&sprefix=health+fix%2Cstripbooks%2C76&sr=1-1 Hosted on Acast. See acast.com/privacy for more information.

Musculoskeletal health is not just a concern for professional athletes. Still, it is paramount for individuals across all walks of life, impacting daily activities from walking to playing sports. It plays a pivotal role in sports performance, allowing athletes to showcase their skills and supporting their every move, from sprinting down the field to executing precision movements on the court. However, men of color face a daunting challenge because access to specialists and timely care is unattainable, especially for those in rural areas or with limited means. It's a disheartening truth that many face these challenges alone, without the support and guidance they deserve.   Therefore, we must acknowledge that the way forward necessitates taking proactive measures in the face of such disparities. We must strive to make informed decisions about our health. It's imperative that we empower ourselves with knowledge through having a deep understanding of the risks, benefits, and alternatives in shaping our well-being. It is also essential to understand that the lack of trust in the medical community can be a significant barrier. Hence, we must be reminded that our health is our most valuable asset, and it's within our power to shape a future.   In this solo episode, we will learn about the critical importance of proactive healthcare engagement, particularly musculoskeletal health among men of color. Dr. Derrick Burgess will enlighten us on the common challenges and disparities that affect African Americans and how they can navigate these hurdles for better health outcomes. He will also provide some valuable information on how athletes, in particular, can treat shoulder injuries and hip and knee pain. Tune in as we discover the strategies and exercises that can help maintain and improve musculoskeletal health.  He will focus on the significance of early intervention to dispel myths surrounding surgical treatments.   "A doctor can make recommendations, but the patient decides to make the final decision about their treatment and care." – Dr. Derrick Burgess   Topics Covered: (00:02:18) The disparities in musculoskeletal health for men of color (00:03:43) Lack of trust in the medical community (00:05:02) Hip and knee replacement disparities (00:06:35) How to treat shoulder injuries (00:09:40) How to treat hip and knee pain (00:11:08) When is surgery necessary? (00:11:45) Patients must make an informed decision (00:12:59) Some alternative exercises for limited mobility (00:15:02) Where to connect with Dr. Derrick Burgess   Key Takeaways:    "Many people don't come to see a surgeon because they don't want to have surgery. However, the earlier you present, the more options we can present to you the conservative measures of how to treat your aches and pains and even get you back to work or sport." – Dr. Derrick Burgess   "Sometimes surgery will be recommended if you're having significant weakness or even pain." – Dr. Derrick Burgess   "The more you can move your muscles, the more impact that you put on your body, the stronger your bones will be." – Dr. Derrick Burgess   Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/channel/UCHGDu1zT4K_X6PnYELu8weg Email: thesportsdoctr@gmail.com   This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.

Nope, you aren't imagining it! Menopause causes musculoskeletal symptoms in a whopping 80% of people. When estrogen walks out the door, many women suffer from joint pain, pins and needles, muscle pain, and biggies like osteoporosis and arthralgia, which is total body and joint pain. On this week's show, top sports doc, orthopedic surgeon, and women's health expert Dr. Vonda Wright breaks down the science on protecting bone health—think fracture protection and more—and shares ideas for building lean muscle mass at any age. We talk HRT, weight training, smart diet, and lifestyle choices, plus your biological versus chronological age. Bonus! Vonda shares a sneak peek at her newest book and gives us the BTS on how she trained for her first Spartan Woman's race. SHOW NOTES + TRANSCRIPT acertainagepod.com FOLLOW A CERTAIN AGE: Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we live, and midlife resources CONTACT US: katie@acertainagepod.comSee omnystudio.com/listener for privacy information.

Lisa Joins Megan to talk about her canine nutrition courses and what you can expect. Lisa talks about the links between behavior and nutrition as well as her 4 part webinar series she lectured for us.  Learn more about Lisa Hannaby -Aird: https://neurish.co.uk/ Learn more about The Vet Rehab Summit: https://vetrehabsummit.com/ Learn more about Paw Prosper: https://pawprosper.com/ To learn about Onlinepethealth, watch a free webinar, or join any of our Facebook groups, click here: https://onlinepethealth.com/podcast

Adrian den Boer, DC, ND joins the podcast this week to share his clinical success with collagen. As a functional medicine practitioner with extensive experience in naturopathic and chiropractic care, Dr. den Boer is just the person we needed to speak with to learn about the benefits of collagen for the musculoskeletal system.   Tune into this episode to hear his astounding success stories, including one that did not even seem possible, according to his medical school training. He also provided clinical pearls that will help you achieve the best outcomes and improve compliance when using collagen with your patients. Listen to the full episode to learn:         How collagen helps athletes recover from injury         Benefits of collagen for the aging musculoskeletal system         How Dr. den Boer's highly successful practice got started, and why he is passionate about quality testing for supplements         Issues and risks with using bone broth in place of collagen supplements         And much, much more!

On this episode of HSS presents, Dr. Heidi Prather, a physiatrist at HSS, talks with Nartana Mehta, a registered dietitian specializing in disease prevention at the Washington University Living Well Center, in Creve Coeur, MO. Their discussion focuses on Lifestyle Medicine, and especially nutrition, and its relationship to musculoskeletal conditions. They explore case studies and clinical research that support the use of a whole food, predominantly plant-based diet to treat and even reverse chronic joint pain and improve mobility. To see the transcript, download the ConveyMED App for free:  Apple Store click here Google Play click here  

Hip fracture is an increasingly important health problem and many people experience lasting impacts on their mobility and physical function after breaking their hip. An updated Cochrane review of interventions for improving mobility after hip fractures was published in September 2022 by researchers in Australia. In this podcast, Venisa Wing Kwok speaks with one of the authors, Nicola Fairhall both from the Institute for Musculoskeletal Health in the University of Sydney about the findings.

Hip fracture is an increasingly important health problem and many people experience lasting impacts on their mobility and physical function after breaking their hip. An updated Cochrane review of interventions for improving mobility after hip fractures was published in September 2022 by researchers in Australia. In this podcast, Venisa Wing Kwok speaks with one of the authors, Nicola Fairhall both from the Institute for Musculoskeletal Health in the University of Sydney about the findings.

Relaxants come in many varieties. Today we come to two herbs who relax tension patterns in the body, yet are quite different from one another.Pedicularis densiflora, P. canadensis, and P. groenlandica are just a few of the “louseworts”, also sometimes known as wood betony. We ourselves usually mean Stachys officinalis when we say “betony”, and east of the Rockies that's usually how it goes. Both betonies release tension, though we think of Stachys as reaching the body via the mind, and Pedicularis as reaching the mind via the body. This is an herb you don't need to take in high doses to get a good effect; even a touch in smoke is palpable.Solomon's seal is Polygonatum biflorum or P. multiflorum, and in some contexts the species P. odoratum is similar enough. Just watch out for certain medicinal processing in some traditions, this can change the properties of the herb from its basic set of moistening, relaxant, and cooling. Sol'seal root is a good one to chew, or take in tincture; we do love it in water but reserve that for special occasions.Both of these herbs appear in our Musculoskeletal Health course as well as our Neurological & Emotional Health course. Whether you're looking to release some physical tension, soften some emotional rigidity, or a bit of both, pedicularis & solomon's seal can help you let go.Like all our offerings, these are self-paced online video courses, which come with free access to twice-weekly live Q&A sessions, lifetime access to current & future course material, twice-weekly live Q&A sessions with us, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!If you enjoyed the episode, it helps us a lot if you subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

Patient involvement in research is key to developing knowledge and understanding around the many AiArthritis diseases. As a person living with AiArthritis diseases, there are lots of ways you can get involved with patient research such as clinical trials, surveys, focus groups, data banks and more. You can even elevate your participation through conference attendance and being part of the research team! In this month's episode, we join our co-hosts Tiffany, Deb, Kerry and Eileen, all living with AiArthritis diseases, as they discuss the importance of patient involvement in research. During this episode, the co-hosts will share their own experiences in patient research, how inclusion criteria impacts the ability to participate, what factors to consider before joining and how to find patient research opportunities. Join us in this episode as we discuss clinical trials and start the important conversation of patient research.     Episode Highlights:  Patient's Experiences in Clinical Trials Inclusion & Exclusion Criteria For Clinical Trials Why it is important for patients to be involved in research  How do you find patient research opportunities  What to consider before joining patient research  Types of patient research to participate in   Links Mentioned:  www.aiarthritis.org/clinicaltrials www.clinicaltrials.gov  Meet Our Co-Hosts: Tiffany Westrich-Robertson is the CEO at International Foundation for AiArthritis and uses her professional expertise in mind-mapping and problem solving to help others, like her, who live with AiArthritis diseases work in unison to identify and solve unresolved community issues. Connect with Tiffany: Facebook: @TiffanyAiArthritis Twitter: @TiffWRobertson LinkedIn: @TiffanyWestrichRobertson   Deb Constien is a medically retired Registered Dietitian and a Representative for the AiArthritis with Rheumatoid Arthritis. Deb is also on the Advisory Council for WREN- Wisconsin Research Education Network and a Patient Family Advisor- PFA on an International PCORI research study for ACP- Advanced Care Planning. Connect with Deb: Facebook: @deb.majcherconstien  Instagram: @debconstien Twitter:  @debconstien   Eileen Davidson is a rheumatoid arthritis patient advocate from Vancouver Canada. She volunteers with the Arthritis Research Canada patient advisory board and the Canadian Institute of Health Research - Institute of Musculoskeletal Health and Arthritis patient engagement research ambassador, among others. When not advocating she is writing about her experience with arthritis through Creaky Joints, Healthline or Chronic Eileen. Connect with Eileen: Twitter:  @Chroniceileen   Kerry Wong was eventually diagnosed with Fibromyalgia, Sarcoidosis, Small Fiber Neuropathy, Rheumatoid Arthritis, and Sjögren's Syndrome (to name a few). Kerry is a volunteer at New York State Advocacy Chair, Ambassador with Arthritis Foundation, and Patient Ambassador/Peer Mentor with Foundation for Sarcoidosis Research. Kerry does all she can to support the arthritis, sarcoidosis, chronic illness, and rare disease communities Connect with Kerry:     Instagram: @buttahflyk      Twitter: @buttahflyk      Facebook: @floatlikeabuttahfly     Donate to Support the Show: https://www.aiarthritis.org/donate  Sign up for our Monthly AiArthritis Voices 360 Talk Show newsletter! HERE   AiArthritis Voices 360 is produced by the International Foundation for Autoimmune and Autoinflammatory Arthritis. Visit us on the web at www.aiarthritis.org/talkshow. Find us on Twitter, Instagram, TikTok, or Facebook (@IFAiArthritis) or email us (podcast@aiarthritis.org).  Be sure to check out our top-rated show on Feedspot! 

This episode is a Step 5 - a revisit to the table - as outlined in our 6 Step Patient-Led Problem Solving Process Over the last couple of years, the world has watched as COVID-19 has evolved into variants that differ slightly from the original virus. We've seen vaccinations and boosters work, yet we also know that new strains are somewhat resistant to high level protection. COVID treatments have emerged to help those who are immunocompromised - like those with AiArthritis diseases who are on immunosuppressive treatments - but can we access them and, if so, how?  We've been on quite an emotional and physical rollercoaster, and it's not over. Should we be concerned about “Long COVID” and “Post COVID”? What is research showing about COVID in our rheumatology population? Join Tiffany, Patrice, and Deb - all persons living with AiArthritis diseases and who also all have experienced COVID recently - as they share the latest research, guidance, and their own personal patient-guided opinions - in regards to the world of COVID in 2022.    Episode Highlights :  What are Long COVID and Post COVID and how either can affect someone with AiArthritis diseases? The key factors that increase risk of getting COVID Evolution of COVID and the relevance of current COVID research The first steps to take if you are someone with AiArthritis diseases and diagnosed with COVID How to access medication to prevent COVID for those who are immunocompromised  The impact self care and your mental health can have on developing post COVID Resources Mentioned In This Episode: Exploring the Link Between COVID-19 and Autoimmunity Can Help Patients With Long-Haul COVID: https://www.rheumatologyadvisor.com/home/news/exploring-the-link-between-covid-19-and-autoimmunity-can-help-patients-with-long-haul-covid/ Long COVID is associated with poor mental health in patients with rheumatic disease: results from a 14-month longitudinal study: https://academic.oup.com/rheumatology/article/61/Supplement_1/keac133.074/6573114  COVID-19 Outcomes Similar in Patients With and Without Immune-Mediated Inflammatory Diseases: https://www.rheumatologyadvisor.com/home/conference-highlights/eular-2022-coverage/covid-19-outcomes-similar-in-patients-with-and-without-immune-mediated-inflammatory-diseases/ Still testing positive after day 10? How to decide when to end your COVID isolation : https://www.npr.org/sections/health-shots/2022/06/30/1108615724/positive-test-isolation The EULAR 2022 Debate: Will COVID-19 have a long-term impact on rheumatology practice? : https://rheumatology.medicinematters.com/eular-2022/covid-19/debate-long-term-impact/23124564 Post-COVID-19 Tachycardia Syndrome: A Distinct Phenotype of Post-Acute COVID-19 Syndrome : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8356730/ Risk Factors for “Long Haul” COVID-19 in Rheumatology Outpatients in New York City : https://acrabstracts.org/abstract/risk-factors-for-long-haul-covid-19-in-rheumatology-outpatients-in-new-york-city/  COVID-19 in people with rheumatic diseases: risks, outcomes, treatment considerations: https://www.nature.com/articles/s41584-022-00755-x  Coronavirus FAQ: Biden had a Paxlovid rebound. Is that common? What's it all about?: https://www.npr.org/sections/goatsandsoda/2022/05/20/1099176613/coronavirus-faq-i-took-paxlovid-i-felt-better-then-symptoms-rebounded-whats-up  Long COVID is associated with poor mental health in patients with rheumatic disease: results from a 14-month longitudinal study : https://academic.oup.com/rheumatology/article/61/Supplement_1/keac133.074/6573114    Shout Outs:  Dr. Al Kim: Website: https://profiles.wustl.edu/en/persons/alfred-kim Twitter: @alhkim   Meet Our Co-Hosts:  Tiffany is the CEO at International Foundation for AiArthritis and uses her professional expertise in mind-mapping and problem solving to help others, like her, who live with AiArthritis diseases work in unison to identify and solve unresolved community issues. Connect with Tiffany: Facebook: @tiffanyAiArthritis Twitter: @TiffWTobertson LinkedIn: @TiffanyWestrichRobertson Eileen is a rheumatoid arthritis patient advocate from Vancouver Canada. She volunteers with the Arthritis Research Canada patient advisory board and the Canadian Institute of Health Research - Institute of Musculoskeletal Health and Arthritis patient engagement research ambassador, among others.  Connect With Eileen:  Instagram: @chroniceileen Twitter: @chroniceileen Patrice was diagnosed with Polymyalgia Rheumatica. Patrice has been in remission off and on during these last 11 years. Patrice also has had several comorbidities: severe hearing loss which resulted in her now wearing hearing aids, a Baker's Cyst, a vein ablation, plantar fasciitis, pseudo gout, and she also has osteopenia. Patrice has been a volunteer with AiArthritis for over 2 years and has been co-host and a host for the podcast several times. Patrice went to EULAR virtually with AiArthritis in 2020 and 2021 and attended the virtual ACR conference in 2021 with AiArthritis. Connect with Patrice: Facebook : @PatriceJohnson   Patient Voices and All Other Stakeholders - Join our AiArthritis Voices Program and Connect to Opportunities to Have Your Voice Counted If you are a patient, a parent of a juvenile patient, or any other stakeholder (doctor, nurse, researcher, industry representative, or other health services person) - are you ready to join the conversation? It's your turn to pull up a seat. Join our new AiArthritis Voices program, where people living with AiArthritis diseases and other stakeholders who we need 'at the table' to solve problems that impact education, advocacy, and research sign up to have a voice in our initiatives. By signing up, you'll get notified of opportunities to be more involved with this show - including submitting post-episode comments and gaining insider information on future show topics. Patients and all other stakeholders are encouraged to join so we can match you with opportunities to pull up a seat and TOGETHER - as equals - solve the problems of today and tomorrow. JOIN TODAY! AiArthritis Voices 360 is produced by the International Foundation for Autoimmune and Autoinflammatory Arthritis. Visit us on the web at www.aiarthritis.org/talkshow. Find us on Twitter, Instagram, TikTok, or Facebook (@IFAiArthritis) or email us (podcast@aiarthritis.org).  Be sure to check out our top-rated show on Feedspot! 

Effects of Spaceflight on Musculoskeletal Health: A Systematic Review and Meta-analysis, Considerations for Interplanetary Travel. Comfort P, McMahon JJ, Jones PA, et al. Sports Med. 2021;51(10):2097-2114. doi:10.1007/s40279-021-01496-9 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Follow this link to the NASA Scientific and Technical Information Repository, a collection of aerospace-related citations, full-text online documents, images, and videos created or funded by NASA Brought to you by CSMi – https://www.humacnorm.com/ptinquest Learn more about/Buy Erik's courses – The Science PT Support us on the Patreons! Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight