Podcasts about Fraley

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Best podcasts about Fraley

Latest podcast episodes about Fraley

Law Enforcement Today Podcast
Prison And The State Police, Bomb Squad

Law Enforcement Today Podcast

Play Episode Listen Later Nov 9, 2025 40:14


Prison And The State Police, Bomb Squad In Arizona, Special Episode. When retired Arizona State Trooper Ken Emerson looks back on his career, few memories stand out more vividly than the prison hostage crisis that shook the state, and the nation. Emerson, who served on the Arizona Department of Public Safety Bomb Squad and the door-entry SWAT team, found himself on scene during the longest prison hostage crisis in U.S. history. Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. “It was unlike anything I'd ever experienced,” Emerson recalls in a special episode of the Law Enforcement Talk Radio Show and Podcast. “We were trained for chaos, but nothing prepares you for a standoff that lasts fifteen days.” This special episode of the Law Enforcement Talk Radio Show and Podcast is available for free on their website, also on Apple Podcasts, Spotify, Youtube and many other podcast platforms. The Arizona State Prison Complex-Lewis hostage crisis unfolded in January 2004, when two inmates took control of a prison tower and held Correctional Officer Lois Fraley hostage. For fifteen harrowing days, law enforcement, negotiators, and tactical units worked tirelessly to bring the situation to a peaceful resolution. Look for supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . From Military to Bomb Squad: A Natural Transition For Emerson, police work was a natural evolution after his military service. “Police work was the perfect transition for me after leaving the military,” he explains. “The structure, the mission, and the sense of purpose were all there. But on the Bomb Squad, you add a new layer of danger and precision.” Prison And The State Police, Bomb Squad In Arizona, Special Episode. As part of one of the busiest bomb squads in the country, Emerson and his team were on call around the clock, responding to suspicious packages, explosive devices, and hazardous materials. “We were constantly moving,” he says. “From dignitary protection details to potential IED threats, there was never a dull moment.” Inside the Life of a Bomb Squad Technician The Bomb Squad, officially known as the Explosive Ordnance Disposal (EOD) or Hazardous Devices Unit, is often portrayed in movies as high-octane and glamorous. But Emerson says Hollywood gets most of it wrong. Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. “Movies make it look like we're cutting red and blue wires under pressure every day,” he laughs. “In reality, it's a lot more technical. There's a ton of planning, teamwork, and calm decision-making involved.” Bomb technicians rely on an arsenal of tools and technology, bomb suits, remote-controlled robots, portable X-ray machines, and containment vessels all designed to protect life and minimize risk. “Our mission is simple,” Emerson says. “Make sure everyone goes home alive at the end of the day.” Prison And The State Police, Bomb Squad In Arizona, Special Episode. The Arizona Prison Hostage Crisis On January 18, 2004, chaos erupted at the Arizona State Prison Complex-Lewis in Buckeye when two inmates overpowered guards and seized a watchtower. Inside, they held Correctional Officer Lois Fraley and Officer Jason Auch hostage at gunpoint. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. For fifteen days, the crisis gripped national headlines. Emerson and his team were called to the scene as part of the tactical response. “Our primary concern was the safety of everyone, the hostages, the officers, and even the inmates,” Emerson remembers. “Every move we made was calculated. We were dealing with explosives, firearms, and an unpredictable situation.” During the ordeal, Fraley endured unimaginable terror. “I said goodbye to everybody,” she told ABC News after her release. “I never thought I was going to make it out alive.” Miraculously, after two weeks of negotiations, the inmates surrendered. Fraley was safely rescued, ending what would become the longest-running prison hostage situation in U.S. history. The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. Lessons from the Crisis For Emerson, the experience reinforced the importance of preparation, patience, and teamwork in law enforcement. “When you're on scene at something like that, you realize just how interconnected every agency is, corrections, state police, SWAT, negotiators, everyone,” he says. “It's all about trust.” Prison And The State Police, Bomb Squad In Arizona, Special Episode. He also emphasizes the emotional toll that such events take on officers. “People don't see the aftermath, the sleepless nights, the what-ifs,” Emerson reflects. “You carry those images and moments with you forever.” Beyond the Badge Today, Ken Emerson channels his passion into helping law enforcement agencies recruit the best possible candidates, especially military veterans transitioning to civilian life. “Veterans bring discipline, leadership, and courage,” he says. “But they also need guidance and purpose after service. Law enforcement can offer that, if we do it right.” You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. Through his appearances on podcasts and social media platforms like Facebook, Instagram, LinkedIn, and X, Emerson hopes to shine a light on the realities of police work and inspire the next generation of officers. “This job isn't about heroics,” he insists. “It's about service, to your community, your partners, and your country.” Listen to the Full Story: Hear Ken Emerson's powerful firsthand account streaming for free on the Law Enforcement Talk Radio Show and Podcast, also available on Apple Podcasts, Spotify, and most major podcast platforms. Prison And The State Police, Bomb Squad In Arizona, Special Episode. Follow the conversation on the Law Enforcement Talk Radio Show website, Facebook, Instagram, LinkedIn, and X for more behind-the-scenes stories from law enforcement professionals. Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. “If you enjoy the show,” John Jay Wiley adds, “please share it with a friend or two, or three. And if you're able to leave an honest rating or review, it would be deeply appreciated.” The Law Enforcement Talk Radio Show and Podcast is available for free on Apple Podcasts, Spotify, YouTube, and LETRadio.com, among many other platforms. Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Prison And The State Police, Bomb Squad In Arizona, Special Episode. Attributions Arizona Department of Public Safety ABC News Wikipedia Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

True Crime & Mistery
CHE COSA È SUCCESSO A JAMIE FRALEY? (Lo Strano Canale Podcast)

True Crime & Mistery

Play Episode Listen Later Nov 4, 2025 11:06


Nelle prime ore dell'8 aprile 2008, la ventiduenne Jamie Fraley dice alla madre (con la quale sta parlando al telefono) che andrà al pronto soccorso per la terza volta nelle ultime 24 ore a causa di un'influenza intestinale. La madre le chiede chi la accompagnerà, ma Jamie si limita a dire che si tratta di un amico, senza dirne il nome. Da quel momento nessuno saprà più niente di lei.  Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/true-crime-mistery--5398711/support.

True Crime & Mistery
CHE COSA È SUCCESSO A JAMIE FRALEY? (Lo Strano Canale Podcast)

True Crime & Mistery

Play Episode Listen Later Nov 4, 2025 11:06


Nelle prime ore dell'8 aprile 2008, la ventiduenne Jamie Fraley dice alla madre (con la quale sta parlando al telefono) che andrà al pronto soccorso per la terza volta nelle ultime 24 ore a causa di un'influenza intestinale. La madre le chiede chi la accompagnerà, ma Jamie si limita a dire che si tratta di un amico, senza dirne il nome. Da quel momento nessuno saprà più niente di lei.  Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/true-crime-mistery--5398711/support.

Insolito - Nur ein weiterer TrueCrime-Podcast
Mörder im Kofferraum | Der Fall Jamie Fraley

Insolito - Nur ein weiterer TrueCrime-Podcast

Play Episode Listen Later Oct 24, 2025 20:44


Jamie Fraley verschwindet spurlos nach einem nächtlichen Telefonat. Keine Zeugen, kein Abschiedsbrief – nur Rätsel. Wer war der letzte Mensch, der sie lebend gesehen hat?Solltet ihr mich unterstützen wollen oder einfach Interesse daran haben den Fall visuell aufbereitet zu sehen, schaut einfach hier vorbei: https://www.youtube.com/insolitoAnsonsten könnt ihr mich natürlich auch gerne bei Instagram abonnieren: https://www.instagram.com/insolito_yt/Ich wünsche euch einen schönen Morgen, Mittag oder Abend

Bourbon Showdown Podcast
Joseph A. Magnus: Nancy Fraley & Will Fabry

Bourbon Showdown Podcast

Play Episode Listen Later Oct 16, 2025 95:14


This week we welcome Joseph A. Magnus back to the show which means the return of Master Blender Nancy Fraley! This episode she brings with her Head Distiller Will Fabry and the three of us sit down and talk all things whiskey and all things Joseph A. Magnus! Nancy of course synonymous with good whiskey across the industry and Will, coming out of the gate strong and taking the future reigns at Magnus, this is a great conversation for anyone that loves good whiskey! We go through the history of Joseph Magnus, the man, the whiskey and how Nancy has brought a brand back to life using the original whiskey as her DNA building blocks. We talk about her journey through the whiskey world and highlight Wills rise through the whiskey ranks. It's a master class on all things whiskey this week as the 11th season continues on The Bourbon Showdown Podcast! 

dna wills fraley fabry joseph a magnus
I am Consciously Curious
167. ER Vet Nurse Cooks Vegan Food For Gordon Ramsay ft. Courtney Fraley

I am Consciously Curious

Play Episode Listen Later Sep 16, 2025 111:02


Our next guest is passionate on all things animals. She is an ER Vet Nurse as well as the author for her blog, Faraway Kitchen, where she shares vegan recipes from around the world. She was recently a contestant on Season 15 of MasterChef. We dive into her adventurous beginnings where she leaves no stone unturned in her travels across the country as well as to Southeast Asia. We reflect on what it was like to manifest and finally fulfill her dream of cooking vegan food for Gordon Ramsay alongside other passionate home chefs. Please enjoy my conversation with Courtney Fraley. https://instagram.com/faraway.kitchenhttps://www.farawaykitchen.com

At Your Convenience
This women-led convenience-store chain is putting its name on the map

At Your Convenience

Play Episode Listen Later Aug 12, 2025 16:20


InConvenience Inc. is doing things differently in the convenience-store industry. In this episode of At Your Convenience, CSP Executive Editor Hannah Hammond talks to InConvenience CEO Tiffany Fraley, who runs The Gas Spot and The Goods Spot c-store brand. The chain has 25 locations, picked up from shuttered Mountain Express and SQRL Service Station locations. Seventeen of those are currently up and running now in Iowa, Missouri and Arkansas. Fraley talks about what she's learning about the c-store industry, the chain's new mascot, having a nearly all-female c-suite team and more. 

Hot Mic with Dom Izzo
8/8/2025: Tim Polasek, Cole Payton, Bryce Lance, Trent Fraley, Dan Larson, Beau Johnson, Jackson Williams, Dylan Chmura, Darius Givance, Donovan Woolen, Toby Anene, Grant Olson, Peder Haugo, and Jailen Duffie

Hot Mic with Dom Izzo

Play Episode Listen Later Aug 8, 2025 136:12


Guest Include:   - Tim Polasek, NDSU Head Coach   - Cole Payton, NDSU Senior Quarterback   - Bryce Lance, NDSU Senior Wide Receiver   - Trent Fraley, NDSU Junior Center   - Dan Larson, NDSU Offensive Coordinator   - Beau Johnson, NDSU Junior Left Tackle   - Jackson Williams, NDSU Sophomore Wide Receiver   - Dylan Chmura, NDSU Offensive Line Coach   - Darius Givance, NDSU Junior Safety   - Donovan Woolen, NDSU Sophomore Linebacker   - Toby Anene, NDSU Junior Defensive End   - Grant Olson, NDSU Defensive Coordinator   - Peder Haugo, NDSU Redshirt freshman Linebacker   - Jailen Duffie, NDSU Junior Cornerback  

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Weight Loss, Holistic Nutrition, Healthy Hormones, Gut Health, Stres

Are you craving a pause… a real reset… and maybe a day that's actually about you for once?In this episode, I'm sharing a powerful announcement — something women in this community have been asking for, and something I know we all deeply need right now:

Cover Two Podcast
"Punktlandung x10" DIVISION PREVIEWS '25 NFC NORTH

Cover Two Podcast

Play Episode Listen Later Jun 15, 2025 248:48


Close, closer NFC North...Schon vor der Analyse war klar: eine DER Top Division, ganz eng beieinander und komplett unterschiedliche Ausgangslagen. Von Coaching Changes über "Rookie" QBs bis hin zu Top Units und Megastars, die North bietet eigentlich alles was man sich wünschen kann.So eine starke Division wirft natürlich Fragen auf:- Stabilität, Regression oder gar eine Weiterentwicklung in GB?- Wie groß ist der Ben Johnson Faktor für die Bears und Caleb?- Wie gut kann JJ McCarthy in Jahr 1 mit DIESEM Roster sein?- Lions Insane von der Qualität - wie läuft es mit Morton, Shaw und Fraley?Im extra Segment, sind wie schon letztes Jahr wieder Peter (Purple People Talk) und Marc (Into the Bears Bamboozle) am Start, um die wichtigsten Themen der Division ab von der Detailanalyse zu klären. Dazu: die News mit ein paar SigningsEnjoy!CHECK OUT covertwo-shop.deHier könnt ihr uns auf Twitter & Instagram folgen und euch sofort über neue Folgen und die NFL informieren.  Wir würden uns auch über die ein oder andere iTunes Rezension oder ein Spotify Abo freuen.Draft: ⁠DRA⁠⁠FT DISCORD⁠⁠⁠ | ⁠⁠⁠STREAM ⁠⁠Website: ⁠covertwo.de Twitter: CoverTwoPodcast Luca: @loooooca Simon: @nowisatddbfInstagram: ⁠CoverTwoPodcast⁠Vielen Dank an Peter, Tom und Joni für Musik, das Logo und Cover!!

Tootell & Nuanez
Nuanez Now May 14, 2025 - Hour 2 - Lyle Weese, Doug Fraley

Tootell & Nuanez

Play Episode Listen Later May 15, 2025 45:55


With the Big Sky outdoor track championships already underway, head coaches Lyle Weese of Montana State and Doug Fraley of Montana join the ESPN Roundtable.

Michigan Insider
003 - Lions OL coach Hank Fraley 051425

Michigan Insider

Play Episode Listen Later May 14, 2025 12:24


Lions OL coach Hank FraleySee omnystudio.com/listener for privacy information.

The M Zone - WTKA-AM
03 - Lion's OLine Coach Hank Fraley meets with the media 051425

The M Zone - WTKA-AM

Play Episode Listen Later May 14, 2025 27:08


Lion's OLine Coach Hank Fraley meets with the mediaSee omnystudio.com/listener for privacy information.

Bourbon Lens
330: Unpacking Joseph Magnus with Master Blender Nancy Fraley and CEO Ali Anderson

Bourbon Lens

Play Episode Listen Later May 12, 2025 53:14


In this week's episode of the Bourbon Lens, Jake sits down with one of the original ultra premium bourbons: Joseph A Magnus.  We are joined by CEO of Craft Co Ali Anderson and world renowned blender Nancy Fraley.  You won't want to miss this episode as we unpack the history of Joseph Magnus, Murray Hill Club and the original Cigar Blend. Stream this episode on your favorite podcast app and be sure to drop us a review while you're there.  We are thankful for your support over the last 6 years. We must give the biggest shoutout to our amazing community of Patreon supporters! As always, we'd appreciate it if you would take a few minutes time to give us feedback on Bourbon Lens podcast. If you enjoy our content, consider giving us a 5 Star rating on your favorite podcast app, leave us a written review, and tell a fellow bourbon lover about our show. Follow us @BourbonLens on Instagram, Facebook, LinkedIn and X.  Also, consider supporting Bourbon Lens on Patreon for some of the behind the scenes, to earn Bourbon Lens swag, join the Bourbon Lens Tasting Club, and more. If you have any comments, questions, or guest suggestions, please email us at Info@BourbonLens.com. Check out BourbonLens.com to find our blog posts, whiskey news, podcast archive, and whiskey reviews. Cheers,Scott and JakeBourbon Lens   About Ali Anderson: Ali Anderson is the CEO of CraftCo, a diverse portfolio of innovative, premium craft spirits brands produced in Holland, MI. Prior to taking on the role in June 2024, Ali served as the National Sales Director at CraftCo since 2019 and was responsible for spearheading the commercial growth strategy and national expansion of all CraftCo's premium spirit brands from launch to maturity, including strategic initiatives to drive consumer engagement and brand equity growth and the innovation and launch of two new whiskey brands to the national stage. She also led the development of strategic agency relationships, delivering impactful execution in response to an increasingly demanding marketplace. Previously, Ali served as the General Manager and Director of Sales at Jos. A. Magnus & Co. In 2015, she was pivotal in re-establishing the historic, pre-Prohibition brand in Washington, D.C., overseeing sales and operations to grow from start-up phase to national distribution and transforming the company into the most highly awarded and widely distributed brand of the CraftCo portfolio. Ali earned her MBA from Webster University in St. Louis, her Bachelor of Science degree in Management from Ball State University and recently completed the DISCUS Executive Leadership Program at the University of Kentucky Gatton College of Business & Economics. Ali's ongoing commitment to professional development and industry engagement underscores her dedication to driving innovation and creating value in the spirits industry.   About Nancy Fraley Nancy Fraley serves as the Master Blender for Jos. A. Magnus, where she provides custom blending, product formulation services, creation of maturation & warehousing programs, and sensory analysis. An icon in the world of whiskey, her contributions have led to the creation of numerous award-winning spirits for the brand, including Joseph Magnus Bourbon, Murray Hill Club Bourbon Blend and the most coveted of the Magnus expressions, Joseph Magnus Cigar Blend Bourbon. Nancy's career in the distilled spirits industry began with Germain-Robin brandy/Alambic Inc. in Ukiah, CA, one of the first craft distilleries in the U.S. From there, she went on to further study advanced blending techniques in France. In addition to her role at Jos. A. Magnus, Nancy holds a faculty position at Moonshine University in Louisville, KY and is the creator of the popular seminar, Blending and Nosing for Faults, with the American Distilling Institute. She is the creator of the first American Craft Whiskey Aroma Wheel, a sensory tool now widely used by distillers and whiskey connoisseurs alike. Nancy holds a Master's degree in World Religions with an emphasis in Tibetan Buddhism from Harvard University and a Juris doctor degree from The University of San Francisco School of Law with a focus on Maritime & Admiralty law and International Human Rights.  

Inside the Den
Inside the Den- S6- Episode 19 (Jason Brown/Doug Fraley/Stef Ewing)

Inside the Den

Play Episode Listen Later Apr 30, 2025 47:15


The Chubby Bartenders
Matt Fraley #196 (chubby guys podcast)

The Chubby Bartenders

Play Episode Listen Later Apr 15, 2025 67:34


Y'all better saddle up for this one! Episode 196 features two full-time cowboys who eat, sleep, and breathe the horse life — Matt Fraley and Kyle Smith. These guys aren't just riding for the brand — they're starting 2-year-olds, training all-around horses, and giving lessons to kids and adults in all kinds of disciplines.We talk show life, training life, and what it's like growing up homeschooled on horseback — no school buses, just saddles and sunrises.From dusty boots to blue ribbons, Matt and Kyle share hilarious stories, real talk about the cowboy grind, and why teaching the next generation matters.If you've ever wondered what it's like to grow up cowboy, live on horseback, and make a life in the dirt — this one's for you.Grit, guts, and a whole lotta horse power.Yeehaw, boys — let's ride.Listen now on Spotify, Apple Podcasts, or wherever you get your fix!#ChubbyGuysPodcast #CowboyLife #HorseTrainers #WesternWayOfLifeGuests:Matt FraleyKyle SmithTopics: • Starting young horses • Training vs. showing • Homeschool & horse school • Teaching kids to ride • Why cowboying is more than a jobLet's gooooo!Boots on. Spurs jinglin'.See y'all on the trail.****Hosts: The Chubby Guys

BISON 1660 - The Insiders
Starting Center for NDSU anchoring the middle of the OL Trent Fraley joins The Insiders - April 11th, 2025

BISON 1660 - The Insiders

Play Episode Listen Later Apr 11, 2025 6:03


The Modern Bar Cart Podcast
Episode 296 - The Mind of a Blender with Nancy Fraley

The Modern Bar Cart Podcast

Play Episode Listen Later Apr 10, 2025 81:03


In this cask-strength conversation with spirits judge, educator, and master blender Nancy Fraley, some of the topics we discuss include: Nancy's journey to spirits blending, from Harvard Divinity School, to maritime law, to her apprenticeship under the legendary brandy maker Germain Robin. The story of the first Cigar Blend Bourbon (developed, of course, by Nancy) and how she weaves together factors like fermentation style, maturation humidity, cask finishes, and more to achieve the elusive flavor note known as rancio. A crash course in blending theory, which draws on architectural and corporeal metaphors to describe how to build flavor profiles in barrel-aged spirits Why the terms “master distiller” and “master blender” have become watered down in recent decades, which underscores the importance of humble practice day after day, year after year, in the pursuit of world-class distillates. We also explore the tension between the intellect and the instinct in spirits blending, using Nancy's experiences to illustrate how and when to let the wisdom of the body triumph over the chaos of “monkey mind” and the dance of contingency. Along the way, we divulge the connection between French brandy and rotting pheasant, trace the story of an all-but-forgotten yeast strain, share how you can sign up to taste some of the rankest, most flawed distillates in Nancy's “Nosing for Faults” class,  And much, much more. This episode was made possible with editing and sound design by Samantha Reed, whiskey blending insights and some delicious pours brought to you by Nancy Fraley, and support from The American Distilling Institute. This has been a Direct Fire Studios production, copyright 2025.  

Tootell & Nuanez
Nuanez Now March 27, 2025 - Hour 2 - Doug Fraley, Shawn Howe

Tootell & Nuanez

Play Episode Listen Later Mar 28, 2025 48:03


University of Montana track coach Doug Fraley and Montana State defensive coordinator Shawn Howe join the show.

Smart Social Podcast: Learn how to shine online with Josh Ochs
"My advice to parents is to simply parent again. You are in control" -Superintendent Dr. Todd Fraley

Smart Social Podcast: Learn how to shine online with Josh Ochs

Play Episode Listen Later Mar 25, 2025 15:34


 To become a guest on the SmartSocial.com Podcast:  https://smartsocial.com/contactTo learn more about the SmartSocial.com Teen Life Coach program, visit our website and book a consultation:  https://smartsocial.com/coaching#registerJoin our next live event:  https://smartsocial.com/#live-events Join our free newsletter for parents and educators: https://smartsocial.com/newsletter/Register for a free online Parent Night to learn the hidden safety features on popular apps: https://smartsocial.com/social-media-webinar/Become a Smart Social VIP (Very Informed Parents) Member and unlock 30+ workshops (learn online safety and how to Shine Online™): https://learn.smartsocial.com/Download the free Smart Social app: https://smartsocial.com/appLearn the top 150 popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/Learn the latest Teen Slang, Emojis & Hashtags: https://smartsocial.com/teen-slang-emojis-hashtags-list/Get ideas for offline activities for your students: https://smartsocial.com/offline-activities-reduce-screentime/Get Educational Online Activity ideas for your students: https://smartsocial.com/online-activitiesUltimate Guide To Child Sex Trafficking

Bourbon Showdown Podcast
Nancy Fraley: Joseph A. Magnus

Bourbon Showdown Podcast

Play Episode Listen Later Mar 11, 2025 85:23


This week we welcome the 2024 Master Blender of the year and Master Blender for Joseph A. Magnus & Company, Nancy Fraley to the show! Her and I sit down and we talk Blending! We talk Whiskey! We talk Joseph A. Magnus and how she came to be the master blender for that brand and how she brought what we know today as the Cigar blend to the market! We talk about that and so much more! We talk blending methodology, we talk antique spirits, we talk brandy, we talk about the underlying fellowship at the bottom of every glass all while sipping some delicious Joseph A. Magnus whiskey! It's a phenomenal episode of the Bourbon Showdown Podcast  this week! 

Chatterbox Reds: Cincinnati Reds Daily Game Recaps
ST G9 - Reds 7, Cubs 3 (Fraley, Benson and Dunn all homer on Sunday)

Chatterbox Reds: Cincinnati Reds Daily Game Recaps

Play Episode Listen Later Mar 3, 2025 21:15


Nick Kirby recaps the Cincinnati Reds win over the Chicago Cubs on Sunday, and discusses all the key performers including Jake Fraley, Will Benson, Blake Dunn, Tyler Stephenson, Carson Spiers, Scott Barlow, Zack Maxwell and more. Nick is later joined by Trace Fowler to discuss why Jeimer Candelario is a big key for the Reds in 2025 and what to do with the struggling Noelvi Marte.   Today's Episode on YouTube: https://www.youtube.com/playlist?list=PLjPJjEFaBD7XtBJY2VMJePmGWiDFEvG0A    DSC Commodities: https://deepsouthcommodities.com/    CALL OR TEXT 988 FOR HELP DAY OR NIGHT: https://mantherapy.org/get-help/national-resources/164/lifeline-crisis-chat    OTHER CHATTERBOX PROGRAMING:   Off The Bench: https://otbthombrennaman.podbean.com/  Chatterbox Bengals: https://podcasts.apple.com/us/podcast/chatterbox-bengals-a-cincinnati-bengals-nfl-podcast/id1652732141  Chatterbox Bearcats: https://chatterboxbearcats.podbean.com/  Dialed In with Thom Brennaman: https://www.youtube.com/playlist?list=PLjPJjEFaBD7VLxmcTTWV0ubHu_cSFdEDU  Chatterbox Man on the Street: https://www.youtube.com/watch?v=3Ye-HjJdmmQ&list=PLjPJjEFaBD7V0GOh595LyjumA0bZaqwh9&pp=iAQB    FOLLOW US ON SOCIAL MEDIA:   Nick Kirby: https://twitter.com/Nicholaspkirby Trace Fowler: https://twitter.com/CBoxTrace Craig Sandlin: https://x.com/Craig_Sandlin  TikTok: https://www.tiktok.com/@cboxsports Instagram: https://www.instagram.com/cboxsports/  Twitter: https://twitter.com/CBoxSports  Facebook: https://www.facebook.com/cboxsports    GET CBOX GEAR:   Chatterbox Store: www.chatterboxsports.com/store        

Danny, Dave and Moore
Hour 1: Pete Carroll is the New Raiders Head Coach

Danny, Dave and Moore

Play Episode Listen Later Jan 25, 2025 43:43


In the top headlines on today’s news, former Seahawks head coach Pete Carroll is returning to the NFL as the Raiders next head coach. // With the Raiders hiring their new head coach, will there be a chance for Pete Carroll to reunite with some of his former staff and players. There are rumors that there is a chance Russell Wilson could be on his way to Las Vegas. Could the Raiders be a possible landing spot for Tyler Lockett? // Take Two: The Houston Texans have fired offensive coordinator Bobby Slowik and offensive line coach Chris Strausser. Reports started trickling out late yesterday that the 49ers are close to reuniting with Robert Saleh and bringing him back as their defensive coordinator. // Seahawks Position Group Evaluations: Linebacker Edition. Ernest Jones is a free agent who was a great addition to the team, Tyrice Knight is still on his rookie contract and stepped up in a starting role. Both Tyrel Dodson and Jerome Baker were released or traded midway through the season. // According to Tom Pelissero, Hank Fraley is staying in Detroit as the run game coordinator and OL coach. The Seahawks have not signed an OC yet and Fraley was a frontrunner to win the job. Are the Seahawks waiting for a coach that is still in the postseason? 

PuckSports
Daily Puck Drop, Thur. Jan. 23 - Have the Seahawks made their decision?

PuckSports

Play Episode Listen Later Jan 23, 2025 94:37


On Thursday's Daily Puck Drop with host Jason “Puck” Puckett, he welcomes his regular Wednesday guests, Mike Garafolo from the NFL Network to discuss the latest with the Seahawks offensive coordinator search, and much more in the NFL and from The Athletic, Michael-Shawn Dugar, who covers the Seahawks and they also chat about the Seahawks offensive coordinator search, plus the future of Tariq Woolen and the 2024 Seahawks draft class. Puck opens the show revealing that he's in Dad trouble with his teenage daughter, the search continues for the Seahawks new offensive coordinator, Kansas City Chiefs fatigue, pulling for the Buffalo Bills, and did Divish leave off Ichiro off his hall of fame ballot?(23:00) - Mike Garafolo, NFL Network joins Puck for his weekly visit and they immediately jump into the three candidates who have received second interviews with the Seahawks for their vacant offensive coordinator position: Hank Fraley, Grant Ubinski and Klint Kubiak. Who is the front runner and the decision is coming soon.  Plus, why doesn't Fraley follow Ben Johnson to Chicago or take over in Detroit? How is Brian Schottenheimer really a candidate for the Cowboys head coaching job? Plus, Pete Carroll to the 49ers or Raiders, championship game previews and predictions for the Super Bowl. (50:48) - Michael-Shawn Dugar, The Athletics joins Puck and dishes on the latest information he's hearing on the offensive coordinator search. Plus, not a fan of splitting up the OC role, Tariq Woolen's future with Seattle, lessons learned for Seattle by watching the Rams, Seahawks reunion in Las Vegas and Mike recaps and grades the 2024 Seahawks draft class. (1:25:38) Puck discusses the Mariners inactivity and the error the organization made with the date for Ichiro's retirement ceremony. (1:30:12) “Hey, What the Puck!?” Puck has Dan Hurly fatigue and is over his sideline tantrums. 

Fairview Church
Investing in the Next Generation: A Conversation with Drew Fraley - Audio

Fairview Church

Play Episode Listen Later Jan 23, 2025 18:39


Join Pastor Jon Spallino as he welcomes Drew Fraley, a candidate for Student Minister at Fairview Church, to discuss his heart for student ministry, gospel fluency, and the importance of building lasting relationships with the next generation. Drew shares his vision for equipping students to live out their faith, build community, and make an impact for Christ in their schools and beyond. Discover how Fairview is preparing students to embrace their role as part of the church today. Learn more about Fairview Church at myfairview.org.

Fairview Church
Investing in the Next Generation: A Conversation with Drew Fraley - Audio

Fairview Church

Play Episode Listen Later Jan 23, 2025 18:39


Join Pastor Jon Spallino as he welcomes Drew Fraley, a candidate for Student Minister at Fairview Church, to discuss his heart for student ministry, gospel fluency, and the importance of building lasting relationships with the next generation. Drew shares his vision for equipping students to live out their faith, build community, and make an impact for Christ in their schools and beyond. Discover how Fairview is preparing students to embrace their role as part of the church today. Learn more about Fairview Church at myfairview.org.

The Halas Huddle: A Chicago Bears show
S4E114 | Changes are brewing in Chicago | Will Ben Johnson succeed or fail as the Bears next head coach?

The Halas Huddle: A Chicago Bears show

Play Episode Listen Later Jan 22, 2025 48:36


The Chicago Bears decided to throw major money at Ben Johnson to sway him to come to Chicago.It was down to the Raiders, Jaguars and Chicago.No one could be 100% confident in Johnson joining the Bears because this organization finds ways to screw up so many things. However, signs now point to major changes within the Bears front office.The guys at Halas Huddle go through Ben Johnson's pros and cons.What could lead to Johnson's failure?What sets him up for success?What does this mean for Caleb Williams?Who is coming in as Ben Johnson's coordinators?How does this signing impact Ryan Poles and his contract?Want to bet on the Chicago Bears? Head over to our signup page sponsored by BetStamp. https://signupexpert.com/huddle

Karsch and Anderson
Hour 2: Lions maybe losing Hank Fraley? Pistons win again!

Karsch and Anderson

Play Episode Listen Later Jan 9, 2025 47:11


THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Weight Loss, Holistic Nutrition, Healthy Hormones, Gut Health, Stres
Ep 264: The Most High Impact Tool For Self Discovery In Perimenopause w/ Clinical Counselor & Author, Michelle Fraley

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Weight Loss, Holistic Nutrition, Healthy Hormones, Gut Health, Stres

Play Episode Listen Later Dec 5, 2024 30:33


I am beyond excited to share this expert interview with repeat guest Michelle Fraley who is exceptional at helping women find their spark and joy again in midlife and beyond. She has helped me immensely and continues to have some of the most downloaded episodes on this podcast which you can go back and check out here:   Ep 184 - How to find your positive spark again in perimenopause Ep 219,220,221, 222 - The exclusive mini series on finding your midlife spark   Michelle Fraley is clinical counselor, holistic life coach and inspired speaker and author. Michelle is passionate about helping people deepen their personal awareness and integrate practical approaches for positive change and personal growth. Michelle has just published a holistic guided journal to help all of us turn inward, self-reflect and become our own best sources of wisdom and guidance.   In this episode she shares her brand new book: A Guided Journal For Self Discovery And Balance, a journal that has helped me re-discover some key aspects of myself, brought me joy and sparked the love of journalling in me for the first time since I was a teenager.   Tune In To Learn:   How journalling can be the easiest way to reduce stress, bring joy and help you find your purpose Why this journal is something I will be buying all of my loves this holiday season (and I think you should too!)     Purchase Your Copy Of the Book: https://a.co/d/5HKiNSF Find Michelle Here: https://www.michellefraley.com/   SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW   GRAB MY FAV PROTEIN POWDER HERE USE HELLO10 FOR YOUR DISCOUNT

Kentucky Sports Memories
Shannon Fraley/Sweet 16 Hero

Kentucky Sports Memories

Play Episode Listen Later Nov 27, 2024 10:00


Shannon Fraley/Sweet 16 Hero by Gary Fogle

BASH Pinball Podcast
Between Two Sterns – Clark Fraley | Richmond Pinball Collective!

BASH Pinball Podcast

Play Episode Listen Later Sep 20, 2024


Matt and Don talk to Clark Fraley, co-founder of the Richmond Pinball Collective! They talk about starting a non-profit pinball arcade, making old games play better, and training Gorgar how to say more than seven words. Check out the collective! https://www.richmondpinballcollective.com Games Discussed: Gorgar, Wipeout, Blackout, Radical Contact Us! --> pod@bashpinball.com Listen @ www.BashPinball.com Instagram, Youtube, Twitch: @bashpinball Theme Song: Venus by Wren and Au Lune

Get Up in the Cool
Episode 421: Adam Hinkel (Black Sheep Banjos)

Get Up in the Cool

Play Episode Listen Later Sep 18, 2024 64:03


Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week's friend is Adam Hinkel of Black Sheep Banjos. We recorded this yesterday at my home in Portland, OR. Tunes in this episode: * Snake River Reel (0:59) * Billy in the Lowground (10:57) * J.P. Fraley's Wild Rose of the Mountain (22:14) * Jack of Diamonds (38:00) * The Mountain (Steve Earle) (57:55) * Bonus Track: Old Joe Clark Follow Black Sheep Banjos on Instagram (https://www.instagram.com/blacksheepbanjos/) Follow Black Sheep Banjos on Patreon (https://www.patreon.com/BlackSheepBanjos/home) Sign up for Cameron's new banjo workshop series Riffs, Fills, and Grooves: Adding Flavor to Your Clawhammer (https://www.camerondewhitt.com/store) Support Get Up in the Cool on Patreon (https://www.patreon.com/getupinthecool) Sign up at Pitchfork Banjo for my clawhammer instructional series! (https://www.pitchforkbanjo.com/) Schedule a banjo lesson with Cameron (https://www.camerondewhitt.com/banjolessons) Visit Tall Poppy String Band's website (https://www.tallpoppystringband.com/) and follow us on Instagram (https://www.instagram.com/tallpoppystringband/)

The Social-Engineer Podcast
Ep. 273 - The Doctor Is In Series - Secure or Insecure - What Is Your Attachment Style?

The Social-Engineer Podcast

Play Episode Listen Later Sep 2, 2024 42:34


Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology.   In today's episode, Chris and Abbie are discussing Attachment Styles. They will talk about the 4 different types, how they are caused and how to grow from an insecure to a secure style. [Sept 2, 2024]   00:00 - Intro 00:16 - Dr. Abbie Maroño Intro 00:49 - Intro Links -          Social-Engineer.com - http://www.social-engineer.com/ -          Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ -          Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ -          Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ -          Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb -          CLUTCH - http://www.pro-rock.com/ -          innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/                                 03:49 - The Topic of the Day: Attachment Styles 05:01 - The Types 05:44 - Secure Attachment 07:32 - Anxious Preoccupied Attachment 09:27 - Primary and Secondary Influences 14:40 - Dismissive Avoidant Attachment 17:42 - Fearful Avoidant Attachment 20:01 - One at a Time 21:09 - Oxytocin Influence 26:30 - The Path Forward 29:51 - See It to Believe It 34:21 - Emotional Well-Being -          Work in Progress - Dr. Abbie Maroño 36:47 - Second Date Sharing 39:19 - Swipe Right 41:15 - Next Month: Judd Shaw 42:12 - Wrap Up & Outro                                              -          www.social-engineer.com -          www.innocentlivesfoundation.org   Find us online: -          Twitter: @DrAbbieofficial -          LinkedIn: linkedin.com/in/dr-abbie-maroño-phd -          Instagram: @DoctorAbbieofficial -          Twitter: @humanhacker -          LinkedIn: linkedin.com/in/christopherhadnagy     References: Ainsworth, M. D. S., Blehar, M. C., Waters, E., & Wall, S. N. (2015). Patterns of attachment: A psychological study of the strange situation. Psychology press. Bifulco, A., Moran, P. M., Ball, C., & Bernazzani, O. J. S. P. (2002). Adult attachment style. I: Its relationship to clinical depression. Social psychiatry and psychiatric epidemiology, 37, 50-59. Davila, J., Burge, D., & Hammen, C. (1997). Why does attachment style change?. Journal of personality and social psychology, 73(4), 826. Feeney, J. A. (2000). Implications of attachment style for patterns of health and illness. Child: care, health and development, 26(4), 277-288. Feeney, J. A., & Noller, P. (1990). Attachment style as a predictor of adult romantic relationships. Journal of personality and Social Psychology, 58(2), 281. Finzi, R., Cohen, O., Sapir, Y., & Weizman, A. (2000). Attachment styles in maltreated children: A comparative study. Child psychiatry and human development, 31, 113-128. Karbowa-Płowens, M. (2023). Attachment styles, coping with stress, and social support among cancer patients. Contemporary Oncology/Współczesna Onkologia, 27(2), 95-100. Levy, M. B., & Davis, K. E. (1988). Lovestyles and attachment styles compared: Their relations to each other and to various relationship characteristics. Journal of social and Personal Relationships, 5(4), 439-471. Mikulincer, M. (1995). Attachment style and the mental representation of the self. Journal of personality and social psychology, 69(6), 1203. Momeni, K., Amani, R., Janjani, P., Majzoobi, M. R., Forstmeier, S., & Nosrati, P. (2022). Attachment styles and happiness in the elderly: the mediating role of reminiscence styles. BMC geriatrics, 22(1), 349. Roisman, G. I., Holland, A., Fortuna, K., Fraley, R. C., Clausell, E., & Clarke, A. (2007). The Adult Attachment Interview and self-reports of attachment style: an empirical rapprochement. Journal of personality and social psychology, 92(4), 678. Salter Ainsworth, M. D., & Bell, S. M. (1981). Attachment, exploration, and separation: Illustrated by the behavior of one-year-olds in a strange situation. In The Life Cycle: Readings in Human Development (pp. 57-71). Columbia University Press. Smith, M., & South, S. (2020). Romantic attachment style and borderline personality pathology: A meta-analysis. Clinical psychology review, 75, 101781.

City Cast Nashville
Meet Nashville Olympian Veronica Fraley

City Cast Nashville

Play Episode Listen Later Jul 24, 2024 18:33


Vanderbilt student and NCAA discus champion Veronica Fraley is headed to the Olympics, y'all! Before she jets off to Paris, she joins host Grace Fuisz to discuss how it feels to be an Olympian, what (and who!) she's excited to see at this year's games, and how someone grows up to be a discus thrower in the first place. Thanks to Tecovas, our Western wear faves, for being our exclusive launch sponsor!  Early voting for the August 1 primary election is open now through July 27!  Here is a sample ballot for the Aug. 1 election with early voting locations and hours. Here is a non-partisan voter guide for the Aug. 1 election. Request an absentee ballot here. The deadline for the Aug. 1 election is July 25th. The USPS recommends mailing the form no later than July 18th. Check your voter registration here. If you haven't yet registered to vote, you cannot vote in the Aug. 1 election — but you can still register for the Nov. 5th federal election.   Want some more City Cast Nashville news? Then make sure to sign up for our Hey Nashville newsletter.  Follow us @citycastnashville You can also text us or leave a voicemail at: 615-200-6392 Interested in advertising with City Cast? Find more info HERE. 

Nerd of Godcast Daily Devotion
07-23-24 // Of Peter and Boromir (DnD Rewind) // Mike Fraley

Nerd of Godcast Daily Devotion

Play Episode Listen Later Jul 23, 2024 3:49


Lord of the Rings x Mark 14:27-31 x Psalm 139:23-24Your daily crossover of faith and fandom! Experience daily Biblical encouragement from nerdy Christian podcasters, bloggers and content creators. Join the Nerd of Godcast community at www.NOGSquad.com

Solvable Mysteries Podcast
Jamie Fraley's disappearance

Solvable Mysteries Podcast

Play Episode Listen Later Jul 18, 2024 49:50


On April 8, 2008, Jamie Fraley, 22, from Gastonia, North Carolina, told a friend she was heading to the hospital for the third time in 24 hours due to a stomach flu. She mentioned someone was picking her up, but never identified them. Fraley never arrived at the hospital, and her cellphone was later found with no useful leads. Investigators initially focused on Ricky Simonds Sr., her fiancé's father, who had a criminal past and had driven her to the hospital earlier that day. However, Simonds Sr. died unexpectedly two months later. Fraley's disappearance remains unsolved, with theories pointing to foul play by Simonds Sr., her bipolar disorder possibly influencing her actions, or involvement by an unknown person she knew.Contact us at: weeknightmysteries@gmail.comInstagram - https://www.instagram.com/weeknightmysteriesTikTok - https://www.tiktok.com/@weeknightmysteries

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Weight Loss, Holistic Nutrition, Healthy Hormones, Gut Health, Stres
Ep 222: {EXCLUSIVE MINI SERIES PART 4 - BOUNDARIES} Finding Your Midlife Spark w/ Clinical Counselor and Positive Psychologist Michelle Fraley

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Weight Loss, Holistic Nutrition, Healthy Hormones, Gut Health, Stres

Play Episode Listen Later Jul 11, 2024 38:01


Are you missing your spark these days?   Back by popular demand (Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker had the MOST listened to podcast interview on The Period Whisperer —> episode 184 is you missed it) I had to have Michelle back to cover such a keep topic: Finding your midlife Spark!   In this exclusive 4 part mini series, Michelle walks us through the 4 key pieces to your midlife puzzle that will unlock the spark that you have been missing in midlife. These short but effective podcast episodes will give you each key step, why it is critical and action steps to take TODAY to reignite that spark.   I hope you love it as much as I did!   DOWNLOAD THE EXERCISES FOR FREE HERE   Tune In To This Episode To Learn:   What Confidence Is And What It Isn't 5 Action Steps You Can Take This Week To Boost Your Confidence ASAP   Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker. Michelle is also a certified confidence coach and believes that confidence creates a foundation for living with authenticity and purpose. She has been featured in Yahoo, Women's Health, NBC, UpJourney, Bustle and Cosmopolitan. Michelle works as an Integrative Wellness Specialist at Miraval Resort and Spa in Tucson, Arizona and also runs a private practice where she specializes in positive psychology, personal growth, confidence and helping her clients cultivate balance in their busy lives.   Learn More From Michelle HERE:   Website: www.michellefraley.com IG: https://www.instagram.com/michellefraleycoach/   SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW   GRAB THE ULTIMATE GUIDE TO MAKE NUTRITION EASY IN PERIMENOPAUSE FOR JUST $24 NOW

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Weight Loss, Holistic Nutrition, Healthy Hormones, Gut Health, Stres
Ep 221: {EXCLUSIVE MINI SERIES PART 3 - CONFIDENCE} Finding Your Midlife Spark w/ Clinical Counselor and Positive Psychologist Michelle Fraley

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Weight Loss, Holistic Nutrition, Healthy Hormones, Gut Health, Stres

Play Episode Listen Later Jul 8, 2024 40:00


Are you missing your spark these days?   Back by popular demand (Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker had the MOST listened to podcast interview on The Period Whisperer —> episode 184 is you missed it) I had to have Michelle back to cover such a keep topic: Finding your midlife Spark!   In this exclusive 4 part mini series, Michelle walks us through the 4 key pieces to your midlife puzzle that will unlock the spark that you have been missing in midlife. These short but effective podcast episodes will give you each key step, why it is critical and action steps to take TODAY to reignite that spark.   I hope you love it as much as I did!   DOWNLOAD THE EXERCISES FOR FREE HERE   Tune In To This Episode To Learn:   What Confidence Is And What It Isn't 5 Action Steps You Can Take This Week To Boost Your Confidence ASAP   Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker. Michelle is also a certified confidence coach and believes that confidence creates a foundation for living with authenticity and purpose. She has been featured in Yahoo, Women's Health, NBC, UpJourney, Bustle and Cosmopolitan. Michelle works as an Integrative Wellness Specialist at Miraval Resort and Spa in Tucson, Arizona and also runs a private practice where she specializes in positive psychology, personal growth, confidence and helping her clients cultivate balance in their busy lives.   Learn More From Michelle HERE:   Website: www.michellefraley.com IG: https://www.instagram.com/michellefraleycoach/   SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW   GRAB THE ULTIMATE GUIDE TO MAKE NUTRITION EASY IN PERIMENOPAUSE FOR JUST $24 NOW

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Weight Loss, Holistic Nutrition, Healthy Hormones, Gut Health, Stres
Ep 220: {EXCLUSIVE MINI SERIES PART 2} Finding Your Midlife Spark w/ Clinical Counselor and Positive Psychologist Michelle Fraley

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Weight Loss, Holistic Nutrition, Healthy Hormones, Gut Health, Stres

Play Episode Listen Later Jul 4, 2024 24:56


Are you missing your spark these days?   Back by popular demand (Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker had the MOST listened to podcast interview on The Period Whisperer —> episode 184 is you missed it) I had to have Michelle back to cover such a keep topic: Finding your midlife Spark!   In this exclusive 4 part mini series, Michelle walks us through the 4 key pieces to your midlife puzzle that will unlock the spark that you have been missing in midlife. These short but effective podcast episodes will give you each key step, why it is critical and action steps to take TODAY to reignite that spark.   I hope you love it as much as I did!   Tune In To This Episode To Learn:   Why Stress management & Nervous System Regulation Is CRITICAL For Your Spark + Your Hormones 5 Action Steps You Can Take This Week In 60 Seconds Or Less To Regulate   Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker. Michelle is also a certified confidence coach and believes that confidence creates a foundation for living with authenticity and purpose. She has been featured in Yahoo, Women's Health, NBC, UpJourney, Bustle and Cosmopolitan. Michelle works as an Integrative Wellness Specialist at Miraval Resort and Spa in Tucson, Arizona and also runs a private practice where she specializes in positive psychology, personal growth, confidence and helping her clients cultivate balance in their busy lives.   Learn More From Michelle HERE:   Website: www.michellefraley.com IG: https://www.instagram.com/michellefraleycoach/   SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW   GRAB THE ULTIMATE GUIDE TO MAKE NUTRITION EASY IN PERIMENOPAUSE FOR JUST $24 NOW

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Weight Loss, Holistic Nutrition, Healthy Hormones, Gut Health, Stres
Ep 219: {EXCLUSIVE MINI SERIES PART 1} Finding Your Midlife Spark w/ Clinical Counselor and Positive Psychologist Michelle Fraley

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Weight Loss, Holistic Nutrition, Healthy Hormones, Gut Health, Stres

Play Episode Listen Later Jul 1, 2024 30:51


Are you missing your spark these days?   Back by popular demand (Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker had the MOST listened to podcast interview on The Period Whisperer —> episode 184 is you missed it) I had to have Michelle back to cover such a keep topic: Finding your midlife Spark!   In this exclusive 4 part mini series, Michelle walks us through the 4 key pieces to your midlife puzzle that will unlock the spark that you have been missing in midlife. These short but effective podcast episodes will give you each key step, why it is critical and action steps to take TODAY to reignite that spark.   I hope you love it as much as I did!   Tune In To This Episode To Learn:   Why Your Life Purpose + Core Values Matter To Your Spark + Your Hormones 5 Action Steps You Can Take This Week To Feel Better   Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker. Michelle is also a certified confidence coach and believes that confidence creates a foundation for living with authenticity and purpose. She has been featured in Yahoo, Women's Health, NBC, UpJourney, Bustle and Cosmopolitan. Michelle works as an Integrative Wellness Specialist at Miraval Resort and Spa in Tucson, Arizona and also runs a private practice where she specializes in positive psychology, personal growth, confidence and helping her clients cultivate balance in their busy lives.   Learn More From Michelle HERE:   Website: www.michellefraley.com IG: https://www.instagram.com/michellefraleycoach/   SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW   GRAB THE ULTIMATE GUIDE TO MAKE NUTRITION EASY IN PERIMENOPAUSE FOR JUST $24 NOW  

Off The Bench with Thom Brennaman
The Cincinnati Red Streaker! Joe Burrows Football Mortality? NBA Finals Game 3 | OTB 06-12-24

Off The Bench with Thom Brennaman

Play Episode Listen Later Jun 12, 2024 115:24


Reds The Reds lost yesterday. Nick Martinez didnt have it at all. One and two thirds innings, 4 hits, a walk, 3 earned runs on 39 pitches. Fernando cruz and buck farmer didnt help the cause either each giving up a run. The Reds offense had chances but couldnt capitalize. Tyler Freeman robbed several big hits in the first inning Candelario and Fraley each hit a double Nick Lodolo rocking a 2.9 era going up against tanner bibee with a 3.73 era. First pitch 7:10 and the ball park will be rocking as it is Elly De la cruz bobble head night for the first 15000 fans. ARound the league The orioles shutout the braves 4-0 as max fried got roughed up The nationals beat the tigers 5-4 in 10 innings. The Cubs blew a ninth inning lead to the rays last night. Brandon lowe hit a game ending 3 run homer to cap off a 4 run ninth. 5-2 final Marlins beat the mets 4-2. Two wins in their last 8 games for miami The phillies win 4-1 over the red sox but bad news about jt realmuto came out as he needs surgery for a knee injury Rockies win 5-4 over the twins Pirates win 2-1 over the cardinals. All three runs came in the ninth. Paul Skenes went 6 and a third innings allowing 5 hits while striking out 8. He left the game to a standing ovation by the cardinals faithful. Blue Jays shutout the Brewres 3-0. Brewers have scored 3 or less runs 6 of their last 8 Yankees eviscerate the royals 10-1. Aaron judge hit his mlb's best 25th home run into a center field fountain Fernando tatis extended his hit streak to 17 and the padres walked off the athletics last night in the bottom of the ninth to win 4-3 over oakland Mariners beat the white sox 4-3. White sox led 3-1. Lost it again Astros beat the giants 3-1. The dodgers destroyed the rangers 15-2. They had a 4 homer inning in the rout. Ohtani, freeman, hernandez and heyward all went yard in the sixth. NBA The celtics travel to Dallas for game 3. Nobody knows what is going on with porzingis, luka's knee needs to be injected. Somehow the mavericks are 2.5 point favorites. Jerry west has passed away this morning

Off The Bench with Thom Brennaman
Cincinnati Reds Take win Series! Justin Jefferson! Caitlin Clark! | OTB Presented By UDF 6-3-24

Off The Bench with Thom Brennaman

Play Episode Listen Later Jun 3, 2024 114:54


Reds  The reds have won a rubber match. The first time since April. Second series win in their last 3 and they sit 2.5 games out of a playoff  spot.  Nick lodolo was excellent going 6 innings striking out 3 only allowing 2 runs Tj Friedl's 3 run home run was the difference in this one.  Elly struggled this series going 0-14 with 9 strikeouts  Fraley went 4-7 in Chicago Steer went 5-11 Stephenson 4-12 India 3-9 with 3 walks  Reds are back at it tonight in Colorado against the Rockies. First pitch at 840 where Andrew Abbott squares off against Ryan feltner Around the league  dodgers shutout the rockies 4-0 winning the series  Yankees win 7-5 over the giants as Blake snell leaves the game early yet again.  Royals beat the padres 4-3 Brewers win 6-3 over the white sox as Chicago has lost 11 in a row. Tommy Pham said he's ready to fight people Diamondbacks take care of the Mets 5-4. Rookie of the year winner Corbin Carroll is hitting 190 Rangers shutout the marlins 6-0 Tigers beat the Red Sox 8-4 Cardinals beat the Phillies in extras 5-4 NHL Oilers win the series over the stars 4-2 as they win last night 2-1 on the back of Conor mc David . It is their first finals birth in almost 2 decades  Golf  The Canadian open was  this weekend where Robert macyntire gets the win. He's had 4 different caddies over the last month and has been dealing with homesickness so  this week he decided to use his dad.  His dad helped guide him to his first win on tour.  Ct Pan's caddie fell during this weekends play and had to leave. So they enlisted a random fan to carry the torch.  Nfl

Garland Pepper presents.
Brett Fraley Pt 1 Just a fun show.

Garland Pepper presents.

Play Episode Listen Later Jun 1, 2024 32:43


Brett and I ramble on about.... Sick leave eye goobers: Mr Sandman bring us a dream. Welcome To Salty Tensile Town; and a shout-out to Bretts hometown of: East Brunswick, New Jersey Go Bears. Football just wasn't in the cards, Cheerleading however looked like a great idea. You get the idea. Brett never let anybody fall. There are many mysteries of Brett to be discovered. Listen up.... --- Send in a voice message: https://podcasters.spotify.com/pod/show/gary-fox2/message

Tootell & Nuanez
Nuanez Now May 8, 2024 - Hour 2 - Lyle Weese, Doug Fraley

Tootell & Nuanez

Play Episode Listen Later May 9, 2024 44:23


Montana State track coach Lyle Weese and Montana track coach Doug Fraley join the ESPN Roundtable to preview this year's Big Sky Conference outdoor championships.

Locked On Reds - Daily Podcast On The Cincinnati Reds
Time for Cincinnati Reds to end the Nick Martinez experiment in the rotation?

Locked On Reds - Daily Podcast On The Cincinnati Reds

Play Episode Listen Later May 1, 2024 32:42


The Cincinnati Reds fell to the San Diego Padres on Tuesday night in a frustrating way. Jeff and Steve discuss what it means for Nick Martinez and if it's time to look elsewhere when the Reds need a spot start. Is someone like Connor Phillips or Carson Spiers a better option to call up from Triple-A Louisville next time? Also, the Reds are playing shorthanded with Tyler Stephenson, Christian Encarnacion-Strand, and Jake Fraley all sitting on the bench and not getting into the game. Why do the Reds do this and are they tipping their hand as to how they feel about their own depth, at the moment? And it's time to stop worrying about Jeimer Candelario, but maybe Fraley needs to be the guy we show concern for. Follow & Subscribe on all Podcast platforms…

The Church Planting Podcast with Greg Nettle
Ep. 97 - Navigating a Life of Ministry with Wisdom & Passion (with Larrie Fraley)

The Church Planting Podcast with Greg Nettle

Play Episode Listen Later May 1, 2024 22:54


Larrie Fraley is a founding member and the Global Outreach Pastor at Christ Church of the Valley in Peoria, Arizona. Larrie and host Greg Nettle discuss staying spiritually and physically healthy for the long haul in ministry, amidst the challenging times ahead, including the election year and beyond. Fraley shares insights on maintaining passion for ministry, the importance of a personal relationship with God, physical fitness, and the balance of family and ministry life. Greg also touches on the significant growth of Christ Church of the Valley and its contributions to church planting globally, and the importance of leaving a lasting legacy. Connect with Greg and Stadia Church Planting: stadia.org Connect with Larrie and Christ Church of the Valley: ccv.church Episode Index [00:01:33] Discussion on staying healthy for the long haul in ministry. [00:02:11] Larrie Fraley shares his approach to maintaining passion and health in ministry. [00:05:03] Insights on the importance of physical fitness for effective ministry. [00:06:43] Daily routines for staying physically active and strong. [00:08:01] The role of community, family, and mental health in overall well-being. [00:10:05] Easter attendance at Christ Church of the Valley and the impact of baptisms. [00:12:04] Legacy of church planting and the global impact of partnered organizations. [00:16:20] Advice for young church planters and leaders on maintaining balance in life and ministry. [00:19:47] Current activities and readings to stay sharp and informed on Christian responses to societal issues. [00:22:32] Conclusion and gratitude for Larrie Fraley's participation.

Building Biotechs: A Podcast by Recruitomics Consulting
Bench to Boardroom with Andrew Fraley, PhD, CTO at Judo Bio & Entrepreneur in Residence at Atlas Venture

Building Biotechs: A Podcast by Recruitomics Consulting

Play Episode Listen Later Mar 27, 2024 45:59


This week, we had the pleasure of chatting with Andrew Fraley, PhD, Entrepreneur in Residence with Atlas Venture. We chatted about his journey from bench chemist to entrepreneur, and some of the things he learned in the process. He also shared valuable insights on structuring a pitch deck for those on the funding trail. Tune in to learn from Andrew's fascinating experiences and fantastic advice!Atlas Venture - We build breakthrough biotechnology companies.Link In with Andrew!Connect with us!Link In with CarinaLink In with AlisonCheck out our three most downloaded episodes:Applying the Flagship “What If” Approach to Talent Acquisition With Leslie Martin, VP of Talent Acquisition at Flagship PioneeringA Biotech Built on Culture & Community with Adam Thomas, Chief People Officer at SynlogicIngraining Diversity into the Business Bloodline with Tiffany Summerville at Sherlock BiosciencesSubscribe here:AppleSpotifyGoogle PodcastRSS feedLearn more about Recruitomics ConsultingCheck out our reading listDownload our free startup resources guide to grow your biotech efficientlyIf you're on the job market, visit the Collaboratory Career Hub

Wet Fly Swing Fly Fishing Podcast
584 | A Guide to Backcountry Fly Fishing with McKenna Hulslander - TroutRoutes, Trophy Trout, Outcast Adventures

Wet Fly Swing Fly Fishing Podcast

Play Episode Listen Later Mar 25, 2024 57:22


Show Notes: https://wetflyswing.com/584   Sponsors: https://wetflyswing.com/troutroutes     In this episode, McKenna Hulslander takes us on an exhilarating journey through her most recent backcountry fly fishing trip, offering insider tips and thrilling stories from the wild. McKenna reveals how she combines technology, like the TroutRoutes app, with traditional angling wisdom to enhance safety, navigation, and fish finding on remote trips. Whether you're a seasoned angler or new to the sport, McKenna's insights on preparing for the unexpected, choosing the right gear, and conserving our precious aquatic ecosystems will inspire you to tackle your next fishing adventure with confidence and respect for nature. Join us as McKenna shares the highs and lows of her journey, from exhilarating catches to surviving a plane crash, all while showcasing the beauty and challenges of wilderness fishing. Episode Chapters with McKenna Hulslander on Backcountry Fly Fishing 1:22 - With a childhood rooted in the outdoor traditions of her family, McKenna was naturally drawn to the rivers and streams of northwest Montana. Her story is not just about fly fishing; it intertwines with her pursuits in athletics, notably college hockey. 8:06 - McKenna shares the inspiring journey behind her wilderness fly fishing trip in Montana, highlighting the unique blend of adventure, conservation, and education that fueled the expedition. With a desire to share this rich heritage and address the gap in backcountry knowledge among newcomers, she, alongside her videographer friend Riley, embarked on a mission to capture the essence of remote fly fishing through a documentary. The film, aimed for submission to the Fly Fishing Film Tour (F3T), represents a heartfelt effort to bridge generations, celebrate the sport's traditions, and encourage responsible engagement with the natural world. 14:04 - She shares her enriching experience of meeting John Fraley, a respected writer and fisheries biologist known for his significant contributions to understanding bull trout and cutthroat trout in Montana. 15:05 - She describes the process of getting dropped off in the wilderness in Montana with just a car, her pack, and a packraft from Kokopelli, setting the stage for a multi-day journey of exploration and fishing. 22:35 - She offers valuable advice for planning remote hiking and fly fishing trips, emphasizing the importance of using tools like TroutRoutes for effective trip planning. She highlights how the mobile app not only provides detailed maps but also offers crucial information like water temperature and flow rates (CFS), which are vital for ensuring safety and successful fishing experiences. Additionally, McKenna mentions the importance of monitoring water conditions before the trip to make informed decisions about fishing times and conservation efforts, especially during warmer months. 25:38 - She discusses the focus on fishing for Westslope cutthroat trout and the occasional "cutbow" (a hybrid between a cutthroat and rainbow trout) during their wilderness trip in Montana. She highlights the importance of conservation, especially concerning the endangered bull trout, explaining their decision to avoid targeting this species to align with ethical fishing practices passed down through generations. 28:16 - McKenna dives into the essential and luxury gear that made her wilderness fishing adventure memorable. She emphasizes the importance of dry bags, highlighting how co-sponsors like Kokopelli and Filson provided high-quality dry bags crucial for keeping equipment dry and safe during the float trip. Essential gear also included a Garmin GPS for navigation and a knife from Montana Knife Company, emphasizing the importance of safety and preparedness in remote settings. As for luxury items, McKenna shares her fondness for bringing along Backpackers Pantry's crème brûlée and indulging in beer supplied by Sacred Water Brewing Company, naming the Catch 'Em Lager as her favorite for its thematic fit with fishing. 31:43 - During their multi-day wilderness trip, McKenna and her crew experienced a mix of weather conditions, including a notable thunderstorm on the first day which, despite its intensity, was something McKenna enjoyed while on the river. The storm added some water to the river, slightly raising its level, which turned out to be beneficial for their journey. McKenna also shares a learning moment from Mr. Fraley regarding the correct terminology for insect activity on the water, distinguishing between a "hatch" and an "emergence," with the latter referring to the phase when insects transition from water to air with wings. 34:36 - Fishing proved fruitful during their trip, with McKenna emphasizing the excitement of trying different flies, especially those that were guaranteed to be successful based on her experience. She hinted at the effectiveness of flies with rubbery legs and the color purple in attracting West Slope cutthroat trout, which are the primary species targeted. 36:56 - We dig into Outcast Adventures which focuses on organizing women's trips into the wilderness, aimed at groups of 12 to 14 participants. These trips are designed not only to introduce women to fly fishing, camping, and floating in the backcountry but also to foster deep connections among people from diverse backgrounds. McKenna emphasizes that no prior experience in fly fishing is necessary to join, opening the door for participants with varied levels of experience. 41:34 - Key takeaways for anyone considering a similar trip include the significance of understanding the destination, planning for unforeseen events, and maintaining a detailed timeline for the journey. This timeline is crucial not only for managing supplies like food but also for ensuring the safety of everyone involved by keeping those at home informed of the expedition's progress. For emergency situations, such as potential injuries, McKenna highlights the value of carrying a Garmin device. This piece of equipment offers peace of mind by enabling communication with people outside the immediate area, even in locations without cell service. 42:56 - McKenna shares a remarkable story of surviving a plane crash while on a wilderness trip with her family, including her brother, dad, and one of her brother's friends from the Air Force Academy. Despite the severity of the crash, McKenna recalls the experience with a sense of adventure, comparing the anticipation of the crash to the excitement of sliding down stairs on a sleeping bag as a child. 51:49 - From a young age, McKenna was deeply involved in hockey, despite growing up in Montana where the sport was uncommon. Her passion for hockey led her to play on a Canadian boys' team and later for a team affiliated with the St. Louis Blues organization. Pursuing her dream, she traveled extensively during high school to play in college, highlighting the growth of hockey in Montana and its contrast to the hockey culture in Minnesota. Show Notes: https://wetflyswing.com/584  

Get Up in the Cool
Episode 390: Call Up in the Cool No. 3

Get Up in the Cool

Play Episode Listen Later Feb 14, 2024 58:56


Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week's friends are YOU ALL. Or rather, 5 of you. Thanks for submitting your questions and tune requests. Tune in this episode: * Old Bowback (0:43) * Davy Come Back and Act Like You Ought To (15:51) * J.P. Fraley's Dry and Dusty (36:34) * a special non-old time song (45:14) * Halifax (53:53) * Bonus Track: Jenny Get Around Find out more about The Old Time 100 (https://www.patreon.com/georgejackson/posts) Follow FWAAMFest on Instagram (https://www.instagram.com/fwaamfest) Follow the Oddball Hoedown on Instagram (https://www.instagram.com/oddball_kcmo/) Listen to Taylor Ashton's Pizza Tickets (https://taylorashton.bandcamp.com/album/pizza-tickets) Sign up for Cameron's upcoming Old Time Songs Part 2 online banjo workshop series (https://www.camerondewhitt.com/store) Support Get Up in the Cool on Patreon (https://www.patreon.com/getupinthecool) Sign up at Pitchfork Banjo for my clawhammer instructional series! (https://www.pitchforkbanjo.com/) Schedule a banjo lesson with Cameron (https://www.camerondewhitt.com/banjolessons) Visit Tall Poppy String Band's website (https://www.tallpoppystringband.com/) and follow us on Instagram (https://www.instagram.com/tallpoppystringband/)

friends get up dry halifax banjo call in call up old time fraley clawhammer banjo taylor ashton cameron dewhitt
Crime Junkie
MISSING: Jamie Fraley

Crime Junkie

Play Episode Listen Later Jul 4, 2022 42:43 Very Popular


Everything was going great for Jamie Fraley when she vanished in April of 2008, after telling a friend she was getting a ride to the hospital. Police quickly zero in on a suspect, but a bizarre development throws the investigation off course…and years later, her family still has more questions than answers.  Anyone with information about Jamie's disappearance should call the Gaston County Police Department at 704-866-3320 or Crime Stoppers at 704-861-8000. For current Fan Club membership options and policies, please visit https://crimejunkieapp.com/library/. Source materials for this episode cannot be listed here due to character limitations. For a full list of sources, please visit https://crimejunkiepodcast.com/missing-jamie-fraley/