POPULARITY
55 episodes with Fraley
13 episodes with Fraley
20 episodes with Fraley
7 episodes with Fraley
6 episodes with Fraley
7 episodes with Fraley
6 episodes with Fraley
2 episodes with Fraley
3 episodes with Fraley
Close, closer NFC North...Schon vor der Analyse war klar: eine DER Top Division, ganz eng beieinander und komplett unterschiedliche Ausgangslagen. Von Coaching Changes über "Rookie" QBs bis hin zu Top Units und Megastars, die North bietet eigentlich alles was man sich wünschen kann.So eine starke Division wirft natürlich Fragen auf:- Stabilität, Regression oder gar eine Weiterentwicklung in GB?- Wie groß ist der Ben Johnson Faktor für die Bears und Caleb?- Wie gut kann JJ McCarthy in Jahr 1 mit DIESEM Roster sein?- Lions Insane von der Qualität - wie läuft es mit Morton, Shaw und Fraley?Im extra Segment, sind wie schon letztes Jahr wieder Peter (Purple People Talk) und Marc (Into the Bears Bamboozle) am Start, um die wichtigsten Themen der Division ab von der Detailanalyse zu klären. Dazu: die News mit ein paar SigningsEnjoy!CHECK OUT covertwo-shop.deHier könnt ihr uns auf Twitter & Instagram folgen und euch sofort über neue Folgen und die NFL informieren. Wir würden uns auch über die ein oder andere iTunes Rezension oder ein Spotify Abo freuen.Draft: DRAFT DISCORD | STREAM Website: covertwo.de Twitter: CoverTwoPodcast Luca: @loooooca Simon: @nowisatddbfInstagram: CoverTwoPodcastVielen Dank an Peter, Tom und Joni für Musik, das Logo und Cover!!
With the Big Sky outdoor track championships already underway, head coaches Lyle Weese of Montana State and Doug Fraley of Montana join the ESPN Roundtable.
Lions OL coach Hank FraleySee omnystudio.com/listener for privacy information.
Lion's OLine Coach Hank Fraley meets with the mediaSee omnystudio.com/listener for privacy information.
In this week's episode of the Bourbon Lens, Jake sits down with one of the original ultra premium bourbons: Joseph A Magnus. We are joined by CEO of Craft Co Ali Anderson and world renowned blender Nancy Fraley. You won't want to miss this episode as we unpack the history of Joseph Magnus, Murray Hill Club and the original Cigar Blend. Stream this episode on your favorite podcast app and be sure to drop us a review while you're there. We are thankful for your support over the last 6 years. We must give the biggest shoutout to our amazing community of Patreon supporters! As always, we'd appreciate it if you would take a few minutes time to give us feedback on Bourbon Lens podcast. If you enjoy our content, consider giving us a 5 Star rating on your favorite podcast app, leave us a written review, and tell a fellow bourbon lover about our show. Follow us @BourbonLens on Instagram, Facebook, LinkedIn and X. Also, consider supporting Bourbon Lens on Patreon for some of the behind the scenes, to earn Bourbon Lens swag, join the Bourbon Lens Tasting Club, and more. If you have any comments, questions, or guest suggestions, please email us at Info@BourbonLens.com. Check out BourbonLens.com to find our blog posts, whiskey news, podcast archive, and whiskey reviews. Cheers,Scott and JakeBourbon Lens About Ali Anderson: Ali Anderson is the CEO of CraftCo, a diverse portfolio of innovative, premium craft spirits brands produced in Holland, MI. Prior to taking on the role in June 2024, Ali served as the National Sales Director at CraftCo since 2019 and was responsible for spearheading the commercial growth strategy and national expansion of all CraftCo's premium spirit brands from launch to maturity, including strategic initiatives to drive consumer engagement and brand equity growth and the innovation and launch of two new whiskey brands to the national stage. She also led the development of strategic agency relationships, delivering impactful execution in response to an increasingly demanding marketplace. Previously, Ali served as the General Manager and Director of Sales at Jos. A. Magnus & Co. In 2015, she was pivotal in re-establishing the historic, pre-Prohibition brand in Washington, D.C., overseeing sales and operations to grow from start-up phase to national distribution and transforming the company into the most highly awarded and widely distributed brand of the CraftCo portfolio. Ali earned her MBA from Webster University in St. Louis, her Bachelor of Science degree in Management from Ball State University and recently completed the DISCUS Executive Leadership Program at the University of Kentucky Gatton College of Business & Economics. Ali's ongoing commitment to professional development and industry engagement underscores her dedication to driving innovation and creating value in the spirits industry. About Nancy Fraley Nancy Fraley serves as the Master Blender for Jos. A. Magnus, where she provides custom blending, product formulation services, creation of maturation & warehousing programs, and sensory analysis. An icon in the world of whiskey, her contributions have led to the creation of numerous award-winning spirits for the brand, including Joseph Magnus Bourbon, Murray Hill Club Bourbon Blend and the most coveted of the Magnus expressions, Joseph Magnus Cigar Blend Bourbon. Nancy's career in the distilled spirits industry began with Germain-Robin brandy/Alambic Inc. in Ukiah, CA, one of the first craft distilleries in the U.S. From there, she went on to further study advanced blending techniques in France. In addition to her role at Jos. A. Magnus, Nancy holds a faculty position at Moonshine University in Louisville, KY and is the creator of the popular seminar, Blending and Nosing for Faults, with the American Distilling Institute. She is the creator of the first American Craft Whiskey Aroma Wheel, a sensory tool now widely used by distillers and whiskey connoisseurs alike. Nancy holds a Master's degree in World Religions with an emphasis in Tibetan Buddhism from Harvard University and a Juris doctor degree from The University of San Francisco School of Law with a focus on Maritime & Admiralty law and International Human Rights.
Y'all better saddle up for this one! Episode 196 features two full-time cowboys who eat, sleep, and breathe the horse life — Matt Fraley and Kyle Smith. These guys aren't just riding for the brand — they're starting 2-year-olds, training all-around horses, and giving lessons to kids and adults in all kinds of disciplines.We talk show life, training life, and what it's like growing up homeschooled on horseback — no school buses, just saddles and sunrises.From dusty boots to blue ribbons, Matt and Kyle share hilarious stories, real talk about the cowboy grind, and why teaching the next generation matters.If you've ever wondered what it's like to grow up cowboy, live on horseback, and make a life in the dirt — this one's for you.Grit, guts, and a whole lotta horse power.Yeehaw, boys — let's ride.Listen now on Spotify, Apple Podcasts, or wherever you get your fix!#ChubbyGuysPodcast #CowboyLife #HorseTrainers #WesternWayOfLifeGuests:Matt FraleyKyle SmithTopics: • Starting young horses • Training vs. showing • Homeschool & horse school • Teaching kids to ride • Why cowboying is more than a jobLet's gooooo!Boots on. Spurs jinglin'.See y'all on the trail.****Hosts: The Chubby Guys
In this cask-strength conversation with spirits judge, educator, and master blender Nancy Fraley, some of the topics we discuss include: Nancy's journey to spirits blending, from Harvard Divinity School, to maritime law, to her apprenticeship under the legendary brandy maker Germain Robin. The story of the first Cigar Blend Bourbon (developed, of course, by Nancy) and how she weaves together factors like fermentation style, maturation humidity, cask finishes, and more to achieve the elusive flavor note known as rancio. A crash course in blending theory, which draws on architectural and corporeal metaphors to describe how to build flavor profiles in barrel-aged spirits Why the terms “master distiller” and “master blender” have become watered down in recent decades, which underscores the importance of humble practice day after day, year after year, in the pursuit of world-class distillates. We also explore the tension between the intellect and the instinct in spirits blending, using Nancy's experiences to illustrate how and when to let the wisdom of the body triumph over the chaos of “monkey mind” and the dance of contingency. Along the way, we divulge the connection between French brandy and rotting pheasant, trace the story of an all-but-forgotten yeast strain, share how you can sign up to taste some of the rankest, most flawed distillates in Nancy's “Nosing for Faults” class, And much, much more. This episode was made possible with editing and sound design by Samantha Reed, whiskey blending insights and some delicious pours brought to you by Nancy Fraley, and support from The American Distilling Institute. This has been a Direct Fire Studios production, copyright 2025.
University of Montana track coach Doug Fraley and Montana State defensive coordinator Shawn Howe join the show.
Smart Social Podcast: Learn how to shine online with Josh Ochs
To become a guest on the SmartSocial.com Podcast: https://smartsocial.com/contactTo learn more about the SmartSocial.com Teen Life Coach program, visit our website and book a consultation: https://smartsocial.com/coaching#registerJoin our next live event: https://smartsocial.com/#live-events Join our free newsletter for parents and educators: https://smartsocial.com/newsletter/Register for a free online Parent Night to learn the hidden safety features on popular apps: https://smartsocial.com/social-media-webinar/Become a Smart Social VIP (Very Informed Parents) Member and unlock 30+ workshops (learn online safety and how to Shine Online™): https://learn.smartsocial.com/Download the free Smart Social app: https://smartsocial.com/appLearn the top 150 popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/Learn the latest Teen Slang, Emojis & Hashtags: https://smartsocial.com/teen-slang-emojis-hashtags-list/Get ideas for offline activities for your students: https://smartsocial.com/offline-activities-reduce-screentime/Get Educational Online Activity ideas for your students: https://smartsocial.com/online-activitiesUltimate Guide To Child Sex Trafficking
This week we welcome the 2024 Master Blender of the year and Master Blender for Joseph A. Magnus & Company, Nancy Fraley to the show! Her and I sit down and we talk Blending! We talk Whiskey! We talk Joseph A. Magnus and how she came to be the master blender for that brand and how she brought what we know today as the Cigar blend to the market! We talk about that and so much more! We talk blending methodology, we talk antique spirits, we talk brandy, we talk about the underlying fellowship at the bottom of every glass all while sipping some delicious Joseph A. Magnus whiskey! It's a phenomenal episode of the Bourbon Showdown Podcast this week!
Nick Kirby recaps the Cincinnati Reds win over the Chicago Cubs on Sunday, and discusses all the key performers including Jake Fraley, Will Benson, Blake Dunn, Tyler Stephenson, Carson Spiers, Scott Barlow, Zack Maxwell and more. Nick is later joined by Trace Fowler to discuss why Jeimer Candelario is a big key for the Reds in 2025 and what to do with the struggling Noelvi Marte. Today's Episode on YouTube: https://www.youtube.com/playlist?list=PLjPJjEFaBD7XtBJY2VMJePmGWiDFEvG0A DSC Commodities: https://deepsouthcommodities.com/ CALL OR TEXT 988 FOR HELP DAY OR NIGHT: https://mantherapy.org/get-help/national-resources/164/lifeline-crisis-chat OTHER CHATTERBOX PROGRAMING: Off The Bench: https://otbthombrennaman.podbean.com/ Chatterbox Bengals: https://podcasts.apple.com/us/podcast/chatterbox-bengals-a-cincinnati-bengals-nfl-podcast/id1652732141 Chatterbox Bearcats: https://chatterboxbearcats.podbean.com/ Dialed In with Thom Brennaman: https://www.youtube.com/playlist?list=PLjPJjEFaBD7VLxmcTTWV0ubHu_cSFdEDU Chatterbox Man on the Street: https://www.youtube.com/watch?v=3Ye-HjJdmmQ&list=PLjPJjEFaBD7V0GOh595LyjumA0bZaqwh9&pp=iAQB FOLLOW US ON SOCIAL MEDIA: Nick Kirby: https://twitter.com/Nicholaspkirby Trace Fowler: https://twitter.com/CBoxTrace Craig Sandlin: https://x.com/Craig_Sandlin TikTok: https://www.tiktok.com/@cboxsports Instagram: https://www.instagram.com/cboxsports/ Twitter: https://twitter.com/CBoxSports Facebook: https://www.facebook.com/cboxsports GET CBOX GEAR: Chatterbox Store: www.chatterboxsports.com/store
In the top headlines on today’s news, former Seahawks head coach Pete Carroll is returning to the NFL as the Raiders next head coach. // With the Raiders hiring their new head coach, will there be a chance for Pete Carroll to reunite with some of his former staff and players. There are rumors that there is a chance Russell Wilson could be on his way to Las Vegas. Could the Raiders be a possible landing spot for Tyler Lockett? // Take Two: The Houston Texans have fired offensive coordinator Bobby Slowik and offensive line coach Chris Strausser. Reports started trickling out late yesterday that the 49ers are close to reuniting with Robert Saleh and bringing him back as their defensive coordinator. // Seahawks Position Group Evaluations: Linebacker Edition. Ernest Jones is a free agent who was a great addition to the team, Tyrice Knight is still on his rookie contract and stepped up in a starting role. Both Tyrel Dodson and Jerome Baker were released or traded midway through the season. // According to Tom Pelissero, Hank Fraley is staying in Detroit as the run game coordinator and OL coach. The Seahawks have not signed an OC yet and Fraley was a frontrunner to win the job. Are the Seahawks waiting for a coach that is still in the postseason?
On Thursday's Daily Puck Drop with host Jason “Puck” Puckett, he welcomes his regular Wednesday guests, Mike Garafolo from the NFL Network to discuss the latest with the Seahawks offensive coordinator search, and much more in the NFL and from The Athletic, Michael-Shawn Dugar, who covers the Seahawks and they also chat about the Seahawks offensive coordinator search, plus the future of Tariq Woolen and the 2024 Seahawks draft class. Puck opens the show revealing that he's in Dad trouble with his teenage daughter, the search continues for the Seahawks new offensive coordinator, Kansas City Chiefs fatigue, pulling for the Buffalo Bills, and did Divish leave off Ichiro off his hall of fame ballot?(23:00) - Mike Garafolo, NFL Network joins Puck for his weekly visit and they immediately jump into the three candidates who have received second interviews with the Seahawks for their vacant offensive coordinator position: Hank Fraley, Grant Ubinski and Klint Kubiak. Who is the front runner and the decision is coming soon. Plus, why doesn't Fraley follow Ben Johnson to Chicago or take over in Detroit? How is Brian Schottenheimer really a candidate for the Cowboys head coaching job? Plus, Pete Carroll to the 49ers or Raiders, championship game previews and predictions for the Super Bowl. (50:48) - Michael-Shawn Dugar, The Athletics joins Puck and dishes on the latest information he's hearing on the offensive coordinator search. Plus, not a fan of splitting up the OC role, Tariq Woolen's future with Seattle, lessons learned for Seattle by watching the Rams, Seahawks reunion in Las Vegas and Mike recaps and grades the 2024 Seahawks draft class. (1:25:38) Puck discusses the Mariners inactivity and the error the organization made with the date for Ichiro's retirement ceremony. (1:30:12) “Hey, What the Puck!?” Puck has Dan Hurly fatigue and is over his sideline tantrums.
Join Pastor Jon Spallino as he welcomes Drew Fraley, a candidate for Student Minister at Fairview Church, to discuss his heart for student ministry, gospel fluency, and the importance of building lasting relationships with the next generation. Drew shares his vision for equipping students to live out their faith, build community, and make an impact for Christ in their schools and beyond. Discover how Fairview is preparing students to embrace their role as part of the church today. Learn more about Fairview Church at myfairview.org.
Join Pastor Jon Spallino as he welcomes Drew Fraley, a candidate for Student Minister at Fairview Church, to discuss his heart for student ministry, gospel fluency, and the importance of building lasting relationships with the next generation. Drew shares his vision for equipping students to live out their faith, build community, and make an impact for Christ in their schools and beyond. Discover how Fairview is preparing students to embrace their role as part of the church today. Learn more about Fairview Church at myfairview.org.
The Chicago Bears decided to throw major money at Ben Johnson to sway him to come to Chicago.It was down to the Raiders, Jaguars and Chicago.No one could be 100% confident in Johnson joining the Bears because this organization finds ways to screw up so many things. However, signs now point to major changes within the Bears front office.The guys at Halas Huddle go through Ben Johnson's pros and cons.What could lead to Johnson's failure?What sets him up for success?What does this mean for Caleb Williams?Who is coming in as Ben Johnson's coordinators?How does this signing impact Ryan Poles and his contract?Want to bet on the Chicago Bears? Head over to our signup page sponsored by BetStamp. https://signupexpert.com/huddle
Also PSU vs ND preview.
I am beyond excited to share this expert interview with repeat guest Michelle Fraley who is exceptional at helping women find their spark and joy again in midlife and beyond. She has helped me immensely and continues to have some of the most downloaded episodes on this podcast which you can go back and check out here: Ep 184 - How to find your positive spark again in perimenopause Ep 219,220,221, 222 - The exclusive mini series on finding your midlife spark Michelle Fraley is clinical counselor, holistic life coach and inspired speaker and author. Michelle is passionate about helping people deepen their personal awareness and integrate practical approaches for positive change and personal growth. Michelle has just published a holistic guided journal to help all of us turn inward, self-reflect and become our own best sources of wisdom and guidance. In this episode she shares her brand new book: A Guided Journal For Self Discovery And Balance, a journal that has helped me re-discover some key aspects of myself, brought me joy and sparked the love of journalling in me for the first time since I was a teenager. Tune In To Learn: How journalling can be the easiest way to reduce stress, bring joy and help you find your purpose Why this journal is something I will be buying all of my loves this holiday season (and I think you should too!) Purchase Your Copy Of the Book: https://a.co/d/5HKiNSF Find Michelle Here: https://www.michellefraley.com/ SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW GRAB MY FAV PROTEIN POWDER HERE USE HELLO10 FOR YOUR DISCOUNT
Shannon Fraley/Sweet 16 Hero by Gary Fogle
Matt and Don talk to Clark Fraley, co-founder of the Richmond Pinball Collective! They talk about starting a non-profit pinball arcade, making old games play better, and training Gorgar how to say more than seven words. Check out the collective! https://www.richmondpinballcollective.com Games Discussed: Gorgar, Wipeout, Blackout, Radical Contact Us! --> pod@bashpinball.com Listen @ www.BashPinball.com Instagram, Youtube, Twitch: @bashpinball Theme Song: Venus by Wren and Au Lune
Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week's friend is Adam Hinkel of Black Sheep Banjos. We recorded this yesterday at my home in Portland, OR. Tunes in this episode: * Snake River Reel (0:59) * Billy in the Lowground (10:57) * J.P. Fraley's Wild Rose of the Mountain (22:14) * Jack of Diamonds (38:00) * The Mountain (Steve Earle) (57:55) * Bonus Track: Old Joe Clark Follow Black Sheep Banjos on Instagram (https://www.instagram.com/blacksheepbanjos/) Follow Black Sheep Banjos on Patreon (https://www.patreon.com/BlackSheepBanjos/home) Sign up for Cameron's new banjo workshop series Riffs, Fills, and Grooves: Adding Flavor to Your Clawhammer (https://www.camerondewhitt.com/store) Support Get Up in the Cool on Patreon (https://www.patreon.com/getupinthecool) Sign up at Pitchfork Banjo for my clawhammer instructional series! (https://www.pitchforkbanjo.com/) Schedule a banjo lesson with Cameron (https://www.camerondewhitt.com/banjolessons) Visit Tall Poppy String Band's website (https://www.tallpoppystringband.com/) and follow us on Instagram (https://www.instagram.com/tallpoppystringband/)
Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology. In today's episode, Chris and Abbie are discussing Attachment Styles. They will talk about the 4 different types, how they are caused and how to grow from an insecure to a secure style. [Sept 2, 2024] 00:00 - Intro 00:16 - Dr. Abbie Maroño Intro 00:49 - Intro Links - Social-Engineer.com - http://www.social-engineer.com/ - Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ - Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ - Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ - Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb - CLUTCH - http://www.pro-rock.com/ - innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/ 03:49 - The Topic of the Day: Attachment Styles 05:01 - The Types 05:44 - Secure Attachment 07:32 - Anxious Preoccupied Attachment 09:27 - Primary and Secondary Influences 14:40 - Dismissive Avoidant Attachment 17:42 - Fearful Avoidant Attachment 20:01 - One at a Time 21:09 - Oxytocin Influence 26:30 - The Path Forward 29:51 - See It to Believe It 34:21 - Emotional Well-Being - Work in Progress - Dr. Abbie Maroño 36:47 - Second Date Sharing 39:19 - Swipe Right 41:15 - Next Month: Judd Shaw 42:12 - Wrap Up & Outro - www.social-engineer.com - www.innocentlivesfoundation.org Find us online: - Twitter: @DrAbbieofficial - LinkedIn: linkedin.com/in/dr-abbie-maroño-phd - Instagram: @DoctorAbbieofficial - Twitter: @humanhacker - LinkedIn: linkedin.com/in/christopherhadnagy References: Ainsworth, M. D. S., Blehar, M. C., Waters, E., & Wall, S. N. (2015). Patterns of attachment: A psychological study of the strange situation. Psychology press. Bifulco, A., Moran, P. M., Ball, C., & Bernazzani, O. J. S. P. (2002). Adult attachment style. I: Its relationship to clinical depression. Social psychiatry and psychiatric epidemiology, 37, 50-59. Davila, J., Burge, D., & Hammen, C. (1997). Why does attachment style change?. Journal of personality and social psychology, 73(4), 826. Feeney, J. A. (2000). Implications of attachment style for patterns of health and illness. Child: care, health and development, 26(4), 277-288. Feeney, J. A., & Noller, P. (1990). Attachment style as a predictor of adult romantic relationships. Journal of personality and Social Psychology, 58(2), 281. Finzi, R., Cohen, O., Sapir, Y., & Weizman, A. (2000). Attachment styles in maltreated children: A comparative study. Child psychiatry and human development, 31, 113-128. Karbowa-Płowens, M. (2023). Attachment styles, coping with stress, and social support among cancer patients. Contemporary Oncology/Współczesna Onkologia, 27(2), 95-100. Levy, M. B., & Davis, K. E. (1988). Lovestyles and attachment styles compared: Their relations to each other and to various relationship characteristics. Journal of social and Personal Relationships, 5(4), 439-471. Mikulincer, M. (1995). Attachment style and the mental representation of the self. Journal of personality and social psychology, 69(6), 1203. Momeni, K., Amani, R., Janjani, P., Majzoobi, M. R., Forstmeier, S., & Nosrati, P. (2022). Attachment styles and happiness in the elderly: the mediating role of reminiscence styles. BMC geriatrics, 22(1), 349. Roisman, G. I., Holland, A., Fortuna, K., Fraley, R. C., Clausell, E., & Clarke, A. (2007). The Adult Attachment Interview and self-reports of attachment style: an empirical rapprochement. Journal of personality and social psychology, 92(4), 678. Salter Ainsworth, M. D., & Bell, S. M. (1981). Attachment, exploration, and separation: Illustrated by the behavior of one-year-olds in a strange situation. In The Life Cycle: Readings in Human Development (pp. 57-71). Columbia University Press. Smith, M., & South, S. (2020). Romantic attachment style and borderline personality pathology: A meta-analysis. Clinical psychology review, 75, 101781.
USA track and field Olympian Veronica Fraley struggled with paying her rent while competing in Paris for the Women's Discus championship. Despite her achievements, her school only covered 75% of her rent, with more financial support going to football players. In response, Flavor Flav offered to pay her rent and attend her competition, and Alexis Ohanian later joined in, splitting the payment and sending $7,760. Fraley expressed gratitude for the support from both individuals, which helped her focus on representing Team USA. Flavor Flav previously became the official sponsor of the U.S. Women's Water Polo Team earlier in the year.Learn more on this news visit us at: https://greyjournal.net/news/ Hosted on Acast. See acast.com/privacy for more information.
Vanderbilt student and NCAA discus champion Veronica Fraley is headed to the Olympics, y'all! Before she jets off to Paris, she joins host Grace Fuisz to discuss how it feels to be an Olympian, what (and who!) she's excited to see at this year's games, and how someone grows up to be a discus thrower in the first place. Thanks to Tecovas, our Western wear faves, for being our exclusive launch sponsor! Early voting for the August 1 primary election is open now through July 27! Here is a sample ballot for the Aug. 1 election with early voting locations and hours. Here is a non-partisan voter guide for the Aug. 1 election. Request an absentee ballot here. The deadline for the Aug. 1 election is July 25th. The USPS recommends mailing the form no later than July 18th. Check your voter registration here. If you haven't yet registered to vote, you cannot vote in the Aug. 1 election — but you can still register for the Nov. 5th federal election. Want some more City Cast Nashville news? Then make sure to sign up for our Hey Nashville newsletter. Follow us @citycastnashville You can also text us or leave a voicemail at: 615-200-6392 Interested in advertising with City Cast? Find more info HERE.
Lord of the Rings x Mark 14:27-31 x Psalm 139:23-24Your daily crossover of faith and fandom! Experience daily Biblical encouragement from nerdy Christian podcasters, bloggers and content creators. Join the Nerd of Godcast community at www.NOGSquad.com
On April 8, 2008, Jamie Fraley, 22, from Gastonia, North Carolina, told a friend she was heading to the hospital for the third time in 24 hours due to a stomach flu. She mentioned someone was picking her up, but never identified them. Fraley never arrived at the hospital, and her cellphone was later found with no useful leads. Investigators initially focused on Ricky Simonds Sr., her fiancé's father, who had a criminal past and had driven her to the hospital earlier that day. However, Simonds Sr. died unexpectedly two months later. Fraley's disappearance remains unsolved, with theories pointing to foul play by Simonds Sr., her bipolar disorder possibly influencing her actions, or involvement by an unknown person she knew.Contact us at: weeknightmysteries@gmail.comInstagram - https://www.instagram.com/weeknightmysteriesTikTok - https://www.tiktok.com/@weeknightmysteries
Tonight on GhostBox Radio with Greg Bakun, Greg talks with Author Craig Fraley about his book “Where There's Doubt: Moon Landings”. This is a fantastic book about why we may not have landed on the moon….ever! He has some very intriguing points and is well worth a listen. E-mail: comment@ghostboxradio.com Join our mailing list: http://eepurl.com/iEhEl2…
Are you missing your spark these days? Back by popular demand (Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker had the MOST listened to podcast interview on The Period Whisperer —> episode 184 is you missed it) I had to have Michelle back to cover such a keep topic: Finding your midlife Spark! In this exclusive 4 part mini series, Michelle walks us through the 4 key pieces to your midlife puzzle that will unlock the spark that you have been missing in midlife. These short but effective podcast episodes will give you each key step, why it is critical and action steps to take TODAY to reignite that spark. I hope you love it as much as I did! DOWNLOAD THE EXERCISES FOR FREE HERE Tune In To This Episode To Learn: What Confidence Is And What It Isn't 5 Action Steps You Can Take This Week To Boost Your Confidence ASAP Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker. Michelle is also a certified confidence coach and believes that confidence creates a foundation for living with authenticity and purpose. She has been featured in Yahoo, Women's Health, NBC, UpJourney, Bustle and Cosmopolitan. Michelle works as an Integrative Wellness Specialist at Miraval Resort and Spa in Tucson, Arizona and also runs a private practice where she specializes in positive psychology, personal growth, confidence and helping her clients cultivate balance in their busy lives. Learn More From Michelle HERE: Website: www.michellefraley.com IG: https://www.instagram.com/michellefraleycoach/ SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW GRAB THE ULTIMATE GUIDE TO MAKE NUTRITION EASY IN PERIMENOPAUSE FOR JUST $24 NOW
Are you missing your spark these days? Back by popular demand (Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker had the MOST listened to podcast interview on The Period Whisperer —> episode 184 is you missed it) I had to have Michelle back to cover such a keep topic: Finding your midlife Spark! In this exclusive 4 part mini series, Michelle walks us through the 4 key pieces to your midlife puzzle that will unlock the spark that you have been missing in midlife. These short but effective podcast episodes will give you each key step, why it is critical and action steps to take TODAY to reignite that spark. I hope you love it as much as I did! DOWNLOAD THE EXERCISES FOR FREE HERE Tune In To This Episode To Learn: What Confidence Is And What It Isn't 5 Action Steps You Can Take This Week To Boost Your Confidence ASAP Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker. Michelle is also a certified confidence coach and believes that confidence creates a foundation for living with authenticity and purpose. She has been featured in Yahoo, Women's Health, NBC, UpJourney, Bustle and Cosmopolitan. Michelle works as an Integrative Wellness Specialist at Miraval Resort and Spa in Tucson, Arizona and also runs a private practice where she specializes in positive psychology, personal growth, confidence and helping her clients cultivate balance in their busy lives. Learn More From Michelle HERE: Website: www.michellefraley.com IG: https://www.instagram.com/michellefraleycoach/ SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW GRAB THE ULTIMATE GUIDE TO MAKE NUTRITION EASY IN PERIMENOPAUSE FOR JUST $24 NOW
Are you missing your spark these days? Back by popular demand (Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker had the MOST listened to podcast interview on The Period Whisperer —> episode 184 is you missed it) I had to have Michelle back to cover such a keep topic: Finding your midlife Spark! In this exclusive 4 part mini series, Michelle walks us through the 4 key pieces to your midlife puzzle that will unlock the spark that you have been missing in midlife. These short but effective podcast episodes will give you each key step, why it is critical and action steps to take TODAY to reignite that spark. I hope you love it as much as I did! Tune In To This Episode To Learn: Why Stress management & Nervous System Regulation Is CRITICAL For Your Spark + Your Hormones 5 Action Steps You Can Take This Week In 60 Seconds Or Less To Regulate Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker. Michelle is also a certified confidence coach and believes that confidence creates a foundation for living with authenticity and purpose. She has been featured in Yahoo, Women's Health, NBC, UpJourney, Bustle and Cosmopolitan. Michelle works as an Integrative Wellness Specialist at Miraval Resort and Spa in Tucson, Arizona and also runs a private practice where she specializes in positive psychology, personal growth, confidence and helping her clients cultivate balance in their busy lives. Learn More From Michelle HERE: Website: www.michellefraley.com IG: https://www.instagram.com/michellefraleycoach/ SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW GRAB THE ULTIMATE GUIDE TO MAKE NUTRITION EASY IN PERIMENOPAUSE FOR JUST $24 NOW
Are you missing your spark these days? Back by popular demand (Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker had the MOST listened to podcast interview on The Period Whisperer —> episode 184 is you missed it) I had to have Michelle back to cover such a keep topic: Finding your midlife Spark! In this exclusive 4 part mini series, Michelle walks us through the 4 key pieces to your midlife puzzle that will unlock the spark that you have been missing in midlife. These short but effective podcast episodes will give you each key step, why it is critical and action steps to take TODAY to reignite that spark. I hope you love it as much as I did! Tune In To This Episode To Learn: Why Your Life Purpose + Core Values Matter To Your Spark + Your Hormones 5 Action Steps You Can Take This Week To Feel Better Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker. Michelle is also a certified confidence coach and believes that confidence creates a foundation for living with authenticity and purpose. She has been featured in Yahoo, Women's Health, NBC, UpJourney, Bustle and Cosmopolitan. Michelle works as an Integrative Wellness Specialist at Miraval Resort and Spa in Tucson, Arizona and also runs a private practice where she specializes in positive psychology, personal growth, confidence and helping her clients cultivate balance in their busy lives. Learn More From Michelle HERE: Website: www.michellefraley.com IG: https://www.instagram.com/michellefraleycoach/ SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW GRAB THE ULTIMATE GUIDE TO MAKE NUTRITION EASY IN PERIMENOPAUSE FOR JUST $24 NOW
Reds The Reds lost yesterday. Nick Martinez didnt have it at all. One and two thirds innings, 4 hits, a walk, 3 earned runs on 39 pitches. Fernando cruz and buck farmer didnt help the cause either each giving up a run. The Reds offense had chances but couldnt capitalize. Tyler Freeman robbed several big hits in the first inning Candelario and Fraley each hit a double Nick Lodolo rocking a 2.9 era going up against tanner bibee with a 3.73 era. First pitch 7:10 and the ball park will be rocking as it is Elly De la cruz bobble head night for the first 15000 fans. ARound the league The orioles shutout the braves 4-0 as max fried got roughed up The nationals beat the tigers 5-4 in 10 innings. The Cubs blew a ninth inning lead to the rays last night. Brandon lowe hit a game ending 3 run homer to cap off a 4 run ninth. 5-2 final Marlins beat the mets 4-2. Two wins in their last 8 games for miami The phillies win 4-1 over the red sox but bad news about jt realmuto came out as he needs surgery for a knee injury Rockies win 5-4 over the twins Pirates win 2-1 over the cardinals. All three runs came in the ninth. Paul Skenes went 6 and a third innings allowing 5 hits while striking out 8. He left the game to a standing ovation by the cardinals faithful. Blue Jays shutout the Brewres 3-0. Brewers have scored 3 or less runs 6 of their last 8 Yankees eviscerate the royals 10-1. Aaron judge hit his mlb's best 25th home run into a center field fountain Fernando tatis extended his hit streak to 17 and the padres walked off the athletics last night in the bottom of the ninth to win 4-3 over oakland Mariners beat the white sox 4-3. White sox led 3-1. Lost it again Astros beat the giants 3-1. The dodgers destroyed the rangers 15-2. They had a 4 homer inning in the rout. Ohtani, freeman, hernandez and heyward all went yard in the sixth. NBA The celtics travel to Dallas for game 3. Nobody knows what is going on with porzingis, luka's knee needs to be injected. Somehow the mavericks are 2.5 point favorites. Jerry west has passed away this morning
Reds The reds have won a rubber match. The first time since April. Second series win in their last 3 and they sit 2.5 games out of a playoff spot. Nick lodolo was excellent going 6 innings striking out 3 only allowing 2 runs Tj Friedl's 3 run home run was the difference in this one. Elly struggled this series going 0-14 with 9 strikeouts Fraley went 4-7 in Chicago Steer went 5-11 Stephenson 4-12 India 3-9 with 3 walks Reds are back at it tonight in Colorado against the Rockies. First pitch at 840 where Andrew Abbott squares off against Ryan feltner Around the league dodgers shutout the rockies 4-0 winning the series Yankees win 7-5 over the giants as Blake snell leaves the game early yet again. Royals beat the padres 4-3 Brewers win 6-3 over the white sox as Chicago has lost 11 in a row. Tommy Pham said he's ready to fight people Diamondbacks take care of the Mets 5-4. Rookie of the year winner Corbin Carroll is hitting 190 Rangers shutout the marlins 6-0 Tigers beat the Red Sox 8-4 Cardinals beat the Phillies in extras 5-4 NHL Oilers win the series over the stars 4-2 as they win last night 2-1 on the back of Conor mc David . It is their first finals birth in almost 2 decades Golf The Canadian open was this weekend where Robert macyntire gets the win. He's had 4 different caddies over the last month and has been dealing with homesickness so this week he decided to use his dad. His dad helped guide him to his first win on tour. Ct Pan's caddie fell during this weekends play and had to leave. So they enlisted a random fan to carry the torch. Nfl
Brett and I ramble on about.... Sick leave eye goobers: Mr Sandman bring us a dream. Welcome To Salty Tensile Town; and a shout-out to Bretts hometown of: East Brunswick, New Jersey Go Bears. Football just wasn't in the cards, Cheerleading however looked like a great idea. You get the idea. Brett never let anybody fall. There are many mysteries of Brett to be discovered. Listen up.... --- Send in a voice message: https://podcasters.spotify.com/pod/show/gary-fox2/message
Montana State track coach Lyle Weese and Montana track coach Doug Fraley join the ESPN Roundtable to preview this year's Big Sky Conference outdoor championships.
The Cincinnati Reds fell to the San Diego Padres on Tuesday night in a frustrating way. Jeff and Steve discuss what it means for Nick Martinez and if it's time to look elsewhere when the Reds need a spot start. Is someone like Connor Phillips or Carson Spiers a better option to call up from Triple-A Louisville next time? Also, the Reds are playing shorthanded with Tyler Stephenson, Christian Encarnacion-Strand, and Jake Fraley all sitting on the bench and not getting into the game. Why do the Reds do this and are they tipping their hand as to how they feel about their own depth, at the moment? And it's time to stop worrying about Jeimer Candelario, but maybe Fraley needs to be the guy we show concern for. Follow & Subscribe on all Podcast platforms…
Larrie Fraley is a founding member and the Global Outreach Pastor at Christ Church of the Valley in Peoria, Arizona. Larrie and host Greg Nettle discuss staying spiritually and physically healthy for the long haul in ministry, amidst the challenging times ahead, including the election year and beyond. Fraley shares insights on maintaining passion for ministry, the importance of a personal relationship with God, physical fitness, and the balance of family and ministry life. Greg also touches on the significant growth of Christ Church of the Valley and its contributions to church planting globally, and the importance of leaving a lasting legacy. Connect with Greg and Stadia Church Planting: stadia.org Connect with Larrie and Christ Church of the Valley: ccv.church Episode Index [00:01:33] Discussion on staying healthy for the long haul in ministry. [00:02:11] Larrie Fraley shares his approach to maintaining passion and health in ministry. [00:05:03] Insights on the importance of physical fitness for effective ministry. [00:06:43] Daily routines for staying physically active and strong. [00:08:01] The role of community, family, and mental health in overall well-being. [00:10:05] Easter attendance at Christ Church of the Valley and the impact of baptisms. [00:12:04] Legacy of church planting and the global impact of partnered organizations. [00:16:20] Advice for young church planters and leaders on maintaining balance in life and ministry. [00:19:47] Current activities and readings to stay sharp and informed on Christian responses to societal issues. [00:22:32] Conclusion and gratitude for Larrie Fraley's participation.
Wes & Rick have a conversation with voice actor, author, and teacher Patrick Howard Fraley! Patrick Fraley is an accomplished voice actor with a career spanning over five decades. His voice-over credits include “Krang” Casey Jones, and Baxter Stockman on Teenage Mutant Ninja Turtles. He has also voiced characters on G.I.Joe, Scooby-Doo, Rainbow Brite, Duck Tales, Brave Star, and Buzz Lightyear! His talent and versatility have made him a sought-after performer in animation, video games, and commercials, bringing numerous memorable characters to life with his distinctive voices.
Brewers beat the Reds 9-5 Frankie Montas went 5 innings gave up 5 runs, only 3 of them earned, and struck out 4 Carson Spiers came in for a beating. 4 innings 7 hits 4 runs, only 3 earned through 81 pitches. Did strike out 1. On the positive side CES had 2 hits and crossed the plate both times Fraley went 2-4 with an rbi base hit Elly continues to stay hot at the plate with a base hit and an RBI Spencer Steer is the major league leader in Runs batted in, he went 2-3 with a walk Around the league Cubs beat the padres 5-1 Nationals take the series against the Giants after winning 5-3 Rays beat the Angels, Diamondbacks take care of the rockies and the Athletics on the back of Shea Langeliers had 3 hits all of them home runs and had all 4 rbi's they beat the rangers The White Sox beat the guardians but Yoan Moncada had to leave the game after running out a ground ball Pirates lost to the tigers The Bucks beat the Celtics 104-91 but the story of the game is Giannis's injury. An MRI revealed there is no structural damage to the achillas but nonetheless will be out. Coach Cal makes it official. Left a very emotional video to the kentucky faithful who pushed him out of town. Brooks Koepka hates hates playing slow and has been paired with brian harman
Headlines We start in Major League baseball Your Cincinnati Reds cruise to an 8-2 victory over the Washington Nationals. Frankie Moontas goes 6 innings only allowing 4 hits, 0 walks and striking out 4. He only threw 81 pitches. Fraley, Steer, and Martini each had multi hit games but Nick Martini sends two to the moon adding 5 RBI's. Suter Closed the games off going 2 innings striking out 4 Red Sox beat the Luis castillo and the mariners 6-4. Tyler oneil hit his 5th straight opening day home run. The diamondbacks scored 14 runs in the 3rd inning on the way to their easy blowout of the sad Colorado rockies Guardians beat the A's 8-0 in front of tens of fans Cubs lose to the Rangers 4-3 after MLB umpiring tried to rig the game Tigers blank the white sox 1-0 Twins take care of the royals 4-1 Yankees come back to beat the astros 5-4 Dodgers dismantle the st louis Fraudinals 7-1 Padres beat the giants 6-4 and the blue jays beat the rays 8-2 Pirates beat the Marlins 6-5 6 seeded clemson upsets Arizona 77-72 . Caleb love contributed 5-18 shooting and 0-9 from three for the wildcats Uconn throttles San Diego st 82-52 after it being a 4 point game with 3 minutes to go in the first half Alabama's Grant Nelson scores 12 of the last 14 in the Tide's 2 point victory over north carolina. First elite eight since 2004 Terrence Shannon Jr dropped 29 points in their 3 point win over Iowa st. It is their first elite 8 in the last 19 years. Scottie Scheffler now has the most consecutive rounds under par (28) on the pga tour after yesterdays 65 at the houston open
This week, we had the pleasure of chatting with Andrew Fraley, PhD, Entrepreneur in Residence with Atlas Venture. We chatted about his journey from bench chemist to entrepreneur, and some of the things he learned in the process. He also shared valuable insights on structuring a pitch deck for those on the funding trail. Tune in to learn from Andrew's fascinating experiences and fantastic advice!Atlas Venture - We build breakthrough biotechnology companies.Link In with Andrew!Connect with us!Link In with CarinaLink In with AlisonCheck out our three most downloaded episodes:Applying the Flagship “What If” Approach to Talent Acquisition With Leslie Martin, VP of Talent Acquisition at Flagship PioneeringA Biotech Built on Culture & Community with Adam Thomas, Chief People Officer at SynlogicIngraining Diversity into the Business Bloodline with Tiffany Summerville at Sherlock BiosciencesSubscribe here:AppleSpotifyGoogle PodcastRSS feedLearn more about Recruitomics ConsultingCheck out our reading listDownload our free startup resources guide to grow your biotech efficientlyIf you're on the job market, visit the Collaboratory Career Hub
Show Notes: https://wetflyswing.com/584 Sponsors: https://wetflyswing.com/troutroutes In this episode, McKenna Hulslander takes us on an exhilarating journey through her most recent backcountry fly fishing trip, offering insider tips and thrilling stories from the wild. McKenna reveals how she combines technology, like the TroutRoutes app, with traditional angling wisdom to enhance safety, navigation, and fish finding on remote trips. Whether you're a seasoned angler or new to the sport, McKenna's insights on preparing for the unexpected, choosing the right gear, and conserving our precious aquatic ecosystems will inspire you to tackle your next fishing adventure with confidence and respect for nature. Join us as McKenna shares the highs and lows of her journey, from exhilarating catches to surviving a plane crash, all while showcasing the beauty and challenges of wilderness fishing. Episode Chapters with McKenna Hulslander on Backcountry Fly Fishing 1:22 - With a childhood rooted in the outdoor traditions of her family, McKenna was naturally drawn to the rivers and streams of northwest Montana. Her story is not just about fly fishing; it intertwines with her pursuits in athletics, notably college hockey. 8:06 - McKenna shares the inspiring journey behind her wilderness fly fishing trip in Montana, highlighting the unique blend of adventure, conservation, and education that fueled the expedition. With a desire to share this rich heritage and address the gap in backcountry knowledge among newcomers, she, alongside her videographer friend Riley, embarked on a mission to capture the essence of remote fly fishing through a documentary. The film, aimed for submission to the Fly Fishing Film Tour (F3T), represents a heartfelt effort to bridge generations, celebrate the sport's traditions, and encourage responsible engagement with the natural world. 14:04 - She shares her enriching experience of meeting John Fraley, a respected writer and fisheries biologist known for his significant contributions to understanding bull trout and cutthroat trout in Montana. 15:05 - She describes the process of getting dropped off in the wilderness in Montana with just a car, her pack, and a packraft from Kokopelli, setting the stage for a multi-day journey of exploration and fishing. 22:35 - She offers valuable advice for planning remote hiking and fly fishing trips, emphasizing the importance of using tools like TroutRoutes for effective trip planning. She highlights how the mobile app not only provides detailed maps but also offers crucial information like water temperature and flow rates (CFS), which are vital for ensuring safety and successful fishing experiences. Additionally, McKenna mentions the importance of monitoring water conditions before the trip to make informed decisions about fishing times and conservation efforts, especially during warmer months. 25:38 - She discusses the focus on fishing for Westslope cutthroat trout and the occasional "cutbow" (a hybrid between a cutthroat and rainbow trout) during their wilderness trip in Montana. She highlights the importance of conservation, especially concerning the endangered bull trout, explaining their decision to avoid targeting this species to align with ethical fishing practices passed down through generations. 28:16 - McKenna dives into the essential and luxury gear that made her wilderness fishing adventure memorable. She emphasizes the importance of dry bags, highlighting how co-sponsors like Kokopelli and Filson provided high-quality dry bags crucial for keeping equipment dry and safe during the float trip. Essential gear also included a Garmin GPS for navigation and a knife from Montana Knife Company, emphasizing the importance of safety and preparedness in remote settings. As for luxury items, McKenna shares her fondness for bringing along Backpackers Pantry's crème brûlée and indulging in beer supplied by Sacred Water Brewing Company, naming the Catch 'Em Lager as her favorite for its thematic fit with fishing. 31:43 - During their multi-day wilderness trip, McKenna and her crew experienced a mix of weather conditions, including a notable thunderstorm on the first day which, despite its intensity, was something McKenna enjoyed while on the river. The storm added some water to the river, slightly raising its level, which turned out to be beneficial for their journey. McKenna also shares a learning moment from Mr. Fraley regarding the correct terminology for insect activity on the water, distinguishing between a "hatch" and an "emergence," with the latter referring to the phase when insects transition from water to air with wings. 34:36 - Fishing proved fruitful during their trip, with McKenna emphasizing the excitement of trying different flies, especially those that were guaranteed to be successful based on her experience. She hinted at the effectiveness of flies with rubbery legs and the color purple in attracting West Slope cutthroat trout, which are the primary species targeted. 36:56 - We dig into Outcast Adventures which focuses on organizing women's trips into the wilderness, aimed at groups of 12 to 14 participants. These trips are designed not only to introduce women to fly fishing, camping, and floating in the backcountry but also to foster deep connections among people from diverse backgrounds. McKenna emphasizes that no prior experience in fly fishing is necessary to join, opening the door for participants with varied levels of experience. 41:34 - Key takeaways for anyone considering a similar trip include the significance of understanding the destination, planning for unforeseen events, and maintaining a detailed timeline for the journey. This timeline is crucial not only for managing supplies like food but also for ensuring the safety of everyone involved by keeping those at home informed of the expedition's progress. For emergency situations, such as potential injuries, McKenna highlights the value of carrying a Garmin device. This piece of equipment offers peace of mind by enabling communication with people outside the immediate area, even in locations without cell service. 42:56 - McKenna shares a remarkable story of surviving a plane crash while on a wilderness trip with her family, including her brother, dad, and one of her brother's friends from the Air Force Academy. Despite the severity of the crash, McKenna recalls the experience with a sense of adventure, comparing the anticipation of the crash to the excitement of sliding down stairs on a sleeping bag as a child. 51:49 - From a young age, McKenna was deeply involved in hockey, despite growing up in Montana where the sport was uncommon. Her passion for hockey led her to play on a Canadian boys' team and later for a team affiliated with the St. Louis Blues organization. Pursuing her dream, she traveled extensively during high school to play in college, highlighting the growth of hockey in Montana and its contrast to the hockey culture in Minnesota. Show Notes: https://wetflyswing.com/584
Are you feeling a little less happy these days? Like maybe you are missing your spark, or can't seem to find the positivity that you used to have now that you are in perimenopause? The shifting of your hormones in midlife can absolutely play tricks on your mindset and have you seeing rain cloud instead of rose colored glasses. So if you are missing the happier side of life and are wondering what to do about it, this episode if for you where I dive into all of this and more with clinical counselor and certified confidence and positivity coach, Michelle Fraley. Tune in to learn: Why it can feel more challenging to be positive in perimenopause How to find happiness again in the little micro joys of your life How to begin to show up for yourself including 5 specific, easy to do steps Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker. Michelle is also a certified confidence coach and believes that confidence creates a foundation for living with authenticity and purpose. She has been featured in Yahoo, Women's Health, NBC, UpJourney, Bustle and Cosmopolitan. Michelle works as an Integrative Wellness Specialist at Miraval Resort and Spa in Tucson, Arizona and also runs a private practice where she specializes in positive psychology, personal growth, confidence and helping her clients cultivate balance in their busy lives. Learn More From Michelle HERE: Website: www.michellefraley.com IG: https://www.instagram.com/michellefraleycoach/ ***ANNOUNCING*** {BY application only} 3 Month Hormone Re-Balancing To Fat Burning Private Coaching Program Apply here: https://uspejnyhlpm.typeform.com/to/ZqjzurzK This Program is designed to help: If you are struggling with low energy, insomnia, brain fog and daily exhaustion, this program will get you back into clarity, consistent energy and patience, for your career, your family and your sex drive If you are struggling with unexplained weight gain, stubborn belly fat, cravings and bloating, you will head into this phase feeling lighter, and in a body that releases weight easily without doing more and not consumed by your body every day If you cannot seem to follow through on your goals or plan to be healthier because your perimenopause symptoms or life keep getting in the way, this program will help you gain the confidence and motivation to become the woman you know in your gut you should be Space is limited apply today! Want my Daily Greens that I cannot live without? Check out organifi.com and make sure to use the discount code BRIA at checkout for 15%-20% off anything that you order (But the greens are my FAV!)
Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week's friends are YOU ALL. Or rather, 5 of you. Thanks for submitting your questions and tune requests. Tune in this episode: * Old Bowback (0:43) * Davy Come Back and Act Like You Ought To (15:51) * J.P. Fraley's Dry and Dusty (36:34) * a special non-old time song (45:14) * Halifax (53:53) * Bonus Track: Jenny Get Around Find out more about The Old Time 100 (https://www.patreon.com/georgejackson/posts) Follow FWAAMFest on Instagram (https://www.instagram.com/fwaamfest) Follow the Oddball Hoedown on Instagram (https://www.instagram.com/oddball_kcmo/) Listen to Taylor Ashton's Pizza Tickets (https://taylorashton.bandcamp.com/album/pizza-tickets) Sign up for Cameron's upcoming Old Time Songs Part 2 online banjo workshop series (https://www.camerondewhitt.com/store) Support Get Up in the Cool on Patreon (https://www.patreon.com/getupinthecool) Sign up at Pitchfork Banjo for my clawhammer instructional series! (https://www.pitchforkbanjo.com/) Schedule a banjo lesson with Cameron (https://www.camerondewhitt.com/banjolessons) Visit Tall Poppy String Band's website (https://www.tallpoppystringband.com/) and follow us on Instagram (https://www.instagram.com/tallpoppystringband/)
@spanky interviews professional sports bettor Tim Fraley
In this episode, I'm joined by Kevin Fraley, who gets to travel around Alaska and the world doing hook-and-line fish research. Naturally, we talk fish, but also some of the more specific points of the potential Ambler road project.
Everything was going great for Jamie Fraley when she vanished in April of 2008, after telling a friend she was getting a ride to the hospital. Police quickly zero in on a suspect, but a bizarre development throws the investigation off course…and years later, her family still has more questions than answers. Anyone with information about Jamie's disappearance should call the Gaston County Police Department at 704-866-3320 or Crime Stoppers at 704-861-8000. For current Fan Club membership options and policies, please visit https://crimejunkieapp.com/library/. Source materials for this episode cannot be listed here due to character limitations. For a full list of sources, please visit https://crimejunkiepodcast.com/missing-jamie-fraley/
© 2020-2025 Ivy Podcast Discovery LLC
