Podcasts about depre

¡¡NUEVO PODCAST!!-Dr. Armando Barriguete...  "La conducta alimentaria: En busca del equilibrio físico y emocional"-Lucy Lara y su libro "Las 65 Nuevas Reglas del Poder Femenino"- Héctor Forero nos dice cómo "recordar el futuro"-El Español más Mexicano", Santaella y su  álbum: "Se Cancela la Depre"

Hoje vamos falar sobre os assuntos que estão sendo mais pedidos por vocês lá nos stories do meu instagram: tristeza, deprê e caos Aperte o play e boa viagem! Te espero no insta pra conversarmos mais :-) Com carinho, Ahmay

Intervienen José Luis Pardo y Francisco José Puertas En ocasiones, muchas personas sentimos una tristeza difícil de explicar, una emoción que surge sin una causa evidente y que incluso puede preocuparnos. Decimos que nos sentimos "depre", pero esto no significa necesariamente que exista un trastorno; a menudo, simplemente desconocemos el origen de lo que sentimos. La tristeza puede aparecer de manera gradual, no responder a un único motivo y estar influida por factores genéticos, químicos, ambientales o por experiencias de vida. Sus manifestaciones también son diversas: pueden reflejarse en cambios en el sueño o el apetito, en una sensación constante de fatiga o en la pérdida de interés por actividades que antes resultaban placenteras. En este podcast hablamos sobre esta experiencia y compartimos estrategias para afrontarla, evitando que se instale de forma prolongada. Nos podéis encontrar en www.mindfulnessypsicologia.com Si queréis contactarnos para consultas on-line/presencial o conocer nuestras formaciones podéis hacerlo a través de: http://mindfulnessypsicologia.com/contacto/ http://mindfulnessypsicologia.com/calendario/ o enviarnos un correo a escuela@mindfulnessypsicologia.com

No todos los días son buenos, y en español tenemos varias formas de hablar sobre eso: "estar depre", "estar de bajón" o "estar de mal humor". Pero, ¿es lo mismo?

No TOCONVERSANDO, o programa de entrevistas da TOCO TV, Mesa e Firu recebem Gustavo Teixeira, criador do NBA Da Depre e a mais nova aquisição do @CENTRALDOBASQUETE  Faça suas brabas para na KTO, o site onde você encontra as mais completas probabilidades esportivas. Use nosso cupom TOCO no cadastro para a KTO saber que você chegou lá através da nossa parceria - que ajuda demais o canal a crescer! Cadastre-se clicando neste link: https://www.kto.bet.br/registro/?promoCode=TOCOAPOSTA NÃO É INVESTIMENTO!Seja membro do nosso clube de membros, ajude a TOCO TV a crescer, faça parte de nossa comunidade exclusiva, e venha curtir um jogo ao vivo com Firu e Mesa! Tudo isso a partir de 10 reais por mêsSeja membro da TOCO TV: https://apoia.se/tocotvComunidade do discord: https://discord.gg/yKgzuNyYsVnova meta: Ter nosso próprio estúdio e fazer mais lives e mais conteúdos gravadosEstamos em R$ 1000/5000 (20% da meta)

#Escudo​​, #Tonybet y #upa!Presentan a  Marcelo Valverde @coronelvalverde, Hector Romero @hectoromero y Luis Slimming @doncomediaen #ESDH​​El mejor standup en https://www.elsentidodelhumor.clHazte miembro UH LALÁ en nuestro Patreon:http://patreon.com/elsentidodelhumorTambién puedes apoyarnos haciéndote MIEMBRO ESDH de nuestro canal:https://www.youtube.com/channel/UCcu_KeE8jAsExQ1hbSKW6Ww/joinY no olvides seguirnos en instagram:http://instagram.com/elsentidodelhumor

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Switzerland's Anouk Verge-Depre and Joana Mader, a trailblazing team who won a European Championship, Olympic bronze medal, and pioneered an era of Swiss dominance, which now includes Nina Brunner and Tanja Huberli, and Esmee Bobner and Zoe Verge-Depre. This episode was recorded at the Hamburg Elite16, where Anouk and Joana played their last tournament as a team. On this episode, we chat and reflect upon: The many ups and downs of their partnership, which had the highest of highs – Olympic medals, European Championships – and the lowest of lows – injuries and more injuries. How Anouk switched both sides and positions so seamlessly What it was like to help Switzerland become such a power in the beach volleyball world What the future looks like for Switzerland beach volleyball This episode originally appeared on the  @BeachVolleyballWorld  YouTube Channel. Follow and subscribe there to get more content like this! *** Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try! Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you're reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB  

Come capire se sono depre550? Come capire se lo è una persona a me cara? Si guarisce? Ho fatto queste, e molte altre domande, al mio psicoterapeuta Aldo Ferrari Pozzato.

En las últimas décadas hemos visto o escuchado cómo miles de personas recurren a los antidepresivos de manera más frecuente, en este episodio exploraremos cómo ayudan a tantas personas que buscan aliviar un dolor emocional, no solo la depresión. Junto a la doctora Estephania del Águila, psiquiatra y psicoterapeuta, hoy vamos a platicar sobre los beneficios y riesgos de estos y otros medicamentos, y trataremos de encontrar las respuestas a preguntas fundamentales: ¿pueden los antidepresivos generar dependencia? ¿Qué alternativas existen para tratar la depresión y otros trastornos? Y, lo más importante, ¿cómo podemos encontrar un equilibrio saludable en nuestra búsqueda por sentirnos mejor?

This Olympic episode is sponsored by BetOnline! Finally we have a betting sponsor y'all! Use our specific link to sign up and SANDCAST gets a $70 bonus! https://www.betonline.ag/?btag=l2Q0kqrs0suk3WqdcAbDv2Nd7ZgqdRLk&affid=111149   *** This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Zoe Verge-Depre and Esmee Bobner, one of the fastest rising teams in beach volleyball and Switzerland's No. 2 team heading into the Paris Olympic Games. We recorded this episode with Kyle Friend as a co-host in Gstaad, home of Verge-Depre and Bobner and home to one of the most epic events on the volleyball calendar. We chat about: Their rapid rise up through the ranks and into the Olympic Games Why they never felt confident throughout the entire Olympic race What it was like for Zoe to race against her sister, Anouk Verge-Depre, for the final spot in Paris Why “doing you” even when it comes with making mistakes, is the best way to learn and grow on the Beach Pro Tour That, and so much more. Super fun chat with Zoe and Esmee! SHOOTS! *** Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you're reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB  

Join Audrey and Josh Marcengill from Abundant Encounters Ministries as they talk about inner healing from a finished work perspective. Josh shares his amazing testimony of God healing him from a suicide attempt and having a face to face encounter with Jesus when he was an atheist. They are both passionate about inner healing and the gospel of Christs Finished Work because it helps anyone to walk in their true identities as sons and daughters united to the Holy Trinity Family. If you would like to talk to josh or sign up for an encounter sozo session go to https://www.abundantencounters.com and Listen to the abundant encounters podcast where Josh leads your through christian meditations and interviews amazing guests talking about living life led by the spirit. https://open.spotify.com/show/4jVzLg40sezZMsYb6rXsUM I have permission to use the songs in this episode. Intro: Eikon - I will follow Outro: Allie Paige - No Sweeter LoveSupport the show

00:00 | Intro 01:23 | Importanța unui somn bun 02:02 | Proiectele din viața lui Mihai Mărgineanu 03:10 | Gestionarea timpului 04:15 | Organizarea activităților fără stres 05:10 | Mărgineanu nu este stresat 06:03 | Bucuria de viață a existat dintotdeauna 06:52 | Concertul lui Mărgineanu. Un spectacol complex 09:30 | Despre pasiunea pentru muzică 12:54 | Lansarea primului CD 18:05 | De la CD, direct pe radio 19:37 | Criza din 2007 i-a adus succesul în lumea muzicii 21:10 | Primul concert la Sala Palatului 23:08 | Un an bun aduce 80 de concerte 24:00 | Las Fierbinți 25:02 | Procesul de creare a unui album 27:57 | Despre credință 29:01 | Cafeaua. Plăcerea lui Mărgineanu 29:35 | Momente amuzante 35:25 | Nu e bine să iei totul prea în serios 37:51 | 3 categorii în care se împarte lumea muzicii 40:49 | Viața de familie 42:43 | Depre depresie și anxietate 47:10 | Cât de importantă este încrederea pentru un artist 48:22 | Colaborările dintre Damian Drăghici&Mihai Mărgineanu 48:48 | O părere sinceră despre societatea actuală 53:33 | Oldfashion sau în trend? 55:20 | Naționalismul exacerbat nu e bun 57:00 | Tradițiile au dispărut 58:14 | Moda muzicii de petrecere 1:02:21 | Recomandarea lui Mărgineanu pentru generația actuală și cea a viitorului 1:05:24 | Autenticitatea pentru tânăra generație 1:06:53 | Planuri de viitor 1:07:28 | Grecia, un loc magic 1:11:30 | 25 martie, Sala Palatului

El Tini Tour en Estados Unidos comienza este 2 de noviembre, luego de casi 60 fechas alrededor de Latinoamérica con llenos totales. En esta entrevista, la cantante argentina con millones de seguidores en sus redes, Tini Stoessel, conversamos sobre ¿cuál ha sido el mejor recuerdo de la gira? Además, hablamos sobre un duro momento que vivió tras la enfermedad de su padre. ¿Qué hace para combatir la depresión y la ansiedad? Y también hablamos de cómo maneja los comentarios de los haters. MIRA ESTE ENTREVISTA en YouTube buscando Gina Ulmos - Ginalogía. Y sígueme en mis redes @ginaulmos

Open to Meraviglia è ferma e forse scatta la denuncina, vi do alcuni consigli per sopravvivere al rientro dalle vacanze e in Francia devono distillare il vino sennò sono guai. In Florida sta arrivando un uragano, oggi inizia il Festival del Cinema di Venezia e in Grecia hanno un incendio record. Buona giornata! --- Send in a voice message: https://podcasters.spotify.com/pod/show/vitamine-factanza/message

La depresión es dura gente

Los sahumerios, las galletitas húmedas, las ferias, fueron algunas de las cosas que escuchamos. Domi trajo un rumor para negarlo rotundamente y ¿qué cosas hacen que te sientas único?

En este episodio les cuento de lo que me dejó depre esta semana! Sígueme aquí: YouTube: www.youtube.com/senoravaca Twitter: www.twitter.com/senoravaca Instagram: www.instagram.com/limaintransit Facebook: www.facebook.com/LimaInTransit --- Support this podcast: https://podcasters.spotify.com/pod/show/limaintransit/support

La cultura machista nos ha hecho creer que siempre tenemos que ser fuertes y no expresar nuestros dolores. Esto ha causado que muchos casos de depresión clínica y otras enfermedades mentales queden sin diagnosticar. El primer paso para solucionar este problema es que empecemos a hablar más sobre esta condición. Así mismo, tenemos que aprender a escuchar a aquellos que necesitan ayuda. Este episodio busca provocar el diálogo sobre este tema.

A la tormenta Julia le dio la depre solo de entrar a Guatemala ¿estamos a salvo? En este episodio te contamos con datos y risas por qué las lluvias son cada vez más intensas.

O juiz Fernão Borba Franco, coordenador adjunto da Diretoria de Execução de Precatórios (Depre), explica o trâmite para pagamento dos precatórios e o trabalho do TJSP no gerenciamento das filas, além de abordar projetos em andamento para agilizar a liberação dos valores depositados pelas entidades devedoras. A entrevista é conduzida pela juíza Ana Rita de Figueiredo Nery, apresentadora do podcast.

Sergio Pérez llegó al circuito de Spa-Francorchamps, sede del Gran Premio de Bélgica de la Fórmula 1 2022, con las intenciones de recuperar el terreno perdido, más de 80 puntos contra su compañero en Red Bull Racing, Max Verstappen, para aspirar matemáticamente aún al campeonato.

¡Volvi, amiguis! Tenia mucha emoción de sacar este episodio porque me reí muchísimo hablando con mi amiga intima @Estufania que no le basta con ser una gran guionista, actriz y comediante, también tiene un podcast llamado @elcuartico y uno aprende cosas. --- Send in a voice message: https://podcasters.spotify.com/pod/show/atentamentepoly/message

¿Quieres contar tu historia? escribeme al correo entrevistandre@gmail.com

Aquí se habla de el libro de Ambel Jel, la pichaera de Disni con Joni, Indiana Woke 5 y mucha mielda más.

Entrevista con Jorjais Zerotres ❤️. Síganlo en insta como @jorjaais y en Spotify, Apple Music, YouTube como Jorjais Zerotres

A Cetamina (ou Ketamina) é um anestésico, com aplicação hipnótica e aspecto analgésico. Aperfeiçoado na década de 60, descobriu-se que possui uma grande eficácia no tratamento contra a depressão, doença que atinge um bilhão e meio de pessoas pelo mundo. Por muito tempo o anestésico foi deixado de lado nas pesquisas por ser um psicoativo, a Cetamina enfrentou um esquecimento por parte da indústria farmacêutica, mas nas últimas décadas vêm sendo retomado estudos sobre o anestésico que possui taxas de sucesso principalmente na depressão mais difícil de se resolver: a Depressão Resistente.

Host Jo Reed and AudioFile's Emily Connelly discuss this newest audiobook from the always-inspiring Jason Reynolds. He deftly narrates “Take One” of this collaboration between himself and mixed-media collage artist Jason Griffin, bringing slam poetry sensibilities to a brief yet evocative glimpse into the life of an unnamed young Black narrator full of anxieties for his family. As Reynolds's singular voice fades out, “Take Two” hands the same spare, moving words to a full cast of brilliant narrators. An amazing adaptation of a beautifully illustrated novel. Read the full review of the audiobook on AudioFile's website. Published by Simon & Schuster Audio. Find more audiobook recommendations at audiofilemagazine.com Today's episode of Behind the Mic is brought to you by Oasis Audio, publisher of The Phantom Stallion series by Terri Farley, and more. Visit oasisaudio.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask Kati Anything podcast episode 92Hi, Kati! Is it possible to not be traumatized by something that is clearly traumatic to other people or are you just denying that you are? My parents were kidnapped and held at gunpoint when...Hi Kati, can you go into emotional trauma a little more? I experience all of the symptoms of emotional trauma but my parents were always there if I needed them, including if I ever asked they would support me emotionally and give advice. They ...Hey Kati, How do I handle not taking people "worrying" about me seriously? For example, in my last therapy session, towards the end, my therapist told me I can always call or email him if I need someone to talk to. He probably offered that because Hi Kati, could you please tell us more about how you experienced each of your different roles as a psychologist throughout your career? When you were at the ED clinic, private psychotherapist, and now a youtuber? And how do you look at those ...Hi Kati! Where's the line between normal amounts of anxiety and too much/unhealthy anxiety? I recently graduated from grad school and am now moving to a new state across the country to start my new job in a few weeks. I feel like I've always been a ...Hi Kati! I've been seeing my therapist for over two years now and she is truly great, however ever since our first session I'm behaving extremely shy as If I only met her recently. I'm for sure not the most confident person to exist (I've been struggling with ....I have BPD and suffered years of narcissistic abuse at the hands of family, ex friends and partners. Some people believe that I have no right to talk about my experiences with narcissistic abuse because of the BPD. What are your thoughts on this, as well as ...Hi Kati, lately I've been freaking out going to Dr appts. I'm a chronic illness pt and have had 4 surgeries in less than 2yrs. I've always been uncomfortable going to Drs but now it's really bad, like panic attack scary. I'm seeing a therapist for anxiety, depression, ...Is it possible to not remember a trauma correctly or even all the details like any of your senses? I was a teen when I was forced to talk about a trauma and was trying to piece together what it all meant with what I was remembering but mostly the ....--------------BooksTraumatized   https://geni.us/Bfak0jAre u ok?  http://bit.ly/2s0mULyOnline TherapyI do not currently offer online therapy.  My sponsor BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/katiPatreonHelp support the creation of mental health content? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (my afterhours podcast)https://opionstdm.buzzsprout.com/Business ContactLinnea Toney  linnea@underscoretalent.com Support the show (https://www.patreon.com/katimorton)

Maribel y Armando se despiden con algunas recomendaciones para darle un giro positivo a los pensamientos negativos que podrían llegar con el cierre de año.

Hemos vivido engañados. Se cree que la depresión es sentir tristeza, pero en este video conocerás tod la verdad y como identificar a alguien que tiene depresión o inicios de ella... Recibe una dosis diaria de Inspiración, Consejos y Valor Gratis en mi Instagram: @hanielbenh

En The Unbroken Project nos desplazamos hasta la Universidad de Los Andes en Bogotá para conversar acerca de depresión y todo lo relacionado a ella, en esta ocasión vamos con la segunda parte. Esta es una producción de Su Presencia Radio.

“A mal Tiempo, Buena Cara” On Today's episode, Daleena and Gaby have an in-depth conversation with Diane to learn more about her journey with depression, anxiety, and ADHD. They explore themes like how bullying and stigmas prevent people from getting help early on, the difference between depression and sadness and different coping mechanisms. How the #OPFA girls relate to their loved ones in bad and sad times and the importance of therapy! Brought to you by Depre World, an interactive amusement park for depression and anxiety, now conveniently located in the heart of the swampy everglades. --- Support this podcast: https://podcasters.spotify.com/pod/show/onepodcastfitsall/support

En The Unbroken Project nos desplazamos hasta la Universidad de Los Andes en Bogotá para conversar acerca de depresión y todo lo relacionado a ella. Esta es una producción de Su Presencia Radio.

En un nuevo programa de Lo Intempestivo conducido por las pibas le preguntamos a les oyentes por las cosas que los sacan de la depresión. Además recibimos a nuestro psicoanalista Luciano Lutereau con su #ConsultorioSexyMental que nos explica, entre tanta confusión, que es la depresión, cómo se diagnostica y cómo se trata. Como siempre Luciana Peker nos trae muchísima data en Clavada De Noticias. ¡Escucha el programa completo!   Lo Intempestivo con Darío Sztajnszrajber, Luciana Peker y María Sztajnszrajber, lunes a viernes de 11 a 13h Seguinos Twitter/NacionalRock937 Facebook/NacionalRock937 Youtube/NacionalRock937 Instagram/NacionalRock937 Spotify/NacionalRock937

Lean on Me Galatians 6:2 Carry each other’s burdens, and in this way you will fulfill the law of Christ. (NIV) C.A.R.E 1. Commit to pray for them. James 5:16 - Therefore, confess your sins to one another and pray for one another, that you may be healed. The prayer of a righteous person has great power as it is working. (ESV) 2. Acknowledge their pain. Romans 12:15 - Be happy with those who are happy, and weep with those who weep. 3. Remember your role. A. Listen James 1:19 - My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry. (NIV) B. Assure them of hope. Isaiah 40:31 - but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. (NIV) C. Stay connected Ecclesiastes 4:12 - A person standing alone can be attacked and defeated, but two can stand back-to-back and conquer. Three are even better, for a triple-braided cord is not easily broken. (NLT) D. Don’t give up 4. Erase the stigma.

Hoy Martina no tiene un buen día. Está en crisis con su carrera, necesita consejos para seguir adelante. La audiencia trata de alentarla, les tira algunos "tips" y sugerencias -algunas incluso muy drásticas o incluso ilegales- pero no sabemos cómo puede resultar todo.

Devocional y Reflexiones Tema : Depresión Alegrarse en Dios, cada vez se nos olvida y le damos nombre a nuestras dolencias, la depre , y olvidamos que Dios nuestro padre está siempre con nosotros. Versículo: Lucas 10:20 Pero no os regocijéis de que los espíritus se os sujetan, sino regocijaos de que vuestros nombres están escritos en los cielos. --- Send in a voice message: https://anchor.fm/jose-vicente-silva/message

CHRISSIE DEPRE, currently from Jacksonville, Florida, and a sexual assault victim after a home invasion when she was a teenage mother of two, Christine is now an advocate and speaker in her attempt to assist women and to be their voice. Once a high school dropout, but now a college graduate, she is seeking to inspire others with her story and journey.  FROM HER BIO: "I am a survivor of a home invasion sexual assault by a stranger when I was 18 with 2 small children. Teen pregnancy with little to no support trying to sift through the healing process was not easy. With an 8th grade education I had nothing but resilience and God to rely on! I was told I couldn't and wouldn't by so many. Found myself in abusive toxic relationships and my only support were addicted parents. I needed more for my children and decided to fight. Today, I am graduating with my MPA and work as a Sexual Assault Response Team Coordinator! I want to share that no matter what your background who you are or the odds there is a way out and up!" thriveglobal.com/authors/christine-depre/ https://www.trustingwithin.com

CHRISSIE DEPRE, currently from Jacksonville, Florida, and a sexual assault victim after a home invasion when she was a teenage mother of two, Christine is now an advocate and speaker in her attempt to assist women and to be their voice. Once a high school dropout, but now a college graduate, she is seeking to inspire others with her story and journey.  FROM HER BIO: "I am a survivor of a home invasion sexual assault by a stranger when I was 18 with 2 small children. Teen pregnancy with little to no support trying to sift through the healing process was not easy. With an 8th grade education I had nothing but resilience and God to rely on! I was told I couldn't and wouldn't by so many. Found myself in abusive toxic relationships and my only support were addicted parents. I needed more for my children and decided to fight. Today, I am graduating with my MPA and work as a Sexual Assault Response Team Coordinator! I want to share that no matter what your background who you are or the odds there is a way out and up!" thriveglobal.com/authors/christine-depre/ https://www.trustingwithin.com

Adını Koyalım (10): Sedat Peker'in videolarıyla depreşen Türkiye'nin "'temiz toplum" hayali by Medyascope

Sentirse triste es normal, pero cuando se te sale de las manos puede comprometer tu salud física y mental o incluso tu vida. Mia, Ryan y Camilo conversan con Linda Suárez, coach experta de CAM4, sobre como cuidar tu estabilidad psicológica.

Sentirse triste es normal, pero cuando se te sale de las manos puede comprometer tu salud física y mental o incluso tu vida. Mia, Ryan y Camilo conversan con Linda Suárez, coach experta de CAM4, sobre como cuidar tu estabilidad psicológica.

A toda mujer que entra a la perimenopausia (esa etapa cuando no sabes si tu periodo se va o se queda), alguien le habrá dicho alguna vez que a lo mejor necesitas algo de tratamiento para la salud mental y si no te lo han dicho cuando llegues te lo dirán. Hoy vamos a hablar de la depresión no clínica y de esas terapias mentales que pueden ayudar en momentos de incertidumbre o de esta depre momentánea, como yo le llamo. Se indica que cerca de un 20% de las mujeres puede padecer de depresión durante la perimenopausia, pero afortunadamente esto disminuye después durante la postmenopausia. Los estudios confirman que el factor de riesgo más relacionado es que exista algún familiar con depresión. La reducción de estrógeno produce cambios en el cerebro que afectan el estado de ánimo en nosotras debido a la relación que tiene esta hormona con la producción de los neurotransmisores implicados en las emociones como lo son la serotonina, dopamina, oxitocina y endorfinas. Hoy conocerás varias formas de contrarestar estos efectos. Este contenido no intenta ser un sustituto de una evaluación médica, para eso, debes consultar a un profesional de la salud mental. Las terapias guiadas por un profesional especializado y responsable, pueden dar grandes beneficios en esta etapa. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maria-calixta-ortiz/message Support this podcast: https://podcasters.spotify.com/pod/show/maria-calixta-ortiz/support

El Hada de las Vacantes vino al DepreBook. Nos visitó @FraSalazar de @TrabajoEnDigital y nos dio consejos para quienes tenemos diagnósticos y buscamos chamba. Canción: She works hard for the moneyArtista: Donna Summer

Una conversación genuina con mi mamá, donde abordamos nuestra experiencia lidiando con diferentes diagnósticos de depresión y cómo ha sido para cada una lidiar con la enfermedad en épocas distintas.

A veces no basta con “echarle ganas” para sentirse bien. En ocasiones es necesario recurrir a ayuda profesional de psicólogos o psiquiatras. Sin embargo, siguen existiendo muchos mitos y prejuicios alrededor de la depresión, un padecimiento que está afectando a nuestra generación y a las que vienen, y que de no tratarse puede tener consecuencias trágicas como el suicidio.Este un tema que nos preocupa a todos en la Barra. Por eso, reunimos información y materiales para charlar, compartir herramientas y recursos que nos ayuden a identificar, acompañar y apoyar mejor a los que nos rodean, o saber cuándo es momento del autocuidado.Hilos con información importante:https://twitter.com/MawSaldivar/status/1067317789487181824?s=20https://twitter.com/DocTH0R/status/1076283657831305216?s=20https://twitter.com/CthuluSudaca/status/1181289097920438272?s=20https://twitter.com/kavicky/status/1191858055408996360?s=12

               We are on Monday through Friday each morning at 8a pacific, which is 9a Mountain, 10a central and 11a Eastern.  Everything goes.  Everything.  On Wednesdays, Johnny Davis follows immediately with WILD WEDNESDAY – you'll enjoy it.  When you are on, do not be disruptive, we have fun, but we like the show to run smooth.  If you have noises in your background, they are magnified, so keep a quiet atmosphere or Jay will mute you –                                          Jay King – Johnny Davis – Yusuf - Reese Hopkins - – Lynn Tolliver (me)                  Are you ready for the truth?  Or let's say, a different view on things?  Are you ready to open your mind, and expand the potential of your confrontation or build up a barrier against nonsense that you may encounter? Fasten your seat belts! Get ready for the RIDE OF YOUR LIFETIME – Nobody gets a pass…  515-605-9376, we will have you on the thrill of a listen-time.  K-I-T-M - Kings In The Morning Right here, Right now!