From Mrs. to Ms.

Send us a textEver feel like you're outgrowing the life you're in... but too scared to strip it all away?In this unapologetically raw and empowering episode, Andrea Knoche gets intimate with Annalie Howling—a fierce performance coach who went from burnout to badass. Annalie dishes on EMDR therapy, the sexy power of self-trust, and why high-achieving women still struggle with imposter syndrome.They get real about divorce, shame, and the sometimes seductive pull of self-sabotage. Annalie doesn't hold back as she shares what it means to be a single mom, a woman rebuilding herself, and a snake shedding old skin—because staying small is no longer an option.This one's for the woman who knows she's meant for more… and is finally ready to own it.Where to find Annalie Howling:Instagram: @AnnalieHowlingYouTube: @AnnalieHowlingTikTok: @AnnalieHowling"Unapologetic" Book: https://bio.to/unapologeticIn this episode...1. What happens when the life you've built starts to suffocate the woman you're becoming?2. Why do so many high-achieving women secretly struggle with imposter syndrome and self-sabotage—and how can we break the cycle?3. Can we truly reinvent ourselves after shame, heartbreak, and burnout?And so much more...Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: Andrea@FromMrs2Ms.comYouTube: @FromMrs2Ms

Send us a textIn this deeply personal episode, Andrea opens up about her transformation from a young wife and mother to a woman who found strength through self-discovery. She shares honest reflections on early marriage, the highs and lows of motherhood, and what it truly means to feel supported—emotionally, mentally, and spiritually.Andrea invites listeners into her world, revealing the raw moments that shaped her resilience and the powerful lessons learned along the way. Whether you're navigating a major life shift or just need a reminder that growth is always possible, this episode will speak to your heart.Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: Andrea@FromMrs2Ms.comYouTube: @FromMrs2Ms

Send us a textPART TWOShe didn't just get her groove back—she leveled up.

Send us a textShe got her groove back… and then some.

Send us a textReady to swipe, laugh, and maybe blush a little? In this juicy episode, Andrea and Michelle spill the tea on the wild world of modern dating—apps, awkward firsts, unexpected sparks, and everything in between. Michelle opens up about her glow-up from jaded to smitten, proving that love can find you when you stop settling and start listening to your intuition.The convo gets real about online dating disasters, long-distance flirtations, sexy standards, and what happens when a woman finally realizes she's the damn prize. With a perfect blend of sass, heart, and hot takes, Andrea and Michelle remind us that dating with intention isn't just empowering—it's magnetic. Whether you're ghosting, glowing, or getting it in, this one's for you.This episode....1. How do you tell the difference between real compatibility… and just chemistry that's clouding your judgment?2. What's the one boundary that changed everything for me in dating—and how did it help me stop dimming my light for anyone?3. What does “intentional dating” really look like when you're not just trying to fill a void—but actually ready to build something real?And so much more...Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: Andrea@FromMrs2Ms.comYouTube: @FromMrs2Ms

Send us a textWhat happens when you mix a heartbreak, a backpack, and a poet with abs and emotional depth? You get this juicy convo. In today's episode, Andrea Knoche cozies up with the wildly insightful (and low-key dreamy) Adam Roa—artist, poet, coach, and creator of The Art of Breaking Up.From stable to nomadic, Adam spills all about his bold leap into a new life post-breakup, what it really means to “find yourself,” and how radical honesty can be the sexiest form of self-growth. They get into the good stuff: love vs. codependency, love languages decoded, and the social media minefield we all tiptoe through in modern relationships.And because things can't get too serious without a little spice... they end with a cheeky round of Would You Rather that reveals way more than either of them expected.

Send us a textThings get juicy as Andrea and Karen Viesta dive into the oh-so-real world of midlife intimacy, libido, and leveling up your self-worth. This empowering convo is all about ditching outdated rules, setting sexy boundaries, and finally putting you first. From tackling resentment in relationships to reigniting that inner spark (yes, even during menopause!), Andrea and Karen keep it candid, playful, and refreshingly honest. It's time to raise your standards, own your sensuality, and fall madly in love—with yourself.

Send us a textIn this spicy episode, Andrea serves up some bold relationship hot takes—and nothing's off-limits. From whether it's ever okay to hit the pillow mad at your boo, to the fine line between “he's obsessed with me” and “girl, run!”—Andrea dives deep into the messy, magical, and sometimes chaotic world of modern love. She also spills the tea on long-distance drama, fires off rapid relationship questions, and gets real with juicy listener opinions. Grab your wine (or your DMs), because it's about to get flirty, feisty, and oh-so relatable."Is going to bed angry actually better than staying up all night fighting?" Spoiler alert: You might sleep better and argue smarter."Can a little obsession actually make your relationship stronger?" Let's talk about the hot side of healthy attachment."When the ‘ick' hits… can you ever come back from it?" I'll share the truth—and the one time I absolutely couldn't.Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: Andrea@FromMrs2Ms.comYouTube: @FromMrs2Ms

Send us a textIn this powerful and eye-opening Part 2 episode, Andrea sits down with attachment specialist and relationship coach Adam Lane Smith to explore the deep-rooted patterns that shape the way we love. Together, they unpack the complexities of attachment theory—diving into anxious, avoidant, and disorganized styles—and how these patterns can quietly sabotage or strengthen our relationships.Adam shares his personal journey with attachment theory and challenges the traditional idea of "healing" attachment styles, instead offering a path toward repairing behaviors and building trust. From infidelity to coercive soothing and parentification, this episode goes far beyond surface-level dating advice, touching on the emotional undercurrents that define modern love.They also discuss the impact of online dating, the revival of personal matchmaking, and how masculine and feminine energies play into relational dynamics. Whether you're navigating new love, recovering from heartbreak, or simply trying to understand yourself better, this episode delivers insightful, actionable strategies to help you foster secure attachment and create healthier, more fulfilling relationships.How can you tell if your attachment style is sabotaging your relationships—and what can you do about it?Is it possible to change your attachment style, or are you stuck with it for life?What does "coercive soothing" really mean, and how might it be quietly ruining your emotional connection with others?And so much more...Instagram: @attachmentAdamTikTok: @attachmentbroYouTube: @attachmentAdamFacebook: https://www.facebook.com/AdamLaneSmith/Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: Andrea@FromMrs2Ms.comYouTube: @FromMrs2Ms

Send us a textIn Part One of this episode, Andrea chats with attachment specialist Adam Lane Smith about how our attachment styles shape the way we love, communicate, and sometimes sabotage relationships. From anxious and avoidant tendencies to the emotional fallout of infidelity and parentification, they cover it all—with personal stories, practical advice, and a refreshing take on healing (hint: it's more about repair than perfection). They also dive into modern dating challenges, masculine/feminine energy, and why matchmaking might be making a comeback. Expect real talk, relatable insights, and tips to help you build healthier, more secure connections. What if cheating isn't about lust—but about unmet emotional needs rooted in your attachment style?Can you really rewire your attachment style and build a secure relationship—even if your past says otherwise?Are your dating struggles actually just anxious or avoidant patterns playing out on repeat?And so much more...Instagram: @attachmentAdamTikTok: @attachmentbroYouTube: @attachmentAdamFacebook: https://www.facebook.com/AdamLaneSmith/Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: Andrea@FromMrs2Ms.comYouTube: @FromMrs2Ms

Send us a textIn this juicy episode, Andrea gets real about modern dating and the oh-so-tricky art of setting expectations on apps without scaring anyone off. She dives into a listener's dilemma about being too direct in her profile (is that even a thing?) and unpacks why women still get side-eyed for knowing exactly what they want. Andrea shares her own spicy preferences, the eyebrow-raising reactions they sometimes get, and why clarity is sexy—not something to apologize for. If you've ever second-guessed your dating prompts, this one's for you.Are your dating prompts pushing people away—or filtering the wrong ones out? We'll dig into how tone, language, and honesty in your profile might be doing more than you think.Have you ever felt judged for having standards in dating? You're not alone—and Andrea's unpacking why women still catch flack for knowing what they want.What would it feel like to stop apologizing for your preferences and start dating with clarity and confidence? This episode is your permission slip to own your standards and attract someone who actually gets you.And so much more...Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: Andrea@FromMrs2Ms.comYouTube: @FromMrs2Ms

Send us a textLet's Talk Attachment, Baby

Send us a textReady for more behind-the-scenes secrets of the modern dating world?In Part 2 of my conversation with Steve Ward, CEO of Master Matchmakers, we dive even deeper into the realities of finding love today. Steve shares more candid insights about what it really takes to create lasting matches, why so many singles struggle with unrealistic expectations, and how authenticity is reshaping the dating landscape.We also get into the trickier side of matchmaking—navigating ego, handling difficult clients, and the surprising red flags even the pros watch for. If you've ever wondered what separates a short-term spark from real, lasting chemistry, this episode is for you.Get ready for more straight talk, expert advice, and plenty of "aha" moments. Let's peel back the curtain a little further.

Send us a textNew city, spontaneous passport stamps... and a few spicy dating revelations.

Send us a textThink matchmaking is old-school? Think again.

Send us a textWhat if understanding your attachment style could completely change your love life?

Send us a textWho should really pay on a date—and what does your answer say about you?In this solo episode, Andrea dives into the dating debates that have everyone talking. From the latest trends and buzzy new terms to what's coming in 2025, she's unpacking the unfiltered truth about modern relationships. Andrea also shares her take on the “who pays?” dilemma, the importance of communication, and how to set boundaries without losing yourself. Plus—she's opening up the mic to you! Got a messy, funny, or complicated dating situation? Andrea's taking listener scenarios for future episodes, so send yours in to andrea@frommrs2ms.com. Tune in, reflect, and join the conversation!Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: Andrea@FromMrs2Ms.comYouTube: @FromMrs2Ms

Send us a textWhat really gets in the way of good communication in relationships? (Hint: It's not just forgetting to text back.)In this fun, flirty, and deeply informative episode, Andrea Knoche sits down with relationship coach Aly Bullock for a juicy conversation about what makes love last—and what secretly chips away at it. From decoding defensiveness and learning how to actually say “I'm sorry” (and mean it!) to the magic of love languages and staying connected in the bedroom, nothing is off-limits.They dish on why we get triggered, how mindfulness plays a role in our connections, and why rediscovering shared passions might be the spark your relationship needs. You'll also hear how the Paired app is helping couples everywhere communicate better, faster, and with a lot more clarity.Whether you're in a relationship, navigating the single life, or somewhere in between, this episode is packed with laughs, “aha” moments, and actionable tips to help you deepen your connection—with yourself and your partner.Tune in now to flirt smarter, fight better, and fall deeper in love.

Send us a textAre you dating with intention, or just going through the motions? How do past traumas and emotional wounds shape your relationships?In this eye-opening conversation, Andrea Knoche sits down with conscious love and dating coach Shane Kohler to explore the transformative power of self-love, healing, and intentional dating. They dive into how relationships have evolved from survival-based connections to thriving, deeply fulfilling partnerships—and what it really takes to attract the right person.Shane shares powerful insights on breaking unhealthy relationship cycles, trusting your intuition, and how modern dating (especially dating apps) has changed the way we connect. He also explains why stepping away from the apps and focusing on personal growth can be the key to finding true love when you least expect it.If you're ready to shift your dating mindset, cultivate deeper self-awareness, and create healthier, lasting relationships, this episode is for you. Tune in now!

Send us a textHow often should you text when you first start dating? Should they message you first after the first date? And when is it too soon to get off the apps?Communication in dating can feel like a minefield—too much, and you seem clingy; too little, and they might lose interest. In this episode, Andrea Knoche breaks down the unspoken rules of early dating communication, from who should reach out first to how often you should be texting.But that's not all—Andrea also shares her journey of self-discovery and personal growth while dating, why regular date nights are essential in relationships, and a hilarious dating scenario that will have you nodding along. Whether you're newly single, figuring out a new relationship, or just trying to navigate modern dating with confidence, this episode has everything you need to date smarter.Tune in for laughs, insights, and the dating advice you wish you had sooner!

Send us a textReady to Master Online Dating? Here's How to Get Started!Jumping into the world of online dating can feel overwhelming, but in this episode of From Mrs. to Ms., I sit down with top dating coach Erica Etten to break it all down. We dive deep into what makes a great dating profile, how to boost your response rates, and the key to meaningful conversations that actually lead somewhere. From spotting red flags to managing dating app burnout, Erica shares game-changing insights and unconventional strategies to help you navigate the modern dating scene with confidence. Whether you're new to dating apps or looking to level up your approach, this episode is packed with practical tips, relatable stories, and expert advice you won't want to miss!

Send us a textAnnie Mayfield joins Andrea on From Mrs to Ms to dive into a heartfelt and insightful conversation about self-worth, faith, and relationships. Annie shares her journey of discovering her identity beyond external validation, highlighting the importance of rooting one's worth in who they are rather than what they achieve. Together, they explore how faith plays a crucial role in dating, discussing how to navigate differing beliefs, communicate effectively, and recognize red flags before they become heartbreaks.They also tackle the often-taboo topic of purity—how to approach these conversations with a partner, guard your heart during singleness, and prioritize self-reflection before entering a relationship. Annie offers wisdom from her book You Matter, reminding listeners that rejection is often just redirection and that God's love is always unconditional. The episode wraps up with a lighthearted game that gives a fun peek into Annie's personality and beliefs, making for an inspiring and engaging listen. Where to find Annie Mayfield:Instagram: @anniebmayfieldTikTok: @anniebmayfieldFind Annie's Book "U Matter" here: https://a.co/d/icEGfHg5 Takeaways from this weeks episode:Self-worth should not be tied to external validation or accomplishments.It's essential to have a partner who shares your values and faith.Everyone is on their own journey of faith, and no one is more valuable than another.Success and failure are two sides of the same coin; both are necessary for growth.It's essential to have a conversation with yourself and God before entering a relationship.Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: info@frommrstoms.netYouTube: @FromMrs2Ms

Send us a textIn this solo episode, Andrea gets up close and personal with YOU—her amazing listeners! She dives into the importance of building deeper connections, both with the audience and in relationships, sharing how authenticity and vulnerability make all the difference. Then, things take a fun turn as she lays out some fresh, creative date night ideas to keep the spark alive, whether you're in a long-term relationship or just getting to know someone new.And of course, it wouldn't be From Mrs. to Ms. without some juicy listener-submitted dating scenarios! First up, Andrea unpacks the messy reality of open infidelity—when one partner is cheating, but somehow, both are in on it. Then, she breaks down a second date situation where the guy suggests playing "Would You Ever"—is this a fun icebreaker or a potential red flag?Get ready for real talk, laughter, and Andrea's signature no-nonsense takes on love and dating. Tune in now!

Send us a textIn this jaw-dropping episode, host Andrea Knoche sits down with Amber and Athena, the fearless duo behind Ex Wives Undercover, who share the unbelievable story of how they were both married to the same master manipulator—before joining forces to put him in prison.Their shocking experience led them to create a podcast dedicated to exposing toxic relationships, spotting red flags, and helping others escape deception. From love bombing and digital footprints to the dangers of dating apps, they reveal the dark truths about modern relationships and why true crime storytelling is key to understanding emotional abuse.This episode is a must-listen for anyone who has ever questioned a partner's intentions, struggled to break free from manipulation, or simply loves a wild, real-life crime story. Don't miss this eye-opening conversation!

Send us a textIn this enlightening conversation, Andrea interviews Robert Mack, an Ivy-League-Educated Positive Psychology Expert, Celebrity Happiness Coach, Inspirational Speaker, and Published Author. As seen on Good Morning America, The Today Show, Access Hollywood, E!, and OWN.They explore Robert's personal journey from deep unhappiness to becoming a renowned coach, emphasizing the importance of finding happiness within oneself rather than through external achievements. The discussion covers various aspects of happiness, including its definition, the role of positive psychology, the impact of gratitude and mindfulness, and the significance of self-relationship. Robert shares practical techniques for cultivating happiness and highlights the cultural differences in pursuing happiness. The conversation also touches on the effects of the pandemic on mental health and the importance of appreciating small moments of joy in everyday life.Where can you find Rob?INSTAGRAM: @robmackofficialWEBSITE: https://www.coachrobmack.comBrand Book: https://tinyurl.com/m3yz3at5Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: info@frommrstoms.netYouTube: @FromMrs2Ms

Send us a textIn this dynamic conversation, Andrea and relationship expert Laura Caruso dive deep into the messy, beautiful world of love, dating, and self-worth. Laura shares her unexpected journey from speech therapy to psychotherapy, revealing how communication shapes our relationships and emotional well-being.Together, they tackle modern dating challenges, attachment styles, and the fine line between personal empowerment and vulnerability. With insights on emotional availability, societal shifts, and the evolving landscape of love, Laura reminds us why seeking help isn't a weakness—it's a game-changer. Tune in for a conversation that's equal parts eye-opening, empowering, and packed with real-world advice on embracing self-love and adventure in your healing journey.Where to find Laura Caruso:Instagram: @LauraCaruso.TherapyTikTok: @LauraCaruso.TherapySupport the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: info@frommrstoms.netYouTube: @FromMrs2Ms

Send us a textDan Purcell from Get Your Marriage On is back for Part 2 of our deep dive into marital intimacy! In this episode, we're pushing the conversation even further—getting Dan's take on introducing porn into marriage, the impact it can have on connection, and whether it helps or harms intimacy. We're also exploring the power of role play in keeping the spark alive and how couples can step outside their comfort zones in a way that strengthens their bond.And just for fun—we're playing a spicy "Would You Rather" game that'll have you thinking (and laughing) about your own relationship dynamics!If you loved Part 1, you won't want to miss this one! Tune in for expert insights, honest takes, and a few surprises along the way.

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Ready to unlock deeper connections and reignite the spark in your relationship? On this special episode of From Mrs. to Ms., we welcome Christa Hardin, Enneagram expert, marriage coach, and founder of Enneagram & Marriage. Christa has helped countless couples find harmony and fulfillment by understanding the unique dynamics of their personalities.Join Andrea and Christa as they dive into how the Enneagram can help couples thrive, balancing emotional, sexual, and social time together while learning to appreciate each other's gifts. Christa breaks down practical steps for discovering your true chemistry and creating a love that flourishes—even during life's busiest seasons.Whether you're newly in love, navigating the complexities of marriage, or rebuilding your connection, this episode will give you actionable insights to help your relationship thrive. Don't miss this powerful conversation!

This week on From Mrs. to Ms., we're joined by the remarkable Dr. Nadine Macaluso, aka Dr. Nae—a licensed marriage and family therapist, trauma expert, and author of Run Like Hell: A Therapist's Guide to Recognizing, Escaping, and Healing from Trauma Bonds. As a 22-year-old, Nadine was swept up in a fairy tale romance with Jordan Belfort, the infamous "Wolf of Wall Street," played by Leonardo DiCaprio in the hit movie. Their eight-year marriage started with extravagant gifts, romantic dinners, and lavish parties, but soon turned into a nightmare filled with infidelity, narcissistic abuse, and uncontrollable addiction. Nadine, like so many others in toxic relationships, remained trauma-bonded—believing her love could save him—until the pain became unbearable. At 30, Nadine made the courageous decision to leave Jordan, pack up her children, and start over in Los Angeles. Through intensive therapy and deep self-reflection, she not only healed but discovered her passion for helping others break free from similar cycles of abuse. By 39, she returned to school and later earned her PhD in Counseling and Somatic Psychology, becoming an industry expert in narcissistic abuse, trauma bonds, and complex PTSD. In this powerful conversation, Dr. Nae shares her personal journey from a trauma-bonded marriage to finding healing, purpose, and ultimately, love again. She breaks down what trauma bonds are, why they're so hard to escape, and the steps you can take to reclaim your authentic self. Whether you're navigating a difficult relationship or simply curious about the psychology of toxic dynamics, this episode is filled with valuable insights and hope. Don't miss this heartfelt discussion with a woman who turned her pain into power and is now helping countless others do the same. IG: @threaldrnadine TikTok: @drnaelmft Facebook: https://www.facebook.com/drnaelmft Website: https://drnae.comSupport the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: info@frommrstoms.netYouTube: @FromMrs2Ms

On this episode of From Mrs. to Ms., I'm joined by the incredible Julie Menanno—licensed marriage and family therapist, founder of The Secure Relationship Coaching, and Instagram powerhouse with over a million followers on @TheSecureRelationship. Julie has dedicated her career to helping couples strengthen their bonds through Emotionally Focused Therapy and secure attachment.We dive deep into what inspired Julie to specialize in Attachment Theory and why secure attachment is the foundation for healthy relationships. She breaks down the key traits of secure attachment styles, how to identify them early in a relationship, and why they're more beneficial than anxious or avoidant dynamics.Julie also shares actionable advice for anyone feeling stuck in conflict or disconnection, offering hope for singles navigating modern dating challenges like hookup culture and dating apps. Whether you're in a relationship or searching for love, Julie's insights will help you reframe your approach to connection and create a stronger foundation for love.Join us for this empowering and eye-opening conversation!INSTAGRAM: @thesecurerelationshipWEBSITE: https://www.thesecurerelationship.comTIKTOK: @thesecurerelationshipSupport the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: info@frommrstoms.netYouTube: @FromMrs2Ms

Get ready for one of the most powerful episodes yet!

What if you could transform a career filled with chaos and unpredictability into one of financial empowerment and abundance? In this episode, we welcome Cayla Craft, who did just that. From her challenging beginnings with parents battling addiction to working as an ER nurse, Cayla's journey is a testament to resilience and reinvention. She shares how her leap into network marketing not only financed her education but also sparked an unexpected entrepreneurial spirit, ultimately leading her to build a personal brand that resonated with thousands and propelled her to millionaire status.We unpack the emotional and mental shifts that accompany a transition from a modest income to considerable wealth. Cayla candidly discusses the importance of self-education and due diligence in investing, sharing her own experiences with financial pitfalls. There's a focus on breaking free from societal pressures, particularly those magnified by social media, and the vital inner work needed to move from scarcity to abundance. Through Cayla's insights, we learn about the power of living below your means and the importance of investing in cash flow-generating assets.Cayla's passion for empowering others extends beyond her own success. She emphasizes the importance of authenticity as she navigates her path to financial freedom, sharing lessons from her podcast, "Crafted Entrepreneur," and insights from her book, "What Do You Really Want." We discuss the potential of leveraging personal expertise to create new opportunities, especially for those feeling financially stuck. By embracing change, taking calculated risks, and pursuing true desires, Cayla inspires listeners to seek a purposeful life filled with genuine fulfillment.Instagram: @cayla.craftTikTok: @cayla.craftSupport the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: info@frommrstoms.netYouTube: @FromMrs2Ms

Michelle is back, and she's not holding anything back! In this juicy episode, we dive into our New Year's resolutions—are we sticking to them or already tossing them aside? Michelle spills all about her current dating situation, the pressures she's feeling, and whether her outlook on men has taken a turn for the better (or worse). Tune in for laughs, honesty, and the kind of unfiltered conversation you've been waiting for to kick off the new year right!Note: this is explicitSupport the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: info@frommrstoms.netYouTube: @FromMrs2Ms

Get ready for an insightful and festive solo episode with Andrea as she dives into the world of holiday gifting with a new partner! Whether you're searching for the perfect gift or navigating the tricky terrain of new relationships during the holidays, Andrea shares thoughtful tips to make this season special without overstepping boundaries.But that's not all—Andrea tackles important red flags to watch out for, including love bombing and future faking, equipping you with tools to protect your heart and recognize authentic connections. Plus, she gives an exclusive sneak peek into the incredible lineup of guests coming to the podcast in 2025. Trust us, you won't want to miss these game-changing conversations!Tune in for heartfelt advice, empowering insights, and a glimpse into what's ahead on "From Mrs. to Ms." Happy Holidays!Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: info@frommrstoms.netYouTube: @FromMrs2Ms

On this episode of From Mrs. to Ms., we're joined by the dynamic duo Claire and James Davis, renowned wellness experts on a mission to help midlifers take back control of their body, mind, and life—without the need for extreme sacrifices or impossible routines. Tune in for a lively and insightful conversation packed with practical advice, empowering strategies, and inspiring stories that prove it's never too late to reclaim your health, happiness, and confidence. Whether you're navigating midlife changes or looking to embrace a fresh start, this episode is your ultimate guide to transformation on your terms!TikTok: TheMidlifeMentorsInstagram: MidlifeMentorsFacebook: The Midlife Mentors CommunityWebsite: https://themidlifementors.comSupport the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: info@frommrstoms.netYouTube: @FromMrs2Ms

Send us a textIn this powerful Part 2 episode, Andrea sits down again with the incredible Amy Green Smith to dive deeper into the complex world of people-pleasing. Together, they unpack the emotional roots of this behavior and explore how it affects our relationships, self-esteem, and overall happiness. Amy shares actionable strategies for breaking free from the cycle of over-apologizing, over-committing, and putting others' needs before your own.Discover how to tap into your inner strength, set boundaries with confidence, and embrace the liberating power of saying "no" without guilt. Whether you're a chronic people-pleaser or just need a boost to stand firm in your decisions, this episode is your guide to reclaiming your voice and living authentically.Tune in for relatable insights, practical tips, and a whole lot of inspiration! Don't miss it!IG: heyamygreensmithTikTok: heyamygreensmithFacebook: https://www.facebook.com/heyamygreensmithLinkedIn:  https://www.linkedin.com/in/heyamygreensmithCreator of "Speak Up for Yourself Without Being a Dick"Get your copy for FREE at https://amygreensmith.com/free/Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: info@frommrstoms.netYouTube: @FromMrs2Ms

Send us a textOn this episode of From Mrs. to Ms., we're diving into the liberating (and sometimes uncomfortable) journey of letting go of people-pleasing with the incredible Amy Green Smith. Amy is a certified life coach, hypnotherapist, and personal empowerment expert who's helped thousands of women find their voices, embrace their self-worth, and step boldly into the lives they desire.Known for her mix of wisdom, humor, and unfiltered honesty, Amy shares powerful insights on breaking free from limiting beliefs and sabotaging mindsets. From tackling the root causes of people-pleasing to creating boundaries that actually stick, this conversation is packed with actionable tips to help you stop living for others and start living for yourself.If you've ever struggled to say “no” or put your needs first without feeling guilty, this episode is for you. Join us as Amy unpacks her unique blend of humor and empowerment to help you reclaim your voice and step into your authentic power.You won't want to miss this conversation—it's time to stop pleasing everyone else and start living your bold-faced truth!IG: heyamygreensmithTikTok: heyamygreensmithFacebook: https://www.facebook.com/heyamygreensmithLinkedIn:  https://www.linkedin.com/in/heyamygreensmithCreator of "Speak Up for Yourself Without Being a Dick"Get your copy for FREE at https://amygreensmith.com/free/Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: info@frommrstoms.netYouTube: @FromMrs2Ms

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Send us a textIn this episode of From Mrs. to Ms., Andrea sits down with best-selling author and shadow work coach Junie Moon for an inspiring and transformative conversation. Junie specializes in helping middle-aged men and women rediscover themselves and open their hearts to love again after significant life transitions.Together, Andrea and Junie dive deep into the challenges of healing after heartbreak, shedding old patterns, and embracing self-love as the foundation for new and meaningful relationships. Junie shares her unique approach to shadow work, a powerful process for uncovering and healing the hidden parts of ourselves that can hold us back in love and life.Whether you're navigating life post-divorce, rebuilding confidence, or simply ready to explore love again, this episode is packed with insights, tools, and real-world advice to help you take the next step toward a joyful, love-filled future.Tune in and get ready to reignite your spark!IG: @midlifeloveoutloudwebsite: www.Midlifeloveoutloud.comFacebook: @midlifeloveoutloudYouTube: Midlife Love Out Loud with Love Coach Junie MoonSponsored by:  Search Luxy on the App Store Click Here: Luxy Selective Dating Apphttps://www.onluxy.com/Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: info@frommrstoms.netYouTube: @FromMrs2Ms

Send us a textIn this episode, we dive into the world of attachment theory with Dr. Sarah Hensley, an expert in the science of relationships and attraction. With a Ph.D. in Social Psychology and over 15 years of research experience, Dr. Hensley brings deep insights into how our attachment styles shape our relationships and influence our behaviors.Join us as Dr. Hensley breaks down the different attachment styles—anxious, avoidant, and secure—and explains how they impact the way we handle conflict, communicate with our partners, and respond to emotional triggers. Understanding your attachment style can provide a powerful roadmap for personal growth, allowing you to see why certain patterns emerge in your relationships and how to navigate them more effectively.Dr. Hensley also sheds light on the science of attraction, revealing the subconscious reasons why we're drawn to specific people and what it takes to build a healthy, lasting connection. She's coached thousands of clients on how to find and nurture happy relationships and is known for her ability to help individuals repair and strengthen connections, even in challenging situations—whether it's after a breakup, during a pending divorce, or when traditional couples therapy has fallen short.Dr. Hensley offers a range of services, including Group Hybrid Coaching, One-On-One Coaching, Couples Coaching, and Executive Coaching, all designed to support personal and relational growth.Tune in to this episode to learn about your own attachment style, understand the science behind attraction, and gain actionable advice from Dr. Hensley on creating and maintaining fulfilling relationships.Facebook: The Dating DecoderInstagram: the_dating_decoderTikTok: the_dating_decoderLinkedIn: Dr. Sarah HensleyYouTube: Dr. Sarah HensleyA word from my sponsor:Luxy Online Dating Site - Click https://www.onluxy.com/- Empower your love life and meet dozens of singles online today!Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: info@frommrstoms.netYouTube: @FromMrs2Ms

Send us a textIn this episode, we're joined by the inspiring Sandy Sembler, also known as the "Women's Embodiment Expert." Sandy is the creator of the SakredShe Method™, a unique approach that combines somatics and gender dynamics to help women reconnect with their inner voice and intuition. Drawing from her personal journey and the wisdom of world-renowned mentors, Sandy guides women to balance their masculine and feminine energies for true transformation.Sandy's philosophy—"how we do anything is how we do everything"—is woven into her work, promoting powerful, life-changing experiences. In addition to her work with women, she co-created the Art of Creative Relationships, a transformative program for couples looking to heal and deepen their connection. Through her SakredShe community, Sandy nurtures a global sisterhood, empowering women to evolve and discover their authentic selves.With a mission to touch 12 million lives in the next five years, Sandy is making waves through her programs, coaching, books, and events. Tune in to hear her powerful insights on feminine empowerment, the art of creative relationships, and the journey to living in true alignment.IG: https://www.instagram.com/sandysemblerWebsite: www.sandysembler.comSupport the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: info@frommrstoms.netYouTube: @FromMrs2Ms

Send us a textIn this episode of From Mrs. to Ms., we sit down with the incredible Amy Taylor—a dynamic American model recognized for her striking presence and versatile talent. With features in high-profile publications like GQ, Elle, and L'Officiel, Amy's journey has been anything but conventional. She's collaborated with some of the industry's top professionals, building a reputation defined by beauty, charisma, and unshakable professionalism.Amy opens up about her path through the modeling industry, sharing candid insights into the highs and lows of her career. We delve into powerful conversations on entrepreneurship, self-empowerment, sexuality, and the societal perceptions of sex work. Through her stories of challenges, growth, and triumphs, Amy inspires us all to embrace authenticity and pursue our passions with confidence.Tune in to hear Amy's empowering story and how she's breaking boundaries in both life and career!website: https://www.amytaylor.comIG: amytaylornycFB: AmyTaylorinLASupport the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: info@frommrstoms.netYouTube: @FromMrs2Ms

Send us a textJoin Shawn and Andrea as they reconnect with listeners and dive deep into the story of how their relationship began. In this candid series, they reflect on their journey, the ups and downs, and why they believe the new show, Nobody Wants This, was inspired by their unique bond. From chance encounters to moments that defined their relationship, this podcast takes you back to the beginning while giving you an intimate look at their love, laughter, and lessons along the way. Get ready for honest conversations, humor, and a relationship story that might just feel a little familiar.#Relationships #LoveStory #PodcastCouple #NobodyWantsThis #RelationshipGoals #RealTalk #DatingAdvice #CoupleJourney #Podcasters #StorytimeSupport the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: info@frommrstoms.netYouTube: @FromMrs2Ms

Send us a textI'm thrilled to have Laurie Gerber, an expert in life and relationship coaching with over 20 years of experience, as a special guest on From Mrs to Ms!

Send us a textIn this week's episode, I sit down with the incredibly talented Marysol James! Raised in a small Canadian town, Marysol brings her down-to-earth personality, fierce determination as a cancer survivor, and love for cinnamon buns to our conversation. As the author of 31 steamy and action-packed Contemporary Romances, she's built an impressive career with bestselling series like Unseen Enemy, Dangerous Curves, and The Road Devils MC. We dive into her creative process, how she blends suspense, adventure, and military elements into her stories, and what inspires her unpredictable plot twists. You won't want to miss this episode! Tune in now.Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: info@frommrstoms.netYouTube: @FromMrs2Ms

Send us a textMeet Dawn Wiggins, a marriage and family therapist with a powerful personal story of healing and transformation. Inspired by her own experience growing up in a divorced family, Dawn discovered the profound impact of therapies like EMDR, EFT tapping, immersive journaling, and homeopathic remedies. By combining mind and body healing, she helps her clients achieve faster, more transformative results.As a highly sought-after therapist with a waiting list and a "who's who" clientele, Dawn is on a mission to make life-changing therapy accessible to all. With her warm, candid approach, she guides clients through deeply buried traumas, helping them reconnect with themselves and find true joy. For Dawn, divorce isn't an ending—it's the start of a brand new journey.Tune in this week as we dive into her holistic approach and learn how she's changing lives, one healing step at a time.IG: dawnwigginsWebsite: www.mycoachdawn.comEmail: dawn@dawnwigginstherapy.comSupport the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: info@frommrstoms.netYouTube: @FromMrs2Ms

Send us a textGet ready for a fun, flirty, and totally unfiltered episode of From Mrs to Ms!

Send us a textIn this hilarious episode of From Mrs to Ms, I'm joined by the fabulous Billie Best, who went from corporate powerhouse to full-blown farmer—talk about a career pivot!

Send us a textIn this enlightening and entertaining episode, I'm joined by the brilliant Ambika Devi—an astrologer, meditation expert, speaker, and author. Ambika brings her wealth of knowledge, blending cosmic wisdom with mindfulness practices, and even shares her expertise in the Latin language! Together, we explore how astrology can shape your path, the power of meditation in achieving inner peace, and some humorous insights into life's mysteries. Whether you're looking to deepen your spiritual practice or simply enjoy an engaging conversation, this episode is packed with wisdom, laughs, and eye-opening revelations. Tune in now for a transformative experience!https://linktr.ee/AmbikaDeviSupport the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: info@frommrstoms.netYouTube: @FromMrs2Ms

Send us a textIn this enlightening episode, I'm joined by the amazing Jacqueline Pirtle—an energy healer, hypnotherapist, psychic, and author. Known for her transformative work and powerful insights, Jacqueline dives deep into the intricacies of relationships, sharing her unique perspective on how energy influences our connections with others. We explore her fascinating journey, discuss practical ways to enhance your relationships, and even venture into a live energy reading that offers profound revelations. Don't miss this chance to elevate your understanding of energy and relationships! Visit Jacqueline's website at Freaky Healer to learn more about her work.IG: FREAKYHEALERFACEBOOK:https://www.facebook.com/FreakyHealer/WEBSITE:https://www.freakyhealer.com/BOOKSTORE: https://store.freakyhealer.com/LINK FOR FREE GIFT TO LISTENERS:https://www.freakyhealer.com/happify-yourself-the-mini-courseSupport the Show.Instagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: info@frommrstoms.netYouTube: @FromMrs2Ms